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All Natural Nutrition Bar | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food
 
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Recharge yourself this New year by switching the readymade oversweetened granola bars with my healthy All natural (No bake)Nutrition Bar! Give your mind, body, soul and day the perfect start, fuelled with tasty yet healthy nuts, oats and flax seeds. Calm your mind and boost your energy with my protein-rich bar to be devoured anytime you feel peckish #TastyThursday # Lifestylemodification Here is the link for all the fitness freaks out there - http://bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook - https://www.facebook.com/TheShilpaShetty/ Follow us on Twitter - https://twitter.com/TheShilpaShetty Follow us on Instagram - https://www.instagram.com/theshilpashetty/
Views: 318464 Shilpa Shetty Kundra
Healthy Oatmeal Breakfast Bars Recipe | The Sweetest Journey
 
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Learn how to make healthy breakfast bars for a sweet start to your day. 🍒🍌🌱 http://thesweetestjourney.com Ingredients: 2 Cups Old Fashioned Oats (160g) 3/4 Cup Dried Cranberries (120g) 1/2 Cup Almonds, Chopped (60g) 1/4 Cup Pumpkin & Sunflower Seeds (32g) 1 Teaspoon Cinnamon Powder (2.6g) 1 Ripe Banana 1 1/2 Cups Almond Milk, Unsweetened (360ml) 1 Tablespoon Honey (15ml) Directions: 1. In a bowl, mix together the oats, cranberries, almonds, seeds, and cinnamon. Set aside. In another larger bowl, mash the banana until smooth. Add the almond milk and honey and whisk together. Fold in the dry ingredients until well combined. 2. Lightly coat an 8 by 11 inch baking dish with cooking spray. Evenly spread the oatmeal into the baking dish. Bake in a preheated oven at 375°F for 30 - 40 minutes or until the top begins to brown. 3. Let cool completely in baking dish. Cut into bars. | Makes 8 servings. | ↪ Connect With This Channel | ☕ Facebook - http://facebook.com/TheSweetestJourney Tumblr - http://TheSweetestJourney.tumblr.com Twitter - http://twitter.com/TheSweetJourney | Personal Accounts | 🌱🐈 Instagram - http://instagram.com/Airam_Velarde Twitter - http://twitter.com/AiramVelarde
Views: 164409 The Sweetest Journey
Lose Weight and Increase Energy with Homemade Protein Bars
 
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You can start losing weight today. Get my *free* ebook "5 Ways to Outsmart Your Fat Cells & Lose Weight Today" here: https://jenpowteronline.com/5-simple-steps I’m Jennifer Powter, a weight loss and fitness expert, and I’m super excited to show you how to make your own protein bars at home with six simple ingredients. Part of the challenge for us is that it’s actually hard to get enough protein in during the day. My guess is that your fridge right now isn’t loaded with chunks of chicken or beautiful cooked sirloin steak. When we do feel hungry at 10:00 AM or at 2:00 PM, often we’re not craving protein, we’re often craving that carbohydrate hit. Instead, we need to have an easy way to have a protein based snack available to us so that we get what we need in during the day and decrease the amount of carbohydrates we’re consuming. What’s really cool about this is literally it’s six simple ingredients and I’m going to just use a spoon and a bowl. If you do have a hand mixer or a KitchenAid stand mixer you can use one of those, but I just wanted to show you that it can be a really easy thing to do. Here are the ingredients: Peanut butter. I have five tablespoons of all natural peanut butter here, but you can certainly use other varieties or a different kind of nut butter. I’m going to use this today. Three scoops of protein powder. Again, you can change this up, use vanilla or use chocolate. Today I’m using a chocolate peanut butter protein powder. One and a half cups of large flake oats. I have about a teaspoon of cinnamon here, but you can also add other flavorings if you wanted, like nutmeg or cloves, anything that suits your palette. A pinch of Himalayan sea salt. A teaspoon of vanilla. Some cold water. I have about a quarter of a cup in here. I may need a little bit more, but I’ll know once I get the recipe mixture going. Before you start making up the mixture you want to make sure that you have an 8x8 pan lined with parchment paper. These suckers get a little bit sticky, so it keeps it nice and easy to work with and nice and easy to cut once they’ve been chilled. The first thing I’m going to do is take my peanut butter and put it into a large bowl. Next, I’m going to add just the vanilla, the salt, and any seasonings or spices that you have and add those in, and quickly mix that up. Now I’m going to take the protein powder and add that in. This isn’t going to incorporate super well, it’s going to be dry basically, so you’re going to try to get that mixed in as much as you can with a bit of stirring here. You can see that I have those basic ingredients here and it’s just in a course texture. It’s not going to feel smooth at this point and that’s totally normal. Now I’m going to take some of the water and add it slowly. I’ll add about half of it and I’m going to start to blend it together. Now I have this nice dense ball, it’s come together really nicely and it looks almost like a dough. It’s going to look about like that before you add the oats. Now I’m going to add about half of the oats, so it’s not too hard to mix all at once. I’m going to add the rest of the oats and go back to mixing just a little bit more. That is looking really good. Basically I have a whole hunk of mixture there, it can stick all together on a spoon. I’m going to take my mixture and plop it into my pan that’s lined with parchment paper and just use my spoon to spread it out. Just pressing the mixture down into a nice even consistency across the pan. I’ve worked this down as consistently as smoothly and evenly as I can. It looks like that in the pan. Now what I’m going to do is put it into the fridge. If you’re in a rush, you could put it into the freezer. I’m just going to let it set for a little bit and chill so the ingredients can gel and it will be easier to cut into individual protein bars. One of the things that I really like about this recipe and how simple it is, first of all, it took very little time to make. Second, you may have noticed that I did not add a lot of other things like dried fruit or nuts or seeds. You certainly could, but you have to remember that those are the things that really pack a lot of extra energy onto our bodies. Although it’s tasty and sweet, that dried fruit is a carbohydrate and the nuts are a fat. Sure, those could be a healthy source of those things, but often we’re eating more than we need. This is just a nice simple protein bar where the majority of what I’m consuming is protein based. I like that. So these have had a chance to chill. All I’m going to do now is take the pan and cut it into eight bars. The other thing you could do is just grab spoonfuls of this and just roll them into balls, that’s a fun way to use them and kids really like to do that too. These are so good. I love it. I’m Jennifer Powter. Thanks again for watching. I’m going to be back soon with another video for you. Take care.
Views: 17834 Jennifer Powter
PROTEIN BARS HEALTHY WEIGHT LOSS recipe Baddestxo 🍫
 
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protein bars homemade protein bars healthy weight loss recipe baddestxo. In this video I will teach you how to make your own low calorie low carb protein bar! How to make healthy protein bars diy quest bars low carb low calorie recipes baddestxo protein bar quest nutrition healthiest protein bar whats up baddest army its marjan at baddest xo and today im gonna teach you how to make low calorie protein bars protein balls recipe best protein bar low carb protein bar vegan protein bar how to make protein bars baddestxo recipe watch video low calorie low carb recipe protein bars baddestxo Low calorie recipes baddestxo low carb high DIY Quest bars low carb low calorie recipes baddestxo For more protein recipes check out my playlist ChefBoyarbaddest Marjan baddestxo Skip the store-bought options and make your own protein bars in your own kitchen! What up #BaddestArmy Let me know what you think about this video! USE ANY LOW CAL PROTEIN WHAT YOU NEED FOR THIS RECIPE: VPX SPORTS SUPREMEM CHOCOLATE PROTEIN Powder (1 scoop per bar) ONLY 80 calories! COCONUT, ALMOND, OR OAT FLOUR (as needed) 1-2 servings (60calories each) CASHEW MILK (25calories) FREEZE 30 min and you are done! REST IS OPTIONAL!!Check the packaging of many protein bars and you'll find a list of ingredients that looks like it belongs in a science experiment. Save the extra -ols and isolates for the lab and make these recipes at home instead. These delicious bars are packed with protein (instead of sugar!) to give you hours of energy without the sugar-related slump mid-afternoon. Whip up a batch this weekend for a week's worth of snacks that will keep you full and focus—and much leaner than your usual vending machine pick. how to make low calorie protein bars baddestxo Subscribe: https://www.youtube.com/user/Layla001z APPAREL https://baddestarmy.threadless.com/ BUSINESS CONTACT: CoachMarjan@gmail.com MY FAVORITE BEAUTY & GYM PRODUCTS! http://astore.amazon.com/baddestxo-20
Views: 7860 MARJAN
Protein Burfi for Weight Loss | Lose 2 Kgs In A Week | Homemade Protein Bars
 
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Protein Burfi for Weight Loss | Lose 2Kg in a Week | Homemade Protein Bars | High Protein No Bake No Cook Gluten-Free Recipe | Weight Loss Burfi | Burfi for Weight Loss | Protein Ladoo | Protein Laddu | No Cook No Bake | Vitamin Burfi | Vitamin Thins for Weight Loss | Protein Thins for Weight Loss | High Protein Recipe | Healthy Sweets for Weight Loss | Fat Loss Recipes | Weight Loss Recipes | Healthy Sugar Free Sweets #Versatilevicky #Vickypedia #ProteinBurfi #HighProteinRecipe #ProteinLaddu #Proteinladuu #highfibrediet #weightlossrecipes #Weightloss #Fastweightloss #vitaminbarfi #vitaminthins #sugarfreesweets Everyone can enjoy this guilt free Protein Barfi / Vitamin Thins everyday... Easy to Make 5 Ingredient Recipe for Healthy Weight Loss Watch these videos- Chia Seeds for Weight Loss Benefits - https://youtu.be/8CiqW7Du-n0 Lose Weight Fast with Flax Seeds - https://youtu.be/hpoxSA5YLH8 FlaxSeed Water For Weight Loss - https://youtu.be/c_qZAbDkMX0 Health Benefits of Almonds - https://youtu.be/I-J6ow8OasE ------------------------------------ Click the link to buy Almonds India http://amzn.to/2p5zlV6 US http://amzn.to/2jt1TmB UK http://amzn.to/2kIOk3x Canada http://amzn.to/2yyhQmq ————————— Click the link to buy Walnuts India http://amzn.to/2gPanWH US http://amzn.to/2yTjyjl UK http://amzn.to/2gQRvXj Canada http://amzn.to/2yyh6NW ——————— Click the link to buy Chia Seeds: India : http://amzn.to/2qE50Qg http://amzn.to/2lqARxW http://amzn.to/2glG09F US : http://amzn.to/2l34byg UK : http://amzn.to/2m224L4 Canada : http://amzn.to/2sbgBGI ----------------------- Click this link to Buy Milled Flaxseeds : India: http://amzn.to/2xR38rX http://amzn.to/2kgwE3r http://amzn.to/2ybR2JL US: http://amzn.to/2kWh9uy UK: http://amzn.to/2kz705X Canada http://amzn.to/2xFpTf5 --------------------- Click this link to Buy Flax Seeds : India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Canada http://amzn.to/2xKdjwA --------------------- Click this link to buy Seedless Dates India : http://amzn.to/2l0tCRs US : http://amzn.to/2xP7tXI UK : http://amzn.to/2kYs0I5 Canada : http://amzn.to/2zkZP8A ------------------ Click this link to buy Litchi Honey India http://amzn.to/2rQzdwZ http://amzn.to/2rUDcn7 US http://amzn.to/2pwwNy3 UK http://amzn.to/2rUr6L1 Canada http://amzn.to/2sMbZ7T ------------------- Click this link to buy Parchment Paper India : http://amzn.to/2yxuwbr US : http://amzn.to/2zxrcxb UK : http://amzn.to/2x5Y4LC Canada : http://amzn.to/2zlt62P ----------------------- Click this link to buy Electric Chopper India : http://amzn.to/2yruqo3 Black & Decker US : http://amzn.to/2zlq3aO Black & Decker UK : http://amzn.to/2gmgdyg Kenwood Canada : http://amzn.to/2kYteDb Black & Decker --------------------- Special Full Day Diet Plans For Weight Loss: Thyroid Diet Plan https://youtu.be/6UHbEgeDFG4 PCOS Veg Diet https://youtu.be/G8gruFPoeQ4 PCOS Non Veg https://youtu.be/J-HAXiF00s0 Post Pregnancy Diet https://youtu.be/Dmeo2B--Hh8 Military Diet Plan https://youtu.be/lnu0hMfwgE4 Working People Diet https://youtu.be/J93O_NY9Ck8
Views: 20766 Versatile Vicky
Homemade Granola Bars | Granola Bars Recipe | Kiddie's Corner with Anushruti
 
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Learn how to make delicious and crunchy Granola Bars, an easy and healthy snack for your kid only on Rajshri Food! Are you hungry and craving for something sweet and healthy? Then here is the perfect recipe for you, Homemade Granola Bars. Sweet, crunchy and healthy snack which will fulfill your cravings and at the same time fill your tummy. Granola Bars Ingredients: 200 gm (2 cups) oats (instant oats) 80 gm (½ cup) almonds, chopped 3 tbsp butter or ghee 220 gm (¾ cup) jaggery* (use 1 cup jaggery, if not using the brown sugar) 55 gm (¼ cup) brown sugar 1 tsp pure vanilla extract 100 gm (½ cups) chopped and pitted dates 90 gm (½ cup) raisins 2 tbsp sesame seeds (optional) Method: -Grease an 8″ by 12″ baking dish with butter, ghee or neutral flavoured oil and line it with parchment paper. -In a heavy bottomed pan, roast the oats and almonds until they change colour and give out a toasted aroma. This should take about 8 to 10 minutes. -Pre heat the oven at 150 C/300F -In a saucepan, put in the ghee, jaggery and brown sugar and once the jaggery melts, turn off the heat. -Mix in the vanilla extract, oats and all the dry fruits and stir well. -Transfer the mixture into the prepared tin and level the uneven surface with a flat cup. (I use a roti press) -Bake in the oven for 10 minutes. Allow to cool a little and cut into rectangles or squares while still warm. After the bars completely cool down, you can lift a piece carefully and then remove the others as well. -You have to use jaggery in block form and not powdered jaggery to get the right texture. -You can omit the brown sugar if you prefer your granola less sweeter, but your granola maybe crumbly. Director: Vaibhav Dhandha Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Narayan Thakur Editing: Dinesh Shetty Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited Share this video on Facebook - https://goo.gl/woDQ6K Tweet about it - https://goo.gl/NImZ65 Share it on Google+ - https://goo.gl/O17BwU Get this recipe on Anushruti's website - http://goo.gl/ZxSeO5 Subscribe & Stay Tuned - http://www.youtube.com/user/rajshrifood?sub_confirmation=1 For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Follow us on google plus https://plus.google.com/+rajshrifood
Views: 231853 Rajshri Food
Healthy Energy Bars Recipe, Healthy  Snack , Protein Bar Energy Nuts Bar ,,Ramzan ,Special, Recipes
 
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healthy energy bars recipe ,Energy bar . healthy snack recipe, protein bars recipe ,nuts bars energy bar recipe BACKGROUND MUSIC BY , Alive by ikson: http://www.soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/OYef8hEHn64 For more recipes please subscribe to my channel it’s free And hit the bell icon for new videos notifications & like the videos thank you❤️ برای تهیه نمودن رسیپی های بیشتر لطفا به چاینل من سبسکرایب کنید و‌ نماد زنگ را فشار دهید تا از ویدیو های جدید من باخبر شوید و ویدیو‌ها را لایک کنید تشکر از توجه همه تان❤️ https://www.youtube.com/watch?v=MBunF... pistachio cookies recipe kulcha https://www.youtube.com/watch?v=JnGpb... chocolate chip cookies recipe https://www.youtube.com/watch?v=I70u1... carrot cake recipe , cake zardak afghjani https://www.youtube.com/watch?v=KRd68... chocolate cake recipe https://www.youtube.com/watch?v=6XBQM... pound cake recipe cake sada afghani https://www.youtube.com/watch?v=bDXgg... sponge cake recipe https://www.youtube.com/watch?v=gDniG... corn cake recipe cake jawari afghani https://www.youtube.com/watch?v=bXLsS... jam cookie recipe kulcha murabba dar afghani https://www.youtube.com/watch?v=3HrxR... cream roll recipe afghan food recipes,afghani cooking channel, afghan cuisine mazar cuisine recipes
Views: 668740 Mazar Cuisine
NATURAL WEIGHT LOSS SUPPLEMENTS ||SESAME PROTEIN BAR ||WEIGHT LOSS RECIPE
 
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Weight loss supplements for women HEALTHY TILL Barfi || SESAME PROTEIN BAR || SESAME ENERGY BARS || WEIGHT LOSS RECIPE INGREDIENTS ARE 1 CUP TILL OR SESAME 2 SPOON FLAX SEEDS 1/2 CUP ALMONDS ELAICHI POWDER 1/2 CUP JAGGERY / GURH Weight Loss Plan || Lose 2 kg in 2 Days: https://www.youtube.com/playlist?list=PLAeyJIEEFYciMszXHDW1aFIzonhnvRCRY Workout Plan in Hindi & English || Weight Loss Plan: https://www.youtube.com/playlist?list=PLAeyJIEEFYcgIMgwCqviIV_OzB-0aEA5u Yoga for Beginners: https://www.youtube.com/playlist?list=PLAeyJIEEFYcg7-xAUSjpXICGIZgj39bTK Weight Loss Recipe for Dinner || Healthy dinner Recipes: https://www.youtube.com/playlist?list=PLAeyJIEEFYcicPFQ70SUauuh1gNCnB2oN High Protein Low Carbs Recipes: https://www.youtube.com/playlist?list=PLAeyJIEEFYciXTNvYSb77xVI-GAqcv0i- Regards Deepali
Energy Bites/Balls - Protein Ladoo For Weight Loss - How To Make Protein Laddu - Healthy Snack Ideas
 
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quick weight loss with protein laddu /homemade healthy energy bites cinnamon for weight loss: https://www.youtube.com/watch?v=yrOpFJnzXDI matcha tea: https://www.youtube.com/watch?v=msQmbYOgiH8&t=12s Health benefits of flaxseeds: https://www.youtube.com/watch?v=6DC4__-mamk Peanuts : https://www.youtube.com/watch?v=m9FzRAEpsyk Chia seeds: https://www.youtube.com/watch?v=Z1vUDvftMhM Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Ingredients: 1/2 cup peanuts 1/2 cup cashew-nuts 1/2 cup almonds 1/4 cup sesame seeds 1/2 tsp cloves 2 tsp cinnamon powder 1 tbsp raw cacao powder 2 cups dates (deseeded) 1/4 cup flaxseeds 1/4 cup chia seeds 1 tsp matcha powder (optional) 1 tsp vanilla essence 1/4 tsp pink Himalayan salt ------ raw cacao powder as needed dedicated coconut as needed Copyright (c): nisahomey.com, this recipe is developed and first published on May 5, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Views: 130250 Skinny Recipes
Protein Laddu For Weight Loss - Oil & Sugar Free Healthy Ladoo Recipe - Skinny Energy Bites/Balls
 
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protein ladoo for weight loss, peanut butter laddus are a great for kids and adults for a quick energy boost, skinny chocolate peanut butter energy balls/bites to lose weight fast. skinny recipes for weight loss Ingredients: medjool dates: 3/4 cup 1/4 cup homemade peanut butter 1/2 cup roasted peanuts 1 tbsp raw cacao powder 1/2 tsp cinnamon powder 2-3 tbsp roasted sesame seeds ------ Notes: If using ordinary dates, you may need to soak them in warm water to make it soft this recipe yields 22 small energy bites/laddus 1-2 energy balls will give you a sudden energy boost and thus prevents you from unnecessary snacking and also will keep your hunger away, thus helps in weight loss. Homemade peanut butter recipe: https://www.youtube.com/watch?v=a7Cb9ne-w2M Homemade almond butter recipe: https://www.youtube.com/watch?v=fyxLOOd_qcs Healthy snacks for students/office goers: https://www.youtube.com/watch?v=MX8_I2J7jBY Healthy snacks for bachelors: https://www.youtube.com/watch?v=IGtRlKzBLwo how to make oil and sugar free granola: https://www.youtube.com/watch?v=ZKYaUmiK0XE Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on August 14, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED
Views: 80316 Skinny Recipes
Easy Healthy Snack Ideas: Top 3 Low Calories Healthy Snacks for Weight Loss | Weight Loss Snacks
 
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How to Make the Top 3 Low Calories Easy Healthy Snack Ideas for Quick Weight Loss at Home in Hindi | Fat to Fab Hey Guys! Welcome to my channel!! Today I want to share with you all my top 3 low calories snacks... they are super yummy and healthy. I used to make them on every Sunday. 1st:- Energy Bar Ingredients are:- take 15 to 20 dates one cup of almonds one cup of oats half cup milk 4 digestive biscuit Grind them together and after that spread it on plate or any baking tin, refrigerate it for one hour and than slice it and serve. 2. Apple Candy:- Ingredients:- Take one apple, slice them into round pieces take peanut butter and apply it on apple slice and spread it with choco chips. 3. Cold coffee:- Ingredients are:- Dark chocolate Half cup of black coffee Melt dark chocolate and mix it with black coffee. Transfer it into ice cubes and refrigerate it for overnight. whenever you feel having a coffee.... take one cube and half cup of milk.. grind and have it... Try out these recipe and share your comments. Love you all.. If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos. YouTube: https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg Twitter: https://twitter.com/fat_2_fab Google+: https://plus.google.com/112327086077997560354 Facebook: https://www.facebook.com/fattofab.suman/ Click the link below to get the weight loss & beauty tips videos Weight Loss Diet Plan:- https://goo.gl/09Oj2x Weight Loss Tips:- https://goo.gl/Ktpzfd Egg Diet for Weight Loss:- https://goo.gl/8CkeU1 Top 5 Weight Loss Tips:- https://goo.gl/APzJF7 Weight Loss Dinner Recipe:- https://goo.gl/EIefEL Skin Whitening Face Pack:- https://goo.gl/2Jysb9 Multigrain Roti Recipe:- https://goo.gl/NglbRB Under Eye Dark Circles:- https://goo.gl/RPxgxS Tips to Control Hair Fall:- https://goo.gl/3qhkyI Detox Tea Recipe:- https://goo.gl/TXV5TT Own BB Cream:- https://goo.gl/eEMHdc Detox Diet Plan:- https://goo.gl/Iaa8D8 Cookies Recipes for Weight Loss :- https://goo.gl/EC4Vxl snacks for weight loss, healthy snack ideas, healthy snack ideas for weight loss, Best Snacks For Weight Loss, healthy indian recipes for weight loss, low calorie recipes, weight loss snacks, healthy snacks, fat burning snacks, Simple Snacks For Weight Loss, Fat to Fab, Top 3 Low Calories Healthy Snack, Low Calories Healthy Snack, healthy snacks for weight loss, weight loss snacks recipes Thanks Take care
Views: 97128 Fat to Fab
4 Healthy Cookies For Weight Loss | Easy Cookie Recipes
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Flaxseed : https://amzn.to/2IO7hRY Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Quaker Oats http://amzn.to/2yMH5S1 Honey: https://amzn.to/2GIWRy8 Vanilla extract: https://amzn.to/2KH9H2b Medium Cookie Scoop: https://amzn.to/2kBElPu Baking Pan: https://amzn.to/2JjSwqw Round Bowl: https://amzn.to/2Je17Lc Shredded Coconut: https://amzn.to/2IU3pQ8 If you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these 4 healthy cookies for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet. Here are 4 healthy cookies for weight loss | easy cookie recipes I hope you like all the recipes ♡ 1 Lemon Almond cookies 90 calories (8 cookies) 1 cups almonds 2 tbsp honey 1/2 tsp lemon zest 2 egg whites Preparation Preheat oven to 350° F. In a large bowl mix, egg whites honey and lemon zest. Grind the almonds in a food processor, and pour them into the egg whites mixture and mix well untill the dough will be thick. Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper. Bake for 15 to 20 minutes, until dry and lightly brown on top. 2 peanut butter cookies 90 calories (8 cookies) Ingredients 2 tbsp peanut butter 2 tbsp honey 1 egg 1/2 cup rolled oats Preparation Preheat oven to 350°F. In a large bowl mix together peanut butter, egg, and honey until smooth. Add rolled oats to creamed mixture, and mix well. Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper. Bake for 10 - 15 minutes or until the cookies turn slightly brown. 3 banana rasins cookies 60 calories (6 cookies) Ingredients 1 banana 1/4 cup rolled oats 1 tbsp applesauce 1/2 tsp vanilla extract 1 tsp ground flax 1/4 cup raisins Preparation Preheat oven to 350 degrees. Using a fork, mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla extract. Mix well. Use a spoon to make 6 rounded cookies on a pan lined with a parchment paper. Bake for 20 to 25 minutes. 4 coconut cookies 70 calories (8 cookies ) Ingredients 2 tbsp honey 2 large egg whites or 3 medium 1 cups shredded coconut 1/4 cup almonds Preparation Preheat oven to 350°F. Whisk together honey and egg whites in a large bowl. Chop the almonds in a food processor. Add the almonds, shredded coconut, to the egg whites and honey mixture. Mix all ingredients together well. Using a medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the prepared baking sheet and make 8 cookies. Bake until golden brown on bottoms and edges, about 15 – 20 minutes. Let cool on sheets for 5 minutes and serve. I hope you like all the cookie recipes ♡ Music: licensed from epidemicsound.com
Views: 215999 TheSeriousfitness
Healthy Oatmeal Cookies Recipe - 5 Flavors Easy To Make - Weight loss Recipe
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: Cooking Plate: http://amzn.to/2f8mVel Old Fashioned Oatmeal: http://amzn.to/2hjpGHp Pistachios: http://amzn.to/2zXgUGN Sunflower Seeds: http://amzn.to/2zVbUm5 unsweetened cocoa powder: http://amzn.to/2xAvTc5 Shredded Coconut: http://amzn.to/2gJILBG These healthy oatmeal cookiess are simple, wholesome cookies that are easy to make and really satisfying. Since these low-fat healthy oatmeal cookies are chock full of good things like oats, coconut, pistachios, sunflower seeds, lemon zest, cocoa powder, coffee, you can eat them for breakfast without the least bit of guilt, they are easy to make and you can include them in your diet to lose weight. Hope that you love them as much as I do! Healthy Oatmeal Cookies recipe (8 serving) INGREDIENTS: 2 bananas, mashed 1 cup quick oats ⅓ cup pistachios or coconut, or sunflower seeds, or 1 tsp lemon zest, or 1 tbsp cocoa powder and 1 /4 tsp coffee. Preheat your oven to 350F. In a large bowl, add 2 bananas and mash it. Add quick oats to the mashed bananas. Then add one of the above 5 ingredients to the mixture. You can also add some cinnamon for that extra flavor. Scoop the cookie dough into your silicone mat or parchment paper. Bake for about 15 minutes until they're done. Music: better tomorrow Music licensed from audioblocks.com
Views: 47598 TheSeriousfitness
5 Delicious Sandwich Ideas  Healthy Weight Loss Recipes
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: non stick skillet: http://amzn.to/2y0fbhE Peanut Butter: http://amzn.to/2jyWgIM whole wheat bread http://amzn.to/2l9GlS7 Almond Butter http://amzn.to/2l9AcoS Pesto http://amzn.to/2yIr6CN cream cheese http://amzn.to/2xi0A1H A healthy sandwich is a lunchtime favorite for a few good reasons: It's easily packable, cheap to make, and the perfect vehicle for complex carbohydrates, good-for-you fats, fiber-packed veggies, and lean protein. If you're looking for some fun new sandwich ideas, here are 5 sandwich ideas that are not only droolworthy, but also weight-loss friendly. Plus, they offer a creative, sophisticated twist on classic flavors, so they’re sure to keep your love of sandwiches alive. 1. Banana/ raspberry and peanut butter sandwich 340 calories 1/3 cup sliced rasberries 1 small banana, sliced 2 slices whole wheat bread 2 tablespoons Peanut Butter 2. Hummus veggie sandwich 210 calories 2 slices Whole Wheat Bread grilled 2 tbsp Hummus ¼ cup sliced cucumber ⅓ cup shredded carrots 6 Fresh spinach leaves Thinly sliced red onion roasted red pepper strips 3. Creamy Blueberry sandwich 290 calories ½ cup fresh blueberries 2 slices Whole Wheat Bread 1 tablespoon Peanut Butter 1 tablespoon less fat cream cheese 4. Berry And Almond Butter Sandwich 2 Slices Whole wheat bread ¼ Fresh Raspberries ¼ Fresh Blueberries 2 tbsp Almond Butter Chicken and Avocado Grilled Cheese Sandwich 350 calories 1/2 Avocado 2 oz grilled chicken breast 1 tbsp of pesto 3 slices of havarti cheese / Cheddar cheese 2 slices whole wheat bread Music: That Summer Pop Dance - MagmaSounds licensed from audiojungle https://goo.gl/K3skc7
Views: 421769 TheSeriousfitness
Summer Weight Loss Recipes | Protein Burfi Barfi | Lose 2 Kgs in a Week | Protein Laddu Hindi
 
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Weight Loss Snack Ideas/ Food for Summer | Vitamin & Protein Burfi for Weight Loss | Lose 2 Kgs in a Week | Protein Bars | High Protein No Bake No Cook Gluten Free Recipe | Weight Loss Burfi | Burfi for Weight Loss | Protein Ladoo | Protein Laddu | No Cook No Bake | Vitamin Burfi | Vitamin Thins for Weight Loss | Protein Thins for Weight Loss | High Protein Recipe | Healthy Sweets for Weight Loss | Fat Loss Recipes | Weight Loss Recipes | Healthy Sugar Free Sweets #Versatilevicky #Vickypedia #ProteinBurfi #HighProteinRecipe #ProteinLaddu #Proteinladuu #highfibrediet #weightlossrecipes #Weightloss #Fastweightloss #vitaminbarfi #vitaminthins #sugarfreesweets Watch this video in English- https://youtu.be/80JTozNq6L8 Everyone can enjoy this guilt free Protein Barfi / Vitamin Thins everyday... Easy to Make 5 Ingredient Recipe for Healthy Weight Loss Watch these videos- Chia Seeds for Weight Loss Benefits - https://youtu.be/8CiqW7Du-n0 Lose Weight Fast with Flax Seeds - https://youtu.be/hpoxSA5YLH8 FlaxSeed Water For Weight Loss - https://youtu.be/c_qZAbDkMX0 Health Benefits of Almonds - https://youtu.be/I-J6ow8OasE ------------------------------------ Click the link to buy Almonds India http://amzn.to/2jLyzsh US http://amzn.to/2jt1TmB UK http://amzn.to/2kIOk3x Canada http://amzn.to/2yyhQmq ————————— Click the link to buy Walnuts India http://amzn.to/2gPanWH US http://amzn.to/2yTjyjl UK http://amzn.to/2gQRvXj Canada http://amzn.to/2yyh6NW ——————— Click the link to buy Chia Seeds: India : http://amzn.to/2qE50Qg http://amzn.to/2lqARxW http://amzn.to/2glG09F US : http://amzn.to/2l34byg UK : http://amzn.to/2m224L4 Canada : http://amzn.to/2sbgBGI ----------------------- Click this link to Buy Milled Flaxseeds : India: http://amzn.to/2xR38rX http://amzn.to/2kgwE3r http://amzn.to/2ybR2JL US: http://amzn.to/2kWh9uy UK: http://amzn.to/2kz705X Canada http://amzn.to/2xFpTf5 --------------------- Click this link to Buy Flax Seeds : India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Canada http://amzn.to/2xKdjwA --------------------- Click this link to buy Seedless Dates India : http://amzn.to/2l0tCRs US : http://amzn.to/2xP7tXI UK : http://amzn.to/2kYs0I5 Canada : http://amzn.to/2zkZP8A ------------------ Click this link to buy Litchi Honey India http://amzn.to/2rQzdwZ http://amzn.to/2rUDcn7 US http://amzn.to/2pwwNy3 UK http://amzn.to/2rUr6L1 Canada http://amzn.to/2sMbZ7T ------------------- Click this link to buy Parchment Paper India : http://amzn.to/2yxuwbr US : http://amzn.to/2zxrcxb UK : http://amzn.to/2x5Y4LC Canada : http://amzn.to/2zlt62P ----------------------- Click this link to buy Electric Chopper India : http://amzn.to/2yruqo3 Black & Decker US : http://amzn.to/2zlq3aO Black & Decker UK : http://amzn.to/2gmgdyg Kenwood Canada : http://amzn.to/2kYteDb Black & Decker --------------------- Special Full Day Diet Plans For Weight Loss: Thyroid Diet Plan https://youtu.be/6UHbEgeDFG4 PCOS Veg Diet https://youtu.be/G8gruFPoeQ4 PCOS Non Veg https://youtu.be/J-HAXiF00s0 Post Pregnancy Diet https://youtu.be/Dmeo2B--Hh8 Military Diet Plan https://youtu.be/lnu0hMfwgE4 Working People Diet https://youtu.be/J93O_NY9Ck8
Views: 18126 Vickypedia
The Best Homemade Peanut Butter Oatmeal Protein Bars for Gaining Muscle & Losing Fat
 
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GET MY FITNESS COOKBOOK HERE: ►► http://bit.ly/mkufcshop ►► http://bit.ly/mkufcshop There's over 200 recipes and a section on how to figure out your very own macros so you can gain weight, lose weight, lean bulk, or whatever your goal is! If you enjoy these videos I highly recommend you check out the cookbook as well as my new YouTube channel (I haven't posted on this one since 2012) - visit here: http://youtube.com/michaelkoryfitness RECOMMENDED PRODUCTS ► http://bit.ly/mkfastore ● Workout Log: http://bit.ly/workoutlogmk ● Bluetooth Gym Headphones: http://bit.ly/headphonesmk Facebook: http://fb.com/michaelkoryofficial Twitter: http://twitter.com/#!/michaelkory Instagram: http://instagram.com/michaelkory Website: http://michaelkory.com Tumblr: http://michaelkory.tumblr.com Google+: https://plus.google.com/+michaelkory SUBSCRIBE FOR MORE VIDEOS ► http://bit.ly/subscribemk Recipe videos: http://bit.ly/recipesmk Workout videos: http://bit.ly/workoutsmk Email newsletter: http://bit.ly/michaelkoryemail Business contact: michaelkoryfitness@hotmail.com http://youtube.com/michaelkoryfitness
Views: 734441 leanbodylifestyle
Lowfat healthy granola for fat loss
 
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This low fat healthy granola recipe is take from http://community.fitera.com and is a great alternative to store-bought granolas that are high in fat, sugar, and calories and instead offers a great source of natural carbs and healthy fats for healthy, long-term fat loss. Enjoy!
Views: 102657 FITera
EASIEST HOMEMADE PROTEIN BARS (ONLY 4 INGREDIENTS)
 
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GET MY NEW FITNESS COOKBOOK HERE! ► http://bit.ly/mkufcshop ► FITNESS COOKBOOK: http://bit.ly/completecookbook MyProtein (US) 15% off discount code "KORY15": http://bit.ly/mpusmk GymShark 10% off discount code "KORY10": http://bit.ly/gymsharkmk FITNESS COOKBOOK http://bit.ly/completecookbook MYPROTEIN (US) - Enter "KORY15" for 15% off http://bit.ly/mpusmk MYPROTEIN (UK) - Enter "KORY8" for 8% off http://bit.ly/mpukmk GYMSHARK - Enter "KORY10" for 10% off http://bit.ly/gymsharkmk RECOMMENDED PRODUCTS ► http://bit.ly/mkfastore ● Workout Log: http://bit.ly/workoutlogmk ● Bluetooth Gym Headphones: http://bit.ly/headphonesmk Facebook: http://fb.com/michaelkoryofficial Twitter: http://twitter.com/#!/michaelkory Instagram: http://instagram.com/michaelkory Website: http://michaelkory.com Tumblr: http://michaelkory.tumblr.com Google+: https://plus.google.com/+michaelkory SUBSCRIBE FOR MORE VIDEOS ► http://bit.ly/subscribemk Recipe videos: http://bit.ly/recipesmk Workout videos: http://bit.ly/workoutsmk Email newsletter: http://bit.ly/michaelkoryemail Ingredients: 2 cups oats (160 grams) 4 scoops protein powder (120 grams) 5 tbsp. peanut butter (80 grams) 1/2 cup almond milk, milk, or water Makes 8 servings. Amount per serving: 200 calories 7g fat 18g carbs 17g protein http://youtube.com/michaelkoryfitness "homemade protein bars" "homemade protein bars recipe" "easy homemade protein bars" "healthy homemade protein bars" "how to make your own protein bars"
Views: 618096 Michael Kory
How to make Joan's Meal Replacement Bars for quick weight loss
 
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http://www.saturdaydiet.com Get FREE; 10 page Weight Loss eBook at http://www.joanBars.com How to make Joan's Meal Replacement Bars for quick weight loss Joan Loganeski explains and demonstrates how to make her FREE meal replacement bars to lose weight fast without struggling. Simple and delicious meal replacement bars from The Saturday Morning Diet Plan. Many people are desperately trying to get their weight under control. Everywhere you look, there is inexpensive junk type food. Obesity is becoming a serious epidemic in many countries, these days. Many people are turning to diet meal bars. Here are some good things and not so good things, to consider. Advantages Convenience is a major advantage to these products. You do not have to worry about meal preparation. If you live alone, there is a great deal less work. You do not have to concern yourself with what to eat. Simply open up the package and enjoy your meal. Of course, you want the bar to have all the nutrients your body needs and not be loaded with sugar and fat which is why you need to pay close attention to what goes into the bars and your best bet is really to make them yourself. Sign up for our email list on the right and you'll get a free recipe for our delicious and nutritious Joan Bars! These bars are very portable. You can easily put them into a pocket or purse. Take one with you to work, for lunch. Cost The cost of some products may seem high. However, it is important to figure the cost of a normal dinner. You will most likely, save money this way. But if you make your diet meal bars yourself the cost is minimal Proper nutrition You can receive good nutrition this way. It is important to compare different products. Some are more nutritious than others. Many times, people will skip breakfast or lunch. These products are so convenient that you may find yourself eating, more often. When you eat often, you keep your metabolism up. Skipping breakfast or lunch is not good for any diet. Lower calories This is a good way to stay on a low calorie diet. You know exactly how many calories that you are consuming with diet meal bars. You will not have to worry about stretching your stomach or overeating. Keeping track This makes it simple to keep track of your daily intake. You may decide to replace lunch, for example. When you get home, simply write down the calorie total for lunch. Disadvantages Some people may use these products too often. They are not designed to be your total diet. They should be used to supplement your diet. Take caution that you do not get caught up in the maze of fad diets. You still need to eat food and drink plenty of water. Remember that not all of these products are created equal. Some will be better than others. If they make fantastic claims, be skeptical. You still have to do the work. Summary There are many advantages to diet meal bars. They offer a great deal of convenience for active lifestyles. They may also save you money on certain meals. It is a good way to keep track of your daily intake. Be careful that you do not use them as your only source of food. They are not designed for that. Of course, the most nutritious and healthy are diet meal bars are Joan Bars! Traditional diets are time consuming. You need time to prepare healthy food and it takes longer time for you to achieve your ideal weight. However diet with meal replacement food like meal replacement shakes and meal replacement bars are much faster for producing you the result Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way. weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, health, "weight loss" Home made energy bars. SMD, Tweet This Post
Views: 54423 Joan Diet Bars
EAT THIS TO LOSE WEIGHT - 10 KG
 
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To lose weight you need to have a balanced diet which consists a lot of nutrition as in vitamins, minerals, fiber, protein and good complex carbs from a lot of sources. We have seen that a lot of people depend upon a single source of nutrition which is not at all good for health. You need to widen your food choices. Today's recipe i.e; Homemade Granola is fiber-rich, has a lot of vitamins & minerals and good fat from a wide array of ingredients like nuts, seeds, and grains. This recipe has a lot of Beca-glucan fiber and complex carbohydrates which ensures this digests slowly in your stomach, energy is slowly released into your blood keeping you full and energetic for a longer period of time, ensuring you to lose weight fast by avoiding unhealthy food habits. This recipe has made me lose weight about 10 kgs over a span of just 2 months! Let me know if you'd like to watch more weight loss recipes.. :) Buy Rolled Oats Online - http://amzn.to/2xR2yJS How to make Granola - Ingredients - Rolled Oats - 600 gm Chirongi - 50 gm Nuts - 150 gm (Cashew, Almond and Pistachio) Seeds - 100 gm (flax, melon and pumpkin) Sugar - 30 gm Honey - 3 tbsp Water - 1 cup Butter - 25 gm Serving Suggestion : Yoghurt and Fruits Disclaimer: This video is not Sponsored.All the views are my personal opinion and propriety. I do not endorse any ingredient. Kindly consult a doctor before bringing any change in your lifestyle. Website: http://www.cookingshooking.com | http://www.cookingshooking.in Fb: http://www.fb.com/cookingshooking Blog: http://www.cooknshook.blogspot.com
Views: 1482833 CookingShooking
Oat Cookies - Lose 2 kgs In 1 Week - Oats Recipes For Weight Loss - Banana Oatmeal Breakfast Cookies
 
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banana oatmeal breakfast cookies, healthy oat cookies for weight loss, diet plan to lose weight fast, diabetics weight loss cookies for breakfast. #oats #weightloss #oatscookies #oatmeal #breakfast #loseweightfast ingredients: 2 ripe bananas 1/4 tsp cinnamon powder 1 pinch salt 1 cup instant oats 1/3 cup black raisins ---------- bake for 18-20 mins in a preheated oven at 180 degree C or until the cookies are crisp and nicely baked. ----- oats for weight loss: https://www.youtube.com/watch?v=tO0ilUQxfVQ overnight oats for weight loss: https://www.youtube.com/watch?v=KF9vqlrHqgQ eat this oatmeal for weight loss: https://www.youtube.com/watch?v=h-VYWjxka1g Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 16, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED
Views: 114561 Skinny Recipes
Low-Fat & Healthy Cereal Bar Recipe : iCookNaked: Healthy Snacks
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Cereal bars can be both low-fat and healthy if you prepare them properly. Make low-fat and healthy cereal bars from a great recipe with help from a body and life stylist in this free video clip. Expert: Rosie Battista Filmmaker: Alan Mack Series Description: Just because you want a snack doesn't mean you have to eat the most unhealthy food you can find. Learn how to prepare healthy snacks in nearly any environment with help from a body and life stylist in this free video series.
Views: 66836 cookingguide
Healthy Desserts (No Added Sugar)
 
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For 25% off your first order, visit https://www.RXBAR.com/findguru and enter promo code findguru at checkout. Hey Guys! I Hope you like some of the healthy desserts options I made out of RXBARS! Even though these are much healthier than other options I still don't get carried away and eat them daily! I hope you like them. You can also Find me here Instagram: @Goldennn_xo Business IG: @TheFindGuru Twitter: @Goldennn_xo Snapchat: @Goldenn_xo Website: www.TheFindGuru.com
Views: 413290 The Find Guru
Healthiest Homemade Protein Bar Yet
 
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Awesome homemade protein bar recipe... check it out and feel free to drop me any questions or comments. Peace! -GC
Views: 2231355 NATURALGC
Healthy Peanut Butter Protein Bars// Weight Loss Desserts
 
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Hey guys! I hope you like the recipe, and feel free to subscribe for more fun videos... Love you all
Views: 707 Zena Alshamiry
Protein Bars - What Everybody Ought To Know
 
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Subscribe to Channel: http://goo.gl/jiSDvq Get the Free Meal Plan: http://goo.gl/dWC9cL Protein Bars - What Everybody Ought To Know | http://danettemay.com/ Be sure to grab the FREE one-day fat-burning meal plan here: http://danettemay.com/one-day-meal-plan/ after you watch the Protein Bars - What Everybody Ought To Know video. Today I need to talk about protein bars. There's so many misconceptions around protein bars: if protein bars help you lose weight, if you should eat them to be healthy and which ones are healthy. You can walk into a grocery store and you get so overwhelmed with all the different protein bars that you see... Yours in health and happiness, Danette Protein Bars - What Everybody Ought To Know - danettemay Weekly Schedule: Tuesday: Nutrition for fast fat loss Friday: Lean and sexy fitness tips You Tube Playlists: Fitness - https://goo.gl/0e0tzA Mindset - https://goo.gl/0xd62c Recipe - https://goo.gl/fFJh47 Let’s Connect: Google+ - https://plus.google.com/+DanetteMayCh... Facebook - https://www.facebook.com/TheDanetteMay Instagram - http://instagram.com/thedanettemay Pinterest - http://pinterest.com/danettemay Twitter - https://twitter.com/danettefitness Danette May Books: Bikini Body Detox - http://goo.gl/EQevqZ 7 Day Jumpstart - http://goo.gl/ZNaALb Bikini Body Recipes - http://goo.gl/aVVbwN Keywords: protein bars protein bars nutrition facts protein bars information protein bars benefits protein bar pros and cons benefits of protein bars protein bars that are good for you protein bars to avoid is protein bars healthy is protein bars good for losing weight is protein bars good for weigh loss Share This Video: https://youtu.be/Cj-pj9aAoQo
Views: 51456 Danette May
लड्डू खाएं 5 kg वजन घटायें, Quick Weight loss with PROTEIN LADDU, Magical weight loss - Dr Shalini
 
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Online Good Quality Chia Seeds Chia seeds (250 gms):- https://amzn.to/2tKB0ld Chia seeds (500gms) : https://amzn.to/2KckFRn Basil seeds which I used(400gms) :- https://amzn.to/2KqHDna Copyright (c): Dr Shalini shall own all intellectual ideas in this recipe which is part of her research and NOWHERE on INTERNET or BOOK which results with the help of included ingredient's information, know-how, copyrights, specifications, inventions and outcome developed by Dr Shalini in the performance of the Recipe (“Intellectual Property”). Dr Shalini shall have the first option on an exclusive or non-exclusive authorises to commercially exploit the Intellectual Property on terms (including compensation to Dr Shalini. In any event, Dr Shalini shall have the right to use Intellectual Property for research, teaching and administrative purposes only and should not be copied and altered to gain the last result. Watch लड्डू खाएं 5 kg वजन घटायें, Quick Weight loss with PROTEIN LADDU, Magical weight loss - Dr shalini Flax seeds:- https://youtu.be/Q3cdYz9iECE Dates Benefits :- https://youtu.be/dkzWlkSmR9A Chia Seeds :-https://youtu.be/H9qyz1ng7IQ Black kismis :- https://youtu.be/xzHVVsbBLKk लड्डू खाएं 5 kg वजन घटायें | Quick Weight loss with PROTEIN LADDU, Magical weight loss, Dr shalini Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
Views: 1096751 Recipe With Dr Shalini
How To Lose Weight And Detox Your Body Losing Weight | Recipes By Chef Ricardo
 
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How To Lose Weight And Detox Your Body Losing Weight SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! How To Lose Weight And Detox Your Body Losing Weight | Recipes By Chef Ricardo https://www.youtube.com/watch?v=Pmjod2ngdKA Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
Views: 2991703 Chef Ricardo Cooking
Medi-Weightloss Recipes - Chocoberry Cheesecake Bars
 
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Watch our Medi-Weightloss recipes videos with step by step instructions on how to make healthy, delicious and easy meals with our signature products.
Views: 6690 Medi Weightloss
How To Lose Weight Fast With Oats | Quick Weight Loss With Oats | Oats Meal Plan | 7 Kgs in 7 Days
 
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How to lose weight fast 7 kgs in 7 days, Oats Meal Plan for Weight Loss, Best Oats for Weight Loss, Diet Plan to Lose Weight Fast, Oats Indian Vegetarian Recipes for Weight Loss, Quick Weight Loss With Oats. Lose 1 Pound Every 24-72 Hours: https://bit.ly/2LarUcU 😱😱Need to lose a couple of pounds in two weeks?? Check out Brian Flatt’s amazing 2-week guide that assists you in losing weight in a healthy realistic way 👇👇 https://goo.gl/98YPmj Work: Mail me at eatmorelosemore94@gmail.com Buy here (India): Gluten-Free Oats: http://amzn.to/2jpt9YZ Oats Atta: http://amzn.to/2j6tlfm Muesli: http://amzn.to/2EkV7ul Himalayan Pink Salt: http://amzn.to/2jk3SPy Bran Atta: http://amzn.to/2j4qXpn Barley(Jaun) Atta: http://amzn.to/2Ao5xrr Oats Atta: http://amzn.to/2EklYuO Grill Pan: http://amzn.to/2rjdG05 Chamomile tea: http://amzn.to/2iMY3q1 Peppermint Tea: http://amzn.to/2hqir3F Tulsi Green tea: http://amzn.to/2AvNcrK Apple cinnamon tea: http://amzn.to/2hqbWhc Apple Cider Vinegar: http://amzn.to/2AtknNl Buy here (U.S.): Grill Pan: http://amzn.to/2Hb5McT Bran Flour: http://amzn.to/2CfNlQu Oats Flour: http://amzn.to/2Cd9eAb Barley Flour: http://amzn.to/2CghFdN Chamomile Tea: http://amzn.to/2EmZeXg Peppermint tea: http://amzn.to/2Es2jWa Apple Cinnamon Tea: http://amzn.to/2C4vVr2 Green tea: http://amzn.to/2CkNt6a Himalayan salt: http://amzn.to/2zWx9Tl Apple Cider Vinegar: http://amzn.to/2Cxh4WY Sipper Detox Water Bottle: http://amzn.to/2CpOk4N Subscribe to my channel: https://www.youtube.com/channel/UCzWh1dxLlGtYtVqQWyw4w_Q Paneer Special Diet Plan: https://youtu.be/7qQMHFwwmZ8 Summer Weight Loss Diet Plan with Mango: https://www.youtube.com/watch?v=7tTNQ4pUyLI&t=2s Indian Weight Loss Diet Plan : https://www.youtube.com/watch?v=i5eRxJfOYGk Follow me on Twitter: @Eatmorelosemor1 Like my Facebook page: https://www.facebook.com/eatmorelosemoreyoutube/ Check out my Instagram: https://www.instagram.com/eatmorelosemore/ #weightloss #oatsforweightloss #howtoloseweightfastwithoats #dietplan #oatsmealplan #loseweightfast #eatmorelosemore This video is only intended for an informational purpose. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
Views: 1375556 Eat more Lose more
Best PROTEIN BARS for WEIGHT LOSS (Healthiest Protein Bar for Women)
 
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The best nutrition and fitness tips http://athleanx.com/x/bestnutritionadvice Ladies, join me at the drug store today as I share with you the best protein bar options for when you're on the go and just need to grab something healthy and fast! There are tons of protein bar choices at places like Walgreens, CVS or the grocery store. But which bars are best for fat loss? Firstly, whenever possible we recommend that you make your own homemade protein bars. They allow you to be in control of the ingredients and won't contain any crazy chemicals. But, whenever that's not possible, it's important to know what to look for when shopping for a healthy protein bar. Perhaps the most important thing is the amount of sugar. Lots of times, in order to make protein bar, companies add additional sugar to make the bar taste better. Great for your tastebuds. Not so great for weight loss. High sugar protein bars will send your blood sugar levels spiking and crashing. The healthiest protein bars have fewer grams of sugar, more grams of protein and relatively low calories. In this video we share with you which are the best protein bars for weight loss when you just need to grab and go! To find plenty more high protein snack options that you can mix in to help you get lean and toned be sure to head to http://athleanxxforwomen.com and get the 90 day Athlean-XX for Women Training System! You not only get a complete workout program that you can follow from home or the gym (or both) but you get a day by day meal plan with plenty of nutritious and delicious options to choose from. It's time to get Athlean! In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts. For the men's Athlean-X program, check us out at: http://www.youtube.com/user/JDCav24 Finally...why not be everywhere we are? Connect with us in the following places LIKE US ON FACEBOOK ============================= http://facebook.com/athleanxxforwomen FOLLOW US ON TWITTER =========================== http://twitter.com/workoutforwomen FOLLOW US ON PINTEREST ============================= http://www.pinterest.com/workoutforwomen/
Views: 16536 Athlean-XX for Women
The Best Protein Bars & Low Calorie Snacks | Back On The Diet | Physique Update
 
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►Meal Plans & Online Coaching - http://RemingtonJamesFitness.com ►RJFit Apparel at http://RJFitApparel.com ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY Business Contact: ►RJ@RemingtonJamesFitness.com ►Social Media Links Below! Facebook: http://Facebook.com/RemingtonJamesFitness Twitter: http://Twitter.com/RemingtonJamesF Instagram: http://Instagram.com/TheRemingtonJames Snapchat: Remington_James
Views: 65737 Remington James
Oil Free - Stovetop Granola Recipe - 2 Ways - Healthy Oats Recipe For Weight loss - Skinny Recipes
 
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granola recipe, stove top healthy granola in just 10 minutes. granola on the tawa (no oven), healthy, oil free indian granola/oats recipe for weight loss. #granola #oilfree #skinnyrecipes Oats recipe for working people, students using granola: https://www.youtube.com/watch?v=OQrfVW7jIgQ granola recipe #1: https://www.youtube.com/watch?v=VT_Wf-JD-Po ----------- HOW TO USE THIS GRANOLA: https://www.youtube.com/watch?v=MX8_I2J7jBY IF HAVING GRANOLA, THE RECOMMENDED SERVING IS 1/3 CUP A DAY. Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on July 17, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED
Views: 93467 Skinny Recipes
Healthy Snacks & Weight Loss Tips!! 5 Snack Recipes, High Protein, Nutrition, Vegetarian Food
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ 5 Healthy Snacks!! Weight Loss Tips, High Protein DIY Snack Recipes, Vegetarian Health Food Certified Health Coach, Corrina Rachel, teaches you how to make 5 healthy and yummy snacks for weight loss! She also shares her weight loss tips and explains why this is such a good snack for losing weight!! Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Healthy Snacks & Weight Loss Tips!! 5 Snack Recipes, High Protein, Nutrition, Vegetarian Food https://www.youtube.com/watch?v=rg5zR6K_dsE&index=1&list=PL544E863FFB3E437B #1) Healthy Snacks & Weight Loss Tips: Homemade Trail Mix Bars & Parfait, High Protein, Vegetarian https://www.youtube.com/watch?v=W3dc3ma8UCM&index=2&list=PL544E863FFB3E437B #2) Healthy Snacks & Weight Loss Tips: Cinnamon Steamed Carrots, Protein, Vegetarian, Vegan https://www.youtube.com/watch?v=Y_RxelqzAoc&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s #3) Healthy Snacks & Weight Loss Tips: Super Crunch! Baked Green Beans, Vegetarian, Vegan https://www.youtube.com/watch?v=OL7wrX2ZsCU&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s #4) Healthy Snacks & Weight Loss Tips: Chickpea Salad Stuffed Avocados, High Protein, Vegetarian https://www.youtube.com/watch?v=ylPNFhFw274&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s #5) Healthy Snacks & Weight Loss Tips: Apple Pizza!!! High Protein, Vegetarian, Vegan, Gluten Free https://www.youtube.com/watch?v=PrGAoeZsN4Q&index=2&list=PL544E863FFB3E437B What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach https://www.youtube.com/watch?v=ccn6IHivD5M&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s Healthy Foods for Weight Loss Tips & Healthy Snacks! Blue Mountain Organics, Raw Vegan Superfoods https://www.youtube.com/watch?v=IS0wiwi0xBI&index=5&list=PL544E863FFB3E437B 9 Foods to NEVER EAT!! Worst Foods & Alternatives, Weight Loss Tips, Nutrition, Easy Diet https://www.youtube.com/watch?v=pVLda0pFv5g&index=12&list=PL544E863FFB3E437B Is Yogurt Healthy? Best & Worst Yogurts, Health Food & Dairy Tips for Weight Loss & Nutrition https://www.youtube.com/watch?v=Q6KN_tdHHho&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s How to Snack for Weight Loss, Healthy Snacking Tips & Foods, 3 or 6 Meals? Virtual Health Coach http://www.youtube.com/watch?v=oWAeREz_Mkc&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s Psychetruth Ultimate Corrina Playlist http://www.youtube.com/playlist?list=PL544E863FFB3E437B Corrina's Website: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz https://www.facebook.com/CorrinaLovesTruth https://www.facebook.com/CorrinaRachel © Copyright 2015 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus
Views: 36215 PsycheTruth
WHAT I EAT IN A DAY TO LOSE WEIGHT 2018 - Healthy + Easy (For when I'm busy AF)
 
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Hey guys! Today I'm sharing with you what I am currently eating in a day to lose weight in 2018! These are really easy, simple, healthy recipes (cause I've been busy AF lately) lol. so hope you can find these easy recipes helpful like I do! I know I will get a lot of questions on the song I used in this video. It's called "New Horizons" by Tristan Carmichael & Josh Wantie (available on Spotify, iTunes, etc.) It's my jam at the moment, so thought I'd share :) I know I will also get questions about weight loss this year - you know I have maintained my 40 + Lbs weight loss for a long time since I lost weight. I will be talking to you guys soon (more) about my current fitness goals and how I'm getting into even better shape this year! So stay tuned... ;) Hope you enjoy this video! Liezl XO My blog: www.liezljayne.com ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-... ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-... ★ 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU... ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2... ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU... ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-c... ★ WEIGHT LOSS MEAL PLAN VIDEO #2: https://www.youtube.com/watch?v=eu-HN... ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y... ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr... ★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm... *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi... What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5... What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_... What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s... What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1... What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1... What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO... What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn... WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN
Views: 193383 Liezl Jayne Strydom
Summer Weight Loss Salad  Best in the world  salad recipe Chef Ricardo Juice Bar
 
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Chef Ricardo Cooking FREE WEBSITE http://www.chefricardocooking.co.uk/ Summer Weight Loss Best in the world salad recipe Chef Ricardo Juice Bar https://www.youtube.com/user/ChefRicardoCooking/videos #TVCHEF #JAMAICACOOKINCHEF #JAMAICANCHEF #CARIBBEANCHEF #COOKINCHEF https://caribbeandrink.blogspot.co.uk/ Have Good Look !! https://www.tumblr.com/blog/chefricardocooking #JAMAICANCHEF #TVCHEF #JAMAICAVALLEY #CARIBBEANCHEF #TOPCARIBBEANCHEF #JAMAICANDISH #CHEFRICARDOJUICEBAR .............................................................................................. *TURN ON NOTIFICATIONS 🔔http://sponsoredtweets.com/r/2Xx9 https://www.patreon.com/chefricardocooking *50,000 LIKES AND EVERY SUBSCRIBER GETS A FREE Cooking Book!* +Checkout My Social Medias+ http://apply.fullscreen.net/?ref=chefricardocookingMake -Money EVE DAY http://apply.fullscreen.net/?ref=chefricardocooking https://www.paypal.me/ChefRicardo Caribbean Cuisine Cookbook Paperback – 27 Mar 2015 http://www.amazon.co.uk/Caribbean-Cuisine-Cookbook-Chef-Ricardo/dp/1780357893/ref=pd_rhf_dp_p_img_1 Chef Ricardo Cooking https://www.youtube.com/watch?v=ZpbuE0B8pKM - Subscribe And Become A Chef Ricardo Juice Bar https://instagram.com/chefricardocooking/ https://twitter.com/chefricardos https://www.facebook.com/chefricardocookingbook https://play.google.com/store/books/details/Chef_Ricardo_Delicious_Flavours_of_the_Caribbean?id=Nx8Y6OB7f5gC&pageId=110902756624392404373 https://www.youtube.com/user/ChefRicardoCooking/videos https://www.youtube.com/user/ChefRicardoCooking/videos https://youtu.be/v3Y8gFRl188 Welcome to Caribbean Drink This is THE place on YouTube to find fantastic cocktail recipes to make at home, brilliant craft beers from around the world, everything you've always wanted to know about wine and soft drink recipes like smoothies, juices, coffees and loads more. If there's something you want to see on the channel, let us know in the comments! Make sure you SUBSCRIBE to Caribbean Drink Thank U So Much !!! so you don't miss a drop of the good stuff. And guys - some of these videos are only suitable for those of you over the legal drinking age, in whatever country you're watching them in.Thank U SO MUCH!!!ef
Homemade Granola Recipe - Healthy Granola For Weight Loss - Healthy Weight Loss Snack Recipe/Ideas
 
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granola recipe for kids & adults, learn to make granola on tawa (no oven) - easy and healthy snack recipes, diet plan to lose weight fast. ingredients: 1/4 cup cashew nuts 1/4 cup peanuts 1/4 cup almonds 1/4 of dried coconut 1 tbsp virgin coconut oil (plus 1 tsp to fry the seeds) 1 cup rolled oats 1 cup poha/aval 10-12 dates 5 slices of dried kiwi (optional) 1/4 cup dried unsweetened cherries 1/4 cup dried black grapes 1/2 tsp cinnamon powder (check my cinnamon tea video to know which cinnamon you should be using). 1/2 tsp vanilla essence 3 tbsp coconut sugar or grated jaggery/palm sugar/maple syrup etc 1 tsp coconut oil and 1/4 cup musk melon seeds - I forgot to fry them first hence I did this later in the video. Store the granola in an airtight container. ------------ You can buy virgin coconut oil from amazon - Double Horse Virgin Coconut Oil, 230 ml (Rs 175) coconut oil benefits: https://www.youtube.com/watch?v=yX_J3... Kiwi in Kodaikanal : https://www.youtube.com/watch?v=E93KO... Turmeric Tea: https://www.youtube.com/watch?v=prl8f... Turmeric Tea Mix Recipe: https://www.youtube.com/watch?v=E93KO... How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT... How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6X... How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpT... Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsv... Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN... Copyright (c): nisahomey.com, this recipe is developed and first published on April 29, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Views: 49473 Skinny Recipes
WHAT I EAT IN A DAY TO LOSE WEIGHT!! How I Lost 50lbs!!
 
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WATCH MY VLOGS HERE! http://www.youtube.com/user/RemLife FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten https://www.instagram.com/missremiash... snapchat: @remiikinss facebook: https://www.facebook.com/missremiashten/ ------------------------------------------------------------------- postmates code: m1phk uber code: b4d5b main channel: http://www.youtube.com/user/MissRemiA... --------------------------------------------------------------------- business inquiries only: colette@expandentertainment.co
Views: 3446845 MissRemiAshten
Low Calorie Snack ■ \\Chocolate Chip Bars //■ Easy Recipe
 
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Nutrition, Recipe & MORE Videos LINKED BELOW ↴ - - - - - - - - - - - - SUBSCRIBE: http://bit.ly/1482K1z - - - - - - - - - - - - - - - - - - - - - - - - Instagram: http://instagram.com/Shaqita @Shaqita Twitter: https://twitter.com/Shaqita Facebook: https://www.facebook.com/MissShaqita My Website: https://www.plusmodelinthemaking.com/ Tumbrl: https://PlusModel.Tumblr.com - - - - - - - - - - - - - - - - - - - - - - - - LAST Week's COOKING VIDEO... Granola Bars: http://bit.ly/1cNNH2N - - - - - - - - - - - - - - - - - - - - - - - - ____CHOCOLATE CHIP BARS____ Serving Size: 8 (small serving LOL) 1 bar per serving Per serving 43 calories/ 0.9g fat/ 1.5g protein Entire Recipe 340 Calories/ 7g fat/ 12g protein - - - - - - - - - - - - Ingredients: WET 1 tsp Vanilla Extract 3 tbsp Egg Substitutes 2 tbsp Butter Spray ½ Cup AppleSauce DRY ½ Flour ⅛ Baking Soda ⅛ Baking Powder ⅛ Salt 6-8 pks of Splenda or Sweetener 1 ½ tbsp mini Chocolate Chips Parchment Paper Small Baking Pan - - - - - - - - - - - - Instructions: 1. Preheat oven to 375 degrees 2. Add all wet ingredients into mixing bowl and mix 3. Add all dry ingredients into mixing bowl and mix 4. Line baking pan with parchment paper and add mix 5. Bake for 20-25 minutes 6. Cut and Serve. Enjoy! - - - - - - - - - - - - - - - - - - - - - - - - More COOKING VIDEOS..... - - - - - - - - - - - - Oven FRIED Chicken: http://bit.ly/1aeVlRR Onion Cheeseburger on a Bagel: http://bit.ly/19AlqLO DIY: Popcorn: http://bit.ly/1cNOdxz Carrot Fries: http://bit.ly/1dgM0IS Onion Rings: http://bit.ly/17UuGn5 Granola Bars: http://bit.ly/1cNNH2N Chocolate Chip Bars: http://bit.ly/14or7ob - - - - - - - - - - - - - - - - - - - - - - - - WEIGHT LOST ADVICE - - - - - - - - - - - - What I ate to lose 70 Pounds!!! | My Breakfast, Lunch & Snack Food Options http://bit.ly/1cV0LSR How I lost 60 pounds! My Weight Loss Tips & Tricks! (2012) http://bit.ly/14RMOmx HOW I LOST 80 POUNDS!!! My weight loss secrets (2009) http://bit.ly/1eSb331 Why YOU can't lose weight!!! | TOUGH L♥VE | Part II http://bit.ly/14V9L5L - - - - - - - - - - - - - - - - - - - - - - - - WEIGHT LOST BODY TRANSFORMATIONS - - - - - - - - - - - - My Weight Loss Update | Summer Bikini Body | Before & After Pics http://bit.ly/13HqLJe My Weight Loss Transformations + 56lb Lost with Before & After Pics http://bit.ly/15SD2tJ My Weight Loss Transformation: 40 Pounds in 4 months!!! http://bit.ly/14RMZ1k - - - - - - - - - - - - - - - - - - - - - - - - Fashion Videos?!!! http://bit.ly/1cUNius - - - - - - - - - - - - - - - - - - - - - - - - Healthy Cooking & Recipe Videos: http://bit.ly/1bGtCYa - - - - - - - - - - - - - - - - - - - - - - - - My Weight Loss Transformations: http://bit.ly/14o4Si0 - - - - - - - - - - - - - - - - - - - - - - - - How I lost weight & Weight Loss Advice: http://bit.ly/1bGtOGX - - - - - - - - - - - - - - - - - - - - - - - - Beauty Related Videos: http://bit.ly/14JnRmw - - - - - - - - - - - - - - - - - - - - - - - - Dating Advice: http://bit.ly/14RCH1c - - - - - - - - - - - - - - - - - - - - - - - - Modeling Advice: http://bit.ly/14RCKdh - - - - - - - - - - - - - - - - - - - - - - - - SUBSCRIBE FOR MORE VIDEOS posted EVERY WEEK: http://bit.ly/1482K1z - - - - - - - - - - - - - - - - - - - - - - - - BUSINESS INQUIRIES: PlusModelinTheMaking@Gmail.com
Views: 22209 PlusModelinTheMaking
What Are The Best Protein Bars For Weight Loss?
 
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In this video, we are helping you chose Best Protein Bars For Weight Loss based on their quality, price and many more factors. We tested a lot of them, and in the end we came up with this top 5 list for you guys. The Best Protein Bars For Weight Loss Listed In This Video: 5. ZonePerfect Nutrition Bars ★ http://amzn.to/2iKeLGP 4. Atkins Meal Bar ★ http://amzn.to/2hoGGiE 3. Hydroxycut Lean Protein Bars ★ http://amzn.to/2hoK2Cy 2. Garden of Life Organic Fit Bar ★ http://amzn.to/2hqMUP4 1. thinkThin High Protein Bars ★ http://amzn.to/2jg16em Thank you for watching, if this video helped you please leave a like and subscribe. If you have any questions please post them in the comments section below!
Views: 260 Review & Reviews
5 HEALTHY JUICE recipes (for weight loss, glowing skin, hair, detox, and cleanse)
 
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How to make 5 healthy juices. For full recipe and language translation, visit https://goo.gl/rb6aua and click on "Select Language". "In the beginning was the Word, and the Word was with God, and the Word was God. The same was in the beginning with God. All things were made by him; and without him was not any thing made that was made. In him was life; and the life was the light of men." John 1:1-4 KJV "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." John 3:16 KJV "And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst." John 6:35 KJV "That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved." Romans 10:9 KJV "It is the spirit that quickeneth; the flesh profiteth nothing: the words that I speak unto you, they are spirit, and they are life." John 6:63 KJV The words: ➞http://www.bible.is ➞https://www.bible.com WHAT IS THE GOSPEL & HOW TO BE SAVED: https://goo.gl/dhpFnA OFFICIAL WEBSITE: http://www.yummies4dummies.com Kitchen Equipment used in this Video: Juicer: http://amzn.to/2n3KBSY Mason jars: http://amzn.to/2n7W2IT Tongs: http://amzn.to/2nxxIkF Clear bowls: http://amzn.to/2nAy4Um Ingredients & Directions for Neat Beet Juice Servings: 1 3 cups red beet chunks 1 red apple, washed & cut into pieces 2 oranges, peeled 1 lemon, peeled 2 cups pineapple chunks 1 inch piece ginger, peeled Turn juicer on, add ingredients into juicer, extract juice, pour in a glass, and stir. Ingredients & Directions Orangey Carrot Juice Servings: 1 4 carrots, peeled 2 oranges, peeled 1 cup gold beet chunks 1 red apple, washed & cut into pieces 1 lemon, peeled 1 inch piece ginger, peeled Turn juicer on, add ingredients into juicer, extract juice, pour in a glass, and stir. Ingredients & Directions Yellow Mellow Juice Servings: 1 4 cups pineapple chunks 2 cups gold beet chunks 1 red apple, washed & cut into pieces 2 oranges, peeled 1 inch piece ginger, peeled 1 lemon, peeled Turn juicer on, add ingredients into juicer, extract juice, pour in a glass, and stir. Ingredients & Directions Lean Green Juice Servings: 1 4 cups kale, washed 5-inch piece cucumber 3 cups parsley, washed 3 celery sticks 2 cups pineapple chunks 2 green apples, washed & cut into pieces 5 large mint leaves 1 inch piece ginger, peeled Turn juicer on, add ingredients into juicer, extract juice, pour in a glass, and stir. Ingredients & Directions Very Berry Juice Servings: 1 1 cup blackberries, washed 1 cup blueberries, washed 2 cups strawberries, washed stems removed 2 green apples, washed & cut into pieces 2 cups pineapple chunks 2-inch piece ginger, peeled Turn juicer on, add ingredients into juicer, extract juice, pour in a glass, and stir. Enjoy! SUBSCRIBE 4 MORE VIDEOS: https://goo.gl/33kAsb Y4D SOCIAL MEDIA: YOUTUBE: https://www.youtube.com/user/Yummies4Dummies FACEBOOK: https://www.facebook.com/Yummies4Dummies INSTAGRAM: https://www.instagram.com/yummies4dummies/ BLOG RECIPES: http://yummies4dummies.blogspot.com/ PINTEREST: https://www.pinterest.com/yummies4dummies/ TWITTER: https://twitter.com/tinaphamy4d GOOGLE+: https://plus.google.com/+Yummies4Dummies Song: Jensation - Joystick [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/vpvytpRa_tQ The viewer proceeds to use the techniques in this video at their own risk and does not hold the producer(s) or anyone associated with this video responsible for any damages, losses, or injuries. All content is provided on an "as is" basis and for general informational and entertainment purposes only. Please be safe and always use caution. For more information on terms of use, please visit http://www.yummies4dummies.com
LynFit Lean Bars - The Protein Bar for Weight Loss with Prebiotics
 
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LynFit Lean Bars - The Protein Bar for Weight Loss with Prebiotics
Views: 263 LLynnFitness
Eat This To Lose Weight - 10Kg | Oats Recipe For Weight Loss
 
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Eat This To Lose Weight - 10Kg | Oats For Weight Loss | Oats Recipes For Weight Loss | Weight Loss Oatmeal Recipe | Weight Loss Kheer Recipe | Oats Kheer Recipe To Lose Weight | How To Lose Weight Fast With Oats | Healthy Oats Recipe For Weight Loss | Oatmeal Recipe To Lose Weight Fast #oats #oatsforweightloss #weightlossoatmealrecipe #cuisinart #loseweightfastwithoats #oatsrecipeforweightloss #oatskheer #weightlosskheer #ramadandietrecipe #ramadanspecial This Recipe is SAFE for ALL including Thyroid, PCOS, Diabetics, BP Patients, Anemic, Babies, Pregnant & Nursing Mothers etc This recipe can reduce the risk of heart attack or heart disease. Thyroid Patients should opt for Gluten Free Oats Pcos patients can take the amount of milk used in this recipe. This recipe is extremely beneficial for Pregnant & Nursing Mothers Babies aged 8 Months+ can enjoy this recipe. Diabetics can avoid adding maple syrup or honey to this recipe if the condition is severe. It can be served at Suhoor/ Sehri or Iftar during Ramadan This recipe can also be enjoyed as a dessert. This is One Versatile Weight Loss Recipe :) Click this link to buy Cuisinart SG-10 Electric Spice-and-Nut Grinder India : https://amzn.to/2LTfsek US : https://amzn.to/2sxOpMM UK : https://amzn.to/2xDyXof Canada : https://amzn.to/2Jg1rFO Click this link to buy Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW Canada http://amzn.to/2i78BQv Click this link to buy Gluten Free Oats for Thyroid India http://amzn.to/2i4yTDL http://amzn.to/2jfBWMO US http://amzn.to/2sM69n0 UK http://amzn.to/2sMl2G8 Canada http://amzn.to/2AyjfYV Click the link to buy Walnuts India http://amzn.to/2gPanWH US http://amzn.to/2yTjyjl UK http://amzn.to/2gQRvXj Canada http://amzn.to/2yyh6NW Click this link to buy Honey Cinnamon India http://amzn.to/2nHXbIz US http://amzn.to/2pwwNy3 UK http://amzn.to/2p9HlXf Canada http://amzn.to/2sMbZ7T Click this link to Buy Flax Seeds : India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Canada http://amzn.to/2xKdjwA Click this link to buy Maple Syrup India : https://amzn.to/2KnywB1 US : https://amzn.to/2r6Q9fn UK : https://amzn.to/2vX6Pvy Canada : https://amzn.to/2r2CIOr Click the link to buy Chia Seeds: India : http://amzn.to/2qE50Qg http://amzn.to/2lqARxW US : http://amzn.to/2l34byg UK : http://amzn.to/2m224L4 Canada : http://amzn.to/2sbgBGI Ramadan Diet Plan 2016 https://youtu.be/W4wlnTotYA8 Ramadan Meal Plan 2017 https://youtu.be/fYc0hFJlKq8 Ramadan Diet Plan 2018 https://youtu.be/wvqy21HHEh8 Protein Burfi https://youtu.be/80JTozNq6L8 Oatmeal Recipe - https://youtu.be/pxsfWMIwr98 3 Masala Oats Recipes : https://youtu.be/ZqPZxstXpE8 Savoury Chicken Oatmeal : https://youtu.be/9DEXCYA7cB4 1O1: Dedicated / Informative Videos =============================== Chia Seeds For Weight Loss - https://youtu.be/8CiqW7Du-n0 Basil Seeds For Weight Loss - https://youtu.be/FRwEeMKpjt8 Chia VS Basil - https://youtu.be/DiUWcBeq1V0 Spirulina for Weight Loss - https://youtu.be/L5cb6Rqr6S4 Quinoa For Weight Loss - https://youtu.be/64aWWdY1ju0 Water For Weight Loss : https://youtu.be/0uF2vYFXh30 Sunflower Seeds : https://youtu.be/T__2NKpcMq4 Chia Seeds for Weight Loss : https://youtu.be/8CiqW7Du-n0 Flaxseed For Weight Loss : https://youtu.be/hpoxSA5YLH8 Almonds For Weight Loss : https://youtu.be/nh656tT9p20 Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Cabbage Soup Diet : https://youtu.be/RIfgAf1p0x0 Hostel Diet Plan : https://youtu.be/RIfgAf1p0x0 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 Hostel Diet Plan : https://youtu.be/sUer2FjuQY0 Summer /Valentines Diet Plan : https://youtu.be/76vrMo7gnL4
Views: 33048 Versatile Vicky
New Recipe - weight loss drink Recipe -Chef Ricardo Salad Bar
 
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Mix all 3 ingredients together for weight loss drink this first thing in the morninghttps://youtu.be/09H_0usNs2o NEW VIDEO EVERY DAY! SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoC... INSTAGRAM ▸ https://www.instagram.com/chefricardo... FACEBOOK ▸ https://www.facebook.com/chefricardoc... FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?... CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list... About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! [Video Title]New Recipe - weight loss drink Recipe -Chef Ricardo Salad Bar [Video URL]https://youtu.be/09H_0usNs2o Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCo...
HOMEMADE PROTEIN BAR Recipe - 35 GRAMS Protein Per Bar!!
 
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Get more easy to make protein bar recipes and snacks - http://athleanx.com/x/moreeasyeating There is no doubt that protein bars are one of the most convenient and nutritious snacks that you can have...provided they are made the right way, and don't contain the high sugar and garbage that most protein bars have. The solution? Making your own protein bars at home! In this video, we show you how to make a homemade protein bar using just a few ingredients, that can pack a powerful 35 grams of protein into every bar! The problem with most store bought protein bars is that they are loaded with either fat or sugar. What's worse? The type of fats often found in protein bar recipes are those that are of the saturated kind. Saturated fats can lead to high cholesterol, plaque buildup and cardiac problems down the road...it's not secret. Likewise, the high levels of simple sugars found in most protein bars can lead to disaster when it comes to your waistline. The solution is to simply make your own protein bars at home, to ensure that the only things that go into the bars are exactly what you want in there! The best part about this recipe in particular is the fact that it is "no-bake", meaning that outside the time it takes you to mix the ingredients together, you'll be ready to start eating these! For this no bake protein bar recipe we take ATHLEAN-Rx4 women protein powder and mix it with some vanilla, cinnamon, steel cut oats, frozen berries, peanut butter and a few other ingredients to taste. Don't be afraid to get your hands a little dirty...trust me...it will be worth it in the end! Mix all of the ingredients together and in no time you'll have a great tasting, home made protein bar recipe that you'll not only love yourself but will want to share with your friends! To find plenty more high protein snack options that you can mix in to help you get lean and toned be sure to head to http://athleanxxforwomen.com and get the 90 day Athlean-XX for Women Training System! You not only get a complete workout program that you can follow from home or the gym (or both) but you get a day by day meal plan with plenty of nutritious and delicious options to choose from. It's time to get Athlean! In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts. For the men's Athlean-X program, check us out at: http://www.youtube.com/user/JDCav24 Finally...why not be everywhere we are? Connect with us in the following places LIKE US ON FACEBOOK ============================= http://facebook.com/athleanxxforwomen FOLLOW US ON TWITTER =========================== http://twitter.com/workoutforwomen FOLLOW US ON PINTEREST ============================= http://www.pinterest.com/workoutforwomen/
Views: 50612 Athlean-XX for Women
Homemade Oats Jaggery Bars | No Bake Oat Bars Recipe | Healthy Breakfast Bars | Healthy Kadai
 
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See how to make healthy breakfast bars using oats and jaggery. These granola bars are easy to make with lots of crunchy nuts and sweetness imparted from jaggery. Delicious and crunchy Oats Bars is easy and healthy snack for your kid. Healthy No-Bake Oat Bars are packed with flavor and healthy ingredients, no cholesterol, no refined sugar at all. Try it now!! Check out more innovative recipe from Healthy Kadai at https://goo.gl/DFmurB Click here to Subscribe to our Hindi Channel: https://goo.gl/oNC8h3 Click here to Subscribe our English channel:- https://goo.gl/yL9Ghy Follow us on social media : https://www.facebook.com/HealthyKadai https://plus.google.com/+HealthyKadai https://twitter.com/HealthyKadai https://in.pinterest.com/HealthyKadai/ Love our AirFryer Recipes? Follow them also: https://www.facebook.com/groups/airfryerrecipes/
Views: 26466 Healthy Kadai
EASY HEALTHY SNACK IDEAS!
 
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★ Full recipes (with calorie breakdown): http://liezljayne.com/easy-healthy-snack-ideas-that-youll-love/ ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ *This Video is NOT Sponsored. All opinions are my own. ---------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ More healthy snack ideas you'll love: 12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ 3 Ingredient Healthy Peanut Butter Cookies: https://www.youtube.com/watch?v=QaeBZ1nPgd0&t=64s 4 Ingredient Healthy Chocolate Brownies: https://www.youtube.com/watch?v=ZkG1WICdVwU&t=22s Healthy one-serve French fries: http://liezljayne.com/the-french-fry-diet-why-you-need-to-try-this-recipe/ Easy oat & nut cluster cookies: http://liezljayne.com/easy-oat-nut-cluster-cookies-gluten-free-dairy-free-sugar-free/ Crunchy Peanut Butter Granola: http://liezljayne.com/crunchy-peanut-butter-granola-gluten-free-sugar-free/ Cacao, Almond & Goji Energy Bites: http://liezljayne.com/cacao-almond-goji-energy-bites/ Balsamic Roasted Chickpeas: http://liezljayne.com/balsamic-roasted-chickpeas/ 3 Ingredient Healthy Chocolate: http://liezljayne.com/video-3-ingredient-healthy-weight-loss-chocolate-recipe-sugar-free-dairy-free/ ---------------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://www.youtube.com/watch?v=Vw9O9N-7FXE&t=289s ------------------------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ------------------------------------------------------------------------ ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ -------------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
Views: 1223854 Liezl Jayne Strydom