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☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally

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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Текстовые комментарии (261)
2 Cents (1 год назад)
I literally did this just now like my doctor told me i had high blood pressure & i started feeling a pinch on shoulder getting scared so i did this & instantly i felt like a smooth feeling going through my body. I started a diet & am using the treadmill
Dr Sam Robbins (1 год назад)
I'm glad it worked for you too!
sue michel (1 день назад)
Thank you. Pressing the areas on back of my head was relaxing. :-)
Dr Sam Robbins (9 часов назад)
please share this video with a friend Sue
Kkakugha Chishy2 (2 дня назад)
Thank you Dr.
Rishabh Madaan (17 дней назад)
Thank you so much sir😊 God bless you
Dr Sam Robbins (16 дней назад)
if you know someone who could benefit from this, please share it with them
gato felix (24 дня назад)
Was sitting at my cardiologest app. today and I know I have the "white coat" syndrome? but anyways forgot to do this and my BP was high : (
Vu Kha (24 дня назад)
Thank you very much Sir
Dr Sam Robbins (23 дня назад)
you're welcome and please share this
Vinod Advani (4 месяца назад)
Thanks so much. These are really valuable tips. God bless you
Dr Sam Robbins (4 месяца назад)
I'm glad I could help Vinod
Duane (4 месяца назад)
It didn't work. I'm pretty certain I was applying pressure in the right areas.
Dr Sam Robbins (4 месяца назад)
They might not work for you... and anyway, it's short term relief! You need to focus on lowering your BP longterm! Also I have another version of that video, with 2 other pressure points: https://www.youtube.com/watch?v=dDCZ5e3zn2A
Duane (4 месяца назад)
I will try again, seems everyone one else is having success with it.
Jane Roth (5 месяцев назад)
I see no supplement to lower blood pressure here.
Dr Sam Robbins (5 месяцев назад)
this is a quick solution to lower BP Jane... if you want to see the supplement, check this out: https://www.youtube.com/watch?v=YKfbsobhCjc
Bhonie Alia (5 месяцев назад)
Thank you for sharing this video it very helpful
Tifinywalker (5 месяцев назад)
Thank u very much. God bless u
nhat tuy giai thien sau (5 месяцев назад)
Thanks for your video
sapna atwal (5 месяцев назад)
Really helpful
miselta dacosta (5 месяцев назад)
Thanks doctor
Saraswathy Shanmugam (5 месяцев назад)
Thank you. Doing . I let you know the results after one week
Dr Sam Robbins (5 месяцев назад)
ok
Chocolate Drop Greenleaf (5 месяцев назад)
Thank you it really work!
Dr Sam Robbins (5 месяцев назад)
yes, and I also made a followup videos with 5 points, instead of 3: https://www.youtube.com/watch?v=dDCZ5e3zn2A
RoGa HD (6 месяцев назад)
Thanks it's really working
Dr Sam Robbins (6 месяцев назад)
I know
Noria Moono (6 месяцев назад)
ok thanks
Diane Daniel (6 месяцев назад)
Thank you so much for this video.
Adan Walsh (7 месяцев назад)
Great video!
Eric Bortey (8 месяцев назад)
I just did this and both systolic and diastolic numbers went down!
Dr Sam Robbins (8 месяцев назад)
it really works and you're not the first one saying this Eric!
FactDOTCom (9 месяцев назад)
Thanks i tried and get perfect results...
Dr Sam Robbins (9 месяцев назад)
that's great!
Apoorv Sharma (9 месяцев назад)
It's really?????
Dr Sam Robbins (9 месяцев назад)
yes, it's really working...
Kerri DeVol (9 месяцев назад)
Thank you for this vidro. I have been dealing with high BP, stress & anxiousness. I am looking for long term changes to help.
Dr Sam Robbins (9 месяцев назад)
You should watch other videos too because these pressure points provide a quick relief, but if you want a longterm fix, you should take care more of yourself
Pratiksha Gaikwad (9 месяцев назад)
my age is 22. yesterday i check my bp....my bp was 100/60.. but thats day my period is going on. my bp is normal or low?
Dr Sam Robbins (9 месяцев назад)
you should watch this video to understand better: https://www.youtube.com/watch?v=9FycH4jC8wA
ahmed hassan (9 месяцев назад)
my mother need this,,..., thanks alot doctor. you are great...
Dr Sam Robbins (9 месяцев назад)
I'm glad I could help
Edgardo Ruperto (9 месяцев назад)
that was a great video, TY
Dr Sam Robbins (9 месяцев назад)
thanks
Pannir Pannir (9 месяцев назад)
Thank you!
Deep Behniwal (10 месяцев назад)
Thanks for information
Dr Sam Robbins (10 месяцев назад)
you're welcome
Jesse Enriquez (10 месяцев назад)
Thank You DR. Robbins!!!
Dr Sam Robbins (10 месяцев назад)
you're welcome
Josh Thomas (10 месяцев назад)
How do I know if it worked
Dr Sam Robbins (10 месяцев назад)
you measure your blood pressure
yatra tours (10 месяцев назад)
Thanks sir
Subrata Bera (10 месяцев назад)
most effective.... l do it....and feel good
Dr Sam Robbins (10 месяцев назад)
yes, it really works... thanks for letting others know that!
Buy Sell Travel (11 месяцев назад)
Thank you !
Khadar Yusuf (11 месяцев назад)
thanks
Rajatesh Banerjee (11 месяцев назад)
its very effective treatment . without any medicion. Thanu you .
Dr Sam Robbins (11 месяцев назад)
thanks... make sure you share it with someone who could benefit from it!
Arthur Phillips (11 месяцев назад)
Just want to say thanks to you for the shortcut for a quick fix.......
Dr Sam Robbins (11 месяцев назад)
you're welcome Arthur
Francine Smith (11 месяцев назад)
Very Helpful , It's a Blessing to so many again we thank you
Dr Sam Robbins (11 месяцев назад)
i'm glad it worked for you too Francine!
Helen Watson (11 месяцев назад)
Thank you for this.
Ani Suhana (11 месяцев назад)
Wowww i felt relief instantly after i did those points.thank you so much for this video.i really appreciated it.
Dr Sam Robbins (11 месяцев назад)
I'm glad you did
kadar basha (11 месяцев назад)
dear sir , mine bp is 102/130 and its useful for me,
Dr Sam Robbins (11 месяцев назад)
great
Shaista Khan (1 год назад)
I tried it. It is really wonderful. Thanks for sharing
Dr Sam Robbins (1 год назад)
thanks
Miguel Martinez (1 год назад)
Thanks! God bless you
Dr Sam Robbins (1 год назад)
you're welcome
Chabungbam Kennedy (1 год назад)
wow its really works
Dr Sam Robbins (1 год назад)
yes.. it does
Yogesh Kharbanda (1 год назад)
Hi Dr Sam, can it be done on both hands..Thanks
Dr Sam Robbins (1 год назад)
yes
Ali Syed (1 год назад)
I will be very thankful if you help me getting rid of this disease
Dr Sam Robbins (1 год назад)
the pressure points are a short term solution Ali... For something longterm, check out this video: https://www.youtube.com/watch?v=YKfbsobhCjc
Sarah McGee (1 год назад)
thank you, thank you, thank you for these helpful, lifesaving videos, they really work.
Dr Sam Robbins (1 год назад)
thanks Ella
Kathy Nguyen (1 год назад)
👣💛Thanks for telling us...for health 🎶🎶🎶🇺🇸 May Buddha bless yours family( Dr.SamRobinns).
Dr Sam Robbins (1 год назад)
thanks Kathy
Javier Lujan (1 год назад)
thanks! that actually worked for me :-) My blood pressure was 126/88 (75 pulse), I did the acupressure as suggested in the video, then tested again, it went down to 117/78 (78 pulse).
Dr Sam Robbins (1 год назад)
these points really work Javier
London London (1 год назад)
Great information, thank you doc.
Dr Sam Robbins (1 год назад)
you're welcome
Devaraj Arul (1 год назад)
Fine & Thankyou.
irina Cucu (1 год назад)
Hello from Romania! Thank you for your advice!
Dr Sam Robbins (1 год назад)
Salut Irina! Thanks for your comment!
Karla Wells (1 год назад)
I love hearing a Doctor say Naturally. Thank you for this.
Dr Sam Robbins (1 год назад)
I believe nature has all the solutions for all our health problems
Saran Kumar (1 год назад)
The world is still flourishing because of the good souls like Dr. Sam thank you doctor
Dr Sam Robbins (1 год назад)
thanks Saran
mahi Naik (1 год назад)
very informative and that works
Dr Sam Robbins (1 год назад)
thanks
Christine Vasquez (1 год назад)
Thank You I am going to use this method more often.
Dr Sam Robbins (1 год назад)
good
Erika Hernandez (1 год назад)
this video just saved my life right now ! ive never felt so relieved in my whole life thanks
Dr Sam Robbins (1 год назад)
I'm glad it did Erika
Marilen Soyosa (1 год назад)
Tnx a lot Dr.Robbins..I learned a lot from your videos..God bless you more..
Dr Sam Robbins (1 год назад)
thanks
urkomal (1 год назад)
How often should I do this. My BP is 110-180
Dr Sam Robbins (1 год назад)
If you want a longterm solution, you need to try Blood Pressure Optimizer and follow all my advices on living a healthy life. The pressure points are there to be used only when you want a quick easy solution for the moment...
Janet Brinkmann (1 год назад)
A Great Information . Can one Apply it during pregnant
Dr Sam Robbins (1 год назад)
yes..no problem
Ahmad Khashai (1 год назад)
Thank you for the pressure points. God bless you Dr.
Dr Sam Robbins (1 год назад)
I'm glad you like it Ahmad! Make sure you share it with your friends.
Nestor Labaria (1 год назад)
Very informative and Helpful to everyone
Jina (1 год назад)
nice advice thx doc
adilek (1 год назад)
My blood pressure increased to 159-89 despite medication. I tried drinking one lemon juice and accupressure. It worked! Thank you.
Dr Sam Robbins (1 год назад)
good for you!
PilotNITIN (1 год назад)
Wow wowo wow.... it works.. from 155/90 to 139/85 ... did it while watching video... amazing
Dr Sam Robbins (1 год назад)
I'm glad you posted your experience Nitin!
PilotNITIN (1 год назад)
I did it for another 1 minute and bp is 122/80
William freytes - cheverez (1 год назад)
Hi Dr.robbins, saw ur pic on the thumbnail,& had 2 say hi.ugh,ur 2 sexy 4 ur own gud.
Mavji Dharshi (1 год назад)
Thanks Doc.
Lorraine Estrich (1 год назад)
It feels great, I've only tried it once in all three areas, I will continue practicing and see what happens. Thank you
Dr Sam Robbins (1 год назад)
I'm glad Lorraine
Kawaljit Kaur (1 год назад)
every day i do all the three pressure points i feel relief thank you very much poi
Dr Sam Robbins (1 год назад)
if you can share the video to help others, that will be great for all of us
Brian Gillis (1 год назад)
Thanks a lot Doc! Very useful tips to know, and easy to apply, as you so rightly say.
Imran Huda (1 год назад)
Good info
Denise Dupont (1 год назад)
Where is the link?
Dr Sam Robbins (1 год назад)
In the description http://drsam.co/yt/LongTermLowBP
eastermars (1 год назад)
thank you for your help
Tasyong Baliw (1 год назад)
I felt at ease, thank you Dr. My heavy shoulders due to HBP is not that heavy.
Dr Sam Robbins (1 год назад)
I'm glad you feel better
ronnie espesor (1 год назад)
thank you Dr Sam for imparting us your wonderful knowledge in a very simple way and naturally i felt effective as i applied, more power.
Dr Sam Robbins (1 год назад)
Thanks Ronnie
Steve Lakovich (1 год назад)
Thank you so much 😊 this worked amazing for me. I am going to share this right now
Dr Sam Robbins (1 год назад)
thanks for sharing Steven... the famous phrase "sharing is caring" can be perfect for this video!
Seffora Saraï (1 год назад)
Excellent ! Thank you very much. It works wonders. Thank you :)
Dr Sam Robbins (1 год назад)
You're welcome Seffora... Don't forget to share it with someone who could benefit from it!
Danzrlla Moye (1 год назад)
Love you it worked
Dr Sam Robbins (1 год назад)
I know
Caroline Matta (1 год назад)
Thank you for this wonderful information which I will apply on all those dear to me! God bless you!
Aditi Gupta (1 год назад)
This is for just left hand or for both the hands?
Dr Sam Robbins (1 год назад)
one hand is enough Aditi
Philip Jackson (1 год назад)
Thank you for this information! I have been worried about my blood pressure as it is very high, and these simple pressure points are the key, I feel reborn.....
Dr Sam Robbins (1 год назад)
thanks Philip... if you could share the video any way you can I'd appreciate it!
Nachoman (1 год назад)
Very interesting. I I'll y out these points. &. Hopefully they will work, thanks
THE FLAT TRUTH AKA SHAWN HYNDMAN (1 год назад)
Great exercises!!! The last exercise which is the still point can be induced by this method or by the still point inducer, which resets the nervous system and lowers pressure.... Thank you sir!!!
Dr Sam Robbins (1 год назад)
you're welcome
Monaliza Aurea (1 год назад)
It works thanks doc❤
Janet Mulwa (1 год назад)
very very informative. thanks Dr Sam
Dr Sam Robbins (1 год назад)
I'm glad you find it that way Janet
Sanjay Ghosh (1 год назад)
Is it a 20 second press and release.or one second press and release and for how many minitues or times it must be done?
Dr Sam Robbins (1 год назад)
I'm mentioning thishow many minutes in the video
Bernabe Campos (1 год назад)
Gracias
Elena Rogers (1 год назад)
Thanks for the informative video. Do you have any acupressure points to help with thyroid....that is hypothyroidism ?
Anandhu Ajiji (1 год назад)
Tnk u it really helped
Dr Sam Robbins (1 год назад)
I know, and people who tried it already know that it works, as you can see from the comments
Wali Ulla (1 год назад)
thanks
Pari Solangi (1 год назад)
Thank you doctor
Sanjay Ghosh (1 год назад)
dr. should the pressure be applied on both hands
Dr Sam Robbins (1 год назад)
no Sanjay
Qasimzamanch Qasim (1 год назад)
Nice
ALEX KANE (1 год назад)
👍
Annette Connor (1 год назад)
Thanks for the information. Will try it.
Romualdo Cubalan Jr (1 год назад)
I'm from the Philippines,, thanks for such a great info,it helps me a lot...God bless doc.
Susan Turner (1 год назад)
Thank you so much......helped....God Bless you
Dr Sam Robbins (1 год назад)
I'm glad it did Susan! Now, whenever you need an instant bp reduction method, you know what to do..
sipho mloyie (1 год назад)
Thanks for sharing. For how long or how often does one have to apply the acupressure for?
Dr Sam Robbins (1 год назад)
It's mentioned in the video... a couple of minutes depending on the area you're working on
Ed Felty (1 год назад)
Thank you! ☺️
Taj Sidhu (1 год назад)
You are doing a great work doctor very informative and clear explanation. Thanks and God bless 😲😲😲😲😲😲.
Dr Sam Robbins (1 год назад)
thanks

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