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WHAT WATERMELON RINDS CAN DO TO YOUR HEALTH

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1. Watermelon Rind Helps Boost Your Workout Benefits First, you should know that watermelons contain high amounts of citrulline, which is a amino acid. You need all the amino acids you can get after going to the gym to help your muscles repair themselves. So, you should get some watermelon rind and add it in your tuna or chicken breasts, because it’s an excellent idea for an addition to a post-workout meal. 2. Eating It Increases Your Libido Do you feel like you’ve somehow lost your sex drive? Well, if your answer is yes – then you should start consuming watermelon rind immediately. It has the ability to increase your libido, mostly because of its citrulline content. You should also know that the watermelon rind is added as an ingredient to many libido-boosting supplements on the market. Many different studies have also discovered that citrulline is good against mild erectile dysfunction. 3. It Promotes a Healthy Weight Loss The watermelon rind is loaded with fiber as well. Well, this means that you should definitely add it in your diet. It may help you lose all the excess weight, because it has the power to save you from overeating and taking more calories than your body needs. The watermelon rind, as well as the watermelon itself is also a diuretic, so they can help you lose water weight. 4. Consuming It May Help Regulate Your Blood Pressure The watermelon rind is also very useful and beneficial for regulating the high blood pressure. How this works – well, the watermelon rind works as diuretic and it will help you remove the excess of water in the bloodstream. Studies have shown that watermelon rind extract has helped hypertensive adults attain lower blood pressure when it’s taken together with measures recommended by their doctors. 5. The Rind of Watermelon Is Good for The Urinary System The watermelon rind if also very useful for preventing any urinary tract problems and infections. Watermelon rind may help you preserve healthy kidneys, as well as the rest of the urinary system in a great shape because of its diuretic properties. The production of urine is enhanced, so it’s easier to ensure that your urinary tract is clean and in a good working shape. Always remember to drink 8 to 12 glasses of water a day! 6. It May Help Ward Off Deadly Cancer The watermelon rinds are loaded with lycopene, which is a powerful antioxidant. Many studies have discovered that lycopene has managed to reduce prostate cancer risk by up to 34%. This antioxidant may also help ward off different types of cancer, like for example those of the esophagus, stomach, pancreas, colon and cervix.
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Text Comments (212)
Nelson Toondrawer (22 days ago)
She sounds British. Is she?
shenko225 (28 days ago)
stick it in a juicer!!! easy
foxxy brown eyes (30 days ago)
Does. It help. With. Woman sex. Life....i. have. A. Problem i have. Dry. Pussy.
Chandrashekar Kambar (1 month ago)
Very nice videos
Derek Mason (1 month ago)
Been having rock hard erections since I've been eating watermelon rinds
Micah DeLaurentis (1 month ago)
was this stephen hawking's wife narrating?
Sharon Asher (1 month ago)
I was raised to believe watermelon rind will give you a tummy ache.
Shaner Macmillan (1 month ago)
What about the green hard skin❓
supadupadutty (1 month ago)
NOTHING that carries the one eye symbolism is ever gonna say or do anything good for you.
ReVamp-Ideas 101 TV (2 months ago)
I do love WaterMelon , I eat the Red and the White part too same as I do with Oranges I peel it leaving the White part too been doing that for Years now. great video.
sandra kelly (2 months ago)
You eat not the white part not the other green shell! Do you boil it ??
Mr.A VR Freak (2 months ago)
Well, as a person who has seen how watermelons are grown, DO NOT EAT THE RINDS THEY ARE FULL OF PESTICIDES, unless they were organically grown.
David Tombrown (28 days ago)
U are right
Veronica Williams (2 months ago)
I been off my water for a few days I bout last week,anyway I got a small garden and guess what I had a sugar baby melon the sun done burn my leaves dry top that the rain flooded it but I'm trying to bring it back to life help.
Sugar Sweet (2 months ago)
Skin too?
Piano Bar (2 months ago)
thanks for the info
Eero Kerss (2 months ago)
If the rind as u said is the pale ff do u eat all the rind including the skin or what not clear to me
Full Cycle Soap (2 months ago)
Bad voice!
R T (2 months ago)
Too much watermelon is bad because high alkaline ph balance. Can be dangerous.
Sadir Ali (2 months ago)
Watermelon rind is very effective in erectile dysfunction. I got good result.
John Meyer (3 months ago)
My mother made watermelon pickles but used watermelons with thicker rine.
Abel Cerrillo (3 months ago)
watermelon gives me the shits an cleans me out....
Jesse Martinez (4 months ago)
Watermelon makes my pickle stand at attention 😊🇱🇷
Alida Boettcher (6 months ago)
We mix chopped white with a bit of oil and give to the dogs. It relieves constipation, that is common in elderly dogs.
freedom speech (7 months ago)
i will take a blue pill.and i will go through someones back.hahahaha.p.s steel rod.
Tanko Richards (9 months ago)
I love herbs
Pablo_ honeyy._. (9 months ago)
They taste like punkins
Austin Kendall (10 months ago)
I want to eat them again. Years ago, I heard they are edible, so I tried the rind, and it tasted like cucumbers.
Judy Ma (11 months ago)
Nice
TheMrbumpas (11 months ago)
pick a watermelon when immature and small, they are white inside and taste like watermelon but have texture of a cucumber. makes really good picklies and sweet relish
Danielsan B (11 months ago)
Is everyone so fucking stupid now that the only reason to eat watermelon is for some made-up health benefits? If you're fat, it won't make you thin. If you're old, it won't make you young. If you're stupid, it won't make you smart. It's yummy. Stop promoting it like it's some undiscovered fucking medical miracle.
adam mac (1 year ago)
Am I the only one who thought they would demo some methods or just not this??
adam mac (1 year ago)
Great! Just in time for off-season where I'm from. 😁
June Viarruel (1 year ago)
So do your eat or boil it?
Wil Standridge (1 year ago)
can't stand synthetic voice, stopped watching at a quarter of the way.... GET HUMANS
Healthy Eater 981 (1 year ago)
il the white part
tiptoe last (1 year ago)
can you provide the reference to the clinical studies that prove your point.
Dada Ibiteso Sobo (1 year ago)
The articles are educative and may lead to entrepreneurial initiatives. Please let's have more of these.
Fredrick Hight (1 year ago)
Juice Watermelon's with the Rind (Oblong Seeded not Satanic Round Seedless) 1. Watermelon Rind Helps Boost Your Workout Benefits First, you should know that watermelons contain high amounts of citrulline, which is a amino acid. You need all the amino acids you can get after going to the gym to help your muscles repair themselves. So, you should get some watermelon rind and add it in your tuna or chicken breasts, because it’s an excellent idea for an addition to a post-workout meal. 2. Eating It Increases Your Libido Do you feel like you’ve somehow lost your sex drive? Well, if your answer is yes – then you should start consuming watermelon rind immediately. It has the ability to increase your libido, mostly because of its citrulline content. You should also know that the watermelon rind is added as an ingredient to many libido-boosting supplements on the market. Many different studies have also discovered that citrulline is good against mild erectile dysfunction. 3. It Promotes a Healthy Weight Loss The watermelon rind is loaded with fiber as well. Well, this means that you should definitely add it in your diet. It may help you lose all the excess weight, because it has the power to save you from overeating and taking more calories than your body needs. The watermelon rind, as well as the watermelon itself is also a diuretic, so they can help you lose water weight. 4. Consuming It May Help Regulate Your Blood Pressure The watermelon rind is also very useful and beneficial for regulating the high blood pressure. How this works – well, the watermelon rind works as diuretic and it will help you remove the excess of water in the bloodstream. Studies have shown that watermelon rind extract has helped hypertensive adults attain lower blood pressure when it’s taken together with measures recommended by their doctors. 5. The Rind of Watermelon Is Good for The Urinary System The watermelon rind if also very useful for preventing any urinary tract problems and infections. Watermelon rind may help you preserve healthy kidneys, as well as the rest of the urinary system in a great shape because of its diuretic properties. The production of urine is enhanced, so it’s easier to ensure that your urinary tract is clean and in a good working shape. Always remember to drink 8 to 12 glasses of water a day! 6. It May Help Ward Off Deadly Cancer The watermelon rinds are loaded with lycopene, which is a powerful antioxidant. Many studies have discovered that lycopene has managed to reduce prostate cancer risk by up to 34%. This antioxidant may also help ward off different types of cancer, like for example those of the esophagus, stomach, pancreas, colon and cervix.
Chinemerem Ukwuoma (3 months ago)
Fredrick Hight thanks bro
Ben Joseph (1 year ago)
What's wawtahmelin?
Tip X (1 year ago)
I always eat the rind my mum told me it was bad so I washed it and ate the green bit too :)
10,000Lakes B.C. (1 year ago)
be sure to buy extra toilet paper......
Christine Brighit (8 months ago)
Hahahahha really you are so funny
Johnny McG (1 year ago)
Thumbs down for all computer voices.
Chief Bubba (1 year ago)
I ate the rind and wash it's down with some water. So I was told you need to eat the black seeds
Chief Bubba (1 year ago)
Can I eat the watermelon rinds the green part of the watermelon
Musictherapy (1 year ago)
My grandmother has been making watermelon rind jelly since my dad was a youth
Gloria Browning (1 year ago)
ohhhhh yummy thank you.
Diane Purse (1 year ago)
Thanks for Informing us!
Linda Miller (1 year ago)
Thanks for the info. The more I like this fruit.
steve Macaulay (1 year ago)
you know what else i like? a human voice narrator.
snakerine007 (1 year ago)
i enjoy the rind the most on watermelons they are very sweet/sour
Venice McLean-Gayle (1 year ago)
OMG I have hp and just learn that the water melon rind is good for all that thank you Jesus cause I am so tired of this hb
Jay-Rock (1 year ago)
I just threw away some watermelon yesterday not knowing rind was very important from looking @ all the benefits I'm seeing right here smh well I bet next time that will get cut up & place in my blender with the rest of the watermelon & protein powder for a nice breakfast shake for work in the morning.
Gypsy King (1 year ago)
what program did you use to get the voice narrate this video?
Oma opa (1 year ago)
I love eating the rind
Naruto Uzumaki (3 months ago)
Oma opa same
Chai Tea (1 year ago)
I am grateful for this video even with the computer voice because it's clear and understandable.
Paul B. (1 month ago)
I have to agree with you Chai Tea...  I wasn't even sure if it was computer generated speech.  Great information.
Tim Rison (3 months ago)
Chai Tea and
Dorothy Crawley (1 year ago)
Yes some people make pickles out of the watermelon rind. Cucumbers are in the same family.
Jackie Garcia (1 year ago)
THANK YOU FOR THE INFORMATION ON WATERMELON RINDS I WILL BE SURE TO ADD THEM TO MY DIET AND I WILL SHARE THIS INFORMATION WITH FAMILY AND FRIENDS!!!!!
Google Googel (1 year ago)
The rinds are delicious pickled.You can take the white part,cut it up and cook it.Its like a sweet squash.Probably best mixed with other things.Try a bit fried and you'll know how well done you like it and what you think it will go well with.Don't include the green part.Its loaded with bitter,toxic terpines and other natural toxins and bitter stuff.
For some odd reason that voice makes me very irritable. Not only that I couldn't understand anything they were saying I wish they would rerecorded in English!
Earl Halstead (13 days ago)
Serenity,take a chill pill and relax.
Izzy-122-worthless (1 year ago)
"We all love watermelons" Ummm, I don't....?
Razorik (1 year ago)
My grandmother told me to eat the rind when I was little. She said it is good for me but I didn't listen. She's still alive and well, almost in her 90's now.
self- sabotage (2 months ago)
I eat the rinds and it is actually pretty good
Sylbert Belnavis (9 months ago)
Razorik and
Linda Madison (1 year ago)
Know I
Jennifer Ruiz (1 year ago)
i like my rind with peanut butter and black olives
Tenacity Shop.com (1 year ago)
great
Raymond Achinike (1 year ago)
I have learnt a lot of lessons today
moon dust xxx (1 year ago)
I always eat watermelon rinds.I like it
Oumah Omieno (1 year ago)
wow what a wonderful fruit
Aastha (1 year ago)
good
Paul Galloway (1 year ago)
weekend
Rose Anderson (1 year ago)
put all info in book give away put thrse people in their place for once. murder my god what r they thinkin
Rose Anderson (1 year ago)
put all info in book give away put thrse people in their place for once. murder my god what r they thinkin
Dorothy Parsons (1 year ago)
awesome
Bob Gostey (1 year ago)
anelsex
Donovan Taylor (1 year ago)
Thanks for the information, words of council for the wise
Anthony Michaels (1 year ago)
The channel is great, but the COMPUTER VOICE is REALLY annoying. People into this type of information, are looking for NATURAL remediies and the like. Narrating it with a synthetic, cold, machine voice, is offensive and hard to listen to.
Truth Checker (1 month ago)
Anthony Michaels I didn't care for the illuminati eye symbol at the beginning of the video either.
ŕ Win Win (3 months ago)
Anthony Michaels
Arnette Reid (10 months ago)
Gospel. .mix..African. and . American gospel.
LFC (11 months ago)
Welcome to the future of AI :) :(
Heidi K D (1 year ago)
Amen to that!! I don't know why most channels are leaning towards this but it is so annoying!
J.B. J.B. (1 year ago)
Do not eat a GMO watermelon. The gene is injected with poisons to kill insects..Buy organic
Ben Joseph (1 year ago)
good luck trying to find organic watermelons...i grow my own, which are probably GM too...need to find me some heirloom seeds for next year tho.
Jimmie hunt (1 year ago)
J.B. J.B. how do you know if it's organic especially coming from the United States and other country was so much stuff been injected into the soil cuz they says organic don't mean it is organic I believe it was fraud all over the place dealing with organic food
Mary Saywine (1 year ago)
J.B. J.B. l
Nunu Rats (1 year ago)
J.B. J.B. : Most fruits and vegetables that aren't canned or packaged are organic too. It's just that to label them as organic you need to buy a pretty expensive licence.
am I to boil it or how
shishi Kraal (1 year ago)
hm.hm.s.kraalwelteŕusteg
shishi Kraal (1 year ago)
þamareiñgoëď..kraal leķër
Jeremiah Adeyinka (1 year ago)
Thanks
Jahmelia Hoffman (1 year ago)
true
Fireball Shuw (1 year ago)
i heard about it .
Spoon Legend (1 year ago)
This is copied from ONLINE EXACTLY THE SAME LOL
Garrosh Hellscream (1 year ago)
just make sure u buy organic or else u might be consuming large ammounts of round up (a very dangerous pesticide.)
9577frasier (2 months ago)
Epiphany its a detestable future only going to get worst. Just pray over your food
Epiphany (3 months ago)
facciaditosta STAND UP AND DEMAND THAT THEY STOP POISONING US! Smh 🤦‍♀️ THATS WHY WE GET CANCER! Go to city hall and STAND UP! If not for the birds and animals, do it for HUMANITY! 🙏🏻🙏🏻🙏🏻
Venus Spacey (5 months ago)
Garrosh Hellscream where do I buy organic fruit and juices ?
facciaditosta (1 year ago)
+Lynn Kay all ny parks trees and grass is sprayed with round up by city contract most new yorkers dont know it. i suspect many other cities as well
Lynn Kay (1 year ago)
Ti Bi . It's still very toxic, to bugs and Humans. It's suspected that Roundup is one of the reasons that so many people don't do well with wheat products, especially.
Cantron (1 year ago)
I use to eat the rinds of a watermelon when I was a kid. I was told it was healthy for you. I don't like melons now but, definitely start eating them again💯
Bill Grayson (3 months ago)
Cantron glacoma
Tango Johnson (1 year ago)
Cantron yap
MISS INCOGNEGRO (1 year ago)
I did TOO, +Canton, (but, I HAVE 'ALWAYS' LOVED EATING the RIND TOO), NOT JUST the WATERMELON! 😉😂😂😂😊
hassan nooree (1 year ago)
Search Engine Submission takes the hassle and frustration out building quality backlinks to your site and increasing your search engine traffic  This is a highly http://bit.ly/1VjVFDs profitable business! 100% free
Jenny Antoine (1 year ago)
Those health benefits seems very interested i will try them
PowersOnDrums (1 year ago)
I HATE COMPUTER VOICED VIDEOS MAKE A REAL VIDEO YOU MORON!!!
Agramon (10 months ago)
PowersOnDrums You're such a venerable child. You let your insecurities out by directing it towards others in hope that you inflict emotional pain on them and trust me you're picking the wrong person for that, I'm someone who will constantly kick you down no matter how much pain you'd be in, no matter how many broken ribs there are and no matter how loud you scream and cry in pain I'll continue with no regret but only to leave you feeling sorry for yourself. you mentioned you hate sharing the same frequency with a "moron" now let me ask you this. If I'm a moron, then what does that make you? You'd practically be a guinea pig without a home, you surely won't be able to survive in the world alone within the span of 3 days. You think I want to share the same frequency with something so pathetic?
Agramon (10 months ago)
PowersOnDrums I may be fucked up (a psychopath) but I know I'm not the moron in this situation. Why don't you just give it a rest? I'm sure you get mentally attacked frequently in your personal life, you should know by now when to stop speaking or it'll end up being the death of you some day.
Agramon (10 months ago)
PowersOnDrums Ooh so that's one of your insecurities, being homosexual. It's 2017 and is widely accepted here in America now. It's okay if you're gay, hell I'll even accept you either way you're still an emotional human being.
Agramon (10 months ago)
PowersOnDrums I'm not from the UK but that's a pretty bad analysis, you seem to be the only dipshit here.
Agramon (10 months ago)
PowersOnDrums I highly doubt someone would actually take their time to make multiple accounts just to hate on one person. Use your head kid.
Linda Rules (1 year ago)
Will try!
Stephen Aduamah (1 year ago)
ih
El Nene .Galan (1 year ago)
put it the Vitamix. ..end of story..
elena cagasan (1 year ago)
mà ari kopo ba ñamalaman kunganong gulay o0rutas namabisang gamot sa sakit ña cancer salamat po
Rolando Macatulad (1 year ago)
elena cagasan hi, cancer sa ano, anong klaseng cancer? salamat!
broadway5464 (1 year ago)
Is the hard green part edible or just the white part ?? Any recipes ?
Donna Keeley (5 months ago)
Peel away the green its tough and not to be used in watermelon pickles!
Brando B (1 year ago)
broadway5464 just the pink and white parts. the green is no good.
Paul B (1 year ago)
broadway5464 Did you get an answer?
June Alexander Dillon (1 year ago)
that's great.Thks.
Lamarr Rivera (1 year ago)
what about if I use a blender then I strain the rime
Batulo Amiyo (1 year ago)
Lamarr Rivera
Firerain Keeler (1 year ago)
My mother and grandmother use to pickle the watermelon rind, they would pickle it so that we could have a form of watermelon in the winter, my grandmother had oatmeal everyday and canned her own vegetables (organic) My mother taught me how to do the same thing, my grandmother ws so proud of me when I gave her some of the items I had canned myself as a teen! My grandmother lived with bladder cancer until her death at 96, the doctor's said that she could live at least another 5 year's but by being an Amerikan Indian She had made he own decision, she stopped eating and when, out into the universe! My mother is now 82, I have had many relatives, who canned including men who live way into their 80 tys , 90 tys, and even hundred's, while eating canned product the did at home pickled watermelon rind is GREAT TASTING! I suggest everyone, especially if you are young learn how to do it it is so much easier now you can even do it with a bread machine! BALL has a new machine that does the stirring for you it can't get any simpler than that people, and yes sterilize the jar's in the machine too! Plus for you meat eater's, you can definitely cann meat too, as well as fish, boiled eggs and just about anything, the store's do it, what ever they cann you can too! And it's great too, when you have meat that needs to be cooked right away, or you just want to have a stash of meat to eat at any time of the year cann it, make meat sauces! You can make your childen their own Spaghetti O's, Ravioli, and Lasagna dinner's in the canned sauce you already canned yourself just like the store and teach them how to do it themselves, it will even be a fun activity for the whole family to participate in together, teaching your children how to take care of themselves, and the future family members! You can make soup, there are endless possibilities when you cann just like the stores do! The only thing is you know what is actually in your canned food but not in their's! Make endless jams jelly's, fruit compotes etc! You can enjoy real food again!
Ibiso Kuhnlein (14 days ago)
Love your comment; please show us how to can our foods and respond to my comment so I can follow you on you tube. We will be expecting your live show. regards.
Cris Garces (14 days ago)
One year later and I barely find this. I agree with Darlene Jones. Make a YouTube channel and share with us. Please!!!! Thank you!
Tim Moore (22 days ago)
Firerain Keeler 0
S D (3 months ago)
Firerain Keeler Sweetheart your my kind of people!! I enjoyed your comment more than the video 😋 really brought up some great memories of my childhood,.... I like the way you think! Good stuff. God bless you.
Venus Spacey (5 months ago)
Firerain Keeler Is the hard green part edible or just the white part? Any recipes?
Tony Rozie (1 year ago)
AWESOME 👏 THANK YOU 😀
Daphne Rodriguez (1 year ago)
TRY BOILING. INCREDIBLE THANKS YOU ●Castano BROWN FAMILY. Daphne Cotton. 💜
Judith Odiyele (1 year ago)
Tony Rozie
Blessed Indeed! (1 year ago)
I rather drink it as a juice
Mal Milligan (1 year ago)
I juice watermelon with the rind. It's probably the best tasting juice I make.
Fenwick St.Bernard (4 months ago)
Mal Milligan
Rab carn (5 months ago)
Mal Milligan you not supposed to eat the green skin
Venus Spacey (5 months ago)
Mal Milligan Is the hard green part edible or just the white part? Any recipes?
Patrik Broll (8 months ago)
+suvreet sangha I
suvreet sangha (8 months ago)
Mal Millig
Kennie MusicLovers (1 year ago)
How long do I have to boil it ?
Rose Letsoalo (1 year ago)
Kennie MusicLovers
Benton Bain (1 year ago)
The rind makes the best pickles.

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