Lower numbers indicate that the body is acidic, while higher numbers suggest that the body is more alkaline.
It’s better for the body to be more alkaline, because an alkaline environment is bad for bacteria, viruses and cancer. However, an alkaline diet means that you shouldn’t consume meat, dairy products, rice, pastas, bread, coffee, alcohol etc. and that is way too restrictive!
On the other hand, the acidic environment could cause real damage to the body’s cells, tissues and organs, but if there’s absolutely no acid in the blood, then how would the body digest the food?
These 8 signs indicate that your body is over-acidic:
Bacteria, fungi and viruses develop in an acidic environment. When your body is too acidic, your immune system is trying hard to beat the infection and that makes your body weak. If you’re always exhausted and you don’t have energy to do your daily activities, then maybe you should get your pH levels tested for acidity.
The teeth are bones, and when bones lack calcium they get broken. When your body (in this case the saliva) is acidic, it prevents calcium absorption, making the teeth weak and prone to caries. You may also experience bleeding gums or pain when you’re drinking too hot or too cold beverages.
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