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Beginners Guide To Meal Prep | Step By Step Guide

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►Meal Plans & Online Coaching - http://RemingtonJamesFitness.com ►RJFit Apparel at http://RJFitApparel.com ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY Business Contact: ►RJ@RemingtonJamesFitness.com ►Social Media Links Below! Facebook: http://Facebook.com/RemingtonJamesFitness Twitter: http://Twitter.com/RemingtonJamesF Instagram: http://Instagram.com/TheRemingtonJames Snapchat: Remington_James
Категория: Люди и блоги
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Текстовые комментарии (2331)
Asos 26 (5 часов назад)
Love your very informative and detailed videos man! New subscriber for you!
Annette (1 день назад)
♥💜  𝙃𝙚𝙧𝙚έέ'𝙨 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙙𝙞𝙚𝙩 𝙥𝙡𝙖𝙣 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙪𝙨𝙚 𝙩𝙤 𝙡𝙤𝙨𝙚𝐄𝕖 𝙖 𝙡𝙤𝙩 𝙤𝙛 𝙬𝙚𝙞𝙜𝙝𝙩ţ𝕋 𝙛𝙖𝙨𝙩:  ♔✋ > https://t.co/ulDqhr6avk?cad344cavuy77 6989
Michael Dixon (1 день назад)
It's a ladle mate
jkd1984 (2 дня назад)
That's briilliant video, thank you. I've been strugling with losing weight because not knowing where to start with meals. this video just makes it so easy. Subscribed! and Followed on Instagram haha :D
Ariana (2 дня назад)
how long do the meals last in the fridge? i thought u were supposed to toss food after at most 4 days
Repeat Offender (2 дня назад)
*"Chickens so cheap I don't think it matters"* Sheeeiiit... Where you buyin' your chicken? Shit's like gold where I live.
Mary D. Holt (3 дня назад)
♥💜  𝙃𝙚𝙧𝙚έέ'𝙨 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙙𝙞𝙚𝙩 𝙥𝙡𝙖𝙣 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙪𝙨𝙚 𝙩𝙤 𝙡𝙤𝙨𝙚𝐄𝕖 𝙖 𝙡𝙤𝙩 𝙤𝙛 𝙬𝙚𝙞𝙜𝙝𝙩ţ𝕋 𝙛𝙖𝙨𝙩:  ♔✋ > https://t.co/ulDqhr6avk?cad344cavuy77 7419
Johnny Ramen (4 дня назад)
Shouldnt you be able to lift that if you lift weights? Otherwise what good is lifting those weights? You look like you could lift that just fine. Pump up that iron man Hell. Practice using that crock pot as a dumbbell.
L. J. (4 дня назад)
He reminds me of Steve Whetherford...
krzysztof Kowalski (4 дня назад)
Why your face is so red ?
jmacsss (5 дней назад)
Grilled chicken is much better
tjjbrown20 (6 дней назад)
Did you add water to the crockpot?
Rosa s (6 дней назад)
Are the containers recyclable?
Ak40SleVin (7 дней назад)
Love the vids bro 💯. Where did you get these containers from?
Jessie Alice (7 дней назад)
Thank you so much for that!
Moynulamin amin (8 дней назад)
Don't go too crazy with the seasoning now
Abdul Rahman (10 дней назад)
why u not clean it before add flavor !! do you know that whrn thry pakking they add some chimecal to keep it fresh ? i am working in one of this company they adding stuff gross you guys have to wash it
TwisTeDRAMPAGE7 (10 дней назад)
How long can you store chicken in the fridge after cooking?
DaDoctorJ (11 дней назад)
So the problem is not raising an animal in hell, slaughtering it, polluting to feed it, polluting to transport it, polluting to keep it refrigerated, polluting with packaging and then throw everything away when there's people in the world that'd kill each other bare hands for that chicken. Nothing wrong at all with that. The problem is throwing away money. Well said.
Carolyn Murtaza (11 дней назад)
I would have tossed the chicken once you put herds on
Tanisha A (11 дней назад)
▁ ▂ ▄ ▅ ▆ ▇ █ 𝗜 𝗳𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗽𝗹𝗮𝗻 █ ▇ ▆ ▅ ▄ ▂ ▁ >> >https://t.co/ulDqhr6avk?dedefe488 𝗵𝗼𝗽𝗲 𝗶𝘁 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽. 2563
Luke Milne (12 дней назад)
nice eyebrows
MysticStrike ForceSSJ3 (13 дней назад)
I like you my friend cause you actually go out of your way to vlog your shopping of what to get if your dieting. Most people just show what they got but not actually the name or the brand.
Yulia Grigorieff (13 дней назад)
Omg ty for this um just starting. Just had a baby.
Tanisha Newby (14 дней назад)
Please Clean Your Meats...
devin waddell (16 дней назад)
So would you eat one of those for lunch and dinner?
Anita G. Lyons (16 дней назад)
𝗜 𝗳𝗼𝘂𝗻𝗱dd 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁tt 𝗹𝗼𝘀𝘀 𝗽𝗹𝗮𝗻 >> >https://t.co/ulDqhr6avk?12wededefe488 𝗵𝗼𝗽𝗲 𝗶𝘁 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽. 3632
Simply Entrepreneurss (17 дней назад)
Or try the oven 350🌡 30 min and comes out super tender
Leilene thefuturemrsy'lan noel (17 дней назад)
Please go support my friend @tees_mealplan on Instagram . Trust me you would want to order . Check out . Nyc only ..
NinjaClwn (18 дней назад)
I used to trim the chicken up and used to fry up the trimmed parts up for the dog she used to love it
Ky Hn (18 дней назад)
Damn!! You waste ALOT of chicken!? Theres like a thin tiny piece of fat yet you'll cut off actual pieces of full fat free chicken that's bigger than the actual layer of fat #wasteful
Shireen Christopher (18 дней назад)
Clean. Chicken with vinegar for at least 30 min
Adil Settala (18 дней назад)
https://familylifehealthy.com/category/diets-weight-loss/
Robert Camacho (19 дней назад)
Hey Vanny you still got the 5.0?
Brandon K (20 дней назад)
Thanks for the video 💪🏾💪🏾
Garrett Hoskins (20 дней назад)
I’m literally 30 seconds in to this video and I already fucking hate this smoldering masculine motherfucker. That’s not a compliment, you cock juggling thunder cunt.
Enrique Soto (20 дней назад)
This is the whitest shit I’ve ever seen
Amber Amoree (20 дней назад)
Man what’s with people not seasoning 🤢🤢
Anne Keller (21 день назад)
𝗜 𝗳𝗼𝘂𝗻𝗱dd 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁tt 𝗹𝗼𝘀𝘀 𝗽𝗹𝗮𝗻 >> >https://t.co/ulDqhr6avk?12wededefe488 𝗵𝗼𝗽𝗲 𝗶𝘁 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽. 3770
Ian Maloney (23 дня назад)
Kroger shopper for life!
Duh Sushi (23 дня назад)
You should compost instead of throwing meat into trash.
Coco Jayjay (23 дня назад)
***Stops watching video after realizing the chicken will never be washed***
epicness vov (24 дня назад)
"I like my veggies fresh as posible" lol!
fatalradius (24 дня назад)
Store meal packs in fridge or freezer?
Richard Whitaker (24 дня назад)
Kroger, shout out to my favorite Virginia grocery store!
Eric Jackson (26 дней назад)
So I guess you only wash the surface of your ass like u seasoned just the top of that chicken...horrible just horrible
Additional Pylons (26 дней назад)
This is really great, I'v e had a weird unorganised MP system and this is super useful. Also please remember to wash your hands in the future, don't wanna get chicken juice on everything, mate.
Jed Sevilla (27 дней назад)
you speak so fast. you said a lot of words in a minute. hahaha! Thanks for the tips.
Zaira Cuevas (27 дней назад)
Says "I like my veggies as fresh as possible" but then eats frozen vegetables lol
MetryxAZ (28 дней назад)
All the bruthas and sistas in thy comments the only ones noticing him not rinsing his chicken before cookin 😂😂
Benn Lugo (28 дней назад)
Awesome vid. Thanks for the help.
Broken Angelwings (28 дней назад)
First time seeing ur vids (29weeks pregnant) and giving me ideas for food prep :)
Natural Remedies (29 дней назад)
Where can I buy those meal prep lunch boxes from?
Jak wa (1 месяц назад)
Lol Q-min hahaha
ryad b (1 месяц назад)
chicken is so cheap ! it's not about money it's aboud waste
Doug Marko (1 месяц назад)
Weird question but why the same thing for 7 days? dont you get sick of the same everyday?
Abraham Ban (1 месяц назад)
I'm wondering where the fat would be added here for your macro. You have carbs from Rice + Potatoes and Protein from Chicken, did you add olive oil somewhere for fat ?
George Gallego (1 месяц назад)
“Gains, not gains, gains, gains... Ketchup!” lol
Gskill Pro (1 месяц назад)
Touching all of that stuff after touching raw chicken 😶 And why didnt you mix the seasoning??
Christopher Franks (1 месяц назад)
Ok Remington James I currently weigh around 300 lbs I want to loose weight I have started eating like what you make but I want to know where I should start I currently have no gym membership but I do have a bike and a private road to run on and a gym down the street from me I basically need a plan for starting and dont know where to start I was told by a friend to do cardio first so running everymorning before the sun comes out so its nice out but I wanted to know what you think I should do I have been this way for a while and think its time to finally adress it thanks hope to hear back
Darryl Hopper (1 месяц назад)
Only thing this made me realize was there's people and there that think you are doing something by running water over chicken.
Jimmy (1 месяц назад)
All these people complaining about how he does this. Shut the fuck up! He obviously likes it, or he wouldn't eat it, and the dude is JACKED so he's obviously doing something right. All you other lazy bitches are sittin on your fat asses doing keyboard ninja shit. And before you start with the cry baby shit about me doing it, you should know that at 40 years old, I still score a 300 on the 18-21 scale. Google it. You might learn something. Flame on pussies.
Roza Ahm (1 месяц назад)
Ewwwww what the fuck he didn't wash the chicken gross
Melinda Tudgey (1 месяц назад)
Personally i don't mind the chicken and veggies look a bit weird so long as they taste good and don't make me sick i really don't care what they look like. By the way loving how confident he is while explaining everything.
Bob Bobbertson (1 месяц назад)
&:45 woaowoaoewoa lemme stop you there 192 is a fantastic number. how dare you!
Deidra Taylor (1 месяц назад)
Ketchup 😂😎💪💪💪👌
William Ernst (1 месяц назад)
I've always struggled with gaining weight. I've been going to the gym consistantly for over 3 years now and though I've went through spurts of gaining weight and muscle, it's not a major improvement. After years of the constant "size starts in the kitchen", my gf and I threw around the idea of meal preparation Being a college student, I barely knew how to cook myself 1 meal, much less a weeks worth in advance nor did I even know where to start. This video along with your $50 meal prep shopping video helped out tremendously; probably wouldn't even have started had it not been for those 2 videos. Now with a successful first week of meal prepping, I now have a food scale, rice cooker and even bought the same crock pot you have just for added simplicity! All in all, just wanted to thank you for the videos and helping me and my girl with a big leap in health and fitness. I look forward to the rest of your videos and seeing what other tips you have to offer.
Jose Fernando Gamboa (1 месяц назад)
Just imagine how much chicken he throws away. A lot! Bro, you're wasteful. People are starving. What makes it worse you do it to have killer abs and cuts. Cut the fat only but save the meet. If you don't you're essentially throwing your money away. Imagine in 1 years. 5 years. Dude, 10 years. But really... fat is good. It gives food flavor. ....it's your business anyways. Good luck.
Jrflasty (1 месяц назад)
Where do you buy the containers?
Will Christov (1 месяц назад)
im gonna go ahead and go ahead, until I go ahead and then i might go ahead...
ermineclad (1 месяц назад)
What song is that playing in the background?
Bablin (1 месяц назад)
𝟭 𝘁𝗯𝘀𝗽. 𝗼𝗳 𝘁𝗵𝗶𝘀 “𝗯𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁ttt 𝗯𝗲𝗹𝗹𝘆 𝗼𝗶𝗹” 𝗺𝗲𝗹𝘁𝘀ss 𝗳𝗮𝘁 > https://t.co/ulDqhr6avk?mumuk23 1145
Your Mother Hubbard (1 месяц назад)
Overseas... bro america is the only country in the entire world that uses imperial ahahaha Canada and Mexico are both metric
Your Mother Hubbard (1 месяц назад)
I woulda hit it with some teriyaki in tbe crock pot to atleast give the chicken more flavor xD white people eat so bland
FishinWithMikee (1 месяц назад)
How many days of food was this ?
YoGi Mane (1 месяц назад)
I love Kroger
jhasanne stewart (1 месяц назад)
Did he not wash the chicken ... or did I skip something other than that real good video
George Bautista (1 месяц назад)
Look at all these complaining pussies on here holy shit😂😂😂
simpson156 (1 месяц назад)
i give the pieces i cut off the chicken to my cat he loves it. and no waste.
جميل جدا😴🌺
Trailer park mom vlogs (1 месяц назад)
Thank you. Great video. God bless you all.😎
gulfwind94 (1 месяц назад)
Ketchup?!
sobster123 (1 месяц назад)
Mmm that's Soo great thanks for this. Great vid!
JM heirloom (1 месяц назад)
things wrong ith this video one he didnt wash his chicken two he didnt mix his seasoning 3 he didnt add water to his crock pot 3 he has a single wrapped sweet potato
JM heirloom (1 месяц назад)
what the fuck you have a single warped sweet potato america is so wasteful i live in new Zealand and we literally grab ours out of bulk bins with mud still on them lol
Savage (1 месяц назад)
Try wrapping your sweet potato in foil when you microwave it. It will cook so much easier and it's way tastier
Thomas Avilez (1 месяц назад)
Did you add chicken broth?
Jessy Trahan (1 месяц назад)
Why didn't he mix the seasoning in though??
Your Friend Johnny (1 месяц назад)
Ketchup! 😳
leonf1111 (1 месяц назад)
those hats are silly, grow up!
anup hulyalkar (1 месяц назад)
Anyone in 2018? Blimey, how has his voice changed so much along with his appearance?
Maria Garcia (1 месяц назад)
Beautiful Smile 💙
Maria Garcia (1 месяц назад)
Great 🤗
Joshua Wright (1 месяц назад)
You just have to be careful using the "salt free" spices. They usually just replace the sodium with potassium which can cause some serious heart problems if you use too much (especially if you already have a heart problem)
Pierre Henry (1 месяц назад)
Can someone tell me how to eat these throughout the day especially as someone who works
Brianna Amundson-West (1 месяц назад)
I’m so glad I found this. Everyone does meal prep videos but no one does videos on body builder type meal prep. My husband is a gym freak and I try my best to help him with meals but this has really helped with his proteins !!! Thank you!!!!!!!!!
Antonio Jaimez (1 месяц назад)
yo wtf? you look all bulked up, all strong and that thing its heavy for you?
Battle Realms Rush Strategy (1 месяц назад)
where did all the water came from? the chickens were all dry before.
Electrik Core (28 дней назад)
Juices from the chicken
Glory M (1 месяц назад)
F u c k dat:-) eating 🍴 my taco 🌮 and beer 🍻 while watching this video:-)chillax don't feel bad if you go with the flow:-)
Teefux Deelux (1 месяц назад)
Can I replace chicken with filets

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