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Ultralight Meal Planning
 
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How I plan my food on backpacking trips! Check out the rest of the /r/ultralight collab vids here: https://www.reddit.com/r/Ultralight/comments/8ie3y7/uultralight_youtube_collaboraton_season_1_food/
Views: 940 Brendan Albano
Best Backpacking Food | 5 Day Ultralight Meal Plan
 
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5 Day Backpacking Meal Plan from the Appalachain Trail. 3,500 calories and under 2 lbs of food per day. Aim for food that is lightweight, easy to prepare and high in nutrition. Also see: a) List of Backpacking Food Ideas: https://www.greenbelly.co/pages/backpacking-food-ideas b) List of Simple Backpacking Meal Recipes: https://www.greenbelly.co/pages/best-backpacking-meals The Basic Breakdown... 1. BREAKFAST: Cookie Mix + Oats + Milk + Coffee 2. SNACKS: Seaweed, Trail Mix, Gatorade, Crackers, Peanut Butter, Pork Rinds 3. LUNCH: Greenbelly Meal 4. DINNER: Noodles + Beef Jerky, Rice + Beef Jerky 5. DESSERT: Candy + Tea + Whiskey
Views: 70788 Chris from Greenbelly
5 Day Ultralight Backpacking Food Plan
 
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See list of 31 backpacking food ideas here: https://www.greenbelly.co/pages/backpacking-food-ideas See this video's nutritional breakdown here: http://www.greenbelly.co/pages/5-day-ultralight-backpacking-meal-plan. 5 days of backpacking food. Nutritious, light and cheap. 3800 calories per day. 2 lbs per day. $8 per day. This is what a typical resupply looked like for me on the Appalachian Trail.
Views: 122316 Chris from Greenbelly
Backpacking food for 4 days and 3 nights: Ultralight food ideas
 
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What food do you eat on the trail? Here I outline my backpacking meal plan while out for 4 days and 3 nights. I hope this gives you some ultralight food ideas while out in the backcountry. Breakfast: Usually I do a combination of granola and a bar of some kind. Lunch: I'm trying something different this time and taking peanut butter (but no tortillas this time!) and a healthy mix of plantain chips, sunflower seeds and dried pineapples. Snacks: Candy bars and Beef jerky Dinners: Mountain House meals Chicken and Dumplings, Chicken Fried Rice and Beef Stroganoff (my favorite!) I am a mountain house Ambassador. #mhambsdr Instagram: @timwatsonoutdoors Twitter: @timwoutdoors Facebook: www.facebook.com/timwatsonoutdoors Email: timwatsonoutdoors@gmail.com
Views: 7865 Tim Watson
Thru Hiker Diets - Which is the best fit for you?
 
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Aaron Owens Mayhew, a registered dietitian and long-distance hiker, shares an overview of how the weight, cost and nutrition content of trail food varies between three different styles of thru hiker diets. Note: percentage values may include rounding errors Check out Aaron's newly released "Ultralight Recipes for Outdoor Explorers" cookbook here: https://backcountryfoodie.com/product/ultralight-recipes-for-outdoor-explorers-cookbook/ Future videos will focus on how nutrition impacts hiking performance, how homemade meals are not as time consuming to make as you might think, tips on choosing foods available on trail vs sending resupply boxes and more... Leave suggested topics that you would like us to discuss in future videos in the comments box below. We'll be sure to incorporate your questions into the series we have planned. Sign up for our monthly newsletter today at https://www.backcountryfoodie.com to receive FREE ultralight recipes, trail food discount codes and video updates! Facebook: https://www.facebook.com/backcountryfoodie Instagram: https://www.instagram.com/thebackcountryfoodie
Views: 6915 Backcountry Foodie
Ultralight Backpacking Food - CleverHiker.com
 
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Visit http://www.CleverHiker.com for more gear recommendations and videos. Episode 7 of my Lightweight Backpacking Foundations series Top Ultralight Backpacking Food Tips: Some choose: - A food is fuel mentality - Strictly for calories, taste, and ease - Body is a temple approach - Take time to prepare, dehydrate their own recopies, and are willing to bring a little extra weight for better nutrition. - For ease and convenience Lightweight backpackers tend to lean towards the food is fuel mentality. To go light and get serious, measure Calories per ounce. - Get as light as possible. - Nut & seeds, olive oil, peanut butter, chocolate, high fat foods – more cal/oz - Fresh fruits and veggies – less cal/oz - Good range 120-130 cal/oz The goal – nutrition, taste, & calories while keeping weight low - Good trail nutrition is just like good nutrition at home – - Balance of fats, proteins, and carbohydrates – with fiber, fruit + veg when possible - When “cooking” on the trail - Ease of “cooking” for most lightweight backpackers is important - Boil water and pour in a bag - Choose meals with short cook times - Amount of food. You’ll need more calories than normal, especially for full days and long trips - Some thru-hikers find that they consume 5-6,000 calories per day – very long hiking days - Avoid all canned food. Heavy - low in calories - pack out the trash. - Repackage all food when possible to reduce weight and volume - Save weight and add nutrition with dried Fruits & Veggies - Use a food dehydrator to make your own delicious and healthy trail snacks. Popular UL Food Choices: Snacks • Very important part of trail diet – keeping constantly fueled • Dried fruit • Trail mix • Energy bars – lots of bars • Fruit leather strips • Nuts • Chocolate • Chips & crackers • Beef jerky • Candy Breakfast • Will you want to cook? • Powdered milk • Granola • Pop tarts • Bars • Carnation instant breakfast mix • Snacks – trail mix, dried fruit • Tea/coffee • Instant oatmeal Lunch • Sandwitches • Whole wheat tortillas • Bagels • Salami • Summer sausage • Peanut butter & jelly • Honey • Hard cheeses • Fill in with snacks Dinner • Freeze dried meals are light but can be expensive – $7-10 per • Similar meals can be found in grocery stores for a fraction of the price • Dehydrated meals • Dry soups • Pasta sides • Rice sides • Instant potato flakes • Instant stuffing • Easy Mac • Ramen noodles • Couscous • Tuna and chicken in foil packets • Add freeze dried veggies when possible Extras • Fast food packets for condiments • Hot sauce • Olive Oil • Seasoning • Powdered sports drinks • Hot coco
Views: 266417 Dave Collins
ULTRALIGHT BACKPACKING: BARE ESSENTIALS WITH ULTRARUNNER ROBERT
 
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FREE EBOOKLET http://www.sweetnaturalliving.com Travelling light is one of the key components of a pleasant trip. Meet our good friend Rob, an fruitarian ultrarunner from Canada, as he shares with us the contents of his backpack. Lightweight travel is all about priorities, what do you REALLY need? Robert lives a minimalist lifestyle and he tells us that he could literally fit all his personal belongings in one suitcase! That's impressive! In this video he shows us everything he brought with him on his lightweight backpacking trip to Costa Rica this year. We lived with Rob for a few weeks and he has really inspired us about the simple, minimalist lifestyle even MORE than we were already. When you're creating your packing list, think about what you really need and also focus on bringing items that are multipurpose! The location of your travels also play a role since the colder the climate the more clothes you need! Since we are in Costa Rica at the moment, it's tropical and there's no need for lots of clothes. What clothes do you need? Technically nothing! Culturally, a t-shirt and a shorts maybe? A pair of running sandals? The tropics is where we belong as a species and that means we don't have to worry too much about clothing. Eating a fruit based diet like we and Rob do, there's no need to bring cooking equipment and other tools for eating as we thrive on a diet of whole, fresh fruits - staying carbed up and satisfied at all times! Remember to SUBSCRIBE to stay up to date with all the latest videos! *BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS: http://www.sweetnaturalliving.com/travel-ebook/ *SUPPORT US ON PATREON - MONTHLY HANGOUTS AND EXCLUSIVE CONTENT: https://www.patreon.com/sweetnaturalliving *SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE: http://www.sweetnaturalliving.com/coaching *LIKE US ON FACEBOOK TO STAY CONNECTED: http://www.facebook.com/sweetnaturalliving
Views: 114883 Sweet Natural Living
WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK IN 1 HOUR)
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ★ FULL RECIPES ON BLOG: http://liezljayne.com/weight-loss-meal-prep-for-women-1-week-in-1-hour/ ★ MORE 200 CALORIE SNACK IDEAS (BLOG): http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ ★ EASY HEALTHY SNACK IDEAS (VIDEO): https://www.youtube.com/watch?v=ydZedLblpFY&t=6s ★ WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=1s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr... ★ WEIGHT LOSS MEAL PLAN FOR WOMEN: https://www.youtube.com/watch?v=BXI-c... *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi... What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5... What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_... What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s... What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1... What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1... What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO... What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn... WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea... Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent... My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko... Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed... My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm... ---------------------------------------------------------------------- ★ More healthy breakfast ideas (videos): 3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMA... 3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wf... 3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3va... Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V... My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXyl... New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBib... ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
Views: 3355333 Liezl Jayne Strydom
How To Lose Weight Fast With Oats | Quick Weight Loss With Oats | Oats Meal Plan | 7 Kgs in 7 Days
 
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How to lose weight fast 7 kgs in 7 days, Oats Meal Plan for Weight Loss, Best Oats for Weight Loss, Diet Plan to Lose Weight Fast, Oats Indian Vegetarian Recipes for Weight Loss, Quick Weight Loss With Oats. Lose 1 Pound Every 24-72 Hours: https://bit.ly/2LarUcU 😱😱Need to lose a couple of pounds in two weeks?? Check out Brian Flatt’s amazing 2-week guide that assists you in losing weight in a healthy realistic way 👇👇 https://goo.gl/98YPmj Work: Mail me at eatmorelosemore94@gmail.com Buy here (India): Gluten-Free Oats: http://amzn.to/2jpt9YZ Oats Atta: http://amzn.to/2j6tlfm Muesli: http://amzn.to/2EkV7ul Himalayan Pink Salt: http://amzn.to/2jk3SPy Bran Atta: http://amzn.to/2j4qXpn Barley(Jaun) Atta: http://amzn.to/2Ao5xrr Oats Atta: http://amzn.to/2EklYuO Grill Pan: http://amzn.to/2rjdG05 Chamomile tea: http://amzn.to/2iMY3q1 Peppermint Tea: http://amzn.to/2hqir3F Tulsi Green tea: http://amzn.to/2AvNcrK Apple cinnamon tea: http://amzn.to/2hqbWhc Apple Cider Vinegar: http://amzn.to/2AtknNl Buy here (U.S.): Grill Pan: http://amzn.to/2Hb5McT Bran Flour: http://amzn.to/2CfNlQu Oats Flour: http://amzn.to/2Cd9eAb Barley Flour: http://amzn.to/2CghFdN Chamomile Tea: http://amzn.to/2EmZeXg Peppermint tea: http://amzn.to/2Es2jWa Apple Cinnamon Tea: http://amzn.to/2C4vVr2 Green tea: http://amzn.to/2CkNt6a Himalayan salt: http://amzn.to/2zWx9Tl Apple Cider Vinegar: http://amzn.to/2Cxh4WY Sipper Detox Water Bottle: http://amzn.to/2CpOk4N Subscribe to my channel: https://www.youtube.com/channel/UCzWh1dxLlGtYtVqQWyw4w_Q Paneer Special Diet Plan: https://youtu.be/7qQMHFwwmZ8 Summer Weight Loss Diet Plan with Mango: https://www.youtube.com/watch?v=7tTNQ4pUyLI&t=2s Indian Weight Loss Diet Plan : https://www.youtube.com/watch?v=i5eRxJfOYGk Follow me on Twitter: @Eatmorelosemor1 Like my Facebook page: https://www.facebook.com/eatmorelosemoreyoutube/ Check out my Instagram: https://www.instagram.com/eatmorelosemore/ #weightloss #oatsforweightloss #howtoloseweightfastwithoats #dietplan #oatsmealplan #loseweightfast #eatmorelosemore This video is only intended for an informational purpose. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
Views: 1367701 Eat more Lose more
Ultralight Backpacking Food Ideas: Food on the trail
 
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My food on the trail is pretty varied but in this video I go over my backpacking food that I usually go to on a regular basis. I try my best to maintain a good balance between carbs, protein, healthy fats and sugars. I find that for breakfast I like something quick and easy. I outline my typical meals below. I try to manage weight but don't let it rule my choices. Ultralight backpacking food is the end goal but I don't let it determine my tastes. Breakfasts: Freezer bag oatmeal, granola bars, breakfast bites. My breakfast food reflects how I tend to hike. I like to grab something quick and get onto the trail quickly. Lunch: I use tortillas a lot for my lunches. Now I realize this isn’t the lightest food but I still continue to stick with it because it’s something I can eat on the go and I like wrapping lots of food together. Peanut butter is also easy to eat on the trail and spreading it on the tortilla is easy for me to do quickly. Something I use for my lunches that I don’t see many backpackers carry are honey sticks. Once again it’s a convenient food and I love that it’s an easy energy boost. (Honey sticks amazon link: https://www.amazon.com/gp/product/B00EPIVFGG/ref=oh_aui_search_detailpage?ie=UTF8&psc=1) Dinner: My go to dinner food on the trail is what I believe is called hiker concrete (ETA: it's actually called a ramen bomb). It starts with instant mashed potatoes in a freezer bag. I then add boiled Ramen noodles (water and all!) to the freezer bag, stir and let it sit. While it sits I slice whatever meat I’ve brought (pepporini, sausage, SPAM). I then add it to the potato and ramen mix and stir again. This makes a calorie dense and delicious mix. Hopefully this helped give you some backpacking food ideas. As always these ideas can be tweaked it what you eat while out on the trail is pretty personal. I’m certain there are some foods you guys eat on the trail that I wouldn’t touch and vice versa. Instagram: @timwatsonoutdoors Twitter: @timwoutdoors Facebook: www.facebook.com/timwatsonoutdoors
Views: 18373 Tim Watson
Backpacking Meal Planning Made Simple
 
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This is how I get my food ready for a thru-hike...or any trip. For me, going UL entails weighing all my food. Note: I'm carrying less than 3000 calories / day generally but I'm happy to lose weight on trail and regain those calories in town. You can always change the numbers but follow the method I've laid out here for backpacking meal prep. Enjoy! Link to Mike Clelland's book discussed in video (the 1.4 lb / day is his, not mine): https://www.amazon.com/Ultralight-Backpackin-Tips-Inexpensive-Lightweight/dp/0762763841 Highly recommended! Music by Ryan Little, "Day 28"
Views: 1201 BackpackingVideos
Ultra-Light Backpacking ( Documentary )
 
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Joe Fowler's backing journey...
Views: 33437 Braedan Fowler
Instant noodles, make your own! - Backpacking recipes
 
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Instant noodles with green curry and coconut cream Rice Mihoen, 2.1oz(60gr) 230kcal Coconut cream, 1.75oz(50gr) 340kcal Green curry paste, 0.35oz(10gr) 6kcal Sundried tomatoes, 0.5oz(15gr) 46kcal Freezedried parsley, 0.07oz(2gr) 6kcal ---- 4.77oz(137gr), 628kcal kcal/oz=131.5 This recipe is easy to combine on the trail with the: - Vietnamese Phở instant noodles This version of instant noodles fits well in my series of ultralight backpacking food. All meals have a high energy to ounce ratio with just a few ingredients. They are fast and easy to make and the end result is something you’ll also want to make at home. Featured gear - BRS-3000T - Lixada titanium pot 650ml - Lixada titanium longspoon Music by Latch Swing http://freemusicarchive.org/music/Latch_Swing/
Views: 6373 Ultralight Dandy
My complete 24lb 8 day total food and gear list for my FKT hike
 
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Track me during my FKT attempt by becoming a Patron today: Patreon:➜https://www.patreon.com/Followbigfoot Recipe for Even Keel Trail Bars: 1 Cup Peanut Butter 1 Cup Honey 1 TSP vanilla extract Mix together and then add: 1/2 cup finely chopped nuts (I chose pecans) 1/4 cup wheat germ 1 cup chocolate chips 4 1/2 cups oatmeal When mixed press is a "Well Buttered Pan" and cut into bars. Press almonds into the top of bars - close enough to get an almond in each bite. Links to my food: ☆Mountain House Breakfast Skillet: http://amzn.to/2gMbp8l ☆Mountain House Spaghetti: http://amzn.to/2tgUDjn ☆Rx Bars: http://amzn.to/2uamjYA ☆Four Fruit pressed bars: http://amzn.to/2uEQ5XJ ☆Gatorade packets: http://amzn.to/2tsQFbL ☆Sports Beans: http://amzn.to/2udefYJ My 6.3lb Gear List Breakdown: ➜https://www.geargrams.com/list?id=43397 Links to gear mentioned in this video: Clothing: ☆Altra Lone Peak 3.0: http://amzn.to/2sSsH5c ☆Altra Trail Gaiters: http://amzn.to/2thoW8S ☆Exofficio Sports Mesh 6" Brief: http://amzn.to/2ubFVhi ☆Bandana: http://amzn.to/2jwmeLv ☆Injinji 2.0 Run Socks: http://amzn.to/2ugGEgY ☆Injinji Mid-Weight Trail Sock: http://amzn.to/2vf03Mn ☆Mont'bell Tachyon Pants: https://www.montbell.us/products/disp.php?p_id=2305113 ☆Nike Flex Men's 7" Run Shorts: http://amzn.to/2tP2sxP ☆Patagonia Capilene Lightweight T-Shirt: http://www.patagonia.com/product/mens-capilene-lightweight-t-shirt/45651.html ☆Patagonia Houdini Wind Jacket: http://www.campsaver.com/patagonia-houdini-full-zip-jacket-men-s ☆Headsweats Bigfoot Trucker Hat: http://amzn.to/2vf5sD1 ☆Zpacks Slim Dry Bag: http://www.zpacks.com/accessories/dry_bags.shtml ☆LEKI Micro Vario Cor-Tec Poles: http://amzn.to/2uTV7x9 Electronics: ☆Anker 10000 mAh: http://amzn.to/2th5xVx ☆Black Diamond Ion Headlamp: http://amzn.to/2oqWBeU ☆Garmin Delorme inReach Explorer: http://amzn.to/2k1w5cL ☆Garmin Fenix 5x: http://amzn.to/2ubyWoC ☆Iphone 7 plus 256gb: http://amzn.to/2ugY6ly ☆Iphone adaptor for micro USB: http://amzn.to/2ubJOTm Kitchen: ☆BRS 25g canister stove: http://amzn.to/2sT2p2O ☆Katadyn BeFree Water Filter: http://amzn.to/2sZiQPj ☆LOKSAK Opsak: http://amzn.to/2vfrYMg ☆Mini Bic Lighter: http://amzn.to/2ugLURE ☆MSR 4oz Fuel Canister: http://amzn.to/2sSTe2s ☆Smartwater Bottle: http://amzn.to/2ukXxrz ☆Vargo Titanium Long Handle Spoon: http://amzn.to/2ulucgT ☆Vargo Titanium BOT: http://amzn.to/2vfsERO MISC: ☆Superior Hiking Trail Maps: http://shta.org/store/products/category/maps/ ☆SOG Ultra C-Ti knife: http://amzn.to/2vL80tG Pack: ☆Zpacks Nero: http://www.zpacks.com/backpacks/nero.shtml ☆Zpacks 4 in 1 Multi Pack: http://www.zpacks.com/accessories/backpack_lid.shtml ☆Zpacks Shoulder Pouch: http://www.zpacks.com/accessories/shoulderpouch.shtml Sleeping/Shelter System: ☆Enlightened Equipment Enigma: https://enlightenedequipment.com/enigma/ ☆MSR carbon core tent stake: http://amzn.to/2sSUxOU ☆Therm-a-rest NeoAir Xlite small: http://amzn.to/2sSC2d9 ☆Therm-a-rest Zlite: http://amzn.to/2vfeNen ☆Zpacks Solplex: http://www.zpacks.com/shelter/solplex.shtml ☆ Cocoon Hyperlight Pillow: http://amzn.to/2vLkRw4 Toiletries: ☆Body Glide 0.35oz: http://amzn.to/2kr6mHb ☆KT Athletic Tape: http://amzn.to/2ulvEzw ☆Glide trial size floss: http://amzn.to/2ubLgoQ ☆Hand sanitizer: http://amzn.to/2t5PY7L ☆Sawyer Picaridin: http://amzn.to/2ulCd5p ☆Toilet Paper: http://amzn.to/2vffp3 ☆Zpacks small plus Diddy bag: http://www.zpacks.com/accessories/stuff_sacks.shtml ************************************************************* Shop on Amazon: https://www.amazon.com?&_encoding=UTF8&tag=follbigf-20&linkCode=ur2&linkId=eecb6b85d70b2cb575f0975ecc9afb2d&camp=1789&creative=9325 ************************************************************* Link to my $1500 Complete Ultralight Gear List: https://www.geargrams.com/list?id=40442 Link to my A.T. Affordable Gear List: https://www.geargrams.com/list?id=38142 Support me by: Patreon: https://www.patreon.com/Followbigfoot Contact Information: Blog: http://www.followbigfoot.com/ Facebook: https://www.facebook.com/followbigfoot/?fref=photo Twitter: https://twitter.com/followbigfoot Instagram: https://www.instagram.com/follow_bigfoot/ Want to send Bigfoot something you think might be useful to the channel and our community? Priceless gems, hiking gear, etc? Send to: Follow Bigfoot PO Box 16 Lakeville, MN 55044 Please note: Businesses and gear reps, feel free to send gear for evaluation. Sending items in no way guarantees exposure in full length videos or dedicated gear reviews. Bigfoot does not guarantee positive reviews in exchange for free gear. If you are confident in your item(s) and Bigfoot feels it brings value to viewers, it will likely end up in a trail or gear review video. For Business Inquires: followbigfoot@yahoo.com
Views: 34940 Follow Bigfoot
2018 ULTRALIGHT 7lb thru-hiking Gearlist, With Full Cook Kit
 
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Heres my ~7lb ultralight gear list. I am not a thru hiker, I used "thru-hiking"in the title to increase the range of my audience. However, I think this list would work very well on a thru hike with a few minor modifications. I kept costs and weight of this list low by making, modifying, and buying second hand a lot of the items shown here. Im sure I left a few small critical items out (like ID, cash, Paper maps) and forgot to discuss some items in detail but this is the meat and potatoes of this years list for me. Like I said in the video, for bug protection i will use my DIY hexamid tent once I finish making it. I can get this list even lighter by getting or making a nicer quilt and using my lighter quilt for the summer months. Can drop even more weight by dropping the cook kit (which i do occasionally when its warmer out) and leaving behind items like the battery pack on shorter trips. Follow me on instagram @superstitiongear for more gear updates.
Views: 21037 Sam Smith
Hiking Food ideas for Long Distance Backpacking
 
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Hiking food ideas for a 5 day long distance snow camping trip. Planning your food for a backpacking trek can be a very technical subject. You need to make sure that you are carrying enough but not too much. Carrying too much is usually more annoying than not having enough :) If you have too much food in your backpack it'll be uncomfortably heavy. With a heavier pack it'll be too hard to move, you may find yourself spending less time actually hiking and more time just sitting and eating. LOL I know from my own experience and from observing other hikers that lots of people will immediately hit the fast food outlets after a long trip and begin to binge eat. This is a sign that they have failed to properly consider their nutritional requirements. Ultra-light trail food often lacks enough protein and fat. I highly recommend using whey protein on long hikes. Also nuts, chocolate, cheese and salami are good fat sources for overnight trail food. Dried fruits and confectionery sweets are a good sugar source for trail food. RECOMMENDED DAILY INTAKE Many dietitians recommend that an average size man weighing 75kg should consume about 270gm of high carbohydrate foods and 75gms of fat per day. If doing intense exercise like long distance hiking these figures will of course be higher. Between the meat, nuts and whey I personally aim to have about 150gm of protein per day. TIME STAMPS The meat 1:40 Dinner meals 4:55 Hot water tip 6:45 End Card 8:35 SHARE this VIDEO https://youtu.be/vurwbxarTlk SUBSCRIBE to Bushchannel http://www.youtube.com/user/BUSHCHANNEL?sub_confirmation=1 FOLLOW US https://www.facebook.com/BUSHCHANNEL https://plus.google.com/+BUSHCHANNEL http://instagram.com/BUSHCHANNEL Gunshot ricochet sound recorded by Grant Evans Bush Channel Cartoon artwork by Gerald Carr
Views: 89795 Bush Channel
Pasta carbonara with prosciutto - Backpacking recipes
 
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Pasta carbonara with prosciutto and parmigiano - Tagliatelle, 3.5oz (100gr) 360kcal [cold soak for 90 minutes] - Prosciutto, 2.1oz (60gr) 147kcal - 1 egg, 1.75oz (50gr) 80kcal - Parmigiano, 1.4oz (40gr) 170kcal - 1 clove garlic, 0.1oz (3gr) 4.5kcal - 1tbsp olive oil, 0.35oz (10gr) 90kcal - 1tsp freeze dried parsley, 0.07oz (2gr) 6kcal - 1/2tsp black pepper, 0.035oz (1gr) 3kcal --- 9.4oz(267gr), 865kcal kcal/oz=92 This recipe is easy to combine on the trail with the: - Pasta aglio e olio This is the second recipe in a series of ultralight backpacking food. All meals have a high energy to ounce ratio with just a few ingredients. They are fast and easy to make and the end result is something you’ll also want to make at home. Used gear - MSR Windburner - Opinel No9 - Lixada titanium longspoon Music by Kai Engel http://freemusicarchive.org/music/Kai_Engel
Views: 15120 Ultralight Dandy
How to make the Ramen Bomb: Ultralight backpacking food ideas
 
02:17
How to make the Ramen Bomb: Ultralight backpacking food ideas My go to dinner food on the trail is the ramen bomb. It starts with instant mashed potatoes in a freezer bag. I then add boiled Ramen noodles (water and all!) to the freezer bag, stir and let it sit. While it sits I slice whatever meat I’ve brought (pepperoni, sausage, SPAM). I then add it to the potato and ramen mix and stir again. This makes a calorie dense and delicious mix. Perfect food for the trail and a great backpacking food idea. Instagram: @timwatsonoutdoors Twitter: @timwoutdoors Facebook: www.facebook.com/timwatsonoutdoors
Views: 67166 Tim Watson
How To Meal Prep For A Backpack Hunt with Kristy Titus
 
12:42
Heading out for a high country backpack hunt requires a lot of preparation as we exchange the luxuries that we find at home for necessities that must be both light weight and perform. When every ounce counts, rationing meals becomes critical so that you are not packing the extra weight of unnecessary food or on the other hand, not enough food for your hunt. In the latest Pursue The Wild, Tips from the Wild, Kristy Titus welcomes you into her kitchen to share with her some tips to help you pre-ration exactly enough food for each hunt day that is light weight and nutrient rich. The sample meal plan is a balance of necessary nutrient ratios- carbohydrates, fat & complete protein that will promote stable blood sugar levels, giving you tons of energy, quicker recovery times and allow your body to use stored body fat more efficiently as fuel. Quick Tips: - Caloric/nutrient needs vary from person to person depending on age, lean body mass and how much activity you will be performing while on the hunt. As a general rule of thumb, you will need to pack between 1.5 and 2.0 LBS of food or more per day afield. This sample meal plan is 2.0 LBS. It may be difficult to pack all necessary gear and food for trips lasting longer than 13-15 days. If your hunt is going to be extended in duration, it may be necessary to make prior arrangements to have additional food dropped by air, brought in by horse or cached somewhere safe. - With this sample menu, needed kitchen cooking equipment is minimal. An MSR stove or similar for boiling water, a small plastic cup, fork, spoon and knife is all you need. - Use a food scale to weigh out your desired amount of food for each portion and contain that individually in baggies or syran wrap. - Other items that are greatly enjoyed in the back country are instant coffee, tea and basic seasonings. - Consider making the time investment in freeze drying or dehydrating your own meals that are prepared at home. - Visit the Wilderness Athlete Website at www.wildernessathlete.com to shop for nutritional support. ********************************************************************* Subscribe to Pursue The Wild with Kristy Titus https://www.youtube.com/user/PursuetheWild Facebook: https://www.facebook.com/KristyTitus/ Twitter: https://twitter.com/KristyTitus Instagram: https://www.instagram.com/kristytitus/ Website: http://www.kristytitus.com/ Pursue The Wild Store: https://pursue-the-wild.myshopify.com/ Proudly Presented By- Cabela's: http://www.cabelas.com/ Ruger: http://ruger.com/ RMEF: http://www.rmef.org/ Wilderness Athlete: https://wildernessathlete.com/ Dead Down Wind, Trophy Taker Rests & Ramcat Broadheads: https://www.arcushunting.com/ Nightforce Optics: http://nightforceoptics.com/ Hornady: http://www.hornady.com/ Rocky Mountain Hunting Calls: http://buglingbull.com/ Series Intro Music By: Michael Connors- Wild As You- http://www.michaelconnorsmusic.com/
10 Day Appalachian Trail Ultralight Gear Setup
 
20:20
Hi Guys in this video I will go over my 10 day gear setup for the upcoming Appalachian Trail Section Hike of Georgia. The Georgia section is 78.5 miles. This is a leisurely hike we only plan on doing about 8 miles a day our goal is to get out and enjoy the woods. My total pack weight is 26 lbs Not exactly ultralight but I do not feel as though I'm making any sacrifices. 8.8lbs of that is food and water which gives me a base weight of 17.2 lbs I like to have it down to 15 lbs however on this trip with the forecast of wet weather 6 of the 10 days. I am bringing a change of clothes which adds a extra 23 oz. and a sleeping pad 12 oz. My cook kit choice for this trip is 14oz. BS 10 cm cook pot, BS 12oz. cup BS 2.0 FE stove, BS 1.1 ADJ. Stove CF windscreen, 2 cup bowl, lighter, Cloth, Ditty bag. The 10 cm is a good solo size and takes up less volume I like to carry this when I'm solo. Pack Contents: 45L +5L waterproof Pack - 43oz. Sleep pad foam - 12oz. Hammock / tarp - 39oz. TQ / UQ - 40oz. Pillow - 5oz. Sawyer setup - 4.5oz. Headlamp / light - 2.1oz. First- aid - 9.5oz. Fire-starter - 2.25oz. bear bag/ rope - 3.2oz. Toiletries - 9oz. camp Shovel - 5oz. Dry set of Clothes - 23oz. Socks / LS shirt -17oz. Pocket Knife - 3 oz. Rain suit - 18oz. Sit Pad - 5oz. Bandanna - 1oz. Emergency Poncho - 2oz. Cook Kit - 14oz. Heet -12/ 4 oz. water - 40oz. 5 Days Food -101oz. ----------------------------------------­------------------ Total 25 lbs. 13 oz.
Views: 19334 BatchStovez.com
Ultralight Vs Traditional Packs - What's the Best for you?
 
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** Stuff/Gear I Mention in this Video ** Osprey Atmos 65 - http://amzn.to/2niOKnl Osprey Aura 50 - http://amzn.to/2kcbyUE ZPacks Arc Blast 55 - http://www.zpacks.com/backpacks/arc_blast.shtml Granite Gear Crown 2 60 - http://amzn.to/2niuUZt ZPacks Nero - http://www.zpacks.com/backpacks/nero.shtml Palante’ Simple - http://www.palantepacks.com/store/p4/simplepack Gossamer Gear Kumo - https://www.gossamergear.com/collections/backpacks/products/kumo-36-superlight-backpack Osprey Exos - http://amzn.to/2i20mFU AZT Section Gear List - https://darwinonthetrail.com/2017/09/22/darwins-2017-azt-section-hike/ AT Gear List - https://darwinonthetrail.com/2016/05/03/darwins-2016-at-gear-list/ *** WAYS TO SUPPORT THIS CHANNEL *** Patreon: https://www.patreon.com/darwinonthetrail (Help Support my 2018 PCT Thru with a pledge as low as a $1/month) Visit our Etsy Shop! - https://www.etsy.com/shop/TravelandTrail *** Gear Used to Shoot this Video! *** - Camera - Canon EOS 77D - http://amzn.to/2zf5OQ9 - Lense - Canon EF 24mm IS USM - http://amzn.to/2zeJuWU - Sound - TakStar Shotgun Mic - http://amzn.to/2kMsAnM - TriPod - Targus 360 Trigger Tripod - http://amzn.to/2kMsU5Y ------Intro & Animation By: BlackStrap Media------ https://blackstrapmedia.com ------- Music By: Mike Boren -------- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no extra cost to you. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! Contact information: Website: www.darwinonthetrail.com Instagram: Darwin_Onthetrail facebook: www.facebook.com/darwinonthetrail
Views: 213723 Darwin onthetrail
Go Ultralight #5. Enjoy Tasty Meals on the Trail
 
30:43
You do not need to sacrifice eating tasty meals when ultralight backpacking. In this episode, I spent 3 days (2 nights) hiking in the Angelina National Forest in East Texas, USA. It was very hot and humid with a high temperature index of 127 F / 53 C. I fine-tuned my kit to carry additional food and water for this exceptional hot adventure. I added a cutting board for food preparation. This modification also improved the distribution of weight in my backpack, providing a soft internal frame. My fully loaded pack for this trip without food and water was 9.5 lb (4.3 kg): - Ozark Trail 28 L Atka Backpack 0.75 lb (0.34 kg)** - Plastic Cutting Board / Internal Pack Frame 0.34 lb (0.15 kg) - Nylon Ground Cloth, 6 Al stakes, 0.60 lb (0..27 kg) - Pillow (Bear, Socks, Washcloth, Plastic Bag/poncho) 1.10 lb (0.50 kg) - BioFuel Stove and Al Cup, 0.66 lb (0.30 kg) - Steel Skillet, 0.33 lb (0.15 kg) - Cardboard Oven, 0.35 lb (0.16 kg) - Blue Sky Mosquito Hammock, 1.34 lb (0.61 kg) - Ozark Trail Sun Wall Tarp 6x10 ft and Cordage 1.10 lb (0.50 kg) - Dutch Tree Straps and Buckles, 0.68 lb (0.31 kg) - Medical Kit, Compass, Map, Light, 0.29 lb (0.13 kg) - AL trowel, Paper, Bug Repellent, Lighter, 0.24 lb (0.11 kg) - Sawyer Squeeze Water Filter, 0.16 lb (0.07 kg) - Battery Charger for Phone, Camera 1.21 lb (0.55 kg) ++++++++ - Food for 2-1/2 days: 2 lb (0.91kg) - Hydration pack with 2 quarts water: 4 lb (1.81 kg) - 1 quart water in bottles 2 lb (0.91 kg) - Most water was filtered from the creeks - Pocket items: headlamp, GoPro camera, keys, wallet ** I do not yet have an opinion of the $19 Ozark Trail Atka Backpack; it is not as well made as my $60 Osprey Trip 20 Daypack; but it is an inexpensive option that may work for certain situations. SNACKS: Trail Mix (1/2 pound of dried fruit and nuts). Energy Drink (1 quart water with 2 tablespoons of instant oatmeal). Sprouts (Handy Pantry Sprouting Mix, organic Alfalfa, Radish and broccoli; germinated 2 tablespoons of see mixture before trip began, carried in cloth damp cloth bag on backpack). LUNCH DAY 1: Four tortillas, sprouts, salmon, trail mix and water. DINNER DAY 1: Chicken Tortilla Soup (fingerling potatoes, pearl onions, baby carrots, chicken broth seasoning, chicken breast, re-hydrated mushrooms, olive oil), tortilla chips, avocado, sprouts and water BREAKFAST DAY 2: Farm fresh free-range chicken egg (shell coated in oil, so refrigeration not necessary), uncured bacon, sprouts and water LUNCH DAY 2: Lemon pepper seasoned tuna, flour tortilla, sprouts, trail mix and water. DINNER DAY 2: Hearty Stew (bacon/ham, fingerling potatoes, pearl onions, baby carrots, rehydrated mushrooms, chicken broth seasoning, olive oil), sprouts, chips, trail mix and water. BREAKFAST DAY 3: Pancakes (made with 1/2 package of instant oatmeal, 1 cup Bisquick flour, raisons from trail mix, olive oil), sprouts and double hot chocolate coffee. John M. Gould, 1877, How To Camp Out, Advice From A Civil War Veteran. 2007 Reprint By Broken Lance Enterprises Stroundsburg, Pa. page 53 “ Base-ball players stir a little oatmeal in the water they drink while playing, and it is said they receive a healthy stimulus thereby” Directions for growing sprouts in a bag: http://outdoorherbivore.com/trail-sprouting/ Videography by Ken Kramm, Angelina National Forest, East Texas USA , 31July to 2 August, 2016; Iphone 6+, night sky with GoPro HERO4 Silver, Final Cut Pro X, GoPro Studio. Bad Ideas_clean, Bongo Flute, Beach Bum, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Views: 98298 KennethKramm
5 Night Appalachian Trail Food List
 
07:30
In this video I go over a food setup from back before I was a thru hiker. Ive learned a lot since this video was made thats for sure. SUBSCRIBE: http://bit.ly/2yHDMZD WATCH MORE RED BEARD: “Recent Uploads” - https://goo.gl/4oGRv1 “Appalachian Trail Thru Hike” - https://goo.gl/DDgaug “Pacific Crest Trail Thru Hike Attempt” - https://goo.gl/Eybaix “Appalachian Trail Advice” - https://goo.gl/bHhNsd “Red Beard & Zpacks Hikes” - https://goo.gl/iWnjc7 “Gear Setup and Product Overviews” - https://goo.gl/8bDKcA “My First Youtube Videos” - https://goo.gl/74RQHN SOCIAL NETWORKS Website: http://www.followingredbeard.com Instagram: https://www.instagram.com/redbeardhikes/ Facebook: https://www.facebook.com/willwoodredbeard GEAR BREAKDOWN Tent & Sleep System: Zpacks Duplex Tent https://goo.gl/RTGnBF Zpacks 6” Sonic Stakes https://goo.gl/rDTyqb Zpacks 20 Degree Classic Sleeping Bag https://goo.gl/Ao3uxA Neo Air Xlite Sleeping Pad http://amzn.to/2hnhhWQ Trekology Ultralight Pillow http://amzn.to/2hnlKZt Backpack: Zpacks Arc Zip https://goo.gl/q2wwfk Cook System: Snow Peak Mini Solo (pot only) http://amzn.to/2hhqTyG Soto OD1 Micro regulator Stove http://amzn.to/2hge9Is Toaks Spoon http://amzn.to/2ylPFV8 Jet Boil Fuel http://amzn.to/2iJfW9d Miscellaneous: Thermarest Seat Pad http://amzn.to/2ykqqSY Zpacks Passport Zip Pouch https://goo.gl/4Gj7yK Zpacks Medium Dry Bag https://goo.gl/8HgvHb Zpacks Tooth Brush https://goo.gl/iU5jAh Clothing: Columbia Silver Ridge Pants http://amzn.to/2hnfvVE Columbia Silver Ridge Shirt http://amzn.to/2ykzd7t Dexshell Waterproof Socks http://amzn.to/2ylD3gQ Adidas socks http://amzn.to/2jclA7Q Zpacks Synthetic Jacket (Gear Testing Not Available) Zpacks Possum Down Socks https://goo.gl/xRaZyw Brooks Cascadia 9s http://amzn.to/2ymdYSZ Zpacks Rain Jacket https://goo.gl/8Shsh2 Zpacks Rain Pants https://goo.gl/Wnp6yF Zpacks Trucker Hat https://goo.gl/gLQkBr Patagonia Beanie https://goo.gl/KWEQDn GEAR USED TO FILM THIS VIDEO Sony FDR-X3000R http://amzn.to/2yjX0V9 Sony Tripod http://amzn.to/2yoizDV
Views: 241190 Following Redbeard
Extreme Ultralight Backpacking in the Texas Hill Country
 
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Awesome weather, spectacular scenery and no biting insects provided perfect conditions for extreme ultralignt backpacking. This video shows my solo overnight adventure in the Texas Hill Country, USA. I plan to return to the same area for a multi-night trip, using the same pack. My fully loaded pack, without food and water, was 7.0 lb (3.2 kg): - Ozark Trail 28 L Atka Backpack, 0.75 lb (0.34 kg) - Custom made 10”x15” Plastic Pack Frame, Cutting Board, Seat 0.33lb (0.15 kg) - Sea to Summit Aeros Pillow, 0.17lb ( 0.08 kg) - Instant Camp Lumbar Pillow, 0.22 lb (0.10 kg) - Al Stove, fuel, foil and Stanley 20 oz Stainless Steel Pot, 1.06 lb (0.48kg) - Blue Sky Mosquito Hammock with Clips, 1.34 lb (0.61 kg) - Kelty Noah’s Tarp 9, 108” x 108”, Stakes and Cordage 1.9 lb (0.88 kg) - Dutch Tree Straps and Buckles, 0.68 lb (0.31 kg) - Medical Kit, Compass, Map, Light, 0.29 lb (0.13 kg) - AL trowel, Paper, Bug Repellent, Lighter, 0.24 lb (0.11 kg) - Titianium Spoon 0.01lb (0.012 kg) ++++++++ Consumables, clothing and pocket items: - Food and Water for 24 hours: 3.3 lb ( 1.50kg) - Clothing that I wore, includeing small waterproof jacket - Hand carry items: Canon Vixia, GoPro, iPhone , tripods, battery charger, flashlight, keys, wallet, lighter, matches, night light Videography by Ken Kramm, 24 March 2017, Shaffer Bend Recreation Area, Marble Falls, Texas, USA; iPhone 7+, Canon Vixia HG 30, GoPro HER0 4 Silver, Final Cut Pro X, GoPro Studio. Music for Manatees and Plain Loafer, Kevin MacLeod Creative Commons: By Attribution 3.0 License http://creativecommons. org/licenses/by/3.0/
Views: 18284 KennethKramm
Food Packing for a Backpack Hunt - Hunting Tips
 
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KUIU's Jason Hairston goes over his tips for packing his food for long backpack hunts with food weight and caloric intake in mind. At KUIU we focus on building ultralight products and we work to shave grams off of our products and gear. Our customers forget to look at the biggest weight contributor in your pack: food. When going on these trips up north, instead of relying on guides, I pack my own food. I know exactly how much I need, I figure out calories per ounce, I weigh it and I pack it and I make sure I have just enough to get me through the trip. I’m not overpacked which is typically the problem. Guides overload you with food, and you carry excess weight, which as we know can impact your performance on mountains and how your legs feel as the trip goes on. Here’s how I pack, what I bring and what I expect as far as a daily weight of food. I tried all the different dehydrated food and Mountain House is consistently my favorite. My day starts with a Mountain House breakfast. A skillet breakfast: eggs, potatoes, and it tastes surprisingly good for a dehydrated breakfast and seems to hold me over longer than an oatmeal would in the morning. I prepack every day’s food into a one gallon ziplock. This makes it easy to pack and you can burn all your garbage and you have a concise set-up for the day in a grab bag. What I’m taking: is a basic setup, it’s what I’ve found over the years to work best. I’ve gone away from power bars and Cliff bars and more into normal food that sits with my stomach better because it’s not just pure sugar and carbohydrates. What I have here is two bagels, beef jerky, and fritos. Fritos are a great backpacking food because they’re extremely high calories per ounce and have some salt and they taste great. I have a couple slices of cheese, precooked bacon, and salami and that stays without having to be chilled. Prepacked jack and colby cheese, two for each day, a Snickers bar, and a Reese’s PB cup, both high calories per ounce and as much nutrition as a Cliff Bar. At night another Mountain House dinner: beef stroganoff, and I’ll intermix diff flavors throughout the week. This weighs one pound and 14 oz.. I try to get between 1.5 - 2 lbs. 2 lbs on the heavy side for me. I try to avg 120-140 calories per ounce, about three and four thousand calories per day. You’re not going to be able to keep up with how many calories you burn on a hike. You’ll burn about 1000/hr when you’re climbing with a backpack on, sometimes more than that, so you want to try and bring food your stomach is going to like, and tastes good. I’ve tried just bringing power bars and Cliff bars and by day four you’re tired of eating them and your body doesn’t perform as well. This is the food system that works for me on a big backpack hunt, like the 12 day backpack sheep hunt I’m going on tomorrow.
10 Grocery Store Backpacking Meals - no dehydration!
 
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Make your own backpacking meals with items from the grocery, no dehydrating!
Views: 117028 Kurt Papke
Backpacking meal prep for 3day/2night adventure! (part of a r/ultralight video collaboration).
 
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Join Matt and I as we meal prep for a 3day, 2night adventure! See how we choose our food and prepare it for backpacking. Weights and prices below. Links to other meal prep videos: /u/mynameisadam: https://youtu.be/YVVnD0Sgazk /u/itneedsmorefun: https://youtu.be/1aciG-z5T_0 /u/battle_rattle: https://youtu.be/_VTTkOPRueU /u/sometimes_sydney: https://youtu.be/YDw8q0qInPc Link to r/ultralight: https://www.reddit.com/r/Ultralight/ Link to 10day/9night trip meal plan: https://youtu.be/wZQEpC8oP60 Details on food: Ramen Packet Price: $0.20 each Weight: 3oz Packit Ramen Rescue Price: $4.58 with chicken (or $3.99 without chicken) Weight: 1.6oz (without noodles) Packit Texas State Fair Chili Price: $7.49 Weight: 6.9oz Baby Bell Moz Cheese Price: $5.99 for a bag of 10 cheeses Weight: 21grams per piece Galileo Pepperoni Price: $4.99 Weight: 6oz for 54 pieces Sleepy Time Tea Price: $2.49 box of 20 Weight: 0.66 grams per teabag Cocoa Almonds Price: $7.49 for 14 ounce bag Weight: 6.3oz (for amount shown in video – pint size ziplock mostly full) M&Ms Carmel Shareable Bag Price: $3.29 (for “shareable” size bag) Weight: 9oz (for amount shown in video -pint size ziplock mostly full) Starbucks Instant Via Coffee: Price: $5.79!! for box of 8 Weight: 3.3 grams each Quaker Instant Oatmeal: Price: $2.79 per box of 8 packets Weight: 1.8 oz per 1 instant package in pint size ziplock (package removed) Wheat Thins Tomato Basil Crackers: Price: $2.19 for 9 oz box Weight: 39 grams (with pint size ziplock partially full) Honey buns: Price: $1.79 for box of 6 Weight: 3.6 oz for 2 buns Cliff bars: Price: $1.09 each Weight: 2.4 oz for 1 bar
Ultralight Backpacking Food | RevHiker
 
13:25
https://www.patreon.com/RevHiker https://www.amazon.com/shop/revhiker Food is important! Here are examples of what I bring on an ultralight backpacking trip. Let me know some of your favorite trail food in the comments below.
Views: 31536 RevHiker
HOW TO LOSE WEIGHT FAST 10Kg in 10 Days - Indian Meal Plan / Indian Diet Plan by Versatile Vicky
 
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HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days - Indian Meal Plan by Versatile Vicky 900 Calorie Indian Diet Plan / Lose 10 Kgs / Navratri Meal Plan / Diwali Meal Plan / Indian Diet for Men & Women Fat Free Body Meal Plan | $1 Meal Plan | Lose 2 Kgs in 1 Day | Indian Veg Meal Plan | PCOS https://youtu.be/MQDn4VmLuk8 INDIA Oats http://amzn.to/2itdrYl Flax Seeds http://amzn.to/2hHQWjx sesame seeds http://amzn.to/2inxmK9 UK To buy Oats in UK : http://amzn.to/2h1hWet http://amzn.to/2gSVhwW To buy Flaxseed in Uk : http://amzn.to/2gSZiBl To buy Sesame in UK : http://amzn.to/2hirIFt To buy Broken Wheat in UK : http://amzn.to/2h5WB0R To buy Green Tea in UK : http://amzn.to/2gTB3GM USA To buy Oats in US : http://amzn.to/2gMYxO7 To buy Flaxseed in US : http://amzn.to/2gt8rE6 http://amzn.to/2gt4Q8J To buy Sesame in US : http://amzn.to/2gaEo05 To buy Broken Wheat in US : http://amzn.to/2h5WUIY To buy Green Tea in US : http://amzn.to/2fZGULN ---------- To Buy Himalayan Salt in India : http://amzn.to/2tu3Kg4 http://amzn.to/2vroN45 US : http://amzn.to/2eEpfGy http://amzn.to/2eRPQ30 http://amzn.to/2fZFktl UK : http://amzn.to/2h1lCgv UK : http://amzn.to/2gT00ia Canada http://amzn.to/2s6ecNI http://amzn.to/2urYii8 Organik Tree - http://amzn.to/2hlzwpv To buy this salt in US - http://amzn.to/2eEpfGy Sherpa : http://amzn.to/2eRPQ30 The Spice Lab : http://amzn.to/2fZFktl To buy Himalayan Salt in UK : http://amzn.to/2h1lCgv -------- You can buy the Carafe from the given links : India : http://amzn.to/2ibDVNw US : http://amzn.to/2eWV6A7 UK : http://amzn.to/2gTCoNH Fat Melter Diet Drink - https://youtu.be/D9JDRKvDRN0 Green Tea - https://youtu.be/BNyG2b5r37w Super Weight Loss Roti - https://youtu.be/qeAzMujJM_4 Veg Sabzi / Spring Onion Recipe - https://youtu.be/ZniUKvgtTg4 Wheat Sprouts - https://youtu.be/d3074UlH3V8 Fenugreek Sprouts - https://youtu.be/5ijvbHT_Zb4 Orange Oats Recipe - https://youtu.be/9E18mD0yUQ8 Overnight Oats Pumpkin Seeds - https://youtu.be/sdaY8VvWQE8 Overnight Oats - Almond Cinnamon - https://youtu.be/2Hfj0hdGEp0 Overnight Oats Mango Blueberry -https://youtu.be/a0fGXNW8v1U Homemade Yogurt - https://youtu.be/B2i-kTaHONk Baingan Ka Raita / Eggplant Raita - https://youtu.be/LHlBQV8GEB8 Vegetable Raita Recipe : https://youtu.be/Eb_WvfH6Ph4 Dalia / Indian Porridge Recipe - https://youtu.be/r2Gkcfyk1L8 Some of my other MEAL PLANS are: 900 Cal Egg Meal Plan - https://youtu.be/aGtwMA5_mUo Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Diabetes Meal Plan /PCOS - https://www.youtu.be/wiHW656mPKc Veg Meal Plan - https://www.youtu.be/08b10HacTyE Veg Meal Plan 2 - https://www.youtu.be/bhveWaXUW1I Flat Belly Diet Plan - https://www.youtu.be/8GjXS8j9lNY Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Flat Belly Diet Drink - https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 - https://youtu.be/Y4g6WQcgPJo Keto Meal Plan - https://youtu.be/BlKj2aWp0F4
Views: 4622945 Versatile Vicky
123 calorie/oz. food list for my unsupported FKT thru-hike
 
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This is what I am eating during my unsupported speed attempt of the Superior Hiking Trail. Recipe for Even Keel Trail Bars: 1 Cup Peanut Butter 1 Cup Honey 1 TSP vanilla extract Mix together and then add: 1/2 cup finely chopped nuts (I chose pecans) 1/4 cup wheat germ 1 cup chocolate chips 4 1/2 cups oatmeal When mixed press is a "Well Buttered Pan" and cut into bars. Press almonds into the top of bars - close enough to get an almond in each bite. Links to the rest of my food: ☆Mountain House Breakfast Skillet: http://amzn.to/2gMbp8l ☆Mountain House Spaghetti: http://amzn.to/2tgUDjn ☆Rx Bars: http://amzn.to/2uamjYA ☆Four Fruit pressed bars: http://amzn.to/2uEQ5XJ ☆Gatorade packets: http://amzn.to/2tsQFbL ☆Sports Beans: http://amzn.to/2udefYJ ************************************************************* Become a member of Patreon and track me during my FKT attempt! Patreon:➜https://www.patreon.com/Followbigfoot ************************************************************* Shop on Amazon: https://www.amazon.com?&_encoding=UTF8&tag=follbigf-20&linkCode=ur2&linkId=eecb6b85d70b2cb575f0975ecc9afb2d&camp=1789&creative=9325 ************************************************************* Link to my Finalized Superior Hiking Trail 6.3lb gear list: https://www.geargrams.com/list?id=42017 Link to my $1500 Complete Ultralight Gear List: https://www.geargrams.com/list?id=40442 Link to my A.T. Affordable Gear List: https://www.geargrams.com/list?id=38142 Support me by: Patreon: https://www.patreon.com/Followbigfoot Contact Information: Blog: http://www.followbigfoot.com/ Facebook: https://www.facebook.com/followbigfoot/?fref=photo Twitter: https://twitter.com/followbigfoot Instagram: https://www.instagram.com/follow_bigfoot/ Want to send Bigfoot something you think might be useful to the channel and our community? Priceless gems, hiking gear, etc? Send to: Follow Bigfoot PO Box 16 Lakeville, MN 55044 Please note: Businesses and gear reps, feel free to send gear for evaluation. Sending items in no way guarantees exposure in full length videos or dedicated gear reviews. Bigfoot does not guarantee positive reviews in exchange for free gear. If you are confident in your item(s) and Bigfoot feels it brings value to viewers, it will likely end up in a trail or gear review video. For Business Inquires: followbigfoot@yahoo.com
Views: 9999 Follow Bigfoot
Ultralight Tips: Stoveless? Not this year! Try a new fuel for backpacking!
 
05:07
Esbit and alcohol stoves may be banned in the area you plan to hike (like on the PCT) so check yourself before you wreck yourself, or worse, potentially burn down half of California. I made this video for people who are maybe thinking about trying out solid stove fuel but are worried about it being a hassle. I had heard a bunch of negative things about esbit, but once I tried it I found out its really not that bad. Most of the negatives are easily overlooked or dealt with once you realize the benefit of how light and simple an esbit cook set up can be! Here are some affiliate links, buy through them to support my channel! Esbit: https://goo.gl/Huutg1 Coghlan's tablets (much cheaper, not sure about quality): https://amzn.to/2Hs9Nws Stove: https://goo.gl/QZM8gd Cook Pot(not the one i use but great for solo overnights): https://goo.gl/5bfwa3 Follow my Cottage company's Instagram! https://www.instagram.com/superstitiongear/
Views: 744 Sam Smith
Best Backpacking Cook Kit | Ultralight Evernew & Snow Peak Cook Kit Video
 
13:49
Click the arrow on the right or the "show more" link, for more! Here is the backpacking cook kit that I used all last year and plan on using again this year. Best ultralight option out there for most backpacking meals. Follow me: Instagram: https://www.instagram.com/tubasolothehiker Twitter: https://twitter.com/tubasolohiker Facebook: https://www.facebook.com/tubasolothehiker For business inquiries please email: steve@stevefericean.com Tech Gear: Camera: Canon M6 Lens: EF-M 11-22mm Tripod/Selfie: Sirui 3T-35K Editing: Adobe Premiere CC Music : Dirt Rhodes by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100542 Artist: http://incompetech.com/
Views: 2555 Tuba Solo the Hiker
Cold Soaking/Stoveless Backpacking - Is It Right For You?
 
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** Stuff/Gear I Mention in this Video ** R2R2R Grand Canyon Hike with Neemor - https://youtu.be/y1HUOWZZUPU Stoveless Video - https://youtu.be/ehZJ2mvFnXc Vargo Ti Bot - http://amzn.to/2CUAELE AZT Section Gear List - https://darwinonthetrail.com/2017/09/22/darwins-2017-azt-section-hike/ AT Gear List - https://darwinonthetrail.com/2016/05/03/darwins-2016-at-gear-list/ *** WAYS TO SUPPORT THIS CHANNEL *** Patreon: https://www.patreon.com/darwinonthetrail (Help Support my 2018 PCT Thru with a pledge as low as a $1/month) Visit our Etsy Shop! - https://www.etsy.com/shop/TravelandTrail *** Gear Used to Shoot this Video! *** - Camera - Canon EOS 77D - http://amzn.to/2zf5OQ9 - Lense - Canon EF 24mm IS USM - http://amzn.to/2zeJuWU - Sound - TakStar Shotgun Mic - http://amzn.to/2kMsAnM - TriPod - Targus 360 Trigger Tripod - http://amzn.to/2kMsU5Y ------Intro & Animation By: BlackStrap Media------ https://blackstrapmedia.com ------- Music By: Mike Boren -------- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no extra cost to you. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! Contact information: Website: www.darwinonthetrail.com Instagram: Darwin_Onthetrail facebook: www.facebook.com/darwinonthetrail
Views: 93698 Darwin onthetrail
Backpack hunt meal plan
 
22:40
In this video I show how I plan a day meal bag at 1 pound at 2200 calories. I like to keep my meals simple and cheap. Maybe not the most healthy, but for a 7 day hunt it will work. If your in the mountains more than me, it may not be the best option for you.
Views: 3777 Hunt Ready
Ultralight Backpacking Meal- Buffalo Ranch Chicken Wraps
 
09:01
Connect with me on FACEBOOK yet? https://www.facebook.com/jamesbonds.bailbonds PINTEREST: https://www.pinterest.com/jaxxdrinkwater/ TWITTER: https://twitter.com/jaxxdrinkwater1 Recipe: 1 pack of ranch dressing mix 5 cans of chicken breasts 1 cup of Buffalo wing sauce Tortillas ========================================­======= Make sure not to miss a single video from Jaxx Drinkwater! Click here to Subscribe: https://www.youtube.com/user/JaxxdrinkH20 ========================================­=======
Views: 2692 Jaxx Drinkwater
Super UltraLight Gear List (Part 1)
 
14:34
MY SUL gear list that I plan to carry with me on my upcoming 3 day, 74+ mile hike through the GSMNP via the AT. Part 1 consists an intro/hike details, worn items and carried items. Check out part 2 for the actual base gear list. Also, be sure to check back in a few days for my food video detailing all the food that I plan to carry with me on this trip... For a full write up, check out my blog: http://sticksblog.com/2012/06/23/my-sul-gear-list/ Also, you can view my gear list on Google Docs by clicking here: https://docs.google.com/spreadsheet/ccc?key=0Aqh886ycFM9kdHZrUEUyWVdlaGZ0TkRkWUxFWWdMVVE#gid=0
Views: 109736 Stick's Blog
Backpacking Meal Plan(5-Day) Emigrant Wilderness
 
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Emigrant Wilderness 5-Day backpacking trip meal plan via YouTube Capture
Views: 1552 Robert Zachary
Only The Lightest, Ch 55: Ultralight Backpacking, How to Cook With Freezer Bag Cooking
 
02:26
Learn how freezer bag cooking provides quick, healthy, meals with easy cleanup. Chapter 55 in a series of more than 80 videos. www.hikelight.com
Views: 38295 OnlyTheLightest
Spicing up cheap Ultralight backpacking meals
 
13:03
This video is about Spicing up cheap ultralight backpacking meals #hikingfreak
Views: 87 Josh Sanders
Three day ultralight backpacking gear loadout
 
07:54
Here's my "almost summer" three day ultralight backpacking gear loadout (base weight of 9.85 pounds). It's for a backpacking trip later this month in Pennsylvania. The temperatures this time around are unpredictable so I'm still sticking with the thermarest neoair xtherm and the enlightened equipment 20 degree quilt. The hope is to switch out both of these items for actual summer. I'm ready for the snow and winter to be done. Some of my gear: Backpacking Sleeping pad: http://amzn.to/2uLaqKy Backpacking stove: http://amzn.to/2eYD5X1 GPS: http://amzn.to/2uKynBy Headlamp: http://amzn.to/2vVQ144 3 Ways to see more content like this video! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Support this channel on Patreon. https://www.patreon.com/timwatsonoutdoors 2. Shop through my Amazon store or affiliate links for backpacking gear. My backpacking and hiking recommendations: https://www.amazon.com/shop/timwatsonoutdoors 3. Buy a T-shirt! Trowel diversity (white lettering)- http://amzn.to/2iDXrao Black standard logo- http://amzn.to/2ACvi7Q Go see something awesome!- http://amzn.to/2yqF5fr Instagram: @timwatsonoutdoors Twitter: @timwoutdoors Facebook: www.facebook.com/timwatsonoutdoors Email: timwatsonoutdoors@gmail.com I am a Mountain House Ambassador (#MHAMBSDR). If you'd like to save 30% on meals use the code MHTWQ2, expires 6/30/2018. #mhhike Video description contains affiliate links. Using these links costs you nothing and helps to keep this channel going. I want to thank anyone who makes it this far for supporting this channel. Thank you for helping me to pay for permits, backpacking gear, gas or flights to the trailhead and the general cost of video creating. I'm grateful that you choose to support me with your time, viewership and sponsorship. It is appreciated more than you know. My audience's trust is one of the things I value the most in my channel. I don't recommend products I don't fully believe in and I don't work with sponsors I don't trust. I always reserve the right in all my content to say whatever I think or feel about products, sponsors, brands, companies, entities or manufacturers.
Views: 7337 Tim Watson
Ultralight backpacking cook kit: backpacking gear
 
04:17
On my hammock camping journey to ultralight backpacking gear I haven’t made very many sacrifices. For my style of backpacking food I’ve found that I mostly spend time boiling water and rehydrating. My backpacking cooking kit of course reflect this philosophy. The main part of the kit is the Snow Peak Trek 700ml titanium pot. This is a handy mug/pot that I use ALL THE TIME. I use a titanium wind screen, a mini Bic lighter and a lightweight alcohol stove. The alcohol stove is a Supercat style with just two rows of punched holes. One of my favorite things about this ultralight cooking kit set up is that everything is self-contained. It all nests together really well and is pretty compact in the mesh bag that is included with the Snow Peak Titanium pot. Total cooking kit weight: 5.9 oz. Snow Peak 700 (affiliate link): http://amzn.to/2h8D8PK Instagram: @timwatsonoutdoors Twitter: @timwoutdoors Facebook: www.facebook.com/timwatsonoutdoors
Views: 2627 Tim Watson
Ultralight Backpacking Food- Bean Bark
 
03:18
For other backpacking meals check out this.http://www.backpackingchef.com/backpacking-recipes.html site.https://www.facebook.com/jamesbonds.bailbonds PINTEREST: https://www.pinterest.com/jaxxdrinkwater/ TWITTER: https://twitter.com/jaxxdrinkwater1 ========================================­======= Make sure not to miss a single video from Jaxx Drinkwater! Click here to Subscribe: https://www.youtube.com/user/JaxxdrinkH20 ========================================­=======
Views: 862 Jaxx Drinkwater
Super UltraLight Gear List (Part 2)
 
14:39
MY SUL gear list that I plan to carry with me on my upcoming 3 day, 74+ mile hike through the GSMNP via the AT. In this video, (Part 2) I go over the actual base gear that is in my SUL list. Check out Part 1 which consists of the intro/hike details, worn items and carried items in this gear list. Also, be sure to check back in a few days for my food video detailing all the food that I plan to carry with me on this trip... For a full write up, check out my blog: http://sticksblog.com/2012/06/23/my-sul-gear-list/ Also, you can view my gear list on Google Docs by clicking here: https://docs.google.com/spreadsheet/ccc?key=0Aqh886ycFM9kdHZrUEUyWVdlaGZ0TkRkWUxFWWdMVVE#gid=0
Views: 38020 Stick's Blog
Canadian 5.3lbs Ultralight Hiking Gear List 2017
 
14:08
Lighterpack list: https://lighterpack.com/r/2iymex Rudimentary blog: https://canadianultralight.wordpress.com/ instagram @myogene Pack ranges from 4.5lbs in peak summer to 6lbs with added thermal gear, based on expected conditions. Items missing: Opsak odourless food bag for no-cook food storage.
Views: 17724 Canadian Ultralight
5 Day Appalachian Trail Ultralight Gear Setup
 
07:58
An overview of an Ultralight Setup for 5 day, 4 night 70 mile AT trip from Newfound Gap, Smoky Mountains to Hot Springs NC. My TOTAL pack weight including water is at 21 lbs with 10 lbs of that being food. Enjoy!
Views: 11923 Following Redbeard
8.7lb BPW Ultralight Backpacking Gear List | 2018 - 3 Season | Multi Day / Thru Hike
 
12:22
This ultralight gear list will be the load-out I use for the 2018 Spring/Summer/early Fall hiking season. This is optimized for multi-day trips in New England or more specifically the White Mountains of New Hampshire. Can go lighter for single over nights. For duo trips with the girl the only real difference would be switching out the Solplex for the Duplex or the GG The Two. Also have a EE Revelation 20 if weather is looking a little on the colder side. May also mess with a Gossamer Gear 1/8 foam pad at some point. This setup could easily be used for a thru hike as well. It is very similar to what I carried on the AT. Lighterpack link right here with names and weights of all the gear: https://lighterpack.com/r/fbkwa7 Links to some of the products in the video Zpacks Nero - www.zpacks.com Thermarest NeoAir Xlite - http://amzn.to/2xU0iO1 EE Revlation 40 Degree Quilt - www.enlightenedequipment.com Zpacks Solplex - www.zpacks.com MSR Groundhog Tent Stakes - http://amzn.to/2zpD8k8 Toaks Shepherd's Hook Tent Stakes - http://amzn.to/2BmiZww Cuben Tent Stake Sack - www.zpacks.com Duece of Spades Trowel - https://amzn.to/2Grs0GG Anker 13,000mAh battery - http://amzn.to/2yBsZB2 Black Diamond Storm Headlamp - https://amzn.to/2GrTf47 Toaks Long Handle Spoon - http://amzn.to/2zoeAri Toaks 650ml Pot (This has a smaller handle and is lighter than the longer handle one I have which appears to no longer be made) - https://amzn.to/2uy9w65 Zpacks Bear Bag System - www.zpacks.com BRS 3000T Stove - http://amzn.to/2h5n3Zu Frogg Toggs Rain Suit - http://amzn.to/2yKEckA 3f UL Rain Skirt - https://amzn.to/2GqLxHn Mountain Hardwear Ghost Whisperer Hooded - http://amzn.to/2xVyo98 Patagonia Capilene Thermal Weight Leggings - Zpacks Pillow Dry Sack - www.zpacks.com Darn Tough Hiker Socks - http://amzn.to/2gr4RZX Sawyer Micro Squeeze - https://amzn.to/2IjqdEf Sawyer Coupling - https://amzn.to/2Iio2AS Sawyer 64oz bags - http://amzn.to/2zMM5UW Black Diamond Alpine Carbon Cork Trekking Poles - http://amzn.to/2AFc9Vo Interested in helping support this channel? Have some shopping to do? Follow this link to Amazon and a small portion of anything you purchase in that shopping session will go back to this channel at no additional cost to you. Amazon Link: http://amzn.to/2hZ9riu Interested in how what I use to record these videos? My Old Vlog Cam (Great Budget Cam) - http://amzn.to/2ywa90B Best Bang For The $ 4k Camera (IMO) - http://amzn.to/2xVsR2b Most Frequently Used Lens - https://amzn.to/2yFfXWU Variable ND Filter Used On ^^^ Lens - https://amzn.to/2JWIkQT Wide Angle Lens - http://amzn.to/2hRSeHX My Favorite Prime Lens - http://amzn.to/2iPJ27Y Microphone With Windscreen - http://amzn.to/2yybyni My On Trail Tripod - http://amzn.to/2Bi02LD My At Home Tripod - http://amzn.to/2AufoPr Audio Recorder For Outdoor Gear Reviews - http://amzn.to/2Aqe39W Voice-over Mic - http://amzn.to/2DGnymL Strap Attachment For Camera - https://amzn.to/2K2M4Aw Quick Release I Use On ALL Tripods - https://amzn.to/2JYlSXz Camera Batteries and USB Charger - https://amzn.to/2A9Nucx Lights For At Home Recording - http://amzn.to/2xkPHMD Follow me on Instagram https://www.instagram.com/chrisgoesoutdoors Full disclosure - Some of the links on this page are affiliate links. If you click on them and end up making a purchase a small portion will go to me, at no additional cost to you, and thus back into this channel.
Views: 25117 ChrisGoesOutdoors
Ultralight backpacking food preparation
 
01:23
Ultralight backpacking food preparation with kids
Views: 177 Josh Sanders
Ultralight Backpacking Gear for 2017
 
02:42
Quick overview of my current gear. Total base weight is just under 8 pounds.
Views: 13673 Matthew Maag