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7 fruits that LOWER blood pressure (HYPERTENSION)

Оценок: 578 | Просмотров: 8052
7 fruits that lower blood pressure. To get your own blood pressure unit from Amazon, here's a link for the best one: http://www.camarillochiro.com/ This content is created for informational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!
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Текстовые комментарии (37)
fred smith (6 дней назад)
Thanks Doc
Miguel Martinez (1 месяц назад)
Thanks doctor! 🙏🏼
Miguel Martinez (1 месяц назад)
Apricot Avocado Banana Cantaloupe Oranges Blackberry Apples
GILBERT Hernandez (1 месяц назад)
Mmm. Love avocados
Spider Salticidae (3 месяца назад)
a colleague of mine started eating  5 whole fruits a day and stopped eating rice for dinner. he lost 6 kg and his blood pressure dropped from 140./85 to 125/80.
William Howard (3 месяца назад)
I always eat a Banana each morning and I eat two oranges a day .
Tee D (2 месяца назад)
banana and grape have the highest level of sugar, according to my doctor. I've avoided them in order to lower my blood sugar (I am not a diabetic yet) and it works so far.
ken wheeler (3 месяца назад)
my current situation@ 65 yrs old: pre-diabetic, low HDL, and BP is up (until recently was very good 120ish / 74-80 most of the time. I exercise a minimum of 6-7x week. Absolute minimum junk food. No sodas. Never salt anything except when I cook steaks or tri tip. I eat avocados, spinach, tomatoes, nuts almost every day. I take fish oil and an aspirin daily. Fruit is bad for diabetes and good for HDL. Beef is good for diabetes but bad for high BP. I have high iron levels due to use of testosterone (mine is naturally low) and I can't donate blood because of that. All this = train wreck.
Melissa528 (2 месяца назад)
Put a hold on meat & cheese for 30days and watch it cure all. Have sweet potatoes or brown rice with any veggies you want. I promise it works
heather newby (3 месяца назад)
Coq10..Vitamin D3 and Magnesium. Look up the benefits of Vit D 3 for blood pressure.
Alison Wünderland (4 месяца назад)
Where I live, fresh apricots are only seasonal. Would dried apricots have the same nutrient values?
K-Tru 15:24 (4 месяца назад)
Are there any benefits in fruits such as Pomegranate, Lemons and Grapefruit?
Adam J. Story, DC (4 месяца назад)
Yes. Thanks for watching and subscribing!
Jay Nielsen (4 месяца назад)
I miss CA produce. Here in CO, everything is picked early for logistical reasons which is kind of like eating green picked fruit, but is also on the verge of rot.
Chai's Room (5 месяцев назад)
Great video...only one i never had was fig...also what about making smoothies with these fruits...
Chai's Room (5 месяцев назад)
Adam J. Story, DC Thanks for responding....
Adam J. Story, DC (5 месяцев назад)
Figs can be good in smoothies. I personally use bananas and beets for the sweetness, but figs are fine.
Namaste (5 месяцев назад)
Deborah Burd (5 месяцев назад)
Thank you 😊
Manish Jain (5 месяцев назад)
The name of fruits you took should come with pictures because your video has been watched in every part of world.
A.Latif khimani (5 месяцев назад)
Valdi mai (6 месяцев назад)
very good video, thank you, but you also forgot about dates full of potasium, and apples are not the best healthy fruit because of fructose in it, that can make you lots of problems with your bowel especially if you like bakery. You also forgot about very healhty figs that stand higher than banana
The Life of a Homemaker (6 месяцев назад)
Good tips :)
Ben (6 месяцев назад)
Apricots Avacado Bananas Cantelupe Oranges Berries any Apples
Ying Mwe (1 месяц назад)
Thank you
Melissa528 (2 месяца назад)
Lol, after I searched my purse and car for pen to write it down 😂
Roky Erickson rocks (3 месяца назад)
Good video from Dr. Story.
Namaste (5 месяцев назад)
Thanks for the easy screenshot
Susan Fudge (6 месяцев назад)
clara miller (6 месяцев назад)
Appreciate! Thanks!
James Millholland (6 месяцев назад)
What is your opinion on frozen fruit?
Katie Singh (6 месяцев назад)
Thanks so much!!
Adam J. Story, DC (6 месяцев назад)
We buy it and freeze some of it for smoothies.
Deidre Perryman (6 месяцев назад)
You know as a kid all these I would eat alot, so what happened? have absolutely no idea other than junk and box foods came into the picture. Thank you again for all the great information.
Merlene Cabasal (6 месяцев назад)
Very nice doc thank you
Tr Mangena (6 месяцев назад)
Thanks for your help doc
RenchRage (6 месяцев назад)
Awesome! Going to pig out on some everything you mentioned.

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