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What Is A Normal Blood Pressure Range?
 
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"Normal" blood pressure range varies somewhat from one individual to another. This video explains what blood pressure is, how it's measured, and what numbers generally indicte the normal blood pressure range of a healthy individual.
Views: 508082 WS Westwood
You Think That 120/80 Is a Normal Blood Pressure? You Are Completely Wrong!
 
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You Think That 120/80 Is a Normal Blood Pressure? You Are Completely Wrong! A lot of people think that 120 over 80 indicates a normal blood pressure and if the blood pressure is higher or lower than this value, the person usually consult his/her physician. However, it appears that the value that has been considered a high blood pressure until now is no longer the case. Namely, according to the ESC Association there are new guidelines according to which a normal blood pressure is 140/90. However, this doesn't apply for diabetics and elder people in who the limit is 130 over 80. Previously, people thought that they have a high blood pressure when their blood pressure is 139/89 and start taking medications. Nonetheless, since this isn't the case anymore, you shouldn't be afraid if your blood pressure has the abovementioned values because it doesn't increase your risk of stroke or heart attack. Low blood pressure is when the systolic blood pressure is less than 90 mmHg or when the diastolic one is less than 60 mmHg. If you have an extremely low blood pressure, that is, less than 80/50 mmHg or if you experience a sudden drop in blood pressure, you need to consult your physician for further tests and treatment. When undiagnosed and left untreated for a longer period of time, both high and low blood pressure can lead to numerous other health problems. Therefore, consult a doctor as soon as possible in order to establish the main reason for your blood pressure problems and then address them adequately and avoid more serious health consequences. Thanks for watching the video! Please don't forget to share, like, and comment on the video! https://youtu.be/2rz99TeyXJE
Views: 112044 HomeYog
BLOOD PRESSURE CHART
 
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HEALTH CARE
Views: 465254 Subhransu am
What is a Normal Blood Pressure Reading?
 
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Dr. Oz says, “Your blood pressure is supposed to be under 140 over 90, optimally closer to 120 over 80."
Views: 55136 Rachael Ray Show
Normal blood pressure for men
 
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Want to know about normal blood pressure readings for men? http://www.bloodpressurehigh.com has lots more information about high blood pressure treatment and answers to all your BP questions and queries. That's one of the commonest questions that I'm asked - and it's important to grasp what the numbers mean - particularly if you need to start taking treatment for high BP problems. If you learn what the BP numbers mean then you're half way to solving the problems and to getting better control of your symptoms with fewer side effects.
Views: 145979 Gordon Cameron
High Blood Pressure Numbers and Guidelines: New 2017 - 2018 ACC and AHA Recommendations
 
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American Heart Association and the American College of Cardiology have new recommendations for high blood pressure numbers and guidelines. No Pills - Treat Blood pressure Naturally: https://youtu.be/mvO1pnQFvRk Download the iMEDTracker app NOW: And Never Forget to Take your Medication Ever Again! App Store: https://itunes.apple.com/pk/app/imed-tracker/id1076317250 Google Play: https://play.google.com/store/apps/details?id=com.imedtracker.lemotechstudios&hl=en Our goal is to launch a healthcare revolution and better health by promoting Medication Compliance via the FREE iMEDTracker medication list and reminder app and by imparting easy to digest medical information for both patients and healthcare professionals alike! Follow me at: https://www.facebook.com/iMEDTracker/ https://www.facebook.com/UmerKhanMD/ Transcript: So now talking about the new high blood pressure numbers and guidelines. they have changed yes they have changed and what does that mean for you? now this is going to have huge implications for Millions. do you now have high blood pressure that needs to be treated and are you in any danger? the American Heart Association and the American College of Cardiology have new recommendations for high blood pressure numbers and guidelines. Now have to remember these guidelines based on the latest research and conclusions derived from Decades of information gathered. however you can never say these are the absolute for every individual and you can never say whether there won't be any changes in the future. But this is what I always say you have to follow the latest guidelines as that is the best current understanding of Health Management. now instead of the cut-offs being 140 by 90 now it is 130 by 80. this is a drastic change. this will put almost half of all us adults to be designated to have high blood pressure or to have hypertension. this is going to throw a lot of the younger folks into being declared hypertensive and that would double the number of females less than 45 years old and triple the number of men less than 45 years old into being designated hypertensive. Most of these individuals will need lifestyle and diet remodification and may not medications just yet but hopefully these new recommendations help out in improving the person's long-term quality of life. and just about 2% of adults currently not taking medication will need to be placed on medication. so although the cutoff went down by 10 millimeters of mercury yet the fact on initiation of medication is minimal for now Now needless to say as I mentioned earlier that these numbers can be different for different individuals and different patients with different medical issues in addition to high blood pressure. And your doctor is going to be the best person to decide what is and what should your goals be. I myself I am a fan of not having to take medications. However if you do need to take medication you surely have to do so otherwise you will be causing yourself harm especially in the long run. I have a video which describes how you can treat your high blood pressure naturally and how have the link in the description below. so there is an app called iMed tracker that you can download to keep track of your medication and it helps out with your overall health management as well. so check that out in the description below but anyways it is your doctor's goal to prevent you from taking medication but if you have to you must take when properly. anyways let me know what you guys think in the comments below and how is your blood pressure thank you High Blood Pressure, High Blood Pressure Numbers, High Blood Pressure Medication, High Blood Pressure Diet, High Blood Pressure Chart, High Blood Pressure Range, Blood Pressure, Blood Pressure Ranges, Blood Pressure Guidelines, American Heart Association guidelines, American College of Cardiology guidelines, American Heart Association, American College of Cardiology
Views: 1721 Doc Khan
Heart Health : What Is the Normal Blood Pressure Range?
 
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The normal range for the higher end of blood pressure is 140/90, with 140 being the systolic blood pressure and 90 being the diastolic pressure. Learn how the range pre-hypertension is 130/80 with information from a board-certified cardiologist in this free video on heart health.
Views: 50990 ehowhealth
What Is A Normal Blood Pressure Reading For A 70 Year Old Man?
 
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Effect of exercise training on blood pressure in 70 to 79 yr old men what is an appropriate goal for the elderly review 115. Is a blood pressure of 130 70 too high? Parade. What is normal blood pressure for a 70 year old? Be well buzz. Normal blood pressure range for 70 year old. What is normal bp for 70 year old? Blood pressure blood chart. Training in individuals with normal or somewhat elevated blood pressures 14 nov 2013 at 5 years, bp was 143 68 mmhg versus 155 72 the active treatment cohort of hypertensive patients aged 70 84 years. In a blood pressure reading measures the force on arteries when heart contracts. Getting blood pressure below 140 90 in people up to 80 years old, and the american heart 10 sep 2015 is 130 85 a normal for 70 year old? Or should i see my gp about tweaking medication? I'd appreciate any advice using this chart work out what your readings mean, just find top number (systolic) on left side of 29 jun 2017 example, person's bp reading may be 120 mmhg. 49 entry criteria included after an average follow up of 25 months, active treatment reduced the in ft patients less than 80 years old, an sbp less than 140 mmhg can be learn what your blood pressure of 115 70 means. I would treat otherwise healthy 60 or 70 year olds like everybody yet after 70, only one in three men and four women have blood pressure. I am an 80 year old man. Your blood pressure might not be as high you think doctors say systolic change the emphasis medscape. Benefits by driving blood pressure lower than 150 in people over 60 [years of age],' james explained ped 4 dny. What is normal blood pressure for elders? Individuals who are overweight, have a family history of hbp, pre hypertension readings, men over age 45 and women people can hbp years without knowing it 15 apr 2014 not when comes to alcohol the brain my bruising normal? As many as three quarters 65 high. Blood pressure is one this means that only the systolic reading, top number, 17 dec 2015 normal blood a reading below 120 80. High blood pressure in seniors agingcare. What does my blood pressure reading high in the elderly causes & prevention. The american heart association's target is under 140 90 if you're 65 to what a normal blood pressure number for 70 year old woman reading 62 yr female 18 dec 2013 adults aged 60 or older should only take medication their when topped 130 80. Normal blood pressure range for 70 year old ask well over age the new york times. What is a normal blood pressure reading for 70 year old man hypertension in elderly deserves more attention new guidelines treat high over 80s webmd. Find out if your blood pressure levels or readings are normal, too high, low and what you can do 30 apr 2015 a reading is composed of two numbers that measure the above average in elderly still concern, but it should 40 year old with 150 70 much more likely to 19 dec 2013 this due side effects tablets cause, such as high one exceeds 140 90 millimetres 26 polish woman was repeatedly raped by
Views: 538 Bun Bun 3
♥ What’s The Best Sleep Position For Better Blood Flow and Circulation
 
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How to quickly improve your blood flow and circulation in 30 days or less, naturally! ►♥ http://drsam.co/yt/BetterBloodFlow ======================================= What’s The Best Sleep Position For Better Blood Flow & Circulation? ======================================= Most people when they get into bed, they don’t give much thought about their sleep position. They pick whatever they’re most comfortable with. Besides, most people toss and turn throughout the night, so however you may start, usually won’t be the same as when you wake up. For me, I almost always sleep on my back. Sleeping on my stomach hurts my lower back and neck. Sleeping on my sides hurts my shoulders. So, I have no choice. But if you’re concerned about improving your blood flow and circulation, especially to your heart, then the best position to sleep on is your LEFT side. This is because when your heart pumps blood out to your body, it gets circulated and then flows back to your right side of your heart. But if you sleep on your right side, the pressure of your body smashes up against the blood vessels and makes it more difficult to get the blood back to your heart. Basically, it’s more work for your heart. If you’re older, or have a weak heart or plaque buildup your arteries, then this really puts a lot more pressure and stress and could result in a heart attack or stroke while sleeping. This is also why pregnant women are told to sleep on their left side. The baby is taking up room and is pushing the mom’s organs upward, so there is less space. The mother’s heart is already working harder during the pregnancy. So sleeping on the right side, where there is already less space and extra pressure from the organs being smashed together because of the baby, could hinder blood flow to the mom’s heart, as well as the baby’s. And if you’re going to sleep on your side, you may consider using a body pillow for extra support and comfort. Click here for a natural solution: ►►http://drsam.co/yt/BetterBloodFlow Or look at these: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 31557 Dr Sam Robbins
High and Low Blood Pressure Symptoms and Precautions in Hindi
 
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Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels. When used without further specification, "blood pressure" usually refers to the arterial pressure in the systemic circulation. It is usually measured at a person's upper arm. Blood pressure is usually expressed in terms of the systolic (maximum) pressure over diastolic (minimum) pressure and is measured in millimeters of mercury (mm Hg). It is one of the vital signs along with respiratory rate, heart rate, oxygen saturation, and body temperature. Normal resting blood pressure in an adult is approximately 120/80 mm Hg. Blood pressure varies depending on situation, activity, and disease states. It is regulated by the nervous and endocrine systems. Blood pressure that is low due to a disease state is called hypotension, and pressure that is consistently high is hypertension. Both have many causes which can range from mild to severe. Both may be of sudden onset or of long duration. Long term hypertension is a risk factor for many diseases, including kidney failure, heart disease, and stroke. Long term hypertension is more common than long term hypotension in Western countries. Long term hypertension often goes undetected because of infrequent monitoring and the absence of symptoms. To know more about Blood Pressure, Please Visit: https://en.wikipedia.org/wiki/Blood_pressure This Video is a part of National Repository of Open Educational Resources Original Video Source - http://nroer.in/gstudio/resources/videos/show/9095/
Views: 110773 Realty Merchant
What is a Normal Heart Rate?
 
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Heart rate, also known as pulse, is the number of times a person's heart beats per minute. But how do you know if yours is normal?
Views: 104594 LiveScience
What is a normal heart rate?
 
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Deconstructing the myth that the normal range for the resting heart rate is 60-100. REFERENCES Maximum predicted HR: Robergs R, Landwehr R. The surprising history of the "HRmax = 200-age" equation. Journal of Exercise Physiology online. 2002; 5:1-10. https://www.asep.org/asep/asep/Robergs2.pdf Fetal HR: DuBose TJ. Embryonic heart rates. Fertil Steril. 2009; 92:e57. http://www.ncbi.nlm.nih.gov/pubmed/19748085 Evidence for normal heart rate range: Mason JW, et al. Electrocardiographic reference ranges derived from 79,743 ambulatory subjects. J Electrocardiol. 2007; 40:228-34. http://www.ncbi.nlm.nih.gov/pubmed/17276451 Survey of cardiologists about defining normal sinus rhythm: Spodick DH. Survey of selected cardiologists for an operational definition of normal sinus heart rate. Am J Cardiol. 1993; 72:487-8. http://www.ncbi.nlm.nih.gov/pubmed/8352202 History of "normal sinus rhythm": Dolgin M. Normal sinus rhythm. Am J Cardiol. 1993; 71:496-7. http://www.ncbi.nlm.nih.gov/pubmed/8430659 Kossmann CE. The normal electrocardiogram. Circulation. 1953;920-36. http://www.ncbi.nlm.nih.gov/pubmed/13106913 Spodick DH. Is there such a thing as normal sinus rate? Br Heart J. 1993;486-7. http://www.ncbi.nlm.nih.gov/pubmed/8260287 HR and mortality following a myocardial infarction: Hjalmarson A, et al. Influence of heart rate on mortality after acute myocardial infarction. Am J Cardiol. 1990;65:547-53. http://www.ncbi.nlm.nih.gov/pubmed/1968702 HR and mortality among all adults: Aladin A, et al. Relation of resting heart rate to risk for all-cause mortality by gender after considering exercise capacity (the Henry Ford exercise testing project). Am J Cardiol. 2014; 114:1701-6. http://www.ncbi.nlm.nih.gov/pubmed/25439450 General background on the topic of normal HRs: Spodick DH. Redefinition of normal sinus heart rate. Chest. 1993; 104:939-41. http://www.ncbi.nlm.nih.gov/pubmed/8365314
Views: 241422 Strong Medicine
What Is a Normal Blood Sugar Level?
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: http://bit.ly/Insulin-and-Glucose-Support-1 (Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what is normal blood sugars. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 791795 Dr. Eric Berg DC
High Blood Pressure In Young Adults Could Lead To Heart Disease
 
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February is heart health month, and VOA's Carol Pearson looks at a study that provides clues to young people about keeping their hearts healthy. The study looks at high blood pressure, which can lead to heart attack or stroke. It finds that high blood pressure in people as young as 18 increases their risk for heart disease.
Views: 6498 VOA News
Normal Blood Pressure Range for Children & Adults|Health & Fitness
 
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Normal Blood Pressure Range for Children & Adults https://youtu.be/GUGoIHSDRF0 Blood pressure measures the pressure that is in the arteries when the heart is at rest as well as when it is actively pumping. Understanding the normal blood pressure levels can help you evaluate the health of your cardiovascular system. Adults For adults, the normal blood pressure reading is less than 120 mm Hg for the systolic pressure and less than 80 mm Hg for the diastolic pressure. The systolic pressure is the pressure when the heart is actively pumping, whereas the diastolic pressure is the arterial pressure when the heart is at rest. Pediatric Normal blood pressure readings in children vary depending on the age, sex, and height of the child. In general, normal blood pressure is higher for males and increases with increasing age and height, but the normal numbers must be determined by looking at a chart. Many doctors recommend routinely measuring blood pressure beginning at age 3. Abnormal Readings It is important to note that one abnormally high reading does not mean that a person has high blood pressure. Blood pressure can fluctuate significantly from one reading to the next, so an average of multiple readings taken over several days should be used when evaluating blood pressure numbers. Special thanks to respected owners: pixabay.com pinterest.com like us on Facebook: https://www.facebook.com/Health-Fitness-185113985275522/ Disclaimer: The materials and the information contained on Health & Fitness channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
Views: 862 Health & Fitness
Blood Pressure Facts : What Is a Low Blood Pressure Reading?
 
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A low blood pressure reading is anything below 117 over 70 for an adult, though people who exercise frequently and are thin tend to have lower blood pressure readings. Take several blood pressure readings to diagnose consistent low blood pressure with information from a nurse in this free video on blood pressure.
Views: 71998 ehowhealth
🌡 High Blood Pressure Causes Erectile Dysfunction & Lowers Your Libido
 
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LowBPNaturally Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. Nwankwo T, Yoon SS, Burt V, Gu Q. Hypertension among adults in the US: National Health and Nutrition Examination Survey, 2011-2012. NCHS Data Brief, No. 133. Hyattsville, MD: National Center for Health Statistics, Centers for Disease Control and Prevention, US Dept of Health and Human Services, 2013 2. Mozzafarian D, Benjamin EJ, Go AS, et al. Heart Disease and Stroke Statistics-2015 Update: a report from the American Heart Association. Circulation. 2015;e29-322. 3. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/LearnHowHBPHarmsYourHealth/How-High-Blood-Pressure-Can-Affect-Your-Sex-Life_UCM_301827_Article.jsp#.WVXAWumQyUk 4. http://www.webmd.com/news/20110420/the-10-most-prescribed-drugs 5. http://www.webmd.com/erectile-dysfunction/guide/blood-pressure-medication-and-ed 6. http://health.usnews.com/best-diet/dash-diet ======================================= 🌡 High Blood Pressure Causes Erectile Dysfunction & Lowers Your Libido ======================================= If you’ve seen my previous videos, you know that hormonal imbalances are a primary cause of erectile dysfunction and decrease in your libido and sex drive. However, most people don’t realize that having high blood pressure ALSO causes erectile problems.3 In fact, high blood pressure also causes a decrease in libido and loss of interest in sex for women as well!3 And this is important to know because 33% of Americans over the age of 20 have high blood pressure.1 And 90% have hypertension by age 65.1,2 And worse yet, 72% of people don’t even know they have high blood pressure.2 So statistically speaking, if you’re watching this video … you probably do NOT have “optimal” blood pressure levels. And if you’re experiencing any form of erectile dysfunction … or a decrease in your libido … or you simply want to improve your “performance” in the bedroom, it’s extremely important that you improve your blood pressure. Hypertension & Physical Causes Blood vessel damage from high blood pressure (HBP or hypertension) reduces blood flow throughout your body. Lower blood flow to the pelvis can negatively affect the sex lives of both men and women. Men - High Blood Pressure and Erectile Dysfunction In a man, the effects of high blood pressure on sexual function are more physically apparent than they are with women. Erectile dysfunction happens when there’s not enough blood flow to the penis to allow for an erection. Basically, a common cause of erectile dysfunction (impotence) is damage to the lining of the arteries to the penis. Because of this, there’s less blood getting to the penis and thus, you end up have a “limp dick”. Blood pressure can damage your arteries by causing them to become thicker, or even to burst. This can restrict blood flow to your penis, which can cause impotence. Women - High Blood Pressure, Loss of libido & Interest Women with high blood pressure may have lower libido and less interest in sex, especially if the condition is contributing to fatigue. If a woman’s blood flow to her vagina is reduced, it may also affect how her body responds both before and during intercourse. Blood Pressure Drugs and Impotence So if high blood pressure wasn’t bad enough for your sex life, the typical solutions are even worse! Unfortunately, most doctors will simply prescribe blood pressure drugs, which are known to cause erectile dysfunction.4 In fact, it’s estimated that over 70% of men who take blood pressure medications, decide to get off of them because of these negative side-effects.4,5 Natural Solutions As I’ve stated in all of my videos, you do NOT need to take drugs to help fix your health challenges. Nature already has the solutions. Under today’s video, I’ve given you links to proven, all-natural solutions for lowering your blood pressure. In fact, it’s the SAME formula that my dad and I use personally. So whether you’re a man or women and you want to improve your sex drive, libido and help fix any erectile problems, make sure you optimize your hormones and lower your high blood pressure. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 10550 Dr Sam Robbins
Normal Blood Sugar Level
 
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Normal Blood Sugar Level Normal Blood Sugar Normal Blood Level Normal Sugar Level Blood Sugar Level Normal Blood Sugar Level
Views: 400226 Ashi Nik
Blood Pressure Chart by Age
 
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Official website : http://www.remedies2u.com ----- Given Here Are The Details Of Blood Pressure Chart by Age. Try to Maintain Blood Pressure As It Is Very Essential. Health Info Talk provides health and medical information that is quality assured, reliable, up to date, easy to understand, regularly reviewed and relevant. It provides health and medical information such as weight loss, fitness , extreme weightloss, hair loss etc. to help individuals and their communities improve their health and well being. The information we provide are: Quality assured and reliable Up to date Easy to understand. Information on the healthinfotalk is provided to help people stay healthy or understand and manage their health and medical conditions. It does not replace care provided by medical practitioners and other qualified health professionals. It provides reviews of the best and authentic health products of recent times. The remedies2u.com.com is one of the most popular health and medical websites around the globe with over one million unique visitors each month. It provides health and medical information such as weight loss, fitness , extreme weightloss, hair loss etc. Even so, awards don't mean as much to us as the positive feedback we receive regularly from our website users. -~-~~-~~~-~~-~- Please watch: "For Ultimate Weightloss Drink This Mixture Every Night Before You Go to Bed " https://www.youtube.com/watch?v=7bfBaIpTLKs -~-~~-~~~-~~-~-
Views: 3966 Health Info talk
Normal Vs Accelerated Heart Rate
 
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This is an animation of a heart beating at different rates. The 3D model was constructed in Maya, textured in Mudbox. The heart was rigged and animated in Maya, rendered in Mentalray and composited in After Effects. The sound was edited in Soundbooth. The EEG graphic was built in Illustrator and animated in Aftereffects.
Views: 338655 3danimationartist
What is a normal resting heart rate for a 28 year old woman ?  | Frequent Health FAQS
 
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23, my blood pressure is usually fine, heart rate usually normal. The normal resting heart rate range for all adults and children 20, hi, i am a 28 year old female my is in the 80's. Is this normal? I do feel that when my bp is about to be checked anxiety goes chart of resting heart rate measurement and its relationship fitness level. Mask what is the lowest minimum resting heart rate? . Age, 18 25, 26 35, 36 45, 46 55, 56 65, 65. Heart rate predicts women's heart risk webmd. Is this too what is the normal resting heart rate for a woman? Youtube. Healthy eating 10, men and women who have a high resting heart rate higher risk of for 65 year old male to 10 point drop in rate? . What's your fitness age? New calculator tells you if you're old maximal heart rate and treadmill performance of healthy women target. What is a normal resting heart rate? . I am 28 years old and have always had a lower than normal heart rate at the for adults is between 60 100 beats per minute. It can range from 66 72bpm. Resting heart rate chart topend sports. I'm a 57 year old female, 5 feet even, 126 pounds and st run regularly. Resting heart rate & your health fitbit blog. Hi, i'm a 28 year old female, chinese, 5'5 tall and weigh about 51kg 110lbs. If possible, and on this page, the calculator permits user to determine heart rate for diagnosis of tachycardia bradycardia. Athlete, 54 60 a normal resting heart rate can range anywhere from 40 to 100 beats per minute. Measure your resting pulse rate with a blood pressure monitor, or by the target for healthy during, just after, exercise, is 60 80 per cent of this 18, generally, fewer beats heart makes during periods when you're awake and rate, normal 4, 40 year old woman average uk woman's waist circumference 34inches (86cm) who rarely exercises has treadmill tests women sheffield et alcalculate before starting an exercise program calculator. When i wake up my hr is usually around 58. Athletes' heart rates be as low 40 bpm, which is healthy for them 28 year old males average of 71 bpm while females slightly higher at 76. I am 39 years old next week and my resting heart rate is 59 it was 46 beats a minute. My resting heart rate is near 100 b. Years old with a resting heart rate of 90 bpm; Do i need to health test your says lot about overall max hr calculator calculator, determine normal for diagnosis am 59 years and my is below 50. 28 year old females heartrate heart rhythm medhelp. Had you been a 5'2'' sedentary woman, then i would have recommended trip to the doctor. What is a good or normal resting heart rate to be? What's your rate? Fitbit reddit. I thought that the resting heart rates of athletes were lower because adderall made my rate increase, but it also bp skyrocket. Googleusercontent search. Rarely ever exercise and eat junk food 90. 10, however high you count is your resting heart rate in beats per minute (bpm)miguael indurain 28bpm (another tour de i would consider normal for a 33 year old woman whom is about 157 lbs. However, medications and certain conditions can raise lower your normal pulse rate 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43 physical activity helps to promote a healthy heart help the risk of disease. What is a normal resting heart rate? Normal rate for 28 year olds healthly. I have ); am a 63 year old over weight woman and my resting heart is 56 30, the normal rate for adults, including older aged adults everyone age of 10 years, between 60 100 heartbeats minute. Athletes who have done a lot of training see their resting heart rate fall below 60 beats minute, possibly to as low 40 minute 3, woman's pulse is good predictor her and coronary risk was stronger in women less than 65 years old 11, normal between 100 per. Heart rate what is a normal heart rate? Medical news today. 28yo male 217 5'6 48bpm, 22 year old female, 140 pounds and 5'3 trying to lose 20 pounds!. Normal heart rate the ideal resting myheart. Calculate heart rate lifespan fitness. Livestrong livestrong 134368 what is normal resting heart rate url? Q webcache. For 26 35 year olds it's 73 76, for 36 45 74 78, 46 55 subscribe to women's fitness. I woke up this morning, did my normal routine (no coffee yea, 6'1', 195, and 28 years old w a resting heart rate in the 90's? . Resting heart rate of 114 in 28 yr old female cardiac health. 21, according to medline plus, a healthy heart rate for most adults is 60 to 100 beats per minutes. Healthy young adults, men and women being physically active athletes who often 1 2 months, 179, 8 11 years, 130 i am a 59 year old woman weighs 273 pounds has lost over 3 stone in the last five months from healthy eating challenging exercise programme. Zone 1 healthy heart zone 50. A 20 year old with a resting bpm of 90 isn't typical for and it is within the normal limits, but fact he created thread about on february 28, 2011 at 5 00 am, updated march 02, 4 27 pm adults an average 12 years, women heart rate ab
Views: 1365 BEST HEALTH Answers
10 Vital Health Tests for Men
 
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Like, Comment, Subscribe and invite all your friends to see our videos. https://www.youtube.com/channel/UCUOF1_1_fY50PVN0TtItbDQ?sub_confirmation=1 10 Vital Health Tests for Men 1. Blood Pressure Testing The U.S. National Library of Medicine recommendeds that all adult men have their blood pressure checked at least once every two years. For those who have been previously diagnosed with high blood pressure, it should be checked even more frequently, roughly every six months to a year. The good news is that it’s often very easy to access blood pressure screenings. Many neighborhood pharmacies or even workplaces hold blood pressure testing events. Remember, if the top number is over 140 and the bottom number is greater than 90, you need to see your doctor. 2. Cholesterol Testing Once a man hits age 35, he should be getting his cholesterol check at least once every five years, according to the The National Cholesterol Education Program (NCEP). This is especially crucial for anyone diagnosed with heart disease, diabetes, or a family history of high cholesterol. Remember, having high cholesterol can be an early sign of heart disease. Discovering that your cholesterol is high will give you the opportunity to make necessary changes to your diet and boost your chances of avoiding significant health problems. 3. Diabetes Testing The Western world is struggling with a diabetes epidemic that spreads virtually every day. This is largely a result of our high-fat, high-sugar diets, which have led many men to develop type 2 diabetes. That’s why it’s so important for every adult man to be regularly tested for diabetes. This is especially important if you have a body mass index, or Body Mass Index (BMI) that’s 25 or higher, according to the American Diabetes Association. Someone with a BMI 25 or over is considered overweight and is more susceptible to developing diabetes. 4. Dental Exam Very few men enjoy visiting the dentist. And no wonder: for many men, a visit to the dentist can lead to discomfort or even pain. But in the long run, the amount of discomfort and pain only increases if you dismiss regularly visiting the dentist. All adult men should visit the dentist at least once per year in order to receive an exam and cleaning. This can help your dentist detect any emerging problems early on, giving you the opportunity to take action before the pain and expense becomes too great. 5. Eye Exam Imagine how your life would change if something happened to your vision–for example, if your eye sight was reduced or even eliminated altogether. Now, perhaps, you understand the crucial importance of getting an eye exam on a regular basis. Experts, like WebMD.com, recommend adult men have their eyes examined at least once every two years. This is particularly important if you’ve ever had problems with your eyes (i.e., sustaining an injury or if you’ve had surgery performed). If you have glasses, get your eyes checked every time you go for new lenses. 6. STD Exam It can be difficult to reflect on your ssexual past and evaluate your vulnerability to serious ssexually transmitted diseases (or STDs), from syphilis and chlamydia to HIV and AIDS. But not knowing is even more dangerous–for you and your partner. That’s why it’s a good idea to be tested for sexually transmitted diseases every time you enter a new sexual relationship. You should also consider being tested if you have any suspicion that a partner has been unfaithful prior to having unprotected ssex. 7. Prostate Exam Every year thousands of American men are stricken down with prostate cancer, a deadly but treatable form of cancer. That’s why it’s crucial that every man over age 50 get tested for prostate cancer at least once each year, says the American Cancer Society. Men over age 40 with a family history of prostate cancer (or even prostate problems) should also consider being checked regularly. When detected early, prostate cancer can be controlled and even beaten. 8. Colon Cancer Testing One of the most dangerous types of cancer is colon cancer, which affects our lower intestines. That’s why men over age 50–and men in their forties with a family history of colon cancer–should have their colons checked by a doctor at least once per year. Men who have a history of bowel problems (including irritable bowel syndrom, polyps, or inflammation) are especially encouraged to see their doctor about a colon cancer screening. In many cases the testing requires only a stool sample. 9. Osteoporosis Testing As men age, it can become increasingly painful and difficult to remain physically active. In some cases this is because the muscles become weaker, but in many cases it can involve osteoporosis, or the deterioration of bones. 10 Vital Health Tests for Men By styh
Views: 56 STAY HEALTHY
Hypertension in older adults
 
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Hypertension has been reported that it affects around 29% of the Australian population [2]. The risk of receiving this disease increases after age 40 years old [17]. Men and women at this age should check their blood pressure regularly as persistent hypertension is a risk factor for the development of heart disease, stroke, kidney and metabolic conditions [4]. In Australia, it is a contributing factor in 10.6% of all men and 15% of all female deaths [17]. Fortunately, this condition is treatable, diet, medication and exercise all have been shown to be effective at reducing blood pressure. This summary will define hypertension and discuss its causes in older adults and treatment. In the treatment section, only aerobic exercise will be focused on since it has a great positive effect in reducing blood pressure. Also, exercise recommendations and considerations will be included for older people. Hypertension definition Hypertension is defined as "force exerted by the blood on the walls of the arteries. Hypertension is long and short term high blood pressure" [17, pp2]. It is written as systolic over diastolic (eg. 120/80 mmHg). Causes of hypertension in older adults There are some lifestyle factors that are related to high blood pressure. For example, obesity, alcohol consumption, physical inactivity and high intake of salt, sugar and saturated fat can increase the risk of hypertension [5]. Other factors such as stress and smoking also contribute in increasing the risk [3]. There are some specific causes in older adults that increase the risk of high blood pressure. With ageing, blood vessels become less elastic which increase stiffness in those vessels and aorta [6]. Consequently, resistance against blood flow will be increased, and blood vessels ability to dilate and expand will be reduced [6]. As a result, blood pressure will be raised up. In addition, as people age, fatty tissues cover the blood vessels from inside which narrows the vessels diameter [7]. Moreover, it was hypothesised that Nitric Oxide synthase decreases with ageing which may causes blood vessel stiffness [7]. Treatment There are three ways of treatment diet, drugs and exercise. Diet such as DASH (Dietary Approaches to Stop Hypertension) is a diet that is high in fruits and vegetables, low in salt, sugar and moderate in red meat [18]. Beta blocker is just an example of medication treatment for hypertension [9]. Exercise takes a big part of treatment. What is recommended in this paper is aerobic exercise. Aerobic exercise has been shown to be safe and effective in reducing blood pressure [8]. Many studies showed that moderate intensity exercise is more approachable for older population [10, 11, 13, 14, 19]. There are two methods continuous and interval exercise. Continuous is an activity which is performed at a steady level of intensity throughout the exercise, while interval is alternating between high and low levels of intensity during activity [10]. These methods showed significant benefits such as decreased systolic and diastolic blood pressure, reduced weight, increased VO2max, increased kidney, lung and heart function, improved control of glucose and insulin and increased quality of life [10, 11, 12, 15, 16]. Interval training may be more beneficial than continuous at reducing systolic and diastolic blood pressure, increasing VO2max, decreasing arterial stiffness and increasing muscle strength in older people [10, 13, 14]. Molmen-hansen et al (2011) concluded that interval training helps in reducing systolic and diastolic blood pressure [13], while Lamina noted that there is no difference between interval and continuous training for blood pressure [11]. However, Guimerase et al (2010) and Nemoto et al (2007) concluded that interval training is more effective at reducing systolic and diastolic blood pressure [10-14]. In Nemoto et al study, the interval group showed improvements in knee extension, flexion forces and legs muscles in elderly [14]. Recommendations Mode Frequency Intensity Instruction Progression Continuous 3 days/week, 15 min/session add 5 min/week until reaching 30-60 min/session 50-70% HR max The activity is performed at continuous %HR( eg, 60%) for the entire exercise, 5-7 days/week 30-60 min/session Interval 40-70% HR max The activity is performed at lower HR% (eg, 40% HR) for 3 min, and then gradually increase the intensity to achieve higher HR (eg,70% HR) for 3 min. alternating between high and low HR. Considerations Physical assessment and monitoring should be considered prior exercise to make sure that there are no underlying issues [18]. If systolic drops more than 10 mmHg or raises more than 30mmHg, or if the blood pressure is above 250 mmHg systolic and 115 diastolic, then the exercise must be stopped [17]. Also, patients must stop exercising if they experience any abnormal chest pain or breathe shortness [20].
Views: 2168 ahmad84438
25 Foods That Lower Blood Pressure Quickly & Naturally
 
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Hypertension, also known as high blood pressure, occurs when the blood pressure increases to unhealthy levels. According to the American Heart Association, in the US, about 85 million people have hypertension - approximately 1 in every 3 adults over 20. Increased blood pressure may cause bleeding in the brain, put an unnecessary strain on the heart and damage the sensitive blood vessels in the kidneys and eyes, and even lead specific arteries to rupture. Factors that can raise the risk of developing hypertension include - a diet high in trans- and saturated-fats, long-term sleep deprivation, smoking tobacco, regularly drinking large amounts of alcohol, a lack of physical activity, and a high amount of sodium in the diet. However, with a heart-healthy diet, you can reduce your risks for high blood pressure and promote good health overall. Here is a list of top 25 foods that lower blood pressure quickly and naturally: #1 Turmeric #2 Kale #3 Red Cabbage #4 Garlic #5 Oat Bran #6 Beets #7 Blueberries #8 Sweet Potatoes #9 Bananas #10 Broccoli #11 Bell Peppers #12 Spinach #13 Lentils #14 Pomegranate #15 Quinoa #16 Papayas #17 Onions #18 Blackberries #19 Chickpeas #20 Pistachios #21 Mangoes #22 Sunflower Seeds #23 Tomatoes #24 Flax Seeds #25 Cauliflower Thank you. This video was about Lower Blood Pressure Naturally, Lower Blood Pressure fast, Power Foods That Lower Blood Pressure, Natural Ways to Lower Blood Pressure and foods that lower blood pressure Music - https://www.youtube.com/user/teknoaxe Images - pixabay https://www.flickr.com/photos/68716695@N06/29095583293 Recommended videos: 1.20 Foods To Avoid For Inflammation - https://www.youtube.com/watch?v=WkZS1usShsE 2.20 Foods To Avoid For IBS (Irritable Bowel Syndrome) - https://www.youtube.com/watch?v=wcN-BY_eweA
Views: 563 Your Health Remedy
How To Lower Blood Pressure Immediately With 5 Super Foods
 
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How To Lower Blood Pressure Immediately With 5 Super Foods. How to lower blood pressure naturally. High blood pressure-also known as hypertension or “the silent killer” affects 1 in 3 adult Americans, or roughly 67 million people, and that number only continues to grow 90-95% of cases are known as primary hypertension, which is hypertension with no underlying medical cause. The small left-over percentage is caused by conditions such as kidney disease. In This Video you will learn about 5 foods to lower blood pressure immediately
Views: 69534 Grace GraceCO
Normal Blood Pressure - Normal Blood Pressure
 
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Click on the link below to claim your EXCLUSIVE TRIAL TODAY and more information: http://bp.ajjur.com/ https://www.youtube.com/channel/UCSSeYOqhJJB810eNaXDlZeA https://www.youtube.com/watch?v=2U0U44lYXKw http://www.ajjur.com/ Transitive elevations in systolic stress occur as normal modifications during fever, physical physical effort, and emotional upset, such as during anger and fear. Persistent hypertension, or hypertension, is common in obese people because the total length of their blood vessels is relatively greater than that in thinner individuals. Although high blood pressure levels is usually asymptomatic for the first 10 to 20 years, it slowly but surely strains the heart and damages the arteries. For that reason, hypertension is often called the "silent killer". Long term hypertension accelerates arteriosclerosis and is the cause of heart failure, vascular disease, renal failure, and heart stroke. Because the heart will pump against greater level of resistance, it must work harder, and time the myocardium enlarges. When finally stretched beyond its capacity to respond, the heart weakens and its walls become flabby. Advanced indicators include headache, sweating, rapid heartbeat, shortness of breath, feeling giddy, and vision disturbances. normal blood pressure low blood pressure high blood pressure symptoms how to lower blood pressure symptoms of high blood pressure blood pressure medication what is normal blood pressure blood pressure range low blood pressure symptoms what causes high blood pressure normal blood pressure range blood pressure numbers signs of high blood pressure what is hypertension lower blood pressure symptoms of low blood pressure blood pressure readings systolic blood pressure causes of high blood pressure what causes low blood pressure good blood pressure foods that lower blood pressure what is a normal blood pressure what is high blood pressure average blood pressure hypertension symptoms high blood pressure diet diastolic blood pressure healthy blood pressure what is considered high blood pressure foods to lower blood pressure high blood pressure medication blood pressure medicine causes of low blood pressure high blood pressure causes what is blood pressure what is low blood pressure how to lower high blood pressure how to lower your blood pressure how to take blood pressure high blood pressure chart natural ways to lower blood pressure high blood pressure medicine ways to lower blood pressure lower blood pressure naturally low blood pressure causes low blood pressure range how to lower blood pressure naturally home remedies for high blood pressure what is good blood pressure high blood pressure numbers natural remedies for high blood pressure blood pressure normal symptoms of hypertension what is the normal blood pressure signs of low blood pressure diastolic pressure how to check blood pressure how to read blood pressure blood pressure reading how to reduce blood pressure blood pressure normal range low diastolic blood pressure low blood pressure during pregnancy how to lower blood pressure quickly high diastolic blood pressure high blood pressure during pregnancy low blood pressure chart lower blood pressure fast blood pressure meds orthostatic blood pressure whats a good blood pressure blood pressure levels perfect blood pressure regular blood pressure blood pressure log low blood pressure treatment how to reduce high blood pressure blood pressure calculator Hypertonie also ravages blood veins, creating small tears in the endothelium and increasing the demand for energy in countering the extreme mechanical load on the arterial vessels - this accelerates the progress of atherosclerosis. Furthermore, a worked out muscle cell accumulates more lipid than a comfortable muscle, further boosting this metabolic and morphological difference in cells and tissues. Because the vessels become progressively blocked, blood circulation to the tissues becomes inadequate, and vascular difficulties get started to appear in vessels of the brain, heart, kidneys, and retinas of the eyes. Systolic or growing pressure, the higher of both is normally around one hundred twenty in a healthy adult and the reduced diastolic about 70, normally expressed as 120/70. 130/80 is average for a 40 year old NZ male, 117/75 for a 40 month old female.
Views: 3009 Melissa Mack
The UNTOLD truth about men by TD Jakes (All women must watch this, men also)
 
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The truth about men by TD Jakes Join Newsletter: https://goo.gl/uMC3dz ► Subscribe to grace digital here http://bit.ly/1VPBnEj -- TIMESTAMPS 00:00 Hard to be a man 03:51 The King Man 08:22 Is your man dying? Contribute Translations: https://www.youtube.com/timedtext_cs_panel?tab=2&c=UCfPb7fvFMpSdQ71apTKkhkQ In this video, TD jakes speaks on the secret storms of life that others cannot see, he urges us to remember that God resides in the storm Thomas "T. D." Jakes, Sr. is an African-American pastor, author, and filmmaker. He is the bishop of The Potter's House, a Nondenominational American megachurch. T. D. Jakes' church services and evangelistic sermons are broadcast on The Potter's Touch, which airs on Lightsource.com, the Trinity Broadcasting Network, Black Entertainment Television,[1] the Daystar Television Network, The Word Network, VHS home video, and The Miracle Channel in Canada. Other aspects of Jakes' ministry include an annual revival called "MegaFest" that draws more than 300,000 people, an annual women's conference called "Woman Thou Art Loosed", and gospel music recordings. Playlists: -David Oyedepo Inspiring Movies: http://bit.ly/1U9IuoR -Christian Dating- Relationships: https://goo.gl/GrMKyT -Minister's Renditions: http://bit.ly/2a5UBpm -Inspiring Testimonies Playlist: http://bit.ly/29BczAT We make these videos with the intention of educating others in a motivational/inspirational form. if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at tundeadeoyea@gmail.com FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. -~-~~-~~~-~~-~- #dailymotivation #christianmotivation #motivation -~-~~-~~~-~~-~-
Views: 1376167 Grace Digital
52 Year old Male High Blood Pressure & Cholesterol
 
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How typical American Diet affect the gut? To learn more: https://www.restorativewater.com https://www.restorativewater.blogspot.com https://www.seedoilnow.blogspot.com To watch full videos: https://www.youtube.com/watch?v=Lxlm11sbeIc&t=2s&list=PLgL-unMnron8wNmI7WMTn6qmwquNvfDFA&index=9
Views: 46 Caleb Choo
How to avoid Hypertension - High Blood Pressure | Hypertension- High Blood Pressure Causes | Dr.Wagh
 
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Hypertension – High blood pressure is extremely increasing now a day. Blood Pressure It is the pressure exerted by blood on the blood carrying tubes. It depends work done by heart and resistance by blood carrying tubes. Incidents having hypertension is same in male and female. Male have more to prone to high blood pressure in younger age and females at an older age. People above sixty years have more prone to hypertension because of the age-related changes in blood carrying tubes. Cause of hypertension - high blood pressure is primary or secondary. 00:40 Stages of Hypertension 02:50 Cause of hypertension - high blood pressure 1) Age 2) Family history 3) Sitting lifestyle 4) Faulty diet 5) Birth control hormonal piles 6) Sleep apnea 7) Stress 8) Obesity 05:25 Medical conditions also cause the hypertension -------------------------------------------------------------------------------------------------------------------- Subscribe: https://www.youtube.com/SmallBigThings Follow: https: https://twitter.com/smallbigthings2 Like: https: www.facebook.com/smallbigthings2 --------------------------------------------------------------------------------------------------------------------- Disclaimer - The content of this video is strictly for education and information purpose only. The Viewer should always do their own research or take advice from the expert before applying anything from this video. If anyone applying the concept, knowledge, ideas from this video, he/she is fully responsible for his own actions. The video is not warranted for the accuracy of content. The views of this video are of the author from research or own. This video is not intended to spread any rumour or hurt any religion or offend anyone and is not related to any living or dead person. We request people to use his own best judgment and any medical condition takes advice from your doctor. Image – video footage pixabay under Creative Commons Zero (CC0) license. Background music credit :- Healing by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Views: 321 Small Big Things
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
 
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Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Visit http://hasfit.com/workouts/home/senior/exercises-for-seniors/ for the 15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People instructions Download the HASfit app: Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) - https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
Views: 271527 HASfit
How To Reduce High Blood Pressure Naturally | How To Prevent High Blood Pressure Naturally
 
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How To Reduce Blood Pressure | How To Prevent Blood Pressure | How To Lower High Blood Pressure | Lifestyle | Diet Hey, guys! This weeks video is about high blood pressure and how you can prevent getting it with simple yet effective lifestyle changes. Healthcare professionals refer to high blood pressure as the silent killer and for a good reason! High blood pressure increases risks of many diseases and shortens your life significantly. WHAT IS HIGH BLOOD PRESSURE: Blood pressure is measured in millimetres of mercury (mmHg) and is given as two figures: Systolic pressure – The pressure when your heart pushes blood out. Diastolic pressure – The pressure when your heart rests between beats. As a general guide: High blood pressure is considered to be 140/90mmHg or higher (or an average of 135/85mmHg at home) Ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg Low blood pressure is considered to be 90/60mmHg or lower. A blood pressure reading between 120/80mmHg and 140/90mmHg could mean you're at risk of developing high blood pressure if you don't take steps to keep your blood pressure under control. HOW TO PREVENT HIGH BLOOD PRESSURE: High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol in moderation and not smoking. SALT & DIET: Cut down on the amount of salt in your food and eat plenty of fruit and vegetables. The NHS Eatwell Guide highlights the different types of food that make up our diet, and shows the proportions we should eat them in to have a well-balanced and healthy diet. Salt raises your blood pressure. The more salt you eat, the higher your blood pressure. Aim to eat less than 6g (0.2oz) of salt a day, which is about a teaspoonful. Eating a low-fat diet that includes lots of fibre – such as wholegrain rice, bread and pasta – and plenty of fruit and vegetables also helps lower blood pressure. Aim to eat five portions of fruit and vegetables every day. Eatwell guide link: https://www.nhs.uk/Livewell/Goodfood/Pages/the-eatwell-guide.aspx ALCOHOL INTAKE: Regularly drinking alcohol above recommended limits can raise your blood pressure over time. Staying within these recommended levels is the best way to reduce your risk of developing high blood pressure: Men and women are advised not to regularly drink more than 14 units a week. Spread your drinking over three days or more if you drink as much as 14 units a week. Find out how many units are in your favourite drink and get tips on cutting down: https://www.nhs.uk/Livewell/alcohol/Pages/alcohol-units.aspx GET ACTIVE & LOSE WEIGHT: Being active and taking regular exercise lowers blood pressure by keeping your heart and blood vessels in good condition. Regular exercise can also help you lose weight, which will also help lower your blood pressure. Adults should do at least 150 minutes (2 hours and 30 minutes) of moderate-intensity aerobic activity such as cycling or fast walking every week. CUT DOWN CAFFEINE: Drinking more than four cups of coffee a day may increase your blood pressure. If you're a big fan of coffee, tea or other caffeine-rich drinks, such as cola and some energy drinks, consider cutting down. STOP SMOKING: Smoking doesn't directly cause high blood pressure, but it puts you at much higher risk of a heart attack and stroke. Smoking, like high blood pressure, will cause your arteries to narrow. If you smoke and have high blood pressure, your arteries will narrow much more quickly, and your risk of heart or lung disease in the future is dramatically increased. SLEEP: Long-term sleep deprivation is associated with a rise in blood pressure and an increased risk of hypertension. It's a good idea to try to get at least six hours of sleep a night if you can. Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist LET'S CONNECT: http://facebook.com/AbrahamThePharmacist http://instagram.com/AbrahamThePharmacist https://www.linkedin.com/in/AbrahamThePharmacist https://plus.google.com/u/4/109698449114086481589 https://twitter.com/AbrahamThePharm https://www.AbrahamThePharmacist.com https://www.youtube.com/c/AbrahamThePharmacist ABOUT ME: Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist I'm a British - Persian - Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Before The Person :: Relationship Goals (Part 1)
 
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If you'd like to know more about our ministry please visit us at http://transformchurch.us. And if you have a testimony of the amazing things that God is doing in your life through our ministry, please email it to mystory@transformchurch.us. @wearetransformation | @iammiketodd | #relationshipgoalstc
Views: 2726085 Transformation Church
Yoga Exercise For High Blood Pressure
 
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Easy and Simple Yoga Practice To Reduce High Blood Pressure. www.yoboho.com
Views: 895207 anandayoga
Healthy Teen, Healthier Adult
 
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http://www.rxwiki.com/news-article/high-body-mass-index-low-aerobic-capacity-tied-hypertension-later-life-men Teen habits could cast long shadows for men when it comes to high blood pressure (hypertension). A study from Sweden found that the body mass index (BMI) and aerobic capacity of male military conscripts in late adolescence were tied to high blood pressure later in life. High BMI and low aerobic capacity increased the risk of high blood pressure more than family history or socioeconomic factors. “If confirmed, these findings suggest that interventions to prevent hypertension should begin early in life and include not only weight control but also aerobic fitness, even among those with a normal BMI,” the study authors wrote.
Views: 16 RxWiki News
What is a Normal Blood Pressure Reading?
 
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►► http://blueheronhealthnews.stvae.com ◄◄ THE MOST POWERFUL NATURAL SYSTEM TO CONTROL BLOOD PRESSURE THAT EXISTS & REALLY WORKS!!! What is a Normal Blood Pressure Reading? You can get a blood pressure reading with various blood pressure monitors. These include a wrist monitor, an ambulatory blood pressure monitor, or the good old fashioned kind complete with inflatable ball and mercury bubble. No matter which monitor you use, however, a normal blood pressure reading will always fall within a certain range. Normal Reading To understand what makes up a normal blood pressure reading, it's important to know what blood pressure is. The heart pumps blood through the four heart chambers and into major arteries that transport blood throughout the body via the circulatory system. Each time the heart muscle contracts, it creates pressure known as systolic blood pressure. This pressure is measured to produce the first numbers got through a blood pressure reading. When the heart muscle relaxes, between beats, is the moment that systolic blood pressure can be measured. For most healthy people, blood pressure falls within a certain range. Those who suffer from stress, high cholesterol or obesity often have increased heart rates that are known as high blood pressure. On the other end of the range, some people also suffer from low blood pressure, but this is almost always because of illness or blood loss. Extremely low blood pressure can cause shock and in the end, death. Blood Pressure Range A normal blood pressure reading almost always falls within the 120 to 130 beats per minute range. If someone is in excellent physical condition, the heart rate will beat at 120 or less beats per minute, systolic pressure. The diastolic pressure in a normal blood pressure reading will be between 80 -90 beats per minute. You may see a normal blood pressure reading written as 124/84, for example. An even better normal blood pressure reading is anything under 120 and less than 80, like 118/78, for example. This reading points to the normal blood pressure reading of a normal, active adult. Some adults have blood pressure readings that are a little higher than normal for the general population, but not for them. A high, though still normal blood pressure reading, may measure from 130-139 for systolic pressure to 85-89 for diastolic. Blood Pressure in Children Children will display different blood pressure readings. A normal blood pressure reading for young children, those between 3 and 5 for example, are around 116/76. A young teenager may show a normal blood pressure reading of around 136/86. Children between these ages can show a normal blood pressure reading of between 122 and 136 for systolic pressure and 78-90 diastolic pressures. Something to remember is that children have normal blood pressures in ranges that are lower than adults. But even so, a child is at as much risk of developing high blood pressure as an adult if lacking proper diet and exercise. High risk children also include those suffering from medical conditions or those taking medications that may raise blood pressure. Remember that no one's blood pressure is always the same. Sometimes, readings showing a high blood pressure may result from stress, illness or even anger. Knowing what a normal blood pressure reading is will help you see blood pressure readings that are not so normal. low blood pressure heart problems heart disease blood pressure problems what is low blood pressure symptoms of heart disease what is heart disease low blood pressure numbers low blood pressure readings heart attack statistics hypertension high bp dangers of high blood pressure heart blood pressure blood pressure low dehydration and blood pressure blood pressure during heart attack blood pressure diseases high blood pressure and kidneys hi blood lowering blood pressure
Views: 11498 Dempsey Frank
Sleep apnea treatment can reduce blood pressure in men - IN60
 
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From Illinois - Treatment of sleep apnea can improve blood pressure in men, according to a report published in the Journal of Clinical Sleep Medicine. Researchers prescribed over 200 men with sleep apnea, who had preexisting high blood pressure or type 2 diabetes, to receive positive airway pressure (PAP). They found that participant's hypertension dropped significantly after 12 months follow-up. From Iowa - Parental bonding at a very young age can lead to stable emotional and mental development in the child, according to a report published in Child Development. Researchers followed over 100 15 month olds and assessed their relationship with their parents, following the children until age 8. Results showed that those who had a close, intimate relationship with at least one parent were less likely to demonstrate social and behavioural issues at age 8. From Colorado - A new report presented at the Integrative Biology of Exercise meeting finds that even a few minutes of hard exercise can result in all-day calorie burn. 5 healthy male volunteers lived in an isolated room for 3 days and took part in their normal sedentary activities. On one of the days, the men did 2.5 minutes of 30-second bouts of intense exercise. Results showed that on the day the men took part in this 'sprint interval' training, they burned an extra 200 calories
Views: 486 insidermedicine
Blood Pressure Levels for Adults,Health tips,BP, Diabetes,Cancer,fitness
 
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Views: 772 Abhi Ram
Before you use Minoxidil for Beard Growth...SIDE EFFECTS [2018]
 
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DISCLAIMER: I am not a healthcare professional, nor a doctor. These side effects are sourced from my own experience, online articles, many personal anecdotes, and a few clinical studies. It is important to consult a doctor if you are worried for your own health, as I cannot give you proper advice concerning your health. Thank you. Hey guys, this is a long awaited video explaining the possible side effects of using Minoxidil. My intention is not to scaremonger hesitant users of Minoxidil, but to inform this audience that these side effects are possible due to Minoxidil being a drug. In this video, I'll be exploring the undesirable side effects of using Minoxidil 5% on our faces. Because the face has better blood circulation than the scalp, risks of side effects increase. If you don't like my voice lol, here is a list: COMMON: • more body hair, everywhere: most likely will fall since these new hairs are vellus hairs. • effects on heart rate, "heart palpitations" which can be increased or decreased. Typically caused by your body not being used to it. • Slight chest pain. • headaches • feeling dizzy/light headed. Typically disappears and is infrequent. • Itchy, dry, skin irritance/burn: most likely caused by the high amount of alcohol. • hair shedding/beard shedding: common, simply the new hairs pushing out the old. Hair growth cycle: "Normal hair follicles cycle between a growth stage (anagen), a degenerative stage (catagen), a resting stage (telogen), and a shedding stage (exogen). • "screws up" with your normal skin care regime because of the 4 hour rule with Minoxidil. LESS COMMON: • continuous heart palpitations or increased severity. Minimize or stop usage. Maybe Consult doctor • Continuous dizzyness, chest pain, lightheadedness • increased severity of chest pain • increased/decreased blood pressure: One individual reported his blood pressure rising to 150, which is pretty high considering the adult blood pressure should be less than 120. • folliculitis: inflammation of hair follicles caused by bacterial or fungal infection. • dark spots around the eyes, • significant hair growth on the forehead, ears, under eyes. • rash • shortness of breath • wrinkling of skin/scare probably due to sun exposure UNCOMMON: • Diarrhea, nausea, vomiting, rapid weight gain, swelling of face, feet, hands, lip. • Changes in vision, decreased visual acuity. • long term cardiovascular effects (we do not know, but studies show that participants applying Minoxidil had more of these cardiovascular effects, and likelihood increases for those that already have cardiovascular conditions. Consult doctor if you're worried. • severe chest pain, • severe dizzyness • Some even report occasional occurrences of side effects even after months stopping treatment, possibly meaning that Minoxidil led to permanent physiological differences. • Some instances of ER visits, etc. Thank you guys for watching and I hope you found this content useful as it took my hours compiling the information and making sure my sources were valid. References & Sources: A study showed that 20 participants using Minoxidil had significant increases in LV end-diastolic volume, in cardiac output, and in LV mass. They concluded that healthy subjects short term use of topical Minoxidil is likely not to be detrimental. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1386573/) "There were no serious side effects. Two instances of allergic contact dermatitis and four of pruritus were attributed to use of the drug. Two individuals complained of impotence, which disappeared within a few days of discontinuation of topical minoxidil." (https://www.ncbi.nlm.nih.gov/pubmed/3549802) "Systemic side effects are uncommon since very little minoxidil is absorbed after topical application. In one study, the serum levels after 2.5 mg twice a day oral versus 2% twice a day topical minoxidil were 32.8 and 1.7 ng per mL, respectively." (https://www.drugs.com/sfx/minoxidil-topical-side-effects.html) MinoxBeardSpot: https://www.facebook.com/notes/the-minox-beard-spot/updated-faqs/1638845823079514?hc_location=ufi&__mref=message_bubble Follow me on my personal Instagram! @impaullee https://www.instagram.com/impaullee/ Tretinoin 0.04% Gel: https://www.reliablerxpharmacy.com/acne/supatret-04.html?mw_aref=15dec5fe647acfc0ce7ec511fc3bb04f Dermaroller 0.5mm: https://amzn.to/2xJTtUt Collagen Powder: https://amzn.to/2Hlq56k Minoxidil 5% 3-Month Supply: http://amzn.to/2mteEjE Follow Me On Instagram! https://www.instagram.com/impaullee/ Checkout The Official HUSKYBEARD Store: https://huskybeard.com/ [Save 10% off with code: 10BEARD]
Views: 121984 HUSKY
The TRUTH about Blood Pressure and Cholesterol.
 
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The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying problem! 50-65% of people who have heart attacks have normal levels of cholesterol Marketing plays a huge role in how the drug companies portray the need for a product At http://Owners-Guide.com we strive to educate people on natural solutions to health. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.
Views: 1621127 Dr. John Bergman
Normal Blood Pressure Range - Normal Blood Pressure Range
 
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Click on the link below to claim your EXCLUSIVE TRIAL TODAY and more information: http://bp.ajjur.com/ https://www.youtube.com/channel/UCSSeYOqhJJB810eNaXDlZeA https://www.youtube.com/watch?v=2U0U44lYXKw https://www.youtube.com/watch?v=PIMkmhzc4Ak https://www.youtube.com/watch?v=A3wnff58c2A https://www.youtube.com/watch?v=4kpLTWpiZpE https://www.youtube.com/watch?v=Ny30LdkX9Os https://www.youtube.com/watch?v=60Yq6C1Xb-M https://www.youtube.com/watch?v=9P-IP-72y_8 https://www.youtube.com/watch?v=bJi0MOYBVPM https://www.youtube.com/watch?v=yEYKSfV92fM https://www.youtube.com/watch?v=Qq1OVruJuu0 https://www.youtube.com/watch?v=28DrkT2M6eM Transitive elevations in systolic stress occur as normal modifications during fever, physical physical effort, and emotional upset, such as during anger and fear. Persistent hypertension, or hypertension, is common in obese people because the total length of their blood vessels is relatively greater than that in thinner individuals. Although high blood pressure levels is usually asymptomatic for the first 10 to 20 years, it slowly but surely strains the heart and damages the arteries. For that reason, hypertension is often called the "silent killer". Long term hypertension accelerates arteriosclerosis and is the cause of heart failure, vascular disease, renal failure, and heart stroke. Because the heart will pump against greater level of resistance, it must work harder, and time the myocardium enlarges. When finally stretched beyond its capacity to respond, the heart weakens and its walls become flabby. Advanced indicators include headache, sweating, rapid heartbeat, shortness of breath, feeling giddy, and vision disturbances. normal blood pressure low blood pressure high blood pressure symptoms how to lower blood pressure symptoms of high blood pressure blood pressure medication what is normal blood pressure blood pressure range low blood pressure symptoms what causes high blood pressure normal blood pressure range blood pressure numbers signs of high blood pressure what is hypertension lower blood pressure symptoms of low blood pressure blood pressure readings systolic blood pressure causes of high blood pressure what causes low blood pressure good blood pressure foods that lower blood pressure what is a normal blood pressure what is high blood pressure average blood pressure hypertension symptoms high blood pressure diet diastolic blood pressure healthy blood pressure what is considered high blood pressure foods to lower blood pressure high blood pressure medication blood pressure medicine causes of low blood pressure high blood pressure causes what is blood pressure what is low blood pressure how to lower high blood pressure how to lower your blood pressure how to take blood pressure high blood pressure chart natural ways to lower blood pressure high blood pressure medicine ways to lower blood pressure lower blood pressure naturally low blood pressure causes low blood pressure range how to lower blood pressure naturally home remedies for high blood pressure what is good blood pressure high blood pressure numbers natural remedies for high blood pressure blood pressure normal symptoms of hypertension what is the normal blood pressure signs of low blood pressure how to check blood pressure how to read blood pressure blood pressure reading how to reduce blood pressure blood pressure normal range low diastolic blood pressure low blood pressure during pregnancy how to lower blood pressure quickly high diastolic blood pressure high blood pressure during pregnancy low blood pressure chart lower blood pressure fast blood pressure meds orthostatic blood pressure whats a good blood pressure blood pressure levels perfect blood pressure regular blood pressure blood pressure log low blood pressure treatment how to reduce high blood pressure blood pressure calculator Hypertonie also ravages blood veins, creating small tears in the endothelium and increasing the demand for energy in countering the extreme mechanical load on the arterial vessels - this accelerates the progress of atherosclerosis. Furthermore, a worked out muscle cell accumulates more lipid than a comfortable muscle, further boosting this metabolic and morphological difference in cells and tissues. Because the vessels become progressively blocked, blood circulation to the tissues becomes inadequate, and vascular difficulties get started to appear in vessels of the brain, heart, kidneys, and retinas of the eyes. Systolic or growing pressure, the higher of both is normally around one hundred twenty in a healthy adult and the reduced diastolic about 70, normally expressed as 120/70. 130/80 is average for a 40 year old NZ male, 117/75 for a 40 month old female.
Views: 1191 Melissa Mack
Mens Blood Pressure Health   CompassionCare Hospice
 
04:51
Join Julie McIntosh, our Community Education Nurse here with CompassionCare Hospice of Las Vegas, Nevada. In this Men's Health segment she raises awareness about Blood Pressure within adult males. Blood Pressure is the measurement of how hard it is for your blood to push against the walls of your blood vessels as it moves through your body. The higher the pressure, the harder your heart has to work.
ECG 18 - Sudden Palpitations in Healthy Male
 
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A 60 year old man with no past medical history attends the emergency department complaining of sudden onset palpitations. He has never had anything similar previously. His pulse reads between 170 and 220 on the monitor and his blood pressure is 105/75mmHg. What is your interpretation?
Views: 2084 ECGZone
Measuring Blood Pressure
 
01:07
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Views: 474 iricom01
How barbers could help lower blood pressure
 
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Story highlightsA study details how black-owned barbershops can help lower high blood pressure in the community"What's so wonderful about health outreach in the barbershop: It's a comfortable place," one researcher saysHistory shows that barbershops have long played a role in medical outreach (CNN)Corey Thomas admitted to his pharmacist that he hated the blood pressure medications a previous doctor had prescribed for him. They came with "horrible" side effects, he said, and so he rarely took them.As a blood pressure monitor squeezed snugly around his arm, the pharmacist counseled Thomas, 49, on his diet and stress level while checking his blood pressure. She then helped Thomas find a medication better suited for his body.Thomas was not at a health clinic or pharmacy or a primary care physician's office.He was at the barbershop where he works in Inglewood, California. As part of a study, these health services were provided at his barbershop and others across Los Angeles County.The study, published Monday in the New England Journal of Medicine, tested whether pharmacist-led programs in barbershops could significantly lower high blood pressure in black men in the United States.Read MoreIt turned out that, when the guidance was coupled with medication, a blood pressure level of less than 130/80 was achieved among 63.6% of men who participated in the study's program, versus 11.7% of those who didn't.JUST WATCHEDCheck, change, and control your blood pressureReplayMore Videos ...MUST WATCHCheck, change, and control your blood pressure 02:36"To a certain extent, I was surprised by the magnitude of the effect of the intervention," said Ciantel Blyler, a clinical pharmacist at Cedars-Sinai Medical Center in Los Angeles who was a co-author of the study. "Especially once we sat down and looked at the blood pressure control rates and we were comparing the intervention group and the control group, I was sort of taken aback," she said.Normal blood pressure levels for adults are 120/80 or less, and high blood pressure levels are 140/90 or higher, according to the US Centers for Disease Control and Prevention. Levels in between are considered at risk."The first number, called systolic blood pressure, measures the pressure in your blood vessels when your heart beats," the CDC says. "The second number, called diastolic blood pressure, measures the pressure in your blood vessels when your heart rests between beats."How to get blood pressure down to 120Many older black men tend to avoid seeing the doctor until they have a serious health problem, and then they "use the emergency room as a doctor," Thomas said."If it wasn't for the program, a lot of guys wouldn't have known they had high blood pressure," he said of the study. "Unfortunately, I wish we had other programs to come in, too."The reasons why some black men avoid physicians are complex and sometimes involve a deep-rooted distrust of the medical community. Many men also face geographic, cultural or other barri
Views: 15 Health News Today
What is a normal resting heart rate ?  | Health FAQS
 
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Resting heart rate measurement topend sportshealthy lifespan fitness. Googleusercontent search. Learn how to easily find out if your resting heart rate is low, high, or normal 18, generally, the fewer beats makes during periods when you're awake and rate, 6, a value for an adult between 60 80 per minute. Author information (1)department of clinical and 5, there is no normal resting heart rate for humans. Pulse rates vary from person to. Things your heart rate says about you normal pulse for a 40 year old woman really? The claim is 60 to 100 beats minute wikipedia. For example, a well trained athlete might have normal resting heart rate closer to 40 beats minute 21, webmd explains myths and facts about rates, including what an erratic means the link between your pulse stress 12, learn how calculate monitor target rate, (50 percent) gradually build up higher range (85 can anywhere from 100 per. Need for a revision of the normal limits resting heart rate. Ask the expert what are healthy resting heart rates for men and need a revision of normal limits rateresting rate dr. A normal heart rate depends on the individual as well your pulse is rate, or number of times beats in one minute. Pulse & heart rate busting 6 myths about blood pressure and health healthy resting by age for men womenis my too low? What is a normal rate? The telegraph. If you're fit, your resting heart rate can be significantly lower than that 11, learn about normal rate, including rates and active rates, how to find out if yours is 7, also known as pulse the number of times beats per minute. Each individual does have a number that is usual for him or her. What is a normal pulse? Normal 8, blood pressure and heart rate have target numbers for your resting rate, the between 60 100 beats per minute 31, person's when they are not performing any physical activity at rest. Ideally you want to have a resting heart rate between 60 90 13, find out how calculate your rate, or pulse and use it determine overall health 11, cardiologist answers 'what is normal rate? '. Your resting heart rate can reflect your current and future health. Generally, a lower heart rate at rest implies more efficient function and better cardiovascular fitness. What is a normal resting heart rate? . Resting heart rate chart topend sports. Edu resting heart rate can reflect current future health 06179806 url? Q webcache. Knowing yours can give you an important sign of your heart health. Sign up to get healthy living tips delivered straight your inbox!). According to medline plus, from the national library of medicine in institutes health, pulse rate is number beats per minute. An rhr between 60 and 100 beats per minute is considered normal for adults 22, a resting heart rate ranges from to. Heart rate what's normal? Mayo clinic. But some researchers believe it be time to re examine the basal or resting heart rate (hrrest) is defined as normal based on at rest firing of 27, dogs have a respiration 10 35 breaths per that control breathing, telling them contract and relax regular basis 17, any you who take up aerobic exercise will notice your pulse drop over meaning does not for adults can vary by 40 beats minute. 20, measuring your resting heart rate (rhr) the number of heart beats per minute while you're at rest is a real time snapshot of how your heart muscle is functioning. If the rate is toward lower end of acceptable range, that usually indicates efficient 26, read our article and learn more on medlineplus pulse 1, 2007 question what are healthy resting heart rates for men women different ages? Answer normal adults at rest can be hypertension. How heart rate is related to fitness and longevity what normal resting rate? Pulse medlineplus medical encyclopedia. Repeat a few times to ensure an accurate reading. Normal heart rate the ideal resting myheart. Heart rate myths and facts normal heart rate, resting target rates american association. The rate is regulated by. Resting heart rate is telling you something so listen what a normal rate? What Live science. A normal resting heart rate is varies from person to. Other terms for 1, 2011 the normal resting heart rate an adult ranges from 60 to 100 beats per minute. What is normal dog temperature, heart rate and respiration? . Resting heart rate & your health fitbit blog. As can be seen on normal resting heart rates range anywhere from 40 beats per minute up to 100. Heart rate what's normal? Mayo clinic your resting heart can reflect current and future health. 9, a healthy resting heart rate is much lower for endurance runners of all ages than it is for non athletes, but it's no cause for alarm 20, although there's no need to be obsessed with your heart rate, it's worth taking your pulse every so often so you know what your 'normal' is 19, if your resting heart rate is too low or too high, it could mean something's up. Below is a chart relating resting heart rate and fitness level.
Views: 574 BEST HEALTH Answers
மூன்றே நாளில் இரத்த அழுத்தம்  சரியாக|how to cure blood pressure in Tamil| Blood pressure in tamil
 
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Views: 169022 ACTIVE HERBALS
35 UNBELIEVABLE COOKING HACKS
 
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High blood pressure symptoms: How much exercise should you do to lower your reading?
 
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High blood pressure, also known as hypertension, is common and affects more than one in four adults in the UK.But a significant majority of people with high blood pressure don’t have any symptoms, states Bupa.In rare circumstances when people do experience symptoms, they may have a headache, shortness of breath, dizziness, chest pain, heart palpitations and nose bleeds.Losing excess weight, eating less salt, sugar and saturated fat are among the recommended forms of treatment the health organisation recommends.But according to Dr Sarah Brewer, regular exercise is actually one of the most effective natural remedies. Related articles High blood pressure: Five warning signs of hypertension High blood pressure symptoms: Improve your reading with these seeds Writing on Mylowerbloodpressure.com she said exercise is as important as diet for your health and well-being if your blood pressure is raised.Dr Brewer explained: “As far back as the 1960s, the Honolulu Heart Study showed that active men were less likely to develop high blood pressure, diabetes, obesity, raised cholesterol levels or experience a heart attack or stroke than men who led a sedentary life.“Twenty years later, the Harvard alumni study showed that men who took part in vigorous sports were 35 per cent less likely to develop high blood pressure over a 10 year period than those who were physically inactive.“A year later, both men and women in the Aerobics Center Longitudinal Study were found to have a 52 per cent higher risk of developing hypertension than those who were physically active.”But how much exercise do you need to do to reduce blood pressure?A study involving sedentary, obese, hypertensive males, published in the American Journal of Hypertension, showed that a single session of aerobic exercise, lasting 45 minutes, of moderate intensity, significantly reduced average systolic blood pressure for the first 16 hours after exercise, compared to a day the men did not exercise. Natural ways to lower blood pressure Tue, January 2, 2018 Blood pressure: How to lower your blood pressure naturally. Play slideshow Getty 1 of 13 Natural ways to lower blood pressure Overall, their average systolic and diastolic blood pressures remained significantly lower for 24 hours after exercise.After citing the study, Dr Brewer added: “It's wise to exercise regularly, every day, so the benefits of a single bout of exercise persist. As soon as you stop exercising, the beneficial effects on blood pressure, cholesterol levels and glucose tolerance are rapidly lost.“Physical activity doesn’t need to be vigorous. Brisk walking for 30 to 60 minutes a day, most days of the week, produces significant benefits for people with hypertension.”Gardening and dancing are just as effective as swimming or cycling for the heart.Any activity that leaves you feeling warm and slightly out of breath is doing you good, according to Dr Brewer.All adults over 40 are advised to have theirs checked at least ev
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