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The Biggest Benefit of Apple Cider Vinegar is Ketones

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Book: Folk Medicine by D.C. Jarvis, MD Purchase the Precision Xtra here: http://amzn.to/2uNXXWn Please like, share and subscribe to my YouTube page to get notifications whenever I post a new video! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list... If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 We look forward to helping you feel your best! This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
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Текстовые комментарии (448)
Igaluit (9 месяцев назад)
I have those books by Jarvis. One passage that stuck with me is that old cows who were given acv in their feed had arteries that were soft and flexible and free of calcium deposits - as opposed to cows not given the acv - and butchers could cut through the arteries easily. Likewise, their hearts were made to become tender like the hearts of calves. It's possible their heart valves also were made more supple, efficient and decalcified.
therealnightwriter (5 дней назад)
Acid reflux is due to dehydration, the complete cure is a glass of water before a meal. Complete cure. Dr. Batmanganji, watercure.com
therealnightwriter (5 дней назад)
Cholesterol is a proven lie, the brain and liver are made of mostly cholesterol.
Ryan Johnston (7 дней назад)
It seems like ACV gives me heart burn. Does that make sense? Is my stomach already acidic?
carol moore (7 дней назад)
I read that book back in the 70’s. Those ideas hold true today.
Michael Riedel (9 дней назад)
I drink 1oz daily with SOLE = Celtic Sea Salt + tbl spoon pure raw unfiltered honey + 16oz pure water 1st thing A.M. Feeling really good for a months, + walk a track for 45 min in Am + practice deep breathing. Real Olive Oil @ 2oz week. WALKING fast daily, got to get your blood circulating and discipline ourselves. THX my friends! XCELLENT VID!!!!
Anthony Carbonaro (16 дней назад)
Could Apple Cider Vinegar cause blood clots?
boncela (16 дней назад)
How to get rid of the yeast?
Dave Burton (17 дней назад)
There he goes again a fly on my wall man this guy is awesome dude if you ever need a place to stay I have an open room lol been doing Apple cider for a long time thanks again my brother😁
Daniel Hinkle (22 дня назад)
What would an anti fungle diet consist of?
Mary Wood (25 дней назад)
Can Apple cider vinegar tablets have the same effect?
channel-z (22 дня назад)
Mary Wood no. buy braggs organic vinegar, add a couple capfuls to your water per day.
Shanti Naturechild (26 дней назад)
ACV disrupts biofilms and hence helps with candida and parasites. It is high in histamine though and not everyone, especially when infested with parasites, can handle it! Research further from more than one source! Nobody knows everything! https://m.youtube.com/watch?v=Uuwd4DvQo7A
Let'sMakeBeats (26 дней назад)
Omg you're so cute ;)
Kelcey Nickson (1 месяц назад)
👍🏽
1MrErling (1 месяц назад)
Anti fungal diet????? How do you know you need anti fungal diet?
Dr. Darren Schmidt (1 месяц назад)
If you suspect you have fungus.
davidsirmons (2 месяца назад)
When I worked at a Vitamin World location, there were so many fat hog women coming in, asking about ACV benefits for weight loss. Without fail I'd tell them the best way to get rid of bodyfat is to remove all insulin-spiking foods/drinks from their diet forever. Eyes would just glaze over. No-one wants to change their diet. And that's the entire problem.
radiojoehead (2 месяца назад)
what do you think about healthwyze.com they say do not take spirulina or chlorella soak up toxins are not healthy.
radiojoehead (2 месяца назад)
do you take supplements or fermented foods like organic non pasteurized daily to keep 100 trillion good bacteria that make 85% of immune system??
radiojoehead (2 месяца назад)
celery juice organic cures low stomach acid? someone wrote that on YouTube when I asked
Jayden V (2 месяца назад)
WHat about wiht high histamine / undermethylation? Also another Key supplement you should look at is TMG, which helps methylation / methyl donors for those who have a hard time detoxifying aka getting rid of mold
Salman Khan Alokozay (2 месяца назад)
What if someone has histamine intelorance?
Etrigan Seven (2 месяца назад)
He's speaking cardiovascular truth
Tracy Bradlly (3 месяца назад)
How do I know if I or my mother need the anti fungal diet
Soldier957 (3 месяца назад)
I make my own ACV and am having a lot of fun doing it. But I can never figure out the optimal amount of sugar to liquid volume, say 1L. Can anyone help me out with that?
Patricia Owens (3 месяца назад)
Also taking lemon juice with water when you get up in the morning is very beneficial and if you mix lemon juice and the apple cider vinegar and take that just in water it's very very beneficial I take that every day at 75 maybe I'll live to a hundred LOL
sasquatch1 **** (3 месяца назад)
Ty!!!!
Conrad Gallardo (3 месяца назад)
So Crazy thing just happened. For 2 weeks I've been in KETOSIS Began with acv-cayenne-lemon juice am & pm almost eveyday.(along with 1 or 2 meals per day) week 2 i added sauerkraut daily day 17 I went STUPID bc I was so hungry one day after a 16 min. H.I.I.Training workout in FASTING mode. ... I ate a Little Debbie Star Crunch. :( yes, I did. Then I said, well, fooey! I just blew 3 weeks work ! So, I'm going to eat .ANOTHER one. So, I did. I ate not just 1 more Little Debbie Star crunch - I ATE 2 MORE!!! smh. If I'm being kicked out (of ketosis), well, I'm going to DESERVE IT! .... I waited 1/2 hour & checked my ketone test 40! No kidding! The next morning I was back up to 80! I wasn't kicked out at all! Wow.
Simon Mijatovich (21 день назад)
Fasting is an easy way to get back into ketosis! Any glucose you eat, if you fast after eating it for ~24 hours, the glucose will be stored as glycogen and you'll be back in ketosis!
14 06 (1 месяц назад)
im just thinking, if getting yourself into ketosis is so "hard" (takes some time) then why would knocking out be so easy to do? after you adapt it's your default mode and thats my approach
Conrad Gallardo (3 месяца назад)
Oh, and I did drink my ACV drink that night as 'damage control' .
Ron Clark (4 месяца назад)
Just drink apple cider vinegar, drink mct oil, intermittent fasting, eat low carb and you don't have to drink that exogenous ketones BS. Thanks Doc.
MyTwoCents (4 месяца назад)
I noticed that on a keto diet my digestive issues have greatly improved. But when I go off for a day, they return. Bloating, gas, rumblings, constipation, diverticulitis etc. I had that book 'Vermont Folk Medicine'. That was a long time ago when doctors came to your home and actually took care of you instead of you taking a number and a seat while waiting in a room with other sick contagious people who smudged their greasy diseased fingers all over the pages of old crappy magazines before its their turn to get the doctor's attention for ten minutes.
Dear Angel (4 месяца назад)
Pity....not so many viewers.
Tile Fixer (5 месяцев назад)
Your not dr berg.
MyTwoCents (4 месяца назад)
Your powers of observation are astounding. Did you forget what you wanted to say, again?
Tony Sales (5 месяцев назад)
Does acidosis cause your stomach to get full just from drinking a little water?
Dr. Darren Schmidt (5 месяцев назад)
No, that would be "dysbiosis"... too many unfriendly micro-organisms in the gut.
Clara (5 месяцев назад)
I love ACV. I have been drinking it for years. My daughter just sent me some biodynamic raw honey and I will be adding that now to my ACV. Another great video. Thanks
william sandling (5 месяцев назад)
Good morning doc can you help with the low white blood cells
Ben Harper (5 месяцев назад)
Does ACV pills work?
Dave Ninjaneuro (6 месяцев назад)
is there any empirical evidence that ACR is associated with ketones?
MyTwoCents (4 месяца назад)
What pray tell is ACR? It promotes the production of ketones.
latino heat (6 месяцев назад)
Just started today I'll let you no if it truly works😁
Anand Vaid (6 месяцев назад)
ACV..been around since the ancient Egyptians!! Nothin new!
MyTwoCents (4 месяца назад)
Oh why, were you around back then and that's why its nothing new?
John Doe (6 месяцев назад)
Been searching high and low. Found some videos discussing 100% pure gum spirits of turpentine with either sugar or caster oil. Found out its made from pine tree pitch. Since I am in the bush in AK, I found a spruce tree that was loaded with it. Harvested a bunch of it and have been literally eating it every day for 10 days or so now. Trying to kill yeast, Candida, steaming from black mold. Don't know if its wise but my BM's are stiffening up a little. The only sugar I have been consuming is honey, have stopped that too. Maybe that's why diarrhea isn't as bad? Or the spruce pitch or both, don't know. Been drinking acv in the mornings, thinking my guts have to be messed up as bad as it hurts daily. Guess I should stop till I can deal with the black mold?
MyTwoCents (4 месяца назад)
I see why you chose the name John Doe.
Peke's Repose (7 месяцев назад)
very good info. can we have a link to the mentioned book please ? Henry Holt or Jarvis
MyTwoCents (4 месяца назад)
Yeah sure, Pekeboo. Its called GOOGLE IT! What's the matter, did someone smash your fingers and you can't type? Or is the doctor supposed to be your personal lackey?
Aisha Jaha (7 месяцев назад)
Thorne Research SF722’s for candida worked wonderfully for me!
chizee 3 (7 месяцев назад)
Thanks for the info. I once used this. It helped with my poor digestion and bloating. But it made me LOSE WEIGHT. I am a hard gainer and didn't realize at the time. Is there any way I can still take ACV without losing weight? Would eating more food and using very little ACV do the trick? It really helped my indigestion and cleared my skin.
MyTwoCents (4 месяца назад)
Sure, just have the ACV and a few double cheeseburgers with a side order of cheese fries.
Suhirdpreet Lombsar (7 месяцев назад)
Hi doctor. .can cancer patients who had chemo, surgery or radiation done take apple cider vinegar. .
Suhirdpreet Lombsar (7 месяцев назад)
Dr. Darren Schmidt thanks for the reply soon..I am taking tamoxifen every night. .so should I take apple cider vinegar morning time...
Dr. Darren Schmidt (7 месяцев назад)
I don't see why not.
Mike McDaniels (7 месяцев назад)
Vinegar (any type) is the active ingredient in the Mediterranean Diet.
wallyg3 (7 месяцев назад)
Why is ACV more beneficial to other types of vinegar. It sounds like the acetic acid is the key, so why not distilled vinegar?
wallyg3 (4 месяца назад)
What are those compounds and their associated benefits?
MyTwoCents (4 месяца назад)
There are many other benefits besides the ascetic acid which other vinegars don't have.
cubicofmusic (7 месяцев назад)
Using Dr Berg Shirts is not cool
spacechampion (7 месяцев назад)
I like to make vinegar based soups. Would the benefits of putting apple cider vinegar in my soup be destroyed by the heat of boiling it?
Dr. Darren Schmidt (7 месяцев назад)
I would recommend adding it towards the end, rather than cooking with it.
Anna Gladchuk (8 месяцев назад)
Thank you for information.
Linda C (8 месяцев назад)
How I love videos that get straight to the point. Thanks Darren.
Sal Renzuella (8 месяцев назад)
How much do you take daily? And how do you take it?
MyTwoCents (4 месяца назад)
I take it straight off the spoon. Gives me a rush.
thetaijicentre (8 месяцев назад)
"ACV...Can make your yeast problem...worse" - DR. Schmidt ....this needs a video itself, please.
Marc Craig (9 месяцев назад)
Only lowers blood sugar not produce more ketones in blood. I wish was true.
MyTwoCents (4 месяца назад)
It helps in the production of ketones. You can use yourself as a guinea pig. You'll need a ketone meter. Do before and after readings.
carlo villamonte (9 месяцев назад)
What's up doc? May I know what is the proper way of drinking this magic juice ACV?
MyTwoCents (4 месяца назад)
Proper way of drinking acv? Hmm Well, you just sort of put in your mouth, and then you swallow it. Be careful not to spill any on your patent leather shoes. Dilute it 1-2, 1-3 1-4 or whatever you can handle. I like it straight because of its INTENSE apple taste. But be careful it doesn't go down the wrong pipe. Add some squeezed lemon to cut down on the bite.
Rina1dful (9 месяцев назад)
what about the acidity being good ground for growing cancers? :(
MyTwoCents (4 месяца назад)
Where did you get that idea? Many foods which are acidic like say Grapefruit with a pH of 3 are alkaline forming in the body. ACV is similar. Its acidic in the stomach, which is good for digesting food, but its overall affect is alkalizing to the body. In other words, after it loses a lot of it's protons through digestion, it becomes neutralizing after it leaves the stomach. And your point is confusing to say acidity is bad, How do you digest your food? If you neutralized your stomach environment how can you digest food and absorb nutrients? And your take on growing cancers in an acidic environment is not science anyway. Cancer doesn't care whether its acidic or alkaline. You've been listening to bogus bunk again.
Rina1dful (9 месяцев назад)
+Jeff Benedict exactly my point!? Acidity is bad, that's what I was saying?
Jeff Benedict (9 месяцев назад)
exactly the oposite is true Cancer thrives on high sugar and acidity in the blood. cancer cannot survive on ketones as a food source. Apple cider vinegar creates a alkaline environment in the body and a acidic stomach fo optimal health
William Gibson (9 месяцев назад)
You are now my go to source on water fasting, you take the bite out of hunger. Many thanks. So you like the way ACV feels, interesting.
Prudence Mumba (9 месяцев назад)
What do u think of adding lemon to the apple ?when u drink it alone does is not work I hear a lot of people saying add lemon add this how about just drinking it on it own ?
Dyana Perches (2 месяца назад)
Prudence Mumba You must always mix ACV with 8 oz of water and drink it with a straw or it will in time eat your tooth enamel. I also add fresh juice of 1 lemon and half a teaspoon of organic raw honey!
Let's feel Excellent (9 месяцев назад)
Thanks once again for such a complete explanation. I eat healthily but lately when I drink even watered down vinegar before a meal my stomach feels really sick and I get bloated. Sometimes it also happens when I consume vinegar during my meal. Recently I have switched from a mostly fruit diet to a keto vegan diet and I admit to having a few cheat days here and there. I am detoxing and believe that I am restoring my biome with this diet and fasting. After listening to this blog, I wonder if this reaction is an indication that I have some fungal imbalance. Do you have any thoughts?
Dr. Darren Schmidt (9 месяцев назад)
I agree. It seems like there is a fungus issue going On. vinegar feeds fungus (so does Fruit) so it explains the bloating after a meal. I have lots of video about mold , fungus Candida, whatever you want to call it.
dimitri (9 месяцев назад)
The main function of ACV is making the gut more acidic so as to tret acid reflux or GERD; rather than ketosis, I think, maybe..
Ahmet Ali (1 месяц назад)
+MyTwoCents ACV helps you become more alkaline?
MyTwoCents (4 месяца назад)
Yes, in the gut it is acidic to assist with digestion, but after that it becomes alkalizing.
Prudence Mumba (9 месяцев назад)
It all makes sense 😀I used to wonder how a real works
Prudence Mumba (9 месяцев назад)
I didn't know thanks do😃 c it raises ketones !!!!
u tuber (9 месяцев назад)
be careful about consuming too much apple cider vinegar because it elevates your blood ph which is beneficial to cancer i knew a couple who took apple cider vinegar as you say over a period of years and they both..died of cancer...
Dr. Darren Schmidt (9 месяцев назад)
We can't assume they died from consuming ACV, we don't know how was the rest of their diet. Most people feel the need to use ACV periodically though, and can't stomach it everyday for a long period of time
Prince Pouncer (9 месяцев назад)
Those traditional agricultural societies also ate a lot of carb-rich fermented foods as a staple such as sourdough breads, soaked oats etc aka: 'healthy sugars'. Humans cannot do keto forever, theyd drop dead of kidney failure. Humans have thrived on properly soaked grains / breads forever. Living off of just pure fats and animal products is unhealthy unsustainable and highly bone-corrosive. The Inuits would drop dead at 30-40yaers of age largely due to osteoporosis caused by a diet 99% based on raw animal fats and flesh. And alcohol only forms in unhealthy individuals with a compromised gut , when refined carbs are eaten .The most healthiest peoples today eat white rice or pastas and breads as a staple, along with raw/ semi raw green vegetables and grass fed meats/ sea food.
Ron Miller (3 месяца назад)
Let's all believe everything this internet fool says. Thanks soy boy.
Zoltan Fazekas (8 месяцев назад)
no.
Alex Schumacher (9 месяцев назад)
Prince Pouncer You said "most healthiest" 😂
UI Developer (9 месяцев назад)
How to fix yeast - fungus, Ringworm is gone but still itchy!
Dr. Darren Schmidt (9 месяцев назад)
Watch my other videos about mold/fungus. Itchiness is an indication the fungus is still there.
lee j (10 месяцев назад)
very nice info thank you Doc!
Addie Christensen (10 месяцев назад)
Will you please do a video on the yeast diet?
somesh kumar (10 месяцев назад)
Sir how to get rid of yeast before going to ketosis. Thank you.
somesh kumar (10 месяцев назад)
Dr. Darren Schmidt okk sir thanks.
Dr. Darren Schmidt (10 месяцев назад)
Remove the yeast from your environment. Contact my office at intake@thenhcaa.com, if you want my help.
The Red Queen111 (10 месяцев назад)
What about balsamic vinegar?
Dr. Darren Schmidt (10 месяцев назад)
Not the same properties.
Marta Lucas (10 месяцев назад)
Dr. Schmidt, thank you for another very good video. Could you please advise if it's ok to eat couple of honey a day. I put it into my herbal tea every day. Take care!
up yours (11 месяцев назад)
apple cider vinegar is no better then any other vinegar ! its made the same way as any other vinegar , just a different fruit ! over priced nonsense , it dont make you loose weight and it burns out your esophagus and esophageal sphincter ! i tried it for over a month and ended up damaging my esophagus and esophageal sphincter without losing a gram of weight ! and did nothing at all to lower my blood sugar levels !
MyTwoCents (5 месяцев назад)
REALLY?????? I didn't know that!!!!!!!!!! Should we summon Batman and Robin to see if the Riddler is behind this?
Katrina Lemaua (11 месяцев назад)
I would like to know more about breast cancer pleas foods i should be eatting
Dr. Darren Schmidt (11 месяцев назад)
Watch my video about Ketogenic diet and ketosis.
kristine Woods (1 год назад)
Wow every time I drink Apple cider vinegar it makes me smell
kristine Woods (1 год назад)
Wow omg you really know what you talking about I've been dealing with my condition for 15years I been going to doctors and no one would help me I'm literally in tears happy tears because I know once I come see you my problem would be solved
Gene Ellis (1 год назад)
Tangentially Dr. please read if their still in print the 7th Day Adventist's "Ellen G White" books on the most damaging disease in America is Fermentation" and hos does ACV effect that?Some times you slur your words and it would help a lot if you printed a script under what you say so we all can get it.Thank you (R DUI)Ellis Esq. JD., LL.B.
Klaudia Valentová (1 год назад)
100likes! 😉
Mainely History (1 год назад)
Can it hurt your kidneys???
Dr. Darren Schmidt (1 год назад)
No.
Fran Gagne (1 год назад)
Hello Dr Schmidt, great video, the blockbuster for me was the yeast/keto reference. So, one should make sure there is no yeast issue before attempting KETO? If one had an unknown yeast issue would there be any symptoms as one ate Keto style? Fran
Dr. Darren Schmidt (1 год назад)
Some people do well in keto regardless of mold issues. General rule is always listen to your body, if you have trouble getting in ketosis, losing weight, a "Ketoflu" that is persistent,.etc,... Symptoms gets worse at night and after eating dairy, fermented food,...these can all be indication of mold issues.
Nancy Gurish (1 год назад)
Hi Dr Schmidt!!! Thanks for your video on the benefits of Apple Cidar Vinegar! I love learning about natural health! Keeping healthy - and preventing problems is something that I look for! Love to heal my body, from the inside! ~~~Nancy https://youtu.be/QEmzSdtKEh4
William Payne (1 год назад)
some thing I came up with -- peel and slice ginger root thinly fill a jar with it then pour and cover ginger with raw acv and put in fridge and eat ginger soaked ginger couple spoons a day
SCI - Cyber Intelligence (1 год назад)
can I do this fasting mimicking diet for like 6 months​ in a row?
Dr. Darren Schmidt (1 год назад)
Watch my video "how to get out of ketosis and why?" . You don't want to be in ketosis and such a low calorie diet for so long.
Butfl Insp (1 год назад)
How much should be taken to expect some effects? More than 1 tbsp with 6 oz water is tough.
Blackbird Singing (1 год назад)
Just ordered myself a copy of Folk medicine,knowledge is power,thanks for your hard work and generous sharing.
Bob Fresno (1 год назад)
Does that mean I will go Into ketosis by drinking ACV? Won’t that increase blood acidity? I started drinking a spoon of this with water and today I felt like I have the flu.
kmichalene (1 год назад)
I really appreciate, Dr. Schmidt, your enthusiasm for your subject. It's obvious and makes your presentations so interesting. You have helped me change my diet. Thank you!
Sean Potts (1 год назад)
Does acv affect medication such as prozac ?
Dr. Darren Schmidt (1 год назад)
No
Treehouse Ape Feet (1 год назад)
What benefit does adding honey give to ACV?
LovingAtlanta (1 год назад)
👍The Truth 😁 I added ACV & raw local honey and I have amazing results. No allergy issues this past Spring!! Weight is off. I'm healthy!
Cynthia Bardwell (1 год назад)
Thanks Dr. Schmidt! I am doing a Low Carb High Fat diet, eliminating sugar completely, and the goal is to maintain my body in a state of Ketosis so I can lose weight. It's working like a charm. I've recently added ACV to my daily regimen and although I don't detect any change, I'm not giving up just yet. Will go back to my doc in Nov with new blood work up to see if my cholesterol is coming down. Thanks for posting, I will definitely check out your other videos. Would love to know your take on LCHF lifestyle. I've lost over 20 pounds since July 1.
Dr. Darren Schmidt (1 год назад)
LCHFMP (Moderate Protein) should the lifestyle everybody should follow.
Zena Sklir (1 год назад)
how much to take a day ?
Infinity Searcher (1 год назад)
The book mentioned at the end is "Folk Medicine" by Doctor D. C. Jarvis. It can be bought.
Pinakkolada (1 год назад)
I've just started few days ago drinking Berg's Apple Cider vinegar with soda 3x times a day. Also, I've eliminated wheat, dairy, sugar completely from my diet two weeks ago(after doing food intolerance test). I don't feel bloated anymore, I feel lighter and full of energy but...When I go on the scale it shows +3kg more than my usual weight? Anyone has an idea why is that and what's going on?? I'm a little bit confused...
AngeLife (3 месяца назад)
Pinakkolada add some MCTs
Pinakkolada (1 год назад)
Thank you for the reply. Sorry, I meant baking soda. I was drinking baking soda with apple cider vinegar. After doing research I've realised that baking soda was the reason why I put on weight. It caused me water retention. Yup, so this mix is not really good for everyone. Seems like my body has enough of sodium already...
Dr. Darren Schmidt (1 год назад)
Did you put on muscle? What exactly is "soda" ?
Donna Johnson (1 год назад)
does this apply to african Americans as well? since the European diet makes us unhealthy? you speak of alkalosis in comparison to acidosis ,when it is a more alkaline diet that keeps not only aa healthy,free of mucous&candida and disease free,but everyone?
Jeff Benedict (9 месяцев назад)
Native Africans unknowingly are doing intermitant fasting which decreases insulin resistance and allows greater carbohydrate utilization
Srinath Seshadri (1 год назад)
Wouldn't that mean ACV has calories ?
pucrob (1 год назад)
Thank you Dr. Been using ACV with the mother for a long time. I used it for acid reflux. I am in Ketosis and didn't know it helps there too. I do 1 tbsp in water and use it on salads.
injanhoi1 (1 год назад)
A very interesting video! I'll be sure to increase my intake of apple cider vinegar from now on and get my hands on that book you mentioned.
Sue Davies (1 год назад)
I have been following your videos for some months now and have been able to get my blood ketone levels to 1.0 - 1.9. However, when I add in blood glucose and do a GKI I get a reading of around 3. A blood glucose of between 4 - 5.5 is usual. I am 55kg, 157cms short :) and 67 years young. How can I get my blood glucose down lower (other than long fasts - at present, I work on a 16:8 cycle with occasional 24hr fasts). Thanks in advance for your help.
ravenshireful (1 год назад)
Does it have to be Apple? For example, I bought a bottle of Organic cider vinegar with mother. I din't realize it wasn't Apple till I got home. Is this OK?
Brian Corcoran (1 год назад)
Isn't it the same thing, what is cider made of: Apples!!
ravenshireful (1 год назад)
cool, thanks and I will drink away :)
Dr. Darren Schmidt (1 год назад)
It should be , as most of the ketogenic benefits are in the mother part.
Ben Joseph (1 год назад)
How do u find out if u have yeast infection please?
Ben Joseph (1 год назад)
+Dr. Darren Schmidt Thanks much...I have medical coverage...what kind of doctor tests for candida albican ? I didnt know breathing mold could cause yeast infection !!!
Dr. Darren Schmidt (1 год назад)
If you can't be seen as a patient. The first step to know if try to recall if you ever been exposed: moldy, smelly house, work place!? Have you ever noticed any black mold on walls, bathrooms, a flooded basement, etc,...
Jade Rule (1 год назад)
Tysm for this vid, just subbed 👍
Jade Rule (1 год назад)
Does it help prediabetes
Panic Quintero (1 год назад)
Thank you doctor you are great !
ec driver (1 год назад)
Another good video. Thanks!

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