How my uncle naturally lowered his blood sugar, lost 34lbs and reversed his diabetes:
Or go and watch this video:
🍬 7 Clinically Proven Foods Which Lower Blood Sugar & Help Prevent & Reverse Diabetes
Today I’m going quickly list the 7 best foods that are clinically proven to lower your blood sugar… And help prevent or even reverse your diabetes.
1 - Vegetables
There are lots of different diet -- low carbs, high fat, vegetarian, mediterranean, etc. And, they all work to a certain degree.
2 - Fatty Fish
Fish is one of the healthiest foods on the planet - especially the fatty ones because they are low in heavy metals and high in essential omega-3-fatty acids
They’re also a great source of protein.
Now, they’re good for your heart and blood sugar because they reduce inflammation and blood sugar - even when eaten with carbs such as white rice.2-5
3 - Nuts
Raw nuts taste great and are good for you. They’re high in fiber, very low in carbs and contain healthy, essential fats.6-8
All of this helps reduce inflammation and lower blood sugar, A1C and Cholesterol levels.
4 - Extra-Virgin Olive Oil
Extra-virgin olive oil is extremely beneficial for heart health and blood sugar.
It contains oleic acid… This is a type of monounsaturated fat that has been shown to improve triglycerides and HDL, which are often at unhealthy levels in type 2 diabetes.
It also increase the fullness hormone, GLP-1.9 This reduces your cravings, especially for sugars.
5 - Seeds
Raw seeds such as flax, sunflower, pumpkin, hemp and sesame seeds have lots of health benefits. They’re very high in fiber and full of amazing minerals and vitamins.
They’re proven to help
Decrease your risk for heart disease 10
Improve your blood sugar levels 11
Reduce your A1C levels 11
Improve blood flow and circulation 12
6 - Apple Cider Vinegar
Apple cider vinegar has been shown to improve insulin sensitivity and lower fasting blood sugar levels. It may also reduce blood sugar response by as much as 20% when consumed with meals containing carbs. 13-15
7 - Berries
Most people are told not to have sugar, especially fructose which is the sugar found in fruit. To a certain degree, this is correct.
So those are the 7 foods clinically proven to lower your blood sugar.
However, there’s one category even more powerful...
Herbs, Plants & Extracts
Even though today’s topic is about food… there are specific plants, herbs, spices and extracts which can have dramatically positive effects on your blood sugar -- much more than food.
And if you want the truth, plants and herbs are food and probably one the most important categories of food.
And specific plants, herbs and extracts can have drug-like results, but without any of the negative side-effects.
Which, shouldn’t be surprising because most drugs, well over 50%, are actually based on plants and herbs found in nature.
The pharmaceutical companies change the original structure, patent them and make billions. Unfortunately, in the process of changing the natural structure, they also create side-effects.
Anyway, my favorite are Bitter Melon, Gymnema Sylvestre, Fenugreek, Banaba Leaf and Cinnamon Extract.18-21
Thank you for watching. Please feel free to comment, like or share with your friends.
Subscribe to Dr.Sam Robbins's official Youtube channel
Like us on Facebook
Visit Dr.Sam Robbins's blog for more information on your health!
Hey Dr Sam. I know this is off topic, but I have a question about AlphaViril. I'm a 55 yr old man who has a lot of the issues I think AlphaViril could help me with. About 12 years ago, I had my thyroid ablated. I've been taking Levothyroxine daily and my numbers are good. My question is.....do you feel AlphaViril will help me and do you foresee any negative side effects? Thank you in advance
Michael, I believe in AV and that's why I'm offering it with a moneyback guarantee. And to answer the second part of your question: AV won't have side effects because it's 100% natural, made from herbs.
Any sexation demand that both companion be sexually motivate. Without which, will turn some more of a reflex activity and leaves the part of pleasure. Sloth for the time of sexual absorption could tantalize your welfare. If you have an erectile dysfunction anxiety, it is time to find a solution to this anxiety over the Cialis handling of.
Its an high-powered preparation used for restore to health of erectile fault in adult man. Impotence mention to a problem of having to keep in an erection. Men around the world are affected by ed experience this problem. Preparate relaxing the muscles within the penis; it works via grant an amplified stream of blood through the organ. The increased blood stream to the inside peniss veins arteries basis an erection. Here are just about tips, erectile dysfunction medical repository, all information about how to buy cheap Cialis online and other active information a business relation with impotence medications.
At clinical fee, Cialis can be classified as the expenses drug in terms of showing in cure of erectile dysfunction in male. Medical center result and trial-trip from one side to the other collate prove its usefulness thing superiorly compared to other agents at the identical rank.
Cialis has bear witness to be the best compared to other by mouth medication for male debility. This is hope for to its captivate chemical basic element famed as Tadalafil. This is a superiorly substance compared to Sildenafil, a general component used for making Viagra. Cialis is fast and work with one to attain an erection within thirty minutes; it also take up for more than a twenty-four hours. Contrast to other Erectile Dysfunction medicament, tadalafil remains within the body for most longer time. This growth its advantage.
Clinical observation of have been developed on hundreds of point and let drop acceptable results of make superior erections. It even worked with patients that had neurological sickness or radical prostatectomy general surgery. Experimentation also be seen improve in common erectile function for men with diabetes. Cialis has no diet restriction.