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Why Enjoying Your Black Tea Cup Without Milk Could Be The Secret To Good Gut Health

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The health benefits of various teas GINGER TEA: Best for helping to manage nausea and aiding digestive comfort. It can help those battling morning sickness, motion sickness or those with throat or nasal congestion. PEPPERMINT TEA: The refreshing nature of peppermint tea makes it one of the most popular options, and it's commonly used to relieve bloating and manage food cravings. ROOIBOIS TEA: High in antioxidants, especially vitamin C, rooibos can offer you a daily immune boost along with a subtle sweet hit without the calories. DANDELION TEA: Dandelion tea has powerful diuretic properties, making it a good choice when you feel bloated or your liver needs a cleanse. CHAMOMILE TEA: Chamomile tea is popular with those wanting something calming before sleep or when dealing with stress and anxiety. CINNAMON TEA: Cinnamon is both aromatic and flavoursome which makes it a great alternative to sweet foods after dinner. It has also been shown to help to regulate blood glucose levels. Source: Susie Burrell source : http://www.dailymail.co.uk/femail/article-5819109/Is-BLACK-TEA-secret-weight-loss-good-gut-health.html http://newsroom.ucla.edu/releases/black-tea-may-help-with-weight-loss-too http://www.shapeme.com.au/ ------- Article-TUBE2 is informational and learning portal for raising awareness for healthy food and wellness portal that today is a treasure of information. Daily are publishing new information in the field of nutrition, current information and educational content deployed in several thematic areas like: Natural Remedies, Diet and Weight loss, Health Benefits of Fruits and Vegetables, Healthy Recipes, Health Tips and many more. contact us www.facebook.com/misha.barca FOLLOW US ON FACEBOOK www.facebook.com/tabkhat twitter www.twitter.com/miamolosiva www.article-tube.com
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