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Control of the GI Tract: The roles of Gastrin, CCK, Secretin, Motilin and Gastric Inhibitory Peptide
 
09:46
In this video 5 hormones will be discussed that play important roles in the regulation of digestion in the Gastrointestinal tract. First we will shortly discuss some basic principles. With over thirty different hormones identified as being produced in the gastrointestinal tract, the gut has been described as ‘the largest endocrine organ in the body’. For the purpose of a correct definition: Hormones are chemical messengers secreted into blood that modify the physiology of target cells. So hormones are not secreted into the lumen of the gastrointestinal tract, but into the circulatory system, which will transport them to their destination. The definition of a target cell for a particular hormone is a cell that has receptors for that hormone and can thus respond to it. The endocrine cells within the gastrointestinal tract are referred to collectively as the 'enteric endocrine system'. Some of the best-studied enteric hormones are: Gastrin, Cholecystokinin, Secretin, Motilin and Gastric inhibitory polypeptide, which is also known as glucose dependent insulinotropic peptide. These are the 5 hormones that will be discussed in this video. Another thing you must realize is the following: in contrast to endocrine glands like the anterior pituitary gland, in which essentially all cells produce hormones, the enteric endocrine system is diffuse. single hormone-secreting cells are scattered among other types of cells in the mucosa of the stomach and small intestine. 1. Gastrin The primary action of gastrin is: stimulation of gastric acid secretion. Gastrin is secreted by “G” cells, these are located in the antrum of the stomach (and actually some in the duodenum as well). 2. Cholecystokinin. Cholecystokinin is the principle stimulus for delivery of bile and pancreatic enzymes into the small intestine, hereby stimulating the digestion of fat and proteins. As mentioned previously, cholecystokinin and gastrin are highly similar peptides. Cholecystokinin (or CCK) is secreted by specialized gut endocrine cells called “I” cells in the mucosa of the duodenum and jejunum mainly in response to digestive products of fat, fatty acids, and monoglycerides in the intestinal contents. CCK mediates digestion in the small intestine various functions. It stimulates the acinar cells of the pancreas to release digestive enzymes and stimulates the secretion of a juice rich in pancreatic digestive enzymes. 3. Secretin. Secretin functions as a type of fireman: in response to acid, it stimulates the pancreas and bile ducts to release a flood of bicarbonate base, which neutralizes the acid, and the secretion of secretin is turned off. Secretin was the first gastrointestal hormone discovered and is secreted by specialized enteroendocrine cells called “S” cells in the mucosa of the duodenum in response to acidic gastric juice emptying into the duodenum from the pylorus of the stomach. Secretin has a mild effect on motility of the gastrointestinal tract and acts to promote pancreatic secretion of bicarbonate which in turn helps to neutralize the acid in the small intestine. 4. Motilin Motilin is released cyclially and stimulates waves of gastrointestinal motility called migrating motor complexes, which move through the stomach and small intestine every 90 minutes in a fasted person. Motilin is secreted by endocrine “M” cells in the duodenum and jejunum during fasting, and the only known function of this hormone is to increase gastrointestinal motility. 5. Gastric Inhibitory Peptide. It stimulates insulin secretion in a glucose dependent manner and inhibits gastric acid secretion and motor activity of the stomach.
Просмотров: 60492 TheMedicalZone
Control of the GI tract | Gastrointestinal system physiology | NCLEX-RN | Khan Academy
 
09:56
Created by Raja Narayan. Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/gastrointestinal-diseases/gastroenteritis-rn/v/what-is-gastroenteritis?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-gastrointestinal-system/rn-the-gastrointestinal-system/v/colon-rectum-anus?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/). About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: https://www.youtube.com/channel/UCDx5cTeADCvKWgF9x_Qjz3g?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Просмотров: 290711 khanacademymedicine
Gastric Acid Physiology (Secretion, Ulcers, Acid Reflux and Treatment)
 
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http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105
Просмотров: 510992 Armando Hasudungan
9 Signs You Have An Unhealthy Gut
 
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If we are serious about maintaining a healthy body and mind, we would be wise to pay attention to the health of our gut. Our gastrointestinal tract is an architectural wonder. Good bacteria flourishes within the twists and turns of the colon, and is tasked with many functions. Some are responsible for giving a boost to our immune system, convert food into energy, eliminate waste and toxins. So our gut is under a lot of pressure to perform well. But when bad bacteria storms in, a gut imbalance will occur. Suddenly hormones are off balance, which can leave us vulnerable to a wide range of health issues. Most of us don’t know there’s a fight between good and evil bacteria until a state of war has been declared in our rumbling intestinal tract. In fact, a gut imbalance has been linked to hormonal imbalances, autoimmune diseases and more. In today’s video we’ll examine 9 warning signs that can alert us of a battle brewing. 1. Lack of Energy Sleepless nights are one sign. If digestion is having trouble, your metabolism will be slowed down. Therefore, the chemical breakdown of food for energy production isn’t going as planned. Bad gut bacteria can rob your body from the nutrients it needs. And some toxins that should be eliminated are scampering into other areas of your body and they are up to no good. 2. Digestive Issues Some signals are obvious: bloating, gas, diarrhea are a few warning signs. Your good gut bacteria are struggling mightily to break down food. Some gas is normal, but excessive gas that causes bloating and burping are signaling there’s trouble below. Acid reflux, IBS, and colitis are other problems that are a direct result of an invasion of bad bacteria. 3. Complexion Problems Once those bad bacteria are wreaking havoc, gut inflammations can trigger inflammations elsewhere – especially on the face. If you notice a flair up of acne, rosacea, eczema or psoriasis, it may be time to neutralize your gut. 4. Vitamin and Mineral Deficiencies To squeeze every precious nutrient and mineral from food, the gut needs to be functioning properly. Your cells depend upon them for growth, energy and repair. 5. Autoimmune Diseases A malfunctioning gut has been significantly linked to autoimmune diseases which include lupus, rheumatoid arthritis and Crohn’s disease. 6. Onset of Diabetes An unhealthy gut can also trigger the onset of Type 2 diabetes. Patients with this disease have high levels of bad bacteria in their gut. 7. Mood Issues Anytime bad bacteria are in control, you can be sure toxins will be produced. And they can disrupt the normal production of the happy hormone – serotonin – and other neurotransmitters that can elevate your mood. Instead, you are bombarded with mood swings, stress, anxiety and depression. 8. Difficulty Sleeping Deep within your gut are warehouses that stash and regulate serotonin. Without this hormone to induce and regulate sleep, you will experience a restless night of tossing and turning. 9. Stubborn Weight Those who are obese or carrying around too much weight have a different ratio of intestinal bacteria from those who maintain a healthy weight. A body that’s not properly digesting and absorbing fat will find some place to store it. Tips to build and maintain a healthy gut: Eat less sugar, which contributes to the growth of bad gut bacteria; Chew food slowly, thoroughly; Stay hydrated; Undergo a gentle detoxification monthly to eliminate toxins; Consume more probiotic foods (or supplements) to restore the balance of gut bacteria; Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 67170 Natural Cures
Stomach | Gastrointestinal system physiology | NCLEX-RN | Khan Academy
 
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Created by Raja Narayan. Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-gastrointestinal-system/rn-the-gastrointestinal-system/v/small-intestine-part-1?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-gastrointestinal-system/rn-the-gastrointestinal-system/v/esophagus?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/). About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: https://www.youtube.com/channel/UCDx5cTeADCvKWgF9x_Qjz3g?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Просмотров: 307032 khanacademymedicine
Looking Inside The Bowels | Should I Eat Meat? | BBC
 
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Michael Mosley gets a close up look at a colonoscopy to see the effects of polyps with the bowels and how Doctor's deal with them. Subscribe: http://bit.ly/BBCStudios WATCH MORE: Hiroshima: http://bit.ly/BBCHiroshima Horizon: http://bit.ly/BBCHorizon Best of Alan Partridge: http://bit.ly/BestOfAlanPartridge Harry Enfield and Chums: http://bit.ly/HarryEnfieldAndChums Welcome to BBC Studios, bringing you the best of British TV! Here you'll find classic comedy, gripping drama, as well as the best documentaries, science and history! Take a look at complete listings for all our shows - we've got plenty to keep you entertained! Is there a BBC clip you'd love to see? Make sure you let us know by leaving a comment. Want to share your views with the team and win prizes? Join our fan panel: https://tinyurl.com/yayv8ktg This is a channel from BBC Studios who help fund new BBC programmes.Service information and feedback: http://bbcworldwide.com/vod-feedback--contact-details.aspx
Просмотров: 1103607 BBC Studios
HOW I CURED MY ACNE (Cystic, Digestive, Hormonal) | Organic Olivia
 
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I suffered with acne all throughout high school and into college. Today I'm talking about how I finally achieved clear skin, the root causes of acne (what your body is trying to tell you!), the supplements I used, and the diet/skin care changes I made. I had cystic acne along with whiteheads AND blackheads (the whole shebang), and my root causes were both digestive and hormonal (forehead and cheeks/jaw). ┈ p r o d u c t s m e n t i o n e d: ✘ LOWER BOWEL FORMULA: http://amzn.to/2cFzhVi ✘ MY PARASITE CLEANSE: http://www.organicolivia.com/store ✘ VSL #3 (PROBIOTIC): http://amzn.to/2bX98Es [note: I rotate probiotics for diversity, I also use GutPro and Prescript Assist but VSL is my current favorite. Dr. Axe makes a good one too!] ✘ L-LYSINE: http://amzn.to/2csEMr3 ✘ EXFOLIATION: apple cider vinegar (supermarket) ✘ PROBIOTIC ACNE CLEANSER: http://amzn.to/2cFADQ0 ✘ HOLY GRAIL FACIAL OIL BY MY FRIEND: Her etsy shop - http://shopstyle.it/l/x3ru Her website - https://byachilles.eu ┈ b l o g p o s t s m e n t i o n e d / r e l a t e d: ✘ HOW TO FIX YOUR DIGESTION: https://organicolivia.com/2016/06/22/everything-you-need-to-know-about-how-to-improve-your-digestion/ ✘ WHY IMPROVING YOUR BOWEL MOVEMENTS CAN CHANGE YOUR LIFE: https://organicolivia.com/2015/12/21/the-complete-guide-to-why-cleaning-out-your-bowels-is-the-most-important-decision-youll-ever-make/ Let me know if you have any questions and please also share what worked for you :) ✘BLOG :: http://www.OrganicOlivia.com ✘INSTA :: http://www.instagram.com/organic_olivia ✘ETSY SHOP :: http://www.organicolivia.etsy.com ✘FB :: https://www.facebook.com/pages/Organic-Olivia/614197571992678 ✘ CUSTOMER SERVICE & BUSINESS INQUIRIES: support@organicolivia.com
Просмотров: 1811942 Organic Olivia
8 Impressive Benefits of Ghee (Clarified Butter)
 
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While it’s gaining in popularity in recent years, not everyone has heard of ghee; it’s a powerhouse of vitamins and acids which promote good health. Ghee is its own unique class of butter. When butter is boiled, milk solids caramelize and are removed. Ghee is the concentrated residue of pure fats that remains. It has a distinct nutty taste, and contains no trace of milk proteins, sugars or water. It is one of the highest food sources of butyric acid and is bursting with vitamins and fatty acids, both unsaturated and saturated. It also loaded with omega 3 and 9. Similar to butter, ghee must be consumed in moderation - no more than 3 or 4 teaspoons daily. Too much ghee can produce harmful effects. In today’s video, we will describe eight health benefits of including ghee in your diet. 1. Builds Strong Bones Ghee is one of the few foods that is rich in vitamin K, especially vitamin K2. Vitamin K2 is essential in helping the body utilize minerals, including calcium. In fact, this potent vitamin builds bones more efficiently than calcium. Maintaining a proper level can also protect against tooth decay. Another function of ghee is to keep joints and connective tissues lubricated, increasing flexibility. 2. Immune System Booster Ghee is brimming with vitamin A, which helps eliminate free radicals in the body. Vitamin A is also tasked with keeping the immune system functioning properly. That’s not all; vitamin A is a powerful antioxidant that may help prevent certain types of cancer, especially ulcerative colitis that could otherwise lead to colon cancer. 3. Boosts Energy Level Since experts recommend that athletes use ghee as a consistent energy source, perhaps we should take the same advice. The fatty acids in ghee are quickly processed by the liver and burned as energy. Besides boosting metabolism and energy levels, ghee aids in the body’s absorption of fat-soluble vitamins like A, D, E and K, which enhance stamina. 4. High Smoking Point While being processed, ghee can endure a higher “smoking point” compared to coconut oil or extra virgin olive oil. This means when the temperature rises to the stratosphere – or 482 Fahrenheit – it won’t break into free radicals. These villainous free radicals are unstable molecules that create havoc on our health, from premature aging to cancer. So when you consume ghee, your risk level of ingesting those villains are extremely low. 5. Improves the Digestive Tract A 2000 study revealed that people with unhealthy digestive tracts don’t naturally produce butyric acid. Since good digestion is a key to good health, it’s essential to incorporate foods rich in butyric acid into your diet to aid digestion. 6. Reduces Inflammation Butyric acid is one of the major fatty acids that the body needs to fight inflammation, especially in the gastrointestinal tract. Patients suffering from ulcerative colitis, Crohn’s disease or other inflammatory bowel diseases would be wise to include ghee in their diet. 7. Improves Eye Health Vitamin A makes the list because of its ability to improve eye health and protect against several eye-related health problems. This powerful antioxidant aids in eliminating and neutralizing free radicals that attack the macular cells. 8. Healthier Skin Ghee’s natural properties can keep skin moisturized over a long period of time. It penetrates deep into the skin to keep it hydrated; dry skin accelerates premature aging, including wrinkles, fine lines and saggy skin. Here’s how to apply ghee: Warm a small amount of ghee until it’s at a comfortable temperature and generously apply to your skin. Massage thoroughly for five minutes. Wait ten minutes before showering. Following this procedure daily will create lasting, glowing skin. To treat chapped lips, apply a thin film and leave on overnight. You can store ghee without refrigeration for years and it will still remain fresh. Since the milk solids have been removed during the processing, ghee can be safely consumed by people who are lactose intolerant. Ghee is also an alternative for those who looking for a butter substitute. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Просмотров: 392997 Natural Cures
Gastrointestinal Anatomy and Physiology
 
12:00
What is the gastrointestinal tract? The gastrointestinal tract consists of a long tube, where food travels through, which runs from the mouth to the anus, as well as a number of accessory organs that sprout off the sides of that tube and help along. Find more videos at http://osms.it/more. Hundreds of thousands of current & future clinicians learn by Osmosis. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. Subscribe to our Youtube channel at http://osms.it/subscribe. Get early access to our upcoming video releases, practice questions, giveaways, and more when you follow us on social media: Facebook: http://osms.it/facebook Twitter: http://osms.it/twitter Instagram: http://osms.it/instagram Our Vision: Everyone who cares for someone will learn by Osmosis. Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis's properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Просмотров: 123087 Osmosis
😍 You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It! - ASMR
 
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You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It! Bloating is a condition which occurs after a heavy meal causing your stomach to look like you swallowed a ball. However, some people feel bloated all the time and the reasons for this are: You’re not drinking enough water Not being properly hydrated can cause numerous health problems. To properly hydrate your body, you need to drink at least 6-8 glasses of water every day. When your body is deprived of water, it starts using any liquid it can, resulting in bloating and water retention. This is why you should drink the recommended daily amount of water. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2016/04/05/you-are-not-fat-your-stomach-is-bloated-and-here-is-how-to-get-rid-of-it/ Constipation Stress You eat too fast Carbs home remedies remedies natural remedies health healthy diy how to urine nails body weight weight loss cancer treatment treatment for cancer cure of cancer facebook youtube twitter United States usa common symptoms cleanse colon colon cleanse ASMR asmr for men asmr for women asmr sleep asmr eating asmr eating honeycomb asmr eating banana asmr eating ice asmr eating video asmr eating show You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It!,Drink Lemon Water to Lose Belly Fat,Have Cinnamon to Lose Belly Fat,Drink Cranberry Juice to Lose Belly Fat,Use Garlic to Lose Belly Fat,Home Remedies to Lose Belly Fat,Lose Belly Fat Without Exercise easily and quickly in 1 week,Coconut Oil to Lose Belly Fat,Have Ginger Tea to Lose Belly fat,how to lose belly fat in 1 week,Hot Peppers to Lose Belly Fat,Sip Green Tea to Lose Belly Fat,fat,diet
Просмотров: 2936442 Great Life and more...
Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak
 
01:24:18
Dr. Stasha Gominakdiscusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep. Connect with Stasha ➢ http://drgominak.com ➢Best B12 & Folate http://amzn.to/2xS2AAL ➢ Complete B Complex: http://bit.ly/2fMNJ42 ➢ Best Multivitamin: http://amzn.to/2xPI7KQ ------------------------------------More Resources-------------------------------- ➢ Add-free watching? http://highintensityhealth.com/insider ➢ Struggling with Keto? http://highintensityhealth.com/keto-l... ------------------------------------Watch Next------------------------------- ➢ Mouth Taping w/ Dr. Mark Burhenne: https://www.youtube.com/watch?v=z3lCxI75owQ ➢ Learn to Mouth Tape: https://www.youtube.com/watch?v=8nHhdHm3wgo ➢Mouth Breathing, Snoring & Sleep Apnea w/ Dr. Mark Burhenne -----------------------------------------Lets Connect!!-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/2... ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 02:29 Hundreds of Dr. Gominak’s patients, children, teenagers and young healthy females, didn’t have REM sleep. 04:42 Sleep apnea, fibromyalgia, chronic fatigue were not recognized in the 1960s and 1970s, because they were not epidemic. 07:21 Vitamin D and the brain stem are major players in deep sleep. 10:03 You must be paralyzed in order to achieve the proper levels of sleep. 14:21 Why would an 8 year old have more than one sleep disorder? 16:02 There has been a major historical shift from living/working/playing outside. 17:07 Once you replace vitamin D, the body slowly changes from a vitamin D deficient body to a B deficient body. 18:08 While bears hibernate, their microbiome consumes the colonic mucus, which makes all of the B vitamins to meet the bear’s metabolic needs during hibernation. Does ours? 22:05 Why Did It Take 2 Years to Become B Deficient? 23:44 Each B vitamin has an intestinal bacterial source and a food source. 26:02 Wanted: Gut Bugs 31:39 You can fix your own bacteria with vitamin D levels above 40 and take B100 or B50 for 3 months. 32:58 The sodium linked multivitamin transport system pumps 3 vitamins, pantothenic acid, alpha lipoic acid and biotin, into our digestive system and our brain. 36:24 Dr. Gominak sees a correlation between autism and vitamin D deficiency. 38:27 The development of sexual dysmorphism and sleep. 42:34 When a child cannot get out of bed in the morning, this is may be the brain demanding that they go back to sleep to get REM. 44:03 A lack of REM sleep cheats a child of their normal development. 47:15 Children and adults normally make small subtle movements and tiny vocalizations, not talking, walking or falling out of bed. 48:27 Taking the Weston A. Price westernization theory to another level. 56:02 Breastfeeding enlarges nasal passages. 57:28 Dr. Gominak believes that vitamin D is trophic to the bacteria that we are supposed to have in our gut. 59:24 Pantothenic acid not only makes acetylcholine, it makes cortisol. 60:11 Acetylcholine is a chemical used by the vagus nerve. 01:07:46 A test result of pantothenic acid levels will parallel magnesium levels. It tells you what is in the blood, but not what is in the stores. 01:09:10 Perhaps we are completely self-healing with REM sleep. 01:12:26 Dr. Gominak’s Morning Routine 01:13:31 The ketogenic diet helps people to live longer. Being ketogenic during REM sleep helps us repair. We were probably designed to go into ketosis for at least 12 hours every night. 01:15:08 A new theory is that the tricarboxylic acid/CREB cycle, which is used when you are using fats as your energy supply, may have a different purpose. It may not be about making ATP. 0101:19:33 Dr. Gominak’s desert island herb, nutrient or supplement: Her choice is vitamin D, even on a desert island. 01:30:35 Dr. Gominak’s Elevator Pitch: We can impact our children, especially children of color. It they don’t go outside, they don’t make enough vitamin D.
Просмотров: 381382 High Intensity Health
5 BEST FOODS TO PREVENT HORMONAL IMBALANCE IN WOMEN AND 5 FOODS TO AVOID
 
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Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*--~''^---*"--~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• 5 BEST FOODS TO PREVENT HORMONAL IMBALANCE IN WOMEN (AND 5 FOODS TO AVOID)! Our organism needs adequate foods consumed in right nutrition amounts in order to function at its peak performance. Young women should consume particular hormone balancing foods, in order to control their menstrual cycles and their hormones. These are women that are less active and middle aged women. These foods can be extremely beneficial in dealing with hormones for pre-menopausal women. These hormone balancing nutrients are great for older women who are going through menopause and those who have passed it, because these foods will make them look younger and will prevent the formation of wrinkles. The bodies are not able to produce hormones or maintain a balance of hormones without the foods that are rich in nutrients. Here are 5 foods that are the best to be avoided and 5 essential foods for women. BENEFICIAL 1. YOGURT. Yogurt is ancient and has a large range of health advantages. Yogurt is rich in calcium, that is perfect for strong bones and probiotics that help to increase healthy bacteria in the gut. Vitamin D is also an essential part of balancing hormones and aging gracefully. 2. Fatty Fish. Omega-3 fatty of acids is the most important for the women’s cellular health. They are beneficial because they can prevent diseases and conditions such as including heart disease, hypertension, inflammatory disease, and depression. 3. Vegetables Rich in Antioxidants. Dark leafy greens are rich in antioxidants. Foods that are considered to be essential for proper hormonal balance are: kale, collard greens, spinach, and cilantro. 4. Healing Spices. Herbs and spices are great for keeping youthful, radiant skin. Women should use cinnamon, ginger, and garlic, because they will help them to stabilize their moods, stabilize their hormones, and remain looking young longer. 5. Avocado. Avocados are rich in healthy fat, which help females’ bodies absorb and use key nutrients. Avocados are also in fiber, rich in magnesium, potassium, vitamin E, folic acid, and B-vitamins, which are all essential for balancing hormones. AVOID: 1. SUGAR Sugar is often considered to be the number one enemy. The consumption of sugar is the main reason of obesity and diabetes. It may lead to hormonal imbalance in women. Additionally, it is very bad for the pancreas, the liver and the digestive system generally. Consuming sugar also compromises the nervous system for up to 50%. 2. Alcohol The intake of alcohol harms your organism by dehydrating it and also making your body organs function over time. If you are having hot flashes, you should avoid alcohol. 3. Caffeine Women going through menopause, should avoid caffeine, because it causes hot flashes. It promotes anxiety and nervousness in younger women. Cutting down on caffeine helps in balancing the body without adding a jolt to your system. 4. High-Glycemic Foods The blood sugar plays an important role in the hormone levels, the High glycemic foods can disrupt the balance. Foods such as white bread, sugar and fruit juice to increase insulin levels and change the way estrogen is metabolized. 5. Soy Soy contains phytoestrogen. It often mimics the body’s naturally occurring hormone functions. Also, they may have a negative impact on the thyroid as they suppress its function, and the thyroid needs to stay healthy in order to control the women’s hormones . Thyroid hormones regulate heart rate, balance blood pressure, maintain body temperature and maintain the appropriate metabolic rate for converting food to energy. The excessive soy consumption may have several negative health effects, for instance: infertility, weight gain, mood swings and also muscle loss. As a conclusion, eating the right foods will make your life easier and you will feel great
Просмотров: 3913568 All About Your Health
Bloating * Indigestion * Constipation * Acid Reflux
 
06:45
Dr. Berg’s Digest Formula: https://shop.drberg.com/digest-formula-regular Lacking stomach acids will prevent not only protein from being digested and minerals from being absorbed, but an inhibited bile release and pancreatic enzyme release. This can create bloating, indigestion, constipation and acid reflux. The challenge with the act cause is that all 4 symptoms could come from the stomach, gallbladder or pancreas. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 404303 Dr. Eric Berg DC
Digestive System, part 2: Crash Course A&P #34
 
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Nearly 200 years ago, Alexis St. Martin was shot in the stomach. He was saved by local army doctor William Beaumont, but had to live out his remaining years with a gaping hole in the stomach -- allowing Beaumont to learn a lot about how human digestion works. So today we're going to walk you through that process. We'll cover how mechanical and chemical digestion start in the mouth and continues in the stomach, where it’s pummeled by acids and enzymes and turned into chyme. We will also go over the stomach’s cephalic, gastric, and intestinal phases of digestive regulation. Table of Contents Mechanical and Chemical Digestion Starts in the Mouth 2:45 Continues in the Stomach 4:37 Food is Pummeled by Acids and Enzymes and Turned Into Chyme 5:31 Cephalic, Gastric and Intestinal Phases of Digestive Regulation 7:17 Crash Course Anatomy & Physiology Poster: http://store.dftba.com/products/crashcourse-anatomy-and-physiology-poster *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark , Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian , Anna-Ester Volozh -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Просмотров: 1061015 CrashCourse
How Gut Bacteria are the Boss of Your Hormones
 
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What you will discover: Gut health and gut bacteria are the most overlooked elements of hormonal balance (includes menopause, thyroid issues, estrogen excess). The microbiome is now considered an endocrine organ, some consider it even more powerful than the other endocrine glands - it controls the production and inhibit or support hormonal balance. You can’t get far in your healing if you don’t fix the gut microbiome. Kiran covers how bacteria impact these hormones: serotonin (and its role), dopamine (and its role), norephinephrine. Correlation of between the gut micro biome and depression. How the gut bacteria impact estrogens (hint: the gut produces all three estrogens), promotes the levels of estriol (aka E3, the protective estrogen) and helps with reducing symptoms of menopause and osteoporosis. Impact of the bacteria on the estrobolome which detoxifies us from the harmful estrogen - these estrogens are the main cause of breast cancers, breast lumps. We have all the bacteria we need, the issue is how much of each to create a balanced ecosystems - the Megasporebiotics help suppress harmful bacteria and regrowth of underrepresented positive bacteria. Spore bacteria also suppress the inflammation in the gut and closes the walls of the gut. Progesterone is also produced in the micro biome which then signals when and how much to produce. Menopause - the micro biome (and sporebiotics) can help produce estriol (E3) which alleviates menopause symptoms. One dose of broad spectrum antibiotics can decrease the gut bacteria by up to 90%! Megasporebiotics help with the re-growth of the positive bacteria (take Megasporebiotics if you must take antibiotics). How the spores help bring down the TPO Hashimoto’s antibodies - currently studied based on patient stories. Bottom line: The key to balanced hormones is a healthy gut with a wide range of bacterial microflora.
Просмотров: 13562 Hormones Balance
The Endocrine System, Overview, Animation
 
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Function of the endocrine system, mechanism of action of steroid and nonsteroid hormones, major endocrine organs, functions and negative feedback control. This video and other related images/videos (in HD) are available for instant download licensing here: https://www.alilamedicalmedia.com/-/galleries/images-videos-by-medical-specialties/endocrinology ©Alila Medical Media. All rights reserved. Voice by Ashley Fleming Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia/posts All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The endocrine system is one of the two systems that are responsible for communication and integration between various body tissues, the other being the nervous system. Endocrine communication is achieved by means of chemical messengers called hormones. Hormones are produced in endocrine glands and secreted into the bloodstream to reach body tissues. A hormone can travel wherever the blood goes, but it can only affect cells that have receptors for it. These are called target cells. There are 2 major types of hormones: steroid hormones derived from cholesterol and are lipid-soluble; and non-steroid hormones derived from peptides or amino-acids and are water-soluble. Lipid-soluble steroid hormones can cross the cell membrane to bind to their receptors inside the cell, either in the cytoplasm or nucleus. Steroid hormone receptors are typically transcription factors. Upon forming, the hormone/receptor complex binds to specific DNA sequences to regulate gene expression, and thus mediating cellular response. On the other hand, water-soluble non-steroid hormones are unable to cross the lipid membrane and therefore must bind to receptors located on the surface of the cell. The binding triggers a cascade of events that leads to production of cAMP, a second messenger that is responsible for cellular response to hormone. It does so by changing enzyme activity or ion channel permeability. Major endocrine glands include: the hypothalamus, pituitary gland, pineal gland, thyroid and parathyroid glands, thymus, adrenal gland, islets of the pancreas, and testes in men or ovaries in women. The endocrine system also includes hormone-secreting cells from other organs such as kidneys and intestine. Except for the hypothalamus and the pituitary, different endocrine glands are involved in different, more or less independent, processes. For example, the pancreas produces insulin and glucagon that keep blood sugar levels in check; the parathyroid glands produce hormones that regulate calcium and phosphorus; thyroid hormones control metabolic rates; while the ovaries and testes are involved in reproductive functions. On the other hand, the hypothalamus and pituitary gland play a more central, integrative role. The hypothalamus is also part of the brain. It secretes several hormones, called neuro-hormones, which control the production of other hormones by the pituitary. Thus, the hypothalamus links the nervous system to the endocrine system. The pituitary is known as the master gland because it controls the functions of many other endocrine glands. A major role of the endocrine system is to maintain the body’s stable internal conditions, or homeostasis, such as blood sugar levels or serum calcium levels. To do this, it utilizes negative feedback mechanisms, which work very much like a thermostat: the heater is on when the temperature is low, off when it’s high. For example, when blood glucose level is high, such as after a meal, glucose induces insulin release from the pancreas. Insulin helps body cells consume glucose, clearing it from the blood. Low blood glucose can no longer act on the pancreas, which now stops releasing insulin. Another example is the regulation of thyroid hormones levels which are induced by a pituitary hormone called thyroid-stimulating hormone, TSH. TSH, in turn, is under control of thyrotropin-releasing hormone, TRH, from the hypothalamus. When thyroid hormone levels are too high, they suppress the secretion of TSH and TRH, consequently inhibiting their own production.
Просмотров: 2436 Alila Medical Media
Digestion and Hormones | Improve Helpful Microorganisms In Your Gut
 
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Why does early Pregnancy cause nausea in our gut? How does the metabolism of our Gastrointestinal tract affect our hormones? Welcome to another episode of the Hormone Healing Show, where Deborah Maragopoulos FNP will detail the relationship between Hormones and our Digestion. Watch to discover the harmony that is possible between our glands and our guts! The Hormone Queen has studied endocrinology for years, and she’s ready to share her wisdom to you. Are you having Acne or hormone overdose symptoms? In the video above, she explains how our digestion leads to hormone imbalance, and what you can do to help yourself. Especially important are probiotics, or the helpful microorganisms in your gut and how they can affect your Hormone Metabolism. Once you have watched the video, check out the Health Product made by Deborah FNP to help use keep digestion and hormones in balance: Genesis Gold. Please comment below what digestive or hormonal dis-ease for which Genesis Gold may be able to help you. Get my free Change of Life Checklist! http://thehormonequeen.genesisgold.com/change-of-life-checklist/ Register for my Free Hormone Reboot Training: http://thehormonequeen.genesisgold.com/hrt-yt-v2/ Tweet this video: Visit The Hormone Queen® blog for more tips on keeping your Hormones in Harmony®: http://www.thehormonequeen.com Say Hi on Social: FaceBook: https://www.facebook.com/thehormonequeen/ Twitter: https://twitter.com/thehormonequeen Instagram: http://instagram.com/thehormonequeen/ Pinterest: https://www.pinterest.com/hormoneq/ To watch this video again click here: https://youtu.be/UKIdzus6fwA This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Genesis Health Products and Deborah Maragopoulos FNP are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 4629 Deborah Maragopoulos FNP
How your digestive system works - Emma Bryce
 
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Check out our Patreon page: https://www.patreon.com/teded View full lesson: https://ed.ted.com/lessons/how-your-digestive-system-works-emma-bryce Across the planet, humans eat on average between 1 and 2.7 kilograms of food a day, and every last scrap makes its way through the digestive system. Comprised of ten organs covering nine meters, this is one of the most complicated systems in the body. Emma Bryce explains how the different parts of the digestive system work to transform your food into the nutrients and energy that keep you alive. Lesson by Emma Bryce, animation by Augenblick Studios. Thank you so much to our patrons for your support! Without you this video would not be possible! Narat Suchartsunthorn, Joy Love Om, Gi Nam Lee, Shawn Quichocho, Simone Kidner, Anika Westburg, Dale Dualan, Barun Padhy, John Ess, Brandy Jones, Devin Harris, Tony Trapuzzano, Stephen Michael Alvarez, Tom Lee, Juliana , Jason Weinstein, Hoang Ton, Kris Siverhus, Alexander Walls, Annamaria Szilagyi, Morgan Williams, Abhijit Kiran Valluri, Mandeep Singh, Peter Owen, Sama aafghani, Vinicius Lhullier, Connor Wytko, سلطان الخليفي, Marylise CHAUFFETON, Marvin Vizuett, Jayant Sahewal, Joshua Plant, Quinn Shen, Michael James Busa, Caleb ross, Elizabeth Cruz, Elnathan Joshua Bangayan, Gaurav Rana, Mullaiarasu Sundaramurthy, Jose Henrique Leopoldo e Silva, Dan Paterniti, Jose Schroeder, Jerome Froelich, Tyler Yoshizumi, Martin Stephen, Faiza Imtiaz, Khalifa Alhulail, Tejas Dc, Govind Shukla, Benjamin & Shannon Pinder, Srikote Naewchampa, Ex Foedus, Sage Curie, Exal Enrique Cisneros Tuch, Ana Maria, Vignan Velivela, Ibel Wong, Ahmad Hyari, A Hundred Years, eden sher, Travis Wehrman, Minh Tran, Louisa Lee, Kiara Taylor, Hoang Viet, Nathan A. Wright.
Просмотров: 1505722 TED-Ed
This Is What Happens When You Drink a Coffee on an Empty Stomach
 
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You might think drinking coffee in the morning is a great idea. You may even think it’s a great way to get yourself going in the morning. But you’d be surprised to learn that drinking coffee first thing in the morning- especially on an empty stomach- is a terrible idea. Why? Let’s take a look at a few reasons. 1. Stomach Acid Your stomach has hydrochloric acid, which, at the right level, helps your body digest food properly. When your stomach is empty, this acid doesn’t have much to work with, so it can slosh around and hurt your stomach. Drinking a cup of coffee on that empty stomach adds to the problem by putting more acid in your body. Always having too much stomach acid will harm your stomach and digestive tract, leading to problems like heartburn, irritable bowel syndrome, and stomach ulcers. 2. Bad Digestion Having caffeine on an empty stomach ruins digestion, leading to a bloated feeling and other signs of irritable bowel syndrome, like pain and irregularity. How? Caffeine acts like your adrenal glands, which create stress hormones called cortisol and adrenaline. When these hormones flood your body, they raise your heart rate and blood pressure, and your liver starts letting out blood sugar to give energy to muscles so that you can run away. Your digestive system also shuts down to send energy to where it is needed most. 3. Anxiety When you go through your morning on an empty stomach, you lower your brain’s power to properly break down serotonin. Serotonin is the “happy, calm hormone”. When your brain is unable to break down this hormone properly, it causes anxiety and depression. Throwing a cup of coffee on top of that empty stomach causes anxiety by boosting your body’s cortisol and adrenaline levels. That will leave you feeling shaky, nervous, and weak. 4. Dehydration Drinking coffee on empty stomach raises the amount of fluid that your body passes, and can cause dehydration. If you’re like most people, you’ll likely answer to that dehydration by reaching for yet another cup of coffee, making things even worse for yourself. 5. Low Levels of Serotonin Very few people know about this, but coffee will make you feel less hungry. People who drink coffee right away in the morning sometimes end up skipping breakfast. Skipping your first meal of the day can ruin your body’s power to make serotonin, a neurotransmitter in charge of making you feel happy and calm. Also, serotonin is very important for a good night’s sleep. Your body changes serotonin into melatonin at night. Low levels of melatonin usually lead to insomnia problems. If you like drinking coffee, make sure to always have it after breakfast. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 813935 Natural Cures
Goodbye Insomnia: balance your hormones and address the real causes of sleep disorders!
 
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Insomnia is not a permanent condition, it has root causes that can be addressed and reversed. Here are my best tips and tools for balancing hormones, minerals and your body chemistry so you can get back to sleeping amazingly well and living a vibrant happy life! All the content found in my Channel, videos and website is created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or to help you decide which treatment options best and safest for you!
Просмотров: 26719 Montreal Healthy Girl
Hormones Made Simple Webinar (Part 1)
 
01:29:50
To Get the Wheatgrass Special: http://bit.ly/Wheat-Grass-Juice To Get the New Adrenal Body Type Kit (Discount): https://bit.ly/2fq2e7X To Get the NOTES: https://www.drberg.com/uploads/other-... Made Simple.ppt https://www.drberg.com/uploads/other-... Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 51194 Dr. Eric Berg DC
Parietal Cell: Gastric Acid Production
 
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The Parietal Cell resides in the lining of your stomach and is responsible for producing stomach acid. This animation walks the viewer through the intracellular mechanisms and the molecular movements required for the parietal cell to pump hydrochloric acid into the stomach lumen. To see our full portfolio of medical animations and illustrations go to http://www.stephenarobinson.com/
Просмотров: 121403 Robinson Visual Science
10 Early Warning Signs Your Estrogen Levels Are Too High & How To Fix It
 
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Nothing helps the body work like it should than when its hormones are perfectly balanced. The key to making sure that women’s bodies are hormonally balanced is making sure that their estrogen levels are where they need to be. Estrogen also plays an important role regulating the menstrual cycle. Bloating and a decreased sex drive are just two indicators of estrogen dominance—what takes place when your estrogen level gets and stays too high. Recognizing the signs and symptoms of too much estrogen can help you know to make sure your hormones stay regulated. Weight loss, high blood pressure, diabetes, and pregnancy are some of culprits of estrogen dominance. Let’s take a closer look at these and more. Here are 10 signs that you have estrogen dominance: 1. Weight Gain Putting on more than a few extra pounds can be an indication of too much estrogen. It causes bloating and makes it even harder to lose the weight. If you want to lose weight and keep it off, your estrogen can’t suffer rapid changes. 2. Heavy Menstruation When your estrogen levels rise, it can have the unwanted side effect of giving you a heavier period than normal. So, if that happens, you might want to consider having your estrogen level checked. 3. Decreased Sex Drive When you just don’t want intimacy with your significant other, it could mean a significantly increased amount of estrogen. High amounts of estrogen point to a lowered sex drive; however, you don’t want your estrogen to fall too low. It can also affect your desire for sex. 4. Irregular Period As we’ve already seen, your hormones and your period are closely related. When your estrogen fluctuates more than it should, the time between your period becomes unpredictable also. 5. Swollen Breasts When your hormone levels change, your breasts can become overly sensitive. So, when your breasts get tender to the touch, it might mean that you’ve got too much estrogen. 6. Changes in Mood Estrogen can affect your mental health. Too much of the female hormone has been attributed to panic and anxiety attacks as well as depression. 7. Frequent Headaches Have you recently experienced migraine headaches? Have you begun to get headaches more than normal? These issues could be cause by estrogen dominance. 8. Hair Loss When your body produces too much estrogen, your hair begins to thin. As it thins, it begins to fall out. Balancing your estrogen levels can take care of this irritating problem. 9. Insomnia When you’re having trouble sleeping, the cause could be too much estrogen. Our bodies know when there are problems and often times has problems adjusting. Sleep loss can be a reflection of that. 10. Cold Extremities Estrogen levels can affect circulation too. If your hormone levels are abnormal it could be the reason you're having a hard time keeping your hands and feet warm. Balance Your Hormone Levels with These 5 Foods 1. Rosemary Rosemary doesn’t just add flavor to your favorite recipes. It can also improve memory function, boost your metabolism, and contribute to a properly functioning thyroid. Best of all, rosemary is one of the foods responsible for producing estrogen. 2. Cruciferous Vegetables I3C, or indole-3-carbinol as this nutrient is properly known, is found in cruciferous vegetables like spinach, bok choy, kale, Brussels sprouts, and broccoli. These all have the important job of ridding the body of excess estrogen because the I3C converts into a substance that helps the liver flush the body when it has too much estrogen. 3. Flaxseed Another food that assists in getting rid of excess estrogen is flaxseed. The lignans and phytoestrogens present in these tiny seeds help regulate estrogen in the body by controlling how much of the hormone is able to bind to estrogen receptors. 4. Isoflavones Found in several herbs such as Trifolium pratense, Puerari montana, and Pueraria lobata, isoflavones have antioxidant properties that boost low estrogen levels. These herbs can be found in certain teas and are a great way to balance estrogen levels. 5. Activated Folic Acid You often hear about the importance of folic acid in women’s health. That’s because it’s present in the same leafy green vegetables that are high in I3C. It’s able to change estrogen into a form that actually lowers the risk of some forms of cancer. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 946444 Natural Cures
Do You Have Low Stomach Acid? | Stomach Acid Assessment
 
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Do you know if you have low stomach acid? Do you think your body is making too much acid? Check out the video. 99 out of 100 people I see, if not more, are actually low in stomach acid (hydrochloric acid). And, because people are always asking me what they can take, here are some links to products I recommend... Premier Pink Salt: http://shoplarsenwellness.com/pink-salt-shipping-on-this-product-may-be-higher-due-to-weight HCL-XYM: http://shoplarsenwellness.com/hcl-xym.aspx Premier HCL: http://shoplarsenwellness.com/hcl-formerly-betaine-hcl Vintage Vinegar: http://shoplarsenwellness.com/vintage-vinegar http://drlarsen.com/do-you-have-low-stomach-acid-stomach-acid-assessment/ DR. BRANT LARSEN, DC BIO: Dr. Larsen is a chiropractor who specializes in helping chronic condition patients get their lives back using functional nutrition, cellular healing, cellular detoxification, cranial adjusting and neurologically based chiropractic. Conditions that have responded to Dr. Larsen’s Multi-Therapeutic Approach include: Weight loss resistance Autoimmune disorders Diabetes Digestive disorders Chronic fatigue Fibromyalgia Heart disease Thyroid disorders Allergies ADD/ADHD Sleep disorders Multiple chemical sensitivity (MCS) Hormone Imbalances Chronic pain Joint injuries Migraines and more. His private practice is located in Forest Lake, Minnesota. His patients come from all walks of life. When he is not enjoying time with his family he devotes much of his time to research in the fields of neurology, functional medicine, functional nutrition, cellular healing, cellular toxicity, and genetics. DR. LARSEN’S BLOG: http://drlarsen.com/blog FACEBOOK: http://facebook.com/DrBrantLarsen YOUTUBE: https://youtube.com/c/DrLarsen DR. LARSEN’S CLINIC: http:/DrLarsen.com DR. LARSEN’S SHOP: http://ShopLarsenWellness.com DR. LARSEN CONSULT: http://CallWithDrLarsen.com Larsen Wellness Center 146 North Lake St., Suite 220 Forest Lake, MN 55025 651-982-1804 DISTANCE PATIENT PROTOCOL: Dr. Larsen works with distance patients all over the world via Skype (and/or telephone in the U.S.). If you are interested in working with him, please call his office at 651.982.1804 or email his staff at: contactlarsenwellness@gmail.com. Due to his demanding schedule Dr. Larsen only accepts a very limited number of distance patients. Please note that applying to become a patient in his clinic does not automatically mean acceptance. After the consultation, Dr. Larsen will review all of the information and he will decide if he will accept your case. Dr. Larsen only accepts those cases that he truly feels that he can help! DISCLAIMER: Dr. Larsen does not diagnose, treat or prevent any medical conditions; instead he helps PEOPLE who may or may not have named and blamed conditions. All of the material on this video is intended as educational information only in regards to alternative healthcare options that are available to the healthcare consumer. The advice on this site and in all of Dr. Brant Larsen’s published works are intended solely for informational and educational purposes and are NOT intended to replace your doctor. The FDA has stated that only medications (drugs) can cure an illness or disease. The statements on this site have not been evaluated by the FDA and the products available on this site are not intended to diagnose, treat, cure, or prevent any disease. Please consult a medical professional if you have questions about your health. The information provided on this site and in his publications is intended to help you, help yourself.
Просмотров: 22814 Dr. Brant Larsen
ALL STOMACH PROBLEMS SOLUTION IN AYURVEDA | GAS CONSTIPATION LOOSE MOTION IBS  BY NITYANANDAM SHREE
 
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Ayurvedic Treatment of All Stomach Related problems like acidity, gastric trouble, Irritable bowel syndrome IBS, Slow metabolism, liver problem, Indigestion, stomach pain and ulcers explained by NItyanandam Shree #stomachproblems #ibscure #digestion #gas #acidity Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर दे पाना संभव नहीं है | Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not able to answer each question because too many questions are asked every day. ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO (Click on link below every video name to watch video) ➤ English Subtitled Videos https://www.youtube.com/playlist?list=PLwGOPXZpXPJU9GidLtcpwRefvFOYxX6NF ➤ Yoga Related all Videos https://www.youtube.com/playlist?list=PLwGOPXZpXPJWQOdj3eb96SQhjJIzO8rva/ ➤ Diabetes Cure Series https://www.youtube.com/playlist?list=PLwGOPXZpXPJWMnuaUPN9PJGhennEGQtTS ➤ Dietitian Course Videos https://www.youtube.com/playlist?list=PLwGOPXZpXPJWYJGTQe21x-FTgDjVufRWy ➤ Women Health Care https://www.youtube.com/playlist?list=PLwGOPXZpXPJUk12Er_awxUGINbUTHXgCT ============ *NITYANANDAM AYURVEDA (OUR OTHER YOUTUBE CHANNEL ON AYURVEDA) ➤ http://www.youtube.com/c/NityanandamAyurveda ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks Credits : Ann Nikiforova for beautiful Intro Filmora Music for Beautiful Music Google Free Images ============ Stay Connected.. Stay Blessed.. Namaskaram..
Просмотров: 170815 Nityanandam Shree
Dr.Akef - (27 march - GIT - Hormones )
 
48:19
This is Dr/Akef`s physiology lecture for the second year students. It was about GIT hormones.
Просмотров: 353 The Flying Deutschmann
Help the Bodies Burning Metabolism (Visceral Fat & Cortisol Hormone) - Dr. Alan Mandell, D.C.
 
14:37
Extra fat in the abdominal region (visceral fat) is linked to many diseases (cardiovascular, diabetes, inflammatory conditions, cancer, musculo-skeletal, respiratory, and endocrine). Levels of "the stress hormone," cortisol, rise during tension-filled times. This can turn your overeating into a habit. Because increased levels of the hormone also help cause higher insulin levels, your blood sugar drops and you crave sugary, fatty foods. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 36737 motivationaldoc
How stress affects your body - Sharon Horesh Bergquist
 
04:43
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed. Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
Просмотров: 2420369 TED-Ed
PRESS TO POOP...Release Your Bowels (Master Points for Constipation Relief) - Dr Alan Mandell, DC
 
03:06
Constipation is a condition in which you may have fewer than three bowel movements a week; stools that are hard, dry, or lumpy; stools that are difficult or painful to pass; or a feeling that not all stool has passed. Here are 3 master points you can do anytime to help you with your constipation. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 188334 motivationaldoc
The Effect of Animal Protein on Stress Hormones, Testosterone, and Pregnancy
 
07:22
What happened to women who were randomized to eat more meat and dairy during pregnancy, and what effect does animal protein consumption have on cortisol and testosterone levels in men? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Whoa. There was a lot to unpack in that video. It’s like 5 videos in one. Normally I might break it up, but as you can see so much of it was all tied together. You may want to try switching it again to absorb it all. For more on how diet during pregnancy can affect stress for their children, see Maternal Diet May Affect Stress Responses in Children (http://nutritionfacts.org/video/maternal-diet-may-affect-stress-responses-in-children). For more on protein—what a misunderstood nutrient!—check out: • Do Vegetarians Get Enough Protein? (http://nutritionfacts.org/video/do-vegetarians-get-enough-protein/) • Putrefying Protein and “Toxifying” Enzymes (http://nutritionfacts.org/video/putrefying-protein-and-toxifying-enzymes/) • The Protein Combining Myth (http://nutritionfacts.org/video/the-protein-combining-myth) • The Great Protein Fiasco (http://nutritionfacts.org/video/the-great-protein-fiasco/) • Animal Protein Compared to Cigarette Smoking (http://nutritionfacts.org/video/animal-protein-compared-cigarette-smoking/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-effect-of-animal-protein-stress-hormones-testosterone-and-pregnancy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-effect-of-animal-protein-stress-hormones-testosterone-and-pregnancy. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Просмотров: 67145 NutritionFacts.org
Are Acid Blocking Drugs Safe?
 
05:37
Do the benefits outweigh the risks for acid blocker drugs (proton pump inhibitors like Nexium/Prilosec/Prevacid)? What about baking soda? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Stay tuned for my next video The Best Diet for Upset Stomach (http://nutritionfacts.org/video/the-best-diet-for-upset-stomach) (you had a sneaking suspicion that’s where I was going didn’t you? :) Surprised you haven’t heard about the potential downsides of popular medications. Here’s some red pills to see how deep the rabbit hole goes: • Do Antidepressant Drugs Really Work? (http://nutritionfacts.org/video/do-antidepressant-drugs-really-work) • Why Prevention Is Worth a Ton of Cure (http://nutritionfacts.org/video/why-prevention-is-worth-a-ton-of-cure) • How Did Doctors Not Know About the Risks of Hormone Therapy? (http://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone-therapy) • How Doctors Responded to Being Named a Leading Killer (http://nutritionfacts.org/video/how-doctors-responded-to-being-named-a-leading-killer) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-acid-blocking-drugs-safe and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/are-acid-blocking-drugs-safe. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast : http://nutritionfacts.org/audio/
Просмотров: 24306 NutritionFacts.org
Digestion, Mobilization, and Transport of Fats - Part I
 
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How are fats digested, mobilized, and transported inside the body in the fed and fasted states? By Jasmine Rana.
Просмотров: 340816 khanacademymedicine
Digestive System, Part 1: Crash Course A&P #33
 
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Nachos are delicious. And versatile because today they're also going to help us learn a thing or two about your digestive system. Nachos can provide us with energy and raw materials, by first ingesting something nutritious, propelling it through the alimentary canal where it will be mechanically broken down, and chemically digested by enzymes until my cells can absorb their monomers and use them to make whatever they need. And eventually, there will be pooping. Table of Contents Ingestion 6:24 Propulsion 7:00 Mechanical Breakdown 7:38 Digestion 8:01 Absorption 8:30 Defecation 8:50 *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark , Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian , Anna-Ester Volozh *** Episode co-sponsors: Bryan Drexler Peter Rapp, Lightbow - www.lightbow.net Sigmund Leirvåg Mikael Modin - http://www.msf.org/ Jeremy Bradley -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Просмотров: 1892590 CrashCourse
Digestion, Gut Microbiome Probiotics & Prebiotics -- Russell Jaffe, MD, PhD, CCN
 
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Access the Show Notes & Download the Audio: http://highintensityhealth.com/digestion-gut-microbiome-probiotics-prebiotics-russell-jaffe-md-phd-ccn/ Key Points: 15:15 Antibiotics Lay Waste to our Microbiome. This is well explained in When Antibiotics Fail: Restoring the Ecology of the Body, a book by Mark Lappe’ and in Michael Schmidt’s work. You need to work intensively replenishing every day for 3 to 6 months after antibiotic exposure using multiple healthy organisms, fermented food and active supplements. Dr. Jaffe uses the power of billions of live CFU, colony forming units, in human implantable strains. Live bugs work and dead bugs don’t. 16:43 We Can Make Our Own: We can make our own prebiotic foods with high fiber to feed the good bugs. We can take in enough probiotic organisms to replenish those expended from stress and toxin exposure, and symbiotic foods, nutrients like recycled glutamine, which helps repair the digestive tract. Prebiotics, probiotics and symbiotics form a triad. 17:33 Renaissance of Proactive Primary Prevention: For the past 3 years, throughout the world there have been public health initiatives to get more prebiotic high fiber, probiotic organisms, and symbiotics into our diets. The lining of the intestinal tract is one of the most vulnerable places in the body. It replaces itself about every 3 days. A healthy person’s digestive tract, if laid out flat, would be as large as a tennis court. Most American adults suffer from atrophy of their digestive tract because they have not been nourishing and nurturing it. This means that they only have a few square feet. The good news is that this can nearly always be rehabilitated. 18:57 The Age Myth: It is a lie that once we begin to decline with age that it can be slowed and symptoms can be suppressed, but the decline is irreversible and inescapable. The age myth is about the proportion of unhealthy people at certain stages of life. Dr. Jaffe has tested groups of 90 to 100 year olds and healthy 20 to 30 year olds, drawing their blood, culturing their white cells, culturing muscles and other cells, and the groups are indistinguishable from each other. 20:48 A Detailed Description of Digestion: Digestion begins with your eyes. They tell your gut and your brain, what you will be consuming. As we chew, small bits of food escape through the mucosa to inform the brain and the gut as to what digestive juices will be needed for this meal. The stomach churns and produces acid. People with ulcers have low stomach acid and healthy people have lots of stomach acid. Proton pump inhibitors are prescribed all the time. Often, if you believe they will work, they will work just slightly better than placebos. When you inhibit stomach acid production, you set up a chain of events of maldigestion, often with the sensitization of the immune system. It is essential that we have an amino acid called histadine that donates the proton, the acid that keeps the stomach acidic so that pepsin, the enzyme that loves to be in that acid environment, begins to open the food particles, especially the proteins and the concentrated foods. The acid in the chyme, which is the stuff that comes out of the stomach and is delivered to the small intestine, triggers a bicarbonate and digestive enzyme release from the pancreas. . We meet the bicarbonate and digestive enzymes that pour out of the pancreas to neutralize the stomach acid and begin the next phase. At a small duct, bile comes in to emulsify fats, bringing fat soluble vitamins and nutrients into the body. For the next 20 feet, nutrients are taken up selectively. Then it is on to the large intestine, which should not have digestive remnants. By the time we get to the ileocecal valve that separates the small intestine from the large, the food should be broken down to non-immune reactive building blocks that get assimilated. There should be enough fiber to bind toxins and remove them from the body. These toxins are putrescine, cadaverine, and other polyamines, which can form when digestive transit time is longer than the healthy 12 to 18 hours. 25:17 Digestive Transit Time: Typical Americans have a 72 hour to 144 hour transit time from entrance to exit. If you are, you will want to increase the fiber in your diet, you eat foods that you can digest, assimilate and eliminate without immune burden, if you have some sense of portion control, so we do not overwhelm the body. Only about 1 in 20 Americans, or about 5% of our population, has a healthy transit time of 12 to 18 hours and a healthy digestion. Maldigestion, dysbiosis, inflammatory atrophy and enteropathy of the digestive mechanisms is at epidemic proportions and has been for many decades. These digestive disorders are most often the cause of chronic degenerative autoimmune and inflammatory conditions.
Просмотров: 29484 High Intensity Health
Aspirin and Prostaglandins
 
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Aspirin, or acetylsalicylic acid, is one of the oldest and most well-known medications for headaches, fever, pain, and even prevention of heart attack and stroke. How does this drug cause relief of these symptoms? Check out this episode of Medicurio to learn about the quite interesting mechanism of aspirin in the body. Detailed Mechanism of Aspirin: There are two major forms of cyclooxygenase (COX) in cells. COX-1 is always made in the cell, while COX-2 is only made during inflammation. Aspirin permanently inhibits the COX-1 isoform (version) by acetylation of its active site. Therefore, aspirin’s effect lasts however long it takes for the cell to transcribe and translate new COX-1 enzymes, which usually takes a few hours. COX-1 decreases fever, pain, and inflammation, but also increases the risk of gastric ulcers by decreasing clotting and stomach mucous production. The COX-2 isoform is thought to only produce prostaglandins involved in fever, pain, and inflammation but not other functions; therefore, making a drug that inhibits COX-2 instead of COX-1 would give all the anti-inflammatory effects of aspirin without the risk of gastric ulcers. Such a drug would be a major upgrade and many companies came up with possible COX-2 inhibitors. One such drug, called rofecoxib or Vioxx, entered the market claiming that it would not cause gastric ulcers. What the drug company did not reveal was that during clinical trials, many patients suffered from heart attacks after chronic use. These problems began to surface once the general public began using Vioxx, leading to withdrawal of the drug and lawsuits against the company. Moral of the story? Research integrity is important, especially for a drug company as people’s lives are at stake. Trivia about Aspirin: It is debated if Felix Hoffmann was the true “inventor” of aspirin. Arthur Eichengrün, a fellow Bayer employee, claimed that he was the one who came up with the procedure and that Hoffmann simply performed the reaction following his guidelines. Bayer has denied this claim. Hoffmann synthesized aspirin for his father, who complained about the taste of salicylic acid that he was taking to treat his arthritis. Aspirin is extremely toxic to cats (which cannot break down aspirin) and to a lesser extent, dogs. Despite this, aspirin can still be used, just at low doses, to treat inflammation in animals. You can overdose on aspirin – at lethal doses, aspirin interferes with energy production in the mitochondria which leads to eventual death. Before death, unique symptoms such as ringing in the ears, hyperventilation, and dizziness, as well as non-specific symptoms such as vomiting and nausea appear. Overdoses are often due to chronic aspirin use, so if any of these symptoms apply to you, speak to a doctor immediately. Aspirin’s effect is increased by ingesting it with caffeine because caffeine is a stimulant, which increases blood flow to carry aspirin around the body faster and begin acting on tissue quicker. Acetaminophen (Tylenol) is not technically an NSAID because it does not decrease inflammation; however, it also works on COX enzymes so I have lumped it with the other NSAIDs in this video for simplicity.
Просмотров: 86297 Medicurio
BLOATING AFTER EATING REASONS & SOLUTIONS BY NITYANANDAM SHREE
 
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Bloating After Eating Reasons And Ayurvedic Home Remedies by Nityanandam Shree. also discussed on Water Retention Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर देने के लिए बाध्य नहीं हैं| Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not obliged to answer each question because too many questions are asked every day. ============ *NITYANANDAM AYURVEDA (OUR OTHER YOUTUBE CHANNEL ON AYURVEDA) ➤ http://www.youtube.com/c/NityanandamAyurveda ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO (Click on link below every video name to watch video) ➤ ALL STOMACH PROBLEMS ROOT & MAIN REASON LACK OF HEALTHY BACTERIA IN STOMACH https://youtu.be/e8oxat0YNgM ➤ ARE ANTIBIOTICS SAFE FOR HUMANS | ANTIBIOTIC MEDICINES https://youtu.be/GOrKeASlBfw ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: (Meditation Page) ➤ https://www.facebook.com/athadhyanam/ Facebook: (Yoga & Health Page) ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks Credits : Ann Nikiforova for beautiful Intro Filmora Music for Beautiful Music
Просмотров: 453252 Nityanandam Shree
Aldosterone and ADH | Renal system physiology | NCLEX-RN | Khan Academy
 
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Find out how Aldosterone and ADH cause changes in volume and osmolarity. Rishi is a pediatric infectious disease physician and works at Khan Academy. Created by Rishi Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-gastrointestinal-system/rn-the-gastrointestinal-system/v/meet-the-gastrointestinal-tract?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-renal-system/rn-renal-regulation-of-blood/v/adh-effects-on-blood-pressure?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/). About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: https://www.youtube.com/channel/UCDx5cTeADCvKWgF9x_Qjz3g?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Просмотров: 399378 khanacademymedicine
Pharmacology - Glucocorticoids
 
09:10
http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105 Aracidonic Acid: http://www.youtube.com/watch?v=VSc9U8JaWYg Osteoporosis: http://www.youtube.com/watch?v=2cz2rkBy2rg
Просмотров: 243555 Armando Hasudungan
6 Ways Coconut Oil Can Benefit Those With Thyroid Problems
 
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Coconut oil has many health benefits that are well-documented. However, one recently discovered benefit is that coconut oil can help treat symptoms of hypothyroidism, or an under-active thyroid. Hypothyroidism occurs when the body’s thyroid gland does not make enough hormones to allow the body to function appropriately. Coconut oil contains a fatty acid called lauric acid, which has anti-inflammatory properties. Coconut oil also contains capric acid, which has antimicrobial and antiviral properties. It is recommended that you use extra virgin coconut oil for the best health benefits. One tablespoon of extra virgin coconut oil should be consumed daily. It can be added to hot beverages, such as tea or coffee, and added to daily cooking, drizzled over a salad or added to a smoothie. Today’s video will discuss health issues that coconut oil can help treat. 1. Metabolism When the body’s thyroid is under-active, it can cause the body to feel fatigued and without energy. The fatty acids in coconut oil help the fats in the body convert to energy. This, in turn, boosts the body’s metabolic rate. 2. Weight Loss One of the most major symptoms of an under-active thyroid is unexplained weight gain. The weight is very hard to lose and the thyroid hormones directly slow down the body’s metabolism. The Journal of Nutrition published a study that showed the fatty acids in coconut oil help to keep the body feeling fuller, longer. Thus, assisting the body in shedding excess weight. 3. Constipation When hormones from the thyroid are low, the body’s organs run slower as well, causing the digestive tract and intestines to lag. The fatty acids in coconut oil provide the body with energy and boost organ function. Coconut oil also works as a natural laxative and is effective in fighting constipation. 4. Inflammation An under-active thyroid causes muscle and joint pain, largely from unbalanced hormone levels. Coconut oil can naturally calm any inflammation and relieve any pain. 5. Hair Loss The thyroid can affect the health of your hair and may even cause it to begin to fall out. However, adding coconut oil to your regime will prevent this from occurring and repair hair follicles. 6. Dry Skin The imbalance of hormones caused by an under-active thyroid can cause the body’s skin to become dry and flaky. Coconut oil can be added directly to the affected skin to restore its moisture and healthy skin. Have you experienced an under-active thyroid? Have you tried any of these remedies? Let us know in our comment section. Additional information about coconut oil can be found here: http://www.doctoroz.com/article/surprising-health-benefits-coconut-oil http://articles.mercola.com/sites/articles/archive/2003/11/08/thyroid-health-part-two.aspx https://authoritynutrition.com/coconut-oil-and-weight-loss/ https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/ https://authoritynutrition.com/why-is-coconut-oil-good-for-you/ Have you experienced an under-active thyroid? Have you tried any of these remedies? Let us know in our comment section. If you like the video, give it a thumbs up and share it with your friends! For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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What hormone stimulates hydrochloric acid secretion
 
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What hormone stimulates hydrochloric acid secretion - Find out more explanation for : 'What hormone stimulates hydrochloric acid secretion' only from this channel. Information Source: google
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Adrenal Glands, Hormones and Stress: Get your energy back!
 
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Discover the importance of balancing hormones, nourishing the adrenal glands and cutting stress o maximize healing! There is an energy formula for reclaiming health, and this video covers how to use it to speed your healing! All the content found in my Channel, videos and website is created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or to help you decide which treatment options best and safest for you!
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Keto + Fiber: How Short-Chain Fatty Acids Help Weight Loss
 
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A well-rounded ketogenic diet that includes fibrous foods helps your gut bacteria produce short-chain fatty acids, which help you lose weight. Short-chain fatty acids (like their name suggests) are short chains of carbons that are produced in your gut by the fermentation of undigestible carbohydrates. They provide you with many benefits including the production of energy. Did you ever wonder how gorillas grow to be so big and strong on a vegetarian diet? Well, it has a lot to do with how efficiently their bodies create short-chain fatty acids from the vegetation they eat. In humans, SCFA’s have many fat loss benefits: *help regulate caloric intake *help regulate the production of hunger hormones (i.e. leptin & ghrelin) *increase fat oxidation (i.e. fat-burning) *protects against obesity In this video, we explain how you can boost the production of SCFA's in your body to get better results with your health and weight. ***************** Work with 2 Fit Docs... Get started with our Free Starter Kit (includes our 0,1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/ Are you up for the challenge? Take the 2 Fit Doc's 21-Day Challenge: https://www.drbeckyfitness.com/the-2-fit-docs-21-day-challenge/ Want more? Join our Coaching Program: http://www.drbeckyfitness.com/coaching Want to throw a party AND stick with your Keto Diet? Grab our Keto Party Plan (delicious) https://www.drbeckyfitness.com/2-fit-docs-keto-party/ Would you like to get one of our coffee mugs? https://www.drbeckyfitness.com/store More Videos: Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr Studies mentioned in the video: Appetite regulation - https://www.nature.com/articles/ijo201584 Obesity - https://www.jstage.jst.go.jp/article/bmfh/36/4/36_17-010/_article/-char/ja/ Gut microbiota and host energy metabolism - http://www.jlr.org/content/early/2013/07/02/jlr.R036012.short Intestinal protection - https://www.karger.com/Article/Abstract/492853 ******************** Keith and Becky Gillaspy are the married couple behind 2 Fit Docs. They graduated from Palmer College of Chiropractic in 1991, and both went into private practice. Keith continued practicing as Becky transitioned into teaching college health and nutrition courses. They started their lives together in fit bodies, then got fat before finding their way back to fitness. Their YouTube Channel shares stories about their journey and research into the keto lifestyle. It is offered for informational purposes only, so please do not change your diet, medication, or other health practices without your doctor's consent.
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The Truth About Whey Protein With Thomas DeLauer
 
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Reset Your Physique Starting Now: http://go2.sixpackshop.com/SH2a5 -- Subscribe to Tom's channel! https://www.youtube.com/user/TheTdelauer -- Hey Guys, Thomas here today with Six Pack Shortcuts. Today I’m here to go through one of the most highly-discussed topics in fitness: protein powder. News flash guy...protein powders are NOT important just because of their protein content. Anytime we consume protein, it causes a spike our insulin levels - this is called being insulinogenic. This reaction opens up our cells to be more receptive to the nutrients from the protein you are taking in...Let’s breakdown the best forms of protein powder to continue building lean muscle and getting you closer to your six pack abs. My most favorite type of protein powder hands-down is grass-fed whey protein isolate. When you notice the words “protein isolate” on the label, that means the protein has been separated from all the unnecessary junk in the whey so the protein that is being absorbed is much more pure. Any “grass-fed” protein means the whey is being derived from naturally-sourced, non-grain fed cattle that will pass down the good nutrients from their diet into the protein you will be taking in. Second to grass-fed whey protein isolate is pea protein. Pea protein is good for your digestive system and is something a bit different so that you can change up your protein intake so your body doesn’t get too accustomed to the same sources of nutrients. The third best form of protein powder isn’t even powder...It’s meat. You can't out-supplement protein from whole foods in your diet. I recommend options like organic chicken breast or sustainably-caught fish like cod. A word of caution everyone...Stay away from casein protein. Casein digests slowly over night and because it causes excess mucus production in your intestines, also causes the uptake of other good nutrients to slow as well. Smaller quantities of casein will be absorbed into the body through eating the right whole foods. Beef protein protein powder is another form I would suggest you to stay away from. The quality of beef protein powder cut with outside amino acids is not nearly as beneficial as eating an actual nice cut of beef or sticking to grass-fed whey protein isolate for cleaner and healthier results. What I want you guys to take away from this video today is the importance of what you choose to put into your body - if you eat clean and source your nutrients the healthy way, you are more likely to get better, cleaner results. Make sure to also change up what you’re eating to avoid triggering unwanted antibody responses in the body that can result in a nutrition plateau. I always want to hear what else you guys are wondering about or confused on with fitness and nutrition, so in the comments below let me know what topic we should shed some light on next. Train Hard! Thomas DeLaurer P.S. If this video helped you start fueling your body with the right protein sources or know a friend who could benefit from learning this, make sure to like and share it here: https://youtu.be/ZAAVnnXsmvU Start Training For Abs Like Me: http://go2.sixpackshop.com/SH2a5
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10 Home Remedies to Lose Belly Fat Without Exercise
 
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Belly fat is something no one really wants to have. And if you stand with us, who have something, we have great news. These 10 home remedies will help you get a flat belly without exercise or diet! All these remedies will also work as an addition to your workout plan, so we don’t encourage you to leave the gym forever, but showing you what you can work even without it. Finally, a very important thing to remember is that there is one thing, which can ruin it all, so you should avoid it. That is not eating hamburgers every day (even though it’s bad, too). That is stress. When you worry a lot about being too fat, or not seeing any effect of your new diet plan, your body produces stress hormones. They affect your digestive system and bam; it leads to bloating. A stressed body also produces cortisol, which adds a fatty layer to your belly. So, sleep at least seven hours every day, don’t use smoking as a stress reliever and do the things you enjoy. You will love the results! TIMESTAMPS Drink “flat tummy” lemon water 0:49 Choose cranberry juice over soda 1:54 Add chia seeds to your diet 2:45 Spice up your diet with ginger tea 3:38 Sip green tea to lose belly fat 4:34 Experiment with dandelion tea 5:03 Don’t underestimate the power of cayenne peppers 6:08 Add coconut oil to your diet 6:43 Use cinnamon 7:23 Use garlic to lose belly fat 7:53 SUMMARY - Lemon juice and pulp are rich in vitamin C, pectin fiber, and citric acid. Vitamin C sounds like the most familiar thing on the list, but the other two things are good for you, as well. Lemon can help you speed up the fat burning process and lose weight faster. - Cranberry juice tastes just as good, if not better, and is a much healthier choice. It is a good source of vitamin C, minerals, antioxidants, and organic acid, which is a digestive enzyme. If you buy it from a store, you will notice many brands of cranberry juice contain sugar. - Chia seeds are a great source of antioxidants, fiber, protein, and Omega-3 fatty acids. All this makes them a great ally at losing weight. If you don’t use chia seeds in your meals, it is a good time to start doing so. - Ginger burns fat, makes you feel full and brings down your appetite because it regulates blood sugar. - Green tea is much more than just hot water with a flavor; it is a powerful detoxifier. Perhaps you didn’t know that it has caffeine in it. Yes, just like coffee. Caffeine is known for its fat burning powers when it is consumed in reasonable amounts. - Dandelion tea is becoming a more and more popular drink these days, because people find out about its medicinal properties, and they want it. You can use either the leaves or the roots of dandelion to make healthy tea. Infused dandelion leaves help to improve the digestive process and contribute to weight loss. - Have you ever noticed what effect eating a spicy pepper has on you? Yes, it is hard to ignore. Your body temperature rises, and it goes into cooldown mode. As a result, it burns calories faster. - Coconut oil smells like heaven and is a superhero when it comes to fat burning. It has a unique combination of fatty acids in it, which is great for your metabolism. Coconut oil in your diet helps you lose abdominal fat. - Cinnamon has its own ways of helping you lose fat. It is great at controlling blood sugar levels in your body. It also speeds up your metabolism and helps your body use carbohydrates, which would otherwise turn into excess fat. So have it every day when you can. - We made to the top of our list. Meet garlic. Okay, you have most likely met it before, but you might know it is a miracle food when it comes to burning fat. It suppresses appetite and sends “full” signals to your brain. It increases metabolism by stimulating your nervous system to release the hormone of adrenaline. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Intermittent Fasting: Best Time to Workout When Fasting: Thomas DeLauer
 
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Subscribe for 3x Videos per Week! NO BRO SCIENCE, NO FLUFF! http://www.ThomasDeLauer.com Intermittent Fasting: Best Time to Workout When Fasting: Thomas DeLauer Overview Exercising on an empty stomach has been shown to have a number of health and fitness benefits Exercising while fasted is beneficial because it complements your sympathetic nervous system (SNS) along with your capacity to burn fat Your body's fat burning processes are controlled by your SNS, which is activated by exercise and by lack of food You’re more focused when you’re fasting because you’re in fight or flight Another reason is that fasting can trigger a dramatic rise in human growth hormone (HGH), also known as "the fitness hormone." - More fat loss and more muscle growth The combination of fasting and exercising maximizes the impact of cellular factors and catalysts (cyclic AMP)[second messenger from epinephrine and AMP Kinases (balances cell energy - homeostasis)], which force the breakdown of fat and glycogen for energy This is why training on an empty stomach will effectively force your body to burn fat Exercise and fasting also yield acute oxidative stress, which keeps your muscles' mitochondria, neuron-motors and fibers intact. (1) Fasted Cardio Research shows that exercising in a fasted state increases both lipolysis and fat oxidation rates. Lipolysis is the breaking down of fat cells for energy Fat oxidation is the burning of this energy by cells Shows that when you exercise with your insulin at a baseline level, your body is able to both mobilize and burn more fat during your workouts than when insulin levels are elevated Studies also show that blood flow in the abdominal region is increased when you’re in a fasted state – results in loss of belly fat (3) https://www.ncbi.nlm.nih.gov/pubmed/17784905 Fasted Weight Training Intermittent fasting between 12 and 24 hours along with high intensity exercise will boost your body’s production of HGH The Intermountain Medical Center Heart Institute conducted a study. Research found that men who fasted for 24 hours had a 2000% increase in the level of HGH circulating in the body, while women had a 1300% increase A study published in the British Journal of Sports Medicine during 2009, showed the accumulation of lactic acid helped to trigger HGH production https://www.ncbi.nlm.nih.gov/pubmed/18184755?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum Lactic acid is produced as a response to intense anaerobic training, which increases HGH production. Aerobic exercise isn’t intense enough to trigger the production of lactate, so there is no increase in HGH. In summation, being in a fasted state elicits hgh, as does weight training through the buildup of lactic acid – so training while in a fasted state is extremely beneficial Fasted cardio – promotes weight loss Fasted weight training – promotes an increase of hgh (2) References 1) 11 Ways to Boost Human Growth Hormone (HGH) Naturally. (n.d.). Retrieved from https://authoritynutrition.com/11-ways-to-increase-hgh/ 2) Boost HGH Levels Through High Intensity Workouts and Fasting. (n.d.). Retrieved from https://hgh.us.com/hgh-boost-through-high-intensity-workouts-and-intermittent-fasting.php 3) How to Lose Fat Faster With Fasted Cardio (and Keep Your Muscle). (n.d.). Retrieved from https://legionathletics.com/fasted-cardio/
Просмотров: 822856 Thomas DeLauer
Insulin and glucagon | Chemical Processes | MCAT | Khan Academy
 
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Visit us (http://www.khanacademy.org/science/healthcare-and-medicine) for health and medicine content or (http://www.khanacademy.org/test-prep/mcat) for MCAT related content. These videos do not provide medical advice and are for informational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any Khan Academy video. Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/chemical-processes/bioenergetics/v/tissue-specific-metabolism-and-the-metabolic-states?utm_source=YT&utm_medium=Desc&utm_campaign=mcat Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/chemical-processes/bioenergetics/v/why-we-need-metabolism?utm_source=YT&utm_medium=Desc&utm_campaign=mcat MCAT on Khan Academy: Go ahead and practice some passage-based questions! About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
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The Key to Great Digestion (Why Stomach Acid is Your Friend)
 
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This video is brought to you by http://scdlifestyle.com/ Are you even digesting your food? If you have a lot of gas, bloating, reflux, diarrhea, and constipation... or undigested food in your stool, you need to watch this video. It's all about how stomach acid works... and why it really is good for you. In fact, I would argue that proper stomach acid levels are the key to great digestion. Most of us don't have enough stomach acid. One of the most frustrating things we see is when people switch to a real food diet like SCD, Paleo, WAPF, or GAPS and they feel worse! Or they spend all this time and money to eat healthy anti-inflammatory food and they aren't even digesting it well. In the video, I share the 4 triggers for good stomach acid secretion. I also cover 2 really important supplements to help you digest your food properly. Stomach acid really is the most important step of digestion, and if this step is wrong, the rest of the digestive process can get totally screwed up. Fixing this in my life was one of biggest health breakthroughs on my journey to becoming symptom-free and I hope this video supports something similar for you. In good health, Jordan http://scdlifestyle.com/ P.S. - During the video, I refer to this article for more reading: http://scdlifestyle.com/2012/03/how-to-supplement-with-betaine-hcl-for-low-stomach-acid/ P.S.S. -- Best. Outtake. Ever.
Просмотров: 19483 SCDLifestyle Jordan Steve
Barbara O'Neill - Part 14: Remedying digestive problems
 
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Barbara O'Neill is an author, educator, qualified naturopath and nutritionist. In this lecture - the fourteenth in a series on the body's ability to heal itself - she shows how to remedy digestive problems. These lectures were recorded in Invercargill, New Zealand.
Просмотров: 64157 Wicklow Street
How to Use Digestive Support: Enyzmes, HCL, and Bile Salts.
 
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Digestive support - enzymes, hcl and bile salts Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin Marchegiani shares his tips on how to use digestive enzymes, HCL, and bile salts appropriately. Everyone has different needs and what might work for someone else may not necessarily work as effectively for you. The rule of the thumb is the healthier you are, the more you can break the rules. Learn about the effects of digestive support, the right doses, and the root cause of your gut problems which are causing digestive issues in the first place. Most people with gut problems and leaky gut need digestive support. Digestive support like enzymes, HCL and biles salts will help them break down their food so it can be absorbed better. Digestive support will be needed until the underlying cause of the leaky gut is fixed. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com-justinhealthwellnessclinic Twitter: http://www.twitter.com-just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
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