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Onion health benefits. Green onions are ,,grocery store” of vital substances!

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Onion health benefits. Green onions are ,,grocery store” of vital substances! Green onion is a grocery store of vital substances; it contains large amounts of vitamin C, vitamin B9, potassium, and calcium. Onion is a food rich in vitamin C, fiber, folic acid, vitamin B6 and magnesium and is low in saturated fat, sodium and cholesterol. It has nutritious perfect to get rid of excess fat and cholesterol, and at the same time, to help, to have good health. Onions has in composition and carbohydrates, but also significant amounts of potassium, calcium, phosphorus, zinc, iodine, copper, vitamin A, vitamin E, vitamin C, and vitamin B complex, as well as substances with antiseptic properties.
Категория: Хобби и стиль
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Текстовые комментарии (12)
Kibog (4 месяца назад)
Eheehhe, thats cool 😊
Robert von Rotz Roy (4 месяца назад)
thank you ..best regards ☺
Natural Health and Beauty (5 месяцев назад)
Thanks
mebsPicasso (1 год назад)
This is escallion or skellion, right? I cut up the stalks for my soup. It gives a wonderful flavor and aroma. I drink soup 2-3 times weekly because I am a smoker.
purpleman173 (7 месяцев назад)
eScallion correct 🙂
Delon Thomas (1 год назад)
we got this in Grenada it's called cive we use this to season all meats here thanks I use this
Nina Garcia (1 год назад)
If you wash the onions after cutting the important ingredients will be washed away.
Wendy Pope (1 год назад)
where do i get dragon fruit
Pawlu Abela (1 год назад)
Wendy Pope no
paulet brown (1 год назад)
Grantley Fordd
Grantley Fordd (1 год назад)
Robert von Rotz Roy hi
Robert von Rotz Roy (1 год назад)
usual in supermarkets, Asian markets and online markets if you not live in tropical or subtropical country.. this is options for get dragon fruit ☺

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