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WHAT WATERMELON RINDS CAN DO TO YOUR HEALTH

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1. Watermelon Rind Helps Boost Your Workout Benefits First, you should know that watermelons contain high amounts of citrulline, which is a amino acid. You need all the amino acids you can get after going to the gym to help your muscles repair themselves. So, you should get some watermelon rind and add it in your tuna or chicken breasts, because it’s an excellent idea for an addition to a post-workout meal. 2. Eating It Increases Your Libido Do you feel like you’ve somehow lost your sex drive? Well, if your answer is yes – then you should start consuming watermelon rind immediately. It has the ability to increase your libido, mostly because of its citrulline content. You should also know that the watermelon rind is added as an ingredient to many libido-boosting supplements on the market. Many different studies have also discovered that citrulline is good against mild erectile dysfunction. 3. It Promotes a Healthy Weight Loss The watermelon rind is loaded with fiber as well. Well, this means that you should definitely add it in your diet. It may help you lose all the excess weight, because it has the power to save you from overeating and taking more calories than your body needs. The watermelon rind, as well as the watermelon itself is also a diuretic, so they can help you lose water weight. 4. Consuming It May Help Regulate Your Blood Pressure The watermelon rind is also very useful and beneficial for regulating the high blood pressure. How this works – well, the watermelon rind works as diuretic and it will help you remove the excess of water in the bloodstream. Studies have shown that watermelon rind extract has helped hypertensive adults attain lower blood pressure when it’s taken together with measures recommended by their doctors. 5. The Rind of Watermelon Is Good for The Urinary System The watermelon rind if also very useful for preventing any urinary tract problems and infections. Watermelon rind may help you preserve healthy kidneys, as well as the rest of the urinary system in a great shape because of its diuretic properties. The production of urine is enhanced, so it’s easier to ensure that your urinary tract is clean and in a good working shape. Always remember to drink 8 to 12 glasses of water a day! 6. It May Help Ward Off Deadly Cancer The watermelon rinds are loaded with lycopene, which is a powerful antioxidant. Many studies have discovered that lycopene has managed to reduce prostate cancer risk by up to 34%. This antioxidant may also help ward off different types of cancer, like for example those of the esophagus, stomach, pancreas, colon and cervix.
Категория: Люди и блоги
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Текстовые комментарии (223)
Palette! Sans (1 месяц назад)
I'm literally eating the green part rn
Nelson Toondrawer (3 месяца назад)
She sounds British. Is she?
shenko225 (3 месяца назад)
stick it in a juicer!!! easy
foxxy brown eyes (3 месяца назад)
Does. It help. With. Woman sex. Life....i. have. A. Problem i have. Dry. Pussy.
Chandrashekar Kambar (3 месяца назад)
Very nice videos
Derek Mason (4 месяца назад)
Been having rock hard erections since I've been eating watermelon rinds
Micah DeLaurentis (4 месяца назад)
was this stephen hawking's wife narrating?
Sharon Asher (4 месяца назад)
I was raised to believe watermelon rind will give you a tummy ache.
FlyBoy Mic (4 месяца назад)
What about the green hard skin❓
supadupadutty (4 месяца назад)
NOTHING that carries the one eye symbolism is ever gonna say or do anything good for you.
ReVamp-Ideas 101 TV (4 месяца назад)
I do love WaterMelon , I eat the Red and the White part too same as I do with Oranges I peel it leaving the White part too been doing that for Years now. great video.
sandra kelly (4 месяца назад)
You eat not the white part not the other green shell! Do you boil it ??
Mr.A VR Freak (5 месяцев назад)
Well, as a person who has seen how watermelons are grown, DO NOT EAT THE RINDS THEY ARE FULL OF PESTICIDES, unless they were organically grown.
David Tombrown (3 месяца назад)
U are right
Veronica Williams (5 месяцев назад)
I been off my water for a few days I bout last week,anyway I got a small garden and guess what I had a sugar baby melon the sun done burn my leaves dry top that the rain flooded it but I'm trying to bring it back to life help.
Sugar Sweet (5 месяцев назад)
Skin too?
Piano Bar (5 месяцев назад)
thanks for the info
Eero Kerss (5 месяцев назад)
If the rind as u said is the pale ff do u eat all the rind including the skin or what not clear to me
Full Cycle Soap (5 месяцев назад)
Bad voice!
R T (5 месяцев назад)
Too much watermelon is bad because high alkaline ph balance. Can be dangerous.
Sadir Ali (5 месяцев назад)
Watermelon rind is very effective in erectile dysfunction. I got good result.
ram chands (26 дней назад)
what did you do
John Meyer (6 месяцев назад)
My mother made watermelon pickles but used watermelons with thicker rine.
Abel Cerrillo (6 месяцев назад)
watermelon gives me the shits an cleans me out....
Jesse Martinez (7 месяцев назад)
Watermelon makes my pickle stand at attention 😊🇱🇷
Alida Boettcher (8 месяцев назад)
We mix chopped white with a bit of oil and give to the dogs. It relieves constipation, that is common in elderly dogs.
freedom speech (9 месяцев назад)
i will take a blue pill.and i will go through someones back.hahahaha.p.s steel rod.
Tanko Richards (1 год назад)
I love herbs
Pablo_ honeyy._. (1 год назад)
They taste like punkins
Austin Kendall (1 год назад)
I want to eat them again. Years ago, I heard they are edible, so I tried the rind, and it tasted like cucumbers.
Judy Ma (1 год назад)
Nice
TheMrbumpas (1 год назад)
pick a watermelon when immature and small, they are white inside and taste like watermelon but have texture of a cucumber. makes really good picklies and sweet relish
Danielsan B (1 год назад)
Is everyone so fucking stupid now that the only reason to eat watermelon is for some made-up health benefits? If you're fat, it won't make you thin. If you're old, it won't make you young. If you're stupid, it won't make you smart. It's yummy. Stop promoting it like it's some undiscovered fucking medical miracle.
adam mac (1 год назад)
Am I the only one who thought they would demo some methods or just not this??
adam mac (1 год назад)
Great! Just in time for off-season where I'm from. 😁
June Viarruel (1 год назад)
So do your eat or boil it?
Wil Standridge (1 год назад)
can't stand synthetic voice, stopped watching at a quarter of the way.... GET HUMANS
Healthy Eater 981 (1 год назад)
il the white part
tiptoe last (1 год назад)
can you provide the reference to the clinical studies that prove your point.
Dada Ibiteso Sobo (1 год назад)
The articles are educative and may lead to entrepreneurial initiatives. Please let's have more of these.
Fredrick Hight (1 год назад)
Juice Watermelon's with the Rind (Oblong Seeded not Satanic Round Seedless) 1. Watermelon Rind Helps Boost Your Workout Benefits First, you should know that watermelons contain high amounts of citrulline, which is a amino acid. You need all the amino acids you can get after going to the gym to help your muscles repair themselves. So, you should get some watermelon rind and add it in your tuna or chicken breasts, because it’s an excellent idea for an addition to a post-workout meal. 2. Eating It Increases Your Libido Do you feel like you’ve somehow lost your sex drive? Well, if your answer is yes – then you should start consuming watermelon rind immediately. It has the ability to increase your libido, mostly because of its citrulline content. You should also know that the watermelon rind is added as an ingredient to many libido-boosting supplements on the market. Many different studies have also discovered that citrulline is good against mild erectile dysfunction. 3. It Promotes a Healthy Weight Loss The watermelon rind is loaded with fiber as well. Well, this means that you should definitely add it in your diet. It may help you lose all the excess weight, because it has the power to save you from overeating and taking more calories than your body needs. The watermelon rind, as well as the watermelon itself is also a diuretic, so they can help you lose water weight. 4. Consuming It May Help Regulate Your Blood Pressure The watermelon rind is also very useful and beneficial for regulating the high blood pressure. How this works – well, the watermelon rind works as diuretic and it will help you remove the excess of water in the bloodstream. Studies have shown that watermelon rind extract has helped hypertensive adults attain lower blood pressure when it’s taken together with measures recommended by their doctors. 5. The Rind of Watermelon Is Good for The Urinary System The watermelon rind if also very useful for preventing any urinary tract problems and infections. Watermelon rind may help you preserve healthy kidneys, as well as the rest of the urinary system in a great shape because of its diuretic properties. The production of urine is enhanced, so it’s easier to ensure that your urinary tract is clean and in a good working shape. Always remember to drink 8 to 12 glasses of water a day! 6. It May Help Ward Off Deadly Cancer The watermelon rinds are loaded with lycopene, which is a powerful antioxidant. Many studies have discovered that lycopene has managed to reduce prostate cancer risk by up to 34%. This antioxidant may also help ward off different types of cancer, like for example those of the esophagus, stomach, pancreas, colon and cervix.
Chinemerem Ukwuoma (6 месяцев назад)
Fredrick Hight thanks bro
Ben Joseph (1 год назад)
What's wawtahmelin?
AntisemitismIsKeyLads X (1 год назад)
I always eat the rind my mum told me it was bad so I washed it and ate the green bit too :)
10,000Lakes B.C. (1 год назад)
be sure to buy extra toilet paper......
Christine Brighit (11 месяцев назад)
Hahahahha really you are so funny
Johnny McG (1 год назад)
Thumbs down for all computer voices.
Chief Bubba (1 год назад)
I ate the rind and wash it's down with some water. So I was told you need to eat the black seeds
Chief Bubba (1 год назад)
Can I eat the watermelon rinds the green part of the watermelon
Musictherapy (1 год назад)
My grandmother has been making watermelon rind jelly since my dad was a youth
Gloria Browning (1 год назад)
ohhhhh yummy thank you.
Diane Purse (1 год назад)
Thanks for Informing us!
Linda Miller (1 год назад)
Thanks for the info. The more I like this fruit.
steve Macaulay (1 год назад)
you know what else i like? a human voice narrator.
snakerine007 (1 год назад)
i enjoy the rind the most on watermelons they are very sweet/sour
Venice McLean-Gayle (1 год назад)
OMG I have hp and just learn that the water melon rind is good for all that thank you Jesus cause I am so tired of this hb
Jay-Rock (1 год назад)
I just threw away some watermelon yesterday not knowing rind was very important from looking @ all the benefits I'm seeing right here smh well I bet next time that will get cut up & place in my blender with the rest of the watermelon & protein powder for a nice breakfast shake for work in the morning.
Gypsy King (1 год назад)
what program did you use to get the voice narrate this video?
Oma opa (1 год назад)
I love eating the rind
Naruto Uzumaki (6 месяцев назад)
Oma opa same
Chai Tea (1 год назад)
I am grateful for this video even with the computer voice because it's clear and understandable.
Paul B. (4 месяца назад)
I have to agree with you Chai Tea...  I wasn't even sure if it was computer generated speech.  Great information.
Tim Rison (6 месяцев назад)
Chai Tea and
Dorothy Crawley (1 год назад)
Yes some people make pickles out of the watermelon rind. Cucumbers are in the same family.
Jackie Garcia (1 год назад)
THANK YOU FOR THE INFORMATION ON WATERMELON RINDS I WILL BE SURE TO ADD THEM TO MY DIET AND I WILL SHARE THIS INFORMATION WITH FAMILY AND FRIENDS!!!!!
Google Googel (1 год назад)
The rinds are delicious pickled.You can take the white part,cut it up and cook it.Its like a sweet squash.Probably best mixed with other things.Try a bit fried and you'll know how well done you like it and what you think it will go well with.Don't include the green part.Its loaded with bitter,toxic terpines and other natural toxins and bitter stuff.
Serenity Oasis Spa & Retreat (1 год назад)
For some odd reason that voice makes me very irritable. Not only that I couldn't understand anything they were saying I wish they would rerecorded in English!
Earl Halstead (3 месяца назад)
Serenity,take a chill pill and relax.
Izzy-122-worthless (1 год назад)
"We all love watermelons" Ummm, I don't....?
Razorik (1 год назад)
My grandmother told me to eat the rind when I was little. She said it is good for me but I didn't listen. She's still alive and well, almost in her 90's now.
Branden Zobal (8 дней назад)
Are grandparents are the secret to life don't ever tell you wrong
iii.lunar (5 месяцев назад)
I eat the rinds and it is actually pretty good
Sylbert Belnavis (1 год назад)
Razorik and
Linda Madison (1 год назад)
Know I
Jennifer Ruiz (1 год назад)
i like my rind with peanut butter and black olives
Tenacity Shop.com (1 год назад)
great
Raymond Achinike (1 год назад)
I have learnt a lot of lessons today
moon dust xxx (1 год назад)
I always eat watermelon rinds.I like it
Oumah Omieno (1 год назад)
wow what a wonderful fruit
Aastha (1 год назад)
good
Paul Galloway (1 год назад)
weekend
Rose Anderson (1 год назад)
put all info in book give away put thrse people in their place for once. murder my god what r they thinkin
Rose Anderson (1 год назад)
put all info in book give away put thrse people in their place for once. murder my god what r they thinkin
Dorothy Parsons (1 год назад)
awesome
Bob Gostey (1 год назад)
anelsex
Donovan Taylor (1 год назад)
Thanks for the information, words of council for the wise
Anthony Michaels (1 год назад)
The channel is great, but the COMPUTER VOICE is REALLY annoying. People into this type of information, are looking for NATURAL remediies and the like. Narrating it with a synthetic, cold, machine voice, is offensive and hard to listen to.
Truth Checker (3 месяца назад)
Anthony Michaels I didn't care for the illuminati eye symbol at the beginning of the video either.
ŕ Win Win (6 месяцев назад)
Anthony Michaels
Arnette Reid (1 год назад)
Gospel. .mix..African. and . American gospel.
LFC (1 год назад)
Welcome to the future of AI :) :(
Heidi K D (1 год назад)
Amen to that!! I don't know why most channels are leaning towards this but it is so annoying!
J.B. J.B. (1 год назад)
Do not eat a GMO watermelon. The gene is injected with poisons to kill insects..Buy organic
Ben Joseph (1 год назад)
good luck trying to find organic watermelons...i grow my own, which are probably GM too...need to find me some heirloom seeds for next year tho.
Jimmie hunt (1 год назад)
J.B. J.B. how do you know if it's organic especially coming from the United States and other country was so much stuff been injected into the soil cuz they says organic don't mean it is organic I believe it was fraud all over the place dealing with organic food
Mary Saywine (1 год назад)
J.B. J.B. l
Nunu Rats (1 год назад)
J.B. J.B. : Most fruits and vegetables that aren't canned or packaged are organic too. It's just that to label them as organic you need to buy a pretty expensive licence.
qafabglobal Investment (1 год назад)
am I to boil it or how
shishi Kraal (1 год назад)
hm.hm.s.kraalwelteŕusteg
shishi Kraal (1 год назад)
þamareiñgoëď..kraal leķër
Jeremiah Adeyinka (1 год назад)
Thanks
Jahmelia Hoffman (1 год назад)
true
Fireball Shuw (1 год назад)
i heard about it .
Spoon Legend (1 год назад)
This is copied from ONLINE EXACTLY THE SAME LOL
Garrosh Hellscream (1 год назад)
just make sure u buy organic or else u might be consuming large ammounts of round up (a very dangerous pesticide.)
9577frasier (5 месяцев назад)
Epiphany its a detestable future only going to get worst. Just pray over your food
Epiphany (6 месяцев назад)
facciaditosta STAND UP AND DEMAND THAT THEY STOP POISONING US! Smh 🤦‍♀️ THATS WHY WE GET CANCER! Go to city hall and STAND UP! If not for the birds and animals, do it for HUMANITY! 🙏🏻🙏🏻🙏🏻
Venus Spacey (8 месяцев назад)
Garrosh Hellscream where do I buy organic fruit and juices ?
facciaditosta (1 год назад)
+Lynn Kay all ny parks trees and grass is sprayed with round up by city contract most new yorkers dont know it. i suspect many other cities as well
Lynn Kay (1 год назад)
Ti Bi . It's still very toxic, to bugs and Humans. It's suspected that Roundup is one of the reasons that so many people don't do well with wheat products, especially.
Cantron (1 год назад)
I use to eat the rinds of a watermelon when I was a kid. I was told it was healthy for you. I don't like melons now but, definitely start eating them again💯
Bill Grayson (6 месяцев назад)
Cantron glacoma
Tango Cash Johnson (1 год назад)
Cantron yap
MISS INCOGNEGRO (1 год назад)
I did TOO, +Canton, (but, I HAVE 'ALWAYS' LOVED EATING the RIND TOO), NOT JUST the WATERMELON! 😉😂😂😂😊
hassan nooree (2 года назад)
Search Engine Submission takes the hassle and frustration out building quality backlinks to your site and increasing your search engine traffic  This is a highly http://bit.ly/1VjVFDs profitable business! 100% free
Jenny Antoine (1 год назад)
Those health benefits seems very interested i will try them
PowersOnDrums (2 года назад)
I HATE COMPUTER VOICED VIDEOS MAKE A REAL VIDEO YOU MORON!!!
Agramon (1 год назад)
PowersOnDrums You're such a venerable child. You let your insecurities out by directing it towards others in hope that you inflict emotional pain on them and trust me you're picking the wrong person for that, I'm someone who will constantly kick you down no matter how much pain you'd be in, no matter how many broken ribs there are and no matter how loud you scream and cry in pain I'll continue with no regret but only to leave you feeling sorry for yourself. you mentioned you hate sharing the same frequency with a "moron" now let me ask you this. If I'm a moron, then what does that make you? You'd practically be a guinea pig without a home, you surely won't be able to survive in the world alone within the span of 3 days. You think I want to share the same frequency with something so pathetic?
Agramon (1 год назад)
PowersOnDrums I may be fucked up (a psychopath) but I know I'm not the moron in this situation. Why don't you just give it a rest? I'm sure you get mentally attacked frequently in your personal life, you should know by now when to stop speaking or it'll end up being the death of you some day.
Agramon (1 год назад)
PowersOnDrums Ooh so that's one of your insecurities, being homosexual. It's 2017 and is widely accepted here in America now. It's okay if you're gay, hell I'll even accept you either way you're still an emotional human being.
Agramon (1 год назад)
PowersOnDrums I'm not from the UK but that's a pretty bad analysis, you seem to be the only dipshit here.
Agramon (1 год назад)
PowersOnDrums I highly doubt someone would actually take their time to make multiple accounts just to hate on one person. Use your head kid.
Linda Rules (2 года назад)
Will try!
Stephen Aduamah (1 год назад)
ih
El Nene .Galan (2 года назад)
put it the Vitamix. ..end of story..
elena cagasan (2 года назад)
mà ari kopo ba ñamalaman kunganong gulay o0rutas namabisang gamot sa sakit ña cancer salamat po
Rolando Macatulad (1 год назад)
elena cagasan hi, cancer sa ano, anong klaseng cancer? salamat!
broadway5464 (2 года назад)
Is the hard green part edible or just the white part ?? Any recipes ?
Donna Keeley (8 месяцев назад)
Peel away the green its tough and not to be used in watermelon pickles!
Brando B (1 год назад)
broadway5464 just the pink and white parts. the green is no good.
Paul B (2 года назад)
broadway5464 Did you get an answer?
June Alexander Dillon (2 года назад)
that's great.Thks.
Lamarr Rivera (2 года назад)
what about if I use a blender then I strain the rime
Batulo Amiyo (2 года назад)
Lamarr Rivera
Firerain Keeler (2 года назад)
My mother and grandmother use to pickle the watermelon rind, they would pickle it so that we could have a form of watermelon in the winter, my grandmother had oatmeal everyday and canned her own vegetables (organic) My mother taught me how to do the same thing, my grandmother ws so proud of me when I gave her some of the items I had canned myself as a teen! My grandmother lived with bladder cancer until her death at 96, the doctor's said that she could live at least another 5 year's but by being an Amerikan Indian She had made he own decision, she stopped eating and when, out into the universe! My mother is now 82, I have had many relatives, who canned including men who live way into their 80 tys , 90 tys, and even hundred's, while eating canned product the did at home pickled watermelon rind is GREAT TASTING! I suggest everyone, especially if you are young learn how to do it it is so much easier now you can even do it with a bread machine! BALL has a new machine that does the stirring for you it can't get any simpler than that people, and yes sterilize the jar's in the machine too! Plus for you meat eater's, you can definitely cann meat too, as well as fish, boiled eggs and just about anything, the store's do it, what ever they cann you can too! And it's great too, when you have meat that needs to be cooked right away, or you just want to have a stash of meat to eat at any time of the year cann it, make meat sauces! You can make your childen their own Spaghetti O's, Ravioli, and Lasagna dinner's in the canned sauce you already canned yourself just like the store and teach them how to do it themselves, it will even be a fun activity for the whole family to participate in together, teaching your children how to take care of themselves, and the future family members! You can make soup, there are endless possibilities when you cann just like the stores do! The only thing is you know what is actually in your canned food but not in their's! Make endless jams jelly's, fruit compotes etc! You can enjoy real food again!
Ibiso Kuhnlein (3 месяца назад)
Love your comment; please show us how to can our foods and respond to my comment so I can follow you on you tube. We will be expecting your live show. regards.
Cris Garces (3 месяца назад)
One year later and I barely find this. I agree with Darlene Jones. Make a YouTube channel and share with us. Please!!!! Thank you!
Tim Moore (3 месяца назад)
Firerain Keeler 0
S D (6 месяцев назад)
Firerain Keeler Sweetheart your my kind of people!! I enjoyed your comment more than the video 😋 really brought up some great memories of my childhood,.... I like the way you think! Good stuff. God bless you.
Venus Spacey (8 месяцев назад)
Firerain Keeler Is the hard green part edible or just the white part? Any recipes?
Tony Rozie (2 года назад)
AWESOME 👏 THANK YOU 😀
Daphne Rodriguez (1 год назад)
TRY BOILING. INCREDIBLE THANKS YOU ●Castano BROWN FAMILY. Daphne Cotton. 💜
Judith Odiyele (2 года назад)
Tony Rozie
Blessed Indeed! (2 года назад)
I rather drink it as a juice
Mal Milligan (2 года назад)
I juice watermelon with the rind. It's probably the best tasting juice I make.
Fenwick St.Bernard (7 месяцев назад)
Mal Milligan
Rab carn (8 месяцев назад)
Mal Milligan you not supposed to eat the green skin
Venus Spacey (8 месяцев назад)
Mal Milligan Is the hard green part edible or just the white part? Any recipes?
Patrik Broll (11 месяцев назад)
+suvreet sangha I
suvreet sangha (11 месяцев назад)
Mal Millig
Kennie MusicLovers (2 года назад)
How long do I have to boil it ?
Rose Letsoalo (2 года назад)
Kennie MusicLovers
Benton Bain (2 года назад)
The rind makes the best pickles.

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