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My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle

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Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you're someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone. Thank you for watching this video, ily guys! An article for someone who may not know where to start: https://www.eatingdisorderhope.com/information/binge-eating-disorder Websites mentioned: http://www.simplyshredded.com https://www.bodybuilding.com/index.html GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska OMAR'S CHANNEL: https://www.youtube.com/user/OmarHoffi www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
Категория: Люди и блоги
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Текстовые комментарии (1699)
Andrea Xo (3 часа назад)
*Watching this eating chick fil a*
37-2345-s81 (11 часов назад)
Ukraine girls really knock me out...
halima Nadeem (16 часов назад)
i literally thought her cat was a raccoon .......
Harley Alexander (1 день назад)
My whole family (most of my dads family and my moms) struggles with there weight I have been smaller my whole life and this year I have started to gain a bit of weight and I am trying to keep it down
Workout Hunters (2 дня назад)
I love that you’ve openly shared your story. I couldn’t do that myself so kudos!!
Jessica Cole (2 дня назад)
Ugh the food as numbers thing is so true. When I was deep in my eating disorder and counting calories I got to the point where I could sit down at a restaurant and accurately guess the calories in menu items (before they were listed openly). It made it so hard to actually enjoy going out and eating with friends and family. I'm better now though!
Brittany Larson (7 дней назад)
As someone who is in ED recovery. I love this. I have struggled so much with anorexia, bulimia, and binge eating. It is truly the most awful thing ever. I would never wish an eating disorder on my worst enemy. Thank you so much for this.
Madi Strasnick (8 дней назад)
Hey I know the feeling, I’ve been down that road before, and nearly gave up. I tried everything and I mean everything. I went from keto, to vegan to fasting and intense workouts and found out I was immensely wrong. Working out on little to no food was a big no no. My body when into starvation mode and then decided to eat the only good nutrients it had to offer which was the little muscle I had..and the fat stayed. Literally dying at this point I had no idea what to do. Until a friend and I discovered this blog that offers a great product that I now use everyday and have lost 35bls in little over a month time.  https://fattoflatcom.wordpress.com/blog/ keep trying anything and everything because you are not giving in to failure. It’s when you quit trying is when you have failed. Don’t give up on that flat stomach no matter how far away it may seem
Labiba Rahemina (8 дней назад)
I really really relate to this, with everything you said.
Afrah Syeda (8 дней назад)
i wish i was skinnny. I'm so ugly and fat. I'm like 84 ilbs rn - I think bc (our scale broke) - and I'm around 4'9-10ish, (yea im pretty short for my age- as I just turned 15 yr old). I have stopped eating and my goal is like around 60ish. I guess I have lost a few pounds cuz my mom is getting mad at me tht im getting skinny (which I'm not ha ha lol). I eat a small apple/small banana/or half a bagel for breakfast (cuz my mom forces me to) - lunch- i skip and just eat gummies which is only 70 cal. So its okay guess. Dinner: 1 Indian Bread (50 cal) and glass of milk only if I didnt drink coffee (bc forced to lol again). I'm pretty sure i eat so much and thts so fat. - So I'm exercising a lot every time when I'm able to. I want a thigh gap. :)Hopefully I can get it. Coffee- this year has the been the most ever where I'm addicted and tired of everything. Almost Fainted- in class a week ago (so thts great since everyone and my teacher saw and was worried lol). my life ....just really sucks (but I shouldn't whine lol - there are people much worse than me. African kids, syrian kids, who are starving- and i am so privileged and thankful but idk) - grades are dropping. can't sleep and my depression/suicidal thoughts/self harm has never gotten worse. I keep having mental breakdowns - crying in the bathroom for all the stress- and exhaustion.
Angelina Staatz (9 дней назад)
i never related to a video sooo much
Phsycologhy Heyy (11 дней назад)
http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&pub=5575378759&campid=5338273189&customid=&icep_item=183525738914&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=lg&toolid=11111
ozy (12 дней назад)
Don't people realize that body building , has a extreme negative effect on a persons sexuality??? Men become feminine, because their testicles don't function properly. And Women become extremely masculine, manly. Body building is not natural ……..natural muscle from your everyday life activities is different from gym " working out"....... it is not natural..... the repetitive movements with resistance in order to tear muscle fibres to promote muscle growth and change your physique is UNNATURAL, resulting in negative effects such as sexual dysfunction, in my opinion.
Renew Esthetics MediSpa (13 дней назад)
Wow what an inspirational story you look beautiful!!!!!!!! Check out our channel to see more about fitness!
Dawn Atkinson (14 дней назад)
My daughter is overweight - I have done everything your parents did which now makes me feel stupid. What advice can you give me to help her? (She's 13)
Angelina Staatz (8 дней назад)
Dawn Atkinson i'm also overweight and i'm 14. my mom is taking out all junk food and buying healthy food. maybe try that. also try to motivate her to excerise. i seen this video and it motivated me a lot. look up on youtube "how to glow up by alivia" . she talks about what she's been through and what she did to loose weight. i hope this help:).
Anthony McKinney (14 дней назад)
think your doing an amazing job and your looking great here's something else you can try that might help you https://decimate7lbs.blogspot.com/ and https://smarkketing.wordpress.com/
K Lover (16 дней назад)
I just had a week binge of bad eating and i gained about 6 pounds after that:( does a week of healthy eating and exercise undo this all?
Charlotte Poulter (17 дней назад)
anyone else watching the cat in the background
Hannah Crispim (18 дней назад)
that VShred Ad guy is so hot omg
Angel Waugh (18 дней назад)
You went through a lot to achieve this result. I went through a similar test, I used truth injections https://easyweightloss123.com/. Now I keep myself in good shape.
Angel Waugh (18 дней назад)
This all requires a lot of perseverance and time.
Tanya Lopez (20 дней назад)
you look a little like Shailene Woodley.
EarlikeaBoss (20 дней назад)
Hey Maryana i have been desperately trying to lose weight and it seems it just not want to come. I am going to try this new product i found the reviews are amazing and they at least give a money back guarantee please check it out and let me know what you guys think of the product i really hope it works for me i feel like its my last resort here is the website https://stellisweightloss.wordpress.com/ ooh gosh I'm really to impulsive
Living in Favor (23 дня назад)
I wish I was a weight loss extremist. I just want to know what it feels like to be the normal weight for my height.😢 good job though, I’m proud of you and all you have accomplished.
Nadesda Hagges (23 дня назад)
I am 38.... And have struggled w these issues for years and years.... And your courage and honesty...just became my step one to changed my life. ❤️❤️❤️
Hiker FC (23 дня назад)
I trainer has suggested i start doing a RPE once weekly to promote weight loss overall good health and balance. What is your opinion of this?
Millie Holt (23 дня назад)
This is gonna help me so such ❤️
Celine Lopez (24 дня назад)
I totally need a fitness buddy lol :)
Kat Kameo (24 дня назад)
Insightful for a young woman, beautiful growth and maturity xo
Caroline Begala (24 дня назад)
over exercising is a form of bulimia because its purging calories. Ive struggle with bulimia and exercising when I don't keep food. Thank you for making this video. I had so much shame associated with this and I'm recovering and it is still hard every day, proud to say I've made so much progress. Im learning to love myself.
Kelcie Rabalais (25 дней назад)
You are so beautiful and so inspirational. Thank you for sharing this story to benefit those who have been through the same and want to better themselves. Bless you!
Charisse Amber (25 дней назад)
Did you say “wing” myself off tracking macros? Instead of wean .......
Boller Azerz (26 дней назад)
Should listen this dope musi when you workout https://www.youtube.com/watch?v=51sNh4zXCDM
Mazie Class (26 дней назад)
I remember binge eating when I was 13. I DIDN'T EVEN KNO IT WAS BINGE EATING! I was just like "I will not eat all day!"(yes, was trying to be a smarty pants and lose weight unhealthy like lots of us have tried) and then dinner comes around and I gorged myself! I realize that later thankfully, it was not the way to go about it. When I was 15, I had enough of feeling like crap and I finally started working out and eating just kindly to myself but not restricting a treat here and there. Buckwheat pancakes were my treat, or dark chocolate, it was good. I kind of fell of my wagon after moving though but I will get back on track!
billionaire prince 11 yrs old (27 дней назад)
I wanna be 500 lbs what food should I eat and how many calories? Please help me!
Kevin Norris (28 дней назад)
ur so unique looking...wow stunning
alymac209 (28 дней назад)
It sounds like exercise-induced bulimia.
Persephone Black (29 дней назад)
It's rude in Spanish and Italian culture to say no to food as well, so NOT eating what my family cooked for me was definitely not an option. hahaha. I feel you there 100%. I was skinny throughout high school, I was between 115-120lbs all 4 years. I was OBSESSED over my weight, always eating salad and constantly working out and weighing myself. Sometimes I walked home from the bus stop and would go inside and puke from the exertion (and having not enough calories). Everyone told me I was WAY too thin. I was always measuring my BMI, pinching my stomach fat, trying to barely eat, doing jumping jacks after eating, measuring myself with a tape measure, etc. It was too much. After high school I went to college, then there were other stresses, binge eating, and medications to manage my migraines and all these years later I've gained about 60lbs. It's nuts.
Breanne Knepp (29 дней назад)
Thank you for sharing this. Words cannot describe how much on an impact this had. I’ve watched this video several times now. After struggling with weight gain, extreme dieting and secret binge eating for years, I have decided to focus my efforts on healing my relationship with food. It never occurred to me to address this issue until watching your video! Thanks M!
rid of cellulite (30 дней назад)
💀🐊  𝐓𝐡𝐢𝐬ⓢѕ 𝐢𝐬 𝐚𝐧 𝐞𝐲𝐞 𝐨𝐩𝐞𝐧𝐞𝐫! 𝐈'𝐦 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐩𝐥𝐚𝐧 〖𝐆𝐨 𝐡𝐞𝐫𝐞 ==≻ https://t.co/ulDqhr6avk?32hujadevr54e  〛 𝐚𝐧𝐝 𝐡𝐚𝐯𝐞 𝐥𝐨𝐬𝐭 𝟑𝟔 𝐥𝐛𝐬! 𝐌𝐲 𝐞𝐧𝐞𝐫𝐠𝐲чy 𝐢𝐬 𝐭𝐡𝐫𝐮 𝐭𝐡𝐞 𝐫𝐨𝐨𝐟 𝐚𝐧𝐝 𝐈 𝐟𝐞𝐞𝐥 𝟕 𝟏/𝟐 𝐲𝐞𝐚𝐫𝐬 𝐲𝐨𝐮𝐧𝐠𝐞𝐫ⓡг (𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝟏𝟎) !! 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐰𝐞𝐬𝐨𝐦𝐞. 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐰𝐚𝐬𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐦𝐨𝐧𝐞𝐲 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥. 𝐍𝐨 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬. 𝐍𝐨 𝐬𝐢𝐝𝐞 𝐞𝐟𝐟𝐞𝐜𝐭𝐬. 𝐀𝐥𝐥 𝐧𝐚𝐭𝐮𝐫𝐚𝐥. 𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 𝐛𝐮𝐫𝐧.  🏆♖ 8632
James D. Waggoner (30 дней назад)
💀🐊  𝐓𝐡𝐢𝐬ⓢѕ 𝐢𝐬 𝐚𝐧 𝐞𝐲𝐞 𝐨𝐩𝐞𝐧𝐞𝐫! 𝐈'𝐦 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐩𝐥𝐚𝐧 〖𝐆𝐨 𝐡𝐞𝐫𝐞 ==≻ https://t.co/ulDqhr6avk?32hujadevr54e  〛 𝐚𝐧𝐝 𝐡𝐚𝐯𝐞 𝐥𝐨𝐬𝐭 𝟑𝟔 𝐥𝐛𝐬! 𝐌𝐲 𝐞𝐧𝐞𝐫𝐠𝐲чy 𝐢𝐬 𝐭𝐡𝐫𝐮 𝐭𝐡𝐞 𝐫𝐨𝐨𝐟 𝐚𝐧𝐝 𝐈 𝐟𝐞𝐞𝐥 𝟕 𝟏/𝟐 𝐲𝐞𝐚𝐫𝐬 𝐲𝐨𝐮𝐧𝐠𝐞𝐫ⓡг (𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝟏𝟎) !! 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐰𝐞𝐬𝐨𝐦𝐞. 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐰𝐚𝐬𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐦𝐨𝐧𝐞𝐲 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥. 𝐍𝐨 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬. 𝐍𝐨 𝐬𝐢𝐝𝐞 𝐞𝐟𝐟𝐞𝐜𝐭𝐬. 𝐀𝐥𝐥 𝐧𝐚𝐭𝐮𝐫𝐚𝐥. 𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 𝐛𝐮𝐫𝐧.  🏆♖ 6048
Kincső Varga (30 дней назад)
Omg I can relate to this so much with the binge eating. I have that with sweets. I don't even restrict myself from much, nor follow a diet. But when I get stressed I get those episodes at home, and as you said I would never done that in public. It is a disease for sure.
Szu Yu Kuo (1 месяц назад)
Thanks for sharing your story! It let me know I am not alone. I have tried losing weights for a long time. I am 4’11 and 130 pounds. Every time it just ended up failures..... I want it to be the last time to lose weight. Hope in few months, I could come back and comment below at this video. Told you I did it!!
Al Sims (1 месяц назад)
So pretty!
Nopal 458 (1 месяц назад)
When i was 15 i used to be the same😯 i only worried about the number on the scale and i lost 65lb. I used to restrict myself to the point i would feel dizzy and feel sick. I'm better now tho, trying to build 25lb of muscle.
Isabela Garcia (1 месяц назад)
wow, this video made me come to the realization that i have a binge eating disorder. I knew I would often eat so much and would not be able to stop and also not care in that moment that I was consuming an excessive amount of calories. I just came across your channel and I hope you do are more videos talking about binge eating and how to overcome it! Thank you for the inspiration (:
Madison Elyse (1 месяц назад)
your story is incredible, I used to struggle with anorexia, one of my most vivid memories is when i binged on pizza too, I think I ate 3 pieces and I felt so awful i went and ran 6 miles until I puked. its just such a terrible place to be in
Yeon Park (1 месяц назад)
So relatable and you seem so wise for your age (don't know how old you are but even so) to be able to really understand the emotions and the thought process behind the irrational behavior. I can say my story is so similar and I really felt for you. I know how hard it can be to make life changes and I am so proud of you. I hope you all the best and a bright future where good can be for our enjoyment rather than it being our master.
Nanasee stray (1 месяц назад)
Wasnt it extrem hunger while you we're restricting
mmr Blmbngn (1 месяц назад)
How she did that? Wow that's impressive of you losing weight. If only I could sell this excess fat I would be very glad or maybe I could just die.
Clementina Reynolds (1 месяц назад)
superficial?
Leave Me Alone (1 месяц назад)
I have 160 lb and thie is the start of my weight loss journey😂 my goal honestly is 140 lb but im gonna be ok with everything 😂 im gonna write everything here: 1st month: start weight-160 lb
Aryam Blah (1 месяц назад)
I went from 200 lbs to now 138lbs and YOU ARE GOALS 😭❤✨👑😍 I went from being anorexic to becoming a binge eater and bulemia after recovery.. Self love was and continues to be a bit difficult. But.. thank you for sharing your story! Sending you my love!
Kealey Preston (1 месяц назад)
This is the most helpful video!! I feel like this made me realise such a lot about my eating habits!!!!! Love this❤️
4by4 circuits (1 месяц назад)
Well done on your weight loss journey.. Keep aiming at your goals. And thank you for your content.
roxyng22 (1 месяц назад)
Your eyes are pretty ;)
Marie Hawton (1 месяц назад)
You described Binge Eating the best way someone ever could. Thank you for that video and for making us feel comfortable and understood. ♥️
Mapleberry Farm - Off Grid Living (1 месяц назад)
Thanks for sharing :)
Abia-kyarna (1 месяц назад)
your absolutely amazing and inspiring to many people ⚫🌺😍
V M (1 месяц назад)
I can relate
Awkward With Julia (1 месяц назад)
Great job, girl! That's the way to go. Stay dedicated to your program. That obviously works. I lost myself 40lb in couple months and I know it works as long as you don't stop and keep working on those stubborn inches 💪💪💪
Destiny Diamond (1 месяц назад)
Thank you. I learned great things from this vid ❤
Hossaena Dessalegn (1 месяц назад)
U did help me and I love u.the most clear story ever
Hossaena Dessalegn (1 месяц назад)
I love her and how she is down to earth and real
Aisha Delva (1 месяц назад)
14:14 That story made me so sad 😔
Aisha Delva (1 месяц назад)
Speed 1.25x
SkarletRose (1 месяц назад)
when i was at university i got into the habit of eating takeaway everyday and within 3 years i gained 2 stone but now im out of that habit, was tough at first but i am glad its away from me now, i do stuggle with the odd day of fast food or odd bag of crisps or buiscuits but other than that i am eating healthy
EmAnd Syd (1 месяц назад)
You are so beautiful and confident! And you kinda remind me of Shailene Woodley:)
яна лукасова (1 месяц назад)
Красавица💕
April Okeynan (1 месяц назад)
This is so relatable and I like that you mentioned healing your relationship with food. I wish I could have seen this video four years ago!
YaraGo (1 месяц назад)
Not bad girls
Bella Wilde (1 месяц назад)
Loving your vid! I’ve also just started my youtube journey to lose weight and I’m inspired by lovely people like you who are so open and honest and achieving your goals xx
Anto Beny (1 месяц назад)
youre so cute ans seem inspiring. i dont usually comment but i fell for you girl, haha.
victoria f (1 месяц назад)
❤️ never related to a video so much thank you for this
alicia cordova (1 месяц назад)
Ik I'm super late, but you honestly seem incredibly sweet and really down to earth, I subscribed immediately! :) i'm currently on my own weightloss/strength training journey right now and seeing ladies like you and hearing stories similar to mine, really motivate me to keep pushing on
JessicaLaMakeUp (1 месяц назад)
You said In European Culture you don't say no to the food people give you when you mentioned that event but then you pushed the food away or threw it in the trash when your mother made you healthy food. It is disrespectful cause it's a waste of food. Cause I'm multi of cultures and mainly you eat the freaking food they give you 😂 but I'm picky so they let me pick but whatever they cook I have to eat. Hopefully you get what I'm saying 😂😂😂😂
yo.guurlvalerie (1 месяц назад)
Literally inspiring
Chloe French (1 месяц назад)
I’m so glad I found this video. I was overweight and then got super restrictive & developed some awful habits, and then went the completely opposite way and then put on loads of weight due to binge eating 😩 I’m currently losing weight slowly & trying to improve my relationship with food
ashley lonardo (1 месяц назад)
Dear god this video is a blessing for me. Thank you so much for sharing your story. I'm only 17, and quite honestly I've gone through a majority of what you've also experienced! Binge-eating is such an insane concept that I am only just now starting to accept. Through constant restriction, I would binge. And it was crazy- because I wouldn't feel immensely full as it was happening, it's almost like my stomach was this never ending pit... but later it would hit me. The guilt. The fullness. Your analogy of it being an out of body experience is so spot on... it literally feels like you don't want it to happen, but someone takes the reigns and makes it happen anyway! I cannot stress enough how grateful I am for your story and your video. Hopefully I can take away some EXTREMELY valuable approaches and lessons from you. I will never stop working on bettering my mental, emotional, and physical state.
Shay_ Slays (1 месяц назад)
I binged out while watching this.
Halli Jackson (1 месяц назад)
Thank you for sharing this. I needed to hear a lot of what you had to say!
Isabel T. (1 месяц назад)
You are beautiful and amazing. Thank you for sharing your story for all those who really need to have a healthy relationship with food, you can be a real inspiration.
Mary C (1 месяц назад)
This happened to me. But I didn't bounce back :(
anvacarz 12 (1 месяц назад)
Your comment on overeating - I have to eat this cookie today because I can’t eat it tomorrow- really hit home for me. I’m really glad to see that you’ve worked past binge eating and I’m working to do the same now. ❤️
patrice moyroud (1 месяц назад)
if you work for similar results I would also recommend a program that has already proven itself and that can help motivate you: it is a method that will help you lose weight and stay healthy and to control your food sustainably. look here to learn more: bit.ly/2IbPqkh
India Mcdougall (1 месяц назад)
i love you
Rebekah Rainey (2 месяца назад)
Omg that was great and so relatable
Its Bree Like The Cheese (2 месяца назад)
Thanks for sharing!! I was 192 at my heaviest, now I'm 122! It's hard work but if you stick with it things get easier :)
deanna todd sims (22 дня назад)
Its Bree Like The Cheese Im starting my weight lost journey today. My goal weight is 115lbs.
Valeria Prieto (2 месяца назад)
I’m 5 feet tall and when I go to the gym I feel sooo uncomfortable because people look at me and literally think I’m 12 years old. ITS SO ANNOYING. Also all of my friends are so tall which makes me look even younger.
Adrian Labastida (2 месяца назад)
Great information, nice video!
bklyn2014 (2 месяца назад)
You look like Shailene Woodley
Luvell (2 месяца назад)
https://teamfitlifestyle.com/
Don'tSleepOnKnowledge (2 месяца назад)
https://www.youtube.com/channel/UClVxPXGINbWP1KCyyZcNZqQ
Danielle Workman (2 месяца назад)
I relate so much to your story. I have on and off battled an urge to binge eat and crash diet. My relationship with food has been so bad in the past.. Now I’m at the stage where I go to the gym frequently, but still feel nervous about people watching me or judging. Hopeful to move past that soon.
Eve Cheris (2 месяца назад)
I have a super similar story! When I was 15, I randomly found myself weighing more than I "should have" and extremely unhealthy. My mental and physical health was terrible. So, I did something called the Standard Process Cleanse. It's really amazing for just ridding your body of toxins and I got SO HEALTHY. After the 21 days, I was slender, happy, and very obsessed with dieting. So, for several months I spent all day thinking about what I was going to eat and learning all about health food, until one day I just threw caution to the wind and ate a donut. I cried with guilt and ate another donut... and thus began the bingeing. I started eating these foods I hadn't had in ages, and I couldn't stop. Before when i was overweight it was just lack of exercise and overeating, but this was the full-on pancake type of scenario. That was when I was 16, and it's over two years later and I'm still struggling with my relationship with food. I binge WAY less and on semi-healthy food, but I feel guilty eating. Because of this, although I was able to get down to my healthy weight awhile back, I still shot right back up again. It's hard, but as I gain confidence in myself and the value of strengthening my body and not denying myself good things in the right quantities, it's getting better and better.
Malory Davila (2 месяца назад)
Wow she is so naturally pretty
FLCL (2 месяца назад)
I relate to this so hard.
sofia_ xoxo (2 месяца назад)
You don’t know how much I relate to this 99 percent of the stuff u said about ur weight is happening to me now I understand and now I am finally starting to lose weight healthily because of you so thank you sooo much I don’t know where I’d be at now without you
Maja Hagelbeck (2 месяца назад)
Omg, this is exactly what i’ve been through , exactly. I have never related this much to anything else ever before. when I was at my worst I couldn’t explain what was happening to me. I felt like no one could understand or relate so I never really took care of the problem. I want to Thank you, for posting this video. I don’t feel like I’m alone anymore❤️
Unicorn (2 месяца назад)
I love you
sophie2.O (2 месяца назад)
Thank you so much for sharing this. I am currently going through this right now and its been really hard..its so reassuring to know I am not alone and this is opening my eyes that it is hope and a way to get out of a eating disorder thank you
Arellica (2 месяца назад)
Im 190 and 5’5 I’ve already lost 8 lbs and I’m in sophomore year and I’m joining basketball

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