How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs:
Or you can see 5 WORST high cholesterol foods:
Endo A. Discovery and development of the statins. In: Gaw A, Packard CJ, Shepherd J. Statins: The HMG CoA reductase inhibitors in perspective. CRC Press, 1999; pp. 35-47.
💓 Natural Alternatives To Statin Cholesterol Lowering Drugs
One of the best selling and most profitable drugs for over 2 decades are cholesterol lowering, “statin drugs”.
The first “commercially” available, FDA approved statin was introduced over 30 years ago (lovastatin 1997) and this was formulated based on a natural substance, that I’ll reveal to you in a minute.
The most popular ones that you’ve probably heard of are Lipitor (Atorvastatin), Crestor (Rosuvastatin) and Zocor (Simvastatin).
Muscle pain AND damage.
Just keep in mind that your body, including your HEART is functional ONLY because of your muscles.
80% of your cholesterol is made within the liver, NOT from the foods you eat. These drugs go inside your liver, prevent the formation of cholesterol and in the process, DAMAGE your liver.
Elevated Blood Sugar and Type 2 Diabetes
One of the worst things for again and every problem in your body is high blood sugar and insulin levels.
Sure, it causes depression, anxiety, panic attacks, worry, etc., etc.
I’m not even going to get into arthritis, elevated blood pressure and probably the WORST problem of all - hormonal imbalances.
So let’s get right to it, I’ll make this quick.
First, your goal is NOT to have “low” cholesterol, you want HEALTHY cholesterol levels.
Additionally and more importantly, you ALSO want optimal ratios of your HDL (“good” cholesterol/lipoprotein) and LDL (“bad” cholesterol/lipoprotein).
Well, that’s from Red Yeast Rice, which is a common food in Asia. The natural form of this extract, in small doses, has all the positive “cholesterol lowering” benefits, but without the negatives of the synthetic drugs.
Other Cholesterol Optimizing Herbs
Other clinically proven, natural herbal extracts that promote health cholesterol levels and balanced lipid levels, which are:
Artichoke Leaf Extract
Instead of taking thyroid drugs, I suggest taking
Guggulsterones (10% Pure Extract; E and Z)
Iodine (Kelp Extract)
Cleanse Your Liver
As stated earlier, most people don’t know that 80% of your cholesterol is created within your body, by your liver… and NOT from the foods you eat. This is why many times, the change in your diet doesn’t make dramatic improvements in cholesterol levels.
Thus, the stronger your liver, the easier your body will eliminate and detox “excess cholesterol” from your blood.
The irony is that ALL drugs, especially statins, cause liver damage and thus, will eventually increase your cholesterol levels.
But, since this is almost impossible for most people, I suggest you take
Milk Thistle (80% Extract)
NAC (N-Acetyl L-Cysteine) - which also boost your immune system.
R+ Alpha Lipoic Acid (r+ ALA) - which also helps lower your blood sugar.
Reduce Homocysteine Levels
All doctors are so focused on improving cholesterol to help you avoid heart disease, a heart attack or stroke -- that they forget (or don’t KNOW!) about something super important and that’s your Homocysteine Levels.
In fact, researchers now believe that testing homocysteine levels is over 47% more accurate at predicting heart disease, than checking cholesterol.
The cool part is that you can easily and quickly improve Homocysteine levels by simply taking a specific ratio of certain B-Vitamins
Vitamin B6 (as pyridoxine HCL)
Vitamin B12 (as methylcobalamin)
Folate (as 5-Methyl-tetrahydrofolate (5-MTHF))
Vitamin B5 [Pantesin® d-Pantethine (special form of B5)]
Finally, one of the leading causes of many illnesses and diseases is inflammation. And there are a few ingredients that’ll help reduce it, 3 of my favorites are:
Turmeric (95% curcuminoids Extract)
Ginger (10% extract)
Mixed Vit. E - Tocotrienols (90% Delta &10% Gamma Tocotrienols)
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