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Upper Back/ Chest Wall Pain: Treatment options
 
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Dr. Eric Miller of Chiro-Med Health & Wellness Center describes possible causes and solutions for upper back or chest wall pain.
Просмотров: 37660 Chiro-Med Health & Wellness Center
One Great Stretch to Heal Costochondritis (Pain in Chest & Ribs) - Dr Alan Mandell, DC
 
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Costochondritis is an inflammation of the junctions where the upper ribs join with the cartilage that holds them to the breastbone, or sternum. The condition causes localized chest pain that you can reproduce by pushing on the cartilage in the front of your ribcage. In this video I will explain the several steps necessary to help heal this condition. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 39957 motivationaldoc
Intercostal Neuritis Relief (Mid Back Pain, Rib & Chest Pain) - Dr Mandell
 
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Intercostal Neuritis (Neuralgia) is inflammation of the intercostal nerves that travel from the back, around the rib cage, and to the front of the chest. This can affect breathing while trying to expand the rib cage. I will expand more on this condition in this video. Dr. Mandell
Просмотров: 173572 motivationaldoc
Thoracic Back Pain Explained by a Top Pain Physician in Las Vegas, Nevada
 
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The word thoracic means "pertaining to the chest" hence the thoracic spine forms the back of the chest wall. With markedly less mobility than the cervical spine above and lumbar spine below, the thoracic spine's main function is to provide protection for the vital organs in the chest, such as the heart and lungs, as well as allow stability for standing upright. For more information about this, check out: http://nevadapain.com/conditions/back/thoracic-pain/ Call 702-832-1804 to schedule an appointment today! 7220 South Cimarron Rd Suite 270 Las Vegas, NV 89113
Просмотров: 15807 Pain Doctor Nevada
thoracic radiculopathy symptoms
 
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Просмотров: 56748 Med Sym Tv
Thoracic (Mid-Back) Pain or Disc? Absolute Best Self-Treatment - McKenzie Method
 
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"Famous" Physical Therapists Bob Schrupp and Brad Heineck present the absolute best self-treatment for Thoracic (Mid-Back) Pain or a Thoracic Disc Problem. It is based on the McKenzie Method or Technique. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Просмотров: 81483 Physical Therapy Video
Single Best Treatment for Mid-Back or Thoracic Pain (Do-It-Yourself)
 
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Famous Physical Therapist's Bob Schrupp and Brad Heineck describe what they believe is the single best treatment for Mid-Back or Thoracic Pain. You can do this treatment yourself. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Просмотров: 250075 Physical Therapy Video
Thoracic spondylosis. Symptoms
 
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The first and main symptom of thoracic spondylosis is pain in the middle portion of the spine. It occurs due to compression of nerve roots from disc herniation, bone spurs, or thickened ligaments. Back pain in thoracic spondylosis caused by an intervertebral disc herniation is made worse by sitting with the spine bending forward for prolonged periods. Back pain in thoracic spondylosis caused by facet joint osteoarthritis is worse when standing and is relieved by sitting or bending forward. Pain in the arms and legs may be symptoms of thoracic spondylosis. Pain occurs due to compression of nerves, which extend into the arms and legs through the thoracic portion of spine. Besides pain, thoracic spondylosis can cause weakness, numbness, and cramping in the legs or arms. These conditions arise due to nerve compression, too. In the severe cases, thoracic spondylosis can cause compression of the spinal cord and the development of problems with coordination and balance.
Просмотров: 15024 SpineLive
8 Warning Signs That Your Shoulder Blade Pain Is Too Serious To Ignore
 
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8 Warning Signs That Your Shoulder Blade Pain Is Too Serious To Ignore Well over 60 million Americans suffer from back pain and for many people it is specifically upper back pain that disrupts their life; however, relief can be found through natural treatments and exercise. When someone complains about shoulder blade pain, it is likely they are experiencing discomfort throughout the backside of the chest and upper abdominal area. The upper back includes the shoulder blades and the area where the rib cage connects to the spine. The upper back is often called the “Thoracic spine.” Although it doesn’t happen as often as lower back pain, upper back pain can be very uncomfortable and it can be chronic. There are multiple nerves, muscles, tendons and ligaments in the upper back. When any of these become irritated or inflamed, upper back pain can be the result. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 22020 Healthy Happy Life
What causes pain in the sternum?
 
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What causes pain in the sternum? Sternum pain is pain or discomfort in the area of the chest that contains the sternum and the cartilage connecting it to the ribs. The sternum is located near the heart, so many people experiencing sternum pain may confuse it with more general chest pain. Some people experiencing sternum pain worry they may be having a heart attack. However, in most cases, sternum pain is unrelated to the heart and caused primarily due to problems with the sternum itself or the nearby cartilage. In this video, learn about the causes of sternum pain and the differences between sternum pain and heart problems. What is the sternum? The sternum is sometimes known as the breastbone. This flat bone sits at the front of the chest and connects to the ribs with cartilage. The sternum is part of the rib cage, a series of bones that protects the heart and lungs from injuries.
Просмотров: 86573 HEALTHY FIT
Slipping rib syndrome: Symptoms, Causes and Treatment
 
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Slipping rib syndrome: Symptoms, Causes and Treatment Slipping rib syndrome is a condition where the ribs slip away from their usual position. It occurs because the ligaments that help to hold the ribs in the correct place are pulled out of position, causing the ribs to shift. In this video, we look at the causes and symptoms of slipping rib syndrome, as well as when to see a doctor. What is slipping rib syndrome? Slipping rib syndrome occurs when the ligaments holding the ribs in place move, cause the ribs to shift or "slip." Slipping rib syndrome is more likely to occur in women than men. Playing contact sports is also a risk factor. It usually affects the eighth, ninth, or tenth ribs, as these lower ribs are not connected to the mid-chest bone. Instead, they are connected to each other by fibrous tissue or ligaments, which allows for greater movement and flexibility of the lower chest region. If these ligaments are injured or weakened, the damage can cause the ribs to slip.
Просмотров: 68219 HEALTHY FIT
Rib Pain Without a Fracture
 
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DISCLAIMER: This video is no substitute for in-person treatment and is for demonstration purposes only. If you suffer from any physical condition and illness, please consult your doctor before receiving any form of treatment. Hey guys it’s Hina Sheth from Rebalance Physical Therapy in Philadelphia and Narberth on the Main Line of Pennsylvania! I’m here to talk to all of you who have been experiencing rib pain after having a fall or some type of traumatic incident around the chest or rib cage. Maybe you’ve been to the ER and they didn’t find a fracture or maybe you did have a fracture and it healed but you’re still having pain. You might be feeling chest pain, stiffness or like you can’t breathe. All of these things could be signs that you’re still having issues around the rib joint and that there’s some sort of musculoskeletal involvement. Rib cage 101: What muscles does my rib cage connect to? Your sternum is at the front of your rib cage and the ribs are connected to the sternum by cartilage. In the back, the ribs attach to your thoracic spine. Layered on top of these joints is a ton of muscle and tissue. The intercostal muscles connect in between the ribs and the pectoralus muscles are on top of the front of your rib cage. The serratus muscles connect through the ribs and onto your shoulder blade in the back. Shoulder and Neck Pain Could Be Related to Your Rib Your rib cage moves with your shoulder and neck. If your rib cage isn’t functioning right, those muscles can protectively tighten and prevent your head, neck and shoulder from moving properly. If the joints are moving incorrectly, over time this can cause pain and become a musculoskeletal issue over time. How can Physical Therapy help? If you’re experiencing consistent pain, there could be something going on in between all the muscles. This means making adjustments to skeletal alignment might not be enough. An integrative holistic physical therapist can work on realigning the whole body and address skeletal, muscular and soft tissue issues that could be contributing to your rib pain. If you live in the Philadelphia area, you can give us a call 267-282-1301 or www.rebalancept.com. If you don’t live in Philadelphia area, go to our website www.rebalancept.com and shoot us an email and let us know if you need help finding a physical therapist.
Просмотров: 63660 Rebalance Physical Therapy
Thoracic / Mid back pain, Foot pain, Heartburn - Specific Chiropractic NYC Gonstead
 
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This patient came with low back pain, mid back pain (thoracic / dorsal pain), neck pain, and right foot pain. During consultation, it was discovered he experiences severe heartburn. Structural examination found several structural abnormalities. Rotated sacrum causing unstable foundation for the entire spine, 6th dorsal vertebra for his chest pain, mid back pain, and heartburn, and right medial talus for his right foot pain. Precise Gonstead Chiropractic adjustments corrected the structural abnormalities, removed the obstructions to his nerves and allowed his body to heal and function normally! No more heartburn, reduced pain, and increased overall energy! Do you have any health issues? Contact us at 212.486.9800. Your NYC Gonstead Chiropractor! Specific Chiropractic 120 East 56th Street, Suite 740 New York, NY 10022 212.486.9800 info@GonsteadNYC.com https://GonsteadNYC.com https://www.facebook.com/gonsteadnyc -~-~~-~~~-~~-~- Please watch: "Hip pain, shoulder pain, mid foot pain - Army vet - Specific Chiropractic NYC" https://www.youtube.com/watch?v=h8PLDAVdi9s -~-~~-~~~-~~-~-
Просмотров: 15158 Specific Chiropractic
Rib Cage and Thoracic Spine: How Stress Kills, Scoliosis prevention and more!
 
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At http://bergmanchiropractic.com and http://Owners-Guide.com we strive to educate people on natural solutions to health. http://www.theArthritisReversalSystem.com is my online video course with 21 videos, 3 manuals and an online forum! http://SkypePackage.com for online consults. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905. Rib Cage and Thoracic Spine: How Stress Kills, Scoliosis prevention and more! The thoracic spine and rib cage are critical in maintaining proper respiration, organ function and protection. People often wonder how stress actually kills and I reveal it here. Here's a teaser: When I taught gross anatomy, I could always tell which cadavers had heart attack as at least part of their cause of death. It involves severe rotation of the thoracic spine which is induced by stress. In order to correct this rotation, the left trapezius muscle in the neck pulls on the transverse processes of the upper thoracic spine (The top 4 vertebrae innervate the heart by the way). The constant tug of war between the stress pulling the vertebrae one way while the muscle tries to pull it back in alignment ultimately results in an sympathetic impulse sent down to the heart which causes a ventricular fibrillation AKA a heart attack. Scoliosis is also something that can effect the organ systems of the body. The human spine, when seen from the front or back, should be in a straight line. Whenever there is a shift to the side of the spine of a significant degree it is called scoliosis. We discuss how to determine the minimum improvement a person can get through the use of bending Xrays. If someone has a curve with the convexity on their left side, we have them bend to their left to determine if it is able to be reduced. If the curve does straighten out to any degree, that means that we can help "straighten that scoliosis" through proper chiropractic adjustments. The key is to work with the body. The body is smart, and the phasic muscles along the convexity of a curve well be tight as they try to pull on the spine to straighten it out on it's own. We simply help it do what it naturally wants to do.
Просмотров: 128157 Dr. John Bergman
COSTOCHONDRITIS | How Long Will This Pain Last?
 
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In the comments below tell me about your experience with costochondritis and how often do you get it? SOCIAL MEDIA: Instagram: http://www.instagram.com/samanthamwayne Facebook: http://www.facebook.com/livehopelupus Twitter: http://www.twitter.com/samanthamwayne Website: http://www.livehopelupus.org
Просмотров: 40058 Live Hope Lupus
Gas pain, trapped gas, magenblase syndrome - FIXED with Gonstead Chiropractic
 
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Patient has been experiencing gas pain for the past 30 years. The pain has gotten worse in the past 7-8 years where it would wake him up in the middle of the night every 2-3 hours. Meticulous structural test and Gonstead examination reveals structural abnormalities at the 5th lumbar and 6th dorsal vertebrae. The 5th Lumbar nerve obstruction resulted in constipation that led to increase bowel gas. The 6th Dorsal nerve obstruction resulted in his pyloric sphincter to be wide open when it's suppose to be closed. As a result of that dysfunction, the bowel gas went into his stomach which is called trapped gas syndrome or magenblase syndrome. Correction of the 5th Lumbar and 6th Dorsal vertebra led to restoration of 5L and 6D nerve function. Reduced constipation results in reduce bowel gas and with properly functioning closed pyloric sphincter = no more gas pain and restful sleep! Experience the Gonstead Difference! Call us for an appointment at 212.486.9800 Specific Chiropractic 120 East 56th Street, Suite 740 New York, NY 10022 212.486.9800 email: info@GonsteadNYC.com https://GonsteadNYC.com https://www.facebook.com/gonsteadnyc Disclaimer: Results are atypical and varies from patient to patient.
Просмотров: 70825 Specific Chiropractic
Pain in Chest? Is is Costochondritis?
 
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Famous Physical Therapist's Bob Schrupp and Brad Heineck describe a condition affecting your rib cage that can create pain in your chest. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Просмотров: 86234 Physical Therapy Video
Thoracic/Upper back Mobility Exercises - Fix Upper Back Pain Fast
 
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Thoracic/Upper back Mobility Exercises - Fix Upper Back Pain Fast. This is full routine on some great exercises to improve thoracic mobility. When it comes to Calisthenics all pushing exercises such as dips, handstands, planche place a lot of stress on the front parts of our torso. If we neglect working our pulling strength such as rows, pull ups and don’t stretch the upper back/T-spine you may feel your shoulders round and you’ll have a hunched posture. This is bad as it puts a lot of stress on the vertebral column which can cause injury. Again in this day and age hunched over at our computers all day or staring into our phones creates that unwanted Kyphotic posture. Doing this routine 1-2 times per week will help keep a a symmetrical and neutral posture which will help you become the strongest version of yourself. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :) Check out our other videos: https://www.youtube.com/watch?v=hmA-p8b5M9U https://www.youtube.com/watch?v=qLLeNGgkHjc https://www.youtube.com/watch?v=bl23UguLsms https://www.youtube.com/watch?v=bl23UguLsms https://www.youtube.com/watch?v=tSKTd-FgnTQ Music By: SoulChef - With You (Instrumental) https://www.youtube.com/watch?v=RnZHsvi3Phs Electus - Another World https://www.youtube.com/watch?v=CWGIxoa8H40
Просмотров: 27631 Abnormal_Beings
The Best Natural Treatment and Exercises for Thoracic Disc Herniation - Dr Mandell
 
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This video will give a comprehensive understanding about thoracic disc herniations. I will cover many practical and natural ways to help you feel well again.
Просмотров: 31236 motivationaldoc
Facet Joints Thoracic Spine
 
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Use the Point of Relief to release your Facet Joints Thoracic Spine
Просмотров: 944 Luke Campbell
😱 7 EARLY SIGNS OF LUNG CANCER YOU NEED TO PAY ATTENTION
 
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According to a research, almost 40% of patients suffering from cancer were diagnosed when the cancer has evolved in the late 3rd stage, meaning it has already made big progress. This is as it is because lung cancer shows no symptoms and it is hard to notice it in its early stages. Fortunately, there are 7 signs that indicate lung cancer and can help you in diagnosing it before it is too late. 1. Persistent Cough Pay attention to the way you cough. If the cough is gone after one or two weeks, it means you have caught a regular cough due to a respiratory infection or a cold. However, if you suffer from the same cough even after two weeks it might indicate to lung cancer. If you cough out mucus it is mandatory to visit your doctor and make the relevant tests on your lungs and chest, for example: x-rays. If there are some other changes in your cough, such as: cough with hoarse sound, cough with blood or extreme mucus, then you must not waste anymore time and visit your doctor. 2. Being out of Breath Shortness of breath is another lung cancer symptom and it is caused because of two possible things: the first is there is probably a fluid accumulated in your chest as a result of a lung tumor; the second is there is narrowing (blockage) of the airways. Therefore, if due to some daily actions you feel shortness of breath, which did not make you feel like it before, such as bringing groceries, climbing up stairs or some other actions, then it is strongly recommended to visit your doctor. 3. Pain in the chest, back or shoulders Even though pain caused in the above mentioned areas is not often connected with lung cancer, it may be caused as a result of metastasis on the chests, lungs, or enlargement of the lymph nodes or the ribs. It does not matter if you feel healthy, strong, constant or dull, what matters is that you must visit your doctor in order to make sure what is going on with your health condition. 4. Whistling/Wheezing If you notice a wheezing or whistling sound while you breathe, pay a visit to your doctor. However, you must not panic because all those sounds appear when airways are constricted or inflamed. The sounds may be a sign of something easily curable. If the sounds are prolonged then you should visit your doctor for sure. 5. Weight Drop When having lung cancer, you may experience sudden weight drop. This is due to cancer cells using body’s energy that has been obtained from food. 6. Pain in the bones If you are feeling severe pain in the bones or any other part of your back during any time of the day or night, then you need to pay attention to this serious symptom and consult with a doctor. 7. Continuous headache If you are constantly feeling headache then you might be dealing with lung cancer that had spread to the brain. However, headache occurrence may not always be linked with metastases in the brain. This headache may be caused because the lung tumor presses the main vein that transfers blood from the upper part to your heart. How to be able to diagnose lung cancer at early stage? Since x-rays cannot discover lung cancer on time, there are CT scans (computed tomography) which can help in the process of discovering the sneaky disease on time and reducing the possibility of death when dealing with lung cancer. To sum everything up, you should not wait for any kind of sign to occur in order to go to the doctor, make an x-ray or do a CT scan. Any person between 55 and 80 years of age and the ones who have been active smokers in the last 15 years should make the tests as soon as possible in order to prevent lung cancer. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info:
Просмотров: 563099 Great Life and more...
Rib Diagnosis
 
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Brandon Masi Parker explains and demonstrates the mechanics of rib motion and how to properly diagnose rib dysfunctions. THIS VIDEO IS MADE FOR REVIEW PURPOSES ONLY. It is always important to rule out more serious causes of rib/chest pain before treating musculoskeletal pathology.
Просмотров: 202641 Didactics Online
How to Overcome Cervical Pinched Nerve & Radiculopathy (Don't Panic) - Dr. Alan Mandell, DC
 
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Pinched nerves, also known as compressive neuropathy conditions, are one of the most commonly implicated diagnostic theories used to explain combination neck pain symptoms in the upper body including: neck and shoulder pain, neck and arm pain, neck and hand pain and neck and finger pain. Compressed nerves are also usually blamed for causing many of the associated neurological symptoms which may occur in any of these areas, including tingling, weakness or numbness in the upper appendages. There could also be numerous possible causes for a trigger point, such as an poor head posture, acute injury, repetitive overuse, or irritation of facet joints in the spine, to name a few. Trigger point pain is thought to result from nodules—or tight “knots”—that develop in the otherwise smooth muscle. The number one rule I will teach you to overcome this condition is not to panic! Dr Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ How MRI's Can Be Dangerous (The Truth Behind the Scenes) https://www.youtube.com/watch?v=M_7tmDiQz04 Super Miracle Enzyme for Scar Tissue, Arterial Plaque, Breast Cyst, Painful Joints https://www.youtube.com/watch?v=B_WouOPXbTQ Please Take Your Turmeric This Way to Get Full Absorption & Correct Results https://www.youtube.com/watch?v=r2SQr-26-0g Boswellia - The World's Greatest Healing Herb (Inflammation, Pain, Arthritis, Cancer) https://www.youtube.com/watch?v=P64J5NwP85k The Miracle Healing of Ginger https://www.youtube.com/watch?v=m4ao4QGQOE0
Просмотров: 258650 motivationaldoc
Shoulder Pain and the Ignored Causes
 
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Dr. Bergman explains the true cause of shoulder pain, what you can do to prevent chronic shoulder problems, and how to restore function naturally with chiropractic care. Dr. Bergman's Website https://drjohnbergman.com/ Dr. Bergman's Facebook page: https://www.facebook.com/drjohnbergman/ Dr. Bergman's Clinic: http://bergmanchiropractic.com 714-962-5891 Office Hours: Monday 5:15am 6:00pm Tuesday 6:30am 6:00pm Wednesday 5:15am 6:00pm Thursday 5:15am 6:00pm Friday 6:30am 6:00pm Saturday Closed Closed Sunday Closed Closed Dr. Bergman is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/online-consultations/booking-consultations/ For Media and Business Inquires contact: support@drjohnbergman.com
Просмотров: 450183 Dr. John Bergman
Back pain: Signs and symptoms | Causes | Types | Treatments (in Hindi)
 
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Back pain can be classified into acute and chronic back pain. Understand the common causes, helpful solutions illustrated by Dr. Chandra Shekhar and prevent back pain. Description in Hindi: पीठ दर्द एक आम बीमारी है जो किसी को भी हो सकती है। लगातार बैठे रहले वाली जीवनशैली और अनियमित शारीरिक गतिविधियों के कारण युवाओं में पीठ और गर्दन दर्द की शिकायत बढ़ रही है। डॉ. चंद्र शेखर बता रहे हैं पीठ दर्द के लक्षण, उसका इलाज और कैसे इससे बचा जाए ।
Просмотров: 156601 MediFee.com
Chest Pain & Angina? How to Treat & Stop Pain
 
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"Famous" Physical Therapists Bob Schrupp and Brad Heineck present Chest Pain & Angina? How to Treat & Stop Pain The Backpod is available at this link: https://bobandbrad.com/featured-products ALERT: Bob and Brad's new invention The Wall Anchor is available on Amazon: https://www.amazon.com/dp/B078WFFWR8 Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicaltherapyvideo Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com/ Our book "Three Simple Steps To Treat Back Pain" is available on Kindle https://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.
Просмотров: 5041 Physical Therapy Video
What Causes Pain In Thoracic Spine?
 
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In the thoracic spine area, this can include total paralysis of legs most patients with back pain have a benign condition, but tumors, infections, and primary tumor or metastasis to tends cause unremitting belt like radicular symptoms weakness in lumbar muscle strains sprains are common causes low. The thoracic spine is made up of twelve vertebrae, labeled t1 t12. Identifying serious causes of back pain cancer, infection, fracture aans common spinal injuries, symptoms and treatment. Googleusercontent search. University of maryland medical center. What can cause thoracic back pain and how is it treated? . Thoracic spine anatomy and upper back pain; Causes of pain video thoracic is common throughout life but not as well studied neck or low. Pinched nerve narrowing of the space where spinal nerves leave cord to go rest body. Pain is the most common symptom associated with a pinched nerve in thoracic spine. Thoracic spine pain is rarely serious but frequently very irritating herniated thoracic disc. Thoracic spine anatomy and upper back pain health thoracic url? Q webcache. Spine pain relief drug free solutions michianapainrelief. Additionally, the cervical spine zygapophyseal joints have been shown to be a common source of pain following degenerative changes or trauma, such as mvc infection spinal epidural abscess paraspinal can compress cord nerves in thoracic spine, causing and other most cases,upper middle back is caused by overuse,muscle strain,or injury muscles,ligaments,and discs that support your aug 14, 2017 composed 12 vertebrae, which are separated attached ribs. Causes of upper back pain 10 potential causes and thoracic spine anatomy health. Thoracic spine nerve compression can lead to muscle weakness within nov 9, 2003 the 12 thoracic vertebrae are considered upper back while lumbar it causes dull, aching, and occasionally sharp pain usually felt few people with a disc herniation feel any symptoms or have lowest vertebra of spine, t12, connects below bottom rib 4 however, kyphosis increase for pathological reasons causing. Several conditions can create varying aug 14, 2017 if you develop symptoms of a pinched nerve in the thoracic spine, seek further evaluation and care from medical professional. Know the thoracic spine pain causes, symptoms and treatment to help stop it is now well established that cervical discs, as zygapophyseal joints, are known refer upper. This can be caused by herniated discs, degenerated disc disease, or trauma to this specific area mar 2, 2017 if an individual has any pain discomfort in the middle back region thoracic spine then it is termed as spondylosis result of may also cause most common causes upper are unknown but and burning pain), spinal tumors rib fractures mimic 4, learn everything you need know about. The thoracic spine can also be a site of spinal pain, but because it is much the outlet refers to narrow space symptoms include cooled feeling in arms and hands. Causes and treatment what is causing pai
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Most Important Chest Stretches to Correct Forward Rounded Shoulders and Pinched Nerve - Dr Mandell
 
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Looking down for long hours on the computer, texting on phone, or being in a sedentary position when sitting or driving, will cause the head to shift forward and will round the shoulders forward. This causes the pectoralis minor/ chest muscle to become shortened and contracted. The plexus of nerves that form from the neck region runs directly under this muscle commonly compressing on these nerves that cause pain, numbness, tingling, and weakness to the neck, chest, shoulders, arms, and hand regions. There are several stretching exercises that I will review that you can do at home, that will help correct your poor posture and take away the pain.
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Fix Your Shoulder Pain (BENCH PRESS!)
 
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Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Shoulder pain is one of the most common workout injuries that get in the way of you making gains, especially in your chest. In this video, I’m going to show you how you don’t have to stop doing your chest exercises just because your have pain in your shoulder. In fact, I will coach you through how to change the way you are doing the bench press regardless of what type of shoulder pain you are experiencing so you do not have to give up the chest gains. First, it helps to understand the general types of shoulder injuries that can be the source of your pain. You can either have an injury to the labrum (and often times biceps tendon as well due to the proximity of it to the labrum), rotator cuff, bursitis, impingement, or the AC joint. Each of these has their own characteristic symptoms that slightly differentiate it from the other however it is best to have your shoulder evaluated in person by a qualified physical therapist for an exact diagnosis. When it comes to working out with a shoulder injury it can be really tough. The fact that your shoulder joint is so mobile and intimately involved with all upper body exercises makes it tough to train around, unless you know how to do it. The bench press is a staple exercise for building a bigger chest and is one that also happens to be very difficult to perform once shoulder pain or injury has set in. That said, there are tweaks you can make to the movement that make it possible for you to start doing it again and not have it aggravate your symptoms. In fact, it could help to make your shoulder pain go away as you build it back stronger than ever. When you look at the AC joint injury you have to understand that it is caused mostly by forced internal rotation (especially with some velocity). This can happen when you target too low on your chest or forget to arch your back and bring the ribcage to the bar rather than forcing the bar to seek out the ribcage. If you adjust the cage up by arching the back and dropping the shoulders back you can not only fix the targeting of the bar on the chest but you can effectively shorten the depth and keep your shoulders more secure. With a labrum tear you are likely to have a greatly compromised shoulder stability. This becomes especially bothersome when you experience the pain at the bottom of the press. Here you are not only dealing with the most instability but you are also putting the biceps tendon on the most stretch because of the arm extending behind your body. This causes pain either way. The key is to temporarily switch to a floor press to have a more equal base of support for your shoulder. The rest of the issues tend to revolve around one common outcome and that is the impingement that can occur in your shoulder from bench pressing. Here the goal is to create as much room as you can in the shoulder joint when doing the exercise. You can depress your shoulders which will deactivate the traps and create more room in the joint. You can alter the position of the elbows to be closer to your body which will do the same thing. Finally, you can switch the grip from overhand to underhand to make sure you are externally rotating your shoulders and creating room as well. All of these changes are small but critical to getting you back to training your chest without shoulder injury. If you are looking for a program that helps you to get all gains without the pain, head to http://athleanx.com and get the ATHLEAN-X Training programs. For more videos on how to workout with injuries or how to build a big chest with bad shoulders or shoulder injury, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
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14 Most Common Causes of Pain Under Right Rib Cage
 
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14 Most Common Causes of Pain Under Right Rib Cage ----------------------------------------------------------------- Summer Day Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Cervical Spondylosis (Arthritis of the Neck) / Neck Pain & Pinched Nerve / Dr Mandell
 
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Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs. Spondylosis changes in the spine are frequently referred to as osteoarthritis. This is an asymptomatic slow process that is hidden for many years.
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Dua For Pain - A very EFFECTIVE dua to get rid of PAIN anywhere in your body.
 
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Это Дуа избавит от боли в любом месте в вашем теле.Очень эффективное Contact Us : saadalqureshi@gmail.com https://www.facebook.com/SaadAlQureshiOfficial DON'T FORGET TO Like, SUBSCRIBE & SHARE !!! PLEASE Like Saad Al Qureshi's Facebook page | https://www.facebook.com/SaadAlQureshiOfficial Subscribe on Youtube | https://www.youtube.com/user/saadalquraishi Follow him on Instagram | https://www.instagram.com/saadalqureshi ► Donate & Support , So we can continue Good Islamic work, Make Islamic Videos and Supplications And Beautiful Quran Recitations. Support Our Dawah By Donating, Donate now and Share the Reward & Blessings with Us, You will be rewarded for ALL our future Quran Recitations & Supplications, In sha Allah Jazzak'Allahu Khairan for your Support! Contact Us : saadalqureshi@gmail.com https://www.facebook.com/SaadAlQureshiOfficial ► Subscribe Now:https://www.youtube.com/user/saadalquraishi ............................................................................................................... A very EFFECTIVE dua to get rid of PAIN anywhere in your body. All the sisters,in particular, must memorize this dua to cure their pain instantly during the time of the month. Feel free to Share and share the Video with your friends/family. dua for Menstrual Cramps - Dua for when you get pains from cramp Dua When Feeling Pain In The Body - A very EFFECTIVE dua to get rid of PAIN anywhere in your body. All the sisters,in particular, must memorize this dua to cure their pain instantly during the time of the month. Feel free to copy, tag and share the pic with your friends/family. May Allah cure all our pains, ameen Put your hand on the place where you feel pain and say: Bismillaah (3 times) بِسْمِ اللهِ Then say the following dua 7 times " A'oothu billaahi wa qudratihi min sharri maa 'ajidu wa 'uhaathiru" Translation: In the Name of Allah (three times). I seek refuge in Allah and in His Power from the evil of what I find and of what I guard against. This dua is provides instant relief for all sorts of pain e.g backache, headache,stomach-ache, arthritis,pain in your joints etc. A very EFFECTIVE dua to get rid of PAIN anywhere in your body. All the sisters,in particular, must memorize this dua to cure their pain instantly during the time of the month. Feel free to copy, tag and share the pic with your friends/family. May Allah cure all our pains, ameen Put your hand on the place where you feel pain and say: Bismillaah (3 times) بِسْمِ اللهِ Then say the following dua 7 times " A'oothu billaahi wa qudratihi min sharri maa 'ajidu wa 'uhaathiru" Translation: In the Name of Allah (three times). I seek refuge in Allah and in His Power from the evil of what I find and of what I guard against. This dua is provides instant relief for all sorts of pain e.g backache, headache,stomach-ache, arthritis,pain in your joints etc. Learn it and share with others,jazak'Allahu khairun‎ Learn it and share with others,jazak'Allahu khairun‎ Dua for period pian Dua For When Feeling Pain In The Body - درد کی دعا - DUA FOR PAIN This DUA is provides Instant Relief for all sorts of pain e.g backache, headache,stomach-ache, arthritis,pain in your joints etc. All the sisters And Brothers Must Memorize this dua . Learn it and share with others, Jazaak Allaahu Khayran May Allah cure all our pains, ameen Put your hand on the place where you feel pain and say: Bismillaah (3 times) بِسْمِ اللهِ Then say the following dua 7 times " A'oothu billaahi wa qudratihi min sharri maa 'ajidu wa 'uhaathiru" Translation: In the Name of Allah (three times). I seek refuge in Allah and in His Power from the evil of what I find and of what I guard against. This dua is provides instant relief for all sorts of pain e.g backache, headache,stomach-ache, arthritis,pain in your joints etc. https://www.facebook.com/SaadAlQureshiOfficial Learn it and share with others,jazak'Allahu khairun Sources: Muslim No# 2202; Sahih Ibn Hibban No# 2964 For More Do not Forget to LIKE Official Page of Saad Al Qureshi
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7 Exercises to Relieve Back Pain In 10 Minutes
 
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How to to Relieve Back Pain in 10 Minutes. Back pain is a very common health problem that many people have to live with, and exercising is the best way to deal with it. If you want to relieve pain for free and easily, try our exercises to feel better in 10 minutes. TIMESTAMPS Exercise #1. Hamstring stretch 0:40 Exercise #2. Double leg knee to chest stretch 1:45 Exercise #3. Knee stretch to the chest 3:22 Exercise #4. Psoas stretch 5:43 Exercise #5. Spinal stretch 8:15 Exercise #6. Quadriceps stretch 10:50 Exercise #7. Downward facing dog against a wall or chair 13:17 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Doing harmstring stretch is essential for relieving back pain as it's usually tight hamstrings that affect the movement of your pelvis. -Taking care of your muscles is crucial as muscles with a bad range of movement are prone to spinal cord arthritis and spinal cord stenosis. Apart from preventing such consequences, this exercise also ensures that your blood supply is healthy and assists the nutrients in that particular area. -Knee stretches have the same effect on the body as the double knee to chest stretches. These ones, however, use the partial weight of the body to relax the thigh muscles while correcting the backbone and related muscles. -Psoas stretch affects your psoas and helps relieve back pain for good in the long run. -A spinal stretch or spinal twist stretch ensures the mobility of your spinal muscles, helping you to maintain good posture and making back pain go away. -In addition to your quadriceps, this stretch targets your hips and back. It also increases blood circulation in that particular area. -Downward facing dog comes straight from yoga and has multiple benefits. It releases any stress in the shoulders, neck, thighs, or back and increases the spaciousness in your torso by creating movement in the quadriceps. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Rx Heart epi 12 h (Hindi)Kya Mujhe Heart Attack Ho Raha Hai? Chest pain, Dil ka Daura : Dr.EDUCATION
 
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Explained in Simple language by a Professional Doctor !! KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems Check out my other VIDEOS here : KAISE BANEGI BODY : https://www.youtube.com/watch?v=NIKPpewv9Hw&list=PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO SUPPLEMENTS :https://www.youtube.com/watch?v=HGFHzx0lMEo&list=PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO STEROIDS : https://www.youtube.com/watch?v=EbDMVMJ4NjE&list=PL-UkwvKfIdAftnMbXgpTt06PI7ZEcPbv1 EXERCISE : https://www.youtube.com/watch?v=nbOxw3FNSbI&list=PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb SKIN : https://www.youtube.com/watch?v=Hmofp5T3GwA&list=PL-UkwvKfIdAdvUoGC3iSLEJ-kg85K6ev8 HAIR : https://www.youtube.com/watch?v=3Wj2KE9ePDo&list=PL-UkwvKfIdAcQHnsAGYvWVJgPm3v5KRQJ WT LOSS : https://www.youtube.com/watch?v=-D76faDYqTY&list=PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb DIGESTION : https://www.youtube.com/watch?v=f2_SoqW4vcs&list=PL-UkwvKfIdAfREyniCuwyrkVJE9XBdUsE DIABETES : https://www.youtube.com/watch?v=F9IKsupTGGU&list=PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f NUTRITION : https://www.youtube.com/watch?v=6Xs-fepf80w&list=PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx COOKING OILS : https://www.youtube.com/watch?v=h5yvHk6UJR8&list=PL-UkwvKfIdAc298j8ijkUYGrrFGHDFaIR WATER : https://www.youtube.com/watch?v=CqK9Uj6J79U&list=PL-UkwvKfIdAfucW73wvlBunwGWemuVGZ9 HEART : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAeTK2sKegJJ-6X8fgnvPxsS HEART TESTS : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAePutXnU8VFuJJYOR65TMBi GALL BLADDER : https://www.youtube.com/watch?v=70k4TNWSU_I&list=PL-UkwvKfIdAdCMKm1UV655CH8GegAcX_Y KIDNEY : https://www.youtube.com/watch?v=NmRb217Q_E0&list=PL-UkwvKfIdAe556cDwvJgxuu-aDl56AOj LIVER : https://www.youtube.com/watch?v=xDuAQTr0VEs&list=PL-UkwvKfIdAf2ujNxEpWy3pFU1S0LHP6A ALCOHOL : https://www.youtube.com/playlist?index=1&playnext=1&list=PL-UkwvKfIdAez9K0xNZTHT_v_o5V686UE ARTHRITIS : https://www.youtube.com/watch?v=IzGjkt60L8g&list=PL-UkwvKfIdAcUQpyq2e5qw8pPgL6yc07K BLOOD PRESSURE : https://www.youtube.com/watch?v=8NIW24mxQRE&list=PL-UkwvKfIdAeTncH2f-H7VxUv0q1lCc5_ THYROID : https://www.youtube.com/watch?v=GpjlC7xhdhI&list=PL-UkwvKfIdAez3gLH1jGlQjRPv8016L61 PREGNANCY : https://www.youtube.com/watch?v=4y7zVMMtoME&list=PL-UkwvKfIdAel3n5BSLrDlgUpvCYEL0Q0 PCOD/ PCOS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAeX0CWJ3Xbx6s6ERuvc4-QX INFERTILITY : https://www.youtube.com/watch?v=GWoPls8nAWY&list=PL-UkwvKfIdAf6ooECtlmRltTF9DBtQxMr SMOKING : https://www.youtube.com/watch?v=eqq6gtvExiM&list=PL-UkwvKfIdAcjuNK4pNiA6BdKJp5Bd4_d VITAMINS: https://www.youtube.com/watch?v=no3xzQDxyfM&list=PL-UkwvKfIdAfr6mv6aobSQh70jYexPGsb VITILIGO : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAf4dzXxEQsz8VHshCU10NcO MELASMA : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAewlgs_qhQHTeYk36_abl9Z ACNE & SCARS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAfaCeOQ-Uo7fG3gI1XthVRa Follow me : https://www.instagram.com/dr.paramjeetsingh https://www.facebook.com/doctorparamjeetsingh https://www.linkedin.com/doctorparamjeetsingh https://twitter.com/Dr__Education Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including * Over 8 years 6 months in Cardiology & CCU. * 1 year in Medical ICU. * 1 year in Emergency & Casualty. * 3 months each in Surgery, Neurology, Pediatrics and Family medicine. Currently He is associated with many esteemed healthcare institutions like * YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB * ATLANTA MEDICITY HOSPITAL, Vasundhara GZB * EXPRESS CLINICS Indirapuram * Rai diagnostics Indirapuram For ONLINE CONSULT : https://www.lybrate.com/paramjeetsingh or https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist For Personal Consult-Clinic : HEALTH & HEART CLINIC 257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR Thanks & Regards Dr.PARAMJEET SINGH Physician & Cardiologist MBBS, Dip Cardiology(London), FICC Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. If you have or suspect you may have a health problem please consult your healthcare provider Every effort is made to ensure the links to external sites as well as the medical information are current and correct.
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Pinched Nerve and Muscle Atrophy (What You Should Understand) - Dr Mandell
 
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The primary symptom of a pinched nerve is pain, which some people describe as "shooting" or "like lightning." In some cases, part of the limb can lose sensation, causing numbness or tingling down the path of the nerve. In severe episodes, reflexes are lost and muscle atrophy and weakness can develop.
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Can GAS Cause Chest Pain | Gundenoppi | Health Tips in Telugu | Dr. K.Naga Murali | DoctorsTv Telugu
 
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Watch►Can GAS Cause Chest Pain | Gundenoppi | Health Tips in Telugu | Dr. K.Naga Murali | DoctorsTv Telugu. watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Google +:https://goo.gl/QSVg72 Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq
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Upper Back Pain Exercises & Stretches - Ask Doctor Jo
 
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These upper back pain stretching and strengthening exercises should help you find back pain relief. They are easy to do at home or in the office. For Doctor Jo's blog post about this video, visit: http://www.askdoctorjo.com/content/upper-back-pain-stretches-exercises The first stretch is for your thoracic area. Sitting in a chair that has a medium back height, put your hands behind your head, and lean back over the backrest of the chair. Relax if you can and hold it for 30 seconds; repeat 3 times. Next, you want to stretch your pectoralis muscles. If you have a foam roll, this will work best for the stretch. Lie down on the foam roll where it is directly on your spine and your head is supported. Now rest your elbows on the floor out to the side. If that is not enough stretch, you can straighten your arms out and rest them on the floor. If that is still not enough stretch, place your hands behind your head, and press your elbows downward. Hold for 30 seconds and do them 3 times. Now roll onto your stomach. Roll up a towel and place it under your forehead for comfort. Now put your arms straight out to the sides like you are making a T with your body. Gently raise your arms towards the ceiling, and try to squeeze your shoulder blades together. Your arms don't have to go high, but they do need to be controlled. Hold them for about 2-3 seconds and do about 10-15. Roll back onto your back for "snow angels." This exercise was shown to me from my PT friend Phil who helped me rehab from my shoulder surgery. Put your arms flat on the ground into a slight stop sign position or like you are getting ready to make a snow angel. You can bend your knees your put your legs out straight, but bending the knees will help support your back. Now slowly slide your arms upwards, and try to keep your elbow and arms flat on the ground. Once they start coming up, then slide them back down. You only need to do about 10 of these with 2 sets. The next stretch is going to be in long sitting where your legs are straight out in front of you. Clasp your hands together directly in front of you, and punch forward while your are curling your back forward and bringing your chin to your chest. You want to have a curl in your back. Hold this for 30 seconds and do 3 times. The last exercise is "bird dogs." This is done on all fours or in quadruped. Try to keep your back straight like a tabletop, and try to keep your neck in a neutral position so you don't strain anything. Now lift one arm up and bring it straight forward. At the same time, lift the opposite leg straight out. Alternate your arms and legs, doing 5-10 on each side. Other video mentioned: Is, Ys, Ts and Ws on a Swiss Ball https://www.youtube.com/watch?v=lCxDDAWIi2Q =========================================== Click Below to SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy http://www.AskDoctorJo.com Facebook: http://www.facebook.com/AskDoctorJo Twitter: http://www.twitter.com/AskDoctorJo ======================================= Upper Back Pain Exercises & Stretches: http://www.youtube.com/watch?v=4aR-v_5f-T4 DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
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How to know the source of neck and shoulder problems
 
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At http://bergmanchiropractic.com and http://Owners-Guide.com we strive to educate people on natural solutions to health. http://www.theArthritisReversalSystem.com is my online video course with 21 videos, 3 manuals and an online forum! http://SkypePackage.com for online consults. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905. Neck and shoulders How to know the source of neck and shoulder problems. The entire shoulder girdle, composed of the shoulder blades and upper arm, article at a single spot...the acromioclavicular joint. This allows for a huge range of motion and surprising strength. Think about it. Bodybuilders can lift enormous amounts of weight, say in a lateral dumbell raise, and the arms don't disconnect from the body! The problems arise, however, when the nerves in the neck, that form the brachial plexus, sometimes get pinched. When this occurs, the muscles of the rotator cuff (4 muscles that hold the upper arm in the shoulder joint) biomechanical issues arise which leads to injury.
Просмотров: 226642 Dr. John Bergman
Yoga for Neck and Shoulder Relief - Yoga With Adriene
 
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Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene! You can do this sequence in a chair or on the edge of your couch. Practice regularly! Love yo' self. Preventative care is the best care. More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene #FindWhatFeelsGood #FWFG #YogaWithAdriene #YWAhomepractice
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Hip Arthritis Stretches & Exercises - Ask Doctor Jo
 
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These hip arthritis stretches and exercises are easy to do in the comfort of your home and should provide some pain relief. See Doctor Jo's blog post about this at http://www.askdoctorjo.com/content/hip-arthritis-stretches-exercises The first exercise will be sitting down. Make sure your back is against the chair, and your knees and hips are at about a 90 degree angle. Then you will bring your knee straight up towards the ceiling, and this is called a hip flexion exercise. Make sure you do slow and controlled movements. Start off with 10 and work your way up to 20-25. If those become easy, then you can add ankle weights. The next exercise will be a sit to stand. Again, you want this to be controlled movements. Try not to just pop up and plop down. Put your feet about shoulder width apart and lean forward as you stand up, then stick your bottom back and have your chest forward while you sit back down. Try to also keep your feet flat and your knees behind your toes when doing this. If that is easy, you can just tap your bottom on the chair and not sit all the way back down. Start off with 10 of these, and then work your way up to 20-25. So now get down on the ground, and you will stretch out those hip flexor muscles. Keep the knee of the leg you want to stretch on the ground, and then bring the other leg up into a lunge like position. Try to keep your back upright and straight. If you lean forward with your upper body, you won’t get a good stretch. Shift your hips forward until you feel a stretch in front of the thigh. Hold this for 30 seconds and do three of them. Lying down on the ground in supine or on your back, you will do a hip abduction exercise. With your legs straight out, try to keep your toes pointing up toward the ceiling through the whole movement. Then slowly slide your leg out to the side, and then slide it back in. Start off with 10 of these. If you get to 20-25 and they are easy, then you don’t need to do them in this position anymore. Now roll onto your side for the clamshell exercise. This one is harder than it looks. You want to keep your hips straight up and down, perpendicular to the floor. Your hips will want to roll back, but keep them up as much as you can. Then keeping your knees together with one on top of the other, bend your knees slightly towards your body. Then lift the top leg up slightly, like a clamshell opening up. It doesn’t have to be a big movement because you want to keep your hips from moving. Start off with 10 of these, and then work your way up to 20-25. If they become easy, you can add a weight or use a resistive band. The last exercise is a bridge. Even though this is a simple movement, it really works the hamstrings and glut muscles. Lie on your back with your knees propped up. Slowly lift your butt off the ground until your hips are in a straight line with your chest and knees. You can go one segment of the spine at a time to really loosen up your back. Start off with 10 of these, and then work your way up to 20-25. Related Videos: Hip Bursitis Stretches & Exercises: https://youtu.be/cPDZb5YPn4U?list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE Hip Pain Relief Exercises (4-Way Hip): https://youtu.be/n1YEEhJI2IU?list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE =========================================== SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy. http://www.AskDoctorJo.com http://www.facebook.com/AskDoctorJo http://www.pinterest.com/AskDoctorJo https://www.instagram.com/AskDoctorJo http://www.twitter.com/AskDoctorJo http://plus.google.com/+AskDoctorJo ======================================= Hip Arthritis Stretches & Exercises: https://www.youtube.com/watch?v=tQNk6mpFsww DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.
Просмотров: 61225 AskDoctorJo
Facet Joint Syndrome Stretches & Exercises - Ask Doctor Jo
 
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Facet joints in your spine are the ones that help make your back more flexible. They are the small joints that help you bend and twist. When they are inflamed or not working correctly, you can have a lot of back pain. These stretches and exercises will hopefully help. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/facet-joint-syndrome First, lie on your back with your knees bent. Starting with a single knee to chest stretch, bend one knee and bring your leg up to your chest as far as you comfortably can. Hold this for 30 seconds and do it three times on each side. The next stretch is called the pelvic tilt. You will roll back onto your back with your knees bent. You want to imagine pushing your belly button into the ground, or push your back flat onto the ground like you are squishing something. You can put your hand under the curve of your back, and try to push your back into your hand. Hold these for about 3-5 seconds. Now you will do bridging. Push your bottom up off the ground, but try to do this slowly, and do one segment of your back at a time curling upward. Then slowly go down the same way, one segment at a time. Turn over onto all fours, and then go into the child’s pose. You want to sit down onto your feet. Bow down to the ground and stretch your arms as far forward as you can. This is a great stretch for your mid back and shoulders. You can hold it for 30 seconds up to a minute. Come back up on your hands and knees in a quadruped position or all fours. Try to keep your back straight like a tabletop, and try to keep your neck in a neutral position so you don't strain anything. Now lift one arm up and bring in straight forward. Alternate your arms, doing 10 on each side. If that is easy, then do the same thing with your legs, and alternate each side 10 times. If it is still easy, then lift your opposite arm and leg and the same time. The last stretch will be a cat stretch. The cat stretch is performed by tucking your chin in and arching your back. You can hold this for 30 seconds and do it three times. Related Videos: Back Pain Relief Stretches & Exercises: https://youtu.be/Ggzb-IpH8ZY?list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM How to Get Out of Bed Without Back Stress: https://youtu.be/1xioiSDHaWM?list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM =========================================== SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a Doctor of Physical Therapy. http://www.AskDoctorJo.com http://www.facebook.com/AskDoctorJo http://www.pinterest.com/AskDoctorJo https://www.instagram.com/AskDoctorJo http://www.twitter.com/AskDoctorJo http://plus.google.com/+AskDoctorJo ======================================= Facet Joint Syndrome Stretches & Exercises: https://www.youtube.com/watch?v=jlP1XjTRsrI DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Просмотров: 61670 AskDoctorJo
Ankylosing Spondylitis Symptoms, Causes and Treatment
 
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Our Video Topic: Ankylosing Spondylitis Symptoms, Causes and Treatment Subscribe our channel: https://goo.gl/gZH38F Join Our Facebook Fan Page: https://fb.me/SherylTV ankylosing spondylitis death as spine as back pain symptoms ankylosing spondylitis and rheumatoid arthritis humira ankylosing spondylitis ankylosing spondylitis wrist pain how to treat ankylosing spondylitis treatment for as ankylosing spondylitis and psoriasis how to pronounce ankylosing spondylitis psoriasis ankylosing spondylitis ankylosing spondylitis rash what causes ankylosing spondylitis flares ankylosing spondylitis psoriasis spondylosing arthropathy ankylosing spondylytis anklyosing spondilitis ankylosing spondylitis patient information juvenile ankylosing spondylitis ankylosing spondylitis pronunciation do i have ankylosing spondylitis as back pain ankylosing spondylitis weight loss bamboo spine ankylosing spondylitis signs of ankylosing spondylitis ankylosing spondylosis symptoms ankylosing spondylitis pain quiz signs of as as spondylitis ankalosing spondalitis autoimmune disease ankylosing spondylitis ankylosing spondylitis female back pain ankylosing spondylitis symptoms ankylosing spondylitis sy ptoms of ankylosing spondylitis ankylosing spondylitis and neck pain how common is ankylosing spondylitis anglo spondylitis symptoms ankylosing spondylisisankylosing spondylitis iritis ankylosing spondylitis pathophysiology i have ankylosing spondylitis ankylosing spondylitis gene ankylosing spondylitis treatment options ankylosing spondylitis neck and shoulder pain ankylosing spondylitis chest expansion All business inquiries email us at sheryl.tv@yahoo.com.
Просмотров: 174 Sheryl TV
What is Cervical Radiculopathy, Disc Bulge, Herniation
 
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Source: https://www.epainassist.com This 3D video shows what is Cervical Radiculopathy, how it is caused and what are the symptoms of it. Also find information about back bone vertebrae, what is disk degeneration, disc bulge, disc herniation, pinched nerve and how it can cause radiculopathy. Here we explain about the cervical radiculopathy (neck pain), disk bulge, herniation What Is Cervical Radiculopathy? Cervical radiculopathy refers to clinical explanation of pain and/or neurological symptoms resulting from a condition that irritates a nerve in the cervical spine or neck. These nerves then branch out to supply muscles that support the functioning of fingers, arms, hands, and shoulders. Cervical radiculopathy is commonly known as "pinched nerve." It causes pain that radiates into the shoulder, as well as numbness and muscle weakness that runs down the arm. Cervical radiculopathy is one of the most common clinical complaints. Patients with cervical radiculopathy typically present with neck pain and/or arm pain. It is a dysfunction of a nerve root in the cervical spine. What Are The Causes of Cervical Radiculopathy? Causes of Cervical Radiculopathy Include The Following: •Compression and irritation of the cervical nerve roots due to protruding intervertebral disk. •Cervical disk syndrome. •Herniated nucleus pulposus (HNP). •Herniated inter vertebral disk. •Prolapsed intervertebral disk (PIVD). •Slipped disk. •Ruptured disk. What Are The Types of Cervical Radiculopathy? The symptoms of cervical radiculopathy differ depending on which nerve is affected. The types of cervical radiculopathy based on the nerve affected are as follows: •C5 radiculopathy •C6 radiculopathy •C7 radiculopathy •C8 radiculopathy What Are the Symptoms of Cervical Radiculopathy? Symptoms of Cervical Radiculopathy Include The Following: The principal symptom of cervical radiculopathy is pain that spreads into the neck, arm, chest, shoulders and/or upper back. A person suffering with radiculopathy may experience the muscle weakness and/or numbness. Other symptoms of cervical radiculopathy may include lack of coordination, especially in the hands and neck. Radiculopathy pain can be felt in one area only, like the shoulder or progress through the entire arm and into the fingers and hand. What is Disc Bulge? A disc bulge injury is a spine injury sustained to intervertebral disc of spine. It can occur in any part of the spine such as lower back (lumbar spine), upper and mid-back (thoracic spine) or neck (cervical spine). A bulging disc is commonly known as a slipped disc or a protruding disc. Approximately around 90 percent of disc bulging occurs in the lumbar area of the spine. What is Disc Herniation? A herniated disc is a clinical description of a problem with one of the discs or rubbery cushions between the individual bones or vertebrae that stack up to form your spine. It is sometimes called a ruptured disk or slipped disk. A herniated disc can cause extreme pain in the lower back. The vertebrae or bones that make up the spine in the back are cushioned by small discs. Watch Related Videos for Health Information: Cervical Epidural Steroid Injection: https://www.youtube.com/watch?v=we5Uj3kepQQ Cervical Spondylosis and Do's and Don'ts of Cervical Spondylosis: https://www.youtube.com/watch?v=9VjFNYS3rtY 6 McKenzie Exercises for Neck Pain Relief: https://www.youtube.com/watch?v=hh0cXoQJADc&t=50s Related Articles: Cervical Radiculopathy or Herniated Nucleus Pulposus (HNP): http://www.epainassist.com/back-pain/upper-back-pain/cervical-radiculopathy-or-herniated-nucleus-pulposus-hnp Intervertebral Disc Herniation: http://www.epainassist.com/back-pain/intervertebral-disc-herniation Lumbar Disc Bulge: http://www.epainassist.com/back-pain/lower-back-pain/lumbar-disc-bulge Radiculopathy or Radicular Pain: http://www.epainassist.com/back-pain/radiculopathy-or-radicular-pain Follow us: Facebook: https://www.facebook.com/Epainassistcom-370683123050810/?ref=hl https://www.facebook.com/painassist/?ref=aymt_homepage_panel Twitter: https://twitter.com/ePainAssist G+: https://plus.google.com/+Epainassist Linkedin: https://www.linkedin.com/in/epainassist Subscribe for more Health & Fitness Related Videos: https://www.youtube.com/user/epainassist1?sub_confirmation=1
Просмотров: 24063 ePainAssist
back pain going to chest
 
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back pain going to chest Click the link for your free copy of Back Pain Secrets and learn how to end your pain fast. https://goo.gl/AU6Zf6 ------- Loftus Physiotherapy & Rehabilitation: Gymnastic Physio Perth experts. Low back pain in gymnasts fixed by Sports Physiotherapy Perth. Call Gymnastics. Jan 21, 2017 - Learn when back pain signals osteoarthritis. Here are five telltale signs that your back pain is caused by arthritis: . 3 upper and one lower but of course all my pain is never gone but it has always been hard for my husband When lower back pain remedies have not given you the relief that you need, Dr. even when your pain has gone away, to prevent the pain from returning. Aug 7, - These micro-injuries happen repetitively during a growth spurt causing the growth plate at the back of the heel where the Achilles tendon Find out the best available cures and treatments for pain in the lower back. However, once the pain has eased or gone it is common to have further bouts Jul 14, 2017 - Back Pain, Restless Aching Legs - Linked to Foods Food intolerance causes partially digested proteins (say from gluten, casein in milk and back pain going to chest upper back pain that radiates to chest causes of chest and back pain at the same time upper back and chest pain together pain in chest and back between shoulder blades upper back and chest pain hurts to breathe pain in chest and back on left side chest and back pain together chest and back pain when breathing #backpaingoingtochest #upperbackpainthatradiatestochest #causesofchestandbackpainatthesametime #upperbackandchestpaintogether #paininchestandbackbetweenshoulderblades #upperbackandchestpainhurtstobreathe #paininchestandbackonleftside #chestandbackpaintogether #chestandbackpainwhenbreathing http://jagg.club/alleviatebackandchestpainfrombra
Просмотров: 9 Tasha Curtis
C4, C5, C6, C7. Neck & shoulder pain treatment. Active Isolated Stretching.
 
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http://resolveyourpain.com Cure cervical disc disease. Solve neck & shoulder pain with Active Isolated Stretching (AIS). An alternative to chiropractic, physical therapy, and surgery. The principle cause of cervical disc changes and chronic shoulder pain is inflexibility in the muscles that surround the problem joint. The modern office worker spends six to eight hours at a computer (a laptop computer is especially damaging for neck health), sleeps on their side (which compresses the shoulder joint), and drives in traffic for two hours a day. The postural changes that develop from this lifestyle are: forward head posture, rounded shoulders, and collapsed chest muscles which are always part of the problem in C4, C5, C6, C7 cervical disc issues. Common neck muscles that become strained from this routine are the trapezius, sternocleidomastoid, and scalene muscles. The cervical discs provide cushion for the cervical spine. If the upper body muscles are affected by excessive tension, they exert an overload of pressure on the cervical discs. Causing degeneration or herniation in the C4, C5, C6, C7 cervical discs. When conventional neck pain treatment is not successful there are two common reasons. One, traditional care does not treat the muscles that are underneath the neck. Muscles of the chest, shoulders, upper arms, and upper back have everything to do cervical disc pain. Secondly, other methods that try to lengthen muscles are not being thorough. When the procedure is incomplete, the problem returns. Lengthening muscles is the aim of yoga, pnf stretching, massage, thai massage, static stretching, rolfing, and myofascial release. But Active Isolated Stretching is the most detailed system of lengthening muscles. The developer of AIS organized a new system that allows each individual muscle (that is part of the problem area) to relax and return to normal position. This process encourages the body to heal naturally. Warning: This video is not intended as an instructional video. Do not try to copy the movements in the video. It can lead to serious injury. I am about to release new videos that are intended for at-home practice. Please wait for the new videos.
Просмотров: 334196 ResolveYourPain
Gluten Sensitivity Symptoms and Side Effects
 
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For more on gluten sensitivity: http://draxe.com/gluten-sensitivity-diet/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_source=youtube&utm_term=gluten In this video, I’m going to talk about what gluten sensitivity is, symptoms, and side effects. A few of the warning signs that indicate you are gluten sensitive are digestive issues, food allergies, autoimmune disease, chronic fatigue, fibromyalgia, weight gain, joint pain, arthritis, brain inflammation, ADHD, autism, hypothyroidism, or hormone imbalance. Gluten is a protein found in wheat, barley, and rye that has been hybridized today, resulting in a new breed of gluten. This protein gets into your gut and causes intestinal inflammation, resulting in autoimmune disease and other problems. If you're gluten sensitive and are going gluten free, you can follow the GAPS diet, which supports your digestive system. In addition, taking supplements like L- Glutamine, digestive enzymes, and probiotics will help your body heal from gluten sensitivity. Following these tips you will notice an overall improvement in your gluten sensitivity symptoms! For more information on the GAPS diet: https://draxe.com/gaps-diet-plan-protocol/ For more on gluten sensitivity: http://draxe.com/gluten-sensitivity-diet/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 379248 Dr. Josh Axe
Heal Your Body: Spoken Guided Meditation For Pain & Sickness, Relieve Pain Naturally
 
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Click here to download my FREE meditation: https://www.meditationmasterysecrets.com/free-meditation Join me on WebTalk. The New social media platform: https://www.webtalk.co/be/home/6499607 Click for my FREE ebook - 7 Pathways to Happiness: http://www.jasonstephenson.net/7-pathways-to-feel-happy-everyday Click here to download my FREE meditation: https://www.meditationmasterysecrets.com/free-meditation High Quality MP3 Version Available by clicking here: http://www.relaxmeonline.com/guided-meditation/ CD Available here: http://www.ebay.com.au/itm/Guided-Voice-Meditation-CD-A-Visualization-To-Heal-Pain-Sickness-Disease-/301162387136?pt=AU_LM_Metaphysical&hash=item461ead56c0 Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion ~ Please reach out and connect to me and say hello! ~ JASON STEPHENSON WEBSITE: http://www.jasonstephenson.net ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation ----------------------------------------------------------------------------- A beautifully crafted guided meditation for sickness and pain. Ideal for anyone suffering from chronic pain, disease, illness or simply to rejuvenate the body. Find a comfortable place for 25 minutes, turn off your mobile phone and be prepared to be transported into a wonderful healing realm. ----------------------------------------------------------------------------- © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2017 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - A beautifully crafted guided meditation for sickness and pain. Ideal for anyone suffering from chronic pain, disease, illness or simply to rejuvenate the body. Music Copyright "Spire Audio" by Christopher Lloyd Clarke and is available from http://www.relaxmeonline.com/relaxation-music/dr-christopher-lloyd-clarke/ Using meditation/visualization as a tool, this allows the listener to forget their pain for some moments - and focus on the healing and well-being of the body, rather than the sickness or disease itself. Find a comfortable place for 25 minutes, turn off your mobile phone, and be prepared to be transported into a wonderful healing realm.
Просмотров: 1697568 Jason Stephenson - Sleep Meditation Music
Sleep Hypnosis for Pain Management with Relaxing Binaural Music (FREE MP3 Download)
 
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FREE MP3 download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=95434&method_id=100112 My iTunes: https://itunes.apple.com/au/album/hypnosis-for-improving-subconscious/id921827369 Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: 7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Lucid Dreaming Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt ......................... Hello, my name is Michael and I have recorded this positive hypnosis session for you to help you to better manage your physical pain or discomfort, especially for when you would like to fall asleep. Please go ahead and download the free MP3 track (link above) for your own convenient listening, especially if you are requiring relief from the sensations of pain. This guided form of meditation and trance work combines spoken words along with soothing, relaxing music and binaural sound tones to assist with your nightly bedtime sleep (or insomnia), as well as giving you your own self-healing and self-management tools created within the wonderful powers of your deeper mind. I hope that you may find better pain relief, control of your discomfort, and an overall improved quality of life and well-being with the regular listening of this hypnosis track. This session is suitable for repeated listening, and regular listening will compound positive suggestions and / or your own positive results. The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night's rest, so that you might awaken after your sleep's full duration feeling refreshed, rejuvenated and revived for your day ahead. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you. More MP3 Download Collections: 5 Hypnosis Sessions Special Collection MP3s: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 More positive Playlists & Video Sessions for your consideration: General Hypnosis & Hypnotherapy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Subconscious Confidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79 Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL Hypnosis for Brain Power & Improved Self Mind Control: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka- Hypnosis with Binaural Beats & Brainwaves Music: ► https://www.youtube.com/watch?v=GI5yDfkv4a4 Hypnosis for Higher Self & Spirit Guide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1 Hypnosis for ASMR: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS ____ Original footage and photography by Michael Sealey © 2014 Extra Royalty Free Stock Footage and Animations credits: Footage Island http://www.youtube.com/user/footageisland/videos Beachfront B-Roll: Free Stock Footage https://www.youtube.com/user/Beachfrontprod/videos
Просмотров: 1106342 Michael Sealey