На главную
Результаты поиска “Recipe weight loss bar”
3 Healthy Protein Bars For Weight Loss
 
05:37
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Flaxseed : https://amzn.to/2IO7hRY Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Quaker Oats http://amzn.to/2yMH5S1 Baking Pan: https://amzn.to/2IShquJ Round Bowl: https://amzn.to/2Je17Lc Shredded Coconut: https://amzn.to/2IU3pQ8 Honey: http://amzn.to/2ziKeHk Unsweetened Cocoa: https://amzn.to/2JaJTz4 Save yourself money by making your own healthy protein bars, they are no-bake, made with a few simple ingredients and soooo much better than store-bought so you can include into your diet or have them as healthy snack! I hope you like all these natural dessert recipes ♡ 1 Chocolate bars recipe 210 calories (6 serving) Ingredients 1 cup dates 1 cup almond meal 3 scoops vanilla whey 1 tsp cocoa powder 2 tbsp low fat milk 1/2 tsp peppermint ectract Preparation Place the almonds in a food processor and blend, and save 2 tbsp for later user. Add in dates and blend. Add in whey powder, cocoa powder, salt, peppermint extract and milk and process until a well-combined sticky ball is formed. Take a 8 x 8 inch baking dish and line with plastic wrap to place the bar mixture into or use rolling pin and make the dough into a square shape and sprinkle the 2 tbsp of almond on top. Place in freezer for at least 30 mins. Cut into 6 . Store in fridge or freezer. 2 Oatmeal protein bar 180 calories (8 serving) Ingredients 3 tbsp peanut butter 3 tbsp honey a pinch of salt 3 scoops vanilla whey protein 1 1/2 cup rolled oats 4 tbsp low fat milk 1 oz chocolate chips Preparation Mix all wet ingredients together. Mix all dry ingredients together in a separate bowl, and add to wet mixture and add milk and mix until well combined. Take a 8 x 8 inch baking dish and line with plastic wrap to place the bar mixture into or use rolling pin to make the dough into a square shape. sprinkle chocolate chips and using the rolling pin, gently roll over to press chocolatechips into dough Place in freezer for at least 30 mins. Cut into 8 . Store in fridge or freezer. 3 Coconut bars 190 calories (8 serving) Ingredients 3/4 cup almond meal 1/4 cup ground flax seeds 3 scoops vanilla protein powder 3 tbsp shredded coconut 2 tbsp chia seeds 2 tbsp peanut butter 2 tbsp honey 4 tbsp low fat milk Preparation Mix all wet ingredients together. Mix all dry ingredients together in a separate bowl, and save 1 tbsp of shredded coconut for later use. Add dry to wet mixture and add milk and mix until well combined. Take a 8 x 8 inch baking dish and line with plastic wrap to place the bar mixture into or use rolling pin to make the dough into a square shape. sprinkle coconut and using the rolling pin, gently roll over to press coconut into dough Place in freezer for at least 30 mins. Cut into 8 . Store in fridge or freezer. I hope you like all these dessert bars ♡
Просмотров: 99323 TheSeriousfitness
PROTEIN BARS HEALTHY WEIGHT LOSS recipe Baddestxo 🍫
 
05:27
protein bars homemade protein bars healthy weight loss recipe baddestxo. In this video I will teach you how to make your own low calorie low carb protein bar! How to make healthy protein bars diy quest bars low carb low calorie recipes baddestxo protein bar quest nutrition healthiest protein bar whats up baddest army its marjan at baddest xo and today im gonna teach you how to make low calorie protein bars protein balls recipe best protein bar low carb protein bar vegan protein bar how to make protein bars baddestxo recipe watch video low calorie low carb recipe protein bars baddestxo Low calorie recipes baddestxo low carb high DIY Quest bars low carb low calorie recipes baddestxo For more protein recipes check out my playlist ChefBoyarbaddest Marjan baddestxo Skip the store-bought options and make your own protein bars in your own kitchen! What up #BaddestArmy Let me know what you think about this video! USE ANY LOW CAL PROTEIN WHAT YOU NEED FOR THIS RECIPE: VPX SPORTS SUPREMEM CHOCOLATE PROTEIN Powder (1 scoop per bar) ONLY 80 calories! COCONUT, ALMOND, OR OAT FLOUR (as needed) 1-2 servings (60calories each) CASHEW MILK (25calories) FREEZE 30 min and you are done! REST IS OPTIONAL!!Check the packaging of many protein bars and you'll find a list of ingredients that looks like it belongs in a science experiment. Save the extra -ols and isolates for the lab and make these recipes at home instead. These delicious bars are packed with protein (instead of sugar!) to give you hours of energy without the sugar-related slump mid-afternoon. Whip up a batch this weekend for a week's worth of snacks that will keep you full and focus—and much leaner than your usual vending machine pick. how to make low calorie protein bars baddestxo Subscribe: https://www.youtube.com/user/Layla001z APPAREL https://baddestarmy.threadless.com/ BUSINESS CONTACT: CoachMarjan@gmail.com MY FAVORITE BEAUTY & GYM PRODUCTS! http://astore.amazon.com/baddestxo-20
Просмотров: 8890 MARJAN
All Natural Nutrition Bar | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food
 
04:09
Recharge yourself this New year by switching the readymade oversweetened granola bars with my healthy All natural (No bake)Nutrition Bar! Give your mind, body, soul and day the perfect start, fuelled with tasty yet healthy nuts, oats and flax seeds. Calm your mind and boost your energy with my protein-rich bar to be devoured anytime you feel peckish #TastyThursday # Lifestylemodification Here is the link for all the fitness freaks out there - http://bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook - https://www.facebook.com/TheShilpaShetty/ Follow us on Twitter - https://twitter.com/TheShilpaShetty Follow us on Instagram - https://www.instagram.com/theshilpashetty/
Просмотров: 363179 Shilpa Shetty Kundra
Lose Weight and Increase Energy with Homemade Protein Bars
 
05:55
You can start losing weight today. Get my *free* ebook "5 Ways to Outsmart Your Fat Cells & Lose Weight Today" here: https://jenpowteronline.com/5-simple-steps I’m Jennifer Powter, a weight loss and fitness expert, and I’m super excited to show you how to make your own protein bars at home with six simple ingredients. Part of the challenge for us is that it’s actually hard to get enough protein in during the day. My guess is that your fridge right now isn’t loaded with chunks of chicken or beautiful cooked sirloin steak. When we do feel hungry at 10:00 AM or at 2:00 PM, often we’re not craving protein, we’re often craving that carbohydrate hit. Instead, we need to have an easy way to have a protein based snack available to us so that we get what we need in during the day and decrease the amount of carbohydrates we’re consuming. What’s really cool about this is literally it’s six simple ingredients and I’m going to just use a spoon and a bowl. If you do have a hand mixer or a KitchenAid stand mixer you can use one of those, but I just wanted to show you that it can be a really easy thing to do. Here are the ingredients: Peanut butter. I have five tablespoons of all natural peanut butter here, but you can certainly use other varieties or a different kind of nut butter. I’m going to use this today. Three scoops of protein powder. Again, you can change this up, use vanilla or use chocolate. Today I’m using a chocolate peanut butter protein powder. One and a half cups of large flake oats. I have about a teaspoon of cinnamon here, but you can also add other flavorings if you wanted, like nutmeg or cloves, anything that suits your palette. A pinch of Himalayan sea salt. A teaspoon of vanilla. Some cold water. I have about a quarter of a cup in here. I may need a little bit more, but I’ll know once I get the recipe mixture going. Before you start making up the mixture you want to make sure that you have an 8x8 pan lined with parchment paper. These suckers get a little bit sticky, so it keeps it nice and easy to work with and nice and easy to cut once they’ve been chilled. The first thing I’m going to do is take my peanut butter and put it into a large bowl. Next, I’m going to add just the vanilla, the salt, and any seasonings or spices that you have and add those in, and quickly mix that up. Now I’m going to take the protein powder and add that in. This isn’t going to incorporate super well, it’s going to be dry basically, so you’re going to try to get that mixed in as much as you can with a bit of stirring here. You can see that I have those basic ingredients here and it’s just in a course texture. It’s not going to feel smooth at this point and that’s totally normal. Now I’m going to take some of the water and add it slowly. I’ll add about half of it and I’m going to start to blend it together. Now I have this nice dense ball, it’s come together really nicely and it looks almost like a dough. It’s going to look about like that before you add the oats. Now I’m going to add about half of the oats, so it’s not too hard to mix all at once. I’m going to add the rest of the oats and go back to mixing just a little bit more. That is looking really good. Basically I have a whole hunk of mixture there, it can stick all together on a spoon. I’m going to take my mixture and plop it into my pan that’s lined with parchment paper and just use my spoon to spread it out. Just pressing the mixture down into a nice even consistency across the pan. I’ve worked this down as consistently as smoothly and evenly as I can. It looks like that in the pan. Now what I’m going to do is put it into the fridge. If you’re in a rush, you could put it into the freezer. I’m just going to let it set for a little bit and chill so the ingredients can gel and it will be easier to cut into individual protein bars. One of the things that I really like about this recipe and how simple it is, first of all, it took very little time to make. Second, you may have noticed that I did not add a lot of other things like dried fruit or nuts or seeds. You certainly could, but you have to remember that those are the things that really pack a lot of extra energy onto our bodies. Although it’s tasty and sweet, that dried fruit is a carbohydrate and the nuts are a fat. Sure, those could be a healthy source of those things, but often we’re eating more than we need. This is just a nice simple protein bar where the majority of what I’m consuming is protein based. I like that. So these have had a chance to chill. All I’m going to do now is take the pan and cut it into eight bars. The other thing you could do is just grab spoonfuls of this and just roll them into balls, that’s a fun way to use them and kids really like to do that too. These are so good. I love it. I’m Jennifer Powter. Thanks again for watching. I’m going to be back soon with another video for you. Take care.
Просмотров: 19834 Jennifer Powter
Homemade Granola Bars | Granola Bars Recipe | Kiddie's Corner with Anushruti
 
04:43
Learn how to make delicious and crunchy Granola Bars, an easy and healthy snack for your kid only on Rajshri Food! Are you hungry and craving for something sweet and healthy? Then here is the perfect recipe for you, Homemade Granola Bars. Sweet, crunchy and healthy snack which will fulfill your cravings and at the same time fill your tummy. Granola Bars Ingredients: 200 gm (2 cups) oats (instant oats) 80 gm (½ cup) almonds, chopped 3 tbsp butter or ghee 220 gm (¾ cup) jaggery* (use 1 cup jaggery, if not using the brown sugar) 55 gm (¼ cup) brown sugar 1 tsp pure vanilla extract 100 gm (½ cups) chopped and pitted dates 90 gm (½ cup) raisins 2 tbsp sesame seeds (optional) Method: -Grease an 8″ by 12″ baking dish with butter, ghee or neutral flavoured oil and line it with parchment paper. -In a heavy bottomed pan, roast the oats and almonds until they change colour and give out a toasted aroma. This should take about 8 to 10 minutes. -Pre heat the oven at 150 C/300F -In a saucepan, put in the ghee, jaggery and brown sugar and once the jaggery melts, turn off the heat. -Mix in the vanilla extract, oats and all the dry fruits and stir well. -Transfer the mixture into the prepared tin and level the uneven surface with a flat cup. (I use a roti press) -Bake in the oven for 10 minutes. Allow to cool a little and cut into rectangles or squares while still warm. After the bars completely cool down, you can lift a piece carefully and then remove the others as well. -You have to use jaggery in block form and not powdered jaggery to get the right texture. -You can omit the brown sugar if you prefer your granola less sweeter, but your granola maybe crumbly. Director: Vaibhav Dhandha Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Narayan Thakur Editing: Dinesh Shetty Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited Share this video on Facebook - https://goo.gl/woDQ6K Tweet about it - https://goo.gl/NImZ65 Share it on Google+ - https://goo.gl/O17BwU Get this recipe on Anushruti's website - http://goo.gl/ZxSeO5 Subscribe & Stay Tuned - http://www.youtube.com/user/rajshrifood?sub_confirmation=1 For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Follow us on google plus https://plus.google.com/+rajshrifood Subscribe & Stay Tuned - http://bit.ly/SubscribeToRajshriFood For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Follow us on google plus https://plus.google.com/+rajshrifood
Просмотров: 254626 Rajshri Food
Protein Burfi for Weight Loss | Lose 2 Kgs In A Week | Homemade Protein Bars
 
05:10
Protein Burfi for Weight Loss | Lose 2Kg in a Week | Homemade Protein Bars | High Protein No Bake No Cook Gluten-Free Recipe | Weight Loss Burfi | Burfi for Weight Loss | Protein Ladoo | Protein Laddu | No Cook No Bake | Vitamin Burfi | Vitamin Thins for Weight Loss | Protein Thins for Weight Loss | High Protein Recipe | Healthy Sweets for Weight Loss | Fat Loss Recipes | Weight Loss Recipes | Healthy Sugar Free Sweets #Versatilevicky #Vickypedia #ProteinBurfi #HighProteinRecipe #ProteinLaddu #Proteinladuu #highfibrediet #weightlossrecipes #Weightloss #Fastweightloss #vitaminbarfi #vitaminthins #sugarfreesweets Everyone can enjoy this guilt free Protein Barfi / Vitamin Thins everyday... Easy to Make 5 Ingredient Recipe for Healthy Weight Loss Watch these videos- Chia Seeds for Weight Loss Benefits - https://youtu.be/8CiqW7Du-n0 Lose Weight Fast with Flax Seeds - https://youtu.be/hpoxSA5YLH8 FlaxSeed Water For Weight Loss - https://youtu.be/c_qZAbDkMX0 Health Benefits of Almonds - https://youtu.be/I-J6ow8OasE ------------------------------------ Click the link to buy Almonds India http://amzn.to/2p5zlV6 US http://amzn.to/2jt1TmB UK http://amzn.to/2kIOk3x Canada http://amzn.to/2yyhQmq ————————— Click the link to buy Walnuts India http://amzn.to/2gPanWH US http://amzn.to/2yTjyjl UK http://amzn.to/2gQRvXj Canada http://amzn.to/2yyh6NW ——————— Click the link to buy Chia Seeds: India : http://amzn.to/2qE50Qg http://amzn.to/2lqARxW http://amzn.to/2glG09F US : http://amzn.to/2l34byg UK : http://amzn.to/2m224L4 Canada : http://amzn.to/2sbgBGI ----------------------- Click this link to Buy Milled Flaxseeds : India: http://amzn.to/2xR38rX http://amzn.to/2kgwE3r http://amzn.to/2ybR2JL US: http://amzn.to/2kWh9uy UK: http://amzn.to/2kz705X Canada http://amzn.to/2xFpTf5 --------------------- Click this link to Buy Flax Seeds : India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Canada http://amzn.to/2xKdjwA --------------------- Click this link to buy Seedless Dates India : http://amzn.to/2l0tCRs US : http://amzn.to/2xP7tXI UK : http://amzn.to/2kYs0I5 Canada : http://amzn.to/2zkZP8A ------------------ Click this link to buy Litchi Honey India http://amzn.to/2rQzdwZ http://amzn.to/2rUDcn7 US http://amzn.to/2pwwNy3 UK http://amzn.to/2rUr6L1 Canada http://amzn.to/2sMbZ7T ------------------- Click this link to buy Parchment Paper India : http://amzn.to/2yxuwbr US : http://amzn.to/2zxrcxb UK : http://amzn.to/2x5Y4LC Canada : http://amzn.to/2zlt62P ----------------------- Click this link to buy Electric Chopper India : http://amzn.to/2yruqo3 Black & Decker US : http://amzn.to/2zlq3aO Black & Decker UK : http://amzn.to/2gmgdyg Kenwood Canada : http://amzn.to/2kYteDb Black & Decker --------------------- Special Full Day Diet Plans For Weight Loss: Thyroid Diet Plan https://youtu.be/6UHbEgeDFG4 PCOS Veg Diet https://youtu.be/G8gruFPoeQ4 PCOS Non Veg https://youtu.be/J-HAXiF00s0 Post Pregnancy Diet https://youtu.be/Dmeo2B--Hh8 Military Diet Plan https://youtu.be/lnu0hMfwgE4 Working People Diet https://youtu.be/J93O_NY9Ck8
Просмотров: 22339 Versatile Vicky
NATURAL WEIGHT LOSS SUPPLEMENTS ||SESAME PROTEIN BAR ||WEIGHT LOSS RECIPE
 
02:16
Weight loss supplements for women HEALTHY TILL Barfi || SESAME PROTEIN BAR || SESAME ENERGY BARS || WEIGHT LOSS RECIPE INGREDIENTS ARE 1 CUP TILL OR SESAME 2 SPOON FLAX SEEDS 1/2 CUP ALMONDS ELAICHI POWDER 1/2 CUP JAGGERY / GURH Weight Loss Plan || Lose 2 kg in 2 Days: https://www.youtube.com/playlist?list=PLAeyJIEEFYciMszXHDW1aFIzonhnvRCRY Workout Plan in Hindi & English || Weight Loss Plan: https://www.youtube.com/playlist?list=PLAeyJIEEFYcgIMgwCqviIV_OzB-0aEA5u Yoga for Beginners: https://www.youtube.com/playlist?list=PLAeyJIEEFYcg7-xAUSjpXICGIZgj39bTK Weight Loss Recipe for Dinner || Healthy dinner Recipes: https://www.youtube.com/playlist?list=PLAeyJIEEFYcicPFQ70SUauuh1gNCnB2oN High Protein Low Carbs Recipes: https://www.youtube.com/playlist?list=PLAeyJIEEFYciXTNvYSb77xVI-GAqcv0i- Regards Deepali
Просмотров: 305 Health And Fitness Tips
4 Healthy Baking Recipes For Weight Loss
 
10:31
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Colorful Measuring Cups http://amzn.to/2EL2pLn Glass Bowl http://amzn.to/2Bz8bxJ Nonstick Frying Pan http://amzn.to/2wshXeG Saucepan with Glass Lid https://amzn.to/2SuB3NH home cooking is a great way to get more nutrients and fewer empty calories at a low cost, and you have much more control over where the food comes from The word diet regularly leads you to assume that all of the indulgent high sugar, high calorie favourites, and high calorie food are now off limits- that’s where Lose Baby Weight comes in. We are all about a balanced lifestyle and there is often always a healthier alternative to your favourite treat. Today we have put together 4 easy healthy baking recipes for weight loss I hope you like all these easy recipes ♡ 1 Stuffed mashed potatoes 370 calories (2 servings) Ingredients 14 oz white patato 1 tsp olive oil 1/4 medium white onion 1/4 medium red bell pepper 1/4 medium yellow bell pepper 4 oz ground turkey 1/4 tsp chili powder 1/4 tsp paprika 1/4 tsp onion powder 1/4 tsp garlic powder 1/4 tsp dried oregano salt and black pepper 2 oz spinach 1 egg 1/4 cup mozzarella cheese water Preparation Add the potatoes to a large pot, cover with water and season with salt. Bring to a boil over high heat and cook until the potatoes are fork tender, about 20 minutes. Meanwhile, add the onion, peppers to a large skillet over medium heat with olive oil and cook until slightly tender, about 5 minutes. Add ground turkey and cook until no longer pink, about 7 minutes or so, breaking it into small pieces and stirring occasionally. Season with chili powder, paprika, onion powder, garlic powder, dried oregano salt and black pepper, and cook for another 4 minutes and remove the pan from the heat. Transfer the potatoes to a large bowl and roughly mash the potatoes using a potato masher. Add mozzarella cheese, egg and black pepper, and mix together thoroughly. Transfer half of the hash brown mixture to a sheet pan and spread evenly with a spatula and make two squares and spoon the filling and top with the remaining mashed potatoes. Bake for 40-45 minutes (400°F/200˚C) or until brown and crispy. Allow to cool for 5 minutes. Serve warm and enjoy! Enjoy! 2 Tuna pasta 390 calories (1 serving) Ingredients 1.5 oz fusilli pasta 1/4 medium white onion clove of garlic 1 tsp olive oil 1 medium carrot, cut in half lengthwise 4 oz chopped tomatoes 1 tbsp parsley 1/4 tsp dried oregano salnt and black pepper 3 oz tuna 1 oz peas, cooked 1/2 medium tomato 2 tbsp parmesan cheese Preparation Preheat the oven to 200ºC/400ºF/ Cook pasta according to package directions. chop the onion and garlic. Place a large pan over a medium-high heat. Add oil, the onion, garlic and carrot and fry and cover for 5 to 10 minutes, or until carrot are fork-tender, stirring occasionally. pour in the chopped tomatoes, parsley, dried oregano, salt and black pepper, tuna, peas and cook for few minutes. When the pasta is ready, drain and tip straight into the sauce. Toss and coat the pasta in the sauce, then transfer to an ovenproof dish. Line the top of the mixture with the sliced tomato, sprinkle cheese over the pasta then place in the oven for 15 to 20 minutes, or until golden and bubbling. Leave to stand for 5 minutes, and serve. ** these are dessert ideas you can have them as healthy snacks** 3 Baked banana bread recipe 130 calories (10 servings) Ingredients 2 medium bananas 2 eggs 2 tbsp honey 2 tbsp canola oil 1/2 tsp vanilla extract 2 oz greek yogurt 1 1/2 cup whole wheat flour 1/4 tsp salt 1/4 tsp cinnamon 1/4 cup hot water 1/2 tsp baking soda Preparation Grease and flour a 9x5 inch loaf pan and add and set aside. In a medium bowl, whisk the flour, cinnamon, and salt. Set aside. In a large bowl, beat eggs, oil, honey, yogurt and vanilla for 2 minutes. Stir in the bananas, flour mixture. Add bakingsoda to hot water, stir to mix, batter into greased pan and bake for 50-55 minutes (325F) or until a toothpick inserted comes out clean. Cool for 10 minutes, slice and enjoy! 4 Blueberry Donuts 190 calories (3 serving, depending on the size of your donut pan) Ingredients 1/3 cup oats, ground into oat flour 1 oz almond ground into flour 1 scoop vanilla whey protein 1/2 tsp bakingpowder 2 egg whites 1 tsp vanilla extract 2 tbsp honey 1/4 cup blueberries, fresh or frozen Preparation Grease a non-stick donut pan and set aside Combine all your ingredients, except for the blueberries, until smooth. Gently stir through your blueberries and spoon your mixture into your prepared pans, filling 3/4 full. Place in the oven your donuts for 8-10 minutes (180C/355F) or until they are cooked through and a skewer inserted into the middle removes clean. Allow your donuts to cool before removing from the tins! I hope you like all these healthy recipes ♡
Просмотров: 87954 TheSeriousfitness
4 Healthy Cookies For Weight Loss | Easy Cookie Recipes
 
03:53
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Flaxseed : https://amzn.to/2IO7hRY Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Quaker Oats http://amzn.to/2yMH5S1 Honey: https://amzn.to/2GIWRy8 Vanilla extract: https://amzn.to/2KH9H2b Medium Cookie Scoop: https://amzn.to/2kBElPu Baking Pan: https://amzn.to/2JjSwqw Round Bowl: https://amzn.to/2Je17Lc Shredded Coconut: https://amzn.to/2IU3pQ8 If you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these 4 healthy cookies for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet. Here are 4 healthy cookies for weight loss | easy cookie recipes I hope you like all the recipes ♡ 1 Lemon Almond cookies 90 calories (8 cookies) 1 cups almonds 2 tbsp honey 1/2 tsp lemon zest 2 egg whites Preparation Preheat oven to 350° F. In a large bowl mix, egg whites honey and lemon zest. Grind the almonds in a food processor, and pour them into the egg whites mixture and mix well untill the dough will be thick. Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper. Bake for 15 to 20 minutes, until dry and lightly brown on top. 2 peanut butter cookies 90 calories (8 cookies) Ingredients 2 tbsp peanut butter 2 tbsp honey 1 egg 1/2 cup rolled oats Preparation Preheat oven to 350°F. In a large bowl mix together peanut butter, egg, and honey until smooth. Add rolled oats to creamed mixture, and mix well. Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper. Bake for 10 - 15 minutes or until the cookies turn slightly brown. 3 banana rasins cookies 60 calories (6 cookies) Ingredients 1 banana 1/4 cup rolled oats 1 tbsp applesauce 1/2 tsp vanilla extract 1 tsp ground flax 1/4 cup raisins Preparation Preheat oven to 350 degrees. Using a fork, mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla extract. Mix well. Use a spoon to make 6 rounded cookies on a pan lined with a parchment paper. Bake for 20 to 25 minutes. 4 coconut cookies 70 calories (8 cookies ) Ingredients 2 tbsp honey 2 large egg whites or 3 medium 1 cups shredded coconut 1/4 cup almonds Preparation Preheat oven to 350°F. Whisk together honey and egg whites in a large bowl. Chop the almonds in a food processor. Add the almonds, shredded coconut, to the egg whites and honey mixture. Mix all ingredients together well. Using a medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the prepared baking sheet and make 8 cookies. Bake until golden brown on bottoms and edges, about 15 – 20 minutes. Let cool on sheets for 5 minutes and serve. I hope you like all the cookie recipes ♡ Music: licensed from epidemicsound.com
Просмотров: 333393 TheSeriousfitness
WHAT I EAT IN A DAY TO LOSE WEIGHT 2018 - Healthy + Easy (For when I'm busy AF)
 
12:46
Hey guys! Today I'm sharing with you what I am currently eating in a day to lose weight in 2018! These are really easy, simple, healthy recipes (cause I've been busy AF lately) lol. so hope you can find these easy recipes helpful like I do! I know I will get a lot of questions on the song I used in this video. It's called "New Horizons" by Tristan Carmichael & Josh Wantie (available on Spotify, iTunes, etc.) It's my jam at the moment, so thought I'd share :) I know I will also get questions about weight loss this year - you know I have maintained my 40 + Lbs weight loss for a long time since I lost weight. I will be talking to you guys soon (more) about my current fitness goals and how I'm getting into even better shape this year! So stay tuned... ;) Hope you enjoy this video! Liezl XO My blog: www.liezljayne.com ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-... ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-... ★ 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU... ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2... ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU... ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-c... ★ WEIGHT LOSS MEAL PLAN VIDEO #2: https://www.youtube.com/watch?v=eu-HN... ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y... ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr... ★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm... *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi... What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5... What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_... What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s... What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1... What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1... What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO... What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn... WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN
Просмотров: 202489 Liezl Jayne Strydom
EAT THIS TO LOSE WEIGHT - 10 KG
 
06:10
To lose weight you need to have a balanced diet which consists a lot of nutrition as in vitamins, minerals, fiber, protein and good complex carbs from a lot of sources. We have seen that a lot of people depend upon a single source of nutrition which is not at all good for health. You need to widen your food choices. Today's recipe i.e; Homemade Granola is fiber-rich, has a lot of vitamins & minerals and good fat from a wide array of ingredients like nuts, seeds, and grains. This recipe has a lot of Beca-glucan fiber and complex carbohydrates which ensures this digests slowly in your stomach, energy is slowly released into your blood keeping you full and energetic for a longer period of time, ensuring you to lose weight fast by avoiding unhealthy food habits. This recipe has made me lose weight about 10 kgs over a span of just 2 months! Let me know if you'd like to watch more weight loss recipes.. :) Buy Rolled Oats Online - http://amzn.to/2xR2yJS How to make Granola - Ingredients - Rolled Oats - 600 gm Chirongi - 50 gm Nuts - 150 gm (Cashew, Almond and Pistachio) Seeds - 100 gm (flax, melon and pumpkin) Sugar - 30 gm Honey - 3 tbsp Water - 1 cup Butter - 25 gm Serving Suggestion : Yoghurt and Fruits Disclaimer: This video is not Sponsored.All the views are my personal opinion and propriety. I do not endorse any ingredient. Kindly consult a doctor before bringing any change in your lifestyle. Website: http://www.cookingshooking.com | http://www.cookingshooking.in Fb: http://www.fb.com/cookingshooking Blog: http://www.cooknshook.blogspot.com
Просмотров: 1707485 CookingShooking
EASIEST HOMEMADE PROTEIN BARS (ONLY 4 INGREDIENTS)
 
04:21
GET MY NEW FITNESS COOKBOOK HERE! ► http://bit.ly/mkufcshop ► FITNESS COOKBOOK: http://bit.ly/completecookbook MyProtein (US) 15% off discount code "KORY15": http://bit.ly/mpusmk GymShark 10% off discount code "KORY10": http://bit.ly/gymsharkmk FITNESS COOKBOOK http://bit.ly/completecookbook MYPROTEIN (US) - Enter "KORY15" for 15% off http://bit.ly/mpusmk MYPROTEIN (UK) - Enter "KORY8" for 8% off http://bit.ly/mpukmk GYMSHARK - Enter "KORY10" for 10% off http://bit.ly/gymsharkmk RECOMMENDED PRODUCTS ► http://bit.ly/mkfastore ● Workout Log: http://bit.ly/workoutlogmk ● Bluetooth Gym Headphones: http://bit.ly/headphonesmk Facebook: http://fb.com/michaelkoryofficial Twitter: http://twitter.com/#!/michaelkory Instagram: http://instagram.com/michaelkory Website: http://michaelkory.com Tumblr: http://michaelkory.tumblr.com Google+: https://plus.google.com/+michaelkory SUBSCRIBE FOR MORE VIDEOS ► http://bit.ly/subscribemk Recipe videos: http://bit.ly/recipesmk Workout videos: http://bit.ly/workoutsmk Email newsletter: http://bit.ly/michaelkoryemail Ingredients: 2 cups oats (160 grams) 4 scoops protein powder (120 grams) 5 tbsp. peanut butter (80 grams) 1/2 cup almond milk, milk, or water Makes 8 servings. Amount per serving: 200 calories 7g fat 18g carbs 17g protein http://youtube.com/michaelkoryfitness "homemade protein bars" "homemade protein bars recipe" "easy homemade protein bars" "healthy homemade protein bars" "how to make your own protein bars"
Просмотров: 638889 Michael Kory
Healthy Energy Bars Recipe, Healthy  Snack , Protein Bar Energy Nuts Bar ,,Ramzan ,Special, Recipes
 
04:38
healthy energy bars recipe ,Energy bar . healthy snack recipe, protein bars recipe ,nuts bars energy bar recipe Mazar cuisine BACKGROUND MUSIC BY , Alive by ikson: http://www.soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/OYef8hEHn64 For more recipes please subscribe to my channel it’s free And hit the bell icon for new videos notifications & like the videos thank you❤️ برای تهیه نمودن رسیپی های بیشتر لطفا به چاینل من سبسکرایب کنید و‌ نماد زنگ را فشار دهید تا از ویدیو های جدید من باخبر شوید و ویدیو‌ها را لایک کنید تشکر از توجه همه تان❤️ https://www.youtube.com/watch?v=MBunF... pistachio cookies recipe kulcha https://www.youtube.com/watch?v=JnGpb... chocolate chip cookies recipe https://www.youtube.com/watch?v=I70u1... carrot cake recipe , cake zardak afghjani https://www.youtube.com/watch?v=KRd68... chocolate cake recipe https://www.youtube.com/watch?v=6XBQM... pound cake recipe cake sada afghani https://www.youtube.com/watch?v=bDXgg... sponge cake recipe https://www.youtube.com/watch?v=gDniG... corn cake recipe cake jawari afghani https://www.youtube.com/watch?v=bXLsS... jam cookie recipe kulcha murabba dar afghani https://www.youtube.com/watch?v=3HrxR... cream roll recipe afghan food recipes,afghani cooking channel, afghan cuisine mazar cuisine recipes
Просмотров: 974892 Mazar Cuisine
Healthy Oatmeal Cookies Recipe - 5 Flavors Easy To Make - Weight loss Recipe
 
03:32
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: Cooking Plate: http://amzn.to/2f8mVel Old Fashioned Oatmeal: http://amzn.to/2hjpGHp Pistachios: http://amzn.to/2zXgUGN Sunflower Seeds: http://amzn.to/2zVbUm5 unsweetened cocoa powder: http://amzn.to/2xAvTc5 Shredded Coconut: http://amzn.to/2gJILBG These healthy oatmeal cookiess are simple, wholesome cookies that are easy to make and really satisfying. Since these low-fat healthy oatmeal cookies are chock full of good things like oats, coconut, pistachios, sunflower seeds, lemon zest, cocoa powder, coffee, you can eat them for breakfast without the least bit of guilt, they are easy to make and you can include them in your diet to lose weight. Hope that you love them as much as I do! Healthy Oatmeal Cookies recipe (8 serving) INGREDIENTS: 2 bananas, mashed 1 cup quick oats ⅓ cup pistachios or coconut, or sunflower seeds, or 1 tsp lemon zest, or 1 tbsp cocoa powder and 1 /4 tsp coffee. Preheat your oven to 350F. In a large bowl, add 2 bananas and mash it. Add quick oats to the mashed bananas. Then add one of the above 5 ingredients to the mixture. You can also add some cinnamon for that extra flavor. Scoop the cookie dough into your silicone mat or parchment paper. Bake for about 15 minutes until they're done. Music: better tomorrow Music licensed from audioblocks.com
Просмотров: 57421 TheSeriousfitness
The Unusual Breakfast I Swear by For Losing Weight | How I Lost 40 Lbs | Weight-loss Recipes
 
04:45
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipe (with calorie breakdown): http://liezljayne.com/video-the-unusual-breakfast-i-swear-by-for-losing-weight/ Previous video: https://www.youtube.com/watch?v=Gt5rru0KRGY My Links - BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ Check out my weight-loss guides: http://guides.liezljayne.com/guides/ FREE downloads on my blog: http://guides.liezljayne.com/free/ Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and recipe is only shown as meal inspiration for a healthier lifestyle - this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
Просмотров: 770079 Liezl Jayne Strydom
Lowfat healthy granola for fat loss
 
03:56
This low fat healthy granola recipe is take from http://community.fitera.com and is a great alternative to store-bought granolas that are high in fat, sugar, and calories and instead offers a great source of natural carbs and healthy fats for healthy, long-term fat loss. Enjoy!
Просмотров: 106797 FITera
EASY HEALTHY SNACK IDEAS!
 
14:06
★ Full recipes (with calorie breakdown): http://liezljayne.com/easy-healthy-snack-ideas-that-youll-love/ ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ *This Video is NOT Sponsored. All opinions are my own. ---------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ More healthy snack ideas you'll love: 12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ 3 Ingredient Healthy Peanut Butter Cookies: https://www.youtube.com/watch?v=QaeBZ1nPgd0&t=64s 4 Ingredient Healthy Chocolate Brownies: https://www.youtube.com/watch?v=ZkG1WICdVwU&t=22s Healthy one-serve French fries: http://liezljayne.com/the-french-fry-diet-why-you-need-to-try-this-recipe/ Easy oat & nut cluster cookies: http://liezljayne.com/easy-oat-nut-cluster-cookies-gluten-free-dairy-free-sugar-free/ Crunchy Peanut Butter Granola: http://liezljayne.com/crunchy-peanut-butter-granola-gluten-free-sugar-free/ Cacao, Almond & Goji Energy Bites: http://liezljayne.com/cacao-almond-goji-energy-bites/ Balsamic Roasted Chickpeas: http://liezljayne.com/balsamic-roasted-chickpeas/ 3 Ingredient Healthy Chocolate: http://liezljayne.com/video-3-ingredient-healthy-weight-loss-chocolate-recipe-sugar-free-dairy-free/ ---------------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://www.youtube.com/watch?v=Vw9O9N-7FXE&t=289s ------------------------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ------------------------------------------------------------------------ ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ -------------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
Просмотров: 1369062 Liezl Jayne Strydom
Energy Bites/Balls - Protein Ladoo For Weight Loss - How To Make Protein Laddu - Healthy Snack Ideas
 
04:51
quick weight loss with protein laddu /homemade healthy energy bites cinnamon for weight loss: https://www.youtube.com/watch?v=yrOpFJnzXDI matcha tea: https://www.youtube.com/watch?v=msQmbYOgiH8&t=12s Health benefits of flaxseeds: https://www.youtube.com/watch?v=6DC4__-mamk Peanuts : https://www.youtube.com/watch?v=m9FzRAEpsyk Chia seeds: https://www.youtube.com/watch?v=Z1vUDvftMhM Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Ingredients: 1/2 cup peanuts 1/2 cup cashew-nuts 1/2 cup almonds 1/4 cup sesame seeds 1/2 tsp cloves 2 tsp cinnamon powder 1 tbsp raw cacao powder 2 cups dates (deseeded) 1/4 cup flaxseeds 1/4 cup chia seeds 1 tsp matcha powder (optional) 1 tsp vanilla essence 1/4 tsp pink Himalayan salt ------ raw cacao powder as needed dedicated coconut as needed Copyright (c): nisahomey.com, this recipe is developed and first published on May 5, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 147773 Skinny Recipes
Best PROTEIN BARS for WEIGHT LOSS (Healthiest Protein Bar for Women)
 
03:13
The best nutrition and fitness tips http://athleanx.com/x/bestnutritionadvice Ladies, join me at the drug store today as I share with you the best protein bar options for when you're on the go and just need to grab something healthy and fast! There are tons of protein bar choices at places like Walgreens, CVS or the grocery store. But which bars are best for fat loss? Firstly, whenever possible we recommend that you make your own homemade protein bars. They allow you to be in control of the ingredients and won't contain any crazy chemicals. But, whenever that's not possible, it's important to know what to look for when shopping for a healthy protein bar. Perhaps the most important thing is the amount of sugar. Lots of times, in order to make protein bar, companies add additional sugar to make the bar taste better. Great for your tastebuds. Not so great for weight loss. High sugar protein bars will send your blood sugar levels spiking and crashing. The healthiest protein bars have fewer grams of sugar, more grams of protein and relatively low calories. In this video we share with you which are the best protein bars for weight loss when you just need to grab and go! To find plenty more high protein snack options that you can mix in to help you get lean and toned be sure to head to http://athleanxxforwomen.com and get the 90 day Athlean-XX for Women Training System! You not only get a complete workout program that you can follow from home or the gym (or both) but you get a day by day meal plan with plenty of nutritious and delicious options to choose from. It's time to get Athlean! In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts. For the men's Athlean-X program, check us out at: http://www.youtube.com/user/JDCav24 Finally...why not be everywhere we are? Connect with us in the following places LIKE US ON FACEBOOK ============================= http://facebook.com/athleanxxforwomen FOLLOW US ON TWITTER =========================== http://twitter.com/workoutforwomen FOLLOW US ON PINTEREST ============================= http://www.pinterest.com/workoutforwomen/
Просмотров: 16807 Athlean-XX for Women
Oatmeal bars | Healthy oatmeal bars for weight loss| healthy breakfast
 
04:27
This oatmeal bars is very healthy and good for munching before morning walk and high energy bars before a run. Please note : These bars are not too sweet as they are meant to be healthy snack. For more sweetness ypu can add jaggery instead of honey or add 2 bananas instead of 1. Almond milk for weight loss - https://youtu.be/EkBvcHsioCE Follow on my social networking sites #Facebook Group - https://www.facebook.com/groups/472318839897293/ # Facebook - https://www.facebook.com/meenakshi.mahendru.7 # Instagram - https://www.instagram.com/mini.vish Share and Subscribe: # Youtube - https://www.youtube.com/user/teekhimirchi71 Magical fat cutter drink - https://youtu.be/-YXKgL1yxeM How to make Ccd style coffees at home - Cold coffee - https://youtu.be/jy_6SpP6WFc Hot coffee - https://youtu.be/8gCVpI8MwP0 Kelloggs all bran wheatflakes for breakfast , https://youtu.be/aigh8f4vOcE Sunday cheat day , Paharganj style chole bhature https://youtu.be/viD8teniGyU How to make healthy subway at home https://youtu.be/vv-GUCu_DGA My Previous Weight loss Videos - Indian Masala Toast https://youtu.be/HzyIz_oU4Gc Hung curd sandwiches https://youtu.be/WW3MoQ8AcCw Healthy Fruit yogurt - https://youtu.be/l-xaUQqPD7I Paneer tikka masala with mint chutney- https://youtu.be/UMFs3rGuzOg Healthy smoothies for breakfast - https://youtu.be/seWD14h1LR0 Healthy Oats recipe - https://youtu.be/-J4Xchbx6Vk Healthy chaach for summers - https://youtu.be/p5Idkv6HCQg Healthy zero calorie summer mocktail - https://youtu.be/0NPuLAHmIVY Healthy veg sweet corn soup - https://youtu.be/CVKA2c1Kyjw Healthy Oats maggi - https://youtu.be/lblVltFfo9c Bruschetta with tomatoes and mint leaves -https://youtu.be/U1NPLhCKV8k Subway salad at home - https://youtu.be/bcMnN__2Mzc Check our Playlists : For veg keto recipes - https://www.youtube.com/playlist?list=PL5N7FXp4plfgPoFSAMAR3s2GD4lraZtow For non veg keto recipes - https://www.youtube.com/playlist?list=PL5N7FXp4plfhulkrds86NuI37oiarD9-p Baby food recipes and Vlogs - https://www.youtube.com/playlist?list=PL5N7FXp4plfjwokyUnkmCWBAtnHNQbd3c Our Europe Trip - https://www.youtube.com/playlist?list=PL5N7FXp4plfg41NfLVtith2FKuqjUthDt
Просмотров: 341 Giggles by Meenakshi
How to make Joan's Meal Replacement Bars for quick weight loss
 
09:58
http://www.saturdaydiet.com Get FREE; 10 page Weight Loss eBook at http://www.joanBars.com How to make Joan's Meal Replacement Bars for quick weight loss Joan Loganeski explains and demonstrates how to make her FREE meal replacement bars to lose weight fast without struggling. Simple and delicious meal replacement bars from The Saturday Morning Diet Plan. Many people are desperately trying to get their weight under control. Everywhere you look, there is inexpensive junk type food. Obesity is becoming a serious epidemic in many countries, these days. Many people are turning to diet meal bars. Here are some good things and not so good things, to consider. Advantages Convenience is a major advantage to these products. You do not have to worry about meal preparation. If you live alone, there is a great deal less work. You do not have to concern yourself with what to eat. Simply open up the package and enjoy your meal. Of course, you want the bar to have all the nutrients your body needs and not be loaded with sugar and fat which is why you need to pay close attention to what goes into the bars and your best bet is really to make them yourself. Sign up for our email list on the right and you'll get a free recipe for our delicious and nutritious Joan Bars! These bars are very portable. You can easily put them into a pocket or purse. Take one with you to work, for lunch. Cost The cost of some products may seem high. However, it is important to figure the cost of a normal dinner. You will most likely, save money this way. But if you make your diet meal bars yourself the cost is minimal Proper nutrition You can receive good nutrition this way. It is important to compare different products. Some are more nutritious than others. Many times, people will skip breakfast or lunch. These products are so convenient that you may find yourself eating, more often. When you eat often, you keep your metabolism up. Skipping breakfast or lunch is not good for any diet. Lower calories This is a good way to stay on a low calorie diet. You know exactly how many calories that you are consuming with diet meal bars. You will not have to worry about stretching your stomach or overeating. Keeping track This makes it simple to keep track of your daily intake. You may decide to replace lunch, for example. When you get home, simply write down the calorie total for lunch. Disadvantages Some people may use these products too often. They are not designed to be your total diet. They should be used to supplement your diet. Take caution that you do not get caught up in the maze of fad diets. You still need to eat food and drink plenty of water. Remember that not all of these products are created equal. Some will be better than others. If they make fantastic claims, be skeptical. You still have to do the work. Summary There are many advantages to diet meal bars. They offer a great deal of convenience for active lifestyles. They may also save you money on certain meals. It is a good way to keep track of your daily intake. Be careful that you do not use them as your only source of food. They are not designed for that. Of course, the most nutritious and healthy are diet meal bars are Joan Bars! Traditional diets are time consuming. You need time to prepare healthy food and it takes longer time for you to achieve your ideal weight. However diet with meal replacement food like meal replacement shakes and meal replacement bars are much faster for producing you the result Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way. weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, health, "weight loss" Home made energy bars. SMD, Tweet This Post
Просмотров: 55124 Joan Diet Bars
Healthy Peanut Butter Protein Bars// Weight Loss Desserts
 
04:01
Hey guys! I hope you like the recipe, and feel free to subscribe for more fun videos... Love you all
Просмотров: 741 Zena Alshamiry
Summer Weight Loss Recipes | Protein Burfi Barfi | Lose 2 Kgs in a Week | Protein Laddu Hindi
 
04:43
Weight Loss Snack Ideas/ Food for Summer | Vitamin & Protein Burfi for Weight Loss | Lose 2 Kgs in a Week | Protein Bars | High Protein No Bake No Cook Gluten Free Recipe | Weight Loss Burfi | Burfi for Weight Loss | Protein Ladoo | Protein Laddu | No Cook No Bake | Vitamin Burfi | Vitamin Thins for Weight Loss | Protein Thins for Weight Loss | High Protein Recipe | Healthy Sweets for Weight Loss | Fat Loss Recipes | Weight Loss Recipes | Healthy Sugar Free Sweets #Versatilevicky #Vickypedia #ProteinBurfi #HighProteinRecipe #ProteinLaddu #Proteinladuu #highfibrediet #weightlossrecipes #Weightloss #Fastweightloss #vitaminbarfi #vitaminthins #sugarfreesweets Watch this video in English- https://youtu.be/80JTozNq6L8 Everyone can enjoy this guilt free Protein Barfi / Vitamin Thins everyday... Easy to Make 5 Ingredient Recipe for Healthy Weight Loss Watch these videos- Chia Seeds for Weight Loss Benefits - https://youtu.be/8CiqW7Du-n0 Lose Weight Fast with Flax Seeds - https://youtu.be/hpoxSA5YLH8 FlaxSeed Water For Weight Loss - https://youtu.be/c_qZAbDkMX0 Health Benefits of Almonds - https://youtu.be/I-J6ow8OasE ------------------------------------ Click the link to buy Almonds India http://amzn.to/2jLyzsh US http://amzn.to/2jt1TmB UK http://amzn.to/2kIOk3x Canada http://amzn.to/2yyhQmq ————————— Click the link to buy Walnuts India http://amzn.to/2gPanWH US http://amzn.to/2yTjyjl UK http://amzn.to/2gQRvXj Canada http://amzn.to/2yyh6NW ——————— Click the link to buy Chia Seeds: India : http://amzn.to/2qE50Qg http://amzn.to/2lqARxW http://amzn.to/2glG09F US : http://amzn.to/2l34byg UK : http://amzn.to/2m224L4 Canada : http://amzn.to/2sbgBGI ----------------------- Click this link to Buy Milled Flaxseeds : India: http://amzn.to/2xR38rX http://amzn.to/2kgwE3r http://amzn.to/2ybR2JL US: http://amzn.to/2kWh9uy UK: http://amzn.to/2kz705X Canada http://amzn.to/2xFpTf5 --------------------- Click this link to Buy Flax Seeds : India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Canada http://amzn.to/2xKdjwA --------------------- Click this link to buy Seedless Dates India : http://amzn.to/2l0tCRs US : http://amzn.to/2xP7tXI UK : http://amzn.to/2kYs0I5 Canada : http://amzn.to/2zkZP8A ------------------ Click this link to buy Litchi Honey India http://amzn.to/2rQzdwZ http://amzn.to/2rUDcn7 US http://amzn.to/2pwwNy3 UK http://amzn.to/2rUr6L1 Canada http://amzn.to/2sMbZ7T ------------------- Click this link to buy Parchment Paper India : http://amzn.to/2yxuwbr US : http://amzn.to/2zxrcxb UK : http://amzn.to/2x5Y4LC Canada : http://amzn.to/2zlt62P ----------------------- Click this link to buy Electric Chopper India : http://amzn.to/2yruqo3 Black & Decker US : http://amzn.to/2zlq3aO Black & Decker UK : http://amzn.to/2gmgdyg Kenwood Canada : http://amzn.to/2kYteDb Black & Decker --------------------- Special Full Day Diet Plans For Weight Loss: Thyroid Diet Plan https://youtu.be/6UHbEgeDFG4 PCOS Veg Diet https://youtu.be/G8gruFPoeQ4 PCOS Non Veg https://youtu.be/J-HAXiF00s0 Post Pregnancy Diet https://youtu.be/Dmeo2B--Hh8 Military Diet Plan https://youtu.be/lnu0hMfwgE4 Working People Diet https://youtu.be/J93O_NY9Ck8
Просмотров: 18956 Vickypedia
Healthiest Homemade Protein Bar Yet
 
06:07
Awesome homemade protein bar recipe... check it out and feel free to drop me any questions or comments. Peace! -GC
Просмотров: 2255556 NATURALGC
Low Calorie Snack ■ \\Chocolate Chip Bars //■ Easy Recipe
 
02:54
Nutrition, Recipe & MORE Videos LINKED BELOW ↴ - - - - - - - - - - - - SUBSCRIBE: http://bit.ly/1482K1z - - - - - - - - - - - - - - - - - - - - - - - - Instagram: http://instagram.com/Shaqita @Shaqita Twitter: https://twitter.com/Shaqita Facebook: https://www.facebook.com/MissShaqita My Website: https://www.plusmodelinthemaking.com/ Tumbrl: https://PlusModel.Tumblr.com - - - - - - - - - - - - - - - - - - - - - - - - LAST Week's COOKING VIDEO... Granola Bars: http://bit.ly/1cNNH2N - - - - - - - - - - - - - - - - - - - - - - - - ____CHOCOLATE CHIP BARS____ Serving Size: 8 (small serving LOL) 1 bar per serving Per serving 43 calories/ 0.9g fat/ 1.5g protein Entire Recipe 340 Calories/ 7g fat/ 12g protein - - - - - - - - - - - - Ingredients: WET 1 tsp Vanilla Extract 3 tbsp Egg Substitutes 2 tbsp Butter Spray ½ Cup AppleSauce DRY ½ Flour ⅛ Baking Soda ⅛ Baking Powder ⅛ Salt 6-8 pks of Splenda or Sweetener 1 ½ tbsp mini Chocolate Chips Parchment Paper Small Baking Pan - - - - - - - - - - - - Instructions: 1. Preheat oven to 375 degrees 2. Add all wet ingredients into mixing bowl and mix 3. Add all dry ingredients into mixing bowl and mix 4. Line baking pan with parchment paper and add mix 5. Bake for 20-25 minutes 6. Cut and Serve. Enjoy! - - - - - - - - - - - - - - - - - - - - - - - - More COOKING VIDEOS..... - - - - - - - - - - - - Oven FRIED Chicken: http://bit.ly/1aeVlRR Onion Cheeseburger on a Bagel: http://bit.ly/19AlqLO DIY: Popcorn: http://bit.ly/1cNOdxz Carrot Fries: http://bit.ly/1dgM0IS Onion Rings: http://bit.ly/17UuGn5 Granola Bars: http://bit.ly/1cNNH2N Chocolate Chip Bars: http://bit.ly/14or7ob - - - - - - - - - - - - - - - - - - - - - - - - WEIGHT LOST ADVICE - - - - - - - - - - - - What I ate to lose 70 Pounds!!! | My Breakfast, Lunch & Snack Food Options http://bit.ly/1cV0LSR How I lost 60 pounds! My Weight Loss Tips & Tricks! (2012) http://bit.ly/14RMOmx HOW I LOST 80 POUNDS!!! My weight loss secrets (2009) http://bit.ly/1eSb331 Why YOU can't lose weight!!! | TOUGH L♥VE | Part II http://bit.ly/14V9L5L - - - - - - - - - - - - - - - - - - - - - - - - WEIGHT LOST BODY TRANSFORMATIONS - - - - - - - - - - - - My Weight Loss Update | Summer Bikini Body | Before & After Pics http://bit.ly/13HqLJe My Weight Loss Transformations + 56lb Lost with Before & After Pics http://bit.ly/15SD2tJ My Weight Loss Transformation: 40 Pounds in 4 months!!! http://bit.ly/14RMZ1k - - - - - - - - - - - - - - - - - - - - - - - - Fashion Videos?!!! http://bit.ly/1cUNius - - - - - - - - - - - - - - - - - - - - - - - - Healthy Cooking & Recipe Videos: http://bit.ly/1bGtCYa - - - - - - - - - - - - - - - - - - - - - - - - My Weight Loss Transformations: http://bit.ly/14o4Si0 - - - - - - - - - - - - - - - - - - - - - - - - How I lost weight & Weight Loss Advice: http://bit.ly/1bGtOGX - - - - - - - - - - - - - - - - - - - - - - - - Beauty Related Videos: http://bit.ly/14JnRmw - - - - - - - - - - - - - - - - - - - - - - - - Dating Advice: http://bit.ly/14RCH1c - - - - - - - - - - - - - - - - - - - - - - - - Modeling Advice: http://bit.ly/14RCKdh - - - - - - - - - - - - - - - - - - - - - - - - SUBSCRIBE FOR MORE VIDEOS posted EVERY WEEK: http://bit.ly/1482K1z - - - - - - - - - - - - - - - - - - - - - - - - BUSINESS INQUIRIES: PlusModelinTheMaking@Gmail.com
Просмотров: 22238 PlusModelinTheMaking
The Best Protein Bars & Low Calorie Snacks | Back On The Diet | Physique Update
 
21:16
►Meal Plans & Online Coaching http://RemingtonJamesFitness.com ►SPOTIFY PLAYLIST https://goo.gl/kBwjAX ►MY MUSIC (Click & It Takes You Straight To Spotify, Apple etc..) https://song.link/us/i/1441800739 ►ANKROMS CHANNEL https://www.youtube.com/watch?v=EMHmrne4XNk&t=345s ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY ►FOLLOW ME MAN!! IG: http://Instagram.com/TheRemingtonJames Twitter: http://Twitter.com/RemingtonJamesF Facebook: http://Facebook.com/RemingtonJamesFitness Business Contact: ►RJ@RemingtonJamesFitness.com
Просмотров: 70154 Remington James
5 Healthy Protein Bars for Weight Loss Healthy Protein Bars Recipe Peanut Butter Protein Bar Recipe
 
02:57
5 Healthy Protein Bars for Weight Loss-Healthy Protein Bars Recipe-Peanut Butter Protein Bar Recipe 5 Healthy Protein Bars for Weight Loss-Healthy Protein Bars Recipe-Peanut Butter Protein Bar Recipe ******************************************************************** #weightloss #lossweight #loseweight #howtoloseweight The materials and the data contained on Health Care channel are accommodated general and instructive purposes just and don't constitute any lawful, medicinal or other expert counsel on any topic. None of the data on our recordings is a substitute for a finding and treatment by your wellbeing proficient. Continuously look for the exhortation of your doctor or other qualified wellbeing supplier before beginning any new eating routine or treatment and with any inquiries you may have in regards to a restorative condition. In the event that you have or suspect that you have a restorative issue, quickly contact your medicinal services supplier. VIDEO CREDIT: lumen5.com ******************************************************************** My Favourite videos: (New) How to Remove Facial Hairs Naturally at home||Nancy bans https://www.youtube.com/watch?v=mhePhiqY-q4 DIY Facial Hair Removal Mask | Naturally & Permanently at Home https://www.youtube.com/watch?v=iP77v2kyb8o Conneted With: 1. Googlre+ https://plus.google.com/116229562170240014835 2. Facebook https://www.facebook.com/Weight-lose-1425173594178874/?ref=aymt_homepage_panel 3. Blogger http://healthcare1994.blogspot.com/ 4. Twiter https://twitter.com/masukmiah19971 ******************************************************************** Watch More related videos:: 1.WANT TO REMOVE STOMACH FAT? TAKE THIS BEFORE YOU GO TO BED. https://www.youtube.com/watch?v=CbEKOnzzsSE 2. Lose Up To 7 Kilos In 7 Days With The Apple Diet Plan - One Week Diets|| 100 % Effectively work|| HD https://www.youtube.com/watch?v=yPP5XzpB05U 3. Top 18 Best Tips & Tricks for Diet and Weight Loss. https://www.youtube.com/watch?v=Nia3zsU2Kgw 4. Try This Egg Diet and Lose up to 12 Pounds in 1 Week|| 100 % Effectively work|| https://www.youtube.com/watch?v=wdD1u63WM8Q 5. Top 5 best exercises to lose belly fat .Health Care.||Lose Belly||Fat|| https://www.youtube.com/watch?v=xJqUk0smQVg 6. Top 7 Amazing Foods to Help You Lose Weight ||Weight Lose|| https://www.youtube.com/watch?v=fhdZIRqMLlI 7. Amazing 6 Weight-Loss Tips That Science Actually Knows Work.||How To Weight Loss https://www.youtube.com/watch?v=iSzYOERhLkc ******************************************************************** Please Subscribe This Channel: http://bit.ly/2bh8TSM ###############################################
Просмотров: 242 Health Care
Medi-Weightloss Recipes - Chocoberry Cheesecake Bars
 
00:52
Watch our Medi-Weightloss recipes videos with step by step instructions on how to make healthy, delicious and easy meals with our signature products.
Просмотров: 6982 Medi Weightloss
Protein Bars - What Everybody Ought To Know
 
05:03
Subscribe to Channel: http://goo.gl/jiSDvq Get the Free Meal Plan: http://goo.gl/dWC9cL Protein Bars - What Everybody Ought To Know | http://danettemay.com/ Be sure to grab the FREE one-day fat-burning meal plan here: http://danettemay.com/one-day-meal-plan/ after you watch the Protein Bars - What Everybody Ought To Know video. Today I need to talk about protein bars. There's so many misconceptions around protein bars: if protein bars help you lose weight, if you should eat them to be healthy and which ones are healthy. You can walk into a grocery store and you get so overwhelmed with all the different protein bars that you see... Yours in health and happiness, Danette Protein Bars - What Everybody Ought To Know - danettemay Weekly Schedule: Tuesday: Nutrition for fast fat loss Friday: Lean and sexy fitness tips You Tube Playlists: Fitness - https://goo.gl/0e0tzA Mindset - https://goo.gl/0xd62c Recipe - https://goo.gl/fFJh47 ABOUT DANETTE MAY Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS. Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live. FOLLOW ME Website: https://danettemay.com/ Facebook: https://www.facebook.com/TheDanetteMay Twitter: https://twitter.com/DanetteFitness Pinterest: https://www.pinterest.com/danettemay/ Instagram: https://www.instagram.com/thedanettemay/ Snapchat: danettemay Danette May Books: Bikini Body Detox - http://danettemay.com/BBDETOX 7 Day Jumpstart - http://goo.gl/ZNaALb Bikini Body Recipes - http://danettemay.com/recipebook Danette May Program Fit Rise- http://danettemay.com/FitRiseTribe
Просмотров: 54709 Danette May
WHAT I EAT IN A DAY TO LOSE WEIGHT!! How I Lost 50lbs!!
 
12:56
WATCH MY VLOGS HERE! http://www.youtube.com/user/RemLife FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten https://www.instagram.com/missremiash... snapchat: @remiikinss facebook: https://www.facebook.com/missremiashten/ ------------------------------------------------------------------- postmates code: m1phk uber code: b4d5b main channel: http://www.youtube.com/user/MissRemiA... --------------------------------------------------------------------- business inquiries only: colette@expandentertainment.co
Просмотров: 3613456 MissRemiAshten
Healthy Green Juice + Smoothie Recipe for Weight Loss!
 
01:44
I used to spend ~$10 for 16oz of this exact combination anytime I would go to a juice bar. One day I decided to make it myself and I never looked back since. It costs less than $10 for all of the ingredients and it can make me about 4 or 5 16oz cups! _______________________ Please subscribe » http://bit.ly/22hvQse Blog » https://dearjoycelyn.com Instagram » https://www.instagram.com/jlinhh Snapchat » JLINHH _______________________ products used: Vitamix Professional Heritage 750: http://amzn.to/2FIHRju Nut Milk Bag: http://amzn.to/2FHDtkY Mason Jar with Handle: http://amzn.to/2BSPbql Acrylic 56oz Juice Jar: http://amzn.to/2BTHNeC green juice recipe for weight loss
Просмотров: 7102 JLINHH
IdealBar: Best Weight Loss Snack Bar
 
01:51
Do you find yourself hungry throughout the day and falling to the temptation of that candy bar in the vending machine? Don't let hunger ruin your weight loss goals! Grab yourself an IdealBar, the best weight loss snack bar here! https://goo.gl/QYqSyC Be Sure To Subscribe to IdealShape ► https://goo.gl/7AqMNR Inspiration for everyone to reach their goals. Watch IdealShape on YouTube. Crave Worthy Recipes: https://goo.gl/RmCaHp Real Transformation Stories: https://goo.gl/dRXTC2 IdealShape Products: https://goo.gl/9X6Mqb Trainer Kami's Yoga Flows: https://goo.gl/f717L1 #BecomeYou: https://goo.gl/BvZLMo IdealShape For Life 15 Day Challenge: https://goo.gl/ZZUEUq #MyIdeal: https://goo.gl/rTijxz Learn more about our weight-loss plans here: https://goo.gl/EeWYug Like IdealShape on Facebook: https://goo.gl/h9wGP3 Follow IdealShape on Instagram: https://goo.gl/uTvMK2 Follow IdealShape on Pinterest: https://goo.gl/bZqYDJ Post with our official hashtag! #IdealShape Thanks for watching!
Просмотров: 1516 IdealShape
Homemade Protein Bars | Easy Bodybuilding Recipe
 
09:49
►Meal Plans & Online Coaching http://RemingtonJamesFitness.com ►SPOTIFY PLAYLIST https://goo.gl/kBwjAX ►MY MUSIC (Click & It Takes You Straight To Spotify, Apple etc..) https://song.link/us/i/1441800739 ►ANKROMS CHANNEL https://www.youtube.com/watch?v=EMHmrne4XNk&t=345s ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY ►FOLLOW ME MAN!! IG: http://Instagram.com/TheRemingtonJames Twitter: http://Twitter.com/RemingtonJamesF Facebook: http://Facebook.com/RemingtonJamesFitness Business Contact: ►RJ@RemingtonJamesFitness.com
Просмотров: 60060 Remington James
How To Lose Weight And Detox Your Body Losing Weight | Recipes By Chef Ricardo
 
14:30
How To Lose Weight And Detox Your Body Losing Weight SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! How To Lose Weight And Detox Your Body Losing Weight | Recipes By Chef Ricardo https://www.youtube.com/watch?v=Pmjod2ngdKA Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
Просмотров: 3080834 Chef Ricardo Cooking
weight loss bars recipe
 
02:22
22368
Просмотров: 14 Лилия Сергеева
Granola bar/weight loss recipe/ Protein bar recipe by Raks Food Diaries
 
03:25
Ingredients; 1 cup gur(jaggery) 1/2 cup oats (roastsd) 1/2 cup roasted n crushed peanuts 1/4 cup sesame seeds(til) 1 tsp desi ghee(clarified butter) 1 tsp honey प्रोटीन बार रेसिपी,घर पर प्रोटीन बार कैसे बनाये ,नुट्रिशयस बार रेसिपी,healthy bar recipe,homamade protein bar,weight loss recipe,market jaisa protein bar ghar par kaise banye,oats protein bar,healthy nutritious bar,loose weight,natural protein bar,protein bar kaise banye,healthy protein bar kaise bnaye,protein bar recipe,weight loss bar recipe,loose belly fat easily,how to losse belly fat easily,how to make protein bar at home,how to make protein bar easily at home,how to make nutritious bar,post workout healthy bar recipe,granola bar recipe,homemade granola bar
Просмотров: 288 Raks Food Diaries
7 Best Protein Bars for Weight Loss
 
08:48
7 Best Protein Bars for Weight Loss. Protein Bars: Protein bars have an assortment of employments, including weight reduction, hunger concealment, and supplementing protein for people who don't devour enough meat. There is a not insignificant rundown of famous brands that can be found at your nearby market, wellbeing store, and even some comfort stores. They have turned out to be famous among competitors and individuals who have occupied existences. Protein bars can be an extraordinary, fast breakfast with enough protein, vitamins, and minerals to get you through until lunch. Other individuals eat them as bites or even post exercise to advance muscle development and repair. One basic grumble among shoppers is that protein bars taste insipid and have an unappealing surface. This is valid with some protein bars, and on the off chance that you are searching for a solid tidbit that will taste great, this rundown of the 7 best protein bars for weight reduction is exactly what you require. The advantages of these bars are stunning, however it is a smart thought to have an unmistakable comprehension of which bar is ideal for you and what to search for in a protein bar. 7. Kind Fruit and Nut Bars: These are a sweet, salty protein bar with under 200 calories. They are produced using every single regular fixing and contain a sound serving of monounsaturated fats. Nectar is the key to these delicious treats and is sprinkled on their Fruit and Nut bars. The ruin of this specific bar is that it doesn't contain a lot of protein, at just five grams. Nonetheless, despite everything it makes an extraordinary pre-exercise tidbit that contains low glycemic carbs for vitality. A portion of their wonderful flavors include: *Blueberry Vanilla and Cashew. *Almond and Apricot. *Cranberry Almond +Antioxidants. *Fruits and Nuts in Yogurt. Kind likewise makes Grain Clusters that are a delectable expansion to Greek Yogurt or Oatmeal. They incorporate flavors like Oats and Honey with Toasted Coconut, Maple Quinoa Clusters with Chia Seeds, and Cinnamon Oat Clusters with Toasted Coconut. 6. Keen For Life Protein Bar: These bars are pressed loaded with protein and are totally gluten free. They can be utilized a feast substitution and they are for the most part characteristic. This is another bar that comes in at just shy of 200 calories, 4 grams of fat, and an astounding 18 grams of protein. These do contain 22 grams of carbs, however in the event that you utilize it as a supper trade or for a post exercise nibble, this ought not be a worry. Their flavor list is as per the following: Green Tea. Nutty spread Chocolate. Caramel Almond. Chocolate: Try not to fear the regular flavors like chocolate and chocolate nutty spread. This brand hits the flavors on the nose and will convey the sweet and salty you are wanting without the blame. What To Look for in a Protein Bar: No less than 10 grams of protein (albeit a few special cases can be made). Under 4 grams of fat. NO trans fat. Low sugar. 5. Fiber One Meal Bars: Fiber One has put out some awesome items consistently, including flavorful, fiber filled oat, 90 calorie lunch rooms, and their supper bars. Each bar packs 9 grams of fiber, 10 grams of protein and less sugar than other driving feast substitution bars. They babies hit in at 190 calories, influencing them blame to free. They just convey three flavors, however every one of them has been consummated to fulfill your taste buds Chocolate Peanut Butter. Strawberry Greek Yogurt. Dull Chocolate Almond. These are genuinely simple to discover and ought to be accessible at your nearby market or store. Not at all like some strength bars, this one won't hurt the checkbook, and is helpful to get in transit home from the exercise center or while in transit to work. Purchase Protein Bars in Bulk to Save Money thinkThin High Protein Bars, Chunky Peanut Butter, 2.1 oz Bar (10 Count)thinkThin High Protein Bars, Chunky Peanut Butter, 2.1 oz Bar (10 Count) Purchase Now 4. thinkThin Protein Bars: These gluten free bars are stuffed brimming with stimulating protein, however they do arrive in a smaller higher on the calorie tally. One high protein bar has 240 calories, however this is as yet sufficient and sufficiently low to shield you from feeling remorseful. They pack 20 grams of protein and 24 grams of low glycemic carbs into one top notch bar. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Просмотров: 1826 Natural Homemade Solutions
BEST Green Juice for Healing & Weight Loss!
 
03:45
This is the BEST Green Juice Recipe for Healing & Weight Loss! This juice is LIFE! It's not always easy to find a green juice recipe that you like, but I promise if you begin to drink this one 1-2 times a week, you will start to crave it! More importantly, you will FEEL a difference in your health, and you will be able to share this joy with others! Enjoy my friends! Subscribe to my YouTube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs! Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Thumbnail photo by my soul sister www.bellakotak.com Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5... Check out more of his songs and you can check them out at http://www.timhalperin.com/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
Просмотров: 397630 FullyRawKristina
USN Weight-loss Recipes: Banana Latte Smoothie and Cruchy Bars
 
07:11
Banana Latte Slimmer's Smoothie RECIPE BY NEILL ANTHONY Ingredients: ½ Cup Fat Free Milk 1 ½ Cup Fat Free Vanilla Yoghurt 1 small banana 1 serving of Chocolate Whey Protein ½ Teaspoon Instant Coffee Method: Blend all of the ingredients together using an electric blender. Start with the milk and banana and then gradually add the powders for a smooth and tasty smoothie. A person can add extra coco power of coffee depending on their preference of taste/flavour Crunchy Bars RECIPE BY NEILL ANTHONY Ingredients: 250 g rolled oats 150g flaked almonds 100g bran 100g butter 250 g clear honey 100g chopped dates 100g chopped dried apricots 50 g dried cranberries 50 g sultanas 1 scoop USN choc protein 1 tsp bicarbonate of soda Pinch of salt Method: Toast the oats, almonds and bran in the oven at 180˚C for about 10 mins. Melt the honey and butter together. Mix the fruit into the toasted dry ingredients then add the chocolate protein, bicarb and salt. add the butter and honey to this and mix well. Press into a tray lined with grease proof paper. Bake at 170˚C for about 60 mins then cool and slice.
Просмотров: 617 ExpressoMobiFitness
Doctors Best Weight Loss - High Protein Diet Bars |Peanut Butter Crisp| Low Calorie, Low Fat, Low S
 
00:46
https://vitshopping.com/weight-loss/doctors-best-weight-loss-high-protein-diet-bars-peanut-butter-crisp-low-calorie-low-fat-low-sugar-7-box/ High Protein - 10 grams Per Bar Low Calorie - 150 Calories Per Bar Low Fat - 4.5 grams Per Bar Low Sugar -11 grams Per Bar Medical Grade & Sold in Many Weight Loss Centers Knowing what to eat is important if you are to successfully meet your weight loss targets, and the Peanut Butter Crisp Snack Bar is one of those products that work well with any weight loss diet. So if you have been looking for something tasty, but low in fat then try out the Peanut Butter Crisp Snack Bar.
Просмотров: 13 Weight Loss
How To Lose Weight Fast With Oats | Quick Weight Loss With Oats | Oats Meal Plan | 7 Kgs in 7 Days
 
05:32
How to lose weight fast 7 kgs in 7 days, Oats Meal Plan for Weight Loss, Best Oats for Weight Loss, Diet Plan to Lose Weight Fast, Oats Indian Vegetarian Recipes for Weight Loss, Quick Weight Loss With Oats. The super simple morning habit to melt 84 LBS of fat: https://88063mr8vgcbrb2bjboq7rbz6d.hop.clickbank.net/ Work: Mail me at work.eatmorelosemore@gmail.com Buy here (India): Gluten-Free Oats: http://amzn.to/2jpt9YZ Oats Atta: http://amzn.to/2j6tlfm Muesli: http://amzn.to/2EkV7ul Himalayan Pink Salt: http://amzn.to/2jk3SPy Bran Atta: http://amzn.to/2j4qXpn Barley(Jaun) Atta: http://amzn.to/2Ao5xrr Oats Atta: http://amzn.to/2EklYuO Grill Pan: http://amzn.to/2rjdG05 Chamomile tea: http://amzn.to/2iMY3q1 Peppermint Tea: http://amzn.to/2hqir3F Tulsi Green tea: http://amzn.to/2AvNcrK Apple cinnamon tea: http://amzn.to/2hqbWhc Apple Cider Vinegar: http://amzn.to/2AtknNl Subscribe to my channel: https://www.youtube.com/channel/UCzWh1dxLlGtYtVqQWyw4w_Q?sub_confirmation=1 Paneer Special Diet Plan: https://youtu.be/7qQMHFwwmZ8 Summer Weight Loss Diet Plan with Mango: https://www.youtube.com/watch?v=7tTNQ4pUyLI&t=2s Indian Weight Loss Diet Plan : https://www.youtube.com/watch?v=i5eRxJfOYGk Follow me on Twitter: @Eatmorelosemor1 Like my Facebook page: https://www.facebook.com/eatmorelosemoreyoutube/ Check out my Instagram: https://www.instagram.com/eatmorelosemore/ #weightloss #oatsforweightloss #howtoloseweightfastwithoats #dietplan #oatsmealplan #loseweightfast #eatmorelosemore This video is only intended for an informational purpose. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
Просмотров: 1563502 Eat more Lose more
Healthy weight loss salad - flat -BELLY SALAD  RECIPE BY Chef Ricardo  Salad & Juice Bar
 
06:07
NEW VIDEO EVERY DAY! SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoC... INSTAGRAM ▸ https://www.instagram.com/chefricardo... FACEBOOK ▸ https://www.facebook.com/chefricardoc... FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?... CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list... About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! [Video Title]Healthy weight loss salad - flat -BELLY SALAD RECIPE BY Chef Ricardo Salad & Juice Bar [Video URL]https://youtu.be/yMGhtduN774 Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCo...
Просмотров: 650 Chef Ricardo Juice Bar
Quick weight Loss Healthy Energy Protien Bar | Healthy snack recipe  by Tumpa's Rasoi
 
06:22
Hi Friends, to day i share quick weight loss healthy protien bar.Protien bar is very healthy recipe and good evening snacks recipe.Very easy to make at home few ingredients.So pls try this recipe. Thank you watching my video. #tumpasrasoi #energyprotienbar #protienbar ******************************* Ingredient :- Peanut - 2 cup(200 gm) Almond - 1/2 cup(50 gm) Oats - 1 cup Flax seeds - 1/2 cup Jaggery - 3 tbsp(150 gm) Butter - 2 tsp -~-~~-~~~-~~-~- Please watch: "Kashmiri Dam Aloo Recipe | No Garlic No Onion Pure Veg Recipe | Kashmiri Potato curry" https://www.youtube.com/watch?v=KytOWcvftvA -~-~~-~~~-~~-~-
Просмотров: 48 Tumpa's Rasoi
Try this to lose weight - 10 kg
 
05:40
In this video, we will make a weight loss recipe, which has the goodness of Soaked Oats and Chana. Slow Digesting Complex Carbs of the Oats, and Protein from the Chana along with Good Fats from Coconut Oil makes this a super healthy breakfast recipe for weight loss which is called Oats Chana Chilla or Pancake. Rolled Oats - https://amzn.to/2HyvlIT Coconut Oil - https://amzn.to/2JzSSpo Ingredients: Soaked Oats - 1 cup Soaked Chana - ½ cup Lemon Juice - ½ tsp Salt - as per taste Baking Powder - 1 tsp Coriander leaves 1 tbsp Green Chili - 2 large Onion - 1 large Tomato - 1 large. Coconut Oil Website: http://www.cookingshooking.com | http://www.cookingshooking.in Fb: http://www.fb.com/cookingshooking Blog: http://www.cooknshook.blogspot.com
Просмотров: 752852 CookingShooking
My Healthy Munching Ideas: Healthy Snacks Recipes for Weight Loss Fast | Low Fat Easy Snacks Ideas
 
07:51
My Healthy Munching Ideas: Healthy Snacks Recipes for Weight Loss Fast | low fat snacks Easy Snacks Ideas | Fat to Fab Easy Healthy Snack Part 1 - https://www.youtube.com/watch?v=nVd4JxNqQ1o my healthy munching ideas, munching ideas for weight loss, snacks recipe for weight loss, healthy snack recipes for weight loss, weight loss snacks recipes, weight loss ideas, low fat easy snacks ideas, easy snacks ideas, how to lose weight fast, weight loss diet plan, quick snack recipes, healthy snack ideas, low fat diet, easy healthy snack ideas, snacks ideas for weight loss, what i eat in a day, weight loss recipes, fat to fab, fat to fab weight loss Buy These Snacks Online _____________________________________ Solimo Premium Almonds, 500g - http://amzn.to/2H2ZThQ Solimo Premium Almonds, 250g - http://amzn.to/2nVVBQE Tulsi Almonds, 500g - http://amzn.to/2nQunvC Solimo Premium Raisins, 250g - http://amzn.to/2Exw4ra Tulsi Kishmish, Indian, 500g - http://amzn.to/2o1B0L1 Tulsi Dry Fruits Raisins 1kg - http://amzn.to/2EU0txV Urban Platter Puffed Fox Nuts (Makhana), 100g - http://amzn.to/2nWJ4fP Grocery Farm Supreme Phool Makhana 300grams - http://amzn.to/2H69tkf Share, Support, Subscribe!!! Subscribe @ https://goo.gl/o1TXML Facebook @ https://www.facebook.com/fattofab.suman Instagram @ https://www.instagram.com/suman_sunshine/ Twitter @ https://twitter.com/Fat_2_Fab Google+ @ https://plus.google.com/u/3/+fattoFab LinkedIn @ https://www.linkedin.com/in/fattofab YouTube @ https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg SUBSCRIBE My Funny Vines Youtube Channel @ https://goo.gl/WngsiV Visit my following most popular videos!! _____________________________________________________________ How to Lose Weight Fast 10Kg: https://www.youtube.com/watch?v=axPuZ6iUoL0 Fat Cutter Drink: https://www.youtube.com/watch?v=HJERjVz7804 Weight Loss Dinner Recipes: https://www.youtube.com/watch?v=s5ayIp26i-8 How To Lose Belly Fat in 2 Weeks: https://www.youtube.com/watch?v=ea-tfsyep5c Weight Loss Diet Plan for Summer: https://www.youtube.com/watch?v=hAs_nhdL8Mw Drink Water to Lose Weight 10 Kgs: https://www.youtube.com/watch?v=oQkSswJuXOM Green Coffee for Weight Loss: https://www.youtube.com/watch?v=KAZcqzXfTXI PCOD/PCOS Symptoms & Treatment: https://www.youtube.com/watch?v=qVFpoglX4f0 Hot Water for Weight Loss: https://www.youtube.com/watch?v=UuRfZuJ34qA PCOD/PCOS Diet Plan for Weight Loss: https://www.youtube.com/watch?v=lk19wPxo0I8 Egg Diet for Easy Weight Loss: https://www.youtube.com/watch?v=KrlSUavstzQ Barley Dalia khichdi for Weight Loss: https://www.youtube.com/watch?v=w_nQ8qB9Az8 Fat Cutter Drink for Summer: https://www.youtube.com/watch?v=F60JbZwfVHE Lemon Water for Weight Loss: https://www.youtube.com/watch?v=SnliSn1pHuQ Ramadan Diet Plan: https://www.youtube.com/watch?v=bBWw9ZJJLtQ Brown Rice Recipe for Weight Loss: https://www.youtube.com/watch?v=edIwvB0OUlg Multigrain Roti Recipe for Weight Loss: https://www.youtube.com/watch?v=2bfH01BQ8Rk Fat Cutter Drink - For Extreme Weight Loss: https://www.youtube.com/watch?v=KzzqNqjSJfE Remove Under Eye Dark Circles: https://www.youtube.com/watch?v=K1BxdcsjsbQ Remove Dark Spots & Black Spots: https://www.youtube.com/watch?v=BRwYODJI0F8 How to Lose Belly Fat in 1 Week: https://www.youtube.com/watch?v=karq2SQ0RPE Get Fair and Glowing Skin: https://www.youtube.com/watch?v=9F38e0hOYsw Ginger Water for Weight Loss: https://www.youtube.com/watch?v=6wG-moceKEs Top 5 Weight Loss Tips: https://www.youtube.com/watch?v=LfRgVGDemLM Green Tea For Weight Loss: https://www.youtube.com/watch?v=y2nUYiB-gIo Tried & Tested Diet Plan: https://www.youtube.com/watch?v=1MUkXr_ekec Why Am I Not Losing Weight: https://www.youtube.com/watch?v=8TYYHbsNDUo 7 Days Detox Diet Plan: https://www.youtube.com/watch?v=a2dRMA1DPW8 Besan Cheela Recipe: https://www.youtube.com/watch?v=xAEspK7W7Lg Detox Diet Plan for Weight Loss: https://www.youtube.com/watch?v=fPcmrZ25UQo my healthy munching ideas, munching ideas for weight loss, snacks recipe for weight loss, healthy snack recipes for weight loss, weight loss snacks recipes, weight loss ideas, low fat easy snacks ideas, easy snacks ideas, how to lose weight fast, weight loss diet plan, quick snack recipes, healthy snack ideas, low fat diet, easy healthy snack ideas, snacks ideas for weight loss, what i eat in a day, weight loss recipes, fat to fab, fat to fab weight loss Thanks Take care
Просмотров: 37538 Fat to Fab
Eat This To Lose Weight - 10Kg | Oats Recipe For Weight Loss
 
04:31
Eat This To Lose Weight - 10Kg | Oats For Weight Loss | Oats Recipes For Weight Loss | Weight Loss Oatmeal Recipe | Weight Loss Kheer Recipe | Oats Kheer Recipe To Lose Weight | How To Lose Weight Fast With Oats | Healthy Oats Recipe For Weight Loss | Oatmeal Recipe To Lose Weight Fast #oats #oatsforweightloss #weightlossoatmealrecipe #cuisinart #loseweightfastwithoats #oatsrecipeforweightloss #oatskheer #weightlosskheer #ramadandietrecipe #ramadanspecial This Recipe is SAFE for ALL including Thyroid, PCOS, Diabetics, BP Patients, Anemic, Babies, Pregnant & Nursing Mothers etc This recipe can reduce the risk of heart attack or heart disease. Thyroid Patients should opt for Gluten Free Oats Pcos patients can take the amount of milk used in this recipe. This recipe is extremely beneficial for Pregnant & Nursing Mothers Babies aged 8 Months+ can enjoy this recipe. Diabetics can avoid adding maple syrup or honey to this recipe if the condition is severe. It can be served at Suhoor/ Sehri or Iftar during Ramadan This recipe can also be enjoyed as a dessert. This is One Versatile Weight Loss Recipe :) Click this link to buy Cuisinart SG-10 Electric Spice-and-Nut Grinder India : https://amzn.to/2LTfsek US : https://amzn.to/2sxOpMM UK : https://amzn.to/2xDyXof Canada : https://amzn.to/2Jg1rFO Click this link to buy Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW Canada http://amzn.to/2i78BQv Click this link to buy Gluten Free Oats for Thyroid India http://amzn.to/2i4yTDL http://amzn.to/2jfBWMO US http://amzn.to/2sM69n0 UK http://amzn.to/2sMl2G8 Canada http://amzn.to/2AyjfYV Click the link to buy Walnuts India http://amzn.to/2gPanWH US http://amzn.to/2yTjyjl UK http://amzn.to/2gQRvXj Canada http://amzn.to/2yyh6NW Click this link to buy Honey Cinnamon India http://amzn.to/2nHXbIz US http://amzn.to/2pwwNy3 UK http://amzn.to/2p9HlXf Canada http://amzn.to/2sMbZ7T Click this link to Buy Flax Seeds : India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Canada http://amzn.to/2xKdjwA Click this link to buy Maple Syrup India : https://amzn.to/2KnywB1 US : https://amzn.to/2r6Q9fn UK : https://amzn.to/2vX6Pvy Canada : https://amzn.to/2r2CIOr Click the link to buy Chia Seeds: India : http://amzn.to/2qE50Qg http://amzn.to/2lqARxW US : http://amzn.to/2l34byg UK : http://amzn.to/2m224L4 Canada : http://amzn.to/2sbgBGI Ramadan Diet Plan 2016 https://youtu.be/W4wlnTotYA8 Ramadan Meal Plan 2017 https://youtu.be/fYc0hFJlKq8 Ramadan Diet Plan 2018 https://youtu.be/wvqy21HHEh8 Protein Burfi https://youtu.be/80JTozNq6L8 Oatmeal Recipe - https://youtu.be/pxsfWMIwr98 3 Masala Oats Recipes : https://youtu.be/ZqPZxstXpE8 Savoury Chicken Oatmeal : https://youtu.be/9DEXCYA7cB4 1O1: Dedicated / Informative Videos =============================== Chia Seeds For Weight Loss - https://youtu.be/8CiqW7Du-n0 Basil Seeds For Weight Loss - https://youtu.be/FRwEeMKpjt8 Chia VS Basil - https://youtu.be/DiUWcBeq1V0 Spirulina for Weight Loss - https://youtu.be/L5cb6Rqr6S4 Quinoa For Weight Loss - https://youtu.be/64aWWdY1ju0 Water For Weight Loss : https://youtu.be/0uF2vYFXh30 Sunflower Seeds : https://youtu.be/T__2NKpcMq4 Chia Seeds for Weight Loss : https://youtu.be/8CiqW7Du-n0 Flaxseed For Weight Loss : https://youtu.be/hpoxSA5YLH8 Almonds For Weight Loss : https://youtu.be/nh656tT9p20 Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Cabbage Soup Diet : https://youtu.be/RIfgAf1p0x0 Hostel Diet Plan : https://youtu.be/RIfgAf1p0x0 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 Hostel Diet Plan : https://youtu.be/sUer2FjuQY0 Summer /Valentines Diet Plan : https://youtu.be/76vrMo7gnL4
Просмотров: 48823 Versatile Vicky
Granola Bars - Easy One-Bowl Recipe.
 
08:16
FULL RECIPE: https://www.jennycancook.com/recipes/granola-bars/ Jenny Jones shows you how easy it is to make granola bars at home with lots of crunchy nuts and chocolate chips. SHARE: http://www.youtube.com/watch?v=DadiLIIWtSA MORE VIDEOS: http://www.youtube.com/user/jennyjonesvideos ALL OF JENNY'S RECIPES: http://www.JennyCanCook.com MORE ON JENNY: http://www.JennyJones.com PINTEREST: http://www.pinterest.com/jennycancook/ TWITTER: https://twitter.com/jennyskitchen INSTAGRAM: https://www.instagram.com/jennycancook/ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=jennyjonesvideos © Copyright 2019- Jenny Can Cook - Jenny Jones
Просмотров: 1412363 Jenny Can Cook
Oat Cookies - Lose 2 kgs In 1 Week - Oats Recipes For Weight Loss - Banana Oatmeal Breakfast Cookies
 
03:21
banana oatmeal breakfast cookies, healthy oat cookies for weight loss, diet plan to lose weight fast, diabetics weight loss cookies for breakfast. #oats #weightloss #oatscookies #oatmeal #breakfast #loseweightfast ingredients: 2 ripe bananas 1/4 tsp cinnamon powder 1 pinch salt 1 cup instant oats 1/3 cup black raisins ---------- bake for 18-20 mins in a preheated oven at 180 degree C or until the cookies are crisp and nicely baked. ----- oats for weight loss: https://www.youtube.com/watch?v=tO0ilUQxfVQ overnight oats for weight loss: https://www.youtube.com/watch?v=KF9vqlrHqgQ eat this oatmeal for weight loss: https://www.youtube.com/watch?v=h-VYWjxka1g Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 16, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED
Просмотров: 133973 Skinny Recipes
How To Use Cinnamon For Weight Loss & Health JOAN DIET BARS
 
03:49
Click Here!! http://www.saturdaydiet.com for eCourses Get FREE; 10 page Weight Loss eBook at http://www.joanBars.com How To Use Cinnamon For Weight Loss More individuals are finding the astonishing results that cinnamon can give in weight reduction. Cinnamon is a spice that has been used for nourishment and treating body afflictions. Cinnamon influences your glucose levels and impacts the way your body stores fat. Muscle To Fat Ratio Muscle to fat ratio is an aftereffect of having abnormal amounts of sugar in your blood. Cinnamon can help manage your glucose levels. It increases the level of insulin in your body and helps in the metabolizing of glucose in your circulation system. Cinnamon can additionally help you in handling starches more successfully. Cinnamon likewise has an impact on how your stomach digests nourishment. It postpones your stomach from passing sustenance to your digestive tracts. At the point when sustenance stays in your stomach longer, you will feel hungry less often. This can check your longing for snacks before dinner. It can additionally help you consume less during supper, and still feel totally satisfied. The greater part aides in your weight reduction exertion. By spicing up your sustenance's with more cinnamon weight reduction objectives might be attained. Cinnamon is particularly successful in helping your reduction muscle to fat ratio around your stomach. If you need to trim down your waistline, cinnamon can provide the support that you need. With the utilization of cinnamon weight reduction a great deal easier. Your belly area is greatly affected because the fat in this area is more responsive to the benefits of cinnamon. Cinnamon is additionally rich in numerous natural supplements. • It is high in fiber and important minerals like iron and calcium. • It also helps in bringing down the cholesterol levels of your body. • Cinnamon has a characteristically sweet taste. • It is helpful for individuals who want something sweet and removes the desire for sugary snacks. We recommend that you add cinnamon to your diet. • Add a half a teaspoonful into your hot whole grain oatmeal in the morning. • You can add some to your espresso for a heavenly treat. • Add to hot tea after dinner to help your digestion. • Blend some into a solid berry smoothie to create a healthy beverage that is full of healthy supplements. • Cinnamon should be part of your general weight reduction along with a low-carb eating plan and physical activity. Subscribe to our newsletter and get FREE Joan Bars recipe and 13 pages Weight Loss Report. sexy, metabolism, men's weight loss, fat people, fat burning, lose, female, women, woman,youtube LOSE weight fast, weight loss secrets, fast weight loss,weight loss tips, weight loss tricks,weight loss, exercise, free, meals,, diets, easy, healthy, foods, quick,,dietThanks for watching!! If you know someone who could benefit from this information, please feel free to forward it to them!! Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way.weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, health, how to lose weight http://www.youtube.com/subscription_center?add_user=joanloganeski
Просмотров: 84567 Joan Diet Bars