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Diet Helper: MyFitnessPal App
 
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I love a good app, and I am obsessed with this app. I lost 5 lbs so easily. I'll show you my favorite parts of it. It's free. you will want it. Subscribe for new uploads every Thursday! Loads of food and fitness videos stuffed with exercises galore, easy healthy delicious snacks and meals, tips and tricks...and more. ► Cancer Channel: http://youtube.com/hellohealthiness ► Round Diet Book on Amazon: http://tinyurl.com/yzl8dvu
Просмотров: 7676 Diana Rabbe
5 Steps For A Better Weight loss lifestyle
 
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When trying to loss weight so many make mistakes when they need to avoid them. By arming yourself with the following information, you can ensure you stay on tract to greater success in your life time goals of losing weight. Things like Not tracking Calories , Neglecting Your fiber Intake, Thinking Calorie free means weight Loss Friendly, Eating Too Few Calories Each Day and the list goes on. Sometimes that makes stress worst on us all. Read more about what it takes so lose weight and how you can jump start your fitness journey here! https://bit.ly/2DkHcYn
Просмотров: 0 lose Weight helpers
Best Diet Apps
 
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Which dieting apps will help push you closer to your weight goals? We put them to the test. ◂ The ABC Action News app brings you the latest trusted news and information. ABC Action News is Taking Action For You with leading local news coverage, "Certified Most Accurate" weather forecasts, and award-winning I-Team investigations. ABC Action News, WFTS, covers local news in Tampa Bay and Florida. iPhone: http://bit.ly/http://bit.ly/iOS-wfts Android: http://bit.ly/abcaction-android
Просмотров: 9244 ABC Action News
20 SIMPLE LIFE HACKS & DIY FOR MOTIVATION HEALTH & FITNESS!! PERFECT FOR LAZY PEOPLE!!
 
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BUY MY MERCH OUT NOW! http://bit.ly/wengiemerch JOIN THE FAMILY ➜ http://bit.ly/make-life-beautiful ➜ Join the VLOG Squad: ➜ http://bit.ly/1TYfnop Thanks to Audible for partnering with me! Download a free book with a 30 day free trial offer: http://www.audible.com/wengie GET THIS VIDEO TO 150,000 LIKES! WATCH: 12 LAZY LIFE HACKS: http://bit.ly/2kEzvyT How I Almost Killed Myself: https://youtu.be/OylHBEJAe8k EXTRA GIVEAWAY ENTRIES: http://bit.ly/2fCjVnH If you see this comment: Time to clean my room..50% listening to music 49% being lazy and 1% just standing. Intro song here: https://youtu.be/GefrqndWVDE - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - STALK ME: Vlog Channel: http://bit.ly/1TYfnop My bf's Channel: http://bit.ly/maxmellow ❄ I N S T A G R A M➜ http://instagram.com/misswen ❄ S N A P C H A T ➜ @wengie ❄ T W I T T E R ➜ http://www.twitter.com/wengie - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Business Inquiries Only: collab@wengie.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - This is a DIY Experiment Life Hacks to help you survive in emergencies using everyday objects! These simple life hacks can save your life one day and it uses diy science with crayons, coke bottle and teaches you survival skills. Try them before you go back to school. The next video may be a life hack or perhaps a diy or routine not sure yet what do you think? Love, Wengie This video is sponsored by Audible!
Просмотров: 8868247 Wengie
SumoSprings Coil Spring Helper | AnthonyJ350
 
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In this video we install a set of SumoSpring Coil Spring Helpers for the front coil spring suspension of the Chevy Silverado. The front suspension of my truck isn't very heavy duty and I've added some extra weight over time. So we've added another mod to help accommodate the front end weight of the truck. #Suspension #SumoSprings #CoilSpring #HelperSpring Subscribe for more automative tips!: http://bit.ly/sub2anthonyJ350 Watch my most popular uploads!: http://bit.ly/anthonyJ350howto Website: http://gofasthavefun.ca Instagram: https://www.instagram.com/anthonyj350 Twitter: https://twitter.com/AnthonyJ350 Facebook: https://www.facebook.com/AJ350 Shop: https://www.amazon.com/shop/anthonyj350 Music available - http://www.jinglepunks.com & http://www.epidemicsound.com About AnthonyJ350 I am a Mobile Electronics Certified Professional 12 Volt Installer (MECP Certified), Business Management Graduate (KPU), with a Professional Driver's License and a genuine automotive enthusiast who loves working on vehicles and I want to share my experiences with you. The goal is to help other people who can hopefully learn from my unique outlook towards vehicles, experiences and working practices. Please feel free to ask questions or give feedback either in the comments or e-mail me. New videos every week. Please check out official web site (http://www.gofasthavefun.ca) for our disclaimer as we are not professional mechanics but experienced automotive enthusiasts sharing our experiences and providing entertainment content. Go Fast Have Fun provides the content in this video, for information and entertainment purposes only. The information in this Video presents guidelines to help vehicle enthusiasts modify or repair their vehicles and to demonstrate what car culture is all about. Go Fast Have Fun make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Video or the information, products, services, or related graphics contained on the Video for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Nothing presented should be relied upon you for your modification or repair plans for your vehicle and is not in any way professional mechanical advice. Go Fast Have Fun strongly recommends you consult with a professional automobile mechanic to ensure that any modification or repair plans for your vehicle are appropriate for your vehicle. In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this Video and the information presented within it. Go Fast have Fun Canada SumoSprings Coil Spring Helper | AnthonyJ524 https://www.youtube.com/watch?v=bm89RdNjcS0 ANTHONYJ350 https://www.youtube.com/AnthonyJ350
Просмотров: 12084 AnthonyJ350
How To Use My Fitness Pal On an iPhone For Weight Loss Success
 
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How to use My Fitness Pal on an iPhone. How To Use MyFitness Pal for weight loss success here: http://www.thebewitchinkitchen.com/2013/09/use-my-fitness-pal-weight-loss-success.html This weight loss app has been a huge help in my weight loss journey with nutrition, iifym or whatever what I track. It counts your calories, nuturtion goals and macros. ​I love myfitnesspal. ======================= Make sure not to miss a single video from me! Click here to Subscribe: youtube.com/subscription_center?add_user=RandaDerkson ======================= Randa Derkson Cooking Fanatic & Travel Enthusiast TheBewitchinKitchen.com Facebook: Facebook.com/TheBewitchinKitchen Get a free 7 Day Dinner Plan Download + BONUS grocery list: http://www.thebewitchinkitchen.com/free-7-day-dinner-plan-shopping-list/ ======================= https://youtu.be/Bqat4tDX9ok How To Use My Fitness Pal On an iPhone
Просмотров: 2280 Randa Derkson
Weight Loss Diary Weeks 22, 23, 24
 
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Instagram: www.instagram.com/mellly0 All music is royalty free - www.incompetech.com/music
Просмотров: 121 Melissa Vines
WHEN to Eat Complex Carbs  [Summer Shredding Principle #8]
 
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DOES IT REALLY MATTER WHEN YOU EAT COMPLEX CARBS??? https://ironchestmaster.com/ Hey Guys, This is principle #8 of our summer shredding challenge. It's important not only to eat complex carbs if you want to burn fat; it also critical when you eat them. All foods burn at different rates. Fats take the longest to burn, but carbs are essential for energy and overall health. complex carbs, like grains, starches and legumes are great for fuel because they also take a bit longer to burn. This means they can provide you with energy for a longer time frame. This also means that you don't want to eat them late at night. In this video I will explain why. Thanks and God Bless, Ron Williams - Natural Bodybuilder of the Decade https://ironchestmaster.com/ Contrary to popular opinion, if you're hoping to lose weight, certain carbohydrates can help you do it. Even though it may not seem like it, there is such a thing as healthy carbs, so don't believe the "carbs always make you gain weight" hype. “The pendulum swings back and forth with diet fads, and people started to hear they’d lose a ton of weight by eating low-carb,” Lauren Harris-Pincus, M.S., R.D.N., and owner of Nutrition Starring You, tells SELF. Before diving in to the nitty-gritty, it's important to know that wellness is different for every person. If you want to lose weight, what works for you may not be the best tactic for others, and vice versa. And if you have a history of disordered eating, it might make sense to talk to your doctor before changing your eating habits. Even if you don't want to lose weight, it's great to learn that carbs aren't the devil, because they deserve a spot in every healthy-eating plan. Now, about the notion that you can lose weight by cutting out carbs. It's not exactly false—when carbohydrates are stored in your liver and muscles as glycogen, or a form of energy, they bond with water. “There’s about a 3-to-1 ratio of grams of water to grams of carbs, so when you cut back on carbohydrates, you can lose a lot of water weight,” says Harris-Pincus. The thing is that it’s not long-lasting weight loss, because as soon as you start eating carbs, that water weight comes right back. Cue a frustrating cycle that never leads to actually reaching your goals. Instead of completely slashing carbs in an effort to lose weight, tweak your mindset to see them as the potential helpers some of them are. Because of their more intricate molecular structure, complex carbohydrates fill you better than refined ones. Since they do a better job of keeping you satiated, adding them into your diet can help you avoid hunger-induced snacking on less healthy choices. There’s also the fact that it's impossible to truly be healthy if you try your best to never let a carb pass your lips. “Your body needs carbohydrates to run, which is why they should be a prominent part of your diet,” says Harris-Pincus, who suggests keeping carbs to around 50 or 60 percent of your daily intake. (If you’re trying to stay low-carb, don’t go any lower than 40 percent—to get that number, multiply the amount of calories you eat per day by .40, then divide the product by four to account for the fact that there are four calories per gram of carbohydrate, Abby Langer, R.D. and owner of Abby Langer Nutrition in Toronto, tells SELF.) No matter which percentage of carbohydrates is right for you, it's key to seek out options that are as nutrient-dense as possible instead of ones that only offer empty calories. Here, seven carbs can help you drop pounds without missing out on deliciousness.
Просмотров: 3244 Ron Williams
The Science of Productivity
 
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Made in collaboration with Sparring Mind, the behavioral psychology blog. Read the full productivity post: http://bit.ly/XRcYAY TWEET IT - http://clicktotweet.com/ny8ak In today's crazy world, productivity is on the minds of many. So what can science tell us about the human brain and productive work? How do we become more efficient at working, and spend less time working overall? Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Mitchell Moffit http://www.mitchellmoffit.com http://www.twitter.com/mitchellmoffit http://www.facebook.com/mitchellmoffit Gregory http://www.gregorybrownart.tumblr.com http://www.twitter.com/whalewatchmeplz SOURCES---- Fear of projects: 1) http://bit.ly/TX4DJr Zeigarnik Effect: 2) http://bit.ly/XWOCG0 Simulated Work: 3) http://bit.ly/W8y21M Ego Depletion 4) http://bit.ly/12n7uNI Practice (Elite Violinists): 5) http://bit.ly/QWLtCK 6) http://bit.ly/Z2DgBT 7) http://1.usa.gov/UDE6OJ Multitasking: 8) http://bit.ly/UmTVIv
Просмотров: 4012356 AsapSCIENCE
Free My Personal Diet Journal & Food Diary Set Goals - Track Progress - Get Results: 6"x9
 
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Free My Personal Diet Journal & Food Diary Set Goals - Track Progress - Get Results: 6"x9
Просмотров: 2 Lynnette Cohen
Nutrition and Weight Loss with Amy Lee MD | UCLA Center for Human Nutrition
 
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Learn more about the UCLA Center for Human Nutrition at http://clinicalnutrition.ucla.edu/rfo
Просмотров: 165494 UCLA Health
Special Shakeology Shake Recipe - Gotta have it..Gotta love it!
 
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http://www.facebook.com/Dawn.Kingren6 Making my favorite Chocolate Shakeology Recipe with my little helper. I LOVE fitness and helping others reach their weight loss goals. I have my own home business in peer to peer marketing, or otherwise known as network marketing or MLM with Beachbody. I am also a mom to the sweetest, funniest, cutest little man! Not long ago I weighed 186 lbs. But I have lost weight and weigh 145lbs (muscles!!!). I love sharing this because it IS possible to own your own home business, make great money, lose weight and stay fit, all while raising your family. Pretty cool to be in a business with some amazing coaches such as Barbie Decker, Jenelle Summers, Josh Spencer, Traci Morrow, Pete Pena, Mark Briggs, Monica Gray, Mindy Lawhorne, Mindy Wender, Hillary Kelly and so many more are doing this at home! It's a business that is just about sharing your story and recommendation. I have really put a lot of focus on personal development with mentors such as Jim Rohn, Brian Tracy, Anthony Robbins, and Darren Hardy Chalene Johnson Shaun T Tony Horton Protein Drinks Pre Workout Post Workout Healthy Nutrition Bell Plantation Banana Cinnamon Almond Milk Healthiest Meal Turbo Fire P90x Insanity Weight lifting Training Cardio
Просмотров: 1921 Dawn Kingren
Weight Loss Vlog Weigh In & My Fitness Pal
 
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Ok so am back to give you all an update on what is going on with me and how I am doing on my Weight Loss Journey. Another weigh in of course and even with the dreaded Aunt FLO I was able to lose weight which is an awesome feeling in itself. I am also going to try out the App My Fitness Pal to see how it compares to the Weight Watchers App. I started using it yesterday and so far LOVE it. There are even some cool features that Weight Watchers App doesnt have which is great. I will talk about all that in my next VLOG for sure so stay tuned. Thought comparing it would be great for those that cant afford the Weight Watcher plan since My Fitness Pal is FREE. Add me on My Fitness Pal: iinkedupchiik Instagram @iinkedupchiik Twitter: Esthermua_cgds Facebook: Esther Cgds This is my personal weight loss journey and all things I talk about are my own results and opinions. Remember you can lose the weight as long as you work hard and make a life style change! Remember Rate Comment and Subscribe
Просмотров: 2860 allaboutmakeup1979
Steel Bender's Helper™ Workout:  Ladder Technique for Max Muscle Gain
 
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Using the Ladder technique for making massive strength and muscle gains with your Steel Bender's Helper from Camp Verde Rope and Gear. This invention is the best workout for the upper body I have ever had. Thank you for watching! Live Free, and Punch hard! You can order your Steel Bender's Helper by using the Contact page of the website at: https://www.cvropeandgear.com/contact or by messaging the facebook page at: https://www.facebook.com/cvropeandgear/
Просмотров: 404 Primal Punch
Diet Journal-Weight Loss Tracker Challenge
 
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Http://www.destroybellyfat.com In this video out I talked about the loser challenge, and journaling your food your feelings and your weight loss journey Follow Me On Twitter: @ Tammymarykay1 Pintrest: http://www.pinterest.com/tammymarykay1/ Instagram: @ Tammymarykay1 GOOGLE+: Tammymarykay1 Follow gram: http://fwg.am/tammymarykay1 Bonanza Booth: http://www.bonanza.com/booths/tammymarykay1 ---SUBSCRIBE FOR MORE VIDEOS & THUMBS UP THE VIDEO TO SHOW ME SOME LOVE! --- Read this article on my website for more information: (cut and paste the link below in your browser) http://www.destroybellyfat.com/belly-fat-blog.html +tammymarykay1 My You Tube Video List 1. Diet plan to Remove Belly Fat • http://www.youtube.com/my_videos_annotate?v=pi-vk1gAnso&o=U 2. What's In My Refrigerator - Weight Loss Journey Vlog • http://youtu.be/R6j1IDAsEUo 3. Tips For Setting Goals • http://youtu.be/CgoE1uiLUr4 4. It's Almost A Year Since My Weight Loss Journey • http://youtu.be/7sI23wTclYw 5. Weight loss transformation ( in the beginning of my weight loss journey 2011) • http://youtu.be/UlMzdwXImfQ 6. I lost 17 pounds • http://youtu.be/UlMzdwXImfQ 7. Total body Rapid Cleanse day 4 of 7 • http://youtu.be/f75hA6oCk5Q 8. Farmers Market • http://youtu.be/si568WYJ5vg 9. Total Body Rapid Cleanse day 1 of 7 days • http://youtu.be/Yui2en-RS4k 10. Total Body Rapid Cleanse day 2 of 7 days • http://youtu.be/DMi3dYAlhpw 11. Stretching Exercises with the Squeem Girdle- To Eliminate Belly Fat • http://youtu.be/vYKL4cdpT-U 12. Smoothie Diet Weight loss journey ( 50,000 hits) • http://youtu.be/vYKL4cdpT-U "Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe
Просмотров: 554 tammymarykay1
Air bag Suspension Helper Spring Installation (Firestone Ride Rite) | AnthonyJ350
 
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Handle more weight, properly! In this video we are installing Ride Rite airbag helper springs from Firestone for XMT Construction to better help the pickup handle payload and heavy tongue weights when towing. Here we go through some basic tips to installing the airbags to make your install easier and proper. Too many times do I see trucks hauling payload or towing and they are just overloaded. Most trucks on the market have their spring rates tuned for comfort, which sacrifices load carrying capabilities. Airbags or airbag helper springs will help you keep your rig level when loaded, and also give you the option to soften the ride when you're not carrying anything. Product Featured: Firestone Ride Rite Airbag Helper Springs #Trucks #Suspension #Airbag #RideRite #Towing #Payload Subscribe for more automative tips!: http://bit.ly/sub2anthonyJ350 Watch my most popular uploads!: http://bit.ly/anthonyJ350howto Website: http://gofasthavefun.ca Instagram: https://www.instagram.com/anthonyj350 Twitter: https://twitter.com/AnthonyJ350 Facebook: https://www.facebook.com/AJ350 Shop: https://www.amazon.com/shop/anthonyj350 Music available - http://www.jinglepunks.com & http://www.epidemicsound.com About AnthonyJ350 I am a Mobile Electronics Certified Professional 12 Volt Installer (MECP Certified), Business Management Graduate (KPU), with a Professional Driver's License and a genuine automotive enthusiast who loves working on vehicles and I want to share my experiences with you. The goal is to help other people who can hopefully learn from my unique outlook towards vehicles, experiences and working practices. Please feel free to ask questions or give feedback either in the comments or e-mail me. New videos every week. Please check out official web site (http://www.gofasthavefun.ca) for our disclaimer as we are not professional mechanics but experienced automotive enthusiasts sharing our experiences and providing entertainment content. Go Fast Have Fun provides the content in this video, for information and entertainment purposes only. The information in this Video presents guidelines to help vehicle enthusiasts modify or repair their vehicles and to demonstrate what car culture is all about. Go Fast Have Fun make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Video or the information, products, services, or related graphics contained on the Video for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Nothing presented should be relied upon you for your modification or repair plans for your vehicle and is not in any way professional mechanical advice. Go Fast Have Fun strongly recommends you consult with a professional automobile mechanic to ensure that any modification or repair plans for your vehicle are appropriate for your vehicle. In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this Video and the information presented within it. Go Fast have Fun Canada Air bag Suspension Helper Spring Installation (Firestone Ride Rite) | AnthonyJ957 https://www.youtube.com/watch?v=mVt36FNhIaw ANTHONYJ350 https://www.youtube.com/AnthonyJ350
Просмотров: 433939 AnthonyJ350
How to Deal With Family Food Pushers, Holiday Stress & Managing Emotions Without Turning to Fo
 
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Done With Dieting: Holiday Helper Series Week 2 - How to deal with family food pushers, holiday stress and managing your emotions without turning to food. Are family food pushers making it hard to stick to your weight loss goals? Join me for Done With Dieting: Holiday Helper Series, where I'm going to be teaching you my top tricks for: 1. Dealing with Food Pushers and how not to let them derail you. 2. Staying aligned with your goals while traveling 3. Handling holiday family stress without using food To join a group of brilliant, beautiful women who are Done with Dieting CLICK HERE https://www.facebook.com/groups/DonewithDieting/ Let's stay connected! Hang with me each day... Website for free videos and more: www.melissakathryn.com Instagram: https://www.instagram.com/radiancemk/ Facebook: https://www.facebook.com/radiancemk/
Просмотров: 36 Melissa Farley
The New HMR App is HERE!
 
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Our new and improved weight management app has arrived! This all-in-one diet and exercise tracker with health coaching is designed to help you reach your goals. Take a quick tour of What’s New: • Daily Program Content (tips, recipes, articles, challenges) • Visual displays of your data • Set Weekly Goals • Reminders for daily tracking and weekly weight entry • Sync to your account on www.hmrprogram.com The app upgrade maintains all the features of the original HMR app, from simple tracking of food and exercise to the weight log and graphs, while extending the support of our coaches right into the palm of your hand. Learn more about our programs and foods at http://www.hmrprogram.com Follow us on social media: https://www.instagram.com/hmrprogram/ https://www.facebook.com/hmrprogram1 https://twitter.com/hmrprogram
Просмотров: 561 HMR
Improve Your Health and Reach Your Fitness Goals with Diet Apps
 
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Diet and Food Tracker recommends a meal plan and daily calorie intake to meet your diet, weight loss and fitness goals. We also recommend Meal Snap, an amazing app that allows you to take pictures of your food and get a relatively accurate assessment of what you are eating and then catalog your eating habits over time to help improve your diet. Meal Snap is available for iPhone and Android devices.
Просмотров: 950 AppTVshow
ШКОЛЬНИКИ УНИЧТОЖАЮТ СКЕЙТПАРК В КРАСНОДАРЕ! s01e15
 
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Родной Краснодар! Многое связывает меня с этим городом. С огромным наслаждением возвращаюсь сюда снова и снова. В этой серии вы узнаете всю правду про бэкъярд, правильных детей и тренировки в жесточайшую жару! Ролики на трэйлах. Профайл Гриши Усенко: https://vimeo.com/215868529 Жирный: Костя Андреев https://www.instagram.com/andreevkostya Сидит дома и втыкает в комп: Паша Иванов https://www.instagram.com/koteote Огромное спасибо Роме Тулаеву за предоставленные авторские биты! Ласт трэк: Rover by FLORY https://www.instagram.com/flory223k Английские субтитры подготовил: Рома Тигин https://www.instagram.com/rromanovich P.S. Мы постоянно читаем ваши комментарии и нам нарвится, что вам заходит музон с которым мы монтируем наши видео! Мы решили приоткрыть завесу тайны и собрать для вас все плейлисты из предыдущих серий! Они будут в закреплённых историях в инстаграме Паши Иванова (https://www.instagram.com/koteote), так что можете чекнуть плэйлист из этой серии уже сейчас!
Просмотров: 22671 Kostya Andreev
Mastering The Environment (Part 1)
 
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In this live webinar, Dr. Doug Lisle, PhD, psychologist for the McDougall Program and True North Health Center, discusses strategies to clean your environment so that you can succeed at adopting a plant-based diet. What to do with family members and friends who are not supportive? Chef AJ, creator of the Ultimate Weight Loss Program, interviews Dr. Lisle. Chef AJ has filmed more than 10 cooking demos showing how to cook delicious food that is compliant and will be loved by everyone in your family. To watch her videos, go to her web site at http://chefajwebsite.com/webinars.html
Просмотров: 9429 CHEF AJ
EPISODE #1: LOSE IT! APP Review with Ginger Vieira
 
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This is a review of the Lose it! app available on android, blackberry and iphone. For more information visit: http://www.healthcentral.com/diabetes/c/114/158535/health-review-lose
Просмотров: 6485 healthcentral
Fat to Fit (MENTAL FITNESS) | 5 Body Transformation Tips
 
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Dream body? Six pack abs? Getting from FAT to FIT requires first requires a mental change first and you need to learn how to transform your mind before you learn how to transform your body! GET YOUR DREAM BODY TODAY! Learn how to develop a Fitness mindset! Audio Setup: Samson C1PRO: https://amzn.to/2ISgwNW Video Setup: Sony HDRCX405 Handycam: https://amzn.to/2xmlUYm Hey Self-Helper! Whenever we look to make any change in our lives it's important to learn how to make the transformation in our minds first. Learning how to develop a fitness mindset is where it all starts. Whatever your fitness goals are, knowing why you are getting motivated and why you wish to stay motivated along the process of your transformation is key. Everyone wants to have their body, but they fall victim to boredom, laziness, demotivation because you haven't got your results. Mental stability and tuning your thoughts and actions in different situations while training are going to be instrumental long term. I personally have struggled to make this a lifestyle. That's why I'm a learner along with you on this journey. Everyone is concerned with the before and after. One thing that is going to help you is the entire process. Remember, everything is not always a means to an end. You need to see what you become through the process. Perhaps you've been mentally weak or felt weak in the past. Working out regularly and making slow and steady changes towards achieving your goal will benefit you in so many ways! You'll find yourself more confident, feel and function better. You'll be more attractive to others (of course there's more to attraction than a great body) and finally it adds to your overall personality. Eventually, by going through this and coming out on the other side, know that the change needs to be lasting and your have to stay changed for that mental toughness is key. Yes, you put in the effort to transform. But never forget where you came from. That's the person you want to never go back to. You are a constant work of improvement. So don't ever settle and keep going towards achieving what you're worth. Following are the the topics and tips discussed in this video to get you your dream body! 1. Imaging your future 2. Having a plan and developing a fitness mindset. 3. Working your ass off and how to actually put your mind to it. 4. Mind way results and how to react to them. 5. Look at what lies on the other side of your transformation. How to stay on track and get motivated. RECOMMENDED READING: Awaken the giant within: https://amzn.to/2FOJD2b The 7 Habits of Highly Effective People: https://amzn.to/2FO1t5y Audio Credits: Aurea Carmina by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Flutey Funk by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Disclaimer: THIS VIDEO CONTAINS AFFILIATE LINKS THAT IF USED LEAD TO THE CREATOR EARNING A SMALL PORTION FROM THE SALE. THIS HELPS SUPPORT THE CHANNEL. THANK YOU. ~-~~-~~~-~~-~-~-~~-~~~-~~-~-~-~~-~~~-~~-~-~-~~-~~~-~~-~- -~-~~-~~~-~~-~-~-~~-~~~-~~-~-~-~~-~~~-~~-~--~-~~-~~~-~~-~ WATCH THE ENTIRE PLAYLIST TO MASTER FITNESS PSYCHOLOGY: https://www.youtube.com/watch?v=z5HjD5E9pRY&list=PL77D-wOXYKm6_hxI1srG7Npalc3D7HZhZ -~-~~-~~~-~~-~-~-~~-~~~-~~-~-~-~~-~~~-~~-~-~-~~-~~~-~~-~- ~-~~-~~~-~~-~-~-~~-~~~-~~-~-~-~~-~~~-~~-~-~-~~-~~~-~~-~- FOLLOW ME HERE FOR VIDEO UPDATES:- Instagram: https://www.instagram.com/selfhelpyourselfofficial/ Support me on Patreon: https://www.patreon.com/selfhelpyourself SUBSCRIBE TO MY CHANNEL TO LEARN MORE AWESOME PSYCHOLOGICAL FACTS and WAYS TO IMPROVE YOUR LIFE! JOIN OUR COMMUNITY OF HEALTHY AND HAPPY INDIVIDUALS! https://www.youtube.com/c/SelfHelpYourself LIKE THIS VIDEO if you learned something! ASK YOUR QUESTIONS BELOW. Mail me if you have PERSONAL QURIES and want a PRIVATE CONSULTATION: selfhelpyourself101@gmail.com
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Melt Belly Flab FAST While You SLEEP with this Tasty Turmeric Tea Weight Loss Recipe
 
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How to Melt Belly Flab Fast with this tasty DYI Turmeric tea weight loss recipe with real organic ginger http://www.amazon.com/dp/B01GDDT922 & (real) organic Ceylon cinnamon http://www.amazon.com/dp/B01632QZ0W. Hey guys, if you’ve been looking for the best herbal tea or natural remedy to drink for weight loss at home that not only tastes great but gets results, you HAVE to try this DYI tasty turmeric tea mix recipe to help you lose that extra weight and burn that belly fat quite quickly, even while you sleep. It has a few, you might say, “magical” ingredients that blend taste with thermogenic and ketogenic ingredients that give it its fat burning power. In short, if you want to make turmeric tea for your belly fat, using turmeric powder is only the start. A lot of dyi turmeric tea mix recipes leave out some really important ingredients like ginger powder and black pepper, which actually help to release all the great benefits of the turmeric tea. Without these, the Ceylon cinnamon, and two other important ingredients, it’s basically crazy to think you can get a flat belly in 5 days. But adding in the two secret spice helpers of coconut oil and (raw, healthy) honey, you not only add some wonderful taste, you release even MORE of the natural remedies to help you get that flat belly in 5 days, or in at least 10 days (sure, if you’ve put on a lot of weight, it will take longer, but at least you will see some quick results to keep you motivated to lose the rest). A lot of people equate this with a golden milk recipe for weight loss, but that’s just the beginning. Don’t get me wrong, turmeric is great, but you don’t want to forget ground ginger powder and Ceylon cinnamon, which both have incredible power themselves as natural home remedies to help you lose weight in as little as a week or 10 days (just remember to do it daily morning and night to get results really fast). The reason these simple spices work so well is that they are THERMOGENIC. They actually “heat up” the body, even if you aren’t drinking the turmeric with black pepper and ginger as a tea. Mobilizing the fat cells, increasing your metabolism, and improving digestion, you are getting rid of a whole lot of junk in your body, so these home remedies will help you lose belly fat each day, even without exercise, fairly quickly and easily in record time if you to brew and drink the tea regularly. Our best advice is to experiment a little bit with the amount of pepper you can tolerate, since it doesn’t require A LOT of it to activate the turmeric, since you have the help of that magnificent oil from coconuts to make your turmeric LIPOSOMAL. If you’re looking for other ways to use natural home remedies to get a flat belly and to burn belly fat and and lose it fast, give us a follow. Please also share with your friends. Too many of us have lost ones dear to us because of diseases that are closely linked to dangerous belly fat. If you are able to get your flat belly in 5 days, 10 days, or even just lose some significant weight in a week, please let us know, so we can share your story. Also consult your trusted doctor if you have any doubts about these ingredients or to see if this natural remedy is the best one to burn that belly fat as quickly as possible. Please let us know about your own dyi turmeric tea mix for weight loss recipe, if you’ve found it the best herbal tea to drink or if you know other natural ways for how to burn belly flab fast in just 5 days. #HowToBurnBellyFatIn5Mins #NaturalRemediesToBurnBellyFatFast #TurmericTeaForWeightLossRecipe If you're looking for some pure cinnamon, ginger, and high quality coconut oil, here's the best place to get it (they're on sale right now with some cool free e-books) Organic Ginger Powder http://www.amazon.com/dp/B01GDDT922 Organic Ceylon cinnamon powder http://www.amazon.com/dp/B01632QZ0W And here's some really high quality coconut oil (the 2-pack is on sale) http://www.amazon.com/dp/B016C5TBF6 What you should know about losing weight, including body fat and total body mass https://en.wikipedia.org/wiki/Weight_loss Properties of turmeric for losing weight https://en.wikipedia.org/wiki/Turmeric How herbal teas for weight loss work https://en.wikipedia.org/wiki/Herbal_tea Proof turmeric is powerful for slimming the stomach https://www.youtube.com/watch?v=GNypHiuxpCI Ginger and Turmeric Tea Can Help You Lose Weight Quickly https://www.youtube.com/watch?v=kJBayTLPCo8 How to Use Turmeric for Weight Loss https://www.youtube.com/watch?v=6iL2CxlYKNg Other natural home remedy teas for losing weight https://www.youtube.com/watch?v=FLwRq5jTPJA How to Burn Belly Fat Fast https://www.youtube.com/watch?v=aUpwx_dTTZA How You can Burn Belly Flab Really Fast https://www.youtube.com/watch?v=PMiSIefoiLk
Просмотров: 2308 Coconut Country Living
ESSENTIAL OIL MUST HAVES FOR TRAVEL | PLANT THERAPY | daily m.e. 012
 
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For Kids: Otis (Stuffed Animal) Essential Oil Diffuser: https://www.youtube.com/watch?v=tmLDHpifzB8&t=230s Essential Oil Gift Guide: http://www.crazybusyfamilylife.com/essential-oil-christmas-gifts-for-the-entire-family-holiday-gift-guide-2016/ Essential Oils for Moms & Kids: http://www.crazybusyfamilylife.com/essential-oils-for-mom-kids-holiday-gift-guide/ Shop Essential Oil Carrying Cases: http://bit.ly/2iKTICM New in 2017, a video EVERY SINGLE DAY!! DITLs, Unboxings, Chatty Vlogs, Recipes, Workouts and lots more! ♥ SUBSCRIBE: https://www.youtube.com/CrazyBusyFitMom ♥ BLOG: http://www.CrazyBusyFamilyLife.com ♥ FB: https://www.facebook.com/MarieElaineFitness ♥ BOOKS FOR HOMESCHOOL: http://w4279.myubam.com/shop ♥ INSTAGRAM: http://www.instagram.com/crazybusyfitmom Hey there! My name is Marie Elaine, I'm a homeschooling mom of four, powered by protein powder and coffee!! I'm also a group fitness and boot camp instructor with a background in health and wellness, and Journalism, additionally, as a Lifestyle Weight Management Consultant and writer of countless articles and essays on clean eating, I specialize in the need for balance when reaching your weight loss goals....or ANY goals for that matter!! Thanks for stopping by!! Contact Me: crazybusyfitmom@gmail.com
Просмотров: 1940 Crazy Busy Fit Mom
Garcinia Cambogia Benefits: How To Make Sure You Get The Maximum Garcinia Cambogia Benefits
 
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Garcinia Cambogia Benefits - Click HERE http://www.sinehealthlabs.com/ to take advantage of this incredible weight loss formula. Pleas share video: http://youtu.be/oph8m11fCl4 Garcinia Cambogia Benefits - What you get: No Nasties + potent helper ingredients for optimal absorption + all natural verified pure garcinia cambogia extract with 60% HCA + only 1 serving = 1900mg of Garcinia Cambogia Developed by Sine Health Labs, Pure Garcinia Cambogia Extract Platinum is extremely efficient for those who desire to shed weight. You will find numerous countries that produce and commercialize this product, but there is a huge quality difference to the cheaper products. Garcinia Cambogie Platinum with 60% Hydroxycitric Acid is manufactured in the United States. This active ingredient is extracted from the plant to create an effective weight reduction product, and that is most likely one of the most significant Garcinia Cambogia benefits. To be able to observe distinct results in your weight loss journey, you ought to consume only products with high HCA amounts. Improving the serotonin levels in your brain and suppressing the hunger discomfort will be the two ways in which Hydroxycitric Acid will work to assist you to lose unwanted pounds. You may know that our bodies produce a specific enzyme that develops fat cells, known as Citrate Lyase. HCA blocks it efficiently, preventing the fat from developing. You will find 950 mg of Garcinia Cambogia in each and every capsule of Garcinia Cambogia Platinum, and this fact alone says a good deal in regards to the potency of this product. Although people from Asia were aware of Garcinia Cambogia benefits a long time ago, the Western culture has only recently discovered this incredible plant for weight loss. Healthy people who adhere to the recommended dose will most likely experience no side effects at all, a few may complain about headaches or digestion problems. The complete lack of fillers, binders and artificial ingredients in Garcinia Cambogia Platinum by Sine Health Labs adds to the numerous benefits. If you are prepared to include jogging and other equivalent workout routines to shed weight you may see results much faster. In modern day society, time is far more valuable than anything else, which is why individuals are looking for diets which can be simple to put into action. Garcinia Cambogia will not only enable you to get your dream body, it will also improve the overall well-being of your mind, body and soul. If you wish to begin a diet regime with Garcinia Cambogia Platinum, you ought to also consider what other people have to say; read more here... http://www.amazon.com/NATURAL-Garcinia-Cambogia-Formula-Appetite/product-reviews/B00CB8AMAW Official Site http://www.amazon.com/NATURAL-Garcinia-Cambogia-Formula-Appetite/dp/B00CB8AMAW Amazon Store http://www.amazon.com/shops/healthhub Media Buzz https://www.prbuzz.com/health-a-fitness/114882-sine-health-labs-launched-its-new-weight-loss-product-garcinia-cambogia-platinum.html#.UYsMc4Uz-Hk http://www.emailwire.com/release/126162-Sine-Health-Labs-Announces-BUY-2-GET-1-FREE-Coupon-For-Garcinia-Cambogia-Platinum.html http://www.benzinga.com/pressreleases/13/07/e3734511/sine-health-labs-announces-an-extension-of-their-coupon-code-for-garcin Coupon http://www.garciniacambogicoupon.com Facebook https://www.facebook.com/sinehealthlabsUSA Twitter https://twitter.com/sinehealthlabs Garcinia Cambogia Garcinia Cambogia extract garcinia cambogia side effects pure garcinia cambogia garcinia cambogia pure garciniacambogia pure extract garcina garcina cambogia garcinia extract garcinia cambogia benefits garcinia cambogia hca garcinia cambogia reviews where to buy garcinia cambogia garcenia garcinia cambogia pill garcinia cambogia dr. oz garcinia camboja
Просмотров: 24358 SineHealthLabs
Weight Watchers Weekly and Weigh-In Week 13
 
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Review of the WW Weekly handout and my thoughts on Week 13 of my Weight Watchers Journey
Просмотров: 452 Gina Pearson
BEST Nissan 350Z/ Infiniti G35 Clutch Pedal MOD (RJM Performance) | AnthonyJ350
 
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K we all know the stock 350Z and G35 clutch feels like poo. For whatever reason Nissan is not good at making their hydraulic systems feel good. You'll see in the video the difference of the stock pedal assembly and all the improvement RJM Performance has made. #Nissan #350Z #RJMPerformance #ManualTransmission #6Speed http://www.rjmperformance.com/index.html Subscribe for more automative tips!: http://bit.ly/sub2anthonyJ350 Watch my most popular uploads!: http://bit.ly/anthonyJ350howto Website: http://gofasthavefun.ca Instagram: https://www.instagram.com/anthonyj350 Twitter: https://twitter.com/AnthonyJ350 Facebook: https://www.facebook.com/AJ350 Shop: https://www.amazon.com/shop/anthonyj350 Music available - http://www.jinglepunks.com & http://www.epidemicsound.com About AnthonyJ350 I am a Mobile Electronics Certified Professional 12 Volt Installer (MECP Certified), Business Management Graduate (KPU), with a Professional Driver's License and a genuine automotive enthusiast who loves working on vehicles and I want to share my experiences with you. The goal is to help other people who can hopefully learn from my unique outlook towards vehicles, experiences and working practices. Please feel free to ask questions or give feedback either in the comments or e-mail me. New videos every week. Please check out official web site (http://www.gofasthavefun.ca) for our disclaimer as we are not professional mechanics but experienced automotive enthusiasts sharing our experiences and providing entertainment content. Go Fast Have Fun provides the content in this video, for information and entertainment purposes only. The information in this Video presents guidelines to help vehicle enthusiasts modify or repair their vehicles and to demonstrate what car culture is all about. Go Fast Have Fun make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Video or the information, products, services, or related graphics contained on the Video for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Nothing presented should be relied upon you for your modification or repair plans for your vehicle and is not in any way professional mechanical advice. Go Fast Have Fun strongly recommends you consult with a professional automobile mechanic to ensure that any modification or repair plans for your vehicle are appropriate for your vehicle. In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this Video and the information presented within it. Go Fast have Fun Canada BEST Nissan 350Z/ Infiniti G35 Clutch Pedal MOD (RJM Performance) | AnthonyJ566 https://www.youtube.com/watch?v=E5cpYiVZNRI ANTHONYJ350 https://www.youtube.com/AnthonyJ350
Просмотров: 27634 AnthonyJ350
Burn Belly Fat with This Juice - Drinking This Before Going to Bed Burns Belly Fat Like Crazy
 
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Burn Belly Fat with This Juice The ingredients contain properties that will accelerate your metabolism. Combine it with a balanced diet and exercise for best results. The abdomen is one area of the body that’s a headache for people around the world who are looking for alternatives to burn belly fat. This part of the body is where extra weight is most noticeable. Fluid retention, food allergies and many other problems can further affect the appearance of your figure. To tackle this problem and burn belly fat effectively, it’s important to adopt a healthy lifestyle that includes a balanced diet and exercise. But, on top of that, there are certain additional aids that can reduce inflammation in the body and eliminate waste products that contribute to a bulging belly. Among the remedies to support weight loss in this part of the body, we find a special juice that, because of its high concentration of nutrients, works to support your diet. Want to know more? Pineapple, cucumber, celery, ginger and lemon juice pineapple Ingredients like pineapple, cucumber and celery are famous for their diuretic properties that promote the elimination of retained fluids that accumulate in the body and increase weight gain. Ginger and lemon possess anti-inflammatory properties that reduce inflammation in the digestive system and combat common problems like gas and abdominal distension. Combining these foods into a single drink creates a natural remedy to cleanse the body, lose weight and improve your health. Some of the main benefits include: Making it easier for the body to burn fat. Ideal for fighting constipation while burning abdominal fat. The diuretic action improves kidney function and helps balance fluids in the body. Supports weight loss by helping you feel fuller, longer. Accelerates the metabolism to increase the body’s ability to burn fats. Its concentration of different types of antioxidants makes it ideal for combating the damage caused by free radicals, molecules that alter the normal function of the body’s organs and that can cause cancer and premature aging. We recommend reading: Losing Weight with the Pineapple and Aloe Vera Diet How does this juice help burn belly fat? belly-fat The main cause of a big belly is the accumulation of fat in this part of the body that is the direct result of poor nutrition. By providing the body with a source of antioxidant and cleansing compounds, this natural juice supports the burning of calories and avoids the formation of fat deposits. Furthermore, inflammation can be the result of gastrointestinal problems, which can also be alleviated by drinking this beverage often. It’s also important to remember that when the body cannot eliminate liquids properly, the stomach and many parts of the body are affected, increasing the risk of cardiovascular problems and becoming overweight. How do I make this juice? juice The ingredients used in this juice are really easy to obtain and they’re usually economically priced, depending on the season. Ingredients ½ a cucumber 2 celery stalks 1 cup water 1 lemon ½ teaspoon ginger ½ cup diced pineapple ¼ of a green apple Directions Peel the cucumber and cut it into pieces. Wash the celery and other ingredients and add them to the blender, except for the lemon. Process the ingredients to obtain a homogeneous mixture and then add the lemon juice. We recommend drinking this juice on an empty stomach to better take advantage of all its weight loss properties and provide the body with energy. Ideally, you should take it every morning for a week and then stop for three days. When you’ve reached your weight loss goals, continue drinking it 2-3 times a week at minimum. See also: Lose Weight with the Watermelon Diet Pay attention! This drink helps you lose weight, but it is not a miracle product that can burn fat without the support of a balanced diet and exercise. Under no circumstances should you use it as a substitute for your main meals, as it cannot provide you with all the nutrition your body needs. Drinking it in excess can cause a laxative effect that’s counterproductive to your goals. Drink up to 2 glasses a day at maximum.
Просмотров: 51 Superfoods You Need
My weightloss  journal  update
 
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Hello everyone thank you for watching This is my weightloss journal sharing my weight loss experience I started January 2015 and have lost around 73 pounds by eating healthy and working out Follow me on instagram jessiekita_ For daily updates Thank you for watching jess
Просмотров: 170 jess gcar
What to Eat on an 1,800 Calorie Diet
 
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Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell What to eat on an 1,800-calorie diet if you're trying to lose weight? Here's an 1,800-calorie diet plan: For breakfast, eat 350 to 400 calories; for lunch, 400 to 450 calories; and for dinner, around 500 to 600 calories. This healthy 1,800-calorie diet meal plan for weight loss allows snacks as well. Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/
Просмотров: 45663 EatingWell Magazine
Day 9: Spiritual Weight Loss - Ancestors Karma Can Clutter Your Home!
 
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Hello Angels! Welcome to Spiritual Weight Loss. This video series is all about spiritual weight loss, healing pain, connecting with Spirit and much more. As your spiritual fitness coach for 30 days, my goal in this video series is to explain what spiritual weight is and how to loose it. You'll find many valuable lessons that will inspire you into action right away or give you healthy food for thought. Spiritual weight is invisible energy that feels heavy. It could be the loss of a loved one, a business mistake, heartbreak, financial debt, moving to a home you don't like, failing an exam, being snubbed by a co-worker, overlooked for a promotion, blamed for something you didn't do and much more. This weight is unwanted energy and it shows up in many forms in our lives. For some it's overwhelm and tiredness, for others there is a struggle with carrying unwanted pounds on our bodies. Then there are those who are seeking a more sacred relationship with Spirit yet there is a disconnect, despite having attended many workshops and reading numerous spiritual books. Spiritual weight gain is something most people struggle with but they are not aware of it. Do you find yourself feeling tired or drained around some people? When you visit certain environments for example, crowded and noisy places do you feel irritated or overwhelmed? When you watch, read or hear sad news, do you get easily distracted from things you want to focus on? If you answered YES to any of those questions it means you are an EMPATH, someone who is sensitive to the energy of people, places or things. This is part of the cause of spiritual weight gain. In this 30-day series Spiritual Weight Loss, you’ll get clarity about what’s weighing you down and simple solutions to get focused and recharged. These videos are short and sweet! Joanna Garzilli, author of BIG MIRACLES published by Harper Collins shares practical spiritual guidance that you can apply to your every day life including healing pain and connecting with Spirit. Don’t miss a video, SUBSCRIBE to Joanna Garzilli! ► https://www.youtube.com/user/joannagarzilli Read Big Miracles: The 11 Spiritual Rules For Ultimate Success! ► http://a.co/7KcuDpt Download on Kindle Big Miracles: The 11 Spiritual Rules For Ultimate Success! ► http://a.co/i384s0g Read Unleash The Psychic In You: How To Trust Your Intuition For Success ► http://a.co/doz07UD Download on Kindle Unleash The Psychic In You: How To Trust Your Intuition For Success ► http://a.co/iG96XND Download Free Guided Meditations! ► http://joannagarzilli.com Shop Online Courses! ► http://joannagarzilli.com/shop/online-courses Book your Personal Reading! ► http://joannagarzilli.com/personal-readings ♥ Follow Us Everywhere! ♥ IG: https://www.instagram.com/joannagarzilli FB: https://www.facebook.com/joannagarzilli Twitter: https://twitter.com/joannagarzilli LinkedIn: https://www.linkedin.com/in/joannagarzilli Pinterest: https://www.pinterest.com/joannagarzilli
Просмотров: 95 Joanna Garzilli
Foodtrainers: FOOD HACKS - Secrets for Mood, Bloat & Energy
 
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In this episode we discuss the best Food Hacks - Secrets for Mood, Bloat & Energy. Carolyn and I like this for our afternoon coffee, check out our recipe for Shroom Coffee! ABOUT FOODTRAINERS: Are you wondering what Foodtrainers and foodtraining is all about? There is no better source than our clients themselves. Read what they have to say… “Who are you?” I am a professional running coach. I am a 50 year old man who loves great restaurants. I am a 38 year old who is now cancer free. I am a college student. I am a 43 year old mom with 2 teenagers who have completely different eating habits than I do. I am single and work way too many hours. I am in my late 30s and initially came to Lauren while undergoing IVF. “Why did you start Foodtraining? What were your goals?” I had gained weight due to my work hours. As a former competitive runner, I felt it was time to do something about it. I wanted to lose about 20 pounds that had snuck back on over the years. Over my seven years working with Foodtrainers, I have had 3 different goals: weight loss, prenatal nutrition and marathon training. I wanted to eat healthier and lower my cholesterol. I was working out a lot but not losing any weight. I recently went from working constantly to being out of work. I wanted to use my time off to focus on my health. “What were the keys to Foodtraining for you?” Keeping my food log, every time I went for an Oreo or to finish my kids’ meals, I stopped because I didn’t want to record it. Knowing I have a plan I can stick with no matter where I am on vacation or at a restaurant. Accessibility was important to me, I often email questions between apointments. My sessions with Lauren provide time to refocus and reset my goals and reset myself. Going on a market foodtraining session and learning to cook a bit more. Being accountable through weekly appointments, I had someone to answer to. Using “special days” or the tricks Lauren implemented to break plateaus and prevent bordedom. Consuming foods that were desirable to eat, not diet foods. Foodtrainers is incredibly personalized. I have many friends and colleagues who are clients and everyone has a different plan and shopping list. The one-on-one counseling, we can get at my own issues (both physical and emotional). “What did you accomplish?” I lost 11 pounds in 10 weeks and inches from waist, hips thighs and arms. I lowered my cholesterol, improved my eating and lost 10 pounds gradually. I had a very healthy pregnancy, gaining 45 lbs. with twins. I started to run seriously again, lots of races, 1/2 marathons, a marathon. When I lose weight with Lauren the weight stays off. I learned to change my habits permanently. I have implemented structure with my new schedule and feel more in control. I believe that the eating choices I made during my pregnancy will have a positive impact on my children’s health. I have cut out most processed foods and almost all artificial sweeteners. I lost 6 pounds (so far) and feel much lighter. I am much more conscious of my eating, especially when I am in a restaurant. Foodtrainers helped me realize there is more to food than just avoiding it. “How do you feel?” Overall so much better and I have more energy and vitality. And wow! I look great again in my clothes. Great! I have never eaten better and I’m happy I don’t have to eat separate meals from my family anymore. I am more in control and I can deal with stressful situations with a clearer head. I am able to move on when I do have a treat and still feel in control. I’ve made life changes that benefit both myself and my family. http://www.foodtrainers.com
Просмотров: 1076 Foodtrainers N.Y.C.
Introducing the Anti-Diet Nutrition Course
 
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Sign up for the Anti-Diet Online Nutrition Course here: http://www.antidietnutritioncourse.com Our exclusive online course will show you the alternative to endless dieting! We'll help you... - To abandon calorie counting, weighing and cutting out foods - Nourish your body and enjoy all food - Know how to make it work for you - Have more energy and get back your zest for life - Lose weight, once and for all! Learn about nutrition, get lots of practical realistic tips and info and be guided and supported by Dr Rebecca Hiscutt, a nutrition consultant and weight loss expert, throughout our 6 week course. The course will cover: Week 1: Getting started, quickly & easily - 04:18 Week 2: Food & You - how to nourish your body (our plate model for weight loss, health and energy, fat vs. sugar, a typical day) - 04:32 Week 3: Meal inspiration (what to eat, how to avoid the post lunch slump, tweaking meals, menu helper, meal ideas) - 04:45 Week 4: Smart Snacking (how and what to snack on, how to have a coffee and cake and lose weight, shopping lists) - 05:08 Week 5: Boosting energy (exercise inspiration, NEAT, maintaining calm) - 05:22 Week 6: Averting pitfalls (how to reach your goals despite tiredness, stress, cravings, lack of time). All you need to keep going - 05:44 Our online course will allow you to access information whenever suits you and to get support and inspiration from others in the group who start at the same time as you. You'll get practical, useful tools to help you and be able to book 1:1 time with Dr Rebecca Hiscutt. Realistic, practical, knowledgeable, motivating advice and nurturing support to help you reach your goals. If this sounds like what you need sign up and join us. We’re looking for 50 people motivated to make some changes to make themselves feel good, abandon dieting for good and share one journey to reach their weight loss goals. Could you be one of the 50 people we’re looking for? www.antidietnutritioncourse.com
Просмотров: 95 Dr Rebecca Hiscutt
The Grind Never Stops - Summer Shredding 2018
 
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The grind never stops. I've got a quick and easy meal prep for you guys, some workout footage, and why I consider fitness to be a grind that most people get sick of. Watch my starting point: https://www.youtube.com/watch?v=6PAzYEMunaQ&t=90s This is another summer shredding 2018 video. I am participating in an event held by christian guzman at alphalete gym. I am showing you my meal prep for getting shredded or meal prep for getting lean. I will prepare macro friendly hamburger helper or macro friend mac and cheese. I like to compete in powerlifting but as a natural bodybuilder I also enjoy bodybuilding. The hybrid would be powerbuilding which helps get boulder shoulders, aesthetics and pulling big numbers on the sumo deadlift. The goal is to lose weight and have a great shreds transformation. I will show you my ripped physique at the end of this diet. I am getting lean and my arms and abs are getting a lot better. Enjoy my video on what to eat to lose weight and hopefully I will look like jeff seid or david laid one day.
Просмотров: 353 Ignacio Chavez
Auto Mechanics: Suspensions: "Over the Waves" 1938 Chevrolet Division General Motors
 
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Support this channel: https://www.patreon.com/jeffquitney Auto Mechanics playlist: https://www.youtube.com/playlist?list=PLCED11EACAE477F6C more at http://auto-parts.quickfound.net/ "How the Chevrolet suspension system smooths out a rough ride." Originally a public domain film from the Library of Congress Prelinger Archives, slightly cropped to remove uneven edges, with the aspect ratio corrected, and one-pass brightness-contrast-color correction & mild video noise reduction applied. The soundtrack was also processed with volume normalization, noise reduction, clipping reduction, and/or equalization (the resulting sound, though not perfect, is far less noisy than the original). http://en.wikipedia.org/wiki/Suspension_(vehicle) Wikipedia license: http://creativecommons.org/licenses/by-sa/3.0/ Suspension is the term given to the system of springs, shock absorbers and linkages that connects a vehicle to its wheels. Suspension systems serve a dual purpose — contributing to the car's roadholding/handling and braking for good active safety and driving pleasure, and keeping vehicle occupants comfortable and reasonably well isolated from road noise, bumps, and vibrations,etc. These goals are generally at odds, so the tuning of suspensions involves finding the right compromise. It is important for the suspension to keep the road wheel in contact with the road surface as much as possible, because all the forces acting on the vehicle do so through the contact patches of the tires. The suspension also protects the vehicle itself and any cargo or luggage from damage and wear. The design of front and rear suspension of a car may be different... Leaf springs have been around since the early Egyptians. Ancient military engineers used leaf springs in the form of bows to power their siege engines, with little success at first. The use of leaf springs in catapults was later refined and made to work years later. Springs were not only made of metal, a sturdy tree branch could be used as a spring, such as with a bow. Horse drawn vehicles By the early 19th century, most British horse carriages were equipped with springs; wooden springs in the case of light one-horse vehicles to avoid taxation, and steel springs in larger vehicles. These were made of low-carbon steel and usually took the form of multiple layer leaf springs. The British steel springs were not well suited for use on America's rough roads of the time, and could even cause coaches to collapse if cornered too fast. In the 1820s, the Abbot Downing Company of Concord, New Hampshire developed a system whereby the bodies of stagecoaches were supported on leather straps called "thoroughbraces", which gave a swinging motion instead of the jolting up and down of a spring suspension (the stagecoach itself was sometimes called a "thoroughbrace"). Automobiles Henri Fournier on his uniquely dampened and racewinning 'Mors Machine', photo taken 1902 Automobiles were initially developed as self-propelled versions of horse drawn vehicles. However, horse drawn vehicles had been designed for relatively slow speeds and their suspension was not well suited to the higher speeds permitted by the internal combustion engine. In 1901 Mors of Germany first fitted an automobile with shock absorbers. With the advantage of a dampened suspension system on his 'Mors Machine', Henri Fournier won the prestigious Paris-to-Berlin race on the 20th of June 1901. Fournier's superior time was 11 hrs 46 min 10 sec, while the best competitor was Léonce Girardot in a Panhard with a time of 12 hrs 15 min 40 sec. In 1920, Leyland used torsion bars in a suspension system. In 1922, independent front suspension was pioneered on the Lancia Lambda and became more common in mass market cars from 1932... The spring rate (or suspension rate) is a component in setting the vehicle's ride height or its location in the suspension stroke. Vehicles which carry heavy loads will often have heavier springs to compensate for the additional weight that would otherwise collapse a vehicle to the bottom of its travel (stroke). Heavier springs are also used in performance applications where the loading conditions experienced are more extreme. Springs that are too hard or too soft cause the suspension to become ineffective because they fail to properly isolate the vehicle from the road... Wheel rate is the effective spring rate when measured at the wheel. This is as opposed to simply measuring the spring rate alone. Wheel rate is usually equal to or considerably less than the spring rate... Roll couple percentage is the effective wheel rate, in roll, of each axle of the vehicle as a ratio of the vehicle's total roll rate. Roll couple percentage is critical in accurately balancing the handling of a vehicle... Weight transfer during cornering, acceleration or braking is usually calculated per individual wheel and compared with the static weights for the same wheels...
Просмотров: 1023447 Jeff Quitney
My Fitness Pal Numbers - Shed100lbs: Episode IV
 
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As of my last weigh-in, i'm down 12 lbs to 288.1 If you have a suggestion for a topic, please send it to me. http://www.myfitnesspal.com If you use a calorie counting app, this episode is for you if you don't quite understand how everything works. Although, I'm focusing on MyFitnessPal.com, much of this will translate to other applications. Just keep in mind, myfitnesspal uses the Mifflin-St. Jeor Equation, where others may use the Harris-Benedict, Katch-McArdle, or Cunningham Formulas. Episode 4 goes in depth into configuring MyFitnessPal's numbers. If you don't understand the numbers or settings like: Daily Activity Level, Workouts, and the Weekly Weight Loss Goals, then you will benefit from watching this video. It's much longer than my normal videos for Shed100lbs, but that's because there is a lot to cover in this one. If you would like my activity worksheet, let me know and I will send it to you. If you have any other questions about the sheet, this episode, the series or myfitnesspal.com please feel free to ask. Connect with me via: EMAIL - shed100lbs@gmail.com FACEBOOK - shed100lbs (page) link: https://www.facebook.com/pages/Shed100lbs/135122429994810?ref=ts&fref=ts YOUTUBE - seventwist link: http://www.youtube.com/seventwist TWITTER - @shed100lbs link: https://twitter.com/Shed100lbs DISCUSS - #shed100lbs Shed100lbs is a challenge I have placed on myself to lose 100 lbs by December 31st. I actually did my first weigh-in at work, because we have a contest going there too. My first weigh-in for this challenge was 300.2 lbs. I want other to get involved with their comments and their journey to a healthier lifestyle. And that's really what this is about, it's not about just dropping poundage, it's about being more physically fit. So join me, and post your updates in my comments, ask for advise and encouragement. But feel free to post whatever you want about my journey, I'm an open book. If you have suggestions and tips, post them... if you have questions or comments, post them below. I will try and answer every question and comment. Also, let me know what you like and don't like about the format. I will try and put as much production value as I can into these videos, but keep in mind, I'm a one-man-band... and making videos means mostly sitting on my butt editing. So that's kind of counterproductive. I will share things like: - Weigh-ins/weight tracking - Blood Pressure - Blood Work - Body Messurements - Sodas - Coffee - Snacks - Calories - Fat - Carbs - Protein - Cholesterol - Sodium - Fiber - Goals - Activities - Pictures and videos - and more... For more info contact Francesco Alessi. Calories, calorie counter, calorie counting, weight loss, lose weight, lose fat, get rid of fat, help, tutorials, training, fitness, health, healthy, instruction, tips. Come on and join me and make 2014 a much healthier year!
Просмотров: 536 Burnt Meats
How to use honey for weight loss
 
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http://www.defyfat.com/ How to use honey for weight loss? the big questions Honey and weight loss are often linked. How to use honey for weight loss? Why is honey a cleverer option than table sugar if you are seeing your weight and what you feed? How to use honey for weight loss? How to use honey for weight loss- two terms you wouldn't dream of assembling, right? Specially if you have understand my page on the calories in honey! Just perhaps honey can play its part in weight loss, not that you should go steady and eat 10 lbs of honey! The nutritionary value of honey is certainly greater than sugar. These means if you are inadequate to lose weight, just still need to address that 'redolence craving' (as part of your controlled diet), then honey is probably healthier as you. How to use honey for weight loss? I've a whole page comparing vitamin, protein content etc, of honey vs sugar.so, how to use honey for weight loss? How come honey? • Smarter choice than table sugar • It's a natural sweetening • Carries 22 amino acids and a variety of minerals • This minerals are essential for metabolism and help prevent obesity. • Honey helpers to improve complexion improver inside 25-30 days. • The spread of honey + ghee + rock salt is applied over the insect bite area. • Honey heals the wound, Provided regular application. • Itching problems can also be minimised by applying honey on the concerned body area. • For excessive salvation, continuous hiccups, iIs very magnificence take a paste of powdered ginger t is good to take the paste of ginger powder + honey. How to use honey for weight loss? For hiccups, honey is also given with lime juice and salt. • For stomatitis, a solution of salt, water and honey is used for gargling. • Sense of vomiting, take the powder of chebulic myrobalan along with honey. • For constipation, a teaspoon of honey is recommended with 2 tsp of ghee daily. • Honey is also used as preservation for fruits like apple, figs, and Indian gooseberry. How to use honey for weightloss? . Period of weight loss, the breaking down of stored fat molecules also causes the release of 'free radicals' - which are known to be bad for our health. How to use honey for weightloss? Honey contains a variety of phytochemicals believed to serve as antioxidants. Help antioxidants to determine the free radicals.
Просмотров: 264 jacobe Emm
Quick Update - Ret will be back.
 
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Sorry I've so inactive. I have a few life goals I want to attend like school, weight loss, and marrying Hannah! My current Idea is to squats, lunges, burbees, and pushups on every loss! I get to stream, play, and work at lossing weight all in one! haha Let me know what you guys think! Thank you so much for watching. Please help support me by giving this video a Thumbs Up and sharing it with your friends, either sharing on facebook or twitter or just showing my channel to a friend. This helps my channel grow more than anything. •Follow my Stream, To be notified when I go LIVE! http://www.Twitch.tv/Dmachine52 Patch 5.3 Want more D? Facebook- http://www.facebook.com/Dmachinetv Twitter- http://www.twitter.com/Dmachine52 Armory - Dmachine - Darkspear US http://us.battle.net/wow/en/character/darkspear/Dmachine/simple I try read every comment you guys post on my videos, but sometimes the amount of comments can be overwhelming. If you have a question feel free to ask in the comments and I will get back to you as soon as possible. DO NOT send a message to my inbox. To sign up for the Next Tournament go here - Http://www.battelfy.com/GCDTV Then Click on the most recent Tournament – Join Button Top right. All Events are streamed at – http://www.twitch.tv/GCDTV Follow GCDTV on twitter for announcements / updates - http://www.twitter.com/GCDTV_ Or on Facebook – http://www.facebook.com/GCDTV Why not both!
Просмотров: 1775 DMachine
End of February Goals
 
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Other places you can interact with me ---------------------------------------------------------------------------------------------------------------- Instagram: http://instagram.com/atrantraining Snapchat: atleo87 Fitocracy: https://www.fitocracy.com/profile/atleo87 Gravitus: http://gravitus.co/users/2861649026/ MyFitnessPal: http://www.myfitnesspal.com/atleo87 Music ---------------------------------------------------------------------------------------------------------------- Song: LIHO - About Ü (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/Uo17vd-T5rY Music: thunder6 - ohyeah Provided by Copyright Free Trap: https://youtu.be/N0SXtvK1i98 ♫thunder6♫ » https://soundcloud.com/thundersix » https://thunder6.bandcamp.com » https://twitter.com/whoisthunder6 » https://www.instagram.com/thundersixx/ Curious about veganism? ---------------------------------------------------------------------------------------------------------------- 101 Reasons to Go Vegan (not graphic) https://youtu.be/YnQb58BoBQw Best Speech You Will Ever Hear https://youtu.be/es6U00LMmC4
Просмотров: 378 Anthony Tran
Medifast Food: Good vs Bad
 
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I've been asked multiple times to make a video about which Medifast foods I like and enjoy vs the ones I hate, despise, and can't stand! So I go down the list off the Medifast site and even include water infusers, snacks, meal helpers, etc. As always feel free to follow, look, and enjoy me here: http://www.flabofsteel.com http://www.facebook.com/annasescapades http://www.instagram.com/dangerouscutie http://www.twitter.com/heyyannabelle http://pinterest.com/annascouch
Просмотров: 1032 Anna Collier
PM Shri Narendra Modi interacts with ASHA, ANM and Anganwadi workers via video conferencing
 
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PM Shri Narendra Modi interacts with ASHA, ANM and Anganwadi workers via video conferencing Courtesy: DD News The Prime Minister interacted with the team of three As- the ASHA worker, Anganwadi worker and ANM (Auxiliary Nurse Midwife) from across the country through video conferencing. He appreciated their effort to work together, to use innovative means and technology, to improve the delivery of health and nutrition services and achieve the goal of POSHAN Abhiyan- reduction of malnutrition in the country. Prime Minister recognised the contribution of grass-root health workers and thanked them for their efforts in building strong and healthy nation. The interaction was organised as part “poshan Maah”, being observed this month. The programme is aimed towards taking the message of nutrition to every household. Highlighting the National Nutrition Mission, PM said that ‘Poshan Abhiyaan’ launched from Jhunjhunu in Rajasthan, targets reduction in incidence of stunting, anaemia, malnutrition and low birth weight. He added that it is essential to involve maximum women and children with this movement. PM said that the Government has focussed on aspects relating to nutrition and quality healthcare. Vaccination efforts are progressing at a quick pace, helping women and children in particular. The health workers and beneficiaries across the country shared their experiences with PM. Prime Minister appreciated the efforts and dedication of the team three ‘A’ - ASHA, ANM and Anganwadi workers for effective implementation of the Mission Indradhanush and for providing vaccination cover to more than 3 lakh pregnant women and 85 crore children. During the interaction, Prime Minister urged to spread further information about Surakshit Matritva Abhiyaan. PM also acclaimed the success of Newborn care, which benefits 1.25 million children of the country every year. It has been renamed as Home based child care under which the Asha worker will visit 11 times in first 15 month in place of earlier 6 visits in first 42 days of birth. PM highlighted the link between the health and the growth of the nation; he said if the children of the country are weak then its growth would also slow down. For any infant first thousand days of life is very crucial. Nutritious food, dietary habits during this time, decide how its body will become, how it will be in reading and writing and how strong it will be mentally. If a citizen of the country is healthy, no one can stop the development of the country. So, in the initial thousand days, efforts are being made for developing a strong mechanism to secure the future of the country. It is also noteworthy that according to WHO report, use of toilets under Swachh Bharat Abhiyan has potential to save 3 lakh innocent life. PM once again congratulated the fellow citizen for their dedication towards cleanliness. Prime Minister also mentioned about the first beneficiary of Ayushman Bharat, baby Karishma also famous as Ayushman baby. He added that she has become the symbol of hope for more than 10 crore families who are going to benefit by launch of Ayushman Bharat from Ranchi on 23rd of this month. The Prime Minister announced the doubling of routine incentives given by the Union Government to ASHA workers. In addition, all ASHA workers and their helpers would be provided free insurance cover under Pradhan Mantri Jeevan Jyoti Bima Yojana and Prime Minister Suraksha Bima Yojana. Prime Minister also announced significant increase in the honorarium given to Anganwadi workers. Those receiving Rs. 3000 so far, would now receive Rs. 4500. Similarly those receiving Rs. 2200, would now get Rs. 3500. The honorarium for Anganwadi helpers has also been increased from Rs. 1500 to Rs. 2250. Courtesy: pib.nic.in
Просмотров: 3792 Ministry of Information & Broadcasting
Healthy Swaps: Christmas Dinner with Jane Plan
 
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Here at Jane Plan, we really appreciate how difficult losing weight can be at this time of year. We want to help make your slimming journey as simple as possible, and so Jane is here to talk you though some simple swaps you can make on Christmas Day so that you can have fun with friends and family without undoing all of your hard work. If you would like to know more about Jane Plan you can visit our website at www.janeplan.com, send us an email to hello@janeplan.com or give us a buzz on 02034416646. We look forward to helping you to reach your weight-loss goals! ****************************************************************************************************** Keep up to date with the latest Jane Plan news and dieting tips on our Social Media pages: Like us on Facebook: https://www.facebook.com/JanePlan Follow us on Twitter: https://www.twitter.com/JanePlanUK Find us on Pintrest: https://www.pintrest.com/janeplanuk Thanks to Sylvain Richard for filming these tutorials for us.
Просмотров: 1238 JanePlanUK
Cook With Me: Golden Milk - Delicious “Liquid Gold” Recipe
 
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If you have ever done any research or work with holistic healing, you ave probably heard of the amazing and delicious Golden Milk I am making today! Turmeric is an Indian spice that is full of health benefits: It is highly anti-inflammatory, antiseptic and known as a healing agent for many autoimmune issues. Dr. Josh Axe is a huge supporter of its medicinal benefits and I have personally experienced great relief from inflammation while drinking turmeric milk or “Golden Milk”, as it is called. It is delicious and healing... a perfect duo in my book. Only 1 sp on the Weight Watchers Freestyle program! Starting weight: 329 lbs Current weight: 290 Total loss: 39 Next Goal: 275 Thank you for watching! If you enjoyed this , please feel free to like, comment and subscribe. It's always nice to share this weight loss journey with friends! Follow me on: Instagram - TheWeighISeeIt Twitter - WeighIseeIt Snapchat - TracyeDukes 📧 WeighISeeIt@gmail.com (no THE)
Просмотров: 410 The Weigh I See It
Easy, Gluten Free Beef Stroganoff
 
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Simple, Gluten-Free Beef Stroganoff. Meat stroganoff began in Russia amid the mid 1800s, and from that point forward, it has turned into a well known dish far and wide, going up against numerous varieties of the first formula. Today, you regularly observe meat stroganoff served in a sharp cream sauce with portions of hamburger filet, yet this sans gluten meat stroganoff is somewhat unique. My simple meat stroganoff is made with grass-bolstered hamburger and a probiotic yogurt sauce, making it a more beneficial, more gut-accommodating interpretation than what you would regularly discover in eateries around the nation. Grass-Fed Beef Nutrition: With any aggravation with, I utilize grass-nourished meat since it contains more omega-3 unsaturated fats and conjugated linoleic corrosive (CLA) than grain-bolstered hamburger. CLA is a sort of polyunsaturated fat that we should acquire from our weight control plans. It's known for battling disease, blocking weight pick up and helping assemble muscle, and it's solely found in astounding hamburger from sound grass-nourished dairy animals. Grass-sustained hamburger is additionally a standout amongst other wellsprings of protein accessible. It's essential that you devour enough brilliant protein nourishments so as to manufacture bulk, bolster neurological capacity, help processing and help to adjust your hormones normally. As though these grass-sustained meat benefits weren't sufficient, it's likewise a critical wellspring of fundamental amino acids, vitamins A, B6, B12, D and E, and minerals, for example, iron, zinc and selenium. (1) Step by step instructions to Make Gluten-Free Beef Stroganoff: I utilize without gluten egg noodles for my simple meat stroganoff formula. Before you get into setting up the hamburger, start cooking your egg noodles by following the directions on the bundle. At the point when the noodles are prepared, quite recently set them aside until the point when everything is prepared to be joined. Include a pound of grass-sustained ground hamburger to a substantial skillet at medium-high warmth. As it tans, utilize a wooden spoon to break the meat separated into rise to pieces and let it cook for around 5 minutes, or until the point that the hamburger is completely cooked. At that point include 1½ measures of mushrooms and ¼ measure of Worcestershire sauce, giving the blend a chance to cook for an extra 10 minutes. You might be astonished by the medical advantages of mushroom sustenance. Mushrooms can help your safe framework, lessen aggravation and battle numerous sicknesses. They give various essential vitamins, minerals and catalysts (counting B vitamins, copper and selenium). (2) Worcestershire sauce is one of my most loved fixings since it's aged and it adds a huge amount of flavor to a formula. The fundamental fixing in Worcestershire sauce is refined white vinegar, so it accompanies a chomp that works flawlessly in this sans gluten meat stroganoff formula. Once you've cooked the hamburger and mushrooms in Worcestershire sauce for 10 minutes, decrease the warmth to medium-low and include whatever remains of the fixings, aside from the noodles and water. With the goal that's 1 tablespoon of garlic powder, 1 tablespoon of onion powder, 2 teaspoons of salt, 2 teaspoons of pepper, 1 tablespoon of arrowroot starch and some grain, grass-bolstered goat or sheep yogurt. Let everything stew for 10-12 minutes. Have you at any point known about arrowroot? It's a sans gluten, more beneficial contrasting option to cornstarch, as it's both sans gmo and vegetarian. It's likewise valuable for delicate stomach related frameworks, as it's one of the simplest starches for the body to process. (3) Next your going to gradually include water until you've achieved your coveted thickness. Keep in mind that you will include your noodles, so you need the blend to be sufficiently thin that it coats them. Your last advance is to include the noodles, blending until the point when everything is all around joined. Attempt your dish to check in the event that it needs somewhat more salt or pepper and best it with hacked parsley if wanted. Furthermore, that is it! You've arranged a solid, gut-accommodating and simple option for without gluten meat stroganoff that isn't feeling the loss of the flavor. Appreciate! All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Просмотров: 1947 Power Natural Cures
Slim Me Program Overview - Dr Eric Wood - Sustainable Weight Loss
 
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http://www.slim-me.com.au The Slim Me program is a structured step by step weight loss program that provides a clearly structured and easy to follow system to reach your ideal weight and keep it off for good. Dr Wood provides a brief overview of how the Slim Me program works and the benefits. Dr Wood serves as medical director for a Florida based anti-aging Medical Clinic and is an Associate Professor of Nutrition at Hawthorn University (California).
Просмотров: 416 SlmMeInternational
Weight Loss Diary Entry 2
 
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Here is Diary entry #2. My feeling so far and my starting measurements and weight information as well as some vlogging as I prepare to enter my journey! Interested in getting 10% off your curlkit? Click this link! http://curlkitshop.refr.cc/8229WCB Audio file(s) provided by http://www.audiomicro.com Link to Daniel D songs: http://www.amazon.com/Epic-Sounds/dp/B009LRPIEG/ref=sr_1_1?ie=UTF8&qid=1356204201&sr=8-1&keywords=daniel+d+epic+sounds Link to Daniel D Youtube: http://www.youtube.com/user/DDPRODUCTIONS2007?feature=watch Rafiqi Wild Flower Cafe Mixtape Download: http://www.datpiff.com/Rafiqi-The-Wildflower-Cafe-mixtape.398495.html Feel free to follow me on the following sites and don't be shy if you let me know who you are I'll definitely connect with you! Facebook: http://www.facebook.com/TeaundraYT Instagram: MsPhD26 (I'm on here just about everyday) Twitter: @MsPhD26 (I don't tweet much anymore) Pinterst: Cnortorious
Просмотров: 5829 Teaundra Tangles
Why I bought a 2WD Truck (Purchasing a Vehicle that Suits your needs) | AnthonyJ350
 
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A lot of people why I would purchase a 2WD full size pickup truck. I bought the truck for the utility of having a pickup bed, having more ground clearance than a car and having the ability to transport 5 other people. The truck is a 2005 Chevy Silverado equipped with Eaton's G80 locker which aids the truck in giving it substantially more traction. #2WD #Locker #Pickup #DailyDriver #2WDTruck Subscribe for more automative tips!: http://bit.ly/sub2anthonyJ350 Watch my most popular uploads!: http://bit.ly/anthonyJ350howto Website: http://gofasthavefun.ca Instagram: https://www.instagram.com/anthonyj350 Twitter: https://twitter.com/AnthonyJ350 Facebook: https://www.facebook.com/AJ350 Shop: https://www.amazon.com/shop/anthonyj350 Music available - http://www.jinglepunks.com & http://www.epidemicsound.com About AnthonyJ350 I am a Mobile Electronics Certified Professional 12 Volt Installer (MECP Certified), Business Management Graduate (KPU), with a Professional Driver's License and a genuine automotive enthusiast who loves working on vehicles and I want to share my experiences with you. The goal is to help other people who can hopefully learn from my unique outlook towards vehicles, experiences and working practices. Please feel free to ask questions or give feedback either in the comments or e-mail me. New videos every week. Please check out official web site (http://www.gofasthavefun.ca) for our disclaimer as we are not professional mechanics but experienced automotive enthusiasts sharing our experiences and providing entertainment content. Go Fast Have Fun provides the content in this video, for information and entertainment purposes only. The information in this Video presents guidelines to help vehicle enthusiasts modify or repair their vehicles and to demonstrate what car culture is all about. Go Fast Have Fun make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Video or the information, products, services, or related graphics contained on the Video for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Nothing presented should be relied upon you for your modification or repair plans for your vehicle and is not in any way professional mechanical advice. Go Fast Have Fun strongly recommends you consult with a professional automobile mechanic to ensure that any modification or repair plans for your vehicle are appropriate for your vehicle. In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this Video and the information presented within it. Go Fast have Fun Canada Why I bought a 2WD Truck (Purchasing a Vehicle that Suits your needs) | AnthonyJ522 https://www.youtube.com/watch?v=P9lwdpzUGQQ ANTHONYJ350 https://www.youtube.com/AnthonyJ350
Просмотров: 17837 AnthonyJ350
Chrome Dev Summit 2018 - Day 1 Livestream
 
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Join us at the 6th Chrome Dev Summit to engage with Chrome engineers and leading web developers for a two-day exploration of modern web experiences. 31:48 - Day 1 Keynote 1:11:56 - Get Down to Business: Why the Web Matters 2:03:20 - State of the Union for Speed Tooling 2:27:20 - Speed Essentials: Key Techniques for Fast Websites 2:58:34 - Building Faster, More Resilient Apps with Service Worker: A Caching Strategy Deep Dive 5:00:57 - Smooth Moves: Rendering at the Speed of Right ® 5:28:31 - Complex JS-heavy Web Apps, Avoiding the Slow 6:03:29 - Building Modern Web Media Experiences: Picture-in-Picture and AV1 7:00:32 - Modern Websites for E-commerce in the Real World 7:32:16 - Progressive Content Management Systems 7:59:43 - Making Modern Web Content Discoverable for Search We'll be diving deep into what it means to build a fast, high quality web experience using modern web technologies and best practices, as well as looking at the new and exciting capabilities coming to the web platform. Watch all the session recordings in the All Sessions playlist → https://bit.ly/CDS18-Sessions Find the event schedule and more info on the website → http://bit.ly/2AA1R87 Subscribe to the Chrome Developers channel → http://bit.ly/ChromeDevs1 Event music by Terra Monk → http://bit.ly/2B2BrMO
Просмотров: 20393 Google Chrome Developers
My Fitness Pal Set Up For Four Week Fat Loss
 
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Http://www.FourWeekFatLoss.com Gavin Allinson shows how to set up My Fitness Pal so that you can monitor and track your food to lose weigh effectively.
Просмотров: 607 Gavin Allinson