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Top 10 Foods For Harder And Longer Erections | Get Harder Erections With These 10 Natural Foods

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Top 10 Foods For Harder And Longer Erections | Get Harder Erections With These 10 Natural Foods https://www.youtube.com/watch?v=0ZTTgqxC1A0 Men are usually concerned about their penis and think a lot about its size and erection. As your body requires nutrients to grow and stay healthy, your penis also requires food that will improve its health. Consuming certain food items will not only improve the health of the penis but it will also help you have stronger and harder erections. Please subscribe and watch this video until the end to know the complete information. Here is a list of foods for rock hard erection 1. Oysters. Oysters are rich in zinc, which plays a key role in the production of testosterone. Testosterone is a male sex hormone and is important for the development of the reproductive organs and libido. Eating oysters will help you to have better erections. 2. Dark Chocolate. Raw, unsweetened dark chocolate is considered to be one of the best aphrodisiac foods. Eat this before your love making session to have a better hard on. 3. Garlic. According to an animal study, garlic can up the testosterone levels. The male sex hormone is required for libido as well as a good erection. The herb will improve the blood flow to the genital area improving the quality of your erection. 4. Onion. Onion is another vegetable that will help you have a longer and stronger erection. It increases the blood volume and keeps your heart healthy. 5. Saffron. It will also make your body more aware and sensitive of touch and feelings. It will increase libido in both males and females. You can have it with milk before you go to bed. 6. Citrus fruits. Rich in vitamin C, citrus fruits increase nitric oxide, which relaxes the arteries, and lowers blood pressure. This will help in improving blood circulation and better erection. 7. Chillies. Chillies contain an alkaloid known as capsaicin, which has been found to improve circulation, boost nitric oxide and reduce blood pressure. So, chillies will improve blood flow in the genital area and help you get a real good hard on. 8. Watermelon. Watermelons have several health benefits. It is also good for your penis health. This summer fruit pumps more blood in to your genitals improving the erection. 9. Pomegranates. Pomegranate is another fruit you should eat if you want your penis to stay healthy and strong. The fruit is also considered to be natural Viagra. So, eat this fruit regularly for more fun under the sheets. 10. Banana. Loaded with potassium, banana is a superfood. It also improves blood circulation and helps you in having a harder erection. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Текстовые комментарии (214)
Natural Remedies (1 год назад)
These 10 Foods will make your Erections Rock Hard Solid in just a few days !! Try it and you Will wish you had known this information sooner :)
Karabo Robert Mazantsana (7 дней назад)
I will buy them
Basil Aliman (22 дня назад)
Gustavo Ledesma (1 месяц назад)
+Tua Forsberg lu
Lucky Osifo (1 месяц назад)
Derek Law (1 месяц назад)
+Devi El . .
Stephen Banda (23 часа назад)
this is really good staff for men this is a problem in many marriages.
Johnny Machava (1 день назад)
will never erect again be natural. Many wife the leave husband bcz the can't erect and not strong erect . you can't satisfy ur wife bcz pill's and cream. I have big and long black dick. My cock curve like banana it’s perfectly hitting your G-spot WhatsApp me today I like older woman not young I can make 8 round a day. +2728422704 challenge me if you're always wet wife or divorced
Defiance-Content Defiance (1 день назад)
Wow this really works. I have a 7 inch now thanks!
SLICK WILLIE (1 день назад)
Personally, I must be allergic to pussy, every time my dick gets within range of one it swells bigly
Robert HARKINS (2 дня назад)
Nice and hard
Village Health Tips (6 дней назад)
Nic information
Horatio Bennett (7 дней назад)
If you eat garlic and onion regularly and it makes me horny may be great - but no woman will come near a guy whose breath smells like ass...
Kendall Maddox (8 дней назад)
Celery is great for erections also. It’s one of the best in my opinion
heavy metal13 (8 дней назад)
a couple of shots tequila will do the trick , not drunk but start to feel that burning sensation all over your body especially down there , man or woman. .
Chazz Ram (9 дней назад)
Perfect I'm gonna take a combination of fruits and vegetables to improve my boners...
powertoachieve (11 дней назад)
#1: Blend mix banana, watermelon and celery(very little water if desired) and eat dark chocolate(at least 75% cacao) and the rest is history.
رمانسك (12 дней назад)
Erect At Will https://bethehot.com/2018/09/24/erect-at-will-review/
SUPER CHAP (21 день назад)
Papa bless
Thewassajja (27 дней назад)
Good good
Mumpy (27 дней назад)
Y is this on my recommended
Warren Namupala (28 дней назад)
Looking good to watch
pasumai yugam (1 месяц назад)
ஆண்மை குறைபாடு நரம்பு தளர்ச்சி குணமடைய ஆணுறுப்பு வளர்ச்சி பெற நத்தைச்சூரி 50 கிராம் ஓரிதழ்தாமரை 50 நீர்முள்ளி 50 கிராம் ஜாதிக்காய் 50 கிராம் நெருஞ்சி 50 கிராம் அஸ்வஹந்தா 50 கிராம் பூனைக்காலி 50 கிராம் தண்ணீர் விட்டான் கிழங்கு 50கிராம்நிலப்பனைக்கிழங்கு 50 கிராம் கருவேலம்பிசின்50 பாதாம்பிசின்50 ஆலவிதை 50 அரசவிதை50 ஆளிவிதை 50 கிராம் நாகமல்லி இலை 50 சாலாமிசிரி 50 முறையாக 60 நாட்கள் சாப்பிட உயிர் அனுக்கள் குறைபாடு(குழந்தையின்மை) ஆண் குறி விறைப்பின்மை. விரைவில் விந்து வெளிப்படுதல் நீர்த்துப்போதல். தூக்கத்தில் வெளியாதல் நரம்பு தளர்ச்சி இவை அனைத்தும் குணமாகும் கருஞ்சீரக எண்ணெய் வெள்ளைஎள் எண்ணெய் நாகமல்லி எண்ணெய் மூன்றயும் கலந்து மூன்று மாதம் ஆண் உறுப்பில் தடவி வர ஆண் குறி நீளம் தடிமன் கிடைக்கும் பக்கவிளைவுகளற்றது பத்தியம் கிடையாது எங்களிடம் ஏற்றுமதி தரத்தில் கிடைக்கும் தொடர்புக்கு: 9600299123 Export quality
Suspek Labadie (1 месяц назад)
Just give me a fat ebony ass and I'm good will go till next day
Felix Adamtey (1 месяц назад)
thanks for sharing
Natural Remedies (1 месяц назад)
you are most welcome dear. please share this video with your friends and family too
ashutosh dutt mishra (1 месяц назад)
Any one can tell dark chocolate available which available in India
Olufemi Joshua (1 месяц назад)
Carmelo Marano (1 месяц назад)
Sono un italiano non caspisco nulla
Private World (1 месяц назад)
Nice Video clip! Apologies for the intrusion, I am interested in your thoughts. Have you heard about - Dinanlinson Natural Treatment Approach (Sure I saw it on Google)? It is a great one off guide for getting rid of erectile disfunction (ED) minus the headache. Ive heard some amazing things about it and my close friend Aubrey after many years got excellent results with it.
Nabeel Sharif (1 месяц назад)
Nice information
Sodiq Sanusi (1 месяц назад)
I cherished the health discussion from this forum and will subscribe to it thank for wonderful on fruits
Mr. Beats (1 месяц назад)
#11. A sexy looking woman. Enter your type here:_________
OK that s nice I will keep on eating
valdez alfredo (2 месяца назад)
how monch.before largement
Peppe Pinz (2 месяца назад)
No way
Manouli Koulouris (2 месяца назад)
Ultra Instinct (2 месяца назад)
is garlic harmful or good?
simon parker (23 дня назад)
good WHY? its an anti- oxidant
Sana Summerson (2 месяца назад)
𝟏𝟎𝟎% 𝗔𝗹𝗹 🅽🅰🆃🆄🆁🅰🅻 𝐀𝐧𝐝 𝐏𝐫𝐨𝐯𝐞𝐧nnnn 𝐌𝐞𝐭𝐡𝐨𝐝 𝐅𝐨𝐫 𝐄𝐃 𝐆𝐢𝐯𝐢𝐧𝐠 𝐌𝐞 𝐓𝐡𝐞 𝐀𝐛𝐢𝐥𝐢𝐭𝐲 𝐓𝐨 𝐄𝐧𝐣𝐨𝐲 𝐅𝐮𝐥𝐥,𝐋𝐨𝐧𝐠-𝐋𝐚𝐬𝐭𝐢𝐧𝐠 𝐄𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬ssss 𝐋𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐎𝐧 𝐃𝐞𝐦𝐚𝐧𝐝 >https://t.co/90vSS3C27r?edrofdfck >
Dickie Martin (2 месяца назад)
Tommy Dick (2 месяца назад)
how do you make a smoothie out of all these 10 ingredients what kind of how much of each one did you need how much it is how much is that a recipe using these ingredients please let me know thank you
R Campana (2 месяца назад)
Where get pro large. I have a formula I'll sell them
Amina Said (2 месяца назад)
Pisha zautupu
James Anderson (2 месяца назад)
Data Lotiyu (1 месяц назад)
Nice one
Robert Ebro (2 месяца назад)
Tua Forsberg (3 месяца назад)
𝐍𝐚𝐭𝐮𝐫𝐚𝐥ll 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 & 𝐂𝐮𝐫𝐞 𝐅𝐨𝐫 𝐄𝐫𝐞𝐜𝐭𝐢𝐥𝐞 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧nn >Lovemanss2.blogspot.com.ar?dfg45ss
Duncan (3 месяца назад)
These are the foods that i really like so does my body need more of these?
Ajabor Wilson Ssreal (3 месяца назад)
d facts and tips is a very inspired one I gain a lot
Arshad Marzuq (3 месяца назад)
Seriously my dick erect when watching this
Arshad Marzuq (3 месяца назад)
Abdirizaq Ali (3 месяца назад)
I eat every day these fruits
Ralph Karls (3 месяца назад)
Usman Usman (3 месяца назад)
Thanks so much I love it
Bill Bacon (1 месяц назад)
Bgg vvtmoo
Danny Wright (3 месяца назад)
Mmmm onion garlic and chilli lovelly ..you will smell like a kebab shop at 3am..what chic wants that ?..splash on the boss and have some guinness...
simon parker (23 дня назад)
That's the reason you can't get laid?
colonelkfc33 (3 месяца назад)
I mix all these ingredients together and rub them on my crotch no?
Sonya Mariner (3 месяца назад)
God bless.
Joshua Humes (3 месяца назад)
I eat garlic and bananas ever day and onions every week
j e (5 дней назад)
I had bad garlic and onion breath and my woman did not want none of this lmao
sam vlogs (3 месяца назад)
Share wi your family
Tanni Sprang (1 месяц назад)
Tigri akra
Sanja Sanjic (3 месяца назад)
Kudos for the Video clip! Forgive me for butting in, I am interested in your thoughts. Have you tried - Mackorny Ejaculation Remedy Blueprint (Sure I saw it on Google)? It is an awesome exclusive guide for Curing Premature Ejaculation without the hard work. Ive heard some unbelievable things about it and my old buddy Taylor finally got astronomical success with it.
Matt Tolentino (3 месяца назад)
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Ali butt (3 месяца назад)
So what about night fall
Nice Guy (3 месяца назад)
You need to be in sport and be strong in all muscles. Siting home and eat this food only will make to get diarrhea
Chaivat Churitti (3 месяца назад)
HG ent (3 месяца назад)
This isn't real none of it Is some us was jus blessed wit it 💪💪💪
JusTAfighter (1 месяц назад)
But not much of a brain though
Colonel Rabbynun (3 месяца назад)
why is this in my recommended
SaidCosplaysGaming (3 месяца назад)
oh fuck watermelons are on this list... no wonder black people have such big dicks
Kennyatta Cssimir (3 месяца назад)
What about pussy
OKPE FRIDAY (3 месяца назад)
Thanks for your Unique and quality health tips
Natural Remedies (3 месяца назад)
most welcome dear :) please share this video with your friends and family too
Gabriel Ukula (4 месяца назад)
Please, let me know more, you guys can send me a mail: gabrielukula@gmail.com.
Bobby Mitchell (4 месяца назад)
Glad 2 know
Venswood Prime (4 месяца назад)
#. 1 is peanut 🥜 and black pepper garlic Spice she forgot to add them my girlfriend she's 24 she told me you to much for me🇭🇹
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aye maung (4 месяца назад)
Venswood Prime aaq
lamfilipos (4 месяца назад)
I'm not sure but ,if anyone else needs to find out about natural food to increase penis size try Mahorrla Getting Addicted Method (do a search on google ) ? Ive heard some amazing things about it and my partner got excellent success with it.
Callum Brown (4 месяца назад)
Dark chocolate 🍫 and 🍌 number 1
Keith Anderson (4 месяца назад)
Joseph Komba (4 месяца назад)
hi can get my soul mate here +23230181375
Andre Banks JR AkA 3 Train (4 месяца назад)
Lets see i dont like dark chocolate my sis does 3 nope i eat oranges!! Not chillis i like watermelon i eat bananas!!!
Andrea keely Achay (4 месяца назад)
Now i know why my bf always eating banana when he gets up,drink melon juice then adding lemon...this s mrning routine when he wakes up😊😊😊😊
Larry Hill (14 дней назад)
You are the best way to go back home
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In4cer in4cer (2 месяца назад)
Does he fuck you on normal bases??
Gift Lee Makunka (4 месяца назад)
i love this so direct me on how I can be receiving such guidance
Stephen Roberts (4 месяца назад)
Its a hard life
Melani Melani (4 месяца назад)
I love all thise staff it's good and health..💪💪😍😍😍👍👍👍
Joseph Komba (4 месяца назад)
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Meklaudd (4 месяца назад)
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Narkis ZOU (4 месяца назад)
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Daniel Phillips (4 месяца назад)
I need photographic evidence
Sandy Sandy (4 месяца назад)
Aur ladkiyo ke liye
Abdul Bari (19 дней назад)
Adithya Naren (3 месяца назад)
Sandy Sandy fuck me I m so horny
Edris Ayobi (3 месяца назад)
Joseph Komba (4 месяца назад)
Sandy Sandy hi dear call me +23230181375
Tahir Hameed (5 месяцев назад)
Asian food which we use everyday in our daily routine that's y birth rate so high in Asia
jbeez (1 месяц назад)
+Pro Gamer go to pornhub and search big dick Asian 😂😂😂
Pro Gamer (1 месяц назад)
+jbeez you mean the Chinese? They are not the only ones in the continent, don't know why every dummy presumes that! Other Asian countries are totally different from china!
Joe Smith (3 месяца назад)
the carter
jbeez (3 месяца назад)
Yet they have the smallest cocks on Earth
Najmuddin Md Tahir (5 месяцев назад)
11. Durian... specially D197, D13 and D101.
Ravi Kumar (5 месяцев назад)
Thanks a Lot For Giving This Valuable Information.......
Gregorio Oliver (6 дней назад)
I like to recommend this erection dysfunction treatment method https://t.co/I6xXcjrAvt due to the fact that it worked quickly. I really find this treatment efficient in my case. It had been able to boost my endurance. I have taken it for about three weeks now and there`s a recognizable improvement in my overall performance and the flow of blood. These positive changes were also witnessed by my partner.
yolanda Raymond (5 месяцев назад)
No a toungering real talk Ducezz
BRIJESH kapadiya (5 месяцев назад)
Thank you super advice
sheltv100 (6 месяцев назад)
It also takes a strong mind to be able to get my penis up. I don't mean to brag but I have good stamina to maintain a hard erection for a long time so she can really enjoy my penis in her vagina and keep whimpering loud for a long time until we cum!
Russell Regan (6 месяцев назад)
2 much onion & garlic will kill ur breath & turn her off
health secret (6 месяцев назад)
nice video
Abadi Tesfa (6 месяцев назад)
banana how many days to eat
rigomortisfxstudios (2 месяца назад)
2 bananas in the morning one at dinner and keep doing this for a week and by Saturday i was blowing loads all over my girlfriend about 8 times and at 3 am we did another 5 more times by sunday at at 12 pm we did it again and late on that night 3 more times
Sahil Saxena (4 месяца назад)
to make ur banana healthy u have to eat banana
Vanaja Macherla (4 месяца назад)
Abadi Tesfa q but di
Natural Remedies (6 месяцев назад)
giovanni panganiban (6 месяцев назад)
Once i start lick her pussy ,no need this list of food !!😋
Adams Rohr (6 месяцев назад)
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vivek mb (6 месяцев назад)
How shall I remove ulcer in my stomach plz give suggestions
Sonny Kelley (22 дня назад)
Cut it out
sykotic09 (4 месяца назад)
vivek mb
Subham Mishra (6 месяцев назад)
garlic also helps in killing bacteria but it will be damn painful to eat during ulcers
Rohit Wagh (6 месяцев назад)
vivek mb
vivek mb (6 месяцев назад)
Plz give me information in my email address vivekgowdamb@gmail.com
vivek mb (6 месяцев назад)
Iam having ulcerative colitis how become stronger, what shall I do plz suggest me
Stefanius Paralvicius (7 месяцев назад)
Thanks for the Video! Excuse me for chiming in, I am interested in your thoughts. Have you heard about - Mackorny Ejaculation Remedy Blueprint (just google it)? It is an awesome one of a kind guide for Curing Premature Ejaculation minus the headache. Ive heard some decent things about it and my mate after many years got excellent success with it.
SOHNA CHETAN (7 месяцев назад)
Best of best
MIchael Harrington (7 месяцев назад)
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Natural Remedies I do, These areb great
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Junior Sinowai (20 дней назад)
Davina Necklie how u feel when having sex
Seahorse1945 (2 месяца назад)
I'mb55 and have sex w,/ my wife 7 times per week without any of this stuff- Greek gods strawberry yogurt every morning with OJ, banana twice a week lots of OJ,grape juice, chocolate milk for snacks, rye bread with seeds for sandwiches ( ham and cheeselettuce, ) B-12 pill and gummy multi vitamin once a day ,Carnation Instant breakfast with milk plus toast, boiled egg breakfast ,Pepsi (made with sugar, dinner meals like hamburger helper enchilada rice, homemade hamburger stroganoff or Chinese stir fried (sirloin beef) with plenty of ginger, garlic, kikomans soy sauce, and chikn casserole with egg noodles is a typical week. Little fast food, one pizza per week, Vienna sausage for snack after workout in yard once a week, Underwood deviled ham once aweek with crackers or bread, one Hormel beef stew(canned ) once a week, take claritan daily for allergies, and have lots of petty pains in arms, back etc(ypical for my age). I weigh 198 lbs at 5'-9" and can still work all day like an old lumberjack. My wife gets the credit for feeding me well and she is low maintenance (a redhead with a slow but powerful temper, when unleashed) . Six kids , and only two still have to get through college. Great life
Alfredo Perez (3 месяца назад)
Davina Necklie 0
syminite1 (3 месяца назад)
Davina Necklie How much is the company paying you? Atl.com
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Davina Necklie can i say this i realy love you +23230181375
Peshmerga - YPG SDF (9 месяцев назад)
Natural Remedies i havnt had a strong erection in two years now and i wonder what is the reason? and my sperm is clear with no color and It stings in my penis and at times i feel some kind of pain in my penis.
Natural Remedies (1 год назад)
There could be many reasons dear, it's hard to do a diagnosis over the internet, best is to let some trusted medical doctor or natural herbalist diagnose it for you

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