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How to Overcome High Blood Pressure Naturally

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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Текстовые комментарии (643)
InfiniteWorkers (2 дня назад)
This is glorious, I been tryin to find out about "food to low blood pressure" for a while now, and I think this has helped. Ever heard of - Handadison Pressure Amalgamation - (Have a quick look on google cant remember the place now ) ? Ive heard some great things about it and my mate got amazing results with it.
Boolek (4 дня назад)
I have read about peptides. Does it work too to lower blood pressure ? Milk peptides and fish peptides.
Igor Sidelkovsky (5 дней назад)
Many thanks, I been tryin to find out about "ways to bring down blood pressure quickly" for a while now, and I think this has helped. Ever heard of - Handadison Pressure Amalgamation - (do a search on google ) ? Ive heard some unbelievable things about it and my work buddy got great success with it.
TheAngelino1982 (14 дней назад)
Can I take fish oil and garlic supplements at the same time? Please help!!!!
TheBradleyjack (14 дней назад)
1 gram of L-Lysine a day dropped my blood pressure...
Hendra Fuiza (26 дней назад)
Hi doc... Does beetroot really reduce high blood pressure? Thx.
adil karim (1 месяц назад)
Helpful information thanks a lot
Kelly BT (1 месяц назад)
Mine is definitely from my genetics but I also have anxiety
Deb Iseeu (1 месяц назад)
Dr. Axe I started taking MCT OIL about 4 days, and my blood pressure has gone way up. have you heard of this side effect before.
Steven Jennings (1 месяц назад)
Awesome informational educational video experience Y'alls and
Bijita singh (1 месяц назад)
What about the patients who are handicap??
Shaquia Hood (1 месяц назад)
Yes thank you for breaking it down for me because my doctor tell me what should eat but not exactly telling me everything need to know even when I ask questions n I loooovve garlic
Daniel Walsh (1 месяц назад)
Had normal BP all my life and was a very active, healthy guy. Over the past 8-9 months my blood pressure has been high around 140/80. My diet has never been great but it has always been consistent. My blood tests don't show a single lab out of place, and I exercise and train often. I am 25 years old, 6'1 and 215lbs. I do not know why my blood pressure has suddenly increased and has not been going down. My doctor wanted to put me on meds to lower it but I declined. Any tips from people with past experiences would be much appreciated as no one in my family has high blood pressure. Thank you.
Christine Mainville (1 месяц назад)
My husband avoids the things you mention. He takes the supplements you mention, goes to the gym and he still needs his medication. He’s a very high strung, nervous person. I would think that Yoga would be a great way to help anyone’s stress. Especially people with high blood pressure. I believe learning to control our breathing and emotions would help greatly.
Jon C (1 месяц назад)
Christine Mainville stay away from yoga. It is demonic and that is a larger issue at hand. Jesus died so that we may be free from all strongholds. I think a lot of us take that for granted
CrimsonShoty (1 месяц назад)
umm meat actually causes blood pressure doesn't matter if its wild or not sturated fat clogs arteries makes it harder for the heart Just stick to the PLANTS
Aajesh kelhy (2 месяца назад)
I have been high bp since 20 year n now I'm 32 year old n still facing high bp.my bp is 140/90 always n I'm always in anxiety n emotion n tense in every problems.once I feel relax n tension free my bp hardly goes down to 130/90.i have been doing meditation n yoga since 2 year n little bit able to control my anger,tense n emotion.I consult psychiatrist ,medicine specialist n cardiology but they only prescribe various medicines which always put me in more tense.Provide more tips for causes n remedies about these.
blog n roses (2 месяца назад)
Same here. I am 33 years old, very anxious person and when I am full of anxiety I hit 150/80 easily and when I relax it is 12.2/9.2. I normally have a healthy lifestyle (walking over 5 kilometres every day), have cut down entirely any salt, eat at least 2 bananas every day, dates, cashews, add onion to my lunch almost daily, no processed foods, i don't even wear clothes that are too tight on the body and I sleep like 7-8 hours each night. But my main problem is my anxiety (which comes from anger, sadness, emotions). So, after visiting my cardiologist he suggested to monitor my bp every morning for a week and then he will decide if I suffer from hypertension or not but also suggested to visit a psychiatrist and take antidepressants, so that I can lower my anxiety levels and eventually reduce my bp. I would really appreciate it if I could go the natural way in reducing both anxiety and bp, but it seems that healthy nutrition and exercise are not enough! I have only seen a little difference after doing meditation and focus on my breath. I read somewhere that 6 deep inhales and exhales per minute, can drop your bp almost instantly and I believe it helped me a little.
rafael55 (2 месяца назад)
How about Taurine?
Azer İlyaszadeh (2 месяца назад)
Thanks for recommending my high blood pressure is 100/140 . I have stress factory
TR808 (2 месяца назад)
I'm at 300/450 I take Turmeric black pepper Ginger root and Vodka
Rohit Naval (2 месяца назад)
Dr. Axe - what sort of timeframe should it take to lower your BP after following all of these remedies? Are we talking months or years?
Venera Loistic (2 месяца назад)
I’m going to tell you about five common ingredients you probably already have in your kitchen that can cure high blood pressure. 1) Pomegranate juice – This elixir has enough medicinal value to earn the name ‘wonder fruit.’ Scottish researchers from Queen Margaret University have identified how amazing it works for lowering blood pressure. 2) Celery – A recent study based in China, published by the National Institute of Health (NIH), hails celery as a great natural option for reducing blood pressure. More than 87% of the participants showed a reduction in blood pressure after consuming celery regularly. 3) Melatonin – It’s been used for years as a natural sleeping medicine with no side effects. But surprisingly, an Italian research study published in the American Journal of Hypertension shows it also brings blood pressure down while you sleep. 4) Hawthorn – Hawthorn extract and hawthorn berries have been shown to have very good blood pressure-lowering effects, almost equivalent to prescription drugs. The best thing about hawthorn is that it not only lowers blood pressure, but also strengthens heart muscles. 5) Quercetin – A study published in the American Journal of Clinical Nutrition has reported that a 200 mg supplement of quercetin increased levels of nitric acid in the blood, thus dilating blood vessels and lowering blood pressure. But we saved the best for last. The most effective, quickest and easiest way to lower blood pressure naturally are 3 easy blood pressure exercises. Click here :  t.co/UHiTFdEauH
Robert Foedisch (2 месяца назад)
Q: is taking these four vitamins/minerals as supplements in pill form sufficient to fulfill these requirements?
unknown (3 месяца назад)
I like your way of conveying advice ! and loving your website as well very lightweight and intuitive
Claudia mariani (3 месяца назад)
What if you are taking blood thinners because of a previous stroke ? I’m looking into this for my father who takes a blood thinner .
Holalkere Rangarao Laxmivenkatesh (3 месяца назад)
Daily I see this video. It is so simple and self explanatory. Thanks sir.
Adam J. Story, DC (3 месяца назад)
As a chiropractor myself with over two decades of experience, I have found helping people with high blood pressure to be one of the most satisfying procedures because it helps the patient discover how to take control of their own health. Score one for Gonstead Chiropractic!
Barbara Seawell (23 дня назад)
I’m going to tell you about five common ingredients you probably already have in your kitchen that can cure high blood pressure. 1) Pomegranate juice – This elixir has enough medicinal value to earn the name ‘wonder fruit.’ Scottish researchers from Queen Margaret University have identified how amazing it works for lowering blood pressure. 2) Celery – A recent study based in China, published by the National Institute of Health (NIH), hails celery as a great natural option for reducing blood pressure. More than 87% of the participants showed a reduction in blood pressure after consuming celery regularly. 3) Melatonin – It’s been used for years as a natural sleeping medicine with no side effects. But surprisingly, an Italian research study published in the American Journal of Hypertension shows it also brings blood pressure down while you sleep. 4) Hawthorn – Hawthorn extract and hawthorn berries have been shown to have very good blood pressure-lowering effects, almost equivalent to prescription drugs. The best thing about hawthorn is that it not only lowers blood pressure, but also strengthens heart muscles. 5) Quercetin – A study published in the American Journal of Clinical Nutrition has reported that a 200 mg supplement of quercetin increased levels of nitric acid in the blood, thus dilating blood vessels and lowering blood pressure. But we saved the best for last. The most effective, quickest and easiest way to lower blood pressure naturally are 3 easy blood pressure exercises. Click here : healthighway.com/6w4s
Michael Reyes (30 дней назад)
I used to have high blood pressure. Here's how I was able to reduce it: MaxHeart.xyz
Melissa Krumm (3 месяца назад)
very nice
Graciela Snively (3 месяца назад)
thank you
Felipe Melo (3 месяца назад)
🍊Your brain controls everything in your body. Managing your blood pressure is one of its most challenging tasks. Nobody’s blood pressure is stable throughout the day. It rocks up and down depending on activity. When you sit down, your brain tells your heart, arteries, and kidneys to lower your blood pressure. When you stand up, an immediate signal is sent to raise your blood pressure and pump more blood to your brain and muscles. Looking at a beautiful landscape or listening to relaxing music, your brain relaxes and sends out a “lower blood pressure” message. Fight with your spouse and a “blood pressure spike” message is sent, resulting in the release of truckloads of stress hormones. The problem occurs when your brain is under stress for a longer period of time. This makes your high blood pressure chronic. What’s worse, very often, you may be unaware of your high stress level, even if your body is overloaded with stress hormones. Using mind/body exercises, you can give your brain something I call a “Focused Break.” For a few minutes, your brain is not under any kind of stress; it’s like the world stands still for a moment. In this short period of time, your brain reboots, like a frozen computer. When it starts again, everything flows much more smoothly. Your brain can led go of stressful events that happened 20 years ago in minutes. This is the method proven by tons of official studies to lower blood pressure without side effects. And this is what finally got my high blood pressure under control. Click here for more information :t.co/UHiTFdEauH
Joshua Ornelas (3 месяца назад)
Could you take viagra with these supplements?
Gabriel Rocha (3 месяца назад)
Using mind/body exercises, you can give your brain something I call a “Focused Break.” For a few minutes, your brain is not under any kind of stress; it’s like the world stands still for a moment. In this short period of time, your brain reboots, like a frozen computer. When it starts again, everything flows much more smoothly. Your brain can led go of stressful events that happened 20 years ago in minutes. This is the method proven by tons of official studies to lower blood pressure without side effects. And this is what finally got my high blood pressure under control.   🍏🍏 3 Easy Exercises Drop Blood Pressure  , click : t.co/UHiTFdEauH 🍏🍏
Saif Ur Rehman Afridi (3 месяца назад)
how about eating egg while blood pressure is high. is it recommended or not ?
NirvanaCoD (4 месяца назад)
After getting this t.co/OZWafSlAYV for keeping blood pressure and trying it a week ago, I recognized the difference in my blood pressure levels. It helped maintain the normal rate! In the short time of 20 days, my blood pressure level decreased. Right after Twenty five days my pressure is normal (for me) 120/55.
Firetiger78 (4 месяца назад)
did he just say meat for lowering high blood pressure? meat causes your blood pressure to rise!
Christopher Frost (4 месяца назад)
Can I lower high blood pressure immediately?
Dad man (4 месяца назад)
This was great, I have been researching "reduce blood pressure fast naturally" for a while now, and I think this has helped. Have you ever come across - Handadison Pressure Amalgamation - (search on google ) ? Ive heard some great things about it and my m8 got excellent success with it.
Scholar Blogs (4 месяца назад)
Taking medicine is always best way to normalize bp. Just take and have fun.
glista grand (4 месяца назад)
This was great, thanks, I been tryin to find out about "lower high blood pressure naturally fast" for a while now, and I think this has helped. Have you ever come across - Handadison Pressure Amalgamation - (do a search on google ) ? Ive heard some decent things about it and my work buddy got amazing results with it.
Sagan Will (4 месяца назад)
Green tea with lemon ALWAYS LOWERS MY BLOOD PRESSURE. I don't drink it every day like I should but when I do it always keeps it down. Have had high blood pressure since a teen. Trust me green tea with lemon works. I drink the Bigelow brand mostly but others are just as effective.
Sagan Will (4 месяца назад)
Caffeinated or decaffeinated both seem to work just fine.
Meklaudd (4 месяца назад)
Lovely Video! Apologies for butting in, I am interested in your initial thoughts. Have you tried - Patlarny Sugar Outcome Principle (google it)? It is a good one off guide for reversing diabetes without the normal expense. Ive heard some extraordinary things about it and my cousin after a lifetime of fighting got amazing success with it.
Nermin Kurtic (4 месяца назад)
simple. have good genetics.
Tito Marino (5 месяцев назад)
🍊🍊Since implementing Heron methods a months ago, I just wanted to let you know that I did just one day of the 3 exercises and went from 155/95 to a reading, the very next day, of 121/82. I’m so excited, and I hope to be even lower by the end of the week. I’ve been on Amlodipine and Lisinopril for months, and haven’t been able to get it lower than 135/90. I am now sleeping much more soundly and my head is much more clear, etc. For more information about Heron method, click here : t.co/GUJ1wLauR4
Fred Rodriguez (4 месяца назад)
@Artsy Chic Here's a great method that I used to lower my blood pressure that you can try out: MaxHeart. xyz
Alaric Smallburrow (5 месяцев назад)
I just wanted to let you know that I did just one day of the 3 exercises and went from 155/95 to a reading, the very next day, of 121/82. I’m so excited, and I hope to be even lower by the end of the week. I’ve been on Amlodipine and Lisinopril for months, and haven’t been able to get it lower than 135/90. for more information click here : t.co/SGa507DSFl
laurie westenhaver (5 месяцев назад)
What essential oils can be used for inflammation while taking a high blood pressure medication?
Tom Smith (5 месяцев назад)
Guys, I can't speak for the other things he said, but garlic definitely lowered by blood pressure. From 130/85 to 119/75. Also, for what it's worth, if you ever find yourself in a high blood pressure emergency, smoking/vaping weed brings it down immensely within 30 mins. Edibles will do the same, but it'll take about 2 hours.
Alvin Abey JusBie (5 месяцев назад)
Is it good to take garlic along with medicines(stamlo-T) for bp?
Roland Z (5 месяцев назад)
thank you!
XxXxDominator (5 месяцев назад)
My man I'm not gay that just turned me on thank you for the information Hadco Q10 whole time I didn't even use it I thought it was a once in awhile type thing now I know
Mike Addison (5 месяцев назад)
Great video.... Thanks
Rosa Colon (5 месяцев назад)
Ironically the dr told me magnesium was the cause of my palpitations and not the diuretics he prescribed... I stop the diuretics!
Citizenthirteen (5 месяцев назад)
Organic meats are not going to lower your blood pressure. i had to stop the video there. What a stupid thing to recommend . Bullshit.
Pamela Goodridge (5 месяцев назад)
Thank u Dr Axe, I am fight off high BP for a long time, by eating healthy and exc has help me to become in good health ,
HiTechOilCo (6 месяцев назад)
Following Dr. Axe's advice here lowered my blood pressure from a very high and dangerous 154/91 to only 112/62 normal blood pressure in only four months! Thank you Dr.Axe!
John Doesit (6 месяцев назад)
Driving from work in traffic makes my bp spike.
Michael Clay (6 месяцев назад)
thank you your information was invaluable my question is would you recommend isometric exercises for someone who has and is being treated for high blood pressure
Napolion Bonaparte (6 месяцев назад)
HIGH blood pressure take place in our body for what we eating. Number 1 to stop meat, heavy steroids, grow hormones and chemical to stop bacteria. Number 2 stop can food, they have heavy preservatives or chemicals. Number 3 stop, all sodas artificial colors and flavors. Number 4 don't use plastics in the microwave machine, microwaves destroy plastics and enter into food. Number 5 stop chess and lactose coming from cow with steroids. Steroids and chemicals will DESTROY your BODY slowly and slowly will need more and more medicines to balance your BODY functions. Keep your phone off and battery separate when you make a call integrate the battery to phone, this devices produced radiation in a lower scales but is radiation. Change meat for eggs. Eat fish wild cut , NOT from farms. Stay away from prosses meats they have heavy chemical. Do some work out running. All this will keep your BODY alot better and off the cemetery.
Brice Hunt (6 месяцев назад)
This blood pressure level solution “fetching komso site” (G00GLE it) actually works. I`ve attempted other items with minimal results. This is the first one that does what it says. My blood pressure level has been consistently running at about 145/90. Within normal conditions, my Blood pressure has become 120/70.
Ican FeeLIt (6 месяцев назад)
That's now how nerds look
Fred Ortiz (6 месяцев назад)
Good Vlog, thank you!
Brice Hunt (6 месяцев назад)
I spent only 1 month and a half following the suggestions in handling blood pressure problems “fetching komso site” (G00GLE it). I`m overweight, diabetic person with Stage II Diabetes, and have hypertension. There is a need for me to pass a D.O.T. Physical. I dropped 13 lbs, my Blood pressure went from average of 155 to 136. My everyday blood sugars went from 160`s down to 125 - 130.
Antonio Bender (6 месяцев назад)
This blood pressure solution “fetching komso site” (G00GLE it) works for me, right after Two weeks following this plan, my blood pressure level lower Twenty points. Nevertheless, you will need to workout for about Thirty five minutes daily. I feel much better and my blood pressure is not as high as it was.
Darren White (6 месяцев назад)
This blood pressure level solution “fetching komso site” (G00GLE it) actually works. I have tried other products with minimum results. I am glad I discovered this since it actually works. After a couple of weeks, my blood pressure level has maintained the 145/90 line. Under normal conditions, my BP is now 120/70.
Cary Shoemaker (6 месяцев назад)
This blood pressure level solution “fetching komso site” (G00GLE it) really works. Some other products I have attempted only decreased the blood pressure level for the moment. I`m glad I found this because it works. After a couple of weeks, my blood pressure has retained the 145/90 line. With Best Pressure its now working at 120/70.
Blaine Voss (6 месяцев назад)
“fetching komso site” (G00GLE it) is among the list of best ways of resolving blood pressure level. It`s written in clear and understandable language and it is simple to follow. Individuals with hypertension could have this book that I suggest for coping with this issue. I dropped my blood pressure level below 120/80 using this plan.
Avery Valdez (6 месяцев назад)
Ever since I was Twenty-six years of age, I was already encountering hypertension and I required to get drugs. This is the first blood pressure solution “fetching komso site” (G00GLE it) that has ever actually worked to lower my pressure naturally. Right after following the recommendation of this author, in less than a month I only have to take half my medicines.
Ariel Pippin (6 месяцев назад)
I will vouch for the effectiveness of the “fetching komso site” (look it up on G00GLE) that deals with blood pressure level. Some other items I`ve tried only lowered the blood pressure level for the moment. I am happy I found this since it actually works. My blood pressure level has been consistently running at about 145/90. Within normal conditions, my Blood pressure has become 120/70.
bes1batch1976 (7 месяцев назад)
Accdg to cancer specialist dr atoie arboleda challenge your doctors that if you are to be cured by bp meds you are not supposed to take it for 6 months and you should already be cured if its for life its not medicine but poison and you will be a patient for the rest of your lives
tinku ray (7 месяцев назад)
To know more about high blood pressure please visit this link guys *https://bit.ly/2JtzM4q*
Ariel Pippin (7 месяцев назад)
Followed most of the suggestions in this blood pressure level solution “fetching komso site” (G00GLE it) for 4 weeks and a half. I have stage II diabetes, high Blood pressure and over weight. I needed to pass the exam for D.O.T. Physical. My blood pressure went from 155 to the normal level of 136 and my weight was 13 lbs lighter. I keep track of my blood sugar and it is now 125-130 when compared to the last time which was always somewhere in the 160s.
Delaney Harris (7 месяцев назад)
I found this blood pressure solution “fetching komso site” (G00GLE it) for my good friend. His bp of 158/120 was risky. With the aid of this program and eating clean, it was able to reduce quickly back to normal. In 2 weeks his blood pressure reduced to 128/84 because of eating healthily.
Antonio Bender (7 месяцев назад)
I began using this blood pressure level solution “fetching komso site” (G00GLE it) a few weeks ago right after having hypertension for Two years and being prescribed medication at suggestion of nurse. Physician notified me blood pressure level is returned to normal and I do not have to put money into prescription for high blood pressure level.
Cary Shoemaker (7 месяцев назад)
I`ll vouch for the effectiveness of the “fetching komso site” (look it up on G00GLE) that deals with blood pressure. I have tried other products with minimum results. I am happy I found this since it does work. After a few weeks, my blood pressure has maintained the 145/90 line. Within normal conditions, my BP is now 120/70.
Avery Valdez (7 месяцев назад)
I had hypertension and took medicine to maintain it for 2 years, but I started out this blood pressure level plan “fetching komso site” that I seen on G00GLE recently. Within my next visit to the clinic, the doctor said I didn`t have to take medicine mainly because my blood pressure lowered back to normal.
996601 996601 (7 месяцев назад)
It's time we put your local doctor, your local pharmacy, and BIGPHARM, OUT OF BUSINESS! WAKE UP AMERICA, IT CAN BE DONE NATURALLY.
Denny Smith (7 месяцев назад)
You want to avoid potassium foods if you are on a renal diet. Why didn't you mention this??? For shame!
Johnnie Bray (7 месяцев назад)
Is taken flax seed oil as good as fish oil for blood pressure? thank you.
Darryl Jordan (7 месяцев назад)
Doing everything you said for a week now and So far so good. Its coming down more and more each day.
nicole couture (7 месяцев назад)
I always be stress out and I drink alot of coffee every my blood pressure been high alot and I really need to be cleared for surgery
deslocc124 (7 месяцев назад)
I had 'normal' bp for most of my adult life, like 125/80. I rode a bike for six months, going back and forth to work, bp dropped to 110/70, but then I went to work for a stressful company, started eating sandwiches that had toxic chemicals in their bread and my bp went up to 200/120. pulse being about 80-90. I'm currently 55 and I work a lot, sit most of the day watching camera's and my bp has gone back up. I try to exercise but it's tough, also, joining any kind of gym is not an option. I started doing the Keto diet, and seems I'm not doing something right. bp is still high, taking meds to lower it.. just frustrated. I've also taken all kinds of supplements..to little effect.
John Fedge Galila (8 месяцев назад)
Hi Dr! Do you recommend boxing a good exercise to lower blood pressure.
Syl Christensen (8 месяцев назад)
Proof this works. Have been on several blood pressure medications for 16 years and I'm officially off of all of them!!! Yay!
A_ * (2 дня назад)
Pls share what all u did
Toma Lipa (3 дня назад)
Winner of a video, I've been looking for "how can you reduce blood pressure" for a while now, and I think this has helped. Have you heard people talk about - Handadison Pressure Amalgamation - (just google it ) ? Ive heard some unbelievable things about it and my mate got great success with it.
Syl Christensen (3 дня назад)
rocky rocky how’s your daily diet?
rocky rocky (6 дней назад)
+Syl Christensen my bp remin 150/100 what i do dear
晓夏summer (8 месяцев назад)
Can exercise causes blood BP to go up?
Diana Haddad Song (6 месяцев назад)
any movement can raise your blood pressure but then goes back to its normal when u rest
Qaisar Butt (8 месяцев назад)
My Age is 36 years and i am 115kg, i have 👂 ears infection and badly dizziness. my bp is 130/90 consistently. my doctor told me you are on border line. start walk and exercise and lose you weight if in a month your bp didn't become normal as 120/80 so you will start hypotension pills. friends i am not agreed with doctor because from 1 months i am suffering from ears infection and one ENT diagnosed "Vertigo" and i am still taking the pills for Vertigo. I am Pakistani and working in Saudi Arabia.
Diana Haddad Song (6 месяцев назад)
it's still normal u don't have to take medicines
michaelrgamer2017 (8 месяцев назад)
Best video every
Patrice Marie (8 месяцев назад)
INTELLIGENT SHARING! ..... THANK YOU ... DR. JOSH AXE FOR POSTING THIS!
John M (9 месяцев назад)
wow I take nearly all he suggested and my BP at the moment is 150/90 - he should stuff all about stress
joel secretaria (9 месяцев назад)
Drop High Blood Pressure Below 120/80 - TODAY! http://bit.ly/2ItIcb8
Brian Richards (9 месяцев назад)
Regarding salt, all salt has its' origins in the seas or oceans, but our oceans are so polluted, I would not use sea salt that is currently being produce by evaporation of sea water. If you are going to use sale, use the Himalayan pink salt or Real Salt (mined in Utah) from ancient sea beds. Both of these are much less likely to be contaminated with modern pollutants.
Mary Mo (9 месяцев назад)
After finding this “yumkum shocking guide” (do a G00GLE search) for maintaining blood pressure level and trying it a week ago, I observed the visible difference in my blood pressure levels. It definitely is stabilizing!!! Right after 20 days of everyday use my blood pressure level is down! The usual pressure for me was 120/55 and I was able to reach this with simply 25 days in this plan.
Tarian Maxwell (9 месяцев назад)
I began using this blood pressure solution “yumkum shocking guide” (G00GLE it) a few weeks ago right after having high blood pressure for 2 years and being prescribed medication at suggestion of nurse. Within my next visit to the clinic, the doctor said I did not have to take medicine because my blood pressure level decreased back to normal.
Taina McDavid (9 месяцев назад)
I can see a difference when using this item. After executing the “yumkum shocking guide” blood pressure level plan I found on G00GLE, my blood pressure level was 152/92 during my visit to the health care clinic. Once I got a fresh supply and began taking it again I saw my blood pressure level return to normal. I utilize this to manage my bp. It truly does work wonderful!
Voltaire Spann (9 месяцев назад)
I can see a big difference when utilizing this item. After executing the “yumkum shocking guide” blood pressure plan I found on G00GLE, my blood pressure was 152/92 during my visit to the clinic. Once I got a fresh supply and began taking it again I noticed my blood pressure level return to normal. I keep an eye on my blood pressure level and sustain it using this. It provides outstanding outcomes!
Mary Mo (9 месяцев назад)
The great thing about the “yumkum shocking guide” (G00GLE it) blood pressure level solution is its simple and uncomplicated content. I went through this in probably two nights. In conjunction with a blood pressure monitor I picked up I was able to take my pressure below 148/98 on Thanksgiving to 116/78 in a month.
Smith grandef (9 месяцев назад)
I believe this is magic. I got this program yesterday and already I feel better. I go back to my Doctor today. She will be happy for me. I really hope to get off this medicine. The side effects will kill you. I slept all night after doing the evening excerize. click here for more informations : https://tinyurl.com/HighBloodPressureprogram2018
DJ ArcForce (9 месяцев назад)
Recently was diagnosed with high BP. Was dizzy one day and went to the urgent care and my BP was 155/120. They immediately prescribed me meds to bring it down. While I'm happy to take them for now, in the long run I want to be off meds. I tend to believe that medications should be looked at as short term solutions that buy you time until you can find the natural solution that works for you. So I'm doing my homework now, figuring out what lifestyle changes I must make to get off the meds.
Hazel Eyes (9 месяцев назад)
Thank you very much for posting. The information is great.
Brandon Schuppe (9 месяцев назад)
If I'm taking a quality Organic, Plant Based Multivitamin, are the additional supplements suggested? -Brandon
Styling SA (9 месяцев назад)
Medical studies show animal fat in any form causes high blood pressure
Ladylindatv (9 месяцев назад)
Thanks so much for sharing ,this was really helpful.
Folasade Osibodu (9 месяцев назад)
what kind of dr..
Lori Morse (9 месяцев назад)
i have high blood pressure and high potassium, how is this?

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