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The Amazing Benefits of Nutritional Yeast
 
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Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-y... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the amazing benefits of nutritional yeast. It is a complete protein, has most of all the B-vitamins and is loaded with minerals and trace minerals. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 315490 Dr. Eric Berg DC
How to Naturally Overcome Vitamin B12 Deficiency
 
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For more on Vitamin B12 foods, you can check out my article: https://draxe.com/top-10-vitamin-b12-foods/ In this video, I’m going to talk about how to overcome Vitamin B12 deficiency and the health benefits of Vitamin B12. Surprisingly, about 40% of the population is deficient. Some of the big warning signs that you are Vitamin B12 deficient are if you struggle with low energy, fatigue, lack of focus, poor memory, poor cellular function, autoimmune disease, anemia, or thyroid condition. The biggest reason most people have Vitamin B12 deficiency is because they don’t have a healthy digestive system to digest this vitamin properly, also known as leaky gut. If you can’t absorb nutrients and vitamins properly, then you won’t be able to absorb the vitamins you need for optimal health. People who struggle with leaky gut or digestive issues, vegans or vegetarians, and people who don’t have enough probiotics in their diet all tend to have a Vitamin B12 deficiency. Some of the benefits of Vitamin B12 include red blood cell formation, which is vital to heart health, cellular function, and supporting the brain and nerve system. If you want to overcome Vitamin B12 deficiency, then you must follow these specific steps: 1. Consume more Vitamin B12-rich foods (liver, wild-caught fish, grass-fed lamb and beef, and raw dairy products) 2. Take a Probiotic (increases absorption) 3. Heal your gut (getting inflammatory foods out of your diet) 4. Supplementation (Vitamin B12, B complex, desiccated liver supplement) If you can follow these steps, you will notice improvements immediately and overcome your Vitamin B12 deficiency. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 597695 Dr. Josh Axe
Amway Nutrilite Natural B with Yeast  In Hindi
#World's No 1 Vitamin B Complex
 
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Amway India presents Nutrilite Natural B with Yeast, NUTRILITE Natural B with yeast help fulfill the daily requirement for B-complex vitamins along with regular diet. Benefits Contains seven essential B-Vitamins. Provides a blend of B-Vitamins. Provides B-vitamins from an enhanced yeast premix which has been enriched with B-Vitamin No artificial colours, flavours, or preservatives added.
Views: 29 AmwayTV
CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 Treatment , B12 Deficiency
 
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Complete Dosage:- http://drshalini.com/cure-vitaminb12-deficiency-supplement/ BUYING LINKS: Bee Pollen (Super bee 100% Natural Bee Pollen granules superior Quality NO additives): https://amzn.to/2vcGHZS Vitamin B12 (1000mcg):- http://amzn.to/2t4wG10 Vitamin B12 (500mcg):- http://amzn.to/2szXPFQ Vitamin B12 (1000mcg):- http://amzn.to/2tzgLIU Vitamin B12 (2500mcg)(for very high deficence below 200):- http://amzn.to/2txxjBj Nutritional Yeast (284 gm) :- https://amzn.to/2KpEpQS Nutritional yeast (Flakes - 284gm) :- https://amzn.to/2tHHDEU Nutritional yeast Flakes - All Natural (100gms) : https://amzn.to/2NdIjLo Probiotics:- http://amzn.to/2tzvuUj Probiotics:- http://amzn.to/2ucWLcZ Spirulina powder (250 gm):- https://amzn.to/2AfY8yv Spirulina capsule:- http://amzn.to/2tdV52M Follow me to get recent update- follow me on all my social media) Instagram:- https://www.instagram.com/recipewithdrshalini13/ Follow me on Twitter:- https://twitter.com/drshalinimohan2 Follow my facebook page:-https://www.facebook.com/bahubhaat LIKE my facebook page:- https://www.facebook.com/ShaliniMohanPradhaan/ CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 treatment, B12 deficiency
Views: 1772052 Recipe With Dr Shalini
This Simple Homemade Fertilizer Will Guarantee Your Flowers and Plants Fast Flowering
 
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The houseplants also need our care and attention. ★ ☆ ★ SUSCRÍBETE★ ☆ ★ ►► https://goo.gl/Sg7H42 This Simple Homemade Fertilizer Will Guarantee Your Flowers and Plants Fast Flowering and Lush Foliage! See how to make homemade fertilizer yourself, to restore vitality to your plants, and accelerate their growth. How to Make Homemade Fertilizer for Indoor Plants and Flowers It is a very simple procedure, which will give you great results. If you love gardening, you will enjoy making homemade fertilizer for your plants and flowers. You will need to: -10 grams of pressed yeast -A spoonful of sugar -One liter of warm water preparation: 1.Dissolve the yeast in the water, then add the sugar. Mix everything very well. 2.Let the preparation sit for at least 2 hours. 3.Dilute the solution in water. Uses a ratio of 1: 5. 4.Water your indoor plants and flowers with this fertilizer, once a month, in autumn – winter, and 3 times a month in spring-summer. Yeast contains numerous compounds, such as phytohormones, vitamins of group B and auxins, which stimulate cell development, and therefore also the growth of the plant. In addition, yeast feeds and stimulates the activity of microorganisms of the earth, and also raises the carbon dioxide content, and of macro and microelements, which greatly benefits the development of plant roots. Making homemade fertilizers will bring you many benefits. This fertilizer is the one used by crop professionals. Start making homemade fertilizers yourself, and within a few months you will notice the drastic change in your flowers and indoor plants. https://youtu.be/P4f1NqTPnCI
Views: 86604 Susana Home Remedies
The MOST Common Cause of a B12 Deficiency
 
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Get 10% Off Dr. Berg's Apple Cider Vinegar Plus: http://bit.ly/AppleCiderVinegarPlusCa... Dr. Berg talks about the most common cause of B12 deficiencies. B12 is necessary for blood cells, energy metabolism, myelin and many other things. However, a low stomach acid can prevent the absorption of B12 so despite taking B12, nothing will work if your stomach acids are too weak. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 249043 Dr. Eric Berg DC
Vitamin B12 Deficiency treatment With 5 Natural Food
 
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Vitamin B12 deficiency treatment with 5 natural Food. While you cannot control hereditary and some environmental factors, you can still lower your risk of Vitamin B12 deficiency by making healthy diet and lifestyle choices. A well-planned diet can help prevent many lack of Vitamin B12. Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure Vitamin B12 deficiency. 01:02 Beef Liver. 02:05 Sardines. 03:09 Feta Cheese. 04:07 Wild-Caught Salmon. 05:06 Nutritional Yeast. 1 ounce of Beef liver = 20 micrograms (over 300 percent DV). The top benefit of eating liver is it’s very high B12 content. All it takes is one ounce of beef liver to get well over most people’s daily requirements for B12. Just always make sure to purchase beef liver of the highest quality. That means liver that’s organic from grass-fed and pasture-raised cows. Consuming beef liver can help prevent anemia because not only is it high in vitamin B12, but it’s also high in iron and and folate. These are three nutrients that can aid in a natural recovery from anemia. 3 ounces 0f Sardines = 6.6 micrograms (over 100 percent DV). Sardines are very high in vitamin B12, and they’re also impressively high in something else vital to human health: omega-3 fatty acids. Research has shown that the omega-3s contained in sardines nutrition can have all kinds of major health benefits, including boosting heart health, decreasing inflammation and helping asthma. 0.5 cup of Feta cheese = 1.25 micrograms (21 percent DV). Feta cheese is a great source of vitamin B12 and many other nutrients, such as riboflavin (vitamin B2) and calcium. Traditionally, feta cheese is made from sheep’s milk or a mix of sheep’s and goat’s milk. If you can find feta cheese made from raw sheep/goat’s milk the nutrition and health benefits are even better. Its high riboflavin content is excellent news for headache sufferers since studies have shown that riboflavin can significantly reduce the frequency of headaches, including migraines. 3 ounces of Wild-caught salmon = 2.6 micrograms (42 percent DV). Wild-caught salmon is one of the healthiest and most nutritious protein sources. Of course, you need to choose wild and not farmed to make the most of this fish when it comes to your health. Wild-caught salmon is packed with vitamin B12 as well as vitamin D, which is another common vitamin deficiency these days. Research has demonstrated that 800 to 5,000 IU of vitamin D per day can improve musculoskeletal health, naturally slow aging of the skeletal structure, and reduce the rate of fractures and falls in older adults who are over 65. 1 tablespoon of Nutritional yeast = 2.4 micrograms (40 percent DV). If you’re a vegetarian or vegan looking for a way to get more B12 in your diet, nutritional yeast is a great option. It’s typically fortified with B12 and other B vitamins. Nutritional yeast is also considered a complete protein since it contains at least nine of the 18 amino acids that the human body is unable to produce. Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It’s Time to See a Doctor. Each of the symptoms listed here could, at first, result in an incorrect diagnosis.The more information you are able to provide, the sooner your doctor will know the best course of action. Symptoms are the body’s way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Views: 42363 Signs And Symptoms
5 Best Supplements For Clear Skin
 
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My skin has become far less reactive the last few years due to some changes I've made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I've been deficient has helped lower inflammation and hormonal response noticeably. For a long time now, I've been seeking more holistic treatments rather than just treating symptoms or damage control. When my skin is reacting, it's symptomatic of imbalance in my health. This video highlights the 5 supplements I believe have helped not just my physical well-being but have had a big impact on the inflammation in my skin. I will also explain why I avoid popular supplements like Evening Primrose Oil. Again, we are all built differently and this is what has helped me. All these supplements were recommended to me by a Dr. I suggest you get the approval of a medical professional before taking any supplement. Enjoy, my skinthusiast family! Oh and I do take these vitamins daily but at different times as some require an empty stomach while others are better taken with food. Subscribe Here : http://bit.ly/1OWWTmY _ Other places to find Gothamista: Read My Blog! www.thegothamista.com Instagram - gothamista Twitter - the_gothamista Pinterest - thegothamista Business Inquiries only: hello@thegothamista.com __ -- Products Mentioned -- Solaray OptiZinc http://bit.ly/2fXN3FB Bluebonnet Zinc Picolinate http://bit.ly/2xRhJlL Probiogen - https://probiogen.com Women’s Vitality Probiotic http://bit.ly/2x3WuJw I also like Daily Digestive Balance http://bit.ly/2fEP90x MegaFood Balanced B Complex http://bit.ly/2fXZJwx HUM OMG! Omega The Great http://bit.ly/2fEtm94 HUM Here Comes The Sun http://bit.ly/2fExKVt __ My skin type : Normal - Dehydrated, sensitive, hyper-pigmented. You may have a very different experience with the products I review if you have a different skin type or preference. __ Websites that ship worldwide : www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com Canadian site : www.bisoubeautybar.com _ This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support! -~-~~-~~~-~~-~- Please watch: "Best Budget Friendly Skincare under $20!" https://www.youtube.com/watch?v=0Evk_VEyhKQ -~-~~-~~~-~~-~-
Views: 366436 Gothamista
Nutritional Yeast vs. Brewers Yeast
 
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Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-y... Add Your Success: https://www.drberg.com/add-client-suc... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the difference between Nutritional Yeast versus Brewers yeast. Both of these are similar in nutrient content. Nutritional yeast is more nutty and cheesy and brewers yeast is more bitter. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 53178 Dr. Eric Berg DC
Should Vegans Take B12 Supplements?
 
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A look at the only essential nutrient not present in the modern vegan diet: B12. Is it a good idea to supplement? Could a vegan get enough B12 in nature? Links and Sources: Facebook.com/micthevegan Twitter.com/micthevegan Instagram.com/micthevegan CDC Deficiency Report: http://www.cdc.gov/nutritionreport/pdf/4Page_%202nd%20Nutrition%20Report_508_032912.pdf, 96% of US Fails Fiber: http://www.ars.usda.gov/SP2UserFiles/Place/80400530/pdf/0102/usualintaketables2001-02.pdf Low Fiber Diseases: http://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber B12 Deficiencies US: http://ajcn.nutrition.org/content/89/2/693S.full 90% of B12 for Livestock: http://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30#sthash.RerFgkfc.dpuf B12 on Vegetables with Manure: http://link.springer.com/article/10.1007%2FBF00007957 0.1-0.5 mg/liter B12 Pond Water: http://www.jstor.org/stable/2482180?seq=1#page_scan_tab_contents Tarahumara Study: http://ajcn.nutrition.org/content/32/4/905.full.pdf B12 Microbes in Small Intestines: http://www.nature.com/nature/journal/v283/n5749/abs/283781a0.html
Views: 126763 Mic the Vegan
Vitamin B1 Deficiency Symptoms
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about vitamin B1 deficiency symptoms. This could be nervous tension or anxiety to nightmares and even pins and needles in your hands and feet. I recommend NUTRITIONAL YEAST The cause of B1 deficiencies: 1. Sugar 2. Refined grains 3. Alcohol 4. Liver damage 5. Stress 6. Caffeine 7. Birth control 8. Anti-acids Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 104833 Dr. Eric Berg DC
Reduce Bloating & Flatten Your Belly FAST With Common Vitamin
 
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If you’re like most people, bloating can really get you down. Just one look in the mirror and your self-esteem plummets. It normally carries your sex drive with it. That gassy, full, water-retaining feeling, may make it difficult to sleep, make you hate everything in your closet, and put you in a grumpy mood for days at a time. Why does it happen, and what can you do about it? First, take a look at the symptoms, and then we will consider some options to help you avoid that dreaded bloat. 1. Too Much Yeast 2. Gluten Intolerance 3. Food Allergy 4. Eating Irregularly 5. Insulin Resistance So, if you have any of these symptoms, what should you do? Finding out what’s causing you to bloat will help you find ways to treat it. Changing your diet is usually needed. Making sure you are getting enough Vitamin B is one natural way to treat bloating. No matter if it’s Vitamin B1, B6, or B12. These are super important when it comes to curing the annoying inflammation that makes us feel swollen and enlarged. Vitamin B1 assists in digestion. It breaks down carbs in our system and can also help with heart and nerve function. Vitamin B6 will help with water retention. Vitamin B12 should be taken by those who don’t eat meat or animal products. It helps keep stomach inflammation in check. These three B Vitamins are all important for general health, but a deficiency in any one might lead to that puffed-up look that we all try to avoid. Source(s): https://www.livestrong.com/article/121230-relief-stomach-bloating-gas/ ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 23909 Natural Cures
Vitamin B12 – What Causes B12 Deficiency & Good B12 Sources
 
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What is vitamin B12, where do you get it and what depletes it? What are the best sources of vitamin B12? If you got a blood test and they told you your B12 was low, it doesn’t mean anything. Serum B12 levels do not reflect true B12 levels since most B12 in the body is stored in the liver and blood tests do not determine stored B12 levels.   http://www.MarkusNews.com B12 is stored in the body for years and years and the odds are that in that time, you will accumulate more B12. Vitamin B12 is basically bacteria poop. In the natural world, (the way we were designed to live), you would pull a carrot out of the ground, brush it off and eat it. There would be little bits of dirt and millions of microscopic organisms all over that carrot. B12! Do you actually think in the 5-7 years B12 stays in your body, you are not going to be exposed to some dirt and bacteria? Heck, even your own gut bacteria, (your probiotics) produce some B12. They say vegetarians and vegans need to supplement B12 because they don’t eat meat. That’s another joke. 90 percent of America is meat eaters and 60 percent of America is deficient in B12, … so how come half the meat eaters are low in B12? Well lets look at why meat eaters sometimes have more B12. It’s not rocket science. Meat is rotting flesh. There’s a lot of nasty bacteria in meat. The minute anything is killed- plant or animal, it starts to decay. Decaying meat requires more aggressive and dangerous bacteria than plants. If you lived in nature only eating plants, you’d be getting more than enough B12. There’s even some B12 in my green formula. Seaweed is a great source of B12. Those of you who get my Sea Moss, haha- what an experience when you open that bag huh? All dirty and smelly. What a nasty fishy smell. That’s what stuff is like when you take it fresh right out of the ocean. It’s FULL of B12. Even after washing and soaking it multiple times, there is still B12 stuck in the tiny pores. There’s B12 in nutritional yeast, even kale and farm produce that still has some dirt stuck in the cracks. Remember also, you have 5 pounds of beneficial bacteria in your gut which also produces some B12. You can feed them and make them stronger by eating more fiber- that's what they love to eat. Then there’s fermented and cultured foods- a GREAT source of B12. Every little bit adds up. And since it stays in your body for years, odds are you are getting enough B12. Now it’s possible that you may actually be low in B12. So the REAL question isn’t “where do I get B12”,…it should be “what’s robbing me of B12 and how can I stop it?” The answer to all of your health issues should not be “what do I take” but “what do I STOP doing that’s causing the problem in the first place”, otherwise you are simply trying to patch holes in a sinking ship. The first place to look is your stomach. B12 is acid dependent for absorption. Older people have B12 issues not because they don’t have enough B12 in their body, but because it can’t ABSORB properly because stomach acidity declines with age. Bread, bagels and other wheat products absorb stomach acid like a sponge. They also turn into simple sugars which feeds candida yeast and H Pylori which radically deplete stomach acid. Antacids, baking soda and alkaline water cancels out stomach acid. Most people have low stomach acid as a result from not knowing what and how to eat.  Almost everybody, even raw foodists are sugar addicts and they choose what to eat based on how it tastes, not what they really need, resulting in a body that doesn't work right. Ok, anyway, if you want B12 to absorb, you need strong stomach acid for for that you need to cut down on bread and sugar and start adding more bitter things to your diet. You can rebuild stomach acid by using more acids in your diet like apple cider vinegar, lemon etc, and also sea salt, B-complex vitamins and 50 mg zinc with meals, plus bitter greens like arugula, endives, watercress etc and also my liver formula.  Do NOT drink alkaline water! This speeds up the whole mess of weakening stomach acid, nutrient absorption, lower B12 etc. Another thing that lowers stomach acid is adrenal burnout, the biggest factors being stress and stimulants- coffee, energy drinks, sugar, stuff like that. You can strengthen your adrenals with adaptogenic herbs like licorice root, ashwagandha, schizandra berry, astragalus, jiaogulan, nettle leaf and alma berry. You can get your own or simply get my Adrenal kit where I put the herbs together for you. As B12 pills go, sublingual methylcobalamin is the kind you want, not cyanocobalamin. Sure you can pop a B12 pill. But listen to what I’m saying. Simply taking a pill is not going to necessarily make you any better if you don’t stop doing what’s causing the problem in the first place! Stop trying to hide symptoms and get rid of the cause. That’s the only real road to true health. Vegetarians do not need meat to get Vitamin B12 https://www.ncbi.nlm.nih.gov/pubmed/27596424
Views: 172668 Markus Rothkranz
Take B Vitamins and Have Acne? Then You Must Watch This Video!
 
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Multivitamins, B complex vitamins, most iron supplements, hair & nail supplements, and so many others all contain synthetic B vitamins, often in huge amounts. Interestingly, certain B vitamins are known to cause acne in susceptible people, even those with previously perfectly clear skin. I've tried B vitamins many times because I know how good they are for stress but each time they start giving me oily skin and major breakouts within a few weeks, and I'm not the only one. That's why I think it's important to share this information with you. As so many of us take some sort of B vitamins in our supplements, perhaps it could be the cause of your breakouts, too? Let me know what your experience with B vitamins has been! Thank you for watching. Folic Acid Causes Acne and Why So Many Americans Are Gluten Intolerant: https://youtu.be/jYH0s0wC5Fo Simply yours, Vita xx Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power. SUBSCRIBE for more videos → http://www.youtube.com/user/EcceVita1?sub_confirmation=1 Visit my BLOG → http://vitalivesfree.com WHERE ELSE YOU CAN FIND ME: ------------------------------------------------------ Facebook → http://www.facebook.com/VitaLivesFree Google+ → https://plus.google.com/+Vitalivesfree Twitter → http://www.twitter.com/VitaLivesFree Pinterest → http://www.pinterest.com/VitaLivesFree Instagram → http://instagram.com/VitaLivesFree Email → vita(at)vitalivesfree.com
Views: 7641 VitaLivesFree
6 Proven Medicinal Benefits of Brewer’s Yeast
 
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Brewer's yeast is a staple ingredient in the brewing of beer. It also has some important health benefits. Fantastic discoveries are often made when people least expect them. One great example of this is how Play-Doh was invented. It was originally used to clean wallpaper. Eventually teachers discovered that it could be used as a modeling clay because it didn’t have any toxic chemicals in it. The owners changed the name to what we now know as Play-Doh and began to market it to schools and department stores. The rest is history. Another great example is brewer’s yeast. It’s basically comes from what remains at the bottom of the vats that make beer. One day someone realized that this sediment might be healthy and could be used by our bodies. Now many people use it because it’s high in Vitamin B. Others use it for its high protein content, and still other people swear by it because of the fiber it contains. No matter the reason why people take it as a supplement, they all agree that it was a wonderful accident that revealed brewer’s yeast’s nutritional value. Maybe you’ve never taken it but are interested in what other benefits it might have. Take a look at a few specific examples of how it could improve your health. Lowers Blood Sugar Levels Improves Digestion Increased Iron Absorption Better Vision Migraine Relief Healthier Brains ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 10545 Natural Cures
#AskDrBob: Vitamin B Irritation, Yeast, & More
 
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In this #AskDrBob, Dr. Bob answers your questions about irritation from vitamin B, food allergies, and a lot more. If you have general health questions, please email askdrbob [at] druglessdoctor [dot] com.
Views: 175 The Drugless Doctor
13 Best Health Benefits of Brewer Yeast
 
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In this video we are going to discuss about the top and Best Health Benefits of Brewer Yeast. Here we would touch points like how Brewer Yeast helps in hair growth. Learn about the nutrition, its usage in the diet, and how its powder helps in healing of common health problems. Brewer's yeast is high on nucleic acid count and is used as a dietary supplement. It helps in acne & eczema problems, and is good for diabetes patients. It also helps people suffering from high cholesterol, hypoglycemia, with low homo cysteine levels, and baldness. 1. High Nucleic Acid Count An essential commodity in regards to cell development is present in Brewer's yeast along with ample amounts of folic acid, potassium, thiamin, niacin, chromium that is needed for the body to produce insulin, and much more. 2. Dietary supplement Brewer's yeast is low in calories, fat, sodium and carbohydrates, which makes it a good dietary supplement for a person with dietary restrictions. Brewer's yeast is meant to be taken in small amounts. Apart from food sources of Brewer's yeast such as fruits and vegetables like figs, pickles, tomatoes, and olives and beer, one should take one teaspoon dissolved in either food or a glass of water. An effective way to add Brewer's yeast to your diet is by adding a tablespoon to any fruit juice and drink it, but it can also be added to meals such as cereal, salads, meatloaf, casseroles, and soup. 3. Acne Brewer's yeast has been shown to be effective in the treatment of various forms of acne. A clinical trial demonstrated that an average of 80 percent of patients who were given Brewer's yeast showed clearer skins, and the acne either completely healed or showed considerable improvement. 4. Diabetes Brewer's yeast helps control blood sugar and also improves glucose tolerance. 5. Hypoglycemia Because it is also low in fat, sodium, calories, and carbohydrates, it is also beneficial for those with diabetes and hypoglycemics. 6. High cholesterol Chromium is the part of yeast that helps lower LDL (bad) cholesterol and raises HDL (good) cholesterol. The chromium in brewer's yeast is more bio-available, allowing the body to use it more effectively than the type found in supplements thereby preventing atherosclerosis. 7. Eczema Brewer's yeast has a beneficial effect on hair, nails, and skin, particularly for those suffering from furunculosis, acne, and eczema. 8. Stress, Fatigue & Nervousness The presence of thiamin in Brewers' yeast leads to reduced stress, better metabolism, and lower cholesterol levels. It aids in restful slumber thereby preventing stress and fatigue. 9. Low Homocysteine Levels Brewer's yeast is an excellent source of vitamin B complex and keep homocysteine levels low, thereby decreasing the risk of developing cardiovascular disorders. 10. Gray Hair As people begin to age, certain diseases such as thyroid disease and diabetes cause hair to gray. Adding brewer's yeast along with B-complex vitamins will help to maintain the natural color of hair. 11. Baldness Brewer's yeast is an excellent source of biotin, a B-complex vitamin, the lack of which causes baldness in both genders at any age. Biotin is one of the building blocks of hair cells (the most active cells) in the body, and need enough biotin to be able to keep the pace of the division and regeneration of hair cells. 12. Hair strengthening Brittle hair is caused due to many factors such as aging, dietary deficiency and inadequate blood circulation to the scalp. Brewer's yeast contains many B vitamins, which are necessary for hair growth, as well as nutrients that improve blood circulation to the scalp to improve the overall strength of the hair follicle. 13. Eyes Brewer's yeast is a natural source of alpha lipoic acid and niacin (vitamin B3), which neutralizes free radical damage to the cells thus preventing cataracts, diabetic retinopathy, glaucoma, macular degeneration, etc. Subscribe to our Channel here - https://www.youtube.com/channel/UCYo2IDQs4rOktb4rTfirzEQ Disclaimer: The information provided is collected from reliable sources and is generally believed to be true and trustworthy but we do not have any evidence that these are backed by Scientific research. This is given in general reader's interest and benefit. However, we are in no way be held responsible, neither do we take any liabilities for any loss, damage, adverse effect etc. nor do we assume any responsibilities for such loss, damage, etc. either wholly or partly.
Views: 4382 Health Den
The Top Signs of a Vitamin B2 Deficiency
 
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Nutritional Yeast:https://shop.drberg.com/nutritional-yeast-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the common signs and symptoms of a vitamin B2 deficiency. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 45662 Dr. Eric Berg DC
What is the BEST NATURAL FLEA TREATMENT for Dogs & Cats
 
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https://www.epicnaturalhealth.com/what-is-the-best-natural-flea-treatment-for-my-cat-or-dog/ What is the best natural flea treatment for dogs & Cats flea's bite will cause painful, itchy irritation in dogs and cats and people are not immune to flea bites as well. Fleas (like bedbugs) can reproduce pretty quickly, making your home quite uncomfortable. Most people want to Get rid of fleas as quickly as possible will ensure they don't spread from your pet (or yard) to people. The problem with many flea killers is that they contain nasty chemicals. commercial flea collars are often not popular especially when your kids and other family members play with the pet, they’re also being exposed to toxic pesticides and other chemicals. Here are some natural remedies to ensure that your pets, and your home, are itch-free! 1. Make your own non-toxic flea killer-with 1/2 cup of baking soda and 1/2 teaspoon of essential orange oil. Combine the oil and baking soda into a jar. Shake well to combine and then sprinkle your pet and rub the powder mixture into their skin. 2. make an anti flea shampoo - by using 1/2 cup of dog shampoo mixed with 1/2 cup of freshly squeezed lemon juice and two cups of water. Wash your dog weekly to the kill the critters. Many natural flea sprays contain a citrus extract called D-limonene, which repels and kills these biting bugs. PUBLIC DOMAIN 3. Keep fleas away from your yard with landscaping The easiest way to get rid of fleas is to not get them in the first place. Deter fleas (and other annoying bugs) by choosing your landscaping wisely. Planting lemon balm, sage, catnip, mint, basil, and lemongrass throughout your garden and keeping pots of the same herbs near outside living areas. . Make your own flea color Keep your pup safe while he plays in the backyard by making your own flea collar from a bandana. Mix 3 to 5 drops of lavender oil with 1 to 3 tablespoons of water. Use an eye dropper to apply a few drops of the solution to the bandana and tie it loosely around your pet's neck Bathe Your Pets And Pet Bedding Each Week While bathing your pets may seem obvious, many people overlook the importance of proper pet hygiene to keep fleas and ticks at bay. Fleas are less attracted to clean pets, which is another reason why frequent bathing of your dog and cat is so important. Use a natural shampoo or peppermint shampoo, and add 2 cups of apple cider vinegar to the warm bath water, which will provide even more flea protection. And don’t neglect to clean your pets’ bedding! Washing their bedding regularly in hot water with a mild detergent will eliminate flea eggs and larvae. Use a Flea Comb Each Day Using a fine flea comb not only helps to prevent flea infestation, but also removes existing pests. Dead pet hair lands on mats, which provide the perfect hiding spot for ticks and a lush breeding ground for fleas. For the best results, comb your furry friends’ stomach, tail and face, which is where pests typically hang out in the largest numbers. Combing also provides you with the ability to find and remove any recent ticks Apple Cider Vinegar Flea Deterrents Another wonderful do-it-yourself natural flea repellent spray is made with apple cider vinegar which I mentioned earlier. It’s easy to prepare and poses no risk to your pets’ health. Simply mix equal parts apple cider vinegar and water. Add the mixture to a spray bottle and frequently spritz it on your dog or cat pet. It’s recommended that you also spray the mixture on their bedding. You can make this apple cider spray even more powerful by adding a few drops of essential oils that are distasteful to fleas, such as lemongrass, neem and catnip oil. The Flea-Busting Power of Coconut Oil Why is coconut oil such an effective flea repellent? It’s packed with lauric acid, which is coconut oil’s “secret ingredient” that deters both fleas and ticks. It’s also great for providing your cat or dog with healthy skin and coat! If your pet already has fleas, you can dip your hands in coconut oil and massage them deep into your pet’s coat, working all the way down to the skin. Next, take a fine flea comb and comb it through the fur. The coconut oil will cause the fleas to stick to the comb, and the rest will be repelled by the coconut oil and jump off! Brewer’s Yeast Both fleas and ticks have an aversion to the vitamin thiamine, which is abundant in brewer’s yeast. Thiamine is a member of the B vitamin group, and is a non-toxic way to repel fleas and ticks, and also boost your cat or dog’s immune system. How does it work? When your pet consumes brewer’s yeast, it ingests thiamine and later exudes it through its skin. Fleas are repelled by the taste and odor. Use 1mg per 5 lbs. of body weight in your pet’s food. You can also help keep fleas away from your dog or cat by rubbing brewer's ye Diatomaceous Earth is another popular natural flue treatment https://www.epicnaturalhealth.com/what-is-the-best-natural-flea-treatment-for-my-cat-or-dog/
Keto-Adaptation and Nutritional Yeast
 
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Nutritional Yeast Tablet: https://shop.drberg.com/nutritional-yeast-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg talks about keto-adaptation and nutritional yeast. Two common questions people have is 1. Will I get a yeast infection (or candida). The answer is no - this is a completely different strain. 2. Is nutritional yeast the same as autolyzed yeast extract giving us MSG, monosodium glutamate? No - this is not the same things - completely different. Nutritional yeast gives us amino acids (protein), B-vitamins, minerals and trace minerals which are all needed in the transition from sugar burning to fat burning (keto adaptation). You want to make sure you get a non-fortified one without synthetic B vitamins. We are going to talk about keto adaptation and nutritional yeast. Nutritional yeast is a natural byproduct that provides a lot of B vitamins in the transition from sugar burning to fat burning when you are doing ketosis. You need some vitamins to avoid the keto flu and keto fatigue. There is two common question that I always get about nutritional yeast, no.1 will it give me a yeast infection like a candida, the answer is no. Candida is a completely different strain than nutritional yeast. In fact, if you take nutritional yeast it is not even alive, it is deactivated. The other question relates to, is the nutritional yeast relates to MSG as an autolyzed yeast extract and the answer is no. It is a completely different things. But just because it has the word, yeast in it doesn’t make it identical. It is completely different. So you are not need to worry about that. But the benefit of nutritional yeast is it provides the natural source of B vitamins, the other thing that it provides is a great source of amino acids which is interesting and which is protein. It also has quite a few minerals and trace minerals, which is also needed in the transition process. But you want to make sure that you get a non-fortified nutritional yeast. This is a fortified one, fortifies is with synthetic vitamins we don’t want to do that because it comes from petroleum. And there is a brand of a nutritional yeast that is none fortified. This is pretty good but one of the challenges though people have is how do I consume this powder. Do I just chew it? Do I put it on my teeth? Cause it gets kind of stuck in your teeth a little bit. I created a nutritional yeast tablet that you can consume and the only thing that I can put in here cause its none fortified, I didn’t put any synthetic vitamins, there are some products actually that have them synthetics. I put a B12 but it is a natural form so all you are getting is a tablet with nutritional yeast, non-fortified and B12 so you just take this as well and that would allow you to make the transition from sugar burning to fat burning. I put a link down below for more information. I put that help and put your comments down below. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 29156 Dr. Eric Berg DC
Daily Source of Vitamin B12
 
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Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: Fortified foods such as some breakfast cereals and types of nutritional yeast can provide another cholesterol-free source of vitamin B12. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/daily-source-of-vitamin-b12/ and I'll try to answer it! Note that nutritional yeast doesn't naturally contain B12—it has to be fortified with the vitamin. So many formulations lack B12 completely. So for example, while Red Star brand's "vegetarian support formula" nutritional yeast is an excellent source of B12, their "elder support formula" doesn't have any (which makes no sense, as the Institute of Medicine recommends everyone over age 50 supplement with B12). So if you buy it in bulk and are relying on it for your B12, you may want to ask to see the package it came from just to check to make sure it has B12 in it. If you'd rather just take a supplement once a week, see yesterday's video of the day, Cheapest Source of Vitamin B12 (http://nutritionfacts.org/video/cheapest-source-of-vitamin-b12/). And for an explanation on why fortified foods and supplements are the preferred source, see the video before that, Safest Source of B12 (http://nutritionfacts.org/video/safest-source-of-b12/). And to put the whole B12 issue in perspective, see Vegan B12 Deficiency: Putting It into Perspective (http://nutritionfacts.org/blog/2011/08/25/vegan-b12-deficiency-putting-it-into-perspective/). And if you're sick of learning about B12, there's only one more video in this five-part series, and there's always a thousand other topics to fall back on (http://nutritionfacts.org/topics/). http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 57728 NutritionFacts.org
Dr. Berg Recommended Supplements for Intermittent Fasting
 
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Electrolyte Powder (Potassium & Other Minerals): https://shop.drberg.com/electrolyte-p... Multi-vitamin (Greens Drink): https://shop.drberg.com/raw-wheat-gra... Insulin Support: https://shop.drberg.com/insulin-gluco... B-vitamins (Nutritional Yeast): https://shop.drberg.com/nutritional-y... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about supplements doing intermittent fasting. POTASSIUM: helps preventing kidney stones, both uric acid and oxalate stones. The citrate from potassium citrate helps to breakdown and prevent stones and in the case of uric acid - you need potassium citrate because it can alkalize an overly acid situation. This helps also in the transformation from glucose metabolism to fat (ketone) metabolism. B-vitamins - are also necessary - for this use nutritional yeast. https://www.amazon.com/dp/B00PJ3IPMI Vitamins - I recommend raw wheat grass juice powder (lemon) For those people who have insulin resistance or diabetes, I recommend Insulin & Glucose support. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 220538 Dr. Eric Berg DC
What is Nutritional Yeast - Helath Benefits
 
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Click on any of the https:// links below for Nutritional Yeast and Nutritional Yeast products. Bragg Organic Yeast Seasoning-4.5 oz ........................ http://amzn.to/2BsC2bY NOW Nutritional Yeast Flakes,10-Ounce .......................... http://amzn.to/2ARyJKl Frontier Co-op Nutritional Yeast Mini Flakes, 1 Pound Bulk Bag .............................. http://amzn.to/2A93s2l Bob's Red Mill Large Flake Yeast, 8 Ounce .................... http://amzn.to/2AVPAf6 Pure Natural Non-fortified Nutritional Yeast Flakes, 8 oz. Whole food based Vitamin B complex, beta-glucans and all 18 Amino Acids protein powder. ........................ http://amzn.to/2C1I9ks Nutritional Yeast Flakes 1 Pound (16 Ounces) - Vitamin B Fortified ............. http://amzn.to/2C0K1da
Views: 217 Djinn
Preventing Brain Loss with B Vitamins?
 
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One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) This is very similar to the findings in my video Vitamin B12 Necessary for Arterial Health (http://nutritionfacts.org/video/vitamin-b12-necessary-for-arterial-health/). For more details on ensuring a regular reliable source of vitamin B12: • Safest Source of B12 (http://nutritionfacts.org/video/safest-source-of-b12/) • Cheapest Source of Vitamin B12 (http://nutritionfacts.org/video/cheapest-source-of-vitamin-b12/) • Daily Source of Vitamin B12 (http://nutritionfacts.org/video/daily-source-of-vitamin-b12/) There are more benefits to lowering your methionine intake. Check out Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/video/methionine-restriction-as-a-life-extension-strategy/) and Starving Cancer with Methionine Restriction (http://nutritionfacts.org/video/starving-cancer-with-methionine-restriction/). For more on brain health in general, see videos such as: • How to Slow Brain Aging By Two Years (http://nutritionfacts.org/video/how-to-slow-brain-aging-by-two-years/) • Preventing Alzheimer’s Disease with Diet (http://nutritionfacts.org/video/preventing-alzheimers-disease-with-diet) • Preventing Alzheimer’s Disease With Plants (http://nutritionfacts.org/video/Preventing-Alzheimers-Disease-With-Plants/) • Reducing Glycotoxin Intake to Prevent Alzheimers (http://nutritionfacts.org/video/Reducing-Glycotoxin-Intake-to-Prevent-Alzheimers) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/preventing-brain-loss-with-b-vitamins and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 91978 NutritionFacts.org
Dr Oz's Recommendation on Vitamins
 
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http://livingwholesome.com/index.php/category/vitamins Dr. Oz gives us a quick summary on what vitamin supplements he takes. Also, go to our blog to see our review on the best vitamin supplement brands! Here's his daily supplement regimen: 1. A one-a-day multi-vitamin with vitamins A,B,C,D, and E 2. Vitamin D-3 supplement (preferably with Calcium-Magnesium) 1,000 to 1,200 IU 3. Omega-3s (with DHA): Either Algae or Fish Oil based
Views: 1194357 livingwholesome
Is Nutritional Yeast A Good Source Of B12?
 
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What every vegan should know about vitamin b12. Some good choices for b 12 include yogurtfortified plant based milkeggsnutritional yeast. Since vegetarian vegan diets can be deficient in b12, some like using nutritional yeast for this purpose, but keep mind that not all brands of are fortified with vitamin b12 i was taking every day, so knew it wasn't deficiency. Nutritional yeast the antiviral, antibacterial immune booster dris nutritional a good source of b12? Youtube. Another excellent source of vitamin b 12 is nutritional yeast. Nutritional yeast a great source of b12 and other b vitaminsten best vitamin vegan food sources supplements. Non animal sources include red star vegetarian support formula or t 6635 nutritional yeast (a little less than 1 tablespoon supplies the adult rda) and vitamin b12 fortified soy milk. The importance of nutritional yeast to your health drweird myths and the real truth about kimberly. Therefore, vegans should either take b12 supplements or eat foods like nutritional yeast that are high in the vitamin 28 jul 2016 other vegan (such as spirulina) which often touted good sources of have been shown to contain inactive analogues most brands (also known savoury flakes, 'nooch') do (as is grown on enriched media), news although animal commonly cited food b12, made by bacterial fermentation. How to use nutritional yeast as a source of b12 plenteous veg. Googleusercontent search. While seaweed, algae, and certain mushrooms all 4 apr 2016 discover how nutritional yeast is beneficial to your health. What they don't realize is that the b12 found in nutritional yeast actually a supplement and not natural. But there is no reliable b12 in plant foods, including tempeh, seaweeds, and organic produce 14 sep 2017 contents. Vegetarian and vegan vitamin b12 food sources 7 reasons to feel great about your nutritional yeast addiction for vegans bloom nutritionist. 10 vegan foods high in b122345678. Vitamin b12 facts for vegans happycow. 23 aug 2017 b12 is made by microorganisms that are usually found in gross animal products, but the good news is that there are a ton of vegan sources out there. For vegetarians looking to increase their vitamin b12 intake, there are a variety of options. The vegan is nutritional yeast a good source of vitamin b12 #655 youtubepeta. Nutritional yeast a great source of b12 and other b vitamins. It is especially important for pregnant and lactating women, infants, children to have reliable sources of vitamin b12 in their diets the only vegan are foods fortified with (including some plant milks, soy products breakfast cereals) rd, co author becoming former chair vegetarian nutrition dietetic practice group american association; Michael greger, md, usa 13 sep 2010. Nutritional yeast is widely regarded as a good source of b vitamins, including vitamin b12 8 sep 2014 today's blog about question i saw pop up recently on our beauty detox foods facebook page and that whether nutritional really for you or not! some
Is Nutritional Yeast a Good Source of Vitamin B12 #655
 
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http://www.therenegadehealthshow.com - There have been a lot of questions about Vitamin B12 over the last few days... Today, I address if nutritional yeast is a good source of Vitamin B12 as well as if chlorella or other sea vegetables are as well. I also answer questions about blenders destroying nutrients, if you can eat the skin of the aloe plant, and out daily routine (if there's such a thing!). Take a look...
Views: 10095 Kevin Gianni
How to Prevent Deficiencies on a Vegan Diet
 
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This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Cronometer: https://cronometer.com/ (Free) Tia Blanco's Blood Test Video: https://www.youtube.com/watch?v=C4jAVH8Xw5U Nutrients Vegans Get More Of Quote Source: https://academic.oup.com/biohorizons/article/3/2/197/187746/A-scientific-review-of-the-reported-effects-of 2016 Position on Vegetarian Diets: http://www.andjrnl.org/article/S2212-2672(16)31192-3/pdf Vegan Blood Protein Levels Higher than Omnivores: http://www.sciencedirect.com/science/article/pii/S0065242309470070 Vegan B12 Recommendation Backup: - http://nutritionfacts.org/2014/12/18/the-vitamin-everyone-on-a-plant-based-diet-needs/ - http://tinyurl.com/zeuv76b - http://www.veganhealth.org/articles/vitaminb12 Nori Contains B12 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042564/ Nori Raised Rat B12 Levels: B12 Rat: https://www.ncbi.nlm.nih.gov/pubmed/11430774 DHA 150-300 mg - Various Authorities/Countries: http://tinyurl.com/hpjuztt DHA Low Conversion 2%: https://www.ncbi.nlm.nih.gov/pubmed/12936959 Average Conversion 3.8%:https://www.ncbi.nlm.nih.gov/pubmed/9637947 High Conversion 9%: http://tinyurl.com/h5f3h77 Recommendations to Take DHA 2-3 Times a Week: http://www.theveganrd.com/2010/11/recommended-supplements-for-vegans.html http://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ Iron with Vitamin C: http://www.annualreviews.org/doi/abs/10.1146/annurev.nu.01.070181.001011 Heme Iron Implicated Carcinogen: http://cancerpreventionresearch.aacrjournals.org/content/4/2/177.full-text.pdf 1 million get sick from salmonella in the US: https://www.cdc.gov/salmonella/ Zinc Resource: http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Vegan, Vegetarian, and Omnivore Zinc Levels: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.6179/pdf UV Exposed Mushrooms Equal Vitamin D Supplement: http://www.nature.com/ejcn/journal/v65/n8/pdf/ejcn201153a.pdf Mushrooms Darken with Exposure: http://news.psu.edu/gallery/283436/2013/08/05/mushrooms-vitamin-d WHO Calcium: http://www.who.int/nutrition/topics/5_population_nutrient/en/index25.html 212 Studies Study on Calcium: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/calcium-phosphorus-and-magnesium-requirement/77A1AF5EDF7CD5D50EA4985E5726DA75 Calcium Supplements No Longer Recommended: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ Kresser on K2: https://chriskresser.com/vitamin-k2-the-missing-nutrient/ Sauerkraut Source of K2 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941825/table/tbl2/ Vegans 42% less heart disease mortality, etc: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ Esselstyn's Clinical Trial on Cardiovascular Disease: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Bone Density Equal: https://dx.doi.org/10.1007/s00198-009-0916-z
Views: 575881 Mic the Vegan
Vitamin B12 Deficiency Symptoms || Vegan Nutrition Q&A
 
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One nutrient that vegans in particular need to supplement is B12, although vegetarians and meat eaters may need to supplement as well. SUBSCRIBE: http://bit.ly/1fNLSVx VEGAN NUTRITION Q&A playlist ▹ bit.ly/vegan-nutrition-tips-playlist VIT B12 SUPPLEMENT RECOMMENDATIONS: https://www.youtube.com/watch?v=ib6FqReK5pg Can you get B12 from dirt: https://www.youtube.com/watch?v=GQgIhQF8GgU Your body stores an extra supply of it, so it can take up to 2 years for any vitamin B12 deficiency symptoms to creep up on you. You risk permanent damage to your nervous system and brain if you let this one get too far though, so be on the lookout for those symptoms. Early Vitamin B12 Deficiency Symptoms: Unusual fatigue Faulty digestion No appetite Nausea Loss of menstruation Tingling hands and feet (start of serious deficiency) If you don't get levels back up from there, it can result in permanent nerve damage and get very serious, causing blindness or deafness. Also, homocysteine levels will be high (risk factor for heart disease, stroke and complications during pregnancy) long before any of the early vitamin B12 deficiency symptoms show up. If children don't get enough B12 during childhood, their levels can be corrected but the period where they didn't have enough can have permanent effects on their brain and nerve functions. Maintaining your own B12 levels while breastfeeding is crucial. You can be tested for B12 deficiency by your doctor, and the most accurate method of testing is a urine or blood test called a Methylmalonic Acid test (MMA). It can detect deficiency much earlier and much more accurately than the standard blood test most doctors use to test for serum cobalamin levels and pernicious anemia. If you're seeing vitamin B12 deficiency symptoms, or show low levels in a blood test, the obvious solution is to raise B12 levels. Depending on how low your levels are, go for any or all of the following: - supplements (my recommendations here: http://bit.ly/vit-B12) - fortified foods (nut/grain milks, cereals, certain nutritional yeasts) - B12 injections (done by a doctor, for severe deficiency or people who aren't absorbing B12 through digestion) Have you ever noticed any of these symptoms in yourself? Have you seen or heard a friend complaining about them? **************************** FREE vegan taster plan + quick-start guide: http://bit.ly/veganook-start **************************** NEW book, The Plant-Based Diet Meal Plan: http://bit.ly/plandbasedmealplan **************************** veganook Ⓥ Recipes: http://bit.ly/2kvf4tD Ⓥ Meals+ Club: http://bit.ly/meals-club Ⓥ Meal Plans: http://bit.ly/veganook-me-plans **************************** Helpful links ⭢ Nutrition & Wellness Blog: http://bit.ly/veganook-blog ⭢ My daily vegan supplements: http://bit.ly/supplements-for-vegans ⭢ Shop my Amazon list: https://amzn.to/2tNsLWu **************************** Stay connected ✔ Subscribe on YouTube: http://bit.ly/1fNLSVx ✔ Instagram: http://bit.ly/ig-heathernicholds (@heathernicholds) ✔ Facebook: http://bit.ly/fb-heathernicholds (@heathernicholds) ✔ Subscribe to my weekly emails: http://bit.ly/veganook-start This video is NOT sponsored. All opinions are 100% my own. This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel; for a full affiliate discretion notice, please visit veganook.com. ♥ Thank you so much for watching, and for your support!! I truly appreciate it. xo h ♥
Views: 460811 Heather Nicholds
Biotin For Faster Hair Growth And Hair Loss Prevention
 
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Get your hair loss treatment here ►►► http://endhairloss.eu Biotin For Faster Hair Growth And Hair Loss Prevention Read more here: http://endhairloss.eu/best-supplements-for-hair-loss/biotin-can-help-stop-alopecia/ Hello, this is Daniel from Endhairloss.eu Anything in the vitamin B family can help a great deal, if you are trying to stop hair loss by using a more natural approach, and among the different B vitamins, the most important for the health of our hair is the Vitamin B7, commonly called Biotin. Biotin is an overlooked Vitamin B for energy, healthy hair, skin and nails. The reason why Biotin is so important for our hair is because it helps to regulate the functions of the sebaceous glands, and plays a fundamental role in the synthesis of keratin, the main protein component of the hair. Biotin is found in several foods such as carrots, liver, yeast and bananas, and it is essential for the synthesis, not only of keratin, but also of fatty acids, glucose and some important amino acids such. It helps to regulate the biochemical process by which cells metabolize nutrients, and is known to help control blood sugar levels. In fact, if you do not get enough biotin, you can also eventually lose your eyelashes, eyebrows, and your hair. Biotin levels are reduced in athletes, elderly, those who follow a poor diet and pregnant and nursing mothers, who have lower levels of biotin due to increased demand for the vitamin in the body. Also people with metabolic disorders such as alcoholics are known to have lower levels of biotin than the general population. Symptoms of deficiency include hair loss, decreased appetite, dermatitis, red rashes and scaly skin of the face and genitals. The facts that its deficiency can contribute to cause hair loss and that its supplementation improves hair health, are enough evidence to support the use of this vitamin as a hair loss remedy. That alone should be reason enough to be certain you get enough Biotin in your diet. Whether through diet or supplements, you need to keep your levels of this vitamin in your body high enough. Biotin is a crucial component to skin cells, and you should keep in mind that healthy skin cells play a major role in the health of hair follicles as well. Getting the proper nutrition is crucial to proper hair growth to allow the conversion of protein into hair shafts. Biotin helps with this, and is necessary for metabolism of fats and cell growth. By improving the health of your hair follicles with the proper intake of Biotin, you can promote fast hair regrowth. Besides the ones already mentioned, the other main natural sources of Biotin are cauliflower, whole grains, soybeans, black-eyed peas – no sorry, this is the band ah ah, I meant these black eyed peas, mushrooms, sardines, nut butter, swiss chard, cooked eggs and raw egg yolks. But remember, hair loss may decrease with the proper intake of Biotin, but if the amount of DHT (the male hormone enemy of our hair) is excessive on your scalp, then you should definitely use our Full Program to stop hair loss to deactivate naturally the effects of this hormone in your hair. Besides, if the micro blood circulation to your hair follicles, is poor, it is almost useless that you increase your intake of Biotin and other vitamins, as they will not be able to reach the hair follicles. Biotin hair growth 3 months...this is what you could achieve with this supplement. An intesting video that I recommend you to watch is "Grow Your Hair with Biotin" By Michael Peak. That will give you more data about this b vitamin. But I have good news for you! Here at Endhairloss.eu we have developed a 100 % natural method to prevent baldness efficiently, and today you can get a free video course made of 4 presentation videos of our exclusive method to stop hair loss. Click on the link http://endhairloss.eu , to watch the first video now! OK, thank you for your time, and please comment below telling me how you will increase your intake of Biotin, through diet or supplements, to improve the health of your hair. Biotin is really good for hair loss prevention, remember! Let me know! Thank you for your time!
Views: 462689 Endhairloss.eu
How to Eat More Foods with Vitamin B
 
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Watch more How to Get Your Vitamins and Minerals videos: http://www.howcast.com/videos/308143-How-to-Eat-More-Foods-with-Vitamin-B The B vitamins are a group of water-soluble vitamins that work as a team to promote energy conversion, growth, and eye, skin, and muscle health. Warning Never change your diet without first consulting your physician. Step 1: Get whole grains Eat plenty of whole grains, which are loaded with all the B complex vitamins, especially B1, known as thiamine; B2, also called riboflavin; B3, also known as niacin; and B8, known as biotin. Step 2: Get veggies Get vegetarian sources of B vitamins by consuming avocados, bananas, potatoes, sweet potatoes, beans, lentils, and chili peppers. Tip Take supplements of brewer's yeast and wheat germ, which are natural sources of B vitamins. Step 3: Eat meat Enjoy meat in your diet – especially liver and other organ meat, which is an excellent source of B1, B3, B5, B6, B7, B8, B9, and B12. Step 4: Incorporate animal products Incorporate other animals products in your diet, including fish, seafood, eggs, and milk. These foods are high in B12, also called cobalamine, essential for the nervous system and cell function. Tip It's recommended that vegetarians take a B12 supplement. Step 5: Snack on nuts and seeds Snack on nuts and seeds like sunflower seeds and flaxseeds, which are high in B1, B5, and B6. Known as pyridoxine, B6 helps the absorption of B12 in the body. Step 6: Look for fortified foods Look for foods commonly fortified with B vitamins, such as breakfast cereals and energy bars. Did You Know? In 1916, Elmer V. McCollum discovered vitamin B, which is actually a complex of vitamins that work together but was first thought to be a single vitamin like A or C.
Views: 15863 Howcast
Is Nutritional Yeast Good For You? 5 Amazing Benifits of Nutritional Yeast That You May Not Know
 
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Nutritional yeast is made from a single-celled organism, Saccharomyces Cerevisiae, which is grown on molasses and then harvested, washed, and dried with heat to kill or “deactivate” it. Because it’s inactive, it doesn’t froth or grow like baking yeast does so it has no leavening ability. Don’t worry; no animals are harmed in this process because yeasts are members of the fungi family, like mushrooms, not animals. Yeast has a history that dates back as far back as the ancient Egyptians, at least in terms of food preparation. When most people think of yeast, they are referring to the active form of yeast used to leaven bread. Nutritional yeast is different in that it’s heated and inactive. In this video, we’ll share 5 amazing benefits of nutritional yeast that you may not know. But, before we begin, please consider taking a moment to subscribe us. You’ll get amazing healthy nutrition tips from us every day. 5 Amazing benefits of nutritional Yeast 1.Vitamin B-12 Since most sources of B-12 tend to come from red meat, animal products, sardines, and tuna, the vegan and vegetarian community particularly welcome nutritional yeast. While it doesn’t naturally contain B-12, some brands are fortified with it. All you need is one tablespoon of this seasoning to get your daily dose of vitamin B-12, which is responsible for regulating your nervous system, maintaining your digestive system, increasing energy, and protecting against breast, colon, and stomach cancer. A deficiency in B12 can be identified by symptoms of fatigue, vision problems and soreness of the mouth. B12 helps create strong hair, nails and skin and it helps to maintain a healthy digestive system. B12 reduces fatigue and regulates our central nervous system, minimizing stress. As with other B vitamins, your gut can manufacture and synthesize missing components of the complex when your inner ecosystem is balanced with a healthy ratio of probiotics. 2. Protein Nutritional yeast is a complete protein containing at least nine of the 18 amino acids that your body cannot produce. This is great news, especially for vegans and vegetarians who may struggle to find enough protein sources in the diet.As a protein food, nutritional yeast benefits the entire body. Just two tablespoons of nutritional yeast provides a whopping nine grams of protein. You would have to consume one ounce of beef, one large egg, or over a cup of whole milk to get that same amount elsewhere. 3. Aids a Healthy Pregnancy Nutritional Yeast contains folic acid, which is a type of B vitamin, helps your body produce and maintain cells. It also keeps your colon healthy, regulates your cholesterol levels, potentially reduces your risk of stroke, and may even impact DNA synthesis and repair, which may prevent certain diseases. Since nutritional yeast is a great source of folic acid, it can benefit you in a number of ways. One tablespoon of nutritional yeast contains 1,059 micrograms of folate. Pregnant women need 400 to 800 micrograms of folate daily — the synthetic version is called folic acid. So one tablespoon of the cheesy yeast meets more than 100 percent of your daily needs. 4. Minerals Nutritional yeast is a good source of several minerals that also contribute to healthy blood sugar, including magnesium and zinc. This powerhouse nutrient is involved in almost 400 different reactions in the body and is crucial to maintaining good heart, metabolic, mental, bone, and digestive health. Nutritional yeast contains 24 milligrams of magnesium which is decent for such a small serving, but zinc is the real mineral star found in nutritional yeast. This is incredibly important for not only your blood sugar, but also your overall energy, immune health, and weight. Nutritional yeast contains 20 percent of your daily zinc needs, boasting 3 milligrams in just 2 tablespoons. 5.Improves Digestion German monographs indicate nutritional yeast as a medicinal choice for diarrhea and loss of appetite, and studies showcase the digestive system benefits of nutritional yeast. The probiotics in nutritional yeast have shown positive effects on diarrheal patients, and although more research is needed, it may help cure diarrhea. In addition, nutritional yeast is helpful for those who suffer the symptoms of lactose intolerance since it does not contain any dairy products. What’s your favorite way to eat nutritional yeast? Let us know in the comment box, and don’t forget to subscribe to get instant news updates.
Views: 1254 BuzzNutrition
Dr. Berg's Vitamin K2: and how to use it
 
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Get Dr. Berg’s New D3-K2: https://shop.drberg.com/d3-k2-vitamin-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Find Your Body Type: http://bit.ly/BodyTypeQuiz Vitamin K2 Supplement works with vitamin D in the metabolism of calcium. Dr. Berg shows how to use this vitamin and vitamin K2 benefits such as: 1. Supports healthy metabolism. 2. Supports your vascular system (arteries and veins) systems 3. Supports a healthy heart. Vitamin K2 deficiency can cause tissue built up which causes clogging of the arteries. This is a great vitamin to have to help clearing out circulatory problems in your body. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 243406 Dr. Eric Berg DC
How Do You Become Deficient in Vitamin B1 (Thiamine)?
 
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Google Review: bit.ly/DrBergReviewGoogle Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis SULFITES: https://en.wikipedia.org/wiki/Sulfite In this video, Dr. Berg answers the question on how do you become deficient in Vitamin B1. He also talks about the different causes of Vitamin B1 Deficiency. Causes of Vitamin B1 Deficiency: • Refined Grains • Alcohol • Liver Damage • Stress • Metformin • Sugar • Tea – Tannic Acid • Raw Fish • Sulfites • Insulin Resistance • Coffee • Medication • GI / Low Stomach Acid Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 19616 Dr. Eric Berg DC
5 Best Vitamins For Beautiful Skin
 
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5 Best Vitamins For Good & Healthy Skin. Check out this video to learn about the vitamins that will help your skin to look at its best. There are so many natural sources of these vitamins, that i would encourage you to try them first ans see the results)) Foods high in vitamin C: Chilli Peppers, Red/Green Bell Peppers, Citrus Fruits, Papaya, Strawberries, Kale/Dark Leafy Greens, Broccoli, Cauliflower, Brussel Sprouts, Pineapple, Cooked Tomatoes, Kiwi, Mango, Guava, Black Currant, Parsley, Peas, Acerola Cherry, Melons, Foods high in vitamin E: Almonds, Hazelnuts, Peanuts, Brazil Nuts, Sunflower Seeds, Pumpkin Seeds, Pistachios, Pecans, Spinach, Red Sweet Pepper, Mango, Turnip Greens, Kiwifruit, Pine Nuts, Tomato, Avocado, Broccoli, Wheat Germ Oil, Wheat Germ, Sweet Potato, Trout, Butternut Squash, Olive Oil, Chard, Goose Meat, Atlantic Salmon, Fish Roe, Lobster Foods high in vitamin A: Sweet Potato, Carrots, Dark Leafy Greens (cooked), Butternut Squash (Cooked), Collards, Turnip Greens, Carrot, Spinach, Pink or red Grapefruit, Papaya,Watermelon, Nectarine, Tangerine, Passion Fruit, Guava, Romaine Lettuce, Dried Apricots, Cantaloupe Melon, Sweet Red Peppers, Mango, Tuna Fish (Cooked), Liver, Cod Liver Oil, King Mackerel, Salmon, Butter, Cheddar/Camambert/Roquefort Cheese/Blue Cheese, Cream Cheese, Caviar, Feta Cheese, Hard Boiled Egg, Trout Foods high in vitamin K: Kale, Collard Greens, Turnip Greens, Spinach , Lettuce, Broccoli, Asparagus, Sauerkraut, Edamame, Soybeans, Pickles, Pumpkin, Pine Nuts, Blueberries, Parsley, Watercress, Beet and Mustard Greens, Basil, Dandelion Greens, Foods high in vitamin B Complex: Milk, Yeast, Liver, Leafy Greens, Whole Grains, Nuts, Eggs, Fruits, Yogurt, Meats = Pork, berries, legumes, lean meats. Nuts, soy milk ( Vitamin B1) = Eggs, dark green vegetables, fish, grains, lean meat, mushrooms ( B2) = Sunflower seeds, tuna, poultry, potato, cottage cheese, liver (B3) = Organ meats, avocados, broccoli, mushrooms( B5) = Green beans, whole grains, spinach, fish, bananas( B6) = Soy products, egg yolks, fish, organ meats, cheese, sweet potatoes( B7) = Green leafy vegetables, citrus juice, legumes, tofu, tomato juice ( B9) = Milk, fish, fortified breakfast cereal, eggs, shellfish ( B12) -Learn about Acupressure mat, Pressure Points Health Benefits: ++++ Pranamat ECO Acupressure Mat: http://go.pranamat.org/V 10 % Discount Code: CLC10 (will apply a discount to items which are not already on sale) ++++ The Acupressure Mat I am using: https://pranamat.info/affiliate/idevaffiliate.php?id=691&url=11 -Check out the Best Products for Health & Beauty at Thrive Market THRIVE MARKET 20% OFF YOUR FIRST 3 ORDERS: https://bit.ly/2GbswN6 This video is not sponsored but please note the above links provide me with a small commission if you choose to purchase the items :) Thank you so much for your kind attention! Wishing you to Stay Happy and Healthy!!! ___________________________________ Welcome to Comfort Life Channel and I hope to see you here often! Subscribe to Comfort Life Channel to be up to date: https://www.youtube.com/user/ComfortLifeChannel ♡ Other Places To Find Me! ♥ INSTAGRAM- https://www.instagram.com/youragreatmom/ ♥ FACEBOOK- https://www.facebook.com/BeWalnut ♥ TWITTER- https://twitter.com/ComfortLChannel ♥ PINTEREST- https://www.pinterest.com/ComfortLChannel/ Popular Videos: The truth about COLLAGEN and Hyaluronic Acid: https://www.youtube.com/watch?v=teLcVsbTCmA Collagen Supplements for Skin - Do They Work?: https://www.youtube.com/watch?v=xWySK_BlmrM DIY 3-Ingredient Coconut-Aloe Vera Skin Moisturizer: https://www.youtube.com/watch?v=i-YuUV0gqPE How to prepare MIRACLE CURE JUICE: https://www.youtube.com/watch?v=1a8xOkW0RmM Why You Should Start Dry Body Brushing Today: https://www.youtube.com/watch?v=6-WOW_ucHjc Wake Up Facial Massage. Lymph Drainage and Ear Massage: https://www.youtube.com/watch?v=YZ20NRMY07E How to Naturally Boost & Rebuild SKIN COLLAGEN: https://www.youtube.com/watch?v=MOM1mVv4lzA NATURAL DETOX BATH MIX RECIPE: https://www.youtube.com/watch?v=H8nQl7uC8wU Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink: https://www.youtube.com/watch?v=BXXouE7OEeE How can we get enough Magnesium. Diet and Magnesium Supplements: https://www.youtube.com/watch?v=qn50VjdP0kE Killer morning habit: Drink water on ..... https://www.youtube.com/watch?v=5rYaz4e83-4 _____________________________ My ETSY Store: https://www.etsy.com/shop/VintageLoveNY?ref=hdr_shop_menu ______________________________ +Whoever is Happy will make Others Happy too+ Anne Frank
Views: 24754 ComfortLifeChannel
Insomnia, Depression & Anxiety
 
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Dr. Berg's New & Improved Sleep Aid (regular): http://bit.ly/SleepAidCart10 Dr. Berg talks about insomnia, depression and anxiety. The light and dark cycles stimulate hormones, release vitamin D which influence mood and sleep and awake mechanisms. Potassium, calcium, magnesium are the key minerals that help you sleep. Insulin resistance also can keep you up all night urinating. Hypoglycemia also can trigger adrenaline at night and keep you up. Vitamin B1 is vital in anxiety and B3 is key for preventing depression. LINK FOR INSULIN RESISTANCE.https://www.youtube.com/watch?v=ni5-3... Walking is the best exercise for calming the adrenals and helping your stress and sleep. Nutritional yeast will give you the B-vitamins to help your mood but your digestive system can be preventing your absorbing your B-vitamins. Hypothyroidism can also the underlying root: HYPOTHYROID LINK: https://www.youtube.com/watch?v=vXPy2... The adrenal gland is usually behind the stress effect, which prevents sleep - this is called flight or fight. Too much coffee can prevent the adrenals from working correctly. Trauma, stress, too much of the news. You really need to control what you watch. DATA: (DEEP BRAIN STIMULATION & ECT) http://www.cchrflorida.org/category/d... http://www.cchrflorida.org/deep-brain... https://digital.childrensnational.org... THE 21ST CENTURY CURES ACT The 21st Century Cures Act (HR 6) is up for vote in the US Senate. Senate Majority Leader This bill will allow drugs and medical devices to be fast-tracked through FDA approvals without any requirement for clinical trials. Amendments are being proposed to exclude psychiatric devices and drugs from this bill, while allowing passage on medical life-saving drugs. Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 163810 Dr. Eric Berg DC
The Benefits & Side Effects of Biotin for Hair Growth, Skin & Nails
 
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Biotin or vitamin B8, also known as vitamin H or B7, plays an essential role in the energy production from nutrients, as well as in the synthesis of fatty acids and amino acids. Decision of the European health authorities In 2012, the European health authorities (EFSA, European Food Safety Authority and the European Commission) have spoken out on certain health claims on foods and supplements containing vitamin B8 (biotin). After a review of evidence, they felt that these products may claim to help: the metabolism normal energy, the normal functioning of the nervous system, the hair maintenance, a normal skin and mucous membranes, the metabolism normal food, normal mental functions, if and only if these products contain at least 7.5 micrograms of Vitamin B8 (biotin) per 100 g, 100 ml or per package if the product contains only one portion. By cons, food and food supplements containing Vitamin B8 (biotin) may NOT qualify: be essential for healthy bones, teeth, hair, nails or skin; help strengthen the resistance of the nails; reduce fatigue and maintain vitality. These effect are now banned claims for foods and dietary supplements containing Vitamin B8 (biotin). Deficiency, uses and properties assumed vitamin B8 Biotin intake deficiency is sometimes seen in people who suffer from alcoholism or kidney failure , and among those who take treatment against epilepsy. Biotin deficiency is reflected, for example, skin problems, hair loss, of conjunctivitis or muscle cramps. Biotin is proposed to treat fragile and brittle nail problems, the acne , oily skin problems, as well as the fall and graying hair. It is sometimes used to relieve foot pain that accompany advanced forms of diabetes . How effective for vitamin B8? The effects of biotin on skin problems have been demonstrated. Studies have also demonstrated efficacy on fragile nails. However, except in cases of deficiency , the biotin administration has shown no effect on the fall or graying hair. Precautions Vitamin B8 No adverse effects are known to date, even if important contributions. Biotin is soluble in water, the excess contribution is eliminated in urine. Forms and dosage of Vitamin B8 Biotin is in the form of tablets, capsules or injectable solutions. The recommended daily intake is 50 mcg per day (0.05 mg) and a balanced diet normally covers the needs. When used to treat skin disorders or nails, biotin is usually prescribed at a dose of 15 mg per day. Food sources of Vitamin B8 Biotin is found primarily in the egg yolk, liver, kidneys, milk, soybeans, oats, mushrooms, sprouts, the yeast and the royal jelly . The expert's opinion on vitamin B8 The many food supplements to strengthen the hair and containing biotin and the pantothenic acid (vitamin B5) overlook two facts out demonstrated deficiency, none of these vitamins showed a beneficial effect on the hair. Moreover, their absorption from the gut is reduced when taken simultaneously. The Benefits & Side Effects of Biotin for Hair Growth, Skin & Nails
Views: 755565 Natural Health Remedies
The Most Important Nutrient for Diabetics: Benfotiamine
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the most important nutrient for diabetics: Vitamin B1. I recommend the fat soluble version called Benfotiamine. This is a fat-soluble version of B1, which is able to penetrate the myelin sheath of the nerve. i ALSO RECOMMEND getting the other B-vitamins in Nutritional Yeast (unfortified) Without B1, due to high sugars, the vascular system to the nerves suffer. It effects the nervous system and the heart first. It can also effect the memory due to a problem with the mammillary bodies in the brain. The cornea, the retina, the kidney are also effected. RESEARCH ON VITAMIN B1: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 53482 Dr. Eric Berg DC
King of All Supplements
 
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Cataplex B and Cataplex G are very important supplements in our modern culture with all the stresses and high carb diet. Amazon sells Cataplex B at a 20% overcharge compared to what I sell it for. http://amzn.to/2hIFEy7 Here is the gluten free version called Cataplex B-GF, also a 20% overcharge compared to my price. http://amzn.to/2hzdQZv Amazon also sells Cataplex G at a 20% overcharge compared to what I sell it for. http://amzn.to/2ir5CTQ Please Like, Share, and Subscribe! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list... We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 93772 Dr. Darren Schmidt
10000 Hz Full Restore TEETH Regeneration Regrowth Repair Frequencies⎪432 Hz Ultra Healing Vibration
 
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10000 Hz Full Restore TEETH Regeneration Regrowth Repair Frequencies 432 Hz Ultra Healing Vibration Be Aware:. This is the a approximated list of what we really need for our Tooth to be able to heal and restore themselves to natural state: Believe and Understand the Infinite Process Meditation + Mudras (Earth Element) etc Music of 432 Hz Natural Healing Sound Nutrition: All B Vitamins complex (B1, B2, B3, B4, B5, B6, B7, B8, B9, B12) Vitamin D3 10'000 UI Vitamin K2 (Vegan) Ormus (Sacred Supplements), Supreme Fulvic & Humic Acid: Natural Stem Cell Enhancement Natural Protein Enzymes Natural DNA Stimulation Phosphate Ions Magnesium Calcium Oxygen Water (It is still unknown of how much quantity necessary is, for sure it is needed large quantities) 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 ◉ Headphones or without Headphones possibility ◉ Frequency Range Headphones at least: 20hz - 20’000hz) This Music has been tuned to A4 = 432 Hz and 60 Bpm it meets the 432 Hz Universe Resonance It plays all the 7 Chakras Tones Through Vibration Melody: Root = 256,8 Hz Sacral = 288,2 Hz Solar Plexus = 323,5 Hz Heart = 342,8 Hz Throat = 384,8 Hz Third Eye = 432 Hz Crown = 484,8 Hz it features: ☯ 432 Hz Universe Resonance ► Vibration Tuning Frequency Music ☯ 10000 Hz Full Restore ► Frequency ☯ 2025 Hz Proton Precession/ Water Resonance ► Frequency ☯ 256,8 Hz Root Chakra for Earth Element Balance ► Frequency ☯ 111 Hz Cell Regeneration ► Frequency ☯ 40 Hz Brain's Operating System ► Frequency ☯ 36 Hz Magnesium ► Frequency ☯ 16 Hz Release Oxygen & Calcium into Cells ► Frequency ☯ 8 Hz DNA Repair ► Frequency ☯ 3.5 Hz DNA Stimulation ► Frequency ☯ 0.2 Hz Dental Pain ► Frequency ☯ New Age Music ♡ Intent: TEETH Regeneration Regrowth Repair, Ultra Healing ▲ Links: ⬊ List of Frequencies: http://lunarsight.com/freq ⬊ About Solfeggio Miracle Tones: https://attunedvibrations.com/ ⬊ About 432 Hz & 728 Hz: http://www.crystalblueent.com/ ⬊ About Secret Healing Tones: http://www.solfeggiotones.com/ ⬊ About Mudra: http://www.azulfit.com/hand-mudras-power-and-meaning/ 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 + IMPORTANT INFO ABOUT MUDRA + The Power of Hand Mudras Meaning Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments? Be Aware: ‘Mudra’, a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. It has been proved that regular practise of mudras not only contribute to one’s overall good health but can be used as a preventive measure as well. Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy. The position of our hands has the ability to influence energy of our physical, emotional and spiritual body. Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood and increase our vitality. Mudras have been an integral part of many Hindu and Buddhist rituals. They are used extensively in Yoga, meditation and dance. Across various disciplines it is said that there exist close to 399 mudras. My channel is all about pure ascension, so i take all observations into account and always with my wisdom, knowledge and experience, I recreate who i really am and share with the Oneness. 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 ONLINE MUSIC STORE: http://www.waaotv.com NOW AVAILABLE iTunes/ Apple Store, Shazam, Google Play, Deezer, etc LOKOS TV NOW MEDITATION DMT ENERGY MANIFESTATION BODY | MIND | SPIRIT | ENLIGHTENMENT UNCONSCIOUS | SUBCONSCIOUS | CONSCIOUSNESS AWAKENING | ASCENSION | AWARENESS | ACTIVATION SPIRITUAL UNIVERSE VIBRATIONAL FREQUENCY ENERGY UNCONDITIONAL FORGIVENESS | ACCEPTANCE | LOVE AWAKENING THE GOD WITHIN YOU EXTREMELY POWERFUL 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏 Our Goal is to achieve the UNCONDITIONAL GRATEFULNESS FOR EXISTENCE WELCOME TO THE INFINITE PROCESS OF CREATION MANIFEST DMT LOKOS TV NOW MEDITATION SUBSCRIBE BY CLICKING THE BELL ETERNAL ONENESS NAMASTE ◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎
💓 Natural Alternatives To Statin Cholesterol Lowering Drugs
 
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How my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: 👉 http://drsam.co/yt/Low-Cholesterol Or you can see 5 WORST high cholesterol foods: https://www.youtube.com/watch?v=5QyL7WydW_c Refferences: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108295/ http://www.nature.com/nrd/journal/v2/n7/full/nrd1112.html http://www.nature.com/nrd/journal/v2/n7/fig_tab/nrd1112_I1.html www.fda.gov/.../ucm082054.htm Endo A. Discovery and development of the statins. In: Gaw A, Packard CJ, Shepherd J. Statins: The HMG CoA reductase inhibitors in perspective. CRC Press, 1999; pp. 35-47. https://cen.acs.org/articles/87/i23/Story-Statins.html http://en.wikipedia.org/wiki/Homocysteine ======================================= 💓 Natural Alternatives To Statin Cholesterol Lowering Drugs ======================================= One of the best selling and most profitable drugs for over 2 decades are cholesterol lowering, “statin drugs”. The first “commercially” available, FDA approved statin was introduced over 30 years ago (lovastatin 1997) and this was formulated based on a natural substance, that I’ll reveal to you in a minute. The most popular ones that you’ve probably heard of are Lipitor (Atorvastatin), Crestor (Rosuvastatin) and Zocor (Simvastatin). Muscle pain AND damage. Just keep in mind that your body, including your HEART is functional ONLY because of your muscles. Liver Damage 80% of your cholesterol is made within the liver, NOT from the foods you eat. These drugs go inside your liver, prevent the formation of cholesterol and in the process, DAMAGE your liver. Elevated Blood Sugar and Type 2 Diabetes One of the worst things for again and every problem in your body is high blood sugar and insulin levels. Neurological Problems Sure, it causes depression, anxiety, panic attacks, worry, etc., etc. I’m not even going to get into arthritis, elevated blood pressure and probably the WORST problem of all - hormonal imbalances. Natural Alternatives So let’s get right to it, I’ll make this quick. First, your goal is NOT to have “low” cholesterol, you want HEALTHY cholesterol levels. Additionally and more importantly, you ALSO want optimal ratios of your HDL (“good” cholesterol/lipoprotein) and LDL (“bad” cholesterol/lipoprotein). Well, that’s from Red Yeast Rice, which is a common food in Asia. The natural form of this extract, in small doses, has all the positive “cholesterol lowering” benefits, but without the negatives of the synthetic drugs. Other Cholesterol Optimizing Herbs Other clinically proven, natural herbal extracts that promote health cholesterol levels and balanced lipid levels, which are: Artichoke Leaf Extract Phytosterols Complex Garlic Policosanol Instead of taking thyroid drugs, I suggest taking Guggulsterones (10% Pure Extract; E and Z) Iodine (Kelp Extract) Cleanse Your Liver As stated earlier, most people don’t know that 80% of your cholesterol is created within your body, by your liver… and NOT from the foods you eat. This is why many times, the change in your diet doesn’t make dramatic improvements in cholesterol levels. Thus, the stronger your liver, the easier your body will eliminate and detox “excess cholesterol” from your blood. The irony is that ALL drugs, especially statins, cause liver damage and thus, will eventually increase your cholesterol levels. But, since this is almost impossible for most people, I suggest you take Milk Thistle (80% Extract) NAC (N-Acetyl L-Cysteine) - which also boost your immune system. R+ Alpha Lipoic Acid (r+ ALA) - which also helps lower your blood sugar. Reduce Homocysteine Levels All doctors are so focused on improving cholesterol to help you avoid heart disease, a heart attack or stroke -- that they forget (or don’t KNOW!) about something super important and that’s your Homocysteine Levels. In fact, researchers now believe that testing homocysteine levels is over 47% more accurate at predicting heart disease, than checking cholesterol. The cool part is that you can easily and quickly improve Homocysteine levels by simply taking a specific ratio of certain B-Vitamins Vitamin B6 (as pyridoxine HCL) Vitamin B12 (as methylcobalamin) Folate (as 5-Methyl-tetrahydrofolate (5-MTHF)) Vitamin B5 [Pantesin® d-Pantethine (special form of B5)] Reduce Inflammation Finally, one of the leading causes of many illnesses and diseases is inflammation. And there are a few ingredients that’ll help reduce it, 3 of my favorites are: Turmeric (95% curcuminoids Extract) Ginger (10% extract) Mixed Vit. E - Tocotrienols (90% Delta &10% Gamma Tocotrienols) ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Views: 16251 Dr Sam Robbins
Identifying Nutritional Deficiencies Through Nails, Skin & Hair
 
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Take Dr. Berg's Advanced Evaluation Quiz:http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Notes Download: https://www.drberg.com/nutritional-de... Dr. Berg presents a new webinar to identify classic nutrient deficiencies by merely looking at someone's hair, skin, hair, etc. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 1314054 Dr. Eric Berg DC
How to Avoid a B-12 Deficiency | Raw Food Diet
 
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Watch more How to Follow a Raw Food Diet videos: http://www.howcast.com/videos/508579-How-to-Avoid-a-B12-Deficiency-Raw-Food-Diet So, B-12. Some people are worried, "Am I going to get my B-12?" There's two things; the raw food diet, most typically, is also a vegan diet. No animal products. That's the main place people get B-12, is animal products. But you definitely can get B-12 on the raw food diet. The first way you can get B-12 is just by plants that are in the ground. The soil naturally has B-12 in it. So even you don't fully clean the vegetables a little bit, sometimes we don't always, you're going to get some B-12 just from that. But the best way to get B-12 is from nutritional yeast. Nutritional yeast is not raw actually, but I don't know of a raw cook that doesn't use B-12, because it has a great cheesy flavor to it, an awesome flavor to it, and it's full of nutrients. So it's not like it's not healthy. It's got tons of B vitamins, it's very high in protein, and like I said, it's got lots of minerals and so on, and it's got a lot of B-12. So if you just have some nutritional yeast occasionally, you're going to be fine with B-12, and it's going to add a lot of taste to your dishes too, by having nutritional yeast. You can even just sprinkle it on like a zucchini pasta with marinara, and it'll be like a Parmesan cheese. It's quite good.
Views: 1800 Howcast
B Vitamins | Dr. J Q&A
 
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Thyroid Reset Summit: www.thyroidresetsummit.com Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to another functional medicine Q&A with Dr. J! Today's video shows a brief yet concise discussion about B vitamins, the essential nutrients that help the body facilitate Krebs cycle and run the energy system, and holistic health. Watch as Dr. J enumerates certain types of B vitamins and their uses, the stressors that deplete them, and the health issues they affect, such as addiction, Schizophrenia, Cheilosis, gut inflammation, and other matters in cognition. Listen as he then addresses other functional health inquiries randomly thrown at him. Keep subscribing for more videos an don't forget to share! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/
Views: 753 Just In Health
6 Ways to Lower Cortisol (the Belly Fat Hormone)
 
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Check out the Stress Kit to assist with your stress: https://shop.drberg.com/stress-kit-re... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the 6 ways to naturally lower cortisol. Cortisol is an adrenal hormone that is made by the outer part of the adrenal glands called the adrenal cortex. We need cortisol but we do not need too much or too little. It is involved in your immune system, anti-inflammation and regulating blood sugars and proteins. If it is too high, it can be very destructive on your body proteins causing atrophy. LOWER CORTISOL 1. Lower body stress -I recommend using the massage device to extract stress. https://shop.drberg.com/stress-kit-re... 2. Increase sleep -Reduce body stress https://www.youtube.com/watch?v=RCRJf... -Improve bladder issues https://www.youtube.com/watch?v=6NNr3... -Improving hot flashes https://www.youtube.com/watch?v=fJ4CX... -Improving sleep apnea https://www.youtube.com/watch?v=5h2aH... 3. Aerobic exercise -walking (1 hour per day) 4. Increase vitamin B1, B5 and vitamin D -Nutritional yeast is the best source of natural B-vitamins -Take vitamin D or get sun 5. Adaptogens (herbs that help the body adapt to stress) -Ashwagandha -Holy basil -Rhodiola Rosea -Rehmannia Root (all these herbs are found in the Adrenal & Cortisol Relief) 6. Increasing the Parasympathetic nervous system -potassium and magnesium are the 2 minerals to support this part of the nervous system. https://www.youtube.com/watch?v=ktQBL... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 192401 Dr. Eric Berg DC
How to kill yeast infection naturally
 
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http://www.dietwellnessplan.com/item/19244/finest-natural-tea-tree-oil/ Disclaimer: The information that is shared herein is intended for informational purposes regarding Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein. Please be advised. SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaCAiwjQ5hHHkr9EoG4Dah1Z Product Reviews: https://youtube.com/watch?v=RbfVtwgkAOM&list=PLC_cYkbNBKaApvBjzhNJszRPucEaRIHIG Most Popular: https://youtube.com/watch?v=yjYznXXnYH8&list=PLC_cYkbNBKaCUeTvV_eG7LApASRCLFbQ4 FOLLOW ME: Facebook: https://facebook.com/Chefmamarosa Twitter: https://twitter.com/hairnailsbeauty My Website: http://www.treeofknowledgeministry.com ABOUT CHEF MAMA ROSA: Welcome to my channel full of knowledge about living life clean, healthy and full of love. Here you'll find natural remedies for your health issues, and recipes for the best vegan and vegetarian meals. Be sure to check out my website and follow me on my socials by clicking on the links above!
Views: 1435761 CHEF MAMA ROSA
SF Natural Medicine B12 Happy Hour
 
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San Francisco Natural Medicine located on Potrero Hill in San Francisco is offering B12 Happy Hour sessions: Get YOUR natural energy boost Wednesdays 3:00 - 5:00 No appointment necessary - B12 Cocktail "Up to 40% of the population has a vitamin B deficiency" Dr Oz. B12 is an essential vitamin used in the almost all methylation pathways in the body. This makes it good for brain health, immune support, nerve health, and energy. Vitamin B12 is present in meat products, egg yolks, shellfish and milk. B12 can be depleted by stress, alcohol, smoking, digestive issues, cardiovascular disease and illness. It is also an important nutrient for vegans and vegetarians who do not get it in their diet. There is also less absorption of B12 as people age due to reduced stomach acids. B12 can be used to treat: Fatigue Asthma Allergies Eczema Some types of anemia Nervous system disorders Nerve health Support detoxification Mental clarity Irritability and Depression Are any other B vitamins important? B1 or Thiamine: Function: Used in cellular energy production and DNA production Sources: Rice bran, grain products, nutritional yeast, wheat germ and legumes Deficiency signs: Loss of appetite, constipation, depression, fatigue, irritability B2 or Riboflavin: Function: Helps in the breakdown of food, respiration and cell energy production Sources: Meat and dairy products, nutritional yeasts, green leafy vegetables Deficiency Signs: Depression, dizziness, burning lips, itchy eyes, changes in vision B3 or Niacin Function: Turning fats, proteins and carbohydrates into nutrients Sources: Meat, legumes, potatoes Deficiency Signs: No appetite, muscle fatigue, irritability, depression, insomnia, and anxiety B5 or Pantethenic Acid Function: Energy production, synthesizing fats, cholesterol, and hormones Sources: Meats, whole grains, vegetables, seeds, legumes, nuts Deficiency Signs: Fatigue, depression, burning feet, dermatitis, pain in the arms and legs, nausea, depression, hair loss B6 or Pyroxidine Function: Metabolizes proteins for a healthy immune system, nerves, bones, and arteries Sources: Potatoes, wheat germ, legumes, meats, bananas Deficiency Signs: Neuropathy, weakness, irritability, depression, insomnia and anxiety The B vitamins are involved in all of the energy production pathways in the body. The body uses them to maintain nerve health, hormone balance, adaptation to stress, and immune support. B vitamins can be deficient for similar reasons as B12, including digestive issues, illness, stress, et cetera. B vitamins are beneficial for people who have allergies, PMS, depression, skin disorders, high stress, and neuropathy. Why do I need an injection; shouldn't I get everything I need from food? Many of our nutrients are hard to extract if digestion is less than optimal. Decreased sleep, increased stress, eating on the run, food sensitivities and inflammation can all alter the availability of the nutrients. Also, these vitamins become quickly depleted under mental or physical stress, toxicity, and poor diet. Is there anything else available? MIC: Methionine, Inositol, and Choline These amino acids support brain function and the synthesis of neurotransmitters, amino acids and glutathione (used in detoxification pathways in the body). This blend is effective for the treatment of mood disorders, enhances the body's ability to detoxify, particularly preventing excess fat build-up in the liver, leading to lower cholesterol levels. Which combination is right for me? If you are unsure of which is right for you, consult with one of our doctors to review your options for ingredients, frequency, and benefits. SAN FRANCISCO NATURAL MEDICINE formerly: SOMA Acupuncture & Natural Health Clinic Carl Hangee-Bauer, ND, LAc • Amy Day, ND Erika Horowitz, ND • Andrea Zengion, ND, LAc • Dr. Natalie Metz, ND 1615 20th St • San Francisco CA 94107 • 415-643-6600 Naturopathic Medicine • Acupuncture • Herbal Medicine • Supplements Nutrition • Women's Health • Breast Thermography Smoking Cessation • IV Nutrient Therapy • Bioidentical Hormones • Detoxification
Views: 2850 cmpsf
How To Make Your Hair Grow Faster By Eating This | Eat This Food To Regrow Hair | Remedies One
 
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How To Make Your Hair Grow Faster By Eating This | Eat This Food To Regrow Hair | Remedies One Dowanload Daily Plans @ https://www.remediesone.com/ You can take advantages of the benefits of brewer's yeast both by taking it as a supplement and using it topically as it provides important quantities of proteins, minerals and vitamins. Today's video will discuss Two Ways to Fight Hair Loss with Brewer’s Yeast. Fighting hair loss is one of the most common problems and is caused by weakening of the hair follicles, poor oxygenation and certain deficiencies in essential nutrients. Most people who are dealing with this problem feel that it affects their appearance, so they’re in search of different alternatives to stimulate natural growth. What is this natural ingredient? It’s called brewer’s yeast, a product of the fermentation of the gluten found in barley. This supplement has been used since antiquity in different recipes as a special touch in biscuits, cakes and other flour recipes. In recent years, it’s found use as a beauty treatment as its nutritional value makes it ideal for nourishing the skin, hair and nails. Why use brewer’s yeast to fight hair loss? Using this product to improve hair health is becoming popular because it’s good for any type of hair, whether dry, oily or normal. It contains important concentrations of vitamins, minerals and proteins that, when applied or consumed, strengthen the hair follicles to fight hair loss and promote growth. The main nutrients found in brewer’s yeast for hair health include: Vitamin B, Folic acid, Riboflavin, Niacin, Thiamine, Pyroxine, Calcium, Copper, Chromium, Iron, These active ingredients restore your hair’s vitality, shine and the strength it needs to grow without problems.Try the following treatments. Masque to fight hair loss, Its high vitamin B, protein and essential amino acid content make brewer’s yeast the perfect natural treatment to fight hair loss. These nutrients support cellular growth and stimulate keratin production, a fibrous protein that plays an important role in hair health. Ingredients, 5 tablespoons brewer’s yeast, ½ tablespoon olive oil, Mineral water, Directions, 1) Mix the brewer’s yeast and olive oil, then add a little water to form a thick paste. 2) Apply to dry hair and cover with plastic wrap. Let work for at least 1 hour. 3) Finish by rinsing as usual, then let air dry. How you Fight Hair Loss, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/fMlvb1RQY-w Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook https://www.facebook.com/remediesone ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ https://plus.google.com/u/0/b/115462721207283810926/115462721207283810926 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://remediesone.blogspot.com/ ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- How To Make Your Hair Grow Faster By Eating This | Eat This Food To Regrow Hair | Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 56871 Remedies One
Hollyhock Yeast Dressing
 
03:15
Watch head chef Rebeka Carpenter whip up this quick and easy recipe for our deliciously renowned yeast dressing, rich in protein and B vitamins. --Makes 2 1/2 cups-- • 1/2 cup nutritional flake yeast* • 1/3 cup water • 1/3 cup soy sauce or tamari • 1/3 cup apple cider vinegar • 2 tbsp. crushed garlic • 1 1/2 cups sunflower oil Combine the first 5 ingredients in a blender until they're thoroughly mixed. While still mixing on high, pour the oil in a slow, steady stream. Add all the oil or stop when a desired consistency is reached. When refrigerated, this dressing keeps for up to 2 weeks. *Nutritional flake yeast comes from molasses and is available in natural food stores. Don't confuse it with brewer's yeast, its darker and powdered cousin. — Moreka Jolar, from our best selling cookbook, Hollyhock Cooks.
Views: 4068 Hollyhock Life
How to Kill Your Sugar Addiction Naturally
 
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For more info: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction In this video I want to talk to you about how to overcome sugar cravings naturally. If you want to overcome sugar cravings, you need to follow these four steps: 1) Get the right foods in your diet • Adding in foods that balance your blood sugar levels and insulin such as healthy protein, fat, and fiber 2) Get sugar and grains out of your diet • Slowly wean yourself off of sugars and grains and find some healthy replacements that satisfy the sweet craving 3) Take the right supplements that will help balance blood sugar levels • Chromium is a great option (200 micrograms 3x a day), a B-complex vitamin, and a probiotic supplement 4) Start doing the right kind of exercise • Weight training or burst training instead of long distance cardio exercise (isometric exercise like barre class or yoga) If you follow these four steps, you will see major improvements in overcoming your sugar cravings naturally. For more information about kicking a sugar habit - https://draxe.com/sugar-addiction/?utm_source=youtube&utm_medium=social&utm_campaign=sugaraddiction For more general info on Health & Fitness - http://draxe.com *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1693483 Dr. Josh Axe