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My Struggle w/ Hypothyroidism | Weight Loss , Symptoms , How I Live w/ it
 
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I'm so happy to FINALLY share my story & struggles w/ hypothyroidism. The symptoms are pretty crazy (weight gain, hair loss, fatigue, etc) & more people than you think suffer from this thyroid disease. Comment below any questions & SHARE w/ your friends. Go-To Skincare products: Kayo Better Body & La' Bang Body Get your LSF guides today! https://my.lovesweatfitness.com The LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan are HERE! Note: I'm not a doctor and this advice is only from my own personal experience. If you feel like you may have this condition or something similar, consult with your doctor. ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit
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What Losing Weight Does To Your Body And Brain
 
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Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/sai TI on Facebook: https://www.facebook.com/techinsider TI on Instagram: https://www.instagram.com/tech_insider/ TI on Twitter: https://twitter.com/techinsider -------------------------------------------------- Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find it easy to lose weight by simply switching to a healthier diet. But as your metabolism adjusts, you won’t burn as many calories as you used to. So losing additional weight will become harder. Making matters worse, as the fat melts away, you’ll start to experience an increase in appetite. After a meal, fat cells release a hormone called leptin into the bloodstream. This surge in leptin levels signals to your brain you’re full and should stop eating. But with less overall fat, people who lose weight show a measurable dip in leptin. Brain scans of obese patients who had lost 10% of their body weight revealed that less leptin leads to increased activity in regions of the brain that control our desire to eat. The result isn’t just an increased appetite but an even stronger urge to eat fatty, high-calorie foods, because your brain is trying to restore the body’s leptin levels to normal. However, fighting that early impulse to gorge on pizza and donuts is worth it in the long run. Besides the decreased risk of heart disease, hypertension, high cholesterol and type 2 diabetes, scientists studying overweight people discovered that losing just one pound of body weight reduces four pounds of pressure on knee joints. Losing excess weight also reduces strain on the blood vessels, increases blood flow to the brain, and boosts overall brain function. Several studies have shown that people who underwent weight-loss surgery saw an improvement in memory, concentration, and problem-solving skills in as soon as three months. Plus, brain scans indicate that people who lost weight and kept it off for nine months reacted differently when shown images of high-calorie foods than before they lost the weight. The brain regions that process reward, motivation, and taste didn’t react as strongly, whereas the areas that promote overall self-control had a boost in activity. So fighting those cravings early on might make them easier to control later. Turns out — like anything else — losing weight can get easier with practice.
Просмотров: 2828915 Tech Insider
10 People Who Lost A SHOCKING Amount of Weight
 
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Top 10 extreme weight loss stories Subscribe to our channel: http://goo.gl/9CwQhg For copyright matters please contact us at: david.f@valnetinc.com Other Videos You Might Like 10 Fake Weight Loss Scams You Need To Avoid https://www.youtube.com/watch?v=9_-IYkBn_rM Shocking Rumours That Turned Out To Be True https://www.youtube.com/watch?v=Sl4HhKQeZVA Description: The weight-loss industry is one of the most profitable businesses in the world. People are always striving for better bodies and want pounds to shed. Thanks to today’s food and sedentary lifestyle, weight loss is in higher demand than ever before. We all want to look thin, trim, and fit. But sometimes, circumstances prevent us from making that dream happen. Whether it was a tragedy, a medical condition, a mental illness, or lack of motivation, there are some people who end up gaining so much weight that they end up weighing over several hundred pounds. What does one do when this happens? Go on an extreme diet. Most people want to lose their weight as fast as they can, and don’t take into consideration that they’ll end up with lose skin. Or worse, they could gain all of the weight back and then some. Thanks to shows like, “The Biggest Loser”, extreme weight loss has become a trend with unrealistic weight goals set in an effort to try to emulate the shows. Gastric bypass has become one of the most popular weight loss surgeries on the market because it works fast and it kills appetites by shrinking the stomach so that it’s so small, a bite of a cracker feels like a full meal. Here are some of the most extreme weight loss stories in the world. Thanks to some crazy diets, surgeries, and exercise, these people were able to drop a large amount of weight and go on to live healthier lifestyles. Our Social Media: Facebook: https://www.facebook.com/TheRichest.org Twitter: https://twitter.com/TheRichest_Com Instagram: http://instagram.com/therichest For more videos and articles visit: http://www.therichest.com/
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What Happens If You Lose Weight REALLY, Really Fast?
 
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Losing weight in a healthy way has amazing benefits, but what happens if it happens too quickly? Watch more: What Happens If You Never Stopped Eating? ►► https://www.youtube.com/watch?v=QQP6c_xLetk&index=21&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO Subscribe: https://bit.ly/SubLifeNoggin | Get your exclusive Life Noggin merch: http://keeponthinking.co Support Life Noggin on Patreon: https://patreon.com/LifeNogginStudios Follow Life Noggin! Facebook: https://facebook.com/LifeNoggin/?ref=br_rs Instagram: https://instagram.com/lifenoggin/ Twitter: https://twitter.com/lifenoggin Official Website: https://lnstudios.co/ Watch More Life Noggin: Latest Uploads: https://youtube.com/watch?v=4A6XkYpmidU&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO Big Questions: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6LtaKh-Eqj7Cs4Tmf5iQPx4 Outer Space: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6IPWXQvW3Exk9bqGzOdj8Qq Inside the Human Body: https://youtube.com/watch?v=FVnnM6hZ7Wk&list=PL8L0MzSk_V6JoZQ-Sy3eK2rjiDsamxCQs Popular Videos: https://youtube.com/watch?v=1bVfzBD-40E&list=PL8L0MzSk_V6IYeU-cNGR6NYHW19GMiPNy We are LIFE NOGGIN! An animated and educational web show designed to teach you all about your awesome life and the brain that makes you able to live it! We answer questions about everything from inside the human body to deep outer space. Stay tuned for more videos on every Monday and Thursday! Keep On Thinking. Life Noggin Team: Director/Voice: http://lifenogg.in/PatGraziosi Executive Producer - Ian Dokie: http://instagram.com/iandokie Director of Marketing: http://lifenogg.in/JaredOban Animation by Steven Lawson Written by Michael Sago: https://twitter.com/MichaelSago Sources: https://www.mayo.edu/healthy-lifestyle/weight-loss/expert-answers/fast-weight-loss/faq-20058289 http://www.umass.edu/nibble/infofile/weight.html http://www.ocd.pitt.edu/12-Tips-for-Losing-Weight-and-Eating-Healthfully/292/default.aspx https://www.cdc.gov/healthyweight/losing_weight/index.html https://www.nhlbi.nih.gov/files/docs/guidelines/ob_gdlns.pdf https://www.cdc.gov/healthyweight/losing_weight/index.html https://www.niddk.nih.gov/health-information/weight-management/dieting-gallstones https://www.nhs.uk/conditions/gallstones/causes/ https://www.niddk.nih.gov/-/media/79AFAB01DB4B4E74A7222356049E47CA.ashx https://www.niddk.nih.gov/health-information/weight-management/very-low-calorie-diets https://www.scientificamerican.com/article/when-you-lose-weight-wher/ https://www.webmd.com/digestive-disorders/gallstones#1 https://www.npr.org/sections/health-shots/2014/12/16/371210831/when-you-burn-off-that-fat-where-does-it-go https://www.sciencedaily.com/releases/2014/12/141216212047.htm
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Can losing weight cure Polycystic Ovarian Syndrome? - Dr. Chetali Samant
 
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Curing poly cystic ovarian syndrome is not possible. But poly cystic ovarian disease can be successfully managed with weight loss alone. Losing weight itself indicates several things when you are trying to manage PCOD. The very fact that you are able to lose weight successfully with PCOS running in the background is an indicator of the fact that 1, that your insulin resistance is doing better now, that your insulin sensitivity has improved and so as your glucose and fat metabolism which is allowing your body to shed weight. 2, having hormonal balance i.e. balance of oestrogen, SHBG, progesterone, testosterone which are the hormones which are imbalanced in PCOS has been assured and that is allowing your body to shed weight successfully. Trying to lose weight is very hard in PCOS and nobody can tell this better than people who suffer from it. So losing weight makes sure that all these underlying mechanisms which are linked to PCOS are balanced and your body is coming to a metabolic balance which it had prior to the development of PCOS. That itself is assuring that you are managing PCOS successfully. Losing weight with the right kind of diet, not with crash diets, eating every 3 to 4 hours, having healthy food including lot of super foods in your diet and losing weight thus helps to ensure that your hormones are balanced, your metabolism is balanced and thus it helps you get regular periods, it helps to boost your fertility levels. It also helps the most nagging symptoms of PCOD go away like acne, hair loss. Thus weight loss is and thus the most successful way of managing PCOS. If you are not able to lose weight effectively despite of doing all things that means something is wrong. Do re-evaluate what are the measures that you have taken to manage the PCOD, whether the supplements or the medicines you are taking is right or not. I would like to mention that doing on oral contraceptive pills to regularise periods is one of the most common causes that clients come to me that leads to instant weight gain. So such quick fixes are the ones that makes your PCOS worse. Make sure you are doing all the right things. Eat your meals on time. Never skip your meals. Having your breakfast makes you more energetic, helps you work out better. Have healthy food, do not go for crash diets, exercise regularly. Focus on walking, jogging, running, core strengthening, yoga, whatever you can keep yourself physically active. Meditate regularly. Manage stress well because stress is emerging as one of the most prominent causes why women today are developing PCOS. Engage in activities which keep you happy and calm and thus all these will help you shed weight effectively and manage your PCOS better. https://curaayurveda.wordpress.com/ https://youtu.be/4C-WLWrr2aQ https://youtu.be/KyJqZo6o0iM https://youtu.be/tW4vEdmMKks https://youtu.be/TmOx_N1N-tY
In 3 Days Loss Your Weight Super Fast | NO DIET NO EXERCISE
 
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An Amazing Way to Lose Your Weight Super Fast, No Diet No Exercise, Just In 3 Days Loss Your Weight and Belly Fat. Please Subscribe "YourHealth" Channel to see more videos: https://goo.gl/otYm93 DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice.We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. This remedy is not suitable for everyone or is not right in all situations. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video. **This video are only intended for the Age group of above 20.
Просмотров: 7808630 YourHealth
7 Things You Can Do To Lose Weight Naturally
 
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Are you trying to lose weight? There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination. Here are a few easy steps to help you lose weight. 1. Start Your Day with Lemon Water Lemon water is an excellent drink for weight loss. Lemon juice helps your body get the nutrients it needs to burn fat into energy and stop weight gain. Make sure to keep drinking lemon juice even after you lose weight, to keep your new weight. 2. Take Apple Cider Vinegar Because apple cider vinegar has acetic acid, it’s good for losing weight. Acetic acid stops body fat from building up. Apple cider vinegar also helps your body take in nutrients from the food you eat, treats digestive issues, and fights infections. 3. Replace Your Regular Tea/ Coffee with Green Tea Another good idea for weight loss is to drink green tea. It has a big range of antioxidants that help the body break down foods, and help in losing weight. The catechins in green tea are very good for burning fat, because they free fat from fat cells. They also fight free radicals and stop diseases. Switch your regular cup of tea or coffee with a cup of organic green tea. You can drink 3 to 4 cups of green tea a day. 4. Exercise If you really want to lose weight in a healthy way, there’s no way to escape from regular exercise and activity. Doing a mix of mild and hard physical activity will help you lose weight, and control your weight. Also, exercise helps lessen stress and raise your energy, mood, and sleep quality. It lowers the risk of chronic diseases like Type 2 diabetes, heart disease, strokes, and some cancers. It’s best to set a certain time slot in your day for your exercise routine, so that you do not skip it because of the excuse that you don’t have enough time. 5. Eat a Healthy Diet A healthy and low calorie diet is a very important part of a good weight loss plan. Make sure to include fresh fruits, vegetables, and whole grains in your diet, instead of filling up on junk foods. Stay away from fried and fatty foods. Also, don’t take in too much sugar and salt. Look for healthier forms of your favorite foods. For example, eat homemade air- popped popcorn instead of high- calorie, oil- popped popcorn. Don’t eat things made with white flour like white bread, cookies, muffins, pizzas, hotdogs, burgers, pasta, and other foods like that. Choose whole grain and healthier forms of these foods. Their labels should say “100 percent whole grain”, not just “made with whole grains” or “multi- grain”. Eat more fiber and proteins, but less carbohydrates. Proteins will help you feel full for longer, and lessen cravings. Set aside one day a week for a cheat meal. Remember, it’s important not to eat too much. To get the most out of your cheat meal, eat it slowly and try to avoid disturbances while eating. Choose fresh fruit juice, instead of packaged fruit juices, which are full of sugar and preservatives. Use virgin coconut oil in your diet. It is easy to digest, good for your health, and also helps your body break down materials faster. Eat smaller meals, more often. 6. Drink Plenty of Water Drink a lot of water throughout the day to help your body wash out toxins. It is suggested to drink 8 to 10 glasses of fluids a day. Besides helping to clean out toxins, it makes the body burn fat faster. Also, eat more fruits and vegetables that are full of water. 7. Get Proper Sleep Getting proper sleep and relaxation is also very important for weight loss. In fact, not getting enough quality sleep affects your hunger and fullness hormones, negatively changes the way your body break down materials, and changes the way your genetics impact your body mass index (BMI). A lack of sleep makes you snack more late at night, makes you crave comfort foods, and leaves you too tired for regular physical exercise. Lack of sleep can also stop weight loss efforts from working. Make sure to get 6 to 8 hours of sleep every night. Source(s): https://www.top10homeremedies.com/news-facts/follow-this-strategy-for-guaranteed-weight-loss.html Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: http://www.publicdomainpictures.net/ https://www.pexels.com/ https://commons.wikimedia.org/ https://en.wikipedia.org/ http://www.freestockphotos.biz/ https://pixabay.com/ https://www.flickr.com/
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HOW TO LOSE WEIGHT WITH PCOS
 
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How to lose weight with PCOS (polycystic ovarian syndrome), clear ance, get your period back, restore insulin sensitivity, say goodbye to infertility etc! → I REVEAL MY SECRETS! Watch in HD x I ALSO COVER: What foods you should avoid with PCOS What supplements you should take What herbs you should take Should you take the Pill or other pharmaceutical drugs with PCOS DR LIBBY: Sex Hormones and stress https://www.drlibby.com/science-impact-rushing/ DR LIBBY: How to breathe yourself calm https://www.drlibby.com/breathe-yourself-calm/ PCOS STUDY http://www.empowertotalhealth.com.au/plant-based-diets-for-the-treatment-of-polycystic-ovary-syndrome/ http://www.sydneyveganclub.com.au/health/treatment-polycystic-ovary-syndrome VITAMIN D BLOG POST: http://www.sarahlemkus.com/blog/vitamin-d-what-you-need-to-know-before-you-apply-sunscreen FOLLOW ME: ➳ Instagram: http://www.instagram.com/sarahlemkus ➳ Instagram: http://www.instagram.com/danlemkus ➳ Website: http://www.sarahlemkus.com http://www.lemkusphotography.com ➳ Contact: http://www.sarahlemkus.com/contact ➳ Snapchat: sarahlemkus ➳ Recipes: http://www.sarahlemkus.com/recipes/ OTHER LINKS/INFO: ➳Need a photographer or videographer? Check out our website http://www.lemkusphotography.com We cover weddings, births, engagements, newborn, family and commercial jobs. ➳ Music from Epidemic Sound: http://share.epidemicsound.com/sarahlemkus - click here to get a free 30-day trial! Awesome for YouTubers! OTHER VIDEOS → Q&A How I met my vegan husband: https://youtu.be/_13JFPfvLaU → What our vegan family ate in a day: https://youtu.be/AketH7satyI → I ate 27 bananas today: https://youtu.be/XpziN7VkkWY → A day in the life of our vegan family: https://youtu.be/XpziN7VkkWY → What my one-year-old vegan toddler and I eat in a day: https://youtu.be/u8i74I6LTNo → Why you should quit coffee: https://youtu.be/mowLx25Vxh8 HELLO Hi, and welcome to my channel! I'm Sarah! I'm a young mum who lives in New Zealand. On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, life in NZ, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopefully more!
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Is My Penis Bigger After Losing Weight?
 
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Instrumental produced by Chuki: http://www.youtube.com/user/CHUKImusic Make sure you leave a LIKE! (It helps a TON) NEW 2nd Channel! https://www.youtube.com/JohnGlaude NEW "Strike Out" HATS AND SHIRTS! http://www.O2Barmy.com NEW Snap Chat!: Obesetobeastfit ANI Shoes: http://anibrand.com/ (use code O2B10 for 10% Off!) MyOatmeal http://www.myoatmeal.com "Beast15" GFuel https://www.gfuel.com/obesetobeast "Glaude10" PO BOX! John David Glaude PO box 21533 El Cajon, Ca, 92021 Myprotein (US & CA) 15% discount code OTBUS http://goo.gl/kawzM2 Support with a purchase! http://www.O2Barmy.com Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast) Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast) Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com
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3 Ways to Lose Weight Without Dieting
 
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How we’d all love the excess inches on our waist to go away all by themselves... But wait! Don’t fret — it’s entirely possible! Bright Side has found several alternative ways to lose those extra pounds without going to the gym or dieting like crazy. TIMESTAMPS Contrast shower 0:42 Massage 1:40 Breathing 2:21 SUMMARY - The main rule of breathing gymnastics is that you should breathe in and out not with your chest but with your stomach. A thin waist ripped abs, strong abdominal muscles — everything’s possible if you do the whole set of breathing exercises. - When finishing a shower, make the water in turns icy cold and hot. Such a contrast shower will not only get rid of excess weight but also chase away such diseases as arrhythmia, obesity, vegetovascular dysfunction, primary hypertension, and cellulite. - The best types of massage to fight fat are cupping, water, honey, and pinching ones. They help fraction the fat deposits, improve blood circulation in the front of your abdomen, and normalize intestinal motility. You can perform these procedures both yourself at home and in special salons. They should be done systematically and by cycles. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 10604937 BRIGHT SIDE
Diabetes and Weight Loss - Does Diabetes Cause Weight Loss
 
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Diabetes and Weight Loss - Does Diabetes Cause Weight Loss. Diabetes,Weight Loss,Diabetes and Weight Loss,Does Diabetes Cause Weight Loss,Diabetes,Diabetes Cause Weight Loss,Diabetes Weight Loss,Weight Loss Diabetes,Weight, Anybody encountering sudden peculiar weight reduction has motivations to stress. Sudden weight reduction is our body's crisis response to something truly terrible occurrence inside. Can diabetes bring about weight reduction? Untreated diabetes (Type 1 and Type 2) will bring about weight reduction: In a diabetic, glucose exhibit the blood is not separated to discharge vitality. Yet, the body needs vitality for day by day exercises. Notwithstanding thinking requires vitality. So to address the irregularity, the diabetic's body resorts to separating fat to discharge vitality. Where no fat is accessible, it will separate muscle tissues. Both outcome in weight reduction. Give us a chance to comprehend why diabetes causes weight reduction: All action requires vitality. Considering, breathing and notwithstanding dozing requires vitality. Vitality is created through the synthetic response amongst insulin and glucose. In a diabetic, either the absence of insulin, insufficient amount of insulin or insulin resistance implies that there is either an underproduction of vitality or no creation of vitality. Must Read: Cost Effective Methods Can Also Contribute To Lose Weight. Without vitality the body can't survive so as an extreme benevolence, the body resorts to separating accessible stores of fat. In the event that fat is not accessible, it will turn to separating muscle tissue. The loss of weight is specifically relative to the quantum of fat or muscle that is changed over into vitality. This is the reason untreated diabetes cause weight reduction. Diabetes causes weight reduction bringing about savage outcomes! At the point when a diabetic's body changes over fat or muscle into vitality, a dangerous by-item called Ketones is created. Ketones makes the blood acidic (called Ketoacidosis). As the causticity levels in the blood rise, the diabetic's body can't deal with the circumstance and resorts to a transitory shutdown, i.e. loss of cognizance. This is additionally why untreated diabetes is likewise compared to "a runaway cargo prepare". The responses that are setoff will at last outcome in death. Okay folks, I seek this has been useful after you, if so please offer us a Go-ahead and Subscribe to that channel, that would be especially valued. I'd additionally love to get notification from you, so in the event that you have any question abandon them down the remarks underneath, and i anticipate seeing you in the following video. Much obliged to you for viewing. Diabetes,Weight Loss,Diabetes and Weight Loss,Does Diabetes Cause Weight Loss,Diabetes,Diabetes Cause Weight Loss,Diabetes Weight Loss,Weight Loss Diabetes,Weight, #health #weigh #weightloss #diabates
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Reason your pet is losing weight
 
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Ketogenic Diet Helps You Lose Weight & Prevents Diseases
 
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The Ketogenic diet will help you lose weight and help prevent cancer, diabetes and other diseases. #KetogenicDiet #KetoDiet #LoseWeight Music: https://www.youtube.com/audiolibrary/music Summary: In the modern day and age we live in, people worldwide constantly seek alternative diets and ways of life in hopes of preventing major diseases and staying in shape. People appear to be more conscious than ever before when it comes to their food intake, with many options available now that cater to an individual’s specific wants and needs. When it comes to averting illnesses and keeping on track with your weight, there appears to be a developing and rewarding diet that is worth your consideration and attention. Introducing the Ketogenic Diet. This particular route is a low-carb, high-fat diet that comes with many health benefits. According to HealthLine, over 20 studies show that this specific diet will aid you on your path to weight loss, and prevent significant diseases such as diabetes, cancer, epilepsy, and Alzheimer’s disease. The work of health professionals like Dr. Valter Longo, from the University of Southern California’s Davis School of Gerontology, has also shown that low-calorie diets can slow tumor growth and starve cancer cells of the glucose they require for fermentation. The ketogenic diet may be difficult to adjust to at first as your body begins to get used to the lack of carbohydrates, so you may feel discouraged at first to stop the diet all together. If you pull through and stick to the diet, you will notice results. This is a highly beneficial and rewarding diet for anyone looking to enhance their overall bodily performance and hoping to prevent the health obstacles that could deter a prolonged life. Please keep in mind that diet alone cannot cure chronic conditions like cancer and diabetes. The data available only suggests that it might help prevent those conditions in some limited, highly-controlled cases. If you are overweight or have any medical conditions, you should always consult with a physician before making any changes to your diet. In addition to changes in diet, you should also include an exercise plan in your life. Exercise even a few times a week is great for your overall physical health as well as your overall mental health. If you are not sure how to put together a workout plan, consult with a fitness instructor or fitness professional to find out what kind of fitness plan works for you. Remember, you are what you eat! If you are overweight and are looking for a diet that can keep you accountable and help you lose that weight, try out the ketogenic diet. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.bestie.com/
Просмотров: 219 Bestie
8 Stages of LOSING WEIGHT PERMANENTLY (Binge Eating Disorder)
 
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You aren't alone if you feel like food addiction makes losing weight impossible. But don't despair, weight loss and recovery go hand in hand. This video isn't meant to treat or diagnose any illness, it is intended to offer hope and support to those who are struggling.
Просмотров: 1992 Clarity Café
Hashimoto's Weight Loss: 9 Actionable Tips + Treatment Guide for Patients
 
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Are you struggling to lose weight with Hashimoto's? In this post I outline the 9 steps that I use to help Hashimoto's patients lose weight in my practice. Hashimoto's patients need to be differentiated from other thyroid patients when it comes to treatment, but also when it comes to weight loss. If you didn't already know exercising more and eating less will NOT lead to lasting weight loss in Hashimoto's patients. I discuss the 4 main reasons for weight loss resistance that patients face that most doctors aren't even looking for: 1. Body set point malfunction - hypothalamic changes that make weight loss almost impossible. 2. Low resting metabolic rate or low resting energy expenditure (AKA slow or damaged metabolism) - Your metabolism controls the majority of your calorie consumption and a damaged metabolism will make weight loss very difficult. 3. Leptin resistance - High levels of leptin tricks your brain into thinking that your body is starving even though you are overweight. 4. Gut imbalances - Specifically SIBO and SIFO can cause inflammatory states which reduce thyroid conversion and lead to changes in microflora of the GI tract which causes weight loss resistance. These 4 topics are VERY important and these tips help treat them: 1. Check and treat your metabolism if damaged 2. Get on the right type and dose of thyroid medication - that generally means T3 in some form (NDT or T3) especially if you have insulin or leptin resistance 3. Find the best hashimoto's diet for YOUR body - that means anything ranging from AIP vs nutritional ketosis vs gluten free, dairy free, soy free 4. Make sure you are exercising (preferably HIIT + low intensity daily) 5. Address gut health - specifically SIBO/SIFO and malabsorption 6. Reduce inflammation in your body 7. Address adrenal related problems 8. Treat leptin and insulin resistance 9. Avoid endocrine disruptors and xenoestrogens (AKA make sure you are detoxing) Listen to the video for tips on how to treat each of these conditions and let me know if you have any questions below! More information in the video and the full blog post can be found here: https://www.restartmed.com/lose-weight-hashimotos/ You can read more on my website here: https://www.restartmed.com/ This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.
Просмотров: 34228 Dr. Westin Childs
The Fastest Way To Lose Weight In 3 Weeks
 
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Visit Official Website : http://3week-diet.fihow.com The Fastest Way To Lose Weight In 3 Weeks To watch the "The 3 Week Diet System - How to Lose Weight Fast" video - Click Here: https://youtu.be/eGgWwJVtrto Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all. The human body is highly adaptable and able to change in extremely short periods of time. Think about it. If people can quickly gain mass amounts of fat from weeks of unhealthy eating, shouldn’t they be able to lose a lot weight rapidly from weeks of healthy eating? Well, they definitely can. But what do you need to eat to lose the weight rapidly? From low-carb, to low-fat, to sugar-free, to high-protein, and even the ‘caveman’ diet – there are so many options out there that it can be extremely confusing to the average person on which diet you should use to quickly lose weight. Some of these diets even provide conflicting information on what you should and shouldn’t eat. Well, that’s all about to change. For years, A-list celebrities and professional athletes have been following a secret diet not revealed to the public. This diet is so effective that people have been able to lose over 23 pounds of pure body fat in just 21 days from following it. That’s more than 1 pound of body fat per day! Now, that diet has been made public by acclaimed nutritionist and personal trainer Brian Flatt. Titled ‘The 3 Week Diet’, Brian’s system reveals to people exactly how they can rapidly lose over 1 pound of body weight per day. The diet doesn’t involve starving yourself or exercising like crazy, but instead follows a specific scientific method of including certain nutrient rich foods into your diet that, when combined, offer special fat-combating properties. You don’t need to restrict yourself to certain types of foods like ‘no carbs’ or ‘no sugar’, but rather include ‘the good stuff’ as well to help burn the fat. This diet is extremely effective and based on years of scientific research and testing to ensure its safety and effectiveness. Brian has revealed step-by-step how to follow this diet for 21 days to see these amazing results. He has laid out every food you need to include in your diet, and when you need to eat them. The diet is incredibly easy to follow, with very little work involved. If you are looking to lose weight fast, The 3 Week Diet is definitely something you should consider. No other diet out there today promises such fast results, and is able to deliver them too. Visit The 3 Week Diet website to before and after photos of people who have followed the diet for 21 days. You too, can see similar results in as little as 2 days, if you start right now! Incoming Search Phrases: diet chart 7 days diet plan diet plan to reduce weight fat loss tips not losing weight tips for weight loss how to reduce weight foods that burn fat diet plan for weight loss wheat free diet wheat free diet plan carbohydrate free diet starch free diet how to start a gluten free diet paleo diet mediterranean diet hcg diet gm diet caveman diet fatty liver diet warrior diet no sugar diet carb free diet bearded dragon diet weight gain diet lea michele weight loss dotties weight loss zoloft weight loss sara rue weight loss america ferrera weight loss running weight loss clenbuterol for weight loss running and weight loss weight loss tips in urdu yoga asanas for weight loss adnan sami weight loss vegetables for weight loss motivation weight loss diet chart for weight loss in 7 days how to lose weight at home lose baby weight can you lose weight while pregnant lifting weights to lose weight how did drew carey lose weight does smoking make you lose weight how to lose weight off your face paleo diet food list scarsdale diet celiac disease diet bland diet Visit Official Website : http://3week-diet.fihow.com
Просмотров: 322582 365 Way to Health and Fitness
Just Boil 2 Ingredients & Drink This Before Bedtime and Loss Weight Overnight!
 
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Take this Weight loss Drink for massive weight loss, Just Boil 2 Ingredients & Drink This Before Bedtime and Lose Weight Overnight! Weight loss combination. It provides you How to Lose Weight Overnight. You Just Boil these 3 ingredients and Drink This Before Bedtime and finally wake up with less weight. Do you know boiled cinnamon and honey is the cure for many kind of diseases ? Here is the list: 1. Gall bladder infection 2. cholesterol 3. Heart Diseases 4. Arthritis 5. Improves your immunity 6. Cold 7. Stomach Ache 8. Flu 9. Acne 10.Hair loss Plz, Subscribe Health Maestro Here... Click Here to Lose weight in 2 weeks : https://tinyurl.com/yc6kdo7l ↪► https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA What if you don't like this Weight loss plan, but We have options. Follow the other videos below and loss weight forever. 1. How to Lose Body Fat, Lose Belly Fat, Burn Fat Fast 10 KG in 2 Weeks with This Miracle Drink Proved: https://www.youtube.com/watch?v=L_DM0vpFkpM 2. Burn Fat Fast for Forever With These 3 Weight Loss Smoothie Recipes / Weight Loss Plan: https://www.youtube.com/watch?v=J6gSJVMdJ_k&t=1s 3. BED TIME DRINK How To Lose Belly Fat Overnight Drink / Fat Cutter Drink / DIY Weight Loss Drink: https://www.youtube.com/watch?v=EEk3ShWYNBc&t=2s If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ↪►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ↪► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ↪►► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ↪► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ↪► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ↪► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- DISCLAIMER Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and different sources and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Thank you and best of luck. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html ----------------------------------------- Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Просмотров: 10228465 Health Maestro
How To Lose Weight With Hypothyroidism
 
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For more details, click here: http://dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/ To subscribe: https://www.youtube.com/c/DietvsDiseaseOrg?sub_confirmation=1 Losing weight and keeping it off can be a struggle. Especially if you have an underactive thyroid. Your metabolism has slowed down and you’re almost always feeling tired. In this video we're looking at 4 steps required to successfully lose weight with hypothyroidism. TITLE - How To Lose Weight With Hypothyroidism Slide - 1. Optimise Your Thyroid Medication If your medication is not helping to correct thyroid hormone levels, as well as relieve symptoms, then weight loss goes from difficult to impossible. Determine what type of medication is better for you, and also find the optimal dose required. While Levothyroxine is on average more effective, dessicated thyroid is a useful alternative that is reportedly much better tolerated. There is no difference between taking your thyroid hormone meds in the morning vs evening. Choose whatever is easier for you to have it on a fasting stomach. SLIDE 2. Cut Back on Added Sugars and Refined Starches I need to begin with this clarification: Carbohydrates are not inherently bad for you. That is, they do not make you fat or sick on their own. That said, carbs in the form of added sugars and highly refined starches are unhealthy and unnecessary. They offer almost zero nutritional benefit and make up a large portion of the excess calories we consume. Cutting back on added sugar is the most simple and direct way to cut out excess “empty” calories. This is done by limiting intake of junk foods, flavoured drinks, alcohol, white bread, most cereals, and a good portion of packaged food in your supermarket’s “health food” aisle. Now it’s unrealistic (and unfair) to expect yourself to completely avoid added sugar every day of the year. But you need to begin taking actionable steps that help you cut back and form healthier habits. Start by not having junk foods at home, or at least keep them out of sight in a cupboard you never use. 3. Base Meals Around Vegetables and Protein If you want to lose weight with an underactive thyroid, vegies and a source of protein should be the foundation of almost every meal you make, and plated first when serving. The main benefit of protein is that it’s much more satiating than both fat and carbs. That means it has a unique ability to reduce appetite and therefore your overall caloric intake too. STUDY - http://www.ncbi.nlm.nih.gov/pubmed/8862477, http://www.ncbi.nlm.nih.gov/pubmed/15466943 Studies show high protein diets may also reduce obsessive thoughts about food by 60% and cut desire for late-night snacks by half (3, 4). Foods high in protein include meat, seafood, eggs, nuts, legumes (beans) and dairy. Protein is also the muscle-building nutrient, so a high protein diet complements regular exercise. Nutrient-dense meals are even more important for those with hypothyroidism and other autoimmune diseases, where nutrient absorption and deficiency are more common. Emphasis goes to green leafy vegetables, mushrooms and cruciferous vegetables like broccoli, cauliflower and cabbage. As a general guide, the protein portion of your meal should be the size of your palm, and salad/vegetables the size of your hand. This would leave about 1/4 or less of your plate for healthy carbs if you so choose (such as rice or potato). 4. Increase Your Intake of Selenium and Zinc Selenium and zinc are two critical nutrients directly involved in thyroid function and metabolism. Selenium is an essential mineral that helps the body to recycle iodine. That’s the reason the thyroid has the highest selenium content (per gram of tissue) of all our organs. It’s thought that low selenium levels contribute to hypothyroidism through alternate mechanisms related to iodine. For this reason it’s fundamental to eat a diet that contains many selenium-rich foods, such as: Brazil nuts Tuna and sardines Beef and chicken Eggs Legumes Zinc is an essential mineral required to regulate TSH, which is a hormone from the brain that controls how much thyroid hormone your thyroid produces. In fact, the metabolism of zinc and thyroid hormones are closely interlinked, which is why a deficiency can lead to alopecia (hair loss). While zinc deficiency is very uncommon in the developed world, it’s still recommended to eat a variety of zinc-rich foods (8). This includes: Oysters and shellfish Beef and chicken Legumes, nuts and seeds Milk and yoghurt. Okay so I hope you found those 4 tips useful... In all honesty I've only JUST scratched the surafce here, there are certainly more steps to follow on after these ones. To find out more you can click the link in the description or on the youtube card where I've written about hypothyroidism and much more detail. Dietitian: Joe Leech (MSc Nutrition)
Просмотров: 107460 Diet vs Disease - Joe Leech
Q&A: Why I've Lost Weight and Having Coeliac Disease
 
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I've lost quite a lot of weight recently and lots of you have been asking about it, I've actually just been diagnosed with being coeliac so I wanted to do a different beauty q and a to talk about it. EXPAND! ARE YOU SUBSCRIBED? I really hope so! http://bit.ly/1wMKBB7 Let's be INSTAGRAM FRIENDS - http://instagram.com/talkbeckytalk This is not a sponsored video OTHER POPULAR VIDEOS ----------------------------------------- MAIN Christmas Gift Guide http://bit.ly/1LviU5Z BUDGET Christmas Gift Guide http://bit.ly/1jldQu4 X-FACTOR BEHIND THE SCENES VLOG http://bit.ly/1QNi0JY
Просмотров: 51903 TalkBeckyTalk
Medications That Cause Weight Gain
 
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Medications that cause weight gain can undo all of your hard work to lose weight. There is a long list of medicines that can lead to weight gain and obesity, and you have a right to know them! If you are taking one of these medications then talk to your doctor about an alternative. If you're not sure if I called your medicine out then just type your medication in the comments below and I will let you know! Please share this with friends on Facebook or Twitter because they are taking these medicines too... Great book for Weight Loss-▶ http://amzn.to/2xJLO3b Join me and let's optimize your health! SUBSCRIBE! Subscribe and click that little Bell so you'll know when I have another bright idea! Join me on your favorite social media by clicking the links below. FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 You can get a copy of my New FREE Ketogenic Diet Guidebook here: http://eepurl.com/dcNTUH It's a big list of Keto-Friendly foods that won't break the bank. Consult with Dr. Berry face-to-face using eVisit. - https://app.evisit.com/#/enroll/the-b... Be a Patron and help me reach more people: https://goo.gl/kJJYws Subscribe now so you don't miss a video here http://www.youtube.com/subscription_c... Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far. For Collaborations please email me : kendberry.md@gmail.com If you would like to send me any Keto products or a book to review or even a Christmas card lol, please send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet
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I LOST 15 POUNDS IN 4 WEEKS | LOSING WEIGHT WITH A CHRONIC ILLNESS
 
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FIND ME ON SOCIAL MEDIA: Twitter: http://www.twitter.com/zcollins1994 Blog: http://www.nosaferplace.co.uk Instagram: http://www.instagram.com/zoecollins1994 Facebook: http://www.facebook.com/nosaferplace Email: zoecollins1994@gmail.com My Book Subscription Box: http://www.wildestdreamsbookbox.com Book Depository Affiliate Link: http://www.bookdepository.com/?a_aid=nosaferplace
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Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days - Indian Veg Diet/Meal Plan For Weight Loss
 
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thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day indian veg diet/meal plan for weight loss update: this plan can be followed by those without thyroid issues too. Other Diet Plans: #1 Diet Plan https://www.youtube.com/watch?v=lyg6XfP5r0M #2 Diet Plan : https://www.youtube.com/watch?v=BhSBz3v8CdQ #3 Diet Plan : https://www.youtube.com/watch?v=JLfyG6-4SfU #4 Diet Plan: https://www.youtube.com/watch?v=7ky6nCNizHs Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs sweet potato and roti recipe: https://www.youtube.com/watch?v=J4JJcoeDJsw Green chutney recipe for weight loss: https://www.youtube.com/watch?v=4p4TO0AERm0 Apple cider for weight loss: https://www.youtube.com/watch?v=TJ0NFbaIAWc How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Read This On My Website : Thyroid: http://www.nisahomey.com/2017/01/thyroid-diet-plan-for-weight-loss.html Ingredients: 7 am : lemon honey water 8: 30 am: 2 bananas, sliced 1/2 pomegranate seeds 10:30 am: 1/2 cup thick curd, 1 tbsp pomegranate seeds, chopped fresh leaves to garnish 12.30 pm: lunch with 2 roti and sweet potatoes 3.30: snack on dry fruits, half a handful 7 pm: dinner with poha drink plenty of water all through the day --------------- Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 24, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 2902864 Skinny Recipes
PCOS/PCOD Diet - Lose Weight Fast 10 Kgs In 10 Days - Indian Veg Meal/Diet Plan For Weight Loss #4
 
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how to lose weight fast 10 kgs in 10 days, Indian meal plan - Indian diet plan, pcos/pcod diet, thyroid diet (hypothyroid), veg diabetes diet plan for weight loss, 1200 calorie full day indian meal plan for weight loss. PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome) DIET PLAN NO: 4 Other Diet Plans: 10 kgs in 10 days #3: https://goo.gl/SS8AeN Thyroid Diet #2: https://goo.gl/pp3v1A 10 kgs in 10 days diet plan #1: https://goo.gl/2Idjxx Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 CHECK THESE VIDEOS: how to make ghee: https://goo.gl/yo2YLT health benefits of ghee: https://goo.gl/epmvJa health benefits of flaxseeds: https://goo.gl/G2ybzN diy turmeric tea mix: https://goo.gl/GjgY65 chia seeds health benefits: https://goo.gl/YdT1dl how to make paneer at home: https://goo.gl/bDr3nw THE MEAL PLAN: 6 am: moringa juice exercise: check for Leslie Sansone walk at home videos 8 am: breakfast: Tulsi Smoothie Bowl: 1 frozen banana 10-12 tulsi (holy basil) leaves - do not have tulsi when you are menstruating. homemade curd: 1/2 cup water: 1/2 to 3/4 cup (depending on how thick or thin you want the smoothie to be). flax seeds: 1 tbsp ----------- toppings------- 10 almonds, sliced. 1 tsp chia seeds 1/2 tsp cinnamon powder 1 tsp cacao nibs 1/3 tsp DIY turmeric tea mix (links above) ----------- Mid morning snack: 10 am pomegranate seeds or any fruits like 2 round slices of pineapple, half a mango, a small bowl of watermelon, grapes, strawberries etc -------- 1 pm : lunch - Spicy Ragi Porridge 3-4 tbsp ragi flour 1 1/2 to 2 cups of water, depending on how thick or thin you want the porridge to be 2 tbsp grated coconut 1/2 tsp salt 1/2 tsp turmeric 1/4 tsp black pepper powder ---------- sliced coconut pieces: 1 tbsp 1 medium shallot Green chilies: 1 whole red chilies: 2 curry leaves 1 tsp coconut oil 1/2 tsp jeera 1/4 tsp methi seeds -------------- Eve: 4 pm - half a handful of roasted peanuts/cashew nuts -------------------- Dinner: 7 pm cooked single polished rice: 1/2 cup lauki dal curry : https://goo.gl/oqU5ET --------- try to sleep after 2 hours of dinner drink plenty of water all through the day and keep yourself hydrated you can mix and match from my other meal plan. Thyroid and diabetic people can have this meal plan. If you are taking meds for thyroid, have it on empty stomach and take the juice only after 30-40 mins. Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 13, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 1107445 Skinny Recipes
Symptoms of Female Hormone Imbalance & Impact on Weight Loss
 
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http://getleantoday.com - Dr. Raj Banerjee introduces a series of videos that show you step-by-step how to stop your suffering and literally hand your life back to you - no matter how hard you've tried before. Here are the tough but true facts: - North America is facing an epidemic of obesity and chronic diseases. - 50 percent of Americans will have some form of cancer in their lifetime. - One in six Americans is either pre-diabetic or diabetic. - 66 % of Americans are overweight. - Over ten million Americans are taking anti-depressants. - 50% of people over 85 will have Alzheimer’s Disease. - Someone dies of heart disease every 34 seconds. - One in six Americans suffers from an Anxiety Disorder. - For the first time, in the history of our species our life expectancy is going down. That means that our children will get sicker and die younger than their parents. Dr Raj is going to share with you how you can make it stop and how he can help you feel yourself again! What are the symptoms of Hormone Imbalance that Dr Raj can help with? Fat, fatigued, depressed, food dependency, compulsive overeating, chocolate craving, bread or carbohydrate cravings, low sex drive, cry easily, PMS, mood swings, hot flashes, night sweats, insomnia, irritability, sweet cravings, bloating, fluid retention, gas, weight gain without changes in diet even when you are exercising more, drinking alcohol or wine daily to relax cramping, irrational thoughts, anxiety, waking up at night around 2 to 4am, poor bladder control, osteoporosis, breast cancer, heart disease, infertility, irregular cycles, poor reactions to estrogen. The first 3 are the most common: Fat, fatigued and depressed. Here's the summary of hormone imbalances. Putting on weight that you can’t lose with all the typical strategies you have done in the past. Being tired all the time. Even though you are getting enough sleep, so you shouldn’t be tired. And having low mood, or depression. Those are the cardinal symptoms of adrenal exhaustion and female hormonal imbalances. He shares a case study of Sara, a big, beautiful, 40 some year old woman who charged into his office and demanded to know what Dr Raj can do to help her. Watch how he helped her figure out the cause of her hormone imbalance and safely and naturally led her to a healthy balance. Mary is another client case. She was on very heavy dosage of HRT, a synthetic hormone therapy, She had hot flashes and night sweats. And her symptom? She wanted to kill her husband, though she had a great marriage, and been married for 27 years, but couldn’t stand him. Dr Raj helped her make a transition from synthetic hormone to natural hormone over the course of 6 months. She now wants to get off the natural hormones because she feels in control. Her mood and energy is great, her sex drive is back, and she is happy with her husband again. She has made a transition in her life, from heavy dependency on a synthetic hormone to dependency on a safer, natural hormone to even thinking about stopping that. Its pretty simple once you do the detective work and find out what is actually causing your problem. and fix the underling cause and not just the symptoms. Dr Raj wants you to know ovarian hormones and female hormones do not spontaneously malfunction by themselves. They are responding to stress as a stress hormone called cortisol. Every molecule of cortisol that you produce comes from progesterone. When you under stress guess what happens? Your cortisol goes up and your progesterone drops. Dr Raj can test your cortisol and fix it. He can test your female hormones and fix your whole hormonal system at the same time and eliminate all your symptoms. This will help eliminate depression and fatigue, night sweats, hot flashes, mood swings and it will improve your metabolism so you will able to start losing weight effectively. Like this video and subscribe to this channel so he can continue to produce more videos to help you. He appreciates your support. Visit his site at http://getleantoday.com. View other educational videos here: https://www.youtube.com/channel/UCWG9qe_cQyYPG3phmYLMHCQ View other Female Hormone Imbalance videos here: https://www.youtube.com/playlist?list=PLeYxl92LAUH_G2hZxEqn4aYTdRIw_W3c7
Просмотров: 72283 Get Lean Today
6 Effective & Powerful Ways To Lose Weight Fast With This “Hypothyroid Diet Method”
 
05:08
6 Effective & Powerful Ways To Lose Weight Fast With This “Hypothyroid Diet Method”
Просмотров: 75213 Natural Life Hacks
Weight Loss By Reprogramming Your Metabolism
 
57:27
Learn the correct way to lose and maintain weight! Weight loss by Reprogramming your metabolism. If you have been convinced you have a metabolic condition that prevents you from losing weight then you definitely need to watch this video. Obesity Epidemic is the result of poisoning of our environment- Massive nutritional deficiencies are the result of the Standard American Diet. When you refine foods you get a calorie dense nutrient deficient food- But it Lasts longer- however because the body can not use this product the body packs it away as fat. We are living in a society where our idea on health is highly inaccurate. The only reason we wrinkle is because we can not process the foods. Diet Sodas double your risk of obesity ADA is funded by Monsanto. You need to reprogram your brain- The olfactory zone has a great affect on this. Zero Calories means that it does not burn well- Diet Coke is one of the highest caffeinated product out there to stimulate the excito-nuerons Subscribe to my channel www.youtube.com/johnbchiro or become a member of www.owners-guide.com
Просмотров: 506351 Dr. John Bergman
The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!
 
12:39
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution. Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 9052107 Dr. Eric Berg DC
Gigi Hadid Attributes Weight Loss to Thyroid Disease
 
01:23
Gigi Hadid has to fight to keep from losing too much weight, and discusses the her struggles with a thyroid disease with Elle Magazine. Subscribe now for the latest Daily Hollywood Celebrity Splash TV News: https://goo.gl/JaLP0U Best Daily Splash News Daily Celebrity Playlist: https://goo.gl/QsxT0r Gigi Hadid has to face all the common scrutiny that Victoria’s Secret models get… You know, that whole “they don’t eat,” “starve themselves,” “workout too much,” etc. that gets thrown around by the haters. But, Gigi has been dealing with weight loss issues, and speaks to Elle Magazine about it, but we bet it’s not what you think. The super model tells Elle, “My metabolism actually changed like crazy this year… I have Hashimoto’s disease. It’s a thyroid disease, and now it’s been two years since taking the medication for it, so for the VS show I didn’t want to lose any more weight.” While many attribute thyroid disease to weight gain, it seems to have the opposite effect on Gigi. She jokes, “I just want to have muscles in the right place, and if my butt can get a little perkier, then that’s good.” And don’t think Gigi doesn’t chow down… She tells the magazine, “I’m not a salad and meat type of person; to me that’s boring… I also like making tomato soup from scratch with grilled cheese dippers on the side. If I can cook it with ingredients that I know are good, then I’ll eat anything. Carbs, or whatever!’ Gigi’s a model in more ways than one. For all your best and latest Kim Kardashian, KUWTK and Celebrity News, visit our Splash News TV YouTube Channel daily. Click here to Subscribe! https://goo.gl/JaLP0U For More Splash News Daily Hollywood Celebrity Videos Visit: Splash News Website: http://www.splashnews.com Like us on Facebook: https://www.facebook.com/splashnewstv Follow us on Twitter: https://twitter.com/splashnews Follow us on Instagram: https://www.instagram.com/splashnewstv/
Просмотров: 29785 Splash TV
Lose Weight Fast  - Sleep Hypnosis Session - By Thomas Hall
 
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To download the MP3 please click here: http://bit.ly/2CA6LUo For all MP3 Box Sets please visit: http://bit.ly/2CGDC80 This video will last for 8 hours and will allow you to enjoy a full night of high quality sleep. Simply turn on the video when you go to bed, lay back, relax, and fall asleep. The affirmations in the recording will be absorbed by your subconscious as you sleep, producing fantastic results. At the end of the recording an alarm will sound, and you'll wake up full of positive energy and ready to start your day. If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: https://www.patreon.com/thomashall I hope you enjoy listening. Feel free to contact me with any questions and please subscribe for more hypnosis and self help videos. I wish you the very best. Kind regards, Thomas Credit line Background Music: Music from The Self Development Network www.subliminal-studio.com, in accordance with Copyright Law. Front cover photo: Dreamstime.com (royalty free images) Middle photos: shutterstock.com (royalty free images) Everything else by Thomas Hall - (C) Copyright 2016
Просмотров: 1219186 Thomas Hall
6 Foods You Should Avoid To Lose Weight
 
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These are 6 foods you need to avoid to lose weight. These are not necessarily things you should never eat again, but if you're looking to lose body fat you want to stay away from these. Learn what to eat to get six pack abs 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=foods Fat Loss Calculator: http://bit.ly/2wcdkr2 Are you trying to lose weight? You’re working out, you’re counting calories, but still, you’re not getting any results? It might be because you’re eating these 6 foods that keep you from shedding those extra pounds. In this video, I’ll show you exactly what foods you must stop eating to lose weight permanently… and which foods to replace them with. You’ve probably heard that the one thing that truly matters for weight loss and weight gain is calories in, calories out. If you burn more calories than you eat, you should lose weight, right? True, however, if you only eat donuts and cake, will you get the protein, healthy fats, vitamins and minerals you need for a lean, healthy body? You won’t - and that’s why a proper diet is so important. A calorie is not a calorie - some food are simply better for you than others. A 100 grams of fructose won’t have the same impact on the body as 100 grams of quality protein. The fructose will lead to insulin resistance, higher ghrelin levels and increased appetite, The protein will give you a feeling of fullness which will prevent overeating, not to mention that it will help you build muscle. Now that you know that calories aren’t all that matters, let’s take a look at the 7 foods you should drop if you want to lose fat. 1. Sugar With a nickname like “white death”, it’s no surprise sugar is at the top of this list. Sugar is nothing more than empty calories. It has no nutritional value, no vitamins and no minerals. It spikes your blood glucose and in the long term leads to metabolic syndrome, obesity, cardiovascular disease and especially type II diabetes. You can even get addicted to it and suffer withdrawal symptoms because sugar causes a release of dopamine in the reward center of the brain. Not to mention that it is extremely bad for you teeth. So what can you when you get the sweet tooth? Raw honey is a great substitute that won’t spike your insulin and actually has a ton of amino acids, vitamins, minerals and enzymes. 2. Refined grains Pasta, bread, and pizza are delicious. However, most of them are made out of refined grains. Refined grains are high on the glycemic index and can spike your blood sugar levels, leading to weight gain and type II diabetes. One study found that eating just two slices of white bread per day was linked to a 40% greater risk of weight gain and obesity (https://www.ncbi.nlm.nih.gov/pubmed/25335643/). In the process of refinement, the bran and germ of the grain are removed, along with most of the nutrients. But don’t worry, you can still eat grains - just make sure they’re whole. 3. All sodas and sugary drinks, diet or not What goes for sugar goes for sugary drinks as well. If sugar is just empty calories, then sugary drinks are liquid calories. The problem with these is that we don’t really detect them. You can drink a whole meal’s worth of calories and still be hungry. A single bottle of Coca-Cola “only” has 184 calories, but even if you just have one or two a day, they add up quickly. The best solution is to simply cut them out completely and drink water. 4. Alcohol Alcohol has more calories per gram than carbs or protein - 7. That means it is easy to go over your week’s calories on a Friday night out. But it’s not just the calories. Alcohol is a poison to the body. When you drink it, the liver burns alcohol instead of fat - stopping your fat burning for several hours. For example, a regular beer has 150 calories. A few of those, and some fast food at the end of the night can quickly come out to over 1000 in calories. If you want to drink, do it in moderation. 5. Salt Unlike most of this list, salt is the one thing you shouldn’t give up on. The two minerals found in it - sodium and chloride - are both necessary for optimal function of the body. Going too low leads to higher LDL levels, increased insulin resistance, increased risk of death from heart disease, heart failure and type II diabetes. However, too much salt has been linked to stomach cancer. In fact, people with high salt intake have a 68% higher risk of stomach cancer. (https://www.ncbi.nlm.nih.gov/pubmed/22296873) Over 90% of Americans eat too much salt (https://www.ncbi.nlm.nih.gov/pubmed/22854410/). But most of that comes from processed foods, which we know are bad. If you stop eating processed foods most of the time, you don’t need to worry about salt too much. Trans fat Eating fat doesn’t make you fat and not all fats are bad for you. However, trans fats should definitely be avoided. Short for trans fatty acids
Просмотров: 220409 Gravity Transformation - Fat Loss Experts
Vitamin D - Weight Loss and Hormones
 
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Vitamin D - Weight Loss and Hormones Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin Marchagiani elaborates the benefits of Vitamin D to a person's body. It's the holiday season and so many people are getting sick due to the weather, the food, and other external and internal factors. This is the time of year where everyone could use an immunity boost, and that's where vitamin D comes in. Did you know vitamin D can help you lose weight, balance your immune system and improve your sex hormones? Especially if your vitamin D is deficient, supporting health vitamin D levels is key to good health. Losing all that Holiday fat can be difficult if you're vitamin D deficient. Learn how to use vitamin D to lose weight and find out the natural and most effective sources of vitamin D for your health. Watch the video to learn more! References: http://www.ncbi.nlm.nih.gov/pubmed/22635305 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/ http://www.ncbi.nlm.nih.gov/pubmed/24622804 ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
Просмотров: 146439 Just In Health
Horse Diseases That Make Them Lose Weight
 
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In young horses, parasitism can be a leading cause of weight loss, and other causes of weight loss include the inability to absorb protein, oral lesions and maldigestion. Find out how to get horse diseases diagnosed with information from a veterinarian in this free video on horse diseases.
Просмотров: 4931 Equestrian Life
PCOS: Diagnosis, Symptoms, Weight Loss, and PCOS Diet Polycystic Ovarian Syndrom
 
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Hello beauties! I hope you enjoy this video about Polycystic Ovarian Syndrome.Please give this video a thumbs up if it is helpful to you! I will be going over the symptoms, how to get a diagnosis, dealing with weight gain and trying to lose weight, diet plans for PCOS, and learning to manage and cope with your PCOS. Click here to subscribe for more videos :D http://goo.gl/dZY9CI Recommendations: ❥ The PCOS Workbook: http://bit.ly/1SjQP82 ❥ Rainbow Light Everyone's Omega Fish and Flax: http://bit.ly/1SjQVMQ ❥ Rainbow Light Women's One Multivitamin: http://bit.ly/1UdKzSX ❥Optimum Colon Cleanse: http://bit.ly/1RBMBf0 To get a diagnosis you must qualify using the Rotterdam criteria. You must have 2/3 of the following symptoms: 1. oligo/anovulation 2. hyperandrogenism clinical (hirsutism or less commonly male pattern alopecia) or biochemical (raised FAI or free testosterone) 3. polycystic ovaries on ultrasound Calculate your recommended water intake: http://www.medindia.net/patients/calc... Keep up with Kendall :D S N A P C H A T: KendallRaeSnap V L O G C H A N N E L: http://bit.ly/2bMte5q T W I T T E R: @KendallRaeOnYT I N S T A G R A M: @KendallRaeOnYT F A C E B O O K: https://goo.gl/obWBhr B L O G: http://www.Kendallrae.me C O N T A C T: ✉ Business Inquiries ONLY: KendallRaeOnYT[at]Gmail[dot]com ✉ Want to ask me for advice that I MAY answer in a video? Shoot me a question at Kendallsadvice[at]Gmail[dot]com ✉ Send me mail ✉ Kendall Rae 8700 E JEFFERSON AVE PO Box 372061 DENVER, CO 80237 FTC: Any products shown in this video were either purchased by me or were given to me for consideration. As always all opinions are my own. Honesty is my policy! This description box may contain affiliate/referral links. I do not accept money in exchange for positive reviews. Subscribe to my husband Josh's channel: http://bit.ly/2ngj0xG
Просмотров: 140495 Kendall Rae
Lose Some Weight
 
05:17
You never know where someone is on their weight loss journey. Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other. Credits: https://www.buzzfeed.com/bfmp/videos/34721 Check out more awesome videos at Boldly! https://bit.ly/2p6kiZu https://bit.ly/2nbQuy4 https://bit.ly/publy GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike MUSIC Licensed via Audio Network EXTERNAL CREDITS Amanda Holland https://www.youtube.com/GirlShipTV
Просмотров: 9298627 As/Is
How to Lose Weight With Polycystic Ovarian Syndrome (PCOS)
 
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http://powerhealthtalk.com Today we discuss how to lose weight with polycystic ovarian syndrome. lw.. https://www.youtube.com/watch?v=16TtDi3mEHk
Просмотров: Martin Rutherford
All your WEIGHT LOSS & DISEASE Related Queries Solved | Dr Shalini
 
01:35:17
100 plus diseases solutions, 800 answer, All your WEIGHT LOSS & DISEASE Related Queries Solved | Dr Shalini,
Просмотров: 83194 Recipe With Dr Shalini
Not Eating for 55 Days To Lose Weight | Facing The Fat (Health Documentary) - Only Human
 
01:26:56
Kenny Saylors, after years of being healthy and athletic, became severely overweight and after trying various diets decided to do something drastic about it. With the support of his Doctor, he decided to stop eating for 55 days, drinking only water. Click here to subscribe to the channel: https://goo.gl/Ro2hdY Follow us on Facebook - https://www.facebook.com/OnlyHumanChannel/ Follow us on Instagram - https://www.instagram.com/onlyhumanchannel/ Follow us on Twitter - https://twitter.com/onlyhuman_OFF Produced by Sideways Film.
Просмотров: 908143 Only Human
4 WEIGHT LOSS HACKS FOR WOMEN WITH PCOS!
 
03:00
1:1 PCOS coaching/individual plans: https://www.yournutritioncure.com/nutrition-coaching/ **FREE** PCOS Exercise Plan: https://www.yournutritioncure.com/sign-up-for-free-plan PCOS supplements that WORK: https://bit.ly/2tForsk Instagram: www.instagram.com/yournutritioncure E-mail: ula@yournutritioncure.com
Просмотров: 87799 Your Nutrition Cure
Eat Less, Lower Your Calories & Lose Weight Myth
 
03:59
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the eat less and lose weight and what a myth it is. Here's a video on WHAT to do to lose weight: https://www.youtube.com/watch?v=5PG3M... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 75363 Dr. Eric Berg DC
How to Fix a Slow Metabolism: MUST WATCH!
 
24:31
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz For more in-depth info go here: https://shop.drberg.com/dr-bergs-keto... Dr. Berg talks about the details on how to fix a slow metabolism. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 3338536 Dr. Eric Berg DC
Does Levothyroxine Cause Weight Gain? What to do if it is slowing down your metabolism
 
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Does Levothyroxine cause weight gain? That is the question I am going to answer in this video today. Here is a common problem: patients with hypothyroidism present to their doctor, get put on T4 medication like Levothyroxine or Synthroid and they CONTINUE to gain weight - despite no change in their diet or exercise routine. How can this be? In this video, I answer what I think is going on in many patients and it has to do with T4 to reverse T3 conversion when certain patients are given medications that contain T4 only. In the setting of inflammation, trauma, infections, liver/kidney issues, low-calorie diets, and nutrient deficiencies the body can take T4 and convert it into the thyroid blocking metabolite reverse T3. High levels of reverse T3 then compete for binding at the T3 cellular receptor site and put the brakes on thyroid and metabolic function. So how do you treat this condition? Most patients will need medication containing T3 like natural desiccated thyroid or liothyronine/Cytomel to "flush" the system. I also give several tips that I use in my office to help boost thyroid function if your doctor isn't willing to give you medication with T3 in it: 1. Optimize T4 to T3 conversion - I recommend the combination of zinc plus selenium. 2. Fix your adrenals - Consider using adrenal adaptogens or adrenal glandulars both of which can enhance cortisol and improve your stress response. 3. Add high-intensity exercise - To help lower insulin and leptin levels. 4. Reduce inflammation and find hidden sources of inflammation - the easiest first place to look is at your diet. 5. Lower leptin and insulin levels - It will be impossible to lose weight with leptin resistance and/or insulin resistance and both conditions reduce T4 to T3 conversion. Recommended thyroid supplements to enhance thyroid function: - For thyroid hormone production and conversion: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/ + https://www.restartmed.com/product/t3-conversion-booster/ - For hair loss: https://www.restartmed.com/product/thyroid-hair-regrowth-complex/ - For weight management: https://www.restartmed.com/product/gut-bomb-350-billion/ + https://www.restartmed.com/product/functional-fuel-complete/ - For gut health: https://www.restartmed.com/product/ultra-biotic-x100/ - For energy and adrenal health: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/ + https://www.restartmed.com/product/power-b-complex/ If you are interested in having Dr. Childs evaluate your labs you can find more information here: https://www.restartmed.com/lab-testing/ You can read more on my website here: https://www.restartmed.com/ This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high-quality​ content but this is NOT a substitute for medical care.
Просмотров: 72162 Dr. Westin Childs
NOT losing weight on high carb vegan? / HEALING DISEASE !
 
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MORE TANNY RAW: My Website: https://www.tannyraw.com/ My 4-Week Transformation Program: https://www.therawreset.com/ Instagram: https://www.instagram.com/tannyraw/ Facebook: https://www.facebook.com/tannyraw/ Hey, Y'all! Join me here to discover delicious High Carb Low Fat (HCLF) Raw Vegan (HCLFRV) recipes from my kitchen, plus heaps of health tips and advice to inspire you on your low-fat raw vegan journey. I made the decision more than 10 years ago to switch to a low-fat raw vegan diet. Changing my food intake healed me from a host of diseases. Along the way I lost 86 lbs. and even changed my eye color! Not to mention my outlook on life and life itself has never been more vibrant! As a High Carb Low Fat Raw Vegan coach and mentor, I’ve worked with hundreds of people to help them achieve their health goals on a low-fat raw vegan diet. Every week I take you inside my kitchen and pantry to share my favorite High Carb Low Fat Raw Vegan meals and snacks. I also dish out personal advice and tricks I've learned about how to start and stay on a low-fat raw vegan diet—everything from what's my favorite blender (see below), to how to adapt your High Carb Low Fat Raw Vegan for busy days. My goal is to give you the support you need to succeed wherever you are on your health and nutrition journey—whether you are transitioning toward becoming vegetarian or vegan, becoming HCLF, or becoming HCLF Raw Vegan. Most importantly, I'm here to empower you to live and love more freely. Thanks for watching and if you enjoy my videos, please LIKE and SHARE them with your friends. Don’t forget to SUBSCRIBE to my channel for regular High Carb Low Fat Raw Vegan recipes and new videos every week! E-BOOKS: Recipes from My Kitchen: https://tanny-raw.myshopify.com/produ... 45 Delicious Dressings: https://tanny-raw.myshopify.com/produ... 35 High Carb Low Fat Raw Vegan Recipes for Winter: https://tanny-raw.myshopify.com/produ... The Tanny Raw Guide to a Raw Vegan Life: https://tanny-raw.myshopify.com/produ... New books and products for a Raw Vegan life can be found here: https://tanny-raw.myshopify.com/ KITCHEN ESSENTIALS: My FAVORITE blender (couldn't live without my Vitamix!): http://amzn.to/2f4Zv4Z The Titan Peeler: http://amzn.to/2fwnay2 Hamilton Food Processor: http://amzn.to/2f0qOjj The BEST Raw Almond Butter: http://amzn.to/2eTDpSB More of my favorite low-fat raw vegan ingredients here: https://tannyraw.com/favorite-things/ Thank you so much for tuning in and be sure to check in later! Sending Love & Light, Tanny
Просмотров: 16717 TANNYRAW
How To Lose Weight Fast and Safely | Quick Weight Loss with Chia Seeds
 
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Are you tired of trying weight loss solutions?. Have failed in your weight loss attempts?. Obesity is the most spread health issue all over the world and weight loss is not an easy process. Extra weight brings a line of diseases with it. Therefore, weight management is essential. Here, I am going to share with you the remedy to make chia seeds weight loss drink at home to lose weight naturally. Chia Seeds Weight Loss Drink for Quick Weight Loss. Here is the recipe to make a weight loss drink at home with chia seeds to get rid of extra body weight quickly. For this, the ingredients you need are. Ingredients. Lukewarm water : one glass. Chia seeds : one tablespoon. Honey : one tablespoon. Lemon : half. Procedure. Take one glass of lukewarm water and in it, add one tablespoon of chia seeds. After this, add one tablespoon of honey. Next, add half lemon. Now, mix all of these ingredients well. Weight loss drink is ready for use now.......... Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.
Просмотров: 2218779 Wonderful Life
Sarah Goodenough Interview - Fatty liver disease at 22 to 160lb weight loss!"
 
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This week’s guest is Sarah Goodenough who lives in Rochester, New York. Sarah told me that in high school she struggled with anorexia and later with binge eating. At the age of 22 she was diagnosed with fatty liver disease, she also told me that she struggled with high blood pressure, depression, and anxiety. Since then she has been able to shed 160lbs, completely change her health around, and now says her mission in life is to “make as many people as possible healthy.” We have a great conversation and I hope that you enjoy!
Просмотров: 3734 Big Change the Film
In 3 Days Loss Your Weight Super Fast - 38 Waistline Turns to 24 Inches (100% WORKING) ll NGWorld
 
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Disclaimer: The information provided in this channel and its videos is for general purposes and should not be considered as professional advice. This video for informational purpose. Any information provided in this video should not be considered as a substitute for prescriptions suggested by local beauty, diet and health care professionals. Viewers are subjected to use information provided in video on their own risk. This channel doesn't take any responsibility for any harm, side-effects, illness or any health or skin care problems cased due to use of our content, information or anything related to this video.
Просмотров: 165415 NGWorld
Preventing a Fatty Liver as You Lose Weight
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Many people don't realize that as they are IN fat burning, excess fat can deposit in their livers. There are 2 things you need to do to prevent this. Watch and find out. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 350642 Dr. Eric Berg DC
Turmeric Tea DIY Mix For Weight Loss-Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner
 
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get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea. #turmeric #nisahomey #skinnyrecipes INGREDIENTS: turmeric powder: 6 tbsp (six tablespoon) cinnamon powder: 1 1/2 tbsp (one and a half tablespoon) ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon) Pepper powder: 1 1/2 tsp (one and half teaspoon) **** Turmeric Tea For Thyroid: https://goo.gl/7QtmMm +++++ NOTES/TIPS: Into a cup/glass add 1/3 to 1/2 tsp of the mix and then add in 1 cup of boiling hot water. Mix well and allow it to steep for about 10 mins and then have it, but make sure you give it a stir once or twice before drinking. Little sediments will be left at the bottom. Use a measuring spoon to measure the ingredients have this drink on an empty stomach in the morning, for best results have one cup at bedtime. have breakfast after 30-40 mins of this drink you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days turmeric tea helps to reduce belly fat and weight loss turmeric tea helps to reduce stomach bloating if you are on thyroid pills then have this drink only after 1 hour of taking the pill this mix can be stored for long period, try not to make in bulk. use locally available ingredients for best results. this tea is good for people who has respiratory issues like asthma and also a good immunity booster. you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly. How To Get Flat Belly In 5 Days (turmeric tea): https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 More info: http://www.nisahomey.com/2017/01/turmeric-tea-mix-recipe-for-weight-loss.html ---------------- Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Просмотров: 2494039 Skinny Recipes
Julius Malema's weight loss secrets
 
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Catch full behind the scenes interview with Julius Malema as he talks about his weight loss secrets.
Просмотров: 196050 eNCA
How to Lose Weight with an Extremely Slow Thyroid
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about how to lose weight even if you have an extremely slow thyroid or if you had your thyroid removed. The thyroid controls every cell in your body - it controls the metabolism and the mitochondria and even intracellular enzymes. Intermittent fasting is the answer...but only 1 meal per day. *****INTERMITTENT FASTING***** https://bit.ly/2yxcwPx (work up to 1 meal per day gradually) KETOSIS: https://bit.ly/2JbISDo DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 190682 Dr. Eric Berg DC