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♂ 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally

Оценок: 97882 | Просмотров: 6178909
My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/MoreTestosterone Or you can look at this complete A to Z video about testosterone: http://www.youtube.com/watch?v=_wAaxL3UMuY #testosterone, #erectiledysfunction =============================================== 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally =============================================== Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes. The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone -- such as injections, creams and pills. Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time. Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term. Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits. Diet What you eat, is just as important as what you DON’T eat. Food controls your hormones. PROTEIN About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones -- despite what the government or “label” tells you. Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones. Just make sure it’s free range eggs. CARBS Have about 40-50% of your diet from healthy carbohydrates -- vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts. FATS Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15 Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks. Exercise The RIGHT type of exercise can have dramatic effects on your hormones -- positive OR negative. Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol. Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone. Life-Style Lifestyle changes has to do more with stress management and rest. Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can. This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need. Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper Click here for a proven, 100% natural solution: ►http://drsam.co/yt/MoreTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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Текстовые комментарии (1195)
legend Void (8 дней назад)
Very helpful
Angelo DeVal (8 дней назад)
Thanks for sharing!
Dr Sam Robbins (7 дней назад)
you're welcome Angelo
Christopher (10 дней назад)
Thank you so much for the helpful information.
Dr Sam Robbins (10 дней назад)
you're welcome Chris
DeAd MeMe (12 дней назад)
Thank you🙏 I'm 16 btw 😄
Dr Sam Robbins (11 дней назад)
you're welcome
Madara4Real (16 дней назад)
Thank God I found you Dr. Thank you for Everything :)
Dr Sam Robbins (16 дней назад)
you're welcome and please share this with someone
Mega fenrir lone wolf (17 дней назад)
I like the way of putting information thank you
Manogi S (17 дней назад)
thanks you
W34RD07 (18 дней назад)
So jogging is out of the question too?
Dr Sam Robbins (17 дней назад)
yes... sprinting isn't however!
Deja vu (24 дня назад)
Great, Dr. Robbins
TECH NERD (25 дней назад)
Good video
Dr Sam Robbins (25 дней назад)
Mikeeon Blu (27 дней назад)
Greatness awesome 👏
dipesh shah (1 месяц назад)
Dr you nailed it. Thank you very much for your video. 👍
Dr Sam Robbins (1 месяц назад)
please share it with a friend!
Kumar Sk (1 месяц назад)
Nice, I subscribed Ur video., like Ur way of explanation..,
Dr Sam Robbins (1 месяц назад)
it would be even better if you could share this with someone Kumar
Big dundee (2 месяца назад)
Great info! Ive stopped running and do light walking instead, i also eat loads of eggs, meat and dairy products just like u say and i no longer push myself at work so i dont get stressed. Its great! Im turning into an average american 👌
Michael Hall (2 месяца назад)
Thank you Dr. Robbins, great information.
Dr Sam Robbins (2 месяца назад)
you're welcome Michael... Don't forget to like this and subscribe!
Marcus Matthews (2 месяца назад)
Thank you for the information.
m naveen (2 месяца назад)
Can I cure my gyno by increase testosterone
Dr Sam Robbins (2 месяца назад)
higher testosterone will help yes
Smith Wesson 081 (2 месяца назад)
Love the info
Ben T (2 месяца назад)
i know this information is good and honest, but i have one burning question i need answered: i understand smoking is bad for me, but *is this information useful and viable if i smoke*
John Llewellyn (2 месяца назад)
How do you eat raw eggs 😫
Dr Sam Robbins (2 месяца назад)
you drink them
Please enter a name (2 месяца назад)
Just trying to get a deep voice lol
Dr Sam Robbins (2 месяца назад)
watch this video I've done on how to get a deeper voice: https://www.youtube.com/watch?v=RD_-e3Vr_yQ
ad ja (2 месяца назад)
Thank you Dr
Dr Sam Robbins (2 месяца назад)
you're welcome and please share this with a friend!
Paul Barton (2 месяца назад)
Great advice Dr. I can say I do 65% of this, so not too much more to do.. 🙏🤝
Hussein Hassan (5 месяцев назад)
Thank you so much
Dr Sam Robbins (5 месяцев назад)
you're welcome Hussein
Will_All_Die_One_Day (5 месяцев назад)
I don’t believe you’re a real doctor. Maybe you’re like doctor Phil?
Dr Sam Robbins (5 месяцев назад)
you can see my diploma here: http://drsam.co/yt/mywebsite
Rohn 638 (5 месяцев назад)
Thank you for the good informations. Now I've got 33 year old but I've got better sex than I was 20.
Raspian Kiado (5 месяцев назад)
I'll start doing this.
Logan Gregg (5 месяцев назад)
Does milk lower test?
Dr Sam Robbins (5 месяцев назад)
it increase estrogen...
Tharak Rakesh (5 месяцев назад)
Mastibution is good or bad for muscles plz say
тrvpѕoυlzz (6 месяцев назад)
This is basically how to get a bigger dick right?😂
Dr Sam Robbins (6 месяцев назад)
it's much more than that... if you penis doesn't work, your size doesn't matter at all.
Mobarak Ali (6 месяцев назад)
Aya Surya (6 месяцев назад)
so informative and easy to understand, thank you very much .
Dr Sam Robbins (6 месяцев назад)
Phil B (6 месяцев назад)
Good info answered my previous question.
Dr Sam Robbins (6 месяцев назад)
glad to hear that Phil
Pruthvi PrO (6 месяцев назад)
does MASTERBATION increase testosterone ?
Dr Sam Robbins (6 месяцев назад)
check this video I've done on my 2nd channel: https://www.youtube.com/watch?v=o1kxBpCE3YA
Glenn A. (6 месяцев назад)
Thank you for the excellent information!
Dr Sam Robbins (6 месяцев назад)
I'd appreciate it if you could share the information with 1 friend Glenn! Thanks!
Joel Granado (6 месяцев назад)
Thank you
Fernan Mikhail David (6 месяцев назад)
27575 calories 😱
dain6492 (6 месяцев назад)
Why does it take 1:25 to get to the content I came for?
Josh Saints (6 месяцев назад)
Santosh Kinikar (6 месяцев назад)
7 up Lover (6 месяцев назад)
don't ejaculate increases test
Venkatesh Penke (6 месяцев назад)
Thank you Dr sam
husen shaikh (6 месяцев назад)
Very good informetion.
Larry Landry (7 месяцев назад)
Great feedback thank you
Sage Mode Pikachu (7 месяцев назад)
Are boiled eggs fine?
Dr Sam Robbins (7 месяцев назад)
Noah Muskett (7 месяцев назад)
Am I the only one who takes about 50 screenshots of the writing during dr. Sams videos? I’m even thinking of making a how to increase testosterone album
Dr Sam Robbins (7 месяцев назад)
interesting, I'd be curious too!!
Sam Junger (7 месяцев назад)
Ohh i really don’t like eggs :(
Dr Sam Robbins (7 месяцев назад)
there are other foods too Sam, but you should eat some once in a while...
lemoneez (7 месяцев назад)
Dude he is just great
j. garcia (7 месяцев назад)
Subbed doc
Dr Sam Robbins (7 месяцев назад)
thanks! make sure you share the info!
jay rob (7 месяцев назад)
Drsamrobbins do you know anything about aswaghanda/ksm 66 is it anymore for boosting test and would you recommend it?
Dr Sam Robbins (7 месяцев назад)
Jay, I have a video on it: https://www.youtube.com/watch?v=XyJVKZdiQw4
Pablo Escobart (7 месяцев назад)
Thanks doc!
kiran krissh (7 месяцев назад)
Thank you so much. Ur awsome
Dr Sam Robbins (7 месяцев назад)
THE CORFU GAMER (7 месяцев назад)
Finnaly someone who is not talking the whole time and then tries to sell you something . 👍👌
Destrudo Alexandros (7 месяцев назад)
Robnord1 (7 месяцев назад)
Thank you for the video doctor! I've been regular with exercise the last 3 years, but a lot of those exercises have been many rep/low strain because of shoulder and wrist joint problems (and 2 surgeries). I'm starting some HIIT now. Today will be 2nd session, and so far so good! I really appreciate the info given here.
Dr Sam Robbins (7 месяцев назад)
that's good Rob - keep me updated!
Marchiano (7 месяцев назад)
I'm quite interested in the herbal remedies! Does anyone here have experience with it?
Dr Sam Robbins (7 месяцев назад)
well, I have a product called AlphaViril: https://www.youtube.com/watch?v=2vibKj6LpLw
Abhilash Gogoi (7 месяцев назад)
a quick question please🙏 is masturbation twice in a week good or bad. reply...
Dr Sam Robbins (7 месяцев назад)
watch this: https://www.youtube.com/watch?v=E_5xl0w_mXE
Poh Eng Lim (7 месяцев назад)
Is chicken good or bad pls answer
Dr Sam Robbins (7 месяцев назад)
Darkizer (7 месяцев назад)
now i understand why pewdiepie called SOYBOY
subha mANDAL (7 месяцев назад)
I am from India..From where will i be able to buy it...plsss..ans.. At Amazon it is out of stock...i need it badly..
Dr Sam Robbins (7 месяцев назад)
you can get it on my website: http://drsam.co/yt/ClickHereNow
Mittal Vaishnav (7 месяцев назад)
Thank you very much sir for sharing the valuable info. 🤗👍
houe7 (7 месяцев назад)
Can masturbating lower testosterone?
Dr Sam Robbins (7 месяцев назад)
yes, https://www.youtube.com/watch?v=E_5xl0w_mXE
Teaghes Zmam (7 месяцев назад)
Thanks Dr., it really sounds awesome advice
Cerberus Ice (7 месяцев назад)
It's okay if I use take WHEY protein?
Dr Sam Robbins (7 месяцев назад)
yes, no problem
hanumath prasad (7 месяцев назад)
Aswome explanation sir
Dr Sam Robbins (7 месяцев назад)
thank you
Tim Dore (7 месяцев назад)
What if I don't like eggs?
Tim Dore (7 месяцев назад)
Just looking for an alternative to eggs I can't eat them they make me throw up
Dr Sam Robbins (7 месяцев назад)
you don't eat them, but egg whites are great for our bodies
Suhel Mandal (8 месяцев назад)
Thanks a lot doctor
Suraj Kharel (8 месяцев назад)
Is there any method to measure testosterone level?
Dr Sam Robbins (8 месяцев назад)
a short and quick way, but not accurate like a blood test is this one: https://www.youtube.com/watch?v=AOLwyA9Dp0c
StefanD67 (8 месяцев назад)
if I order your product 1. does it have all the ingredients you list in this video 2.Do I pay import tax as I am in the UK?
Dr Sam Robbins (7 месяцев назад)
No import tax for UK. You can see all the ingredients and how they work at http://drsam.co/yt/PerformanceBooster
Daniel Basham (8 месяцев назад)
Why when a comment gets several reviews are those replies not visible. As I observe only your comments are able to be read.
Dr Sam Robbins (8 месяцев назад)
I moderate and read all comments Daniel, some are just spam.
Craig Thomas (8 месяцев назад)
Thanks Doc, you're the best!
Reggie R2 (8 месяцев назад)
I can’t eat raw eggs, is boiled ok?
Dr Sam Robbins (7 месяцев назад)
it's ok Reggie
Gryphon Word (8 месяцев назад)
Not gonna guy those expensive free range meats
the boy with black eyes (8 месяцев назад)
I take alot a erb 💪👌😏
Dr Sam Robbins (7 месяцев назад)
Jaun Pitzer (8 месяцев назад)
Hi Doc. GreAt video just one question, if the ring finger is the same length as the index finger where does ones testosterone levels ly then?
Dr Sam Robbins (7 месяцев назад)
I have this video Jaun: https://www.youtube.com/watch?v=AOLwyA9Dp0c but the best accurate way is to do a blood test!
Michael Hinck (8 месяцев назад)
Excellent advice!
Pen Umbra (8 месяцев назад)
thank you for video
Pen Umbra (8 месяцев назад)
I am just BLOWN away by this info!!... I eat chicken like crazy... I eat rotisseries from Sam's Club... so cmon... u know dat shit is full of hormones i bet.... I still cant believe the brown rice is bad and it's supposed to be white
Joseph Ren (8 месяцев назад)
Hi Doc. I have been lifting for quite a while now. I train 6-7 days a week, and i work only one muscle group each day. I agree with pretty much everything you said, however, i am wondering if you could elaborate a bit more on why 3-4 times of trainning is optimal?
Dr Sam Robbins (8 месяцев назад)
Joseph, I have done a video explaining that: https://www.youtube.com/watch?v=NcjxUN44MhE
aseri vatucicila (8 месяцев назад)
Great advice Doc!
Dr Sam Robbins (8 месяцев назад)
thanks Aseri
Sly Foxx Sr. (8 месяцев назад)
Thanks! Subscribed and erected!
Nikson John (8 месяцев назад)
I have a doubt Can I have boiled eggs
clouseaux114 (8 месяцев назад)
R u related to Tony Robbins?
Dr Sam Robbins (8 месяцев назад)
Bert Stumpton (8 месяцев назад)
Dr Sam Robbins (7 месяцев назад)
Matt Haag (8 месяцев назад)
subscribed!!! this is excellent advise, presented clearly & concisely thankyou.
Venkat Ramanan (8 месяцев назад)
Thank you Sam for the information. I would start following it.
Fireless waters (8 месяцев назад)
englishcoach777 (8 месяцев назад)
Love this! Really impressed.
Dr Sam Robbins (7 месяцев назад)
I'm glad you like it!
Baka Togami (8 месяцев назад)
raw eggs. or boiled i cant handle. simply cause its gross. would scramble still work ok?
Dr Sam Robbins (8 месяцев назад)
Not very well because the fatty yolk is now “hard” and it loses a lot of it’s “magic”. You can always make a shake and throw in some raw eggs and you’ll never taste it. Just something to consider =)
Evil Guy (8 месяцев назад)
Just one question So you are a real doctor bro ?
Dr Sam Robbins (8 месяцев назад)
yes: http://drsam.co/yt/mywebsite
mike L (8 месяцев назад)
Gold, Just gold (8 месяцев назад)
Wonder if all the dislikes are from vegans...
Dr Sam Robbins (8 месяцев назад)
Kinethic Energy (8 месяцев назад)
Thank you sir
Daka Daka (8 месяцев назад)
Thanks man!! Very important information
Nick Eh 31 (8 месяцев назад)
Does masturbation affect testosterone negatively
Dr Sam Robbins (8 месяцев назад)
yes, I've made this video about it: https://www.youtube.com/watch?v=E_5xl0w_mXE
Joshua Licea (9 месяцев назад)
thank you Doctor Robbins
naser sultan (9 месяцев назад)
What a gold informations.. i really like the way you explain DR SAM,, Thank you alot
Dr Sam Robbins (9 месяцев назад)
glad to hear that Naser
kanyus The Great (9 месяцев назад)
Dr Sam Robbins (9 месяцев назад)
Hopefully you'll inspire others to do the same
Cristian Dominguez (9 месяцев назад)
Anybody actually taken the supplement? Is it a scam?
Dr Sam Robbins (9 месяцев назад)
A lot of people are already using it, and you can see Rob's testimonial here: https://www.youtube.com/watch?v=OlhAGvsD0lw&lc=UgxzXpAO2HibWkaefj14AaABAg or Khaled: https://www.youtube.com/watch?v=oZCyLXBKWr0&lc=Ugxs-xfa4G-QsxJPJ6V4AaABAg or Robert's use and joke here: https://www.youtube.com/watch?v=Z8oXRtZvzkE&lc=UgwOO7JjB1DPck59UjZ4AaABAg
quietstorm1977 (9 месяцев назад)
Hi what are your credentials in nutrition?
Dr Sam Robbins (9 месяцев назад)
this was the correct link... sorry: http://drsam.co/yt/mywebsite
quietstorm1977 (9 месяцев назад)
Dr Sam Robbins Anybody can claim to be whatever they want, how can i find out if you are legit other than what you claim? Can you send links if possible to your degrees and at which university you studied so i can check your history. Thanks!
quietstorm1977 (9 месяцев назад)
Dr Sam Robbins Thanks!
Dr Sam Robbins (9 месяцев назад)
you can read everything about me here: http://drsam.co/yt/about

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