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Cholesterol Lowering Medications, What Are The Side Effects? - Dr. Lyle
 
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Dr. Lyle recalls the side effects associated with cholesterol lowering medications. For more on Heart Disease visit http://www.empowher.com/condition/heart-disease.
Views: 5324 EmpowHER
How to Lower Cholesterol Naturally in 4 Steps
 
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Learn more about how to lower cholesterol naturally on DrAxe.com here: https://draxe.com/lower-cholesterol-naturally-fast/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=lowercholesterol Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Normally, cholesterol is kept in balance. But, the standard western diet typically contains a large amount of hydrogenated fats and refined carbohydrates, which can lead to an imbalance. In this episode of Ancient Medicine Today, I’ll share exactly what cholesterol is, foods to eat to support a balanced cholesterol as well as foods to avoid and essential oils, supplements and natural remedies to help keep your cholesterol levels in check. Watch to learn more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 440402 Dr. Josh Axe
How to Reduce Cholesterol Without Medicines
 
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Today, we would like sharing to you the best ways to reduce cholesterol without medicines. Hope that you enjoy with our video. Thanks for watching! ---------------------- Please subscribe to get new videos daily: https://goo.gl/WnYzKy ----------------------- Disclaimer: Home remedies 4U channel does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. Videos on this channel are for informational purposes only and not to be substituted for professional medical advice.
Views: 470179 Home Remedies 4U
Magical Drink to Reduce CHOLESTEROL in 2 weeks Naturally || Works 100% || Homemade ||
 
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Magical drink to reduce cholesterol in 2 weeks. With Only Half Cup A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! With Only 3 Tablespoons A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! Cholesterol is a fatty substance made by your body and found in certain foods. Your body needs some cholesterol in order to function properly, but having too much (high cholesterol) puts you at risk for having a heart attack or stroke. The extra cholesterol that isn’t used by your body builds up in blood vessel walls, causing blockages. According to the Centers for Disease Control and Prevention (CDC), having high cholesterol doubles your risk of heart disease. Total cholesterol = LDL + HDL + Triglycerides  LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.) The good news is that lifestyle changes are effective in helping you reduce cholesterol levels. They’re also fairly straightforward and can be done at any age. Exercise: Physical activity helps you lose weight and boosts your HDL levels. Aim for 30 to 60 minutes a day of moderate cardio. Eat more fiber: Replace white breads and pastas with whole grains. Eat healthy fats: Olive oil, avocado, and nuts all have fats that won’t raise your LDL. Limit cholesterol intake: Reduce the amount of high-saturated fat foods like cheese, whole milk, and high-fat red meats. Quit smoking. It’s important to remember that everyone is different. Family history and whether or not you have other conditions, such as diabetes, plays a role in your individual risks. Talk to your doctor about your cholesterol levels and ask what he or she thinks your numbers should be. how to reduce cholesterol quickly how to lower cholesterol without medication lower cholesterol diet how to lower your cholesterol in 2 days supplements to lower cholesterol how to reduce cholesterol naturally home remedies foods to avoid with high cholesterol how to control cholesterol in indian diet how to prevent heart attack with food how to prevent heart attack naturally how to avoid heart attack while sleeping how to prevent heart attack when alone how to prevent a heart attack while it's happening how to prevent heart attack at night how to prevent heart attack from happening how to avoid heart attack symptoms how to prevent a stroke naturally foods that prevent stroke how to stop a stroke in progress how to prevent a stroke after a mini stroke how to prevent a stroke aspirin how to prevent a stroke or heart attack how to prevent a stroke from happening again stroke prevention diet To view more, click here: https://goo.gl/ONjJau SUBSCRIBE: Click here: https://goo.gl/wsOEBM Connect with me on: Email: muskaanhamad@gmail.com Muskaan Science Academy: https://goo.gl/ndG6eG Google Plus: https://goo.gl/6bNOp4 Facebook: https://www.facebook.com/muskaan.hamad Blog: http://beautyandmakeuptips2016.blogspot.com/ Tumblr: https://naturalhomeremedies.tumblr.com/ Instagram: https://www.instagram.com/muskaanhamad/ Vine: Search "Muskaan Hamad" on vine! DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law. -~-~~-~~~-~~-~- Please watch: "IN 1 HOUR MAKE THICK CREAMY YOGURT/DAHI AT HOME || PROBIOTIC FLAVOURED YOGURT STRAWBERRY+MANGO" https://www.youtube.com/watch?v=tF-YSUNp--c -~-~~-~~~-~~-~-
Views: 786128 Natural Home Remedies
How to lower cholesterol fast with 3 incredible ingredients | how to lower cholesterol naturally
 
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How to lower cholesterol fast with 3 incredible ingredients | how to lower cholesterol naturally A poor diet, sedentary lifestyle and stress can all negatively impact the health of your arteries. Learn how to lower your cholesterol and triglyceride level with these 3 incredible ingredients. A poor diet negatively impacts the health of our arteries. The combination of these three ingredients, however, can help clean them to optimize blood circulation. Cleaning your arteries involves lowering your cholesterol and triglyceride levels. These types of lipids that tend to accumulate too much as we get older and put our health at serious risk. The wrong diet and unhealthy lifestyle habits like being sedentary or having high stress levels eventually trigger the development of hypercholesterolemia. However, the tricky thing about cholesterol and triglycerides is that they don’t show any concrete symptoms. You can only find out if you’re above the recommended 200 mg/dL of cholesterol or the 150 mg/dL for triglycerides with a blood test. You doctor will probably tell you whether you should take medicine for it or not. Still, the first step you should take is changing – or at least improving – your diet. In order to lower your cholesterol and triglyceride levels, we recommend incorporating this simple remedy into your diet. Next, we’ll tell you about its ingredients. For more watch video.... Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Facebook: https://web.facebook.com/Natural-Health-168776196946782/?ref=aymt_homepage_panel Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 652895 Natural Health
How To Lower Cholesterol Without Medication
 
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Lower Your Cholesterol Without Medication: http://infousa1.com/lower-cholesterol-without-medication Visit The Webpage Now. This video provides info to answer the question How To Lower Cholesterol Without Medication? Choose The Link Options To Visit That Website Now. What is cholesterol? A very simple explanation is that cholesterol is a waxy, fat like, substance. It is predominately found within the bodies of humans and many animals. It is in our bloodstream and throughout our body's cells. We need cholesterol to help our brain, skin, and other organs grow and work the way they should. The liver makes cholesterol for the body. Plus, people also add excess cholesterol into their bodies through the foods that they choose to eat. Low-Density Lipoprotein (LDL) is considered the “bad” cholesterol because too much of it can turn into a thick, hard deposit called plague. It can clog arteries which can lead to many health problems including a heart attack or stroke. High-Density Lipoprotein (HDL) is considered “good” cholesterol because it actually helps to remove the LDL cholesterol. So the real objective is not just simply lowering cholesterol. It is to maintain a good level of HDL. While reducing the presence of the LDL in you blood system. And, just like many things with our health, diet plays a very important role. There are foods that can help you do this naturally without drugs. Here are 5 that you will see over and over again. Oatmeal: Switching up your breakfast to regularly having a bowl of plain oatmeal can lower LDL cholesterol. Whole oats have a substance that absorbs the LDL. Your body then excretes it. Blueberries: There has been research that suggests blueberries may actually turn down the liver's production of cholesterol in your body Salmon, Tuna Mackerel, Trout: Omega-3 has numerous health benefits to the brain, heart, joints, and more. But on the topic of cholesterol Omega-3 has been shown to significantly increase the HDL while simultaneously lowering LDL. Walnuts, Almonds, Pistachios: Walnuts are high in a type of acid that has been shown to reduce LDL plague build up. A study showed pistachios lowers total and LDL cholesterol and can reduce the risk of diabetes-related disease in the arteries. Another study showed the more almond that were eaten the lower LDL dropped. Black Beans: Beans are also considered a Super Food. And there are many other health beneficial beans. But black beans have the richest source of soluble fiber which is a proven LDL cholesterol lowering agent. Exercise: Yes... there's just no escaping it. When it comes to health, you have to move your body. Exercise has been proven to lower cholesterol. Lower Your Cholesterol Without Medication: http://infousa1.com/lower-cholesterol-without-medication Visit The Webpage Now.
Views: 255662 InfoUSA1
High cholesterol ! Homeopathic Medicine for high cholesterol ! How to control cholesterol ?
 
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what is cholesterol https://youtu.be/ER92fquK8xE My videos ASK UR DR: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcWddZT1XbDXZuS_SbdVZcL Homeopathic Medicine: https://www.youtube.com/playlist?list=PLIfBy-TMcuAdPlKpjV79gyEUgRouZqsf1 Disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcvtPlZEovZRhE5Kp7m7MXS prevention: https://www.youtube.com/playlist?list=PLIfBy-TMcuAeM9BCbqFSxzkgbzcRGRLpN face: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfIL6oKqeMZ3YaTWAF__3Lq live: https://www.youtube.com/playlist?list=PLIfBy-TMcuAepptcMf9QM0wuMZKBSAvQU Skin: https://www.youtube.com/playlist?list=PLIfBy-TMcuAf35mwjkgkSs2aPkqoOxMqC hair: https://www.youtube.com/playlist?list=PLIfBy-TMcuAfxnQM7Mqo8xSPyOk5K8URS heart disease: https://www.youtube.com/playlist?list=PLIfBy-TMcuAcbDXoSLijLsKItg0j_prE3
Views: 145468 Drkirti vikram singh
Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure
 
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Only a Glass of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. Our Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ Background Music Credit: Take it easy https://audiojungle.net/item/take-it-easy/4944039 Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Views: 13221694 Health Maestro
Reducing cholesterol naturally | An ancient Chinese method for reducing cholesterol
 
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Reducing cholesterol naturally | An ancient Chinese method for reducing cholesterol The main ingredients of this recipe have very beneficial properties for the body and, when you combine them, you multiply their action. Cholesterol is a type of fat (also known as lipid) that your body needs to work at the optimum level. But the problem that is becoming increasingly common nowadays is that too many people are at risk from cardiovascular disease because they have high cholesterol , usually as a result of poor nutrition. In medical terms, this condition is known as lipid disorder or hypercholesterolemia. To prevent it from triggering other more serious illnesses, it is important to find a way to test it . It should also be noted that cholesterol is divided into three different categories depending on its composition. "Good" cholesterol is known as high density lipoprotein (HDL). "Bad" cholesterol is low density lipoprotein (LDL). Total cholesterol is the combination of both types. In most cases, people who have high cholesterol levels make an overly fat diet, but high cholesterol may also be due to overweight or sedentary lifestyle . Increasingly nowadays, health experts, particularly cardiovascular specialists, are calling on people to become aware of the dangers that high cholesterol may entail. That's why in today's video we'll talk about some natural treatments and habits that you can change to lower your cholesterol to more normal levels without unpleasant side effects. Traditional Chinese medicine has been used for centuries and especially one of its recipes has become popular all over the world as people try to control this important health problem. What is this ancient Chinese recipe? This ancient recipe from traditional Chinese medicine combines garlic nutrition with lemon juice to improve cardiovascular health and lower cholesterol levels , but it also helps people who are trying to slim down on their goals. The two main ingredients are used in the form of a concentrated infusion, which contributes to the detoxification of the body, eliminates unnecessary substances and prevents the emergence of other chronic health problems . Of course, its main effect is on the heart and the circulatory system, as it improves circulation and cleanses your blood. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 79801 Natural Health
Lowering Cholesterol - Mayo Clinic
 
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Dr. Stephen Kopecky, a Mayo Clinic cardiologist, describes ways to lower LDL or "bad" cholesterol, without taking a statin.
Views: 36564 Mayo Clinic
Statins, Fibrates, Niacin, etc. - Easy Pharm for USMLE Step 1
 
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This animated video covers statins, fibrates, niacin, bile resins, and ezetimibe. We will discuss mechanisms of action, which part of the lipid profile is affected by each drug, and common side effects. Pharm450 is the easiest way to study pharmacology for USMLE Step 1. We've packed an entire course on medical pharmacology into a set of entertaining videos that leverage your visual, spatial, and emotional memory so you learn faster and retain more. Find more videos online: http://pharm450.com http://facebook.com/Pharm450 http://twitter.com/Pharm450
Views: 185555 Pharm 450
Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast
 
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Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast Now you can Unclog arteries Without Medication, Just take these natural supplements for a week or month. Our Other Heart Remedies you can watch: Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure: https://youtu.be/3DH6vjuLUc0 A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure :https://www.youtube.com/watch?v=PGwFYCq5e_Y If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Views: 863065 Health Maestro
cholesterol medications | New Drug May Help Lower 'Bad' Cholesterol Beyond Statins
 
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http://www.a.pashminawrap.biz/cholesterol New Drug May Help Lower 'Bad' Cholesterol Beyond Statins TUESDAY, May 13, 2014 (HealthDay News) -- A new injectable drug can further knock down cholesterol levels in people who take cholesterol-busting statin medications, according to the results of a global trial. People taking the new therapy alongside statins enjoyed a 63 percent to 75 percent decrease in their "bad" (LDL) cholesterol levels, on top of the reduction caused by the traditional statin medications, researchers reported. The findings are published in the May 14 issue of the Journal of the American Medical Association. "This drug enhances the body's natural way of reducing LDL levels in the bloodstream," said lead author Dr. Jennifer Robinson, a professor of epidemiology and cardiology at the University of Iowa College of Public Health. "It lets us get cholesterol really well-treated in people with genetic cholesterol disorders or people who can't take large amounts of statins." Evolocumab is a so-called "human monoclonal antibody" that, in a roundabout way, improves the body's ability to remove cholesterol from the bloodstream. Cells primarily located in the liver contain receptors that target LDL cholesterol and remove it from the bloodstream. But the liver also produces a regulatory protein called PCSK9 that binds to and breaks down these receptors, Robinson said. The antibodies in evolocumab are designed to intercept PCSK9, preventing the protein from breaking down the cells' LDL receptors, which allows them to stay in circulation longer to remove LDL cholesterol, she explained. The phase 3 clinical trial was funded by the drug's maker, Amgen, and conducted at 198 sites in 17 countries. Over the course of 12 weeks, just over 2,000 people taking moderate to high doses of statins were randomly assigned to also take evolocumab, or another cholesterol-lowering drug called ezetimibe (Zetia), or an inactive placebo. Compared with the placebo, evolocumab taken every two weeks reduced LDL cholesterol levels an additional 66 percent to 75 percent, and taken monthly cut the level by 63 percent to 75 percent. By comparison, ezetimibe provided an additional cholesterol reduction of up to 24 percent, the investigators found. According to the findings, evolocumab had adverse events and side effects comparable to those experienced by people taking either statins or ezetimibe. "Because it's a very specific antibody, it seems to be very well-tolerated without any drug interactions or any side effects," Robinson said. Evolocumab will be mostly helpful in treating people with a genetic disorder that causes them to have high cholesterol, Robinson said. About 1 in 500 people have this disorder, according to the U.S. National Institutes of Health. It also could help people with high cholesterol who can't take large doses of statins, Robinson added, estimating that as many as 10 percent of people with heart disease or diabetes can't tolerate the recommended dose of statins. However, a spokeswoman for the American Heart Association cautioned that the drug's impact on the risk of a heart attack or a stroke has not been tested yet. Dr. Mary Ann Bauman, who is also medical director for Women's Health and Community Relations at INTEGRIS Health in Oklahoma City, said, "I do think that this study did what it was supposed to do . . . to show it was safe, reasonably well-tolerated and did have an effect on LDL cholesterol." But, she added, "The real question will be whether decreasing cholesterol levels with this medication makes a difference in cardiovascular events." Statins have been proven to prevent heart attacks and strokes, but Bauman noted that clinical trials of ezetimibe have had mixed results. The drug lowers cholesterol, but does not necessarily prevent heart attacks. Robinson said a follow-up study is underway to evaluate the drug's longer-term outcomes and safety. But if it does gain U.S. Food and Drug Administration approval, she noted, the drug will be expensive. Similar antibody drugs already are used to treat arthritis patients, and those can cost patients thousands of dollars a year. "It's not going to be for everybody, but it's going to be very important for certain people," those with genetic cholesterol disorders and those who can't take large doses of statins, Robinson added. source : http://www.medicinenet.com/script/main/art.asp?articlekey=178476 Searches related to cholesterol cholesterol levels cholesterol diet cholesterol lowering foods cholesterol lowering diet cholesterol symptoms hdl cholesterol cholesterol foods triglycerides
Views: 5624 AutoLife Insurance
Himalaya Lasuna Review | Reduce your Cholesterol Quickly
 
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Hi Everyone, Today i share my views on Himalaya lasuna Cardiac wellness.This product is really helpful to reduce cholesterol level. Lasuna is known to have good cholesterol protection properties and also helps in preventing bad cholesterol formation. Price Rs 150 Tablets 60 Dosage :1 or 2 tablets a day or as directed by your physician. DISCLAIMER: Please do not use if you are allergic. I am not a Licensed or Medical Practitioner so please always consult with some professionalist if you are facing any kind of problem. ❤️❤️Also Follow me on ❤️❤️ Instagram:Mygudness4u My blog: https://tips2reviews.blogspot.in Email id: Mygudness4u@gmail.com ********************************************* New Video Any Day at Any Time, so **************************** Please freely SUBSCRIBE and Lot more :) Till next time, Take care Bye..
Views: 25639 Mygudness
What is the BEST DRINK to LOWER CHOLESTEROL? LOWER Your CHOLESTEROL NATURALLY By Drink this DRINK!
 
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Drinks to Lower Cholesterol. High levels of bad cholesterol and total cholesterol increase your risk of heart disease and stroke. Total cholesterol takes into account levels of both low-density lipoprotein, or bad cholesterol, and high-density lipoprotein, or good cholesterol. According to the Mayo Clinic, your diet plays a critical role in reducing cholesterol levels. Adding particular beverages to your diet may be beneficial. Green Tea Green tea contains the highest levels of antioxidants known as polyphenols. According to the University of Maryland Medical Center, several studies show that this beverage can lower LDL cholesterol and total cholesterol levels. It also boosts levels of HDL cholesterol, which sweeps bad cholesterol from your arteries. Researchers believe that green tea’s polyphenols inhibit absorption of cholesterol in the intestines and enhance its excretion from your body. Berry Juice Berries help reduce blood cholesterol levels, but some are more effective than others. In a study conducted by the University of California at Davis, researchers found that fresh berries significantly decreased LDL cholesterol. Blackberries were the most effective, followed by red raspberries, blueberries and strawberries. More research is needed to determine the amount of berries or juice people should consume to lower cholesterol. However, drinking more berry juice on a regular basis may be beneficial. Tart Cherry Juice Tart cherries are loaded with antioxidants that provide several benefits, including reducing cholesterol levels. In a study conducted at the University of Michigan Cardiovascular Center, rats that received whole tart cherry powder as part of a high-fat diet had significantly lower levels of cholesterol than other rats. Cherry juice is readily available at supermarkets and natural health stores. However, you can also make your own at home using dried cherries or cherry powder. Ginger Tea Ginger has been used medicinally for centuries to treat health problems such as nausea and diarrhea. Preliminary studies also indicate that it may also help lower cholesterol and prevent atherosclerosis, according to the University of Maryland Medical Center, which recommends not consuming more than 4g of ginger daily. Caution While green tea and ginger tea are generally safe, in some cases they may cause side effects. For instance, drinking too much green tea may cause insomnia, dizziness or irritability. Ginger tea may cause heartburn or stomach upset. Also, these drinks can interact with certain medications. Consult your doctor about consuming these drinks to control your cholesterol levels.
Views: 513708 Healthy Eating Tips
How I Lowered My Cholesterol From 266 to 151 Without Drugs
 
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http://www.foursigmatrading.com/hearthealth I took my cholesterol from 266 to 151 using red yeast rice, no-flush niacin, and CoQ10. I started on Crestor, then to Lovastatin, and finally to Red Yeast Rice. The Red Yeast Rice performed almost as good as the pharmaceutical drug Crestor. In this video, you can see my test results. http://www.foursigmatrading.com/healthyheart
Views: 369033 Jim Snyder
New Wonder Drug Helps Lower Cholesterol In Hardest To Treat Patients
 
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Doctors say there's a new drug that shows remarkable success in lowering cholesterol, when nothing else works. Elizabeth Cook reports. (5/12/15)
Views: 1349 KPIX CBS SF Bay Area
The Dangers of Statins (Cholesterol lowering statin drugs Side Effects LDL cholesterol Myth CoQ10)
 
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Statins (cholesterol-lowering medication) are heavily promoted, used by millions of people and one of the most widely prescribed drugs in the world. Health authorities claim statins reduce the risk of heart disease and strokes because they lower 'bad' LDL cholesterol. Yet these claims are contradicted by statistics and medical studies. http://articles.mercola.com/sites/articles/archive/2010/07/20/the-truth-about-statin-drugs-revealed.aspx http://next-level-nutrition.com/?p=6075 http://naturalnews.com/032448_statin_drugs_scam.html http://www.ravnskov.nu/cholesterol.htm#a The hypothesis is that 'bad' LDL cholesterol clogs up arteries leading to heart attacks and strokes. However, medical research has shown that: 1. People with high cholesterol tend to live longer. 2. People with heart disease tend to have low levels of cholesterol. 3. Lowering cholesterol in a population does not reduce the rate of heart disease. 4. Statins increase(!) the risk of heart disease and strokes. http://articles.mercola.com/sites/articles/archive/2005/05/28/cholesterol-heart.aspx http://drbenkim.com/articles-cholesterol.html http://drmalcolmkendrick.org/the-great-cholesterol-con http://cholesterolconspiracy.blogspot.com http://amazon.com/The-Great-Cholesterol-Myth-Disease/dp/1592335217 Statin drugs have become a huge global industry, generating more than $29 billion each year. In the US, one in four over the age of 45 is taking statins! http://articles.mercola.com/sites/articles/archive/2011/05/09/one-in-four-over-45-take-this-unnecessary-drug.aspx Statin medication acts by blocking an enzyme in the liver that produces cholesterol and Coenzyme Q10 or CoQ10. However, cholesterol and CoQ10 are essential for optimal body and brain function! http://naturalnews.com/CoQ10.html http://products.mercola.com/coq10-ubiquinol Statins can cause serious side effects, including chronic fatigue, muscle pain, muscle weakness, memory loss, Alzheimer's, Parkinson's, diabetes, kidney and liver damage, birth defects, heart failure and cancer. Statin drugs cause cancer because they acidify the body, and tumors can only grow in an acidic body. http://articles.mercola.com/sites/articles/archive/2013/04/17/statin-side-effects.aspx http://naturalnews.com/040916_cholesterol_statin_drugs_heart_disease.html http://articles.mercola.com/sites/articles/archive/2011/10/01/can-statin-drug-cause-liver-and-heart-to-fail.aspx http://telegraph.co.uk/health/healthnews/7250115/Cholesterol-busting-wonder-drugs-taken-by-millions-increases-diabetes-risk.html http://articles.mercola.com/sites/articles/archive/2011/03/28/the-stealth-drug-cause-of-diabetes.aspx https://statineffects.com/info/adverse_effects.htm http://thecholesteroltruth.com "My people are destroyed for lack of knowledge." Hosea 4:6 (KJV) Side effects reported by statin users: http://patient.co.uk/forums/discuss/browse/simvastatin-3168 http://forums.webmd.com/3/cholesterol-management-exchange/forum/223 http://stopped_our_statins.webs.com Statins come in many varieties including atorvastatin (Lipitor, Torvast), fluvastatin (Lescol), mevastatin (Compactin), lovastatin (Mevacor, Altoprev, Altocor), pitavastatin (Livalo, Pitava), pravastatin (Pravachol, Selektine, Lipostat), rosuvastatin (Crestor) and simvastatin (Zocor, Lipex). In 2004 the cholesterol guidelines were revised so more 'patients' could be treated with statines. However, 8 out of the 9 panel members had financial ties to statin drug makers... http://naturalnews.com/035918_statins_drugs_research_lifetime.html http://mayoclinic.com/health/cholesterol-levels/CL00001 In 2012 the FDA ordered additional warning labels for statins, for increased risk of liver damage, memory loss, confusion, Type 2 diabetes and muscle weakness. http://articles.mercola.com/sites/articles/archive/2012/05/06/fda-warning-on-statins.aspx Statin documentary 'Statin Nation': http://statinnation.net Playlist 'The Dangers of Statins & The Cholesterol Myth': http://youtube.com/playlist?list=PLxeNMshhLFQIagrF3gNZ1e8rDe1Z6zkdq Healthy cholesterol without statines: http://bodyandsoul.com.au/health/health+news/natural+ways+to+lower+cholesterol,17243 More information: http://statins.mercola.com http://cholesterol-and-health.com http://healthy-heart-guide.com https://statineffects.com/info http://people.csail.mit.edu/seneff/why_statins_dont_really_work.html http://mercola.com/Downloads/bonus/why-we-need-cholesterol/report.aspx http://westonaprice.org/cardiovascular-disease/dangers-of-statin-drugs http://toxichealthtv.com/page/586.html http://naturalnews.com/high_cholesterol.html http://search.mercola.com/search/pages/Results.aspx?k=cholesterol http://myhealingkitchen.com/featured-articles/how-statin-drugs-cause-diabetes http://stopagingnow.com/healthyheart103 http://spacedoc.com/rest_of_my_story.html My playlist 'Dangers in our Food': http://youtube.com/playlist?list=PLxeNMshhLFQI1ZObMI4zuntcg71ufNBpg HealthRanger7 http://youtube.com/HealthRanger7
Views: 62012 HealthRanger7
💓 Natural Alternatives To Statin Cholesterol Lowering Drugs
 
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How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: 👉 http://drsam.co/yt/Low-Cholesterol Or you can see 5 WORST high cholesterol foods: https://www.youtube.com/watch?v=5QyL7WydW_c Refferences: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108295/ http://www.nature.com/nrd/journal/v2/n7/full/nrd1112.html http://www.nature.com/nrd/journal/v2/n7/fig_tab/nrd1112_I1.html www.fda.gov/.../ucm082054.htm Endo A. Discovery and development of the statins. In: Gaw A, Packard CJ, Shepherd J. Statins: The HMG CoA reductase inhibitors in perspective. CRC Press, 1999; pp. 35-47. https://cen.acs.org/articles/87/i23/Story-Statins.html http://en.wikipedia.org/wiki/Homocysteine ======================================= 💓 Natural Alternatives To Statin Cholesterol Lowering Drugs ======================================= One of the best selling and most profitable drugs for over 2 decades are cholesterol lowering, “statin drugs”. The first “commercially” available, FDA approved statin was introduced over 30 years ago (lovastatin 1997) and this was formulated based on a natural substance, that I’ll reveal to you in a minute. The most popular ones that you’ve probably heard of are Lipitor (Atorvastatin), Crestor (Rosuvastatin) and Zocor (Simvastatin). Muscle pain AND damage. Just keep in mind that your body, including your HEART is functional ONLY because of your muscles. Liver Damage 80% of your cholesterol is made within the liver, NOT from the foods you eat. These drugs go inside your liver, prevent the formation of cholesterol and in the process, DAMAGE your liver. Elevated Blood Sugar and Type 2 Diabetes One of the worst things for again and every problem in your body is high blood sugar and insulin levels. Neurological Problems Sure, it causes depression, anxiety, panic attacks, worry, etc., etc. I’m not even going to get into arthritis, elevated blood pressure and probably the WORST problem of all - hormonal imbalances. Natural Alternatives So let’s get right to it, I’ll make this quick. First, your goal is NOT to have “low” cholesterol, you want HEALTHY cholesterol levels. Additionally and more importantly, you ALSO want optimal ratios of your HDL (“good” cholesterol/lipoprotein) and LDL (“bad” cholesterol/lipoprotein). Well, that’s from Red Yeast Rice, which is a common food in Asia. The natural form of this extract, in small doses, has all the positive “cholesterol lowering” benefits, but without the negatives of the synthetic drugs. Other Cholesterol Optimizing Herbs Other clinically proven, natural herbal extracts that promote health cholesterol levels and balanced lipid levels, which are: Artichoke Leaf Extract Phytosterols Complex Garlic Policosanol Instead of taking thyroid drugs, I suggest taking Guggulsterones (10% Pure Extract; E and Z) Iodine (Kelp Extract) Cleanse Your Liver As stated earlier, most people don’t know that 80% of your cholesterol is created within your body, by your liver… and NOT from the foods you eat. This is why many times, the change in your diet doesn’t make dramatic improvements in cholesterol levels. Thus, the stronger your liver, the easier your body will eliminate and detox “excess cholesterol” from your blood. The irony is that ALL drugs, especially statins, cause liver damage and thus, will eventually increase your cholesterol levels. But, since this is almost impossible for most people, I suggest you take Milk Thistle (80% Extract) NAC (N-Acetyl L-Cysteine) - which also boost your immune system. R+ Alpha Lipoic Acid (r+ ALA) - which also helps lower your blood sugar. Reduce Homocysteine Levels All doctors are so focused on improving cholesterol to help you avoid heart disease, a heart attack or stroke -- that they forget (or don’t KNOW!) about something super important and that’s your Homocysteine Levels. In fact, researchers now believe that testing homocysteine levels is over 47% more accurate at predicting heart disease, than checking cholesterol. The cool part is that you can easily and quickly improve Homocysteine levels by simply taking a specific ratio of certain B-Vitamins Vitamin B6 (as pyridoxine HCL) Vitamin B12 (as methylcobalamin) Folate (as 5-Methyl-tetrahydrofolate (5-MTHF)) Vitamin B5 [Pantesin® d-Pantethine (special form of B5)] Reduce Inflammation Finally, one of the leading causes of many illnesses and diseases is inflammation. And there are a few ingredients that’ll help reduce it, 3 of my favorites are: Turmeric (95% curcuminoids Extract) Ginger (10% extract) Mixed Vit. E - Tocotrienols (90% Delta &10% Gamma Tocotrienols) ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Views: 16251 Dr Sam Robbins
Top 6 Foods To Lower Cholesterol
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Cholesterol is a fatty substance that is found throughout our entire body and made by our liver. It is used by our bodies to make bile acids, vitamin D and also plays a role in maintaining hormone levels. For our bodies to function properly, it is important that we have healthy levels of cholesterol. When we have high cholesterol levels and more cholesterol in our blood than is needed, this can be problematic, and lead to health complications. High cholesterol levels are especially troublesome since its symptoms are not easily detected, and they will have to be checked by your doctor. Having high cholesterol levels can lead to a number of different ailments, including plaque build up i the arteries, gallstones, heart attacks, heart disease and decreased blood flow and circulation. Fortunately, we can make dietary changed can decrease high cholesterol levels, along with a change in lifestyle and exercise. Lets discuss some foods that can help to decrease cholesterol levels in the body. 1. First, almonds can help to lower cholesterol levels in the body. Not only that, but they work to reduce “bad” LDL cholesterol while raising “good” HDL cholesterol and are also a great source of healthy unsaturated fats. As well, almonds work to make LDL cholesterol less likely to oxidize. When it does oxidize, this leads to a clogging of the arteries and restricts blood flow to important organs.Try not to overeat almonds for these benefits. 2. Oatmeal can also be helpful for lowering high cholesterol levels when consumed consistently. Oats are a great source of soluble fibre. This fibre forms a gel when you eat it that helps to prevent the absorption of cholesterol into the bloodstream. You can also add fibre rich nuts or fruit like apples to increase the fibre levels of this cholesterol friendly food. 3. Olive oil is also beneficial for lowering high cholesterol levels. As we have discussed in previous videos, this oil is great for your overall heart heath. It is packed with antioxidants and monounsaturated fats that will lower LDL cholesterol and increase HDL cholesterol as studies have indicated. As well, olive oil is a great source of phenolics, a plant substance that can help prevent the blood from clotting. 1 or 2 tablespoons of olive oil a day is all you need for these benefits. 4. Blueberries are an incredible superfood that provide many nutrients and health benefits. One of these benefits is that they can help to keep our arteries clear and prevent clogging by reducing LDL cholesterol in the blood. This is because blueberries work to promote and support the overall function of our liver, which can work to eliminate and remove unneeded cholesterol from our bodies. 5. High cholesterol levels can also be decreased if you consume tomatoes on a consistent basis. They contain great amounts of lycopene which may reduce LDL cholesterol levels in the body. Research has indicated that when we consume lycopene-rich foods like tomatoes, it can inhibit overall LDL production, and also help break down this fat so that is does not build up in the arteries. 6. Lastly, avocados are great for our heart health and also reduce bad cholesterol levels in the body. They are considered a superfood by many individuals. They contain great amounts of heart-healthy monounsaturated fats that not only reduce LDL cholesterol, but also reduce triglycerides and increase healthy cholesterol. They also contain healthy amounts of antioxidants and nutrients which will help to promote our overall health. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 31430 Foods4Health
Tips to Lower Cholesterol Naturally
 
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http://articles.mercola.com/sites/articles/archive/2009/06/06/Tips-to-Lower-Cholesterol-Naturally.aspx - Dr. Joseph Mercola shares Vital information that can help you get cholesterol under control, without the use of dangerous drugs.
Views: 312144 Mercola
Cholesterol medication | 8 injectables to lower cholesterol
 
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Cholesterol medication | 8 injectables to lower cholesterol Dandelion does not only contribute to the liver problems, but also contributes to lowering cholesterol levels. To maximize its effect, it can be combined with other herbs. Elevated cholesterol levels are really bad for health. They are the result of the fats we consume each day and can have serious health effects such as leading to heart attacks, for example. In the video you will discover the best cholesterol-lowering injections . Take the following natural recipes to clean your arteries. What is cholesterol? Cholesterol is one of the most used words today (along with anxiety, is at the top of the most common health problems of the 21st century). It is a kind of fat that is present in the tissues and plasma of the blood while it is in even greater concentrations in organs such as:.............For more watch video in detail. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 265 Natural Health
100% Natural Ways To Lower Cholesterol And Prevent Heart disease
 
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Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol in the wrong places creates problems. Like fat, cholesterol does not dissolve in water. Instead, its transport in the body depends on molecules called lipoproteins, which carry cholesterol, fat and fat-soluble vitamins in the blood. Different kinds of lipoproteins have different effects on health. For example, high levels of low-density lipoprotein (LDL) result in cholesterol deposits in blood vessel walls, which can lead to clogged arteries, strokes, heart attacks and kidney failure. In contrast, high-density lipoprotein (HDL) helps carry cholesterol away from vessel walls and helps prevent these diseases. Here are 6 natural ways to increase the “good” HDL cholesterol and lower the “bad” LDL cholesterol. 1.Focus on Monounsaturated Fats Monounsaturated fats may reduce the oxidation of lipoproteins, which contributes to clogged-arteries. Monounsaturated fats are healthy because they decrease harmful LDL cholesterol, increase good HDL cholesterol and reduce harmful oxidation. few great sources of monounsaturated fats are: olive-oil, canola-oil, tree nuts and avocados. 2.Eat Soluble Fiber Soluble fiber is a group of different compounds in plants that dissolve in water and that humans can’t digest. However, the beneficial bacteria that live in your intestines can digest soluble-fiber. In fact, they require it for their own nutrition. These good-bacteria, also called probiotics, reduce both harmful kinds of lipoproteins, LDL and VLDL. 3.Limit your intake of foods full of saturated fats and trans fats. Foods with a lot of saturated fat include butter, fatty flesh like red-meat, full-fat and low-fat dairy products, palm-oil, and coconut-oil. If you see partially hydrogenated fat in the Ingredient List of a food label, that food has trans fats. 4.Exercise Exercise is a win-win for heart health. Not only does it improve physical fitness and help combat obesity, but it also reduces harmful LDL and increases beneficial HDL. In one study, twelve weeks of combined aerobic and resistance exercise reduced the especially harmful oxidized LDL in 20 overweight women. While even low-intensity exercise like walking increases HDL, making your exercise longer and more intense increases the benefit. 5.Lose Weight Dieting influences the way your body absorbs and produces cholesterol. Weight loss reduces total cholesterol, in part by decreasing the creation of new cholesterol in the liver. Weight loss has had different, though generally beneficial, effects on HDL and LDL in different studies. 6.Choose protein-rich plant foods Choose protein-rich plant foods such as legumes or beans, nuts, and seeds over meat. Common legumes include lentils, peas, and beans, such as pinto beans, red beans, white beans, and soybeans. They’re full of nutritional riches and are a very healthy, protein-packed alternative to meat. Legumes help lower total cholesterol, LDL cholesterol, blood sugar, and insulin levels, and may even lower cancer risk.
Views: 11306 Natural Ways
What can I do Lower my Cholesterol without Medication?
 
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http://www.ihealthtube.com Dr. Owen R. Thompson lists lifestyle and diet modifications that can help lower cholesterol naturally, without prescription drugs.
Views: 10105 iHealthTube.com
How to Lower Cholesterol Fast and Naturally in 3 Steps
 
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If you want to lower your cholesterol and unclog your arteries naturally, without having to depend on prescription drugs, and, if you want to lower your risk for heart attacks and kidney disease all you have to do is to follow these 3 - easy and straightforward - steps. Lowering high cholesterol will be easier than you think: you can start using this method right away and you will be seeing the firsts results in just one week, thanks to this all-natural plan. http://nhfkp.com/hope The dialysis free kidney treatment that has been proven to help stage 5 patients Why are cholesterol levels so important for your health? Having high cholesterol and high triglycerides is linked to an increased risk of heart disease, one of the worst risks for your health, killing more than 610,000 people every year only in the US. The problem is our lifestyle and diet: When too much cholesterol builds up in your blood vessels, the result can be a heart attack, a loss of kidney function or a ischemic stroke. Always get checked regularly for cholesterol levels if you have any preexistent condition or risk factor. How high is your bad cholesterol? Should you be taking steps to lower it? Watch this video! Subscribe to this channel: https://www.youtube.com/subscription_center?add_user=00kidney Check out our website for last news and updates: http://newhopeforkidneypatients.com RSS subscribe: http://newhopeforkidneypatients.com/feed/ Facebook support group: https://www.facebook.com/kidney1/ New Hope For Kidney Patients: http://newhopeforkidneypatients.com/does-coffee-cause-kidney-cancer/ Michael on Twitter: https://twitter.com/mikewright055/ Michael on Google+: https://plus.google.com/101616388917308060675 00Kidney blog http://00kidney.blogspot.com/ Subscribe to our mailing list and get a free ebook! http://newhopeforkidneypatients.com/healthy-mind-healthy-body-visualization/ How Michael got out of dialysis https://youtu.be/F4Bt0fXMWqU Please help our channel by commenting, sharing and subscribing – this really help us a lot! https://www.youtube.com/subscription_center?add_user=00kidney Thanks, Michael Wright
Views: 333030 michael wright
Reduce your bad cholesterol without medications. Learn how!
 
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Reduce your bad cholesterol without medications. single Your body needs cholesterol to function properly but definitely not an excess amount of it. The higher the level of cholesterol, the higher the risk of heart diseases. So, controlling your cholesterol levels can significantly reduce the risk of many heart-related conditions. However, not all cholesterol is a bad one. Our bodies have both ‘good’ or high-density lipoprotein (HDL) and ‘bad’ or low-density lipoprotein (LDL). Often people are prescribed some medications for reducing their LDL cholesterol and raising the HDL one. Fortunately, you can reach this even without medications. Some small changes in your lifestyle can make significant differences in terms of your cholesterol levels. NATURAL METHOD OF REDUCING CHOLESTEROL. Here are eight methods that will help you reduce your cholesterol levels without any single medication. Searches related to how to reduce cholesterol without medication how can i lower my cholesterol naturally? | how to reduce cholesterol fast | how to lower your cholesterol in 2 days | how quickly can you reduce your cholesterol levels? | what foods to eat to lower cholesterol? | how to reduce cholesterol in 30 days | foods to avoid with high cholesterol, https://youtu.be/wh9al6vh2VA
Views: 2282 zinta
More Effective Class of Drugs to Lower Cholesterol
 
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Experts from NYU Langone’s Cardiac and Vascular Institute discuss the latest findings in cardiovascular research and heart health at the 2015 American College of Cardiology Scientific Session. Preventive cardiologist Dr. Howard Weintraub discusses a new class of drugs developed rapidly over the past decade that more effectively lower LDL, or “bad” cholesterol, with fewer side effects than many other medications. He explains that the takeaway, though, is still that cardiovascular disease is ultimately preventable. “One of the unique things that we have at NYU Langone Medical Center is our Center for the Prevention of Cardiovascular Disease,” Dr. Weintraub says. “We offer an approach to the treatment of cardiovascular disease, particular prevention—primary and secondary prevention—which is really unequaled anywhere else." Learn more about Dr. Weintraub: http://www.nyulangone.org/doctors/1457347767/howard-weintraub Learn more about the Cardiac and Vascular Institute: http://www.nyulangone.org/locations/cardiac-vascular-institute
Views: 322 NYU Langone Health
» The Scary Truth About Statin Cholesterol Lowering Drugs & Erectile Dysfunction
 
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How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs. An all natural alternative to statin drugs. ►►http://drsam.co/yt/NaturalAlternative My favorite, scientifically proven solution for quickly boosting your testosterone levels, increasing your sex drive and reversing erectile dysfunction, naturally. ►►http://drsam.co/yt/EDRemedy =============================== A few months ago I started taking a statin drug to lower my cholesterol. However, I’ve noticed I started having erectile problems. Things don’t seem to work as well. In fact, I’m just not in the “mood” or have the drive for sex like I used to. Do you think the statin drug is the cause? =============================== Links for the refferences: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4023379/ 2. http://www.webmd.com/erectile-dysfunction/news/20100416/statins_may_lower_testosterone_libido Hi Daniel. To answer your question - YES! In fact, it’s been clinically shown that statin cholesterol lowering drugs do in fact, cause erection problems and impotence.1 And this is because statin drugs lower cholesterol by blocking the enzyme (HMG-CoA reductase) in your liver, that is responsible for making cholesterol. Unfortunately, cholesterol is required to make your “sex hormones” in both men and women, such as testosterone, estrogens, etc. And these hormones, especially testosterone, is required for your sex drive, libido, erections and an orgasm. In fact, in addition to erectile problems, both men and women taking statin drugs, report having difficulty reaching an orgasm.2 Another common side-effect with statin drugs is depression. And let’s be honest, when you’re not feeling happy or excited, then you’re not feeling “sexual” and you just don’t care or have the DESIRE to have sex, right?... One thing I’d like to point out on the OPPOSITE side of this story and that’s having very high cholesterol can ALSO cause erectile dysfunction. This is because of plaque build-up in your arteries, leading to poor blood flow and circulation. So your goal is to have healthy cholesterol levels - not too high or low. You want to do it naturally, without the use of drugs such as statins. The truth is, 98% of people do NOT need statin drugs to lower cholesterol. I know this because I dealt with this problem back in 1998 with both my parents. You can easily do it naturally. A healthy diet, regular exercise program and more importantly, the specific use of clinically proven herbs can dramatically lower your cholesterol naturally, while ALSO improving your sex drive and libido. How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs. An all natural alternative to statin drugs. ►►http://drsam.co/yt/NaturalAlternative My favorite, scientifically proven solution for quickly boosting your testosterone levels, increasing your sex drive and reversing erectile dysfunction, naturally. ►►http://drsam.co/yt/EDRemedy Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 3550 Dr Sam Robbins
Top 12 Cholesterol-Lowering Foods
 
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Learn more about cholesterol-lowering foods here: https://draxe.com/cholesterol-lowering-foods/?utm_campaign=Live-Jan-2017&utm_medium=social&utm_source=youtube&utm_term=cholesterol So many people are interested in lowering cholesterol and, unfortunately, so many of those people turn to medication. I’m here to tell you that you can lower your cholesterol naturally. You can completely transform your cholesterol levels by eating a healthy diet. Cholesterol-lowering foods include all sorts of great-tasting fruits, vegetables, legumes, fish, lean meats and plenty of healthy sources of fat. When it comes to lowering high cholesterol naturally, strictly avoiding all fats is not the answer. Even totally avoiding foods that contain cholesterol itself (like eggs or cheese) isn’t necessary. It’s all about moderation and balance. In this episode of Ancient Medicine Today, Jordan Rubin shares the top 12 cholesterol-lowering foods to support heart health. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week:https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 215148 Dr. Josh Axe
Garlic: Does It Prevent Cancer and Lower Cholesterol
 
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Dr Meschino explains why garlic supplements are not the best supplement for high blood pressure and cholesterol. http://www.meschinohealth.com/books/garlic
Views: 24667 Dr.James Meschino
NATURAL REMEDIES TO GET OFF HIGH BLOOD PRESSURE, CHOLESTEROL MEDS -DR JOE BROWN
 
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DR JOE BROWN TELLS YOU NATURAL REMEDIES TO GET OFF YOUR BLOOD PRESSURE / HYPERTENSION AND CHOLESTEROL MEDICATIONS NATURALLY. ALSO THE DANGERS OF TAKING CONVENTIONAL MEDICATIONS AND THEIR SIDE EFFECTS. HERBAL AND NATURAL PRODUCTS TO REPLACE YOUR PHARMACEUTICAL DRUGS. Visit: Dr. Joe Brown at http://www.DoctorJoeBrown.com
Views: 304219 DrJoe Brown
How to Lower Cholesterol Without Meds - My Blood Results As 20+ Yr Vegan
 
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I finally get my test results back for my cholesterol after following a strict no oil no salt vegan diet. Is it possible to lower your cholesterol with diet alone? Previous video: https://youtu.be/P7GQ-IHayEk Vitamins I have been Using: Vitamin D3: https://amzn.to/2KeJSHd B12: http://amzn.to/2mPGLL0 Biotin: http://amzn.to/2rsEZ8m My 1st blood test: https://youtu.be/HFLSBtxg3pY What I ate no oil no salt:https://youtu.be/9igSqmg08II Vegan Zombie E-Book here http://full.sc/1aixyfO Patreon: http://bit.ly/SupportTVZ Vegan Zombie Shirts and Hoodies: http://bit.ly/1j4YZnZ Dr Esselstyn: http://www.dresselstyn.com/site/ My Camera: https://amzn.to/2HhGVoq My Wide Lens: https://amzn.to/2IyQjmO Mic: https://amzn.to/2Iy6SPO My Kitchen Knife: https://amzn.to/2Iv9Jtr Follow us INSTAGRAM http://instagram.com/theveganzombie Subscribe to The Vegan Zombie http://youtube.com/zombiegate 2nd Channel https://www.youtube.com/theveganzombie2 FACEBOOK http://facebook.com/theveganzombie TWITTER http://twitter.com/theveganzombie OUR WEBSITE http://theveganzombie.com/ YOUTUBE: http://youtube.com/zombiegate
Views: 18513 The Vegan Zombie
How Statins Work to Reduce Cholesterol
 
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Statins (including simvastatin and atorvastatin) are commonly prescribed medications whose goal is to reduce LDL-cholesterol. This video shows their primary and secondary mechanisms of doing so. Disclaimers: -The information in this video only represents the knowledge of the individual(s) depicted in it and not those of any institution or other individual(s). -The authors would love to hear your feedback, but they are not responsible for any errors or liabilities held within these videos.
Views: 26997 Med School Made Easy
How To Lower Your Triglycerides Without Medicine (2018)
 
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Lowering your triglycerides is as simple as eliminating a few things from your diet in most cases. There is no need for a prescription pill or an expensive supplement. Dr Berry discusses a study explaining what elevates your triglycerides, and what you can do to lower your triglycerides easily and naturally. A great book-set to get you started: https://amzn.to/2KqVk5v -----Join me and let's optimize your health! ----- SUBSCRIBE and click that little Bell so you'll know when I have another bright idea! Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 We finally found a Meal Plan worth recommending to you! Click here: https://karenmartel.com/?aff=kenberry CONTRIBUTE a buck or 2 on Patreon and help me reach new people: https://goo.gl/kJJYws You can get a copy of my New FREE Ketogenic Diet Guidebook here: http://eepurl.com/dcNTUH It's a big list of Keto-Friendly foods that won't break the bank. Join me on your favorite social media by clicking the links below. FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD 📳Consult with Dr. Berry face-to-face about medical questions you might have using eVisit: https://goo.gl/7ibtW5 Subscribe now so you don't miss a video here http://www.youtube.com/subscription_center?add_user=KenDBerryMD Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. For Collaborations please email me : kendberry.md@gmail.com If you would like to send me any Keto products or a book to review or even a Christmas card lol, please send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
Views: 215063 KenDBerryMD
😍 LEARN HOW TO REDUCE THE CHOLESTEROL WITHOUT DRUGS!!!
 
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Garlic has many useful properties, including anti-cancer properties. As per Tibetan tradition, garlic is the most important ingredient in ancient medicine. It helps in weight loss and cleansing the body. Garlic can speed up your metabolism. It can also fight the damage that free radicals cause to the body. Here is how garlic can cure high cholesterol and other illnesses. When you peel, cut, or crush garlic, it begins to spread a sharp smell. This is because of glycosides. Glycosides are sulfur compounds that are the main components and that contribute to the characteristics of this strong smell. In 1892, according to some studies was confirmed that garlic consists of unsaturated sulfur compounds as well as an anti-bacterial chemical called allicin. A few years later, a further compound was found, which had unscented needle-shaped crystals. These crystals were called allicin. Even though this compound has no anti-bacterial properties, scientists found that by adding the enzyme to fresh garlic, its anti-bacterial action gets to be enhanced. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2016/02/16/how-to-reduce-the-cholesterol-without-drugs/
Diet & Nutrition : How Does Exercise Lower Cholesterol?
 
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Exercise lowers cholesterol by strengthening the heart and increasing HDL cholesterol levels, which carry bad cholesterol out of the body. Do cardiovascular exercise for at least 30 minutes at a time to lower bad cholesterol levels with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Views: 3790 eHow
How To Lower CHOLESTEROL Level Naturally | Without Medicines
 
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How To Lower CHOLESTEROL Level Naturally | Without Medicines Lifestyle changes can help reduce cholesterol, keep you off cholesterol-lowering medications or enhance the effect of your medications. High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol. In this video we share some simple tips to lower your bad cholesterol naturally without any medicines. Try these tips and let us know your results in the comments section. Prelude No. 13 by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/preludes/ Artist: http://chriszabriskie.com/
Does Exercise Lower Cholesterol?
 
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Discover what Dr. Sam Robbins, a leading natural health expert, has to say about how exercise can help and what are the best type of exercises to quickly lower your cholesterol with less effort and time. http://drsam.co/yt/Exercise-Choleslo **************************** Does Exercise Lower Cholesterol? ************************** Most people focus on dietary changes to help lower cholesterol, but exercise can also help tremendously. Different ways that exercise helps lowering your cholesterol levels: 1. Weight loss / Management Being overweight causes an increase in your “bad” LDL cholesterol. 2. Improved blood sugar / Insulin levels When you exercise, especially anaerobically with “weights”, you help lower blood sugar levels and improve insulin sensitivity. This helps you lose weight, but also reduces your triglycerides. 3. Improved Lipoproteins Exercise increases the size of the protein particles that carry cholesterol through the blood. 4. Increase in “good” HDL levels 5. Improved hormone levels When you exercise properly, you improve your hormones (testosterone, estrogen, insulin etc.). While also lowering the stress hormone, “cortisol”, which is the most important aspect of exercising. Your hormones literally control how your body looks, feels and performs! The goal is to exercise daily for at least 20-30 minutes, but rarely more than an hour because too much exercise causes an increase in your stress hormones. You don’t need a gym! You can do all of this at home if you want to, any time of the day and it really won’t cost much. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Exercise-Choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Views: 29519 Dr Sam Robbins
Cholesterol-Lowering Medication (Cholesterol #5)
 
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When a low-cholesterol lifestyle doesn't get your numbers in an appropriate range, your doctor may recommend supplementing with medication to help you on the road to better health.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Views: 15807 Healthguru
Cure for Cholesterol
 
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- Cholestrol is world problem - chol. drugs cause liver problems - peoples diet is going towards fried and junk food. - High HDL is benefial factor. transfat and refined oil is bad. -a mix of flour of wheat,bajra,rice,soyabean and other 5 total 9 in your diet is extremely good. - drink hot water early in morning. Do Kapalbhaati, anulom wilom yoga which is good for liver and cholestrol.
Views: 1223741 Swami Ramdev
How to lower Cholesterol
 
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Views: 31160 Lower_Cholesterol
diabetes drugs can be statins that help lower cholesterol
 
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Some diabetes drugs will help other troubled areas in the body. For example, a diabetes treatment might include lowering cholesterol, . Statins . Statins (cholesterol-lowering medication) are heavily promoted, used by millions of people and one of the most widely prescribed drugs in the world. Health . New Drug May Help Lower 'Bad' Cholesterol Beyond Statins TUESDAY, May 13, 2014 (HealthDay News) -- A new . Understand the antihyperlipidemic agents once and all! In this quick board review lecture I'm gonna cover the anti-hyperlipidemic agents and that includes the .
Views: 90 diabetesdru
Naturally Lower Cholesterol & Blood Pressure | Healthy Oats Porridge Breakfast | Kaliesha's Kitchen
 
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Here's a great, easy to make recipe for lowering blood pressure and cholesterol without using drugs. Many people rely on drugs to control cholesterol and blood pressure but there are a few super foods and natural remedies that can help without the use of drugs. Although pharmaceutical drugs help to reduce the risk of further complications, and often work very well, they also usually come at a cost, having frustrating side effects. Therefore, we always recommend doing your own research and looking for ways to solve your health issues naturally, wherever possible. Note … We are not medical doctors. We do NOT recommend stopping any prescribed medication without prior consent from your practicing medical professional. Recipes from kaliesha's kitchen are only suggestions and should not be used to replace advice from a qualified general practitioner.
Views: 1595 Unity Gym
How to lower LDL Cholesterol - Drugs Statin PSCK 9 Inhibitors
 
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How to lower cholesterol? How to lower LDL cholesterol? Side effects of statin, cholesterol lowering drugs. Benefits of cholesterol lowering drugs statin atorvastatin crestor rosuvastatin PSCK9 inhibitors. It is important to lower smaller particles which are atherogenic (plaque causing).
Views: 67 Heart Fit Clinic
Apple Cider Vinegar for Reducing Cholesterol: How to Reduce Bad Cholesterol
 
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apple cider vinegar for reducing cholesterol: How to Reduce Bad Cholesterol;apple cider vinegar for lowering cholesterol,Reduce Bad Cholesterol,how to lower cholesterol naturally Please Subscribe Our Channel to get more Update!! Watch More Popular Video of Our channel Apple Cider Vinegar: How to choose the best vinegar for you https://www.youtube.com/watch?v=IVTAu9CB-8Y 5 Amazing Uses of Apple Cider Vinegar you don't know https://www.youtube.com/watch?v=x9z46__Jsvw How to use Apple Cider Vinegar for Hair Treatment https://www.youtube.com/watch?v=-FY2tnUCSuM How to use apple cider vinegar for acne scars: 3 Miracle Home Remedy Using ACV for Ance free skin https://www.youtube.com/watch?v=Szq0sBFVtuk Like,share & Follow us on Soical media: Twitter: https://twitter.com/NutritionTalk1 Fb fan page: https://www.facebook.com/bestnutritiontalk/ Pinterest: https://www.pinterest.com/nutritiont/ G+: https://plus.google.com/u/1/collection/YZfBGE Apple cider vingar are very popular for its health benefits. Today we will discuss how apple cider vinegar can help to reduce you cholesterol and maintain a good blood pressure. The role of apples in healthy cholesterol levels relies on their concentration of pectin, a fiber common to many fruits. The pectin found in ACV attracts bad cholesterol (LDL) and gets rid of unnecessary cholesterol, making your levels much healthier. With more pectin to absorb cholesterol in your system, levels are maintained at a healthy rate. The acetic acid in apple-cider vinegar is what makes it effective in lowering low-density-level (LDL) cholesterol. Also known as bad cholesterol, LDL cholesterol can increase a person's risk of developing serious conditions, such as heart disease and hypertension. How to drink Apple cider vinegar: According to a study published in the British Journal of Clinical Nutrition, researchers found that if you consume just one tablespoon of apple cider vinegar in the morning, it helps to lower your cholesterol to normal level. Ingredients: 1 tablespoon of Lemon Juice 1 Tablespoon Apple Cider Vinegar 1 tablespoon of Honey 1 Small Piece of grated ginger 1 Medium Size grated garlic clove Preparation: Mix very well all the ingredients until they combine. this recipe for one time only. you can make large quantity by adding the ingredients proportionately and store them in refrigerator. Instruction: Take this mixture 30 minutes before meal, and take maximum of 3 times a day.
Views: 54191 Nutrition Talk
Control Your Cholesterol Without Meds
 
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Best-selling authors of the cookbook, Eating for Lower Cholesterol, teach you how to drastically reduce your risk of heart disease by lowering your cholesterol through diet and exercise. Youll shed a few pounds in the process too!
Views: 64157 catherinejonescooks
This Doctor Says if You're On This Medication, Stop Taking it Immediately!
 
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Find out why Dr. Peter Glidden says this about two medications in this video. He also discusses the role of cholesterol and how current MDs are misguided in their thinking of cholesterol and cholesterol lowering drugs. Dr. Glidden also illustrates the danger of increased use of statin drugs and why certain conditions are also on the rise. http://www.ihealthtube.com
Views: 574135 iHealthTube.com
David Christopher - Get Off Your Cholesterol Lowering Medications!
 
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http://www.extremehealthradio.com/facebook http://www.extremehealthradio.com/47 David Christopher talks about why you should get off your cholesterol lowering drugs and high blood pressure medications. He's from the School of Natural Healing and uses herbs and herbal remedies in a vitalistic approach to health.
Views: 3794 extremehealthradio
☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally
 
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1326518 Dr Sam Robbins