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6 Natural Ways to Prevent or Reverse Atrial Fibrillation

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Hey, this is Dr. Jack Wolfson, The Paleo Cardiologist of The Drs. Wolfson and today I want to talk to you about natural ways to treat atrial fibrillation. Now, first of, atrial fibrillation is a cardiology diagnoses. It's a heart diagnosis. It's an irregular heart rhythm where the hear fibrillates or the top part of the heart, the atrial, just kinda quivers and shakes. And with atrial fibrillation it gets more common as we get older. Clearly there are reasons for it and those reasons are the same as pretty much what causes all disease and that's poor nutrition. And environmental pollutants, and a lack of sunshine, and a lack of sleep. It's a lack of living the healthy lifestyle. Now, the problem with atrial fibrillation is that a couple things, number one, it can cause symptoms such as shortness of breathe. It can cause light headiness or dizziness. It is a serious medical diagnosis. The other thing is, in some people, they have a higher risk of stroke with atrial fibrillation. So make sure to talk to your doctor, about anything that I'm discussing in this video, to decide if it's the right plan for you. But, the reality of the is, is that atrial fibrillation in the medical world, they treat it with dangerous pharmaceuticals. Some of which you have to be hospitalized before you can safely be on those and you have to be hospitalized because they have to monitor you to make sure you don't die from the drug. Now, there's other drugs that they use, that are more common, that they can use on an outpatient basis, but those are not very successful. There's a procedure that they do called a cardioversion where they zap your heart back to a normal rhythym. And that is not very successful either. And then ultimately they'll go towards a procedure called an ablation. Where they burn the tissue in the top part of the heart and that is successful fifty percent of the time, according to the medical literature. And that's with the best doctors in the world that are doing that procedure. So let's talk about how we can prevent and actually get rid of a lot of cases of atrial fibrillation by giving the body what it needs. First of I wanna talk to you, Paleo nutrition. Eating the foods that our ancestors consumed, loaded with omega 3s, loaded with vitamins and minerals, organic, responsible, Paleo foods. Number two? Get Sunshine! The sun gives us the energy. It fuels the body. It fuels the ATP, and when you have good energy coming in from the sun, you charge up those mitochondria. You make all the energy in the cell and you do some incredible things. And the body just works normally... I've seen this in my patients. You crank up levels of vitamin D, and with high levels of vitamin D, you reduce the risk of atrial fibrillation. Number three, get your sleep. When you're not sleeping, all bad things happen. Our ancestors went to sleep with the sundown and they woke with the sun rise. So get your sleep. Sleep, sleep your way to resolving atrial fibrillation. Number four, get adjusted. See your chiropractor. Your chiropractor restores neurologic balance to the body. The balance of autonomic nervous system where the parasympathetics and sympathetics. The doctor of chiropractic is uniquely skilled in removing what is called vertebral subluxation by using the spine to adjust the nervous system. Chiropractic, we get tremendous results when I work in conjunction with a chiropractic. And then also getting away from chemicals. We know the environmental pollutants and environmental toxins and air pollution and heavy metal toxicity. All those things are linked to atrial fibrillation so get that out. And then lastly, but not least, number 6. Use evidence based supplements. Omega three supplementation, magnesium, potassium, taurine ... there’s a lot of different things that I use, very successfully, in my practice to help with atrial fibrillation prevention and reversal. We don't need to go down the dangerous medical route. Work with a holistic doctor. Find a local doctor of local chiropractic and get healthy today. watch next video : How to Eat Paleo on a Budget https://www.youtube.com/watch?v=kQVfPsqTERE
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Text Comments (55)
Brad Garner (6 days ago)
Are berets good for heart health?
slashd0t (20 days ago)
Get away from chemicals - so stop drinking water?
Mangler (25 days ago)
I truly believe in what you are saying, but what about guys like me. I’m 45 and I have persistent A-fib. I had an ablation 8 months ago and I have felt like I have had a new lease on life. But now the afib is back!! I am so distraught. I have been working out, getting sun, lots of vitamins and supplements and I now I just don’t know what to do!!! I can’t get an ablation every year!! Please help me.
Philip Croft (29 days ago)
Universal Power (1 month ago)
Thanks doctor. Actually my heart went crazy when I got excited about some slut.
Blue swade Shoez (1 month ago)
My heart rate during 107 degrees working as a mason tender while in atrail fib went to 170 and face was numb
atw729 (2 months ago)
To boost ATP: D-Ribose, CoQ10 (Q-Gel), Magnesium, Carnitine Fumarate.
Dustin Bible (3 months ago)
It's funny that you said that chiropractor I had one of my friends pop my back and right afterwards I had a and attack
Michael Graham (5 months ago)
Charge up the mitochondria with the sun? Mitochondria are "charged" with glucose and oxygen. Being able to read this means the mitochondria in your brain (which hopefully for you, and the case for most people) has never seen the sun. I doubt many patients who has underwent brain surgery did so in a room without a skylight.
Health Nerdz (1 day ago)
Michael Graham mitochondrial enzymes (I.e. Cytochrome oxidase) are activated by spectrums of sunlight. It's a lot more complicated than just glucose and oxygen
frostek (5 months ago)
> The doctor of chiropractic is uniquely skilled in removing what is called vertebral subluxation by using the spine to adjust the nervous system. If the spine is misaligned, wouldn't that always be visible on X-rays?
Soccer Master 3.0 (4 months ago)
frostek subluxations are easily seen on xray
Julie Gale LCHF81 (5 months ago)
Is this a feeling of bubbling round the heart? Said this to my cardiologist and he just looked askance at me. Am reading your book at the moment and eaten similar Palo for two years. Am 83 and quite well other than this. Treadmill test in two weeks. UK by the way.
sakina 9W (5 months ago)
Hi sir I got Artial fb ave 65 since few days sleeping problem and light pain left side of the heart doctor said super chamber is not opening complete so blood flow to brain is minimal no is ok my weight is 180 height is. 5'5 do you suggest any natural remedy for it .908 265 1166
Stan Watt (6 months ago)
Doesn't too much Omega 3 cause a 70% increase in men getting aggressive prostate cancer?
The Drs. Wolfson (5 months ago)
Omega 3 DHA as a part of a balanced lifestyle, nutrition and supplement protocol is the best way to do it.
Val O'Brien (7 months ago)
You don't know how much this means to me to hear this video ! I have been put on Apixaban, it doesn't suit me and gives me alarming symptoms. I don't intend to take it much longer no matter what the doctors say, they say there is no cure for fibrillation. I believe in natural cures so I'm interested in finding an alternative.
Val O'Brien (29 days ago)
+conner sucks Please type " The dangers of Apixaban " and Google it there's a lot of information on YouTube about Apixaban and Rivaroxaban. BOTH HAVE. CAUSED MANY DEATHS ! In fact in America there are law suits going on by families suing over the many deaths these drugs have caused. I was prescribed Apixaban ( I think I said ) and I won't take it. These Pharma drugs are poisons. Have you tried crushing ginger and garlic, ? Pour hot water on, distill and drink some, preferably in the morning. Also in each week make yourself some lemon and honey drinks, and get a Water Filterer. What the garlic and ginger does, is it relieves the blood of TOXINS and lifts the burden from your heart because the kidneys can filter more efficiently. . Take GREEN. TEA daily with a small amount of TUMERIC in it. It tastes revolting but will do wonders. Drink LOTS OF WATER, it will make a vast difference for you. Try and have some wheatgrass powder on food, but again, don't overdo it. Drink apple juice, but not every day, probably better to eat the fruit. Cut out as much dairy and bread as you can. The human body isn't designed to cope with chemical treatments, and five years is all they work for, then they will attack the physiology. This is a proven fact ! At the moment, I am still on Ramipril and one Asprin daily 75 mg but even that upsets my stomach. , the Bisoprolol. gave me fits or seizures - whatever, it was very frightening. My friends girlfriend keeled over and died in the street last year after a year on Apixaban, she was only 40. Please research these evil drugs, I don't think they are here to cure people but to deplete the surplus population ! Look at some Dr Josh Axe videos and there's a Dr Wollock on YouTube who you can get Tangy Tangerine from which is a wonderful heart remedy. Dr.John Bergman has a lot to say about Fibulation and Arrhythmia. also on YouTube. I don't want to swamp you with info though. Get back to me if you like, and let me know how you are improving. My email is vahobrien@gmail.com
conner sucks (1 month ago)
Val O'Brien hey I had same thing they put me on Apixaban. Does it work have u contact so I can add u to chat about it
Greg B (7 months ago)
What is a paleo cardiologist? Is he an actual MD? Respectfully.
Susie Dunlap (3 months ago)
Yes, he is. I watched an interview he did with Mike Adams, the Health Ranger. If I remember correctly his wife is a Chiropractor, and he is a Cardiologist. He's written a book, and is very knowledgeable.
Anne Peck (6 months ago)
Cheap shot. Only a quack to the uneducated.
Klaus Cartesius (6 months ago)
The YT link above: "This video is no longer available because the YouTube account associated with this video has been terminated." = Quack.
Daniel McGarrah (7 months ago)
Daniel McGarrah (7 months ago)
Short answer is yes.
Denise Hare (7 months ago)
jeffrey martino (8 months ago)
Cardio worked for a,week so I live with it vitamin D 3, 5000iu. Vitamin k3 100iu. Magnesium, potassium
Holy League 1683 (8 months ago)
This video is not how to treat AfiB but how to prevent one. Healthy people don't even have a clue what it is. Apart of commonly known term as Arythmia. And how this doc arrived to these conclusions? I did my own extensive digging after I was diagnosed with one. Having multiple arythmias (all 4 chambers affected) Thus far I had 2 cardiac ablations and most of the "episodes" are gone but not all. The rest is treated by medication and changing my life style; basically "right diet" that doesn't much differ from what I was consuming before the diagnosis. Never been drinking or smoking and I was getting plenty of sunshine. So this video is rubbish. It might apply to some people but not me.
Tien siong Kan (11 days ago)
Holy League 1683 the title of the video also includes reversal of fib.
Ronin6575 (20 days ago)
So, you are a doctor are you? Oh , you aren't? You just read a lot and are now an expert.
Philip Croft (29 days ago)
Val O'Brien (2 months ago)
Holy League 1683 Arrhythmia is NOT the samee as Fibulation atall !
Michael Ktori (10 months ago)
Is Afib the same or similar to PVC's?
Michael Ktori (9 months ago)
F. (9 months ago)
No. Pvc are socalled ‘skipped’ beats and technically not an abnormality provided they also occur in healthy people. Afib is an irregular heartbeat that in which the beat is not sinus anymore. Although afib can also in theory in normal healthy its more often an actual heart problem. But bear in mind afib occurs more comonly when u get older.
Thank you, Dr. Wolfson. I use all the supplements you mentioned in my practice except Taurine. Do you have more info on that? Good info.
Question Everything (11 months ago)
Hi my mom got AFib for 3 months and 1 Cardioversion (unsuccsecful) She is 62 and according to her doctors her heart and lungs are healthy. Can she testore her heart Back to normal? We fear the worst and the meds she takes are making her sick.
Question Everything it makes a HUGE difference. Even if it's 5 pounds off or 500....
Question Everything (10 months ago)
Cassandra Roess she is only a little bit what difference does it make?
Cassandra Roess (11 months ago)
she has to reduce weight...if she is overweight...
Franc Laurente (1 year ago)
I love his doctor.
Michael Taylor (1 year ago)
Avoid caffeine. Not just in coffee it's in loads of stuff. Coca Cola, energy drinks, chocolate and even in so called cold cure tablets. Also avoid using oil based paints.
lizardfirefighter110 (1 year ago)
You forgot to discuss stress management and exercise.
Carroll Hoagland (1 year ago)
Thanks Dr. Wolfson, these Afib and AFlutter are probably directly caused by EMF interference with VGCCs, ref Dr. Pall et al. Exponential increases in WiFi are interfering with Voltage Gated Ion Channels, as you know PAIN killer work by blocking Na+ channel. the Ca++ channels are critical to the heart ... Dr. Pall has shown biological application which you Doctors do not understand. https://www.70goingon100.com/contributors/ds-mcgerk-15-EMF-electromagnetic-fields-VGCC-voltage-gated-calcium-channels.html' www.70GoingOn100.com the Centenarian Diet, or maybe 128, the Hayflick limit, or if a Ray Kurzweil fan then this is a Moot Point …
frostek (5 months ago)
> Exponential increases in WiFi are interfering with Voltage Gated Ion Channels This is nonsense. Also, have you never heard of the Sun before? It puts out quite a bit of EMF!
Not taurine. You can get taurine pills at Walmart, and it just gave me an afib episode. It's in energy drinks and is bad news for afib.
serenityinside1 (1 month ago)
Marilee Bolam (4 months ago)
Did you mean to say tyrosine is in energy drinks? That is the one that is too stimulating for the heart. Taurine is relaxing.
frostek (5 months ago)
> It's in energy drinks No one should be drinking "energy drinks".
Martha Ray (1 year ago)
1.Eat Paleo 2. Get Sunshine (with high levels of Vit D you reduce the risk of Afib) 3. Sleep plenty even go to bed with sunset and rise with the sun 4. Get chiropractor adjustments for spine health 5.Avoid Chemical, Heavy metals and Toxins 6. Use evidence based supplements.... magnesium, potassium. taurine, are a few of them.
Jeff Gamel (2 months ago)
aluisious yep, witch doctors.
merncat75 (2 months ago)
aluisious no, it's NOT A chiropractor is the reason I finally got relief from multiple issues I was having that no MD could help me with!! For decades I tried going to regular doctors but the medication they kept putting me on where only causing me other symptoms while the issues I was having were getting worse and affecting my everyday life. Within my first adjustment from the highly qualified chiropractor, I noticed relief.. by my third visit I was more than 50% better which was the best I had fell in so many years.. just like with anything, there are good chiropractors and bad ones. you have to do your research and find the right one but trust me when you do, they are AMAZING If you don't believe in them for some reason that's fine but it's your loss.. don't bash them for those of us who know they help
aluisious (3 months ago)
Chiropracty is horseshit.
riya cyrus (6 months ago)
There are several ideas for treating ringing in ears naturally Make sure you consume enough fruit and vegetables. Make sure you have enough vitamin C Use herbs which cleanse the body including dandelion make use of herbs with infection fighting properties such as myrrh and burdock and others including huang qi (I learned these and the reasons they work on Dajon ear relief website )
Jeffrey Martino (1 year ago)
sweet I want a prescription medications I can f****** die from your doctors are f****** mental

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