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The Vitamin Deficiency That's Wrinkling Your Face (Linked to Low Bone Mass) - Dr Alan Mandell, DC

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Epidemiological evidence of Asian women offers further health clues to the wrinkle mystery. It is known that Japanese women have fewer wrinkles and less skin sagging that women of the same age living in North America. I will explain the the the relationship between diet, loss of bone mass, and wrinkles. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Категория: Люди и блоги
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Текстовые комментарии (1541)
Anna Thomaidou (9 часов назад)
Σερ δεν σε βλέπε και κατά τη διάρκεια βάλε νάρθηκα εκεί που θα πρέπει να έχεις πονέσει..και γιαλλα"*
Happy Michie Worriah (12 часов назад)
Natoooo i have n what to eat with.. To porridge tryyy
Dorcas Whitaker (19 часов назад)
This picture that you see I'm 56 yrs old. I have no wrinkles or sagging skin. Most people thought at the time of this photo that I was in my 30s. That was a few yrs back. Now people still guess my age to be more than 20 yrs younger than I really am. I do eat a lot of raw veggies. I don't smoke. I exercise and pamper my skin. But, really I think it has more to do with genetics. My mom had NO wrinkles at 94. She passed away two yrs ago wrinkle free. No- body believed that she was 94 yrs old. People thought that she was in her seventies.
Derealization No More (1 день назад)
No, we all will not have it, doesnt matter my age i wont
agalloch 375 (1 день назад)
Im 20 and already look old. I stress and get mad a lot so i think thats why
agalloch 375 (1 день назад)
I ate miso once and i went to the bathroom all day but i swear to god i felt so high at the end of the day. My digestion was amazing afterwards and my skin cleared up but they stopped selling it at my grocery store :/
ChanaElisheva (1 день назад)
I love your videos, Dr. M!
Rikki Heinis (2 дня назад)
The typical American diet is poor. It’s difficult to eat a very clean, healthy diet even with what’s offered to us in the grocery stores. GMO’s, depleted souls, soy & sugar is so many foods. I most always cook at home & avoid fast & junk foods, but even then, it can be difficult to avoid the toxic, processed junk they sell to us. I wish I had the time & space for a garden of my own.
Karen Burden (3 дня назад)
Not even close.
Jose Diaz (5 дней назад)
thanks for this video , it is great !
Rose Marie Thomas (7 дней назад)
Makeup big cause..also dieting....isay eat for your age....why do Americans kidneys going bad...all these yoyo diet....
Barbara Minchew (8 дней назад)
MELANIN IS IN EVERYONE S SKIN
Lillian Killingbeck (8 дней назад)
I see it also in people in their 20s and 30s. Unfortunately with technology comes staying up way too late with technology.
Alina William (8 дней назад)
May the Lord bless u richly doctor
PANCAKEMIX GAMING (10 дней назад)
I am 52 I still get carded for alcohol in a lighted room. I have been told I look Around 32 and much younger.
L Bluebird (10 дней назад)
Thank you, great info. I love learning new things!
Angel McGlasson (11 дней назад)
Great information. Thank you.
Julia Wojciechowski (11 дней назад)
Do you know of any supplement, vitamin, etc could help with severe Hyperhidrosis?
USA First (12 дней назад)
Isn't it the sun, our age, and race. Yes, yes it is.
Ashley Lamb (14 дней назад)
why do US eggs have only half the k2 as ones from Netherlands??
reaquila scriven (15 дней назад)
Great information!
Davinder Kaur Chauhan (16 дней назад)
Hlo sir .... If face wrinkling deficiency vitamin d ....what can I remove these wrinkles and lose skin and how ??? Plzz tell me something about this
Toco Hitd7 (16 дней назад)
Natto is consumed in the North Eastern part of India. It has different names.
James Eastridge (16 дней назад)
Doc,Would venison liver n venison heart be high in k2????
Eliza P. Maragañas (16 дней назад)
They done botox, I am now in Taiwan some Chinese who can afford botox they do that.
Berly (16 дней назад)
Eliza, so that is their secret? lol
Yemaya Seashell (16 дней назад)
Wow he right grandma said
IJJ (17 дней назад)
Thankyou, please make more anti-ageing videos!
Virtuous Women (18 дней назад)
It’s Ironic they (asiatic in general) eat so healthy in there country but they Restaurant here in USA are very unhealthy 🤨
Virtuous Women (15 дней назад)
Berly Ok Thanks
Berly (15 дней назад)
+Virtuous Women No, No, No vegetables in Japan and Korea, at least not in the big cities. The have less wrinkles but they still look old. Green tea and Macha tea are amazing...but have caffeine.
Virtuous Women (15 дней назад)
Berly I never been there my comment it’s based in this video and other information I found in internet. They look so young because they eat healthy. Like fruits,veggies and of course a lot Tea. The tea has a lot antioxidants and maintain you skinny
Berly (16 дней назад)
Vrtuous, have you been to Japan/Korea? The food is gross. Hardly any vegetables.
eekns (19 дней назад)
Natto is definitely an acquired taste, it's very stinky and viscous. Most Americans will turn their nose up and rather be wrinkled.
Ryn Shell, A Brush with Nature Studio (20 дней назад)
I disagree. Where is the scientific evidence for what you say? I know seventy-two year olds who don't have wrinkles and do have osteoporosis and low vitamin D. These women don't eat a junk food diet.
O O (21 день назад)
Smokers get more wrinkles. My mum passed recently at 89 and didn't have any wrinkles.
Ryn Shell, A Brush with Nature Studio (20 дней назад)
True.
Diane Fields (21 день назад)
I guess they don’t research African American people we eat whatever we want and still don’t age?? Screw eating natto looks horrible.
Berly (16 дней назад)
Diane, sorry, black people do age.
Daniel Montejo (21 день назад)
Too much sun and toxins smoking etc and not enough hydration anti oxidant are great berries honey etc due your home work also genetics especially alcohol and drugs !!
Ava S (22 дня назад)
What if I’m allergic to beans? I can’t have Natto right?
Apryl DeBord (22 дня назад)
So, can I find a supplement of K2? I don’t really eat the foods you say it’s in.
सपना अग्रवाल (22 дня назад)
i m.pure vegetarian .....? From where i can hv vit k2???
Berly (16 дней назад)
don't worry, vegetarians look younger than meat eaters. Especially if you don't drink alcohol and get enough natural fats.
Michelle My Belle (22 дня назад)
The elderly women have very wrinkled skin. These are models.
Angela Bender (23 дня назад)
Light skin ages quicker...but who wants to be any other race, in order to have less dermatological problems? Plastic surgery fixes saggings and gives rejuvenation to older folks😁
Philly Copj (23 дня назад)
THANKS🙋YOU ARE SOOOO GOOD.
Saikat Saha (23 дня назад)
Doc please tell us about diet for pre diabetic people!
Thomas Vee (23 дня назад)
I don't smoke...and at 65...I look 35! Smoking ages a person severely! Additionally, it's generic; though eating and drinking habits will influence how a person ages. My goal: Die young at a very old age!
Thomas Vee (16 дней назад)
+Berly ...just beer during football season. And with this "kneeling" crap going on...I watch it way less than yesteryear.
Berly (16 дней назад)
Vee, do you drink alcohol?
Jyuhii D (23 дня назад)
Hi Dr..pls make a video on excess facial hair due to hormonal imbalance or pcos
sasquatch1 **** (24 дня назад)
Soybeans are high in estrogen. That s why so,many soy boys bout!
sasquatch1 **** (24 дня назад)
All soybeans in Usa are Gmo!😭
sasquatch1 **** (24 дня назад)
Im tking a ton of herbs and vits and minerals.....no wrinkles at 61! 13 grands
Corinne Matheson (25 дней назад)
Thanks Doctor have a great day
Wak Job (27 дней назад)
.
Quade Lindgren (27 дней назад)
Need collagen and exercise Nuskin anti ageloc fo some reading
Rick Attard (28 дней назад)
It's not vitamins at all or Herbsor anything like that or your diet it's hereditary the genes that you inherit ..lifestyle definitely has a factor and will increase your wrinkles if you have inherited them from your parents.
zak Sarwari (29 дней назад)
💛👍🙏
Kerry Jean (29 дней назад)
I use a combination of butter and coconut oil to cook my veggies. Does the heat destroy the vitamin K content?
BJ Timestar (29 дней назад)
PEOPLE DON T WANT TO SEE THOSE GAY COMMERCIALS
WS Intern (1 месяц назад)
wrinkling: Smoking, alcohol, bad food, no sport and genetics
WS Intern (16 дней назад)
+Berly I am just lucky that I have good genetic and I did my whole life sport. But eating pills is always bad, in some rare chases yes, important is good food, bio vegetables, bio eggs and bio meat. Sport is very important, you must move
Berly (16 дней назад)
WS, for sure, I look young for my age and I think its mainly because I don't drink or eat meat. I have bad genetics though when it comes to aging :)
Olivia Parker (1 месяц назад)
Wrinkling hasn’t a thing to do with your theory genetics does where did you go to college you eat that awful crap. Worry,hard life, drinking,drugs,sun, If your Of European decent light complexion red hair,light eyes your going to naturally have Bone disease the fair skin tall An thin early hysterectomy all causes this problem an even then I’m told I look much younger than I am .My family has all aged very well despite bone disease that’s simply inherited from our DNA!
Kat Jasper (1 месяц назад)
This was fascinating - I choose not to eat meat and at least there is an alternative - there's only so much cheese a person can eat in a day - know what I mean? So glad I found your channel - the advice on other videos has been fantastic! Thank you!
Isla Peach (1 месяц назад)
To much talking just get to the point.
amarilla griffin (1 месяц назад)
Japanese like pale skin so they keep out of the sun,put anything in the sun and it ends up like a dried prune.
Dd Ss (1 месяц назад)
I am 50 and my face looks like a 90 year old man whores penis.
jorge rodi (1 месяц назад)
IT'S CALLED GENES.....BLACK PEOPLE AND ASIANS DONT AGE ACCORDING TO THEIR AGE GROUP
hdargaville 2012 (1 месяц назад)
soy is only good for woman😀
jagfruit 1 (1 месяц назад)
This guy can't even say endocrine properly
Micki Moritz (1 месяц назад)
I looked 25 until 4 yrs ago. Then I looked 35. Now I am starting to get wrinkles. The eyes I can handle. The mouth lines my dentist gave me, I have trouble accepting. I have very dense bones, I eat organic. But I have had an unbelievable stress and hardships the last 7 years. Oh well I got to be the hot chic for 35+ years. I'm grateful. People think I'm in my 30's.... But really I am 51 (52 in 3 months). It really has to do with how pure your soul is. Do you lie cheat and steal? It's gonna show on your body. I think I am living proof.
Berly (16 дней назад)
Micki, maybe so, but if an honest person doesn't take care of their health, it will show. I hope the next few years in your life will be peacefull.
Hope Newrise (1 месяц назад)
People, let's face it, blacks, asians, whites, we all die in the end. So, start focusing or the right things, wrinkles are a sign that you are lucky to be still alive. Not everyone has this priviledge... Try to be happy and use natural products... And smile, it stretches the wrinkles! And a smiling wrinkled person is always nicer to watch than an ass_fat_in_ cheeks_ injected grumpy cow...😂😂😂 Lol.
Berly (16 дней назад)
😂
Salim Assaf (1 месяц назад)
It s s matter of genetics , I m from Morocco, I know a poor guy who used to consumes unhealthy food that is poor of quality but he has a free face wrinkle at the age of fifty
A.D. B (1 месяц назад)
Yeah the vitamin deficiency is called Youth and too much sun
Bev J (1 месяц назад)
I believe this as I've read up about vD deficiency connection to depression also. Lack of vitamins is making us suffer many long term serious health problems.
AngeLife (1 месяц назад)
Can it rebuild what you’ve lost?
gstube1 (1 месяц назад)
All photos are photoshopped as well!
White Willo (1 месяц назад)
Sun exposure, tanning beds, and laying out on a beach all day long ages skin dramatically.
TJ Hopkins (1 месяц назад)
Organic, unpasturized filtered water with the filter being a special kind of carbon only found on a remote island off the coast of Bali, very exspensive !!
shellbert2 (1 месяц назад)
Ok, I’m with you. I’m 51 and have low bone density and the start of osteoporosis. I take a multi-vitamin and additional calcium. My question is...is there anything to get rid of the wrinkles once I already have them? Will K2 take them away?
Berly (16 дней назад)
Shell, some anti wrinkle creams help.
Dave Stambaugh (1 месяц назад)
I had to listen to all this crap to find out what the vitamin was that you put in the headline. All I wanted to know is what vitamin you are talking about. Just cut to the chase an stop baiting me.
Vegas Flatout (1 месяц назад)
Your talking trash
audrey.9640 (1 месяц назад)
Young people have wrinkles because they’re always wrinkling their faces up making stupid faces and taking selfies
Constantia de Gier (1 месяц назад)
You are so wise
Deazz Peath (1 месяц назад)
Too much talking.
Redina Bloogs (1 месяц назад)
This is BS I have this but I don't have wrinkles.
Meet me somewhere (1 месяц назад)
Sleep on ur back , but then there's sleep paralysis for some
Eloah DRmwvr (1 месяц назад)
I really want people who claim to be educated and interested in the highest good of humanity to understand that it can't be at the expense of others and to stop pushing animal products or even discussing them as an option to Resource what the human body can utilize for Health and Beauty particularly Beauty because if you're beautiful on the inside your outside will reflect that and that means you have to be healthy so when some nasty old man is drooling and foaming at the mouth over 20 year old looking to devour her in a sexual manner it's a way to dominate and extrapolate her life force and he will surely deplete her if she was foolish enough to believe the lies he will tell her to get what he wants and that is to mount her and if she doesn't willingly give it to his ego will come in like a demon and try to steal it from her just like Humanity does to the Animal Kingdom and that is why we are seeing the greatest genocide of our time which is the plight of the animals and I for one and their voice you don't have a choice that's rhyme how do you like that it isn't your choice to steal someone's life force or their organ or anyting it is not only immoral it is a given against Divine Law and those who do shall reap what they sow so don't tell me it's your choice and not to force you because no one can but if it's enough to make you feel as though you were being pushed or forced it's because your soul is already guiding you and you're refusing to follow You're really annoying I don't think you understand how annoying you are how desperate you are and the more you chase a butterfly the further it will fly why if I was you I would stop pushing for people to share to write so that you can get the credits so that you can get the monetization because everybody knows that's what you're doing and it's a fucking turn off stop trying to exploit everything and everyone just do what it is you're passionate about and it will naturally come Did you notice how all that shit Rhymes and it wasn't even planned it goes with my new philosophy in life and that is if it doesn't flow let it fucking go don't stutter don't trip on your own shit because it's really obvious when you do what you're doing Goddess bless ugh how low can we go
Deb White (1 месяц назад)
Fast & UT doesn’t cost a penny
Andrew Palframan (1 месяц назад)
More murican quackery.
Sharon Dean (1 месяц назад)
Thank you for sharing your knowledge... love your videos. !!! I am a Holistic Heath practitioner so I do have some background in this.
COGS's CORNER (1 месяц назад)
Says Natto plays a roll, Im like wtf is NATTO, Then we get the explanation...........lol love it
Donnie Luc (1 месяц назад)
Life is short. Worrying is a contributor. Wrinkles like death, are age related. We're all gonna die one day. There's no escaping the inevitable. Stop worrying! Watch your diet; curb sugar, sugar is poison.
IKEHH (1 месяц назад)
Black don't crack! Asian don't raisin!! White cracks😂😂😂
Feminism is Cancer (2 дня назад)
IKEHH Blacks avg IQ =70. Whites created the world. Blacks couldn’t even invent the wheel. I can’t make that rhyme, but that’s a fact. Us canadians are getting really sick of this racism. It can go both ways. If we’re so bad then why do you flock to the civilizations we built and then leech off of us? Pathetic parasites.
Missi R (1 месяц назад)
Cathy Isadoll like maybe “Hey everybody-it’s still alright if God made you white”
Cathy Isadoll (1 месяц назад)
Maybe you could find something that rhymes with "White"
NYCITY3 (1 месяц назад)
+travisbickelll Don't be so silly, regardless of colour some people do drugs and it's not a myth, black people have tougher skin and they age well, it's a fact. Also same goes for asian people, do you ever see a black person promoting anti=aging cream. Very rare.
travisbickelll (1 месяц назад)
Just a dumb myth that makes insecure black girls feel a little less jealous of white woman.  Blacks smoke crack.
IKEHH (1 месяц назад)
Black don't crack! Asian don't raisin!!
ACHPKP (1 месяц назад)
..............# 6 on that list is GOOSE LEG ! Who's ever "thunk" a goose leg would lessen Wrinkles. Makes me NOT want to believe this. Next we'll be hearing we should wash our hair in Cow Piss.
Angela Gomez (1 месяц назад)
To ge to the good part....go to 3:00....You need K 2...found in Natto (1100 mgs)
Rezuh Snipes (1 месяц назад)
Alcohol and tobacco and little sleep gets you wrinkled
Berly (16 дней назад)
Rezuh, exactly.
Pitt Bull (1 месяц назад)
best avokado rub it on face and u see rezolt bater then all crapy unnatrul product
ishtar0077 (1 месяц назад)
Vitamin k2 and grill oil good to have d3 also
Brian Briggs (1 месяц назад)
BULLSHIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Alter Ego (1 месяц назад)
Fermented, stinky food is not natural. Hope he's wrong about natto!
John Michael (1 месяц назад)
horse pucky... FACT - wrinkles are due to breakdown of collagen. FACT - vitamin C is essential to the maintenance and manufacture of collagen. FACT - 99% of americans have a severe vitamin C deficiency. ANECDOTE - when i ran out of C and didn't get more, within a month, i noticed more wrinkles, especially fine wrinkles everywhere, and the look of dehydrated skin. as soon as i got more C and resumed 1000mg/d, the wrinkles disappeared and my face looked 10 yrs younger. FACT - K2 overdose is a real risk whereas C overdose is impossible.
Rory Fleming Richardson, Ph.D. (1 месяц назад)
The Asian culture also use some natural skin care products. I had an aunt who came to the U.S. from Japan in her 20's. Ate an American diet, and still had flawless skin, ageless. I lived in Malaysia for 5 years, 1/3rd Chinese, and they did not eat this. I never heard even heard of it there?? Not so sure about this. The creams, do they do anything? I don't see how it would? But you have them advertised below your video.
Bobby Garner (1 месяц назад)
I think it's the Russian's Fault.
YUMMY CUPCAKES (1 месяц назад)
I’m Japanese and live in Japan . We use so much sugar in Cooking and consume lots of sugar . Believe me we have sweet boutiques everywhere ! But yes I’m 40 and look 20 . genetics people .
natureboy tom (1 месяц назад)
What about MSM, the building blocks of collagen, ligaments, tendons, bones and skin? Anyone??
Giga Fall (1 месяц назад)
I live in Tokyo and I never eat Natto. Natto is no no. Seriously, its slimy, stinky and taste salty to me. will take vitamins!
Penelope Louise (1 месяц назад)
All who's talking about sagging face skin not being fixable? It sure is fixable. Do face massages and face yoga. Under worked, old, weak facial muscles are reasons for wrinkles a d sagging skin, along with all the free radical damage being done to the skin cells. Lack of GLUTATHIONE in the body is also a huge culprit of the signs of the entire body aging.

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