Search results “Large weight loss body pics”
Weight Loss Before and After Pictures #1
Watch second part of this video: https://youtu.be/q4LD6W5_pcI How will you look once you reach your ideal weight? Motivate yourself to lose weight fast by browsing inspiring Before and After weight loss pictures by height. Enjoy this video about 15 Before and after pictures of incredible weight loss and body transformations! You can see men bodies and women bodies transformations! Weight loss tips and journeys! LIKE this video if you "LIKE" it. I hope you all enjoy this video, remember to SUBSCRIBE to my channel if you enjoyed watching this video. Thank you ♥ Watch more before and after videos here: http://www.youtube.com/playlist?list=PLPhYDaOEW25S-QAh6X-gYXeiSM1luN-6H Video: 15 Weight Loss Before and After Pictures https://youtu.be/GvIPXH3CHfA Music: Tobu - Caelum https://youtu.be/JR1558zppuY - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SOCIAL MEDIA ❄ F A C E B O O K - http://bit.ly/2ax4WuB ❄ G O O G L E + - http://bit.ly/2bg7cTO ❄ P I N T E R E S T - http://bit.ly/2aIDvw3 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ❄ FactsForYou is interesting channel about shocking, mysterious, funny, weird and crazy facts and videos. Subscribe my channel for a new video every day - http://bit.ly/2aYPgN6
Views: 5537787 FactsForYou
Amazing Before And After Weight Loss Pictures
Amazing Before And After Weight Loss Pictures You Won’t Believe Show The Same People Enjoy it ! Please Share & Subscribe my channel for more! Your comments & shares are welcomed and appreciated. Thank you !!! ツ Thumbnail @ 0:10 & 2:00 Music credits: 1. Track: Raven & Kreyn - So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548 Free Download / Stream: http://ncs.io/SoHappyYO 2. Track: Waysons - Running [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Y5TnYaZ31b0 Free Download / Stream: http://ncs.io/RunningYO 3. Track: Krakn - Light [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tEn7tY4Mqr4 Free Download / Stream: http://ncs.io/LightYO Connect with NCS: Snapchat: ncsmusic • http://soundcloud.com/nocopyrightsounds • http://instagram.com/nocopyrightsounds • http://facebook.com/NoCopyrightSounds • http://twitch.tv/nocopyrightsounds • http://twitter.com/NCSounds • http://spoti.fi/NCS
Views: 1540131 Adriana Minadi
HAPPY NEW YEAR, EVERYONE! It is January 1st! It’s a new year - a fresh start. I hope that my story can help inspire you to make a positive change in your life. If I could change my life, so can you. IT’S YOUR TURN!! (Click to expand me and continue reading). If you would like to know more about how I lost weight (diet, exercise, etc.), please check out my other videos and my Instagram (@jordanshrinks). I will be uploading many more videos this year so make sure to subscribe! Follow my Instagram for some daily inspiration. 🖤 As always, thank you so much for the endless support. You guys are incredible. Special thanks to these two gems for providing the royalty-free music in this video. Ross Bugden “Apocalypse” https://www.youtube.com/watch?v=v29KVjUXiS8 Ender Guney “Epic Cinematic Music” https://www.youtube.com/watch?v=l_nyMMvQSQo INSTAGRAM: @jordanshrinks CONTACT: jordanshrinks@gmail.com SHARE with someone you think needs some inspiration. ✨
Views: 740549 Jordan Shrinks
150 Pound Weight loss Transformation (Before & After Pictures)
How I lost 150 Pounds eBook here!: https://payhip.com/b/Ke9q My other Weight Loss videos: How I lost 150 pounds: https://www.youtube.com/watch?v=N4c8DmqpLyc My Loose Skin & Stretch Marks: https://www.youtube.com/watch?v=h3NBv1Lmxjs Recent Video (Try On Haul): https://www.youtube.com/watch?v=yR9RSPyL544 Got the courage to share my weight loss journey. Lost 130 pounds in 1 year, 150 total! I hope my weight loss journey can inspire others out there struggling just as I was my entire life. I know well it isn't easy, but It is definitely possible and you can do it too! Stay strong & never give up! Consistency is the real key to successfully losing weight! Thank you for watching~ Subscribe to keep up with more weight loss updates! Contact: Email: zdramaticaddict@yahoo.com Instagram: @zenadied http://instagram.com/zenadied Facebook: https://www.facebook.com/ZenAhDramaticaddict
Views: 13233517 ZenaDramaticAddict
Weight Loss Before & After Photos
My body shape transformation! This video is all about how I lost body fat and changed my body shape. I went from being an apple shape with a large upper body, no waist line and a flat butt, to going in at the waist and having a larger butt and thighs than I did before. The first part of the video shows a more recent fat loss I achieved without losing any weight (actually gaining 1 kg of muscle in under a month), the second part shows my overall results since 2013, losing 30 lbs/14 kilograms and reducing my body fat/changing my body shape. I did this primarily with exercise. I did not eat low carb or low calorie. I do eat a fairly high carb plant based diet (but am not fully vegan as you can see by the free range eggs). I tried to have a decent calorie deficit per week but I did this through increasing my exercise, not decreasing my food significantly. I accepted a while ago that I like carbs, that they are not evil, and that wholegrain and whole food carbs like wholemeal pita bread, beans, lentils and fruit make me feel nourished, in a better mood and more able to exercise. I will never, ever eat low carb high protein, it does not suit me whatsoever, and I don't eat meat so it would not work. Of course you should cut out refined carbohydrates, but whole food carbs like beans, lentils and fruit are full of fibre and are not the enemy of belly fat like some people say. For me, vigorous red-faced sweaty cardio and making sure I don't overeat most days is what burns the belly fat. In a day, I will typically do a bare minimum of 10,000 steps (but aim for 15-20,000). I also make sure that I work up a sweat and get intense & vigorous exercise for a minimum of 30 minutes per day at least 5 times per week in addition to the walking. I also make sure to do a bit of seated leg press a couple of times a week. But I feel the main thing that has improved my butt and legs is mostly walking/jogging (for the fat loss) and cycling. I usually cycle on almost the highest resistance the bike can be set on, so it's like strength training, not just cardio. FAQ Height - 5'4 Current weight - 171 lbs Previous weight - 203 lbs Never been pregnant. I was just blessed with that gut
Views: 157578 Bye Bye Belly
The Most Dramatic Transformations Ever Seen On My 600-lb Life
If you're new, Subscribe! → http://bit.ly/Subscribe-to-Nicki-Swift For years, viewers have watched TLC's My 600-Pound Life, witnessing morbidly obese patients completely transform their bodies and lives. The patients all start out hundreds of pounds overweight, with the devastating health and emotional problems that come with that. But all of them have something in common — a desire to change. Dr. Nowzaradan - or "Dr. Now," as his patients call him - is a bariatric surgeon who performs weight loss surgeries and coaches his patients along the road to a healthy weight. While most patients on the show lose weight, here are some of the most stunning success stories to be chronicled on My 600-Lb Life... Amber Rachdi | 0:40 Brittani Fulfer | 1:20 Melissa D. Morris | 1:54 Christina Phillips | 2:40 Nikki Webster | 3:30 Paula Jones | 4:18 Read more here → http://www.nickiswift.com/123895/600-lb-life-dramatic-transformations-ever-seen/ Reality TV https://www.youtube.com/playlist?list=PLdEKZTDH6MLFusYZzsq6oCzJOhsr_BR9O Proof America's Got Talent Is Totally Fake https://youtu.be/OoVDnTEzeVc?list=PLdEKZTDH6MLFusYZzsq6oCzJOhsr_BR9O&index=6 The Disturbing Untold Truth Of Dating Naked https://youtu.be/WS53JFNej1o?list=PLdEKZTDH6MLFusYZzsq6oCzJOhsr_BR9O&index=6 The Double Life Of Elisabeth Hasselbeck https://youtu.be/Ptbqi-EdEKs?list=PLdEKZTDH6MLFusYZzsq6oCzJOhsr_BR9O&index=6 Why Pawn Stars Is Totally Fake https://youtu.be/gJSLY5xpaLU?list=PLdEKZTDH6MLFusYZzsq6oCzJOhsr_BR9O&index=6 6 Reality TV Families With Huge Secrets https://youtu.be/w0x8MqdGXN0?list=PLdEKZTDH6MLFusYZzsq6oCzJOhsr_BR9O&index=6 Lala Kent's Mystery Lover Revealed https://youtu.be/7X_Y9opyz5M?list=PLdEKZTDH6MLFusYZzsq6oCzJOhsr_BR9O&index=6 Website → http://www.nickiswift.com/ Like us → https://www.facebook.com/NickiSwiftCeleb/ Instagram → https://www.instagram.com/NickiSwiftCeleb/ Pinterest → https://www.pinterest.com/NickiSwiftCeleb/ Plenty of entertainment brands tackle Hollywood, but Nicki Swift stands apart in style and smarts. Spending time with us is like hanging out with friends who keeps the conversation clever, quick, and classy. We dish out the good stuff on all your favorite celebs, add expert analysis, then move on to the next hot topic, all without breaking a sweat.
Views: 6991150 Nicki Swift
Unbelievable Before & After Pics From ‘My 600 Lb Life’
26 Unbelievable Before & After Transformation Pics From ‘My 600 Lb Life’ That Show If They Could Do It, So Can You It's easy to find an excuse for skipping a workout or cheating on your diet but ignore your health too much and it will seriously deteriorate. But that doesn't mean you can't get back into shape after a minor or a major slip up. My 600-lb Life is a reality TV series that focuses on morbidly obese people and their attempts to change. Some of the transformations on the TLC show are so incredible, you probably won't believe the before & after pictures show the same participants. My 600-lb Life was meant to be a five-part miniseries involving four morbidly obese patients, but because of its popularity, new episodes were filmed. Each person who appears on the show weighs around 600 pounds (270 kg) at the beginning and tries to reduce the numbers to a healthy level. The determined stars of the programme have shredded 161, 424, and more excess pounds. They prove that it doesn't matter how big your goals are if you have the right mindset. ------------------------------------------------------------------------------------------------------------- Watch More Of My Most Popular And Trending Videos: Artist Transforms Disney Princesses Into Anime Art https://www.youtube.com/watch?v=TmRrw-ggwTM Artist Turns People Into Awesome 3D Pixar-Like Characters https://www.youtube.com/watch?v=b2UUlPXyEac Ridiculous & Funny Examples Of Cartoon Logic https://www.youtube.com/watch?v=6xNt8CE1ufc Pokemon In Real Life: Hyper Realistic Version Of Pokemon https://www.youtube.com/watch?v=WeehjKGGois Hilarious Comics With Unexpected Dark Endings https://www.youtube.com/watch?v=18ROTPmQiS8 40 Non-Human Cartoon Characters As Humans https://www.youtube.com/watch?v=pISJx2armBo 10 Famous Cartoons Rip off From Other Countries https://www.youtube.com/watch?v=hdhUK-5WGRs Disney Comics That Will Ruin Your Childhood https://www.youtube.com/watch?v=alkdEbk5K5c How Cartoon Icons Would Look In Real Life Creepy Compilation https://www.youtube.com/watch?v=NVJ3S2Ml71A Kids Book Colored By Adults | Results Are Creepy & Hilarious https://www.youtube.com/watch?v=7pS1NEuQTDw Artist Turns Pokemon Into Gorgeous Human Form https://www.youtube.com/watch?v=G_Mpy8YceDY Disney Princesses Transformed Into Asian Style Illustrations https://www.youtube.com/watch?v=TGnCl6vxyag Artist Creates Cute Comics About His Life With His Wife https://youtu.be/i-_qf18Ol1Y Artist Illustrates Everyday Life With Her Boyfriend And Cat https://youtu.be/0j4legivzNM Artist Illustrate Her Everyday Problems As A Woman https://youtu.be/-lCrImleZms Sad Comics With Unexpected Dark And Twisted Endings https://youtu.be/y0zwnRYoQN8 Ridiculous & Funny Examples Of Video Games Logic https://youtu.be/rVKNi8Pjc70 If Planets Were people: Funny Earth-Chan Memes Compilation https://youtu.be/d5V6bG2uu5M Artist Turns Your Childhood Characters Into Scary Monsters https://youtu.be/BcP7WuzBVHM ------------------------------------------------------------------------------------------------------------- SUBSCRIBE: http://www.youtube.com/c/DailyFunFacts Note ▶ ✅ I do not own the image or the music in my video. If you have an issue with me posting this song or picture please contact me through email "khalidalioua20@gmail.com" or the YouTube private messaging system . Once I have received your message and determined you are the proper owner of this content I will have it removed! © ALL THE IMAGES, FONTS, TRACKS USED IN THE MAKING OF THIS VIDEO BELONGS TO THEIR RESPECTED OWNERS. NO INFRINGEMENT INTENDED.
Views: 466212 Daily Fun Facts
MY 134 LB WEIGHT LOSS STORY IN PICTURES! Keto / Ketogenic Lifestyle
MY 134 LB WEIGHT LOSS STORY/JOURNEY IN PICTURES!!! I hope this helps someone out there on their weight-loss journey! Please comment, like and sub to join me on my journey, I am not done yet! Support my channel on PayPal by donating $1 or more, once or monthly up to you! - To help me justify my time & keep the videos coming and getting better as this is my job, I love helping you guys! --- Donate to My PayPal : https://www.paypal.me/Alvina484 Support my channel with $5 or more monthly on My Patreon and get featured in my credits and a big thank you in every future video! : https://www.patreon.com/alvinarayne THANK YOU SO MUCH FOR YOUR SUPPORT!!! My Instagram: AlvinaRayne Facebook : https://www.facebook.com/AlvinaRayne/ Do not download or re-upload this video in whole or in part to any channel or other platform, or it will be removed for copyright violations and your account may be terminated. You may add it to your playlist or favorites ( unmonetized ) and share the link with anyone but DO NOT DOWNLOAD or RE-UPLOAD. Thanks :-) Как я быстро похудела на 134 фунтов за один год. На Кето диете. Я хочу с вами поделиться Как можно похудеть очень быстро и за это время исправить свое здоровье и начать всю свою жизнь сначала. Альвина Райна ( Рейн ) Рaйн Самый быстрый способ похудения и самый здоровый. MY NEW WEIGHT LOSS MOTIVATION VIDEO https://youtu.be/GQgShqiH1wM Link to my NEW VIDEO on how I GAINED all the weight https://www.youtube.com/watch?v=dBa3lI1azwc To Find What I Use Visit My Amazon Personal Keto Faves Store, All Items Are Used By Me: http://astore.amazon.com/alvin04-20 My Instagram: AlvinaRayne Facebook : https://www.facebook.com/AlvinaRayne/ Benefits of Keto include but are not limited to: • Body recomposition • Blood sugar balance and enhanced insulin sensitivity • Increased satiety and decreased food cravings • Improved energy levels, oxygen capacity, motor performance & athletic performance • Migraine treatment • Neuro-protective benefits in seizure disorders; ADHD; Alzheimer’s disease, memory and cognitive function; Parkinson’s Disease and Multiple Sclerosis • Autism and improved behavior and social impacts • Mood stabilization in bipolar disorder (type II) • Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol levels • Inflammation management/reduction • Endurance enhancement Helps with depression and anxiety On my channel you can expect to see me cover things like Intermittent Fasting, more on my weight loss story, Ketogenic Diet, Meal Ideas, Keto Meal Prepping, meal planning, best whole foods, weight loss tips, family life vlogs, Fasting, weight loss help, keto food lists, beauty tips, reviews, keto grocery hauls, fermented vegetables and more! Thanks for watching and joining me on my weightloss and life journey! Music: Fly Away - Krys Talk ( the music was provided by NCS) song link: https://www.youtube.com/watch?v=4Q5qSfVTpqw ▽ Follow Krys Talk SoundCloud https://soundcloud.com/krystalkmusic Facebook https://www.facebook.com/krystalkmusic Twitter https://twitter.com/KrysTalkMusic
Man’s Incredible Weight Loss & Excess Skin Removal Transformation
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs 460-pound Zach lost over 300 pounds, but the extreme weight loss left him with a lot of excess skin. Check out his incredible transformation as he sheds even more pounds during skin removal surgery. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 3400759 The Doctors
Before & After 70 Pound Weight Loss Transformation
★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Views: 8565602 High Carb Hannah
Crazy Fat To Strong Body Transformations! Men Before & After New Year 2017
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular Body and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up And Start your Transformation Right Now at 2017 New Year with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D --- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program
Views: 853497 Shankoty 1
My Weight Loss Story - How I Lost 40 Lbs! | Before & After Pictures
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ THE POINT SYSTEM EATING PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ____________________________________________________ ★ Other helpful information and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s 12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ _______________________________________________________ ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s ___________________________________________________________ ★ My Social Media Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ___________________________________________________ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan and advice is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This advice and way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating or a "one size fits all" approach to weight-loss.
Views: 836850 Liezl Jayne Strydom
Amazing 25 Female Body Transformation - Before and After Weight Loss Pictures
Do You like Youtube? ! Learn How 13 Year old Kid Making Easy Money With Youtube by using secrets of big youtubers and little tricks! A Downloadable ebook to teach you the Top Secrets of Making Money From Youtube. --- https://googlins.com/9Bqs ------------------ Here is 25 amazing inspirational female body transformations i made for you i hope you guys have fun and i hope u all keep ur motivations for your selves . thanks for watching . Subscribe for new Amazing Videos http://www.youtube.com/user/compilation1mania Amazing 25 Female Body Transformation - Before and After Weight Loss Pictures Extra Tags;
Views: 379123 CompilationMania
What 2 Month of Cycling Did To My Body??! | Weight Loss Progress
Check out my BEST SELLING Ebook "From FAT to Athlete" - Ultimate Guide to Weight Loss, Health and Fitness. Link here: https://payhip.com/b/wFZd I have been cycling for 8 weeks so far and I am sharing my weight loss progress on RawTill4 lifestyle. Hope it will bring you some motivation and inspiration to go vegan or RawTill4!! Enjoy watching!! Follow me on Strava to see, how much exercise am I doing:https://www.strava.com/athletes/13179949
Views: 815269 Vegan Ava
Fit and Fabulous at 50: My Amazing Body Transformation. BEFORE & AFTER Weight Loss INSPIRATION!
*** Please SUBSCRIBE for Tips, Encouragement & Body Transformation videos with Maximum Inspiration! *** Lots more pics here: Instagram/50isthenewfabulous Come and say hi here: facebook.com/fiftyisthenewfabulous
Views: 118113 50 is the new fabulous
Shocking Before and After Fitness Transformation in 5 Hours EXPOSED! | Furious Pete
SUBSCRIBE ►http://bit.ly/Sub2FuriousPete NEW Furious Apparel ►http://FuriousApparel.com | My Supplements: http://FuriousFormulations.com 60 DAY REAL VIDEO TRANSFORMATION: https://www.youtube.com/playlist?list=PLQdB5cnMHAqeXijdy0mPmU-PrOwFTL7N2 What 'Before and Afters' can REALLY look like behind the scenes! Get REAL Workout Programs to get REAL results ►http://coaching.furiouspete.com Subscribe to My Vlogs! ► http://bit.ly/SubFuriousTalks Check Out Some of My Most Popular Videos Here: Burrito Eat Off vs Girlfriend ►https://youtu.be/PY4f_yHA2d8 Furious World Tour – Germany ►https://youtu.be/w7UDGVo6Glg 200 Wings Q&A w/ Furious Pete ►https://youtu.be/Y_ruvq7Ft9c One Man. Three Bottles of Lemon Juice ►https://youtu.be/lxlJrMRkfEw 200 Wings Q&A w/ Furious Pete ►https://youtu.be/Y_ruvq7Ft9c See Videos Early ►http://www.vessel.com/furiouspete Follow Me!! Facebook ► http://www.facebook.com/Furiouspete123 Periscope ► FuriousPete Instagram ► http://www.instagram.com/furiouspete SnapChat ► Furiouspete123 Tumblr ► http://furiouspete.tumblr.com/ Bodyspace ► http://bodyspace.bodybuilding.com/Dedicatedforlif/ Google+ ► http://gplus.to/furiouspete ► Furious Formulations: http://www.furiouscuts.com Check out my other Channels: Vlogs ►http://www.youtube.com/furioustalks Supplement Reviews ► http://www.youtube.com/suppsreviews The Furious Dog ► http://www.youtube.com/thefuriousdog Furious Eats ►http://www.youtube.com/furiouspete Furious GamePlay ►http://www.youtube.com/FuriousGamePlay Send cool stuff to my PO Box! Furious Pete 1801 Lakeshore Rd W Unit 6 PO Box 52559 Turtle Creek Mississauga, ON, L5J 4S6 Thanks for subscribing! For Business inquiries only: events [at] furiouspete.com Peter Czerwinski, aka 'Furious Pete', is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He began doing Eating YouTube videos in 2007, which landed him into his first eating contest a year later (he has done 100 contests to date winning 85% of them). Through his online eating, breaking numerous Guinness World Records and eating contests, he has landed a number of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and currently hosts a show on German TV (Abenteuer Leben on Kabel Eins), doing a world eating tour. Through his difficult times and passion for fitness he aims to show the world that you can still have a good time in life, go out with friends, party it up, eat some burgers and still maintain a good and healthy physique. Stay Sexy, Stay Hungry, Get Laid my friends...and of course stay Dedicated For Life.
Views: 24622740 Furious Pete
★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide OBESE TO BEAST'S LOOSE SKIN VIDEO https://www.youtube.com/watch?v=CpKDteQ3FIQ ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Views: 307177 High Carb Hannah
Weight Loss Before And After Pictures
Sometimes the biggest part of making big change is getting motivated. Which is why we found 20 seriously inspiring men and women who have totally transformed their body by losing weight. Motivate yourself to lose weight fast by watching inspiring Before and After weight loss pictures. This video will inspire you for weight loss, tips and witness of body weight loss journey! Do you have such experience of Dramatic Before and After Weight Loss? Let us know in the comment below. Give a thumbs-up if you like our video! Please SUBSCRIBE us! =========================================== 👉Video: Weight Loss Before And After | Amazing Weight Loss Transformation 👉Music Credit: Pedri - Lagoon [No Copyright Music] https://goo.gl/Bfscw4 =========================================== 👍SUBSCRIBE Here: https://goo.gl/1sqAxa =========================================== 👍Google+: https://goo.gl/AnzCI4 👍Facebook: https://goo.gl/ue0nkx =========================================== Thank you so much. See you in the next video!
Views: 1528 BQTube
Sagging Breasts After Weight Loss - Natural Breast Lift - Only 2 Tips You Need For Perfectly Breasts
Sagging Breasts After Weight Loss - Natural Breast Lift - Only 2 Tips You Need For Perfectly Breasts. Numerous women are dissatisfied with the look of their breasts, and it is a common belief that it’s impossible to perk up your breasts naturally, via exercises and home remedies. Good news! It is possible, and this video will tell you how you can achieve this goal and regain a plump, firmness in your breasts. Namely, we will present a home remedy that actually tightens the skin on your breasts, leaving them perkier, firm and plump. Furthermore, there is an exercise that can make a huge difference in the appearance of your breasts! These two methods are 100% effective. It will tighten the skin on your breasts making them firm, plum, and perfectly perky! You need to follow the following two steps in your quest to look better and feel better about yourself. Follow these steps and get started right now if you want fast results......... For More Watch Video Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Facebook: https://web.facebook.com/Natural-Health-168776196946782/?ref=aymt_homepage_panel Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 30314 Natural Health
MAMA JUNE's Shocking Weight Loss Revealed Her Size 4 Body (PICS)
MAMA JUNE's Shocking Weight Loss Revealed Her Size 4 Body (PICS) Mama June, 37, unveiled her new body after almost a year of working out, eating better and undergoing multiple surgeries. She lost nearly 300 pounds. Let's take a look... Courtesy of: WeTV, People Magazine Music credit: "Canon Electric" by Square Peach Music.com. Mama June, Not to Hot, weight loss, pics, Mama Juen weight loss pics, photos, Honey Boo Boo, reality tv, Instra-TV
Views: 66356 Instra-TV
Body Wrap On Thighs Before + After Pictures
See how I used a body wrap at home on my thighs before my trip to Miami and got instant slimmer thighs. Includes before and after pictures. Does IT WORK? I personally noticed results after the second day. This video shows how to use the body applicators by It Works. * It Works body wraps available from: http://www.divacodebeauty.com under SHOP-BODY Text "WRAP QUEEN" TO 678-783-3630 to order //CONTACTS I LOVE// Use code: crystalchanel for $$$ off http://bit.ly/2tXd5S4 in Mel + Quartzo The cleanse I use monthly: http://bit.ly/2aCEKtj The system I use to lose/control my weight: http://bit.ly/2mrmLjs My FAVE energy + mood boosting detox (BERRY FLAVOR!): http://bit.ly/2n4dJWE What helps keeps my skin tight: http://bit.ly/241waJJ ♥ SUBSCRIBE to my NEW VLOG channel ♥ http://www.youtube.com/crystalchaneltv ------------------------------------------------------------------------------------------------------------ Do you want to see me do a video on a certain topic? Email your ideas to me or just comment below! If you read this, comment " she a wrap queen!" Surprise me with mail! Crystal Chanel PO BOX 38745 CHARLOTTE, NC 28278 ♥ CONNECT WITH ME! ♥ B L O G - http://www.crystalchanel.com T U M B L R - http://fashionfukked.tumblr.com T W I T T E R - https://twitter.com/CrystalChanel I N S T A G R A M - http://instagram.com/CrissyTheDoll P I N T E R E S T - http://pinterest.com/CrissyTheDoll F A C E B O O K - http://www.facebook.com/CrystalChanelBlog G O O G L E+ - https://plus.google.com/u/0/+CrystalChanel E M A I L -info@crystalchanel.com ------------------------------------------------------------------------------------------------------- Camera- Cannon T4i Used iMovie 11 music- http://www.bensound.com Available for your product reviews. All products are not sponsored unless otherwise stated and all opinions and statements are my own. FTC: Some of these links are affiliate links which I make a small commission percentage through. You do not have to use these links, but if you would like to support me in that way you're welcome to! I do not endorse products or brands that I do not wholly support and believe in the quality of. tags: beauty, favorite, perfume, dior, christian dior, eos, lip balm, tutorial, makeup, lifestyle, haul, plussize, cosmetics, nordstroms, winter, anastasia beverly hills, dip brow, candles, diptyque, j'adore
Views: 269186 Crystal Chanel
✴Weight lose pictures - Incredible Body Transformations - Before & After progress Pictures | Part 2
✴Weight lose pictures - Incredible Body Transformations - Before & After progress Pictures | Part 3 This Video is about weight lose pictures.After Hard work,We bring Collection Pictures of Before & After Body Transformation.These pictures are the Progress pics of Some hardworking people.These are the amazing weight loss Pictures.before after weight loss pictures are the boost for those people who are trying to lose weight.I think the video about before and after pictures is the best motivational video for all the fat people.before and after picture give a message to those people that "Nothing is Impossible".I hope the Video motivate you to do hard work.i want the fat people who are now doing gym don't give up on their dreams.this is the big reason that encourage to make such a motivational and inspiring video.i hope you you like the video,leave your valuable comments and another this is that if you are new here then let me tell you something about this channel.The Motive of this Channel is Motivation for those people who are doing Workout.We try to motivate people by uploading Body Transformation Videos.These video increase people confidence and Encourage people to not do "Give up"In our Channel,You can also Find the videos of Great Trainers who teach you to how to get your dream body.Join Us By Clicking That Subscribe Button.Follow us on other Social media Networks.All the links are below.thanks Follow us on Twitter: https://goo.gl/4EScPH Follow us on Google+: https://goo.gl/nVRc4Z Follow us on Reddit: https://goo.gl/67VeWb Like Our Facebook Page: https://goo.gl/5jz4SB Also Check these recent Videos ►Check this Transformation: https://www.youtube.com/watch?v=ENvQ26shK0A ►Check this Transformation: https://www.youtube.com/watch?v=JQGsq8PalSE ►Check this Transformation: https://www.youtube.com/watch?v=aZUrnyGZ6UI ►Check this Transformation: https://www.youtube.com/watch?v=yp8E0B8_-lI ►Check this Transformation: https://www.youtube.com/watch?v=wdbbPcaqH5k ►Check this Transformation: https://www.youtube.com/watch?v=1ml5fiX6WKM ►Check this Transformation: https://www.youtube.com/watch?v=LfI4gkjoPLw ►Check this Transformation: https://www.youtube.com/watch?v=qYNz7SBz2c4 ►Check this Transformation: https://www.youtube.com/watch?v=keUqNIdnpNI -----------------------------------------------Extra-------------------------------------------------- Weight lose pictures - before and after before and after weight loss weight loss lose weight how to lose weight weight loss transformation weight loss before and after weight after lose weight fast before and after weight loss pictures transformation before weight loss before and after pictures before and after pictures weight loss pictures weight loss journey amazing before and after after weight loss extreme weight loss. ✴15+ weight lose pictures - incredible before & after body transformation progress pictures. Ramadan Diet Plan to Lose Weight Fast 20 Kgs in 30 Days | How to Lose Weight in Ramadan Meal Plan Sharing weight loss before and after pictures on Imgur, she explained how she didn't just lose weight, but started a “new life” Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures Music director imman weight loss Video Download Full HD, 3gp, Mp4, HD Mp4-HDVdz How to Lose Weight Fast: the 5 Steps Explore Lamonee Patterson's board "Weight loss Before and After" on Pinterest 700-page,; before and after,; before and after weight loss,; losing pounds,; weight loss,; weight loss motivation Diet Plan to Lose Weight in a Week: Here are 25 simple pointers on a weekly diet plan to lose weight: Find this Pin and more on Health by Polo sara How to lose weight 10kh in 10 days Video Download 3GP, MP4, HD MP4, And Watch how to lose weight 10kh in 10 days Video Harder help me lose weight fast to how to lose weight fast in a week for free help if decaf coffee These 10 exercises to lose belly fat are just what you need How to Lose Belly Fat Without Exercising Try these tips for how to lose 10kg in a week, stick with these and see the results yourself in just one week How to lose weight quickly and sustainably with no hunger, no calorie counting, no magic products and no exercise, eating real food weight lose progress pictures - incredible before & after body transformation progress pictures.. View "12 Crazy Before and After Pictures That'll Blow You Away" and more funny posts on CollegeHumor Weight loss pictures cartoons pictures, Tick, then drag down to copy and paste the formula to the cells below Do weight loss pictures day by day want to lose weight Results 1 - 24 of 167 - Support healthy weight management weight loss pictures of precious Items 1 - 12 of 127 - weight loss pictures funny,Where to buy #Bodytransformation441
Here's Why Losing 5 Pounds of Fat Is a Big Deal
You can start losing weight today. Get my *free* ebook "5 Ways to Outsmart Your Fat Cells & Lose Weight Today" here: https://jenpowteronline.com/5-simple-steps This video discusses why losing 5 pounds of fat is a big deal! Be patient with your weight loss journey - it takes longer than you think it should. Every pound lost makes a big difference. Visit my site for more helpful info.
Views: 100178 Jennifer Powter
How To Lose Belly Fat / Tips and Tricks + Before and After Pictures
LINK TO THE WAIST TRIMMER https://goo.gl/yUVF7Y Hello loves, thanks so much for watching so in this video i will be showing you guys how to Lose Belly Fat, i know a lot of people struggle with that stubborn belly fat, so that's why i decided to give you guys tips and tricks on how i lost/ got rid of my belly fat, I know i still have a long way to go, so intend to keep going strong, i hope you find this video helpful, please support me by LIKING this video and please SUBSCRIBE to my channel.. PLEASE SUBSCRIBE HERE ITS FREE https://www.youtube.com/channel/UC3cZ... WATCH MY SQUAT CHALLENGE UPDATE HERE https://www.youtube.com/watch?v=W17lR... WAIST TRAINING| How To Get A Slim Waist | Flat Belly|Corset|Waist Cincher|Waist Trimmer https://www.youtube.com/watch?v=c1VqxuWkrRo WATCH MY CORSET WAIST TRAINING 10 WEEKS UPDATE https://www.youtube.com/watch?v=MDYQQ... CAMERA I USEhttps://goo.gl/4gVeCP LIGHTING SOFT BOXhttps://goo.gl/tnk8m4 RING LIGHThttps://goo.gl/xYP2sb EDITING SOFTWARE CYNBERLINK POWER DIRECTORhttps://goo.gl/K0KkyT WATCH MY CORSET WAIST TRAINING 6 WEEKS UPDATE https://www.youtube.com/watch?v=1SwI0... WATCH MY 30 DAYS SQUAT CHALLENGE RESULT https://www.youtube.com/channel/UC3cZMbg0LqNIRWv1pa_YyXA/videos WATCH MY CORSET WAIST TRAINING VIDEO https://www.youtube.com/watch?v=1SwI0z5-VT8 WATCH MY INSANITY WORKOUT RESULTS https://www.youtube.com/watch?v=IWm2t44mxiM WATCH HOW I LOST WEIGHT WITHOUT DIETING https://www.youtube.com/watch?v=PkSEp9UxdEc FOR BUISNESS ENQUIRIES OR REVIEW EMAIL ME@ cynthykay20@yahoo.co.uk FACEBOOK - Cynthykay Obi
Views: 895476 cynthykay obi
Precious Actress Gabourey Sidibe Then Vs Now.
Everyone knows that it's next to impossible to make in Hollywood. The competition is fierce, and getting work is all about looking the right way, sounding the right way, and being at the right place at the right time. That being said, it's pretty remarkable that an actress like Gabourey Sidibe has come as far as she has. She's unconventional, unexpected, and has already achieved more than many young starlets do in a lifetime. Of course, one of the issues that constantly surrounds her is her weight. Though Sidibe is proud of her body, people can't help but comment on it -- and sometimes, the commentary is just plain mean. Still, it seems to roll off her back and she continues to be unbothered, but she's begun to take her health into consideration. She's gone through a bit of a transformation, and that combined with her attitude is truly inspiring. Credits: https://www.youtube.com/channel/UCrhxX5XMGQtlANg0fpLO66g Subscribe For More:
Views: 1962499 Don-P News Channel
Weight Loss Transformation in 60 Days
New TRANSFORMATION Video: https://www.youtube.com/watch?v=BujiOUoZuDM Update Dec 2014 View my latest transformation pictures here http://www.magicclickers.com/body/raf... Weight Loss Body Transformation in 60 Days. Starting weight 97KG. I'm just an ordinary guy using simple straight method to get in shape. My final weight is 78KG on day 60. I'm still determine to keep going till I achieved what was impossible onc - Six Pack!. The secret - Never Give Up! Will upload more videos and pictures as well how to lose weight formula... my diet plan and my exercise. Rafi A http://www.rafi.my
Views: 9781804 Rafi Superbike
Losing weight fast and staying in shape is the most popular topic among women around the world. There are literally thousands of diets and weight loss methods online which promise results in only a week, but the reality is that they will make you regain the lost weight in just a couple of days. We use numerous ingredients from our kitchen every day, but rarely anyone knows about their versatility. One such ingredient is baking soda – we use it for preparing cookies and dough as well as for cleaning, but not everyone knows that it can also improve our overall health. Everyone loves to have a flat and attractive stomach, but this is a difficult task which can’t be done without a healthy diet and regular exercise, and let’s face it – rarely anyone has the time for that. Luckily, baking soda can reduce your excess belly fat effectively. But, how can you use it to reduce your belly fat? Baking soda and apple cider vinegar Ingredients 1 glass of water 2 tablespoons of ACV ½ a teaspoon of baking soda Preparation Mix the ingredients in a glass of water and consume the mixture every morning on an empty stomach. Do this everyday for a week, check and see results. Kindly SHARE and SUBSCRIBE Source:- https://www.tomiscolourpavilion.com Instagram:- thetomiadenuga /tomiscolourpavilion -~-~~-~~~-~~-~- Please watch: " Remove Unwanted Pubic Hair Permanently, NO SHAVE NO WAX, Unwanted Hair Removal " https://www.youtube.com/watch?v=IfCZmWaiygk -~-~~-~~~-~~-~-
Views: 3992375 TomisColourPavilion
If you deal with a bit of a tummy then you’re most likely on the lookout for tips and hacks to hide your muffin top. While you’re working on losing it, these posing tips to hide your muffin top and look thinner, can keep it out of sight so no one knows about it but you.  This video shows simple but effective suggestions like 1 Elongating waist by pulling yourself taller. 2 Stretching your waist sideways instead of sitting on your hips. 3 Avoid sitting, sinking into soft cushion chairs. These are just some of the very effective posing ideas I have shared this time.  So happy that almost 200k people have watched my video on " Dress Right To Hide Belly Fat" in just one week. In my next video I will actually follow a certain routine by changing my lifestyle just for 3 days. Join me and see how I get my waist back in shape without dieting. SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! LIKE, COMMENTand SHARE my videos with your friends. Follow me on INSTAGRAM  http://instagram.com/Blushwithme_parmita http://instagram.com/Parmitakatkar_photofactory Here are some of my other videos you may enjoy: Style tips to look younger than your age https://www.youtube.com/watch?v=tKIYYzFMPQE How to look younger in photos-makeup https://www.youtube.com/watch?v=u1Zl050VXCA How to look good in photos https://www.youtube.com/watch?v=f3p-kM3LeUo How to look taller in photos https://www.youtube.com/watch?v=0sOqW2rCHW8 How to pose hands in photos https://www.youtube.com/watch?v=19oKy_-E9v4
Views: 584198 Blush with me-Parmita
Fat To Fit | Aamir Khan Body Transformation | Dangal | In Cinemas Dec 23, 2016
Watch the full video of Aamir Khan's body transformation from 97 kgs to six packs for #Dangal here. #AamirKhanFatToFit Dangal is an extraordinary true story based on the life of Mahavir Singh and his two daughters, Geeta and Babita Phogat. The film traces the inspirational journey of a father who trains his daughters to become world class wrestlers. Release Date: 23rd December 2016 Keep up with UTV Motion Pictures on: TWITTER: https://twitter.com/utvfilms FACEBOOK: https://www.facebook.com/utvmotionpic... INSTAGRAM: http://instagram.com/utvfilms GOOGLE+: https://plus.google.com/+UTVMotionPic... PINTEREST: http://pinterest.com/utvfilms/
Views: 24936117 UTV Motion Pictures
"WHY DON'T I HAVE LOOSE SKIN" 100+ Pounds Weight Loss
My channel is to inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool :) Weight Loss Tips, and videos to answer your weight loss questions!: https://www.youtube.com/playlist?list=PLrvaRBN2RjTfdg-VVk2m5x8IYjRUsGOAw BEGINNERS GYM GUIDE PLAYLIST: https://www.youtube.com/playlist?list=PLrvaRBN2RjTfa2GPOAZJYAMol87DQLiVU Trolling or disrespectful comments towards anyone in my videos will be removed. CLOTHS I WEAR MOST OF THE TIME FROM: http://flexcomics.com http://tuffntiny.com USE CODE: FATMEETSFIRE 10% OFF http://www.fatmeetsfire.com *(ONLINE COACHING AVAILABLE!)* **T Shirts Available as well on website!* Thank you guy so much for the continued love and support! You all are incredible! FOLLOW ME ON: Website: http://www.fatmeetsfire.com Instagram: @fat_meets_fire Facebook PAGE: https://www.facebook.com/FatMeetsFireFitness/ Facebook PERSONAL( Ben Landers ): https://www.facebook.com/FatMeetsFire PERISCOPE: Search: Fat Meets Fire Snapchat: fatmeetsfire Twitter: @FatMeetsFire
Views: 3858842 Fat Meets Fire
Weight Loss Body Pics/Selling My Stuff!!!
I'm 5'3 Current weight: 113lbs Used to weigh: 154 lbs
Views: 4584 heavenlyangel985
Dramatic Weight-Loss Transformation Goes Viral
Woman captures 88-pound weight loss with monthly inspiration photos.
Views: 65948 ABC News
3 Months Body Transformation Fat to Fit | Before and After
$10 GYM VS $10,000 GYM https://www.youtube.com/watch?v=UzjUUQuPqWI Apply for customized workout and nutrition plans: ► www.roadtosixpackmovement.com Free Workout Plan available for download at: ► www.roadtosixpackmovement.com MY NEW TRANSFORMATION: https://www.youtube.com/watch?v=D7YSX9dVrwM Join the movement: ►https://www.facebook.com/roadtosixpack/ Instagram: https://instagram.com/rezdarbakri 15kg/33lbs weight loss transformation over three months period. Started 20th of July at 92kg/202lbs. Unfortunately there's no footage from august since the video wasn't planned until I really noticed results towards the start of September. "TODAY, 18TH OF OCTOBER, IS MY BIRTHDAY! But, that's not why this is a big day for me. 18th of October happens to be the end-date for the goal I set up 3 months ago. By coincidence, sometime in early July I stood on a scale. The scale showed 94kg's... 6kg's from 100. I was 20 years old. 175cm's and almost a 100kg's. I've never really been the kind of person that cares about what people think of my looks. Unfortunately, health hasn't either been an enough reason for me to stop eating large amounts of junk food, sugar, soda and other foods of low nutritional value. Regardless of what might have resulted in my weight gain, I knew that it couldn't continue. 20th of July 2015 (92kg), I decided that I'd lose my body fat and increase (or at least maintain my muscle mass), until the point where I would be able to see my abs. Since I'd never in my entire life been fit enough to were I could see my own abs. With 18th of October as my end-date and 75kg as my goal, I knew there'd be lots of difficult challenges waiting for me down the road. My determination combined with Hasse's knowledge and experience (one of my closest friends), resulted in me completely crushing my goal. Down the road lot's of people have criticized me, told me that it's not possible in such a short period of time, that I'm starving myself, that I'm training too hard, too long, too much... But just like there's negativity around you, so is positivity. And, at the end of the day all that matters is what you let inside of your mind. "You can't stop someone who knows where they are going". However, "good is not enough, if better is possible". With new goals ahead of me, the journey continues. For those who want to follow me on my journey; follow me on Instagram: rezdarbakri. And subscribe to my youtube channel as I'll upload fitness related content starting from today."
Views: 2459168 Rez & Ivan
Weight Loss MOTIVATION ♡ How I Lost 80lbs | Tips, Tricks & Photos!
Sharing my BEST tips on Weight Loss Motivation - tips, tricks, photos and how I lost 80lbs LOSE WEIGHT Easily with this Plan! - http://www.realfitnesstalk.com/guide/the3weekdiet ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: amynicolaoxyoutube@hotmail.com ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 691766 amynicolaox
Motivational Weight Loss With Before And After Pictures
Please be advised there are some missing words in the video 😑 no idea where they went to 🙈 not typos or forgetting what I said half way thru typing the caption! A video I made to help encourage people along who are currently dieting finding it hard and hopefully make other people actually start their diets that one final time. Never did I imagine in my wildest dreams that I would not only start a diet but kick diets ass by shedding 10 massive stone of fat from my body. Went from a size 22/24 down to a 12, 23 Stone to 13. I lost the first 4 stone in just 10 weeks and I did this by walking 30 minutes every day, 15 minutes each way and gradually upped the time so that I was walking an hour a day. I had gone from couch tatty and literally never did things that needed even small amounts of energy, I was and still am a very lazy person however this didn't stop me. The reason I stared dieting was after I arrived to a date and I clearly disgusted the man as I never heard from him again apart from me texting asking him if I had my self image so wrong, that I'm an ugly pig and he replied "your a bonnie girl" it was obvious straight away my weight was the cause and I was incomplete denial that I had become so big. The photo in my video of me taking a photo in a mirror with my top rolled up....that was the photo I took the night of the horrendous date and I was determined to do something about it as the level of rejection based completely on my body and not my personality hurt and hurt deep and never want to feel like that again😔 the following day I went for a walk, 15 mins each way then I upped it. After just a 2 weeks I was already seeing changes in my body and felt the difference when walking not being out of breath as much, able to go further and noticing slacker clothes, the feeling of your hard work paying off is something I can't describe and is additive which keeps u on track with your diet. All I did was walk, I didn't pay any pricey gym membership, use fancy equipment or try the latest fad diet. Companies pray on the weakness of diets and I Hate it, they don't do anything for the long term, as exercise and diet is about ditching fat and keeping your inside fit and healthy so it's all fine if fad diets she's some lbs but they aren't keeping your body fighting fit. Once I got into a size 12 for the first time in 10 years I cooked of dieting and started to enjoy my new body, my new body didn't go unnoticed either, I went from hardly any male attention to getting it daily, compliments on my body, how good I looked all over, the constant smile on my face and the massive amount of confidence I had. I had a wardrobe clear out and got rid of every single clothing item and bought a brand new wardrobe. I went from wearing dark clothes and trying to bled in and not be noticed to wearing the most amazing colours and clothe styles I never thought I could get away with wearing. I could go into a shop and know the size 12s I picked up would fit me 😊 my diet journey has inspired a couple of my friends to start dieting and have also achieved weight loss and that there is the most rewarding part of my weight loss, that it helped other people and I want to do the same here. I can't stress enough how much you'll kick yourself three months from now after starting a diet and not sticking to it. Had u stayed with it you would have been rocking a body you made and the diet done and dusted for life, give up and you'll still have it to come. The best thing about making changes to your body is the fact that you and only you did it, your own hard work and believe me when I say when you watch the scales do down and take photos at various stages and look back to see the difference...there really isn't no greater feeling in the world while being addictive. Please, please if your thinking of giving up don't! Yea it's hard work, if it was easy everyone would be doing it. You wouldn't be looking to start a diet of you were happy with your body, what don't you like about it? Are you self-conscious when your naked in bed with your partner trying to cover your body up by any means at all? Are you happy having fat around your body which is already playing a part in your future health if your young ? Do you wish you could be skinny and as fast as possible? If you answered yes you already have half the motivation, you know you need to change and your body isn't what you want, accepting you carry extra lbs is the first step, the second and final step is starting the diet and following through right to the end. You CAN do this, don't get to October and look back with regret for not completing diet and still having it to come. How fast do the weeks and months fly in? Before you know it your diet will be overxxxxxxxxxxxx please feel free to get in touch for any advice or just general lack of motivation and I'll get back to you. Best of luck in shaping and moulding the body you know you deserve xx
Views: 346 LouLou Taylor
Hey Guys, here is my story of how I lost a large amount of weight and kept it off for 10 years now. Hope you enjoy and I hope I can inspire you to become the best version of yourself. it's a long one, but it's worth the watch :)
Views: 489 Elma
500 Before and After Weight Loss Pictures! Amazing!
http://gnspf.com/click/?s=166633&c=241356/before and after diet inspiration journal pictures pounds weight loss shrink big fat p90x skinny surgery transformation journey amazing watchers 10 20 30 40 50 60 70 80 90 100 200 300 pounds gone lost losing atkins jenny craig calories secret watch me jillian michaels thin biggest new day celine dion dancem89 loser goal weigh in photos pics weightloss weight-loss 4'8 4'9 5'0 5'1 5'2 5'3 5'4 5'5 5'6 5'7 5'8 5'9 6' 6'1 6'2 6'3 6'4 tall short lap band lapband bariatric gastric bypass surgery pre post op obesity obese overweight high bmi p90x results women men ana shaytards shayloss shaycarl antishay tbossbone fatty2slim ali vincent thinspiration time lapse raw lbs training 2010 resolution new years success programs time lapse watch me shrink workout goal lbs pounds tips advice collage photo album unbelievable inspiring low surgery post op flab chunky p90x unbelievable incredible shocking amazing wow women men teens flatten your belly facts myths weight loss before and after transformations inspirations pictures photos skinny chubby fat losing inspirational transformation biggest loser exercise diet healthy health determination inspiring motivation skinny unhealthy goal journey weigh in watchers atkins jenny craig calories secret watch me shrink jillian michaels success diary work out journal goal tips tricks advice collage slideshow hope weigh in challenge 100 pounds lost plan methods moderation best life whole foods health change eating organic binge easy principles body muscles gain lbs quick simple scale hot big small body builder fruit vegetables protein vitamins carbs
Views: 676 Sonya Smith
Kirsty's Weight Loss.. Fat Photos
some full body shots.. aaagggghhhh!! these are the most upsetting pictures i hav of myself.. but its how i look and i know i'll never look like this again :) at the end is a photo of me this week.... the challenge begins now...
Views: 263 glamaura
Fitness Blender Before and After Pictures #2 - Weight Loss Pictures & Fitness Tranformations
Our 8 Week Fat Loss Programs: http://bit.ly/13EdZgX Find our first Before & After Video @ http://bit.ly/18rlvjh More before & after pictures on our Facebook @ http://on.fb.me/18rkesp Want to be featured in our next before & after video? Send your pictures to service@fitnessblender.com More info @ http://bit.ly/1cIWZaX Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 782590 FitnessBlender
Mukesh Ambani's Son Anant Ambani Lost 108Kgs in 18 Months
Weight Loss: Mukesh Ambani’s son amazes everyone as Anant Ambani lost 108 kg wight in 18 months. He is the youngest son of Nita and Mukesh Ambani. He walked 21 km each day, did yoga, weight training, functional training and high-intensity cardio exercises and able to reduce the weight without any surgery. Now he is celebrating his 21st birthday and IPL 2016. He also post his pics with Sachin Tendulkar on Twitter which is share by millions. SUBSCRIBE to India TV Here: http://goo.gl/fcdXM0 Follow India TV on Social Media: Facebook: https://www.facebook.com/indiatvnews Twitter: https://twitter.com/indiatvnews Download India TV Android App here: http://goo.gl/kOQvVB For More Videos Visit Here: http://www.indiatvnews.com/video/
Views: 814897 IndiaTV
It's still the 18th on the #WestCoast So cheers to being 6 months #postop Make sure you subscribe, give this video a thumbs up... Until next time my #Cheetahs
100 Pounds Down! Weight Loss Milestone With Pictures!
Today guys we hut our first MAJOR milestone. Down 100lbs.
Man Loses 330 Pounds By Walking to Walmart Daily
Pasquale "Pat" Brocco threw out all the food in his home and committed to walking to his local Walmart for his every meal.
Views: 1211579 Good Morning America
Man strips to show you loose skin after massive weight loss
A young man posted a video that show his loose skin and explains his insecurities after extreme weight loss.
Views: 222387 CNN
My Weight Loss Journey - 80 Pounds Lost! Part 2: Tips and Progress Pics
Hello my awesome viewers, it's time for a followup video about my weight loss journey, this time with progress pictures and some tips to help those of you who are on your own weight loss journey, or if you are thinking of starting one. Now, there are all kinds of reasons why we gain weight, but I'm not going to get into those. The bottom line is we get fat because of bad habits. The problem most people run into when they try to lose weight, is that they are super motivated at the beginning. They make drastic changes to their diet, and do way too much exercise for their body to handle. The two most common outcomes are that you give up all together because you can't handle the strict dieting and super intense workout regimen...or you suffer through it until you get down to the weight you want to be. But then you slowly get back to the bad habits that got you fat in the first place. What I did, and what I recommend for most people, is to start with very small changes to your habits. Make only 1 or 2 small changes at a time to ease yourself into it, so that your body can adjust, and so that you can stick with the new healthy habits. As you start to build momentum and see results, you'll naturally want to add more and more good habits to keep making progress. The following tips are some small changes to get you started on the right path: Tip 1: Drink more water. To get me into the habit of drinking more water, I would fill up this jug every day and make sure I drank all of it that same day. Drinking more water will help you feel fuller so that you won't eat as much. Tip 2: Eat a little less every meal. If you eat the same kind of meals twice or more in a week, you generally have a rough idea of how much you eat in a sitting. If not, pay attention over the next week or two to see how much you eat. Then, all you have to do is eat a few less bites than you normally would. A lot of times the signal your brain gets from your body that lets you know that you are full is delayed, so we end up eating more than we should. Tip 3: Take a multivitamin. It's hard to get enough of every nutrient you need every day, so take a multivitamin everyday with a meal. Vitamin or mineral deficiencies can cause all kinds of problems, including making it hard to lose fat. Personally, I use the Sundown Naturals Whole Food Multivitamin, it's got all kinds of good stuff in it. Tip 4: Be more active. Add some kind of exercise to your normal every day routine, even if it's just 5 minutes a day. You can always add more in the future, the important thing is to build the good habit of regular exercise. So there are 4 tips to get you started, I might go more in-depth on these and other weight loss tips in future videos if you guys are interested, let me know in the comments. Be sure to Check me out on Facebook, Twitter and Instagram, @bigroyawesome. I'll be posting pictures of my adventures at my first Comic Con, photos from my upcoming video with a Detroit Pistons Dancer, and other exclusive content you won't find on my Youtube Channel. And until next time, I'm Big Roy. Always Be Awesome. ------------------------------------------------------------------------------------------------ ***Stay Connected with Big Roy Awesome!*** Subscribe! - http://www.youtube.com/user/BigRoyAwesome?sub_confirmation=1 Twitter - https://twitter.com/bigroyawesome Instagram - https://www.instagram.com/bigroyawesome/ Facebook Fan Page - https://www.facebook.com/BigRoyAwesome Leave an Awesome Comment! ------------------------------------------------------------------------------------------------
Views: 470 Big Roy Awesome
VLOG:  My new body!  (before and after tummy tuck and breast lift)
Here's the pictures!! http://www.makeupgeek.com/tutorials/my-experience-with-tummy-tuck/ And here is my surgeon, who is AMAZING: http://www.drscottgreen.com/ PLEASE don't think that I am promoting surgery- I am very much focused on tightening what you can with strength training. But in all honesty, I lost this weight the correct way, and strength training couldn't take care of all my loose skin... Just my thoughts anyways :) Have a beautiful week, my makeup geeks!! MUCH love, Marlena Please subscribe!! http://www.youtube.com/subscription_center?add_user=makeupgeektv Connect with me! :) :: MY 2ND CHANNEL:: http://www.youtube.com/makeupgeekxtra :: INSTAGRAM :: http://instagram.com/makeupgeektv :: FACEBOOK :: http://www.facebook.com/makeupgeek :: TWITTER :: http://www.twitter.com/makeupgeek Business Inquiries Only: http://www.makeupgeek.com/contact-makeup-geek/ My website with AMAZING makeup products! http://www.makeupgeek.com If you've read all this, thank you! I appreciate each one of your support! I read each comment and try to respond the best I can :) List in the comments the types of videos you would like to see! xoxo, Marlena
Views: 2498710 Marlena Stell
MY 134 LB WEIGHT LOSS STORY IN PICTURES! Keto / Ketogenic Lifestyle  Part 2
MY 134 LB WEIGHT LOSS STORY/JOURNEY IN PICTURES!!! I hope this helps someone out there on their weight-loss journey! Please comment, like and sub to join me on my journey, I am not done yet! Support my channel here to help keep my videos coming with PayPal: https://www.paypal.com/donate/?token=Va3U2zc35AwBgmKKtxBMs3cxlzr9shv4ZITm6y2yO6n7Is_1doogaqSK9PsVm0KsTiWKcW Support me on My Patreon: https://www.patreon.com/alvinarayne HUGE THANK YOU FOR YOUR SUPPORT! Do not download or re-upload this video in whole or in part to any channel or other platform, or it will be removed for copyright violations and your account terminated. You may add it to your playlist or favorites ( unmonetized ) but DO NOT DOWNLOAD or RE-UPLOAD. Thanks :-) Check out my 134 lb Weight Loss Story in pictures: https://www.youtube.com/watch?v=09Jr0q3yYGA My FACEBOOK Page: https://www.facebook.com/AlvinaRayne/ My INSTAGRAM: ALVINA RAYNE *** Send me snail mail aka regular mail :-) Alvina Rayne P.O. Box 620 Terre Hill, PA 17581 *** Link to my NEW VIDEO on how I GAINED all the weight https://www.youtube.com/watch?v=dBa3lI1azwc To Find What I Use Visit My Amazon Personal Keto Faves Store, All Items Are Used By Me: http://astore.amazon.com/alvin04-20 My Instagram: AlvinaRayne Facebook : https://www.facebook.com/AlvinaRayne/ Benefits of Keto include but are not limited to: • Body recomposition • Blood sugar balance and enhanced insulin sensitivity • Increased satiety and decreased food cravings • Improved energy levels, oxygen capacity, motor performance & athletic performance • Migraine treatment • Neuro-protective benefits in seizure disorders; ADHD; Alzheimer’s disease, memory and cognitive function; Parkinson’s Disease and Multiple Sclerosis • Autism and improved behavior and social impacts • Mood stabilization in bipolar disorder (type II) • Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol levels • Inflammation management/reduction • Endurance enhancement Helps with depression and anxiety http://www.kp.ru/daily/26612.5/3629304 Альвина Райна Рaйн Как я быстро похудела на 134 фунтов за один год. На Кето диете. Я хочу с вами поделиться Как можно похудеть очень быстро и за это время исправить свое здоровье и начать всю свою жизнь сначала. Альвина Рейн, Райна, Рaйн Самый быстрый способ похудения и самый здоровый. Music Credits: Alan Walker - Fade [NCS Release https://soundcloud.com/alanwalker https://www.youtube.com/watch?v=bM7SZ5SBzyY Lumiere Tales: Tears (sad melody) | Free Harp Music | Royalty Free Music https://www.youtube.com/watch?v=cna20bxz8mc On my channel you can expect to see me cover things like Intermittent Fasting, more on my weight loss story, Ketogenic Diet, Meal Ideas, Keto Meal Prepping, meal planning, best whole foods, weight loss tips, family life vlogs, Fasting, weight loss help, keto food lists, beauty tips, reviews, keto grocery hauls, fermented vegetables and more! Thanks for watching and joining me on my weightloss and life journey!
Fitness Body Transformation | Simple Guide from Fat to Fit
WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans Workout & Kitchen Tools We Use: https://www.amazon.com/shop/buffdudes Body Transformation Motivation - This is what worked for me. Will it work for you? Chances are yes but we’re all slightly different so don’t expect the exact same results. But also remember to be honest with yourself. Don’t skip two or three things on this list and then complain you can’t seem to see results. It’s going to take doing all these things to find success. Number one - find a TDEE calculator online using Google search. Number two - pick a goal. Number three - find your macros. Number four - Find a calorie and macro tracking app. Ok, number five - STAY CONSISTENT. Let me repeat that: STAY CONSISTENT. Number six - Find a good workout routine. Number seven - take progress pictures. Ok, that wraps up the guide. Is it simple? Definitely. Did I cover everything? Absolutely not. I could easily make a two hour video on calories alone but I wanted a very simple guide which wasn’t overwhelming. Why? Because the goal is getting you onto the road to transforming yourself, not holding your hand the entire way. Will it be tough? Yes. Will you probably want to give up a time or two. Yes. But remember: if it was easy, everyone would be doing it. Ask yourself how bad you really want this. Do you want to transform yourself or do you just want to tell yourself you’ll transform yourself someday. Hell no. Get up, start kicking ass and make it a reality. If I did it, I sure as hell know you can too. The Buff Dudes believe in you. BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!! Michael Weber Rachel DaSilva James Bissonette Logan Vibbert Neesh Shah Chin Long Chan Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes Website: http://www.buffdudes.us Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes BUFF DUDES / Fitness / Fitness Body Transformation Shot, Written, Edited, Starring: Hudson
Views: 4270528 Buff Dudes
Extreme Weight Loss Before and After Pictures! Very Inspirational!
Take our FREE "Are You a Binge Eater" quiz: http://www.bingeeating.com/ Submit your own story of Binge Eating Disorder and Recovery here: http://www.bingeeating.com/submit-story/ For information, community and support, please visit http://www.bingeeating.com/
60 Minutes of Exercise For 60 Days | Weight Loss Body Transformation Challenge
I wanted make a body transformation challenge video and see what would happen if I didn’t change my diet & just exercised for 60 minutes a day for 60 days would I see some fast weight loss? This 60 day challenge is a natural weight loss experiment. This is my motivational weight loss journey, I hope this gives you motivation to lose weight & you get your own success story or at least entertained you. So please enjoy my 8 week body transformation results with my weight loss pictures. of before and after. This is a good way to lose weight quickly for rapid fat loss but make sure that you sustain it. I do not claim to be a personal trainer or a health professional, I have hardly ever gone to the gym. However this workout has been great for my fat loss. To get motivated to do this I watched a lot of amazing weight loss videos seeing people doing fit to fat transformations. I saw some of the comments and loved how a video a creator made helped so many people, me included. I then knew I needed to create a challenge and do it with the hope of making my own workout motivation video as if this just inspires one person- all the hours of filming, blood, sweat and editing would be worth it. In terms of transformation videos, I saw a lot of people showing just transformation pictures as their videos, I wanted to take someone on my weight loss journey to understand it might be tough but you can get through it. Also when looking into a lot of transformation videos I questioned the integrity of the creators as I saw lots of mediation in terms of the pictures and a lot of the time the people that were showing transformations were fully trained personal trainers. I thought any viewer that wanted to get motivated would want to see un-athletic geek who doesn’t exercise go from nothing and achieve something. So that’s why this video is online for the world to see…I imagine nobody will click the read more and get this far but if on the rare occasion this gets any views and someone actually spent the time reading this, thank you and all the best on your journey. Thanks for watching my video- I hope you check out how the journey is going: JACK SWISH FACEBOOK: https://www.facebook.com/jackswishtv/ JACK SWISH INSTAGRAM: @swishjack JACK SWISH TWITTER: https://twitter.com/SwishJack JACK SWISH VIDME: https://vid.me/Jack-Swish
Views: 8538 Jack Swish