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Essential Oils for High Blood Pressure - What Essential Oils Can I Use For High Blood Pressure
 
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Essential Oils for High Blood Pressure - nice quality sandalwood essential oil great for high blood pressure, inflammation and help with weigh. what essential oils can i use for high blood pressure? Watch more; https://goo.gl/Vx2GhN Essential Oils For Blood Pressure. Essential oils lower blood pressure by dilating arteries, acting as antioxidants to reduce oxidative stress and by decreasing emotional stress. The most effective essential oils for blood pressure are lavender, ylang ylang, clary sage and frankincense How essential oils can be effective in controlling hypertension. https://youtu.be/UDse2CAxbnQ?t=1m29s How would you know that you are suffering from hypertension? https://youtu.be/UDse2CAxbnQ?t=2m21s What can cause hypertension? https://youtu.be/UDse2CAxbnQ?t=2m48s Essential oils which should be avoid using for control high blood pressure. https://youtu.be/UDse2CAxbnQ?t=3m10s Essential oils that should be used to control hypertension. https://youtu.be/UDse2CAxbnQ?t=3m37s Jasmine Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=3m53s Geranium Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=4m19s Lavender Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=4m54s Marjoram Essential Oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=5m35s Rose Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=6m22s Lemon Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=6m51s Valerian root Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=7m30s Melissa Essential Oil (Lemon Balm) for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=8m Mandarin Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=8m26s Nutmeg Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=8m52s Vetiver Essential Oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=9m18s Ylang Ylang Essential Oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=9m34s Yarrow Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=9m50s Neroli Essential oil for high blood pressure. https://youtu.be/UDse2CAxbnQ?t=10m5s When you diagnosis of high blood pressure, your doctor may suggested taking some pills, exercise and diet. But do you know that essential oils are also excellent for high blood pressure and managing hypertension? High blood pressure is one of the of many medical problems. 70 million American experiencing high blood pressure, according to the Centers for Disease Control and Prevention. If blood pressure stays high all the time, the whole body could be stressed. Do you know how it is possible? Well, hypertension leads to increased pressure on your blood vessels, causing less blood supply to your vital organs. If you do not take hypertension very seriously, it can cause life-threatening illnesses, including stroke, angina, and thrombosis. When you have high blood pressure, your blood vessels contract and produce obstacles in the blood flow to the chosen site. Essential oils have the ability to lower blood pressure by dilating the arteries. In other words, essential oils function as antioxidants. Often using essential oils, oxidative and emotional stress due to hypertension will alleviate. Would you be thinking how essential oils go into your blood vessels? Well, essential oils invade the bloodstream and gradually dilate the narrowed veins. anxiety and frequent headaches, then it could be the indicators of high blood pressure. You do not want to take the risk. In further research, if your blood pressure spikes more than 139/90mmHg, then you will be diagnosed with hypertension. What can cause hypertension? As hypertension can lead to many problems per se, sedentary lifestyle, high salt diet, emotional stress, smoking, high caffeine consumption and high alcohol consumption are the main reasons for hypertension. If you like the video, give it a thumbs†up and share it with your friends! If you want more recipes and tips, subscribe to the channel! __/LINKS\_ ► Facebook: https://goo.gl/17sh5B ► Twitter: https://goo.gl/99u2hD ► Google+: https://goo.gl/iwavJl The materials and the information provided on Natural Health Care channel are present just for general and educational purposes and do not constitute any legal, medical or other professional advice on each subjected matter. None of the information on our channel videos is a substitute for a diagnosing and prescription by your health professional expert. Always seek out the opinion of your doctor or another qualified health provider before starting any new intake or medication and with any questions you may have regarding a medical disease. If you have or suspect that you have a medical problem, immediately contact your health care provider.
Views: 10471 Natural Health Care
How to Overcome High Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 672251 Dr. Josh Axe
9 Essential Oils For High Blood Pressure Hypertension
 
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9 Essential Oils For High Blood Pressure Hypertension ----------------------------------------------------------------- Summer Day Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Views: 1485 articles Health Life
What Doterra Oil Is Good For High Blood Pressure?
 
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There are very real, documented health benefits associated with essential oils for high blood pressure. Essential oils lower blood pressure drcan essential raise pressure? Robert tisserand. 28 jun 2017 it has a great ability to increase blood circulation, which makes it particularly useful for lowering high blood pressure. Linalool is a component that has been known to help relax the blood essential oils can be used lower pressure if you are suffering from hypertension and would then in aromatherapy massage. For even better results, apply before bedtime 24 jan 2016 lavender, marjoram and ylang essential oils are the best most effective for high blood pressure. Essential oils for high blood pressure support with doterra essential 3 to 4 healthy d terra your health honey, breathe and esoteric. Gentle massage using essential oils in aromatherapy can have a most beneficial effect on high blood pressure, yet there are certain not to use during when 11 jan 2018 similar study, inhalation of blend oil was associated with reduction pressure and cortisol secretion, often elevated this gentler strategy has been compared other hiit protocols discussed previous articles, it is far healthier way experience the benefits 31 aug 2010 hypertension problem? I explain why i believe that no case for contraindicating any someone. Caution as 6 sep 2016 essential oils should be used for managing hypertension. Improving blood circulation helps to reduce high pressure significantly 2 if you have pressure, here is what need know about using essential oils for. We will introduce you to some of the best and most efficient essential oils for high 30 jan 2017 lavender oil, extracted from lavandula angustifolia, is probably popular oil out there. Among other health benefits, reducing high blood pressure is on the top of its list essential oils can lower by dilating arteries, acting as antioxidants to reduce oxidative stress and decreasing emotional. Learn how high blood pressure essential oils work as well the most effective for to lower and various ways use them temporary support of are listed below. 23 jun 2017 what ways can i use doterra products to maximize my healthy choices? There are many oils that can have a beneficial effect on high blood pressure some physically effect the body, others help to reduce stress which may also help. Googleusercontent searchlavender essential oil is one of the most well known oils available. Natural ways to control high blood pressure organic aromas. The most effective essential oils for lowering blood pressure are lavender, ylang ylang, clary sage and frankincense 13 aug 2017. You can also blend essential oils! for high blood pressure, it's especially recommended to mix 1 drop of lavender, ylang ylang, and bergamot; Conversely, you 4 jan 2018 pressure lowering drugs come with many side effects so people often look alternative treatments. Learn how to lower blood pressure naturally!. This is because of its excellent therapeutic properties,
Views: 154 E Info
Essential Oils To Avoid With High Blood Pressure
 
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ESSENTIAL OILS TO AVOID WITH HIGH BLOOD PRESSURE \\ In this video I talk about the essential oils you should absolutely avoid if you have high blood pressure or hypertension. I am getting this information from the book called The Complete Book Of Essential Oils and Aromatherapy. Rosemary Black pepper Thyme Peppermint Cinnamon Clove Business Inquiries: lyrascotch@gmail.com _ All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease. ---------------------------------------------------------------------------------- Follow me on snapchat and insta lyrascotchz ___ SUPPORT FOR MY CHANNEL: donation page: https://www.paypal.me/LyraDano t-shirts I designed: http://amzn.to/2GhzjRS ___ Check out my personal youtube channel about self-help, sex, and success: https://www.youtube.com/user/LyraScotch ___ **Note** Some links in this description may be affiliate links that the creator earns a commission from if a purchase occurs.
Views: 131 Danica Revamped
Dangers of Essential Oils: Top 10 Essential Oil Mistakes to Avoid
 
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Essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed. But given how popular essential oils have become in recent years, and how many different brands of oils are now available, it’s not surprising that there’s some growing concerns regarding essential oil safety. On this episode of Ancient Medicine Today, I'm talking about the top 10 mistakes people make with essential oils as well as internal use, topical use, and aromatic use. For more information about essential oil and diffuser safety: https://draxe.com/essential-oil-safety/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1049836 Dr. Josh Axe
Blood Pressure Lowered by CBD Oil
 
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One of our customers lowered his blood pressure from 150/115 to 126/79 in one week while using our CBD oil. This is not unusual as recent studies have shown that cannabinoids can induce vasorelaxation. Learn more at www.cityandseatrading.com
Views: 2065 Judita Wignall
Lavender for Generalized Anxiety Disorder
 
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Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan) for relief of persistent anxiety, though there are concerns about estrogenic effects. The math thing is so cool! How else might one use natural means to improve cognitive performance? Check out my video Does a Drink Of Water Make Children Smarter? (http://nutritionfacts.org/video/does-a-drink-of-water-make-children-smarter/) More mind-body brain hacking tips in Dietary Brain Wave Alteration (http://nutritionfacts.org/video/dietary-brain-wave-alteration/). More on dietary interventions for anxiety in: • Plant-Based Diet & Mood (http://nutritionfacts.org/video/plant-based-diet-mood/) • Improving Mood Through Diet (http://nutritionfacts.org/video/improving-mood-through-diet/) • Inflammatory Remarks About Arachidonic Acid (http://nutritionfacts.org/video/inflammatory-remarks-about-arachidonic-acid/) • The Best Way to Boost Serotonin (http://nutritionfacts.org/video/the-best-way-to-boost-serotonin/) • Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffron-for-the-treatment-of-pms/) In fact the saffron may be aromatherapeutic too. See the follow-up to the PMS study, Wake Up and Smell the Saffron (http://nutritionfacts.org/video/wake-up-and-smell-the-saffron/). And speaking of brain effects, there's Saffron vs. Prozac (http://nutritionfacts.org/video/saffron-vs-prozac/), Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/video/saffron-for-the-treatment-of-alzheimers/), and Saffron Versus Aricept (http://nutritionfacts.org/video/saffron-versus-aricept/). For more flower power see my blog (http://nutritionfacts.org/2012/01/08/hibiscus-tea-flower-power/) and videos on hibiscus tea (Better Than Green Tea http://nutritionfacts.org/video/better-than-green-tea) and chamomile tea (Red Tea, Honeybush, & Chamomile http://nutritionfacts.org/video/red-tea-honeybush-chamomile-2/ and Chamomile Tea May Not Be Safe During Pregnancyhttp://nutritionfacts.org/video/chamomile-tea-may-not-be-safe-during-pregnancy/). And hey, broccoli florets are just clusters of flower buds. See The Best Detox http://nutritionfacts.org/video/the-best-detox/, Broccoli Versus Breast Cancer Stem Cells http://nutritionfacts.org/video/wake-up-and-smell-the-saffron/%5Bhttp://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/, and dozens of other broccoli videos http://nutritionfacts.org/topics/broccoli/. How else might diet affect with the hormonal balance of young boys? Check out Dairy & Sexual Precocity http://nutritionfacts.org/video/dairy-sexual-precocity/. More on lavender in my next video Lavender for Migraine Headaches http://nutritionfacts.org/video/lavender-for-migraine-headaches/. Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/lavender-for-generalized-anxiety-disorder/ and he'll try to answer it! http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 23697 NutritionFacts.org
6 Amazing Health Benefits Of Lavender Oil
 
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Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 Lavender essential oil continues to be one of the worlds most used and loved oils. It is extremely versatile in its uses, which makes it ideal for a number of different health reasons. No longer just used for its pleasant smell as a perfume or scenting the air, it is now used for a number of benefits for our bodies and mind. Lets discuss some of these health benefits of lavender oil and how far-reaching its health properties can be. 1. Lavender essential oil is widely used today for its ability to help induce sleep. It is regularly recommended as an alternative treatment for those individuals who are suffering from insomnia. Lavender oil can not only help treat insomnia, but it can also improve the overall quality of sleep, including length of sleep, restfulness and the time it took to fall asleep. Try diffusing lavender before or during sleep, or rubbing some of the oil on your neck and temples. You can also try placing some of the oil directly on your pillow. 2. Due to lavender oil’s antimicrobial and antioxidant properties, it can have great benefits for the overall health of your skin. It also has antiseptic and anti fungal properties as well. This makes the oil helpful in treating a wide variety of skin conditions, such as psoriasis, acne, wrinkles and sunburns. By adding lavender oil to chamomile, it can also be helpful in treating eczema. It can even help to make the skin look younger and reduce age spots. 3. Lavender essential oil can also help to improve blood circulation in the blood. Although this may not seem important at first, by improving blood circulation, this can have beneficial effects on blood pressure, hypertension and coronary circulation. As well, oxygenation and muscle health is promoted, brain activity can increase and the brightness and color of the skin is enhanced. 4. If you are having issues with digestion, then lavender oil could help in this regard. It has been found that this essential oil is useful for digestion by increasing the movement of food within the intestines. As well, the oil stimulated the production of gastric juices and bile. This is helpful in treating stomach conditions such as indigestion, stomach pain and diarrhea. Lavender oil’s anti-inflammatory and healing properties can also help in this regard. 5. If you are looking to improve your mood, lavender oil may also help. This oil can help to alleviate feelings of anxiety and depression. It also has a calming effect which makes it helpful for calming nerves or relieving emotional stress. This can be attributed to its refreshing and pleasant scent and its ability to beneficially impact the autonomic nervous system. Always be sure to work with your medical practitioner as well in regards to these treatments. 6. Lastly, lavender oil can greatly impact the overall health of your hair. It has been shown to have positive effects when working as a treatment for hair loss, specifically for those individuals suffering from alopecia. It may also help to stimulate hair growth when applied topically to the skin, such as the scalp since it is a regenerative. Also, lavender oil can help to get rid of dandruff and itchy scalp, help in the treatment of head lice, and also work well as a conditioner for your hair. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and foods and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 14340 Foods4Health
Orange Aromatherapy for Anxiety
 
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Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: The smell of sweet orange essential oil may have anxiety-reducing properties without the potentially addictive, sedating, and adverse effects of Valium-type benzodiazepine drugs. Lavender may also help for both anxiety (Lavender for Generalized Anxiety Disorder, http://nutritionfacts.org/video/lavender-for-generalized-anxiety-disorder/) and migraines (Lavender for Migraine Headaches, http://nutritionfacts.org/video/lavender-for-migraine-headaches/). I think the other other aromathery-related video is Wake Up and Smell the Saffron, though I have others on natural ways do reduce anxiety, including: • Improving Mood Through Diet (http://nutritionfacts.org/video/improving-mood-through-diet/) • Gut Feelings: Probiotics and Mental Health (http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/) • The Best Way to Boost Serotonin (http://nutritionfacts.org/video/the-best-way-to-boost-serotonin/) • Plant-based Diet and Mood (http://nutritionfacts.org/video/plant-based-diet-mood/) • Herbal Tea Update Rooibos Nettle (http://nutritionfacts.org/video/herbal-tea-update-rooibos-nettle/) Natural, though, doesn't always mean safe. See, for example: • Plant-Based Bioidentical Hormones (http://nutritionfacts.org/video/plant-based-bioidentical-hormones/) • The Wrong Way to Boost Serotonin (http://nutritionfacts.org/video/the-wrong-way-to-boost-serotonin/) • Chamomile Tea May Not Be Safe During Pregnancy (http://nutritionfacts.org/video/chamomile-tea-may-not-be-safe-during-pregnancy/) • Some Dietary Supplements May Be More Than a Waste of Money (http://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/) • Some Ayurvedic Medicine Worse Than Lead Paint Exposure (http://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/) Of course eating citrus is good too! I have videos on Reducing Muscle Fatigue With Citrus (http://nutritionfacts.org/video/reducing-muscle-fatigue-with-citrus/) and Keeping Your Hands Warm With Citrus (http://nutritionfacts.org/video/keeping-your-hands-warm-with-citrus/), but Tell Your Doctor If You Eat Grapefruit (http://nutritionfacts.org/video/tell-your-doctor-if-you-eat-grapefruit/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/orange-aromatherapy-for-anxiety/ and he'll try to answer it! http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 27358 NutritionFacts.org
This is what happens to your lungs, lungs, and air when you diffuse essential oils
 
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http://livingtraditionally.com/what-nobody-ever-told-you-about-diffusing-essential-oils/ This is what happens to your lungs, and air when you diffuse essential oils. If you want a safe, effective, and holistic way to improve mood, purify the air and improve your brain function, you need to start diffusing essential oils. Diffusing essential oils is the most cost effective and health conscious solution for your health. Diffusing doesn’t just make your house smell great, you reap the health benefits every time you breathe in the oils! Because diffusion distributes essential oil molecules into the air so effectively, it is an excellent way to maximize the beneficial properties of essential oils. When essential oils are inhaled through the nose, tiny nerves send an immediate signal to the brain and go straight to work on the systems that moderate our minds and bodies. Inhalation can be the most direct delivery method of these incredibly nurturing components in essential oils, since the chemical messengers in the nasal cavity have direct access to the brain. Why You Need to Diffuse Essential Oils Every Day Purify Air When defused into the air, essential oils can help with: Destroying mold microorganisms in the air. Filling the air with a fresh, aromatic scent Making chemicals non-toxic by fracturing their molecular structure Increasing atmospheric oxygen Increasing ozone and negative ions in the area, which helps inhibit bacterial growth Support Your Immune System Diffusing essential oils is also a great way to support the immune system. Essential oils such as Eucalyptus and cinnamon will help boost immunity. In a French study, 210 different microbes were colonized, and in 30 minutes of diffusing the air with essential oils, only four colonies were left! You can diffuse essential oils in the air by using a few drops – 10 to 15 – in a regular diffuser with some water. Reduce Stress and Relax Essential oils have been found to penetrate cell membranes and cross the brain-blood barrier in seconds reaching the emotional center of the brain. And, the hypothalamus is responsible for sending out chemical messengers that effect everything! Including our energy, mood, or state of stress! So, inhaling essential oils, is a perfect way to combat stress. Anti-Stress Blend Lavender Lavandula angustifolia oil: 5 drops Ylang ylang Cananga odorata var. genuina oil: 3 drops Bergamot Citrus aurantium var. bergamia oil: 2 drops where to purchase the oils Deeper Sleep A systematic review of research into inhaled essential oils’ effect on sleep, published in 2014 in The Journal of Alternative and Complementary Medicine, reported the greatest number of findings for lavender. This plant’s essential oil was found to enhance the quality of sleep by itself and when combined with valerian or certain other oils. An article published in 2012 in Evidence-Based Complementary and Alternative Medicine reported that inhaling a mixture of essential oils that contained more lavender than any other oil lowered subjects’ blood pressure and their production of cortisol, a hormone produced in response to stress. Both effects relax an individual, making it easier to fall and stay asleep. Reduce Congestion Essential oils are great for reducing inflammation and congestion in clogged airways to help you breathe more easily. If you are prone to allergies or other breathing disorders, try diffusing essential oils in the room (or rooms) of your home where you spend the most time Recommended oils: peppermint, rosemary, lemon, eucalyptus Reduce Food Cravings Research finds that appetite and the sense of smell are closely connected. In fact, studies have discovered that our sense of smell actually triggers feelings of fullness before our stomach does. When you inhale an essential oil, its microscopic molecules directly affect a part of the brain called the hypothalamus. An area inside the hypothalamus called the “satiety center” controls feelings of hunger/fullness. The satiety center ‘reads’ certain essential oil molecules as a signal that you are full. And the good news is, this happens much faster than your brain gets the signals from your stomach telling you you’re full – so you feel full sooner! Direct Inhalation If you don’t own a diffuser, you can simply inhale essential oils straight out of the bottle. Simply open a bottle of essential oil and inhale or put a few drops of oil on the palm of your hand, rub your hands together, and then cup your hands over your nose and mouth and inhale.
Views: 3313 Natural Remedies
Old German Recipe That Can Help You Prevent Stroke And High Blood Pressure Here’s How To Prepare It
 
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Old German Recipe That Can Help You Prevent Stroke And High Blood Pressure! Here’s How To Prepare It! High blood pressure (hypertension) often occurs suddenly, it sneaks up on you without no previous symptoms and this results in risk of a heart disease. In this article we will show you a story about a woman, Shermane Winters-Wofford who though she was completely healthy. Regrettably, she suffered a stroke because of her family history of high blood pressure and heart diseases. High blood pressure is usually misunderstood, and people believe that it affects those who are type-A, tense and aggressive, however it is not true. High blood pressure is not associated with personality traits, considering that people who are completely relaxed can also suffer from this condition. This is why we will show you an amazing recipe which will help you treat high blood pressure successfully. Old German Blood Pressure Recipe Ingredients: 68 ounces filtered water 4 organic lemons, unpeeled 4 organic garlic cloves 4 drops lavender essential oil 1 thumb organic ginger root Instructions: Before cutting then in tracks, wash the lemons thoroughly. Next, clean the garlic cloves and remove the rind from the ginger root. After that, put all the ingredients together in a mixer and mix them until you get a homogenous mixture. When mixed, put the solution into a pan and turn the stove on, while you add the water in it slowly. Make sure to stir the mix all the time until it begins boiling. Remove it from the stove and allow it to cool off. In the end, stress the mixture and pour it into glass bottles. Store them in your refrigerator. How To Use: Drink this healthy drink 2 hours before a meal every day. Don’t worry about the smell of garlic because lemon and ginger in combination neutralize the unpleasant smell. Keep in mind to shake the beverage well before drinking it since the ginger will stay at the bottom of the bottle. Top Foods For Blood Pressure High fiber foods— veggies, fruits and seeds are the basis of any healthy diet. Low sodium foods— do not consume more than 1500-2000mg salt daily because it raises blood pressure. High potassium foods— make sure to eat more foods like bananas, melons and avocados given that they include potassium which neutralizes the effect of sodium and lowers hypertension. Omega-3 rich foods– consume more foods like chia, flax seeds, grass-fed beef and wild-caught salmon since they are abundant in omega-3 acids. Dark chocolate— search for a chocolate which contains at least 200 mg of cocoa phenols given that they can lower hypertension. Blood Pressure Foods To Avoid High salt foods— avoid the consumption of olives, canned foods, high sodium processed foods and pickles. Caffeine— Excessive caffeine can cause a boost in blood pressure. Alcohol— can also increase high blood pressure. Trans fats and Omega-6 fats— avoid packaged foods and conventional meats since they increase both inflammation and HBP. Sugar— High sugar usage is linked to high blood pressure.
5 Reasons Why Every Home Needs A Bottle Of Orange Essential Oil
 
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Orange essential-oil is extracted from the fruit peels of sweet orange that goes by the name Citrus sinensis. In the case of orange-oil, limonene, D-limonene in particular, forms the major bulk of the oil. This monoterpene compound with proven antitumor function is responsible for most of the beneficial properties of orange essential oil. Sweet orange oil is widely used in aromatherapy and herbal medicine for the following Reasons. 1.Antidepressant The very action of peeling an orange is so uplifting, thanks to the release of the orange-oil in the peel. Not surprisingly, the essential-oil of orange is often used in aromatherapy to bring one out of a depressed or pensive mood. A mere whiff of the oil can make you feel alert and relaxed at the same time. It induces a sense of happiness and well-being. Along with the reduction in cortisol secretion and lifting of mental anxiety, physical changes such as lowering of pulse rate are observed. 2.Anti-inflammatory Inflammation is part of body’s healing mechanism, but uncontrolled and chronic inflammation has many negative effects, apart from causing swelling and pain. Orange oil can regulate the inflammatory response of the body to allergens, injuries, infections and other irritants. You can observe perceptible changes such as reduction in redness and swelling at the site of injury. In case of respiratory allergens, the anti-inflammatory action can help relieve a runny nose and cough.  3.Diuretic Orange has a mild diuretic action that results in increased production of urine. This facilitates the removal of undesirable substances from the body, including toxic substances, excess salts, and by-products of protein digestion such as uric-acid. By removing excess fluids from the body, diuretics like orange oil reduce edema caused by water retention in tissues. It also reduces blood pressure and excessive load on the heart. 4.To relieve fatigue Physical and mental fatigue can be relieved with orange essential-oil. Mix it with the essential oil of lavender to enhance the effect. Mix 5-drops each of sweet orange oil and lavender oil and use the mixture in a diffuser. Apply a drop of the mixture to your pulse points for faster absorption into the body. Adding essential oils to your bath would give you maximum benefits, but it should be avoided for the reason mentioned above. 5.To control acne Orange oil has a drying and grease-cutting effect on the skin that can help reduce acne in people with oily skin. Add 2-3 drops of orange oil to a cup of water and wash the face with it before going to bed. Orange oil acts as a deep cleanser when used with a light carrier oil like olive-oil or sweet almond-oil. Mix 3-4 drops of orange oil to a tablespoon of carrier oil and apply on the face with a cotton ball. Allow to remain for 5-minutes and wipe off. This is an excellent way to remove makeup in the evening. For a spot treatment for acne, dip a cotton swab in sweet orange-oil and touch the acne. The antiseptic effect of orange oil helps reduce bacteria that worsen acne. Defusing orange essential oil in a diffuser is the best way to receive the above mentioned benefits however you can also apply it directly on to skin such as neck area as and when you need it DISCLAIMER: The materials and the information contained on Natural solution channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com
Views: 741 Natural Solution
Bloated Anxious Does Anybody Told You These Five Essential Oils Can Help Reset Your Hormones
 
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Bloated? Anxious? Does Anybody Tell You These Five Essential Oils Can Help Reset Your Hormones. Hormones are potent chemicals that have a big impact on our bodies and our health. Estrogen, the female hormone is important during puberty for the development of secondary properties, regulates the menstrual cycle and promotes cell division. The modern lifestyle triggers hormonal imbalances, and the levels of estrogen are dramatically influenced by pesticides, pollutants, unhealthy diets and chronic stress. Hormonal imbalances can lead to three effects: thyroid problems, estrogen dominance and adrenal fatigue. Every one of them has an important impact on the health. 1. Thyroid Problems. The thyroid glands primary role is to produce thyroid hormones that are transported to every tissue, through the blood. Generally, about 20 million people have thyroid issues. Most common thyroid diseases are hypothyroidism -reduced activity of the thyroid gland and hyperthyroidism – excessive activity of the thyroid gland. Hyperthyroidism- Symptoms. • Heat intolerance and profuse sweating. • Weight loss although the appetite is increased. • Anxiety, restlessness, and troubles sleeping. Hypothyroidism- Symptoms. • Cold intolerance. • Constant fatigue and muscular weakness. • Weak, slow heartbeat. Usually these symptoms are treated with medications, but there are also great natural products that you can try. Today, we will suggest you five essential oils that provide many benefits in the treatment of hormonal imbalances. 2. Adrenal Fatigue. The adrenal fatigue is usually a result of stress. It appears after periods of exhaustion, stressful situations or respiratory infections. It can damage the adrenal cortex and lead to Addison’s disease. The most common symptoms are: • Joint aches and pains. • Low blood sugar levels. • Low blood pressure. • Depression. 3. Estrogen Dominance. Estrogen dominance is a condition when the estrogen levels are inadequate, usually extremely increased. On the other hand, there is a progesterone absence or it is in insufficient amounts. The most common symptoms are: • Depression. • Loss of libido. • Breast tenderness. • Water retention. • PMS. • Mood swings. 5. Essential Oils that will provide great benefits in the case of hormonal imbalances: Basil Oil. Scientists have researched the effects of basil oil on people that are experiencing stress symptoms. They did a research for 6 weeks and found that stress symptoms are relieved more effectively than in the case of using placebo drugs, by 39 %. This oil treats exhaustion and anxiety. If you want to regulate the hormones, rub a few drops if this oil on the forearms or on the adrenal gland point on the ear. Licorice Oil. This oil is a big help in the case of thyroid disorders, adrenal fatigue or estrogen dominance, because of its powerful antidepressant properties. In the Chinese medicine, it is used to fight Addison’s disease or to boost the metabolism. You can inhale it or rub a several drops on the palms to boost the mood. Myrtle Oil. This oil stimulates the thyroid function, regulates the imbalances and successfully treats the ovary imbalance and the lower thyroid. Rub a few drops to the soles of the feet, underneath the big toe and the base of the neck, which are the main thyroid points. Clary Sage Oil. This oil successfully balances hormones and also alleviates the PMS symptoms. Add a few drops to your bath and you will feel its effect combined with the warm water. Lavender Oil. Stress might affect the quality of the sleep. Lavender oil improves sleep and also boosts the circulation and relaxes the body. It is very useful in the treatment of the adrenal fatigue and estrogen imbalance. Pour a few drops of this oil on your pillow and it will calm you, relax you and improve your sleep. This is information on home treatments. It does not replace a specialist. Always consult your doctor. If you liked the short video, share it with friends and family And sign up for our channel on youtube to know More information on health, weight loss, home remedies, beauty and wellness. see you soon!
Views: 1616 Home Remedies Guide
How to Naturally Balance Your Hormones with Essential Oils
 
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For more info: https://draxe.com/10-ways-balance-hormones-naturally/?utm_campaign=Youtube-May-2015&utm_medium=social&utm_source=youtube&utm_term=hormones In today’s video I’m going to talk about how essential oils can naturally balance your hormones. I will talk about specific oils that can benefit progesterone balance, estrogen balance, thyroid issues, and naturally boost low testosterone. The three main essential oils we will cover are clary sage, thyme oil, and sandalwood oil. Clary sage’s biggest benefit is that it helps balance estrogen in the body. If you have infertility or estrogen-induced cancer, clary sage helps balance your estrogen levels and hormones. Thyme oil benefits the body by producing more progesterone, which helps balance the body’s hormones. Finally, sandalwood oil helps balance testosterone levels in both men and women. A few additional essential oils that help balance the body’s hormones are rose oil, lavender oil, and chamomile oil. And for thyroid issues, one of the best essential oils to use is frankincense oil. If you are looking for more information on balancing your hormones, check out this article: http://draxe.com/10-ways-balance-hormones-naturally/ To get your free copy of The Kings’ Cabinet ebook: https://my.draxe.com/kings-medicine-signup *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 252058 Dr. Josh Axe
Turmeric Benefits and Side Effects
 
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Turmeric Benefits and Side Effects. Please Subscribe, Like & Share This Video.. https://www.youtube.com/channel/UCPao4Gj4C0G0Tn61nQiWHlw Turmeric Health Benefits : 1. For Rheumatoid Arthritis 2. For Depression 3. For Diabetes 4. For Cancer 5. For Skin and Aging. High doses of turmeric have been observed to cause: Indigestion, Heart burn, Nausea, Diarrhea, Liver problems, Increased risk of bleeding, Alopecia or hair loss, Hypotension (lowered blood pressure), Uterine contractions in pregnant women, and Increased menstrual flow. Watch more videos: Health Benefits of Lavender Oil https://www.youtube.com/watch?v=5EZJvprVnRY Onion Benefits and Side Effects https://www.youtube.com/watch?v=lJJQBPhCsss Ginger Benefits and Side Effects https://www.youtube.com/watch?v=0jK7sEMkvaE Hibiscus Tea Benefits And Side Effects https://www.youtube.com/watch?v=yo_TrOvji2U Cranberry Juice Benefits and Side Effects https://www.youtube.com/watch?v=h7d9HD5vxcE Turmeric Benefits and Side Effects https://www.youtube.com/watch?v=lOW07L-t65Q
Views: 36764 Healthy For Life
4 Tbsp Of This And You Can Say Goodbye To High Blood Pressure And Clogged Arteries!
 
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http://www.barenaturaltruth.com/prepare-pharmacists-erase-4-tablespoons-can-say-goodbye-high-blood-pressure-clogged-arteries/ 4 Tbsp Of This And You Can Say Goodbye To High Blood Pressure And Clogged Arteries! High blood pressure is considered a silent killer. It sneaks up on you, carries no symptoms and can put you at risk for heart disease. It can also feel like it came out of nowhere, like it did for survivor, Shermane Winters-Wofford. Shermane thought she was perfectly healthy – until she suffered a stroke. And as it turns out, her family history of high blood pressure and heart disease had put her at risk all along. High blood pressure, also known as HBP or hyper-tension, is a widely misunderstood. We often assume it affects those who are type-A, tense and aggressive. But the truth is, it has nothing to do with personality traits. In fact, you can be the most relaxed, calm person and still suffer from HBP. This mixture is going to help your blood pressure problems in a very effective way. Old German Blood Pressure Recipe Ingredients: 68 ounces filtered water 4 organic lemons, unpeeled 4 organic garlic cloves 4 drops lavender essential oil 1 thumb organic ginger root Directions: Wash the lemons well and cut them in tracks. Then, clean the garlic cloves and remove the rind of the ginger root. Place all the ingredients in a blender and mix well until you get a homogeneous mixture. Put the mixture in a pan and turn the fire on while you add the water in it slowly. Stir everything continuously until it starts boiling. Then, remove it from the fire and leave it to cool down. Strain the mixture and then pour it into glass bottles. Store the bottles in the fridge. How to Consume: Consume this drink once on an empty stomach, two hours before a meal, on a daily bases. If you think that you cannot take it because of the smell of the garlic, you do not have to worry about that, because the lemon and the ginger combined together neutralize the strong smell of garlic. Do not forget to shake the drink well before drinking it, because the ginger will probably remain at the bottom of the bottle. Enjoy this powerful and beneficial mixture! Top Foods For Blood Pressure Diet High fiber foods – Unprocessed foods high in fiber such as vegetables, fruits, and seeds should be the basis of any healthy diet. Low sodium foods – Excess salt consumption raises blood pressure. Limit your consumption to no more than 1500 - 2000 mg daily. High potassium foods – Potassium counteracts the effect of sodium and helps lower blood pressure, include foods like melons, avocados, and bananas. Omega - 3 rich foods. Consume omega - 3 rich foods like grass-fed beef, wild caught salmon, chia and flax seeds to reduce inflammation. Dark chocolate. Look for a dark chocolate that contains at least 200 mg of cocoa phenols which can reduce blood pressure. Blood Pressure Foods to Avoid High sodium foods -Sodium raises blood pressure, avoid high sodium processed foods, pickles, olives, or canned foods. Trans fats and Omega.-.6 fats. These fats increase inflammation and blood pressure and are found in packaged foods and conventional meats. Sugar. High sugar consumption is connected to high blood pressure. Caffeine. Too much caffeine can cause an increase in blood pressure. Alcohol. Narrows arteries and can increase blood pressure. Source: http://www.barenaturaltruth.com/prepare-pharmacists-erase-4-tablespoons-can-say-goodbye-high-blood-pressure-clogged-arteries/
Views: 1006 Natural Remedies
Lavender Essential Oil Uses and Benefits Video For Total Healing For the Body!!!
 
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Antiseptic, Antifungal, Analgesic, Antitumoral, Antivonvulsant, vasodilating, relaxant, anti-inflammatory, reduces blood fat/cholesterol, combats excess sebum on skin. Uses for respiratory infections, arteriosclerosis, menstrual problems PMS, skin conditions (perineal repair, acne, exzema, psoriasis, scarring, stretch mark) burns, hair loss, insomnia, nervous tension. Calming, relaxing, both physically and emotionally healing. I love lavender. Oils do not work the way that most people think that they work, they stimulate the bodies natural healing response that the body can produce naturally when stimulated correctly from the oils. Most people DO NOT get maximum benefits from essential oils, because they have a TOXIC liver. Our livers are our regulator for ALL of our other organs, when you learn to juice and gently flush the toxins from the liver, then you can introduce divine essential oils and they will be more effective. Lavender is one of the most snythesized Oils on the planet, a large bottle of lavender cost more than $15, this type of lavender is not natural to nature. Buy PURE ORGANIC 100% ESSENTIAL OILS. ALWAYS check with your doctor before beginning to get healthy. Especially if you take big pharma prescription drugs, as many of the divine things healing to the body will interact with such toxins, such as drugs which toxify our liver, often decreasing there effects. So always check with your doctor, if this is the case for you. None of the information in any of my videos are intended to treat or diagnose. These are all simply my expressed Belief's, views or opinions. My Videos are not instructional and make no claim to do anything.. THANK YOU!!! Join the JUICE REVOLUTION @ www.facebook.com/juicerelovution Thank you for listening and please subscribe! Have a GREAT DAY!!!! Peace and LOVE to you ALL!!!
Put This Plants In Your Bedroom And This Will Happen To You
 
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There’s nothing worse than tossing and turning all night, before being awoken by the sound of your alarm-clock just minutes after you finally manage to nod-off! These sleepless nights can take their toll on our energy, productivity, mood and overall quality of life. One way to ensure a better quality of sleep is to fill your home with beautiful flowers and plants. Not only do they look great and bring vitality and life to your living spaces, but they can have fantastic relaxing and purifying benefits – which in turn can promote a healthy sleeping pattern. 1.Snake Plant. This plant, also known as ‘Mother-in-Law’s Tongue’, is a natural air-purifier. They emit oxygen at night, improving the air around you so that you sleep-better. They are also known to remove some harmful chemicals such as xylene, trichloroethylene, toluene, benzene and formaldehyde. Formaldehyde can be found in hairspray and can cause respiratory problems, so this is a great plant to have in the bedroom! 2.Lavender. Who doesn’t love the scent of lavender? It’s also probably the most well-known of all plants when it comes to inducing sleep and reducing anxiety levels. Research backs-up these claims, with lavender scents shown to slow down heart rate, lower blood-pressure and levels of stress. While there are a host of lavender scented products on the market to help you get a full night’s rest, why not go for the most natural and cost effective option – a beautiful lavender plant in your bedroom. The lavender plant likes warmth and sunlight, so ensure to place it on a sunny windowsill and water sparingly. 3.Peace Lily. Like the snake plant, peace lilies are also amazing air cleaners, as studied by NASA. The added benefit of a peace lily is that it can increase room humidity by up to 5%. Increased humidity is great for breathing while asleep Low humidity causes static electricity, dry-skin and hair, increased susceptibility to colds and respiratory illness and can allow viruses and germs to thrive’. Peace lilies also have beautiful white flowers and need little light and watering once a week, so will thrive in the bedroom. 4.Jasmine Jasmine plants have small, white flowers and are very pretty. They give off a sweet scent that is often used in its essential-oil form for relaxation. Studies show that this scent is linked to reduced anxiety levels and also that it improves sleep quality. Jasmine plants are quite easy to keep as they will live well in a pot. Place it on the windowsill and water it regularly during flowering periods. 5.Aloe-Vera This medicinal plant is a great addition to any home. It produces oxygen at night, so like the other plants listed, it will improve the air in your bedroom. The gel from these leaves can be used to treat minor-cuts and burns, insect bites and dry-skin. Other bedroom plants include English ivy, gardenia, spider plant and valerian. Do You have any plants in Your bedroom? Be sure to share it in the comments below. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com canstockphoto.com www.pixabay.com Pinterest
Views: 792647 Natural Ways
The Oil that Cures Migraines, Depression, Anxiety and Even Cancer
 
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The Oil that Cures Migraines, Depression, Anxiety and Even Cancer. Alluded to as the King of Oils Frankincense has a long and rich history of advancing wellbeing. Frankincense is referred to for being utilized as a prized and valuable fundamental oil. All through history it has been utilized by the Babylonians, Assyrians and Egyptians in religious functions, and as a gum for ointments and balms. What's more, also the three Kings offering it to child Jesus as an advertising. Frankincense has such a large number of medical advantages you will ask why you haven't been utilizing it once a day. Frankincense is taken from Boswellias when it is separated from the bark of the tree. The smooth white sap rapidly solidifies to frame a gum and after that is scratched off the tree in bead shape. The shading and nature of this pitch shifts in its diverse structures, from the most astounding quality (clear and shimmering in shading) to the least (of a dark colored yellow tone). Today, the restorative estimation of the frankincense tar is held in high respect. Here are a portion of the medical advantages it has: 1. Help with wounds:. For best outcomes, apply Lavender fundamental oil first at that point layer Frankincense to finish everything. This blend is effective while supporting injuries, cuts and consumes. 2. Neurological help. Frankincense oil is known to help with mind capacities and elements of the focal sensory system specifically. It is especially great at assisting with lucidity of reasoning, or adjusting the feelings. 3. Lessen and blur scars. Join 2-3 drops of frankincense oil with coconut oil, and specifically apply it on your skin for lessening of scars. 4. Helps the invulnerable framework. Back rub a little measure of frankincense into the bundles of your feet day by day to help your insusceptible framework. 5. Diminish pressure and on edge sentiments. Frankincense oil encourages the body to unwind and advances sentiments of quiet. Back rub the oil into the back of neck when feeling focused. 6. Hormones and Memory Frankincense can help enhance the memory and can help adjust hormones. 7. Hostile to maturing. Add a couple of drops to your every day cream to help lessen indications of maturing. 8. Head pressure. Frankincense can decrease sentiments of the pressure in the head. 9. Clog. Signify six drops in a sink or bowl loaded with high temp water at that point twist around the sink with a towel hung over your go to keep the steam in. Breathe in the vapors for no less than five minutes, including more boiling water if necessary. 10. Tingle help. Applying one drop of oil to the influenced territory will lessen the tingle 11. Helps joint torment and swelling. Blended with a bearer oil, frankincense rubbed into the joints around evening time will alleviate swelling and torment. 12. For clear skin. Apply one drop to spots both morning and night. 13. Unwinding. 5 or 6 drops added to a diffuser will make a quieting climate. A couple of drops as a scent will likewise raise your state of mind. 14. Evacuate moles, skin labels, and warts. Connected 3 or 4 times each day until gone, a couple of drops will dispose of these undesirable injuries. 15. Improved vision. 1-2 drops of Frankincense taken in your grasp and afterward rubbed into each of your sanctuaries can give more prominent lucidity to your vision and bring everything into more prominent core interest. 16. Evacuate smelly scents. A few drops set in a little dish of water will guarantee the room will go up against a significantly fresher smell. 17. Oral Health: Can be utilized as safeguard measure against oral medical issues, for example, terrible breath, toothaches, pits, ulcer, and different contaminations. Blended with preparing pop and coconut oil makes a hand crafted toothpaste. 18. Advance rest Utilized at evening time, it will enable you to back off your breathing and alleviate apprehensive strain and nervousness. 19. Upgrade the adequacy of other fundamental oils. Utilize Frankincense joined with other basic oil to improve that oil's properties and drive the oils further into the cells. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 4295 Everyday Health Tips
Essential Oils and Brain Injuries  Here’s What You’re Not Being Told
 
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Fundamental Oils and Brain Injuries. This is what You're Not Being Told. It's no big surprise the FDA has their sights set on fundamental oils… Did you realize that our feeling of smell is the main sense specifically fixing to the limbic zone of the mind, which is viewed as the passionate control focus? This implies when basic oils are breathed in, they go straightforwardly to the mind. Our other four detects — taste, sight, touch and hearing — are first directed through the thalamus before coming to assigned zones of the cerebrum. Since the limbic framework is specifically associated with the parts of the mind that control heart rate, blood pressure,breathing, memory, feelings of anxiety, and hormone adjust, restorative review basic oils can have incredible physiological and mental impacts. Each of the basic oils has helpful empowering, quieting, narcotic, adjusting properties. When we breathe in a fundamental oil atom, it goes through the nasal section to a receptor neuron that vehicles it up to the limbic mind, particularly the hypothalamus. The limbic focus in your cerebrum is in charge of controlling all the physical, mental, and enthusiastic reactions that your body performs in view of jolt originating all things considered. In this manner, the capacity of fundamental oils to focus on your limbic focus, make them an intense instrument in treating numerous wellbeing afflictions. At the point when fundamental oils are breathed in through the nose, modest nerves send a quick flag to the cerebrum and go straight to deal with the frameworks that direct our brains and bodies. Inward breath can be the most direct conveyance technique for these unbelievably sustaining parts in basic oils, since the compound ambassadors in the nasal cavity have guide access to the cerebrum. In ponders performed at Vienna and Berlin Universities, specialists found that sesquiterpenes, a characteristic compound found in fundamental oils of Vetiver, Patchouli, Cedarwood, Sandalwood and Frankincense, can expand levels of oxygen in the cerebrum by up to 28 percent (Nasel, 1992). Such an expansion in cerebrum oxygen may prompt an uplifted level of movement in the hypothalamus and limbic frameworks of the mind, which can effectsly affect feelings as well as on learning, state of mind, and numerous physical procedures of the body, for example, invulnerable capacity, hormone adjust, and vitality levels. Large amounts of sesquiterpenes additionally happen in Melissa, Myrrh, Cedarwood, and Clove basic oils. In 1989, Dr. Joseph Ledoux , at New York Medical University, found that the amygdala assumes a noteworthy part in putting away and discharging passionate injury. From the investigations of Dr. Hirsch and Dr. Ledoux we can presume that smells may apply a significant impact in setting off a reaction. Fundamental oils can give many advantages to the human body without reactions, regardless of whether it is through diffusing or just breathing in the fragrance straight from the jug. Appropriate incitement of the olfactory nerves may offer an intense and completely new type of treatment that could be utilized as an extra against many types of sickness. Restorative basic oils, through inward breath, may possess a key position in this generally unexplored boondocks in pharmaceutical. The capacity of basic oils and its atomic properties to influence both physical and mental capacities in the body is one motivation behind why it is as of now being assessed for mind damage medicines. Frankincense Essential Oil and Your Brain The human mind is the most complex organ inside the body. Wounds to the cerebrum go from gentle blackouts to more genuine head injury. Normally, different mind wounds are ease back to recuperate, however frankincense oil can help significantly in this procedure. Frankincense works by helping oxygenation of blood heading off to the mind. This, thusly, will help in oxygen retention. At the point when oxygen is assimilated successfully, it enables the cerebrum to process and hold data, mend, and capacity effectively. Frankincense is the Essential Oil of decision for any sort of mind issue. Frankincense has a sub-atomic cosmetics that incorporates sesquiterpenes, that can cross the blood/mind boundary. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 2617 Everyday Tips
How To Fight High Blood Pressure And Heart Disease Without Deadly Medications
 
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How To Fight High Blood Pressure And Heart Disease Without Deadly Medications The risk of hypertension can be affected by a wide range of risk factors, from smoking, stress, and overeating to excessive drinking and lack of physical activity. All of these factors impact people in a different manner, meaning that there isn’t any exact way to set the limits on what is too much. This is the reason why maintaining a well-balanced and healthy lifestyle is quite challenging, requiring elimination of the bad stuff and introducing more of right things in your daily routine. If you strive towards regulating your blood pressure levels, making certain lifestyle modifications is a must. High blood pressure levels make it much more difficult for the blood to get pumped through the body, which in turn increases the risk of disease by putting stress on the heart. Complications of hypertension are quite severe, including eye damage, stroke, hardening of the arteries, heart disease, and kidney disease. 4 Herbal Remedies that Help Lower Blood Pressure The good news is that there are a few herbs which can go a long way in regulating and lowering blood pressure levels in an all-natural way. 1. Oregano Oregano is highly accessible and quite popular these days. Its carvacrol content is known to lower blood pressure naturally, relaxing the heart rate and making it much easier to pump blood through the body. Interestingly, oregano works as healthier alterative to salt, which makes it a solid flavoring agent. This is very important given that excessive salt intake is known to increase blood pressure. Unfortunately, the standard American diet is loaded with sodium and deficient in nutrients. Oregano helps combat this problem by filling you up with its blood pressure regulating properties and robust nutritional profile. 2. Valerian Valerian has tranquilizing properties which help lower stress levels and help you relax. Consequently, its properties lower blood pressure levels, too. Note that stress is one of the critical risk factors for hypertension, so finding a way to deal with it helps keep the heart healthy. 3. Lavender Adding a few drops of lavender oil to a bath is one of the best and easiest ways to relax. Given that it expands the blood vessels, it also promotes easier blood flow and mental stress reduction. Its aromatic properties make it one of the best calming options on this list. It has been scientifically shown that it can help lower blood pressure levels by staggering 50 percent. 4. Passionflower Passionflower is typically used to promote sleep and is highly beneficial for those with high levels of anxiety or stress. Multiple clinical trials involving patients with generalized anxiety disorders have shown that it can be successfully used to alleviate drug withdrawal symptoms. Note: Although these herbs are a good and healthy way to maintain healthy systolic and diastolic blood pressure levels, they are not the only way! Staying hydrated, managing stress, following a healthy diet, and eliminating unhealthy habits are all good ways to improve the overall health. https://youtu.be/W1KTTG3PDNg
Views: 90992 Susana Home Remedies
Benefits of Helichrysum Oil
 
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For more info: https://draxe.com/helichrysum-essential-oil/?utm_campaign=Youtube-Sept-2015&utm_medium=social&utm_source=youtube&utm_term=helichrysum 4 Main Benefits of Helichrysum Oil 1) Supports Brain and Nervous System • Contains unique fat soluble compounds that support the nervous system • #1 Essential Oil to use for nerve issue, nerve degeneration, concussion or brain injury ⁃ Diffuse this oil or rub 4 drop on the neck 2) Reduces Inflammation • Naturally reduces blood pressure and risk of coronary issues • Assists anyone with high stress or looking to improve heart health ⁃ Diffuse this oil or rub a few drops on the neck 3) Supports Liver Detoxification • Liver breaks down fatty acids & bile production as well as helps detox from toxins in daily life ⁃ Rub 4 drops of oil on right lower rib cage 4) Skin Improvement and Wound Healing • Helichrysum oil has large antioxidants that are fat soluble and helps: acne, wrinkles, scarring, sun spots, age spots or discolored skin ⁃ Add 3 drops to moisturizer for skincare routine Learn more about helichrysum oil - http://draxe.com/helichrysum-essential-oil/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 118910 Dr. Josh Axe
Any Woman Over 40 Should Be Using This Essential Oil Every day
 
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► Any Woman Over 40 Should Be Using This Essential Oil Every day After the 40th year, women experience changes in several aspects, emotional, physical, and psychological. Aging reduces memory, increases stress, and causes hot flashes. Women used clary sage for numerous years to relieve the unpleasant symptoms of menopause, so we reveal several benefits of clary sage oil and ways to use it. 1. Prevents Infection. According to the findings of a 2015 study, the topical use of this essential oil treats wounds and fights skin infections, as it has powerful antiseptic and antimicrobial properties. Yet, remember not to use it on open wounds, and apply 5 drops only. 2. Balances Hormones. It contains dietary estrogens from plants, which are beneficial natural phytoestrogens which regulate the estrogen levels and support uterus health. Since aging raises the risk of cancer, the health of the uterus should be at highest levels to reduce the risk of uterine and ovarian cancer. High estrogen levels lead to multiple health issues like estrogen-based cancers, infertility, and polycystic ovaries. The use of this oil will optimize the estrogen levels. One 2004 study found that this oil is a potent natural remedy for depression, as it reduces the cortisol levels by up to 36%. Inhale the clary sage from the bottle to improve your mood and balance your hormones 3. Improves Circulation. Clary sage speeds up the metabolism as it carries more oxygen to the muscles and important body organs. It also lowers blood pressure and thus relaxes the brain and arteries. To prepare a homemade clary sage mist, mix 6 drops of clary sage, 3 drops of cinnamon, 6 drops of rose geranium, and 12 drops of mandarin, pour the mixture into a spray bottle, add water, and spray the mixture on the body. 4. Helps Digestion and regulates Cholesterol. Clary sage stimulates the secretion of gastric and bile juice, thus speeding up the metabolism and treating cramps, bloating, abdominal discomfort and indigestion. It also helps the absorption of minerals and minerals, and treats ulcers, constipation, and supports healthy bowel movements. Its strong anti-inflammatory and antioxidant properties lower cholesterol and promote heart health. Just add 5 drops of it to a warm compress and apply it on the abdomen, while massaging gently. 5. Relieves Stress. Family issues, job problems, and all other everyday inconveniences lead to an increased stress levels in the forties. Yet, this essential oil enhances mental fortitude and confidence and prevents anxiety and fear. You should simply mix 6 drops of it and 2 drops of orange or frankincense oil. 6. Helps Sleep. It has potent sedative, hormone-balancing, and stress-reducing qualities, so clary sage treats insomnia and improves the sleep quality. To prepare your own clary sage balm, just mix 10 drops of it with ½ cup of coconut oil, 10 drops of lavender oil, ½ cup of olive oil, and ½ cup of beeswax in a double boiler. Stir well and after 10 minutes, pour it into a suitable container. 7. Improves Skin health. It is also high in linalyl acetate, which is a natural phytochemical which soothes dry skin, inflammation, and rashes, prevents acne, and regulate the production of oil in the skin. Use this oil to hydrate the skin and prevent wrinkles. You can also combine it with coconut or jojoba oil in equal amounts. 8. Soothes Menstrual Pain. Clary sage effectively soothes PMS symptoms, treats cramps, reduces food cravings, prevents mood swings, and treats bloating. It has an antispasmodic property and reduces the frequency of spasms and contractions in the uterus. It also alleviates headaches and stomach pain and calms the nerve impulses. According to a study conducted at the Oxford Brooks University, this essential oil in aromatherapy treats anxiety and fear and soothes physical pain during childbirth. To soothe menstrual pain, add 4 drops of clary sage in coconut or jojoba oil and apply the remedy on the affected area. ★ Please leave a like if you enjoyed and tell me what you think in the comments! ★ Don't forget to subscribe my channel to help us reach to 100.000 Subscribers : https://goo.gl/29sHF2 --------------------------------------------------------------------------------- ★ VIEW MORE: ➞ Tips & Tricks: https://goo.gl/UdhRLs ➞ Natural Remedies: https://goo.gl/djrthu ➞ Diet & Weight Loss: https://goo.gl/7sEJCX ➞ Beauty Tips: https://goo.gl/E3nsCd ➞ Healthy Drinks: https://goo.gl/BSGh2E --------------------------------------------------------------------------------- ★ Like our facebook page: https://goo.gl/tVNSqu --------------------------------------------------------------------------------- ★ Videos can use content-based copyright law contains reasonable use Fair Use (https://www.youtube.com/yt/copyright/)
Views: 145 2HealthyLife
Natural Treatments for Diabetes
 
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For more info: https://draxe.com/how-to-reverse-diabetes-naturally-in-30-days-or-less/?utm_campaign=Youtube-Jul-2015&utm_medium=social&utm_source=youtube&utm_term=diabetes Today I’m going to share my top tips for reversing diabetes (for Type 2) and natural treatments for diabetes. If you follow this specific diet, supplementation, essential oil regimen, and lifestyle tips, you will see results fast. Diet: (for Type 2) 1. Protein-rich foods 2. Fiber-rich foods 3. Healthy fat-rich foods 4. Foods high in chromium 5. Foods rich in Magnesium 6. Coconut oil Avoid: 1. Sugar 2. Carbohydrates/grains 3. Conventional dairy Supplementation: 1. Chromium Picolinate 2. Cinnamon 3. Fish Oil 4. ALA 5. Magnesium Essential Oils: 1. Cinnamon Essential Oil 2. Corriandor Essential Oil Lifestyle: 1. Keep stress levels low 2. Detox bath 3. Take deep breaths 4. Burst Training Exercise For more on how to reverse diabetes in 30 days or less, check out this helpful article: http://draxe.com/how-to-reverse-diabetes-naturally-in-30-days-or-less/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 254009 Dr. Josh Axe
4 Tbsp Of This And You Can Say Goodbye To High Blood Pressure And Clogged Arteries!
 
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http://www.getholistichealth.com/46284/4-tbsp-of-this-and-you-can-say-goodbye-to-high-blood-pressure-and-clogged-arteries/ 4 Tbsp Of This And You Can Say Goodbye To High Blood Pressure And Clogged Arteries! Published on December 28, 2016 in Overall Health by Get Holistic Health High blood pressure is considered a silent killer. It sneaks up on you, carries no symptoms and can put you at risk for heart disease. It can also feel like it came out of nowhere, like it did for survivor, Shermane Winters-Wofford. Shermane thought she was perfectly healthy – until she suffered a stroke. And as it turns out, her family history of high blood pressure and heart disease had put her at risk all along. High blood pressure, also known as HBP or hyper-tension, is a widely misunderstood. We often assume it affects those who are type-A, tense and aggressive. But the truth is, it has nothing to do with personality traits. In fact, you can be the most relaxed, calm person and still suffer from HBP. This mixture is going to help your blood pressure problems in a very effective way. Old German Blood Pressure Recipe Ingredients: 68 ounces filtered water 4 organic lemons, unpeeled 4 organic garlic cloves 4 drops lavender essential oil 1 thumb organic ginger root Directions: Wash the lemons well and cut them in tracks. Then, clean the garlic cloves and remove the rind of the ginger root. Place all the ingredients in a blender and mix well until you get a homogeneous mixture. Put the mixture in a pan and turn the fire on while you add the water in it slowly. Stir everything continuously until it starts boiling. Then, remove it from the fire and leave it to cool down. Strain the mixture and then pour it into glass bottles. Store the bottles in the fridge. How to Consume: Consume this drink once on an empty stomach, two hours before a meal, on a daily base. If you think that you cannot take it because of the smell of the garlic, you do not have to worry about that, because the lemon and the ginger combined together neutralize the strong smell of garlic. Do not forget to shake the drink well before drinking it, because the ginger will probably remain at the bottom of the bottle. Enjoy this powerful and beneficial mixture! Top Foods For Blood Pressure Diet High fiber foods – Unprocessed foods high in fiber such as vegetables, fruits, and seeds should be the basis of any healthy diet. Low sodium foods – Excess salt consumption raises blood pressure. Limit your consumption to no more than 1500 - 2000 mg daily. High potassium foods – Potassium counteracts the effect of sodium and helps lower blood pressure, include foods like melons, avocados, and bananas. Omega - 3 rich foods. Consume omega - 3 rich foods like grass-fed beef, wild caught salmon, chia and flax seeds to reduce inflammation. Dark chocolate. Look for a dark chocolate that contains at least 200 mg of cocoa phenols which can reduce blood pressure. Blood Pressure Foods to Avoid High sodium foods -Sodium raises blood pressure, avoid high sodium processed foods, pickles, olives, or canned foods. Trans fats and Omega.-.6 fats. These fats increase inflammation and blood pressure and are found in packaged foods and conventional meats. Sugar. High sugar consumption is connected to high blood pressure. Caffeine. Too much caffeine can cause an increase in blood pressure. Alcohol. Narrows arteries and can increase blood pressure. Source: http://www.barenaturaltruth.com/prepare-pharmacists-erase-4-tablespoons-can-say-goodbye-high-blood-pressure-clogged-arteries/ http://www.getholistichealth.com/46284/4-tbsp-of-this-and-you-can-say-goodbye-to-high-blood-pressure-and-clogged-arteries/ SriLanKerC: https://www.youtube.com/c/SriLankerC mark ceylon: https://www.youtube.com/channel/UCXFAgvOsG4L8ijeL2dbQtEQ/videos mark seylon: https://www.youtube.com/c/markseylon Music By: News Theme 1 by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ From YouTube Audio Library
Views: 745 mark seylon
NEUROSCIENCE & ESSENTIAL OILS
 
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This video is about What is the Limbic System and what does it do? NEUROSCIENCE & ESSENTIAL OILS =============== LIMBIC SYSTEM is a set of structures in the brain and many of those structures play an important role in regulating emotion. The limbic system is considered the “emotional seat” of your brain, where you store and retrieve emotions. LIMBIC SYSTEM STRUCTURES Thalamus is the switchboard of the brain. Amygdala is the emotional powerhouse of the brain. Hippocampus forms new memories, from short-term memory to long-term memory. Hypothalamus is the command center of the brain. ESSENTIAL OILS INFLUENCE BRAIN FUNCTION When a fragrance is inhaled, the older molecules travel of the nose where they’re trapped by olfactory membranes that are well protected by the lining of the nose. When stimulated by odor molecules, this lining of nerve cells triggers electrical impulses to the olfactory bulb in the brain. Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, essential oils can have profound physiological and psychological effects. The sense of smell is the only one of the five senses directly linked to the limbic lobe of the brain - the emotional control center. Anxiety, depression, fear, anger, and joy all emanate from this region, all other senses are routed through the thalamus. Essential oils are an ideal choice for a cleaner, healthier home. Learn more about essential oils for you, your family, your pets and all around your home: http:www.DropsofAgape.com =============== → More great content: http:www.DropsofAgape.com CONNECT: @DropsofAgape YouTube: https://www.youtube.com/channel/UC6l_hlLJGi7aCu-k2lfzqTg TWITTER: https://twitter.com/DropsofAGAPE?lang=en INSTAGRAM: https://www.instagram.com/dropsofagape/ FACEBOOK GROUP: https://www.facebook.com/groups/Agape... FACEBOOK WATCH: https://www.facebook.com/DropsofAgapeShow/ =============== → Get Therapeutic Grade essential oils: https://goo.gl/khEe9w https://goo.gl/khEe9w https://goo.gl/khEe9w Young Living Enroller & Sponsor #: 2541055 NEED HELP? Just ask: 4maxhealth@gmail.com =============== PRODUCED by @DropsofAgapeShow DIRECTOR by Dr. Lizie VOICE OVER by Dr. Lizie MUSIC by BenSound.com VIDEO CONTRIBUTION from Jeffrey Walsh VIDEO ART from Pixabay RESEARCHED, WRITTEN, & EDITED by Dr. Lizie =============== Dating back to ancient times and used for thousands of years, essential oils are a natural remedy for many of life’s adversities – whether physical, mental, emotional or spiritual. With many biblical references, essential oils have historically been used to combat virtually every ailment known to man. Something the ancient world knew and implemented quite well, our modern society has only begun to discover the power of God’s healing oils. =============== Balancing Emotions With Essential Oils The Journal of Medical Science has now proven that smell produces thought. Learn about the specific exquisite essential oil blends that can communicate with your brain for the purpose of healing your emotions, releasing negative thought patterns and helping you live a more victorious life. The Importance of Smell All emotions are stored in the Limbic region of the brain. When we breathe through the olfactory system, smell travels to the amygdala portion of the brain creating emotional responses. By breathing essential oils on a daily basis we can release long standing negative emotions from the limbic region of the brain. Emotions and Essential Oils Smell produces thought. 80% of physical problems can be directly related to our emotional health Negative emotions compromise our immune system. Stress increases cortisol levels in the body and raised cortisol levels result in the fight or flight response. “Raising our vibrational frequency aids in restoring health to the body, clarity to the mind, and attunement to the spirit.” ~ Dr. Terry Friedman, MD *This content is strictly the opinion of Dr. Lizie Pilicy and is only for educational and informational purposes. It’s not intended to provide medical advice or to replace place advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Lizie nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 382 Drops of Agape
8 Amazing Benefits of Clary Sage Essential Oil
 
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It is of no surprise that our bodies change as we age. This is particularly true for women, who tend to experience unpleasant symptoms, including hot flashes, memory loss and mood swings. Luckily, essential oils can help. One oil in particular, clary sage oil, offers many benefits to older women. Today’s video will discuss these benefits and how to properly use this oil. 1. Tackles Menstrual Pain Clary sage can reduce, or eliminate entirely, the symptoms and discomforts of PMS. This includes, but is not limited to, cramping, bloating, food cravings and mood swings. Research by the Oxford 2. Treats and Prevents Infections Clary sage also has antiseptic properties, which means it can clean out wounds and prevent infections. However, essential oils tend to be very strong. That is why a little can go a long way. So, only use a few drops in the wound and no more than five at any given time. 3. Balances Hormones Clary sage helps the body with the production of estrogen. It can also help with the body’s uterine health and prevent uterine and ovarian cancers. It is important to produce the correct amount of estrogen, no more, no less. An excessive amount of estrogen can cause estrogen-based cancer, polycystic ovaries and infertility. 4. Improves Skin Clary sage has the ability to reduce inflammation, reduce the appearance of rashes and prevent acne breakouts. It keeps the skin moist, supple and elastic. This oil can also reduce the signs of aging by filling in wrinkles and clearing up blotches. 5. Reduces Stress Clary sage can help the body relax by reducing any stress or anxiety that is plaguing you. As such, it can increase confidence and help you become more mentally strong and ready to face the day. 6. Improves Circulation Since clary sage oil relaxes the body, it can also relax muscles and arteries. Therefore, it reduces blood pressure and helps aid in circulation. Because oxygen is flowing more efficiently and bountifully, the body’s metabolic rate increases, also. 7. Helps Digestion and Cholesterol Clary sage oil helps to produce stomach bile and gastric juice. Therefore, it speeds up metabolism while reducing bloating, cramps and indigestion. It can also help to regulate bowel movements and prevent constipation. It can also help to protect the heart and naturally lower cholesterol levels. For best results, it is recommended to massage a mixture of the oil and coconut oil directly onto your abdomen. You can also use a hot compress with 5 drops of clary sage essential oils soaked into it. 8. Helps Sleep Since clary sage oil promotes relaxation, it is an excellent all-natural sedative. You can make a balm at home to assist in this. To do that, mix 10 drops of clary sage oil with 10 drops lavender essential oil and place in a double boiler. Add ½ cup coconut oil, ½ cup olive oil and ½ cup beeswax. Stir for approximately ten minutes and the pour into containers to cool. Then, apply directly to skin to promote a deep, relaxing sleep. It is important to note that clary sage should not be used, especially directly on the abdomen, by pregnant women. The oil is absorbed into the body and can affect the growing fetus and cause uterine contractions. It is also not recommended to combine clary sage oil with alcohol, or consume alcohol before or after using the oil. This mixture can cause insomnia and nightmares. And, as always, consult your doctor prior to adding new supplements to your daily regime. Were you aware of this essential oil and all of its benefits? Have you tried clary sage oil and experienced some of these benefits? Let us know in our comment section. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 33400 Natural Cures
~Ylang Ylang~ Anxiety, Depression, Stress, Hypotensive, Sedative, Nervine,Insomnia,Inflammation
 
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Ylang Ylang is knows as the Flower of Flowers, and The chief components of this queen essential oil are benzyl acetate, benzyl benzoate linalool, caryophyllene, geranyl acetate, methyl benzoate, p-cresyl methyl ether and other components known as Sesquiterpenes, which all contribute to its aroma and medicinal properties. Ylang Ylang is an Antidepressant: This is one of the oldest known medicinal properties of Ylang-Ylang and it is a part of the essential oil as well. It fights depression and relaxes both the body and soul, thereby driving away anxiety, sadness, and chronic stress. It also has an uplifting effect on mood and induces feelings of joy and hope. It may be an effective treatment for those undergoing nervous breakdowns and acute depression after a shock or an accident. Antiseborrhoeic: Seborrhoea or Seborrhoeic Eczema is a horrible disease that is caused due to malfunctioning sebaceous glands. This disorder results in irregular sebum production and the consequent infection of the epidermal cells. It looks very unattractive and painful, since the white or pale yellow skin, whether it’s dry or greasy, starts peeling off. This normally happens on the scalp, cheeks, eyebrows and wherever else hair follicles are found. Ylang-Ylang Essential Oil can be beneficial in curing this inflammatory situation and reducing the skin irritation and redness by regularizing sebum production and treating the infection itself. Antiseptic: Any wounds like cuts, abrasions or burns comes with the chance of the wound becoming septic from various bacterial infections. The risk of complications is even greater when the wound was made by an iron object, as there remains a chance of it becoming infected by tetanus germs. Essential Oil of Ylang-Ylang can help to avoid both sepsis and tetanus by inhibiting microbial growth and disinfecting the wounds. This property of Ylang-Ylang Essential Oil protects your wounds from infections from bacteria, virus and fungus. It also helps to speed up the healing process of the wound. Aphrodisiac: The Essential Oil derived from Ylang-Ylang can really activate the romance within couples and can improve your sexual life. This can be very beneficial for those people who have lost interest in sex due to tremendous work load, professional stress, depression, or the effects of pollution. The loss of libido or frigidity is a growing problem in modern life, but relying on natural essential oils like Ylang-ylang can really help you find your sex drive.Hypotensive: This oil is a very effective agent for lowering blood pressure. In recent times, since high blood pressure is a major health epidemic among both the young and the old, and the drugs for lowering it having serious adverse side effects on the health, Ylang-Ylang oil can be an easy and natural solution. It has no adverse side effects on health, if taken in prescribed quantities. Sedative: Health benefits of ylang-ylang essential oil includes providing releif from stress and anxiety. This oil sedates or calms nervous afflictions, stress, anger and anxiety, while inducing a relaxed feeling. Nervine: Ylang-Ylang Essential Oil is a health booster for the nervous system. It strengthens the nervous system and repairs any damage it may have suffered. Furthermore, it also reduces stress on the nerves and protects them from developing a number of nervous disorders.Other Benefits- Ylang-ylang essential oil can be used to cure infections in internal organs such as the stomach, intestines, colon, and urinary tract. It is also good for people suffering from insomnia, fatigue, frigidity and other stress related conditions. It is extremely effective in maintaining moisture and oil balance of the skin and keeps the skin looking hydrated, smooth, and young. Please consult with your health care provider before learning to get healthy through natural means, especially if you take prescription medications, as these are toxic to the liver, and essential oils can often react with such toxins. My videos are not instructional and make no claims to treat cure, or diagnose. One needs to learn how oils resonate, to know how they can provide the body with harmony, and Ylang Ylang is a powerful oil, to be diluted, and used sparingly, as a little goes a long way to provide healing, in my opinion. Join the Juice Revolution where we are all learning to get healthy through natural means www.facebook.com/juicerelovution and Essential Oil Healing @ www.facebook.com/eohealing. Thank you, I am grateful to you all for listening to my videos. Thank you also for your kind comments, I really appreciate you all. Peace and Love to you. Get your Ylang Ylang on for total body harmony!
This is what happens to your lungs, lungs, and air when you diffuse essential oils
 
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This is the end result for your lungs, lungs, and air when you diffuse fundamental oils. On the off chance that you were searching for a powerful, common, and safe approach to help disposition, enhance mind work, and decontaminate the air, consider diffusing fundamental oils. This is truly outstanding and least expensive answers for your wellbeing. It goes out noticing brilliant, as well as it enables you to receive the rewards of fundamental oils by breathing in the vapors. Dispersion conveys fundamental oil atoms noticeable all around, which is an incredible method to enhance their helpful properties. At the point when breathed in through the nose, the nerves send a flag to the mind and influence the frameworks that direct our bodies. Given that the concoction delivery people introduce in the nasal pit are straightforwardly connected to the mind, inward breath is outstanding amongst other approaches to receive the rewards of the supporting constituents of fundamental oils. Why You Need to Diffuse Essential Oils Every Day: Decontaminate Air:. At the point when defused into the air, fundamental oils help in: *Destroying mold microorganisms noticeable all around. *Filling the air with fragrant aroma. *Increasing air oxygen. *Increasing ozone and negative particles in the region, which hinders bacterial development. *Making chemicals non-poisonous by changing their sub-atomic structure. Bolster Your Immune System:. Diffusing fundamental oils, especially cinnamon and eucalyptus, is outstanding amongst other all encompassing approaches to reinforce the insusceptible framework. In one French investigation, 210 organisms were colonized, and in 30 minutes of diffusing the air with fundamental oils, as meager as 4 provinces remained! Diffusing basic oil is exceptionally straightforward as you should simply to include 10-15 drops of the oil of decision in a general diffuser with water. Decrease Stress and Relax:. Fundamental oils can enter cell films and go through the cerebrum blood hindrance, achieving the enthusiastic focus inside a couple of moments. Given that the hypothalamus is in control for sending compound errand people that influence vitality, stress, state of mind, and vitality, breathing in basic oils is a decent method to unwind and battle pressure. Hostile to Stress Blend:. Lavender: 5 drops. Ylang: 3 drops. Bergamot: 2 drops. More profound Sleep:. As indicated by a 2014 precise survey distributed in The Journal of Alternative and Complementary Medicine, lavender can enhance rest without anyone else and when utilized as a part of a mix with valerian and comparable oils. A 2012 article distributed in Evidence-Based Complementary and Alternative Medicine recommends that breathing in a mix of basic oils containing more lavender than different oils brought down participants` circulatory strain and creation of the pressure hormone. With this being stated, it`s no big surprise that lavender advances further rest. Decrease Congestion:. Fundamental oils are greatly compelling in lessening irritation and clog in blocked aviation routes, enabling you to inhale less demanding. The individuals who are inclined to breathing issue like sensitivities are prescribed to diffuse basic oils in the room they invest a large portion of their energy. A portion of the best oils for this reason incorporate lemon, rosemary, eucalyptus, and peppermint. Decrease Food Cravings;. It has been deductively demonstrated that there is a solid connection amongst craving and the feeling of smell. In actuality, various investigations have demonstrated that the feeling of notice triggers sentiments of satiety some time before the stomach does. When you breathe in the oil, its particles affect the hypothalamus, where "satiety focus" is found, the inside that controls sentiments of appetite and completion. Coordinate Inhalation:. The individuals who don't have an entrance to an oil diffuser can breathe in the oils specifically from the container. This is extremely basic! You can open the jug and breathe in or put two or three drops on the palm of the hand, top the hands over the nose, and breathe in. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 1740 Everyday Health Tips
6 Tips For Restful Sleep
 
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Did you know that ongoing sleep deficiency can raise the risk for chronic health issues like chronic fatigue, heart disease, high blood pressure, diabetes and stroke? It can also affect our energy, how well we think, react, work, learn, and get along with others. Bottom line, we need quality sleep every night for our physical, mental, and emotional health. In this video, I share 6 Restful Sleep Tips to improve performance and health naturally, plus boost your energy throughout the day. Question for you: do you struggle falling asleep or often wake up in the middle of the night? Write your response below and I can give you additional tips to help. :) LINKS MENTIONED IN THE VIDEO TO IMPROVE QUALITY SLEEP: Natural Coffee Recipe Plus Health Tips: https://youtu.be/Ku0ird5fxAM Blackout Curtains: http://amzn.to/2CC8pkI doTERRA Lavender and Serenity Sleep Essential Oils: https://www.doterra.com/US/en/site/vivanaturally **Click on "Shop" in the top menu. Select "Single Oils" to find Lavender and select "Proprietary Blends" to find Serenity. FREE Summary Guide: 6 Tips For Restful Sleep: https://vivanaturally.com/6-tips-for-restful-sleep/ Our weekly videos will give you FREE tips and content to help you Master Energy and Health to Boost Performance. The success of your business/career starts with YOUR energy, health, and vitality. Be sure to turn ON our 'Viva Naturally Vibrantpreneurs' YouTube channel notifications so you don't miss an episode and start to learn and apply. Join our FREE Vibrantpreneuer Community Mastermind: https://vivanaturally.com/community For more info and free content: https://vivanaturally.com View more free tips and goodies on Social Media: www.facebook.com/vivanaturally www.instagram.com/vivanaturally www.twitter.com/vivanaturally
Why You Should Apply Essential Oils To The Soles Of Your Feet - Most Used Essential Oils on Feet
 
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For thousands of years, cultures across the world have recognized the therapeutic value of essential oils. Ancient Egyptian pharaohs were mummified using essential oils of cinnamon, frankincense and myrrh. The Bible makes repeated reference to essential oils. Archaeologists have found compelling evidence of essential oil use in ancient Greece and Rome. Suffice it to say that mankind has a long and beneficial relationship with essential oils. But while essential oils have been used in the Western world for many years as aromatherapy treatment, their topical use is a very recent development. With increasing access to quality therapeutic-grade essential oils, many people now apply these powerful compounds directly to their skin. And the most effective place to put essential oils on your body? The soles of your feet! The soles of our feet have much larger pores than the rest of our body. This means they act a little like oversized straws, sucking up the health-giving compounds in the oils and quickly feeding them into our bloodstream. When applied to the larger pores of your foot soles, these oils can pass through the epidermis into your body and begin working their magic faster and more efficiently. The skin on the soles of our feet is much less sensitive because the bottom of our feet are designed to take their fair share of abuse. This means that many people who might experience irritation when they apply certain essential oils to other parts of their body often don’t have any issues when they apply the same oils to their feet. The lower sensitivity means you can often apply essential oils undiluted. It also makes a great location to apply “hot” oils like oregano or peppermint, which can sometimes cause issues for people elsewhere. Along with the palms of your hands, the soles of your feet are the only part of your body which don’t contain sebaceous glands. Sebum essentially acts as a barrier. For this reason, it can act as an impediment to the essential oils which you want to absorb into your body. According to the ancient practice of reflexology, every nerve line in the body ends in your feet. Specialists in reflexology maintain that certain areas of the feet correspond to the body’s organs. Thus by applying essential oils to your feet, it’s possible that these oils may have a stronger, more beneficial effect on certain areas of the body. Unfortunately, with essential oils, there’s no “one size fits all.” Different oils provide varied health benefits, meaning you need to have a good idea of the medicinal properties of the original plant to ascertain how it can be used to benefit your own health. Lavender essential oil is a favorite of many, it is good to have a bottle of it handy. Lavender oil can relax your mind and body, help your sleep, lower inflammation, speed healing and alleviate discomfort. When used correctly, oregano essential oil can be a powerful medicinal ally, as it is antifungal, anti-parasitic, anti-microbial and anti-inflammatory. Use oregano oil to treat fungal infections, intestinal parasites, joint discomfort, sprains, and bruises. To avoid skin irritation, Oregano and Peppermint Oil, need to be diluted with a carrier oil such as coconut, olive, castor or avocado. Applying peppermint oil to tired feet can provide a soothing and relaxing effect. Lemon essential oil is anti-inflammatory and anti-fungal. Lemon oil can also be used to stimulate lymphatic drainage and improve digestive capacity. Studies even show that lemon essential oil can have positive neurological effects, including significantly reducing anxiety. You can make your own blends using these essential oils for your feet. Sources: http://www.sustainablebabysteps.com/how-to-use-essential-oils.html Thank you for watching! ❤ Good Day and Good Health The Refreshing Point Why You Should Apply Essential Oils To The Soles Of Your Feet - Most Used Essential Oils on Feet
Views: 13773 The Refreshing Point
CBD Oil Side Effects Warning (Do Not Buy CBD Until You See This)
 
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3 simple tips to follow before buying: 1. Always check the CBD purity, it should be 50% and more. 2. Choose products made in the US or Canada. Due to strict regulations this is your quality guarantee. 3. Do not expect to purchase quality and safe to use CBD oil for pennies. High quality CBD oil should cost at least $45-$50. Choose another product if that amount puts you into an uncomfortable situation financially. Brands that I trust and recommend: 1. Verified CBD Oil (http://verifiedcbd.com). This is probably the oldest brand of CBD I know. Tons of success stories and quality I have tested myself - these are the reasons I have been recommending this brand to my friends and family for years. The only downside is that due to their recent TV "fame" they are often out of stock and can be hard to get. Official website: http://verifiedcbd.com Benefits and Side Effects of CBD Oil Cannabidiol, or CBD as it is commonly known, is a very interesting chemical. And it is responsible for many people changing their views on marijuana use for medicinal purposes. While everyone has heard of THC (tetrahydrocannabinol), not many are aware of CBD. The two chemicals are both contained in marijuana, but they serve very different purposes. While the THC in marijuana is will get you high, CBD is a chemical with many benefits from a medicinal point of view - and it does not have the same side effects on the body as THC. What are the Health Benefits of CBD Oil? The ingredient CBD has been used for many years to make several products. One of these products is CBD oil. According to many studies which have carried out on this product, there are many different health benefits associated with it. First and foremost, it can help people who are experiencing excessive nausea and vomiting due to chemotherapy or some other type of medical treatment. It is also great at reducing the seizures some people get on a regular basis. Another benefit of CBD oil is how it helps combat inflammation and neuro-degenerative disorders. It is also great for anxiety and depression sufferers. So if you are suffering from one of these conditions, you may want to talk to your physician about the possibility of getting on CBD oil for a few months. CBD oil also contain various o nutrients like carbohydrates, amino acids, vitamins such as vitamin B1, B2, B6, D and E, trace minerals such as calcium, iron zinc, magnesium potassium, and several other compounds required by the human body for healthy functioning, such as chlorophyll, carotene, ketones, glycosides, nitrogen-based compounds, etc.. Unlike THC, CBD oil doesn't make you high. The CBD in these this product will not make you feel the same as the THC does. This is because THC is a psychoactive chemical whereas CBD is not. It does not act in the same manner when it comes into contact with your brain's pathways. It does not interfere with your psychological or psychomotor functions either. For those who want a simpler explanation: CBD oil is 100% safe and won't get you high! Are there Any Side Effects of CBD Oil? Whereas CBD oil has been proven safe for human consumption, some researches done on it have identified a possibility of side effects in patients taking the oil. One study which was published in 1886 in the International Journal of Neuroscience showed that CBD oil could cause some mild side effects in patients with dystonia. These side effects include dry mouth, hypotension, sedation, psychomotor slowing, and lightheadedness. However, there are no side effects which have been reported when CBD is taken in high doses. As you can see, you should not worry when taking CBD oil as its side effects are very mild. Buy CBD oil today and experience the many benefits associated with it. Disclaimer: actors were used for shooting this video. Sources: http://csu-cvmbs.colostate.edu/vth/veterinarians/clinical-trials/Pages/efficacy-of-cannabidiol-for-the-treatment-of-epilepsy-in-dogs.aspx http://cbdoilsideeffect.com tags: cbd oil side effects on kidneys cbd oil side effects heartburn medication cbd oil side effects stomach side effect from using cbd hemp oil danger what is cbd oil side effect
Views: 681946 LordBenas
“Root of Relaxation” Body Oil with Vetiver Essential Oil
 
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Have you ever wondered which essential oils are good for stress and anxiety? Or which essential oils will help you get a good night’s sleep? My diy aromatherapy blend, Vetiver’s Root of Relaxation Body Oil, is perfect for helping you wind down and destress after a busy day. It’s full of 3 very calming essential oils and it’s so easy to make. This incredibly relaxing body oil nourishes your skin and is perfect for a massage oil. Or you can rub it into your shoulders, neck or feet at night before sleep! Vetiver oil is so peaceful and beautiful and is called “Oil of Tranquility” in some parts of the world. Neroli oil has a naturally soothing effect on the nervous system to leave you centered and happy. Lavender oil is good for relaxation and it smells really wonderful. Here’s how to make the earthy & sweet Vetiver’s Root of Relaxation Body Oil: 1 oz glass bottle 1 oz Jojoba (Simmondsia chinensis) 5 drops of Vetiver essential oil (Vetiveria zizanoides) 4 drops of Neroli essential oil (Citrus aurantium var. amara) 3 drops of Lavender essential oil (Lavandula angustifolia) Pour the jojoba oil into a 1 oz glass bottle, and then add the essential oils. Apply the blend to wind down at the end of the day! If you like this recipe, you’d love my book, The Heart of Aromatherapy. It has over 100 recipes that are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. If you’d like to learn more, click here to check it out: http://amzn.to/2uubvEz Would you like to be notified when I post new Aromatherapy and essential oil recipes? Just click the red “SUBSCRIBE!” button above!
Views: 4744 Aromahead Institute
7 simple tips to reduce your  stress with oils
 
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Poor sleep, Low testosterone levels, High blood pressure, Heart attacks, infertility and erectile dysfunction, Damaged Skin, Stubborn body fat, and lots of other terrible things you don’t want in your life. That’s why today, The Health Nerd is going to show you 17 Science Backed Ways to Relieve Stress Right Now! 1. Eat Something or chew gum. Science has shown that just chewing on something lowers stress. To avoid the calories, you can always just chew the sugar free gum. 2. Do yoga. It has been proven to lower resting cortisol levels and greatly reduce stress in its regular practitioners. Just 20 minutes of yoga will give you these effects. 3. Meditate. Just 5 minutes of concentrated deep breathing and meditation has been shown to both lower blood pressure and greatly reduce cortisol. There are plenty of free guided mediation apps for beginners that can be downloaded on your phone right now. 4. Walk away from the computer. Uninterrupted computer use has been associated with stress, lost sleep, and depression. Take frequent breaks throughout your day, and make sure to shut it off 1 hour before you fall asleep. 5. Cuddle something. Oxytocin, also called the cuddle hormone, gets released when you spend time with others or cuddle. This hormone has been shown to create a buffer against stress and will lower your heart rate and cortisol when released. 6. Listen to some stress relieving music. Research points to multiple ways in which music can help relieve stress and trigger biochemical stress reducers. There are plenty of great Youtube videos for this, and I will link my favorites in the description. 7. Watch a funny video. Laughter has also been show to reduce the physical effects of stress and lower blood pressure. So next time you’re feeling stressed or anxious, science says to watch a funny cat video! 8. Try progressive muscle relaxation. All the way from the fingers to the toes, tense and then relax each muscle group in the body. This will help relieve tension and you’ll find that once the muscles are relaxed, the mind will soon follow. 9. TURN YOUR FREAKIN PHONE OFF. Just talking on the phone has been shown to raise blood pressure. Whenever you need a break, just turn your phone on airplane mode for an hour and put it out of sight. 10. Hop off Facebook for a week. Facebook has been proven to make us feel sadder and less satisfied. Studies have also shown that when people deactivate it, they feel happier and less worried. 11. Go for a 10-minute walk. Just walking around your neighborhood for 10 minutes will boost endorphins and reduce stress hormones. If you can, walk in a park or a place with nature for greater effects. 12. Use your nose There are plenty of studies that support aromatherapy as a good way to reduce stress. Certain scents, like lavender and peppermint, have been shown to repeatedly reduce stress levels. 13. Take vitamin C. Vitamin C has been shown to stop cortisol in its tracks, and thus, lower your stress levels. If you don’t have a vitamin c pill or package around, you can always drink some lemon water for a quick boost. 14. Write your feels. Keeping a gratitude journal has been shown to make people feel happier over time. Even doing something as simple as writing out 3 new things you’re grateful for every morning in your phone will work. 15. Take a cat nap. Napping has been shown to reduce cortisol levels and aid in stress relief. A simple 20-30-minute nap is perfect for a boost of energy and a reduction in stress. 16. Have sex. Sex, well, at least after you’ve finished the deed, has been shown to reduce stress levels. subscribe my channel: UCOWN3cna6qP-dVX1ruR88XA related searches: https://youtu.be/XyzwBmHV-rw https://youtu.be/y1MHkwTuu3o https://youtu.be/r-8803uxwXA https://youtu.be/xXV-fA0-0WQ https://youtu.be/zCEVXulrUmI
5 Powerful Reasons To Have An Epsom Salt Bath TODAY
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Epsom salt has been used for its therapeutic benefits for generations. Actually a compound of magnesium and sulfate rather than a salt, epsom salt is easily absorbed through our skin when we put it in our bath and immerse ourselves in it. This is a great way to not only replenish our bodies with healthy magnesium, but also to provide us with a number of health benefits that can improve our day to day life. Lets discuss these reasons to start having an epsom salt bath today. 1. Epsom salt baths can help to ease stress. Stress can not only affect our moods, but overtime, can lead to other health complications such as high blood pressure, insomnia and problems with our blood sugar. Stress decreases the mineral magnesium in our bodies. By having a warm epsom salt bath, we can resupply our bodies with healthy magnesium, which can help with the production of serotonin, promoting calmness and reducing irritability and anxiety. 2. Epsom salt baths can also help to relieve inflammation and pain as well. They not only relieve muscle tension in our bodies caused by day to day activities or working out, but they also work to reduce inflammation, often the source of our pain. As well, these baths can also help to relax our muscles, helping to ease pain. They not only work great for pain associated with our muscles, but also for migraines and painful headaches as well. 3. Epsom salt baths are also great for detoxifying our bodies as well. On a day-to-day basis, we are exposed to a number of different toxins. This can come from air pollution, our food and pollutants in our home. Since epsom salt contains sulfates, this helps to flush out toxins and heavy metals from our bodies and allow for their removal. This helps to promote our overall health and immunity and can also help to make sure our bodies our functioning properly and optimally. 4. These baths also promote better and more restful sleep. As well, by taking an epsom salt bath, you can improve the quality of your sleep, an issue for many individuals. By taking a bath about 30 minutes before you go to bed, this can help to relax your body and prepare you for going to bed. You can even add a couple of drops of lavender essential oil to your bath for increased relaxation prior to sleep. 5. Lastly, epsom salts baths can also be great for heart health. They can improve heart health by helping to prevent the hardening of the arteries. As well, they can reduce blood pressure and overall stress which can negatively affect our heart while also improve oxygen use by our bodies. When taking an epsom salt bath, fill the tub with warm water and add two cups of epsom salt. Soak for about 15 minutes. You can try this a couple of times a week. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, or food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 4446 Foods4Health
7 Essential Oils That Balance Hormones & How To Use Them
 
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7 Essential Oils That Balance Hormones & How To Use Them Both men and women are affected by hormonal imbalance. Symptoms can include weight gain, fatigue, insomnia, depression, mood swings and fertility problems. When hormone imbalances in the body are left untreated, they can lead to diseases such as cancer or diabetes. Here are seven essential oils for hormone imbalance: 1. Thyme Oil Research has shown that thyme essential oil has beneficial progesterone-balancing effects. It benefits the body by improving progesterone production. Many man and women are low in progesterone. Low levels have been linked to infertility, PCOS and depression, as well as other hormone imbalances in the body. 2. Clary Sage Oil A 2014 study found that inhalation of clary sage oil had the ability to reduce cortisol levels by 36%, while improving thyroid hormone levels. Researchers stated that “clary sage oil had a statistically significant effect on lowering cortisol and had an anti-depressant effect improving mood.” 3. Sandalwood Oil Sandalwood oil is very effective at balancing testosterone levels in both men and women. It can be added to a homemade deodorant or a homemade lotion to help the body improve hormone levels. Sandalwood oil is also said to be a natural aphrodisiac that works to improve libido. 4. Lavender Oil Lavender has many beneficial properties, including its ability to help the body balance hormones. This oil also offers pain relief for those suffering from abdominal cramps associated with menstrual symptoms. One symptom of PMS or hormone imbalance is feeling emotional or depressed for no apparent reason. Lavender oil has been shown to decrease feelings of stress and depression. 5. Lemongrass Oil The ovaries produce both estrogen and progesterone. When these hormones aren’t balanced, the body can experience symptoms including PMS, infertility and difficult or irregular menstrual cycles. A Dutch study found that the compounds in lemon peels can improve liver functions – including hormone regulation – by lowering liver cholesterol. Lemon essential oil contains these same compounds, giving it the natural ability to balance hormones. 6. Myrtle Oil It’s estimated that around 20 million Americans suffer from some form of thyroid disease, but 60% of sufferers are not aware of their disorder. The thyroid controls important functions in the body, including the metabolism and the body’s temperature. Myrtle oil has the ability to simulate thyroid activity. Studies have shown that myrtle oil can balance and normalize hormonal imbalances of the thyroid, as well as the ovaries. 7. Basil Oil The adrenal glands are responsible for how you cope with daily stress. Cortisol is produced by the adrenal glands. Basil essential oil increases the body’s natural response to both physical and emotional stress. In one study, researchers examined the effects of daily basil extracts on stress symptoms in men and women. After six weeks, 39% of participants showed a decrease in general stress symptoms, including sleep problems, exhaustion and forgetfulness. How To Use Essential Oils For Hormone Imbalance • Mix some coconut oil with the essential oil and rub it on different areas of the body. This will allow them to be absorbed into the body through the skin. • Add 1/4 cup of Epsom salt to a warm bath, then add 3 drops of clary sage and 2 drops of lavender. Soak in the bath to help relieve PMS symptoms. • Create an aromatherapy formula consisting of 2 drops of clary sage oil and 2 drops of lavender oil to help improve hormone balance. Source - https://www.davidwolfe.com/7-essential-oils-balance-hormones/ -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Music - -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- ►Facebook Page : https://www.facebook.com/DailyHealthTipsu ►YouTube Channel : https://www.youtube.com/c/DailyHealthTipsu ►twitter Page : https://twitter.com/DdailyHealthTip ►google+ : https://plus.google.com/b/101580818052247826185/101580818052247826185/videos?gmbpt=true&hl=en ►Pinterest : https://www.pinterest.com/HealthTipsu ►Blogspot : http://ddailyhealthtips.blogspot.com
Views: 2582 Daily Health Tips
blood pressure Marvalous sage oil results
 
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marvalous sage oil results on high blood pressure and choleterol without medicines. Marvelous drop in blood pressure through the use of Omega 3 fatty acids from Marvelous sage seed oil. Learn more about Marvelous products with the clary sage club
Views: 335 Shlomo Selig
~Helichrysum oil benefits~Cellular repairing~ Rejuvanating~ Toxin Elimination~
 
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This oil has a wide range of remarkable medicinal properties. Some of the most notable are listed below. Antispasmodic: A spasm is an unwanted, unbalanced, or excessive contraction in the body. It may occur in the respiratory tract, lungs, muscles, nerves or intestines and may result in severe coughs, breathlessness, cramps, convulsions and severe abdominal pains, respectively. In extreme cases, spasms can even be fatal. Therefore, it is always advisable to treat it immediately. Helichrysum Essential Oil is ideal for helping these types of conditions. It is antispasmodic and can give you quick relief in case a spasm begins, and it can also work as a preventative agent if inhaled regularly.Anticoagulant: This is a very important and life-saving feature of Helichrysum Essential Oil. It may be somewhat difficult to believe for those who think that being a hemostatic or styptic can only help because they can curb hemorrhaging. However, as an anti coagulant, helichrysum essential oil can be a blessing for those who run the risk of heart attacks due to the thickening of blood due to high cholesterol content. It can immediately provide relief in such crises by liquifying or thinning blood, since heart diseases and cases of heart attacks are growing at an alarming rate. Allergies first show up in internal organs such as the liver, spleen, lungs, respiratory tracts, intestines and even heart, and in extreme cases may result in severe attacks of asthma, cardiac arrest, unbearable pain in stomach, convulsions and even death. So why risk your life? Keep this oil within reach and use it without delay. Anti-hematic: The essential oil of Helichrysum helps clear the accumulation of blood or blood clots which result from a hemorrhage. This can be very helpful in clearing blood clots out of the brain after a brain hemorrhage. These clots often interfere with the normal functioning of the brain. This oil helps to dissolve or melt away of such clots by stimulating the enzymes that do that. , and it also aids fighting and reducing the frequency of fever. Anti-inflammatory: Apart from giving relief in inflammation resulting from fever, this oil also provides relief from inflammation due to other causes and generally soothes the body. Antitussive: This property is beneficial for those who are tired of continuously coughing. Being an antitussive, Helichrysum Oil gives relief from coughs that are stimulated by phlegm in the respiratory tracts, as well as coughing due to itchiness in the throat caused by infections. Nervine: Helichrysum Oil is a nervine, which means that it keeps your nervous system in order, strengthens it and protects it from disorders. Regular use can protect you from nervous disorders that result from aging. It can help you reduce anxiety over insignificant things and generally lower stress levels. Helichrysum Oil, since it is also an antiallergenic, antimicrobial, antiinflammatory, antitussive, cicatrisant, fungicidal and antiseptic substance, helps to not only cure the root of fever, but also reduces the fever.Expectorant: Helichrysum Essential Oil is also an expectorant. It provides warmth to the respiratory system, which loosens the deposition of phlegm there and does not allow new phlegm to be deposited. It gives relief from continuous cough and congestion that shows as a sign of infection or illness. Cholagogue: Helichrysum Oil has cholagogue properties, which means that it promotes the discharge of bile into the stomach and helps to neutralize acids, thereby promoting digestion, curing acidity and reducing symptoms of acidosis. Antimicrobial: Helichrysum Oil inhibits microbial growth and protects the body against a long list of microbial infections.er, Helichrysum Oil promotes the thinning of excess or hardened mucus through hydrolysis and its removal from the body along with normal excretions. This can effectively cure congestion and coughs resulting from colds and other illnesses. Diuretic: Helichrysum essential oil has diuretic properties, such as promoting and facilitating urination, both in frequency and in quantity, thereby helping the removal of toxic substances from the blood through urine. Urination also helps in lowering blood pressure, losing weight by eliminating fat, and improving digestion. Splenic: The spleen is involved in the production and recycling of red blood cells, and having a healthy spleen means that you never run short of blood. This essential oil keeps your spleen healthy and free from infections.My videos are not instructional, and they make no claims of treatment, or diagnosis, All information is my personal knowledge, views, and opinions, along with Factual information. Always consult with your health care provider before learning to get healthy through natural plant based means. Thank you. Join the JUICE REVOLUTION @ www.facebook.com/juicerelovution and Essential Oil Healing @ www.facebook.com/eohealing Peace and Love to you ALL!!! I am grateful for your loving support.
Natural Treatment for High Blood Pressure
 
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A proper diet and healthly lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure. These foods are generally considered to form the basis of a nutritious diet and are called whole foods. If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem.
Views: 918373 Indian Health Care
17 Science-Backed Ways to Relieve Stress Right Now!
 
04:45
To support our channel and level up your health, check out: Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Is there anybody who doesn’t feel stressed these days? Chronic stress has been associated with: Poor sleep, Low testosterone levels, High blood pressure, Heart attacks, infertility and erectile dysfunction, Damaged Skin, Stubborn body fat, and lots of other terrible things you don’t want in your life. That’s why today, The Health Nerd is going to show you 17 Science Backed Ways to Relieve Stress Right Now! 1. Eat Something or chew gum. Science has shown that just chewing on something lowers stress. To avoid the calories, you can always just chew the sugar free gum. 2. Do yoga. It has been proven to lower resting cortisol levels and greatly reduce stress in its regular practitioners. Just 20 minutes of yoga will give you these effects. 3. Meditate. Just 5 minutes of concentrated deep breathing and meditation has been shown to both lower blood pressure and greatly reduce cortisol. There are plenty of free guided mediation apps for beginners that can be downloaded on your phone right now. 4. Walk away from the computer. Uninterrupted computer use has been associated with stress, lost sleep, and depression. Take frequent breaks throughout your day, and make sure to shut it off 1 hour before you fall asleep. 5. Cuddle something. Oxytocin, also called the cuddle hormone, gets released when you spend time with others or cuddle. This hormone has been shown to create a buffer against stress and will lower your heart rate and cortisol when released. 6. Listen to some stress relieving music. Research points to multiple ways in which music can help relieve stress and trigger biochemical stress reducers. There are plenty of great Youtube videos for this, and I will link my favorites in the description. 7. Watch a funny video. Laughter has also been show to reduce the physical effects of stress and lower blood pressure. So next time you’re feeling stressed or anxious, science says to watch a funny cat video! 8. Try progressive muscle relaxation. All the way from the fingers to the toes, tense and then relax each muscle group in the body. This will help relieve tension and you’ll find that once the muscles are relaxed, the mind will soon follow. 9. TURN YOUR FREAKIN PHONE OFF. Just talking on the phone has been shown to raise blood pressure. Whenever you need a break, just turn your phone on airplane mode for an hour and put it out of sight. 10. Hop off Facebook for a week. Facebook has been proven to make us feel sadder and less satisfied. Studies have also shown that when people deactivate it, they feel happier and less worried. 11. Go for a 10-minute walk. Just walking around your neighborhood for 10 minutes will boost endorphins and reduce stress hormones. If you can, walk in a park or a place with nature for greater effects. 12. Use your nose There are plenty of studies that support aromatherapy as a good way to reduce stress. Certain scents, like lavender and peppermint, have been shown to repeatedly reduce stress levels. 13. Take vitamin C. Vitamin C has been shown to stop cortisol in its tracks, and thus, lower your stress levels. If you don’t have a vitamin c pill or package around, you can always drink some lemon water for a quick boost. 14. Write your feels. Keeping a gratitude journal has been shown to make people feel happier over time. Even doing something as simple as writing out 3 new things you’re grateful for every morning in your phone will work. 15. Take a cat nap. Napping has been shown to reduce cortisol levels and aid in stress relief. A simple 20-30-minute nap is perfect for a boost of energy and a reduction in stress. 16. Have sex. Sex, well, at least after you’ve finished the deed, has been shown to reduce stress levels. 17. Buy a puppy. Studies have shown dog owners to be less stressed than others. Most likely from the ability to cuddle with something and take badass Instagram photos. Video inspired by: Greatist.com http://bit.ly/1hiuiHJ Huffingtonpost.com http://huff.to/1O8LvDE Favorite stress relieving Youtube videos: https://www.youtube.com/watch?v=gZLRjXorI_4 https://www.youtube.com/watch?v=PAPE_3513PM https://www.youtube.com/watch?v=Ziw4yd5R0QI Studies used in this presentation: http://1.usa.gov/1qPcKv4 http://1.usa.gov/1p7H174 http://1.usa.gov/1ySRGDg http://1.usa.gov/1YAdted http://1.usa.gov/1kyVrKh http://1.usa.gov/1qPcRXH http://1.usa.gov/1NuTHLk http://1.usa.gov/1VwCgCH http://1.usa.gov/1W7SUXF http://1.usa.gov/VJTaRc http://1.usa.gov/1SdZtDb http://1.usa.gov/23OALk9 http://1.usa.gov/1TbPpwK http://1.usa.gov/1qxTNfV http://1.usa.gov/1VsDy0K http://1.usa.gov/1XBW2tH http://1.usa.gov/1VwCrhc Thanks for being here :)
Views: 300132 The Health Nerd
Orange Aromatherapy For Anxiety - Urvashi Gandhi
 
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Urvashi Gandhi On Orange Aromatherapy. Did you know that bergamot is plant described as a hybrid of bitter orange and lemon, which may be useful for reducing anxiety and stress? The smell of sweet orange essential oil may have anxiety-reducing properties. Orange’s greatest claim to aromatherapy fame is its ability to affect moods and to lower high blood pressure. In fact, just sniffing it lowers blood pressure a couple points. It is also a good adjunct treatment for irregular heartbeat. Research at International Flavors and Fragrances, Inc., in New Jersey found that orange also reduces anxiety. You don’t even need to buy the essential oil; simply peel an orange and inhale its aroma. To Find Out more about Aromatherapy and Naturopathy please visit - http://urvashi-gandhi.blogspot.in/
Views: 57 Urvashi Gandhi
How to make Rosemary Oil at home /DIY Hair growth oil
 
04:30
How make a homemade rosemary oil. This oil helps to grow your hair because it helps with hair loss and hair fall. It boosts blood circulation to the scalp, which lets more nutrients reach the hair follicles. Over the years I have tried and tested so many oils and ingredients with reasonable success in growing my hair faster than its usual rate. I made up my own version of this rosemary infused oil and I thought I would share it with you. If you are looking for fast hair growth, whether your natural or relaxed this is the video for you. This is also suitable for men... so go and share it with the man in your life. Rosemary hair treatments have many benefits for your hair and different and health. The rosemary oil have been used traditionally for multiple purposes to combat the aging and the halitosis, for the relief of headaches and muscle, to cure wounds and to raise the mood. Rosemary oil can be made at home to relieve muscles or areas where there have been strains or sprains and is used to massage the muscles and the aching areas in cases of pain or muscle spasms. Rosemary works as a cognitive stimulant, helpful for boosting memory and mental focus. It is even good at raising brain- wave activities and guarding against neurodegenerative conditions like Alzheimer’s disease. Don’t use rosemary essential oil during pregnancy, or if you have epilepsy, hypertension, or bleeding disorders. Before using rosemary oil on the skin, test it on a little part of the skin to make sure you’re not allergic to it. Do not eat a lot of rosemary. If you like the video, give it a thumbs up and share it with your friends! Other videos How to grow longer eyelashes and eyebrows https://www.youtube.com/watch?v=NeUp4_CzYj8&t=101s 10 benefits of black castor oil for hair skin and nails https://www.youtube.com/watch?v=NeUp4_CzYj8&t=101s Updated wash and go https://www.youtube.com/watch?v=LriDhBJFBds&t=110s Natural hair journey from straight to curly. https://www.youtube.com/watch?v=fnaVQWIHGsI&t=4s What to do in Georgia while visiting vlog https://www.youtube.com/watch?v=Ke2BnQx6Ek0 How to gain weight fast https://www.youtube.com/watch?v=419pS7rDA1Q How to lose belly fat in 4 weeks https://www.youtube.com/watch?v=GJTogV8pNko&t=183s DIY Avocado Oil for hair and skin https://www.youtube.com/watch?v=BA06gLCFbC0 DIY hair growth oils https://www.youtube.com/watch?v=xo0oRbMmibk ----------------------------------------------------------------------------------------- Snapchat birmabibi https://www.youtube.com/user/birmabib... Instagram https://www.instagram.com/birmabibi/ Facebook https://www.facebook.com/birmabibi Twitter : @birmabb Music NCS Vexento - Masked Raver https://www.youtube.com/watch?v=Nvc0h... Yim Yosef - Canary https://www.youtube.com/watch?v=52R3X... Thank you. Birmabb The materials and the information contained on this channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Mira este video en Espanol Como hacer el aceite de romero Birmabibi Video edited by me Birma Editing software Sony Movie Studio Camera Sony -~-~~-~~~-~~-~- Please watch: "How to grow hair faster and longer" https://www.youtube.com/watch?v=-X4vj1_2zMA -~-~~-~~~-~~-~-
Views: 75810 Birmabb
Topical Honey for Canker Sores
 
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What works better against aphthous ulcers? Honey applied with a Q-tip three times a day after meals was compared head-to-head against an over-the-counter soothing pain-relieving paste and a prescription steroid cream. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). What about preventing canker sores in the first place? In some people, diet may be the culprit. See my video Apthous Ulcer Mystery Solved (https://nutritionfacts.org/video/apthous-ulcer-mystery-solved/). For more flower power, out my videos on hibiscus tea (Hibiscus Tea vs. Plant-Based Diets for Hypertension (https://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/)), chamomile tea (Chamomile Tea May Not Be Safe During Pregnancy (https://nutritionfacts.org/video/chamomile-tea-may-not-be-safe-during-pregnancy/)), lavender oil (Lavender for Migraine Headaches (https://nutritionfacts.org/video/lavender-for-migraine-headaches/)) and saffron (Saffron for Erectile Dysfunction (https://nutritionfacts.org/video/saffron-for-erectile-dysfunction/)). And hey, broccoli florets are just clusters of flower buds. See The Best Detox (https://nutritionfacts.org/video/the-best-detox/), Best Food to Counter the Effects of Air Pollution (https://nutritionfacts.org/video/best-food-to-counter-the-effects-of-air-pollution/), and dozens of my other videos on broccoli (https://nutritionfacts.org/topics/broccoli/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/topical-honey-for-canker-sores and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/topical-honey-for-canker-sores. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast : http://nutritionfacts.org/audio/
Views: 26136 NutritionFacts.org
Beauty and Fitness - AromaTherapy for Skin & Health Care
 
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Use earphone to listen the voice in this video - Renowned Cosmetologist and Aromatherapist Dr Naresh Arora of Delhi, explains that Aromatherapy has many benefits to the person being treated and can:- 1. Enhance mood and general feeling of well-being through massage and the use of essential oils. 2. Improve blood and lymphatic circulation through massage and the use of essential oils. Depending upon the essential oils used the blood vessels will either constrict or dilate thereby raising or lowering blood pressure. 3. Balance the hormone production by the endocrine system. 4. Essential oils such as clary sage can mimic oestrogen. 5. Strengthen the immune system by helping to kill viruses, bacteria and fungal infections. 6. Reduce pain. 7. Encourage restful sleep. 8. Improve digestion. Aromatherapy is a form of alternative medicine that uses plant materials and aromatic plant oils, including essential oils, and other aromatic compounds for the purpose of altering one's mood, cognitive, psychological or physical wellbeing. Aromatherapists, who specialise in the practice of aromatherapy, utilise blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response. The use of essential oils for therapeutic, spiritual, hygienic and ritualistic purposes goes back to a number of ancient civilizations including the Chinese, Indians, Egyptians, Greeks, and Romans who used them in cosmetics, perfumes and drugs. The modes of application of aromatherapy include: Aerial diffusion: for environmental fragrancing or aerial disinfection Direct inhalation: for respiratory disinfection, decongestion, expectoration as well as psychological effects Topical applications: for general massage, baths, compresses, therapeutic skin care. Lemon oil is said to be uplifting and to relieve stress. In a Japanese study, lemon essential oil in vapour form has been found to reduce stress in mice. Research at The Ohio State University indicates that Lemon oil aroma may enhance one's mood, and help with relaxation. Thyme oil. Peppermint oil is often used to deter ants, by applying a few drops on their trail. Lavender, Jasmine, Chamomile and Peppermint are used for anti-stress, anti-anxiety and as an anti-depressant. Sage oil has been suggested to boost short-term memory performance in many using it as a dietary supplement.
Views: 658 Creative LifeStyle
GOOD BYE WHITE HAIR! LEAVE THIS ON YOUR HAIR FOR 5 MINUTES AND NEVER SEE WHITE HAIR AGAIN!
 
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GOOD BYE WHITE HAIR! LEAVE THIS ON YOUR HAIR FOR 5 MINUTES AND NEVER SEE WHITE HAIR AGAIN! Premature white hair is common in both men and women and this problem can affect their self-esteem especially while at a public gathering with friends and colleagues. A huge amount of money is invested each year by a large number of people worldwide in hair dye to help solve their white hair issues. However, that money could have been put to better use if only they knew that the solution to their white hair problem was already in their home. Apart from the money spent on commercial hair dyes, there is also the obvious health concerns, as most dyes are made using carcinogenic compounds. You can dye your hair naturally with a simple and yet amazing homemade recipe. HERE’S WHAT YOU NEED, HOW IT’S PREPARED AND USED  For this natural hair dye recipe, you will need between 5 to 6 medium-sized potatoes.  Peel these potatoes and place the rind in a pot.  Add about two cups of tap water and bring to a boil.  Once warm, reduce to low heat and let it simmer for about 20 minutes.  Take the pot from the stove and allow it cool at room temperature.  Strain the water and take out the potato rinds.  You can store up the potato water in a glass jar with a lid for future use.  For added fragrance you can add a couple of drops of lavender or rosemary essential oil.  To use this natural hair dye you need to first wash your hair using a shampoo and conditioner. This is to ensure that the white hair is properly hydrated, as white hair are usually drier than your normal hair.  Next, massage the potato rind water onto your hair, working your way to your scalp with the palm of your hands..  Once you are done leave the potato rind water on your hair, do not rinse it off.  Brush your hair and you are done!  This procedure should be repeated daily if you can manage it or alternatively 2 to 3 times per week and for 2 months. Source - http://www.naturalmedicinebox.net/good-bye-white-hair-leave-this-on-your-hair-for-5-minutes-and-never-see-white-hair-again/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : She Pours Listerine Onto Cotton And Dabs It On Her Armpit Minutes Later WHOA - https://www.youtube.com/watch?v=6ZkfpRYFs4I How To Get Rid Of Canker Sores Naturally And Fast - https://www.youtube.com/watch?v=j53ELXX_RVw Warm Water Vs Cold Water Which Damages The Health ? - https://www.youtube.com/watch?v=0BrnJughCh4 Eat 1 Tablespoon of Coconut Oil a Day and THIS Will Happen to Your Thyroid! - https://www.youtube.com/watch?v=XZhuKjrf8cE Miraculous Benefits Of Keeping 'Garlic' Under Pillow! - https://www.youtube.com/watch?v=VnUorIc2sdo Doctors Are Stunned By This Cure - https://www.youtube.com/watch?v=zAHU6viu01o Mix Bananas and Water and Defeat Cough Bronchitis Disappear as If By Magic! Recipe - https://www.youtube.com/watch?v=jtf6WixktHE 16 Practical Uses for Petroleum Jelly - https://www.youtube.com/watch?v=kZgSb8VztFo GOODBYE WRINKLES, SPOTS, FRECKLES AND WARTS! JUST MIX THIS AND YOU WILL REJUVENATE YOUR BODY BY 90%! - https://www.youtube.com/watch?v=2G9E9lly4ug HOW TO MAKE RAISIN WATER AND CLEAN THE LIVER IN JUST 2 DAYS - https://www.youtube.com/watch?v=OiZ8AI5eGf4 Top 10 Foods for Diabetes Control - https://www.youtube.com/watch?v=644xAnXyBaQ Just Add 1 Teaspoon of This Mixture to Your Morning Coffee to Boost Weight Loss - https://www.youtube.com/watch?v=xHTv4XKkIRI AFTER SEEING THIS YOU WILL WANT TO SLEEP WITH A ONION ON YOUR FEET - https://www.youtube.com/watch?v=lNfOz7Pp-Nw Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine - https://www.youtube.com/watch?v=quAOm_U4T-I Doctors Are Amazed A Recipe That Makes Bones, Knees And Joints Stronger ! - https://www.youtube.com/watch?v=L0RhBkhz1vo They Say Drinking Lemon Water In The Morning Is Good For You Here's What They Didn't Tell You - https://www.youtube.com/watch?v=vRyy9q_cpMA Start Eating This If You Have Thin Brittle Nails, Insomnia Or Hair Loss - https://www.youtube.com/watch?v=iheJnfiuXhI This Green Juice Hydrates Brain and Cures Migraines - https://www.youtube.com/watch?v=4PueZ81OQS4 DON'T SPEND ANY MORE MONEY ON MEDICINES FOR HIGH CHOLESTEROL OR HIGH BLOOD PRESSURE - https://www.youtube.com/watch?v=b-17p9i3q3M 3 Amazing Drinks to Flush Your Body Clean of Toxins and Purify Your Blood - https://www.youtube.com/watch?v=vGDsOr36MGo Say Goodbye to Diabetes Forever Without Any Medications and Any Special Effort - Recipe - https://www.youtube.com/watch?v=rzyXeokF-58
Making Aromatherapy Bath Salts using Essential Oils and Flowers
 
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Buy from: https://www.etsy.com/gardenofessences/listing/506506175/bath-salts-with-essential-oils-bath-soak?ref=listings_manager_grid Garden Of Essences Holotropic range of "Essential Oil & Mineral Bath Salts", comes in 4 different formulas: SUMMER MINT - contains 9 essential oils. YLANG YLANG - contains 12 essential oils. LAVENDER - contains 7 essential oils. JASMINE - contains 2 essential oils. Even though these bath salts already contain some essential oils, we have left room for you to complete them. Combine by shaking in the container, or with sterilized mixer, until the clumps are gone. Start small, and build from there as you cannot remove an aroma, if you add too much. Allow product to settle before filling. Package your Bath Salts in an eye catching glass, or plastic jar. Place this warning, on your label: Not recommended for feverish or pregnant persons, or those with respiratory, heart, or blood pressure and vascular related problems. I N G R E D I EN T S All these bath salts consist of a base of: Desert Mineral Salt, Dead Sea Salt, Magnesium Salt, and Sodium Bicarbonate, which together create the perfect acid-alkaline balance, while soothing sore muscles, and calming dermatitis. Rose Sulfonated Castor Oil allows the essential oils to disperse evenly. Formulated WITHOUT Parabens, Synthetic Fragrances, Artificial Colors, Petroleum Products, or Sodium Lauryl Sulfate. 1) SUMMER MINT - 9 Therapeutic Grade Essential Oils: Peppermint (Mentha piperita), Rosemary (Rosmarinus officinalis), Spearmint (Mentha cardiaca), Organic Cedarwood, (Juniperus virgiana), Juniper Berry (Juniperus communis), Clary Sage (Salvia sclarea), Bay Laurel (Laurus nobilis), Sage (Salvia officinalis), Organic Lemon Myrtle, (Backhousia citriodora), and Vetiver (Vetiveria zizanioides). 2) YLANG YLANG - 12 Therapeutic Grade Essential Oils: Ylang Ylang (Cananga odorata), Ginger (Zingiber officinalis), Organic Cedarwood (Juniperus virginiana), Rosewood (Aniba risaeodora), Lavender (Lavandula angustifolia), Organic Lavandin (Lavandula burnati), Vetiver (Vetiveria zizanioides), Basil (Ocimum basilicum), Cedar Himalayan (Cedrus deodora), Nutmeg (Myristica fragrans), Green Myrtle (Myrtus communis), Patchouli (Pogostemon cablin). 3) LAVENDER - 7 Therapeutic Grade Essential Oils: Lavender (Lavandula angustifolia), Lavandin (Lavandula burnati), Organic Sweet Orange (Citrus Sinensis), Geranium (Pelargonium graveolens), Organic Cedarwood (Juniperus virginiana), Spanish Marjoram (Thymus mastichina), Frankincense (Boswellia carterii). 4) JASMINE - 2 Therapeutic Grade Essential Oils: Jasmine (Jasminum grandiflorum), Clementine (Citrus clementina). B A T H~~ S A L T S~~ B E N E F I T S Each Essential Oil has several therapeutic benefits, ranging from painkilling, to anti-inflammatory, to muscle relaxant. So its no wonder that these Essential Oil Bath Salts are ideal for ailments like post-exercise stiffness, arthritis, and premenstrual tension, thanks to the powerful combination of these essential oils. For example: *Organic Cedarwood is analgesic, sedative, and antidepressant. *Organic Sweet Orange is uplifting, and muscle relaxant. *Frankincense slows and deepens breathing, is muscle relaxing, anti-inflammatory, and sleep-inducing. *Geranium balances hormones in times of PMT / menopause / menstrual breast congestion. *Lavender calms nervous tension, and helps greatly in sleeplessness, and restless legs syndrome. *Peppermint, Rosemary, and Spearmint are three of the most stimulating essential oils there are. They can make your skin tingle, as they draw wastes from the pores. *Vetiver is anti-insomnia, and antidepressant. *Clementine Fruit Oil has a sweet and refreshing aroma. It contains anthocyanins, which are plant chemicals, known to have antioxidant properties. Citric acid in Clementine, helps to cleanse excess oils, and impurities associated with congested pores. Clementine is well known for its ability to combat insomnia, and relieve pain and stress. *Ylang Ylang Flower Oil is known for its antidepressant and aphrodisiac properties, which boost libido. It induces a long and restful sleep, due to its anti-anxiety and sedating affect. *Vetiver is anti-insomnia, and antidepressant. *Lavender is the strongest painkiller, of all the essential oils. *Ginger warms the muscles, and stimulates stagnant circulation. *Nutmeg Oil is anti-inflammatory, sedative, and relieve muscle and joint pains. During a cleansing program, such as a detox, these Essential Oil Bath Salts are a powerful addition, for drawing toxins out of the body, and will enhance the purifying experience, many times, by revitalizing, uplifting, and rejuvenating. This soak is finely blended, and dissolves well, when added to a hot, running bath. Relax in the water for 15 to 20 minutes. I would like to credit Dee Swift as the Artist of the exquisite painting, on the label.
Views: 73 Janice Rosenthal
CBD OIL FOR ANXIETY | 2 MONTH Review & Side Effects
 
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The capsules I use are 10mg, and the spray is 3mg. I will use the spray if I'm looking to take less than 10mg, and the capsules if I am looking to take more. MY CBD OILS: https://pluscbdoil.com/cbd-products/cbd-oil-spray/pluscbd-oil-spray/ https://pluscbdoil.com/cbd-products/cbd-oil-capsules/pluscbd-oil-capsules/?attribute_strength=15mg&attribute_size=60ct INFORMATION ON CBD: https://hempmedspx.com/about-hemp-stalk-oil/ http://www.medicalmarijuanainc.com/what-is-cbd-hemp-oil/ CBD VIDEOS: https://www.youtube.com/watch?v=31SrjjgPbhU Support me on Patreon!: https://www.patreon.com/eastcoastcreep ☾INSTA: @eastcoastcreep ☾BOOK: https://www.facebook.com/carla.dilauro ☀TUMBLR: http://eastcoastcreep.tumblr.com
Views: 501987 EastCoastCreep
Patchouli Oil*PATCHOULI AND THE SACREDNESS OF LIFE
 
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http://www.vanaroma.com/ https://everythingsoulful.com/patchouli-and-the-sacredness-of-life/ The patchouli plant is well known for its magical attributes and has long been used for medicinal and spiritual purposes. Patchouli comes from the Hindustan word “pacholi” meaning “to scent.” Indian shawls and fabrics were scented with patchouli oil in the 1800s. A member of the mint family, the most commonly used portions of the plant are the dried leaves and the essential oils. When grown, the patchouli bush will reach about three feet tall. It is covered in pretty purplish-white flowers. Patchouli oil is very strong, and has a deep, musky scent. It is feminine but with a masculine character and is earthy and profound. It stimulates the nervous system. It is for keeping awake, not for sleeping. It is strident and forceful. It is associated with the element of earth and magic. Planet: Saturn Elemental Association: Earth Astrological Sign: Scorpio Deity Associations: Aphrodite, Pan, Osain Gender: Feminine Spiritual Properties: Astuteness, Reasonableness, Stimulation Magical Properties: Fertility, Lust, Money Spiritually, Patchouli essential oil brings a sense of the sacredness of life. It is also a fragrance of action, knowing that no ideal will occur unless we take the first steps to make it happen. It reminds us that sitting quietly under a tree is good, if there is purpose in it; the purpose of knowing and appreciating. http://www.aghori.it/ayurveda_eng.htm Chakras Affected First Chakra: Root Chakra – In the root chakra, patchouli essential oil assists with healing feelings of separation and isolation from others. These feelings can result in fear, anxiety, and depression, however, patchouli can help one feel stable, peaceful, uplifted, and abundant. Second Chakra: Sacral Chakra – Patchouli is an excellent aphrodisiac, which can assist with impotence and lack of sexual drive. Patchouli also assists in the second chakra with uncertainty, lack of confidence, and bitterness, as the oil disperses negative energies and low self esteem. Third Chakra: Solar Plexus Chakra – Patchouli supports the third chakra on a physical level by lessening nervous tension, which, stresses the adrenal glands. When stress is put on the adrenal glands, the body goes into a “fight or flight” mode response, where the heart rate is increased, blood pressure is raised, and one’s immune system is suppressed. Patchouli essential oil assists with relieving this nervous tension and releasing stress from the adrenal glands! Seventh Chakra: Crown Chakra – The crown chakra is the chakra that governs prayer and meditation in our lives. Through the calmness and quieting of the mind, we become open to receiving. Patchouli essential oil is one of the high frequency oils which allows us to quiet our minds and be in unity with the Divine. Aromatherapy Uses 1. Antidepressant Patchouli oil is commonly used in aromatherapy because of its antidepressant properties. Because of the impact that inhaling patchouli oil has on our hormones, it encourages the release of serotonin and dopamine; these hormones ease feelings of anger, anxiety and anxiousness. This is why patchouli oil is commonly used during prayer; it creates an atmosphere or tranquility. An easy way to experience this benefit is to add five drops of patchouli oil to an oil diffuser or burner; you can even try adding 10 drops of patchouli oil to a warm bath. http://www.kamleshayurveda.com/top/patchouli.htm https://en.wikipedia.org/wiki/Patchouli https://www.stylecraze.com/articles/uses-and-benefits-of-patchouli-oil/ https://www.amazon.com/Patchouli-100-Pure-Essential-Oil/dp/B000W3XC0K https://www.planttherapy.com/patchouli-essential-oil https://www.baseformula.com/blog/essential-oil-of-the-month-patchouli https://healthyfocus.org/11-great-patchouli-oil-uses/ https://www.youtube.com/watch?v=M319jHUOovY http://www.bioprogreen.com/en/project/patchouli-essential-oil/ https://www.youtube.com/watch?v=V2KGu8RxdOo