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Mankato Spa and Body Wraps Body Beautiful weight loss
 
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Body Beautiful Weight Loss Spa serving mankato, twin cities, minneapolis,st. paul area. Body beautiful weightloss spa featuring weightloss programs, detox sessions, fitness, massage, and relaxation programs.
Views: 504 VIPBodybeautiful
Janis's Story of Weight Loss and Personal Growth - COR Retreat
 
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See how Janis lost 60 pounds and gained so much more after attending COR Retreat, a 5-day food addiction recovery program in Wayzata, MN. Learn more about COR Retreat and register online at http://cormn.org
Views: 610 CORRetreat
Timeless Elements Med Spa & Laser Center of Forest Lake – Weight Loss
 
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http://www.temedspa.com Timeless Elements Med Spa + Laser Center 608 Lake St S, Forest Lake, MN 55025 Call for Free Consultation 651-464-6444 The Serotonin-Plus Weight Loss Program works when other Traditional Diets have failed. The Average weight loss that we are seeing is 35 pounds in 12 weeks! All by eating Real Food! “If you’re ready to show the world the real you again. Call for Free Consultation today at 651-464-6444!
I GOT WEIGHTLOSS SURGERY !! ONE MONTH & 3 WEEKS POST OP
 
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SURGEON Dr. Yulia Zak http://weightloss.surgerymountsinai.org/practice_location/mount-sinai-beth-isreal/ Mount Sinai Beth Israel - 10 Union Square East, New York, NY 10003 Surgery cost : $13,000 - $25,000 SURGERY : VERTICAL SLEEVE GASTRECTOMY PRE OP WEIGHT : 305lbs DAY OF SURGERY WEIGHT : 291lbs May 3rd CURRENT WEIGHT : 262.6lbs I loose a pound a week following my nutrition plan. You will hit weight loss stalls but be patient and keep following your new lifestyle. Portions about a 1/2 cup per meal FOODS I EAT Salmon Whiting Fish Lean beef Pork Chicken Lean Turkey Beans Low Fat Cottage cheese Low Fat Ricotta Eggs Turkey Bacon Pork Bacon (only one slice in a day, watch the Fat content) Low Fat cheeses Fat free Greek yogurt PLAIN Cauliflower Corn Greens I.e collards, green beans, broccoli, spinach Sweet potato ( I rarely have that because it's a starch) Oatmeal (overnight oats) ALL natural peanut butter (no sugar added) Fruits Packaged foods I can eat Protein powder Low sugar low carb Greek yogurt protein bars Low carb tortilla chips for home made skinny dips (on occasion ) Greek dip Protein cereal Turkey sticks (for snacking) Low sodium / low sugar / low fat condiment sauces I.e tomato sauce, pizza sauce, mayo, ketchup Drinks Water Gatorade G2 Flavored water Unsweetened black or green teas Have fun with your foods when cooking and don't get discouraged. Eating can be fun but also be mindful. Vitamins I take on a daily basis ( Rest of my life) Flinstone multi chewables for easy digestion Vitamin D3 Vitamin B12 Biotin I will be starting calcium soon. ♡ V I D E O S Y O U M I S S E D ♡ RUE 107 HAUL https://youtu.be/-PLAUkHZaZ0 GRWM IN MY NEW PLACE ! https://youtu.be/kkWubmC_Gvo ASHLEY STEWART SWIMSUIT TRY ON https://youtu.be/j2fsiqmyD3I Fashion Nova Sexy Summer Haul https://youtu.be/dqibhrp9VEA __________________________________________________________________________________ Like my Studio ? Check out my storage & decor furniture Ikea Alex Storage Drawers http://go.magik.ly/ml/3mm4/ Vanity Girl Hollywood Mirror (Similar) http://go.magik.ly/ml/3mm6/ Follow me on Instagram @passionjonesz12 for updates !! For Business Inquires you can email me at : passionjonesz@gmail.com Like my style ? Check out my fashion looks : http://www.passionjonesz.online **************************** ❤ SOCIAL LINKS TO STAY UP TO DATE ❤ Facebook: http://www.facebook.com/passionjonesz Twitter: http://www.twitter.com/passionjonesz Instagram: PassionJonesz12 What I used to create the video: Filmed with Canon EOS T6i http://go.magik.ly/ml/3mm8/ Sigma 18-35mm f1.8 http://go.magik.ly/ml/3mm9/ Edited with Final cut pro x Edited with FILMORA
Views: 171949 Passion Jonesz
There's a cheater in the weight loss camp - BBC
 
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Someone has cheated in the weight loss camp and accusations are flying when chocolate biscuits and sweets are discovered. BBC programme offering free dieting and tips for lowering cholestrol and blood pressure.
Views: 6335 BBC Studios
christian weight loss massachusetts Binge & Overeating  Recovery Program | Lakeshore Retreat
 
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To Make reservations for 2018 eMail: inquire support@crushsugarcravings.com Lakeside Retreat: Faith Based Binge & Over Eating Weight Loss Recovery Program | Worcester County of MA or visit the webiste and set-up a ohone appt to learn more. ABOUT: Wherever you are on your journey of understanding and solving your battle with food, welcome. It is time to surrender and find serenity. We can help you on that path through prayer, bible study, as we apply the Godly principles of a 12 Step recovery program. Healing your spirit--your heart and soul--is at the center of the retreat program of recovery from binge eat, overeating, and the many levels of food addiction people face. Join us in a safe and nurturing environment to map out your personal path to a more joyful, deeply satisfying journey of recovery from this condition that plagues so many of us. The Lakeshore Retreat is a residential retreat located on the beautiful shore of a lake in the state of Massachusetts where you will be surrounded by the Creator’s beauty, such as bald eagles, ducks, beavers, the great blue heron, and much more.
WHAT I EAT IN A DAY #1 TO LOSE WEIGHT |10 MINUTE QUICK & EASY MEALS| CALORIES INCLUDED
 
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I DON'T HAVE TIME TO BE SLAVING AROUND IN THE KITCHEN! I GOT STUFF TO DO! NO MEAL TAKES LESS THAN 10 MINUTES! If you're busy, on the go and want to lose weight this video is perfect for you!!! ;) http://www.missnickimeals.co.uk ----- MY 4 WEEK MEAL GUIDE✨ WHAT I ATE TO LOSE 50 POUNDS! Losing weight does not have to be restrictive, you can still have the things you enjoy! Just so long as it's low fat,not too much sugar and salt! Here you can see I LOVE CARBS I'm never cutting them out- not a single salad in sight! (I do like salads and will include them in future what I eat in a day's) at the end of the day losing weight is about eating good clean food AND calories in versus calories out! 1355 calories may be small for some but that is how weight loss works it is SCIENCE! Pace yourself, your stomach will shrink and you will get used to eating less! Once you've lost the weight you can increase your calories to your body's maintenance level so you maintain your weight loss! 1200-1400 calories works for ME it doesn't work for everyone! You can eat more and STILL LOSE WEIGHT it might just take you a little bit longer and the results won't be as quick! By eating in this calorie deficit in the last 3-5 months I've lost over 30 pounds! I also go to the gym 6 times a week! Weight loss is hard at first but soon it becomes routine! MEAL 1: Intermittent fast- where you fast before your first meal- my first meal is 2pm so I have a latte to keep my energy up at 11am MEAL 2: CHICKEN FLATBREAD SANDWICHES 3 Rye & Malted Flatbreads Chicken (100g/ 150 calories worth) Coleslaw & Barbeque Sauce *SIMPLE* SNACK 1: Nakd bar SNACK 2: Popcorn MEAL 3: Mexican Chicken Tenders Roasted Vegetable Rice Coleslaw SNACK 3: Oreo IceCream Sandwich INSTAGRAM & SNAPCHAT►MISSNICKIX Check out my playlists to check out more videos like this ► https://www.youtube.com/playlist?list=PLBVMYlceUZOw_jG6NOvpzQSU4QvXw7uw
Views: 27067 Miss Nicki
LOSE WEIGHT FAST| WITHOUT EXERCISE: WHAT TO EAT| JAMEXICANBEAUTY
 
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I will show you examples of what I eat throughout my day: Breakfast, Lunch, Dinner and snacks. Losing weight is 80% food and 20% exercise. So with a meal plan like this you can lose weight quickly without exercise! Ideal Shape Products: http://bit.ly/2bfXrWs. I am not a certified nutritionalist or personal trainer this is simply based on my experiences and weight loss journey. Consult with your physician before starting any weight loss plan. ________________________________________________________________ Updated Foundation Routine: https://youtu.be/TTMXzJeOaoA Highlight/Contour with Beauty Blender Tutorial: https://youtu.be/Hq0FfMn2XKY Highlight/Contour WITHOUT Beauty Blender Tutorial: https://youtu.be/aGP3ktV26pQ Brow Tutorials: https://youtu.be/3GwDuyGRXI8 https://www.youtube.com/watch?v=t1ZU4-9Y7KY https://youtu.be/7pVRjdFR2t0 Save 70% off the Ultimate Skin Spa System here:  http://vpwow.com/lindaspa Only $38 using code: LINDASPA Contacts: Instagram : @iamLindaElaine Snapchat: @JaMexicanBeauty Facebook : facebook.com/iamLindaElaine Email: lindafyoutube@yahoo.com (Businesses) princesalinlin@yahoo.com (Subscribers) Affordable at home teeth whitening kit www.shop.smilebright.info Discount code: smile76 My sister's soundcloud: Soundcloud.com/Nata-51 @_natamusic_ FTC: Sponsored by IdealShape. I only recommend products or services I use personally and believe will be good for my viewers. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising. All my opinions are my own and honest and true!
Views: 206855 iamLindaElaine
WHAT I EAT TO LOSE WEIGHT QUICKLY & GET BACK ON TRACK!
 
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Hey guys! So when I got back from vacation I felt the need to get back on track. Over the winter I gained a little bit of weight. I love food and eating, but I needed to get my body back on track & almost a little detoxed. I felt a little weighed down & tired all the time so I wanted to make my diet a little more structured, and just get back on track. I've noticed such a change in my mood & energy levels already. I unconsciously have been eating less processed carbs (like bread), and focus more on lean protein & fresh fruits & vegetables. I also cut out my non-water drinks, which was mainly 1 diet coke a day. I still have a cheat day & if I'm out to dinner you best believe I'm having bread, but i'm just learning how to get back on track again :) I don't necessarily believe in counting calories anymore, I look at calories and the nutrition facts as more of a guideline. I eat when I'm hungry :) My Online Store COFFEE & COUTURE http://www.shopcoffeeandcouture.com http://www.instagram.com/shopcoffeeandcouture Protein Drinks I recommend http://www.premierprotein.ca All my Weightloss videos https://goo.gl/F9r2vf I just got a PO Box! ALLIE SEVDALIS PO BOX 89027 BP ILE BIZARD, QUEBEC H9C 2Z3 Follow me on my favourite social media! INSTAGRAM | http://instagram.com/alliesevdalis Camera used (either or): Nikon D5100 http://bit.ly/1RTBjTF Sony A5000 http://bit.ly/1Y6t2Kk Get Money Back for Shopping Online! http://goo.gl/Z1gqlQ ♡FOLLOW ME♡ INSTAGRAM | http://instagram.com/alliesevdalis TWITTER | https://twitter.com/alliesevdalis SNAPCHAT | alliesevdalis FACEBOOK | https://www.facebook.com/alliesevdalis ⇢ ATTENTION COMPANIES: -If you are interested in working with me, please email allie@beaufreshmedia.com -If you are interested in me trying out your products, please e-mail alliesevdalisyt@yahoo.com Information on my Ray-Ban aviators I always wear! Style #s and links here: http://tinyurl.com/p3f4wq5 *Some links may be affiliate links. Hi I'm Allie Sevdalis also known as xXAllieCosmeticsxX. I'm so happy you found my video! Please be sure to check out my other videos on my YouTube beauty channel where you'll find my favourite beauty tips, tricks, lifestyle loves, tutorials, get ready with me's and favorites on everything from movies to make up.
Views: 119107 Allie Sevdalis
Tone it Up - Minnesota Retreat 2014
 
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Tone it Up - MN Retreat 2014
Views: 581 maebauer
Tackling Weight Problems
 
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Dr. Ray Christensen from the Department of Family Medicine & Community Health at the University of Minnesota Medical School Duluth is the host of "Tackling Weight Problems." Dr. Christensen and a panel of medical experts answer viewer's questions about obesity, diet, exercise, weight loss programs or weight loss surgery. The panel includes Dr. Matthew Bettendorf, a general surgeon with Essentia Health-Duluth Clinic, Dr. James Donovan, a family physician with St Luke's Miller Creek Clinic in Hermantown, and Dr. Stephen Park, a family physician with the Essentia Health-Ely Clinic. Air date: 1/9/14
Views: 165 WDSE WRPT - PBS
Your Minnetonka Holistic Health Center | MN Wellness Spa
 
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MN Wellness Spa is a healing center located in Minnetonka, MN that offers a holistic approach to assist clients in manifesting transformational healing. We utilize safe, effective, and affordable cutting-edge technology, detox therapies and intuitive hands on healing. Our healing center sees people that are interested in natural holistic therapies to help them with their pain management, postural distortions, brain conditions, emotional clearings, weight loss, and anti-ageing, just to name a few. If you’ve explored other traditional healthcare solutions (such as surgery or medication) for your health condition and haven’t seen any success, our holistic health center can help! Our healing center will help you to release old patterns of pain and suffering, lighten your burdens, and restore you back to health and wellness. If you are ready to transform your life for the better, come see us! We treat numerous conditions all with the latest, safest, and most effective technology and services, including: • Cold Laser Therapy • Emotional Release • Advanced Cranial Sacral Therapy • Maya Abdominal Therapy • Pulsed Electro Magnetic Field (PEMF) • EB Footbath • Far Infrared Sauna • Acoustic Meridian Healing • Acoustic Meridian Facial Rejuvenation • Vibration Therapy • Zyto Balance Scan • BIA (Bio Impedance Analysis) • Ear Candling • Energy Production Testing • Individually Crafted Nutritional Coaching • Ultra Slim Non-Invasive Body Contouring • Skin Renew • Cellulite Reduction • Raindrop Massage Therapy Please visit our holistic healing website for more details on the therapies we offer: www.mnwellnessspa.com -OR- call: 952-567-2390
Views: 5 MN Wellness Spa
20 MIN HOME WEIGHT LOSS WORKOUT || No equipment training
 
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INSTAGRAM ➡ http://bit.ly/2tvR7AY ↧ I N F O ↧ A new little workout routine for you! I’ve made it so you can follow along in real time, hope you enjoy! Subscribe, I upload twice a week :) ♡ ♡ Please ‘like’ this video, it helps my channel!♡ ♡  - - - FIND ME ONLINE Instagram: http://instagram.com/rachelaust Personal Blog: http://www.rachelaust.me Health Blog: http://www.eatrunlift.me Facebook: http://www.facebook.com/RachelAust Twitter: http://twitter.com/rachelaust_ Pinterest: https://au.pinterest.com/rachelaust/ - - - SEEN/MENTIONED IN THIS VIDEO My training plans: https://eatrunlift.me/ebooks-1/ Training Top: Slinkii Tights: Puma Shoes: Asics Stretching Guide: http://www.eatrunlift.me/freebies - - - NEED A TRAINING PLAN OR NUTRITIONAL HELP I have nutrition and training guides designed for different body types and catering for different goals. 8 Week Transformation → http://bit.ly/2tqATxz ✓ No equipment needed ✓ 8 week conditioning and weight loss plan ✓ Includes demonstrations of every exercise My HIIT Guide → http://bit.ly/2uk5JUP ✓ No set program, pick up and follow as you like ✓ 20 fat-melting workouts ✓ Perfect to pair with the Get Lean: Exercise program 7 Day Detox → http://bit.ly/2ukbouj ✓ 7 day real food meal plan ✓ Eliminate food cravings ✓ Suitable for all diets, including vegetarian and vegan Get Lean: Exercise → http://bit.ly/2s3ALzx ✓ 6 month gym training program for women, including a beginner, intermediate and advanced stage ✓ Designed by body types: endomorph, ectomorph, mesomorph (find your type with our quiz on the bottom of the page: http://bit.ly/2s3ALzx) ✓ Full personal training program with progression Get Lean: Nutrition → http://bit.ly/2ukw2dA ✓ Designed to be combined with the Get Lean: Exercise program ✓ Learn how to fix your metabolism ✓ No calorie restriction, no fad diet, simply learn how to eat well for life - - - JOIN MY HEALTH/FITNESS NEWSLETTER A free newsletter to provide you with Eat Run Lift article updates, fitness tips, discounts and freebies! http://eepurl.com/baLLKj - - - SHOP MY PHONE CASE COLLECTION A set of minimal phone cases for both iPhone and Android http://bit.ly/25iK1RG - - - MY POPULAR VIDEOS Gluten & Dairy Free Meal Prep http://bit.ly/2sST0dW 30 Healthy Habit Hacks http://bit.ly/2oHrEmC My Fitness Story http://bit.ly/2tmuxOK How to Become a Morning Person http://bit.ly/1PrmiB5 Get Over a Weightless Plateau http://bit.ly/1nBdd2y - - - HELPFUL PLAYLISTS Minimalism series playlist http://bit.ly/232N9jD PCOS/Vlogs playlist http://bit.ly/2u00xGA - - - MUSIC USED IN THIS VIDEO (Every track, in order) Title: Too Far Away by Direct from Too Far Away Listen on Spotify: https://open.spotify.com/album/3HeCbnKDvJB3CxOM5vdSBz Title: Nobushi by Reach from Nobushi Listen on Spotify: https://open.spotify.com/album/1XepDDAzSP6rHFVwgZQODW iTunes Download Link: https://itunes.apple.com/ca/album/nobushi-single/id1273889195?uo=4&&app=itunes&at=1010ls5U&ct=LFV_9463d3d05f48bb7f8e19f45e7d21e160 Title: How U Like Me Now (feat. Roniit) by Savoy from How U Like Me Now (feat. Roniit) Listen on Spotify: https://open.spotify.com/album/2uvuVKSTYqiSaFz59Fk9DJ iTunes Download Link: https://itunes.apple.com/ca/album/how-u-like-me-now-feat-roniit-single/id1273888581?uo=4&&app=itunes&at=1010ls5U&ct=LFV_487430ba6e1178e6baeca7e2f62b059a Title: Entropy by Mr FijiWiji & Direct from Entropy Title: Night After Night by Rogue from Night After Night Video Link: https://www.youtube.com/watch?v=c6P7iqvq1Og iTunes Download Link: https://itunes.apple.com/ca/album/night-after-night-single/id897546502 Title: Broken Bones (feat. Cassandra Kay) by PIXL from Broken Bones Video Link: https://www.youtube.com/watch?v=BK2x9DEPV-I iTunes Download Link: https://itunes.apple.com/ca/album/broken-bones-feat.-cassandra/id890511884 Listen on Spotify: http://open.spotify.com/album/2GGCiCoAFuiXRJT8dN3WO2 Title: Too Late by Rootkit iTunes Download Link: https://itunes.apple.com/ca/album/too-late/id876565188?i=876565190&ign-mpt=uo%3D4 Listen on Spotify: https://play.spotify.com/album/3IquHhImu2Z9AdqoJ08QhB?play=true&utm_source=open.spotify.com&utm_medium=open Video Link: https://www.youtube.com/watch?v=ZmhwOS11ciM Title: Surface by Aero Chord iTunes Download Link: https://itunes.apple.com/ca/album/surface/id868153347?i=868153387&ign-mpt=uo%3D4 Video Link: https://www.youtube.com/watch?v=BrCKvKXvN2c Listen on Spotify: http://open.spotify.com/album/1zN6UAifpSmyow9TbLBRwD Title: Out On a Limb (feat. Jonny Rose) by Mr FijiWiji iTunes Download Link: https://itunes.apple.com/ca/album/out-on-limb-feat.-jonny-rose/id852511399?ign-mpt=uo%3D4 Video Link: https://www.youtube.com/watch?v=65Rbd4iXMvA Title: Follow You (feat. Danyka Nadeau) by Au5 from Follow You Video Link: https://www.youtube.com/watch?v=e07zwkNoeLA - - - SPONSORSHIPS/ENDORSEMENTS This video features no sponsorship. None of the links in the description box are affiliate links.
Views: 667215 Rachel Aust
Weight Loss Minneapolis MN | We Help You Lose Weight
 
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http://tinyurl.com/m4eqgly Weight Loss Minneapolis Lose Weight in Minneapolis, or anywhere else you might live. Have you ever struggled to lose weight? Dumb question, everyone has, in Minneapolis with the long winters and lack of daylight winter is a very difficult time to lose weight. What would be ideal is a weight control program that provides you with the knowledge and the power to achieve daily, measurable weight loss victories. It is more of a manageable lifestyle change than a short term solution to weight management. Coming from Minneapolis and struggling with weight loss, I know how long winters can make you diet and exercise go out the window especially with the holiday season and party after party that tests the will of any diet. Take a look at an alternative that is easy to use and doesn't cut into your busy lifestyle. It's easy and simple! You'll be glad you did. Click this link now: http://tinyurl.com/m4eqgly http://www.youtube.com/user/WeightLossMinnesota
Views: 4839 WeightLossMinnesota
Weight Loss Pamper Spa Party Promo
 
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http://www.firstfruitnaturalhealinghome.com
Views: 143 Nancyjwilliams25
How to Lose 10 Pounds FAST Before Your Vegas Vacation
 
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Course: https://jacobslifeinvegas.teachable.com/purchase?product_id=601712 Let's do business together! What a great way to reach a solid responsive audience of people who love Las Vegas. You can sponsor a video, get a shout out, or sponsor the whole channel. Send all inquiries to jacobsvegassponsors@gmail.com ----------------------------------------------------------------------------------- Join me and others on Patreon: https://www.patreon.com/jacobslifeinvegas ---------------------------------------------------------------------------------- How To Reach Me: Book 1 on 1 Consulting: https://clarity.fm/jacoborth ----------------------------------------------------------------------------------- TIP JAR PayPal: https://www.paypal.me/jacoborth ----------------------------------------------------------------------------------- MY PRODUCTS Get Fit For Your Las Vegas Vacation! https://jacobslifeinvegas.teachable.com/p/las-vegas-weight-loss/ Moving to Las Vegas Beginner’s Guide https://gumroad.com/l/vFgeJ Making Money in Las Vegas with Uber & Lyft https://gumroad.com/l/kFPIY -------------------------------------------------------------------------------------- Before You Go to Vegas https://kit.com/Jacoborth -------------------------------------------------------------------------------------- For all business inquires contact jacobsvegassponsors@gmail.com Mailtime Address 8020 S. Rainbow Blvd. #100-228 Las Vegas, NV 89139 http://www.jacobslifeinvegas.com XXXXX Here's me on Facebook! https://www.facebook.com/JacobslifeinVegas-281682135353468/ Photos of Vegas! https://instagram.com/jacobslifeinvegas/ Here's me on Twitter! https://twitter.com/JacobsVegasLife Check out this course on Teachable that I created to help men and women lose body fat, drop their weight and improve their health and their physique for their upcoming trip to Las Vegas. These two diets are a great way to lose weight and get fat off of your body. These diets can even be used in combination to lose fat very quickly. You can do these diet plans several months before you vacation or even just one, two or three weeks ahead of time. Enjoy the results! How to Lose 10 pounds fast before your Vegas Vacation https://www.youtube.com/watch?v=usSGpBVTNOU =============================== Thanks for watching! Please subscribe http://www.youtube.com/user/JacobslifeinVegas?sub_confirmation=1 DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support! This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.
Views: 4744 JacobslifeinVegas
21 Day Challenge To Lose Weight, Get Healthy
 
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Kristin Shane, of Fly Feet Running, says it takes about 21 days to form a healthy habit (3:22). WCCO Mid-Morning – Jan. 3, 2018
Boot Camp Spain 2015 - Weight Loss Luxury Retreat - Christmas Special Offer
 
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Boot Camp Spain 2015 - Weight Loss Luxury Retreat - Christmas Special Offer http://www.lavidabootcamp.com/ Boot Camps Spain 2015, Lose Weight Fast at our Luxury Health + Slimming, Detox Retreat in Javea, Costa Blanca Workouts, Fitness, Retreat, Fitness Camp, Weight loss, Diet, Last minute Christmas present, Health, Nutrition, Slimming, Detox, 7 day weight loss plan Boot Camp Spain, Boot Camp Europe, Luxury, Beach, Weight loss... Award winning All-inclusive weight loss holiday retreat spain ============== At La Vida Boot Camp our aim is to ensure you achieve your goals in a comfortable and friendly environment , your home away from home. At our 7 day Boot Camp we teach sustainable weight loss programs, alongside high intensity pound shifting workouts. We cater for every ones fitness levels with a carefully planned fitness regime designed by our ex-military training staff, for you to get maximum results from you stay with us. We also offer luxury accommodation, good healthy nutritional food and beautiful surroundings. We are situated in the beautiful town of Javea, locally known as the jewel of the Costa Blanca. Only 1 hour from Alicante airport, our free transfer service makes it quick and easy to get to and from our Boot Camp. Javea also offers a sub tropical climate, which delivers mild temperatures between October and April, this coupled with 325 days of sunshine, picturesque countryside, mountain ranges and unspoiled beaches makes Javea a superb location for our Boot Camp training. LA VIDA BOOTCAMP IF IT DOESN'T CHALLENGE YOU IT WON'T CHANGE YOU 00 34 670 879 158 info@lavidabootcamp.com ​Our luxurious villa boasts deluxe en-suite bedrooms, all with picturesque views. The spacious living areas, heated pool and secluded setting makes it the ideal place for relaxing after a hard days workout. Boot Camps, Spain, 2015, Lose Weight, Fast, Luxury, Health, Slimming, Detox, Retreat, Javea, Costa Blanca, Workouts, Fitness, Fitness Camp, Weight loss, Diet, Last minute, Christmas present, Healthy, Nutrition, 7 day, weight loss plan, BootCamp Spain, Boot Camp Europe, Beach, Award winning, All-inclusive, weight-loss, holiday, spain, fat loss 1st-Page-Ranking http://1st-Page-Ranking.com #1stpage #seo #seoexperts #firstpage #googleranking
8 CHEAP and EASY Ways to LOSE WEIGHT & Eat Healthy ON A BUDGET| Little Things That Get BIG Results
 
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↓ OPEN THIS FOR MORE INFO ↓ ★SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★ ★Check out my Spotify Playlist HERE: http://bit.ly/2wpBZbu★ →Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7 →Get instructions on how to win the blender bottle here: https://youtu.be/hGXSAvTNmu8 →This video is NOT Sponsored ★Hey guys! Today I’m going to teach you how to lose lots of weight on a budget! These are very cheap and easy solutions. Thumbs up and subscribe please! Love yall!★ →See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8 →See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8 →Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk →See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0 →Healthy dessert prep: https://youtu.be/_X2o3VLPJa0 →What I eat in a day: https://youtu.be/YDKkX8562Xk →How I grocery shop: https://youtu.be/qoLLlao9mm4 →See my Vegan meal prep: https://youtu.be/GAUJaMWusxU →See my body care video: https://youtu.be/eEye210tPVw →See another body care video: https://youtu.be/Fmzxq1onYUs →See what I do in a day: https://youtu.be/yLPzdr-P9Jc →See my detox drinks 1: https://youtu.be/hGXSAvTNmu8 →See my detox drinks 2: https://youtu.be/JoVvhEweb9Y ★Great Information Links★ →Paleo Living Basics: http://thepaleodiet.com →Get the BEST fitness/calorie counting apps HERE: http://bit.ly/2urPPZa →Calculate your amount of calories needed per day: http://bit.ly/2vHAlnx →Grocery List App: https://apple.co/2mhIsR2 →15 BEST Grocery List Apps: http://bit.ly/2mfOphu →Check out my BeachBody Coach site: http://bbbd.info ★Favorite Food Prep Fitness Items/Foods (Shop with my links and I will earn commission)★: →Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7 →Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze →Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →2nd protein: http://amzn.to/2k5ZAdT →Health zone grill: http://amzn.to/2bWOdl6 →Crock Pot: http://amzn.to/2iLHt8d →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Ninja Blender: http://amzn.to/2dQruDk →Favorite lunch boxes: http://amzn.to/2erC5be →Pressure Cooker XL: http://amzn.to/2jS3ROa →Vegetable Chopper: http://amzn.to/2ivJVUP →Bowflex dial up weights: http://amzn.to/2e9jDqH →Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →Health zone grill: http://amzn.to/2bWOdl6 →Food Scale: http://amzn.to/2ccyolF →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Stretch arm bands: http://amzn.to/2dB9gZv →Fitness for Dummies: http://amzn.to/2FtNlzu →Weight Training for Dummies: http://amzn.to/2AQukn6 ★Favorite Fitness DVDs★ →Jillian Micheals: http://amzn.to/2wKubA8 →Jenette Jenkins: http://amzn.to/2wwvG5p →The FIRM: http://amzn.to/2wwvMdh →Check out my BeachBody Coach site: http://bbbd.info ★Tech Items: →Camera-Cannon 80D: http://amzn.to/2e0axd8 →Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA →Lens 2: http://amzn.to/2e7Fa0x ★Visit me on my Blog: beautifulbrwnbabydol.com ***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)*** ★JOIN ME★: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol Twitter: @ButflBrwnBbyDol Snap Chat: @BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Song: Wasted Education 2 By: Anders Bothén
Views: 24079 BeautifulBrwnBabyDol
Orbera Testimonials: Rosanne
 
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Rosanne shares her experience and joy with the Orbera weight loss balloon. Hear why she's thrilled to continue her weight loss goals and completely satisfied with her procedure from Allure Medical Spa.
Views: 686 Allure Medical Spa
Swim Spas Minneapolis - Exercise Spas and Lap Pools on Sale
 
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Swim Spas Minneapolis - Exercise Spas and Lap Pools on Sale ☎ 651-731-9745 | http://hotspringgreen.com/ | Shopping for a Backyard Aquatic Fitness Pool? Call Us. We Sell and Service Endless Pools - the Leader in Aquatic Fitness. Stop By One of Our Modern Showrooms and Take a Test Swim How a Swim Spa Can Boost Your Fitness Staying in great shape isn’t always easy. Weight gain, stress and lack of sleep are often difficult to manage. Luckily, you don’t need to join an expensive gym to reap the benefits of aquatic exercise. Here’s how a swim spa can boost your fitness—at any age. Cardiovascular Conditioning - Buoyancy reduces strain and pressure on the joints, making swimming painless, even with a chronic condition. A few laps in the morning in the swim spa before starting the day can strengthen muscles and boost energy for a happy, healthy you. Easy Weight Loss - A fun activity that’s safe on the joints, swimming for 20 minutes 3 times a week can help you slim down in no time. Once you reach your target weight, it’s easy to change up your fitness routine with underwater treadmills, free weights and resistance bands. Tone and Strengthen Muscles - A swim spa is the perfect environment to use the natural resistance of your own body weight to sculpt and tone muscles. The best lap pools can be equipped with a wide range of accessories for increasing muscle strength in the safety of water and from the comfort of home. So Go Ahead, Take a Swim, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot. To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at ☎ 651-731-9745 or visit our website at: http://hotspringgreen.com/swim-spas Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745 https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood https://maps.google.com/?cid=15204685051893695044 Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310 https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina https://maps.google.com/?cid=1550994900675349522
TRICKS TO WEIGHT LOSS (I LOST 65+ LBS)
 
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"Get Your Period Handbook" link: https://sellfy.com/p/38ei/ The "Get Your Period Handbook" has over 250 pages, answers over 100 FAQ's (about life, hormones, stress, diets, exercise, health, etc.) shares my own personal experience with regaining not only my period (twice!), but also both my mental and physical health when it comes to food and exercise; references numerous studies and research, has tons of real-life testimonials from girls I've worked with, 25 easy-to-make recipes, and lays out how to literally heal your body, fix your mind, and change your life for good. Though this book focuses on getting your period, it would also be beneficial for anyone and everyone (even guys!) struggling with food and exercise issues. Chapters include: - The Birth Control Pill - Why Am I So Bloated? + How to Fix It - Are you Addicted to Exercise? + Quiz - I LOVE to Exercise! - What Can We Learn from the Minnesota Starvation Experiment? + Disordered Eating During Puberty - Do You Have Orthorexia? + Quiz - Why Diets and Workouts Haven't Worked for You - Signs That Your Period is Right Around the Corner - Tips for Dealing with PMS - Best Foods to Get Your Period Back - Guard Your Mind! - The Power of Positive Thinking - Asking for Help - FAQ (hair loss, PCOS, binge eating, weight gain, depression, counting calories, etc.) - My Letter to You - Grocery "Must-Haves” - Recipes "30 Days to Loving Yourself" link:https://sellfy.com/p/UFbk/ "30 Days To ng Yourself: Daily Tasks For Overcoming Self-Hate, Anxiety, & Stress" is a 30 day plan, filled with daily tasks designed to completely change your life, one step at a time, one day at a time. Just like you, I know what it’s like to look in the mirror every day and not particularly like what I see. Not just on a physical level, but also on a mental and emotional level. At some point in your life, or maybe it was ever so slowly, you started to change. Things got different. Over time, you slowly started to lose your excitement for your life and for who you are as an individual. Years ago, the same thing happened to me. I went through a very difficult time and I no longer had the vigor for life that I used to. Things just felt “off.” Every day would just drag along, I was always waiting for the next best thing to happen in my life, living for the weekends (only to do nothing on the weekends), feeling self-pity and dreaming of a better, more happy, fun life, the life like I “used to” have or I “could have” or like someone else had if things could only change. I dealt with low self-esteem, low self-confidence, self-hate, anxiety, worrying, always wanting this or that, never being content, living in the past and day-dreaming of the future when things would change and I would finally be happy. I kept thinking if things were different, or like they used to be, then all my problems would go away. I believed that if I could only have this or if that certain thing could change in my life then my life would finally be different. But that wasn't the case, and along the way I figured out the secret. There was one key that unlocked the door to me loving my life, loving myself, and beating the anxiety and stress once and for all. There was one thing I had to do to see results. And that's what this book is all about - it's a guide to help you get to that point. It's 30 days of tasks that I have implemented in my own life to make me successful in finally, genuinely, loving myself and my life. Finally waking up every single day with joy and happiness, stress-free and excited for the day. Finally accepting my body, accepting where I am in life, loving my job, the place I lived, the things I did every day, and my relationships. Finally loving my life. The point of this book is for you to learn to truly loving yourself, your life, your body, your job, your relationships, the things that happen with you day-to-day, not someone else's. It's about you learning to cope with certain situations, accepting certain things, and creating the right habits that will change your life. And I can promise you, if you commit to the 30 days, you will undoubtedly see a change. And not just any change, but a drastic change.
Views: 10938 This Girl Audra
Tranquillity Day Spa advanced treatments help people to look and feel better
 
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We carry Ideal protein at Tranquillity day spa. Guranteed weight loss.50 different protein packs to choose from. Great taste!!!!!
Views: 1141 tranquillitydayspa
Simplicity Salon and Boutique
 
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Simplicity Salon and Boutique Staples MN , Permanent Cosmetic Make Up, Updo, Coloring, Perms, Cuts Acrylic Nails, Formostar Body Detox (Weight Loss, Pain Management), Ear Candeling, Tanning & Spray Tanning, Body Piercings, Spa Pedicure and Spa Manicure, Body Sugaring, Waxing, Hair Extensions, Clothing, Handbags, Jewelery
Views: 175 TullyTubeNetwork
Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion
 
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Join Adriene for this sweaty cleansing Yoga For Detox practice! This detox yoga sequence is designed to make you sweat as you build strength and twist it out. Massage the internal organs, tone the body and shed weight with this mindful yoga flow for detoxification and digestion! GO DEEPER at www.yogawithadriene.com CONNECT with me on Facebook: https://www.facebook.com/yogawithadriene FLY like the wind onTwitter: https://twitter.com/yogawithadriene Intro music by Shakey Graves www.shakeygraves.com
Views: 3181902 Yoga With Adriene
How To Break A Weight Loss Plateau (Step By Step Guide)
 
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In this video you'll discover a full step by step guide on how to break a weight loss plateau. ►If you found this video helpful hit Subscribe to support the channel and share the video with your friends to spread the word◄ First, let's define a plateau. Weight loss isn't linear, your body weight changes will often be in spurts. A plateau is defined as a period of about 4 - 6 weeks where you were stuck at a certain body-weight. There's only 3 possibilities for a weight loss plateau: Type 1 - Not adhering to the program Type 2 - New caloric maintenance Type 3 - Water Retention Effect It can be one or a combination of all 3 factors. Type 1 Plateau - Not adhering to the program We can look at 2 categories: 1. Conscious - You know you're not following the program. The hard thing is essentially to admit to yourself that you are having a hard time following the diet. 2. Unconscious. People often fail without even knowing. Study of 224 subjects http://www.nejm.org/doi/full/10.1056/NEJM199212313272701#t=article showed that people claimed 47% less caloric than they actually ate and overestimated activity by 51%. A few high calorie meals here and there can easily erase a week's worth of caloric deficit. Both of these conscious and unconscious issues are usually solved by objective tracking using tools like MyFitnessPal. Type 2 Plateau - Arrival At New Caloric Maintenance This is normal and to be expected. This is why tracking is key. Breaking through type 2 plateaus Once you reach this plateau there's 3 options to overcome it: 1) Eat less calories 2) Add more exercise 3) Combination of both To pick which of those 3 you can use first you want to analyze and see what is the most realistic plan of action for you. Type 3 Plateau - Water Retention The "Whoosh" Effect This is where people panic after waking up every morning to see no progress on the scale. Maybe you're eating too much? Maybe you're not doing enough cardio, maybe there's too many carbs? This is especially true for people who combine large amounts of activity with large caloric deficit. Most people lack patience to wait it out so they cut calories further and/or increase activity which just makes the problem worse. Solution 1 (Best option): Patience Simply be patient if you are adhering to your diet and exercising, there is no magic that is preventing fat from being lost. It's just being masked by water retention! You will dump the water eventually. It's not uncommon to be stalled for 2-3 weeks to wake up 4-6 pounds lighter seemingly overnight just by waiting it out. Solution 2: High Carb Refeeds Minnesota Starvation Experiment (https://www.goodreads.com/book/show/472138.The_Great_Starvation_Experiment) during World War 2. The objective of this study was to establish guidelines for properly refeeding war prisoners. The men were getting 1500-1800 kcal per day in a controlled setting lasting 6 months, with moderate amounts of daily activity. At the start men were losing weight linearly, about 2 lbs per week. However, after some time the weight loss occurred in "bursts" with long periods of plateaus. Water retention was noticeable in most men and in some cases quite severe. Half-way through the study they allowed men a relief dinner to celebrate the progress. A big meal of 2300 kcal was served and that night everyone got up more often than usual to urinate. The next day they discovered that they had each lost several pounds. This was not a one-time occurrence. When the experiment was over and the refeeding began, the men continued to drop weight until calories were increased substantially. Solution 3 - Diet Break Take a break from dieting by going to maintenance calories for 1-2 weeks and get used to the new weight. Solution 4 - Relax Do something fun and relaxing that will reduce your stress levels and you'll experience a drop in weight. Often when people go on a holiday after a long diet this tends to happen. Solution 5 - Sleep https://www.youtube.com/watch?v=oce0_CvRaSY One of the many reasons to get enough sleep is inadequate rest increases cortisol levels, which, as you know, increases water retention. Hope you enjoyed! Post any question you have in the comments below! Talk soon, Mario Free Workout Plans: Beginner Routine http://shockingfit.com/workout-routine-for-newbies/ Intermediate & Advanced http://shockingfit.com/lean-and-strong/ Bodyweight Home And Travel http://shockingfit.com/full-body-no-equipment-routine For more fitness, nutrition and personal development tips check out: Facebook: http://facebook.com/shockingfit Instagram: http://instagram.com/mariotomich Snapchat: http://snapchat.com/add/mariotomich Website: http://shockingfit.com Music Used: Jim Yosef - Firefly [NCS Release] https://www.youtube.com/watch?v=x_OwcYTNbHs Follow Jim Yosef SoundCloud https://soundcloud.com/jim-yosef Facebook https://www.facebook.com/jimyosefmusic YouTube https://www.youtube.com/user/Jimboows
Views: 41800 Mario Tomic
Swim Spas Minneapolis - Exercise Spas and Lap Pools on Sale
 
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Swim Spas Minneapolis - Exercise Spas and Lap Pools on Sale ☎ 651-731-9745 | http://hotspringgreen.com/ | Shopping for a Backyard Aquatic Fitness Pool? Call Us. We Sell and Service Endless Pools - the Leader in Aquatic Fitness. Stop By One of Our Modern Showrooms and Take a Test Swim How a Swim Spa Can Boost Your Fitness Staying in great shape isn’t always easy. Weight gain, stress and lack of sleep are often difficult to manage. Luckily, you don’t need to join an expensive gym to reap the benefits of aquatic exercise. Here’s how a swim spa can boost your fitness—at any age. Cardiovascular Conditioning - Buoyancy reduces strain and pressure on the joints, making swimming painless, even with a chronic condition. A few laps in the morning in the swim spa before starting the day can strengthen muscles and boost energy for a happy, healthy you. Easy Weight Loss - A fun activity that’s safe on the joints, swimming for 20 minutes 3 times a week can help you slim down in no time. Once you reach your target weight, it’s easy to change up your fitness routine with underwater treadmills, free weights and resistance bands. Tone and Strengthen Muscles - A swim spa is the perfect environment to use the natural resistance of your own body weight to sculpt and tone muscles. The best lap pools can be equipped with a wide range of accessories for increasing muscle strength in the safety of water and from the comfort of home. So Go Ahead, Take a Swim, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot. To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at ☎ 651-731-9745 or visit our website at: http://hotspringgreen.com/swim-spas Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745 https://maps.google.com/?cid=15204685051893695044 Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310 https://maps.google.com/?cid=1550994900675349522
Can Chiropractic Help Me Lose Weight?
 
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The 3 Minute Chiropractic Seminar by Dr Ryan Hetland, Your Twin Cities Gonstead Chiropractor. For a Free no-obligation consultation call 651-756-7941, or for more information go to https://www.riverheightsclinic.com/
Views: 996 DrRyanHetland
Women's Only Fitness, Fat Loss & Fun Retreat 2013
 
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Announcing the first annual Women's Only Fitness, Fat Loss & Fun Retreat in the mountains of Asheville, North Carolina, hosted by fitness professionals Jen Sinker, Neghar Fonooni and Jill Coleman. Nutrition, exercise, mindset, hiking, workouts, social hour and optional fitness business coaching. All the info at http://jillfit.com/FFF
Boardwalk EXTREME WEIGHT LOSS Winona Minnesota
 
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http://Boardwalkfitnesswinona.com http://ironradio.org
Views: 548 Boardwalk Fitness
New Weigh In & What I Eat In A Day | FDOE | 12 Week Body Transformation Vlog #6
 
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New Weigh In & What I Eat In A Day | FDOE 12 Week Body Transformation Hello Everyone, I SET A GOAL TO GET A FLAT STOMACH AND LOOSE MY BELLY AND STOMACH FAT. i WILL BE GOING ON A 12 WEEK BODY TRANSFORMATION FITNESS CHALLENGE. I WILL DOCUMENTING MY JOURNEY. I HOPE YOU ALL ENJOY MY JOURNEY. Nuzest Clean Lean Protein Powder (Rich Chocolate) https://www.nuzest-usa.com/ref/205/ Use Discount Code Felicia15 I am a Nuzest Ambassador PLEASE SUBSCRIBE FOR MORE CONTENT! youtube.com/c/FeliciaMesadieu --------------------------------------------------------------------------------- ***Affiliates Panel*** -------------------------------------------------------------- SIGMA BRUSHES http://goo.gl/gXeANo ------------------------------------------------------------------- Products Mentioned Salad Spinner http://amzn.to/2q289bW ---------------------------------------------------------------------- FTC DISCLAMIER: This video contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! Equipment: -------------------------------------------------------- Nikon D3100 http://amzn.to/1Yy23Kp Ring Light http://amzn.to/1ru5SmJ Umbrella Lights http://amzn.to/1WyBzJ5 5500 Watts Daylight Bulbs http://amzn.to/1UgOmQb I edit with: Pro MAC Book '10 Dell Computer Software Adobe Premiere Elements 14 http://amzn.to/1ru5PHz --------------------------------------------------- Let’s be social! Instagram: https://instagram.com/feliciamesadieu/ Facebook: https://www.facebook.com/Felicia-Mesa... Twitter: https://twitter.com/FeliciaMesadieu Snapchat: feliciamesadieu Music: City of Angels https://soundcloud.com/lakeyinspired/city-of-angels https://soundcloud.com/lakeyinspired tags fat burning,shredded abs,shredded,burn fat,lose fat,fat loss,weight loss,lose weight,fat burning workout,love handles,ab workout,workout,exercise,carbs fat loss,carbs,healthy,meal plan,diet,what I eat in a day,full day of eating,health fitness journey,ab exercises,lower ab exercises,lower abs,lose belly fat,get lean,toned,female fitness,paleo,fat los diet,calories,paleo recipe,skinny,bikini body,bikini prep,nutrition,iifym fat burning,shredded abs,shredded,burn fat,lose fat,fat loss,weight loss,lose weight,fat burning workout,love handles,ab workout,workout,exercise,carbs fat loss,carbs,healthy,meal plan,diet,what I eat in a day,full day of eating,health fitness journey,ab exercises,lower ab exercises,lower abs,lose belly fat,get lean,toned,female fitness,paleo,fat los diet,calories,paleo recipe,skinny,bikini body,bikini prep,nutrition,iifym weight loss,weight loss tips,how to lose weight,weight loss motivation,weight loss food diary,what i ate to lose weight,how i lost weight,flat stomach fat melter,how to get rid of belly fat,weight loss story,what i eat to lose weight,lose weight without belly fat, prep life, Amanda Bucci, MontanaDanna, Grace Fit UK, Whitney Simmons, Sarah's Day, Heidi Sommers, Bulking, Cutting, That Prep Life , Bikini Competitor, loose body fat, Wellness, intuitive eating, macros, track your macros, kettleball exercises, kettleball swings, kettleball workout for fat loss, HIIT Training, Boxing, Jump Roping, circuit training, traveling jump squats, kettleball pass through, burnning calories, how to burn fat, burpees, macros, counting macros, iifym, IIFYM, Flexible dieting, bikini competitor, body builder, female body builder, female athlete, powerlifting, powerlifter, Randi Kennedy, Valentina Estebanmy diet,what I eat in a day,full day of eating,day in the life,weight loss,fat loss,how to lose fat,body update,bikini prep,low carb diet,fitness,body building,skinny,lean,diet,abs,how to get abs,healthy,meal plan,detox,gluten free,paleo,healthy snacks,whole food diet,intuitive eating,fat burning,shredded abs,burn fat,fat burning workout,workout,carbs,lose belly fat,12 week body transformation,12 WEEK WEIGHTLOSS CHALLENGE,Losing Belly Fat, FLOURLESS PANCAKES, FELICIA MESADIEU, OATMEAL PANCAKES, PROTEIN PANCAKES, TRADER JOES PEANUT BUTTER, PEANUT BUTTER ADDICT, PEANUT BUTTER JUNKIE, PEANUT BUTTER ADDICTION, OATMEAL PEANUT BUTTER COOKIES, OATMEAL RAISIN PEANUT BUTTER COOKIES, PANCAKES, OATMEAL RAISIN PANCAKES, CARROT OATMEAL RAISIN PANCAKES, NATURAL PEANUT BUTTER, FLOURLESS COOKIES, FLOURLESS PANCAKES, OATMEAL BANANA PANCAKES, EASY QUICK DESSERTS, WHAT I EAT TO LOOSE WEIGHT, EASY, QUICK, DESSERTS, BREAKFAST IDEAS, HEALTHY BREAKFAST IDEAS, CLEAN EATING, HEALTHY EATING, Ashley Que, Carib Spice, black girl losing weight, black girl weight loss, how to get a flat stomach, how to burn stomach fat
Views: 1287 Felicia Mesadieu
Evolution Med Spa of Naperville Reviews
 
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Looking for the right medical Spa in Naperville? Call 630-416-1100. Listen to the many positive client experiences in this video of Evolution Med Spa of Naperville Reviews and learn what experience you should have in a med spa like at Evolution Med Spa of Naperville. We hear from some of our very satisfied customers who had medical spa treatments with us such as, weight loss, body contouring cellulite reduction with lipo laser or laser like lipo treatments, laser hair removal, botox, injectable fillers, laser vein removal, spider vein treatments, skin tightening, massage, and other services like chemical peels provided to of the most common areas of the body like facial treatments, head and neck, arms, hands, stomach, the buttocks and hips by our team of lisenced professionals. For more information on the treatment and the benefits they bring like acne scar removal, softer skin, permanent hair loss, weight loss, cellulite reduction,decreased pain, and elimination of spider veins, Call us at Evolution Med Spa of Naperville Call 630-416-1100. http://www.evolutionmedspaofnaperville.com https://www.facebook.com/Evolution-Med-Spa-of-Naperville-1592555897689299/ https://www.youtube.com/watch?v=_BD1W3wQ8zQ Music: Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/?keywords=deliberate+thought Artist: http://incompetech.com/ https://en.wikipedia.org/wiki/Laser_hair_removal https://en.wikipedia.org/wiki/Aesthetic_medicine
Switch to a Healthy Lifestyle for Permanent Health Fix & Weight Loss: IT Professional
 
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If you want a permanent health fix in your life, change your lifestyle and follow a healthy one, says Annapurna Sharma from Gurgaon, an IT Professional and a mother of two. As she says, she learnt this invaluable life lesson from Mumbai nutritionist and lifestyle transformation consultant Munmun Ganeriwal. Annapurna had been suffering from health issues without being diagnosed correctly. Even after a correct diagnosis and subsequent surgery, she didn’t’ feel the difference she was looking for. She didn’t know what foods to eat, what she shouldn’t, she didn’t feel the energy or zeal to exercise. She tried several things including losing weight by reducing food intake and exercising a lot, and visiting detox and natural therapy centres, all to no avail. All in all, not a happy state to be in. At least until she started consulting with Munmun. Munmun helped her figure out what the problem was, helping her with food iterations, supplements and exercise as well. Now the glow on her face is back, while the black eye bags have disappeared. She feels energetic to get up at 5 each morning to exercise. She is full of zest and happy, a testament to a glorious life transformation. The key take away from Annapurna’s lifestyle transformation journey? Over exercising and/ or reducing food intake at 'Detox' spas might make you lose weight, but it's only temporary. For permanent weight loss and health fix, choose a healthier lifestyle that is sustainable and sensible. About Munmun Ganeriwal: Over the last 15 years celebrity nutritionist & fitness consultant, Munmun Ganeriwal has been dedicated to helping individuals achieve sustainable weight loss and fitness keeping in mind their modern lifestyle. For more details visit http://www.munmunganeriwal.com We are also social - https://www.facebook.com/munmun569/ https://twitter.com/MunmunGaneriwal https://www.linkedin.com/in/munmun-ganeriwal-355715122/ https://plus.google.com/111781339301135498862 https://www.instagram.com/munmun.ganeriwal/
Views: 96 Munmun Ganeriwal
MY WEIGHT LOSS STORY | TIPS & TRICKS | LITTLE MOTIVATION | HOW I LOST 17KGS WEIGHT
 
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❤New video MONDAY- WEDNESDAY - FRIDAY! ❤ Hey Beautiful Puchees, I hope you all doing good, Guys today i''m sharing MY WEIGHT LOSS STORY WITH YOU ALL.. HOW I LOST UPTILL NOW TOTAL 17 KGS .. SO SHARING FEW TIPS & TRICKS HOPE THIS WILL BE HELPFUL AND WILL MOTIVATE YOU TO LOOSE WEIGHT SO GUYS, I'M MAKING YOU GUYS ALSO AS A PART OF MY THIS WEIGHT LOSS JOURNEY :) So thought of sharing with you all it might be helpful to you guys.. I hope you all will like this small efforts enjoy :) Stay Blessed, You can connect me on: ❤ FACEBOOK PAGE : https://www.facebook.com/MonallStarHe... ❤ FACEBOOK PAGE: https://www.facebook.com/monallstarde... ❤ Instagram: Monalsingh29 ❤Snapchat: monalstar29 ❤Roposo : monal91 ❤Please follow me :) ❤ DO SUBSCRIBEEEEEE ❤ For Business Enquiry and Collaboration and Sponsorship you can contact me on : EMAIL : monallstarheart29@gmail.com My previous video you can check it out here: https://www.youtube.com/watch?v=0sudkOdb-yE MUSIC credit goes to : Emma Jensen – Closer https://www.youtube.com/watch?v=8sV6A... Thank you for such an awsome track. MUSIC credit goes to : http://www.bensound.com Till next time, take care ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Keep Smiling Always , Loadzz of ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Monal❤
Views: 1144 Radiant Affair
Meet Us At The Minneapolis Vegfest This Sunday
 
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Check Out Our Best Weight Loss Recipes http://www.rawtillwhenever.com/ebooks Jump start your weight loss on a plant-based diet: http://www.rawtillwhenever.com/cheat-sheet Life Inside A Box http://www.lifeinsideabox.com Periscope @dmanandhch Snapchat @dmanhch
Views: 2511 Handeeman
7 Minute Bedtime Yoga - Yoga With Adriene
 
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This 7 Minute Bedtime Yoga With Adriene is designed to help you wind down, stretch out and feel good. This short and gentle mindfulness practice will help you calm the nervous system and prepare for a for healthy night of rest. Prepare to feel relaxed and loved! Feb is a short month so we decided to answer the requests for short practice video with a month of Yoga Quickies. Set the tone for your evening and remember, a little goes a long way! Yoga Quickies show us that we do not need 30, 60, 75 min. That we don't always have to do legs on leg day. But rather, that the reward, the cookie, the good stuff actually just arrives when you do too. 5 min to show up and check in. Enjoy!More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene
Views: 1412933 Yoga With Adriene
Traci Mann: "Eating Lab: The Science of Weight Loss" | Talks at Google
 
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Author and psychologist Traci Mann, PhD visits Google's Mountain View, CA headquarters to speak about her book Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again. This event took place on August 3, 2015, as part of the Authors@Google series. www.TraciMann.com
Views: 9605 Talks at Google
Review Infrared Sauna Portable Weight Loss Benefits RECEIVE %30 OFF in description
 
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Review Portable Infrared Sauna Dynamic Infrared Saunas FOR SALE RECEIVE %30 off by clicking here http://bit.ly/InfraredSauna and put in offer for $1397 send us a quick message let us know you would like to receive the offer from this video and you will pay $1397 FREE SHIPPING instead of the original price of $1997.97 Personal Detoxification Weight Loss Benefits Dual Spas Portable Infrared Sauna Features 4 Dynamic bio-ceramic heaters Interior reading light Tempered glass door and 2 full length side windows Roof vent BUY HERE http://bit.ly/InfraredSauna Infrared Sauna Reviews
Views: 5814 Brent Phillips
Why I Gained 39 Fewer Pounds During Summer 2017!!
 
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This is our fourth video related to nutrition, fitness, and/or health in general. I gained a lot less weight during my 2017 summer tour compared to how much I gained during my 2016 summer tour. This video explains why that was and gives a generalized overview of the differences between both trips in regards to the variables that affected my body weight throughout the course of the trip. CHECK OUT OUR STORE AND NEW SHIRT DESIGNS: http://www.foodchallengestore.com CHECK OUT & SUPPORT MY NEW PATREON PAGE: https://www.patreon.com/RandySantel WHY FITNESS INDUSTRY COMPANIES ARE SO SUCCESSFUL? https://www.youtube.com/watch?v=CYQjw1xCAOA MANAGING CALORIES VIA "I LIFT TO EAT" MINDSET: https://www.youtube.com/watch?v=GSd4ky1ZuHc DISCUSSING CHEAT MEALS AND CHEAT DAYS: https://www.youtube.com/watch?v=pjkaJK8-IbM Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE WHILE ALSO HELPING PEOPLE BETTER UNDERSTAND NUTRITION & WEIGHT MANAGEMENT: PATREON: https://www.patreon.com/RandySantel T-SHIRTS: http://www.FoodChallengeStore.com WEBSITE: http://www.RandySantel.com FACEBOOK: http://www.facebook.com/RandySantel TWITTER: http://www.twitter.com/RandySantel INSTAGRAM: http://www.instagram.com/RandySantel MAIN YT CHANNEL: https://www.youtube.com/RandySantel Enjoy the video? Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com WATCH SOME VIDEOS FROM MY NORTHWEST USA TOUR: 45 Soft Tacos Record: https://www.youtube.com/watch?v=gRvHF5EUV4o 16" Supreme Pizza: https://www.youtube.com/watch?v=NiSWgiXayxA Huge Gyro Calzone: https://www.youtube.com/watch?v=qjBmy9FysUQ 7lbs of Chinese Food: https://www.youtube.com/watch?v=vF6B7HuSyWg Huge Breakfast Meal: https://www.youtube.com/watch?v=g8S_2ODo1m8 Triple Bi-Pass Burger: https://www.youtube.com/watch?v=3I8U-isBiCc Big Jud's 2lb Burger: https://www.youtube.com/watch?v=39_UWny_8z4 28" Pizza Challenge: https://www.youtube.com/watch?v=8lS6fJEFT7w Man vs Food Boise: https://www.youtube.com/watch?v=28JVsRrAYFk Huge Stuffed Burger: https://www.youtube.com/watch?v=JCFugQ2FFsA For Business Inquiries Only: Atlas [at] RandySantel.com ** Randy Santel is a professional eater who specializes in winning and promoting restaurant food challenges all around the world. Randy began his eating career right after winning a national body transformation contest in 2010 sponsored by Men's Health Magazine and the global hit TV series Spartacus. He is the owner and operator of the website FoodChallenges.com while also focusing highly on nutrition and fitness so that he can stay lean and in top physical shape while doing all the challenges that he does. Randy has the most restaurant eating challenge wins in the world out of all competitive eaters both past and present. He is also the number 1 source for tips and advice if you are looking to TRAIN, STRATEGIZE, and DOMINATE all types of food challenges. Please never forget to WIN BEFORE YOU BEGIN!! Video Edited by Arthur Davis of EyeScope Films: YouTube: https://www.youtube.com/user/EyeScopeFilms Facebook: https://www.facebook.com/EyeScope-Films-275505275814153 Music Credit: Funk Drum Loop 80 BPM (Free Use) https://www.youtube.com/watch?v=0mEPOdsayTw THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!
Views: 34792 Randy Santel
WHAT I EAT IN A DAY TO LOSE WEIGHT - WEIGHT LOSS TIPS - How To Lose Weight Fast, Naturally & Safe
 
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What I eat in a day to lose weight - weight loss tips & cheap meal plan - (VEGAN/VEGETARIAN/PLANT BASED) - How to lose weight fast, naturally & safe. USE CODE JOVITA10 for 10% off Get your TEAMI TEA: http://www.teamiblends.com/ ►Subscribe to my channel here: https://goo.gl/jjxGDR If you're already subscribed to my channel, please take a second to click on the bell icon next to the subscribe button under this video to join my #notificationsquad guys :* ------------------------------------------------------------------------------------------------- Other videos you may enjoy: ►Fun travel vlog: https://youtu.be/4f8mRzFALoc ►More on being Indian: https://youtu.be/FIhrsTVExNY ►Makeup mistakes that brown girls make: https://youtu.be/II86LBr-Rp4 ►How to apply makeup on dark brown indian skin: https://youtu.be/k6Vrf9PXc1o ►How to hide darkness around your mouth area: https://youtu.be/4rN80G4XuWY ►Glamorous party makeup for dark skin: https://youtu.be/VV52HsXFCu0 ------------------------------------------------------------------------------------------------- For business inquiries ONLY please contact: mrjovitageorge@gmail.com ------------------------------------------------------------------------------------------------- DISCOUNT CODES: 30% discount at OFRA: Use code JOVITA30 10% discount at AVINA Lashes: Use cose JOVITA 30% discount at Gerard Cosmetics: Use code JOVITA discount on Bellami: Use code JOVITA The camera I use: http://amzn.to/29OAclB The Lights I use for my video: http://amzn.to/29PlYQa ------------------------------------------------------------------------------------------------- You can also find me at: Fashion blog : http://www.mrjovitageorge.com/ Instagram: @mrjovitageorge : https://www.instagram.com/mrjovitageorge/ Snapchat: mrjovitageorge www.facebook.com/mrjovita : https://www.facebook.com/MrJovita/ www.twitter.com/mrjovitageorge : https://twitter.com/mrjovitageorge Pinterest : @mrjovitageorge ------------------------------------------------------------------------------------------------- Thank you TEAMI for partially sponsoring this video! Some of the links listed above may be affiliate links. Thank you for watching my love!
Views: 36104 Jovita George
Hello from Minnesota!!  On my vacation - what I'm eating and how it's going....so far.
 
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I am a Detoxification Specialist and Nutritional Therapy Practitioner who specializes in Vegan and Raw Vegan Nutrition and Transition, Deep Tissue Detoxification, and Health and Wellness Coaching. To work with me one-on-one, visit my website: http://perfectlyplantbased.com Follow me on Instagram: http://instagram.com/perfectlyplantbased Thank you for "liking", sharing, and subscribing. Have a beautiful day :)
BodyTrends- Oklahoma City Weight Management Center/ Day Spa
 
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Visit us at http://www.bodytrendspa.com . Spoil yourself with us. Beautify with us. Learn more about the Amazing Treatments to lose weight, lose inches, flatten your belly, lift your Breasts and Buttocks, remove and smooth wrinkes, without surgery, injections or Botox! Call the Oklahoma City Day Spa, BodyTrends, the ElectroSpa today. Whether you are a Mom, a bride-to-be, a beauty pageant contestant, a bodybuilder, or someone who wants tolok and feel their best. We can help. We remove inches withoutsurgery, needles, Botox. All you have to do is lie on our table, and let our VIP machines do all the work for you. You can read a book or make cell phone calls. Come to Oklahoma City and Try it for yourself. Or Call Us at 405-759-7524 Check out our Virtual tour: North OKC http://www.bodytrendspa.com/virtualtour/bodytrendsnorth/index.html South OKC http://www.bodytrendspa.com/virtualtour/bodytrendssouth/index.html Also Check out our other videos Weight loss fitness beauty VIP pageant body builder Oklahoma City fat firm lap band Botox Breast Lipo Laser Tummy Tuck
Views: 13191 H Jenkins
CALORIE RESTRICTION | THE MINNESOTA STARVATION
 
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Today I am finally doing a video talking about the Minnesota Starvation Experiment! The side effects of starvation that these men through are nearly identical to what those who have dieted or had eating disorders have experienced. Knowing about this experiment really helped me in my recovery to know that what I was experiencing was normal and a result of restricting my calories.
Views: 6618 ALICE OLIVIA
Medical Weight Loss Testimonial I hCG Program I Lose Weight Fast Safely
 
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Pam lost 15 lbs in 30 days with our medical weight loss program. Our programs were developed by our nutritionist and physician for maximum safety and effectiveness. Lose weight fast with medical weight loss in Austin, Dallas and Houston. Eliminate fat on your stomach and thighs and other problem areas. Call your nearest Novopelle for a free consult. Austin 512.462.1433 Dallas 972.239.8000 Houston 713.893.3323 http://www.novopelle.com
Views: 712 Novopelle Med Spa
WALMART WALK THRU | GROCERY SHOPPING FOR WEIGHTLOSS
 
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What do I eat to lose weight? Come shop with me and see what sort of groceries I consume that have contributed to a 16 pound weight loss with no exercise. (I'm not a dietician or nutritionist, this is simply what's working for me). If you want to ramp up your weight loss even further, join me on my weight loss journey and try out one of my work outs here on my channel. I have a goal of losing 25-30 more pounds. Let's do this together!! Welcome to my channel if you're new...welcome back if you're family!! Follow me on Instagram @bunnybirdygator Bunny Birdy Gator P.O. Box 584 Rushford, Mn 55971 Click that button and subscribe!! I am not being paid by the mentioned companies to make this video. The views in this video are strictly my own and I am not affiliated with any of these companies.
Views: 443 Bunny Birdy Gator
Mankato body wraps-Mankato Weightloss
 
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Mankato Body Wraps 931 Madison Ave. Mankato MN. Weoffer Weightlosss programs, slimming body wraps, massage, and a complete finess studio. Swedish body wraps, slimming body wraps
Views: 329 VIPBodybeautiful
HOW I LOST 80 POUNDS in 7  MONTHS! #WeightLossJourney
 
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Today Andy is sharing his weight loss routine. He talks about his workout routine, what he ate for meals, how he determined the amount of calories he needed per day, the app he uses daily and how it changed his life. If you have any questions, leave them below in a comment section and Andy will reply. Remember that we are not recommending this diet or exercise routine and we aren't claiming this is a healthy way to lose the weight. It worked for him and Andy is sharing his journey with you. Thank you for watching! FACEBOOK: https://www.facebook.com/groups/TheDreamflights/ TWITTER: https://twitter.com/dreamflight6000 PINTEREST: http://www.pinterest.com/dreamflight6000 INSTAGRAM: Dreamflight6000 Type 1 Diabetes Journey Playlist: Watch from Day 1! http://www.youtube.com/playlist?list=PLb1cuBigaAAqcuKP3IFHILsJFYRiXCSoB Our Heart Journey: Watch from Day 1! http://www.youtube.com/playlist?list=PLb1cuBigaAApGLG-zNq4c5S8ML9wIaGpq Get It or Forget Series: Watch them ALL here! https://www.youtube.com/playlist?list=PLb1cuBigaAAojtOxSC3PognCVPjpvJp-W Win or Fail Friday Series: Watch them ALL here! https://www.youtube.com/playlist?list=PLb1cuBigaAAr9Mlqaoy5k6oF816OPinC- Need to Contact Me? Amy Dreamflight6000 PO Box 22303 St. Paul, MN 55122 https://famebit.com/#/profile/dreamflight6000 Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/
Views: 4815 dreamflight6000