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3 Ways to Live & Eat Like the French For A Healthy Life
 
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The French diet contains way more fat and way more saturated fat than the American diet, yet French people tend to have lower weight, lower blood pressure and lower instances of heart attacks. Lindsey Granger and Dr. Anthony Balduzzi have three ways to live and eat like the French for a healthy life.
Views: 4501 The List Show TV
The Egg Yolk and Butter Myth
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Eating Fat Doesn't Increase Your blood Fat https://news.osu.edu/news/2014/11/21/study-doubling-saturated-fat-in-the-diet-does-not-increase-saturated-fat-in-blood/ Egg yolks and butter will not harm you if they are grass fed. In fact, these foods are not the real culprit in clogged cholesterol arteries. No, it's the sugar that converts to cholesterol, not the fats. Butter and egg yolks supply the vitamin K2 necessary to keep your arteries free of soft-tissue calcium. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 69834 Dr. Eric Berg DC
What if you could lose weight simply by changing your plate?
 
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There is a reason why Americans are piling on the pounds. Food containers -- and therefore portions -- have grown beyond all proportion. What if you could lose weight simply by changing your plate? An interesting -- and curious -- study published in the International Journal of Obesity looked at the sizes of the food and the heads of the apostles on 52 paintings of the Last Supper, and found that the meal portions and plate sizes have grown considerably over the last 1,000 years: plate sizes by 66% and bread size by 23%. Without going that far back in time, a glance at the average size of plates today reveals that they are nearly 50% larger than the first courses of the 1900s. If our grandparents ate from plates of about 21 centimetres in diameter, in other words, we now eat from plates of more than 32 centimetres! And this is not just for aesthetic reasons dictated by the dogmas of nouvelle cuisine. Numerous studies (such as this one, this one or this one) have demonstrated that the larger our food containers are, the more we eat. This is for two reasons. The main one is a simple optical effect studied by Joseph-Rémi-Leopold Delboeuf and developed by Hermann Ebbinghaus, which we can apply to food: when you see the same amount of food placed on a larger plate, it creates the illusion of being much less. This means that we fill up larger plates with more, and smaller ones with less. (inserire immagine) Delboeuf's illusion Delboeuf As a result, then, in the first case we eat more (and here's the second reason) because for socio-psychological reasons we tend to finish what we've got on our plates, especially if it's particularly appetising. Still on the subject of optical perceptions, a study by the Georgia Institute of Technology found that one of the few ways to reduce this perception is through colour: if we create a contrast with the food by changing the colour of the plate, we tend to serve portions approximately 20% smaller, and by changing the colour of the tablecloth these become 10% smaller. Colour combinations therefore increase the desire for food, while a smaller plate deceives the eye when it comes to perceiving quantity and makes us eat less. All these studies, effectively summarised in this infographic , show that the sizes of plates and other food containers underlie obesity problems, especially in the United States where weight gain has grown exponentially since the 1980s. If we then add the fact that more and more people (especially poorer people) eat junk food, it's...game over. This partly explains why people such as the French, who notoriously consume fatty foods, are thin, or why Asian people are. Their food containers, and therefore portions, are limited. The size of an average yoghurt in a French supermarket, for example, is 125 g, while in the US it's 227 g, and similarly a Coca Cola is 330 ml in France vs 500 ml in the US. An average Chinese restaurant in France offers 244 g portions where in the US this would be 418 g, and that's without going into fast food where French portions are around 189 g, compared to 256 g in the US. All of this is closely linked to life expectancy: the Japanese lead the field with an average age of 83, followed by the Australians and Israelis. In Italy, we can hope to see the sun rise until the age of 82, and the French until the age of 81. For Americans, however, this goes down to 79. Paul Rozin, professor of psychology at Pennsylvania University, explains it very clearly in this brilliant talk.
Views: 1502 Rai
Drink Wine to Lose Weight?
 
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A recent study apparently revealed that drinking half a bottle of wine could help you lose weight. But is it really true? The Doctors break down this internet rumor in the latest edition of "Stuff My Mom Forwards Me." Connect with The Doctors: Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 22380 The Doctors
HOW I REALLY LOST 20 LBS! (Diet secrets, Intermittent fasting, IIFYM)
 
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Today I am cooking and sharing what I eat, my diet secrets, intermittent fasting, IIFYM, & my food staples! This is how I REALLY lost 20 pounds.. Are you subscribed? ➩ http://goo.gl/2dGnkz I N S T A G R A M http://instagram.com/anniemalcrackers T W I T T E R http://www.twitter.com/dailyannie ______________________________________________________ F A Q Height: 5'0 Ethnicity: Vietnamese, Chinese & French Camera I use: Sony a5100 Business Inquiries Only: nguyenannie360@yahoo.com
Views: 3054 Annie Nguyen
French fries help you lose lots of weight
 
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French fries will help you lose lots of weight. I read a lot about this, and research says its true. Join the #Zirsquad GET YOUR MERCH AT: http://shrsl.com/?il94 CLICK HERE TO SUBSCRIBE: https://goo.gl/qigKia MY INSTAGRAM (@officialzircon) ► https://goo.gl/GHfC6g MY TWITTER (@officialzircon) ► https://goo.gl/xy2IfM New videos almost every single day!
Views: 121223 Flobros
Why French People Don't Get Fat: The REAL reasons!
 
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French diet secrets! Have you ever wondered why French people don't get fat? We've all heard the endless debates on why french women are so thin. Perhaps you're one of the millions of people asking: - Is it true that French women don't diet? - Why are French people so slim? - Why don't French women get fat? - Why are the French able to eat so much butter and cream and not get fat? - How do French people stay slim without dieting or going to the gym? - What is the typical French diet? I attempt to answer these questions in this video and share some French health tips that explain why the French don't gain weight necessarily as easily as we do in other countries. We hear a lot about the French woman diet that means that French women don't get fat but it's not just the women!! There are many people wondering why French women don't get fat but you rarely see French men with big beer guts either! I explain in this video the approach to food in France which makes all the difference. French Women Don't Get Fat book: http://amzn.to/2zo6qj1 The French Diet: Why French women don't get fat: http://amzn.to/2hQ1T1J ASK ME ANYTHING - Submit your questions here for my Q&A videos (expat life, bi-cultural relationships, life in France...anything you like!): http://bit.ly/2iejxN8 Are you a Not Even French super fan? Become a patron to help me take Not Even French to the next level: https://www.patreon.com/notevenfrench ----------------------------------------------------------------------------------------------------------- You can join me, Rosie, for even more adventures on Not Even French! If you are interested in French culture, life in Paris, or tales from a New Zealander (kiwi) living a long way from home, please ❤SUBSCRIBE❤ for new videos released each WEDNESDAY! ✌✌ ▼ ▽ FOLLOW ME 📱Facebook - https://www.facebook.com/NotEvenFrenchThough 📷Instagram - https://www.instagram.com/_notevenfrench/ 📱Snapchat - https://www.snapchat.com/add/rosiekitten ---------------------------------------------------------------------------------------------------------- VIDEO NOTES ----------------------------------------------------------------------------------------------------------- VIDEOS ARE NOT SPONSORED :) FREE STUFF AirBnB travel credit (25€ or equivalent): http://bit.ly/2yTkCAH BOOKS TO HELP WITH LIFE IN FRANCE Best French Grammar book that I've found, Grammaire Progressive du Français: http://amzn.to/2g511py (USA) or http://amzn.to/2zjXPAG (UK) Best book on French parenting, Bringing up bébé: http://amzn.to/2xORnz1(USA) or http://amzn.to/2h66e0j (France) Best book to understand cultural differences at work, Culture Map: http://amzn.to/2fEU9hQ (USA) http://amzn.to/2j1ndFc (France) FAVOURITE READING ON FRANCE SEEN BY FOREIGNERS: 1. Almost French: http://amzn.to/2xOdbKZ (USA) or http://amzn.to/2A7zRG4 (France) 2. Paris, I love you, but you're bringing me down: http://amzn.to/2kh0x3Z (USA) or http://amzn.to/2h4saJ5 (France) 3. My life in France: http://amzn.to/2yS8Vdn (USA) or http://amzn.to/2zlnKbh (France) 4. A Paris year: My day to day adventures in the most romantic city in the world: http://amzn.to/2ySxC9I (USA) or http://amzn.to/2zjw4sb (France) 5. My good life in France: http://amzn.to/2xOdvcE (USA) or http://amzn.to/2A8Ynqr (France) FILMING GEAR My compact but super effective camera: http://amzn.to/2xNzwbB (USA) or http://amzn.to/2j1YaSi (France) My light and flexible tripod: http://amzn.to/2kigpDc (USA) or http://amzn.to/2j1F0fm (France) My cheap but efficient microphone: http://amzn.to/2y2KKrb (USA) or http://amzn.to/2j1YAbk (France) Editing software: iMovie Are you a Not Even French super fan? Become a patron to help me take Not Even French to the next level: https://www.patreon.com/notevenfrench ----------------------------------------------------------------------------------------------------------- The description may contain affiliate links which means if you buy something that I recommend, I will get a tiny commission at no additional cost to you. I only recommend things I GENUINELY love. Thanks for supporting Not Even French and allowing me to keep making videos :) Related searches: Why French people are skinny, why french people are thin, why French women are so thin
Views: 450306 Not Even French
Eating More to Weigh Less
 
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Energy density explains how a study can show participants lose an average of 17 pounds within 21 days while eating a greater quantity of food. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) I talk more about the energy density concept in The Ice Diet (http://nutritionfacts.org/video/the-ice-diet/) and Nutrient-Dense Approach to Weight Management (http://nutritionfacts.org/video/nutrient-dense-approach-to-weight-management/). Are There Foods With Negative Calories? (http://nutritionfacts.org/video/are-there-foods-with-negative-calories) That was my last video—check it out! Note that amazing Hawaii study was done by Dr. Terry Shintani (https://en.wikipedia.org/wiki/Terry_Shintani). Looks like he has a new book out. But doesn’t fruit have a lot of sugar in it? Check out my videos If Fructose is Bad, What About Fruit? (http://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit) and How Much Fruit is Too Much? (http://nutritionfacts.org/video/how-much-fruit-is-too-much) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/eating-more-to-weigh-less and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 201578 NutritionFacts.org
The Magic Pill Debunked | Keto Netflix Documentary
 
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A science-based response to the recently released keto documentary that will have you thinking that high meat keto diets cure everything. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g My Original Keto Video: https://www.youtube.com/watch?v=MzHLAqyO7PQ My Noakes Vid: https://www.youtube.com/watch?v=EdgrmxVMJgs My Cholesterol Vid: https://www.youtube.com/watch?v=MsFWeC-DeLo Legumes Survival Predictor Study: https://www.ncbi.nlm.nih.gov/pubmed/15228991 Bone Broth Lead: https://www.ncbi.nlm.nih.gov/pubmed/23375414 Paleo Mom's List of Adverse Effects: https://www.thepaleomom.com/adverse-reactions-to-ketogenic-diets-caution-advised/ Kidney stones children keto study: http://journals.sagepub.com/doi/pdf/10.1177/0883073807301926 Normal kidney stone rate study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3126087 Acute Pancreatitis keto child death study: https://www.ncbi.nlm.nih.gov/pubmed/11575609 "cardiomyopathy...normalized when the diet was discontinued" http://www.neurology.org/content/54/12/2328.full.pdf+html Raised LDL Healthline: https://www.healthline.com/nutrition/ketosis-safety-and-side-effects#section6 Keto Diet Theoretical Study on Cancer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4215472/ Keto Cancer Blood Sugar Case Study of 2 people:https://www.tandfonline.com/doi/pdf/10.1080/07315724.1995.10718495?needAccess=true Plant-based Diet Slowed Cancer Growth by 8 times: https://www.ornish.com/wp-content/uploads/Intensive_Lifestyle_Changes_and_Prostate_Cancer.pdf 2 Week on Plant-based diet cancer killing increased study: https://escholarship.org/uc/item/6ps3w2rk Barnard Study fasting serum glucose concentration dropped 28%." http://care.diabetesjournals.org/content/29/8/1777 Vegans 78% lower total risk of diabetes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ NIH Study - Keto group had less fat loss: https://www.ncbi.nlm.nih.gov/pubmed/27385608/ BROAD Study Whole food vegan weight loss: https://www.nature.com/articles/nutd20173 Over 90% of fat stored is from fat eaten reference: http://ajcn.nutrition.org/content/74/6/707.full.pdf Okinawan Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5403516/pdf/nihms568325.pdf Neanderthals Eating Pre-Wheat 30K years ago: http://www.pnas.org/content/early/2010/12/17/1016868108 100,000 years ago humans eating grains: https://www.ncbi.nlm.nih.gov/pubmed/20019285 Starches built our brain study: https://www.journals.uchicago.edu/doi/abs/10.1086/682587 Breakdown of meat consumption by animal chart: https://www.npr.org/sections/thesalt/2012/06/27/155527365/visualizing-a-nation-of-meat-eaters 27% of US land used for grazing: https://www.ers.usda.gov/webdocs/publications/44625/11159_eib89_2_.pdf?v=41055 Nina Teicholz Article Politico: https://www.politico.com/story/2015/10/the-money-behind-the-fight-over-healthy-eating-214517 Atlantic: https://www.theatlantic.com/business/archive/2015/10/meat-industry-lobbying-political-nutrition/412243/ Nina BMJ Article Response by CSPI: https://www.bmj.com/content/351/bmj.h4962/rr Graph of 40 Countries, Sat fat, and cardio death: https://academic.oup.com/ije/article/40/6/1486/801211 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1768013/pdf/hrt09000107.pdf NutritionFacts.org French Paradox Segment: https://nutritionfacts.org/video/what-explains-the-french-paradox/ Sat fat causes CVD: "The relationships are accepted as causal." http://eurheartj.oxfordjournals.org/content/ehj/early/2007/08/28/eurheartj.ehm316.full.pdf Low carb diets impair artery function. https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/lowcarbohydrate-diets-impair-flowmediated-dilatation-evidence-from-a-systematic-review-and-metaanalysis/0C3E653318456120CEF3CB0BEE5EF93D Low carb diets clog arteries: http://journals.sagepub.com/doi/abs/10.1177/000331970005101003?journalCode=anga Corn: 15 million calories per acre!! https://www.washingtonpost.com/lifestyle/food/in-defense-of-corn-the-worlds-most-important-food-crop/2015/07/12/78d86530-25a8-11e5-b77f-eb13a215f593_story.html?noredirect=on&utm_term=.dcdacc2bb7e6 1.75 cows acres per cow (lbs meat from NPR article) https://www.nrcs.usda.gov/Internet/FSE_DOCUMENTS/stelprdb1097070.pdf
Views: 169457 Mic the Vegan
The Reason Portion Size REALLY Matters!
 
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A new study shows that most people eat 92% of the food that’s on their plate! Why does this news matter? Tara takes a look at this study to show how portion size matters! Follow DNews on Twitter: http://www.twitter.com/dnews Follow Tara on Twitter: http://www.twitter.com/taralongest Read More: The clean plate club: about 92% of self-served food is eaten http://www.nature.com/ijo/journal/vaop/ncurrent/abs/ijo2014104a.html “Many eating studies in psychology, consumer behavior and marketing journals are dismissed, because they focus on how much one serves and not how much is eaten.” Watch More: The Other Benefits of Probiotics https://www.youtube.com/watch?v=-SqsWBTXHhc TestTube Wild Card http://testtube.com/dnews/dnews-452-time-perception?utm_campaign=DNWC&utm_medium=DNews&utm_source=YT Is Organic Better? https://www.youtube.com/watch?v=IzOaB0MQVlw ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Tara Long on Twitter https://twitter.com/TaraLongest Laci Green on Twitter http://twitter.com/gogreen18 DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
Views: 177445 Seeker
Dopamine Issues May Thwart Weight Loss Resolutions
 
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A new study published in "Cell Metabolism" suggests a link between dopamine receptors and obesity may make it difficult to be active and lose weight
Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News
 
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Breanna Bond, has been struggling with obesity her whole life. At the age of 9, the girl tipped the scales at 200 lbs. Months later, Breanna transformed her body and her life by incorporating exercise and a healthy diet into her daily routine. SUBSCRIBE for the latest news and updates from ABC News ► http://www.youtube.com/subscription_center?add_user=abcnews To read the full story and others, visit http://www.abcnews.com Watch more news stories from ABC News! Fitness ► https://www.youtube.com/watch?v=qH8o9YVvvAU&list=PLQOa26lW-uI8OCyj27RHmywBDpLkuns2x Your Health ► https://www.youtube.com/watch?v=wdBY8N7nQIE&index=2&list=PLQOa26lW-uI9DIo_WvSHB5swEab7ec2_M Follow ABC News across the web! Facebook: http://www.facebook.com/abcnews Twitter: http://twitter.com/ABC Instagram: https://instagram.com/ABCNews/ Great strides are made in the world of Health and Medicine everyday. From new pharmaceutical drugs, medical technology, discovering new viruses, to getting closer to finding a cure for diseases like cancer and AIDS, ABC News provides you access to medical stories and breaking medical news of the day. ABC News will keep you up to date on ground breaking medical research, the latest healthcare trends, health issues that affect you and your family, and advancements in the pharmaceuticals. ABC’s award winning team of anchors, reporters, correspondents, and producers get the answer you want, and need, from the leading doctors and medical professionals! For more information on out nations Health and the Medical field visit abcnews.com for more top stories. The Good Morning America (GMA) anchors Robin Roberts, George Stephanopoulos, Lara Spencer, and meteorologist Ginger Zee are your guide to those water cooler topics your coworkers are sure to be talking about. GMA brings viewers an award-winning combination of breaking news, exclusive investigations, hard hitting interviews, weather forecasts, cutting edge medical field information, and financial reporting every morning. Catch ABC’s daytime Emmy Award and GLAAD Media Award winning morning news show weekdays at 7am. Make ABC News your daily news outlet for breaking national and world news, broadcast video coverage, and exclusive interviews that will help you stay up to date on the events shaping our world. ABC News’ show roster has both leaders in daily evening and morning programming. Kick start your weekday mornings with news updates from Good Morning America (GMA) and Sundays with This Week with George Stephanopoulos. Get your evening fix with 20/20, Nightline, and ABC World News Tonight with David Muir. Head to abc.go.com for programming schedule and more information on ABC News.
Views: 7204910 ABC News
18 Most Addictive Foods (Preventing Weight Loss)
 
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These are the top 18 most addictive foods. Sugar, chocolate, and junk food is all physically addicting. Learn how to lose weight faster by avoiding these foods 🔥 FREE 6 Week Challenge: https://gravitytransformation.com Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/ Today I'm going to go over the 18 most addicting foods that are preventing you from losing weight. And when I say addicting I mean addicting these are foods that aren't only bad for you but they make you crave more. Not only at that particular moment but you'll find yourself craving these Foods days after you've already consumed them. So if you're trying to lose weight or burn fat your best bet is to stay away from these ingredients. Now these aren't foods that I just randomly chose the foods that I'm going to talk about are actually based on a study. There's a scale known as the Yale food addiction scale it's the most commonly used tool to assess food addiction. And researchers at the University of Michigan studied 518 people and their addictive eating patterns. The way that the study was set up was that all participants got a list of 35 Foods both processed and unprocessed. And for each one of these Foods they had to rate How likely they were to experience problems on a scale of 1 for not addictive at all to 7 for extremely addictive. The crazy thing is that out of the 518 participants right around 8 percent of them were diagnosed with full-blown food addiction and 92% of them had some addictive behavior towards certain foods. So it's pretty safe to say that most people have at least one food out there that they're super addicted to. Which is absolutely fine as long as you eat that food in moderation. If you can't eat it in moderation or in sensible portions then you should stay away from these Foods at least while you're trying to burn fat. Anyway the list that they came up with had pizza at the very top as most addicting rated at a 4.01 out of 7. Pizza is super processed and it has a lot of fat it has cheese which itself has shown to be addicting and it also has a whole bunch of simple carbs. So it's easy to see why pizza was rated number one. Number two was chocolate the Coco present in chocolate itself can change our moods combine this with the added sugar in every chocolate bar and you have a 3.73 at a 7 on the addicting scale. Chips we're actually also rated a 3.73 so they tied chocolate 4 second most addicting food group. Right under chips was cookies rated a 3.71. Cookies are not only addicting because of the high amount of sugar but also because they're a comfort food. They're associated with holidays and family. even the act of laying out the cookies on a baking pan and the smell of baking cookies could trigger some serious food addictions. But up next on the list taking 4th Place was ice cream which I personally find even more addicting than cookies. Ice cream was rated a 3.68 with french fries following closely behind at 3.6 french fries don't have sugar but they're crispy because theyre fried in fat which can be very addicting. This was followed by cheeseburgers at 3.51 again I think the cheese has at least something to do with cheeseburgers being so addicting and that was followed up with soda at 3.29 on the addicting scale. Now soda even though it wasn't the most addicting food group selected it is one of the easiest to get in the habit of having all the time. And most people that drink a lot of soda don't realize how many extra calories they're having throughout the day by having Soda instead of water. Now I know you've been told not to have soda before. Everyone knows that if you cut out soda your going to lose a whole bunch of weight just by switching from soda to water. However what if I told you that you don't even want the soda. The reason why you crave soda is because youre addicted to the sugar you get from that can of soda. 1 can of Coca-Cola has a little under 10 teaspoons of sugar. Certain Studies have revealed that Sugar can be more addicting to mice then cocaine and the amount of sugar that you get from one can of Coke can't be matched by almost anything that you find in nature. So your brain will literally get hooked on the sugar in the soda and all you have to do is break that habit and you won't even crave it anymore. I challenge you to try not to drink soda for 30 days and I promise you you won't even want anymore and if you do drink soda you're going to be a lot lighter at the end of those 30 days. Anyway moving on number 9 most addicting was cake and it's easy to see why cake is so addicting usually has multiple addicting ingredients including chocolate and lots and lots of sugar. Then number 10 was cheese rated at a 3.22. Followed by bacon at 3.03 and fried chicken at 2.97. again theres lots of fat in bacon and Fried Chicken Plus they're both crispy so it makes a lot of sense that a lot of people find these two very addicting. Next at 2.73 were plain rolls.
20 Foods To Avoid For Weight Loss
 
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The best method to achieve a flat stomach is through a healthy diet, plenty of physical exercise, and sufficient sleep. Avoiding fatty foods and low-fiber foods is also recommended. For example, low-fat diet helps people lose weight more effectively than a low-carb plan, according to a 2014 issue of the Annals of Internal Medicine. Therefore, Here Is A List Of 20 Foods To Avoid For Weight Loss: #1 Pizza #2 French Fries #3 Ice Cream #4 Margarine #5 Cakes #6 Energy Bars #7 Doughnuts #8 Flavored Yogurts #9 Soy Sauce #10 Hamburgers #11 Potato Chips #12 Cheese #13 Puddings #14 Hot-dogs #15 Cookies #16 Burritos #17 Chocolate #18 Pies #19 Candy #20 Pancakes Tips - Fruits and vegetables are low in fat and calories, but high in dietary fiber – three essential ingredients for successful, healthy weight loss. In addition, they contain plenty of minerals, enzymes, vitamins and other phytonutrients. More importantly, eating at regular times during the day helps burn calories at a much faster rate. According to a 2014 study issued in the Journal of the Academy of Nutrition and Dietetics, an easy food to eliminate from your regular diet, especially when you are trying to lose weight, is soft drinks since soda drinkers tend to consume a lot more calories than they think. Thank you. This video was about Foods to Avoid When Trying to Lose Weight, Foods You Should Never Eat if You're Trying to Lose Weight, DO NOT Eat These Foods When Trying to Lose Weight, foods to stop eating to lose weight and list of foods not to eat. Images - pixabay https://www.flickr.com/photos/theimpulsivebuy/31444624255 https://www.flickr.com/photos/creative_tools/4341203106 https://www.flickr.com/photos/theimpulsivebuy/27351882012 Music - https://www.youtube.com/user/teknoaxe Music: http://www.purple-planet.com Recommended videos: 1.Top 10 Fruits High In Zinc For Overall Good Health - https://www.youtube.com/watch?v=6EK-5qP70p8 2.20 Foods To Avoid For High Cholesterol - https://www.youtube.com/watch?v=ljf0RBcP-wA
Views: 425 Your Health Remedy
Low Fat vs Low Carb: Fat Loss Showdown Study
 
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Restricting carbs and restricting fat are the two sides of the eternal struggle for fat loss diet dominance. Each side has their theories about why their champion is the best for losing weight, but the two macro-nutrient compositions have never been tested thoroughly in a controlled scientific setting until now. In this video, we look at a study conducted my physicist turned metabolism researcher Kevin Hall, which locked 19 obese men and women up and rigorously tracked their exercise and food intake on both low fat and low carb diets. Who lost the most fat? Check out my video to find out. Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity Cell Metabolism Cell Metabolism (2015) 22: 1–10. Help us caption & translate this video! http://amara.org/v/H3KJ/
Views: 4415 Andrew Perlot
Plant-Based Diets and Weight Loss
 
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Does a plant-based diet help with weight loss? Today on The Sitch, Registered Dietitian Nutritionist Whitney English is exploring the research on vegan and vegetarian diets and weight loss. We're also talking about why low-carb and paleo diets may initially spark weight loss but how that loss may be inconsequential long-term. As always, links to the research mentioned in this video are available on my website, Whitney E. RD: http://www.whitneyerd.com/2018/01/plant-based-diets-weight-loss.html If you're looking to transition to a more plant-rich diet this year, I have just the thing to get you started: my *FREE* 7-DAY PREDOMINANTLY PLANT-BASED MEAL PLAN is available for download right now! Get it here: http://eepurl.com/c8gE6X If you have any questions, please leave them in the comments below - I try my best to personally answer all of them! FOLLOW ME on social for more *evidence-based* nutrition information, healthy original recipes + fun workout ideas! Instagram: https://www.instagram.com/whitneyerd/ Facebook: https://www.facebook.com/WhitneyeRD/ Twitter: https://twitter.com/WhitneyeRDN
Views: 1503 Whitney E. RD
Fast Weight Loss - while still eating junk food!
 
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Visit: http://www.thinmeout.org/tube/fastweightloss/ to watch information video about kyle leon's amazing system. 5 Tips for Fast Weight Loss These 5 diet tricks aren't always easy to stick to, but they've worked for us. But, if you follow the Fast Weight Loss Tips and you WILL lose weight! Fast Weight Loss Rule #1: Put Away the (Food) Scale "Portion control isn't about measuring; it's about ordering two appetizers instead of an entrée and cutting back on bread if you have pasta." —Bethenny Frankel, author of Naturally Thin. Fast Weight Loss Rule #2: Avoid "white" carbohydrates Avoid any carbohydrate that is — or can be — white. The following foods are thus prohibited, except for within 1.5 hours of finishing a resistance-training workout of at least 20 minutes in length: bread, rice, cereal, potatoes, pasta, and fried food with breading. If you avoid eating anything white, you'll be safe. Fast Weight Loss Rule #3: Eat the same few meals over and over again The most successful dieters, regardless of whether their goal is muscle gain or fat loss, eat the same few meals over and over again. Just remember: keep it simple. Pick three or four meals and repeat them. Almost all restaurants can give you a salad or vegetables in place of french fries or potatoes. Surprisingly, I have found Mexican food, swapping out rice for vegetables, to be one of the cuisines most conducive to the "slow carb" diet. Most people who go on "low" carbohydrate diets complain of low energy and quit, not because such diets can't work, but because they consume insufficient calories. A 1/2 cup of rice is 300 calories, whereas a 1/2 cup of spinach is 15 calories! Vegetables are not calorically dense, so it is critical that you add legumes for caloric load. Some athletes eat 6-8x per day to break up caloric load and avoid fat gain. I think this is ridiculously inconvenient. I eat 4x per day: 10am -- breakfast 1pm -- lunch 5pm -- smaller second lunch 7:30-9pm -- sports training 10pm -- dinner 12am -- glass of wine and Discovery Channel before bed Fast Weight Loss Rule #4: Don't drink calories Drink massive quantities of water and as much unsweetened iced tea, tea, diet sodas, coffee (without white cream), or other no-calorie/low-calorie beverages as you like. Do not drink milk, normal soft drinks, or fruit juice. I'm a wine fanatic and have at least one glass of wine each evening, which I believe actually aids sports recovery and fat-loss. Recent research into resveratrol supports this. Fast Weight Loss Rule #5: Take one day off per week I recommend Saturdays as your "Dieters Gone Wild" day. I am allowed to eat whatever I want on Saturdays, and I go out of my way to eat ice cream, Snickers, Take 5, and all of my other vices in excess. I make myself a little sick and don't want to look at any of it for the rest of the week. Paradoxically, dramatically spiking caloric intake in this way once per week increases fat loss by ensuring that your metabolic rate (thyroid function, etc.) doesn't down regulate from extended caloric restriction. That's right: eating pure crap can help you lose fat. Fast Weight Loss Fast Weight Loss Now Easy Fast Weight Loss Fast Weight Loss The Easy Way fast weight loss without exercise fast weight loss without dieting fast weight loss while eating junk food http://youtu.be/OIvPhq3T5g8
Views: 18801 Joan FastWeightLoss
Britain Starts Human Trials of AIDS Vaccine
 
03:34
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Views: 240 HIV AIDS
Study: Pasta Linked to Weight Loss
 
00:58
A study published in the Journal BMJ Open on April 2 assessed the supposed link between pasta and weight gain. The results, however, suggest the carb is actually linked to weight loss.
Study links black tea to weight loss
 
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Visit http://archive.nextanimationstudio.com or contact inquiries@nextanimation.com.tw to license this or any News Direct video For story suggestions please contact tips@nextanimation.com.tw RESTRICTIONS: NONE University of California scientists have connected the effects of drinking black tea to weight loss in mice. The study was published in the European Journal of Nutrition. Over a period of 4 weeks, three groups of mice were fed high-fat, high-sugar diets and compared to a group was given a low-fat, high-sugar diet. Two of the high-fat, high-sugar groups' diets were supplemented with black and green tea." After the 4 weeks scientists found that weight among the mice who consumed tea had lowered to the same level as those on a low-fat, high-sugar diet. Analysis of intestinal samples revealed both black and green tea lessened bacteria associated with obesity and increased bacteria associated with lean muscle mass. Green tea was also shown to be easily absorbed by the liver, while black tea was found to stay in the intestine and help build bacteria that help with metabolism. RUNDOWN SHOWS: 1. Overview of study and how tea was given mice 2. Depiction of mice losing weight 3. Overview of 4. Impact of black tea and green tea on liver VOICEOVER (in English): "Over a period of 4 weeks, three groups of mice were fed high-fat, high-sugar diets and compared to a group was given a low-fat, high-sugar diet." "Two of the high-fat, high-sugar groups' diets were supplemented with black and green tea." "After the 4 weeks scientists found that weight among the mice who consumed tea had lowered to the same level as those on a low-fat, high-sugar diet." "Analysis of intestinal samples revealed both black and green tea lessened bacteria associated with obesity... and increased bacteria associated with lean muscle mass." "Green tea was also shown to be easily absorbed by the liver, while black tea was found to stay in the intestine and help build bacteria that help with metabolism." SOURCES: University of California Los Angeles, European Journal of Nutrition https://newsroom.ucla.edu/releases/black-tea-may-help-with-weight-loss-too https://link.springer.com/article/10.1007/s00394-017-1542-8 *** For story suggestions please contact tips@nextanimation.com.tw For technical and editorial support, please contact: Asia: +61 2 93 73 1841 Europe: +44 20 7542 7599 Americas and Latam: +1 800 738 8377 ----------------------------------------­­---------------------------------------­-­---------------- Next Animation Studio’s News Direct service provides daily, high-quality, informative 3D news animations that fill in for missing footage and help viewers understand breaking news stories or in-depth features on science, technology, and health. Sign up for a free trial of News Direct's news animations at http://newsdirect.nextanimationstudio.com/trial/ To subscribe to News Direct or for more info, please visit: http://newsdirect.nextanimationstudio.com
Views: 712 News Direct
Weight Destroyer In French - This Set The Weight Loss Niche On Fire
 
01:59
Weight Destroyer In French - This Set The Weight Loss Niche On Fire Weight Destroyer In French Review - Does it work or scam? Weight Destroyer In French Review - This Set The Weight Loss - Weight Destroyer in French Scam? Weight Destroyer In French Weight Destroyer In French Review - Does it work or scam? - Weight Destroyer In French Review System GET IT HERE 👉 : https://tinyurl.com/theWeightDestroyerInFrench 🌟 Weight Destroyer In French - This Set The Weight Loss , Weight Destroyer In French - This Set The Weight Loss Review , Weight Destroyer In French - This Set The Weight Loss Reviews , Weight Destroyer In French - This Set The Weight Loss Bonus 🌟 bonjour tout le monde aujourd'hui je vais parler sur le probléme du poids qui tous le monde cherche la solution de ce maladie mais d'aprés plusieurs recherches j'ai trouvé ce plan de perde le poids trés vite et tous avec un bon prix alors pour savoir plus sur mon secret cliquer ici https://tinyurl.com/theWeightDestroyerInFrench 🌟 Anglais : Hello everyone today I will talk about the weight problem that everyone seeks the solution of this disease but after much research I found this plan to lose weight very quickly and all with a good price then to know more about my secret click here :https://tinyurl.com/theWeightDestroyerInFrench Weight Destroyer In French - This Set The Weight Loss , Weight Destroyer In French - This Set The Weight Loss Review , Weight Destroyer In French - This Set The Weight Loss Reviews , Weight Destroyer In French - This Set The Weight Loss Bonus https://tinyurl.com/theWeightDestroyerInFrench
Promising HIV vaccines could stall without coordinated research
 
06:44
Thank you for watching! Wish you good health and happiness. Buy products at: Back To Life - New Funnel With Massive Aov Boost! : https://bit.ly/2ryQxUl Lean Belly Breakthrough (view mobile): https://bit.ly/2KP5pqt Yoga Burn (view mobile) : https://bit.ly/2wtSt67 Faith Diet | Fully Optimized Biblical Health And Christian Diet Offer (view mobile): https://bit.ly/2jKU8Le Fat Burning Fingerprint- Huge Weight Loss Offer For 2018- Feb Launch! (view mobile): https://bit.ly/2rDUpUX The Red Tea Detox - Huge New Weight Loss Offer For 2018! May Launch! (view mobile): https://bit.ly/2rwVBbC Unlock Your Hip Flexors - Huge Conversion Boost For 2018 (view mobile): https://bit.ly/2I3Dxkp The Truth About The Ketogenic Diet (view mobile): https://bit.ly/2jPYUqN The 2 Week Diet - Launch For 2018 By Proven Sellers! Cash Guaranteed! (view mobile): https://bit.ly/2ryOhgp The Big Diabetes Lie - Real Dr Approved Diabetes Offer (view mobile): https://bit.ly/2G22Qxx Unlock Your Glutes - Conversion Monster! (view mobile): https://bit.ly/2IdL7Fq Flat Belly Detox - New Weight Loss Offer For 2018! (view mobile): https://bit.ly/2I7SORa Old School New Body - Highest Converting Written Page On CB Market: https://bit.ly/2K6ydtd The High Blood Pressure Program - Blue Heron Health News (view mobile): https://bit.ly/2ryO2kD 1 Hour Belly Blast Diet (view mobile): https://bit.ly/2KQxr4N Anabolic Running (view mobile): https://bit.ly/2G1uavZ Venus Factor Xtreme - 68% Increase: https://bit.ly/2rx0u4w Penis Enlargement Remedy - 2x Higher Conversions (view mobile): https://bit.ly/2KNL4Se 3 Week Diet - Affs Makin $52k+ Daily! Huge Improvement! Relaunch 2018! (view mobile): https://bit.ly/2KQyH81 Yoga Booty Challenge (view mobile): https://bit.ly/2I6KXnd Penis Enlargement Bible #1 Pe Offer On CB - Awesome Epc's: https://bit.ly/2rxjgZF Eat Stop Eat And More Brad Pilon Bestsellers: https://bit.ly/2I2p7B4 Fat Shredder Kickboxing (view mobile): https://bit.ly/2jLpQYU Heartburn No More (tm): *top Acid Reflux & Heartburn Product On Cb! (view mobile): https://bit.ly/2rxGIXf Erección Total - El Monstruo De Las Conversiones Con Pagos Gigantescos (view mobile): https://bit.ly/2I5I6ee My Cellulite Solution (view mobile): https://bit.ly/2KQzypf Ed Reverser - Conversion Monster W/ Huge Payouts (view mobile): https://bit.ly/2wtVUK3 Destructeur De Diabete - French Diabetes Offer (view mobile): https://bit.ly/2G2h6GJ Cellulite Gone- No Weight Loss No Gym Routine (view mobile): https://bit.ly/2wu5M6D English One-time Billing PitchPlus Affilate tools URL Vendor Spotlight Mobile HopLink Target URL supported The 4 Week Diet By Brian Flatt - Latest New Weight Loss Product! 2018! (view mobile): https://bit.ly/2K7kHWo The Oxidized Cholesterol Strategy - Blue Heron Health News (view mobile): https://bit.ly/2rA4OQB Bikini Body Workouts (view mobile): https://bit.ly/2IsiZkZ Feel Good Knees For Fast Pain Relief (view mobile): https://bit.ly/2jKzmeG Yeast Infection No More(tm) ~ Top Candida Yeast Infection Offer On Cb! (view mobile): https://bit.ly/2KbmDx4 Flat Belly Fix: https://bit.ly/2G3mHMS Ejaculation_by_command: Hot Offer For Lasting Longer In Bed: https://bit.ly/2wqEaiJ Lean Belly Breakthrough French - La Revolution Minceur (view mobile): https://bit.ly/2rvPLZ2 High Carb Fat Loss: https://bit.ly/2rBt8l8 The Neuropathy Solution Program: https://bit.ly/2rzv8uH Thomas Delauer's Adaptive Body Boost (view mobile): https://bit.ly/2KUzC7B Now In French! - Fat Diminisher - CB's Top Weight Loss Offer!!!: https://bit.ly/2I7bHDS German Version - Truth About Cellulite: https://bit.ly/2KSu8tP Ejaculation_guru - Breakthrough Sales Video For Last Longer Niche: https://bit.ly/2wwMVYC Juicing For Your Manhood: Cure Ed: https://bit.ly/2jOCLJF Clave Diabetes Tipo 2 - Diabetes´s Natural Control.: https://bit.ly/2rFjvSy My Bikini Belly - No Other Written Page Converts Like This: https://bit.ly/2rAbBue Psoriasis Revolution (tm)~ Best Converting Psoriasis Offer On Cb: https://bit.ly/2wxq92L Wake Up Lean: https://bit.ly/2Kh0VaZ The Smoothie Diet: 21 Day Rapid Weight Loss Program: https://bit.ly/2KapUwk Bar Brothers - The System - Go Hard Or Go Home! : https://bit.ly/2rBmM5X Offrez Une Cure Pour La Calvitie (homme/femme) Top Aff Font $32k/jour: https://bit.ly/2I8Ocuo Pe Supersizer - Natural Penis Enlargement Secrets!: https://bit.ly/2rz6fPY Natural Breast Enlargement - Boost Your Bust - 75% & $4.29 Epc's: https://bit.ly/2KVhQAL Toned In Ten: https://bit.ly/2rClPtl The Muscle Maximizer: https://bit.ly/2I7broB The Unexplainable Store: https://bit.ly/2IbfpZ3 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Promising HIV vaccines could stall without coordinated research ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Thank you for watching! Wish you good health and happiness. Please like, share and subcribe to support us! Please Follow us: Subscribe: https://goo.gl/KZQvss Facebook: https://goo.gl/AN9oMu Google+:https://goo.gl/hcKhJw Twitter: https://twitter.com/DauBenh Gmail: dauhieubenh2017@gmail.com
Views: 92 HIV AIDS
Why Diet Soda Makes You Fat -- With Thomas DeLauer
 
07:46
How normal guys can get rid of belly fat fast: http://go2.sixpackshortcuts.com/SH16a -- Subscribe to Tom's channel! https://www.youtube.com/user/TheTdelauer -- What's up guys Thomas here today to tell you the truth about how these so called "diet" sodas are really effecting your weight loss efforts... And the truth is, they're moving you backwards instead of forwards when it comes to improving the shape of your body. Now these drinks are calorie free, which technically should help people lose weight and prevent sugar-related diseases… 1:10 - However, the evidence for these beverages having any use is completely nonexistent. Which brings me to my first terrible aftermath from drinking diet sodas, side effect #4: Metabolic syndrome. 1:29 - There is a lot of evidence supporting the fact that regularly drinking diet sodas can actually cause what researchers call “Metabolic syndrome”... Which is a series of risk factors that can lead to diabetes, stroke and in extreme cases, heart attacks. 1:50 - Now this condition is defined as having or experiencing at least 3 of the following symptoms - excessive belly fat or clinical obesity, high blood pressure, high fasting glucose (those with sugar-packed diets), high triglycerides and low amounts of your body’s good cholesterol. Drinking “calorie free” beverages instead of sugary ones does not appear to be helpful against the metabolic syndrome. 2:03 - In fact, looking at the research, sugar is really not the only culprit that is affecting your health like the mainstream media is making it appear… And just because diet sodas are “sugar free”, it doesn’t mean that they are healthy… 2:21 - In a study published in the journal Circulation in 2008, which followed 9,514 people for 9 years, drinking artificially sweetened beverages was associated with a 34% greater risk of developing the metabolic syndrome. 2:50 - Now onto side effect #3: There is an association between diet soda and depression. 3:30 - Nutrition and dietary experts are relating these findings to once again, the myriad of chemicals and synthetic ingredients found within diet drinks. 4:00 - Side effect #2: Drinking diet soda increases your risk for diabetes. 4:50 - Now, as everyone knows, the past decade of health surveys have revealed massive increases in populations develops diabetes… This disease is highly associated with obesity and sugar consumption, so most believe that replacing sugary beverages with calorie-free drinks would help… 5:17 - But according to the reports - it’s quite the opposite. A study of 6,814 individuals aged 45-85 years, daily consumption of diet soda was associated with a 67% increased risk of type II diabetes. In another French study, women were studied for 14 years and it was found that women who consumed the most diet drinks had a 121% greater risk of developing type II diabetes. 5:46 - I hate to be the barer of bad news - especially because the main reason people switch to diet drinks is to cut back on calories in order to lose weight… However, the numbers don’t lie people. 6:15 - And now, the final side effect. Drinking diet soda can actually make you fat. 6:38 - There are even many short-term trials that show that artificial sweeteners can increase appetite and food intake in the short-term compared to sugar. 6:50 - So the take away here guys is to not to choose between diet and regular soda - it’s to forego both. Instead, try drinking unsweetened beverages like coffee, tea, mineral water or 100 percent fruit juice… Or better yet, stick to plain, old water! Thank you guys for watching! -- Fastest way to get a ripped body: http://go2.sixpackshortcuts.com/SH16a And by the way guys... I didn't used to have the muscular body that I do now, and I struggled to get ripped six pack abs for years. In fact, I actually had belly fat that used to make me feel so shy that I wouldn't even take my shirt off in public. I would spend hours in the gym and see little to no results. I was extremely discouraged until one day I realized that I was working out wrong. It was then that I discovered the 'trick' to lose my stubborn belly fat and get toned six pack abs...fast. Don't waste another day working out until you see this: http://go2.sixpackshortcuts.com/SH16a Catch you guys later, -Thomas And don't forget to share this video with your friends on Facebook: https://youtu.be/Kq8iWuXN2dg
Views: 218499 SixPackAbs.com
Top HIV cure research team refutes major recent results on how to identify HIV persistence
 
04:40
Thank you for watching! Wish you good health and happiness. Buy products at: Back To Life - New Funnel With Massive Aov Boost! : https://bit.ly/2ryQxUl Lean Belly Breakthrough (view mobile): https://bit.ly/2KP5pqt Yoga Burn (view mobile) : https://bit.ly/2wtSt67 Faith Diet | Fully Optimized Biblical Health And Christian Diet Offer (view mobile): https://bit.ly/2jKU8Le Fat Burning Fingerprint- Huge Weight Loss Offer For 2018- Feb Launch! (view mobile): https://bit.ly/2rDUpUX The Red Tea Detox - Huge New Weight Loss Offer For 2018! May Launch! (view mobile): https://bit.ly/2rwVBbC Unlock Your Hip Flexors - Huge Conversion Boost For 2018 (view mobile): https://bit.ly/2I3Dxkp The Truth About The Ketogenic Diet (view mobile): https://bit.ly/2jPYUqN The 2 Week Diet - Launch For 2018 By Proven Sellers! Cash Guaranteed! (view mobile): https://bit.ly/2ryOhgp The Big Diabetes Lie - Real Dr Approved Diabetes Offer (view mobile): https://bit.ly/2G22Qxx Unlock Your Glutes - Conversion Monster! (view mobile): https://bit.ly/2IdL7Fq Flat Belly Detox - New Weight Loss Offer For 2018! (view mobile): https://bit.ly/2I7SORa Old School New Body - Highest Converting Written Page On CB Market: https://bit.ly/2K6ydtd The High Blood Pressure Program - Blue Heron Health News (view mobile): https://bit.ly/2ryO2kD 1 Hour Belly Blast Diet (view mobile): https://bit.ly/2KQxr4N Anabolic Running (view mobile): https://bit.ly/2G1uavZ Venus Factor Xtreme - 68% Increase: https://bit.ly/2rx0u4w Penis Enlargement Remedy - 2x Higher Conversions (view mobile): https://bit.ly/2KNL4Se 3 Week Diet - Affs Makin $52k+ Daily! Huge Improvement! Relaunch 2018! (view mobile): https://bit.ly/2KQyH81 Yoga Booty Challenge (view mobile): https://bit.ly/2I6KXnd Penis Enlargement Bible #1 Pe Offer On CB - Awesome Epc's: https://bit.ly/2rxjgZF Eat Stop Eat And More Brad Pilon Bestsellers: https://bit.ly/2I2p7B4 Fat Shredder Kickboxing (view mobile): https://bit.ly/2jLpQYU Heartburn No More (tm): *top Acid Reflux & Heartburn Product On Cb! (view mobile): https://bit.ly/2rxGIXf Erección Total - El Monstruo De Las Conversiones Con Pagos Gigantescos (view mobile): https://bit.ly/2I5I6ee My Cellulite Solution (view mobile): https://bit.ly/2KQzypf Ed Reverser - Conversion Monster W/ Huge Payouts (view mobile): https://bit.ly/2wtVUK3 Destructeur De Diabete - French Diabetes Offer (view mobile): https://bit.ly/2G2h6GJ Cellulite Gone- No Weight Loss No Gym Routine (view mobile): https://bit.ly/2wu5M6D English One-time Billing PitchPlus Affilate tools URL Vendor Spotlight Mobile HopLink Target URL supported The 4 Week Diet By Brian Flatt - Latest New Weight Loss Product! 2018! (view mobile): https://bit.ly/2K7kHWo The Oxidized Cholesterol Strategy - Blue Heron Health News (view mobile): https://bit.ly/2rA4OQB Bikini Body Workouts (view mobile): https://bit.ly/2IsiZkZ Feel Good Knees For Fast Pain Relief (view mobile): https://bit.ly/2jKzmeG Yeast Infection No More(tm) ~ Top Candida Yeast Infection Offer On Cb! (view mobile): https://bit.ly/2KbmDx4 Flat Belly Fix: https://bit.ly/2G3mHMS Ejaculation_by_command: Hot Offer For Lasting Longer In Bed: https://bit.ly/2wqEaiJ Lean Belly Breakthrough French - La Revolution Minceur (view mobile): https://bit.ly/2rvPLZ2 High Carb Fat Loss: https://bit.ly/2rBt8l8 The Neuropathy Solution Program: https://bit.ly/2rzv8uH Thomas Delauer's Adaptive Body Boost (view mobile): https://bit.ly/2KUzC7B Now In French! - Fat Diminisher - CB's Top Weight Loss Offer!!!: https://bit.ly/2I7bHDS German Version - Truth About Cellulite: https://bit.ly/2KSu8tP Ejaculation_guru - Breakthrough Sales Video For Last Longer Niche: https://bit.ly/2wwMVYC Juicing For Your Manhood: Cure Ed: https://bit.ly/2jOCLJF Clave Diabetes Tipo 2 - Diabetes´s Natural Control.: https://bit.ly/2rFjvSy My Bikini Belly - No Other Written Page Converts Like This: https://bit.ly/2rAbBue Psoriasis Revolution (tm)~ Best Converting Psoriasis Offer On Cb: https://bit.ly/2wxq92L Wake Up Lean: https://bit.ly/2Kh0VaZ The Smoothie Diet: 21 Day Rapid Weight Loss Program: https://bit.ly/2KapUwk Bar Brothers - The System - Go Hard Or Go Home! : https://bit.ly/2rBmM5X Offrez Une Cure Pour La Calvitie (homme/femme) Top Aff Font $32k/jour: https://bit.ly/2I8Ocuo Pe Supersizer - Natural Penis Enlargement Secrets!: https://bit.ly/2rz6fPY Natural Breast Enlargement - Boost Your Bust - 75% & $4.29 Epc's: https://bit.ly/2KVhQAL Toned In Ten: https://bit.ly/2rClPtl The Muscle Maximizer: https://bit.ly/2I7broB The Unexplainable Store: https://bit.ly/2IbfpZ3 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Top HIV cure research team refutes major recent results on how to identify HIV persistence ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Thank you for watching! Wish you good health and happiness. Please like, share and subcribe to support us! Please Follow us: Subscribe: https://goo.gl/KZQvss Facebook: https://goo.gl/AN9oMu Google+:https://goo.gl/hcKhJw Twitter: https://twitter.com/DauBenh Gmail: dauhieubenh2017@gmail.com
Views: 445 HIV AIDS
Scientific Weight Loss Tips
 
02:32
TWEET IT - http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Music by Mitchell Moffit http://www.mitchellmoffit.com http://www.twitter.com/mitchellmoffit http://www.facebook.com/mitchellmoffit Art by Gregory and Mitchell http://www.gregorybrownart.tumblr.com http://www.twitter.com/whalewatchmeplz Some Sources --- Endocrinology of Appetite: 1) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2777281/?tool=pubmed Protein and PYY: 2) http://bit.ly/TQSHH0 Calcium: 3) http://bit.ly/Ry1AHP 4) http://www.ajcn.org/content/92/5/1017.short Soup Satiety: 5) http://bit.ly/rIVkOs 6) http://bit.ly/vUkZ1V Plates/Portion Size: 7) http://www.ajcn.org/content/82/1/236S.short
Views: 7225992 AsapSCIENCE
There Is No Cure for HIV—But Scientists May Be Getting Closer
 
08:11
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Views: 343 HIV AIDS
Discussion of Workouts and Weight Loss from Scientific American Magazine
 
19:54
Read more at www.biobalancehealth.com Today we will discuss the truth about the relationship between exercise, diet and weight loss. This discussion is based on an article in Scientific American by a social scientist (not a doctor of medicine) who uses a medical test to determine the difference or similarity between true African hunter gatherers, and modern men to answer the questions: 1) Is there a difference between these two groups in how we burn calories and lose or gain weight, 2) has man adapted physically or socially to provide necessary methods to survive? and, 3) does the physical activity that man does cause him to lose weight or is it just diet? Because I have exposure to modern man and woman every day, I have the advantage of looking through this article and deciding whether it actually represents what modern man experiences when he or she is trying to lose weight. I do this with every study I read, and I found in this study that it does not jive with real life. The assertion that exercise does not change our weight is flawed when applied to real life. We will explore the research done in this article that looks at two different social groups in regard to weight loss and exercise. Common sense would suggest that the more you exercise the more weight you will lose. This article says that’s not true. Their final statements say that exercise can help you lose weight up to a given point and then you hit a plateau, and even if you exercise more and more you do not lose any more weight. That is not true in modern life, and is simply not true in my practice of medicine.
An HIV Cure by 2020? A Review of the Future of HIV Therapy
 
10:42
Thank you for watching! Wish you good health and happiness. Buy products at: Back To Life - New Funnel With Massive Aov Boost! : https://bit.ly/2ryQxUl Lean Belly Breakthrough (view mobile): https://bit.ly/2KP5pqt Yoga Burn (view mobile) : https://bit.ly/2wtSt67 Faith Diet | Fully Optimized Biblical Health And Christian Diet Offer (view mobile): https://bit.ly/2jKU8Le Fat Burning Fingerprint- Huge Weight Loss Offer For 2018- Feb Launch! (view mobile): https://bit.ly/2rDUpUX The Red Tea Detox - Huge New Weight Loss Offer For 2018! May Launch! (view mobile): https://bit.ly/2rwVBbC Unlock Your Hip Flexors - Huge Conversion Boost For 2018 (view mobile): https://bit.ly/2I3Dxkp The Truth About The Ketogenic Diet (view mobile): https://bit.ly/2jPYUqN The 2 Week Diet - Launch For 2018 By Proven Sellers! Cash Guaranteed! (view mobile): https://bit.ly/2ryOhgp The Big Diabetes Lie - Real Dr Approved Diabetes Offer (view mobile): https://bit.ly/2G22Qxx Unlock Your Glutes - Conversion Monster! (view mobile): https://bit.ly/2IdL7Fq Flat Belly Detox - New Weight Loss Offer For 2018! (view mobile): https://bit.ly/2I7SORa Old School New Body - Highest Converting Written Page On CB Market: https://bit.ly/2K6ydtd The High Blood Pressure Program - Blue Heron Health News (view mobile): https://bit.ly/2ryO2kD 1 Hour Belly Blast Diet (view mobile): https://bit.ly/2KQxr4N Anabolic Running (view mobile): https://bit.ly/2G1uavZ Venus Factor Xtreme - 68% Increase: https://bit.ly/2rx0u4w Penis Enlargement Remedy - 2x Higher Conversions (view mobile): https://bit.ly/2KNL4Se 3 Week Diet - Affs Makin $52k+ Daily! Huge Improvement! Relaunch 2018! (view mobile): https://bit.ly/2KQyH81 Yoga Booty Challenge (view mobile): https://bit.ly/2I6KXnd Penis Enlargement Bible #1 Pe Offer On CB - Awesome Epc's: https://bit.ly/2rxjgZF Eat Stop Eat And More Brad Pilon Bestsellers: https://bit.ly/2I2p7B4 Fat Shredder Kickboxing (view mobile): https://bit.ly/2jLpQYU Heartburn No More (tm): *top Acid Reflux & Heartburn Product On Cb! (view mobile): https://bit.ly/2rxGIXf Erección Total - El Monstruo De Las Conversiones Con Pagos Gigantescos (view mobile): https://bit.ly/2I5I6ee My Cellulite Solution (view mobile): https://bit.ly/2KQzypf Ed Reverser - Conversion Monster W/ Huge Payouts (view mobile): https://bit.ly/2wtVUK3 Destructeur De Diabete - French Diabetes Offer (view mobile): https://bit.ly/2G2h6GJ Cellulite Gone- No Weight Loss No Gym Routine (view mobile): https://bit.ly/2wu5M6D English One-time Billing PitchPlus Affilate tools URL Vendor Spotlight Mobile HopLink Target URL supported The 4 Week Diet By Brian Flatt - Latest New Weight Loss Product! 2018! (view mobile): https://bit.ly/2K7kHWo The Oxidized Cholesterol Strategy - Blue Heron Health News (view mobile): https://bit.ly/2rA4OQB Bikini Body Workouts (view mobile): https://bit.ly/2IsiZkZ Feel Good Knees For Fast Pain Relief (view mobile): https://bit.ly/2jKzmeG Yeast Infection No More(tm) ~ Top Candida Yeast Infection Offer On Cb! (view mobile): https://bit.ly/2KbmDx4 Flat Belly Fix: https://bit.ly/2G3mHMS Ejaculation_by_command: Hot Offer For Lasting Longer In Bed: https://bit.ly/2wqEaiJ Lean Belly Breakthrough French - La Revolution Minceur (view mobile): https://bit.ly/2rvPLZ2 High Carb Fat Loss: https://bit.ly/2rBt8l8 The Neuropathy Solution Program: https://bit.ly/2rzv8uH Thomas Delauer's Adaptive Body Boost (view mobile): https://bit.ly/2KUzC7B Now In French! - Fat Diminisher - CB's Top Weight Loss Offer!!!: https://bit.ly/2I7bHDS German Version - Truth About Cellulite: https://bit.ly/2KSu8tP Ejaculation_guru - Breakthrough Sales Video For Last Longer Niche: https://bit.ly/2wwMVYC Juicing For Your Manhood: Cure Ed: https://bit.ly/2jOCLJF Clave Diabetes Tipo 2 - Diabetes´s Natural Control.: https://bit.ly/2rFjvSy My Bikini Belly - No Other Written Page Converts Like This: https://bit.ly/2rAbBue Psoriasis Revolution (tm)~ Best Converting Psoriasis Offer On Cb: https://bit.ly/2wxq92L Wake Up Lean: https://bit.ly/2Kh0VaZ The Smoothie Diet: 21 Day Rapid Weight Loss Program: https://bit.ly/2KapUwk Bar Brothers - The System - Go Hard Or Go Home! : https://bit.ly/2rBmM5X Offrez Une Cure Pour La Calvitie (homme/femme) Top Aff Font $32k/jour: https://bit.ly/2I8Ocuo Pe Supersizer - Natural Penis Enlargement Secrets!: https://bit.ly/2rz6fPY Natural Breast Enlargement - Boost Your Bust - 75% & $4.29 Epc's: https://bit.ly/2KVhQAL Toned In Ten: https://bit.ly/2rClPtl The Muscle Maximizer: https://bit.ly/2I7broB The Unexplainable Store: https://bit.ly/2IbfpZ3 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ An HIV Cure by 2020? A Review of the Future of HIV Therapy ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Thank you for watching! Wish you good health and happiness. Please like, share and subcribe to support us! Please Follow us: Subscribe: https://goo.gl/KZQvss Facebook: https://goo.gl/AN9oMu Google+:https://goo.gl/hcKhJw Twitter: https://twitter.com/DauBenh Gmail: dauhieubenh2017@gmail.com
Views: 36809 HIV AIDS
The TRUTH About BELLY FAT - BELLY FAT LOSS MYTHS Debunked by a DIETITIAN
 
05:17
Registered Dietitian Abbey Sharp goes head to head with Extreme Diet Debbie to debunk some of the most well-known belly fat loss myths currently circulating around the web. Abbey sets the record straight in this video and gives you pure unadulterated truth about the causes of belly fat. She also offers some great suggestions on how to shed that extra weight in a safe, natural way. The fact of the matter is, if you have belly fat it's probably because you have fat in lots of other places as well. Weight gain in your belly area is typically just a side effect of gaining weight in general. Each person has a different body type, some lean more towards the pear shape, others a bit more rotund, but you need to understand that this is simply genetics at work. There is no magic belly weight loss method that can alter your genetics, sorry to have to be the one to break it to you. The first belly fat loss tip Abbey debunks is the Paleo diet. You know, the one where you cut all the sugar and carbs out of your diet including fruit. No dietitian, including Abbey, could deny that eating tons of sugary, heavily refined carb foods will put a serious caloric load on your body and can in turn spike your insulin levels resulting in weight gain. However, sugar does not seem to have any unique impact on belly fat beyond that. Regarding fruit, fruit actually contains the sugar fructose which one study did find lead to belly fat. However, the researchers were not actually studying whole fruit. Whole fruit contains fiber, water, glucose, vitamins and even minerals. On top of that to actually see weight gain from whole fruit you would have to eat about 1.5 kg of apples, and let's be honest, unless your Freelee the banana girl that seems pretty unlikely. The bottom line here is that fruit and carbs in general are not the belly fat culprit. However, in-taking low-fiber carbs through an excess of juice or pop may add extra calories to your diet which can in turn lead to weight gain everywhere on the body, not just on your belly. The second tip Abbey debunks is the use of coconut oil to lose weight in general, but especially belly fat. The claim behind this is that it is a natural cleansing agent that burns fat regardless of how much you eat. This is simply not true, period. Coconut oil contains medium-chain triglycerides which studies suggest are more satiating than other saturated fats and are not as easily stored as body fat. There are actually some small studies that suggest that medium-chain triglycerides may be useful for weight loss and possibly even belly fat loss, but the results in humans have been mixed at best. Also, it’s important to note that coconut oil isn’t pure MCT so it’s hard to know how much you would have to consume to see the benefits, and it's hard to know if drinking that many calories would offset any fat burning benefits you might reap as a reward. Instead of drinking coconut oil in a an effort to shave off unwanted belly fat try swapping some of your cooking oils for coconut oil. That kind of change would of course be contingent on you actually enjoying the flavor of coconut oil in your food. The third tip to trim off those extra pounds around the waist that Abbey goes after is the excessive use of crunches. Any weight trainer in any gym anywhere in the world will tell you point blank that spot reduction weight training does not work. Research has found that performing daily ab exercises results in no change in weight or waist circumference. If you're going after that ultra shredded washboard abs look you're going to have to do a lot more than some ab exercises each morning. In order to get a six pack you have to build up that muscle through weight training and proper diet and then make a serious effort to burn off the fat that you've accumulated prior to beginning your weight training. If you never burn off that fat you'll never see the definition of the muscles underneath it. It is of critical importance to have a strong core for general health, but if the rationale for your sit-ups and crunches is to remove extra belly fat save your time and energy because you will be disappointed with the lackluster results. You probably don't want to hear this, but if you are serious about losing belly fat you have to really bring your focus on in fat and weight at the same time. Abbey suggests a diet high in fiber and protein to promote satiety, daily exercise, especially high intensity interval training, getting a proper amount of sleep, and managing your stress levels. For more tips on staying healthy, recipes, dieting, and information fit for consumption by foodies everywhere stop by Abbey’s blog. http://abbeyskitchen.com
Views: 20191 Abbey Sharp
Study challenges 'shock and kill' approach to eliminating HIV
 
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Views: 139 HIV AIDS
Yoga For Kids Obesity | Weight Loss and Tips In French
 
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Yoga For Kids Obesity | Weight Loss and Tips In French Modern urban lifestyle has had an adverse effect on kids and obesity has emerged as a major problem. The factors for this are many, including television, computers etc. These factors along with reduced physical and outdoor activity has contributed to making this problem in kids a big menace. Yoga is the best way to combat obesity in kids and it not just helps children to control their weight but also makes them physically and mentally fit. This video features a specifically designed Yoga regimen for kids by Yogacharya Avneesh Tiwari. Yogacharya Tiwari has been practicing and conducting research on the benefits of Yoga for the past 30 years. So, get your kids on to Yoga and watch the magic work! Yoga for sexier abs & buttocks, relieve the mind, yoga for a good body and more. Simple effective daily asanas, routines and workouts in French.
Views: 182 Yog Sadhana
Stay Healthy - Diabetic Weight Loss Salad
 
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Watch More #HealthandBeauty Videos Here : https://goo.gl/1IIFIC Hi Friends, To Day I Am Going to Share With You , Stay Healthy - Diabetic Weight Loss Salad ◄Follow Us On► Twitter : https://goo.gl/INPD94 Facebook : https://goo.gl/JPgzIG Google+ : https://goo.gl/0TsQuM Website : https://goo.gl/lQ3BuB Play List : https://goo.gl/U50juy 6 Surprising Salad Tricks to Help You Lose More Weight | Reader's https://www.rd.com/...weight-loss/6-surprising-salad-tricks-to-help-you-lose-more-wei... Here's what Digest Diet author Liz Vaccariello suggests, and what studies show can help with weight loss: Use an oil-based salad dressing. istock/oonal. Mix up your greens. istock/Metkalova. Say yes to cheese. istock/anandaBGD. Lean on protein. istock/Liv Friis-Larsen. Throw in plenty of other veggies and fruits. 6. .. ... 30 Salad Recipes for Weight Loss | Eat This Not That https://www.eatthis.com/salad-recipes/ Jazz up your diet with these colorful, nutrient-packed combinations and speed up that goal to lose 10 pounds—just in time for beach season! Savory. Wild Rice Salad. Grilled Lamb SaladBowl. Hearty Detox Salad. French Bean Salad. Elevate-Your-Senses Power Bowl. Sweet. Mango Chipotle Chicken Salad. Weight-Loss Salads | POPSUGAR Fitness https://www.popsugar.com › Fitness › Healthy Recipes If you're looking to lose weight, salads are bound to be a big part of your life, but that doesn't mean ... fuel the body, and satisfy your taste buds with their fresh flavors and healthyingredients. ... Want to Stay Full Until Dinner? Soups and Salads to Help You Lose Weight https://www.eatingwell.com/.../weight-loss.../weight-loss...salads/.../soups-and-salads-to-help-... Start your meal with a healthy soup or salad to stay slim. ... Recipes • Weight-Loss & Diet • Weight-Loss Soups; Soups and Salads to Help You Lose Weight ... 35 Quick-and-Easy Fat-Burning Recipes - Health https://www.health.com › Food Losing weight—and keeping the pounds off—isn't a quick or easy process, but a few ... Grapefruit is one of the best foods for weight loss, studies show—perhaps .... This egg salad recipe, a zesty twist on a classic, offers a healthy new way to ... Weight Loss Salad Recipes & Other Healthy Salad Recipes Archives ... https://skinnyms.com/category/recipes/salads-recipes/ Rejuvenate your health with our weight loss salad recipes & other healthy salad recipes. Visit Skinny Ms. for tips and easy ways to stay in shape. 1 2 3 … 6 Salad Ingredients to Stay on your Weight Loss ... https://medifastcalifornia.com/6-salad-ingredients-to-stay-on-your-weight-loss-goals/ Try these 6 salad ingredients for weight loss! ... You've probably heard about kale because it's considered a “superfood” of healthy eating. Healthy Salad Recipes for Every Day of the Week | Fitness Magazine https://www.fitnessmagazine.com › Healthy Eating › Healthy Lunch Recipes Here, healthy salad recipes for lunch and dinner, from fruit salad to chicken ... hey this is an extreme rapid weight loss system that can help you lose up to 16 ... Healthy Meal Plan For Weight Loss | 5-Day Free Menu https://www.pritikin.com/your.../healthy.../1720-healthy-meal-plan-for-weight-loss.ht... This 5-day healthy meal plan for weight loss can help not only shed weight but also ... And alwayskeep in mind that no oil, even so-called “good” ones, should be ... Coating your salad with oil can tally up as many calories as a scoop of ... 3 Healthy Salad Dressing Recipes | Pritikin Weight Loss Resort https://www.pritikin.com/.../healthy.../1784-3-healthy-salad-dressings-for-summer.ht... Here are 3 healthy salad dressing recipes that burst with flavor, not calories. salad dressings is great insurance that our salads stay healthy and slimming. Thanks For Watching Our Video like and Subscribe For More Videos ====================================================== Disclaimer : This video is only intended for informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
Views: 559 Health and Beauty
How To Lose Belly Fat Fast - OMG This Works & It's *FREE*
 
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http://reducethighfatnow.com/coffeebeantrial 100% FREE Green Coffee Bean trial -- you only pay $3.99 for shipping -- that's it! Use my special link and discount code -- COFFEE2013 and grab your bottle today. Offer ends soon. How to lost belly fat fast -- it really doesn't get any easier or cheaper than this. You've probably heard of Green Coffee Bean but don't know much about it right? Don't stress, I was the same. I saw an episode of Dr Oz where he discussed the miracle of weight loss using Coffee Beans. It sounded too good to be true so I decided to investigate some more. Green Coffee Beans are beans that haven't been roasted. Roasted beans are dark brown/black which we drink in our coffee. Green beans contain chlorogenic acid which slows down the release of glucose after every mail. It's the perfect solution if you want to know how to lose belly fat fast without expensive gym memberships or insanity workout DVDs. Dr Oz tested the theory with 100 female volunteers. The first 50 subjects were given the Green Coffee Bean extract and second 50 were given a placebo (basically empty capsules filled with nothing medicinal). The volunteers who took the Coffee Bean capsules lost on average 2 pounds in 2 weeks. The placebo group lost on average 1 pound in 2 weeks. Remember, the women who lost the weight took nothing but the Green Coffee Bean capsules. There was no diet change, no workout regime or any type of fasting involved. Grab your free trial - http://reducethighfatnow.com/coffeebeantrial 100 volunteers is a small sample I know but it's coming from a world renowned US doctor who is a massive authority on weight loss. Dr Oz doesn't just research and promote any product and that's why I took his study as proof when I was looking for solutions on how to lose belly fat fast -- just like you are today. Try Green Coffee Bean with my 100% free trial -- all you pay is $3.99 shipping costs -- that's it. There's no contract, no subscription etc. Basically, using my link & discount code you have nothing to lose. That's the end of my review on how to lose belly fat fast. If you found it useful then please leave your comments below and feel free to share this video with anyone who needs help losing weight. I know how difficult it can be. Thanks for watching. Video URL -- http://www.youtube.com/watch?v=q_48xr5LXYA&feature=youtu.be Channel URL - http://www.youtube.com/user/How2LoseBellyFatFast Related keywords: How to lose belly fat fast at home How to lose belly fat without dieting How to lose belly fat for men How to lose belly fat after pregnancy
The French Paleo Burn Review 2018 - DON'T BUY IT Until You Watch This!
 
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The French Paleo Burn Review & Special Discount Today http://tinyurl.com/the-french-paleo-burn-bouns The French Paleo Burn Created by Carissa She`s a registered nurse practitioner, a weight loss expert, is finishing her PhD and she’s also a bikini-model-fit mother of 3! As it turns out, she’s also married to a famous French chef and cookbook author. And since they’ve been spending all their summers in the South of France indulging in amazing foods and delicious pastries, they know a thing or two about the Secrets of Skinny French Women. 33 millions of them, according to the Institute of National Statistics. Carissa decided to take everything she learned in France and as a weight loss researcher… EVERYTHING… If you are like most dieters, you are not. That’s not your fault, though. Life simply gets in the way. Kids get back to school after the Holidays, and maybe being busy stresses you out a bit. It’s hard. Understandable. Especially if you’re a woman over 35. But still… there ARE solutions to ease your pain and fix your issues, so that you eventually end up with the sexy body you so highly desire. And deserve.Sometimes even, there are done-for-you solutions that are almost magic and miraculous. Even if you feel depressed about the track of your New Year resolutions. Earlier this month I was in New-Orleans for my Mastermind conference, and I saw my good friend Carissa Alinat. Carissa is a highly sought-after medical professional who specializes in weight loss. Not to mention a really nice gal, and a bikini-model-fit mom of 3! I’ve been following Carissa’s work for a couple of years. You see, with her French husband, she spends summers in France, eating, drinking, and being merry as the French often do. You’d be surprised. Apparently, her family-in-law in France has never heard of a gym membership. Yet, they spend HOURS at the lunch and dinner table, eating amazing meals, and indulging in pastries. They’re not overweight. Not one bit. What do they know that Americans don’t… And what does Carissa know that we don’t… As it turns out, for the first time, she’s revealing those weight loss secrets. She’s releasing years of science-based research on weight loss. And she finally shares her story with us. You see, her solutions for YOU are nothing short of magic. If you can eat you can lose weight. And you’ll know what I mean by reading her story. Now, you may be thinking that whatever happens in France, well, is not the same as what happens here. And to some extent, you are right. People don’t go mushroom-hunting here. Or they don’t walk to the market. Or they don’t have time for a 2-hour lunch. True. But you see, the magic part about this is… Carissa did break the code to eating great, delicious foods you would normally think as being unhealthy… such as BBQ pork, pancakes, waffles, lasagna, and even pasta, rice, and potatoes! And that’s with no restrictions, no strenuous exercise, no plateau, and her science-based, proven solution is for the long-term. In other words, not a diet fail that will leave you disappointed and feeling bad about yourself. Again. Discover the "Magic" Secrets of Skinny French Women http://tinyurl.com/the-french-paleo-burn-bouns Keyword the french paleo burn the french paleo burn review the french paleo burn reviews the french paleo burn book the french paleo burn book review Anther Review The French Paleo Burn Review - DON'T BUY IT Until You See This! https://youtu.be/ETw2yDmEess The French Paleo Burn Review - DON'T BUY IT Until You Watch This! https://youtu.be/-diL--3O8iY
Yogurt and Honey for Fast Weight Loss Secret Tips
 
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Yogurt and Honey for Fast Weight Loss Secret Tips. Check This FAQ.......... Can you lose weight if you just eat yogurt? Additionally, the studies — which asked participants to eat three servings of yogurt per day — also had them restricting caloric intake, which of course will result in weight loss. You can lose weight eating 10 french fries a day if you reduce total calories; that does not make french fries a weight loss food! Can Greek yogurt help you lose weight? To safely lose about 1 to 2 pounds per week you must reduce your energy intake by 500 to 1,000 calories each day. Greek yogurt is a high-protein dairy food that, when consumed in moderation, can be part of a well-balanced, healthy weight loss meal plan. Is yogurt good for losing belly fat? Body scans showed why. Sixty percent of the yogurt eaters' weight loss was belly fat, while only 26% of the comparison group's loss was belly fat. ... You want to lose fat, not muscle. Muscle helps burn calories, but it is often compromised during weight loss." Is yogurt good for losing weight? Lean Protein. Yogurt can be good for weight loss because it is low in calories, with only about 120 calories in a cup of fat-free yogurt. ... Choose low-fat or fat-free yogurt instead of yogurt made from whole milk, because fat increases the calorie content.Yogurt and Honey for Fast Weight Loss Secret Tips Yogurt and Honey for Fast Weight Loss Secret Tipsyogurt weight loss,yogurt for weight loss,yogurt weight loss diet plan yogurt weight loss ,honey weight loss drink,honey weight loss,honey benefits for weight loss,honey for weight loss,yogurt and honey for weight loss,yogurt and honey,weight loss tips,Yogurt and Honey for Fast Weight Loss Secret Tips,Yogurt and Honey Weight Loss Tips,Yogurt and Honey for Fast Weight Loss Secret Tips JOIN WITH US: ✔✔✔Subscribe Us: http://bit.ly/2c1OP3O ✔✔✔Fb Page : http://bit.ly/2c3tZ9n ✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯ Yogurt and Honey for Fast Weight Loss Secret Tips ✯✯✯ Benefits of Ginseng for Weight Loss ✯✯✯ http://bit.ly/2cktuDL ✯✯✯ Benefits of Rose Petal Water for Weight Loss ✯✯✯ http://bit.ly/2csaPsH ✯✯✯ Benefits of Green Tea & Ginger for weight loss ✯✯✯ http://bit.ly/2cPKRS9 ✯✯✯ Cinnamon Tea for Weight Loss Before and After ✯✯✯ http://bit.ly/2cjQ4ON ✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯ #Yogurt and #Honey for Fast #Weight #Loss #Secret #Tips how to weight loss fast at home,best weight loss advice,best weight loss tips,best weight loss remedy,best weight loss video,how to weight loss home remedies,how to lose weight,how to lose weight at home naturally,best home remedies weight loss fast,best home remedies weight loss,weight loss tips,best weight loss journey,best weight loss juice recipes,weight loss tips,
Views: 20357 Weight Loss Tips
Elipse Balloon weight-loss device helps patients feel full : How to weight loss : How reduce weight
 
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Balloon-pill swallowed with a glass of water and then inflated in the stomach helps seriously obese patients lose weight in just FOUR months If obese patients swallow a glass of water with a balloon they could lose weight The balloon is called an Elipse and is the first non-surgical gastric balloon Study found 42 patients lost an average of two stone and 5lbs when using it A balloon swallowed with a glass of water and then inflated in the stomach helps seriously obese patients lose weight in just four months. The device, which makes people feel full, could become an alternative to expensive gastric bypasses, experts say. The Elipse is the first gastric balloon that can be inserted and removed without anaesthetic or surgery. A study of 42 patients, presented yesterday at the European Congress on Obesity in Portugal, showed severely obese patients using the Elipse device lost an average of two stone and 5lbs – nearly a third of their excess weight. The findings, by Sapienza University of Rome, will be carefully analysed by the NHS, which has funded a trial of similar technology. Arabic: جهاز الوزن بالون Elipse يساعد المرضى يشعرون بالكامل: كيفية جعل الوحل: كيفية تقليل الوزن Bangla: Elipse বেলুন ওয়েট লস যন্ত্র পূর্ণ হয় রোগীদের সাহায্য করে: কিভাবে শামুকের: কিভাবে ওজন হ্রাস Bosnian (Latin): Elipse balon gubitak težine uređaja pomaže pacijentima da se osjećate puni: kako napraviti sluz: kako smanjiti težinu Bulgarian: Elipse балон отслабване устройство помага пациенти се чувстват напълно: как да си направим тиня: как да се намали теглото Chinese Simplified: 椭圆气球重量损失设备可以帮助病人感觉到饱︰ 如何使泥︰ 如何减轻重量 Chinese Traditional: 橢圓氣球重量損失設備可以説明病人感覺到飽︰ 如何使泥︰ 如何減輕重量 Czech: Elipse balón hubnutí zařízení pomáhá pacienty zasytit: jak si vyrobit sliz: jak snížit hmotnost Danish: Elipse ballon vægttab enhed hjælper patienter føler dig fuld: Hvordan laver slim: hvordan reducere vægten Dutch: Elipse ballon gewicht-verlies apparaat helpt patiënten zich vol.: Hoe maak je slijm: hoe verminder gewicht Filipino: Elipse lobo-timbang aparato ay tumutulong sa busog na ang mga pasyente: Paano gumawa ng putik: Paano mababawasan ang timbang French: Dispositif d’amaigrissement Elipse ballon aide les patients à sentir rassasié : Comment faire slime : Comment réduire le poids German: Elipse Ballon-Gewicht-Verlust-Gerät hilft Patienten voll zu fühlen: Wie erstelle ich Schleim: wie Gewicht reduzieren Greek: Μπαλόνι elipse απώλεια βάρους συσκευή βοηθά τους ασθενείς να αισθάνονται πλήρη: Πώς να κάνει βλέννες: Πώς να μειώσετε βάρος Hindi: Elipse गुब्बारा वजन-नुकसान डिवाइस पूरी तरह महसूस रोगियों में मदद करता है: कीचड़ बनाने के लिए कैसे: कैसे कम करें वजन Indonesian: Balon Elipse penurunan berat badan perangkat membantu pasien merasa penuh: bagaimana membuat slime: Bagaimana menurunkan berat badan Italian: Dispositivo di peso-perdita Elipse palloncino aiuta i pazienti a sentirsi pieno: come rendere slime: come ridurre il peso Japanese: 楕円バルーン重量損失デバイスが満腹感を感じる患者を助ける: スライムの作り方: どのように体重を減らす Korean: Elipse 풍선 체중 감량 장치 도움 환자 전체 느낌: 점액을 만드는 방법: 어떻게 무게를 줄이기 위해 Norwegian Bokmål: Elipse ballong vekttap enhet hjelper pasienter til å føle deg full: Hvordan lage slime: Hvordan redusere vekt Persian: بالون Elipse دستگاه کاهش وزن کمک می کند تا بیماران احساس کامل: چگونه لجن و گل: چگونه به کاهش وزن Portuguese: Dispositivo de perda de peso de elipse balão ajuda pacientes se sente cheio: como fazer lodo: como reduzir o peso Romanian: Dispozitiv de slabire elipse balon ajută pacienţii se simt complet: cum sa faci mâzgă: cum se reduce greutatea Russian: ELIPSE шар потеря веса устройство помогает пациентам чувствовать себя полностью: как сделать slime: как снизить вес Spanish: Dispositivo de pérdida de peso de elipse balón ayuda a los pacientes sentirse completo: como hacer slime: Cómo reducir peso Swedish: Elipse ballong viktminskning enhet hjälper patienterna känna full: hur man gör slime: Hur minska vikt Turkish: Elipse balon zayıflama aygıt yardımcı olur tam hissediyorum hastalar: nasıl slime yapmak: nasıl ağırlığı azaltmak Urdu: گرہن غبارہ وزن آلہ مکمل محسوس مریضوں میں مدد ملتی ہے: ریگ بنانے کے لئے کس طرح: کس طرح وزن میں کمی Vietnamese: Elipse bóng cân thiết bị giúp bệnh nhân cảm thấy đầy đủ: làm thế nào để làm cho slime: làm thế nào giảm trọng lượng TAGS Elipse Balloon weight-loss device 1 Elipse Balloon 4 weight-loss device 4 weight loss device 4 elipse 13 How to weight loss 14 stomach balloon intragastric balloon laparoscopic surgery fast weight loss plans weight loss tips elipse weight loss cost 13 gastric bypasses gastric balloon weight loss (symptom) first gastric balloon weight loss journey weight loss diet weight loss weight loss programs how to reduce weight elipse balloon price Make slim body Music: http://www.bensound.com
Views: 45842 Amazing World
How do you start? Fitness and weight loss vlog 1
 
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Like my shirt? Get some here thefatkidinsideapparel.com Hey! I have a new series coming up! It's all about fitness and weight loss. A lot of you know that this channel used to be all about The Fat Kid Inside, the story on how i lost weight, but i never really made videos about it, just recipes. So here is the first! Join us over the next couple of months as is start creating fitness and health content, as well as helping my friend, Mond Gutierrez out. He wants to get fit and enlisted my help. Check out his story here: https://www.youtube.com/watch?v=5ePd4hhVdJ0 And watch over the 90 days as he transforms in our new #CenturyTunaNoExcuses challenge. Go to the superbods.ph site to join along and get all the resources that you need. Music: Cosimo Fogg - Jazzaddict's Intro Longing - Joakim Karud Crying Over You - Chris Morrow Please subscribe! http://goo.gl/TAhuPT Check out my new game on the Google Play Store! https://play.google.com/store/apps/details?id=com.xeleb.MarketMasterErwan Full posts on www.thefatkidinside.com twitter/ig: erwanheussaff facebook.com/thefatkidinside snapchat: erwanheussaff Please leave us a comment if you want us to try something! Erwan Heussaff FAQ What are you? Im French Filipino, i work in the restaurant, bar and production industries. I create food and travel content. I live in the Philippines. What Camera do you use? Usually a sony a7sii, dji osmo, gopro hero 4, 3dr solo drone. I have 85mm, 20mm, 35mm, 50mm and 20-70mm lenses. What editing software do you use? When i edit, its usually with Premiere Pro How old are you? Going on 30............... What did you study? International Business in France How did you get into youtube? I've always loved making food videos and that's how it started. Youtube starts off as a passion. Dont get into it if you are looking to make it your job. It doesn't work that way :) Why arent you on TV? Because the internet is easier and its free for you guys hahaha! Also we are currently working on producing TV shows ourselves as well. Who writes/produces the shows? I do Who shoots the actual shows we have on? Seabiscuit films. Who shots the vlog/travel diary style videos? I do. Peanut Butter or Nutella? Peanut buttttttttttttter -------PLAYLISTS-------- Tastemade collaborations https://www.youtube.com/playlist?list=PLlaLRniCHL9RvqNN0dSdfN2mRXHQ9iKnm Check our new Travel Show Overnight! https://www.youtube.com/playlist?list=PLlaLRniCHL9S7Jva6MlVA8Y7u6lkr5AY9 Cooking in the Mountains! https://www.youtube.com/playlist?list=PLlaLRniCHL9S-157u7Fv7-CSKa9aSM_NN Travel Diaries https://www.youtube.com/playlist?list=PLlaLRniCHL9QVZVThhvMFWAc6iqW5nGeN Cocktails https://www.youtube.com/playlist?list=PLlaLRniCHL9SJ0W5c-qfOZXqeK1gYGtdg Recipes https://www.youtube.com/playlist?list=PLlaLRniCHL9TF-MUral5HHsQ_20puP3Jp Filipino Recipes https://www.youtube.com/playlist?list=PLlaLRniCHL9S0Xgp0BgIhf36GkzMJR0ga Landscapes - Series about produce and farming https://www.youtube.com/playlist?list=PLlaLRniCHL9TWASqWltV7DrxyY5zUWmAi
Views: 101394 Erwan Heussaff
Is Yogurt Good for Losing Weight?
 
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Is Yogurt Good for Losing Weight ? Check This FAQ..... 1. Is yogurt good for losing weight? Lean Protein. Yogurt can be good for weight loss because it is low in calories, with only about 120 calories in a cup of fat-free yogurt. Choose low-fat or fat-free yogurt instead of yogurt made from whole milk, because of fat increases the calorie content. 2. Is yogurt good for losing belly fat? Body scans showed why. Sixty percent of the yogurt eaters' weight loss was belly fat, while only 26% of the comparison group's loss was belly fat. ... You want to lose fat, not muscle. Muscle helps burn calories, but it is often compromised by weight loss." 3.Can you lose weight if you just eat yogurt? Additionally, the studies — which asked participants to eat three servings of yogurt per day — also had them restricting caloric intake, which of course will result in weight loss. You can lose weight eating 10 french fries a day if you reduce total calories; that does not make french fries a weight loss food! and keep stay on our Weight Loss Tips channel and For need, more info about us then subscribe us also contact via below this link: JOIN US: ✔✔✔ Subscribe Us: https://www.youtube.com/channel/UCqpNM77VWbFtQ6EbO5L_KRg ✔✔✔Fb Page: https://www.facebook.com/weightlosstips10/ ✔✔✔ Follow Us: https://plus.google.com/b/107478505462701845493/107478505462701845493
Views: 218 Weight Loss Tips
POTATO MYTHS and Low Carb Diet Debunked | Dietitians Eat French Fries | Feat. Diet Debbie
 
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This video was sponsored by McCains, but all opinions are my own! Extreme Diet Debbie is back to battle it out with Abbey regarding the true value of potatoes and the role they can play in your life on a daily basis. Abbey also debunks the myth of low carb dieting once and for all. Extreme Diet Debbie starts off the video proclaiming the potatoes are making you sick, fat, and ugly. She goes on to say that you need to cut those "carb bombs" out of your life for good. Debbie claims she's been doing research on Google and found that the key to a healthy life and a hot body is to stay the hell away from those potatoes. Abbey asks Debbie if she's familiar with the term "Everything in Moderation". Debbie comes right back at Abbey full force telling her that moderation is for the weak and it's all or bust if you want to get lean. Debbie goes on about how important it is to cut those starchy potatoes out of your life for good. Abbey points out 5 key things about potatoes that make them a useful and valuable part of your diet. Debbie's first major claim against potatoes is that they make you gain weight and spike your blood sugar because they are loaded with carbs. Abbey comes right back at Debbie reminding her that they have talked about this issue before. Carbs do not make you fat and cutting them out of your life completely are not necessarily going to make you skinny. It is a fact that your brain needs carbs in order to function optimally. Research has shown that low carb diets are no more successful at helping you lose weight than high carb diets, the same is true for low versus high glycemic index diets. Research has also shown that diets in general often do not lead to weight loss. There is no strong evidence whatsoever linking potatoes to obesity, cardiovascular disease, or diabetes. Abbey recommends enjoying your potatoes in moderation, roughly one cup per serving. Pair your potatoes with lean protein and fiber rich vegetables and you will have a well balanced meal that will keep your body running the way it was intended to. Debbie's second claim is that by peeling potatoes you lose out on all the nutrients. Potatoes are actually an excellent source of Vitamin C, have more potassium than a banana, and contain B6, iron, and magnesium. They are also full of high quality carbohydrates. The only thing you sacrifice when you peel a potato is 1 single gram of fiber as opposed to the 2 grams it would normally have with the peel on it. Debbie moves on with her tirade claiming that sweet potatoes are good and white potatoes are bad. Compared side by side and measured per 100 grams they both have 90 calories, are high in Vitamin C, potassium, iron and magnesium. Sweet potatoes are however higher in fiber as well as Vitamin A. This sort of black and white thinking regarding food is something Abbey has been fighting against for years. There is no good food or bad food, it's all just food. It is how you choose to consume your food that will make the difference in the way it effects your body. Debbie moves on to launch a full scale attack on frozen french fries claiming they are made with additives, preservatives and strange ingredients she can't even pronounce. To prove her point Abbey grabs a bad of McCain Superfries and reads off the ingredients. They consist of potatoes, canola oil, sea salt, sodium phosphate, and color. All french fries are not created equal but as long as you are taking a peek at the ingredients there is no reason you shouldn't be able to enjoy french fries from time to time. Again, all things in moderation applies to this scenario as well. Debbie's final rant is that frozen fries are loaded with trans fats, saturated fats, and sodium that causes heart disease. Abbey reminds Debbie not to jump to conclusions pointing out the fries she used for her example are trans fat free, contain just .3 grams of saturated fat per serving, and meet only 4% of your sodium needs for the entire day. In regards to heart health, potatoes are loaded with potassium. Potassium actually works in opposition to sodium to promote a healthier heart, in other words eating potatoes could actually be good for your heart. We hope this video has cleared some of the misinformation out there regarding potatoes. As always thank you for watching and stay tuned for more stellar content coming soon. For tips on staying healthy, recipes, dieting, and information fit for consumption by foodies everywhere stop by Abbeys blog. http://www.abbeyskitchen.com/
Views: 20960 Abbey Sharp
MY GO-TO WEIGHT LOSS MEAL: BBQ Chicken & Salad #FitFriday
 
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This is my go-to dinner solution when it needs to be fast, easy, healthy and yummy! I go for a colourful veggie salad and barbecue chicken. I'll show you a wonderfully tasty marinade to make your chicken really flavourful, and how to make your salad more nutrient dense than just lettuce leaves! My 2nd Channel ⇒ https://www.youtube.com/user/TheThirdShift My Website ⇒ http://hellojuliagraf.com/ ► SOCIAL MEDIA SNAPCHAT ⇒ https://www.snapchat.com/add/julia_graf INSTAGRAM ⇒ https://www.instagram.com/hellojuliagraf/ FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf TWITTER ⇒ http://twitter.com/hellojuliagraf ► CAMERA EQUIPMENT For Tutorials USA: http://amzn.to/2Biq9lB DE: http://amzn.to/2jizQbi My Lens USA: http://amzn.to/2cpgBcB DE: http://amzn.to/2cq9seT Vlogging camera USA: http://amzn.to/1Ik9Kyl DE: http://amzn.to/1YDP5t9 Microphones I use http://amzn.to/2cphAJH http://amzn.to/2cphvW9 ► BUSINESS CONTACT juliayoutube.biz@gmail.com For PR agencies and brands only. Ask for my Media Kit! (This is a business email ONLY. Fan interaction through social media please.) ► ABOUT ME Hi, I'm Julia Graf! I am a beauty and lifestyle content creator with my main focus on Youtube. I became interested in makeup when I was in college, and I saw it as a creative outlet for self-expression. The human face is my canvas. On my channel you will find: makeup tutorials, celebrity looks, Halloween makeup tutorials, nail art, beauty reviews, fashion hauls, makeup hauls, cooking, healthy living, fitness and exercise, weight loss, decluttering, home decor, and life and travel vlogs. I upload a new video every week. Subscribe now! ⇒ http://bit.ly/1M44R9N I create all my videos entirely by myself - from creative inception, to filming, to editing: I am truly a One Woman Show. I am Swiss and Canadian (dual citizenship) and live in Switzerland. I studied Political Science and International Development Studies at McGill University in Montreal, Canada. I speak German, English and French, and when I'm not working, I love to travel, cook, read and keep fit. I sometimes use affiliate links to help you find things quickly and easily. Any affiliate commission earned, I reinvest into my channel in the form of camera, lighting and sound equipment which means better quality videos for you! Thanks for your support.
Views: 9480 Julia Graf
How Much Weight Have I Lost? Fitness Update! #FitFriday
 
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Let's to a Fitness and Weight Loss update! I've been working out a lot, but have I lost any weight? I have! I'll tell you how much in this video, and what I've been doing work out wise and my diet. Plus talking about a really exciting addition to our family in August! ;) Subscribe to my Vlog channel ⇒ https://www.youtube.com/user/TheThirdShift My Website ⇒ http://hellojuliagraf.com/ ► SOCIAL MEDIA SNAPCHAT ⇒ https://www.snapchat.com/add/julia_graf INSTAGRAM ⇒ https://www.instagram.com/hellojuliagraf/ FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf TWITTER ⇒ http://twitter.com/hellojuliagraf ► CAMERA EQUIPMENT For Tutorials USA: http://amzn.to/2cphMsj DE: http://amzn.to/2c3U6La My Lens USA: http://amzn.to/2cpgBcB DE: http://amzn.to/2cq9seT Vlogging camera USA: http://amzn.to/1Ik9Kyl DE: http://amzn.to/1YDP5t9 Microphones I use http://amzn.to/2cphAJH http://amzn.to/2cphvW9 ► BUSINESS CONTACT juliayoutube.biz@gmail.com For PR agencies and brands only. Ask for my Media Kit! (This is a business email ONLY. Fan interaction through social media please.) ► ABOUT ME Hi, I'm Julia Graf! I am a beauty and lifestyle content creator with my main focus on Youtube. I became interested in makeup when I was in college, and I saw it as a creative outlet for self-expression. The human face is my canvas. On my channel you will find: makeup tutorials, celebrity looks, Halloween makeup tutorials, nail art, beauty reviews, fashion hauls, makeup hauls, cooking, healthy living, fitness and exercise, weight loss, decluttering, home decor, and life and travel vlogs. I upload a new video every week. Subscribe now! ⇒ http://bit.ly/1M44R9N I create all my videos entirely by myself - from creative inception, to filming, to editing: I am truly a One Woman Show. I am Swiss and Canadian (dual citizenship) and live in Switzerland. I studied Political Science and International Development Studies at McGill University in Montreal, Canada. I speak German, English and French, and when I'm not working, I love to travel, cook, read and keep fit. I sometimes use affiliate links to help you find things quickly and easily. Any affiliate commission earned, I reinvest into my channel in the form of camera, lighting and sound equipment which means better quality videos for you! Thanks for your support.
Views: 19259 Julia Graf
Tips for Weight Loss - Addressing Obesity Among Americans
 
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Tips for Weight Loss - Addressing Obesity Among Americans - http://thejoelarchive.com Dr. Joel Wallach begins the show today discussing failed medical theories. Contending one of the latest is the problem of obesity in the U.S. Asserting the medical system and the government have it all wrong. Stating that weight gain is not due to eating too much and lack of exercise. But due to nutritional deficiencies and that supplementing vitamins and minerals can curb binge eating and cravings. Pearls of Wisdom Doug Winfrey and Dr. Wallach discuss a news article concerning a study of PPIs (proton pump inhibitors). The study found those taking PPIs are more likely to develop chronic kidney disease. The PPIs sold under brand names of Prilosec, Prevacid and Zegend are taken by more than 10 million people every year. Callers Ann's son is obese and has circulation problems in his legs. Zulaika has a lump in her breast and isn't sure if it is cancer. Grace has been diagnosed with MD (muscular dystrophy). Chris's wife has rheumatoid arthritis and asks about the dosage of the "Killer Biotic" product.
Views: 7746 Info Wallach
Haelthy fresh beetroot salad /healthy weight loss
 
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Beetroot weight loss is also excellent food weight loss Beetroot can help to reduce cholesterol levels too it contains soluble fibre and research has suggested that levels it contains flavanoid and carotenoid which are known to reduce thts levels of bad cholesterol whilst improving the levels good cholestero My improve muscle power in people with heart failure helps u maintain a healthy weight good source of potassium mineral Fresh beetroot Parley leaves Chesse chender French dressing If u have available sweetcorn u pot it Pot more dressing so teste good Thanks for watching all my dear friends God bless u all of us stay subscribe me thanks lot
Views: 715 Cherry Dayuja
3 Steps For Anti-Ageing & Weight Loss To Take Today
 
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Click Here!! http://www.saturdaydiet.com for eCourses Get FREE; 10 page Weight Loss eBook at http://www.joanBars.com 3 Anti Ageing Steps To Take Today Step # 1- Cut down on Baked Goods, High Carbohydrate Foods & Potatoes High glycemic index foods raise your blood sugar levels almost immediately. Replacing even a single serving of these foods with non-starchy vegetables can lower the risk of high blood pressure and diabetes. Consider that French fires cannot really be called potatoes after being subjected to trans fats, grease, and salt. Starchy food should not take up more than a quarter of your dinner plate. Step # 2 – Physical Activity- exercise in any form provides better heart health and increases your lifespan and reduces risks of stroke and heart attack. We are not talking about only hitting the gym, but simple things like doing house chores, washing the car, gardening or going for walk every day. We at the Saturday Morning Diet keep stressing that physical activity is not about weight loss, because research shows that you don’t lose weight by exercising, do for anti-ageing and good health. Step # 3 – Stay Involved With People If you want to have longevity in your life you must have people in your life. People with strong social skills tend to live longer and have happier lives. Research shows that people with good social skills are healthier, have lower stress levels and less depression. Keep in contact with friends and use them as your sounding board when life throws you curve balls. Thanks for watching!! If you know someone who could benefit from this information, please feel free to forward it to them!! Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way.weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, health, how to lose weight http://www.youtube.com/subscription_center?add_user=joanloganeski
Views: 120 Joan Diet Bars
EASY HEALTHY SNACK IDEAS!
 
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★ Full recipes (with calorie breakdown): http://liezljayne.com/easy-healthy-snack-ideas-that-youll-love/ ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ *This Video is NOT Sponsored. All opinions are my own. ---------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ More healthy snack ideas you'll love: 12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ 3 Ingredient Healthy Peanut Butter Cookies: https://www.youtube.com/watch?v=QaeBZ1nPgd0&t=64s 4 Ingredient Healthy Chocolate Brownies: https://www.youtube.com/watch?v=ZkG1WICdVwU&t=22s Healthy one-serve French fries: http://liezljayne.com/the-french-fry-diet-why-you-need-to-try-this-recipe/ Easy oat & nut cluster cookies: http://liezljayne.com/easy-oat-nut-cluster-cookies-gluten-free-dairy-free-sugar-free/ Crunchy Peanut Butter Granola: http://liezljayne.com/crunchy-peanut-butter-granola-gluten-free-sugar-free/ Cacao, Almond & Goji Energy Bites: http://liezljayne.com/cacao-almond-goji-energy-bites/ Balsamic Roasted Chickpeas: http://liezljayne.com/balsamic-roasted-chickpeas/ 3 Ingredient Healthy Chocolate: http://liezljayne.com/video-3-ingredient-healthy-weight-loss-chocolate-recipe-sugar-free-dairy-free/ ---------------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://www.youtube.com/watch?v=Vw9O9N-7FXE&t=289s ------------------------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ------------------------------------------------------------------------ ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ -------------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
Views: 1065662 Liezl Jayne Strydom
French Glitch - Weight Loss Update - Fasting - Workout
 
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In today's update i describe what i'm going through while this is the 4th day of Fasting and fifth day of trying to work out
Views: 313 Imaginalex Drawings
The 3 Week Diet In French - The Best Way To Lose Weight In 3 Weeks - La Diète 3 Semaines
 
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The 3 Week Diet In French Product Link: http://bit.ly/1XxNohG Video Link: https://youtu.be/Fo0vG2tzqWI The Best Way To Lose Weight In 3 Weeks Losing weight in a short time has been considered an impossible mission. For years , doctors and nutritionists have repeated to people that took months and even years of hard work to find a weight loss, or to sculpt a perfect body. But this is simply not true. The human body fits perfectly, and is able to transform into very short periods of time. Think about it . If people can quickly gain a large amount of fat having a poor diet for several weeks, they could not lose weight quickly by having a healthy diet for several weeks ? Well actually , they can. But what do you need to lose weight fast ? Low carbohydrate diets with low -fat diets , through those without sugar, those rich in proteins, or even "the prehistoric diet" - there are so many different options , it can quickly become confusing to determine which diet you will best to quickly lose weight. Some of these systems even contain contradictions in what they advise you to eat or not to eat. Anyway, it's all about change. For years a list of celebrities and professional athletes have dieted secret with regard to the general public. This diet is so effective that some people have lost more than 10 kilos of body fat in just 21 days, the following . This represents more than 500 grams of body fat per day ! Today, this plan was made ​​public by the renowned nutritionist and personal trainer and recognized, Brian Flatt . Called " The Diet 3 Weeks ," Brian system shows people exactly how to quickly lose more than 500 grams of body fat per day . The scheme does not ask you to starve or start your intensive sports training, but offers instead to follow a specific scientific method by including nutrient-rich foods in your diet , which when combined, offer special properties used to fight fat . You do not have to restrict yourself to a diet " low in carbohydrates " or "sugar free" , but rather to include "the good stuff" that will help you burn fat. This diet is extremely effective , and based on years of scientific research is being assured of its safety and effectiveness Brian showed step by step how to follow this diet for 21 days to see incredible results. He listed all the foods you should include in your diet , and when you will consume . The plan is really simple to follow , with very little work involved. If you want to lose weight fast , 3 Weeks The Diet is really worth you to look over . No other system today offers results as quickly and efficiently . Visit the website of The Diet 3 weeks to see before / after photos of people who followed the diet for 21 days. You also get similar results in less than 2 days if you start now !
Fat Loss Q&A: Overcome Snack Cravings & 3 Veggies To Avoid
 
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Take Control To Get In The Best Shape: https://go.sixpackabs.com/testma34f3 What's going on, guys? Clark Bartram here today to answer YOUR questions. That's right - I have my coaching Facebook page open here and I want to address the many questions me and my guys go over day-in and day-out that you at home may very well be asking too. These questions come to me from my TestMax Nutrition Program clients. These men are seeing fantastic success, but like anyone out there, run into certain things and roadblocks that I help them overcome. If you want to hear more on my program, check out my other video I posted at http://go.seniorityhealth.com/testm150a. So, let's dive in: 0:42 - From Scott: "...I'm wondering if our body has been lacking proper 'nutrition' for a number of years, how long would it take to get the body actually to a 'healthy' state?" My response is RIGHT NOW. The minute you start changing anything about your nutrition, your body is going to respond. Now, that applies to both good, healthy choices and poor, unhealthy choices. Your body wants to heal itself, so if you fuel your body with the right, healthy nutrients it needs to help itself, you're enabling one of the most organic processes that can happen for you. 3:21 - From Eric: "My biggest issue is the snacking. I love the t-nut p-butter cups (mine are smaller and limit to one a night)... The baked almonds are delicious. Is there anything else along those lines of sweet and salty that you recommend?" "Celery and peanut butter yes. But that doesn't cut it some times. Something to replace the chips sort of thing. Thanks " Learn More On My T-Boosting Snack Recipes Here: https://go.sixpackabs.com/testma34f3 If you're the kind of guy who likes munching on chips on the sofa at night while you watch TV, I can't blame you. The body craves the salt, fat, and sugar in those chips. Snack and fast food companies know this for a fact. It's up to you to make the conscious choice to say enough is enough and choose the things that are going to help your test and get you the body you deserve. I snack on things like edamame and sea salt - consider this a snack to replace french fries. You are satisfying that salt craving while getting a protein-rich, plant-based snack. A timeless classic I also enjoy is eating some ripe watermelon with a dash of salt - salty, sweet, and none of the guilt. Also, try out sauteeing green beans in a bit of coconut oil with a pinch fo sea salt to season. These are ways to satisfy your cravings - not eliminate them because no matter what the cravings aren't going to go away. It's up to you to equip yourself with the right knowledge and make conscious efforts to fuel your body correctly. 7:29 - From Andreas: "So coach, if we can say that 'all fruits' are healthy what we should consider 'bad fruit or fruits to avoid' and what are the quantities that we are allowed in general? I also love raw veggies, is this good practice to follow?" Not all fruits and vegetables are created equal. So, you may increase the amounts of fruits and veggies in your diet, but you may not be choosing the right ones for your health. Don't eat starchy vegetables like corn, peas, and potatoes in addition to rice, because that can cause the spike in your insulin and bring on unwanted weight gain. Harvard Study Feature: http://abc11.com/health/study-not-all-fruits-and-vegetables-are-created-equal/1031289/ You need to understand the glycemic index of the foods you're eating. Simply look that information up online and take note of what you're about to ingest. All-in-all, I find that anything can be good in moderation - key word being MODERATION. It goes back to making the choices about what you eat and how often you should be eating it that affects how you will look and feel as a man. If you liked me answering these kinds of questions and want to dive further into what I do on my TestMax Nutrition Program just go to http://go.seniorityhealth.com/testm150a and watch my free video I posted there. As always, don't forget to: Like, Share, & Subscribe to Seniority Health. We'll See You Next Time, -Clark Bartram Boost Your Test & Burn Fat: https://go.sixpackabs.com/testma34f3 P.S. Make sure to like and share the video with a friend on Facebook
Views: 21714 SixPackAbs.com 40+
Fast Hair Growth लम्बे घने बालों के लिए & Weight Loss (वज़न घटाये) with Flax Seeds (अलसी)
 
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Subscribe: https://www.youtube.com/subscription_center?add_user=superveggiedelight Buy Golden Flax Seeds Here http://amzn.to/1OaGQjx Buy Brown Flax Seeds Here http://amzn.to/1MgI7VA Read More at http://bhavnaskitchen.com/power-of-flax-seeds/ Flax Seeds Recipes https://www.youtube.com/playlist?list=PLznkAIqhJt_6s7gg0dQx2xtDOlPMY92OR I have been using Flax seeds for few years now and I have to say that I have felt tons of health and beauty benefits of it. I always had good hair growth, but lately, it's been growing like crazy and I thought to myself what changes I made to my diet and surprisingly, it came out to be Flax Seeds. Of course, I increased some yoga poses as well but after the research of Flax Seeds, I am sure that Flax seeds is the most helping me for my better hair growth. I use Flax in original seeds form, meal/ground/powder and even in Gel form to use it in different recipes and for other remedies. I prefer organic variety and I kind of like the taste of golden flax better over brown/bronze flax, but I assume all variety has the same benefits. I use roasted golden flax seeds for my mouth freshener/digestion mix, so basically to eat directly, while I use brown variety for baking/cooking. More recipes at http://www.bhavnaskitchen.com E-store: http://astore.amazon.com/indian0c-20 Topics @ http://www.desiviva.com Download Bhavna's Kitchen apps for Android, iPhone and iPad FACEBOOK http://www.facebook.com/superveggiedelight TWITTER http://www.twitter.com/bhavnaskitchen PINTEREST https://www.pinterest.com/bhavnaskitchen
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