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Gastric Acid Physiology (Secretion, Ulcers, Acid Reflux and Treatment)
 
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http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105
Views: 473152 Armando Hasudungan
Bloating * Indigestion * Constipation * Acid Reflux
 
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Dr. Berg’s Digest Formula: https://shop.drberg.com/digest-formula-regular Lacking stomach acids will prevent not only protein from being digested and minerals from being absorbed, but an inhibited bile release and pancreatic enzyme release. This can create bloating, indigestion, constipation and acid reflux. The challenge with the act cause is that all 4 symptoms could come from the stomach, gallbladder or pancreas. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 332798 Dr. Eric Berg DC
5 BEST FOODS TO PREVENT HORMONAL IMBALANCE IN WOMEN AND 5 FOODS TO AVOID
 
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Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*--~''^---*"--~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• 5 BEST FOODS TO PREVENT HORMONAL IMBALANCE IN WOMEN (AND 5 FOODS TO AVOID)! Our organism needs adequate foods consumed in right nutrition amounts in order to function at its peak performance. Young women should consume particular hormone balancing foods, in order to control their menstrual cycles and their hormones. These are women that are less active and middle aged women. These foods can be extremely beneficial in dealing with hormones for pre-menopausal women. These hormone balancing nutrients are great for older women who are going through menopause and those who have passed it, because these foods will make them look younger and will prevent the formation of wrinkles. The bodies are not able to produce hormones or maintain a balance of hormones without the foods that are rich in nutrients. Here are 5 foods that are the best to be avoided and 5 essential foods for women. BENEFICIAL 1. YOGURT. Yogurt is ancient and has a large range of health advantages. Yogurt is rich in calcium, that is perfect for strong bones and probiotics that help to increase healthy bacteria in the gut. Vitamin D is also an essential part of balancing hormones and aging gracefully. 2. Fatty Fish. Omega-3 fatty of acids is the most important for the women’s cellular health. They are beneficial because they can prevent diseases and conditions such as including heart disease, hypertension, inflammatory disease, and depression. 3. Vegetables Rich in Antioxidants. Dark leafy greens are rich in antioxidants. Foods that are considered to be essential for proper hormonal balance are: kale, collard greens, spinach, and cilantro. 4. Healing Spices. Herbs and spices are great for keeping youthful, radiant skin. Women should use cinnamon, ginger, and garlic, because they will help them to stabilize their moods, stabilize their hormones, and remain looking young longer. 5. Avocado. Avocados are rich in healthy fat, which help females’ bodies absorb and use key nutrients. Avocados are also in fiber, rich in magnesium, potassium, vitamin E, folic acid, and B-vitamins, which are all essential for balancing hormones. AVOID: 1. SUGAR Sugar is often considered to be the number one enemy. The consumption of sugar is the main reason of obesity and diabetes. It may lead to hormonal imbalance in women. Additionally, it is very bad for the pancreas, the liver and the digestive system generally. Consuming sugar also compromises the nervous system for up to 50%. 2. Alcohol The intake of alcohol harms your organism by dehydrating it and also making your body organs function over time. If you are having hot flashes, you should avoid alcohol. 3. Caffeine Women going through menopause, should avoid caffeine, because it causes hot flashes. It promotes anxiety and nervousness in younger women. Cutting down on caffeine helps in balancing the body without adding a jolt to your system. 4. High-Glycemic Foods The blood sugar plays an important role in the hormone levels, the High glycemic foods can disrupt the balance. Foods such as white bread, sugar and fruit juice to increase insulin levels and change the way estrogen is metabolized. 5. Soy Soy contains phytoestrogen. It often mimics the body’s naturally occurring hormone functions. Also, they may have a negative impact on the thyroid as they suppress its function, and the thyroid needs to stay healthy in order to control the women’s hormones . Thyroid hormones regulate heart rate, balance blood pressure, maintain body temperature and maintain the appropriate metabolic rate for converting food to energy. The excessive soy consumption may have several negative health effects, for instance: infertility, weight gain, mood swings and also muscle loss. As a conclusion, eating the right foods will make your life easier and you will feel great
Views: 3324295 All About Your Health
GI hormones mnemonics
 
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A set of mnemonics for some of the hardest to remember hormones in the GI system
Views: 5310 Clifford Sondrup
This Is What Happens When You Drink a Coffee on an Empty Stomach
 
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You might think drinking coffee in the morning is a great idea. You may even think it’s a great way to get yourself going in the morning. But you’d be surprised to learn that drinking coffee first thing in the morning- especially on an empty stomach- is a terrible idea. Why? Let’s take a look at a few reasons. 1. Stomach Acid Your stomach has hydrochloric acid, which, at the right level, helps your body digest food properly. When your stomach is empty, this acid doesn’t have much to work with, so it can slosh around and hurt your stomach. Drinking a cup of coffee on that empty stomach adds to the problem by putting more acid in your body. Always having too much stomach acid will harm your stomach and digestive tract, leading to problems like heartburn, irritable bowel syndrome, and stomach ulcers. 2. Bad Digestion Having caffeine on an empty stomach ruins digestion, leading to a bloated feeling and other signs of irritable bowel syndrome, like pain and irregularity. How? Caffeine acts like your adrenal glands, which create stress hormones called cortisol and adrenaline. When these hormones flood your body, they raise your heart rate and blood pressure, and your liver starts letting out blood sugar to give energy to muscles so that you can run away. Your digestive system also shuts down to send energy to where it is needed most. 3. Anxiety When you go through your morning on an empty stomach, you lower your brain’s power to properly break down serotonin. Serotonin is the “happy, calm hormone”. When your brain is unable to break down this hormone properly, it causes anxiety and depression. Throwing a cup of coffee on top of that empty stomach causes anxiety by boosting your body’s cortisol and adrenaline levels. That will leave you feeling shaky, nervous, and weak. 4. Dehydration Drinking coffee on empty stomach raises the amount of fluid that your body passes, and can cause dehydration. If you’re like most people, you’ll likely answer to that dehydration by reaching for yet another cup of coffee, making things even worse for yourself. 5. Low Levels of Serotonin Very few people know about this, but coffee will make you feel less hungry. People who drink coffee right away in the morning sometimes end up skipping breakfast. Skipping your first meal of the day can ruin your body’s power to make serotonin, a neurotransmitter in charge of making you feel happy and calm. Also, serotonin is very important for a good night’s sleep. Your body changes serotonin into melatonin at night. Low levels of melatonin usually lead to insomnia problems. If you like drinking coffee, make sure to always have it after breakfast. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.wikipedia.org www.pexels.com www.flickr.com www.pixabay.com commons.wikimedia.org
Views: 771352 Natural Cures
Pharmacology - Glucocorticoids
 
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http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105 Aracidonic Acid: http://www.youtube.com/watch?v=VSc9U8JaWYg Osteoporosis: http://www.youtube.com/watch?v=2cz2rkBy2rg
Views: 223150 Armando Hasudungan
3 Reasons You Can't Get Rid Of Candida Yeast
 
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http://jenspringer.com 3 Reasons You Can't Get Rid Of Candida Yeast. Let's talk about CANDIDA. Jen sees stuff all over the internet on what candida is, how to detox candida, how to kill it. It will never go away unless you address the reasons why it's overgrown to begin with. First, let's start with CANDIDA IS NOT THE DEVIL. It is meant to be in your body in a yeast form in the large intestines. Under specific circumstances the candida can go from the yeast to the fungal form and take over your organs, glands, joints, tissues, and skin. Syptoms of Candida Yeast Overgrowth are: Pain Inflammation Jock itch Gas / bloating Hashimoto's thyroiditis Autoimmune problems Sleep problems, insomnia Hormones Weight gain Why is candida there? How can you bring it into normal levels? If you don't address the main issues it will come back for decades. We all know that low gut bacterial and improper foods cause candida overgrowth and allergies. 3 Reasons You Can't Get Rid Of Candida Yeast 1. The first thing most people miss is restoring the pH to the proper level in the stomach. pH of 2-4. If you don't get to that level your stomach doesn't catalyze the pancreas to make enzymes, the gallbladder to make bile, and the proper growth of acid loving good bacteria: acidophilus. Betaine HCL is what you need before any other supplements. SIBO is caused by low stomach HCL. Low good bacteria is from low stomach HCL. The right pH needs to be first before anything else. 2. Estrogen dominance / imbalance. Many people have estrogen higher than testosterone and progesterone. Even excess environmental estrogenic toxins. This causes high insulin and blood sugar levels. High blood sugar is YEAST FOOD!!! Yeast loves sugar. You be come a puffy loaf of bread. 3. They thyroid!!! The candida likes to grow when the body is not operating at 98.6. When the body is low, like 97.5, the body can't cook off the pathogens and keep them in check. Like candida! 3 Reasons You Can't Get Rid Of Candida Yeast : HCL, estrogen, thyroid. https://youtu.be/bIj8WMwUcQo Where to find Jen: http://jenspringer.com http://livegreen.solutions http://facebook.com/livegreenlife http://youtube.com/jenspringerchannel
Views: 44932 Jen Springer
Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak
 
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Dr. Stasha Gominakdiscusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep. Connect with Stasha ➢ http://drgominak.com ➢Best B12 & Folate http://amzn.to/2xS2AAL ➢ Complete B Complex: http://bit.ly/2fMNJ42 ➢ Best Multivitamin: http://amzn.to/2xPI7KQ ------------------------------------More Resources-------------------------------- ➢ Add-free watching? http://highintensityhealth.com/insider ➢ Struggling with Keto? http://highintensityhealth.com/keto-l... ------------------------------------Watch Next------------------------------- ➢ Mouth Taping w/ Dr. Mark Burhenne: https://www.youtube.com/watch?v=z3lCxI75owQ ➢ Learn to Mouth Tape: https://www.youtube.com/watch?v=8nHhdHm3wgo ➢Mouth Breathing, Snoring & Sleep Apnea w/ Dr. Mark Burhenne -----------------------------------------Lets Connect!!-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/2... ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 02:29 Hundreds of Dr. Gominak’s patients, children, teenagers and young healthy females, didn’t have REM sleep. 04:42 Sleep apnea, fibromyalgia, chronic fatigue were not recognized in the 1960s and 1970s, because they were not epidemic. 07:21 Vitamin D and the brain stem are major players in deep sleep. 10:03 You must be paralyzed in order to achieve the proper levels of sleep. 14:21 Why would an 8 year old have more than one sleep disorder? 16:02 There has been a major historical shift from living/working/playing outside. 17:07 Once you replace vitamin D, the body slowly changes from a vitamin D deficient body to a B deficient body. 18:08 While bears hibernate, their microbiome consumes the colonic mucus, which makes all of the B vitamins to meet the bear’s metabolic needs during hibernation. Does ours? 22:05 Why Did It Take 2 Years to Become B Deficient? 23:44 Each B vitamin has an intestinal bacterial source and a food source. 26:02 Wanted: Gut Bugs 31:39 You can fix your own bacteria with vitamin D levels above 40 and take B100 or B50 for 3 months. 32:58 The sodium linked multivitamin transport system pumps 3 vitamins, pantothenic acid, alpha lipoic acid and biotin, into our digestive system and our brain. 36:24 Dr. Gominak sees a correlation between autism and vitamin D deficiency. 38:27 The development of sexual dysmorphism and sleep. 42:34 When a child cannot get out of bed in the morning, this is may be the brain demanding that they go back to sleep to get REM. 44:03 A lack of REM sleep cheats a child of their normal development. 47:15 Children and adults normally make small subtle movements and tiny vocalizations, not talking, walking or falling out of bed. 48:27 Taking the Weston A. Price westernization theory to another level. 56:02 Breastfeeding enlarges nasal passages. 57:28 Dr. Gominak believes that vitamin D is trophic to the bacteria that we are supposed to have in our gut. 59:24 Pantothenic acid not only makes acetylcholine, it makes cortisol. 60:11 Acetylcholine is a chemical used by the vagus nerve. 01:07:46 A test result of pantothenic acid levels will parallel magnesium levels. It tells you what is in the blood, but not what is in the stores. 01:09:10 Perhaps we are completely self-healing with REM sleep. 01:12:26 Dr. Gominak’s Morning Routine 01:13:31 The ketogenic diet helps people to live longer. Being ketogenic during REM sleep helps us repair. We were probably designed to go into ketosis for at least 12 hours every night. 01:15:08 A new theory is that the tricarboxylic acid/CREB cycle, which is used when you are using fats as your energy supply, may have a different purpose. It may not be about making ATP. 0101:19:33 Dr. Gominak’s desert island herb, nutrient or supplement: Her choice is vitamin D, even on a desert island. 01:30:35 Dr. Gominak’s Elevator Pitch: We can impact our children, especially children of color. It they don’t go outside, they don’t make enough vitamin D.
Views: 367939 High Intensity Health
Digestive System, part 2: Crash Course A&P #34
 
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Nearly 200 years ago, Alexis St. Martin was shot in the stomach. He was saved by local army doctor William Beaumont, but had to live out his remaining years with a gaping hole in the stomach -- allowing Beaumont to learn a lot about how human digestion works. So today we're going to walk you through that process. We'll cover how mechanical and chemical digestion start in the mouth and continues in the stomach, where it’s pummeled by acids and enzymes and turned into chyme. We will also go over the stomach’s cephalic, gastric, and intestinal phases of digestive regulation. Table of Contents Mechanical and Chemical Digestion Starts in the Mouth 2:45 Continues in the Stomach 4:37 Food is Pummeled by Acids and Enzymes and Turned Into Chyme 5:31 Cephalic, Gastric and Intestinal Phases of Digestive Regulation 7:17 Crash Course Anatomy & Physiology Poster: http://store.dftba.com/products/crashcourse-anatomy-and-physiology-poster *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark , Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian , Anna-Ester Volozh -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Views: 961984 CrashCourse
Alcohol - How Alcohol Affects The Body - What Causes A Hangover
 
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In this video I discuss how alcohol affects the body, and some of the side effects of alcohol in the human body. I go through the path of alcohol in the body, the damage from alcohol, and what causes a hangover. I also discuss how drinking alcohol over time can harm your body, such as by causing a fatty liver. Transcript (partial) We are going to take a little trip of what happens to alcohol in the body. Once it is consumed alcohol goes down the normal food path of digestion. From the mouth through the esophagus and into the stomach. Here, about 20% of alcohol is absorbed through the stomach lining into the bloodstream, which means it is getting into the bloodstream very quickly. From the stomach, the alcohol that was not absorbed in the stomach next travels to the small intestine. One note here, if there is no food in the stomach, so an empty stomach, or if the alcohol is not consumed with any food, it gets to the small intestine very quickly. In the small intestine, the rest of the alcohol is absorbed into the bloodstream and travels to the liver. So, in the liver, an enzyme called alcohol dehydrogenase, which is also present in the lining of the stomach, which we will call ADH, oxidizes the alcohol, or ethanol molecule. In basic terms this means that the enzyme comes in and changes the chemical structure of ethanol, so, ethanol becomes acetaldehyde. This substance is known to be toxic and carcinogenic, or poisonous and cancer causing. This acetaldehyde is then metabolized down to a substance called acetic acid, which is less harmful to the body. Acetic acid can then be broken down into carbon dioxide and water. When alcohol is present, the liver will work on metabolizing it first. So, fatty acids can accumulate, which is why so many heavy drinkers develop fatty livers. It is estimated that the liver can eliminate about 0.5oz of alcohol per hour, which is about 1 beer, or 1 glass of wine, or 1 shot. The heart then pumps the alcohol rich blood to the lungs. Some of the alcohol in the lungs is breathed out every time you exhale causing your breath to smell of liquor. The lungs send the alcohol containing blood back to the heart where it is pumped to all parts of the body, including the brain. Once alcohol enters the brain, it slows down nerve cells that control your ability to move and think. So, judgment becomes impaired and movement becomes disrupted. Some people will begin to sweat and most will smell like alcohol. Alcohol also decreases the body’s production of anti-diuretic hormone. Antidiuretic hormone helps your kidneys manage the amount of water in your body. The decrease of this hormone causes the kidneys to not reabsorb water; instead it is excreted as urine, causing the body to become dehydrated. If alcohol consumption continues, it could lead to loss of consciousness. And massive alcohol consumption or binge drinking could lead to alcohol poisoning. This happens when there is a high concentration of alcohol in the bloodstream and this could result in coma, respiratory depression or possibly death. Now let’s look at the aftereffects of alcohol over consumption…the dreaded hangover. The exact causes of a hangover are not completely understood, but there are several factors that may contribute to it. The chemical acetaldehyde is formed from ethanol, it is believed that this chemical is what causes the headaches associated with hangovers. The increase in urination leading to dehydration, which could cause the thirst, dry mouth and dizziness. Some immune cells produce substances called cytokines, which can contribute to nausea and. Some alcoholic beverages increase the release of gastric acid in the stomach, and delay the emptying of the contents in the stomach, which could be the reason for stomach pain associated with hangovers. Alcohol can also interfere with the livers production of glucose, the main form of energy for cells, which could contribute to dizziness, disorientation and lack of energy. The long term effects of alcohol over consumption include anemia, which is a low amount of oxygen carrying red blood cells. It can lead to cell death in the liver cells and brain cells, leading to these organs not functioning properly. The risk of heart failure increases; as does the risk of stomach and intestinal problems, and many heavy drinkers have high blood pressure. Over consumption of alcohol can also lead to relationship problems, depression, and employment problems. And these are just a few of the long term problems associated with constant over consumption of alcohol. It is always about moderation. Limiting yourself to 1 or 2 drinks from time to time is probably a good strategy. As you can see, over consumption of alcohol has a lot of negative effects on your body, and consistent over consumption of alcohol has catastrophic effects on your body.
Views: 197476 Whats Up Dude
Great Glands - Your Endocrine System: CrashCourse Biology #33
 
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Hank fills us in on the endocrine system - the system of glands which produce and secrete different types of hormones directly into the bloodstream to regulate the body's growth, metabolism, and sexual development & function. Like CrashCourse on Facebook: http://www.facebook.com/YouTubeCrashCourse Follow CrashCourse on Twitter: http://www.twitter.com/TheCrashCourse References for this episode can be found in the Google document here: http://dft.ba/-1lsU Table of Contents 1) Signalling Systems 2:07:0 2) Pituitary 3:19:1 3) Hypothalamus 4:17:1 4) Thyroid 4:52:1 5) Adrenal 5:38:1 6) Pancreas 6:51:1 7) Biolography 8:49:2 biology, crash course, crashcourse, hank green, anatomy, physiology, endocrine system, hormone, gland, human, body, science, exocrine, pituitary, thyroid, adrenal, pancreas, gonads, paracrine signalling, autocrine signalling, signal receptor, steroids, peptides, monoamines, brain, hypothalamus, oxytocin, negative feedback loop, kidney, stress, ACTH, epinephrine, organ, glucose, insulin, glucagon, testes, androgen, testosterone, ovaries, estrogen, progestin, estradiol, progesterone, sex, alfred jost, embryologist, secretion, embryonic development, embryo, mammal, fetal development, puberty, reproductive organs Support CrashCourse on Subbable: http://subbable.com/crashcourse
Views: 1324146 CrashCourse
How To Get your Hormones Into “Weight-Loss” Mode And Melt Away Fat | ALL ABOUT YOUR HEALTH
 
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Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*--~''^---*"--~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• How To Get your Hormones Into “Weight-Loss” Mode And Melt Away Fat The main chemical messengers that control the body functions are the hormones. Estrogen and testosterone are the main sex hormones in females and males, but there are many other hormones in our body which control its functions. In order to maintain your health at higher level, you should know how hormones work. For instance, there are hormones that control hunger and weight loss and they are called insulin, lepton and cortical. You can boost the hormones associated with controlling hunger and losing weight by developing certain habits. Many people relate insulin to diabetes which is due to it determining if the blood sugar is used for immediate energy or stored fat. What you consume and how you consume it directly affects the insulin levels. Great amount of insulin is produced due to the consumption of too many carbs, and as a result, the cells are not able to absorb it and the liver converts it to fat. If you want to control your insulin levels, you should eat small meals that include high fiber grains, vegetables and lean meats every 2-3 hours. On the other hand, you should avoid or even eliminate white pasta, highly processed foods, bread and white sugar. Cortical which is known as the stress hormone affects the blood sugar. It also regulates the metabolism, and controls salt and water balance. For instance, when you are under some kind of stress, the cortisol encourages the body to store fat around the vital organs. As a result, this process releases dangerous fatty acids into the blood and then raises both cholesterol and insulin levels. Make sure to take a walk during your lunch break, in order to control levels of cortiosol, but also cut down caffeine, eat slowly and sleep minimum 7 hours. Leptin is yet another hormone which is also known as the hunger hormone and it is directly linked to body fat and obesity. It is released from fat cells. It is very powerful since it can affect the time of your body that requires to feel satiated on the long term. In order to keep it under control, you will need to avoid the consumption of sugary and processed foods, be more physically active and get full night rest. How your meals should look like?. You should eat small meals every 2-3 hours and they should consist of healthy fats, veggies and lean proteins. Beside healthy meals, you should also sleep 7-9 hours per night and stay away from processed and sugary foods. Lead a healthy life by controlling your weight and hunger hormones.
Views: 286056 All About Your Health
Aspirin and Prostaglandins
 
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Aspirin, or acetylsalicylic acid, is one of the oldest and most well-known medications for headaches, fever, pain, and even prevention of heart attack and stroke. How does this drug cause relief of these symptoms? Check out this episode of Medicurio to learn about the quite interesting mechanism of aspirin in the body. Detailed Mechanism of Aspirin: There are two major forms of cyclooxygenase (COX) in cells. COX-1 is always made in the cell, while COX-2 is only made during inflammation. Aspirin permanently inhibits the COX-1 isoform (version) by acetylation of its active site. Therefore, aspirin’s effect lasts however long it takes for the cell to transcribe and translate new COX-1 enzymes, which usually takes a few hours. COX-1 decreases fever, pain, and inflammation, but also increases the risk of gastric ulcers by decreasing clotting and stomach mucous production. The COX-2 isoform is thought to only produce prostaglandins involved in fever, pain, and inflammation but not other functions; therefore, making a drug that inhibits COX-2 instead of COX-1 would give all the anti-inflammatory effects of aspirin without the risk of gastric ulcers. Such a drug would be a major upgrade and many companies came up with possible COX-2 inhibitors. One such drug, called rofecoxib or Vioxx, entered the market claiming that it would not cause gastric ulcers. What the drug company did not reveal was that during clinical trials, many patients suffered from heart attacks after chronic use. These problems began to surface once the general public began using Vioxx, leading to withdrawal of the drug and lawsuits against the company. Moral of the story? Research integrity is important, especially for a drug company as people’s lives are at stake. Trivia about Aspirin: It is debated if Felix Hoffmann was the true “inventor” of aspirin. Arthur Eichengrün, a fellow Bayer employee, claimed that he was the one who came up with the procedure and that Hoffmann simply performed the reaction following his guidelines. Bayer has denied this claim. Hoffmann synthesized aspirin for his father, who complained about the taste of salicylic acid that he was taking to treat his arthritis. Aspirin is extremely toxic to cats (which cannot break down aspirin) and to a lesser extent, dogs. Despite this, aspirin can still be used, just at low doses, to treat inflammation in animals. You can overdose on aspirin – at lethal doses, aspirin interferes with energy production in the mitochondria which leads to eventual death. Before death, unique symptoms such as ringing in the ears, hyperventilation, and dizziness, as well as non-specific symptoms such as vomiting and nausea appear. Overdoses are often due to chronic aspirin use, so if any of these symptoms apply to you, speak to a doctor immediately. Aspirin’s effect is increased by ingesting it with caffeine because caffeine is a stimulant, which increases blood flow to carry aspirin around the body faster and begin acting on tissue quicker. Acetaminophen (Tylenol) is not technically an NSAID because it does not decrease inflammation; however, it also works on COX enzymes so I have lumped it with the other NSAIDs in this video for simplicity.
Views: 72346 Medicurio
Eat 1 Tablespoon of Coconut Oil a Day and THIS Will Happen to Your Thyroid
 
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Coconut oil has many health benefits that are well-documented. However, one recently discovered benefit is that coconut oil can help treat symptoms of hypothyroidism, or an under-active thyroid. Hypothyroidism occurs when the body’s thyroid gland does not make enough hormones to allow the body to function appropriately. Coconut oil contains a fatty acid called lauric acid, which has anti-inflammatory properties. Coconut oil also contains capric acid, which has antimicrobial and antiviral properties. It is recommended that you use extra virgin coconut oil for the best health benefits. One tablespoon of extra virgin coconut oil should be consumed daily. It can be added to hot beverages, such as tea or coffee, and added to daily cooking, drizzled over a salad or added to a smoothie. Today’s video will discuss health issues that coconut oil can help treat. 1. Metabolism When the body’s thyroid is under-active, it can cause the body to feel fatigued and without energy. The fatty acids in coconut oil help the fats in the body convert to energy. This, in turn, boosts the body’s metabolic rate. 2. Weight Loss One of the most major symptoms of an under-active thyroid is unexplained weight gain. The weight is very hard to lose and the thyroid hormones directly slow down the body’s metabolism. The Journal of Nutrition published a study that showed the fatty acids in coconut oil help to keep the body feeling fuller, longer. Thus, assisting the body in shedding excess weight. 3. Constipation When hormones from the thyroid are low, the body’s organs run slower as well, causing the digestive tract and intestines to lag. The fatty acids in coconut oil provide the body with energy and boost organ function. Coconut oil also works as a natural laxative and is effective in fighting constipation. 4. Inflammation An under-active thyroid causes muscle and joint pain, largely from unbalanced hormone levels. Coconut oil can naturally calm any inflammation and relieve any pain. 5. Hair Loss The thyroid can affect the health of your hair and may even cause it to begin to fall out. However, adding coconut oil to your regime will prevent this from occurring and repair hair follicles. 6. Dry Skin The imbalance of hormones caused by an under-active thyroid can cause the body’s skin to become dry and flaky. Coconut oil can be added directly to the affected skin to restore its moisture and healthy skin. Have you experienced an under-active thyroid? Have you tried any of these remedies? Let us know in our comment section. Additional information about coconut oil can be found here: http://www.doctoroz.com/article/surprising-health-benefits-coconut-oil http://articles.mercola.com/sites/articles/archive/2003/11/08/thyroid-health-part-two.aspx https://authoritynutrition.com/coconut-oil-and-weight-loss/ https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/ https://authoritynutrition.com/why-is-coconut-oil-good-for-you/ Have you experienced an under-active thyroid? Have you tried any of these remedies? Let us know in our comment section. If you like the video, give it a thumbs up and share it with your friends! For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 1505993 Natural Cures
Stomach Acid And Rheumatoid Arthritis - With Dr. Matthews
 
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Reverse RA symptoms http://www.paddisonprogram.com/ra
Views: 2851 Paddison Program
How your digestive system works - Emma Bryce
 
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Check out our Patreon page: https://www.patreon.com/teded View full lesson: https://ed.ted.com/lessons/how-your-digestive-system-works-emma-bryce Across the planet, humans eat on average between 1 and 2.7 kilograms of food a day, and every last scrap makes its way through the digestive system. Comprised of ten organs covering nine meters, this is one of the most complicated systems in the body. Emma Bryce explains how the different parts of the digestive system work to transform your food into the nutrients and energy that keep you alive. Lesson by Emma Bryce, animation by Augenblick Studios. Thank you so much to our patrons for your support! Without you this video would not be possible! Narat Suchartsunthorn, Joy Love Om, Gi Nam Lee, Shawn Quichocho, Simone Kidner, Anika Westburg, Dale Dualan, Barun Padhy, John Ess, Brandy Jones, Devin Harris, Tony Trapuzzano, Stephen Michael Alvarez, Tom Lee, Juliana , Jason Weinstein, Hoang Ton, Kris Siverhus, Alexander Walls, Annamaria Szilagyi, Morgan Williams, Abhijit Kiran Valluri, Mandeep Singh, Peter Owen, Sama aafghani, Vinicius Lhullier, Connor Wytko, سلطان الخليفي, Marylise CHAUFFETON, Marvin Vizuett, Jayant Sahewal, Joshua Plant, Quinn Shen, Michael James Busa, Caleb ross, Elizabeth Cruz, Elnathan Joshua Bangayan, Gaurav Rana, Mullaiarasu Sundaramurthy, Jose Henrique Leopoldo e Silva, Dan Paterniti, Jose Schroeder, Jerome Froelich, Tyler Yoshizumi, Martin Stephen, Faiza Imtiaz, Khalifa Alhulail, Tejas Dc, Govind Shukla, Benjamin & Shannon Pinder, Srikote Naewchampa, Ex Foedus, Sage Curie, Exal Enrique Cisneros Tuch, Ana Maria, Vignan Velivela, Ibel Wong, Ahmad Hyari, A Hundred Years, eden sher, Travis Wehrman, Minh Tran, Louisa Lee, Kiara Taylor, Hoang Viet, Nathan A. Wright.
Views: 1028190 TED-Ed
HOW I CURED MY ACNE (Cystic, Digestive, Hormonal) | Organic Olivia
 
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I suffered with acne all throughout high school and into college. Today I'm talking about how I finally achieved clear skin, the root causes of acne (what your body is trying to tell you!), the supplements I used, and the diet/skin care changes I made. I had cystic acne along with whiteheads AND blackheads (the whole shebang), and my root causes were both digestive and hormonal (forehead and cheeks/jaw). ┈ p r o d u c t s m e n t i o n e d: ✘ LOWER BOWEL FORMULA: http://amzn.to/2cFzhVi ✘ MY PARASITE CLEANSE: http://www.organicolivia.com/store ✘ VSL #3 (PROBIOTIC): http://amzn.to/2bX98Es [note: I rotate probiotics for diversity, I also use GutPro and Prescript Assist but VSL is my current favorite. Dr. Axe makes a good one too!] ✘ L-LYSINE: http://amzn.to/2csEMr3 ✘ EXFOLIATION: apple cider vinegar (supermarket) ✘ PROBIOTIC ACNE CLEANSER: http://amzn.to/2cFADQ0 ✘ HOLY GRAIL FACIAL OIL BY MY FRIEND: Her etsy shop - http://shopstyle.it/l/x3ru Her website - https://byachilles.eu ┈ b l o g p o s t s m e n t i o n e d / r e l a t e d: ✘ HOW TO FIX YOUR DIGESTION: https://organicolivia.com/2016/06/22/everything-you-need-to-know-about-how-to-improve-your-digestion/ ✘ WHY IMPROVING YOUR BOWEL MOVEMENTS CAN CHANGE YOUR LIFE: https://organicolivia.com/2015/12/21/the-complete-guide-to-why-cleaning-out-your-bowels-is-the-most-important-decision-youll-ever-make/ Let me know if you have any questions and please also share what worked for you :) ✘BLOG :: http://www.OrganicOlivia.com ✘INSTA :: http://www.instagram.com/organic_olivia ✘ETSY SHOP :: http://www.organicolivia.etsy.com ✘FB :: https://www.facebook.com/pages/Organic-Olivia/614197571992678 ✘ CUSTOMER SERVICE & BUSINESS INQUIRIES: support@organicolivia.com
Views: 1718400 Organic Olivia
5 Treatable Reasons for Acid Reflux
 
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http://www.ihealthtube.com Dr. Jonathan V. Wright discusses stomach acid and he explains why we actually need more as we age. He lists 5 major reasons for acid reflux and has simple, natural treatments for reducing it. Dr. Wright discusses common prescription medication for acid reflux and mentions why you might want to be careful when taking that!
Views: 42464 iHealthTube.com
Healthy Breakfast Ideas for Healthy Hormones and Adrenal Fatigue
 
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Healthy Breakfast Ideas for Healthy Hormones and Adrenal Fatigue Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin Marchegiani shares some of the healthiest breakfast recipes that you can incorporate into your lifestyle. Breakfast is a really important meal because it can set the tone for your entire day. A good breakfast can help stabilize blood sugar, decrease cravings, improve adrenal fatigue symptoms and help you burn more fat. Most people don’t realize that healthy protein and fat sources provide important building blocks for hormones, neurotransmitters and healthy adrenal glands. Blood sugar instability followed by eating the wrong foods at breakfast can put more stress on your adrenal glands and increase your chance of adrenal fatigue. Dr. J will reveal what breakfast choices he likes for quick and easy breakfast. Dr. J will also reveal if fasting is healthy and how to do it safely if you choose to do so; He will also reveal what it means if you wake up in the morning without an appetite and much more. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
Views: 19886 Just In Health
How stress affects your body - Sharon Horesh Bergquist
 
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View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed. Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
Views: 2241297 TED-Ed
Liver Physiology
 
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http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105 Image: https://docs.google.com/file/d/0B8Ss3-wJfHrpYm9ITDBxRnRQQUU/edit?usp=sharing
Views: 301594 Armando Hasudungan
Acupressure points for heartburn, acid reflux, bloating & indigestion - Massage Monday #108
 
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"You Knead Me: How To Massage Your Partner's ___ In 10 Easy Ways" video eBooks on Amazon: http://amzn.to/UweK5c I can't believe this Thursday is already Thanksgiving. It's best not to overeat but I know sometimes temptations win. So for those of you who may overeat including myself, I'm going to show you three acupressure points that are good for heartburn, acid reflux, bloating from gas and indigestion. P6 -- It's located inside of the wrist two and a half finger widths from the wrist crease. You can press this point for one minute as you breathe deeply. Use a hooked thumb for a firm pressure. This point is especially good if you are feeling sick and nauseous from overeating. CV6 -- It's located two finger widths below the belly button. You can press this point with fingertips. If the fingertip is too much, you can just press with your palm. Again press this point for one minute as you focus on deep breathing. ST25 -- They are located three closed finger widths next and parallel to the belly button. You can press these points for one minute as you breathe deeply. You can also massage your tummy by making circles in clockwise motion which is the direction of digestion. You will notice as you makes circles around the belly button you are stimulating those acupressure points. If you are interested in acupressure points to control appetite, click here: http://youtu.be/Ltp248L37_0 Have a safe and happy Thanksgiving. Happy Massaging! Massage Monday 11-19-12: Acupressure points for heartburn, acid reflux, bloating and indigestion http://youtu.be/0PZctWw4P9I
Views: 208450 Yasuko Kawamura
Physiology of Insulin and Glucagon
 
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A description of the competing roles of insulin and glycogen, including their effects on glucose homeostasis, and other metabolic hormones (e.g. GLP1, GIP, cortisol, growth hormone, etc...). Pancreatic histology and insulin synthesis are also briefly discussed.
Views: 58246 Strong Medicine
ALL STOMACH PROBLEMS ROOT & MAIN REASON LACK OF HEALTHY BACTERIA IN STOMACH BY NITYANANDAM SHREE
 
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Lack of Healthy Bacteria in Gut is one of the main Reason of all Stomach Problems like Loose motions, Indigestion, Bloating, Abdominal worms, IBS Irritable Bowel Syndrome, Lack of Immunity many more.. here is the one solution maintain your stomach flora Probiotic level to be healthy. Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर देने के लिए बाध्य नहीं हैं| Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not obliged to answer each question because too many questions are asked every day. ============ *NITYANANDAM AYURVEDA (OUR OTHER YOUTUBE CHANNEL ON AYURVEDA) ➤ http://www.youtube.com/c/NityanandamAyurveda ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: (Meditation Page) ➤ https://www.facebook.com/athadhyanam/ Facebook: (Yoga & Health Page) ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks Credits : Ann Nikiforova for beautiful Intro Filmora Music for Beautiful Music ============
Views: 101251 Nityanandam Shree
Hormone Overload! Man boobs, tummy fat, facial hair as we get older!
 
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Why do our hormones become chaotic as we get older? The liver pathway that deals with our hormones throughout life also deals with pesticides, herbicides, and other toxins - so of course gets overloaded as we age. Detoxification of the glucuronidation pathways (deals with xenobiotic metabolism of substances such as drugs, pollutants, bilirubin, androgens, estrogens, mineralocorticoids, glucocorticoids, fatty acid derivatives, retinoids and bile acids) supports better hormonal balance as we age. There are many nutrients, herbs and supplements that support hormonal detoxification and better health.
Hormonal Acne - Stop the Monthly Breakouts! The Acne Series
 
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READING RECOMMENDATIONS: https://www.youtube.com/watch?v=r_de78dtlWM . What’s this Lifestyle I’m talking about? Watch this: https://goo.gl/9Xr3jR Questions about Weight Loss, Calories, Nutrition, and Exercise??? Check out my Weight Loss Series: https://goo.gl/8U4P5R Lily Koi Hawaii on facebook https://www.facebook.com/LilyKoiHawaii/?view_public_for=896405677043558 @lilykoihawaii #legitdelicious https://www.instagram.com/lilykoihawaii/ https://twitter.com/lilykoihawaii If you have any questions, please explore the links below, or feel free to contact me *in the comments section*! Acne and sebaceous gland function http://www.sciencedirect.com/science/article/pii/S0738081X04000379 Androgen Levels in Women with Acne Vulgaris http://www.sciencedirect.com/science/article/pii/S0022202X15430970 Diet and Acne http://www.sciencedirect.com/science/article/pii/S0190962209009670 Hormones in meat, milk, fish, eggs http://www.sciencedirect.com/science/article/pii/S0308814697001507 Dairy Estrogens https://www.ncbi.nlm.nih.gov/pubmed/19217359 Milk Consumption and Teenage Acne https://www.ncbi.nlm.nih.gov/pubmed/17083856 Effect of low-fat diet on female sex hormone levels http://europepmc.org/abstract/med/3480374 PCRM Effect of dietary fats https://www.pcrm.org/health/cancer-resources/diet-cancer/nutrition/fat-and-hormonal-effects Reducing bioavailable sex hormones through a comprehensive change in diet: the diet and androgens (DIANA) randomized trial http://cebp.aacrjournals.org/content/10/1/25.short SHBG Dietary lipids: an additional regulator of plasma levels of sex hormone binding globulin https://www.ncbi.nlm.nih.gov/pubmed/3558725 Effects of dietary fat and fiber on plasma and urine androgens and estrogens in men: a controlled feeding study http://ajcn.nutrition.org/content/64/6/850.short high fat, low fiber diet affects sex hormone levels Diet and serum sex hormones in healthy men http://www.sciencedirect.com/science/article/pii/0022473184902541 Natural occurrence of steroid hormones in food http://www.sciencedirect.com/science/article/pii/S0308814697001507 Estrogens, breast cancer, and intestinal flora: https://www.ncbi.nlm.nih.gov/pubmed/6326245 bacteria unbinding/reabsorption of estrogens The effects of a low-fat, plant-based dietary intervention on body weight, metabolism, and insulin sensitivity http://www.sciencedirect.com/science/article/pii/S0002934305002792 Intramyocellular lipid concentrations are correlated with insulin sensitivity in humans: a 1H NMR spectroscopy study https://www.ncbi.nlm.nih.gov/pubmed/10027589 Mechanisms underlying skeletal muscle insulin resistance induced by fatty acids: importance of the mitochondrial function https://www.ncbi.nlm.nih.gov/pubmed/22360800 Dietary fat and insulin action in humans https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/div-classtitledietary-fat-and-insulin-action-in-humansdiv/D8C3CDBE06B73D1B5C5A1E3B0FFF607B http://www.tandfonline.com/doi/abs/10.1080/00365519009085798 Estrogens, diet, fiber, fat, etc Prostaglandins and Inflammation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3081099/ http://www.pcrm.org/health/diabetes-resources Dietary polyunsaturated fatty acids and inflammatory mediator production http://ajcn.nutrition.org/content/71/1/343s.short AA linked to high Omega-6 intake Dietary modification of inflammation with lipids https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/div-classtitledietary-modification-of-inflammation-with-lipidsdiv/BC379B72A6B39EBA9520621007CED779 Bioaccumulation, bioconcentration, biomagnification http://link.springer.com/referenceworkentry/10.1007%2F1-4020-4494-1_31 Fetal exposure to PCBs and their hydroxylated metabolites in a Dutch cohort. https://www.ncbi.nlm.nih.gov/pubmed/15289169 PCDD/Fs and dioxin-like PCBs in human milk and estimation of infants’ daily intake: a review https://www.ncbi.nlm.nih.gov/pubmed/21435677 The Garden of Eden: Plant based diets, the genetic drive to store fat and conserve cholesterol, and the implications for Epidemiology in the 21st century http://journals.lww.com/epidem/Fulltext/2006/03000/The_Garden_of_Eden__Plant_Based_Diets,_The_Genetic.3.aspx Importance of Dietary Carbohydrate in human evolution http://www.jstor.org/stable/pdf/10.1086/682587.pdf?acceptTC=true&jpdConfirm=true&seq=1#page_scan_tab_contents Arachidonic Acid sources in US diet 2005-6 https://epi.grants.cancer.gov/diet/foodsources/fatty_acids/table4.html
Views: 16885 lilykoi hawaii
Aldosterone and ADH | Renal system physiology | NCLEX-RN | Khan Academy
 
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Find out how Aldosterone and ADH cause changes in volume and osmolarity. Rishi is a pediatric infectious disease physician and works at Khan Academy. Created by Rishi Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-gastrointestinal-system/rn-the-gastrointestinal-system/v/meet-the-gastrointestinal-tract?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-renal-system/rn-renal-regulation-of-blood/v/adh-effects-on-blood-pressure?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/). About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: https://www.youtube.com/channel/UCDx5cTeADCvKWgF9x_Qjz3g?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Views: 378227 khanacademymedicine
The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution. Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 7876308 Dr. Eric Berg DC
Fenugreek Seeds and Sprouts, A Lymph Cleanser and Hormone Booster
 
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Fenugreek seeds, sprouts or microgreens are one of those "herbs" that can be used directly as a seed or soaked and sprouted as a savory nutritious sprout variety. A commonly used digestive spice in East Indian cuisine, other evidence also suggests its effects for relieving symptoms associated with menopause, stabilizing blood sugar levels and the seed extracts have also gained the reputation as an aphrodisiac good for boosting androgen levels in men. Learn how to use the seeds for medicinal purposes and how to grow your own sprouts at home. Recommended Fenugreek Sprouting Supplies: Fenugreek Sprouting Seed, Organic, 4oz to 35lbs - http://bit.ly/1w7I8AO Organic Fenugreek Seed Mountain Rose Herbs, Organic 1oz-1lb - http://bit.ly/2fW7yTZ Sproutman Fenugreek Seed, Org, 1lb - http://bit.ly/2gqh5AY Fenugreek Seeds, Organic StarWest Botanicals, 4oz-1lb - http://bit.ly/2glralc Gaia Herbs, Fenugreek Seed Liquid Phyto-Capsules, 60caps - http://amzn.to/2glu4X7 Fenugreek Extract, Mountain Rose Herbs, Organic, 1-4oz - http://bit.ly/2fW95td Fenugreek Seed Powder Mountain Rose Herbs, Organic, 1oz-1lb - http://bit.ly/2fc4YtP Fenugreek Seed Capsules, Organic, 100caps - http://bit.ly/2fJA9Ja Nature's Way Fenugreek Seed, 100caps - http://amzn.to/2gEsMH9 Fenugreek Sprouts Page: https://www.superfoodevolution.com/what-is-fenugreek.html Additional Sourced Info: Potential protective effect on key steroidogenesis and metabolic enzymes and sperm abnormalities by fenugreek steroids in testis and epididymis of surviving diabetic rats: http://1.usa.gov/13RHWxD Physiological aspects of male libido enhanced by standardized Trigonella foenum-graecum extract and mineral formulation: http://1.usa.gov/1poEi8P The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males: http://1.usa.gov/1Hwa1tF Effect of fenugreek seeds on blood glucose and serum lipids in type I diabetes: http://1.usa.gov/1D8ojRo Effect of Trigonella foenum-graecum (fenugreek) seeds on glycaemic control and insulin resistance in type 2 diabetes mellitus: a double blind placebo controlled study: http://1.usa.gov/1xItmGM A Modern Herbal, Fenugreek: http://bit.ly/1zNajGh Phytoestrogens, Cornell University: http://bit.ly/13RI3t7 4-Hydroxyisoleucine: a novel amino acid potentiator of insulin secretion: http://1.usa.gov/1xItG8y All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
Views: 270496 SuperfoodEvolution
10 Side Effects of TUMS (Calcium Carbonate)
 
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Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the 10 side effects of taking TUMS for acid reflex and heartburn. The stomach normally needs to be very acid - 1-3. This acid helps breakdown protein, absorbs minerals and kill out pathogens. If the acid is lost and the pH raises and becomes more alkaline, you could experience these symptoms: 1. Constipation 2. Gas 3. Burping 4. Increase risk of stomach microbes 5. Heart arrythmias 6. Kidney stones 7. Abdominal pain 8. Increased urination 9. Dehydration 10. Depression and anxiety Start taking apple cider vinegar. DATA: https://www.drugs.com/cdi/tums.html https://en.wikipedia.org/wiki/Hypercalcaemia https://www.drugs.com/cdi/tums.html https://www.nature.com/gimo/contents/pt1/full/gimo31.html Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 19990 Dr. Eric Berg DC
Stomach Acids, Enzymes and Insulin-Driven Issues and Supplementation | Podcast # 191
 
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Stomach Acids, Enzymes and Insulin-Driven Issues and Supplementation | Podcast # 191 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/stomach-acids-enzymes-insulin-driven-issues-supplementation-podcast-191/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to today's live podcast with Dr. J and Evan Brand! Watch as they dig into the different issues concerning gut health and supplementation, like Insulin-driven skin problems, malabsorption, enzymes, kidney stones, detoxifying and other digestion-related topics they randomly answer. Stay tuned for more functional health information, and don't forget to share! In this episode, we cover: 02:15 Estrogen and Insulin-Driven Skin Issues 05:50 Enzyme Synergy Versus Digest Synergy 10:00 When to take what Supplements 16:25 HCl, Enzymes and Digestive Supplements 19:49 Organic Buckwheat Crisp ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
Views: 885 Just In Health
Diabetes & Leaky Gut: gut hormones explained
 
02:45
Learn more about how to Optimize your Gut Hormones and regulate Blood Sugar Levels http://BellyFatEffect.com
Views: 1918 High Intensity Health
The surprising cause of stomach ulcers - Rusha Modi
 
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Check out our Patreon page: https://www.patreon.com/teded View full lesson: https://ed.ted.com/lessons/the-surprising-cause-of-stomach-ulcers-rusha-modi It’s a common misconception that stomach ulcers are caused by emotional upset, psychological distress, or spicy food. Yet no convincing study has ever demonstrated that these factors directly cause ulcer disease. So what does cause stomach ulcers? Rusha Modi explains how one doctor’s famous (and dangerous) experiment led us to the answer. Lesson by Rusha Modi, directed by Black Powder Design. Thank you so much to our patrons for your support! Without you this video would not be possible. Tim Leistikow, Chris, Alex Serbanescu, Megan Douglas, Barbara Smalley, Filip Dabrowski, Joe Giamartino, Clair Chen, Vik Nagjee, Karen Goepen-Wee, Della Palacios, Rui Rizzi, Bryan Blankenburg, Bah Becerra, Stephanie Perozo, Ruby Solorzano, Ivan Tsenov, Kerstin M. Quinto, Claudia Mayfield, André Spencer, Pavel Zalevskiy.
Views: 552411 TED-Ed
10 Foods to Avoid to Get the Flat Belly You've Dreamed Of
 
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We all want to have a flat stomach, but even with intensive workouts and dieting belly fat remains the most difficult kind to get rid of. The secret that will help you drop some pounds is avoiding certain foods. You most likely know it already, but it won’t hurt going over it again: avoid junk food, fried foods, and ice cream. The more you get, the more you want to satisfy your ever-growing craving. If you’re seriously set on getting rid of belly fat, you really do have to kick the habit of drinking pop and store-bought juices. Even diet soda slows down your metabolism and makes your body store more fat. Speaking of drinks, you’ll also have to say no to alcohol. Some alcoholic beverages are loaded with calories, but it’s not just about the caloric content in certain drinks. Alcohol consumption itself increases your appetite and confuses the part of your brain that’s responsible for that full feeling in your stomach. Along with sugar, salt should also be limited to small amounts, especially if you suffer from high blood pressure. Remember that one tablespoon of mayonnaise has about 100 calories. Another food to avoid is chewing gum. When you chew gum, your brain and stomach get signals that prepare them for an incoming meal. This means that gum triggers the overproduction of stomach acid, which ends up making you feel hungry. Music: In Every Way is licensed under a Creative Commons license (https://creativecommons.org/licenses/by/4.0/) Artist: Freedom Trail Studio https://www.youtube.com/channel/UCx6kpgiQkDkN1UnK5GaATGw TIMESTAMPS Alcoholic drinks 0:38 Soda 1:41 Chewing gum 2:50 Foods high in sodium 3:26 Fast food 4:12 Mayonnaise 5:08 Fried foods 5:37 Ice cream 6:14 Foods that make you bloat 7:14 “Sugar-free” foods 8:23 SUMMARY -Alcohol consumption itself makes you feel hungry, so no matter how full you are, when you go for a bottle of beer, you usually grab a snack too. -If you’re seriously set on getting rid of belly fat, you really do have to kick the habit of drinking pop and store-bought juices. -Gum triggers the overproduction of stomach acid, which ends up making you feel hungry, especially for sugary stuff. -Not only are high-sodium foods harmful to your health, they also make your body retain fluids, resulting in a puffy belly. -Junk food is a scary mix of fat, sugar, and chemical additives that give it a great taste negatively affect the good bacteria in your gut, and that leads to obesity. -If you’re a big fan of mayonnaise, then you should know that this condiment contains at least 80% fat. -Foods fried in oil work like a sponge that absorbs saturated fats that trick your brain and so you just keep shoving food in your mouth without even noticing it. -The more ice cream you get, the more you want to satisfy your ever-growing craving. -Dairy, apples, lentils, beans, and artichokes all cause bloating which gives bulging bellies to even the skinniest people. -Artificial sweeteners in “diet” foods might have no calories in them, but they will make you want to eat more, which only leads to gaining excess weight. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1337465 BRIGHT SIDE
Flaxseeds, Omega-3 High Fiber Food Source Good for Bowel Regularity
 
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Flaxseeds are nutritionally valued as a nourishing dietary superfood due to their particularly high amount of omega-3's, fiber and lignan content, ranking #1 in all three categories for any vegan food source. Flax seeds, with their unique concentrated dietary fiber profile, act as a natural gentle laxative that simultaneously helps to sooth intestinal inflammation and related conditions. The whole seeds should never be consumed straight by the handful, but are either soaked, to release their beneficial mucilage, and further blended or likewise ground as a type of flour, frequently referred to as "flax meal". Learn more about ALA and flax as a source of phytoestrogens, potentially beneficial for menopause symptoms. Recommended Flaxseed and Oil Suppliers:: Mountain Rose Herbs, Organic Flax Seed, 1oz-1lb - http://bit.ly/2r7L4Tg Mountain Rose Herbs, Organic Flax Seed Meal, 1oz-1lb - http://bit.ly/2q7tBfy Garden of Life, Raw Organic Flax Seed Meal, 12oz - http://amzn.to/2hmrArM Arrowhead Mills Gluten-Free Flax Seed - 16 oz - http://amzn.to/2pJiiuI Bob's Red Mill Organic Whole Flaxseed Brown, 24-Ounce Package - http://amzn.to/2hOwUBd Spectrum Essentials, Organic Whole Flaxseed, 15oz - http://amzn.to/2pvYkTv Great River Organic Milling, Organic Brown Flax Seed, 25lbs - http://amzn.to/2qjMYjc Viva Naturals, Organic Ground Flax Seed, 15oz - http://amzn.to/2oTbYfq Terrasoul Superfoods, Organic Golden Flax Seeds, 2lbs - http://amzn.to/2hwHAF4 Superedibles, Organic Brown Flax Seed, 1lb - http://amzn.to/2hxoQ8Z Flaxseeds Page: https://www.superfoodevolution.com/flaxseeds.html How to Use: https://www.superfoodevolution.com/flaxseeds.html#HowtoUse More About Top Organic Suppliers: https://www.superfoodevolution.com/flaxseeds.html#TopOrganicSuppliers Flaxseed Crackers Recipe: https://www.superfoodevolution.com/flaxseed-crackers.html Additional Sourced Info: Body Ecology Diet Food Chart, Flax Seeds: http://bit.ly/2kbqJLr Flax and flaxseed oil: an ancient medicine & modern functional food: http://bit.ly/2pliTTD USDA, Natural Resources Conservation Service: http://bit.ly/2r0Vl2S Locus-specific view of flax domestication history: http://bit.ly/2pxKa0i Flaxseed—a potential functional food source: http://bit.ly/2q78WXa National Nutrient Database for Standard Reference, Flaxseeds: http://bit.ly/2q6KXqZ Linus Pauling Institute, Total Lignan Content of Selected Foods: http://bit.ly/2qYyzwh Phytoestrogens and the Risk of Breast Cancer: http://bit.ly/2r6mYZ5 Pharmacokinetics of enterolignans in healthy men and women consuming a single dose of secoisolariciresinol diglucoside: http://bit.ly/2qwGctT A Phase III, Randomized, Placebo-Controlled, Double-Blind Trial of Flaxseed for the Treatment of Hot Flashes: http://bit.ly/2r4N65M The effects of flaxseed on menopausal symptoms and quality of life: http://bit.ly/2pCQWBQ Use of Plant-Based Therapies and Menopausal Symptoms: http://bit.ly/2pDnCfr Flaxseed dietary fibers lower cholesterol and increase fecal fat excretion: http://bit.ly/2qxfzoH All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
Views: 36960 SuperfoodEvolution
Top 10 Cancer Causing Foods You Should Avoid
 
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Cancer is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and lymphoma. Possible signs and symptoms include a lump, abnormal bleeding, prolonged cough, unexplained weight loss and a change in bowel movements. Many cancers can be prevented by not smoking, maintaining a healthy weight, not drinking too much alcohol, eating plenty of vegetables, fruits and whole grains, not eating too much processed and red meat, and by avoiding many cancer causing foods that we have listed below. Microwave popcorn bags are lined with perfluorooctanoic acid, a compound that has been linked to various types of cancer, including liver, testicular and pancreatic cancer. Canned foods allow you to enjoy your favorite vegetables throughout the year. However, if you are concerned about your health, avoid canned food, especially canned tomatoes. The cans used to pack tomatoes and other foods are lined with a product called bisphenol A, BPA, an endocrine disruptor that may mimic or disrupt hormones and increase the risks for breast cancer, prostate cancer, early puberty, metabolic disorders, infertility, and several other problems. Farmed salmon is nowhere near as healthy as wild salmon, and eating farmed salmon puts you at a higher risk of developing cancer. Farm-raised fish are fed unnatural diets and contaminated with chemicals, antibiotics, pesticides and other known carcinogens found in materials like asbestos. Hydrogenated oils are vegetable oils, which cannot be naturally extracted like olive oil, soy or canola oil, they are chemically extracted from vegetables and is again chemically treated to change the smell and taste. This process turns unsaturated fat into a stable solid fat, resulting in trans fatty hydrogenated oil which is considered to be the worst type of fat and is known to cause cancer, heart disease, and immune system problems. Potato chips are deep-fried in temperatures above 120 degrees Celsius, which causes them to create a material called acrylamide, a well-known carcinogen found in cigarettes. Genetically modified foods (GMOs) are a rapidly growing industry and have made their way into the majority of our foods like corn, potatoes, grains and soybeans. Such food products are grown using harmful chemicals and, when consumed, can lead to immune system, brain and liver damage. Refined sugar, artificial sweeteners and fructose-rich sweeteners like high-fructose corn syrup are not good for your health. These products tend to rapidly spike insulin levels and feed the growth of cancer cells. Refined White flour contains excess carbohydrates that are not good for your health and even increase the risk of cancer. During the milling process, white flour is bleached with chlorine gas, which is highly toxic for the body. Processed meats such as ham, sausage and bacon have chemicals and preservatives like sodium nitrates, which make them bad for your health. In addition, processed meat contains excessive salt, which is also not good for you. Pickled and smoked foods are delicious but, at the same time, very harmful to the body. In fact, smoked meats that pick up tar from the smoking process cause extreme harm to your body. Plus, most pickled foods contain nitrates that turn into N-nitroso, which increases your risk of cancer.
Views: 1926543 Gnxtgroup
"hormones and excess abdominal fat":How get rid of excess a
 
02:20
http://www.getridofyourbellyfattoday.info/burnthatfat.html "hormones and excess abdominal fat"Reducing your abdominal fat should be one of your TOP priorities If you care about the quality of your life and your loved ones. Having to much abdominal fat can increase your risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases and t takes more than just crunches to get rid of it! Check out this video and discover how to flatten out your stomach and lose enough abdominal fat, so you can finally be able to visibly see those sexy six pack abs that everyone wants.
Views: 228 David johnson
A Healthy Diet : Eat Foods to Support Your Hormones
 
01:20
Eating foods to support balanced hormones and a healthy endocrine system starts with the fatty acids in fish and vegetables. Eat enough Omega-3 and Omega-6 fatty acids with tips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Views: 1529 eHow
What does the liver do? - Emma Bryce
 
03:25
View full lesson: http://ed.ted.com/lessons/what-does-the-liver-do-emma-bryce There’s a factory inside you that weighs about 1.4 kilograms and runs for 24 hours a day. It’s your liver: the heaviest organ in your body, which simultaneously acts as a storehouse, a manufacturing hub, and a processing plant. Emma Bryce gives a crash course on the liver and how it helps keep us alive. Lesson by Emma Bryce, animation by Andrew Zimbelman for The Foreign Correspondents' Club.
Views: 913997 TED-Ed
What Is A Duodenal Ulcer?
 
03:53
What Is A Duodenal Ulcer A duodenal ulcer is one of several kinds of ulcers that affect the area popularly known as the "stomach" even though, technically speaking, the duodenum is actually the beginning of the small intestine. A gastric ulcer, on the other hand, is an ulcer that forms in the lining of the stomach itself. Duodenal ulcers vary in size. Small ulcers may not present any symptoms, but a large one can cause internal bleeding (known as a bleeding ulcer). In severe cases, an ulcer may cause a gastric outlet obstruction, peritonitis (an inflammation of the tissue that lines the abdominal wall, and even a perforation of the stomach and intestines. Typically, one person in ten in the United States will experience a stomach ulcer during their lifetime. What causes a duodenal ulcer? Many people believe stress and poor diet are the primary causes of stomach ulcers. But in recent years, medical science has identified a bacteria called Helicobacter pylori, or H. pylori, as the most common factor in duodenal ulcer occurrence. However, presence of the bacteria does not cause an ulcer in every case. Certain medications, especially overuse of aspirin, ibuprofen, naproxen, or other nonsteroidal anti-inflammatory drugs (NSAIDs), may also contribute to duodenal ulcer formation. The following lifestyle factors also raise your chances of getting a duodenal ulcer: Alcohol abuse Cigarette or tobacco use. family history of ulcers or the blood type O. A rare condition known as Zollinger-Ellison syndrome may also cause duodenal ulcers. Those who have Zollinger-Ellison syndrome have a tumor in the pancreas that releases high levels of a hormone that increases stomach acid production. Duodenal Ulcer Symptoms Small duodenal ulcers may not cause any symptoms at all. However, large ulcers can cause serious bleeding. The most common symptom is pain in the abdomen. Such pain varies from one individual to another, and will not occur at all in some cases. Pain may also increase or decrease after a meal. Other common symptoms include: *excessive or unusual belching, *frequent heartburn or indigestion *nausea *pain in the chest *unusual fatigue *unusual weight loss Call a doctor right away if you experience *a rigid, hard abdomen that is tender to touch, *symptoms of shock, such as fainting, excessive sweating, or confusion *stools that look bloody or dark and tarry, *vomiting that includes blood. Treating a duodenal ulcer Currently, doctors usually treat a duodenal ulcer by prescribing medications that kill the H. pylori bacteria when it is present. Medications are also available to reduce acid levels, and protect the gastrointestinal tract. This strategy allows your ulcer to heal and reduces the chance it will come back. 11 Bleeding ulcers may require a procedure called endoscopy. This procedure features a thin, tube-like device that is inserted into the area where the ulcer is located. The tube has a heating element attached to the end, and the doctor can stop the bleeding through cauterization. It's important for someone with a duodenal ulcer to follow their doctor's recommendations carefully, otherwise the ulcer may reoccur.
Views: 26966 WS Westwood
Barbara O'Neill - Part 14: Remedying digestive problems
 
01:03:14
Barbara O'Neill is an author, educator, qualified naturopath and nutritionist. In this lecture - the fourteenth in a series on the body's ability to heal itself - she shows how to remedy digestive problems. These lectures were recorded in Invercargill, New Zealand.
Views: 40705 Wicklow Street
What Is The Best Diet for PCOS?
 
04:25
For more details, click here: http://www.dietvsdisease.org/best-diet-pcos/ To subscribe to the channel: https://www.youtube.com/c/DietvsDiseaseOrg?sub_confirmation=1 PCOS is one of the most common hormonal disorders in the developed world. In fact, it’s thought to affect almost 7% of pre-menopausal women in the US. But there is surprisingly limited information on how to treat it naturally. That's the topic of this video. What Is The Best Diet for PCOS? PCOS (Polycystic ovary syndrome) is a condition characterised by hormonal imbalances in women. Specifically, an imbalance in male hormones (or androgens) produced by the ovaries. Unfortunately there is no known cure yet, and the cause is unknown. However, genetic predisposition coupled with inadequate diet is thought to be a major driver. STUDY: http://www.ncbi.nlm.nih.gov/pubmed/23420000 Research shows the most effective eating pattern for PCOS is one that promotes weight loss and reduces levels of the hormone insulin. This is because PCOS coupled with weight gain drives insulin resistance. That’s why PCOS dramatically increases risk of type 2 diabetes and other metabolic health conditions. Additionally, studies show high insulin levels appear to upset regulation of the sex hormones. This worsens PCOS in a viscous cycle. Whichever diet or eating pattern helps you to successfully lose weight and lower insulin will have the best possible outcomes. Assuming you have been unsuccessful following a low-fat diet (which can work), the best alternative is a low carb diet. A low carb diet is an eating pattern where carbs make up roughly 30% or less of your energy intake. By comparison, the average American diet is around 60% carbs. Reducing carbs tends to equal a higher protein intake, shown to keep you feeling full for longer and reduce total calories consumed through the day. That’s why low carb diets can work well for weight loss when not counting calories. A ketogenic diet, which is an extremely low carb diet, has also shown to be promising, but it's incredibly hard to stick to long-term, so mch so that I don't typically recommend it. Aside from overall eating patterns, there are some common food concerns of PCOS patients that should be clarified. One of the main issues is dairy consumption. Some observational studies have linked low-fat dairy intake with increased risk of PCOS, while others suggest full-fat dairy has a protective effect. It’s really unclear at this stage, but we cannot draw any firm conclusions from observational studies. If low-fat dairy is indeed bad for PCOS, and full fat dairy is not, it’s likely because low-fat dairy and other “diet” products tend to have significantly more sugar. In any case, dairy-free is certainly worth a try if other changes have not helped. With a wholesome diet, dairy is not essential. There have also been some concerns with soy and PCOS, but again there isn’t much evidence to go by. It seems moderate soy consumption is likely safe, but at the same time it seems an unnecessary risk to eat a lot or increase your intake. STUDY: http://www.ncbi.nlm.nih.gov/pubmed/21793705 Several studies indicate those with PCOS tend to have high levels of a compound in the blood called homocysteine. High levels are thought to be an independent risk factor for heart disease and stroke The most efficient way to reduce homocysteine is by increasing folate or folic acid intake, which are forms of vitamin b9. Folate comes from whole foods, while folic acid is the synthetic version. The top folate sources per 100-gram serve are beans and lentils, raw spinach, asparagus, and romaine (cos) lettuce. Lastly, you must Limit Junk Food and Added Sugars, which are a nightmare for treating PCOS. They’re typically high in calories and added sugars, which can raise insulin levels and disrupt other hormones. Know that treating PCOS also involves reducing chronic stress, increasing physical activity levels and getting adequate sleep. All these factors greatly influence our hormones, and in the end PCOS is a hormonal problem. Dietitian: Joe Leech (MSc Nutrition)
The #AskDrA Show | Episode 128 | Brittle Nails, Ghrelin Hormone & Protein Intake
 
07:43
http://www.Endobariatric.com On this episode we'll talk about: 1:01 My nails have been extremely brittle. Is this something related to the gastric sleeve? and what can I do about it? 2:25 Will the Ghrelin hormone ever return? 4:08 How much protein are we going to need exactly? "Changing Lives...One Sleeve At A Time!" Have you read The #AskDrA Books? Get your copy at... http://bit.ly/GuillermoAlvarez Get your sleeve gear and other Endo branded products at http://www.endostoreonline.com Don't forget to use the hashtag #AskDrA when posing health, diet, gastric sleeve or medical questions to your social media networks. If you're struggling with obesity and would like to know more about Gastric Sleeve surgery, or how Dr Alvarez can help you visit http://www.endobariatric.com Or feel free to follow us... SnapChat - username: gmoalvarez Twitter - https://twitter.com/Endobariatric Facebook - https://www.facebook.com/endobariatric Instagram - https://www.instagram.com/endobariatric
Dr.Akef - (27 march - GIT - Hormones )
 
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This is Dr/Akef`s physiology lecture for the second year students. It was about GIT hormones.
Life At Its Best 11 - Gut Health, Fatigue & Irritable Bowel Syndrome by Barbara O'Neill
 
01:00:37
Barbara O’Neill, author, educator, qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women’s and children’s health. She is also the health director of the successful Misty Mountain Health Education & Wellness Retreat, located in the Macleay Valley west of Kempsey, between Coffs Harbour and Port Macquarie. Barbara is passionate about good health and natural healing. She believes in giving the body optimum conditions in order for it to heal itself. If you would like to know more about Misty Mountain, where Barbara works, please click https://www.mmh.com.au/ Fountain In The City Saturday | 2PM & 3.20PM UTS Building 5, Lecture Theatre 5B.01.11 Quay Street, Haymarket, Sydney Website: http://fountaininthecity.com/ Facebook: www. facebook.com/fountaininthecity
Views: 3291 fountaininthecitytv
9 BEST Fermented Foods for Your GUT, Foods HIGH in Enzymes and Probiotics Restore Intestinal Balance
 
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http://HomeRemediesTV.com/Best-Supplements The Best Fermented Foods. Yogurt. Yogurt has many benefits, mostly due to its rich probiotic content. Natto. Natto is prepared with soybeans and is fermented so it forms the beneficial bacteria Bacillus. Kefir. Kombucha. Sauerkraut. Kimchi. Tempeh. Pickles. ⭐⭐⭐⭐⭐ Best Natural & Organic Vitamins & Dietary Supplements: https://bit.ly/2lwR2Mx ⭐⭐⭐⭐⭐ Best HAIR Nutrition Supplements: https://bit.ly/2lwNRom ⭐⭐⭐⭐⭐ Best Mens Multivitamin & Supplements: https://bit.ly/2lwTCSS ⭐⭐⭐⭐⭐ Best Women Multivitamin & Supplements: https://bit.ly/2lwYrLT ⭐⭐⭐⭐⭐ Best Probiotics Supplement: https://bit.ly/2lwYGXj ⭐⭐⭐⭐⭐ Best Eye Multivitamin & Vision Support: https://bit.ly/2lf5d6r ⭐⭐⭐⭐⭐ Best Memory Supplements & Brain Boost: https://bit.ly/2leYQ2W ⭐⭐⭐⭐⭐ Best Health Booster Supplements: https://bit.ly/2lx44tL Fermented foods benefits: Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics. Is sauerkraut good for weight loss? Fermented cabbage is a healthy food for losing weight. However, you should not use it as a meal for mono diets. 2. Sauerkraut is low-calorie food, but it is more important that it has a lot of probiotics. Is sauerkraut good for weight loss? Fermented cabbage is a healthy food for losing weight. However, you should not use it as a meal for mono diets. 2. Sauerkraut is low-calorie food, but it is more important that it has a lot of probiotics. Is Kimchi good for weight loss? 150 grams of kimchi contains only 40 calories. But it's not limited to this – kimchi helps carbohydrate metabolism to aid you in losing weight. Additionally, the capsaicin found in chili peppers in this Korean dish boosts your metabolism and makes you use the excess energy in your body, thereby increasing weight loss. Is yogurt considered a fermented food? Cultured dairy products are dairy foods that have been fermented with lactic acid bacteria, known as probiotics. There is evidence of cultured milk products being produced as food as long ago as 10,000 B.C. While many types of cultured milk products can be found around the world, yogurt is by far the most common. Is eating sauerkraut good for you? Sauerkraut delivers some solid health benefits, including providing fiber and a significant amount of vitamins C and K. It also boosts your energy and immune system with iron. In spite of the positives, you should limit the amount you eat. Since it's fermented with salt, sauerkraut is high in sodium. What are the benefits of kimchi? Kimchi also is used in everything from soups to pancakes, and as a topping on pizza and burgers. Why to try it: Kimchi (or kimchee) is loaded with vitamins A, B, and C, but its biggest benefit may be in its "healthy bacteria" called lactobacilli, found in fermented foods like kimchi and yogurt. Is Buttermilk high in probiotics? Buttermilk is a good source of probiotics, thanks to the live cultures added to ferment the milk sugars. Cooking with it, however, will destroy the live cultures. Kefir. It's sort of like a drinkable yogurt, but kefir has different types of probiotics than yogurt. Is cottage cheese a source of probiotics? Probiotics are also abundant in unpasteurized sauerkraut, kimchee, miso, kombucha, kefir, and other fermented foods. But I was stunned to read yesterday that cottage cheese is also an excellent source of probiotics. ... (In winter, cottage cheese and unsweetened apple butter is a surprisingly decadent breakfast treat.) Do probiotics do anything? Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! http://lifebuzzfeed.com/youtube http://lifebuzzfeed.com/facebook 9 #BEST #FermentedFoods for Your #GUT, #Foods #HIGH in #Enzymes and #Probiotics Restore #Intestinal Balance https://youtu.be/v4RksDWnjyU benefits of probiotics, best fermented foods, best probiotic, best probiotic drink, best probiotic supplement, best probiotic yogurt, best yogurt for probiotics, digestive probiotics, fermented foods, fermented vegetables, foods high in probiotics, foods with probiotics, good probiotics, live probiotics, natural probiotics, natural probiotics supplements, organic probiotics, prebiotic foods, probiotic 10, probiotic diet, probiotic drinks, probiotic foods, probiotic foods list, probiotic powder, probiotic supplements, probiotic tablets, probiotic vitamins, probiotic yogurt, probiotics benefits, probiotics for men, the best probiotic, top probiotics, top rated probiotics
Views: 4677 Healthy Eating Tips
12. Gastrointestinal Physiology - 1.flv
 
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This excerpt is a lecture from our USMLE Pass Program Video Package. Find out more by visiting our channel: http://www.youtube.com/user/USMLEPassProgram Or Contacting us by e-mail: USMLEVids14@gmail.com
Views: 41972 USMLEPassProgram
No more reflux! Reducing Acid Re-flux is just ONE benefit to Cleansing!
 
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Learn the CAUSES and How to Reverse the Symptoms Many factors can cause your body (i.e., hormones) to be in fat-storage vs. fat-burning mode, making sustained weight loss difficult to say the least! An imbalance in healthy gut bacteria (eventually causing gas, reflux, constipation, bloating, etc.), environmental toxins, sluggish adrenals/thyroid and current or past stress are a few of the things we screen for to get to the CAUSE of weight gain. Maybe you can relate? You diet, lose a few pounds, look at food and gain the weight back. You rationalize it away thinking, “Well, I’m getting older, it’s my metabolism.” It’s not your metabolism! So, you blame yourself and resolve to just try harder with diet pills, HCG, Fen-Phen, eating less, eating only protein, etc. How long can you do this? And how healthy is it? Over 90% of diets fail. We all know that. Here’s why: Most people think, ‘If I lose weight I will get healthy’. The reality is get healthy (and balanced) and you’ll lose weight! So often, the body is simply out of balance and hormones are in fat-storage mode. Restoring balance (i.e., health) is the key! Many of us, for instance, have an imbalance of bacteria in the gut which triggers fat-storage hormones. This also leads to yeast growth (candida) which causes cravings for sugar, flour, grains, alcohol, etc. Since you can’t out-willpower your physiology, the cycle continues and you crave the wrong foods. Gut imbalances can also cause leaky gut syndrome, allergies, auto immune diseases, celiac disease, Hashimoto’s disease, fibromyalgia, etc. There are many causes: antibiotics, processed food (even if consumed years ago), coffee, aging and even stress. “My relationship with food used to be crave, eat and feel guilty. Now I feel just the opposite. I went from a size 12 to a loose fitting size 6 in 5 weeks!”* – Angelia D. How about your thyroid? Suspect it’s sluggish but been told it’s not? Blood work may not tell the whole story… Imagine this: the EPA says you likely have 400-800 toxins stored in your fat cells. When we “diet” fat comes out leaving concentrated toxins behind. Our body tries to dilute these toxins by – you guessed it – increasing fat storage to protect you! This is called the rebound effect. “I lost 54 pounds in 12 weeks, no longer need insulin or metformin for Type 2 Diabetes, and my sugar is absolutely under control. I can’t say enough about this. You have to do it!”* – Steve L. Stress (physical or mental) can also increase fat-storage hormones like cortisol. While we can’t always eliminate the stress, we can change how your body responds to it using Mind Tap Technology. #CleanseToLose #WeightLoss #Platinumwellness #Wellness #Thyroid #Diabetes #BodyCleanse #BodyDetox #detoxing #Detox #InfraredSauna #BodyWrap #LoseInches #WeightlossJourney #Transformation #transformationTuesday #Glutenfree #Keto #Recipes #DigestiveHealth #Candida #HealthyLifestyle #healthy #Arizona #Phoenix #Scottsdale #Chiropractor #drinfantino