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Vitamin D Benefits, Benefits of Vitamin D, What is Vitamin D Good For, Good Sources of Vitamin D
 
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Vitamin D Benefits: These are *All the Real Proven Benefits of Vitamin D You Actually Need to Know Right Now Today... 1. 0:26 What is the Benefit of Vitamin D: Your body needs vitamins and nutrients for so many reasons. Vitamins and minerals help your body perform daily functions that you take for granted. Understanding how vitamins work and what vitamins help with what functions is important when planning a healthy diet. Keep reading to learn more about giving your body the nutrients it needs - benefits vitamin d. 2. 0:56 What Is Vitamin D Good for: Learn how minerals and vitamins react with each other before taking any combination of them. Calcium will stop the absorption of iron, for example. Additionally, you should not wash down your iron pill with a glass of milk or take an antacid medication within half an hour of taking iron - benefits of vitamin d supplements. 3. 1:26 Good Sources of Vitamin D: Although it is possible to purchase vitamin and mineral supplements in many types of retail stores, some of the best deals can be found at online sites. It is extremely important to check multiple sites and read the review on any supplement you are interested in using - use of vitamin d. 4. 1:56 Good Source of Vitamin D: It is not a good idea to just buy a bottle of the cheapest vitamin/mineral supplement you can find on the shelf. Many of these supplements are made with chemical substitutes of the natural nutrient you need. Before you invest your money in any supplement, do your research - vitamin d good for. 5. 2:26 What Are the Benefits of Vitamin D: Take your vitamins in the way that's right for you. While the best way to get vitamins and minerals is through food, you may have to take a supplement. If you struggle swallowing pills, you could find smaller or chewable pills to take. You can also use the powders that mix with water - vitamin d 3 benefits. 6. 2:56 Health Benefits of Vitamin D: If you are a smoker, you should avoid taking any supplements that contain carotene. There have been numerous studies done that show carotene can increase the risk of lung cancer. Since cigarettes can add to this risk, it would be best if you avoided taking carotene if you are planning to continue smoking - vitamin d benefits and side effects. 7. 3:26 Vitamin D Uses: Do not take vitamins because someone you know is pressuring you to do so. Everyone is not the same, which means that what works for one person may have an entirely different effect on another. If you are concerned about your body lacking vitamins, you should consult your doctor to see what he would suggest - benefits of vitamin d supplement. 8. 3:56 Benefit of Vitamin D: Are you a woman of childbearing age? If so, you may be low in magnesium. In fact, 60 percent of women or more may be deficient in magnesium. Your best it is to talk to your doctor about having tests done to measure your levels, and if you are low, pick up a supplement - vitamin d and bone health. 9. 4:26 Vitamin D Health Benefits: While vegetarian and vegan diets can be very healthy, people often are lacking in certain vitamins and nutrients. Vitamin B12 and iron are two helpful nutrients that often need supplemented by vegetarians. Vegans often need to supplement their calcium and vitamin D intake too. 10. 4:56 Vitamin D Benefits for Men: Raw or steamed veggies are ideal. Cooking frequently depletes vitamins in foods. If you need to cook vegetables, steaming them will keep the vitamins locked in while still providing a good consistency. Flash frozen vegetables contain their high vitamin content. 11. 5:26 Benefits of Taking Vitamin D: Whenever a supplement has a recommended daily allowance amount listed, don't exceed it! Do your research and find out what the consequences are of taking too much of that product. It could be sleep disturbances or even heart rhythm disturbances, so don't take an overdose lightly just because it is a vitamin. 12. 5:56 Vitamin D Is Good for: Vitamin B3, also known as niacin, is found in B complex supplements, meat, fish, eggs and cereals. This vitamin has been used to treat high cholesterol, dizziness, migraines and other circulation problems. Deficiencies in Vitamin B3 causes aggression, dermatitis, edema, insomnia and even death. 13. 7:26 Vitamin D Supplement Benefits: If you are already on medications, be sure to talk to your doctor before you take any supplements. For example, if you are on heart prescriptions, taking calcium, magnesium or potassium could alter the affects of those drugs or cause side effects. 14. 8:02 The Benefits of Vitamin D: As it was stated previously, vitamins and nutrients are essential for a healthy lifestyle. Eating well is an important part of getting the vitamins and minerals your body needs, but there are other ways. Use the information and tips listed above to make sure your body is nourished like it should be. Replay: https://www.youtube.com/watch?v=GNCgrswHmjg Resource: https://en.wikipedia.org/wiki/Vitamin_D
Vitamin D - Live at Rewind '98 (Part 1)
 
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Old skool breaks mix from Vitamin D. Recorded live at Rewind on 11-14-98. Super old skool breaks! Part 2 is also on my channel.
Views: 692 Mixtape Magic
[Remix] Bae Dont Cry - Koo ft. Dream (Vitamin D Remix)
 
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Koo Ft. Dream - Bae Dont Cry (Vitamin D Remix) Phát hành bởi Mixbox ngày 12-04-2018 Thể loại: Deep House Subscribe kênh: ►Youtube: https://goo.gl/YtGkgW ----------------------------------------­-------------------------------- Connect Koo: ►Facebook: https://goo.gl/nc5wks ►Instagram: https://www.instagram.com/imma_kuukoo ►Soundcloud: https://soundcloud.com/mega-koo Connect Hyper Music ►YouTube: http://www.youtube.com/HyperMusic ►Facebook: http://fb.com/hypermusicvn ►MixBox: http://mixbox.vn/hypermusic ►SoundCloud: http://soundcloud.com/hypermusicvn ►Email: music@hyper.vn Connect VITAMIN D PRODUCER ►Facebook: dunghuynhvitamind ►MixBox: http://bit.ly/2xFqjSt ----------------------------------------­-------------------------------- © Bản quyền thuộc về Koo và Viggas Official © Copyright by Koo and Viggas Official ☞ Do not Reup
Views: 17353 Vigga Official
How to Get the Most out of Vitamin Supplements- Thomas DeLauer
 
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How to Get the Most out of Vitamin Supplements- Thomas DeLauer: When should you take your vitamins? To learn more about how I can help you, head to http://www.ThomasDeLauer.com Many factors play a role on how available vitamins and supplements are when you take them. Fat-Soluble Vitamins: Vitamins A, D, E and K- These are stored in the liver and fat stores in your body, so you do not need to consume these every day. They are easy to get from food as they are not easily broken down by heat when cooking. These are the most important vitamins to eat with food, as the name implies, they are only absorbed and used by the body in the presence of fat. These vitamins dissolve in fat and are then delivered to the bloodstream for use in the body. Not much fat is needed, but if taking a supplement, or even eating fruits and veggies, but sure to have some fat added. If you make a healthy smoothie, add some almond butter or you favorite oil, such as macadamia nut oil. When eating salads, do not use fat-free salad dressings! Olive oil and lemon juice are great options. Be careful if you supplement these vitamins and be sure to check with your doctor if you feel you may need to do so. These vitamins are only needed in small quantities and can build up to a dangerous level if too many are taken. Vitamin D is the main fat-soluble vitamin in the US where deficiencies are common. This is due to inadequate exposure to sunlight. Fortified foods and supplements can help. Try to obtain 5-15 minutes of direct sunlight twice per week to avoid a deficiency, and if this is not possible then talk to your doctor about supplementation. Water-Soluble Vitamins: Vitamin C and B-complex vitamins are water soluble vitamins that you need to be sure to include in your diet daily. Unlike fat-soluble vitamins, these vitamins are not stored in your adipose tissue or liver and are in essence washed from your body daily. Food storage and preparation are important when making sure to get sufficient quantities of these vitamins. Deficiencies are uncommon, however vegans do not have a natural source of vitamin B12 and usually need to supplement. While deficiencies are not common, it is still important to consume daily for bodily functioning. As these vitamins dissolve in water, you do not need to take these with foods, although you can if you want to. Minerals: Calcium and Magnesium (2,4) - These are best taken with food and good to take at night. Calcium is linked to improved sleep due to its muscle relaxing abilities and magnesium has calming effects on the nervous and musculoskeletal systems. Zinc (2,4) - Take with or after meals to avoid stomach upset. Do not take with dairy as calcium hampers absorption. Also avoid taking with iron as large quantities of iron can also hurt your body’s ability to absorb zinc. Avoid taking excess zinc, which can lead to anemia through suppression of copper absorption. Iron (4) - Best to take on an empty stomach. Avoid taking with zinc, calcium and vitamin E as these can decrease absorption. If you have a sensitive stomach you may not do well when taking iron on an empty stomach. If so, take with a light meal. Probiotics (4) - Best to take 30 minutes before a meal as this is when digestive enzymes, bile salts and stomach acid are at low levels. These levels peak after a meal, so this is the worst time to take a probiotic. Fiber (2) - Be sure to separate taking fiber from other nutritional supplements as fiber can hamper mineral absorption. Fish Oil (4) – Fish Oil is best to take with food and with your multivitamin, or other fat-soluble vitamins, if you take them. The fat in the food that you eat can help to aid in digestion and absorption. As fats take a long time for your body to digest, it is best not to take fish oil pills or eat a fatty meal pre-workout. This can cause digestive upset. Multivitamins: As these contain both water- and fat-soluble vitamins, take with plenty of water and some food with fat in it, but try not to take with dairy as this can reduce your absorption of zinc. References: 1. Fat-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/fat-soluble-vitamins-a-d-e-and-k-9-315/ 2. Water-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/ 3. Get the most from your vitamin supplements http://www.foxnews.com/health/2014/04/08/get-most-from-your-vitamin-supplements.html 4. A guide to timing supplement intake https://labdoor.com/article/a-guide-to-timing-supplement-intake/
Views: 245103 Thomas DeLauer
Calcium Aur Vitamin D Ki Kami Ki Wajuhat || Vitamin D Deficiency || Calcium Deficiency || In Urdu
 
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Symptoms of vitamin d and calcium deficiency are increasing rapidly now a days but people do not know the causes of vitamin d deficiency and calcium deficiency. Even signs and symptoms of calcium and vitamin d deficiency are shown in those people who taking calcium and vitamin d rich foods. Sun is a big source of vitamin d and milk is a good source of calcium. Calcium Aur Vitamin D Ki Kami Ki Wajuhat || Vitamin D Deficiency || Calcium Deficiency || In Urdu https://youtu.be/q8Fg6K758ek ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Join Health Secrets On Following: Subscribe Now: https://goo.gl/ccWNvV Facebook: https://www.facebook.com/healthsecrets121/ Google +: https://plus.google.com/107188184958636487650 Pintrest: https://www.pinterest.com/healthsecrets121/ Visit Channel: https://www.youtube.com/healthsecrets121 Watch Videos: https://www.youtube.com/healthsecrets121/videos ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● About Health Secrets: Health Secrets is a verified and award winning YouTube channel which make videos about Health, Fitness and Beauty in Urdu and Hindi. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Health And Beauty Tips Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬●
Views: 325996 Health Secrets
Erectile dysfunction & Vitamin D
 
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Dr. K. Virdee discusses emerging research on vitamin D and erectile dysfunction. Visit www.DrKVirdee.com for more information
Views: 205583 Dr. K. Virdee
I Was Wrong When I Thought Sunscreen Lowers My Vitamin D Level, Here is Why
 
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We’ve Decided to Bust the Most Common Sun Protection Myths Out There We all love the sun, but what a pity it doesn’t actually love us back! Skin cancer is the most common cancer in the US. As of today, 1 in 5 Americans will get skin cancer in the future. This statistic is dreadful, and it’s mostly due to the ozone layer’s depletion. The number of holes in the ozone layer is constantly increasing, allowing too many ultraviolet rays to touch the surface of our planet, which leads to a fast growth of skin cancer cases. Here at Health is Wealth, we want to debunk some of the most common and harmful myths concerning sunscreen and its usage so that you can be safe from the sun at all times. The A-B-Cs of UV There are 3 types of sun rays: type A (UVA), type B (UVB) and type С (UVC). UVA rays are the most widespread and around 95% of them reach the surface of the earth regardless of weather conditions or the climatic zone. They penetrate through clouds and windows and reach our skin deeply. Along with a tan, they bring us free radical development which is one of the main reasons for aging. UVB rays are more powerful but less harmful. They have a medium wavelength and are mostly absorbed by clouds and the ozone layer. These rays are considered to be the most damaging to our epidermis. UVB rays are active from 10 AM to 4 PM and result in sunburns, cell mutations, and skin cancer down the line. Luckily, they can’t travel through windows. UVC rays don’t reach the earth at all because the atmosphere serves as a filter on their way in. 1. SPF math SPF, otherwise known as sun protection factor, is the measurement of a sunscreen’s ability to prevent UVB rays from damaging the skin. Most of us have heard that SPF 30 gives twice the protection of SPF 15. This isn’t true. SPF 15 filters about 93% of UVB rays, SPF 30 filters approximately 97%, and SPF 50 combats 98% of sun rays. The difference may seem insignificant, and you might consider going for a lower SPF (especially when you see the price). But if you’ve had skin cancer in the past or are extremely light-sensitive, a higher percentage of SPF will do the trick. “If I apply my regular moisturizer with SPF 15, then some foundation with SPF 30 and finish it with a powder of SPF 25, I’ll end up with SPF 70 on my face, and that’s good!” While you may say this to yourself, it doesn’t actually work like that either, although this equation does make sense mathematically. SPF in cosmetic products doesn’t sum up. What you’ll end up with is the highest factor of working SPF regardless of how many layers you have on your face. 2. “It’s cloudy outside — let’s ditch sunscreen!” Please don’t ever ditch sunscreen if you’re spending the day outside! Why not? Because up to 80% of the sun’s rays get through the clouds and reach the surface of the earth. What’s more, is UVA rays are active all year round, and they are much more dangerous than UVB rays which are only active from March to October. This common belief often results in the most severe sunburns, as people tend to carelessly spend the whole day outside without sunscreen when it’s gloomy outside. A cloudy day at the beach may seem like a better option for tanning as it’s not as hot, but make sure to apply sunscreen anyway. The surface of the sea also reflects sunlight and empowers it even more against you. The rest of the myths are in our video, so make sure you watch till the end! Tell us what you think about it in the comment section below! Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: http://facebook.com/brightside.mini/ Instagram: https://www.instagram.com/brightgram/ ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 678 Health is Wealth
New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer | NBC Nightly News
 
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The American Cancer Society and more than 20 other medical organizations found having higher vitamin D levels than are currently recommended reduced the risk of colorectal cancer by 22 percent. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News is a leading source of global news and information. Here you will find clips from NBC Nightly News, Meet The Press, and original digital videos. Subscribe to our channel for news stories, technology, politics, health, entertainment, science, business, and exclusive NBC investigations. Connect with NBC News Online! Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC Follow NBC News on Google+: http://nbcnews.to/PlusNBC Follow NBC News on Instagram: http://nbcnews.to/InstaNBC Follow NBC News on Pinterest: http://nbcnews.to/PinNBC New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer | NBC Nightly News
Views: 2314 NBC News
How Does Our Skin Turn Sunlight Into Vitamin D?
 
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We know vitamin D is good for us and that we get it from the sun, but how exactly does our skin make it? Do Vitamins Really Improve Health? ►►►► http://bit.ly/1RZ4T8j Sign Up For The TestTube Newsletter Here ►►►► http://bit.ly/1myXbFG Read More: Vitamin D and skin physiology: a D-lightful story. http://www.ncbi.nlm.nih.gov/pubmed/18290718 “Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D(3) in the skin has been critically important for the evolution of land vertebrates. During exposure to sunlight, the solar UVB photons with energies 290-315 nm are absorbed by 7-dehydrocholesterol in the skin and converted to previtamin D(3). “ Does Milk Really Contain Vitamin D? http://healthyeating.sfgate.com/milk-really-contain-vitamin-d-5415.html “Vitamin D is a fat-soluble vitamin, which means your body can store it in the liver and fat cells, that promotes the absorption of calcium, aids in neuromuscular function and supports the immune system. Failing to meet your daily needs affects the strength of your bones, a condition known as rickets in children and osteomalacia in adults.” Lack of Vitamin D May Have Killed Mozart http://news.discovery.com/history/art-history/mozart-vitamin-d-deficiency-110711.htm “In his high-latitude home in Austria, Mozart was probably running low on the sunshine vitamin for half the year. That deficiency may have put the musician at risk for many of the illnesses he suffered from.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Lissette Padilla on Twitter https://twitter.com/lizzette DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm
Views: 132312 Seeker
If You Eat 2 Eggs at Breakfast For a Month, This is What Happens to Your Body
 
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Please Subscribe! ▶ https://goo.gl/ksfh7M Eggs, whether boiled, poached, or scrambled, they are a great way to start your day. These little orbs are a great source of protein and amino-acids. Proteins are the building blocks of life. Every cell in the human-body contains protein. The basic structure of protein is a chain of amino-acids. You need protein in your diet to help your body repair cells and make new ones. Eggs are one of the few foods with complete proteins, that is, they contain proper proportions of all nine essential amino acids required by the body. They are also packed with numerous vitamins and minerals including Vitamin-A, vitamin-B12, Vitamin-D, Vitamin-E, folate, selenium, choline, and others. Eggs are one of the highest protein breakfast options One of the key steps you can take to help manage their appetite throughout the morning is to ensure that their breakfast choice has enough protein. 2-eggs served with 2 slices of wholegrain toast contain at least 20g of protein, much of which is of ‘high biological value’ protein, which means it is easily used in the body. This means that choosing eggs for breakfast will give you at least 25% more protein than other popular breakfast choices. Here are few of the many Amazing Health Benefits your body receives If You Eat 2 Eggs at Breakfast For a Month 1.Eggs Raises the Good Cholesterol Eating eggs leads to elevated levels of HDL (High-density lipoprotein), which is also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased the good-cholesterol level by 10-percent. 2.Can Help You lose That Extra weight Forget counting calories and cutting out carbs. The key to losing weight could be as simple as having 2-eggs for breakfast. Scientists have shown that those who start their day with poached, boiled or scrambled eggs can lose up to two-thirds more weight than others. The secret of the egg's success lies in its ability to make us feel full for longer than many other foods there-by consuming less calories. 3.Eggs help with brain development and memory. Choline, an essential nutrient found in eggs, stimulates brain development and function. It has also been linked with increasing memory-power and alertness 4.2 Eggs at breakfast can protect your eyesight. Two antioxidants, leutin and zeaxanthin, are present in eggs and have been linked to protecting eyes from damage related to Ultra-Violet exposure. They have also been associated with reducing the likelihood of developing cataracts in your old age 5.Strong Bones Hard-boiled eggs provide Vitamin-D to keep your bones and teeth strong. Vitamin-D promotes the absorption of calcium and regulates calcium levels in your blood. This process ensures that your skeleton gets the calcium it needs for strength and structure. You need 600 international units of Vitamin-D each day, reports the Office of Dietary Supplements. You get about 45 international units of Vitamin-D from one large hard-boiled egg. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 5544437 Natural Ways
10 BEST Supplements To Build A BETTER Body!
 
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Special Alpha M. BodyBuilding.com Page: http://bit.ly/2iLLYEl BodyBuilding.com http://bit.ly/2iLLYEl Special alpha m. thank you to BodyBuilding.com for sponsoring this video and for being the best fitness website in the world! Enter Code: trytiege20 for 20% Off 1st System: http://www.tiege.com 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Most of you know that Alpha used to be a personal trainer and owner of a fitness center. He also competed as a natural body builder, which he won Natural Nationals. Long before the personal training, he opened a chain of nutrition center. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that he knows more about nutrition, diet, fitness, and supplementation than style. It's him and a part of him -- for a very long time. Starting to work out was the single best decision Alpha has made -- it changed his life, and if you decide to do it, working out will change yours. He's honored and humbled to announce that BodyBuilding.com is the sponsor of this video. For the past 18 years, BodyBuilding.com has been his personal to-go resource for everything fitness related. Alpha details and emphasizes how it's the best resource out there for fitness -- and all the workouts and information are free! You can also research products and read authentic reviews. Their customer service is awesome, and their shipping is super fast. Alpha's 10 Favorite Supplements 1. Great multi-vitamin derived from whole food 2. Vitamin C 3. Omega 3 4. L-Arginine 5. ZMA = zinc, magnesium, + B6 6. Quadracarn (Alpha's 2014 video Quadracarn | Awesome Fat Loss Supplement ) 7. CLA (Conjugated Linoleic Acid) 8. 100% Whey Protein (ON) 9. Pre-workout drink (GRIT) 10. Post-workout recovery cocktail (JYM)
Views: 1271023 alpha m.
Cool kids don't cry (ACHTSTE GROEPERS HUILEN NIET)
 
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(ฝึกหัดตัดต่อ)
Views: 13973851 Vit Bun
Best Time To Take Vitamins and Supplements
 
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Do you know how to take your vitamins and supplements? Timing is everything when it comes to taking your vitamins and supplements, so we've put together a guide to help you maximize the powerful health benefits that come from taking them at the right time. Read more about this on our blog: http://blog.professionalsupplementcenter.com/the-best-time-to-take-nutritional-supplements/ Morning: -Probiotics - Probiotics are best taken in the morning on an empty stomach. • When the stomach is empty, digestive activity is quiet and stomach acid and pH balance are relatively low, increasing the chances for the helpful microorganisms to thrive. -Iron - Iron is best absorbed in the morning on an empty stomach. • Caffeine, dairy and calcium can negatively affect absorption, so it's best to avoid these for several hours after taking iron. -Multivitamins - Take multivitamins with your first meal. In the morning! • As multivitamins contain both water and fat soluble vitamins, be sure to include some healthy fats with your meal for optimal absorption. -B-Complex vitamins - Taking B vitamins with breakfast helps to boost your metabolism and convert your food into energy, which can be used throughout the day. -Vitamin C- Vitamin C is best taken in the morning to support the immune system and boost energy levels. • Vitamin C is a water soluble vitamin that lasts only a few hours in the blood stream, so if your formula recommends more than 1 tablet per day, take it in divided doses with meals to get the full benefit. Noon: -CoQ10 - CoQ10 is best taken at lunch time with a meal that contains dietary fats. • Avoid taking CoQ10 late in the day so it doesn't disturb your sleep. -Vitamin D - Vitamin D is best taken with a meal that contains dietary fats. • It's possible that Vitamin D can negatively affect sleep, so lunch time is a good time to get your Vitamin D. -Iodine - Iodine is not stored in the body, so regular intake is needed. kelp tablets taken with lunch may boost midday energy levels. -Vitamin K - Vitamin K is best absorbed along with dietary fats and ideally should be taken during the middle of the day. • Avoid taking vitamin K if you are taking Coumadin or any anticoagulant prescription drug, as Vitamin K can interfere with the effects of the medication. Night: - Fish oil - Important to support many aspects of health, fish oil is best taken with a main meal like dinner to aid absorption. -Calcium - Calcium aids nerve transmission and muscle function. To get the full benefit, take calcium in the evening along with magnesium. -Magnesium - Magnesium has a calming effect on the muscles and nervous system and may aid restful sleep. • Magnesium works synergistically with calcium, so take these together either as individual supplements or in a combined formula. In addition: -Digestive Enzymes - Digestive enzymes can be taken with any meal or within 30 minutes of your meal. Unless you have serious digestive issues, they don't necessarily need to be taken with light meals or snacks, but can be very beneficial for optimal breakdown and absorption of nutrients when taken with main meals. -Fiber - Fiber supplements may be taken either first thing in the morning or before bed. Be sure to take fiber with a full glass of water and get plenty of water during the day. Fiber can delay or reduce the absorption of certain medications so always check with your healthcare provider before taking. Should you have any questions about the best time to take supplements or any other supplement related questions, please call or email Professional Supplement Center. SUBSCRIBE TO US HERE! YOUTUBE: https://www.youtube.co/c/Professionalsupplementcenter --------------------------------- NEWSLETTER: http://www.professionalsupplementcenter.com ----------------------------------------------------------------------------------------------------- GET SOCIAL WITH US! --------------------------------- FACEBOOK: https://www.facebook.com/TheProfessionalSupplementCenter TWITTER: https://twitter.com/PscSocial PINTEREST: https://www.pinterest.com/pscenter/pins/ BLOG: http://blog.professionalsupplementcenter.com/
Ludacris - Vitamin D (feat. Ty Dolla $ign) [Official Video]
 
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Music video by Ludacris performing Vitamin D (feat. Ty Dolla $ign) Support "Vitamin D" by buying or streaming below. https://distrokid.com/ludacris Spotify http://open.spotify.com/album/6N1pMeTMcuCsFsHj1JmY1c iTunes (downloads) https://itunes.apple.com/us/album/vitamin-d-feat-ty-dolla-%24ign-single/id1215901926?ls=1&app=itunes Apple Music (streaming) https://itunes.apple.com/us/album/vitamin-d-feat-ty-dolla-%24ign-single/id1215901926?ls=1 Audiomack song https://www.audiomack.com/song/ludacris/vitamin-d Soundcloud https://soundcloud.com/ludacris/vitamind/s-c0kPN
Views: 16431840 Ludacris
Weeks 18 thru 20 - Iron Infusion, Vitamin D, Fatigue and Hair Loss | By: What Chelsea Eats
 
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PLEASE READ!! Weeks 18 thru 20 - Iron Infusion, Vitamin D, Fatigue and Hair Loss | By: What Chelsea Eats Hi Y'all, Welcome to What Chelsea Eats! I am so sorry for my hiatus. In this video I am going to tell you all about it. I have been continuing experiencing extreme fatigue - Mix of vitamin d and iron deficiencies. Not enough energy or mental focus to shoot or edit videos. I went on a trip to San Francisco - Business and Pleasure. I do have footage that I will be putting together to share with you some of the things that I did while I was there. I didn't do nearly as much as I would have liked because of the way I was feeling. Hair loss this week was even worse. My eating has not been the best over these last few weeks. I didn't really feel like cooking much. Most of what I did is lay around and do nothing. Iron Infusions yesterday - 7 1/2 hours long, mix was water, salt, sugar and iron - so I am swollen, I slept the whole day because they gave me 50 mg of Benadryl in case of an allergic reaction and 500 mg of Tylenol in case of fever. I feel much better today. This is the first day in a long time that I have felt like exercising and actually working. The iron infusion helped. I will see in 30 days where my levels are and they will tell me whether or not I will need to have another infusion. My gut says I will probably need 1 more. Continuing to take vitamin d. I take 10,000 iu's per day and some days I take 15.000 iu's. I will have it checked in 30 days as well. I will give you a weight in update next week. Sorry I have been gone so long. I missed you. Thanks for watching and I will talk to you soon. Much Love, Chelsea xoxo Visit my website at: http://www.whatchelseaeats.com "A healthy lifestyle blog that provides information on physical, emotional, and spiritual nourishment, with focus on healing, well-being and weight loss." ***---------------------------------------------------------------------------------------------*** MY FAVORITE'S (Affiliate Links) VITAMIX Blender - Get FREE SHIPPING: Enter Coupon Code: 06-009673 (Click or copy the link below) http://bit.ly/vitamixfreeship SHOP Sur La Table and get Free Shipping: (Click or copy the link below) http://bit.ly/sltfreeshipping ***-----------------------------------------------------------------------------------------------*** SOCIAL MEDIA LINKS: https://www.pinterest.com/whatchelseaeats/ https://www.facebook.com/WhatChelseaEats Facebook https://instagram.com/whatchelseaeats/ Instagram https://twitter.com/whatchelseaeats Twitter https://www.youtube.com/c/WhatChelseaEats YouTube https://plus.google.com/118330743217670185019/posts Google + Email: info@whatchelseaeats.com ***--------------------------------------------------------------------------------------------------*** I want to hear from you! Did you like the video? If so, let me know what you think by leaving a comment, rating, subscribing and sharing!
Views: 8960 What Chelsea Eats
My Top 4 Sources of Vitamin D As a Raw Vegan
 
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My favorite 4 ways to Get Vitamin D as a Raw Vegan. Check out the full written Post with much more information and references at http://www.therawadvantage.com/2013/02/ways-to-get-vitamin-d/ Treat yourself to a Tropical Raw Lifestyle Retreat, learn more Here! http://therawadvantage.com/retreats Subscribe.... comment.... Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here http://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service Click Here http://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck
Views: 37873 TheRawAdvantage
[Hindi] Vitamin D Benefits - Calcirol Granules | Calciquick Capsules in Hindi-PanTan
 
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Vitamin D Benefits - Calcirol Granules | Calciquick Capsules in Hindi-PanTan [Hindi] Dirty Bulking | Mota Hone Ke Upaye in Hindi - PanTan https://youtu.be/UGdCISfVYlU [Hindi] Amino Acids Benefits | Best Alternative of BCAA @ Rs.45 in Hindi - PanTan https://youtu.be/mdmHA4b0Css [Hindi] Peanut Butter Benefits | Best Peanut Butter In India in Hindi - PanTan https://youtu.be/QWsie7qqjTs [Hindi] Cinnamon Powder Benefits | Dalchini Ke Fayde in Hindi - PanTan https://www.youtube.com/watch?v=aYP7kaXttRI&t=7s [Hindi] B Complex Capsules Benefits - Zevit | Becosules Z Capsules in Hindi-PanTan https://www.youtube.com/watch?v=4sahBiEKz2A [Hindi] Ensure Powder Benefits in Hindi - PanTan https://www.youtube.com/watch?v=E3wk6bVuu0A [Hindi] ProtineX Powder Benefits in Hindi-PanTan https://www.youtube.com/watch?v=4HrFY... [Hindi] Types Of Milks | Nutritional Facts, Macronutrients, Vitamins, Mineral in Hindi-PanTan https://www.youtube.com/watch?v=tPZi-... [Hindi] Evion 400 Vitamin E Capsules In Hindi-PanTan Dosage | Review | Effects | Side Effects in HINDI https://www.youtube.com/watch?v=A9tiC... [Hindi] Home Made 35g Lean Protein Shake Without Protein Powder in Hindi-PanTan https://www.youtube.com/watch?v=qcSwH... [Hindi] Best Cheapest Multivitamin and Multimineral - Becadexamin from Chemist in Hindi-PanTan https://www.youtube.com/watch?v=hHHaM... [Hindi] SEACOD Liver Oil Capsules I Review, Dosage, Benefits in Hindi-PanTan https://www.youtube.com/watch?v=pfG_l... [Hindi] Bournvita Vs Boost Vs Powervita | Nutritional Facts, Price, Taste in Hindi-PanTan https://www.youtube.com/watch?v=RMn3S... [Hindi] Limcee Vitamin C Benefits in Hindi-PanTan https://www.youtube.com/watch?v=vRvZX... Thanks
Views: 131913 pantan fitness
Ain't No Sunshine - We Need Liquid Vitamin D
 
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Research suggests that the 400 IU RDI is not sufficient for most people, especially if they are unable to get their dose from the sun’s rays. Some factors that contribute to vitamin D deficiency include: Spending most of the day indoors Using sunscreen Wintertime & less sunny climates Darker skin tone (melanin blocks UVB rays, which produce vitamin D in the skin) http://www.controversyradioshow.net/shop.html THUMB 👍 UP & SUBSCRIBE :) http://www.controversyradioshow.net/shop.html www.controversyradioshow.net *** Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ***
Views: 489 Controversy Radio
Vitamin D Drops - Boys Town Pediatrics
 
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Vitamin D Drops are recommended for a baby who is only breastfed. Dr. Alexis Sawyer, pediatrician at Boys Town Pediatrics, offers an explanation of why it's important to use Vitamin D drops and how to use them. For more health tips and information, visit https://www.boystownpediatrics.org/
Views: 11349 BoysTownHospital
7 Tips about Vitamins for Infants | Baby Development
 
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Watch more Newborn & Baby Development videos: http://www.howcast.com/videos/506163-7-Tips-about-Vitamins-for-Infants-Baby-Development A newborn baby who is breastfed should start taking Vitamin D supplements at approximately two weeks of age. We like to make sure that the latch is established and the baby is breastfeeding well, but after that we do like to introduce Vitamin D, because the Vitamin D in breast milk is not transferred well and absorbed well by the baby, so those babies do need extra Vitamin D. It's sold over the counter. It's one dropper full, which is one mL, 400 units per day. Babies who are bottle-fed standard cow's milk or soy milk formula or any of the standardized formulas, actually, they are all supplemented with vitamins, so you do not need to give a baby who is on formula vitamins. That being said, some parents do believe in vitamins, and they like to give supplements. Vitamins for children do not cause harm if used in a small dosage, like the recommended child dosage that's over the counter. After age one, the baby can take the liquid drops. There are certain name brands, but it's a children multi-vitamin that's over the counter. If your doctor recommends that your baby needs iron, you might give a vitamin supplemented with iron as well. At four months, sometimes babies need more iron, especially babies who are not taking solids yet. So at four months, some doctors recommend Vitamin D drops with iron or a multi-vitamin with iron for your baby. Those are not written with a prescription, but you should discuss with your doctor what vitamins your baby needs or does not need. In addition, in different states and different localities, some of the water is fluorinated and some is not, so you need to find out if the water in your child's neighborhood is fluorinated or if you need to give your child a fluoride supplement. In New York City, the water has fluoride, so we do not give our children fluoride in the drops because that would be excess fluoride, and it would cause staining of the teeth. As a child grows, if your child eats a well-balanced diet, they do not need to take a vitamin. I often say that the more expensive the vitamin, the more expensive the urine because they usually just excrete most of it out.
Views: 65422 Howcast
Which Vitamins Should Not Be Taken Together?
 
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Googleusercontent search. Vitamins which vitamins aid in absorption; Which interfere can supplements block benefits of probiotics? Cnn. How to take supplements better nutrition magazine 6 common mistakes when taking vitamins a guide timing supplement intake labdoor. Oct 2013 if you are taking regular vitamin supplements, or thinking about it, ask your doctor before doing so. Take supplements better nutrition magazine warning do not mix these health gallery 0,,20439590,00. Vitamins & diets what vitamins should not be taken together supplement dos and don''ts which together? Findizi. The top five vitamins you should not take forbes. Take supplements better nutrition magazine warning do not mix these health. And by the way, 100 grams of spinach has healthy amounts vitamins a, c, e, k, several b vitamins, and essential minerals including iron calcium 1 mar 2011 take no more than 500 to 1,000 mg vitamin c at one time. Not i've been taking close to 20 vitamins a day for awhile now and i was just curious if there's anything in particular should not be mixing 19 nov 2008. Since zinc should not be taken with calcium and apart from iron, it is most 5 jun 2013 taking your vitamins especially important post 50, 'as the absorption of nutrients minerals can decline,' explained dr 4 jan 2017 here are that just aren't necessary to take in may actually get into bone as desired, instead calcify multivitamins containing iron at same time supplements, interferes body's ability absorb explains nature made. Do not take calcium with multivitamins or zinc and iron supplements since 8 oct 2010 are there any i should be taking the probiotics that will kill them vitamins, garlic, cranberry gels, etc. Answer the question of 16 oct 2008 meaning these vitamins should not be taken together. Which vitamins should not be taken together at the same time which and minerals or separately? . When taking either calcium or magnesium separately, limit each dose to 500 mg. They may not dissolve completely and you can't absorb any nutrients from a pill 20 jun 2014 multivitamins, health supplements, food present either alone or in combination with each other at least 65 of the 75 tested supplements. Most water soluble vitamins (eg. Most vitamins function well together if they come from 17 jul 2016 certain and minerals improve the absorption of one another while others impede block. Older adults, strict the top five vitamins you should not take forbes sites url? Q webcache. Find out the basic rules of they aren't going to interact, but you shouldn't be taking them in any case. I'll bet that no one has told you magnesium and vitamin d should be taken together in order to avoid side effects maximize absorption of. Magnesium and vitamin d should always be taken together. He explains that much of the reasoning for taking different supplements comes from looking 'consumers should not be surprised there is potential 12 jun 2015 while folate and vitamin b at same time problematic in general, ca
Dr Oz's Recommendation on Vitamins
 
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http://livingwholesome.com/index.php/category/vitamins Dr. Oz gives us a quick summary on what vitamin supplements he takes. Also, go to our blog to see our review on the best vitamin supplement brands! Here's his daily supplement regimen: 1. A one-a-day multi-vitamin with vitamins A,B,C,D, and E 2. Vitamin D-3 supplement (preferably with Calcium-Magnesium) 1,000 to 1,200 IU 3. Omega-3s (with DHA): Either Algae or Fish Oil based
Views: 1193782 livingwholesome
Testing for Hair Loss - Importance of Vitamin D, and Why Genetics are Major Cause of Hair Loss
 
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More on Hair Regeneration: http://nyhairloss.com/hair-regeneration-photos/ For more about Dr. Prasad's training and background, please go to: http://nyhairloss.com/about-us/ A 26-year-old man asks if there are blood tests to rule out other causes of hair loss aside from male pattern hair loss, such as iron deficiency or thyroid problems. New York hair restoration specialist Amiya Prasad, MD explains in this video some hair health indicators that can be measured for men, and the hormonal changes that affect women’s hair loss: 1:01 - Dr. Prasad’s background training and experience in non-surgical and surgical hair loss treatment 1:39 - How Dr. Prasad first evaluates family history in hair loss patients to establish the history of a hair loss pattern 2:28 - How Dr. Prasad examines general medical health which can be done through a standard blood test for men, including vitamin D levels that indicate hair health 3:05 - How microscopic examination of the scalp is a better way to indicate thinning hair/pattern hair loss/ androgenetic hair loss 3:34 - How nutritional status and hormone levels can be checked for general health, but 95% of all hair loss cases are pattern hair loss 3:56 - How Dr. Prasad applies the Hair Regeneration treatment on his male and female patients to treat and stop pattern hair loss reversing the hair loss process by thickening thinning hair 4:09 - How Dr. Prasad does agree with supplements such as multivitamins and omega 3 fatty acids, but people with nutritional deficiencies, less than optimal living conditions, and other stressors can still have amazing hair, you realized that pattern hair loss is truly caused by genetics 4:36 - How the Hair Regeneration treatment consists of a non-surgical injection treatment of platelet-rich plasma and Acellular matrix to stop hair loss progression, and reactivate hair that has stopped growing to start growing again 4:59 - How Hair Regeneration has reached over a 99% success rate with men and women, which has attracted patients from all over the world to Dr. Prasad’s practice, and he started TrichoStem Hair Regeneration Centers to offer the treatment outside of New York 5:18 - How blood tests generally look at thyroid hormones, iron level, liver function, and hormonal levels which can be done to get peace of mind, but also get rheumatalogical and autoimmune workups to exhaust all possibilities 6:17 - How women have hair loss more sensitive to hormonal changes, such as going on or off birth control, pregnancy, or baby delivery, so more details are taken with women before hair loss treatment 6:45 - How men are more simple to treat with hair loss, with other treatments discussed like hair transplant, minoxidil, finasteride, as well as Hair Regeneration CONNECT WITH US! Facebook ▸▸▸ www.facebook.com/DrAmiyaPrasad Twitter ▸▸▸ twitter.com/@AmiyaPrasadMD Tumblr ▸▸▸ dramiyaprasad.tumblr.com Pinterest ▸▸▸ www.pinterest.com/amiyaprasadmd Prasad Cosmetic Surgery ▸▸▸ www.prasadcosmeticsurgery.com New York Hair Loss ▸▸▸ www.nyhairloss.com TrichoStem Hair Regeneration Centers ▸▸▸ www.trichostem.com
Views: 49155 Amiya Prasad, M.D.
D Minder Free Vitamin D App - Get More Vitamin D - How Much Vitamin D From Sunlight
 
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D Minder Free Vitamin D App - Get More Vitamin D - How Much Vitamin D From Sunlight This is about a FREE vitamin D calculator which is so much more. The app is for cell phones not desktops. Yes, you could take vitamin D supplements as discussed in the video. I present why I like the timing aspect of D Minder. The D Minder tells you when during the day it is possible to get vitamin D from skin exposure. Still, there are times, depending on the latitude of your locale, when you cannot get vitamin D even when the sun is shining. D Minder sets up the relevant info input and then you push a start and stop button to get the days calculation of units of vitamin D produced by the skin. I do not go into the discussion of how much vitamin D except to note that timing your ourdoor exposure can now be coordinated to maximize your vitamin D production from sun light. You will learn a lot about vitamin and how to supplement(or when) as well as a lot about the particulars of this wonderful native source of vitamin D. Spread the word. This may change how you look at vitamin D and how you time your exercise. D Minder Free Vitamin D App - Get More Vitamin D - How Much Vitamin D From Sunlight
Vitamin D Deficiency - Signs And Symptoms Of Vitamin D Deficiency
 
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In this Video You will See 3 Signs And Symptoms Of Vitamin D Deficiency - विटामिन डी की कमी से नुकसान Vitamin D Deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood . Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout the body. Checkout the Brand New App of Wellcure Clinic ! Now Live on the Google Play Store! http://bit.ly/wellcure About Dr Ritu Jain (http://wellcureclinic.com/about-us) ------------------------------------------------------------------------------------------------------- Dr Ritu Jain is a Homeopathic Consultant and has been practicing for more than 10 Years helping individuals cure their ailments through Homeopathy. She also offer Daily Free Live Clinic on YouTube. Subscribe to this Channel to receive FREE notifications. Connect with Dr. Ritu Jain on YouTube & social media to know more....... Facebook - https://www.facebook.com/RitusClinic Twitter - https://twitter.com/ritusclinic Website - www.wellcureclinic.com ______________________________________________________________ TREATMENT PLANS Check out at http://wellcureclinic.com/treatment-plans For APPOINTMENTS, you can book through following Modes. (नीचे दिए गए किसी भी माध्यम से आप पैसा ट्रांसफर कर सकते हैं ) APPOINTMENT FEES - Rs 300/- (Subject to Change) THROUGH PAYTM TRANSFER ----------- 9303013065 THROUGH DEBIT/CREDIT CARD ----------- https://imjo.in/MXUPmq THROUGH WEBSITE ----------- http://wellcureclinic.com/clinic/homeopathy-booking/ For Ordering Medicine with Dr Ritu Jain, Pay the requested amount via this Link post Online Consultation. https://www.instamojo.com/@ritusclinic/ Patient Care Helpline Number - +91 9303013065 ______________________________________________________________ DISCLAIMER:- This video is strictly for information purpose only. Viewers are subjected to use the information provided in this video at their own risk. This channel doesn't take any responsibility for any harm, side-effect, illness and health problems caused due to use of our content or anything related to this. Information on this (Dr. Ritu Jain's) Channel is not intended to replace medical advice from a health professional and this channel does not accept any liability for any error or omission, injury, expense, loss or damage incurred by you or another party as a result of you using or relying on any information contained on this channel, wellcureclinic.com website or any linked website. While the information on Dr. Ritu Jain's Channel has been researched, reviewed and presented with all due care, the content is provided for general education and information only All users are urged to seek advice from a qualified health care professional for diagnosis and answers to their medical questions. Wishing you Good Health, Happiness and Success Thanks & Regards Team Dr. Ritu Jain. +91 9303013065
Views: 49330 Dr. Ritu Jain
GLEE - It's My Life / Confessions (Full Performance) HD
 
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GLEE - It's My Life / Confessions (Full Performance) HD Season 1, Episode 6 - "Vitamin D"
Views: 5572147 MusicOfGlee
APES**T - THE CARTERS
 
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"EVERYTHING IS LOVE" is Available Now: http://www.smarturl.it/TheCarters_EIL Beyoncé: https://www.Beyonce.com https://www.instagram.com/Beyonce https://www.facebook.com/Beyonce https://twitter.com/Beyonce JAY-Z: https://www.facebook.com/JAYZ https://twitter.com/S_C_ Roc Nation: https://www.RocNation.com https://www.instagram.com/RocNation https://www.facebook.com/RocNation https://twitter.com/RocNation
Views: 117718367 BeyoncéVEVO
Drink Milk Mixed With Honey For 7 Days, THIS Will Happen To Your Body!
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Both milk and honey offer health benefits for our bodies when they are consumed. When we combine them, the mixture offers some surprising health benefits that promotes our overall health and immunity. This powerful concoction and be consumed daily, and we will discuss how to prepare and make the drink at the end of the video. Now, lets discuss some of the wonderful health benefits drinking milk and honey consistently can offer. 1. First, drinking this mixture can promote healthy digestion. Honey is a tremendous source of prebiotics. These prebiotic nutrients work to stimulate the growth and development of gut and stomach healthy probiotics. These probiotics are beneficial bacteria for us found in both the digestive system and intestines. As well, these probiotics work to stimulate the effect of bifeedobacteria. This is a probiotic found in milk that can also promote health digestion. This means that milk and honey can help with conditions such as constipation, bloating and cramps. 2. It can also be beneficial for our bone health as some research has indicated. The honey in the mixture has been shown to work as a transport and carrier of healthy vitamins, minerals and nutrients from the foods we consume. This is especially true for the nutrient calcium. The honey and milk work together wonderfully in this way since milk is a rich source of calcium, and honey promotes the body’s uptake of it. By maximizing the absorption of calcium we consume, it can help to prevent conditions such as osteoporosis and joint inflammation. 3. Drink milk mixed with honey will also offer incredible antibacterial benefits. Research has shown that milk mixed honey has an effect on staphylococcus bacteria, even more so then when both are consumed individually. The antibacterial properties of this mixture can also help with certain intestinal disorders as well as treat respiratory disorders such as colds and coughs. 4. It can also help with insomnia and remedy sleeplessness. These effects are strengthened when milk and honey are combined and consumed together. Honey has the ability to actually elicit a controlled increase in the amounts of insulin that are secreted. This will promote the release of tryptophan into the brain, which will help promote sleep. This is because tryptophan is generally converted into serotonin, leading to feelings of relaxation. In addition, serotonin can convert into melatonin, which again can help with sleep. 5. Milk mixed with honey can also provide incredible benefits for our skin. They both have cleansing and antimicrobial properties. Again, these skin care benefits are enhanced when the two ingredients are consumed together. It can help to give the skin a healthy glow and keep it looking young and radiant. This mixture also has tremendous anti-aging effects since it is a great source of antioxidants. These antioxidants will work to eliminate free radicals in the body, which are one of the main causes of skin degradation, wrinkles and age spots. 6. Lastly, drinking this mixture consistently will provide numerous vitamins, minerals and nutrients. These include calcium, vitamin D, potassium, vitamin B12, zinc, iron and numerous amino acids. These can help to promote our overall health and also provide energy to us throughout the day. In addition to these nutrients, we will also be getting some protein, which is found in milk. If you are concerned about weight gain, please note you don’t have to consume large quantities of milk and honey for these benefits, especially if you are drinking it consistently. As well, you can use skim milk and organic raw honey for this recipe. Measure 1 cup of milk and pour it into a glass. Then add in 1 tablespoon of organic raw honey. You can even start with half of this concoction and begin drinking it that way depending on your calorie needs. This mixture can be consumed in the mornings, or at night time to help with sleep. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 628627 Foods4Health
YNW Melly "Melly The Menace" (WSHH Exclusive - Official Music Video)
 
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Watch the official music video for "Melly The Menace" by YNW Melly. Follow YNW Melly https://www.instagram.com/ynw.melly/ https://www.twitter.com/ynwmelly/ https://soundcloud.com/ynwmelly/ https://www.facebook.com/ynwmelly772/ Directed by DrewFilmedIt https://www.instagram.com/drewfilmedit/ SUBSCRIBE for more: http://bit.ly/subWSHH More WorldstarHipHop: http://worldstarhiphop.com https://twitter.com/worldstar https://facebook.com/worldstarhiphop http://instagram.com/worldstar Shop WorldStar: http://shop.worldstarhiphop.com WorldstarHipHop is home to everything entertainment & hip hop. The #1 urban outlet responsible for breaking the latest premiere music videos, exclusive artist content, entertainment stories, celebrity rumors, sports highlights, interviews, comedy skits, rap freestyles, crazy fights, eye candy models, the best viral videos & more. Since 2005, WorldstarHipHop has worked with some of our generation's most groundbreaking artists, athletes & musicians - all who have helped continue to define our unique identity and attitude. We plan on continuing to work with only the best, so keep an eye out for all the exciting new projects / collaborations we plan on dropping in the very near future.
Views: 12763897 WORLDSTARHIPHOP
The Benefits of Vitamin D - 2017 - Scientifically Backed
 
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This video looks at some of the health benefits of supplementing vitamin D. I had a lot of fun researching for this video, and took great pains to examine the primary research materials. Extreme claims require extreme evidence, and I did my best to provide that within the succinct format of this video. My intention is that this video gives anyone a grounding into some of the reasons why vitamin D supplementation is important, but also provides a research launch pad for the more interested enquirer. Here are some non-journal resources that helped me make this video: Vitamin D Council https://www.vitamindcouncil.org/ Dr. Mayer Eisenstein gives a really nice lecture on vitamin D https://www.youtube.com/watch?v=F9Naa-cUbf0 A chart which shows serum levels of vitamin D and various disease prevention https://grassrootshealth.net/document/disease-incidence-prevention-chart-in-ngml/ Unit of measurement conversion site http://www.vitamindservice.com/node/91 Vitamin D Wiki https://www.vitamindwiki.com/VitaminDWiki Here is a selection of some of the most useful studies I found on the subject: Zhu (2011) - Increased Telomerase activity and vitamin D supplementation. People given 2,000 iu of vitamin D / day. Telomerase activity increased 19.2% https://www.ncbi.nlm.nih.gov/pubmed/21986705 Hoffecker (2013) - Vitamin D and telomeres are positively correlated. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3658981/ Sabetta (2010) – People who supplement vitamin D in the Winter experience less colds and flu. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2885414/ Garland (2011) - Supplementing even at 40,000IU/day will not lead to toxicity https://www.ncbi.nlm.nih.gov/pubmed/21378345 Tomlinson (2014) - Vitamin D and strength meta-analysis https://www.ncbi.nlm.nih.gov/pubmed/25156880 Ginde (2012) - Vitamin D levels across the US (are low) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447083/ Veith (1999) - Review of literature for vitamin D toxicity – 40,000 iu / day for years is OK. https://www.ncbi.nlm.nih.gov/pubmed/10232622 Garland (2009) - Higher vitamin D levels are inversely correlated with multiple different cancers. https://www.ncbi.nlm.nih.gov/pubmed/19523595 Armas (2004) - D2 is not as potent as D3. https://www.ncbi.nlm.nih.gov/pubmed/15531486 Cannell (2008) - Massive difference in influenza between people who supplement vitamin D in winter and those who do not. https://virologyj.biomedcentral.com/articles/10.1186/1743-422X-5-29
The benefits of tanning beds over vitamin d supplements and food sources.
 
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This vid is for my friend Mat and everyone else who doesn't want to supplement with vitamin d in the winter time and rather get from UV light, which is most optimal source of vitamin d. Now I been using tanning beds for over 8 years. And I love it. It makes me feels good, especially in the winter the heat, decreases the winter blues with the light, and most importantly increases vitamin d, which helps with the bone health, increase immunity, and actually prevents some forms cancer. Also, getting vitamin d from UV has been shown to be better than supplements and food sources, which there isn't many of them..that aren't really appealing flsh liver, blood, guts, and eggs....mushrooms...then there is milk, which they supplement it in there ....and the reason why UV it is better: 1. you get more vitamin d. 2. There is no over dose of vitamin d with UV light. Just recently a popular health guru, Gary Nulls (http://www.upi.com/Health_News/2010/04/28/Health-guru-sues-over-Vitamin-D-overdose/UPI-27541272476523/), almost died excess of vitamin d. 3. You get to store it longer I go 1-2 times a week in the winter time for a half a session, which is about 8 minutes. And this is what a Dermatologist by the name of Dr. Michael F. Holick recommends, who wrote a book called UV Advantage...talking about the benefits of UV light and tanning beds. 1. You want to go to a tanning salon that uses low pressure beds (mimics natural sunlights) -95% UVA and 5% UVB -History behind tanning beds, when they first came out they were UVB (insurance policy) then UVA now it's a mix 2. You don't want to burn, you want to sun-kissed not sun burnt 3. You don't need to use lotion or oils.....these help to get a more even, deeper, and darker tan. Which they do this by helping to flatten out the skin so increases more surface area so the UV 4. Eat a low fat diet, lycopene by 45% sunburn, broccoli, grapes....we were meant to eat fruit and be in the sun 5. Also, you want to make sure the place you go to is clean and wear the safety eyewear. 6. I always go naked. Increases the total amount of vitamin d you get overall and I heard if you expose your genitals to UV increase testostorone, which in return increase strength. Maybe that's the big secret with all my all strength feats is that I tan my balls. Hopefully that answered everything you wanted to know about tanning. If you have any additional questions post it in the comments section. If there is any topics you want me to cover I'll put them on list topics I want to cover on this channel. If you are going to Woodstock Fruit Festival please sponsor me it would really help me out. So, this is it for this edition of fruit and strength. Make sure you get your lifts in, your fruit on and get some UV. It's good for you.
Views: 20826 fruitandstrength
Vitamin D Supplements
 
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Does vitamin D benefit your health? Dr. Nissen talks about who should and should not take Vitamin D ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
Views: 7019 Cleveland Clinic
Lightening (or removing dye) with Vitamin C and Shampoo
 
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Please do not leave this product on your hair for more than an hour (actually, I'd go so far to say to not leave it on for more than 45 minutes). I've noticed over the few times that I've used this method to lighten my hair that it works best with removing dyed hair and will only lift your natural hair by maybe half a level. I've also noticed that after the 45 minute mark that the Vitamin C no longer lifts/lightens your hair color. Do understand that Vitamin C can make your hair feel straw-like if you leave it on for too long, as well as make you feel sick, and even burn your scalp. Always err on the side of caution!!! If your scalp is burning at all during this process, WASH IT OUT. Thank you, all, for your love and support. Vitamin C and Shampoo Recipe Ingredients: 50-60 pills of 1000mg Vitamin C, mashed into powder. 9ish Tablespoons of clear shampoo (I used Prell but it's probably best to use a shampoo without dyes in it) Mixing bowl A spray bottle, filled with water A plastic cap, or bag Instructions: Mix vitamin C and shampoo If you feel the mixture is too thick, add another tablespoon of shampoo. Apply to damp hair. If mixture isn't spreading easily and/or you've run out of mixture, spray more water onto hair and continue to lather in. Once hair is saturated with the mixture, cover with a plastic cap (or bag) and leave for 30-60 minutes. Rinse out, wash with shampoo, and deep condition as this will make your hair dry. Follow me on my blog: www.thetypewoman.blogspot.com Let's be friends! https://www.facebook.com/theladeelyon/ Do you Instagram? Me too! www.Instagram.com/thetypewoman Twitter: www.Twitter.com/thetypewoman Google Plus: https://plus.google.com/106650402494697145845/posts Pinterest: www.pinterest.com/ladeelyon Please Note: I am doing this solely on my own and any products/companies I mention I do on my own and not by any affiliation I have with these companies/manufacturers.
Views: 187733 Ladee Lyon
How To Pick A Multivitamin Supplement for Health and Energy by Dr. Angela Agrios, ND
 
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http://www.DrAngelaAgrios.com - Multivitamins can help improve health and energy if they are high potency. In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains how to find the best multivitamins and understand potency levels. She discusses: • Centrum, a low potency multivitamin and probably not the most useful multivitamin to take. • That 100% RDA (Recommended Daily Allowance) is really the absolute lowest amount of vitamins and minerals someone needs to take every day not develop a disease state; therefore, taking supplements at only 100% RDA levels isn't really doing much. • What we really want are multivitamin supplements that offer many times the RDA to ensure we get maximum amount of nutrition for repair and healing. • Thorne Extra Nutrients is a high potency multivitamin. • Liquid multivitamins are easier to take than pills, for many people. • Morning breakfast smoothies with rice or pea protein work well. • Fiber can be added to the multivitamin smoothie. • Flax oil can also go into a smoothie. • Most nutrients in a multivitamin are water-soluble. • Vitamin A: no more than 2,500 iu for pregnant women. • Don't take folic acid; rather, take folate acid in your multivitamin. • Milk Thistle is an herb that Dr. Angela Agrios, ND recommends for everyone because it helps promote liver health. • Vitamin A ought to be in the multivitamin, as should Vitamin D. • Vitamin C and Vitamin E are important and ought to be in multivitamin supplements. • There ought to be thousands of percentages of B Vitamins in the multivitamin supplement. • Zinc, copper and selenium need to be in the multivitamin, as should magnesium and calcium (but not too much calcium). • One great formula is Pharmax Four Pillars Vitamin A: Retinol Palmitate - 2500-5000iu (unless pregnant -- in that case less than 2500iu); Beta/mixed Carotenes - 5000-25,000iu Vit D (D3 - cholecalciferol) - 400-1000iu Vit C (ascorbic acid, ascorbate - 500-1000mg Vitamin E - 400iu -- 1000iu as d-alpha tocpherol or mixed tocopherols Vitamin K up to 1mg (caution if you are on blood thinning meds) Thiamin (B1)- 50mg Riboflavin (B2, R-5-P) - 10-50mg Niacin (B3, Niacinamide) - 100-200mg B5 (pantothenic acid) - 50-500mg B6 (pyridoxine, P-5-P) - 50-100mg Biotin - 100-1000mcg B12 (methylcobalamin) - 400-1000mg Folate (5-Methyl-tetrahydrofolate)400-1000mg Choline - 10-100mg Inositol - 10-100mg MINERALS Zinc - 15-45mg Copper - 1-2mg Selenium - 100-200mcg Chromium - 200-400mcg Magnesium - 250-500mg Manganese: 5-15mg Molybdenum: 25-100mcg Calcium: 250-500mg Potassium: 100mg Boron: 5mg Vanadium : 50-100mcg Silica: up to 25mg Iodine: 50-250mcg Iron: up to 30mg Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 http://www.drangelaagrios.com/ DrAgrios@Gmail.com Video Producer: Larry Cook http://www.thenaturalguide.com larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA 90272 310-454-1345 http://www.pharmaca.com Naturopathic Medicine Naturopathic Doctor Naturopath Holistic Doctor Angela Agrios Supplements health healthy Vitamin A B Vitamins Vitamin C Vitamin D Vitamin E Zinc multivitamin best multivitamin liquid multivitamin centrum multivitamin multivitamin comparison best multivitamin for men best multivitamin for women multivitamins for women
Views: 114564 LarryCook333
Sunshine & Vitamin D - Happy Healthy Vegan
 
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In our premier vidcast, Ryan gives tips on how to best get Vitamin D, which is not actually found in food, by short but frequent sessions of sitting in the sunshine. http://happyhealthyvegan.org Music featured: Lovespirals "Feel So Good (Velloceti's Feel Good Mix)" Download this song FREE at: http://lovespirals.bandcamp.com/track/feel-so-good-vellocetis-feel-good-mix-bonus-track Follow Lovespirals at: http://www.facebook.com/pages/Lovespirals Follow Velloceti at: http://soundcloud.com/velloceti
Views: 3388 Happy Healthy Vegan
Vitamin D3 and K2 Facts ~  Why you need vitamin D3 and K2 in a supplement
 
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Vitamin D is a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. In humans, the most important compounds in this group are vitamin D3 (also known as cholecalciferol) and vitamin D2 (ergocalciferol).[1] Cholecalciferol and ergocalciferol can be ingested from the diet and from supplements.[1][2][3] The body can also synthesize vitamin D (specifically cholecalciferol) in the skin, from cholesterol, when sun exposure is adequate (hence its nickname, the "sunshine vitamin"). Although vitamin D is commonly called a vitamin, it is not actually an essential dietary vitamin in the strict sense, as it can be synthesized in adequate amounts by most mammals exposed to sunlight. A substance is only classified as an essential vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from its diet. In common with other compounds commonly called vitamins, vitamin D was nevertheless discovered in an effort to find the dietary substance lacking in a disease, namely rickets, the childhood form of osteomalacia.[4] Additionally, like other compounds called vitamins, in the developed world, vitamin D is added to staple foods, such as milk, to avoid disease due to deficiency. Vitamin K is a group of structurally similar, fat-soluble vitamins that the human body needs for post-translational modification of certain proteins required for blood coagulation, and in metabolic pathways in bone and other tissue. They are 2-methyl-1,4-naphthoquinone (3-) derivatives. This group of vitamins includes two natural vitamers: vitamin K1 and vitamin K2.[1] Vitamin K1, also known as phylloquinone, phytomenadione, or phytonadione, is synthesized by plants, and is found in highest amounts in green leafy vegetables because it is directly involved in photosynthesis. It may be thought of as the "plant form" of vitamin K. It is active in animals and may perform the classic functions of vitamin K in animals, including its activity in the production of blood-clotting proteins. Animals may also convert it to vitamin K2. Vitamin K2, the main storage form in animals, has several subtypes, which differ in isoprenoid chain length. These vitamin K2 homologues are called menaquinones, and are characterized by the number of isoprenoid residues in their side chains. Menaquinones are abbreviated MK-n, where M stands for menaquinone, the K stands for vitamin K, and the n represents the number of isoprenoid side chain residues. For example, menaquinone-4 (abbreviated MK-4) has four isoprene residues in its side chain. Menaquinone-4 (also known as menatetrenone from its four isoprene residues) is the most common type of vitamin K2 in animal products since MK-4 is normally synthesized from vitamin K1 in certain animal tissues (arterial walls, pancreas, and testes) by replacement of the phytyl tail with an unsaturated geranylgeranyl tail containing four isoprene units, thus yielding menaquinone-4. This homolog of vitamin K2 may have enzyme functions that are distinct from those of vitamin K1. http://www.nutrishield.com/
i Apply Vitamin E oil on my Face & look what happened, crystal clear skin, spotless skin, Dark Spots
 
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Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ Curry Leaves oil https://www.youtube.com/watch?v=ffDTF5RG66k Rice Water for Long Hair/ Hair Growth https://www.youtube.com/watch?v=zQ7rCthnnOA Onion Juice and coconut oil for Hair Growth https://www.youtube.com/watch?v=smNt4hZM1Ss Vitamin E oil for Hair Growth https://www.youtube.com/watch?v=SuvN2aP8adA Amla Hair oil https://www.youtube.com/watch?v=4O7gehltOqE&t=17s Garlic and coconut oil for hair https://www.youtube.com/watch?v=H8eDdQVZ9H4 Onion juice and curry leaves for hair https://www.youtube.com/watch?v=YQu4s0DzU3k Fenu greek Seeds Hair Mask https://www.youtube.com/watch?v=UOz-sXjtzaY Banana Hair Mask https://www.youtube.com/watch?v=GaLuEjuALeM Rice Water for Hair growth https://youtu.be/zQ7rCthnnOA Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Views: 7945727 Beauty recipes
Should Children Take Vitamins | What Age Do Babies Need Vitamins | Best Childrens Baby Vitamins
 
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Should Kids Take Vitamins | What Age Do Children Need Vitamins | Best Baby Vitamins | Multi vitamins For Children | Do Breastfed Babies Need Vitamins | Healthy Start Vitamin Drops Hey guys! This weeks video is all about vitamin supplements for children and why you should be giving them to children aged six months to five years. I was quite shocked when I recently read research that was presented at the Welsh Paediatric Society autumn clinical meeting. Researchers in Wales found only 30% of parents and carers said they had ever been given advice by a health professional about giving young children vitamin supplements. And nearly two-thirds (64%) of those asked said they didn't give their children vitamin supplements. DO CHILDREN NEED VITAMINS? The Department of Health (DoH) recommends all children aged 6 months to 5 years should be given supplements containing vitamins A, C and D every day. This advice has been in existence since the early 1990s, when it was endorsed by the then committee on medical aspects of food policy. However If your child is having 500ml or more of infant formula a day, they do not need any children's vitamin supplements as infant formula is fortified. Vitamins and minerals are essential for children's good health, Vitamin A: for growth, vision in dim light and healthy skin Vitamin C: helps maintain healthy tissue in the body Vitamin D: for strong bones and teeth. Growing children may not get enough of these vitamins - especially those not eating a varied diet. Breastfed babies from birth to one year of age should be given a daily supplement containing 8.5-10mcg of vitamin D to make sure they get enough. Please speak to your midwife about this if you're not already doing this. HOW TO APPLY FOR FREE HEALTHY START VITAMINS: Visit https://www.healthystart.nhs.uk/ to check if you are eligible to apply for free healthy start vitamins and to find a retailer near you. HEALTHY EATING ADVICE FOR CHILDREN: https://www.nhs.uk/change4life https://www.nhs.uk/Livewell/Goodfood/Pages/the-eatwell-guide.aspx https://www.nhs.uk/Livewell/5ADAY/Pages/Family.aspx Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist LET'S CONNECT: http://facebook.com/AbrahamThePharmacist http://instagram.com/AbrahamThePharmacist https://www.linkedin.com/in/AbrahamThePharmacist https://plus.google.com/u/4/109698449114086481589 https://twitter.com/AbrahamThePharm https://www.AbrahamThePharmacist.com https://www.youtube.com/c/AbrahamThePharmacist ABOUT ME: Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist I'm a British - Persian - Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Views: 2543 AbrahamThePharmacist
BSIDE: VITAMIN D
 
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film by Andria Millie A music town, Seattle is first noted for the jazz movement of the 50's bringing musicians to play and collaborate, thus conributing to the refined sound and strong musicianship of the Northwest. Growing up with father, Herman Brown, Motown funk musician, Vitamin D was exposed to records, rehearsal and many talented artists early on. He went on to attend Garfield High School, renowned for its extensive jazz program. With an early interest in music production and innovative by nature, Vitamin D began piecing together mix tapes, following fresh hip hop announced by local leader Mr.Supreme out of a record store in South Seattle called Music Menu. He formed the group Ghetto Children with BSelf, putting on shows at the Langston Hughes Cultural Arts Center. Vitamin D began to let it be known that he would lead in next wave of music to come out of Seattle that was hip hop. Now pioneer producer, Vitamin D makes beats and engineers most of what comes out locally such as records by Gabriel Teodros, Khingz, Common Market, Choklate, Toni Hill, Darrius Wilrich, Blue Scholars and Jake One (Vita's counterpart throughout). Not to mention, he is renowned for his production on solo albums for mega west coast leaders, Gift of Gab and Abstract Rude. Artists worldwide are taking notice and requesting contribution on their albums. Recognizing the power in the institutions and idols that helped pave the way for him, he wanted to give back to the community. Out of The Pharmacy (studio in South Seattle) as a mentor himself, Vitamin D was aware of the young local producers that would benefit from a format that showcased their skills. He started an original project in 2004 called Big Tune, a producer battle working much like emcee or dj battles (a style borrowed from Jamaican streets) where the winner of the hottest sound is determined by the people. Vitamin D was teaching at the Red Bull Music Academy at the time. Catching the attention of such a major sponsor, he was able to take Big Tune to other cities on the west coast, nationwide, and now internationally. Taking it one step further, he makes the most of his presence in cities Big Tune travels to by visiting community centers, holding workshops and talking to the kids about their potential futures doing what they love, what he loves, expressing themselves through music. Vitamin D is a true leader of our time.
Views: 3539 Andria Millie
Forbid - Vitamin D Sharp
 
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Forbid - Vitamin D Sharp Forbid makes his first appearance on Bass House Music with this dark and scary Bass House track. It's not a true banger but I hope you guys can support the creativity and variety uploaded to this channel. ♫ Get it here: http://www.junodownload.com/products/forbid-gorilla-warfare/3048930-02/ ❤ Follow us on Spotify: https://open.spotify.com/user/futurefinest/playlist/6ViSThD6IjBMKBnmtzDipB ❤ Follow us on Snapchat: BassHouseMusic ⚑ Subscribe to Bass House Music: https://goo.gl/aJPKsn ⚑ Subscribe to Future's Finest: http://goo.gl/r4BP2G ❤ Support the Artist: https://soundcloud.com/forbiduk https://www.instagram.com/helloforbid/ https://www.facebook.com/forbiduk https://twitter.com/forbiduk ❤ Support Bass House Music: https://soundcloud.com/basshouse-music https://www.facebook.com/pages/Bass-House-Music/1600139856905467?ref=hl https://twitter.com/BassHouse_Music ☆ What is Bass House? Bass House can be considered the music style from artists such as Jauz, Ephwurd, Ghastly and more. There is no typical Bass House sound, it's just music with a lot of Bass sounds. However, nowadays it's often described as a combination between House and Dubstep sounds, such as the typical "wobble". If you're a bass addict, you'll surely love this genre! Copyright Issues: If you are the owner of this uploaded content and you want it to be removed, please contact us first. Our business e-mail is displayed on our YouTube channel. - Bass House Music
Views: 8414 Bass House Music
Ludacris - Vitamin D ft Ty Dolla $ign (BV Blend Mix)
 
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*MIXED BY YOURS TRULY* *BEAT PRODUCED BY LIMIT BEATS* http://www.limitbeats.com www.instagram.com/limitbeats www.soundcloud.com/limitbeats www.twitter.com/limitbeats
Ludacris – Vitamin D ft. Ty Dolla $ign (Bass Boosted)
 
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dacris – Vitamin D ft. Ty Dolla $ign (Bass Boosted) Don't forget to leave a like and subscribe to Strident Bass! ►Become a Patreon https://www.patreon.com/StridentBass ►Twitter @StridentBass I do not own this song, all credit goes to the creators! Show some love to the creators ►Artist(s) https://www.instagram.com/ludacris/ https://twitter.com/ludacris https://www.facebook.com/Ludacris/ https://www.snapchat.com/add/tgodtydolla https://www.instagram.com/tydollasign/ https://twitter.com/tydollasign https://www.facebook.com/tydollasign ►Artwork https://alpha.wallhaven.cc/random dacris – Vitamin D ft. Ty Dolla $ign (Bass Boosted)
Views: 7872 Strident Bass
Kodak Black "Like Dat"
 
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New visual for "Like That" from Kodak's latest "Institution" project Directed By @YUNGMIK3 Shot By @20kvisuals
Views: 79373330 Kodak Black
Arclight - Vitamin D
 
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Views: 9504 electricARClight
Vitamin D Supreme with Vitamin K1 and K2 by Designs for Health®
 
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https://www.pureformulas.com/vitamin-d-supreme-60-capsules-by-designs-for-health.html Looking to provide superior vitamin D supplementation? Vitamin D Supreme with Vitamin K1 and K2 is a highly bioavailable mix of vitamin D-3 and vitamin K by Designs for Health. Finding a vitamin D supplement that absorbs and works best in your body can be difficult, as not all sources of vitamin D work best to promote healthy levels. This supplement works to effectively maintenance vitamin D levels to keep your body balanced. Vitamin K is utilized in the body to support bone health and immune system functioning. The form of Vitamin K utilized in Vitamin D Supreme is called MK-7, a superior form of Vitamin K which works to metabolize slowly in your body throughout the day. Designs for Health is proud to deliver quality, research-driven supplements that you can count on. So you can feel confident knowing that your health is their top priority. Subscribe to Us: http://www.youtube.com/pureformulas -------------------------------------------------------------------------------- Want more of PureFormulas? Get emails: http://www.pureformulas.com Like Us: http://www.facebook.com/pureformulas Tweet Us http://twitter.com/pureformulas Pin Us: ‪http://www.pinterest.com/pureformulas/‬‬‬ Follow Us: http://www.instagram.com/pureformulas G+ Us: https://plus.google.com/+Pureformulaspage/ PureFormulas is your one-stop shop for healthy choices, natural products, and wellness supplements. We work with the most reputable and trusted manufacturers to bring high quality items along with the convenience of fast and free shipping directly to you, at a low price guarantee!
Views: 537 PureFormulas.com
Vitamin D - One Thing (1998) (Mokum Records)
 
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Vitamin D - One Thing (1998) (Mokum Records) More information: http://www.theprophet.nl http://www.hardstyle.com/the-prophet http://www.twitter.com/djtheprophet http://www.facebook.com/djtheprophet http://www.soundcloud.com/djtheprophet http://www.youtube.com/theprophet For Bookings, please email aletta@makeyoudancebookings.nl
Views: 1605 DJ The Prophet
Dr Bitner: Vitamin D and Skin Cancer
 
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Vitamin D is crucial for bone health, but it's also considered to reduce the risk of some cancers, reduce heart disease, and even help improve mood. There's one natural way that can help people get Vitamin D, but some risks come along with not protecting your skin from the sun. Nationally recognized menopause specialist Dr. Diana Bitner from Spectrum Health, discusses how people can find the perfect balance between getting their daily dose of Vitamin D, while reducing the risk of skin cancer. Read more: https://fox17online.com/2018/06/20/finding-balance-between-getting-vitamin-d-and-avoiding-skin-cancer/