How to Prevent Heart Disease. About 610,000 people die from heart disease each year in the U.S. alone. There are tons of factors that can cause a person to develop heart problems, but most of them come down to poor lifestyle choices. Your body gives you warning signs early on so that you can catch an illness in its early stages or even prevent it altogether and save your life. Here are 10 of the most common red flags that indicate bad heart health.
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A cough that won't quit 1:38
A persistent cough can be a symptom of all kinds of health issues, and cardiovascular disease is one of them. For instance, a chronic cough that produces a pinkish bloody liquid is very common in people with heart failure. Despite what it sounds like, heart failure doesn't mean that the heart completely stops beating. It just means that a person’s heart isn’t pumping blood as well as it should be. As a result, the body doesn't get enough oxygen since it’s carried to all the tissues by the blood.
Nausea and loss of appetite 3:07
A lot of heart disease patients show a lack of appetite, nausea, or both, even if they've had just a couple bites of food. The reason for that is built-up fluid around the liver and intestines that interferes with proper digestion. These symptoms are usually accompanied by abdominal pain, upset stomach, or feeling bloated. In fact, abdominal cramps that come and go in short spurts are extremely common right before a heart attack.
Your skin becomes paler or takes on a bluish tint 5:28
Being naturally pale doesn’t necessarily mean you have a heart condition. But sudden paleness can be a result of reduced blood flow due to a heart that’s not pumping blood as effectively as it should be. Shock, which can be caused by any condition that prevents the blood in your body from circulating properly, is the main reason why people who are suffering from a heart attack or heart failure turn pale all of a sudden.
Chronic or sudden fatigue 7:02
Fatigue can be one of the main symptoms indicating an impending heart attack. Women are more likely to experience heart-related fatigue than men, with 70% of female heart attack patients reporting that they’d felt extremely tired before their episode. Physical or mental activity isn't the reason for such exhaustion, and it increases by the end of the day if it’s due to a failing heart. It’s really hard for this symptom to go unnoticed. Sometimes it's exhausting just to perform even the simplest tasks, like making the bed or taking a shower.
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10. Pain that spreads to the arm 1:01
9. A cough that won't quit 1:38
8. Swollen legs, ankles, and feet 2:25
7. Nausea and loss of appetite 3:07
6. Extreme levels of anxiety 3:47
5. Lightheadedness or fainting 4:26
4. Your skin becomes paler or takes on a bluish tint 5:28
3. Skin rashes or unusual spots 6:20
2. Chronic or sudden fatigue 7:02
1. Increased perspiration 7:45
-If their heart isn’t working properly, a lot of men feel pain in their left arm, while women experience the same pain in either or both arms.
-A persistent cough can be a symptom of all kinds of health issues, and cardiovascular disease is one of them.
-When your heart isn’t pumping enough blood through the body, fluid from your blood vessels leaks into surrounding tissues. Your lower extremities are the most affected simply due to gravity.
-A lot of heart disease patients show a lack of appetite, nausea, or both, even if they've had just a couple bites of food.
-People who suffer from extreme anxiety from a very early age or most of their life are more prone to developing coronary heart disease.
-Feeling lightheaded and experiencing temporary loss of consciousness, also known in the scientific community as “syncope”, is super common among heart patients.
-Sudden paleness can be a result of reduced blood flow due to a heart that’s not pumping blood as effectively as it should be.
-People with eczema were found to have a 48% chance of suffering from high blood pressure and a 29% possibility of having high cholesterol.
-Sometimes it's exhausting just to perform even the simplest tasks, like making the bed or taking a shower before a heart attack.
-People experience flu-like symptoms, have clammy skin, and sweat regardless of the air temperature or physical exertion.
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i think i have Anxiety, my best friend moved and after i found out that he moved i started to get Panic Attacks and I feel like im dying inside, some times when i think of him i get really bad Panic Attacks I feel like my heart is stopping so i start to det dizzy.
My Father died of a fatal widow maker heart attack, My Mother died of sepsis stemming from her heart surgery, and I had cancer and was exposed to heart damaging chemotherapy meds. I am not going to be around long.
This video is vry shocking to me😱.y bcos my mother has faced that all symptoms in her body😰.nw she passed away😭.i m realy worried abt my mother😫.pls frnds everyone should take care of ur health🙏 god bless u.by priya
Purpura -- Purple/black patches of skin tissue on or around eyelids and/or toes which appear for apparently no reason. I get them, they last a few months, disappear for a time, then reappear. They seem to be a result of ventricle dystrophy, thickening, hardening and stretching
Okay, so honestly I have been having about 90% of the problems mentioned before the 4:53 mark, I was told today to go to the emergency room but unfortunately I have no money to pay for the ride back home
On February 21, 2015, at age 31, & 5 weeks after giving birth to my 2nd child, I suffered sudden cardiac arrest a total of 7 times. I experienced some of these symptoms the day of & even months leading up to the event. About 4 months prior I had swollen feet, ankles & legs. The swelling ran all the way up to my thighs. However, my doctors attributed it to my pregnancy since they could find no blood clots or sign of any other issue. However, at my 4 week postpartum check up, 5 days before the event, I expressed my concern to my doctor that my legs were still badly swollen, & didn't go down much after delivery. My doctor reassured me that it could take a few months for the swelling to dissipate & that it wasn't anything to be concerned about. During active labor, I felt nauseous, that I was going to pass out, & felt myself go pale. I must add that I delivered completely naturally, meaning no drugs, no epidural, nothing. Although I requested the epidural, the nurse said they wanted to wait until my contractions were closer together, & by the time they called the anesthesiologists, it was too late.
The day of the cardiac arrest, the first thing I remember is all of a sudden feeling hot. Next thing I know, I'm hunched over, sitting up on the floor, my 5 week old son laying next to. It was like I just passed out. It was early in the morning, & I was extremely tired, what with taking care of a newborn 24/7, so I figured I just fell asleep. But I felt like something was wrong. So I went back to the bedroom & woke up my husband. He asked what was wrong & I said I didn't know but that "I don't feel right". So he slowly got up. Next thing he knew, he heard a strange sound coming from the living room & when he ran out he found me on the couch having a seizure while holding our newborn! He immediately took our son & said he was yelling my name. I came out of it to find him standing over me. I had no idea what had just happened. He called his mother to come watch our son so he could take me to the hospital. While he was on the phone, I became dizzy& lightheaded & sat down with my head between my knees. Next thing I know I'm laying on the floor, he's kneeling over me on the phone with 911. Apparently I had another seizure, then my eyes rolled up & I took a deep breath in, then exhaled& that was it. I stopped breathing. He, some how, didn't panic, & started chest compressions. He said mouth to mouth wasn't working very well. After a few minutes, I began breathing again. That happened a 2nd time. And again, he was able to bring me back. All I remember is feeling extremely fatigued. I just wanted to sleep. But he was pleading with me to keep my eyes open. The paramedics arrived & rushed me to the hospital. I had to be placed on ECMO in order to stabilize my heart because it kept happening. I have no memory of what happened for 24 hours. The last thing I remember was being in the ambulance, feeling very tired, we were close to the hospital, & the paramedic sitting beside me sat up very quickly, looking at a screen. And turned to me wide eyed & asked if I was feeling any chest pain. My last words were "No, I'm fine". I was diagnosed with an Anomalous Right Coronary Artery, & Long QT Syndrome. Both of which I was born with & had my entire life, but didn't know. I had an ICD, or defibrillator, implanted. Nearly 1 year later, on my sons 1st birthday, my heart kept going into Ventricular Tachycardia. Every other episode I would go unconscious just before the ICD issued a shock treatment. But every other episode I would also stay conscious & feel that sucker shock my heart. At the beginning of each episode the only symptoms I had were near syncope, dizziness, light headedness & feeling hot. Through all of this, my heart doctors can't understand why the cardiac arrest didn't happen during labor, given its the most physically & mentally stressful event a woman can endure. But for whatever reason, it didn't. And I thank God for that. As well as for the fact that I survived cardiac arrest. All I can say is don't take this life for granted. Not many of us are given 2nd chances.
👎 for the click bait. You may have good information on this video but because of the Clickbait you made me upset about that so I’m not even gonna watch it...a big thumbs down. That little indention on your legs from your socks I’ve had that since I was a little girl. For a second you scared the heck out of me. And that is wrong😾 One can be forthcoming with out being an alarmist. you can tell when somebody has heart problems with their legs are way huge at the bottom.
I only get pain in my arm when I got to pay huge utility bills..... other than that my arms are fine.... only time I cough is when someone who says they can cook can't!!!!!! As for my heart, something must be wrong cause it's pumping day and night.....
This video is just going to scare people. On the one hand if you are getting those pains in the chest or arm (usually severe) it means you are already having a heart attack! Other similar but less severe pains could be strains. Most of the signs described have multiple possible causes most commonly less serious than heart trouble. The best advice is to get regular checks by your doctor who can check things much more specifically than described here. Videos like this should only be made by medical experts, not amateurs.
In 2008 I had excruciating chest pain but a EKG showed nothing. Hospital staff would not listen to me that I could no longer walk down the street without holding on to the building half way down the block. THE most dangerous condition when in crisis is medical staff's refusal to listen to the patient when the tests they conducted seem okay. It's often because they did not do the one test that might indicate the problem -- in my case an echocardiogram indicated that my Aortic Heart Valve had calcified and was almost totally closed. I needed open-heart surgery.
You need to mention women tend to get heartburn severe before a heart attack. That's what happened to me. I did get really hot as attacks hit. But heartburn was 3 weeks going and no relief. I even had a ekg and blood test that i passed. That night the attack hit, 5 hrs after dr appt. I never had pain in arm. Only hot flashes and severe heartburn. I found out from heart dr this is the main sign for women. Some women feel tightness in their jaw or back. I had neither until attack was in full effect.
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