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Apple Cider Vinegar Drug Interactions (VERY IMPORTANT MUST SEE) - Dr Mandell
 
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Apple Cider Vinegar (ACV) has many great benefits in healing the body internally and externally. Although, there are medications and other interactions you must be aware of beware starting ACV. A-Z World Remedies To Healing With Apple Cider Vinegar https://www.youtube.com/watch?v=uTwAQ-yyEUE
Просмотров: 162903 motivationaldoc
How To Remove Calcium Deposits From Your Arteries
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/ImproveYourBloodFlowNaturally =============================================== How To Remove Calcium Deposits And Plaque From Your Arteries =============================================== And I’ll reveal the 3 best ways to naturally do this. Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup. And you can do it naturally, without drugs or crazy restrictive diets. I’ve done it over and over again with hundreds and thousands of my clients, including my father! So let’s get started with the 3 best ways to reverse and remove plaque buildup. Exercise These days, we don’t move very much. We are sitting all the time and thus, you really need to do some form of exercise. A combination of aerobic and anaerobic is best. Aerobic means “with oxygen” and things like walking, jogging, playing sports, dancing, swimming and so forth are all great. You don’t need much to start. Even 15-20 minutes, 3x weekly is great. The goal is at least 30 minutes, 3x weekly. Anaerobic means “without oxygen” and this is mainly “resistances exercise” and lifting weights. This can be with dumbbells and barbells, cables, machines or even your own bodyweight. Lifting weights has even MORE benefits than aerobic because it improves your hormones and increases calcium buildup in your BONES, where it should be. The more muscle and heavier weights you lift, the stronger your bones … which what we all need as we age. Diet You need to improve your diet and I’ll keep is simple. You want anti-inflammatory and low insulin-stimulating/blood sugar diet. 50% of your diet should come from low-glycemic, anti-inflammatory carbohydrates. Yams Quinoa Buckwheat (contains NO wheat or gluten) Legumes/beans Some fruit Lots of vegetables 25% should come from healthy proteins Wild caught fish (salmon is great) Grass fed bison/buffalo Free range eggs (including the yolks) Small amounts of free-range chicken 25% from health fats Organic, extra virgin coconut Organic avocado Extra virgin olive oil Raw nuts (almonds & walnuts are great) Don’t drink your calories and eliminate dairy. Herbs & Vitamins There’s no way you can get all of your vitamins and minerals from food, unless you ate thousand of calories daily. And when it comes to plaque and calcium removal, there are some very specific, potent and effective supplements that will give you dramatic results in just a few short weeks. Vitamin C, D3, E and especially K2-7 (MK7) and Magnesium are very important at removing calcium OUT of your arteries and putting it in your bones where it belongs Nattokinase reduces Fibrin buildup, which is an insoluble protein that impedes blood flow and thickens your blood. White Willow Extract and Ginger Extract are anti-inflammatory and also reduces thick, sticky blood and improves circulation. They work great together. NAC reduces heavy metals, toxins and pesticides from your body and also strengthens your liver… all of which is very important for healthy and clean circulation of your blood. There are a few other good ingredients specific for our goal -- such as green tea extract and a blend of L-Carnitine (Acetyl + Glycine Propionyl) Of course, I’m not expecting or advising you to go out and buy all of these ingredients individually and take them daily because it’s just way too expensive and inconvenient. I know from personal experience because I tried it myself and my parents. It’s not a long-term solution and if you don’t stick to something long-term, you won’t get lasting results. Under this video you can get access to a simple, proven and effective solution, which eliminates the need to take all of these ingredients by themselves. So it’s easy and it’s what I do myself. Click here: ►http://drsam.co/yt/ImproveYourBloodFlowNaturally Or you can watch other videos: http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 206163 Dr Sam Robbins
Mark Moyad Prostate Cancer Research Report 2017
 
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Audio only: Mark Moyad reviews what's new in prostate cancer. JimJimJimJim chats with Mark and the Australian Advanced Prostate Cancer Support Group while lots of folk listen in around the world through AnCan.
Просмотров: 1647 JimJimJimJim