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Weight Watchers Meal Plan || Live Love Budget
 
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Hey guys! In today’s video I take you through my weekly Weight Watchers meal planning. As you will see, I love repetition because it keeps things simple and allows me to make all of my meals in bulk on the weekends and just grab and go the morning of. Hope you enjoy! Protein Egg and Quinoa Jar Salad http://www.skinnytaste.com/protein-egg-and-quinoa-salad-jars/ Slow Cooker Barley and Chickpea Risotto http://foxeslovelemons.com/slow-cooker-barley-and-chickpea-risotto/ Lentil and Mushroom Ragu http://foxeslovelemons.com/lentil-mushroom-ragu/ Follow me: Instagram @live.love.budget Products I Love and Recommend: Capital One 360 https://r.capitalone360.com/5HUov8JaZC Ebates https://www.ebates.com/r/EMILIA401?eeid=28187 Ibotta https://ibotta.com/r/xiarurl Swagbucks http://www.swagbucks.com/refer/emie4eva Dollar Shave Club http://shaved.by/dXkpc Erin Condren https://www.erincondren.com/customer#
Views: 4202 Live Love Budget
Weight Watchers Freestyle Program Overview
 
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Join Weight Watchers now! https://www.weightwatchers.com/us/ Zero Point Food List: https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdf Check out all my other weekly Weight Watchers Weigh In Videos: https://www.youtube.com/playlist?list=PLgr7kbuVko9p_jodejCkp3GDHXohBIRPc Weight Loss Tools I Use: Body weight scale: http://amzn.to/234k2qK Food scale: http://amzn.to/1SIq91d Western Bagel: http://www.westernbagel.com (Use code FitandFabuless for 15% off) *you need to create an account first, log back in and then place order. BPI Sports Protein Shakes & Bars: http://goo.gl/0F4qrY (Use code FitandFab for 20% off!) Smart Cakes: https://smart-baking.com/ref/fitandfabuless/ (Use code fitandfabuless for 10% off!) Be sure to like this video and subscribe to this channel to follow my weight loss journey! Follow me! Instagram: https://instagram.com/the_fit_and_fabuless_mama/ WW Connect: GettingFabuless I am a Weight Watchers receptionist and my opinions are entirely my own.
Weight Watchers Freestyle Meal Prep | 12.3.17
 
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Instagram: https://www.instagram.com/amandacypert_fitness/?hl=en For inquiries please email: cypertamanda@gmail.com
Views: 89912 Amanda Cypert
Weight Watchers | Meal Prep | 06.11.16
 
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Hi I'm Jess! I am a wife and mother working outside the home. I started Weight Watchers on 2/23/16. Please follow along my Weight Watchers Journey to Healthy! ~FOLLOW ME~ Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ ~LINKS TO MY VIDEO PLAYLISTS~ Grocery Haul/Meal Plans – https://www.youtube.com/playlist?list=PLoW3IVNhSrt3vu2cHlrx-6IX-JRPIMgJV What I Ate/Packed Lunches – https://www.youtube.com/playlist?list=PLoW3IVNhSrt1CpATzfE9Uwd45FRvzRQ8i Weigh Ins and Goals - https://www.youtube.com/playlist?list=PLoW3IVNhSrt3xOFppoyzXfFQedpzThZeE Tag Videos - https://www.youtube.com/playlist?list=PLoW3IVNhSrt2ahct4y4VtsJ_4DCn8ImGk Recipe Shares - https://www.youtube.com/playlist?list=PLoW3IVNhSrt1COKzhgUQCgUhnf20Wh8vF Thank you for watching, please like, comment and subscribe! Heaviest weight: 280 WW Starting weight: 234.4 Current weight: 208.2
Weight Watchers Freestyle Meal Prep 12.10.17
 
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Instagram: https://www.instagram.com/amandacypert_fitness/?hl=en DDOP Freezer Breakfast Sandwiches http://dailydoseofpepper.com/2016/08/08/make-ahead-freezer-friendly-breakfast-sandwiches/ For inquiries please email: cypertamanda@gmail.com
Views: 122204 Amanda Cypert
How I Plan my Weight Watchers Freestyle Meals for Me and my Family! Plus My Weekly Meal Prep!
 
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Hey guys! Jessica here! I have had many messages asking me how I plan my weekly meal plans for the Weight Watchers Freestyle Program, and how I do the program with having a family to feed. So, today I am sharing my tips for creating meal plans, budgeting, and how I get my picky eaters to eat the same foods I do. I then share my weekly meal prep. I hope you enjoy this vlog! Thanks for watching! Recipes: Paula Deen's Basic Meatloaf: *Substitute in extra lean ground beef https://www.pauladeen.com/recipe/old-fashioned-meatloaf-a-k-a-basic-meatloaf/ Cauliflower Potato Mash from the Skinnyish Dish: https://theskinnyishdish.com/homestyle-cauli-tater-mash/ Big Mac Attack: You will need: 1lb of extra lean ground beef 1/2 yellow onion chopped 1 cup dill pickles chopped 8 slices Velveeta cheese slices Dough topping: 1 cup plain non fat greek yogurt 1 cup Self rising flour 1 tsp sesame seeds Serve with: Iceberg lettuce lite 1000 Island dressing Directions: Brown ground beef and onions. Add dill pickles. Put mixture into a 9x13 casserole dish. Top with 8 slices of Velveeta cheese slices. Mix greek yogurt and self rising flour together and roll out. Place dough on top of meat and cheese mixture. Top with 1 tsp of sesame seeds. Bake at 375 for 20-30 mins or until the dough is golden brown. Serve over iceberg lettuce and top with 1 tbsp of lite 1000 island dressing. This recipe makes 8 servings, and I made a mistake in the video. Each serving is actually only 4fsp each :) Follow me on Instagram: https://www.instagram.com/weight.watchin.mama/?hl=en My Favorite WW friendly recipe websites: Skinnytaste: https://www.skinnytaste.com/ Emily Bites: https://emilybites.com/ Drizzle Me Skinny: https://drizzlemeskinny.com/ Skinnyish Dish: https://theskinnyishdish.com/ Some of my favorite WW YouTubers: Mel's Weightloss Journey: https://www.youtube.com/channel/UCG43B7g0NPses_OlpmeEhvg Amanda Cypert: https://www.youtube.com/channel/UC1oBsF8y8Mpzbz4nA_9DBmQ Jess at Weight Watchers Journey to Healthy: https://www.youtube.com/user/JeRaVa74 Don't forget if you would like to try any Teamiblends products that you can use the code WWJESS for 15% off your order. Teamiblends website: https://www.teamiblends.com/
Views: 5646 Weight Watchin Mama
Weight Watchers adds hundreds of 'zero point' foods
 
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The weight loss program added 200 items to their list of "zero point" foods, changing the system for millions of people who use the program.
Views: 26255 Good Morning America
weight watchers diet plan free
 
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free weight watchers calculator weight watchers points list free weight watchers points plus food list pdf weight watchers sample menu simple start weight watchers meal plans for 26 points how to do weight watchers without joining weight watchers start monthly pass
Views: 4 Weight Loss360%
Weight Watchers FREESTYLE | Plan with Me! | 2018 Goals!
 
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Happy New YEAR! Here are my planners and goals for my new year on Weight Watchers Freestyle Program. Thank you for watching. Like and subscribe 😚😚
Views: 9062 N is for Nurse
How to Lose Weight on Weight Watchers | Diet Plan
 
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Watch more Best Diet Plan for You videos: http://www.howcast.com/videos/472055-How-to-Lose-Weight-on-Weight-Watchers-Diet-Plan Hi, my name is Lisa Moskovitz and I'm a registered dietitian and certified in the state of New York, with a private practice on the upper east side. I specialize in weight management, exercise and sports nutrition. And I'll be talking to you about diets. Weight Watchers. Well, we all have to think that it works. Look at Jennifer Hudson. She's lost so much weight on this diet just by following the four basic pillars of the Weight Watchers program: changing your habits, eating healthier, a good support system, and increasing your physical activity. That is the philosophy of this program; with the point system geared toward each individual, based on gender, height and weight, you're able to eat anything you want, staying under the points that you are allowed, and lose weight at the same time. This program specializes in people who refuse to cut out their favourite foods. You want to enjoy a piece of chocolate cake? Just make sure that you write down the points, and voila, you can enjoy it. Overall, I think this program happens to be great for those who really need a support system, cause you're able to attend meetings and, once again, you're able to eat the foods that you enjoy. The down side- you have to restrict yourself to particular points and it can be hard to dine out in restaurant, so if you like to eat out a lot, this program may not be for you.
Views: 12170 HowcastCareStyle
Weight Watchers New Program Overview - Beyond The Scale
 
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Sign up for Weight Watchers now! http://ww.2.vu/5164337 Wanted to go over the new program and discuss some of the key changes. The new program is called Beyond the Scale and focuses on eating more protein, veggies and fruit and less sugar and saturated fat. What are your thoughts on the new program? Check out all my other weekly Weight Watchers Weigh Ins: https://www.youtube.com/playlist?list=PLgr7kbuVko9p_jodejCkp3GDHXohBIRPc Tools we use for weight loss: Protein Shakes and Bars - http://goo.gl/0F4qrY (Use code FitandFab for 20% off!) The Inspiralizer: http://shrsl.com/?dquo (Use code FITANDFAB for 10% off) Best body weight scale: http://amzn.to/234k2qK Best food scale: http://amzn.to/1SIq91d Be sure to like this video and subscribe to this channel to follow my weight loss journey! Follow me! Instagram: https://instagram.com/the_fit_and_fabuless_mama/ WW Connect: GettingFabuless
New Weight Watchers Freestyle Program - Explained! 2018
 
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NEW Weight Watchers Freestyle Program explained! December 2017/ 2018 PLEASE Subscribe AND SHARE WITH A FRIEND! CHILI Recipe 0 Points - https://youtu.be/sk4VonhRiZU (using 99% fat free Ground Turkey! Direct Link to NEW DIETBET Game! http://dietbet.com/weightwatchergirl Best Food Find! https://www.smart-baking.com/ref/pro Link to Pizza Fit and FREE 30 Percent Off! https://www.pizzafree.com/index.php?affid=89 PB2 Link - http://amzn.to/1OVs1P3
Views: 50853 Weightwatchergirl1
Weekly Meal Prep | Weight Watchers Freestyle
 
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Here is what I meal prepped for this coming week! Greek Chicken Gyros - https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki/ These recipes were the inspiration for the black bean soup: http://makingthymeforhealth.com/vegan-slow-cooker-black-bean-soup/#_a5y_p=4379941 https://www.apinchofhealthy.com/instant-pot-black-bean-soup/ https://www.gimmesomeoven.com/slow-cooker-black-bean-soup-recipe/ Recent Grocery Haul and Meal Plan - https://www.youtube.com/watch?v=7YDBcR54DNM Meal Prep playlist - https://goo.gl/PA5pJW How I Meal Plan and Meal Prep Tips/Tricks - http://bit.ly/2qQ9b8W Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! ~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~ Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. ~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~ Fitbit: Vaughn.jessica74@gmail.com Email: wwjourneytohealthy@gmail.com Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ ~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~ Want more information on the Weight Watchers Simply Filling Technique? Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN Click here to read more https://www.weightwatchers.com/us/m/cms/article/simply-filling Download the Simply Filling Technique Food List here http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thank you for watching, please like, comment and subscribe! Heaviest weight: 280 WW Starting weight: 234.4 Current weight: 186.4 Music credits www.bensound.com Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4 Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Clouds by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/YrvBTBmqVPE DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.
WEIGH IN Week 64 and A little about Weight Watchers Freestyle Plan
 
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Today is Dec 9th 2017 WEIGH IN WEEK 64 on Weight Watchers Smart Points. Today however, we started the new Freestyle Program from Weight Watchers! Were really excited to give this a go and see how it works! I also go through a little about the program itself and a little look into the booklets they gave us.
What I Eat In A Day On Weight Watchers New Flex Plan- November 2017
 
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Hi Everyone, This is a ‘What I Eat In A Day On Weight Watchers New Flex Plan” vlog. Documenting my day doing a Weight Watchers and sugar free diet. As well as showing you how I am finding the new flex plan! In this vlog I show you exactly what I eat from the minuet I wake up to the minuet I go to bed. As you can see not every day is easy to stick to plan and I definitely find it hard in the evenings to stay on track. Some days are good and some days are hard. On this particular day managed to stay within my dailies. Sharing the highs and lows of being on Weight Watchers and maintaining a sugar free diet is something I feel strongly about. I want to show an honest account of what it’s like to be a ‘serial dieter’ and the types of food I eat. Everybody’s diets are different and everyone has an individual take on their perception of the Weight Watchers diet. These are just mine, and you have to do what suits you. I am really enjoying sharing this experience. It is helping me to stay on track. As well as making me more positive and happy about my body image. Throughout my teen years I yo-yo dieted, and in my late teens I went from a size 26 jeans down to a size 14!! This was one of the best things I did, for my body and my mind. Since then I have had two beautiful children and gone up and down with my pregnancy weight. When my youngest (Emme) was 6 months old I decided it was time to start trying to be healthy again. That was when I joined Weight Watchers. Since January I have lost 2 stone in weight, and completed a 0-5k, 10 week running course. However, as we all know, it is easy to get complacent and forget to log food. Therefore, I thought I would give myself a ‘kick up the bum’ and do weekly vlogs on a Sunday, recording my progress, along with some of my favourite meals and tips for how I am sticking with Weight Watchers. Are you doing Weight Watchers as well, how are you finding it? I’d love to hear from you in the comment box below. I hope you enjoyed watching this video. Thank you for watching as always and don't forget to like and subscribe to my channel so you don't miss out on future videos. Also, why not check out my social media and blog. I would love to hear from you. Links below… www.jessicaanne104.com Instagram: jessicaanne104 Twitter:104jessicaanne Facebook:104jessicaanne Channel Mum: Jessica Anne Thank you all for your continual support and love. Jessica X Any enquiries please contact... jessicaanne.104@gmail.com Music: Epidemic sound http://www.bensound.com
Views: 28938 Jessica Anne
Weight Watchers meal ideas | Freestyle Flex plan | Five Breakfasts
 
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Today I’m sharing five of my tasty Weight Watchers Freestyle / Flex Plan friendly meal ideas for breakfast. I'm maintaining a healthy lifestyle after losing 7 stones (100lbs) through the Weight Watchers program. I want to pass on the experience and tips that helped me to achieve my weight loss goals. Click on the link to read more about my journey on my blog: http://www.cc-ahealthylifeandme.com Follow me on : Facebook- https://www.facebook.com/cchealthyme/?ref=aymt_homepage_panel Twitter- https://twitter.com/cchealthyme Instagram- https://www.instagram.com/cchealthyme/ WW Connect: @chezza68 Thank you for watching, please like, comment and subscribe. Live well, love life!
What I Eat on Weight Watchers | Smart Points
 
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Welcome to my first "What i eat in a day" video. I thought it could be interesting to show you a few of the meals and things I eat on the Beyond the Scale plan from Weight Watchers. Contact me: divaandthedivine@gmail.com Lets be friends: Instagram: http://www.instagram.com/divaandthedivine Twitter: http://www.twitter.com/divaanddivine Facebook: http://www.facebook.com/divaandthedivine Pinterest: http://www.pinterest.com/divaanddivine Snapchat: DivaandDivine Periscope: @DivaandtheDivine **Referrals for Companies I LOVE** Get $10 off your first Erin Condren purchase: http://bit.ly/1pZelNf Birchbox: http://birch.ly/1SmXtuC Popsugar Must Have Box: http://bit.ly/1VxP2kj Hautelook (Flash sales for fashion/beauty/home): http://bit.ly/20Q96xp Ebates (if you shop online, you NEED this): http://bit.ly/1r9TDMW -~-~~-~~~-~~-~- My Latest Video: "Weight Watchers in REAL Life | Day in the Life vlog | 1/23/17" https://www.youtube.com/watch?v=aZovTggih4s -~-~~-~~~-~~-~-
Views: 36926 Diva and the Divine
New Weight Watchers Freestyle Program - How we will work the plan!
 
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Hello and welcome to our brand new channel! In today's video, we introduce ourselves and introduce Weight Watcher's newest plan, FREESTYLE! Everything we know about Freestyle is explained between 1:25-10:07, including: 1. New ZERO point foods (2:20) 2. Changes in points allowed per day (3:33) 3. Rolling over unused daily points (4:30) 4. Simple meal ideas (7:10) *** Sources: For more information on Weight Watchers Freestyle, see the following links: https://www.weightwatchers.com/us/m/cms/article/your-plan/how-ww-freestyle-works https://www.weightwatchers.com/us/plans ***Let's be friends!!!*** Follow Vanessa on Instagram: https://www.instagram.com/vanessa.dreamingonpoint/ Follow Claudia on Instagram: https://www.instagram.com/claudia.dreamingonpoint/ *** We are not affiliated with Weight Watchers. We do not work for Weight Watchers. We are just members working the program!
Views: 6618 Dreaming On Point
THE WENDI PLAN FOR WEIGHT WATCHERS...and channel suggestions!
 
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Im gonna do the Wendi Plan this week, maybe next. Its like calorie shifting. Here is the link that explains the Wendi Plan: http://www.angelfire.com/crazy4/ahealthylifestyle/WendiePlan.html And check out Melissa!! She is awesome and a great friend!!! Go support her! http://www.youtube.com/user/my100poundmeltdown Some others to support! 1healthierHeather 2010peregrina allisonsfat‬‎ aFATgirlsvlog aineybeda amanderson1979 angienicholas‬‎ Atoallynewme2010 Bipper12987‬‎ blesbey Blessedmommy21‬‎ brokenlullabies‬‎ fat2fitmama‬‎ FatGirlsLittleCoat‬‎ fcharles12 fitby33‬‎ freshfoodiefitness‬‎ fromthick2thin‬‎ futurehotchickin2009 GetFitGamer‬‎ highonmac‬‎ ImaKeiper‬‎ Jellyl3ellaBelly‬‎ julinside Imskinnyinside‬‎ jennpixel‬‎ kam9581‬‎ kellafornia1964‬‎ ladygi19‬‎ ladyworpledinker‬‎ Linds1986sJourney‬‎ lindsayxoox‬‎ LindseyBrooke27‬‎ LittleFATMeBlog losingluisa‬‎ mariamty‬‎ marleyford01 melboo08‬‎ melissahaslotstolove‬‎ myskinnymission‬‎ mysttrishy naturallynewme‬‎ persefanidnise PinkCandyHeart‬‎ pudgyveggie‬‎ rugratstar‬‎ Sessa79 shelisegr8love socalgrrrl05‬‎ stephaniestyler sunnerstar1‬‎ Teardrops141‬‎ TearsNoMore87‬‎ tigger6121‬‎ Timetoshine01‬‎ tiredofbeingsick‬‎ Tresisme1 trissel13‬‎ trulyjess‬‎ UNCOVERINGTHEREALme walkingprincess‬‎ wiifitlover‬‎ WinndysWorld WWloser84 wwmoviegirl xoxopetal02xoxo ZombehPanda This is just SOME of the people i watch. I am soooo sorry if I didnt add your name! Im in a hurry!! LOL Dont be mad!!! (((HUGS)))
Views: 5788 aprilslosingit
Grocery Haul and Meal Plan on Weight Watchers
 
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Tune into my channel for weekly, Weight Watcher friendly; cook with me, meal prep, or food related videos. Let's have some fun while staying on track with Weight Watchers. I love to meal prep as it helps me stay on track and helps me be less stressed. Follow along with me while I share my journey. I am a Weight Watcher Member, Receptionist, and Leader... Please comment, like, and share !! Save time and use Walmart Grocery Pickup: Use this code and save $10 off of your first order over $10: http://r.wmt.co/jm8L0 My Smart Instant Pot Link: https://instantpot.com/portfolio-item/smart-bluetooth/ My 8 Quart Instant Pot Link: https://instantpot.com/portfolio-item/duo-plus-8/ Power Air Fryer XL: https://www.amazon.com/Power-Air-Fryer-Deluxe-Black/dp/B01LY4V7B8 Donut Pan: https://smile.amazon.com/Wilton-2105-1620-Cavity-Nonstick-Donut/dp/B015PXGLQI/ref=sr_1_5?s=kitchen&ie=UTF8&qid=1524273580&sr=1-5&keywords=donut+pan Follow me: Instagram: prepwhisperer Email me: Prepwhisperer@gmail.com DISCLAIMER: Although I am an employee of Weight Watchers, the views and opinions expressed are my own. This video is not sponsored or endorsed by Weight Watchers.
Views: 2017 PrepWhisperer
Weight Watchers Meals |Week One·September 9th-15th| SmartPoints
 
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Let me know if you guys like this video and if you want me to do videos on my progress as well. The link to the dinner recipe. It's actually called Honey Garlic Chicken.. No idea why I kept saying glazed LOL I also substituted the soy sauce for BRAGG Liquid Amino. http://www.slenderkitchen.com/recipe/slow-cooker-sunday-honey-garlic-chicken How I made it: 3 tbsp minced garlic 1/4 cup Liquid Amino 1/3 cup ketchup 1/4 cup honey sprinkle of basil sprinkle of chili powder Cut chicken into chunks, Mix up all the ingredients in a bowl and add to the crock pot with the chicken. I also added 1/2 onion sliced for more flavor. Cook on low 4 hours. Place chicken on baking sheet and broil for 4-5 minutes. Serve with brown rice. Connect With Me: ······························ Instagram: https://www.instagram.com/dollartreemomma/ Via Email: BrittanyDollarTreeMomma@gmail.com SHOP LIKE ME: ·························· Hollar.com offers discounted awesome products for home, kids, fashion and more. Sign up with my link and get $2 off your first order & FREE shipping https://hollar.com/share/4e12f6 Receive products FREE for reviewing purposes with influenster: www.influenster.com/r/574840 Sign up for PINCHME, to get free samples to try and give your opinion about: http://pmgi.go2cloud.org/SHIX Get $10 off your first order with Erin Condren and a free gift when you sign up using this link: https://www.erincondren.com/referral/invite/brittanyyoungchild0605 WHO AM I: ··················· My name is Brittany and I am currently a stay at home mom with two little boys. I'm always looking for ways to save our family money and always on the hunt for awesome deals! My channel consists of hauls, meal planning/grocery hauls, Dollar Tree organization, Books/Reading related videos, Activity ideas for kids and the occasional planning & DIY video. I love to plan. Currently, I'm using the Erin Condren Life Planner as my main planner. Thanks for checking out my channel and I hope you stick around and Subscribe. DISCLAIMER: ······················· I purchased this all with my own money. Unless otherwise stated in the video. All opinions are my own and always 100% honest. I am not receiving any compensation for this video. BUISNESS INQUIRES: ···································· BrittanyDollarTreeMomma@gmail.com
Views: 9984 DollarTree Momma
What Is the Wendie Plan?  | Why am I not losing weight on Weight Watchers
 
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I discuss what and how the Wendie Plan works. http://www.wendie-plan.com ▼ Like my channel? Subscribe! ➜ http://bit.ly/2aCOKGg ▼ Want to email me a question? ➜ info@ourfatrelease.com ▼ In case you'd like to reach me... ➜ instagram : https://www.instagram.com/ourfatrelease/ ➜ twitter : https://twitter.com/ourfatrelease ➜ facebook : https://www.facebook.com/Our-Fat-Rele... ▼ ➜ Our Fat Release ➜ 10 North Railway Street ➜ Ste 105 ➜ Mascoutah, IL 62258 **This is not a sponsored video. All opinions are our own.** #weightwatchers #smartpoints #weightlossjourney #weightlossinspiration
Views: 1837 Kate & James
Weight Watchers | DITL | Wendie Plan?
 
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Thursday vlogging about my previous 70 lb weight loss on WW and the Wendie plan...
Views: 556 N is for Nurse
Healthy Weekly Grocery Haul | Weight Watchers Meal Plans | Fred Meyer (Kroger)
 
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This week’s Weight Watchers meal plan. I will link any video recipes and/or recipe blogs that inspired my meal plan. Per usual, I use any recipes I link as inspiration and change to make WW friendly or just to put my own spin on it! 😊 Lunches Grilled chicken wraps Buffalo chickpea salad - https://happyhealthymama.com/buffalo-chickpea-salad-sandwich.html Chicken & peppers w/ quinoa (no recipe to share – will show in meal prep video) Leftovers Dinners Buffalo chicken sloppy joes - https://www.slenderkitchen.com/recipe/buffalo-chicken-sloppy-joes Spicy chickpea quinoa bowls - https://youtu.be/rvSCUPcaNUU Cilantro lime chicken – (no recipe to share – will show in meal prep video) Mediterranean spaghetti squash boats - https://diethood.com/mediterranean-spaghetti-squash-boats-recipe/ Grilled chicken w/ chickpea, wheat berry veg salad - http://inpursuitofmore.com/2015/01/03/super-chickpea-wheat-berry-veggie-salad/ Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe! Starting Weight: 280 Current weight: 189.9 MORE VIDEOS YOU MAY BE INTERESTED IN Grocery Haul Playlist: http://bit.ly/2E0fsVR Meal Prep Playlist - https://goo.gl/PA5pJW How I Meal Plan and Meal Prep Tips/Tricks - http://bit.ly/2qQ9b8W What I Ate playlist – https://goo.gl/89GSLp FOLLOW ME ON MY SOCIAL MEDIA Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ Email: wwjourneytohealthy@gmail.com PRODUCTS I LOVE Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy Interested in buying the same airfryer (Avalon Bay AB-Airfryer230B Digital Air Fryer) I have been using!?! GET 15% OFF with my exclusive code JOURNEY at http://bit.ly/2sHxZF9 Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. MUSIC CREDITS A DAY OFF by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/mOFG-G_GpGk http://www.hooksounds.com" Music by HookSounds DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links and I do receive a small commission if you make a purchase using those links. This adds no extra expense to you. I appreciate your support of this channel!
Vlogmas Day 2| New Weight Watchers Freestyle Plan
 
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New Weight Watchers Freestyle 0SP Food List- https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdf My name is Sharie and I am on a weight loss journey with Weight Watchers. Tune in every day for Vlogs, What I eat in a day, Weigh In, Grocery Hauls, Recipes, Product Reviews, and more!! Like and Subscribe so you don’t miss a thing! For Business Inquiries- Themotivatedmuffins@gmail.com Stalk Me, I like it :) https://www.instagram.com/motivatedmuffins/   Personal Instagram- http://instagram.com/secondhandsweetness/ Beauty Channel-   https://www.youtube.com/user/secondhandsweetness7/featured  Snapchat- secondhandsweet My Ebay store- http://stores.ebay.com/Four-Star-Stash Sharie’s Weight Loss Stats Starting Weight- 270 Current Weight- 184 Goal Weight- 160 Discount Codes- Teami Tea- teamiblends.com save 18% with code MUFFINS18 Smart Chef Scale- Smart Chef Food Scale-https://www.amazon.com/reflex-Smart-Chef-Pocket-Scale/dp/B01HVYEVU2/ref=sr_1_1?ie=UTF8&qid=1499473628&sr=8-1&keywords=smart+chef+food+scale Sharies favorite things 1. Collagen in my coffee- https://www.amazon.com/Great-Lakes-Gelatin-Collagen-Hydrolysate/dp/B005KG7EDU/ref=sr_1_6_a_it?ie=UTF8&qid=1507896552&sr=8-6&keywords=collagen+powder 2. RX Bars- https://www.rxbar.com/shop.html?gclid=CjwKCAjwyIHPBRAIEiwAHPS-GBrcdwn6sgtjNSJlcYmqHM6E0jPS34Tc5PrmR5nzaNbkxVD52jVzmRoC7kcQAvD_BwE Helpful Links Simply Filling Food List http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf FAQ: Whats in my morning coffee? Fat free milk, collagen peptides ( for hair, skin, nails, joints, and gut health ) you can find the link for the brand I use above. Stevia, and fat free Redi Whip. For business inquiries email - themotivatedmuffins@gmail.com
Views: 6253 Motivated Muffins
How I Plan My Weekly Menu & My Get Fit Planner - Weight Watchers
 
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Hello, Everyone! I can’t believe it’s almost October and I haven’t made any planner videos for the year! Well I’ve got a really good reason – I was all over the place with it! LOL It’s taken me months to finally figure out a system that works for me. You see, starting in January 2017, I decided I didn’t want my weekly menu planning to be so structured. So, I started a new system that’s been slowly evolving since then. Months of seeing what has worked, with activity as well as meals have finally made it possible to show you what I’m doing. I hope you find it useful. See my blog for more info: http://julieswwlifejourney.blogspot.com/2017/09/new-video-upload-how-i-plan-my-weekly.html Don't forget to check out DivaPulse at her channel: https://www.youtube.com/channel/UC8ViHPHtiGxu_Xj0U7DrEag Join in on the fun and subscribe. Follow me on: My Blog: http://julieswwlifejourney.blogspot.com/ Facebook: https://www.facebook.com/JuliesWWLife... Twitter: https://twitter.com/JuliesWWJourney Tumblr: http://julieswwlifejourney.tumblr.com/ Featured Song/s: "Game Set Match" by Riot and "Sugar" by Vibe Tracks are available on YouTube's Free Music Audio Library.
New WW Your Way+ | Oprah | 50% Off Selected Plans | Weight Watchers AU
 
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Start your weight loss journey the right way with the New Your Way+ program from Weight Watchers! With over 200+ zero Points® foods you don’t have to track. It works. Your way. Join now and get 50% off selected plans. The New WW Your Way+ healthy eating program produced clinically significant weight loss, as well as impressive changes off the scale. Now you can enjoy the benefits of our most flexible weight loss food program with less counting and more living! As a member, you’ll find a world of expert advice, tools and guides at your fingertips, including: • Zero Points® foods list • 4500+ healthy recipes • Meal plans, recipe builders and eating out guide • 50+ workouts and fitness challenges • Sync your fitness tracker and scales • Mindset worksheets and downloads • 24/7 live chat-to-a-coach support • Connect with a member-only community Join now or head to our website to learn more about the New WW Your Way+ program. Subscribe to the Weight Watchers Australia & New Zealand channel to stay up to date with our latest healthy living and weight loss tips, as well as some of our amazing customer weight loss stories!
Weight Watchers Freestyle Weekly Meal Plan & Prep for weight loss! How I Freestyle with a family.
 
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Hey guys! Today I am sharing my Weight Watchers Freestyle weekly meal plan and prep for me and my family. I also go through and show you how I put together our dinners for the week. I hope you enjoy this vlog! Thanks so much for watching! Skinnytaste Balsalmic Pork Roast: https://www.skinnytaste.com/crock-pot-balsamic-pork-roast/ Skinnytaste Broccoli and cheese twiced baked potatoes: https://www.skinnytaste.com/broccoli-and-cheese-twice-baked-potatoes/ Skinnytaste zucchini bread: https://www.skinnytaste.com/low-fat-chocolate-chip-zucchini-bread/ I left out the chocolate chips and used Swerve Powdered sugar to make a glaze. Swerve Powdered sugar: https://amzn.to/2LjATVd My favorite veggie chopper: https://amzn.to/2KTKs1h Don't forget if you would like to try any of the Teamiblends products you can use the code WWJESS for 15% off your order Teamiblends website: https://www.teamiblends.com/ Follow me on Instagram: https://www.instagram.com/weight.watchin.mama/?hl=en Music credit: Hit My Soul by Silent Partner The music in this video is from the YouTube Audio library and is free to use. Questions or business inquiries please email me at: weightwatchinmama@gmail.com *Some Links may be affiliate links.
Views: 2825 Weight Watchin Mama
Weight Watchers Freestyle Grocery Haul & Meal Plans | Fred Meyer
 
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Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe! Starting Weight: 280 Current weight: 190.6 MORE VIDEOS YOU MAY BE INTERESTED IN Grocery Haul Playlist: http://bit.ly/2E0fsVR Meal Prep Playlist - https://goo.gl/PA5pJW How I Meal Plan and Meal Prep Tips/Tricks - http://bit.ly/2qQ9b8W What I Ate playlist – https://goo.gl/89GSLp FOLLOW ME ON MY SOCIAL MEDIA Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ Email: wwjourneytohealthy@gmail.com PRODUCTS I LOVE Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. MUSIC CREDITS Music: http://www.bensound.com Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4 Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Clouds by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/YrvBTBmqVPE DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links and I do receive a small commission if you make a purchase using those links. This adds no extra expense to you. I appreciate your support of this channel!
Weight Watcher Friendly Weekly Meal Plan & Grocery Haul
 
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Here is my weekly meal plan and grocery haul. I have included the WW smart points from the ww freestyle program for those interested. ***** Follow me on Social Media ***** Instagram: @MommyWatts WW Instagram: @WWMamaBear2 Pinterest: /MaaamaBear ***** What am I using? ***** Royalty Free Music: BenSound.Com Video Editing Software: iMovie 10.1.6 Final Cut Pro X 10.3.4 Motion 5.3.2 Camera: Canon G7X Mark II
Views: 173 Mama Bear :
5 Diabetic Diets Plan for Weight Loss - Part 1
 
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1. Paleo Diet Eating a Paleo diet essentially means favoring real, whole food in its purest form. Food is more than fuel. Food components provide information to our genes that turns them on or off to either promote wellness or disease. Eating nutritious, whole foods that contain minimal antinutrients helps nudge our genes to support optimal health. Diabetes focus: A preliminary, three-month study compared the Paleo diet with the standard diabetes diet in people with type 2 diabetes and found the Paleo diet was more satiating (filling) per calorie. It also produced significantly more weight loss, plus better blood sugar control, improved cholesterol, and lower diastolic blood pressure. What you eat: Schmidt suggests gradually cutting foods that aren't allowed while focusing on eating whole fruits, vegetables, nuts, seeds, healthful oils (such as olive and coconut), and high-quality proteins including lean grass-fed meats, poultry, eggs, and low-mercury fish rich in omega-3 fats, such as salmon. 2. Weight Watchers The premise of this program is learning how to manage real food decisions in real-life situations. It's structured like a four-legged table, and each leg - food, behavior change, activity, and support - is essential for success. A new two-week Simple Start feature helps you eat right and lose weight without a focus on tracking food points. Diabetes focus: The program is not specifically designed for people with diabetes, but it is based on common healthy lifestyle principles. With the assistance of your health care team, it can be adapted to your individual needs and paired with carb counting. What you eat: The Simple Start program includes two weeks of easy meal ideas and recipes with photos, plus a shopping list of satisfying, everyday foods that don't trigger overeating. Foods emphasized include nonstarchy vegetables, lean protein, whole grains, and flavor enhancers such as plain fat-free Greek yogurt, dried seasonings, fresh herbs, or reduced-sodium soy sauce. 5 Diabetic Diets Plan for Weight Loss - Part 2 video: https://youtu.be/H3JSCxjVbV4 5 Diabetic Diets Plan for Weight Loss - Part 3 video: https://youtu.be/zSRs_5KgH_0
Views: 3555 Diabetes zone
Weight Watchers Freestyle Grocery Haul & Meal Plans
 
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Hi all! I have a Weight Watchers Freestyle grocery haul to share with you this week. Hope you enjoy this week’s grocery haul. Please like and give me thumbs up if you like healthy grocery hauls!! Grocery Haul/Meal Plans Playlist – https://goo.gl/WBCcuw Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! ~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~ Fitbit: Vaughn.jessica74@gmail.com Email: wwjourneytohealthy@gmail.com Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ ~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~ Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. ~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~ Want more information on the Weight Watchers Simply Filling Technique? Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN Click here to read more https://www.weightwatchers.com/us/m/cms/article/simply-filling Download the Simply Filling Technique Food List here http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thank you for watching, please like, comment and subscribe! Heaviest weight: 280 WW Starting weight: 234.4 Current weight: 191.8 Music credits Music: http://www.bensound.com Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4 Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Clouds by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/YrvBTBmqVPE DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.
Weekly Meal Prep | Weight Watchers Freestyle | 06.03.18
 
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In today’s meal prep Sunday video, I have some basic prep, snack prep, lunch prep, and dinner prep! Please give me a thumbs up if you would like to see more meal prep videos! Recipes mentioned in video: WW Chocolate Chip Banana Bread (The Fit and Fabuless Mama) - https://youtu.be/EiD38mjNBmY Cilantro Lime Chicken Marinade ¼ cup fresh lime juice Zest of 1 lime 2 Tbl olive oil Cilantro Minced garlic 1 tsp honey 1 tsp red chili flakes ½ tsp cumin Meal Prep Containers Mini square – https://amzn.to/2KqY142 Mini round - https://amzn.to/2HFxgaC Round - http://amzn.to/2H3oTFH 2 compartment – http://amzn.to/2Eh0WfB Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe! MORE VIDEOS YOU MAY BE INTERESTED IN Recent Grocery Haul Video: https://youtu.be/TeDRz8u84Ig Meal Prep Playlist - https://goo.gl/PA5pJW Grocery Haul Playlist: http://bit.ly/2E0fsVR How I Meal Plan and Meal Prep Tips/Tricks - http://bit.ly/2qQ9b8W What I Eat playlist – https://goo.gl/89GSLp FOLLOW ME ON MY SOCIAL MEDIA Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ Email: wwjourneytohealthy@gmail.com PRODUCTS I LOVE Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy Interested in buying the same airfryer (Avalon Bay AB-Airfryer230B Digital Air Fryer) I have been using!?! GET 15% OFF with my exclusive code JOURNEY at http://bit.ly/2sHxZF9 Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. MUSIC CREDITS Happy Life Music Link ➞ https://youtu.be/oLJ_TCxepRE Artist SC ➞ https://soundcloud.com/fredjimusic Music Provided by Chill Royalty Free Music https://goo.gl/5NfMV4 DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links and I do receive a small commission if you make a purchase using those links. This adds no extra expense to you. I appreciate your support of this channel!
Healthy Grocery Haul #74 | Weekly Meal Plans | Weight Watcher Smart Points
 
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Weight Watchers Grocery Haul. Hope you enjoy this week’s grocery haul. Grocery Haul/Meal Plans Playlist – https://goo.gl/WBCcuw Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! ~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~ Fitbit: Vaughn.jessica74@gmail.com Email: wwjourneytohealthy@gmail.com Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ ~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~ Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. Kitchen: Cold brew coffee maker - http://amzn.to/2ujV5RX BPA free glass water bottle flip top - http://amzn.to/2tpmOvG Bestek blender - http://amzn.to/2rZG5aC Fridge organizers I use - http://amzn.to/2sZFa6S , http://amzn.to/2sZKBTq , and http://amzn.to/2skKipz Kitchen knives - http://amzn.to/2rHNxGA Under shelf wire rack - http://amzn.to/2s5yqU7 Wire shelf - http://amzn.to/2t0Np5W Filming: Car mount - http://amzn.to/2rhfvs9 Tripod - http://amzn.to/2rwCAHS Personal: Gel nail dryer - http://amzn.to/2supXuf Red Carpet Manicure gel nail starter kit - http://amzn.to/2rqiQDO Leslie Sansone Videos I Own: Leslie Sansone: Mix & Match Walk Blasters - http://amzn.to/2uzCleA Leslie Sansone: Ultimate 5 Day Walk Plan - http://amzn.to/2t4YuUd Leslie Sansone: Walk To The Hits Party Songs - http://amzn.to/2t4AC2Y Leslie Sansone: Belly Blasting Walk - http://amzn.to/2t4PWfy Leslie Sansone: Walk It Off In 30 Days - http://amzn.to/2tE1DaK Food: Purely inspired organic greens - http://amzn.to/2rKATaR Purely inspired French vanilla protein - http://amzn.to/2rwzIL2 ~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~ Want more information on the Weight Watchers Simply Filling Technique? Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN Click here to read more https://www.weightwatchers.com/us/m/cms/article/simply-filling Download the Simply Filling Technique Food List here http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thank you for watching, please like, comment and subscribe! Heaviest weight: 280 WW Starting weight: 234.4 Current weight: 186.4 Music credits Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/ Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/302/carefree-melody Artist: http://www.twinmusicom.org DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.
HUGE GROCERY HAUL & MEAL PLAN | WEIGHT WATCHERS FREESTYLE
 
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Hey guys, today I'm sharing with you our grocery haul and meal plan for the next two weeks. I follow the Weight Watchers Freestyle plan and base our meals off of that to fit my Weight Watchers points. Hope you guys our grocery haul on a budget! MEAL PLANNER: http://amzn.to/2FJ3Mbd Tortilla soup: 1lb chicken 8 oz Red Fat Cr Cheese 1 can black beans 16 oz jar salsa 1 can corn Packet Taco seasoning 1 can Rotel Packet Ranch Mix Chicken Broth (optional to thin) Directions Spray slow cooker. Place fresh or frozen chicken in crock pot the place cream cheese on top. Drain and rinse corn and black beans and dump in crock pot. Dump in whole can of Rotel and Salsa. Add ranch and taco seasoning to slow cooker. Cook LOW for 7-8 hours. Shred chicken and add chicken broth to thin if desired (I like mine thicker so I don't add this). Recipe is 2sp per cup. Leave us a friendly comment! We are always responding back and interacting with you guys! Products we've mentioned: Camera we use: http://amzn.to/2C9noCX Tripod:http: //amzn.to/2C7aVzN GoPro:http: //amzn.to/2C8jACd Meal Planner: http://amzn.to/2A22YtU Amber Teething Necklace: http://amzn.to/2CuUEbq Yesterday's Video: https://www.youtube.com/watch?v=-jl8IkiU0e0 WE'RE ADOPTING: https://www.youtube.com/watch? v=YSLJZhYrfmQ For business info and collabs email us at: thecooperfamYT@gmail.com Our Quadruplets: https://www.youtube.com/watch?v=O6WUFzBKUow First Vlog: https://www.youtube.com/watch?v=NNJb7IsaZn4 facebook.com/TheCooperFam Instagram.com/the_cooper_fam *This video is not sponsored. Some links may be affiliate links.
Views: 3247 The Cooper Fam
What I Eat In A Day On 30 Daily Weight Watchers Smart Points #3
 
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O T H E R W H A T I E A T V I D E O S My First What I Eat In A Day Video What I Eat In A Day 30 WW sp https://www.youtube.com/watch?v=YwmqzgZ4TG8 Second What I Eat In A Day Video https://www.youtube.com/watch?v=6VW87LUCDow U S E F U L D I E T B U Y S Bathroom Scales I Used http://amzn.to/2plVDQu Kitchen Scales I Use http://amzn.to/2qRvJpT Slendertone http://amzn.to/2mHSNbB Pedometer http://amzn.to/2p4hEXz Weight Watchers Online https://www.weightwatchers.com/uk/weight-loss-plans/weight-watchers-meetings?cid=sem_ggl_%20weightwatchers%20%20online#/tabs/11311 P R E V I O U S D I E T V I D E O S Why I Decided To Rejoin Weight Watchers https://www.youtube.com/watch?v=6iFro7UOPqc&list=PLrDgJPthJaWB7gZGPsAdn1SvqdZGbqnhs&index=4 How I Lost 2 Stone https://www.youtube.com/watch?v=4B0WjuewOas How I Lost 4 Stone https://www.youtube.com/watch?v=K-4JL4ZGZBA Does Weight Watchers Work? https://www.youtube.com/watch?v=b1iiTaBaQVU Diet Update Month One https://www.youtube.com/watch?v=RcvUbW-CIgs Diet Update Month Two https://www.youtube.com/edit?o=U&video_id=5n79Tca-ClM F I L M I N G E Q U I P M E N T Main Camera Canon 600D http://amzn.to/2lO4fP1  Sigma 30mm 1.4 Lens http://amzn.to/2n2qQr6 Microphone Rode VideoMic http://amzn.to/2hKzBcE Vlogging Camera Canon G7x http://amzn.to/2iv0LRJ M Y S O C I A L S Instagram http://instagram.com/natasha.summer.a... Twitter https://twitter.com/natasha_allen Facebook Page https://www.facebook.com/Natasha-Summ... Blog http://www.natashasummer.co.uk Depop natasha_boutique D I S C L A I M E R Some Links Are Affiliate Links Any Gifted Products Marked With * Not A Sponsored Video
Views: 3340 Natasha Summer
Weight Loss, What Is The Weight Watchers Momentum Program And Does It Differ From Previous Plans?
 
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Maria shares what the difference is between weight watchers momentum program and previous weight loss plans. For more information on weight management visit http://www.empowher.com/condition/weight-management.
Views: 672 EmpowHER
NEW Changes to the Weight Watchers plan! 2018
 
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Weight Watchers Food Finds! Weigh in! Food Struggles! PLEASE Subscribe AND SHARE WITH A FRIEND! Direct Link to NEW DIETBET Game!: http://dbet.me/lsrJqi Best Food Find! https://www.smart-baking.com/ref/pro Direct Link to NEW DIETBET Game!: http://dbet.me/lsrJqi Link to Pizza Fit and FREE 30 Percent Off! https://www.pizzafree.com/index.php?affid=89 PB2 Link - http://amzn.to/1OVs1P3
Views: 48883 Weightwatchergirl1
Healthy Grocery Haul #75 | Weekly Meal Plans | Weight Watcher Smart Points
 
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Weight Watchers Grocery Haul. Hope you enjoy this week’s grocery haul. Grocery Haul/Meal Plans Playlist – https://goo.gl/WBCcuw Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! ~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~ Fitbit: Vaughn.jessica74@gmail.com Email: wwjourneytohealthy@gmail.com Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ ~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~ Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. Kitchen: Cold brew coffee maker - http://amzn.to/2ujV5RX BPA free glass water bottle flip top - http://amzn.to/2tpmOvG Bestek blender - http://amzn.to/2rZG5aC Fridge organizers I use - http://amzn.to/2sZFa6S , http://amzn.to/2sZKBTq , and http://amzn.to/2skKipz Kitchen knives - http://amzn.to/2rHNxGA Under shelf wire rack - http://amzn.to/2s5yqU7 Wire shelf - http://amzn.to/2t0Np5W Filming: Car mount - http://amzn.to/2rhfvs9 Tripod - http://amzn.to/2rwCAHS Personal: Gel nail dryer - http://amzn.to/2supXuf Red Carpet Manicure gel nail starter kit - http://amzn.to/2rqiQDO Leslie Sansone Videos I Own: Leslie Sansone: Mix & Match Walk Blasters - http://amzn.to/2uzCleA Leslie Sansone: Ultimate 5 Day Walk Plan - http://amzn.to/2t4YuUd Leslie Sansone: Walk To The Hits Party Songs - http://amzn.to/2t4AC2Y Leslie Sansone: Belly Blasting Walk - http://amzn.to/2t4PWfy Leslie Sansone: Walk It Off In 30 Days - http://amzn.to/2tE1DaK Food: Purely inspired organic greens - http://amzn.to/2rKATaR Purely inspired French vanilla protein - http://amzn.to/2rwzIL2 ~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~ Want more information on the Weight Watchers Simply Filling Technique? Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN Click here to read more https://www.weightwatchers.com/us/m/cms/article/simply-filling Download the Simply Filling Technique Food List here http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thank you for watching, please like, comment and subscribe! Heaviest weight: 280 WW Starting weight: 234.4 Current weight: 186.4 Music credits Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/ Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/302/carefree-melody Artist: http://www.twinmusicom.org DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.
Nutrition & Weight Loss : How to Use the Weight Watchers Core Plan
 
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The Weight Watchers core plan focuses on a lot of healthy, naturally low-fat and low-calorie foods. Go on a Weight Watchers diet that doesn't involve counting points with tips from a licensed dietitian in this free video on weight loss and nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Views: 2995 eHow
Weight Watchers Freestyle Grocery Haul & Meal Plans | 02.03.18
 
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Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe! Starting Weight: 280 Current weight: 195.8 MORE VIDEOS YOU MAY BE INTERESTED IN Grocery Haul Playlist: http://bit.ly/2E0fsVR Meal Prep Playlist - https://goo.gl/PA5pJW How I Meal Plan and Meal Prep Tips/Tricks - http://bit.ly/2qQ9b8W What I Ate playlist – https://goo.gl/89GSLp FOLLOW ME ON MY SOCIAL MEDIA Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ Email: wwjourneytohealthy@gmail.com PRODUCTS I LOVE Products I Love - https://www.amazon.com/shop/weightwatchersjourneytohealthy Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24. MUSIC CREDITS Music: http://www.bensound.com Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4 Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Clouds by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/YrvBTBmqVPE DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.
Plans for beginning of my Weight Watchers visual food diary! Filling & Healthy plan
 
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In this video I explain my plans to do a visual food diary doing the Weight Watchers filling & healthy plan.
Views: 1212 SWGlitterBug
Going back to the Old Weight Watcher Program
 
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I am going back to momentum for 1 month! I am tired of not losing weight with points plus! Starting tomorrow I'm going to try one month of the old program and see!
Views: 3538 HeatherLosesWeight
Weight Watchers Meal Prep - new recipes this week! | 08.07.16
 
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Melody from Transforming Melody has started a gofundme page for Rhonda aka Spanky Cola. Please watch Melody's video here giving a health update on Rhonda - https://www.youtube.com/watch?v=9XVDFRwbI9E - for more information. If you would like to donate, you can do so here - gofundme.com/2fvxgyhg --------------------------------- Hi I'm Jess! I am a wife and mother working outside the home. I started Weight Watchers on 2/23/16. Please follow along my Weight Watchers Journey to Healthy! Current video schedule Monday - Organization/Cleaning/Miscellaneous & What I Ate Tuesday - What I Ate Wednesday - What I Ate Thursday - What I Ate Friday - What I Ate & Weigh In & Goals Saturday - Grocery Haul & Recipe Sunday - Meal Prep & Planner ~FOLLOW ME~ Email: wwjourneytohealthy@gmail.com Instagram: JessWW74 Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ ~LINKS TO MY VIDEO PLAYLISTS~ Grocery Haul/Meal Plans – https://www.youtube.com/playlist?list=PLoW3IVNhSrt3vu2cHlrx-6IX-JRPIMgJV What I Ate/Packed Lunches – https://www.youtube.com/playlist?list=PLoW3IVNhSrt1CpATzfE9Uwd45FRvzRQ8i Weigh Ins and Goals - https://www.youtube.com/playlist?list=PLoW3IVNhSrt3xOFppoyzXfFQedpzThZeE Tag Videos - https://www.youtube.com/playlist?list=PLoW3IVNhSrt2ahct4y4VtsJ_4DCn8ImGk Meal Prep - https://www.youtube.com/playlist?list=PLoW3IVNhSrt21ma4I-yMyNpzDEEe3o4Jf Recipe Shares - https://www.youtube.com/playlist?list=PLoW3IVNhSrt1COKzhgUQCgUhnf20Wh8vF Happy Planner - https://www.youtube.com/playlist?list=PLoW3IVNhSrt3QKUFtdz2OlkJzY-ZhLJ-p Organization/Declutter - https://www.youtube.com/playlist?list=PLoW3IVNhSrt1KMmIoWwiYsFBF_SCHnA2U Thank you for watching, please like, comment and subscribe! Heaviest weight: 280 WW Starting weight: 234.4 Current weight: 203.4
Weigh In Day | Plans For The Week | Weight Watchers Freestyle
 
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What happened last week? What an I going to do this week? Get the 30 day arm challenge: email me at mgtackett14@gmail.com Carrie's Chili Cook With Me: https://www.youtube.com/watch?v=Z6LX7DJx8c0&t=48s My 0 Smart Point Turkey Chili: https://www.youtube.com/watch?v=qJLbBlp5aUU&t=0s&list=PL43FgvRtfko_-9dlfuC1ffFgAh_nfP29W&index=4 My Simply Filling info vlog: https://www.youtube.com/watch?v=uv5m1_RNtPI
Weight Watchers FREESTYLE DAY TWO Dec 10 2017
 
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Today is day two on the freestyle plan and today I learned something, that I DO have control most times :D