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These Limits are for a Healthy Adult ! 100% SCIENCE ! Explained in Simple language by a Professional Doctor !! Studies have shown that adults who drink light to moderate amounts of alcohol may be less likely to develop heart disease than those who do not drink at all or are heavy drinkers. However, people who do not drink alcohol should not start just because they want to avoid developing heart disease. Information There is a fine line between healthy drinking and risky drinking. Do not begin drinking or drink more often just to lower your risk of heart disease. Heavier drinking can harm the heart and liver. Heart disease is the leading cause of death in people who abuse alcohol. Health care providers recommend that if you drink alcohol, drink only light to moderate amounts: For men, limit alcohol to 1 to 2 drinks a day. For women, limit alcohol to 1 drink a day. One drink is defined as: 4 ounces (118 milliliters, mL) of wine 12 ounces (355 mL) of beer 1 1/2 ounces (44 mL) of 80-proof spirits 1 ounce (30 mL) of 100-proof spirits Though research has found that alcohol may help prevent heart disease, much more effective ways to prevent heart disease include: Controlling blood pressure and cholesterol Exercising and following a low-fat, healthy diet Not smoking Maintaining an ideal weight Anyone who has heart disease or heart failure should talk to their provider before drinking alcohol. Alcohol can make heart failure and other heart problems worse. KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems from your own trusted medical adviser Subscribe Dr.EDUCATION - Your Trusted Health Adviser @ https://www.youtube.com/dreducation Follow me.... to get your answers & other live / short videos https://www.instagram.com/dr.paramjeetsingh https://www.facebook.com/doctorparamjeetsingh https://www.linkedin.com/doctorparamjeetsingh https://twitter.com/Dr__Education Email me @ doctor.paramjeetsingh@gmail.com Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. A Chief Medical Officer | Health IT Consultant | Cardiologist | Youtuber | Poet | Painter | Palmist | Singer | Philosopher Currently he is working as a Consultant Cardiologist in Yashoda Superspeciality Hospital, Nehru Nagar III Ghaziabad. He has the following honors in the field of medicine * Fellowship in Clinical Cardiology (FICC) from Apollo Medversity University (2016) * Diploma in Cardiology from Middlesex University, London-U.K.(2011) * ACLS & BLS Training from American Heart Association.(2014) * Post Graduate Diploma in Maternal & Child Health from IGNOU (2014) * Post Graduate Diploma in Geriatric Medicine from IGNOU (2015) He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including * Over 8 years 6 months in Cardiology & CCU. * 1 year in Medical ICU. * 1 year in Emergency & Casualty. * 3 months each in Surgery, Neurology, Pediatrics and Family medicine. Currently He is associated with many esteemed healthcare institutions like * YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB, UP *ATLANTA MEDICITY HOSPITAL, Vasundhara GZB, UP *KAMAL HOSPITAL, Kaushambi, GZB, UP * EXPRESS CLINICS Indirapuram * EXPRESS CLINICS noida * Rai diagnostics Indirapuram * DNA EXPERTS DIAGNOSTICS Karkarduma delhi * HEALTH & HEART CLINIC Indirapuram GZB Here we are passionate about delivering the highest standard of healthcare with approach directed towards patient education and medical explaination of the problems. Equiped with a full fleged diagnostic lab with ECG, ECHO, STRESS ECHO, PFT and TMT to make sure.. YOU ARE & YOU STAY healthy and Get well soon when dis-eased. You can Talk to me online by these links: https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist Or https://www.lybrate.com/paramjeetsingh Or For Personal Consultation-Clinic address: HEALTH & HEART CLINIC 257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR Thanks & Regards Dr.PARAMJEET SINGH Physician & Cardiologist Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. If you have or suspect you may have a health problem please consult your healthcare provider Every effort is made to ensure the links to external sites as well as the medical information and or animations are current and correct..
Категория: Наука и техника
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Текстовые комментарии (507)
Debu Malik (2 часа назад)
Occasionally pio njoy karo
Adarsh Chaudhary (8 часов назад)
Dactar sahab khansi hori hai.. rum laga lu?? Dosto ne 30ml rum in 30ml lukewarm water me btaya h..
Punjabi Junction (1 день назад)
Ghar PE banana illegal he sir
Davinder Singh (1 день назад)
I have a question... does alcohol contains carbohydrates and sugars.
Hardeep Kaur (1 день назад)
Sir high sgpt sgot me bhi chal jaygi ?
Sir very good information please make a video about merijuna smoking is good or bad smoking tobacco is bad for as but can smoking merijuna on moderation is OK please make a video on this topic and your information is very powerful may best wishes with you all the best sir
Kapil Katoch (3 дня назад)
I am suffering from bp how much and what beer or whiskey which is best and how much
Kiran Namo (3 дня назад)
Guys please avoid alcohol . what ever quantity it is. pancreatic inflammation hota hein.
Vikrant Bahute (3 дня назад)
Ruturaj Patil (4 дня назад)
Sir 5 beer to hum tandoori chicken ke sath pee lete hai
bishal paul (5 дней назад)
sir please make a episode on penis enlargement reality, and male sex strength improvement methods
Asgar Malik (5 дней назад)
Sir main week main ek baar pita hu to Kya main 14 peg le sakta hu plz bataye
karanvir singh (6 дней назад)
I use to drink Green wine being living in Europe we can't sleep without drinking and we have best wine in world. And I drink almost 2 bottle of wine every day
Umesh Patil (6 дней назад)
Nicely explained
Babbal Jit (6 дней назад)
ਡਾਕਟਰ ( ਮਰੀਜ਼ ਨੂੰ ) : ਹੁਣ ਕੀ ਹਾਲ ਹੈ ? ਡਾਕਟਰ : ਸ਼ਰਾਬ ਛੱਡੀ ਕਿ ਨਹੀਂ ਹਾਲੇ ? ਮਰੀਜ਼ : ਹਾਂ ਜੀ ! ਉਦਾਂ ਰੁਟੀਨ ਵਿੱਚ ਤਾਂ ਉਦਣ ਦੀ ਹੀ ਛੱਡੀ ਹੋਈ ਹੈ ਜੀ ਜਿੱਦਣ ਦਾ ਤੁਸੀਂ ਕਿਹਾ ਸੀ, ਬਸ ਜੇ ਕੋਈ ਜ਼ੋਰ ਪਾਉਂਦਾ ਹੈ ਤਾਂ ਹੀ ਪੀਂਦਾ ਹਾਂ । ਡਾਕਟਰ : ਵੈਰੀ ਗੁੱਡ ! ਆਹ ਤੇਰੇ ਨਾਲ ਬੰਦਾ ਕੋਣ ਹੈ ? ਮਰੀਜ਼ : ਇਹ ਜੀ ਜ਼ੋਰ ਪਾਉਣ ਨੂੰ ਰੱਖਿਆ ਹੈ 😳🤔😜😂
Vijender Singh (8 дней назад)
padta bhi hai ya nahi or agar padta hai to kya effect hota hai
Vijender Singh (8 дней назад)
Sir ji kya vodka se male person ki sexual ability par effect padta hai
Birinchi kr. Hazarika (8 дней назад)
How to avoid alcohol sir
praveen kumar (9 дней назад)
Nice information sir
Sumit Pandey (11 дней назад)
i never drink alchol in my whole life.
ABHIJIT GANGULY (13 дней назад)
bhai,sjjano,bandhu,mahashai,koi bhi ye video Dekh rahe ho to next time mere name is ek peg pina,aplogo ko ak mard bhai Ka wasta😥😥😥😥😥!
ABHIJIT GANGULY (13 дней назад)
ABHIJIT GANGULY (13 дней назад)
my doctor and wife forbade me from drinking😪😪
ABHIJIT GANGULY (13 дней назад)
doctorbabu,my doctor forbade me drinking alcohol!
Biptisma Rai (13 дней назад)
Subal Kunda (14 дней назад)
Harpreet Mehad (14 дней назад)
Muje epilepsy ki halji c problm hai dwai chl rahi ae .. bnd ki hai but khbi khbar le leni pd jaye beer... ??
Harpreet Mehad (14 дней назад)
Beer pee sakte hai 2 bottle
A kumar (15 дней назад)
Shukriya sir bahut bahut
Anurag Bhola (16 дней назад)
Sir ghabrahat wale patient ko alchol peene chahiye ya nahi.....pls tell..
Aayurved Channel नुस्खे (16 дней назад)
acchi baat
Nehanitu 1994 (17 дней назад)
Glutathione p vedio plz hlp plz
J. MUNIYA (17 дней назад)
Small amount 30ml
sajad ahmad (18 дней назад)
Nilesh Thakur (21 день назад)
सर मैं पंक्रिटाइटिस पेसेनट हु वाइन पी सकता हु तो कितना और कौन सा
Aksh Yadav (22 дня назад)
Doctor sahab beer pena safe hai kya ?
brock lesnor (23 дня назад)
मेरा weight approx 60 kg h, मैं घर की diet से मैं approx 60-65gm protein daily ले लेता हूँ kya meri body बन सकती है??
kaffy jit (25 дней назад)
Sirrrr guuuuudddddd ggg god blesss uuuuu
nik burman (25 дней назад)
Aasan shabdo mein ... Mat piyo Cos... 2 peg to gale mein hi atak jate h... Or muh ganda hua wo alag... Or smell to pakka hi aani h to ... Just leave it
M Biswajit (26 дней назад)
Srighopatan ka sabsa bara dabai hay alcohol drinking
Bhoori Singh (27 дней назад)
Sk Raja (27 дней назад)
Hallo boss
Gokul Singh (27 дней назад)
Paji ka energy level🥂🥂🥂🥂
Thakur Manik (27 дней назад)
Don't even trt
Rohit Arora (27 дней назад)
How much amount of fat is safe for our heart . I mean oil gee buttered etc.
mr. randhawa (28 дней назад)
doctor saab neet 30ml pee skde cause i don't like milavat of pani in my whiskey please reply
Dalphaguy (28 дней назад)
Moti baat 3 chote ya ek patiala is good ...maje karo
edgyyy mee (28 дней назад)
Sir agar mein week ek Baar piti hu recommend in ml how much
Jitu Powar (28 дней назад)
thanks Dr best 👌 👍 💐
asd (28 дней назад)
alcohol must not be consumed , no matter what RDA says.
Yash Kamboj (28 дней назад)
for. diabetes kitni pe sakte hai
Tulsi Basfore (28 дней назад)
Ggt Mera 78 hai Main Kya sir Kitna alcohol De sakta Hoon Is wajah se dar se alcohol Lena Band Kar Diya Maine please recruitment karaoke Mujhe Kitna Lena chahiye please sir help me
VIVEK3418 (28 дней назад)
Great advice...
Rahul Ahlawat (1 месяц назад)
Itna nahi pata 1 kutar pi shakte h kya batana jarur
Bally Chahal (1 месяц назад)
J 1mnth ch ik vaari lainda te 1 botal bhut..
Vipul Vaghela (1 месяц назад)
best video doctor saheb
Anshuman Verman (1 месяц назад)
sir did alcohol helps in boosting body building mass
Rajbir Saini (1 месяц назад)
Wah sir maza a gya thanx
Kalyan Mondal (1 месяц назад)
Sir, yeh peheli video hai, jismein clear idea diye gayi hai, thank you
sewa singh (1 месяц назад)
wine aur whiskey mein difference hota aaj pta chla
अपना खोज खबर (1 месяц назад)
Pio par thoda SA , Jio par thoda SA , Khao thoda SA, kyunki thoda SA is always best.
Akash yadav (1 месяц назад)
Sir At the age of 62 with a height of 5.8 what should be the ideal weight of the body??
Akash yadav (1 месяц назад)
+Dr.Education FAQ'sfor a diabetic person(controlled level) if there has been a declined in the weight for last 4 years..And the weight has gone below 65kg then what may the reason ??...
Dr.Education FAQ's (1 месяц назад)
Devender Dhaliwal (1 месяц назад)
Sir Ji, mere dada Ji roj half Botel royal stag pinde si and when he dead he was 90, and my maternal grandfather never touched alcohol and he dead. When he was only 72
Zyamana bhi dekho... Environment bhi dekho Milawat aur adulteration bhi dekho khane peene main Stress tension, aur buhut si cheezen hai ab.. Duniya mein Sedantary lifestyle Aur tum ne saare credit Daru ko de diya bahut acche!
rharesh (1 месяц назад)
Paji... Bodybuilding mein iska effect bataiya... Fatloss and muscle gain pe
All about Obesity | Weight Loss | Dieting | Medical Recommendations: https://www.youtube.com/playlist?list=PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb
all about Exercise / Gym / Body building / Suppliments: https://www.youtube.com/playlist?list=PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb
Hanumantha raya (1 месяц назад)
Should we add water for 30ml alcohol..??
Yes.. Dilution is must
Blue Waves (1 месяц назад)
Dr i am diabetic i takes 2-3pegs daily... Sgr level 200aprx... Is it ok
Limit to 1 or max 2 For diabetes is playlist ke sare videos dhyan Se Dekhiye & jo jo karan, parhez aur ilaaj batayen hai, unko likh kar rakhiye aur ek ek point ko theek jariye... kya karna hai Aage aap samajh Jayenge watch all videos of this playlist carefull to understand the basic concepts and note down all reasons, treatments, Do's and Don'ts and follow each point by point... you will know what to do and see good results All about DIABETES | HIGH BLOOD SUGAR | HYPERGLYCEMIA | Medical Recommendations: https://www.youtube.com/playlist?list=PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f
deepak jainth (1 месяц назад)
Thank you sir, very responsibly you explain what is good and what is not. Nice
Harmeet Singh (1 месяц назад)
Thank you sir... par mera ek lag jaye to 2 ,3,4,5,6 tak chala jata hai.. fir aur ...
Control.. Karo Its important
Tarn Bajwa (1 месяц назад)
glass bhi specail ane chiye jis me measurement display hoo kitna 30 ml more
Tarn Bajwa (1 месяц назад)
glass bhi specail ane chiye jis me measurement display hoo kitna 30 ml more
SANJIB TOPPO (1 месяц назад)
Aapka kahna hai ki Jo log daru nahi pite unko Suru kar Dena chahiye, friends don,t believe American and these stupid doctors, if you want healthy heart , eat healthy, do yoga and exercise don't start drinking.
SANJIB TOPPO (1 месяц назад)
Aapka kahna hai ki Jo log daru nahi potential unko Suru kar Dena chahiye, friends don,t believe American and these stupid doctors, if you want healthy heart , eat healthy, do yoga and exercise don't start drinking.
Devendra Narvekar (1 месяц назад)
superb sir
Dev singhal (1 месяц назад)
Sir ESR kya Hai iske . Badhrne ke kya Karan hai
gopi229 (1 месяц назад)
bilkul right knowledge sir good
Nixit Shah (1 месяц назад)
Sir.. How to make SAFE alcohol at Home.... Pls share videos... Thanks...
coco lolo (1 месяц назад)
thanks DR g
Ed (1 месяц назад)
Islam gives you a solution to drinking. It won't say 1 ounce or 1.44, it comes directly to point and SAYS STOP IT! all of these alcolic men on the streets in western countries, did not drink to become alcholic. So dont drink if you want to be happy.
karan klassic Nagpur Orange (1 месяц назад)
roz piyo bhai..2 drinks 45ml ke..
Bitter Truth (1 месяц назад)
I completely agree with sir, however i wanted to add some more information. Alcohol is an addictive drink, thus even if you take in small amount can cause an unstoppable urge to drink more, thus may end up alcoholic, which again varies from person to person. Also for most of the people on earth apart from liver , pancreatic and kidney disease due to alcohol, cancer is more profound as alcohol is carcinogenic in nature. However, if you really want to drink alcohol then check your family history from both parent side, else do a DNA test , very few people on earth are almost 100% immune to alcohol side effects. If you fall in that category than drink or else don't.
atul k (1 месяц назад)
sir hairfall ke bare me btaiyye na
Srishty Ramteke (1 месяц назад)
लंबा वीडियो , आधे में बंद कर रहा
Shubham Gupta (1 месяц назад)
Sir mujhe alcohol digest ni ho raha shayad kyunki jab bhi me alcohol le raha hu to mujhe kai dino tak bhook ni lagti aur bahut mithli aati he, ye konse symptoms he?
Charanjeet Singh (1 месяц назад)
Sir namskar waking soda cancer killers ke bare me hamne kai video YouTube pe dekhi he galbaleder cancer ke liye waking soda faide or nukshan bataye
Digvijay Singh (1 месяц назад)
Navjot singh siddhu of doctors .
Hahaha.... Lols
Anil Kutty (1 месяц назад)
Yeh Dr sab ko marvayega Yaar.......
soldier undefeatable (1 месяц назад)
What about Patiala peg paa ji???
vivek Kumar Yadav (1 месяц назад)
Directly say pls don't drink..
Directly bolne se koi sunta hsi?
Manish Porwal (1 месяц назад)
Humko lagta hai tum koi dr. Ho nahi...or ye stethoscope 2000 rs mai medical bazaar mai mil jata hai.....pehli baar koi dr. Ko 2 drink per day lene ko bol raha hai.....pakka tera koi daaru ka theka hoga
BIG BOSS (1 месяц назад)
चलो..😅😅 डॉक्टर खुद बोल राहें तो यारा..... चेअस्स्स्स..... 🍸🍺🍻
Rahul Kumar (1 месяц назад)
Thanks doc
Yogesh Raghuvanshi (1 месяц назад)
Nashe mai Kon nhi hai mujhe batao jara, Kise hai hosh mere saamne to Lao jara.😉
Noireet Phukan (1 месяц назад)
Din mei 2 drinks thik hai sir but shaam ko aur raat ko kitne kine le sakte hai ?
SKM Software (1 месяц назад)
Thank you.
Balli NavPreet (1 месяц назад)
Asi knowlage sir
api shangjam (1 месяц назад)
Nice doctor
Manu Misra (1 месяц назад)
मैने पीना ही छोड़ दिया डॉक्टर साहब, लेकिन एक बात है मेरे पिता जी के दोस्त के बड़े भाई हरविंदर सिंह रोज़ दारु पीते हैं और 98 साल के हैं उनके छोटे भाई जो मेरे पिता जी के दोस्ते थे और मेरे पिता जी, ये दोनों शराब, तंबाकू का सेवन नहीं करते थे और ये दोनों 78 और 82 साल की उम्र में स्वर्ग सिधार गए हार्ट अटैक के कारण, लेकिन हरविंदर सिंह आज भी ज़िन्दा है और रोज़ पीते हैं. जब मैंने उनसे उनकी लंबी उम्र का राज़ पूंछा तो वो मुस्करा कर बोले, "बेटा हर परिस्थिति में खुश रहना सीख. चिंताएं भगवान पर छोड़ दे. ज़िन्दगी को बोझ की तरह न जी वर्ना जल्दी थक जाएगा. मौज से जी, जिंदादिली से जी.
Saurabh Khetwal (28 дней назад)
Bahot Sahi baat
vivek mishra (1 месяц назад)
Khush raho swasth aho
vivek mishra (1 месяц назад)
Bilkul right no tension no bimari
Dr.Education FAQ's (1 месяц назад)
True.. Being happy and satisfied in peace is most important
Dead Code Gaming (1 месяц назад)
Banchod punjabi hain isleai Daroo usko healthy lagta hain
beautifuly sung Singh (1 месяц назад)
Very nicely explained.
SANDEEP TANAN (1 месяц назад)
mere to smell se hi chad jati he

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