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Leslie Sansone: Burn to the Beat

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Kick start your fitness goal by BURNING TO THE BEAT! This walk workout gives you the speed you need to get started on your goal of getting fit and boosting your calorie burn! You’ll learn the easy way to increase your speed and intensity simply by increasing the BEAT of the music. These walks are all designed around the beat of customized fitness music for a workout that can take you from a starter speed all the way to a SUPER WALKER speed. Start with the EASY BEAT MILE. This 20-minute, 3 mph walk is the perfect pace to get you started on your fitness journey. Then move to the BRISK BEAT MILE. This 15-minute, 4 mph walk is a pace that is brisk enough to give you a big burn! And finally, try the SUPER BEAT MILE. This 12-minute, 5 mph walk will have you walking— and burning—more like a runner! We are talking BURN… Calorie Burn… and this workout allows you to choose the right pace for you right now—whether that’s an easy burn, a brisk burn, a super burn or all three in a row! Buy it here: http://www.amazon.com/Leslie-Sansone-Burn-Beat/dp/B013HOZJCY
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Текстовые комментарии (20)
Bhimgonda Aiwale (8 дней назад)
While doing this exercise what diet should be taken ???
Rachna Grover (1 месяц назад)
RAQUEL DE LA CRUZ (3 месяца назад)
Kashi Jutt (3 месяца назад)
Plz tell me exercise about hips
Kashi Jutt (3 месяца назад)
Can i loose my weight in this walk
Sanya Coutinho (3 месяца назад)
Leslie love u....thank u so much
Mo (4 месяца назад)
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Perla Poliquit (4 месяца назад)
Thank u miless i love u
Nishath Jehan (5 месяцев назад)
I like to walk ......😉❤
Menchie Hernandez (5 месяцев назад)
This is what i want with leslie, she encourages people to walk and not to buy a good outfit,, im with you Leslie! Thanks so much!
Stella' PETER (5 месяцев назад)
Menchie Hernandez Jimmy JV
Lacey Harris (1 год назад)
I love this Dvd. One of my favorites
helpfulnatural (2 года назад)
Recently added this video to my Leslie Sansone collection. I like the workout itself but, she gets distracted with her "walkers" repeatedly throughout the video, sometimes during knee lifts, and the kibitzing goes on so long your legs get fatigued waiting for her to get back to the routine! Not sure I'll keep this DVD because of that. :( I much prefer her: "Start! Walking at Home, American Heart Assoc. 3 Mile Walk", & "Walk It Off In 30 Days".
my IN-home fitness (3 года назад)
Really missing Mary Kay, Linda, Joanne, Carol, and all the "legacy" walkers of the "Walk Away the Pounds" series.
Hyacinth Durand (3 дня назад)
Walk a mile
Bala Tharenee Raghuraman (1 месяц назад)
Cry Chi fftu
sandra sasso (1 месяц назад)
my IN-home
Stella' PETER (5 месяцев назад)
Usual obligation hall
Deyna's VidGaming (3 года назад)
Is that Sweet Marvin in the back!?
Seschat (3 года назад)
+veggieeater Yesss

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