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12 Things You Should Not Do In The Morning

Оценок: 22791 | Просмотров: 1336700
There are certain things you should not do in the morning! These morning habits can ruin your mood, zap your energy, and set the stage for an unproductive rest of the day. We checked out what scientists and wellness experts had to say about making the most and the least of the first 60 minutes after you wake up. In this video, we've rounded up 12 common wake-up mistakes that you'll want to avoid! Getting up in the morning can be a real hassle. We often start our days on autopilot and go through our morning routines. All the while forgetting about our well-being. If you ever feel like you don’t get enough done throughout the day, perhaps you’re doing some things you should not be doing in the morning. Sometimes, these bad habits are inevitable, and some of these suggestions may seem really challenging. But, if you can keep your mornings more calm and restful, experts say you'll feel better throughout the day. Of course, not every morning is going to be perfect. But if you make some effort to avoid these morning mistakes, you might find that the remainder of the day turns out a lot better than you expected. So, if you want to improve yourself, keep in mind the things not to do in the morning and make some changes accordingly. How do you start your day? Are you guilty of any of the things mentioned on this list? Let us know in the comments below. If you enjoyed this video, you may also like: How To Overcome Laziness - 10 Tips To Stop Being Lazy https://www.youtube.com/watch?v=Vi6Sdwsqfc0 How To Quit Bad Habits For Good https://www.youtube.com/watch?v=pqWLTlu0IfI How To Simplify Your Life https://www.youtube.com/watch?v=JKDiudo23L0 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose WEBSITE: http://www.brainydose.com ------------------------------------------------------------------
Категория: Развлечения
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Текстовые комментарии (1751)
Thadd Atchley (2 часа назад)
I don't care. I'll do whatever I will do whatever I do in the morning.
Hollis Prince (3 часа назад)
I prefer to excersize first thing in the morning. This way I don't procrastinate. There's also many other benefits like higher testosterone levels in the morning leading to better muscle growth recovery. Also morning sex is a great way to begin the day. This is especially true for women.
Dan El (6 часов назад)
0:19 best part
Jonathon Parker (9 часов назад)
Pause the video at 00:20 seconds
D.L. Brett (9 часов назад)
A really good reset reminder...
Connor Magee (9 часов назад)
There’s something about your voice that reminds me of the Burger King foot lettuce guy
Rob Farmer (10 часов назад)
This might actually be a useful video if it detailed the number of hours to wait to do things instead of the arbitrary "9:30" at most of my jobs, by 9:30 I've already had lunch. I can't call anyone or have coffee till lunch time? Cmon. Irrelevant as now I'm on nightshift, I'd like to know how long to wait to do things since I wake up at 4pm. Still useful info for the most part. Liking the video because you sound like Randy from Trailer Park Boys. Frigg off bad habits!
Roughdraft214 (10 часов назад)
I check my phone first thing in the morning, drink coffee before I eat anything, take a hot shower then get dressed in the dark and wait until I get home in the evening to make my bed.
skeech1979 (10 часов назад)
Not checking mail or social media(news) in the morning? When should I check it- hold on boss I can’t check my mail in the morning, let me stop working and check my phone... I got as far as the turning on more lights in the morning. Complete and utter nonsense. We are natural programmed to wake up with the sun. The sun doesn’t just suddenly appear in the sky, it slowly rises. We are natural adept to waking up under low light conditions. It is not only unhealthy for your eyes to suddenly burst your cornea with fake light but it’s also bad for the nervous system and with the energy efficient non incandescent bulbs we all seem to use now it can also cause depression, nausea and or irritability. Fact.
Edland fields (11 часов назад)
That voice is han from fast and furious. Lol just caught my attention
Veronica Rogers (11 часов назад)
Mike Zurella (11 часов назад)
I have to brush my teeth before I do anything! Why would you eat the plaque that's been building up on your teeth for 8 hrs? That is fuckin gross! Probably the reason why people have plaque build up in their arteries 🤔
Mike Zurella (11 часов назад)
You should change your bed sheets at least two to 3 times a week. "BUGS"
J Reezy (12 часов назад)
Do a big, giant stretch taking up the whole bed, then flip on all the lights. That only works if you sleep alone. If I did this , I would get kicked in the nuts.
bdsn (13 часов назад)
0:20 wtf
Erik (13 часов назад)
I don't think you meant counter intuitive re: brushing teeth in the morning. Or perhaps I missed something.
Yep Ok (16 часов назад)
Some ppl actually work out BEFoRE starting work at 8am Where do u get that energy???
Jonathan R (23 часа назад)
Girl at 0:20?
Nate Cowley (1 день назад)
Hmmm. I just woke up, drinking my coffee, & I haven't brushed my teeth yet. Thinking I'll go back to bed now.
STEFAN BIAM'Z (1 день назад)
Drinking water in the morning is like eating raw meat
Venom T (1 день назад)
Fuk that I drink my coffee and smoke a blunt shower than watch traffic turns on my Howard stern and head off to work no time to work out. Ppl need to start thanking them ppl in housekeeping
diana der maro (1 день назад)
" .....we checked out with scientists and researchers that told us how to make the most of our time......" Sure thing they did a study (for free) for own goodness!! How nice and thoughtful of them.
ANGRY COLLECTOR701 (1 день назад)
Man those hard nips where nice
david slay (1 день назад)
Best video ive watched all day and it only took 20 seconds,lol
R R (1 день назад)
Nice tits
Aka CaliMinO (1 день назад)
My wife is still in bed so can’t make it. And she won’t let me turn the lights on 😂😂😂
Jasmin Wallace (1 день назад)
I’m watching this video on my phone and I only just woke up.... fuck
J Robertson (1 день назад)
You shouldnt piss with a boner either, unless u own a urinal😂
Hamish Munroe (14 часов назад)
Such good advice
Daljit Rakkar (1 день назад)
Yes, very helpful thank you
Joe Nunez (1 день назад)
Praying to christ first thing in the morning is the worst thing you can do....
Deepansh Chaudhary (2 дня назад)
I am guilty of all of em, and now I feel like I'm a pile of shit
Diamondare (2 дня назад)
T Keeyz (2 дня назад)
Cold shower? Nah bruh I’m cool! lol I love a hot bath at 5am
Hunter T (2 дня назад)
2:25 Busty Buffy ? :D
Ean Line (2 дня назад)
0:20 big fat milk bags
Mark Newton (2 дня назад)
I do everything the opposite of what this video suggests, and I get up and go about my day just fine.
Celtix Brother (2 дня назад)
I always check my phone 📱 in the mornings for the time and to see if I got anymore subs on my channel 😝👍☘️🇮🇪 very guilty.
Wesley Pippin (2 дня назад)
I feel like this should be titled do everything opposite of what you want to do in the morning
xFLyiNR3TarDx (2 дня назад)
Nice tits
Sintécile Benjamin (2 дня назад)
I have school I don’t have time to exercise so i do it after
garo kantarjian (2 дня назад)
0.20 you will thank me later 😍😍😂
Lucian David (3 дня назад)
I never hit the snooze button.
Hamish Munroe (14 часов назад)
Probably because you don't set an alarm
Nabranes TwistyPuzzler (3 дня назад)
I’ve never drank coffee before.
David Warner (3 дня назад)
Do not masturbate in the morning 🤣 especially when you’re gonna have any sort of “Social” events or interactions!!!
Amy Finiello (3 дня назад)
Ugh, I'm guilty ! I hit snooze, I go on the phone wth the tv already on not the news all the time. Try to drink lemon water if not coffee. Brush my teeth right before I leave lol. I have texted numerous times. I don't hardly eat breakfast. I sleep in the fetal position and don't stretch. So this video was extremely helpful.Granted I did know some of the things already, but it did bring other things to light and explained why. 👍🏼👍🏼🌟🌟👏🏼
Ali Arsenal (4 дня назад)
I wake up and go straight to the toilet and bathroom. If I delay by making the bed, it makes me want to lay down again. Hahahah.
Dice562 (4 дня назад)
them titties tho! @0:20 Happy morning and many more!!
Sana Abu (4 дня назад)
Guilty of everything on the list ☺️
funn CJ (4 дня назад)
The best part 00:20
Sean O (4 дня назад)
Them hooters will wake ya up in the mornin
Valente Lara (4 дня назад)
Pause at 00:20 best part of the video so far 😎👍
ali hamzah (5 дней назад)
Morning sex is my coffee🤤
TheProfessionalAsshole (5 дней назад)
I work around 6 females 8 hours straight, the first thing i do is unload some thirst. These hoes aint loyal afterall.
Mars Champ (5 дней назад)
Melwin Jay Asturias (5 дней назад)
I watched this after I woke up.
Bruce Campbell (6 дней назад)
I set the alarm an hour early then when alarm goes off I reset it to the actual waking time.. Feels like I stole time
GreenGamable (7 дней назад)
Things you should not do first thing in the morning... WANK
Lotad Media (7 дней назад)
Tig ol' bitties @0:20 lol
Hareth Nassar (8 дней назад)
I like the lady's novels
this is not a comment (8 дней назад)
The first thing I did this morning was watch this video :v
PkKingSlaya (8 дней назад)
*First thing you should not do right after waking up is checking your cell phone*
Danni Rabbit (8 дней назад)
Watching this video, then realizing that the comment section will be all about 0:20 of the video. Like if u agree!
Alex M (8 дней назад)
im good because I dont wake up in the morning lol
Greg Sanossian (8 дней назад)
I can't be the only one who does every single one of these things
SFPatello (9 дней назад)
13. Reading newspaper
Gonzo bean (9 дней назад)
It's sad that when I watched this I checked off most of these things not to do of stuff that I do every morning.
Sophia Patterson (9 дней назад)
If I don't hit the snooze button, I fall back asleep or just lie down, awake, until I have to get out.
fishmonger rogan (9 дней назад)
Don't smoke a indica strain in the morning instead opt for a sativa like 🍋 lemon drop. High energy high creativity high me. Perfect productive morning. So nice with that cup of coffee..
Gaurab Kayastha (9 дней назад)
Anthony Martinez (9 дней назад)
tits in the morning.
a1xluv (9 дней назад)
This is good advice!
Ryu Kastle (10 дней назад)
She had nice nipples
Hossam Al Mustafa (10 дней назад)
Glad to know how fucked up my morning routine is NEED TOTAL CHANGE!!
Slim Chain (10 дней назад)
#1 Don't materbate #2 Don't materbate 15 times
my name is jut dhatt teri maa ki choot (11 дней назад)
0:20 damm girl🔥🔥😍😍💯
Mehelam DSukume. (11 дней назад)
I am muslim so, peace be upon you. I don’t mean to be rude but make videos a bit more fast.
Jorge Guerrero (11 дней назад)
My favorite part was 0:20 😊🤗
Joshua Bono (11 дней назад)
I hope you guys aren’t watching this first thing in the morningn
MoDy Joe (11 дней назад)
dude i hate ur fake intonation it's just annoying
WOOZBIY (11 дней назад)
0:20 ?
Rod Palmer (11 дней назад)
13. Laying in bed and watching YouTube for 10 minutes and 55 seconds😩
Ralph Daimler (11 дней назад)
I do not exercise I do not make my bed I check my phone when i wake up I drink coffe and smoke when i wale up
Dirty Wash (11 дней назад)
Of course a cold shower releases feel good endorphins. You are torturing yourself
Miles WALLER (11 дней назад)
Anyone else never even do any of these?
Van Siegfried (11 дней назад)
Was good except for cold shower part. Warm water engages the muscles, which causes less stress on your joints. Besides you dont wash soap off with cold water.
Michelle Palmer (11 дней назад)
The brushing teeth one was interesting! I didnt know that, thank you.
ASMART Lettering (12 дней назад)
Annoyingly happy 😂😂😂
sk8brd (12 дней назад)
00,20.... nom nom nom nom...yum yum...wake up to those in the morning. thats it for the day...
DR SEDUCE MUSIC (12 дней назад)
What about having an orgasm first thing in the morning? Good or bad
Hamish Munroe (14 часов назад)
Good for you, bad for your sock
Arsenal Forever ! (12 дней назад)
Another thing not to do is listen to this plonker speaking
Larry Collins {larrdogg} (12 дней назад)
I'm nightbreed, so I guess this list dont apply to me? lol
Matthew Paul Figg (13 дней назад)
Perv's in the comment's 😂🤣 like it's the first pair of titt's they've seen lol
Victoria Kulinyak (13 дней назад)
Great advice! The only think I don't recommend to do is to drink water with a lemon in the morning. It can irritate your stomach.
Rony Alvarez (13 дней назад)
0:20 tho yikess
Bhocolate Bhip (13 дней назад)
So I should drink room temperature water but take cold showers?
Asif Mojtoba (13 дней назад)
*started the video. saw the nipples. came to the comment section just check out if someone already mentioned it here or not.*
The IOS Gamer (14 дней назад)
Nice video 👍🏻👍🏻😊
Koyaanis Qatsi (14 дней назад)
Whaaat lemon flushes out my liver? Where does it go??
Hailey Matthews (14 дней назад)
What a bunch of useless garbage...
Yaya King (14 дней назад)
best video in this side, keep up
BRAINY DOSE (14 дней назад)
Thanks for watching Yaya! 😀

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