Search results “Vitamin d not mix with”
[Remix] Bae Dont Cry - Koo ft. Dream (Vitamin D Remix)
Koo Ft. Dream - Bae Dont Cry (Vitamin D Remix) Phát hành bởi Mixbox ngày 12-04-2018 Thể loại: Deep House Subscribe kênh: ►Youtube: https://goo.gl/YtGkgW ----------------------------------------­-------------------------------- Connect Koo: ►Facebook: https://goo.gl/nc5wks ►Instagram: https://www.instagram.com/imma_kuukoo ►Soundcloud: https://soundcloud.com/mega-koo Connect Hyper Music ►YouTube: http://www.youtube.com/HyperMusic ►Facebook: http://fb.com/hypermusicvn ►MixBox: http://mixbox.vn/hypermusic ►SoundCloud: http://soundcloud.com/hypermusicvn ►Email: music@hyper.vn Connect VITAMIN D PRODUCER ►Facebook: dunghuynhvitamind ►MixBox: http://bit.ly/2xFqjSt ----------------------------------------­-------------------------------- © Bản quyền thuộc về Koo và Viggas Official © Copyright by Koo and Viggas Official ☞ Do not Reup
Views: 15724 Viggas Official
How to Get the Most out of Vitamin Supplements- Thomas DeLauer
How to Get the Most out of Vitamin Supplements- Thomas DeLauer: When should you take your vitamins? To learn more about how I can help you, head to http://www.ThomasDeLauer.com Many factors play a role on how available vitamins and supplements are when you take them. Fat-Soluble Vitamins: Vitamins A, D, E and K- These are stored in the liver and fat stores in your body, so you do not need to consume these every day. They are easy to get from food as they are not easily broken down by heat when cooking. These are the most important vitamins to eat with food, as the name implies, they are only absorbed and used by the body in the presence of fat. These vitamins dissolve in fat and are then delivered to the bloodstream for use in the body. Not much fat is needed, but if taking a supplement, or even eating fruits and veggies, but sure to have some fat added. If you make a healthy smoothie, add some almond butter or you favorite oil, such as macadamia nut oil. When eating salads, do not use fat-free salad dressings! Olive oil and lemon juice are great options. Be careful if you supplement these vitamins and be sure to check with your doctor if you feel you may need to do so. These vitamins are only needed in small quantities and can build up to a dangerous level if too many are taken. Vitamin D is the main fat-soluble vitamin in the US where deficiencies are common. This is due to inadequate exposure to sunlight. Fortified foods and supplements can help. Try to obtain 5-15 minutes of direct sunlight twice per week to avoid a deficiency, and if this is not possible then talk to your doctor about supplementation. Water-Soluble Vitamins: Vitamin C and B-complex vitamins are water soluble vitamins that you need to be sure to include in your diet daily. Unlike fat-soluble vitamins, these vitamins are not stored in your adipose tissue or liver and are in essence washed from your body daily. Food storage and preparation are important when making sure to get sufficient quantities of these vitamins. Deficiencies are uncommon, however vegans do not have a natural source of vitamin B12 and usually need to supplement. While deficiencies are not common, it is still important to consume daily for bodily functioning. As these vitamins dissolve in water, you do not need to take these with foods, although you can if you want to. Minerals: Calcium and Magnesium (2,4) - These are best taken with food and good to take at night. Calcium is linked to improved sleep due to its muscle relaxing abilities and magnesium has calming effects on the nervous and musculoskeletal systems. Zinc (2,4) - Take with or after meals to avoid stomach upset. Do not take with dairy as calcium hampers absorption. Also avoid taking with iron as large quantities of iron can also hurt your body’s ability to absorb zinc. Avoid taking excess zinc, which can lead to anemia through suppression of copper absorption. Iron (4) - Best to take on an empty stomach. Avoid taking with zinc, calcium and vitamin E as these can decrease absorption. If you have a sensitive stomach you may not do well when taking iron on an empty stomach. If so, take with a light meal. Probiotics (4) - Best to take 30 minutes before a meal as this is when digestive enzymes, bile salts and stomach acid are at low levels. These levels peak after a meal, so this is the worst time to take a probiotic. Fiber (2) - Be sure to separate taking fiber from other nutritional supplements as fiber can hamper mineral absorption. Fish Oil (4) – Fish Oil is best to take with food and with your multivitamin, or other fat-soluble vitamins, if you take them. The fat in the food that you eat can help to aid in digestion and absorption. As fats take a long time for your body to digest, it is best not to take fish oil pills or eat a fatty meal pre-workout. This can cause digestive upset. Multivitamins: As these contain both water- and fat-soluble vitamins, take with plenty of water and some food with fat in it, but try not to take with dairy as this can reduce your absorption of zinc. References: 1. Fat-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/fat-soluble-vitamins-a-d-e-and-k-9-315/ 2. Water-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/ 3. Get the most from your vitamin supplements http://www.foxnews.com/health/2014/04/08/get-most-from-your-vitamin-supplements.html 4. A guide to timing supplement intake https://labdoor.com/article/a-guide-to-timing-supplement-intake/
Views: 211433 Thomas DeLauer
Vitamin D Benefits, Benefits of Vitamin D, What is Vitamin D Good For, Good Sources of Vitamin D
Vitamin D Benefits: These are *All the Real Proven Benefits of Vitamin D You Actually Need to Know Right Now Today... 1. 0:26 What is the Benefit of Vitamin D: Your body needs vitamins and nutrients for so many reasons. Vitamins and minerals help your body perform daily functions that you take for granted. Understanding how vitamins work and what vitamins help with what functions is important when planning a healthy diet. Keep reading to learn more about giving your body the nutrients it needs - benefits vitamin d. 2. 0:56 What Is Vitamin D Good for: Learn how minerals and vitamins react with each other before taking any combination of them. Calcium will stop the absorption of iron, for example. Additionally, you should not wash down your iron pill with a glass of milk or take an antacid medication within half an hour of taking iron - benefits of vitamin d supplements. 3. 1:26 Good Sources of Vitamin D: Although it is possible to purchase vitamin and mineral supplements in many types of retail stores, some of the best deals can be found at online sites. It is extremely important to check multiple sites and read the review on any supplement you are interested in using - use of vitamin d. 4. 1:56 Good Source of Vitamin D: It is not a good idea to just buy a bottle of the cheapest vitamin/mineral supplement you can find on the shelf. Many of these supplements are made with chemical substitutes of the natural nutrient you need. Before you invest your money in any supplement, do your research - vitamin d good for. 5. 2:26 What Are the Benefits of Vitamin D: Take your vitamins in the way that's right for you. While the best way to get vitamins and minerals is through food, you may have to take a supplement. If you struggle swallowing pills, you could find smaller or chewable pills to take. You can also use the powders that mix with water - vitamin d 3 benefits. 6. 2:56 Health Benefits of Vitamin D: If you are a smoker, you should avoid taking any supplements that contain carotene. There have been numerous studies done that show carotene can increase the risk of lung cancer. Since cigarettes can add to this risk, it would be best if you avoided taking carotene if you are planning to continue smoking - vitamin d benefits and side effects. 7. 3:26 Vitamin D Uses: Do not take vitamins because someone you know is pressuring you to do so. Everyone is not the same, which means that what works for one person may have an entirely different effect on another. If you are concerned about your body lacking vitamins, you should consult your doctor to see what he would suggest - benefits of vitamin d supplement. 8. 3:56 Benefit of Vitamin D: Are you a woman of childbearing age? If so, you may be low in magnesium. In fact, 60 percent of women or more may be deficient in magnesium. Your best it is to talk to your doctor about having tests done to measure your levels, and if you are low, pick up a supplement - vitamin d and bone health. 9. 4:26 Vitamin D Health Benefits: While vegetarian and vegan diets can be very healthy, people often are lacking in certain vitamins and nutrients. Vitamin B12 and iron are two helpful nutrients that often need supplemented by vegetarians. Vegans often need to supplement their calcium and vitamin D intake too. 10. 4:56 Vitamin D Benefits for Men: Raw or steamed veggies are ideal. Cooking frequently depletes vitamins in foods. If you need to cook vegetables, steaming them will keep the vitamins locked in while still providing a good consistency. Flash frozen vegetables contain their high vitamin content. 11. 5:26 Benefits of Taking Vitamin D: Whenever a supplement has a recommended daily allowance amount listed, don't exceed it! Do your research and find out what the consequences are of taking too much of that product. It could be sleep disturbances or even heart rhythm disturbances, so don't take an overdose lightly just because it is a vitamin. 12. 5:56 Vitamin D Is Good for: Vitamin B3, also known as niacin, is found in B complex supplements, meat, fish, eggs and cereals. This vitamin has been used to treat high cholesterol, dizziness, migraines and other circulation problems. Deficiencies in Vitamin B3 causes aggression, dermatitis, edema, insomnia and even death. 13. 7:26 Vitamin D Supplement Benefits: If you are already on medications, be sure to talk to your doctor before you take any supplements. For example, if you are on heart prescriptions, taking calcium, magnesium or potassium could alter the affects of those drugs or cause side effects. 14. 8:02 The Benefits of Vitamin D: As it was stated previously, vitamins and nutrients are essential for a healthy lifestyle. Eating well is an important part of getting the vitamins and minerals your body needs, but there are other ways. Use the information and tips listed above to make sure your body is nourished like it should be. Replay: https://www.youtube.com/watch?v=GNCgrswHmjg Resource: https://en.wikipedia.org/wiki/Vitamin_D
Calcium Aur Vitamin D Ki Kami Ki Wajuhat || Vitamin D Deficiency || Calcium Deficiency || In Urdu
Symptoms of vitamin d and calcium deficiency are increasing rapidly now a days but people do not know the causes of vitamin d deficiency and calcium deficiency. Even signs and symptoms of calcium and vitamin d deficiency are shown in those people who taking calcium and vitamin d rich foods. Sun is a big source of vitamin d and milk is a good source of calcium. Calcium Aur Vitamin D Ki Kami Ki Wajuhat || Vitamin D Deficiency || Calcium Deficiency || In Urdu https://youtu.be/q8Fg6K758ek ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Join Health Secrets On Following: Subscribe Now: https://goo.gl/ccWNvV Facebook: https://www.facebook.com/healthsecrets121/ Google +: https://plus.google.com/107188184958636487650 Pintrest: https://www.pinterest.com/healthsecrets121/ Visit Channel: https://www.youtube.com/healthsecrets121 Watch Videos: https://www.youtube.com/healthsecrets121/videos ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● About Health Secrets: Health Secrets is a verified and award winning YouTube channel which make videos about Health, Fitness and Beauty in Urdu and Hindi. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬● Health And Beauty Tips Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. ●▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬●
Views: 191497 Health Secrets
i Apply Vitamin E oil on my Face & look what happened, crystal clear skin, spotless skin, Dark Spots
Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ Curry Leaves oil https://www.youtube.com/watch?v=ffDTF5RG66k Rice Water for Long Hair/ Hair Growth https://www.youtube.com/watch?v=zQ7rCthnnOA Onion Juice and coconut oil for Hair Growth https://www.youtube.com/watch?v=smNt4hZM1Ss Vitamin E oil for Hair Growth https://www.youtube.com/watch?v=SuvN2aP8adA Amla Hair oil https://www.youtube.com/watch?v=4O7gehltOqE&t=17s Garlic and coconut oil for hair https://www.youtube.com/watch?v=H8eDdQVZ9H4 Onion juice and curry leaves for hair https://www.youtube.com/watch?v=YQu4s0DzU3k Fenu greek Seeds Hair Mask https://www.youtube.com/watch?v=UOz-sXjtzaY Banana Hair Mask https://www.youtube.com/watch?v=GaLuEjuALeM Rice Water for Hair growth https://youtu.be/zQ7rCthnnOA Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Views: 7040333 Beauty recipes
Best Time To Take Vitamins and Supplements
Do you know how to take your vitamins and supplements? Timing is everything when it comes to taking your vitamins and supplements, so we've put together a guide to help you maximize the powerful health benefits that come from taking them at the right time. Read more about this on our blog: http://blog.professionalsupplementcenter.com/the-best-time-to-take-nutritional-supplements/ Morning: -Probiotics - Probiotics are best taken in the morning on an empty stomach. • When the stomach is empty, digestive activity is quiet and stomach acid and pH balance are relatively low, increasing the chances for the helpful microorganisms to thrive. -Iron - Iron is best absorbed in the morning on an empty stomach. • Caffeine, dairy and calcium can negatively affect absorption, so it's best to avoid these for several hours after taking iron. -Multivitamins - Take multivitamins with your first meal. In the morning! • As multivitamins contain both water and fat soluble vitamins, be sure to include some healthy fats with your meal for optimal absorption. -B-Complex vitamins - Taking B vitamins with breakfast helps to boost your metabolism and convert your food into energy, which can be used throughout the day. -Vitamin C- Vitamin C is best taken in the morning to support the immune system and boost energy levels. • Vitamin C is a water soluble vitamin that lasts only a few hours in the blood stream, so if your formula recommends more than 1 tablet per day, take it in divided doses with meals to get the full benefit. Noon: -CoQ10 - CoQ10 is best taken at lunch time with a meal that contains dietary fats. • Avoid taking CoQ10 late in the day so it doesn't disturb your sleep. -Vitamin D - Vitamin D is best taken with a meal that contains dietary fats. • It's possible that Vitamin D can negatively affect sleep, so lunch time is a good time to get your Vitamin D. -Iodine - Iodine is not stored in the body, so regular intake is needed. kelp tablets taken with lunch may boost midday energy levels. -Vitamin K - Vitamin K is best absorbed along with dietary fats and ideally should be taken during the middle of the day. • Avoid taking vitamin K if you are taking Coumadin or any anticoagulant prescription drug, as Vitamin K can interfere with the effects of the medication. Night: - Fish oil - Important to support many aspects of health, fish oil is best taken with a main meal like dinner to aid absorption. -Calcium - Calcium aids nerve transmission and muscle function. To get the full benefit, take calcium in the evening along with magnesium. -Magnesium - Magnesium has a calming effect on the muscles and nervous system and may aid restful sleep. • Magnesium works synergistically with calcium, so take these together either as individual supplements or in a combined formula. In addition: -Digestive Enzymes - Digestive enzymes can be taken with any meal or within 30 minutes of your meal. Unless you have serious digestive issues, they don't necessarily need to be taken with light meals or snacks, but can be very beneficial for optimal breakdown and absorption of nutrients when taken with main meals. -Fiber - Fiber supplements may be taken either first thing in the morning or before bed. Be sure to take fiber with a full glass of water and get plenty of water during the day. Fiber can delay or reduce the absorption of certain medications so always check with your healthcare provider before taking. Should you have any questions about the best time to take supplements or any other supplement related questions, please call or email Professional Supplement Center. SUBSCRIBE TO US HERE! YOUTUBE: https://www.youtube.co/c/Professionalsupplementcenter --------------------------------- NEWSLETTER: http://www.professionalsupplementcenter.com ----------------------------------------------------------------------------------------------------- GET SOCIAL WITH US! --------------------------------- FACEBOOK: https://www.facebook.com/TheProfessionalSupplementCenter TWITTER: https://twitter.com/PscSocial PINTEREST: https://www.pinterest.com/pscenter/pins/ BLOG: http://blog.professionalsupplementcenter.com/
New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer | NBC Nightly News
The American Cancer Society and more than 20 other medical organizations found having higher vitamin D levels than are currently recommended reduced the risk of colorectal cancer by 22 percent. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News is a leading source of global news and information. Here you will find clips from NBC Nightly News, Meet The Press, and original digital videos. Subscribe to our channel for news stories, technology, politics, health, entertainment, science, business, and exclusive NBC investigations. Connect with NBC News Online! Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC Follow NBC News on Google+: http://nbcnews.to/PlusNBC Follow NBC News on Instagram: http://nbcnews.to/InstaNBC Follow NBC News on Pinterest: http://nbcnews.to/PinNBC New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer | NBC Nightly News
Views: 2199 NBC News
Vitamin D - Live at Rewind '98 (Part 1)
Old skool breaks mix from Vitamin D. Recorded live at Rewind on 11-14-98. Super old skool breaks! Part 2 is also on my channel.
Views: 639 Mixtape Magic
Ludacris - Vitamin D (feat. Ty Dolla $ign) [Official Video]
Music video by Ludacris performing Vitamin D (feat. Ty Dolla $ign) Support "Vitamin D" by buying or streaming below. https://distrokid.com/ludacris Spotify http://open.spotify.com/album/6N1pMeTMcuCsFsHj1JmY1c iTunes (downloads) https://itunes.apple.com/us/album/vitamin-d-feat-ty-dolla-%24ign-single/id1215901926?ls=1&app=itunes Apple Music (streaming) https://itunes.apple.com/us/album/vitamin-d-feat-ty-dolla-%24ign-single/id1215901926?ls=1 Audiomack song https://www.audiomack.com/song/ludacris/vitamin-d Soundcloud https://soundcloud.com/ludacris/vitamind/s-c0kPN
Views: 14846843 Ludacris
This Common Vitamin Deficiency is Causing Your Agonizing Back and Joint Pain
This Common Vitamin Deficiency is Causing Your Agonizing Back and Joint Pain Please SUBSCRIBE : http://bit.ly/2e9Su11 Numerous people believe that their joint pain is a natural result of their aging. But there are numerous cases in which people experience unbearable pain due to vitamin deficiency. This is the reason why you need to remain physically active, and not accept the pain, but struggle to relieve it. Vitamin deficiency is a common issue nowadays, and it has a strong relation to joint pain. This article will explain how to treat it and solve accompanying symptoms. In most cases, aging causes joint pain, but it can also be a result of acidity level, diet, weight, job position. One study which was conducted recently showed that joint pain is often a result of vitamin D deficiency. Additionally, if this issue is not solved on time, the pain is intensified and may cause bone issues and arthritis . Therefore, it is important to know the symptoms of the lack of vitamin D in the body: Improper balance. Poor sleep. Burning and itching sensation in the feet. Pain present in the feet and legs. You can also make a simple test and see if you are deficient of this vitamin. You need to press the chest bone and determine the levels of pressure that lead to pain. If you feel pain almost immediately when you press, you should definitely increase the intake of vitamin D. First of all, in order to raise the levels of vitamin D, you should be exposed to the sun, at least 10-15 minutes a day. During the winter, or if you are living in a colder area where the sun is rare, being exposed to direct sunlight may be a problem. Therefore, you should know that you can also consume it through foods like egg yolks, tuna, mushrooms, and mackerel. You can also choose to supplement, and in this way, you do not need to change the regular diet. However, note that it is best to find a supplement which includes vitamin D3, not D2. D3 is naturally produced as a response of the body to the exposure to sunlight. This kind of supplements may include up to 5.000 IU of this vitamin, as well as probiotics which are excellent for the digestive system. ================================= This Common Vitamin Deficiency is Causing Your Agonizing Back and Joint Pain, vitamin, back pain, vitamin d, vitamin deficiency, BACK PAIN AND JOINT PAIN, health tips, Vitamin D, chronic back and joint pain, A Deficiency In This Vitamin Can Cause You Agonizing Back and Joint Pain, health, Joint pain Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 200 Health News
How To Overcome Vitamin D Deficiency Naturally Without Pills - Vitamin D Natural Sources !
How To Overcome Vitamin D Deficiency Naturally Without Pills - Vitamin D Natural Sources | Health Tips - How to Get More Vitamin D - Natural Remedies for Vitamin D Deficiency - Ways To Overcome Vitamin D Deficiency - How to Naturally Overcome Vitamin D Deficiency - Vitamin D Foods - Foods Are Rich In Vitamin D - How To Overcome Vitamin D Deficiency By Natural Foods https://youtu.be/HUC4IjIfLlg How To Overcome Vitamin D Deficiency Natrually Without Taking Medicine - Vitamin D Natural Sources | Health Tips Vitamin deficiency is a rather common problem nowadays, but some deficiencies are more serious than others. For instance, a Vitamin A or B deficiency may result in frail hair and thin nails. But a Vitamin D deficiency can be more dangerous. Vitamin D deficiency in adults both men, women and children has been linked to various types of cancer, diabetes and even heart disease. Why Is Vitamin D Is More Important ? Before explaining how you can treat your deficiency, it is important to know that Vitamin D plays a pivotal role in the body. It is responsible for balancing the hormonal levels and ensuring the optimal functioning of your bones and brain. At the same time, Vitamin D is essential for your central nervous system. How Can You Overcome? #2. Eat More Food Rich In Vitamin D The second best way to overcome your Vitamin D deficiency is by simply eating more foods that are naturally rich in this precious vitamin, such as: Wild salmon, Raw cheese, Yogurt, Egg yolk. If you have a strict vegetarian diet and you want to avoid animal products, rest assured – mushrooms are also very rich in Vitamin D! #1. Get More Sun The reason why this happens is fairly simple. Most people lack Vitamin D because they do not get enough sunlight. Although 20 minutes of sunlight is all it takes for our bodies to produce enough Vitamin D to last us for a week, not everybody is able to enjoy the sun. Especially if we fancy loose clothes and we wear sunscreen to shield us from direct sunlight. Fortunately, all you need to do to reverse this deficiency is to spend more time outdoors. You do not need to sun bathe on a daily basis. You just need to spend 20-30 minutes outside and let the sun rays kiss your skin. So By Doing This You Can Avoid More Hospital Visit and Taking MEDICINE Also To our Body Is Not Good Healthy One. So Do Overcome Vitamin D Deficiency Naturally. Thanks For Watching My Video. Do Share & Subscribe For More Videos Related To Men Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A
The Benefits of Vitamin D - 2017 - Scientifically Backed
This video looks at some of the health benefits of supplementing vitamin D. I had a lot of fun researching for this video, and took great pains to examine the primary research materials. Extreme claims require extreme evidence, and I did my best to provide that within the succinct format of this video. My intention is that this video gives anyone a grounding into some of the reasons why vitamin D supplementation is important, but also provides a research launch pad for the more interested enquirer. Here are some non-journal resources that helped me make this video: Vitamin D Council https://www.vitamindcouncil.org/ Dr. Mayer Eisenstein gives a really nice lecture on vitamin D https://www.youtube.com/watch?v=F9Naa-cUbf0 A chart which shows serum levels of vitamin D and various disease prevention https://grassrootshealth.net/document/disease-incidence-prevention-chart-in-ngml/ Unit of measurement conversion site http://www.vitamindservice.com/node/91 Vitamin D Wiki https://www.vitamindwiki.com/VitaminDWiki Here is a selection of some of the most useful studies I found on the subject: Zhu (2011) - Increased Telomerase activity and vitamin D supplementation. People given 2,000 iu of vitamin D / day. Telomerase activity increased 19.2% https://www.ncbi.nlm.nih.gov/pubmed/21986705 Hoffecker (2013) - Vitamin D and telomeres are positively correlated. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3658981/ Sabetta (2010) – People who supplement vitamin D in the Winter experience less colds and flu. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2885414/ Garland (2011) - Supplementing even at 40,000IU/day will not lead to toxicity https://www.ncbi.nlm.nih.gov/pubmed/21378345 Tomlinson (2014) - Vitamin D and strength meta-analysis https://www.ncbi.nlm.nih.gov/pubmed/25156880 Ginde (2012) - Vitamin D levels across the US (are low) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447083/ Veith (1999) - Review of literature for vitamin D toxicity – 40,000 iu / day for years is OK. https://www.ncbi.nlm.nih.gov/pubmed/10232622 Garland (2009) - Higher vitamin D levels are inversely correlated with multiple different cancers. https://www.ncbi.nlm.nih.gov/pubmed/19523595 Armas (2004) - D2 is not as potent as D3. https://www.ncbi.nlm.nih.gov/pubmed/15531486 Cannell (2008) - Massive difference in influenza between people who supplement vitamin D in winter and those who do not. https://virologyj.biomedcentral.com/articles/10.1186/1743-422X-5-29
Dr Oz's Recommendation on Vitamins
http://livingwholesome.com/index.php/category/vitamins Dr. Oz gives us a quick summary on what vitamin supplements he takes. Also, go to our blog to see our review on the best vitamin supplement brands! Here's his daily supplement regimen: 1. A one-a-day multi-vitamin with vitamins A,B,C,D, and E 2. Vitamin D-3 supplement (preferably with Calcium-Magnesium) 1,000 to 1,200 IU 3. Omega-3s (with DHA): Either Algae or Fish Oil based
Views: 1174327 livingwholesome
They don't want you to know these secrets about Vitamin D | Important facts about Vitamin D
In this video we have shown some facts about vitamin D which is sometimes called the “sunshine vitamin” because it's produced in your skin in response to sunlight, is an important nutrient that our body needs and even if we are eating healthily the daily requirements of vitamin D is not met because most foods unless they are fortified, are poor sources of vitamin D. In this video we have shown you some facts about Vitamin D which is available for free in almost all around the world. Vitamin D has multiple roles to play in the body. Not only it maintain the health of bones and teeth but also support the health of the immune system, brain, lung function and cardiovascular health and nervous system . It also regulates insulin levels and aids diabetes. It is estimated that sensible sun exposure on bare skin for 5-10 minutes 2-3 times per week allows most people to produce sufficient vitamin D, but vitamin D breaks down quite quickly, meaning that stores can run low, especially in winter. Sufficient levels of vitamin D are crucial for calcium absorption in your intestines. Without sufficient vitamin D, your body cannot absorb calcium. Applying sunscreen on the body don’t allow you to absorb vitamin D. the healing rays do not come across even if you are sitting in your car with windows closed or even in a glass room. You can only get through the direct exposure to the sunlight only. Deficiency of vitamin D can cause Rickets and Osteoporosis. Sufficient vitamin D in the body prevents many types of cancers like prostate cancer, breast cancer, ovarian cancer, depression, colon cancer and schizophrenia etc. Proper sunlight exposure and a healthy diet rich in calcium including milk and milk products, whole grain cereals and pulses, fruits and vegetables etc can only improve your bone density and prevents you from developing many other chronic diseases. This video will not only help you understand the benefits of sunlight but will also tell you about why should you not apply sunscreens unnecessarily and why is the sunshine vitamin is really important for our immune system.
Views: 137 Kaveri Tyagi
Weeks 18 thru 20 - Iron Infusion, Vitamin D, Fatigue and Hair Loss | By: What Chelsea Eats
PLEASE READ!! Weeks 18 thru 20 - Iron Infusion, Vitamin D, Fatigue and Hair Loss | By: What Chelsea Eats Hi Y'all, Welcome to What Chelsea Eats! I am so sorry for my hiatus. In this video I am going to tell you all about it. I have been continuing experiencing extreme fatigue - Mix of vitamin d and iron deficiencies. Not enough energy or mental focus to shoot or edit videos. I went on a trip to San Francisco - Business and Pleasure. I do have footage that I will be putting together to share with you some of the things that I did while I was there. I didn't do nearly as much as I would have liked because of the way I was feeling. Hair loss this week was even worse. My eating has not been the best over these last few weeks. I didn't really feel like cooking much. Most of what I did is lay around and do nothing. Iron Infusions yesterday - 7 1/2 hours long, mix was water, salt, sugar and iron - so I am swollen, I slept the whole day because they gave me 50 mg of Benadryl in case of an allergic reaction and 500 mg of Tylenol in case of fever. I feel much better today. This is the first day in a long time that I have felt like exercising and actually working. The iron infusion helped. I will see in 30 days where my levels are and they will tell me whether or not I will need to have another infusion. My gut says I will probably need 1 more. Continuing to take vitamin d. I take 10,000 iu's per day and some days I take 15.000 iu's. I will have it checked in 30 days as well. I will give you a weight in update next week. Sorry I have been gone so long. I missed you. Thanks for watching and I will talk to you soon. Much Love, Chelsea xoxo Visit my website at: http://www.whatchelseaeats.com "A healthy lifestyle blog that provides information on physical, emotional, and spiritual nourishment, with focus on healing, well-being and weight loss." ***---------------------------------------------------------------------------------------------*** MY FAVORITE'S (Affiliate Links) VITAMIX Blender - Get FREE SHIPPING: Enter Coupon Code: 06-009673 (Click or copy the link below) http://bit.ly/vitamixfreeship SHOP Sur La Table and get Free Shipping: (Click or copy the link below) http://bit.ly/sltfreeshipping ***-----------------------------------------------------------------------------------------------*** SOCIAL MEDIA LINKS: https://www.pinterest.com/whatchelseaeats/ https://www.facebook.com/WhatChelseaEats Facebook https://instagram.com/whatchelseaeats/ Instagram https://twitter.com/whatchelseaeats Twitter https://www.youtube.com/c/WhatChelseaEats YouTube https://plus.google.com/118330743217670185019/posts Google + Email: info@whatchelseaeats.com ***--------------------------------------------------------------------------------------------------*** I want to hear from you! Did you like the video? If so, let me know what you think by leaving a comment, rating, subscribing and sharing!
Views: 8592 What Chelsea Eats
Which Vitamins Should Not Be Taken Together?
Googleusercontent search. Vitamins which vitamins aid in absorption; Which interfere can supplements block benefits of probiotics? Cnn. How to take supplements better nutrition magazine 6 common mistakes when taking vitamins a guide timing supplement intake labdoor. Oct 2013 if you are taking regular vitamin supplements, or thinking about it, ask your doctor before doing so. Take supplements better nutrition magazine warning do not mix these health gallery 0,,20439590,00. Vitamins & diets what vitamins should not be taken together supplement dos and don''ts which together? Findizi. The top five vitamins you should not take forbes. Take supplements better nutrition magazine warning do not mix these health. And by the way, 100 grams of spinach has healthy amounts vitamins a, c, e, k, several b vitamins, and essential minerals including iron calcium 1 mar 2011 take no more than 500 to 1,000 mg vitamin c at one time. Not i've been taking close to 20 vitamins a day for awhile now and i was just curious if there's anything in particular should not be mixing 19 nov 2008. Since zinc should not be taken with calcium and apart from iron, it is most 5 jun 2013 taking your vitamins especially important post 50, 'as the absorption of nutrients minerals can decline,' explained dr 4 jan 2017 here are that just aren't necessary to take in may actually get into bone as desired, instead calcify multivitamins containing iron at same time supplements, interferes body's ability absorb explains nature made. Do not take calcium with multivitamins or zinc and iron supplements since 8 oct 2010 are there any i should be taking the probiotics that will kill them vitamins, garlic, cranberry gels, etc. Answer the question of 16 oct 2008 meaning these vitamins should not be taken together. Which vitamins should not be taken together at the same time which and minerals or separately? . When taking either calcium or magnesium separately, limit each dose to 500 mg. They may not dissolve completely and you can't absorb any nutrients from a pill 20 jun 2014 multivitamins, health supplements, food present either alone or in combination with each other at least 65 of the 75 tested supplements. Most water soluble vitamins (eg. Most vitamins function well together if they come from 17 jul 2016 certain and minerals improve the absorption of one another while others impede block. Older adults, strict the top five vitamins you should not take forbes sites url? Q webcache. Find out the basic rules of they aren't going to interact, but you shouldn't be taking them in any case. I'll bet that no one has told you magnesium and vitamin d should be taken together in order to avoid side effects maximize absorption of. Magnesium and vitamin d should always be taken together. He explains that much of the reasoning for taking different supplements comes from looking 'consumers should not be surprised there is potential 12 jun 2015 while folate and vitamin b at same time problematic in general, ca
If You Eat 2 Eggs at Breakfast For a Month, This is What Happens to Your Body
Please Subscribe! ▶ https://goo.gl/ksfh7M Eggs, whether boiled, poached, or scrambled, they are a great way to start your day. These little orbs are a great source of protein and amino-acids. Proteins are the building blocks of life. Every cell in the human-body contains protein. The basic structure of protein is a chain of amino-acids. You need protein in your diet to help your body repair cells and make new ones. Eggs are one of the few foods with complete proteins, that is, they contain proper proportions of all nine essential amino acids required by the body. They are also packed with numerous vitamins and minerals including Vitamin-A, vitamin-B12, Vitamin-D, Vitamin-E, folate, selenium, choline, and others. Eggs are one of the highest protein breakfast options One of the key steps you can take to help manage their appetite throughout the morning is to ensure that their breakfast choice has enough protein. 2-eggs served with 2 slices of wholegrain toast contain at least 20g of protein, much of which is of ‘high biological value’ protein, which means it is easily used in the body. This means that choosing eggs for breakfast will give you at least 25% more protein than other popular breakfast choices. Here are few of the many Amazing Health Benefits your body receives If You Eat 2 Eggs at Breakfast For a Month 1.Eggs Raises the Good Cholesterol Eating eggs leads to elevated levels of HDL (High-density lipoprotein), which is also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased the good-cholesterol level by 10-percent. 2.Can Help You lose That Extra weight Forget counting calories and cutting out carbs. The key to losing weight could be as simple as having 2-eggs for breakfast. Scientists have shown that those who start their day with poached, boiled or scrambled eggs can lose up to two-thirds more weight than others. The secret of the egg's success lies in its ability to make us feel full for longer than many other foods there-by consuming less calories. 3.Eggs help with brain development and memory. Choline, an essential nutrient found in eggs, stimulates brain development and function. It has also been linked with increasing memory-power and alertness 4.2 Eggs at breakfast can protect your eyesight. Two antioxidants, leutin and zeaxanthin, are present in eggs and have been linked to protecting eyes from damage related to Ultra-Violet exposure. They have also been associated with reducing the likelihood of developing cataracts in your old age 5.Strong Bones Hard-boiled eggs provide Vitamin-D to keep your bones and teeth strong. Vitamin-D promotes the absorption of calcium and regulates calcium levels in your blood. This process ensures that your skeleton gets the calcium it needs for strength and structure. You need 600 international units of Vitamin-D each day, reports the Office of Dietary Supplements. You get about 45 international units of Vitamin-D from one large hard-boiled egg. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 5347232 Natural Ways
Adam Ruins Everything - The Weird Reason We Think Vitamins Are Good for Us (They're Not)
Adam tells us the real story behind this overblown health craze. Subscribe: http://full.sc/1s9KQGe Watch Full Episodes for FREE: http://bit.ly/1Rw2yzp In Adam Ruins Everything, host Adam Conover employs a combination of comedy, history and science to dispel widespread misconceptions about everything we take for granted. A blend of entertainment and enlightenment, Adam Ruins Everything is like that friend who knows a little bit too much about everything and is going to tell you about it... whether you like it or not.  truTV Official Site: http://www.trutv.com/ Like truTV on Facebook: https://www.facebook.com/truTV Follow truTV on Twitter: https://twitter.com/truTV Follow truTV on Tumblr: http://trutv.tumblr.com/ Get the truTV app on Google Play: http://bit.ly/1eYxjPP Get the truTV app on iTunes: http://apple.co/1JiGkjh truTV The New truTV Is Way More Fun! Watch clips, sneak peeks and exclusives from original shows like Adam Ruins Everything, Billy on the Street, Six Degrees of Everything and more – plus fresh video from hit shows like Impractical Jokers and The Carbonaro Effect. Adam Ruins Everything - The Weird Reason We Think Vitamins Are Good for Us (They're Not)
Views: 2937270 truTV
Getting Vitamin D! Fruit Salad! - May 16,17,18 / leticiavlogs
Thank you for watching this video! Thumbs up if you enjoyed! =) INSTAGRAM: https://www.instagram.com/terrazaslet... TWITTER: https://twitter.com/terrazasleticia FACEBOOK: https://www.facebook.com/leticia.terr... SNAPCHAT: terrazasleticia I do not own the rights to this music**
Views: 47 LeticiaVlogs
The benefits of tanning beds over vitamin d supplements and food sources.
This vid is for my friend Mat and everyone else who doesn't want to supplement with vitamin d in the winter time and rather get from UV light, which is most optimal source of vitamin d. Now I been using tanning beds for over 8 years. And I love it. It makes me feels good, especially in the winter the heat, decreases the winter blues with the light, and most importantly increases vitamin d, which helps with the bone health, increase immunity, and actually prevents some forms cancer. Also, getting vitamin d from UV has been shown to be better than supplements and food sources, which there isn't many of them..that aren't really appealing flsh liver, blood, guts, and eggs....mushrooms...then there is milk, which they supplement it in there ....and the reason why UV it is better: 1. you get more vitamin d. 2. There is no over dose of vitamin d with UV light. Just recently a popular health guru, Gary Nulls (http://www.upi.com/Health_News/2010/04/28/Health-guru-sues-over-Vitamin-D-overdose/UPI-27541272476523/), almost died excess of vitamin d. 3. You get to store it longer I go 1-2 times a week in the winter time for a half a session, which is about 8 minutes. And this is what a Dermatologist by the name of Dr. Michael F. Holick recommends, who wrote a book called UV Advantage...talking about the benefits of UV light and tanning beds. 1. You want to go to a tanning salon that uses low pressure beds (mimics natural sunlights) -95% UVA and 5% UVB -History behind tanning beds, when they first came out they were UVB (insurance policy) then UVA now it's a mix 2. You don't want to burn, you want to sun-kissed not sun burnt 3. You don't need to use lotion or oils.....these help to get a more even, deeper, and darker tan. Which they do this by helping to flatten out the skin so increases more surface area so the UV 4. Eat a low fat diet, lycopene by 45% sunburn, broccoli, grapes....we were meant to eat fruit and be in the sun 5. Also, you want to make sure the place you go to is clean and wear the safety eyewear. 6. I always go naked. Increases the total amount of vitamin d you get overall and I heard if you expose your genitals to UV increase testostorone, which in return increase strength. Maybe that's the big secret with all my all strength feats is that I tan my balls. Hopefully that answered everything you wanted to know about tanning. If you have any additional questions post it in the comments section. If there is any topics you want me to cover I'll put them on list topics I want to cover on this channel. If you are going to Woodstock Fruit Festival please sponsor me it would really help me out. So, this is it for this edition of fruit and strength. Make sure you get your lifts in, your fruit on and get some UV. It's good for you.
Views: 20566 fruitandstrength
Drink Milk Mixed With Honey For 7 Days, THIS Will Happen To Your Body!
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Both milk and honey offer health benefits for our bodies when they are consumed. When we combine them, the mixture offers some surprising health benefits that promotes our overall health and immunity. This powerful concoction and be consumed daily, and we will discuss how to prepare and make the drink at the end of the video. Now, lets discuss some of the wonderful health benefits drinking milk and honey consistently can offer. 1. First, drinking this mixture can promote healthy digestion. Honey is a tremendous source of prebiotics. These prebiotic nutrients work to stimulate the growth and development of gut and stomach healthy probiotics. These probiotics are beneficial bacteria for us found in both the digestive system and intestines. As well, these probiotics work to stimulate the effect of bifeedobacteria. This is a probiotic found in milk that can also promote health digestion. This means that milk and honey can help with conditions such as constipation, bloating and cramps. 2. It can also be beneficial for our bone health as some research has indicated. The honey in the mixture has been shown to work as a transport and carrier of healthy vitamins, minerals and nutrients from the foods we consume. This is especially true for the nutrient calcium. The honey and milk work together wonderfully in this way since milk is a rich source of calcium, and honey promotes the body’s uptake of it. By maximizing the absorption of calcium we consume, it can help to prevent conditions such as osteoporosis and joint inflammation. 3. Drink milk mixed with honey will also offer incredible antibacterial benefits. Research has shown that milk mixed honey has an effect on staphylococcus bacteria, even more so then when both are consumed individually. The antibacterial properties of this mixture can also help with certain intestinal disorders as well as treat respiratory disorders such as colds and coughs. 4. It can also help with insomnia and remedy sleeplessness. These effects are strengthened when milk and honey are combined and consumed together. Honey has the ability to actually elicit a controlled increase in the amounts of insulin that are secreted. This will promote the release of tryptophan into the brain, which will help promote sleep. This is because tryptophan is generally converted into serotonin, leading to feelings of relaxation. In addition, serotonin can convert into melatonin, which again can help with sleep. 5. Milk mixed with honey can also provide incredible benefits for our skin. They both have cleansing and antimicrobial properties. Again, these skin care benefits are enhanced when the two ingredients are consumed together. It can help to give the skin a healthy glow and keep it looking young and radiant. This mixture also has tremendous anti-aging effects since it is a great source of antioxidants. These antioxidants will work to eliminate free radicals in the body, which are one of the main causes of skin degradation, wrinkles and age spots. 6. Lastly, drinking this mixture consistently will provide numerous vitamins, minerals and nutrients. These include calcium, vitamin D, potassium, vitamin B12, zinc, iron and numerous amino acids. These can help to promote our overall health and also provide energy to us throughout the day. In addition to these nutrients, we will also be getting some protein, which is found in milk. If you are concerned about weight gain, please note you don’t have to consume large quantities of milk and honey for these benefits, especially if you are drinking it consistently. As well, you can use skim milk and organic raw honey for this recipe. Measure 1 cup of milk and pour it into a glass. Then add in 1 tablespoon of organic raw honey. You can even start with half of this concoction and begin drinking it that way depending on your calorie needs. This mixture can be consumed in the mornings, or at night time to help with sleep. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 583581 Foods4Health
How Does Our Skin Turn Sunlight Into Vitamin D?
We know vitamin D is good for us and that we get it from the sun, but how exactly does our skin make it? Do Vitamins Really Improve Health? ►►►► http://bit.ly/1RZ4T8j Sign Up For The TestTube Newsletter Here ►►►► http://bit.ly/1myXbFG Read More: Vitamin D and skin physiology: a D-lightful story. http://www.ncbi.nlm.nih.gov/pubmed/18290718 “Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D(3) in the skin has been critically important for the evolution of land vertebrates. During exposure to sunlight, the solar UVB photons with energies 290-315 nm are absorbed by 7-dehydrocholesterol in the skin and converted to previtamin D(3). “ Does Milk Really Contain Vitamin D? http://healthyeating.sfgate.com/milk-really-contain-vitamin-d-5415.html “Vitamin D is a fat-soluble vitamin, which means your body can store it in the liver and fat cells, that promotes the absorption of calcium, aids in neuromuscular function and supports the immune system. Failing to meet your daily needs affects the strength of your bones, a condition known as rickets in children and osteomalacia in adults.” Lack of Vitamin D May Have Killed Mozart http://news.discovery.com/history/art-history/mozart-vitamin-d-deficiency-110711.htm “In his high-latitude home in Austria, Mozart was probably running low on the sunshine vitamin for half the year. That deficiency may have put the musician at risk for many of the illnesses he suffered from.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Lissette Padilla on Twitter https://twitter.com/lizzette DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm
Views: 129488 Seeker
Vitamin D Supplements
Does vitamin D benefit your health? Dr. Nissen talks about who should and should not take Vitamin D ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
Views: 6920 Cleveland Clinic
GLEE - It's My Life / Confessions (Full Performance) HD
GLEE - It's My Life / Confessions (Full Performance) HD Season 1, Episode 6 - "Vitamin D"
Views: 5424600 MusicOfGlee
A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones.
Get a free audiobook and a 30-day trial of Audible at https://www.audible.com/chubbyemu - or text "Chubbyemu" to 500-500 on your phone. Part of sponsor proceeds will be donated to Shriner's Hospitals For Children and my colleague and I will each match it. Music by Lifeformed ► https://lifeformed.bandcamp.com Medicine ► https://www.youtube.com/playlist?list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI A Dad Didn't Brush His Teeth For 40 Days. This Is What Happened To His Kidneys. ► https://www.youtube.com/watch?v=hB07EJhMBRs A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shut Down. ► https://youtu.be/3QS3-wY-Xwg These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your own physician in person for that. #medicine #medical #knowledge #science #physician #doctor #pharmacist #nurse #hospital #health #healthcare #patient #care
Views: 2583014 Chubbyemu
My Top 4 Sources of Vitamin D As a Raw Vegan
My favorite 4 ways to Get Vitamin D as a Raw Vegan. Check out the full written Post with much more information and references at http://www.therawadvantage.com/2013/02/ways-to-get-vitamin-d/ Treat yourself to a Tropical Raw Lifestyle Retreat, learn more Here! http://therawadvantage.com/retreats Subscribe.... comment.... Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here http://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service Click Here http://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck
Views: 37222 TheRawAdvantage
Lightening (or removing dye) with Vitamin C and Shampoo
Please do not leave this product on your hair for more than an hour (actually, I'd go so far to say to not leave it on for more than 45 minutes). I've noticed over the few times that I've used this method to lighten my hair that it works best with removing dyed hair and will only lift your natural hair by maybe half a level. I've also noticed that after the 45 minute mark that the Vitamin C no longer lifts/lightens your hair color. Do understand that Vitamin C can make your hair feel straw-like if you leave it on for too long, as well as make you feel sick, and even burn your scalp. Always err on the side of caution!!! If your scalp is burning at all during this process, WASH IT OUT. Thank you, all, for your love and support. Vitamin C and Shampoo Recipe Ingredients: 50-60 pills of 1000mg Vitamin C, mashed into powder. 9ish Tablespoons of clear shampoo (I used Prell but it's probably best to use a shampoo without dyes in it) Mixing bowl A spray bottle, filled with water A plastic cap, or bag Instructions: Mix vitamin C and shampoo If you feel the mixture is too thick, add another tablespoon of shampoo. Apply to damp hair. If mixture isn't spreading easily and/or you've run out of mixture, spray more water onto hair and continue to lather in. Once hair is saturated with the mixture, cover with a plastic cap (or bag) and leave for 30-60 minutes. Rinse out, wash with shampoo, and deep condition as this will make your hair dry. Follow me on my blog: www.thetypewoman.blogspot.com Let's be friends! https://www.facebook.com/theladeelyon/ Do you Instagram? Me too! www.Instagram.com/thetypewoman Twitter: www.Twitter.com/thetypewoman Google Plus: https://plus.google.com/106650402494697145845/posts Pinterest: www.pinterest.com/ladeelyon Please Note: I am doing this solely on my own and any products/companies I mention I do on my own and not by any affiliation I have with these companies/manufacturers.
Views: 150089 Ladee Lyon
Ludacris – Vitamin D ft. Ty Dolla $ign (Bass Boosted)
dacris – Vitamin D ft. Ty Dolla $ign (Bass Boosted) Don't forget to leave a like and subscribe to Strident Bass! ►Become a Patreon https://www.patreon.com/StridentBass ►Twitter @StridentBass I do not own this song, all credit goes to the creators! Show some love to the creators ►Artist(s) https://www.instagram.com/ludacris/ https://twitter.com/ludacris https://www.facebook.com/Ludacris/ https://www.snapchat.com/add/tgodtydolla https://www.instagram.com/tydollasign/ https://twitter.com/tydollasign https://www.facebook.com/tydollasign ►Artwork https://alpha.wallhaven.cc/random dacris – Vitamin D ft. Ty Dolla $ign (Bass Boosted)
Views: 7281 Strident Bass
Vitamin D - the freeks
taken from the freeks record "FULL ON" we do not own most of these images, they are used as a tribute to the beautiful earth and surfing hero's we grew up with. thanks to them!
Views: 1892 freekscene69
Glee   Rachel confronts Finn about taking vitamin D 1x06
All rights to Fox Episode: Vitamin D
Views: 203060 Glee Scenes
Forbid - Vitamin D Sharp
Forbid - Vitamin D Sharp Forbid makes his first appearance on Bass House Music with this dark and scary Bass House track. It's not a true banger but I hope you guys can support the creativity and variety uploaded to this channel. ♫ Get it here: http://www.junodownload.com/products/forbid-gorilla-warfare/3048930-02/ ❤ Follow us on Spotify: https://open.spotify.com/user/futurefinest/playlist/6ViSThD6IjBMKBnmtzDipB ❤ Follow us on Snapchat: BassHouseMusic ⚑ Subscribe to Bass House Music: https://goo.gl/aJPKsn ⚑ Subscribe to Future's Finest: http://goo.gl/r4BP2G ❤ Support the Artist: https://soundcloud.com/forbiduk https://www.instagram.com/helloforbid/ https://www.facebook.com/forbiduk https://twitter.com/forbiduk ❤ Support Bass House Music: https://soundcloud.com/basshouse-music https://www.facebook.com/pages/Bass-House-Music/1600139856905467?ref=hl https://twitter.com/BassHouse_Music ☆ What is Bass House? Bass House can be considered the music style from artists such as Jauz, Ephwurd, Ghastly and more. There is no typical Bass House sound, it's just music with a lot of Bass sounds. However, nowadays it's often described as a combination between House and Dubstep sounds, such as the typical "wobble". If you're a bass addict, you'll surely love this genre! Copyright Issues: If you are the owner of this uploaded content and you want it to be removed, please contact us first. Our business e-mail is displayed on our YouTube channel. - Bass House Music
Views: 8369 Bass House Music
Vitamin B12 Deficiency treatment With 5 Natural Food
Vitamin B12 deficiency treatment with 5 natural Food. While you cannot control hereditary and some environmental factors, you can still lower your risk of Vitamin B12 deficiency by making healthy diet and lifestyle choices. A well-planned diet can help prevent many lack of Vitamin B12. Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure Vitamin B12 deficiency. 01:02 Beef Liver. 02:05 Sardines. 03:09 Feta Cheese. 04:07 Wild-Caught Salmon. 05:06 Nutritional Yeast. 1 ounce of Beef liver = 20 micrograms (over 300 percent DV). The top benefit of eating liver is it’s very high B12 content. All it takes is one ounce of beef liver to get well over most people’s daily requirements for B12. Just always make sure to purchase beef liver of the highest quality. That means liver that’s organic from grass-fed and pasture-raised cows. Consuming beef liver can help prevent anemia because not only is it high in vitamin B12, but it’s also high in iron and and folate. These are three nutrients that can aid in a natural recovery from anemia. 3 ounces 0f Sardines = 6.6 micrograms (over 100 percent DV). Sardines are very high in vitamin B12, and they’re also impressively high in something else vital to human health: omega-3 fatty acids. Research has shown that the omega-3s contained in sardines nutrition can have all kinds of major health benefits, including boosting heart health, decreasing inflammation and helping asthma. 0.5 cup of Feta cheese = 1.25 micrograms (21 percent DV). Feta cheese is a great source of vitamin B12 and many other nutrients, such as riboflavin (vitamin B2) and calcium. Traditionally, feta cheese is made from sheep’s milk or a mix of sheep’s and goat’s milk. If you can find feta cheese made from raw sheep/goat’s milk the nutrition and health benefits are even better. Its high riboflavin content is excellent news for headache sufferers since studies have shown that riboflavin can significantly reduce the frequency of headaches, including migraines. 3 ounces of Wild-caught salmon = 2.6 micrograms (42 percent DV). Wild-caught salmon is one of the healthiest and most nutritious protein sources. Of course, you need to choose wild and not farmed to make the most of this fish when it comes to your health. Wild-caught salmon is packed with vitamin B12 as well as vitamin D, which is another common vitamin deficiency these days. Research has demonstrated that 800 to 5,000 IU of vitamin D per day can improve musculoskeletal health, naturally slow aging of the skeletal structure, and reduce the rate of fractures and falls in older adults who are over 65. 1 tablespoon of Nutritional yeast = 2.4 micrograms (40 percent DV). If you’re a vegetarian or vegan looking for a way to get more B12 in your diet, nutritional yeast is a great option. It’s typically fortified with B12 and other B vitamins. Nutritional yeast is also considered a complete protein since it contains at least nine of the 18 amino acids that the human body is unable to produce. Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It’s Time to See a Doctor. Each of the symptoms listed here could, at first, result in an incorrect diagnosis.The more information you are able to provide, the sooner your doctor will know the best course of action. Symptoms are the body’s way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Views: 35336 Signs And Symptoms
Sunshine & Vitamin D - Happy Healthy Vegan
In our premier vidcast, Ryan gives tips on how to best get Vitamin D, which is not actually found in food, by short but frequent sessions of sitting in the sunshine. http://happyhealthyvegan.org Music featured: Lovespirals "Feel So Good (Velloceti's Feel Good Mix)" Download this song FREE at: http://lovespirals.bandcamp.com/track/feel-so-good-vellocetis-feel-good-mix-bonus-track Follow Lovespirals at: http://www.facebook.com/pages/Lovespirals Follow Velloceti at: http://soundcloud.com/velloceti
Views: 3324 Happy Healthy Vegan
CAN - Vitamin C (Official Audio)
Can 'Vitamin C' is currently featured in the film 'Inherent Vice' directed by Paul Thomas Anderson. Starring Joaquin Phoenix, Josh Brolin, Owen Wilson. Taken from the classic album 'Ege Bamyasi'. Listen to 'Ege Bamyasi' here: https://play.spotify.com/album/6Seo9dju2EMVYkUVUDlkXw Get it here: Amazon - http://amzn.to/1vvKoHR iTunes - http://bit.ly/1zVSH13 Rough Trade (vinyl): http://www.roughtrade.com/albums/8556
Views: 1676127 Mute
Vitamin D Deficiency - Signs And Symptoms Of Vitamin D Deficiency - विटामिन डी की कमी से नुकसान
In this Video You will See 3 Signs And Symptoms Of Vitamin D Deficiency - विटामिन डी की कमी से नुकसान Vitamin D Deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood . Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout the body. About Dr Ritu Jain (http://wellcureclinic.com/about-us) ------------------------------------------------------------------------------------------------------- Dr Ritu Jain is a Homeopathic Consultant and has been practicing for more than 10 Years helping individuals cure their ailments through Homeopathy. She also offer Daily Free Live Clinic on YouTube. Subscribe to this Channel to receive FREE notifications. Connect with Dr. Ritu Jain on YouTube & social media to know more....... Facebook - https://www.facebook.com/RitusClinic Twitter - https://twitter.com/ritusclinic Website - www.wellcureclinic.com ______________________________________________________________ TREATMENT PLANS Check out at http://wellcureclinic.com/treatment-plans For APPOINTMENTS, you can book through following Modes. (नीचे दिए गए किसी भी माध्यम से आप पैसा ट्रांसफर कर सकते हैं ) APPOINTMENT FEES - Rs 200/- (Subject to Change) THROUGH PAYTM TRANSFER ----------- 9303013065 THROUGH DEBIT/CREDIT CARD ----------- https://imjo.in/MXUPmq THROUGH WEBSITE ----------- http://wellcureclinic.com/clinic/homeopathy-booking/ For Ordering Medicine with Dr Ritu Jain, Pay the requested amount via this Link post Online Consultation. https://www.instamojo.com/@ritusclinic/ Patient Care Helpline Number - +91 9303013065 ______________________________________________________________ DISCLAIMER:- This video is strictly for information purpose only. Viewers are subjected to use the information provided in this video at their own risk. This channel doesn't take any responsibility for any harm, side-effect, illness and health problems caused due to use of our content or anything related to this. Information on this (Dr. Ritu Jain's) Channel is not intended to replace medical advice from a health professional and this channel does not accept any liability for any error or omission, injury, expense, loss or damage incurred by you or another party as a result of you using or relying on any information contained on this channel, wellcureclinic.com website or any linked website. While the information on Dr. Ritu Jain's Channel has been researched, reviewed and presented with all due care, the content is provided for general education and information only All users are urged to seek advice from a qualified health care professional for diagnosis and answers to their medical questions. Wishing you Good Health, Happiness and Success Thanks & Regards Team Dr. Ritu Jain. +91 9303013065
Views: 43563 Dr. Ritu Jain
Use Vitamin E Oil for Hair Growth mixed with Onion juice for Long Hair, Regrow lost hair from roots
Onion juice stimulates the hair follicles in the scalp while improving blood circulation. It helps purify the hair follicles, strengthen them, and prevent clogging, curbing hair loss. It helps calm aggravated scalp and treats issues such as dandruff. It helps you to get thick hair naturally. solves the problem of hair loss and baldness. it helps to regrow loss hair at bald patches area. it deals with problems like dandruff , hair breakage and hair thinning. Other videos Curry Leaves oil https://www.youtube.com/watch?v=ffDTF5RG66k Rice Water for Long Hair/ Hair Growth https://www.youtube.com/watch?v=zQ7rCthnnOA Onion Juice and coconut oil for Hair Growth https://www.youtube.com/watch?v=smNt4hZM1Ss Vitamin E oil for Hair Growth https://www.youtube.com/watch?v=SuvN2aP8adA Amla Hair oil https://www.youtube.com/watch?v=4O7gehltOqE&t=17s Garlic and coconut oil for hair https://www.youtube.com/watch?v=H8eDdQVZ9H4 Onion juice and curry leaves for hair https://www.youtube.com/watch?v=YQu4s0DzU3k Fenu greek Seeds Hair Mask https://www.youtube.com/watch?v=UOz-sXjtzaY Banana Hair Mask https://www.youtube.com/watch?v=GaLuEjuALeM Rice Water for Hair growth https://youtu.be/zQ7rCthnnOA Neem Hair Oil https://youtu.be/VZPAwTSmC3k Vaseline for Hair Growth https://youtu.be/OxhHoLVUzzA Aloevera Gel for Hair Growth https://youtu.be/yjU1RM5O9C4 Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Views: 580495 Beauty recipes
Winter's Harsh Effect on Vitamin D
Residents of snowy, northern U.S. cities are at risk of vitamin D deficiency and may not even know it. UB researcher Peter Horvath offers suggestions for increasing vitamin D levels during the winter months.
Vitamin D - Live at Time Warp 3 (Side B)
Excellent thumpin mix from DJ Vitamin D. Recorded live at Liquid Adrenaline's Time Warp 3, in Toronto on 8-22-98. This mix has some hard house, acid house, disco house, and techno. Killer mix! Side A is also on my channel.
Views: 331 Mixtape Magic
Homemade Vitamin E Hair Oil For Super Fast Hair Growth | Regrow Hair and Stop Hair Fall (Works 100%)
Super Fast Extreme Hair Growth With Homemade Vitamin E Hair Oil, This Homemade Hair Oil will help to regrowth your Hair and Stop Hair Fall. How to get long hair with homemade vitamin e hair oil, (100% Works). Must watch this video and try it today. You can Like my Facebook Page and directly connect with me to share your experience: https://www.facebook.com/yourhealth98/ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.
Views: 2799889 YourHealth
Vitamin D Drops - Boys Town Pediatrics
Vitamin D Drops are recommended for a baby who is only breastfed. Dr. Alexis Sawyer, pediatrician at Boys Town Pediatrics, offers an explanation of why it's important to use Vitamin D drops and how to use them. For more health tips and information, visit https://www.boystownpediatrics.org/
Views: 10889 BoysTownHospital
Vitamin D - It's Not Just For Bones Anymore
December 12, 2007 presentation by David Feldman for the Stanford School of Medicine Medcast lecture series. David Feldman, MD, professor of medicine at Stanford, explores the biological action of Vitamin D beyond its widely understood role in the information and maintenance of bone. Emerging therapeutic uses of the vitamin include the prevention and treatment of breast, prostate and colon cancer, chronic kidney disease and arthritis, among other conditions. Stanford University School of Medicine: http://med.stanford.edu/ Stanford University Channel on YouTube: http://www.youtube.com/stanforduniversity
Views: 274 Celso Galli Coimbra
Fifth Harmony - Worth It ft. Kid Ink
Created in collaboration with YouTube Download the Reflection album at iTunes: http://smarturl.it/RFLT Download the Reflection album at Amazon: http://smarturl.it/5h_Rflt Spotify: http://smarturl.it/ReflectionSpotify Google Play: http://smarturl.it/ReflectionGP http://www.fifthharmonyofficial.com http://youtube.com/FifthHarmonyVEVO http://twitter.com/FifthHarmony https://www.facebook.com/fifthharmony http://instagram.com/fifthharmony Give it to me I’m worth it Baby, I’m worth it Uh huh I’m worth it Gimme gimme I’m worth it Give it to me I’m worth it Baby, I’m worth it Uh huh I’m worth it Gimme gimme I’m worth it OK I tell her bring it back like she left something Bring it bring it back like she left something In the club with the lights off Whatchu acting shy for Come and show me that you’re wit it wit it wit it wit it wit it Stop playing you know that I’m wit it wit it wit it wit it wit it wit it Whatchu actin shy for Just gimme you Just gimme you Just gimme you That’s all I wanna do And if what they say is true If it’s true, I might give me to you I may talk a lot of stuff Guaranteed I can back it up I think I’ma call you bluff Hurry up, I’m waitin out front Uh huh you see me in the spotlight Ooh I love your style Uh huh show me what you got Cuz I don’t wanna waste my time Uh huh you see me in the spotlight Ooh I love your style Show me what you got Come and make it worth my while Chorus It’s all on you. It’s all on you. It’s all on you. So what you wanna do And if you don’t have a clue Not a clue I’ll tell you what to do Come harder just because I don’t like it, like it too soft I like it a little rough Not too much, but maybe just enough Uh huh you see me in the spotlight Ooh I love your style Uh huh show me what you got Cuz I don’t wanna waste my time Uh huh you see me in the spotlight Ooh I love your style Show me what you got now Come and make it worth my while Chorus OK I tell her bring it back like she left something Bring it bring it back like she left something In the club with the lights off Whatchu acting shy for Come and show me that you’re wit it wit it wit it wit it wit it Stop playing you know that I’m wit it wit it wit it wit it wit it wit it Whatchu actin shy for Uh huh you see me in the spotlight Ooh I love your style Uh huh show me what you got Cuz I don’t wanna waste my time Uh huh you see me in the spotlight Ooh I love your style Show me what you got now Come and make it worth my while (c) 2015 Simco Ltd. under exclusive license to Epic Records, a division of Sony Music Entertainment
Views: 1587534027 FifthHarmonyVEVO
film by Andria Millie A music town, Seattle is first noted for the jazz movement of the 50's bringing musicians to play and collaborate, thus conributing to the refined sound and strong musicianship of the Northwest. Growing up with father, Herman Brown, Motown funk musician, Vitamin D was exposed to records, rehearsal and many talented artists early on. He went on to attend Garfield High School, renowned for its extensive jazz program. With an early interest in music production and innovative by nature, Vitamin D began piecing together mix tapes, following fresh hip hop announced by local leader Mr.Supreme out of a record store in South Seattle called Music Menu. He formed the group Ghetto Children with BSelf, putting on shows at the Langston Hughes Cultural Arts Center. Vitamin D began to let it be known that he would lead in next wave of music to come out of Seattle that was hip hop. Now pioneer producer, Vitamin D makes beats and engineers most of what comes out locally such as records by Gabriel Teodros, Khingz, Common Market, Choklate, Toni Hill, Darrius Wilrich, Blue Scholars and Jake One (Vita's counterpart throughout). Not to mention, he is renowned for his production on solo albums for mega west coast leaders, Gift of Gab and Abstract Rude. Artists worldwide are taking notice and requesting contribution on their albums. Recognizing the power in the institutions and idols that helped pave the way for him, he wanted to give back to the community. Out of The Pharmacy (studio in South Seattle) as a mentor himself, Vitamin D was aware of the young local producers that would benefit from a format that showcased their skills. He started an original project in 2004 called Big Tune, a producer battle working much like emcee or dj battles (a style borrowed from Jamaican streets) where the winner of the hottest sound is determined by the people. Vitamin D was teaching at the Red Bull Music Academy at the time. Catching the attention of such a major sponsor, he was able to take Big Tune to other cities on the west coast, nationwide, and now internationally. Taking it one step further, he makes the most of his presence in cities Big Tune travels to by visiting community centers, holding workshops and talking to the kids about their potential futures doing what they love, what he loves, expressing themselves through music. Vitamin D is a true leader of our time.
Views: 3512 Andria Millie
See You Back In The Early Days 01 (Early Hardcore Mix)
Mixed By The PitchBitch Tracklist: 01: Lunatic Asylum – Chaos Effect 02: Rave Creator – Atmos Fear 03: Bass D & King Matthew VS Lady Dana & DJ Skorp – The Execution 04: Nasty Django – Hardcore Muthafucka 05: Hardcore Brothers – Smoke Motherfucker 06: Matrix & Wargroover – Do It Now 07: G-Town madness – Fucked In This Ho Shit 08: Pino D`ambini – Do It Again 09: Buzz Fuzz – Destroyer 10: Bio-Forge – No 1 S-Capes Us 11: Lenny D – The Dreamer 12: Darien Kelly & Scott Brown – Geleihoofd 13: Pino D`ambini – Up & Down Balls 14: DJ Ricci & MC Hair – Sgam Sgam 15: Pilldriver – Apocalypse Never 16: Leviathan – Yes, No 17: ???? - ???? 18: Promo – Kill Da Noize 19: Delirium – Anger 20: Maniac – Pain & Pleasure 21: Archatos – Strenght Of Unity 22: E Rush – Fuck You Man 23: Dspyre – 6.48 Seconds To Dspyre 24: Dspyre – Secure Future For Man Kind 25: Crypt – Thee Mission (Mystery Motion Remix) 26: ???? - ???? 27: Vitamin D – Tering! Disclaimer: I do not own the rights to any of the tracks included in this mix, nor do I claim to. All rights go to their respective owners/producers. You can buy the tracks on iTunes & Hardtunes
Views: 691 Sandra E
Farm Girl gets some D vitamin & Bubba teeth for Poe
Farm Girl gets some D vitamin & Bubba teeth for Poe Farm Girl, Bear and Poe get some rays of vitamin D. Poe is a boxer mix adopted from humane society. Farm Girl uses lots of sunscreen when she suntans and still ,imagines to gets sun tan. https://www.etsy.com/shop/bansheemoon https://www.instagram.com/thebansheemoon/ https://www.patreon.com/bansheemoon https://www.facebook.com/bansheemoongirl/ https://twitter.com/bansheesmoon
Views: 125582 Banshee Moon
Armin van Buuren vs Vini Vici feat. Hilight Tribe - Great Spirit (Extended Mix)
Armin van Buuren vs Vini Vici feat. Hilight Tribe - Great Spirit ▶ https://ARMD1325.lnk.to/GSYA Following the ways of the ‘Great Spirit’, Armin van Buuren, Vini Vici and featuring artist Hilight Tribe entrance their followers with a freshly conjured hymn. By calling upon the tempestuous bassline, thrilling melody and tribal chants to do maximum damage, they conjured a piece of marvel that’s sure to fuel the sonic fire. Judging by the global reception, the ‘Great Spirit’ is not the only entity that approves of this offering. Click here for all the A State Of Trance episodes: https://ASOTEpisodes.lnk.to/PL Subscribe to Armin van Buuren: http://bit.ly/SubscribeArmin #ArminvanBuuren #ViniVici #HilightTribe #GreatSpirit
Views: 64782509 Armin van Buuren
Please watch: "WARNING. YOU'RE BEING LIED TO." https://www.youtube.com/watch?v=Z1lovMzixm0 -~-~~-~~~-~~-~- My handcrafted Japanese brushes available to ship worldwide here: http://bit.ly/1OvBzAR ACNE COVERING TUTORAIL https://www.youtube.com/watch?v=7FFRZcJxVc0 This is a 3 part series on tips on foundation. This deals with the concept of "adding" in order to take away. The goal (i believe) is to have skin that looks amazing. The emphasis being on skin. Skin that looks like skin but better. Flawless. Amazing. Stunning but not FOUNDATION! And not INSTAGRAM FOUNDATION. I want your skin to look amazing and not like its covered in makeup. For this tip you will need the following: A: Liquid Foundation or Tinted moisturiser or a Cream Foundation. B: Oil. Either Jojoba or Almond Oil. Apply one drop of either either onto your cream foundation or mix a drop of oil in with your liquid foundation (one pump). Then apply. You skin will glow. Your skin will look like skin and you'll name your first born after me ;) Thumbs up if you read all of this and share if you really want to make me smile from ear to ear! I learnt this tip from Scott Barnes - I highly recommend you go to a seminar :) The next one is in in LOS ANGELES Jan 31st, 2015 Follow me! ❤Twitter https://twitter.com/gossmakeupartis ❤ Instagram http://instagram.com/gossmakeupartist ❤ Facebook https://www.facebook.com/officialgossmakeupartist ❤ Google Plus https://plus.google.com/+gossmakeupartist/ ❤ Pinterest http://gb.pinterest.com/gossmakeupartis/pins/
Views: 2819053 Wayne Goss
How To Get Natural Vitamin D - D3 Sun Shot | Nurse Jamie
http://www.NurseJamie.com/ Nurse Jamie D3 Sun Shot helps to boost the effects of Vitamin D3, a sun-sourced, natural antioxidant essential for the absorption and metabolism of key nutrients, without the harmful rays! Studies show that up to 75% of people are vitamin D deficient. The D3 Sun Shot is essential for absorption of calcium and phosphorous and boosts immune function. We like to mix ours into our morning smoothie! Purchase here - http://nursejamie.com/d3-sun-shot
Views: 553 Nurse Jamie