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The ABCD’s of Vitamins
 
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Vitamins are essential substances that our body needs in order to grow, develop normally and maintain its functions. This videos covers vitamins A, B, C and D and their functions in the human body, ways where we can obtain them in our diet and the health outcomes when there is a deficiency in our body. This video was created by a group of McMaster University students in a knowledge translation course for the Demystifying Medicine series: Soheil El-azzouni, Stanley Chen, Sara Halawa, Yuxin (Tiffany) Tian and Kimberly Young. Copyright McMaster University 2014
Views: 214594 Demystifying Medicine
8 Signs and Symptoms of Vitamin D Deficiency you need to Know
 
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8 Signs and Symptoms of Vitamin D Deficiency you need to know Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
Views: 3429567 INFINITE LEARNING
List Of Fat Soluble Vitamins And Their Deficiency
 
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This video will show the list of fat soluble vitamins and what will happen if a person lack of fat soluble vitamins in their body. In order to provide effective information, we did a research and produced this video. Please like this video and subscribe to our channel for more videos. Our aim is for a healthy society.
Views: 76 Healthup
List of Vitamins and their Deficiency Diseases for SSC CGL, SSC CHSL, RBI, IBPS, Railway, others.
 
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In this video, there are Important list of Vitamins and their Deficiency Diseases which are very important for competition exams such as SSC CGL, RBI, SSC CHSL, IPPB, RAILWAY, CAPF SI/ASI, UPSC, UPPCS, BPCS, UKPCS, RPCS, and others competition exams. A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin when the organism cannot synthesize the compound in sufficient quantities, and it must be obtained through the diet; thus, the term "vitamin" is conditional upon the circumstances and the particular organism. For example, ascorbic acid (one form of vitamin C) is a vitamin for humans, but not for most other animal organisms. Supplementation is important for the treatment of certain health problems, but there is little evidence of nutritional benefit when used by otherwise healthy people. For "Important Indian Cities and Their Founders" click in the given link :- https://www.youtube.com/watch?v=KTNfTU19Hy4
Views: 877 SSCbaba
Vitamin B1 Thiamine Disease List || Thiamine Diseases
 
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Vitamin B1 Thiamine Disease List || Thiamine Diseases Vitamin B1, also known as thiamin, is classified as a B-complex vitamin. Very small amounts of vitamin B1 are found in virtually all foods, Alcoholism compulsive and uncontrolled consumption of alcoholic beverages Alzheimer'S Disease Is a type of dementia that causes problems with memory, thinking and behavior. Anorexia eating disorder characterized by immoderate food restriction Beri-Beri Fatigue and apathy. Irritability. Drowsiness, depression, poor concentration. Anorexia, nausea, vomiting, abdominal pain. Congestive Heart Failure when the heart isn't able to pump blood normally Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being Diabetes people with diabetes, insulin is no longer produced or not produced in sufficient amounts by the body Fatigue feeling tired, sleepy or lacking energy Heart Palpitations feeling that your heart is beating too hard or too fast, skipping a beat, or fluttering. Hiv / Aids is a disease of the human immune system caused by infection Indigestion is a mild discomfort in the upper belly or abdomen,it occurs during or right after eating Irritability Mental illness can be hard to pinpoint--particularly in some people with bipolar disorder Liver Failure loss of liver function that occurs rapidly — in days or weeks Loss Of Appetite emotional upset, nervousness, tension, anxiety, or depression Memory Loss Mental Confusion is a symptom that makes you feel as if you cannot think clearly Muscular Weakness myasthenia is a lack of muscle strength Pulmonary Hypertension means that you have high blood pressure in the arteries that go from your lungs to your heart Sore Muscles Muscles can often feel sore after exercise or other strenuous activity Weight Loss Wernicke'S Encephalopathy key words vitamin b12 vitamin b17 vitamin b17 cancer cure vitamin b12 deficiency symptoms vitamin b12 injections vitamin b1 vitamin b12 benefits vitamin b17 documentary vitamin b12 deficiency vitamin b12 foods
Views: 9924 Kalyani Software Tips
Fat Soluble Vitamins and Water Soluble Vitamins Steatorrhea, Deficiency Toxicity List Lipid
 
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http://www.stomponstep1.com/fat-soluble-vitamins-and-water-soluble-vitamins-steatorrhea/ Fat Soluble Vitamins are hydrophobic (fat loving) nutrients that are necessary in small amounts to sustain a healthy life. Excess fat soluble vitamins can be stored in the liver and fat (adipose tissue). Therefore, these vitamins do not need to be eaten every single day as stores of the vitamins can sustain a person for some time. This is why a deficiency may take months to develop as the stores of the vitamin can take a long time to be depleted. This ability to store vitamins in tissue can also lead to vitamin toxicity. This toxicity is a vitamin overdose caused by taking a vitamin in excess. Since fat soluble vitamins can be stored in the body they can accumulate to the point of causing illness. Fat soluble vitamins are usually absorbed as part of chylomicrons (fat lobules) in the small intestine after being digested by pancreatic enzymes. Therefore, if fat absorption is inhibited the digestion of fat soluble vitamins will also be limited. This malabsorption can result in a deficiency of fat soluble vitamins as they are being excreted in the feces rather than being absorbed. This condition of excess fat excretion in feces is called Steatorrhea. It results in bulky, foul-smelling bowel movements with an oily appearance that float. Common causes of Steatorrhea on the USMLE Step 1: • Cystic Fibrosis (Thick mucus = decreased ability to secrete pancreatic enzymes) • Pancreatitis or Pancreatic Cancer (decreased ability to secrete pancreatic enzymes) • Celiac Disease & Crohn's Disease (damages portions of small intestine responsible for fat absorption) • Liver disease, biliary cirrhosis and sometimes gallstones (= less bile for fat absorption) Water Soluble Vitamins are hydrophilic (water loving) nutrients that are necessary in small amounts to sustain a healthy life. Unlike fat soluble vitamins they are generally not stored in body tissues. If you take in excess water soluble vitamins, your kidneys excretes most of the excess in urine. This is why some people say the US has the most expensive urine in the world. We spend so much on expensive vitamin supplements and much of it just ends up in the toilet. B12 and Folate are exceptions as they are water soluble vitamins that are stored in the liver. Excreting excess in the urine and not storing much in the body means that water soluble vitamins need to be consumed daily and that deficiencies can become apparent quickly. Also toxicity of water soluble vitamins is much less common than toxicity for fat soluble vitamins, because excess water soluble vitamins don't easily build up in the body. Patients with renal damage may reach toxicity of water soluble vitamins at much lower doses as their excretion of excess water soluble vitamins in impaired * Usually on Step 1 they will give you the vitamin letter/number and the name in parenthesis. They wouldn't usually give you one without the other, so perfectly memorizing both is not necessary. I would just learn the letter/number as that is easier. Here is a mnemonic to help remember which vitamins are fat soluble & which are water soluble. Now that you are done with this video you should check out the next video in the Vitamins section which covers Fat Soluble Vitamin Deficiencies (http://www.stomponstep1.com/fat-soluble-vitamins-hemorrhagic-disease-of-the-newborn/) Picture Used: Derivative of "At the beach - male abdominal obesity" by Tibor Végh available at http://commons.wikimedia.org/wiki/File:At_the_beach_-_male_abdominal_obesity.JPG by Creative Commons 3.0 Attribution
Views: 22603 Stomp On Step 1
5 Vitamin Deficiencies That Show Up in Your Face
 
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Most people admit they have trouble sticking to a healthy diet. But when we steer away from food that’s loaded with nutrients, we may be robbing our bodies of obtaining precious vitamins. Vitamin deficiencies are more serious than many realize. It’s been estimated that more than 1 billion people globally are Vitamin D deficient. A severe Vitamin A deficiency may even lead to death. As your body starves for these essential vitamins, your immune system can become weakened. It’s easy to track your daily nutrient and vitamin amounts when you take a multivitamin. But there’s also another way; just look in the mirror. In today’s video we will review the five physical signs of vitamin deficiencies. 1. Puffy Eyes Upon waking, everyone’s eyes may seem puffy. But excessing puffiness may be signaling a low supply of iodine. This is a great time to stock up on: Cranberries, yogurt, kelp, potatoes, strawberries, navy beans 2. Pale Skin If you notice your complexion is growing pale, it may be a sign you need to increase your Vitamin B12 intake. When it’s lacking, your skin can suffer and you’ll also feel fatigued. One way to boost these levels is to eat plenty of: Salmon, red meat, fortified cereal, yogurt, swiss cheese 3. Dry Hair If your bad hair days are due to dryness, this could be a hint that you are lacking biotin or Vitamin B7. You may also notice a significant amount of dandruff. One culprit could be antibiotics. The remedy is to eat: Eggs, almonds, nuts, legumes, whole grains 4. Pale Lips Take a good look at your lips. If they are pale, it could mean you need more iron. An iron deficiency can weaken your immune system. Catching more colds can also be blamed on low iron levels. If this is the case, change your diet to include: Red meat, seafood, beans, dark green leafy vegetables, iron-fortified cereals, peas 5. Bleeding Gums It’s normal to see a little blood after flossing, but if you notice that your gums are so sensitive they are bleeding frequently, try adding Vitamin C to your diet. A clue that your immune system is weak can also be experiencing muscle pain and dental problems. Again, there are plenty of foods that can spring into action and boost your immune system and heal your gums: Oranges, red peppers, kale, brussels sprouts, broccoli, strawberries, grapefruit ---------------------------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 776811 Natural Cures
What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1195454 Dr. Josh Axe
The Only Vitamins You Actually Need On A Daily Basis
 
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If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List We all have friends who swear by their vitamin routine — their Vitamin C pills prevent them from getting colds, or their Vitamin D supplement really does boost their mood in the winter. But how much of this is the placebo effect? And how much of it actually works? The following vitamins are highly recommended for optimal health. Whether you decide to get these through nutritious foods or quick supplements is up to you... Vitamin A | 0:24 Vitamin E | 1:20 Folate | 1:59 Vitamin C | 2:40 Vitamin B6 | 3:30 Vitamin B12 | 4:18 Vitamin D | 4:57 Calcium | 5:34 Magnesium | 6:22 Iron | 7:07 So, do we need vitamins? | 7:41 Read more here → http://www.thelist.com/28159/vitamins-actually-need-daily-basis/ Lifestyle Lists and Features https://www.youtube.com/playlist?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l This Is What Happens When You Stop Wearing Makeup https://www.youtube.com/watch?v=z-q1NYoZGqI&index=4&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What Really Happens To Your Body When You Stop Drinking Alcohol? https://www.youtube.com/watch?v=jOpRGzfOhm8&index=3&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Most Incredible Tiny Houses You'll Ever See https://www.youtube.com/watch?v=Hfgj_am_KUY&index=1&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Untold Truth Of Flip Or Flop https://www.youtube.com/watch?v=sBrKJc2Ye-4&index=6&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l 7 Ways To Destroy Belly Fat Every Woman Should Know https://www.youtube.com/watch?v=MZmkY6P_U7A&index=2&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What You Don't Know About The Property Brothers https://www.youtube.com/watch?v=KVNDyLGcKVQ&index=9&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Follow us → https://twitter.com/TheListDaily Instagram → https://www.instagram.com/thelistdaily/ Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.
Views: 633757 The List
How do vitamins work? - Ginnie Trinh Nguyen
 
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View full lesson: http://ed.ted.com/lessons/what-s-the-value-of-vitamins-ginnie-trinh-nguyen Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies -- and why they are so crucial. Lesson by Ginnie Trinh Nguyen, animation by The Moving Company Animation Studio.
Views: 1852614 TED-Ed
Top 10 Vitamin D Rich Foods
 
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How to increase Vitamin D levels quickly. What kind of fruit has Vitamin D. How to raise Vitamin D levels without supplements. Indian home remedies for Vitamin D deficiency.
Views: 509865 Sooraj Mohan
Use Your Eyes to Find Out Nutritional Deficiencies
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. You can figure out and diagnose all sorts of nutritional deficiencies by looking into the eyes. This includes, the white of the eyes being yellow (jaundice), blood shot eyes (niacin deficiency), cholesterol plaquing, cataracts, which is a B1 deficiency, red eyes which is more of a blood sugar issue or having a stye, which is higher levels of sugar causing the inactivation of white blood cells. Blood Sugar Video: https://www.youtube.com/watch?v=LWHH2... DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 322062 Dr. Eric Berg DC
How to Prevent Deficiencies on a Vegan Diet
 
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This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Cronometer: https://cronometer.com/ (Free) Tia Blanco's Blood Test Video: https://www.youtube.com/watch?v=C4jAVH8Xw5U Nutrients Vegans Get More Of Quote Source: https://academic.oup.com/biohorizons/article/3/2/197/187746/A-scientific-review-of-the-reported-effects-of 2016 Position on Vegetarian Diets: http://www.andjrnl.org/article/S2212-2672(16)31192-3/pdf Vegan Blood Protein Levels Higher than Omnivores: http://www.sciencedirect.com/science/article/pii/S0065242309470070 Vegan B12 Recommendation Backup: - http://nutritionfacts.org/2014/12/18/the-vitamin-everyone-on-a-plant-based-diet-needs/ - http://tinyurl.com/zeuv76b - http://www.veganhealth.org/articles/vitaminb12 Nori Contains B12 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042564/ Nori Raised Rat B12 Levels: B12 Rat: https://www.ncbi.nlm.nih.gov/pubmed/11430774 DHA 150-300 mg - Various Authorities/Countries: http://tinyurl.com/hpjuztt DHA Low Conversion 2%: https://www.ncbi.nlm.nih.gov/pubmed/12936959 Average Conversion 3.8%:https://www.ncbi.nlm.nih.gov/pubmed/9637947 High Conversion 9%: http://tinyurl.com/h5f3h77 Recommendations to Take DHA 2-3 Times a Week: http://www.theveganrd.com/2010/11/recommended-supplements-for-vegans.html http://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ Iron with Vitamin C: http://www.annualreviews.org/doi/abs/10.1146/annurev.nu.01.070181.001011 Heme Iron Implicated Carcinogen: http://cancerpreventionresearch.aacrjournals.org/content/4/2/177.full-text.pdf 1 million get sick from salmonella in the US: https://www.cdc.gov/salmonella/ Zinc Resource: http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Vegan, Vegetarian, and Omnivore Zinc Levels: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.6179/pdf UV Exposed Mushrooms Equal Vitamin D Supplement: http://www.nature.com/ejcn/journal/v65/n8/pdf/ejcn201153a.pdf Mushrooms Darken with Exposure: http://news.psu.edu/gallery/283436/2013/08/05/mushrooms-vitamin-d WHO Calcium: http://www.who.int/nutrition/topics/5_population_nutrient/en/index25.html 212 Studies Study on Calcium: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/calcium-phosphorus-and-magnesium-requirement/77A1AF5EDF7CD5D50EA4985E5726DA75 Calcium Supplements No Longer Recommended: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ Kresser on K2: https://chriskresser.com/vitamin-k2-the-missing-nutrient/ Sauerkraut Source of K2 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941825/table/tbl2/ Vegans 42% less heart disease mortality, etc: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ Esselstyn's Clinical Trial on Cardiovascular Disease: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Bone Density Equal: https://dx.doi.org/10.1007/s00198-009-0916-z
Views: 574458 Mic the Vegan
Foods for Anaemia | Including Iron Rich Foods, Folic Acid & Vitamin B12
 
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Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Anaemia! ----------------------------- Anaemia Anaemia is a blood disorder characterized by a reduced red blood cell count, which makes it difficult for the blood to carry oxygen to brain and other parts of the body. ----------------------------- Symptoms to look for: • Fatigue • Dizziness • Pale skin • Shortness of breath • Headaches ----------------------------- Causes: • Deficiency of iron, vitamin B12 & folic acid • Loss of excessive blood due to menstrual bleeding,wounds and peptic ulcers ----------------------------- Food groups to consume in anaemia: 1. Iron rich foods: To replenish iron in the body Foods to consume: Oysters, beans, pulses, spinach, broccoli, kale , figs, apricots and garden cress seeds; Whole grains & cereals such as rice, oatmeal and millets 2. Vitamin C: Helps in absorption of iron Foods to consume: Red & green peppers, guavas, kiwi fruits, papaya, oranges and strawberries 3. Vitamin B12: Produces Red Blood Cells Foods to consume: salmon, sardines, mackerel, red meat, soy products, low fat milk, cheese and eggs 4. Folic acid: Production of red blood cells Foods to consume: Avocados, Brussels sprouts, asparagus, okra, cauliflower, squash and carrots ----------------------------- Recipes based on the above food groups: Recipe 1: Porridge 1. Put ½ tsp ghee (clarified butter) in a pan 2. Add 2 tsp garden cress seeds in this 3. Roast these for about 10-15 seconds 4. Now, add ½ cup water to this 5. Let it cook for 5-7 minutes. Keep stirring 6. Finally, add 1 cup of milk. 7. Add 1 tsp of crushed jaggery to this 8. Stir this & allow it to cook for another 5 minutes 9. Once done, remove in a serving bowl 10. Garnish it with crushed almonds & cashew nuts Recipe 2: Chicken stuffed eggs 1. Add 1 cup boiled & shredded chicken in a food processor 2. Add salt and pepper to it 3. Now pulse it twice in order to finely mince it 4. Leave it as is for a while 5. Add 1 tbsp mayonnaise in a bowl 6. Add 2 tsp finely chopped onion in this 7. Also add 1 tsp coriander leaves 8. Then add 1 tsp lemon juice 9. Mix all these ingredients well 10. Now, remove the minced chicken and add it to this mixture 11. Next, take 2 hard-boiled eggs 12. Cut them in half and remove their yolks 13. Using a spoon, fill the egg whites with the prepared chicken mixture 14. We are going to seal this using some tooth picks ----------------------------- Tips: • Avoid tea & coffee • Avoid consuming excess fiber in diet ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Views: 493596 HomeVeda Nutrition
Why is vitamin b17 illegal? does b17 really cure cancer? | By #Weight loss tips and tricks
 
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Other health issues? click HERE: https://goo.gl/jH1hEf For more informations visit: http://hyperurl.co/WeightLossTips ********************************************************************Laetrile, or vitamin B17, has been a well-known natural cancer treatment for years. Dr. Antonio Jimenez discusses how this works in cancer cells and how it can not pose a danger to normal, healthy cells. Find out how laetrile kills cancer cells! https://www.youtube.com/watch?v=w8KPhT2xGL4 ******************************************************************** It has been becoming increasingly apparent in recent years that there are a number of alternative cancer treatment methods which have proven to either eradicate cancer cells on their own, or even assist with the more traditional methods of chemotherapy and radiation. Many of these alternative treatments do not get the recognition that they deserve from either mainstream media or mainstream medicine. In fact, in many states alternative cancer treatments have been banned or made illegal and, according to the law, one can even be forced to undergo chemotherapy against one’s will. It is important to note, however, that choosing one of these natural, alternative cancer treatments does require you to do a lot of research, because there is very little funding, or merit, allotted to their study. The cancer industry does not want to look at these alternative methods and spends very little of their funds informing people about preventative medicine. In fact, one particular vitamin that is believed to be extremely beneficial in fighting cancer cells has actually been banned by the FDA and is illegal for treatment in the United States, and that is Laetrile. Laetrile contains one of the greatest concentrations of vitamin B-17 on the planet, and it can be found in the often-overlooked seed of a popular fruit: the apricot. Apricot seeds can be found beneath the hard pit inside the apricot, and many people are unaware that they are both edible and delicious, and that they contain a cancer-fighting agent called amygdalin within. Amygdalin contains glucose, benzaldehyde, and cyanide, and it is the latter which is believed to be the active cancer-fighting ingredient of Laetrile. It is important to note, however, that cyanide is actually toxic to all cells, which makes the overall toxicity of Laetrile a concern. Yet studies suggest that Laetrile is more toxic to cancer cells than to normal cells. After all, your chances of getting cyanide poisoning from apple seeds or almonds are extremely slim, and we mustn’t forget that cancer is toxic to begin with. (And the last time I checked, so are chemotherapy and radiation.) You May Be Asking The Following Question Question: “If B17 is so powerful and helpful towards cancer elimination, then why is it not prescribed by modern physicians as a treatment?” Simple Answer: “A control for cancer is known, and it comes from nature, but it is not widely available to the public because it cannot be patented, and therefore is not commercially attractive to the pharmaceutical industry.” — G. Edward Griffin. Dr. Sugiura’s Research Dr. Kanematsu Suigura spent the majority of his career at the Memorial Sloan Kettering Cancer Center and has authored more than 250 papers; he has also received numerous awards, one of which included the highest honors from the Japan Medical Association for outstanding contributions in cancer research. He specifically studied Laetrile and discovered that it showed very positive results with preventing malignant lung tumors in laboratory mice. In control groups which received only plain saline, the lung tumors spread to between 80 and 90 percent of the mice, but in those given Laetrile, the tumors only spread to between 10 and 20 percent. The Man Who Never Gave Up (175 Pound Transformation) https://www.youtube.com/watch?v=ZrasQOojFyo Weight Loss Transformation (Update): Before & After https://www.youtube.com/watch?v=WlPuvwawudQ How to Lose Weight FAST in Photoshop CS4+ http://www.youtube.com/watch?v=hsiQptl_Y9E How To Lose Weight Fast and Easy (NO EXERCISE) http://www.youtube.com/watch?v=hpqbzPj92HU https://www.youtube.com/watch?v=ZrasQOojFyo https://www.youtube.com/watch?v=WlPuvwawudQ http://www.youtube.com/watch?v=hsiQptl_Y9E http://www.youtube.com/watch?v=hpqbzPj92HU Article source: http://www.collective-evolution.com/2016/02/12/is-vitamin-b17-the-greatest-cover-up-in-the-history-of-cancer/
Warning Signs That You're Zinc Deficient
 
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For more info: https://draxe.com/zinc-deficiency/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=zincdeficient Today I’m going to share with you the five warning signs that you’re zinc deficient. About 75% of people in the world are deficient, so being deficient in zinc is very common. The 5 warning signs you’re zinc deficient: 1.) If you get sick a lot or have immune system issues 2.) Have leaky gut (http://draxe.com/7-signs-symptoms-you-have-leaky-gut/) 3.) If you struggle with diarrhea or IBS 4.) Thinning hair 5.) Inflammatory skin issues like acne, eczema, dermatitis, psoriasis One of the biggest factors in causing zinc deficiency is high levels of emotional stress. The second most common cause of zinc deficiency is over-exercise. The third most common reason your zinc deficient is if you’re pregnant or breast feeding. Lastly, if you’re older, you may tend to have malabsorption, which causes a zinc deficiency. In order to get more zinc in your diet, you need to consume more zinc-rich foods. The top 5 zinc-rich foods are pumpkin seeds, oysters, grass-fed beef, sprouted nuts and seeds, and peas. Additionally, probiotics are a key supplement to take when zinc deficient because it can help your overall absorption of nutrients. For more information on zinc deficiency, you can check out this article: http://draxe.com/zinc-deficiency/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1208623 Dr. Josh Axe
Deficiency Diseases CBSE NCERT Class VI Science Lesson
 
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SuccessCDs Education ( https://www.youtube.com/successcds1 ) is an online channel focused on providing education through Videos as per CBSE, ICSE and NCERT syllabi upto Class 12 (K-12) for English, Hindi, Science, Social Science, Sanskrit and other subjects. Also visit our Channel for Entrance Exams in India FAQs & Application Process, GK & Current Affairs, Communication Skills and Self Improvement Videos Our website ( https://www.successcds.net ) is one of the leading portal on Entrance Exams and Admissions in India. Follow us: https://www.facebook.com/SuccessCD https://google.com/+successcds https://twitter.com/entranceexam https://twitter.com/successcds https://www.youtube.com/successcds1 https://www.youtube.com/englishacademy1 "About this Video" Deficiency Diseases CBSE NCERT Class VI Science Lesson by Soma Mukhopadhyay for SuccessCDs videos https://videos.successcds.net. A BALANCED MEAL BALANCED DIET A DIET THAT CONTAINS THE RIGHT PROPORTION OF CARBOHYDRATES, FATS, VITAMINS MINERALS ROUGHAGE AND WATER DEFICIENCY DISEASES KWASHIORKOR GROWTH IS STUNTED. FACE SWELLS UP. HAIR GETS DISCOLORED. SKIN DISEASES AND DIARRHOEA HIGH PROTEIN DIET MARASMUS GROWTH STOPS COMPLETELY HIGH PROTEIN AND HIGH CARBOHYDRATE DIET VITAMIN A DEFICIENCY NIGHT BLINDNESS/XEROPTHALMIA PROBLEM IN SEEING AT NIGHT Vitamin A Sources of Vitamin A and beta-carotene: Vitamin A comes from animal sources such as eggs, meat and dairy products Beta-carotene a precursor of Vitamin A, comes from green, leafy vegetables and intensely colored fruits and vegetables VITAMIN B1 DEFICIENCY -- BERI BERI WEAK MUSCLES AND VERY LESS ENERGY IN BODY VITAMIN - B1 Vitamin B1 (Thiamine) is found in fortified breads and cereals, fish, lean meats and milk VITAMIN C DEFICIENCY- SCURVY BLEEDING GUMS   Vitamin C Citrus Fruits, green peppers, strawberries, tomatoes, broccoli and sweet and white potatoes are all excellent food sources of vitamin C (ascorbic acid) RICKETS SOFT, WEAK AND BENT BONES VITAMIN D CALCIUM DEFICIENCY WEAK BONES WEAK TEETH CALCIUM Food sources of calcium include dairy products, green leafy vegetables and meat IODINE DEFICIENCY - GOITRE SWELLING OF NECK AND MENTAL DISABILITY SOURCES OF IODINE SEA FISH COMMON SALT IRON DEFICIENCY-ANAEMIA IMMENSE WEAKNESS AND FATIGUE IN THE BODY IRON RICH FOOD HAPPY BALANCING Say YES Say NO Learn CBSE and NCERT Lessons through SuccessCDs Videos Also See : Class VI - All Videos CBSE Schools Class 6 Science Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pIvDw4qcOS-ySzlHBWPbBIx CBSE Schools Class 6 Social Science Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pL9v_UKdZrDaCzxsOnlhuqs CBSE Class 6 HINDI Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pL3bVBl-NpXWQZZ7RGSmxzV Sanskrit Lessons - Learn Sanskrit Online https://www.youtube.com/playlist?list=PL9vL8QnJ37pLZoSSkMwcUGWQ1mSZ7ndv0 How to score better Marks in Exams https://www.youtube.com/watch?v=UAVT89QctP4 Learn Hindi Grammar Online CBSE ICSE https://www.youtube.com/playlist?list=PL9vL8QnJ37pKTp_yrJ2ujHIMtbzu8InMX English Grammar Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pIpLUJKUf50xcHVYLtONI8s
Views: 69680 SuccessCDs Education
Vitamin D Deficiency Symptoms Hindi | Top 10 Vitamin D Foods List in Hindi
 
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Vitamin D के कमी के लक्षण, उपचार और आहार | Top 10 Vitamin D Food in Hindi | Vitamin D Deficiency Symptoms | विटामिन डी वाले दस आहार | विटामिन डी की कमी को फटाफट कैसे दूर करें | Vitamin D Foods | How to raise Vitamin D levels? | Why Am I Not Losing Weight? #vitamin #vitamind #vitamind2 #vitamind3 #vitamindfoods #vitamindhindi #vitaminddeficiency Watch in English- https://youtu.be/QREdTPouEr0 | Sunshine Vitamin | Vitamin D3 | Vitamin D2 | If you have tried losing weight but doesn't seem to work or instead you are gaining weight, then this video is for you. Top reason for not losing weight. Vitamin D deficiency leads to stagnant weight, obesity. Vitamin D is an extremely important vitamin and its deficiency is very common nowadays. In this video, I have shared its deficiency symptoms, top 10 vitamin d rich foods and supplements. Vitamin D For Weight Loss #VitaminD #VitaminDeficiency 2 Types OF Vitamin D Vitamin D2 (ergocalciferol) & Vitamin D3 (cholecalciferol) Click this link to buy Vitamin D3 India : http://amzn.to/2FgCb15 / http://amzn.to/2odgLL0 US : http://amzn.to/2BBUhL8 / http://amzn.to/2sIHyU2 UK : http://amzn.to/2oks1o7 Canada : http://amzn.to/2CviAr7 Click this link to buy Cod Liver Oil India : http://amzn.to/2sCRC13 / http://amzn.to/2o9eTD9 US : http://amzn.to/2BFETO9 / http://amzn.to/2EUioH9 UK : http://amzn.to/2FdB1n3 / http://amzn.to/2ocAeM3 Canada : http://amzn.to/2Cxcma0 / http://amzn.to/2BGsj18 Click this link to buy Calcium tablets with Vitamin D India : http://amzn.to/2u2RuXj US : http://amzn.to/2u2ALU0 UK : http://amzn.to/2tyX9kg Canada : http://amzn.to/2t9DLLB if you are having difficulty losing weight even after following a weight loss plan or if you think you are gaining unnecessarily, you may want to consider getting your vitamin D level checked because vitamin D is connected to obesity and difficulty in losing weight. • Sufficient: 25(OH)D greater than 20 ng/ml (50 nmol/l). • Insufficient: 25(OH)D less than 20 ng/ml (50 nmol/l). • Deficient: 25(OH)D less than 12 ng/ml (25 nmol/l). ===================================== प्रेगनेंसी में क्या नहीं खाना चाहिये : https://youtu.be/rbyimZ7-sv4 Pregnancy Mein Kya Khaye : https://youtu.be/8Gm5aQB7Hl8 Post Pregnancy Diet : https://youtu.be/yBC4pe3r5C8 प्रेगनेंसी डाइट चार्ट : https://youtu.be/FBewG9d-3p8 Zero Calorie Infused Water Recipes: ------------------------------------------------------------ Flat Belly Diet Drink : https://youtu.be/tBtZO-KLFak Eggplant Water : https://youtu.be/VYfRCcb-fh0 Lemon Rind Water : https://youtu.be/tfHRQ0fGMZ0 Water For Weight Loss - https://youtu.be/mAAfbdm_eF4 Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/IKfuKhm22K8 Green Tea - https://youtu.be/IPF_QcpG488 Green Coffee : https://youtu.be/oAt82fj0Z08 Ceremonial Matcha - https://youtu.be/qo_136gu4S4 My Recommendations : --------------------------------------------- Spirulina : https://youtu.be/B2nw1TEhtA0 Apple Cider Vinegar : https://youtu.be/JAgBEYc_giM Himalayan Pink Salt : https://youtu.be/9620qUxNEM8 Chicken Recipes : -------------------------------------------------------- Lemon Pepper Chicken : https://youtu.be/x-a3PXXpG4I Beet Chicken: https://youtu.be/kbIPeumKDT8 Cabbage Chicken: https://youtu.be/N-MBp9VTGZ8 Palak Chicken https://youtu.be/TIrzd5orJJ0 Super Weight Loss Roti - Series ------------------------------------------------------ Oats Roti - https://youtu.be/dUp7VQLn2h0 Sweet Potato Roti - https://youtu.be/fhI0r3aLXp8 Peanut Roti - https://youtu.be/oYdP8OXFkK0 Broccoli Roti - https://youtu.be/V8H43gjEo14 Chia Roti https://youtu.be/81sI3r5saN4 Basil Roti - https://youtu.be/EVpQc6oMbq8 Rye Roti - https://youtu.be/BBE6Qlcg9N8 ---------------------------------------------------------------- Keto Meal Plan Explained- https://youtu.be/BlKj2aWp0F4 Keto Diet Plan Non Veg : https://youtu.be/gH0-ML-t9W4 Keto Diet Plan Vegetarian : https://youtu.be/YV7JXi14OT0 Some of my other Diet / Meal Plans are: 900 Calorie Egg Diet - https://youtu.be/BmUZlMmzXiw Fat Free Body Meal Plan - https://youtu.be/YPEHDcMwj84 Indian Meal Plan - https://youtu.be/fWEAebX5DZ8 Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Post Pregnancy Diet : https://youtu.be/yBC4pe3r5C8 Thyroid Diet Plan : https://youtu.be/ZebGGxGHUY0 PCOD/PCOS Diet Plan : https://youtu.be/gkR6Umym9N4
Views: 7266 Vickypedia
Types Of Vitamins A simple code to remember Chemical Names
 
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Types Of Vitains A simple code to remember Chemical Names Android App Link :http://app.appsgeyser.com/5588197/DSC Previous Papers :http://corneey.com/q4JZJG Like us on Facebook :https://www.facebook.com/dsctipsandtricks/ Our Website : pradeepchandraeducationportal.blogspot.in #competitiveexamsworld,#educationnews
Views: 240706 COMPETITIVE EXAMS WORLD
HOW TO CHECK DEFICIENCY OF VITAL NUTRIENTS IN OUR BODY WITHOUT TEST BY NITYANANDAM SHREE
 
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An Ayurvedic Tecnique to Check Deficiency of Vital Nutrients without any Pathological Examination. Reasons and Symptoms of Deficiency of Vitamins, Minerals & Essential Nutrients. Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर देने के लिए बाध्य नहीं हैं| Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not obliged to answer each question because too many questions are asked every day. ============ *NITYANANDAM AYURVEDA (OUR OTHER YOUTUBE CHANNEL ON AYURVEDA) ➤ http://www.youtube.com/c/NityanandamAyurveda ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO (Click on link below every video name to watch video) ➤8. Understand Problems (Click on the link below to watch videos) ➤ https://www.youtube.com/playlist?list=PLwGOPXZpXPJULwYUKvENuTJuBv7C2XK4N ➤3. Diet Tips Videos (Click on the link below to watch videos) ➤ https://www.youtube.com/playlist?list=PLwGOPXZpXPJVjmRU-lmWnNZy3OI6_IkFI ➤5. Yoga Related all Videos (Click on the link below to watch videos) ➤ https://www.youtube.com/playlist?list=PLwGOPXZpXPJWQOdj3eb96SQhjJIzO8rva/ ➤VIDEOS RELATED TO HEALTH SUPPLEMENTS https://www.youtube.com/playlist?list=PLwGOPXZpXPJW8zPudvtA6uUiICxXYGF8e ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: (Meditation Page) ➤ https://www.facebook.com/athadhyanam/ Facebook: (Yoga & Health Page) ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks Credits : Indian Diplomacy (Promo Video) Darren Curtis (Music) ============
Views: 387757 Nityanandam Shree
20 Foods High in Vitamin C
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 20 foods high in vitamin c. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 173372 Foods4Health
15 Foods High in Vitamin D
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 15 foods high in vitamin D. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 978094 Foods4Health
Rich Source of Vitamin B12:  Top 10 foods for vegetarians
 
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Know the rich source of Vitamin B12 Foods for vegetarians (Cobalamin). If you add following foods to your diet, you will fulfill the required amount of this vitamin. To live a healthy life, it important to get enough nutrients for our body. A deficiency of B12 vitamin also happens when you don't get enough from your diet. Subscribe to the channel for the latest update: https://goo.gl/b3A1mw Thanks for Visit us jd remedies 016 ___ Follow us Facebook : https://www.facebook.com/remediesbyjd/ Twitter : https://twitter.com/homeremedies016 Google+ : https://plus.google.com/+homeremediesbyjd Pinterest : https://in.pinterest.com/homeremedies016/ Disclaimer: The materials and the information contained on Home Remedies by JD channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
Views: 194243 Home Remedies By JD
10 Warning Signs You Have Vitamin D Deficiency
 
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How to Stay Healthy. We all have days when we feel absolutely exhausted or sometimes a little down in the dumps. But if you find yourself constantly catching the cold, feeling depressed more often than not, or even losing your hair, you very well might have a vitamin D deficiency! In this video, you'll find about 10 signs that your body is severely lacking this unique vitamin. If you realize that you have at least some of these symptoms, it's time to take immediate action! TIMESTAMPS You get sick really often. 1:55 You constantly feel tired. 2:46 You suffer from chronic backache and pain in your bones. 3:28 You suffer from bone loss. 4:08 You have skin problems. 4:45 You have problems with excess weight. 5:19 Your wounds heal too slowly. 5:48 You have hair loss. 6:21 You have depression. 6:40 You suffer from muscle pains. 7:04 Which groups of people have a higher risk of vitamin D deficiency? 8:05 Why is vitamin D so important? 8:46 Which foods are rich in vitamin D? 9:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -In recent years, there have been several extended studies that have found a proven connection between vitamin D deficiency and infections of the respiratory tract, such as bronchitis, pneumonia, and the common cold. -One woman suffered from headaches and chronic fatigue. When she had her blood tested, doctors saw that the level of vitamin D in her body was 5.9 nanograms per milliliter. Vitamin D supplement solved her health problems. -People with low vitamin D levels were two times more likely to suffer from bone pain in their ribs, legs, and joints. -Researchers found a connection between low vitamin D levels and bone loss in the 1,100 menopausal and postmenopausal women that participated in the study. -One of the many consequences of a weakened immune system is that your skin cells may start producing more oil. Another skin problem that can result from a shortage of vitamin D in your system is psoriasis. -Studies have shown that people who have enough vitamin D lose weight more easily. -Vitamin D boosts the production of special compounds that are vital for the wound-healing process. These compounds are basically responsible for forming new skin. -Severe hair loss may be caused by low levels of vitamin D, especially in women and children, as research has shown. -65% of studies on the topic have found a connection between depression and low levels of vitamin D. -In 2014, researchers at Bern University Hospital in Bern, Switzerland found that 71% of those who suffer from chronic muscle pain have a shortage of vitamin D. -Adults aged 55 and older, office workers who spend most of their time indoors, people with darker complexions, people who have a high percentage of body fat are at a higher risk of developing a vitamin D deficiency. -If you’re vitamin D deficient but you’re not aware, it will progress and can lead to some nasty problems, including: soft bones in children and misshapen bones in adults, different types of cancer, cardiovascular, autoimmune, or neuromuscular diseases. -Fatty fish, cod liver oil, canned tuna, oysters, shrimp, mushrooms, are super rich in vitamin D. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 398917 BRIGHT SIDE
B.5 Vitamin deficiencies (SL)
 
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Understandings: Vitamin deficiencies in the diet cause particular diseases and affect millions of people worldwide. Applications and skills: Discussion of the causes and effects of vitamin deficiencies in different countries and suggestion of solutions. Guidance: Specific food sources of vitamins or names of deficiency diseases do not have to be learned.
Views: 4734 Mike Sugiyama Jones
9 Thyroid supplements Every Hypothyroid Patient Should Consider Using
 
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Thyroid supplements (if used correctly) can help boost your thyroid function, help with weight loss and help you feel better. Recommended thyroid supplements to enhance thyroid function: - For thyroid hormone production and conversion: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/ + https://www.restartmed.com/product/t3-conversion-booster/ - For hair loss: https://www.restartmed.com/product/thyroid-hair-regrowth-complex/ - For weight management: https://www.restartmed.com/product/gut-bomb-350-billion/ + https://www.restartmed.com/product/functional-fuel-complete/ - For gut health: https://www.restartmed.com/product/ultra-biotic-x100/ - For energy and adrenal health: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/ + https://www.restartmed.com/product/power-b-complex/ The problem comes with knowing WHICH supplements to take and at WHAT dose. It takes over 13 nutrients to create thyroid hormone, convert T4 to T3 and sensitize the cellular receptors to T3. Many thyroid supplements cram all of these nutrients into a supplement and call it "good". This is the WRONG approach to take. Instead basing your supplementation off of the needs of your body is far superior. That means using lab work and other markers to find what nutrients you need in what doses. 9 Thyroid supplements that I find most hypothyroid patients are deficient in: 1. Vitamin B12 - Thyroid hormone is involved in the proper absorption of thyroid hormone. See the video for a complete list of symptoms. Repleting low vitamin B12 is best done through sublingual or intramuscular​ injections. 2. Adrenal support - Most thyroid patients also have issues with cortisol dysregulation. If you have advanced adrenal fatigue most patients do better on adrenal glandulars. For more mild disease consider using adrenal adaptogens. If your cortisol is elevated consider using phosphatidylserine. 3. Zinc - Low levels of zinc can cause issues with your skin and issue with hair growth. Adding zinc boosts immune function, T4 to T3 conversion and acts as an anti-inflammatory. Make sure to supplement with zinc bound to picolinic acid. 4. Iron - This is what I consider a "Goldilocks" nutrient in that you don't want TOO much or TOO little. Unfortunately, most doctors look for iron deficiency anemia and don't necessarily jus treat iron deficiency unless anemia accompanies it. Use these optimal levels to supplement with iron. 5. Magnesium - Hypothyroidism alters magnesium and low levels of magnesium can lead to issues like depression, anxiety and other changes like muscle cramps or restless leg syndrome. Replace low levels with magnesium glycinate, magnesium citrate if you have constipation or magnsium threonate if you have neurological issues. 6. Selenium - This nutrient is involved in the thyroid conversion process. Not only that but supplementing has been shown to reduce TPO antibodies and boost the immune system. In addition, using iodine with selenium can help reduce negative side effects. 7. Probiotics - Up to 20% of thyroid conversion happens in the gut and inflammation can reduce this number. Hypothyroidism sets up the gut for imbalances that lead to inflammation. Using probiotics can help improve your GI function. 8. Digestive enzymes - Hypothyroidism leads to low stomach acid which can predispose patients to malabsorption of certain nutrients. Using enzymes can help digest your food, increase nutrient absorption and if taken in between meals may promote the breakdown of immune complexes. 9. Iodine - If used correctly iodine can be helpful in boosting thyroid function. The thyroid hormone is made up of iodine moieties and low levels of iodine can reduce the amount of functioning thyroid hormone in the body. More information in the video and the full blog post can be found here: http://www.restartmed.com/thyroid-supplements/ You can read more on my website here: https://www.restartmed.com/ This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high-quality content but this is NOT a substitute for medical care.
Views: 82301 Dr. Westin Childs
Symptoms Of Vitamin B12 Deficiency | Don't Overlook This Vitamin
 
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Complete Vitamin B12 Support: http://bit.ly/2xhrqb9 Symptoms Of Vitamin B12 Deficiency | Don't Overlook This Vitamin is a video that highlights the how important vitamin B12 is to your overall health and wellbeing. Symptoms of vitamin b12 deficiency causes a lot of health problems. The number one thing that shows up as a symptom is usually weakness and fatigue. This shows up as a symptom in the early stages but in later stages the symptoms become much more severe and even attack the nervous system. Causes of vitamin b12 deficiency often include poor gut health, stomach acid imbalance, older age, antacids, and certain prescription drugs are known to deplete you of vitamin b12. In all of these cases it is very beneficial to fix the root cause and also use a vitamin b12 supplement in order to boost the levels of b12 in the body. When you look at the benefits of vitamin b12, they are truly life changing. Many people will experience severe symptoms like neuropathy, glossitis, fatigue, weakness, vision disturbances, and even severe mood changes as a result of being deficient in b12. Vitamin B12 foods include mostly animal products like eggs, liver, beef feta cheese, and cottage cheese. The b12 is rich in these foods and can be used in order to boost your levels in the case of minor deficiencies. If you want to boost b12 quickly and efficiently then you may want to look to using the supplement methylcobalamin. This is the bioactive form of methylation and offer the most benefit. The methylation formula listed above is a complete way to support the body with not only b12 but all the pathways that support b12 and the work it does in the body. Dr. Zyrowski's Health & Nutrition Store: http://bit.ly/2tkG00u Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrowski?sub_confirmation=1 Follow me :) Instagram | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044 Dr. Nick Zyrowski
Views: 2787 Dr. Nick Zyrowski
Signs and Symptoms of Vitamin D Deficiency
 
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Please ? "SUBCRIBE" - "LIKE" - "COMMENT" For watching Our Latest Videos Click This link:http://goo.gl/KgIsbP ----------------------------------------­­­­­---------------------------------------------- Vitamin D Ki Kami Se Hone Wali Beemariya in Urdu/Hindi. ----------------------------------------­­­­­---------------------------------------------- ناظرین اس ویڈیومیں وٹامن ڈی کی کمی سے ہونے والی بیماریوں کے متعلق بتایا گیا ہے مگر یہ بات بھی صاف ہے کہ وٹامن ڈی مجموعی طور پر اچھی صحت کیلئے بہت ضروری ہے اور یہ ہمارے دل،دماغ پھیپھڑوں پٹھوں میں کام کرنیکی صلاحیت کو درست رکھنے میں اہم کردار ادا کرتا ہے جبکہ اسکی کمی بہت سے مسائل اور بیماریوں کا سبب بنتی ہےوہ کونسی بیماریا ہے آئیے آپ کو اس ویڈیو میں بتاتے ہیں ---------------------------------------­---------------- Do not forget to Like and Subscribe to Feed! It really helps a lot to us to make new video! ----------------------------------------­---------------- Visit us our Website:http://www.herbalassociation.com.pk/ Follow us on Google plus:https://goo.gl/yLkq3X Don't Forget to Subscribe : http://goo.gl/KgIsbP Follow us on face book: https://www.facebook.com/Herbalassociation Please SHARE & LIKE Video!!! ----------------------------------------­­­­­­------- For any questions please comments us on Skype:? deepeyesu ----------------------------------------­­--- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information . Make sure with your professional consultant in case you need. All the content published in our channel is our own creativity. ----------------------------------------­
Views: 601613 Herbal Association
7 Signs You’re Having Vitamin Deficiency
 
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7 Signs You’re Having Vitamin Deficiency. Fatigue is one of the most common problems, in people with low vitamin levels. But these deficiencies, can cause some strange signs, and symptoms, that you might not even really recognize, as an issue. Below are seven signs, that you might be vitamin deficient. ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Copyright: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/139799 .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. -~-~~-~~~-~~-~- Please watch: "8 Benefits of Cucumber Juice" https://www.youtube.com/watch?v=Hu1m3vMWlYE -~-~~-~~~-~~-~-
Views: 4544 LifeHackz
Vitamin D Foods for Vegetarians
 
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Vitamin D Foods for Vegetarians. Please Subscribe, Like & Share This Video.. https://www.youtube.com/channel/UCPao4Gj4C0G0Tn61nQiWHlw Top 11 High Protein Foods For Vegetarians. https://www.youtube.com/watch?v=Iq7eC-_NfWk How to Get Vitamin D Naturally https://www.youtube.com/watch?v=9nJQYETGNQY Searches related: vitamin d deficiency vegetarian diet vitamin d fruits vegetable sources of vitamin d vitamin d foods list vitamin b12 foods for vegetarians indian foods rich in vitamin d vitamin d foods vegetarian indian vitamin d fruits and vegetables list in hindi
Views: 310600 Healthy For Life
VITAMIN D DEFICIENCY FAST RECOVERY WITHOUT MEDICINES | VITAMIN D KAISE PURA KARE  NITYANANDAM SHREE
 
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Its All About Vitamin D Deficiency fast Recovery Naturally i.e. How to get Rid of Vitamin D Deficiency with Diet Tips, Sun light and all. Agar aap bhi jaanana Chahte hai Ki Vitamin D Kaise Pura Kare to Ye Video Aapke Liye Hai. Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर देने के लिए बाध्य नहीं हैं| Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not obliged to answer each question because too many questions are asked every day. ============ *NITYANANDAM AYURVEDA (OUR OTHER YOUTUBE CHANNEL ON AYURVEDA) ➤ http://www.youtube.com/c/NityanandamAyurveda ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO (Click on link below every video name to watch video) ➤ BEST TIME TO EXPOSE SUNLIGHT TO GET VITAMIN D https://youtu.be/UKQuEnIQgGw ➤ DRY FRUITS | HOW TO EAT DRY FRUITS | RIGHT METHOD & TIME TO EAT DRY FRUITS https://youtu.be/f28pt0Oq0E4 ➤ UNIVERSAL DIET TIPS DO'S & DON'T FOR ALL SEVERE & COMPLICATED HEALTH PROBLEMS https://youtu.be/wSYYLnNHxFQ ➤ DUGDHAMRIT : MIRACULOUS TONIC FOR BRAIN EYES & NERVES WEAKNESS RELATED PROBLEMS https://youtu.be/FAbh6mCKNmU ➤ HOW TO CHECK DEFICIENCY OF VITAL NUTRIENTS IN OUR BODY WITHOUT TEST https://youtu.be/eKNtPDjHCbE ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: (Meditation Page) ➤ https://www.facebook.com/athadhyanam/ Facebook: (Yoga & Health Page) ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks Credits : Indian Diplomacy (Promo Video) Darren Curtis (Music) ============ *OUR PLAYLISTS SIMILAR OR RELATED TO THIS VIDEO ALL VIDEOS ON HEALTH SUPPLEMENTS (CLICK ON LINK BELOW) https://www.youtube.com/playlist?list=PLwGOPXZpXPJW8zPudvtA6uUiICxXYGF8e
Views: 710735 Nityanandam Shree
Deficiency Disease of Vitamins
 
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General Knowledge
Views: 76 JJ Creations
Disease & Vitamin Deficiency Traits in Hair with Camille Reed
 
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http://curlynugrowth.com - The replay of the Periscope from the lecture at the 2015 Naturalista Hair Show with Licensed Cosmetologist, Camille Reed of Noire Salon. The information is not intended to diagnose any disease or disorder, seek Professional Medical advice. Contact Information: Camille Reed http://www.noiredesignconcepts.com/ 8225 Georgia Ave Silver Spring, MD 20910 (301) 495-5873 Twitter: twiiter.com/noireboss1 Instagram: instagram.com/noireboss1 --------------------------------------------- JOIN ME ON PERISCOPE: http://periscope.tv/curlynugrowth JOIN THE MAILING LIST: http://eepurl.com/7iwQb --------------------------------------------- Watch My Family & Lifestyle Channel: http://youtube.com/piecesofjojo --------------------------------------------- Connect with Me: Boutique | http://shop.curlynugrowth.com Blog | http://curlynugrowth.com Tumblr | http://blog.curlynugrowth.com Twitter | http://twitter.com/CurlyNuGrowth Facebook | http://facebook.com/CurlyNuGrowth Instagram | http://instagram.com/CurlyNuGrowth Google+ | http://plus.google.com/+curlynugrowth Periscope | http://periscope.tv/curlynugrowth Book an Appointment With Me: http://JocelynRenee.com
Views: 1464 curlynugrowth
7 Signs You’re In Danger Of Low Vitamin D
 
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7 Signs You’re In Danger Of Low Vitamin D. Vitamin deficiencies are becoming more and more common for people of all ages. Young children and young adults might be the ones to suffer the most as their growing bodies demand a lot of vitamins and nutrients to properly grow and develop. Instead of changing habits or diet choices, many people are quick to take vitamin supplements with the hope that it will solve the issues associated with their vitamin deficiency. Here are 7 signs and the danger of having low vitamin D. ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Copyright: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/139799 .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. -~-~~-~~~-~~-~- Please watch: "8 Benefits of Cucumber Juice" https://www.youtube.com/watch?v=Hu1m3vMWlYE -~-~~-~~~-~~-~-
Views: 2548 LifeHackz
How to Overcome Autoimmune Disease
 
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Learn more about autoimmune disease on my website here: https://draxe.com/autoimmune-disease-symptoms/ Autoimmune disease can affect many different areas of your body and can be connected to conditions such as lupus, fibromyalgia, rheumatoid arthritis and different types of inflammatory bowel disease. In order to beat and reverse autoimmune disease, we have to reduce inflammation and help modulate and balance out the body’s immune response. In this video, I outline the steps you can take to help overcome an autoimmune disease, such as taking the right supplements, using essential oils, removing inflammatory foods from your diet, consuming foods that help heal your cells and tissues and incorporating stress-reducing techniques into your week. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 335954 Dr. Josh Axe
Vitamin C sources, functions and deficiency diseases
 
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This video discusses the sources, functions and deficiency diseases of vitamin C
26 Foods High in Vitamin A for Healthy Eyes
 
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26 Foods High in Vitamin A for Healthy Eyes Top 10 Vitamin A Foods 1) Beef Liver 3 ounces: 14,363 IU (almost 3x the DV) 2) Carrots 1 cup raw sliced: 21,384(over 100% DV) 3) Sweet potato 1 whole: 18,443 IU (over 100% DV) 4) Kale 1 cup, chopped: 6693 IU (over 100% DV) 5) Spinach 1 cup raw: 2813 IU (56% DV) 6) Apricots 1 fruit: 674 IU (13% DV) 7) Broccoli 1 cup raw: 567 IU (11% DV) 8) Butter 1 Tbsp: 355 IU (7% DV) 9) Eggs 1 extra-large: 302 IU (6% DV) 10) Winter squash 1 cup, cubes: 514 IU (10% SV)
Views: 346994 Mini Food Cooking
Calcium Deficiency Symptoms
 
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http://www.glutenfreesociety.org/gluten-free-food-sources/max-digest/ultra-cal-mag-gluten-free-calciummagnesium-supplementation/ Nutritional deficiency is a common side effect of gluten sensitivity. Often times patients going on the diet fail to improve because of long term vitamin and mineral deficiencies caused by years of food induced gastrointestinal damage. The problem with this phenomenon is that many patients go gluten free and still continue to have health issues yet their doctor fails to properly evaluate and monitor nutritional status. Calcium deficiency is one of these more common nutritional deficiencies. Causes and Consequences of Calcium Deficiency Click on picture to enlarge... Low Calcium Levels Contribute to Disease There are many medical conditions linked to calcium deficiency. The following list are some of the more common symptoms and side effects: Early bone loss (osteopenia) Muscle spasms and cramps (especially night time calf cramping) Heart palpitations Depression Fatigue Joint pain High Blood pressure Hormone abnormalities Blood clotting problems Gum disease Headaches The above problems are often times medicated before a doctor performs the proper nutritional evaluation. Keep in mind that serum calcium levels are not an accurate representation of calcium stores within the body. Too Much Calcium Can Also Be a Problem Calcium is a very commonly used nutritional supplement. Many doctors instruct their female patients to take calcium as a preventative for bone loss. Without monitoring and checking calcium, taking too much can contribute to many problems. Therefore; it is not recommended to take excessive calcium without need. Some symptoms of too much calcium include: Confusion Fatigue Irritability Constipation Magnesium and iron loss Heart Arrhythmia Kidney damage Drugs That Interfere with Calcium There are a number of prescription medications that can interfere with calcium absorption or metabolism. It is not the single or short term use of medication that one has to worry about, but taking some of the following medications long term (6 months or greater) can interfere with this mineral. Examples include: Corticosteroids -- these are commonly used for control of pain and inflammation. Some steroids are used to treat chronic fatigue, chronic muscle pain, and inflammatory joint pain. Additionally, some steroids are used in the treatment of asthma. Antacid medications -- these drugs are commonly used to treat gastric reflux, heartburn, and indigestion. Examples include Nexium, Tagamet, Tums, and Rolaids. These prescription and over the counter medications suppress and interfere with stomach acid production. Calcium requires acid to be absorbed properly. Sometimes people take Tums with calcium to as a calcium supplement. I have had patients whose doctors actually recommended this! Bad advice -- Don't take antacids for a source of dietary calcium. Foods High In Calcium Despite popular belief, milk and dairy products are not a necessity for calcium in the diet. Foods rich in calcium are kale, broccoli, turnip greens, mustard greens, collards, figs, salmon, sardines, arugula, spinach, kelp, bone marrow and broth, and citrus fruits. High Quality Gluten Free Calcium When you have the need for calcium supplementation, you have to be careful not to take excessive calcium without magnesium, because doing so can contribute to magnesium deficiency. Additionally, it is important to ensure that your vitamin D levels are normal as calcium absorption is low when vitamin D is deficient. Many supplements have been found to contain gluten cross contamination.
Views: 130504 Dr. Peter Osborne
CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 Treatment , B12 Deficiency
 
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Complete Dosage:- http://drshalini.com/cure-vitaminb12-deficiency-supplement/ BUYING LINKS: Bee Pollen (Super bee 100% Natural Bee Pollen granules superior Quality NO additives): https://amzn.to/2vcGHZS Vitamin B12 (1000mcg):- http://amzn.to/2t4wG10 Vitamin B12 (500mcg):- http://amzn.to/2szXPFQ Vitamin B12 (1000mcg):- http://amzn.to/2tzgLIU Vitamin B12 (2500mcg)(for very high deficence below 200):- http://amzn.to/2txxjBj Nutritional Yeast (284 gm) :- https://amzn.to/2KpEpQS Nutritional yeast (Flakes - 284gm) :- https://amzn.to/2tHHDEU Nutritional yeast Flakes - All Natural (100gms) : https://amzn.to/2NdIjLo Probiotics:- http://amzn.to/2tzvuUj Probiotics:- http://amzn.to/2ucWLcZ Spirulina powder (250 gm):- https://amzn.to/2AfY8yv Spirulina capsule:- http://amzn.to/2tdV52M Follow me to get recent update- follow me on all my social media) Instagram:- https://www.instagram.com/recipewithdrshalini13/ Follow me on Twitter:- https://twitter.com/drshalinimohan2 Follow my facebook page:-https://www.facebook.com/bahubhaat LIKE my facebook page:- https://www.facebook.com/ShaliniMohanPradhaan/ CURE B12 in just 45 days, 45 din mein B12 bilkul sahi karein, Vitamin B12 treatment, B12 deficiency
Views: 1766475 Recipe With Dr Shalini
Comprehensive List of B12 Deficiency Symptoms [ B12 deficiency symptoms ]
 
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Comprehensive list of b12 deficiency symptoms http://naturalremedies.freddycoach.com/ B12 deficiency symptoms. Vegetarians and also vegans are not the only ones that can develop a Vitamin B12 deficiency. Whether you're young or old; a Paleo, gluten-free, or raw foods lover, you also can experience this According to the National Health and Nutrition Examination Survey, one in every 31 adults in the US, age 51 or older, is deficient in vitamin B12. What is B12? Vitamin B12, likewise known as cobalamin, is a water-soluble vitamin required for numerous responses in your body along with for the wellness of your nerves, red cell, and DNA. Its essential role is as a methyl team benefactor, which is a vital step in many of our major cleansing paths. B12 has several forms, and also one of the most typical are cyanocobalamin andmethylcobalamin (methyl-B12). Cyanocobalamin is typically found in supplements as well as power beverages. Nonetheless, in order for our bodies to use it, cyanocobalamin must be converted into methylcobalamin. Common Signs of B12 Deficiency: Weakness, fatigue or low energy. Shortness of breath. Heart palpitations. Loss of appetite. Digestive issues such as diarrhea or constipation. Frequent bruising or bleeding. Anemia. Depression or mood issues. Numbness and tingling in hands or feet. Brain fog, memory loss, confusion, dementia. *********************************************** Next Video: https://youtu.be/7-2aikQsvOQ Share this Video: https://youtu.be/7-2aikQsvOQ Subscribe our Channel: https://www.youtube.com/user/NaturalRemediesTip FAcebook: https://www.facebook.com/All-about-health-and-nutrition-411761629025973/ Blog: http://healthandnutrition101.blogspot.pe/ http://personalityandpersonalgrowth.biz/ Facebook: https://www.facebook.com/NaturalRemediesTip More Videos: https://www.youtube.com/playlist?list=PLxM09lUf-68SFZ5G9c0OsWCVqiP0O5KPy *************** #health **************** This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/43405 ************* The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider
विटामिन A की कमी के 8 लक्षण Symptoms Of Vitamin A Deficiency
 
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You will know 8 symptoms of vitamin A defidiency. #vitaminadeficiency Subscribe To My Channel Sehat Aur LIfe with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 Thank you very much. Pawan Uppal
6 Signs Of Vitamin B12 Deficiency You Should Never Ignore
 
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6 Signs Of Vitamin B12 Deficiency You Should Never Ignore. It’s true that many people don’t consider vitamins vital. When it comes to vitamin B-12, age plays an important factor. Thus, as we grow older, the body’s ability to absorb and retain this vitamin decreases. 1. Muscles don’t get enough strength Vitamin B-12 is responsible for manufacturing of red blood cells. Because these carry the oxygen to the muscles, you may experience weaker muscles if you have this deficiency. 2. Fatigue If you don’t get enough vitamin B-12, chances are you feel tired all the time and hence have a hard time staying awake. If your sleeping routine includes the sacred 8 hours (at least), then vitamin B-12 deficiency might be the cause. Vitamin B-12 deficiency has also been linked to depression and generally low energy. 3. Pale skin If your complexion has turned rather yellowish towards pale, then it may be the result of breakdown of red blood cells. In other words, your body is probably not getting enough vitamin B-12. 4. Memory loss This may be a sign of many conditions and illnesses, among which Alzheimer’s disease or just stress. But a lack of the vitamin B-12 you need could also be a potential cause so don’t dismiss it. Because there aren’t enough blood cells to carry oxygen to your brain, this will not be able to function properly. So it can lead to weaker memory or trouble with focusing on tasks. 5. Issues with the optic nerve In more advanced cases of this type of deficiency, your optic nerve could be damaged. If you’re suffering from blurry or erratic vision, don’t hesitate to consult with a specialist doctor. 6. Redder tongue This is another sign that you’re not getting enough vitamin B-12. The tongue has small bumps called papillae which keep the tongue at a certain shade of red. When we deal with this deficiency, we lose our papillae and therefore get redder tongue. Help us to be better SUBSCRIBE for more videos here: https://www.youtube.com/channel/UCYWEoxZsBePnM-qQ3b5Ew9g?sub_confirmation=1 More from Health Zone+: -https://www.youtube.com/watch?v=_oevk6I1vI0 -https://www.youtube.com/watch?v=4CKqcp2LQbM -https://www.youtube.com/watch?v=42cHCu7xYbg 6 Signs Of Vitamin B12 Deficiency You Should Never Ignore By Health Zone + Backsound Free Royalty Licence by Vexento
Views: 117 Health Zone +
Gk short tricks |  विटामिन | Science Gk Trick
 
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Gk Tricks In Hindi| Best Gk Trick | Gk Quiz | Gk Short Trick general knowledge quiz questions general awareness in Hindi  विटामिन - A, B, C, D, E, K SSC CGL, CPO, CHSL, MPPSC, UPPCS, RAILWAYS EXAMS current affairs in Hindi daily current affairs Topics Covered:विटामिन| vitamin Exam-Utility: UPSC CSAT, Prelims, Mains, CDS, CAPF,SSC CGL, MPSI,MPPSC,BPSC,RAS/RTS Buy Maths Full video course at Discount By CrazyGkTrick ------------------------------------------------------------------------------------------------------------- Click to Purchase Maths Full Video Pen-drive Course In Hindi: https://goo.gl/AJVPxr ----------------------------------------------------------------------------------------------------------- For more Gk Tricks videos and Current Affairs you can visit our website Click on this link: https://www.crazygktrick.com/ Contact us: Follow us on Facebook click on this link: https://www.facebook.com/crazygktricks/ विटामिन B Trick:- https://youtu.be/3pwUiGavYVk
Views: 3018586 Crazy GkTrick
These are 11 foods that are rich in Vitamin D | Health India Telugu
 
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These are 11 foods that are rich in Vitamin D For more updates please subscribe to our channel…. Our email id : healthindia23@gmail.com
Views: 156314 health india telugu
Best Vitamin B12 Foods List | Vitamin B Deficiency | Vitamin B12 Benefits | Stay healthy.
 
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Best Vitamin B12 Foods List | Vitamin B Deficiency | Vitamin B12 Benefits | Stay healthy. Vitamin B12 is a water-dissolvable vitamin that is normally present in a few sustenances, added to others, and accessible as a dietary supplement and a physician endorsed drug. Vitamin B12 exists in a few structures and contains the mineral cobalt [1-4], so mixes with vitamin B12 movement are all things considered called "cobalamins". Methylcobalamin and 5-deoxyadenosylcobalamin are the types of vitamin B12 that are dynamic in human digestion [5]. Vitamin B12 is required for appropriate red platelet arrangement, neurological capacity, and DNA union [1-5]. Vitamin B12 works as a cofactor for methionine synthase and L-methylmalonyl-CoA mutase. Methionine synthase catalyzes the transformation of homocysteine to methionine [5,6]. Methionine is required for the arrangement of S-adenosylmethionine, a general methyl giver for just about 100 unique substrates, including DNA, RNA, hormones, proteins, and lipids. L-methylmalonyl-CoA mutase changes over L-methylmalonyl-CoA to succinyl-CoA in the corruption of propionate [3,5,6], a basic biochemical response in fat and protein digestion. Succinyl-CoA is likewise required for hemoglobin blend. Vitamin B12, bound to protein in sustenance, is discharged by the movement of hydrochloric corrosive and gastric protease in the stomach [5]. At the point when engineered vitamin B12 is added to invigorated nourishments and dietary supplements, it is as of now in free shape and, hence, does not require this partition step. Free vitamin B12 at that point consolidates with inherent factor, a glycoprotein discharged by the stomach's parietal cells, and the subsequent complex experiences ingestion inside the distal ileum by receptor-intervened endocytosis [5,7]. Around 56% of a 1 mcg oral measurements of vitamin B12 is ingested, yet retention diminishes radically when the limit of inborn factor is surpassed (at 1– 2 mcg of vitamin B12) [8]. Malignant weakness is an immune system ailment that influences the gastric mucosa and results in gastric decay. This prompts the demolition of parietal cells, achlorhydria, and inability to deliver natural factor, bringing about vitamin B12 malabsorption [3,5,9-11]. In the event that malicious iron deficiency is left untreated, it causes vitamin B12 insufficiency, prompting megaloblastic pallor and neurological issue, even within the sight of sufficient dietary admission of vitamin B12. Vitamin B12 status is regularly evaluated through serum or plasma vitamin B12 levels. Qualities underneath around 170– 250 pg/mL (120– 180 picomol/L) for grown-ups [5] show a vitamin B12 inadequacy. Be that as it may, confirm recommends that serum vitamin B12 fixations may not precisely reflect intracellular focuses [6]. A lifted serum homocysteine level (values less13 micromol/L) [12] may likewise propose a vitamin B12 inadequacy. Be that as it may, this marker has poor specificity since it is affected by different variables, for example, low vitamin B6 or folate levels [5]. Raised methylmalonic corrosive levels (values 0.4 micromol/L) may be a more solid pointer of vitamin B12 status since they show a metabolic change that is exceedingly particular to vitamin B12 lack
Views: 133 Stay Healthy
DNA testing for vitamin C deficiency, vitamin D deficiency, preventing vitamin deficiency, folate
 
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http://www.MightyDNA.com - MightyDNA Vitamin Deficiency test reveals whether you have a genetic tendency to be deficient in vitamin C or vitamin D, and for folate level. Learn how well your body is able to absorb and process vitamins from the foods you eat. We analyze the potential impact your genes can have on your vitamin levels. Learn the extent to which your DNA plays a role in your ability to absorb certain vitamins. Here is the list of MightyDNA three genes and their metabolic functions: Vitamin C (SLC23A1) Vitamin D (GC) Folate (MTHFR) Your MightyDNA Vitamin Deficiency test kit includes two sterile buccal swabs and accompanying test tubes, steps-by-steps instruction how to swab your cheek cells, and a pre-paid stamped return envelope. Upon your buccal swabs arriving at our non-CLIA core-facility lab we immediately isolate and purify your DNA from the buccal swabs, then afterward run your purify DNA through our propriety SNP genotype assay that is designed, synthesized, formulated, optimized, and quality control tested by our team of Ph.D. geneticists. Once the propriety assay is selected we then set-up the reaction on a 384-well plate where the SLC23A1, GC, and MTHFR genes are amplified thousands to millions of copies on an Applied Biosystems real-time PCR system. The PCR results are analyzed via the TaqMan Genotyper Software. The analyzed results are then collated with NCBI literature research database to produce your personalized DNA report that is based on population-wide studies. Because, what is true at a population level average is also true at an individual level! Rest assures that your privacy is our number one priority. We won’t sell or share your DNA data without your direct permission. We pledge to uphold the highest standards of bioethics and maintain rigorous policies and procedures to keep your data safe and secure.
Views: 3136 Mighty DNA
Dr. Llaila Afrika | ID Of Disease and Best Herbs & Vitamins
 
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ID of Disease and Best Herbs/Vitamins by Dr. Llaila Afrika Produced by Sirius Times/Books/Communications 1Jan00 Atlanta, GA Kevin Jackson / Delbra Morris https://youtu.be/O2XcJRKuyl4 http://www.drafrika.com/ https://www.llailaafrika.com/ Holistic Therapies and Education Center PO Box 501274 Indianapolis, IN 46250 © 2013 Dr Llaila Afrika Playlist Afrikan Holistic Health Series https://www.youtube.com/playlist?list=PLDBgO3IulSLojfv781l-raK9wtTbNFmDz Dr. Llaila Afrika | ID Of Disease and Best Herbs & Vitamins https://youtu.be/O2XcJRKuyl4 1Jan00
How To Eat Enough Vitamin B17 To Kill Cancer Cells And Where To Get It | Healthy Happy Life
 
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How To Eat Enough Vitamin B17 To Kill Cancer Cells And Where To Get It Ty Bollinger: I would like to find out from you what you would recommend as far as maybe the top five or six foods that would contain Laetrile, because after hearing this I want to make sure that we’re eating foods that contain Laetrile. Where would we find them in a typical grocery store or are they—can you find them in a grocery store? G. Edward Griffin: Oh yeah, they’re there. In fact we published, our little company published a book some years ago called “The Little Cyanide Cookbook.” Ty Bollinger: Okay. I like the name. G. Edward Griffin: We were afraid a lot of ladies might want the book for other reasons. Ty Bollinger: I would buy the book just because of the ingenious title. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 245448 Healthy Happy Life