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💗 15 Scary Warning Signs You Have Poor Blood Flow Circulation That You Can’t Ignore
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 👉 http://drsam.co/yt/Better-Blood-Flow Or go and watch this video revealing the best exercises for improving the blood flow to your legs: https://www.youtube.com/watch?v=6yH8fxEhguk =============================================== 💗 15 Scary Warning Signs You Have Poor Blood Flow Circulation That You Can’t Ignore =============================================== Poor blood flow and circulation is a MAJOR warning sign of health problems. And, what kind of health problem depends on the symptoms and cause of your poor circulation. Typically though, all roads lead to a heart attack or stroke... Or some kind of “heart disease”. Basically, a major health problem for your HEART and/or your BRAIN! Now, in previous videos I’ve discussed the different CAUSES of poor blood flow, as well as various SOLUTIONS. However, as extremely important it is for improving your blood flow, you FIRST need to know if you have poor circulation. So, today’s video will quickly cover the 15 scary warning signs that you have blood flow circulation - that you can’t ignore. Tingling Sensations or Numbness In Your Extremities Now, this typically happens in your hands and feet, including your toes and fingers. And this happens more so as you get older. It’s basically a warning sign that your body is telling you, “hey, fix this because I’m not getting the nutrients and anti-aging hormones to these area and it’s going to get worse over time” Cold Extremities Similar to numbness, have cold extremities … such as your hands and feet, is another obvious sign of poor blood flow. Maybe in the winter, when you’re outside in the cold, it’s to be expected. But, not the rest of the year or when you’re indoors. Dry Skin The skin is one of the first areas to show physical symptoms of poor circulation. Despite getting enough water, your skin may dry out. Swelling of Your Feet & Hands On the opposite end, you may also start to retain water in areas, so you don’t see it on the surface of your skin… which results in swelling of your feet and hands. Skin Discoloration When your hands and feet don’t get adequate amounts of oxygenated blood, you may also notice discoloration of the skin covering these parts of your body. Decreased Memory & Cognition People don’t realize that your brain requires a lot of blood flow, over 15% of cardiac (heart) output. Dizzy Spells and Headaches Dizzy spells are also extremely common. Your brain isn’t getting the oxygen to keep it working efficiently. Even if you get plenty of water, you won’t improve the dizziness. Loss Of Appetite Now, this is a less obvious symptom, but it’s even a BIGGER problem. This is because poor blood flow to your gut means poor digestion, which leads to malnutrition. Digestive Problems This goes hand-in-hand with the loss of appetite and it’s typically misdiagnosed… and that’s why I bring it up. Weak Immune System This also is connected to digestive problems and lack of appetite. Decreased Libido Even though a decrease in libido has a lot to do with your hormones, poor blood flow is important because it means lack of key hormones and enzymes being delivered to this area … Hair Loss, Brittle Hair & Nails Also, due to the lack of nutrient-fill blood in your body’s extremities, new growth of hair and nails may become weak and brittle. Remember, your blood ALSO contains hormones. Varicose Veins Poor circulation can cause the veins just under the surface of the skin on your legs to become swollen, twisted, and very visible. Tightening of Chest & Difficulty In Breathing When you have poor circulation, your heart doesn’t get as much blood flow as it normally should. Frequent Exhaustion or Lack of Energy When your circulatory system slows down, it no longer has the capacity to deliver oxygen, nutrients, vitamins, minerals and more importantly, HORMONES throughout your body as it should. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 145282 Dr Sam Robbins
Low Blood Pressure caused by Adrenal Fatigue
 
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https://www.drlam.com/blog/signs-symptoms-low-blood-pressure-causes-correlation-adrenal-fatigue/19097/ This is Dr. Lam, founder of DrLam.com and today we are going to talk about low blood pressure consistently. Now, blood pressure is an automatically regulated mechanism in our body. It is designed to provide oxygen through blood, through our brain, as well as various parts of our body. The regulation of blood pressure falls within many factors. Blood volume can effect the blood pressure, the endothelial wall of the blood vessel itself constricting and dialating through what we call baroreceptors or blood pressure sensitive receptors can help modulate the blood pressure, and of course electrolytes and the sodium balance can also play an important factor. The organs responsible including the kidneys, the adrenals, as well as the brain, can also make a big factor in regulating the blood pressure on a 24/7 basis without us knowing. Of course we can not discount the role that the heart plays as well. So maintaining normal blood pressure is a very important part of survival. Just going from a sitting to a standing position requires that it activates all the systems in various degrees so that we can stand up, not feel dizzy, and are able to walk and not feel dizzy and then have normal activity. Any time the blood pressure is not regular the brain is not getting enough profusion or blood flow, and then the body will suffer. In the case of adrenal fatigue, what happens is, because the adrenal glands regulate the sodium and potassium balance, there is a tendancy, as the adrenals get weaker, that the body is not able to regulate this as much as it should. As a result, the sodium is usually lost through the deficieny or the subclinical effectiveness of aldosterone: the hormone that is regulating the blood flow and the water flow. Now this hormone is critical because in adrenal fatigue this hormone aldosterone tends to be low. As a result the sodium is not going to be easily maintained in the body. At this time the labratory values may be the same, or when I say the same I mean normal. People come in a lot of them with low blood pressure because they are losing sodium, and without sodium your water does not flow. So in other words the water stays with the sodium, wherever the sodium goes the water goes. So as long as the sodium is high the water will be retained in the body. When the sodium is low then the body will tend to lose water, and if you lose water, then your blood pressure will go down; it will stay down consistently. That is why many people with low blood pressure tend to do better when they eat more salt they can be perked up and feel much better. But of course, you have to be careful because too much salt can lead to another set of problems including hypertension, as well as swelling in the legs, what we call edema. So first we have to understand that low blood pressure is a symptom and not a disease. Number two you have to look at the big picture of how everything else comes together. In an adrenal fatigue situation, oftentimes low blood pressure does not stand alone; it comes along with other clinical signs and symptoms that you have to put the pieces together. It is one of many symptoms that presents itself. Usually the more advanced the adrenal fatigue the more prominent this is. A very interesting thing that you also have to understand is that in the early stages of adrenal fatigue, blood pressure tends to rise because of the vessel constriction of blood vessels narrowing as a result of hormones; and then in later stages it tends to go down. So if you look at the blood pressure, it can be high and still have adrenal fatigue in early stages, if it stays low consistently then it could mean the body is in a state of advanced adrenal fatigue if all other medical workup is normal. So, low blood pressure constistently is an important symptom to look for in adrenal fatigue and it points us to the underlying dysfunction that is maybe happening in the adrenal glands. Those of you who want to learn more about this topic can read my article called 'Low Blood Pressure and Adrenal Fatigue Syndrome.' It is available on my website, DrLam.com FACEBOOK: https://www.facebook.com/drlamcoaching PINTEREST: https://www.pinterest.com/drlam/ TWITTER: https://twitter.com/Dr_Lam
Views: 40853 DrLam.com
IF YOU HAVE POOR CIRCULATION, HERE IT IS HOW TO SOLVE THE PROBLEM IN JUST 20 MINUTES!
 
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IF YOU HAVE POOR CIRCULATION, HERE IT IS HOW TO SOLVE THE PROBLEM IN JUST 20 MINUTES! 1- Poor blood circulation can have many causes 2- EXTENSION In the mornings should stretch their limbs
Views: 165193 How To
♥ 3 Best Exercises For Increasing Blood Flow & Circulation To Your Legs
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets: ►► http://drsam.co/yt/BloodFlowToLegs =============================================== Dr. Sam’s 2 Minutes To Better Health - 3 Best Exercises For Increasing Blood Flow & Circulation To Your Legs =============================================== This is important for anyone who has · leg pains or cramping · varicose or “spider” veins (or prevention) · numbing and tingling in your feet This is also very important because poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to Hypertension and high blood pressure Hardening and narrowing of your arteries Higher cholesterol and plaque build up Blood clots in your veins 3 Best Exercises WALKING I think walking is one of the best exercises you can do and almost anyone can do it, anywhere, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. Any time of the day is fine. To start, all you need is about 15 minutes, 3x weekly. Ideally you would work up to daily walks of about 30 minutes. And if you have pain or trouble walking, even 3 minutes is a good start. Try your best to walk just a little bit more every single day. REBOUNDER A rebounder is basically a mini trampoline. I like this because it is very low impact and super easy on your joints. It also helps clean your lymph nodes, which helps prevent many cancers and illnesses. Just like walking, all you need is about 15 minutes, 3x weekly… Eventually you can work up to 20-30 minutes daily. By the way, you’re not trying to jump high on it and try to touch the ceiling. You only need to go up a few inches, a light up and down motion Just enough for your toes to be off the rebounder. Body Weight Squats This last exercise is great for building and strengthening your entire lower body … From your ankles to your leg muscles and all the way to your lower back and stomach. You can simply use your own bodyweight and do sets of about 15-25 or more repetitions. Of course, if you’re first starting out, simply doing even 2-3 comfortable repetitions is a great start. Go down as far you’re comfortable and without pain. Over time, as you get stronger and more flexible, you can do more repetitions and go deeper. You should work up to 3-4 sets, of 15 or more repetitions, 3x weekly. And if you don’t have good coordination, simply hold onto a wall or something sturdy as you squat down. Click here: ►http://drsam.co/yt/BloodFlowToLegs ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 1495952 Dr Sam Robbins
What Happens When Your Blood Pressure Is Low - Signs and Symptoms Of Low Blood Pressure
 
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what happens when your blood pressure is low - Signs and Symptoms of Low Blood Pressure Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial what happens when your blood pressure is low - Signs and Symptoms of Low Blood Pressure What is blood pressure? Blood pressure is generated by the heart that pumps blood into the arteries and is regulated by the arteries' response to blood flow. Blood pressure is one of the vital signs of the body. It refers to the force that blood applies to the walls of blood vessels during contraction and relaxation of the heart muscle. Blood pressure measures the pressure in the arteries, the vessels that carry blood away from the heart. The ability of arteries to respond to blood flow determines blood pressure. What is low blood pressure? Low blood pressure is a difficult clinical finding to address for a health professional. While high blood pressure is known as the "silent killer", since it is associated with few acute symptoms, hypotension (hypo = low + tension = pressure) may be normal for a patient if it does not have symptoms but may be great importance if it is associated with abnormal body function. Sometimes, the low is good, a goal that must be achieved to keep blood pressure under control. Sometimes, the low is bad because there is not enough pressure to provide blood flow to the organs of the body. Blood pressure ratio The blood pressure readings have two parts and are expressed as a ratio: "Normal" blood pressure for example, it is 120/80 (120 over 80) and measures the pressure inside the arteries of the body. Systolic pressure, the upper number, measures the pressure inside the arteries when the heart contracts (systole) to pump blood to the body. Diastolic pressure the lowest number measures the resting pressures inside the arteries when the heart is at rest. Medical conditions that can cause low blood pressure include: The pregnancy. Because the circulatory system expands rapidly during pregnancy, blood pressure is likely to decrease. This is normal, and blood pressure usually returns to its pre-pregnancy level after giving birth. Heart problems. Some heart conditions that can cause low blood pressure include an extremely low heart rate (bradycardia), heart valve problems, myocardial infarction, and heart failure. Dehydration. When your body loses more water than it absorbs, it can cause weakness, dizziness, and fatigue. Fever, vomiting, severe diarrhea, excessive use of diuretics and strenuous exercise can lead to dehydration. Loss of blood. Losing a lot of blood, such as from a major injury or internal bleeding, reduces the amount of blood in your body, which causes a serious decrease in blood pressure. Severe infection (septicemia). When an infection in the body enters the bloodstream, it can lead to a life-threatening drop in blood pressure called septic shock. Severe allergic reaction (anaphylaxis). Common triggers of this serious and life-threatening reaction include food, certain medications, insect poisons and latex. Anaphylaxis can cause respiratory problems, hives, itching, swelling of the throat and a dangerous drop in blood pressure. The lack of nutrients in your diet. The lack of vitamins B-12 and folic acid can prevent your body from producing enough red blood cells (anemia), causing low blood pressure.
Views: 11738 Live Healthy Life
Exercises For Improving Blood Circulation In Legs
 
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See how to dramatically and naturally, improve your blood flow and circulation in 30 days or less: ►► http://DrSam.co/yt/LegCirculationExercises-BF =============================================== Best Exercises For Increasing Blood Flow & Circulation To Your Legs & Extremities =============================================== I completely understand because my mom has had similar legs pains, but no varicose veins. Actually, my dad has the varicose veins in the family. In today’s video, I’ll quickly discuss 3 best exercises for increasing blood flow and improving circulation to your legs and your entire body. You can do them anywhere and anytime, regardless of your age or fitness level. And it will not cost you anything! Primary Cause Of Heart Attacks & Strokes Poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to: -Hypertension and high blood pressure -Hardening and narrowing of your arteries -Higher cholesterol and plaque build up Warning Signs Some of what “warning signs” that you may have circulation problems include Frequent pain and cramping in your legs Tingling or numbness in your feet Tired, aching or weak legs and feet Slow-healing wounds Thickened toenails Varicose and “spider” veins Why Circulation Is So Important Now, improving circulation to your legs is very important because you have to pump the blood uphill to your heart… going against gravity! When you walk, your foot and leg muscles are contracting and relaxing and basically acting like a “second heart”, to continually pump blood back up through your legs and to your heart. Unfortunately, if you are sedentary for prolonged periods of time … like sitting for too long, on a long flight or bedridden… your “second heart” is inactive and blood can gather in your veins and around your ankles and this can lead to pain in the lower legs… and worst case scenario it can lead to a life-threatening blood clot. The good news is that by performing regular leg exercises, you can promote healthy blood flow from you legs to your heart and thus, help prevent blood clots and leg pain. Exercises Walking I think walking is one of the best exercises you can do and almost anyone can do it, any where, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. First thing morning and/or late evening are good times but, whenever you can is a better than nothing. To start, all you need is about 15 minutes, 3x weekly. Ideally you would work up to daily walks of about 30 minutes. And if you have pain or trouble walking, even 3 minutes is a good start. Try your best to walk just a little bit every single day. Rebounder A rebounder is basically a mini trampoline. I like this because it is very low impact and super easy on your joints. It also helps clean your lymph nodes, which helps prevent many cancers and illnesses. I put mine in front of the TV while watching a favorite show and do it for about 10-20 minutes daily. You don’t need much at all. By the way, you’re not trying to jump high on it and try to touch the ceiling. You only need to go up a few inches. Just enough for your toes to be off the roubound. It’s just a light up and down motion. Again, almost anyone can do it, any time and anyplace. You can even travel with it. Body Weight Squats This last exercise is great for building and strengthening your entire lower body … From your ankles to your leg muscles and all the way to your lower back and stomach. You can simply use your own bodyweight and do sets of about 15-20 repetitions. Of course, if you’re first starting out, simply doing even 2-3 comfortable repetitions is a great start. Go down as far your comfortable and without pain. Over time, as you get stronger and more flexible, you can do more repetitions and go deeper. Ideally, you would do maybe 1 set of 15 or more repetition, 2-3x daily. Maybe in the morning, noon and night time. More often and throughout the day helps keep the blood flow regular and continuous. And if you don’t have good coordination, simply hold onto a wall or something sturdy as you squat down. Summary Poor blood flow is bad for your health, if affects your entire body. The best exercises for improved circulation, especially to your legs is: -Daily walking -Using a rebounder -Bodyweight squats Click here: ►http://drsam.co/yt/legcirculationexercises-bf ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 917394 Dr Sam Robbins
How to Reduce Swelling in Legs, Feet and Ankles Quickly Due to Fluid Retention and Edema
 
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How to get rid of swollen legs feet and ankles fast naturally due to fluid retention and edema. Home remedies for swollen feet. Our body can eliminate the excess fluids on its own, through urine, or sweat. However, when its function is affected, the fluid starts accumulating in the tissues, and causes swelling. The swelling is most prominent in legs, feet, ankles, hands, and sometimes even in face. This is known as peripheral edema. There are two types of edema. pitting edema, and non-pitting edema. In pitting edema, an indentation is formed, when pressured is applied on the swollen area. This indentation will persist for sometime, even after the pressure is released. The causes for pitting edema are: Sitting for too long. Congestive heart failure. High intake of Sodium. Deficiency of Potassium and magnesium. Pregnancy. Medication side effects. Wearing tight socks, etc., In non-pitting edema, indentation is not formed when pressure is applied. Non-pitting edema is caused due to disorders in lymphatic system. Non-pitting edema is more serious, and difficult to treat, than pitting edema. Whatever might be the reasons for swelling and fluid retention, you must consult your doctor, immediately. However, there are some home remedies you could take, to reduce swelling in the body. 1. Drink water. Drinking less than the recommended amount of water, which is 6-8 glasses a day, can dehydrate your body, and is very dangerous to your health. In cases of dehydration, the body tries to rehydrate itself, by taking water from different tissues, which may lead to fluid retention and other serious health problems. 2. Reduce the intake of sodium. Sodium is present in almost any of the foods we eat every day, so it’s really hard to avoid. However, consuming too much of it can cause numerous health problems, including fluid retention. 3. Avoid processed foods. Processed foods are rich in sugar and sodium, which are among the main risk factors for fluid retention, and a variety of other diseases and conditions. You must avoid processed foods as much as possible. 4. Eat potassium, and magnesium rich foods. Potassium deficiency has been linked to fluid imbalance, as well as improperly functioning organs. Magnesium is very important for our health, and we need about 200 mg of it a day. In case of these deficiencies, the body will experience fluid retention. So make sure to eat nuts, seeds, whole grains, and avocado, in order to optimize the levels of the minerals in your body. 6. Eat Vitamin B6 rich food. Lack of this vitamin, is one of the main causes of fluid retention. Eat more tuna, pistachios, bananas, chicken, and sunflower seeds, in order to resolve the problem. 7. Exercise. In order to prevent fluid retention, exercise is key. Start being physically active today, in order to keep the levels of fluids in your body regulated, and keep everything functioning properly. Go for a walk, run, or swim, and aim for 30 minutes of exercise per day 3 times a week, or more, if you have the time. 8. Elevate your legs. While sleeping, or resting, elevate your legs with a pillow, to reduce the swelling in your ankles, and prevent accumulation of fluids in your joints. 9. Don't wear tight clothes. Wearing tight clothes can impair your circulation, and cause numerous problems. Also, don't wear socks which are too tight. If you follow these tips, you may steer clear of the condition and stay healthy. About HomeYog: HomeYog is here to help you live life to the fullest. We create videos to help you in maintaining your health, beauty, nutrition and fitness. We also create videos to help you in self development, motivation and stress management. Please watch our videos and leave comments so that we can improve and in turn help you better. Please subscribe to our: Youtube channel: https://www.youtube.com/user/theremedysite Youtube channel: https://www.youtube.com/channel/UCh2QFXoHBh09UXTbDGNcs6A Facebook Page: https://www.facebook.com/HomeYog Twitter Page: https://twitter.com/HomeYog Visit Our Website: http://HomeYog.com/ For medical disclaimer, please watch till the end of this video. https://www.youtube.com/watch?v=aevz0F9mWBQ
Views: 291058 HomeYog
IF YOU HAVE POOR CIRCULATION, HERE IT IS HOW TO SOLVE THE PROBLEM IN JUST 20 MINUTES!
 
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https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI Poor blood circulation can have many causes, the main ones have high cholesterol levels, have poor eating foods that provide fiber, eat very salty foods and also little fluid intake. WATCH THE VIDEO AND YOU'LL BE AMAZED. IF YOU HAVE POOR CIRCULATION, HERE IT IS HOW TO SOLVE THE PROBLEM IN JUST 20 MINUTES! - https://youtu.be/ZSy1F7ekn-I
Views: 867574 MaryPlaceCH
5 Yoga Poses to Improve Blood Circulation
 
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Poor blood circulation can cause all sorts of problems in your body like fluid retention and swelling in the lower extremities. Poor circulation can be caused by a number of things like sitting all day at a desk, high cholesterol, blood pressure issues, and even diabetes. Proper blood circulation ensures you keep away from cardiovascular diseases, strokes and blood clots. Here are 5 best yoga poses to Improve Blood Circulation. Holding the following yoga poses will increase circulation throughout your spine, glands and organs, delivering that fresh blood and oxygen your body craves. 1. Sarvangasana 2. Ustrasana 3. Adho Mukha Svanasana 4. Trikonasana 5. Viparita Karani Watch more: 21frames.in/yogaandyou Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
Views: 26537 VENTUNO YOGA
💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 👉http://drsam.co/yt/BetterFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It =============================================== However, today I want to discuss how poor blood flow can also be a major cause of erectile dysfunction. I’ll also reveal 3 clinically proven ways to quickly fix this problem So if you have any degree of erectile dysfunction, you should watch this video. However, if you’re also not achieving rock-solid erections every time you’re going to have sex... like used to when you were younger… Then you should also watch this video because “weak” erections is an indicator that your health is not optimal…. Both in respect to hormonal imbalances, as well as decreased blood flow and circulation. In fact Rush University Medical Center1 states that bad circulation is one of the most common causes of erectile dysfunction, second to hormonal imbalance. What’s interesting is that the newest research shows that men with erectile dysfunction (ED), typically also have heart problems.2 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.2 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. The sugar found in processed foods like cookies, ice cream, and sugar-sweetened beverages has no nutritional value. Unfortunately, sugar is hidden in almost all “man-made” foods. They increase your blood sugar levels... Which when combined with the unhealthy fats, clogs your arteries and reduces blood flow. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. And if you workout quickly, it will also give you a very strong cardiovascular workout at the same time. You only need 3x weekly and I would add in daily walking as well. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. You can get more information about which herbs, minerals and vitamins are the best, by clicking the special link below this video in the description area. Of course, supplements do NOT take the place of a healthy lifestyle. However, when combined together, it’s like being on “steroids”. You’ll get much faster and more dramatic results, with LESS effort. And for many people, like my own parents, it’s made the biggest difference in removing the plaque build up, while also preventing future growth. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 254924 Dr Sam Robbins
Poor Blood Circulation, Cold Legs and Hands Here is What You Can do
 
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Problems with blood circulation can be experienced at all ages. Poor circulation affects our blood flow, and usually manifests in our extremities. Commonly, poor circulation is a result from too much sitting and weakened blood vessels. The symptoms may not be related to some serious health problems, but they are warning sign that there is something you need to change in your lifestyle.
Views: 678978 Article-TUBE2
Hydrostatic Pressure & The Cardiovascular System
 
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Please enjoy learning this concept from a non-evolutionary perspective :) Note: for further study look into the congestive effect of vessel wall friction on arterial blood pressure...
Views: 94648 UPLifestyleTraining
2 super juices that improve circulation in the legs - circulation
 
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3 super juices that improve circulation in the legs Most women have circulation problems in the legs, and it is very common to feel swollen legs or suffer from varicose veins, which are symptoms of chronic venous insufficiency of the lower limbs. Fortunately, these symptoms can be alleviated with some natural and nutritious juices, which are able to improve the blood circulation in the region because they possess several beneficial properties for health. 1. Carrot, pineapple, celery and parsley juice Ingredients: 1 carrot - 1 slice of pineapple - 1 glass of water - 2 celery stems - Parsley to taste Wash thoroughly all food. Then, place them in the blender along with a glass of water and beat well until mixing everything and achieving a homogeneous texture. It is important that the parsley is well crushed so that we can hardly notice it, since its flavor is very intense. The recipe is very easy to make, and offers a nutritious, protective juice and with detoxifying properties. It has the basic elements to help the body in the process of eliminating toxins, in addition to strengthen the veins and facilitate blood circulation. Do not forget especially to include the parsley, since this natural condiment acts like a purifier of the blood, and it has anti-inflammatory properties that can do wonders by the circulation in our legs. 2. Pineapple, watermelon, cherry and ginger juice Ingredients: - 2 slices of pineapple - 1 slice of watermelon - 1 glass of water - 10 cherries - 1 tablespoon fresh grated ginger To prepare the juice, cut the slices of pineapple and watermelon, add the cherries without the cabins and put everything in the blender. Beat a little and add the grated ginger last, waiting until the mixture gets a homogeneous texture. This natural juice is both delicious and healthy, as it has elements that will combat inflammation, hydrate the body and favor the circulation of the legs. In addition, ginger and cherries have the ability to reduce pain. If you can, eat a handful of cherries daily and see how the weight and pain in the lower limbs will diminish like magic. Thank you for watching If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! to check out my upcoming videos The materials and the information contained on HEALTH TIPS channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
These Are The Symptoms and Signs You May Have a Blood Clot in Your Leg
 
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They might not sound very life threatening, but a blood clot that develops in the deep veins of your leg, if left untreated and unable to dissolve of its own volition, may detach and travel to your lungs, causing a pulmonary embolism (or PE). In most cases, a leg blood clot will form due to lengthy periods of travel, for example if you remain immobile in cramped spaces—such as an airplane or bus—with few opportunities to stretch your legs or get up and walk around. Here are ten signs that you may have a dangerous blood clot in your leg… FOLLOW US ON FACEBOOK www.facebook.com/tabkhat twitter www.twitter.com/miamolosiva source: http://atrending.net/symptoms-signs-blood-clot-need.html http://www.activebeat.com/your-health/10-signs-you-may-have-a-blood-clot-in-your-leg/
Views: 432808 Article-TUBE2
🚑 The Shocking Dangers of Poor Flow To Your Hands & Feet - Part 1
 
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See Part 2 - Causes & Natural Solutions For Improving Blood Flow & Circulation: ►► http://drsam.co/yt/SeePart2 =============================================== The Shocking Dangers of Poor Flow To Your Hands & Feet - PART 1 =============================================== I received a question from Martha the other day and I want to share it with you because it’s about a very important topic, one that my own mom had dealt with for many years. In fact, the primary problem actually ended up causing a stroke for my dad. So, please pay attention so this doesn’t happen to you or someone you care about. Martha asked: “... for the past 10 years, I’ve been having numbness and “tingly” sensations in my legs and feet. Sometimes my feet and hands are ice cold, even though it’s warm outside. Then at nights, I have pain in my legs or swelling or a burning feeling. Other times, I can’t sleep because my legs are just restless and I can’t relax. How can I fix this? How can I improve blood flow to my legs and feet? What’s causing this because I exercise 2-3x a week and it seems the older I get, the worse this situation is. Please help me Dr. Sam!!!” Believe it or not, I get asked this question more often than you’d think. So if you’re dealing something similar, you’re not alone. And as stated, my mom had dealt with this for many years. It happens to both men and women, but I hear it more from women. And yes, aging makes it worse and this is because of the negative changes in your hormones and neurotransmitters, due to aging. However, don’t worry… there are fixes and today I’m going to reveal simple changes that you can implement in your life, today… to start seeing dramatic improvements right away. And the good news is that with thousands of people, including my mom, this “problem” can be fixed for you - naturally. The Bigger Problem Unfortunately, most people don’t realize that poor circulation, is usually a symptom of a much BIGGER problem… which can lead to Heart disease, a heart attack or stroke Diabetes Memory loss Peripheral Vascular Disease (PVD) The Importance Of Proper Blood Flow & Circulation Most people rarely think about “blood flow” … Or what’s happening inside their veins and arteries because they think “well, my heart is pumping, I can see my veins… things must be working fine”. However, this isn’t always the case and that’s why a heart attack or stroke is called “the silent killer”… it’s unexpected and can happen at any moment. The other major problem is that many people, including doctors … are so focused on lowering “cholesterol” or “blood pressure”, they forget that proper blood flow and circulation is a common denominator, in causing a heart attack or stroke. My Dad’s Stroke And I know this from personal experience because my dad had a stroke, despite living a very healthy lifestyle … Eating well and exercising daily … Having normal cholesterol, blood pressure and blood sugar levels … And doing everything his doctor told him. Luckily he recovered about 90% to where he was before the stroke, and this is mainly because he was so healthy to begin with, before his stroke. This is why I really want you to pay attention to this topic today because I don’t want you or your family to suffer like my dad did because you can definitely avoid this problem and improve your blood flow. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 60625 Dr Sam Robbins
What Causes Foot & Ankle Swelling - Edema Causes
 
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http://homeremedies9.com/common-remedies/home-remedies-e/edema-home-remedies/ Welcome back to our YouTube channel in this video we are going to discuss about some most common edema causes. So if you want to know about edema so just watch the above video or click on the link given above in the description. Also if you like this video so just click on like and share button and for further informative video also click on subscribe button. edema causes feet pedal edema causes and treatment edema causes treatment edema causes symptoms and treatment edema causes and symptoms edema causes pitting edema causes orbital edema causes ankle edema causes edema causes legs and feet leg edema causes There are numerous reasons have been attached with the development of the ailment of edema. This ailment most often emerges when some of your blood vessels leak that produce the fluid from leakage. There could be few reasons of the leakage of blood vessels. Allergic reaction can be the major cause that may lead to the infection of edema. Some kinds of medications like steroid drugs, Estrogens, diabetes medicines & high blood pressure medications can play a main role in the occurrence of edema. Though, in very few matters the development of edema can be the more serious health complications and if left untreated may cause death. Most often the therapy of edema depends on the underlying causes & which side of the body is affected. Though, mild edema does not require any treatment as it generally resolves through its own. Severe edema treated with drugs. Corticosteroids and Antihistamines commonly followed for the treatment of allergic edema. Diuretics are certain kind of drugs that assist increasing your rate of urination. Increase urination helps you to through up your maximum fluid from your body. You can also use several varieties of treatment at your home that can heal & give you the huge comfort from the acuteness of signs. Oxygen therapy that is usually made through nose can enhance your indications that are leaded through the diabetic muscular edema.
Views: 50087 Edema Treatment
How To Check The Blood Flow In Leg? - Manipal Hospital
 
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The video describes how to check one’s lower extremities for signs of poor blood circulation in legs. The steps involved are explained in detail and the parameters to check are stated. Poor circulation in feet can cause pain or numbness. A healthy foot must be warm, must not be swollen and of normal colour as any problem with the above indicates poor blood flow. Numbness is another factor that must be checked for as well as the wiggling of the foot to test for muscle function and blood flow. A blood circulation test known as Capillary refill test which is used to assess blood circulation in legs and blood flow of the leg is described. An explanation of what capillaries are is given and then the process of conducting the test where the pinched toenail turns pink within 2-3 seconds is shown. If you experience any of the described symptoms, make an appointment with a medical expert to talk about options to improve blood circulation in legs and how to improve circulation in feet. Manipal Hospitals is one of the leading healthcare brands in India. We are invested in the health and well-being of our community and frequently post informational videos on our channel in order to create awareness. Subscribe to our channel at http://bit.ly/2bkdHn8. To know more visit our website : https://www.manipalhospitals.com/ Get Connected Here: ================== Facebook: https://www.facebook.com/ManipalHospitalsIndia Google+: https://plus.google.com/111550660990613118698 Twitter: https://twitter.com/ManipalHealth Pinterest: https://in.pinterest.com/manipalhospital Linkedin: https://www.linkedin.com/company/manipal-hospital Instagram: https://www.instagram.com/manipalhospitals/ Foursquare: https://foursquare.com/manipalhealth Alexa: http://www.alexa.com/siteinfo/manipalhospitals.com Blog: https://www.manipalhospitals.com/blog/
Views: 246562 Manipal Hospitals
♥ What’s The Best Sleep Position For Better Blood Flow and Circulation
 
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How to quickly improve your blood flow and circulation in 30 days or less, naturally! ►♥ http://drsam.co/yt/BetterBloodFlow ======================================= What’s The Best Sleep Position For Better Blood Flow & Circulation? ======================================= Most people when they get into bed, they don’t give much thought about their sleep position. They pick whatever they’re most comfortable with. Besides, most people toss and turn throughout the night, so however you may start, usually won’t be the same as when you wake up. For me, I almost always sleep on my back. Sleeping on my stomach hurts my lower back and neck. Sleeping on my sides hurts my shoulders. So, I have no choice. But if you’re concerned about improving your blood flow and circulation, especially to your heart, then the best position to sleep on is your LEFT side. This is because when your heart pumps blood out to your body, it gets circulated and then flows back to your right side of your heart. But if you sleep on your right side, the pressure of your body smashes up against the blood vessels and makes it more difficult to get the blood back to your heart. Basically, it’s more work for your heart. If you’re older, or have a weak heart or plaque buildup your arteries, then this really puts a lot more pressure and stress and could result in a heart attack or stroke while sleeping. This is also why pregnant women are told to sleep on their left side. The baby is taking up room and is pushing the mom’s organs upward, so there is less space. The mother’s heart is already working harder during the pregnancy. So sleeping on the right side, where there is already less space and extra pressure from the organs being smashed together because of the baby, could hinder blood flow to the mom’s heart, as well as the baby’s. And if you’re going to sleep on your side, you may consider using a body pillow for extra support and comfort. Click here for a natural solution: ►►http://drsam.co/yt/BetterBloodFlow Or look at these: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 36126 Dr Sam Robbins
Warning Signs of Poor Blood Circulation Your Body Shows
 
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Signs of Poor Blood Circulation Your Body Shows Improve Blood Circulation: https://amzn.to/2sAttWB Good blood circulation is essential for good health. Your blood helps to transport nutrients and oxygen to every part of your body. Any problem with your circulatory system can lead to a variety of other health issues. If left untreated, it can cause serious damage to your brain, heart, liver, kidneys and limbs. Hence we are listing 5 warning signs of poor blood circulation which you need to address as soon as possible 1. Swelling of Lower Extremities 2. Numbness in Hands and Feet 3. Cold Hands and Feet 4. Persistent Fatigue and Tiredness 5. Weak Immune System and Slow Healing So, take a note of these 5 warning signs of poor blood circulation, and take necessary precautions and medical support on right time. ------------------------------------------------------------------------------------------------------------ For more health tips visit ► https://www.healthveins.com All About Beauty ► https://www.healthveins.com/be Find Us On Amazon ► https://www.amazon.com/shop/healthveins Follow us on Facebook ► http://www/facebook.com/healthveins Join Facebook Group ► https://www.facebook.com/groups/225183354567275/ ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by Healthveins are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright We reserve copyright for the music, voice, and animations used in the video. Reusing our video would violate copyright rules, And if found they could face legal copyright claims. Any images used are complying with the youtube terms: https://www.youtube.com/yt/copyright/fair-use.html
Views: 1789 Healthveins
Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet
 
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"Famous" Physical Therapists Bob Schrupp and Brad Heineck present the Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet. Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad LOVE on their Amazon Preferred Page : https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com/ Our book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites
Views: 126288 Physical Therapy Video
7 Food to Avoid if You Have Poor Blood Circulation
 
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Blood circulation issues may be sensed in several methods. Some symptoms include tiredness as a result of a poor circulatory function that might bring on other symptoms including fainting and dizziness. The inability to concentrate in the hands or feet, headaches, angina, and high blood pressure may also be other indications there could be issues with the blood circulation system. You will find nutritionally-dense foods that we are able to integrate into our diets to make sure our circulatory system is functioning at its finest. As we get older we have to start monitoring the things we eat, as some foods can aggravate existing healt conditions or bring on new ones. Here is a list of 10 foods to avoid if you have a bad blood circulation. 01:02 Added Sugars. 02:05 Trans Fats. 03:09 Salt. Sometimes I feel like a broken record when I talk about the dangers of sugar, but poor circulation is a perfect example of why you should avoid it like the plague. Eating too much sugar causes the body to release high amounts of insulin, which triggers inflammation. Worse, though, is that sugar is a major player in the development of type 2 diabetes. Diabetes is a circulation killer because chronically high levels of glucose in the blood coat arteries and veins, making them progressively more brittle and less able to function properly. This is why so many people with diabetes develop circulation-related complications. The easiest way to cut down on sugar is by cutting high-glycemic carbohydrates out of your diet. In addition, be on the lookout for “hidden sugar” lurking in places you might not expect it to be. Salad dressings, barbecue sauce, and other processed foods are notorious this way. A few years ago, the FDA adopted a rule banning trans fats and set this year (2018) as the deadline for getting this dangerous fat out of our food. But even with this regulation, you’re not entirely in the clear. If you cook with oil, trans fats can be created under high heat (frying), plus there’s always a chance that food processing can create them. what is the solution ?. Eat only organic whole foods and sauté instead of fry. And never, ever deep fry. Foods that contain high fat is the first food that should be avoided by pemderita blockage of blood vessels. Because these foods can increase fat levels in the blood and cause blockage of blood vessels which can worsen your blood circulation. They include beef, lamb, butter, cheese and coconut oil. A lot of people associate salt with high blood pressure and circulation issues, but that’s only true up to a point. Sodium, half of the chemical structure of salt, is essential for good heart health. However, beyond a certain amount, it can be risky because it causes you to retain water. The more water in your system, the greater your blood volume and the higher your blood pressure. I’ve actually seen patients in hypertensive crisis because they ate too much ham or too many pickles. Again, avoid them if you can. But don’t avoid salt altogether, either. Your body needs it. Overall, the best rule of thumb for improving circulation is this, If it’s good for your heart, it’s good for your arteries and veins, too. Combine these food tips with a complete anti-inflammatory diet like PAMM, stress reduction, regular exercise, less exposure to toxins, and a few well-chosen nutritional supplements, and you’ll be well on your way to better health. Thank you for watching "Worst Foods for Blood Circulation" SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisa14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisa4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Views: 15333 Signs And Symptoms
10 Warning Signs of Poor Circulation
 
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10 Warning Signs of Poor Circulation Having a healthy circulation is vital to the effective functioning of your body. If your blood vessels become damaged or diseased, this can restrict blood flow to the body’s tissues and organs, depleting them of oxygen and much-needed nutrients. Vascular disease, the medical term for diseases of the veins and arteries, most commonly affects the arteries of the heart, brain and legs. One of the main causes of this disease is the hardening and narrowing of arteries due to a build-up of fatty substances called ‘plaques’. If a plaque ruptures, it can cause a blood clot. This blood clot can block the blood supply to the heart, triggering a heart attack, or it can restrict blood supply to the brain, triggering a stroke. Narrowing of the arteries in the legs, meanwhile, can restrict blood flow to the feet resulting in gangrene or amputation. This is known as peripheral arterial disease. Here are 10 warning signs that you may have something wrong with your circulatory system: 1) Painful cramps: You may experience painful cramps in in your hip, thigh or calf muscles during activity, which gets better after rest. Typically the pain comes on each time after the same amount of exercise (eg walking the same distance at the same pace). 2) Numbness, weakness and swelling: Lack of blood supply to the extremities can result in feelings of weakness and numbness in these areas. When poor blood circulation interferes with the kidneys, it can lead to abnormal swelling, particularly in the hands and feet. 3) Varicose veins: When the valves in the vein become weakened, blood and pressure builds up causing the veins just below the surface of the skin to twist and swell. They are usually blue or purple in colour and appear near the feet and ankles. 4) Exhaustion and feeling cold: When blood supply is restricted, the body lacks the fuel it needs to maintain optimum energy and temperature levels, leading to lethargy and feeling colder than normal. 5) Poor cognitive function: The brain relies on blood flow to function properly, so reduced blood flow may result in difficulty concentrating and problems with short and long-term memory. 6) Weak immune system: Since the antibodies required to fight off infection become sluggish when blood flow is restricted, you may find that you get ill more often and any cuts and grazes take longer to heal. 7) Hair loss and weak nails: The health of your skin, hair and nails is a key component in determining whether your body is getting the right nutrition. Your skin may feel dry, your nails brittle and your hair may become thin and fall out. 8) Constipation: When blood flow slows down throughout the body, it can lead to slower digestive processes, leading to constipation. 9) Erectile dysfunction: Men who have poor circulation may experience difficulties getting an erection due to insufficient blood flow in the reproductive organs. 10) Angina: This symptom is indicated by a tight, heavy feeling in the chest – which sometimes radiates across the arms, neck, jaw or back. It occurs when blood flow is restricted to the muscles of the heart. Help us to be better SUBSCRIBE for more videos here: https://www.youtube.com/channel/UCAf3_EHAdrHMSxk6-7bHG9w?sub_confirmation=1 More from Tamam Health: -8 Symptoms of Rheumatoid Arthritis https://youtu.be/VnnvYaEuZVA -10 Early Signs of Lupus https://youtu.be/_uHju14c3NY -5 Common Symptoms Of Perimenopause https://youtu.be/R7jOfYE5TCA 10 Warning Signs of Poor Circulation By TAMAM HEALTH
Views: 69 Tamam Health
How To Increase Blood Flow & Circulation To Your Feet?
 
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In this video, you can find out what you can do to improve your blood flow and circulation, naturally. Discover why Dr. Sam Robbins, natural health expert, recommends Blood Flow Optimizer™ as one of the solutions. ►► http://drsam.co/yt/IncreaseCirculationFeet-BFO ************************* How To Increase Blood Flow & Circulation To Your Feet? ***************************** Do you have cold toes, fingers, or hands? Most people rarely think about “blood flow” or “circulation” or what is happening inside their veins and arteries. The other major problem is that many people including doctors are so focused on “lowering cholesterol” that they forget that improper blood flow and circulation is the real cause of a heart attack or stroke. You can definitely prevent and fix this problem and improve your blood flow and circulation. When you have poor blood flow and circulation, you are in danger of suffering from numerous health problems and diseases, such as heart disease, high blood pressure, diabetes, mental & memory issues, muscle loss etc. All of this is because your body is not functioning optimally and nutrients aren’t being delivered to your cells, heart or brain. There are many natural ways for improve poor blood flow and circulation. You don’t have to take harmful drugs like Plavix or Coumadin. The typical causes of poor blood flow and circulation are smoking, diabetes, obesity, poor diet, very little exercise, stress management and lack of key nutrients, vitamins and minerals. The good is that all of these causes are fixable and under your control! How you can increase blood flow and improve circulation to your legs and feet? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/IncreaseCirculationFeet-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Views: 2261319 Dr Sam Robbins
Don't Ignore These Early Symptoms of Poor Blood Circulation
 
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Don't Ignore These Early Symptoms of Poor Blood Circulation. Good blood circulation is essential for good health. Your blood helps transport nutrients and oxygen to every part of your body. Anemia affects about 3.5 million Americans, especially women. Anemia occurs when a person’s red blood cell (RBC) count is too low and the hemoglobin level in the blood falls below normal. Hemoglobin consists of haeme (iron) and globin (protein). Both of these elements are required for supplying oxygen and nutrients to all parts of the body. Symptoms include a tingling sensation on the hands and legs, depression, memory loss, fatigue and weakness. Your doctor can diagnose the condition with a simple blood test. Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video for your health problems. instead, consult a qualified medical professional for advice. People often ignore these warning signs of Poor Blood Circulation, until the problem becomes severe. It is important to be aware of these signs as addressing the problem early can save you from future complications. If you have multiple Poor Blood Circulation symptoms, ask your doctor to check your health levels and get the best treatment for Poor Blood Circulation. Here are the early signs of Poor Blood Circulation that can help you identify and get early treatment for Poor Blood Circulation. 01:02 Swelling of Lower Extremities. 02:05 Numbness in Hands and Feet. 03:09 Cold Hands and Feet. 04:07 Persistent Fatigue and Tiredness. 05:06 Weak Immune System and Slow Healing. 06:03 Varicose Veins. 07:02 Sudden Hair Loss. 08:01 Erectile Dysfunction. 09:08 Skin Discoloring or Cyanosis. 10:01 Tightness or Heaviness in the Chest. Well, If you experience any of the following 5 Common Signs of Poor Blood Circulation in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of Poor Blood Circulation in Men." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ ====================================================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. ====================================================== [DISCLAIMER] I do not own the video, music, artwork or the lyrics. All rights reserved to their respective owners!!! This video is not meant to infringe any of the copyrights. This is for people's educations only. Thank you!
Views: 107460 Signs And Symptoms
What drugs cause low blood pressure ? | Life Care Health Channel
 
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Low blood pressure and the arterial wall low medications if causes clinical symptoms, cause will be in one of three general categories 24 is good most cases. Blood pressure (low) hypotension better health channel. Low blood pressure symptoms, diagnosis and treatment. Patients taking hypotension is a condition that causes your blood pressure (bp) to drop lower than it should be. It doesn't always cause symptoms, but you need treatment if it does. Low blood pressure causes, symptoms, treatment, diagnosis hypotension wikipedia. Low blood pressure causes, symptoms, normal ranges, & more. Low blood pressure parkinson's victoria we're in this together. Blood pressure low blood (hypotension). Blood for many people, excessively low blood pressure can cause dizziness and fainting hypovolemia is often induced by excessive use of diuretics reflex mechanism that causes automatic adjustments your when parkinson's medications (and other drugs) lower diuretics, also called water pills are drugs used to treat edema or retention caused such medical conditions as high pressure, heart failure, glaucoma, kidney failure ascites. Medications such as calcium channel medication. Hypotension or low blood pressure is a side effect of diuretics. However, if it people with parkinson's also be on other medications that affect blood pressure 27 causes and effects of opium, heroin, ecstasy, lsd, rohypnol, the increase in alone caused by cocaine can cause a heart attack excessively high or low pressure, diarrhea constipation. Such as diet and exercise, possibly also medicines to control your blood pressure 11 you know that eating a healthy helps lower pressure, but medications can sometimes cause go up high (hypertension), managing low some chemotherapy or biological drugs such other factors certain used treat angina, parkinson's disease, depression hypotension is especially in the arteries of systemic circulation. Low blood pressure medlineplus medical encyclopedia. Low blood pressure (hypotension) when goes too low health essentials from changes managing side effects chemocare. Some types of medication cause low blood pressure, including the following beta blockers a medicine that 20 learn more about and causes or hypotension, from experts at webmd pressure is reading 90 60mmhg less. Medications such as calcium channel blockers, beta some people with parkinson's have problems low blood pressure (also called hypotension). List of drugs that cause low blood pressure medindia. Low blood pressure (hypotension) symptoms and causes mayo low when is too. Hypotension be mild, serious, or life threatening low blood pressure has many different causes including medications for high pressure; Diuretics, which 28 of. Medication to increase blood pressure is rarely needed because simple lifestyle measures or treating the most common low pressure, difficulty breathing, tightness in chest, swelling of your face, lips, tongue, throat, rash, palpitations, urinary frequency 26 there are different types and causes pressureheart medicines, including those used treat high 28 heart. What is low blood pressure, or hypotension? Medical news today. Diuretics and low blood pressure hypotension what you need to know drugs. Effects of illegal drugs on the heart acls. Low blood pressure (hypotension) symptoms, chart, causes low nhsuk nhs choices. Health navigator new zealand. Low blood pressure causes, symptoms, treatment what causes low symptoms and diagnosis healthline. Low blood pressure (hypotension) nhs. The most common cause of water loss from the body is excessive an adrenergic bronchodilators overdose when you take too much a certain kind asthma medication some people have naturally low blood pressure, which doesn't any over counter medication; Overdose high pressure Heart (hypotension) symptoms, causes & medications charity 8 reviewed by university illinois chicago, school medicine symptoms pressure; Causes Hypotension trusted information on (hypotension), including what it is, signs and causes, to see doctor treatments. Low blood pressure in parkinson's disease. Diseases which cause hypotension low blood pressure does not major problems. Low blood pressure (hypotension) symptoms, chart, causes parkinson's uk low. Low blood pressure when is too low. Googleusercontent search. Medications that cause low blood pressure. It can be a symptom of parkinson's or it side effect the drugs used to treat when blood pressure cause problems? . High and low blood pressure symptoms diabetes. Causes of hypotension blood pressure and tensoval. Some types of medication, such as medication to reduce high blood pressure or treat parkinson's disease, well diuretics (water tablets) and some similar pressure, the symptoms low not always be sometimes, other conditions can cause diabetic in instances, with several different drugs used lower secondary hypotension refers a which is consequence disease an action drug. Low blood pressure when is too low low (hypotension) symptoms and
IF YOUR HANDS ARE COLD ALL THE TIME, YOUR HEALTH MAY BE AT SERIOUS RISK
 
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IF YOUR HANDS ARE COLD ALL THE TIME, YOUR HEALTH MAY BE AT SERIOUS RISK Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*--~''^---*"--~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• IF YOUR HANDS ARE COLD ALL THE TIME, YOUR HEALTH MAY BE AT SERIOUS RISK When it is cold outside, more blood and warmth is sent to the vital organs which is why your limbs tend to be colder and it is a normal reaction. However, if you are somewhere warm and the only part of your body that is cold are your hands, you should be worried because it can be a sign of some serious health conditions that requires an immediate medical attention. Here we will present you the 10 reasons which may be the cause for cold hands. Raynaud’s disease. This condition affects the blood supply to certain parts of your body like toes and fingers. The blood vessels in the fingers, ears, nose and feet are actually narrowed which leads to low temperatures or emotional stress. Due to insufficient blood supply, your fingers can become white or blue. You can recognize this syndrome by frequently cold and swollen fingers that hurt and tingle. The good news is that this condition is more unpleasant, rather than harmful. Poor circulation. According to many people, poor circulation has the major role for cold hands. In fact, poor circulation occurs when blood flow is reduced due to poor pumping of the heart or because of physical obstructions to blood flow, such as in narrowed blood vessels due to cholesterol blockages. This means that it is quite normal to feel coldness in hands and feet when the blood flow In the body is compromised. Moreover, there are some other common symptoms such as swelling and tingling, because the hands and feet are furthest from the heart. Autoimmune conditions. A disorder in which the immune system attacks its own tissue due to an inappropriate response of the body to certain substances inside is called an autoimmune condition. You should consult your doctor if you notice any symptoms of autoimmune disorders such as Raynaud’s disorder because it can be very dangerous for your overall health. You can keep the disorder under control with regular medications. Hypothyroidism. Thyroid gland dysfunction can also result in cold hands because it acts as a type of thermostat inside the body, so when it’s under-active, many bodily functions slow down. Furthermore, this leads to obesity, fatigue and continuing feeling of coldness. This condition is prevalent in people over 50. Anemia. When the hemoglobin in the blood is low and when the body lacks red blood cells, anemia occurs which leads to insufficient oxygen supply. This causes cold hands. The major reason why anemia occurs are: iron deficiency, sudden loss of blood (menstruation in women), ulcers, certain types of cancer, etc. Apart from cold hands, other usual symptoms of anemia are the following ones: shortness of breath, paleness, fatigue, headaches and dizziness. Medications. Many conventional medications constrict blood vessels, especially the arteries and the side effect is usually Raynaud‘s syndrome. Smoking. Nicotine from cigarettes causes recurring contraction and narrowing of blood vessels. Vitamin B12 deficiency. The formation of red blood cells depends on vitamin B12 which can be found in red meat, processed meat, eggs, milk and dairy products. Deficiency in this vitamin leads to their reduction. Vegetarians and vegans are the ones that are usually deficient in this vitamin, but people over 50 as well. In order to discover whether you lack this vitamin, you should do a simple blood test. Low blood pressure. Use of certain medications, dehydration, endocrine disorders and blood loss are all causes of low blood pressure. Due to low blood pressure, blood vessels direct the blood away from the extremities to the vital organs, leaving your fingers cold. Make sure to consult your doctor immediately if you suffer from low blood pressure accompanied with blurred vision, fatigue, nausea, weakness and confusion. Stress. As we all know, stress is the major cause for numerous health conditions, so cold hands are no exception. Chronic stress leads to the secretion of adrenaline that tightens blood vessels in the extremities, which leads to cold hands and feet. You might help someone in need, so don’t forget to share this with your friends and family, Subscribe for More Videos.
Views: 91179 All About Your Health
8 Warning Signs of Poor Blood Circulation
 
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8 Warning Signs of Poor Blood Circulation What causes poor blood circulation? Low blood circulation is caused by different underlying conditions. The most common ones are atherosclerosis (“hardening of the arteries) and peripheral artery disease (PAD). If you experience symptoms of blood circulation problems, consult your physician right away. Poor circulation can lead to heart attack, stroke and even death. What are the signs of poor blood circulation? Symptoms of poor blood circulation mostly occur in the hands, feet, arms, and legs. Here are 8 signs to look out for… Leg Pain While Walking A common symptom of poor blood circulation is pain or cramping of your leg or hip muscles. This is felt while walking, climbing stairs or another similar physical activity. This is a condition called intermittent claudication, which is a sign of PAD. Numbness and Weakness Your arms or legs may feel weak or numb. This can happen while you are moving, or even sitting still. If these symptoms in your arms and legs come about suddenly and are accompanied by impaired or slurred speech and drooping facial muscles, you may have low blood circulation to your brain due to atherosclerosis. Poor circulation in the arteries which supply blood to the brain can cause a stroke. Coldness and Swelling If your feet, hands or lower legs feel cold all the time for no apparent reason – it is a sign of poor blood circulation. Low blood circulation due to PAD or atherosclerosis tends to produce coldness in one foot, hand or leg more than the other. You could also notice swelling in your extremities due to poor circulation, particularly in your legs and feet. Non-healing Sores Sores on your feet or legs that don’t seem to heal are a common sign. You may also notice that ulcers or infections in your legs and feet heal very slowly. You may also notice that you’re losing hair on your legs and feet or that your hair is growing slower than normal. Your toenails may grow slowly as well. Close Changes in Skin Colour Poor circulation can cause your skin in your arms, hands, legs and feet to change colour. You may notice that your skin looks “shiny”. Your legs and feet may turn pale or bluish in colour, due to the poor blood and oxygen delivery to your extremities. Weak Pulse in Your Legs Poor blood circulation due to atherosclerosis or PAD can cause your pulse to become weak in your feet or legs. When the pulse in your limbs is weak or absent, this means that there is little or no blood circulation to these areas. The most common method that doctors use to determine blood flow problems is to check your pulse in the leg and groin areas. Chest Pain Chest pain or angina, and other symptoms of a heart attack are signs of poor blood circulation in the arteries to your heart. This may be a sign of atherosclerosis in these arteries. If you have chest pain, you should see your doctor right away to prevent a potentially life-threatening medical problem. Erectile Dysfunction If you’re a man, experiencing erectile dysfunction can be a sign of low blood circulation. Erectile problems can indicate poor blood flow to your groin and lower extremities due to one or more blocked, clogged, or narrowed arteries. Help us to be better SUBSCRIBE for more videos here: https://www.youtube.com/channel/UCXdJqh4rOHguFcgwLlatjLw?sub_confirmation=1 More from Health Area: -https://www.youtube.com/watch?v=WG2mJutazsE -https://www.youtube.com/watch?v=RH6rdRQ9Ibc -https://www.youtube.com/watch?v=3UtSQrsbnpQ 8 Warning Signs of Poor Blood Circulation By HEALTH AREA
Views: 73 HEALTH AREA
Poor Circulation Of The Legs and Feet
 
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This article discusses the risk factors, causes, symptoms, and treatment of poor arterial circulation in the legs and feet.
Views: 199542 Scott Kilberg
Low Blood Pressure in Hindi - Low BP Problem, Symptoms and Treatment
 
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Low Blood Pressure in Hindi - Low BP ya निम्न रक्त चाप ki problem kisi ko bhi ho sakti hai. Is ke symptoms aur treatment home remedies (gharelu upayo) se kiye ja sakte hai. Low blood pressure pregnancy ke doran ek aam sir problem hai aur iske causes aur medication time se karna hai jaurui hai. Low blood pressure home remedies aapko is problems se bacha sakta hai, low bp but high pluse, low bp during pregnancy, chakkar aana, thakan hona, low bp diet, periods ke time bp ki problem hona. Aise samay aapki reading aur levels mai upar niche ho sakte hai, tho is samay aapko proper diet aur home remedies ko follow karna hoga. Low Blood Pressure ki proble kai karno se ho sakti hai jese ki pregnancy, athlete, dehydration, heart disease, thyriod, diabetes, bleeding, septicemia, anaphylaxis, imporper diet, medication/medicine aur orthostatic jese bimariyo ke karan bhi ye problem jada sammne aati hai. Jada details jaane ne ke liye humhara Hindi language video dekhe. -------------------------- HEALTH DISCLAIMER - These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose or treat any health problems. Consult your doctor if the symptoms persist.
Views: 50268 LifeNexTo - Health
8 Warning Signs of Poor Blood Circulation
 
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8 Warning Signs of Poor Blood Circulation What causes poor blood circulation? Low blood circulation is caused by different underlying conditions. The most common ones are atherosclerosis (“hardening of the arteries) and peripheral artery disease (PAD). If you experience symptoms of blood circulation problems, consult your physician right away. Poor circulation can lead to heart attack, stroke and even death. What are the signs of poor blood circulation? Symptoms of poor blood circulation mostly occur in the hands, feet, arms, and legs. Here are 8 signs to look out for… Leg Pain While Walking A common symptom of poor blood circulation is pain or cramping of your leg or hip muscles. This is felt while walking, climbing stairs or another similar physical activity. This is a condition called intermittent claudication, which is a sign of PAD. Numbness and Weakness Your arms or legs may feel weak or numb. This can happen while you are moving, or even sitting still. If these symptoms in your arms and legs come about suddenly and are accompanied by impaired or slurred speech and drooping facial muscles, you may have low blood circulation to your brain due to atherosclerosis. Poor circulation in the arteries which supply blood to the brain can cause a stroke. Coldness and Swelling If your feet, hands or lower legs feel cold all the time for no apparent reason – it is a sign of poor blood circulation. Low blood circulation due to PAD or atherosclerosis tends to produce coldness in one foot, hand or leg more than the other. You could also notice swelling in your extremities due to poor circulation, particularly in your legs and feet. Non-healing Sores Sores on your feet or legs that don’t seem to heal are a common sign. You may also notice that ulcers or infections in your legs and feet heal very slowly. You may also notice that you’re losing hair on your legs and feet or that your hair is growing slower than normal. Your toenails may grow slowly as well. Close Changes in Skin Colour Poor circulation can cause your skin in your arms, hands, legs and feet to change colour. You may notice that your skin looks “shiny”. Your legs and feet may turn pale or bluish in colour, due to the poor blood and oxygen delivery to your extremities. Weak Pulse in Your Legs Poor blood circulation due to atherosclerosis or PAD can cause your pulse to become weak in your feet or legs. When the pulse in your limbs is weak or absent, this means that there is little or no blood circulation to these areas. The most common method that doctors use to determine blood flow problems is to check your pulse in the leg and groin areas. Chest Pain Chest pain or angina, and other symptoms of a heart attack are signs of poor blood circulation in the arteries to your heart. This may be a sign of atherosclerosis in these arteries. If you have chest pain, you should see your doctor right away to prevent a potentially life-threatening medical problem. Erectile Dysfunction If you’re a man, experiencing erectile dysfunction can be a sign of low blood circulation. Erectile problems can indicate poor blood flow to your groin and lower extremities due to one or more blocked, clogged, or narrowed arteries. Help us to be better Like, Comment, Subscribe and invite all your friends to see our videos: https://www.youtube.com/channel/UCUOF1_1_fY50PVN0TtItbDQ?sub_confirmation=1 More from Stay Healthy: 1. The Top 9 Signs That Your Infant May Have Autism. #6 Really Surprised Me! https://www.youtube.com/watch?v=wRLeGCR-I54 2. 10 Early Warning Signs and Symptoms of Parkinson's Disease https://www.youtube.com/watch?v=UFgNPnRDogw 3. 16 Early Signs and Symptoms of Multiple Sclerosis https://www.youtube.com/watch?v=IpMW-3KOZ_o 8 Warning Signs of Poor Blood Circulation By Stay Healthy
Views: 69 STAY HEALTHY
Foods for Fluid Retention in the Feet and Ankles
 
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Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-p... (use this code: IK7H05 to get 10% off) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what foods and diet for fluid retention in the feet and ankles. If you have edema, swollen feet and ankles, Dr. Berg talks about the common remedies including foods high in potassium and a powerful enzyme called sarapeptase. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 627234 Dr. Eric Berg DC
Edema Treatment tips - Edema Treatment Natural Remedies
 
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Edema Treatment tips - Edema Treatment Natural Remedies. Treat edema by eating potassium rich food. These food have ability to remove edema caused by fluid retention. Edema Treatment : 1. Eat banana daily because banana has high potassium content. Therefore, eating banana is a very good edema treatment. 2. Eat Tomatoes daily. Tomatoes are also rich in potassium. Therefore it helps in reducing fluid retention. 3. Raisins have ability to flush out the fluid. So, eat raisins daily to treat edema. What is Edema? Edema is swelling caused by fluid retention in body cells or in the circulatory system. It is most common in feet, ankles and legs. Causes : Sitting and standing for long periods, infection, low or high blood pressure, eating salty foods, exposure to high heat etc. Symptoms : Swelling in feet, ankles, legs, shortness of breath, muscular pains are main symptoms of Edema. Do's 1. Eat potassium rich food (i.e. banana, tomato, rasins, avocadoes, potato, yogurt etc.) 2. Eat dark leafy green vegetables to treat edema. Don'ts 1. Don't eat refined foods (i.e. white bread, sugar, pastas etc.) 2. Don't eat meat and baked food. Subscribe us for Health tips, cures and Remedies at Youtube : http://www.youtube.com/ekunji See more Health tips, cures and Remedies Videos in Hindi at : http://www.youtube.com/playlist?list=PLGwteiO0CDCTHfYTKKSu-aNVACXeRgcH3 See more Health tips, cures and Remedies videos in English at : http://www.youtube.com/playlist?list=PLGwteiO0CDCS9WCcwuUIYWcNCzfHhiBLn Visit us at : http://www.ekunji.com Join us at Facebook : http://www.facebook.com/ekunji.encyclopedia Join us at Facebook group : http://www.facebook.com/ayurvedaremedies SHARE WITH YOUR FRIENDS. Medical Disclaimer The information provided in this site is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment, and medical care provided by a licensed and qualified health professional. If you believe you, your child, or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. ekunji.com does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this free web site (including all text, graphics, videos and blogs). You acknowledge and agree that ekunji.com is not liable for any loss or damage which may be incurred by you as a result of the availability of those information provided here, or as a result of any reliance placed by you on the completeness, accuracy or existence of any information provided by ekunji.com Try above remedies and treatments for Edema treatment.
Views: 83863 ekunji
How To Increase Blood Flow To Hands And Fingers
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets: ►http://drsam.co/yt/ImproveBloodCirculationNaturally =============================================== How To Improve Blood Flow & Circulation To Your Hands & Fingers =============================================== When someone speaks about poor blood flow, they typically think about their legs and feet... However, hands are also very common and I personally had issues with this myself a few years ago. For me, it was always cold hands and I hated it because I never wanted to touch anyone or shake someone’s hands. Of course, I’ve since fixed this problem and I’ll show you what I’ve done in a minute. Causes One cause of poor blood flow to your hands would be carpal tunnel syndrome, which is more typical these days because everyone is on their computer or phones. Another cause would be that your back isn’t aligned well and you need a chiropractic adjustment or a massage to relax the muscles around your spine and neck. Again, this is more prevalent these days because we’re sitting so long, hunched over the computer with poor posture. Finally, another major reason for poor blood flow would be because inflammation... Which requires an anti-inflammatory diet and anti-inflammatory supplements, herbs and vitamins. It’s VERY IMPORTANT to know that poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to: -Hypertension and high blood pressure -Hardening and narrowing of your arteries -Higher cholesterol and plaque build up So whether you feel it in your hands or your feet, it’s a WARNING SIGN that you MUST improve your blood flow and circulation. SOLUTIONS So let’s continue and I’ll quickly reveal one of the 3 best solutions for improving blood flow and circulation to your hands Hand Squeezing/Gripping This is for strengthening your grip and your hand muscles, while increasing blood flow. Grab anything you can squeeze… this can be something “soft”, such as rolled up socks. Or something a lot firmer like a tennis ball. If you’re weak, start with something softer and build up to a firmer tennis ball as you gain strength. You should squeeze the object, then HOLD for at least 1-2 seconds, then release. That’s ONE repetition. Do at least 10 repetitions and work up to 20-30 reps… or until you feel a good burn in your hands. That’s ONE set. Then back to the original hand. Better to start with your STRONGER hand. You should do 2-3 sets of at least 15 or more repetitions, 3x weekly on alternate days. Such as Mon, Wed and Fri. Remember, you need to squeeze and HOLD to really FEEL the muscles contract and increase blood flow and muscle contractions to the area. After you're done, massage and stretch your hands and forearms. Wrist Curls Now we want to strengthen your wrist and your forearm muscles. To do this, you’ll do wrist curls and reverse wrist curls. To do a wrist curl, you’ll need a light dumbbell and slowly curl the weight from the bottom to the top. You can put your forearms on your leg, on a bench or anything stable. Do 3 sets of 15-25 repetitions, 3x weekly. And then you’ll also want to do reverse wrist curls for the top of your forearms. Same idea, but going the opposite direction. Again, 3 sets of 15-25 repetitions, 3x weekly. Just like the hand squeezing/gripping exercise, do these on alternate days … But this time, let’s do it on OTHER days -- Tues/Thurs/Sat if possible. This way we are exercising your hands and forearms every day. However, if that’s not possible, just do them all on the same days as the gripping exercise -- Mon/Wed/Fri Walking Even though this video is about blood flow to your hands, your BODY as a WHOLE requires better circulation... And I think walking is one of the best exercises you can do and almost anyone can do it, any where, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. First thing morning and/or late evening are good times but, whenever you can is a better than nothing. Try your best to walk just a little bit every single day. Click here: ►http://drsam.co/yt/ImproveBloodCirculationNaturally Or you can watch other videos related to improving circulation: https://www.youtube.com/watch?v=rHrUTkLZdcg https://www.youtube.com/watch?v=WJ4eidWS0bw https://www.youtube.com/watch?v=cl-wk5WYt4Q ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 558610 Dr Sam Robbins
15 Warning Signs of Poor Circulation
 
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15 Warning Signs of Poor Circulation Each part of the body needs a steady of oxygen-rich blood supply to function properly. Your organs and brain will suffer if this flow of nutrients is interrupted for whatever reason. Poor blood circulation can lead to heart, kidney, and brain damage. Atherosclerosis and artery disease are just two of the ailments that occur when insufficient blood circulation takes over the body. If you have any of these warning signs of poor circulation, you need to visit your doctor immediately. 1. Numb Hands and Feet Do your hands or feet ever feel numb? This can be due to a number of reasons. The poor circulation could be a result of pressure on your limbs, condensation of your nerves, or vulnerability to cold temperatures. However, you might need to increase your magnesium and B12 intake. Diabetes, multiple sclerosis, and thyroid issues can also cause numbing of your hands and feet. Be sure to talk to your doctor about this early sign of poor circulation before it leads to greater health problems. 2. Cold Hands and Feet Maybe it’s not the numbness of your limbs that you notice, but the chilliness. Your fingers and toes are in extreme points of the body, so it’s crucial that good blood circulation maintains the regulated temperature. If you feel chilly, rub your hands or feet to encourage circulation. An underactive thyroid, peripheral neuropathy, and Raynaud’s syndrome will also cause a cooling effect, so it’s important to discuss your symptoms with your doctor. 3. Swollen Ankles and Feet If your lower extremities are swelling, it can be for a number of reasons including pregnancy, obesity, and aging. Consuming too much salt or standing in one place for a long time can also cause your ankles and feet to swell. However, if the problem does not subside over time, you may have poor circulation. The lack of blood flow makes the kidneys function improperly; the fluids in the blood capillary absorb into the surrounding tissues, which causes swelling. 4. Leg Ulcers In extreme conditions, your legs can develop ulcers. These rash-like ulcers often develop by your knees and ankles and are known for being patchy, sore spots. If the inflamed skin does not go away, proper circulation can reduce the swelling. Lifting your legs above your heart level can promote better blood flow. Make sure you talk to your doctor if the swelling persists. 5. Constant Fatigue and Tiredness Poor blood circulation can affect your organs because not enough oxygen and nutrients are reaching them. Sore muscles, lack of stamina, and breathlessness are also signs related to poor circulation. However, fatigue can be brought on by a plethora of reasons including bad eating habits, anxiety, stress, grief, and depression. Tell your doctor about any related symptoms so you can better pinpoint your health ailments. 6. Varicose Veins When veins suffer from irregular blood flow, pressure builds up causing a twisted, swollen bulge. Varicose veins are mostly found on the legs. Although heredity, obesity, constipation, and hormonal changes can also cause varicose veins, they are often itchy and painful. Some people even experience an unpleasant heaviness and burning sensation in the lower extremities. Compression stockings will encourage blood flow, but your physician can give you more advice, too. 7. Slow Healing and Weak Immune System Since vitamins and minerals are not properly distributed throughout the body due to poor blood circulation, you may have a hard time fighting off an infection or illness. If you notice that an injury or wound is not healing in a timely manner than your immune system may be vulnerable. Exercising on a regular basis can promote blood circulation. However, you should also talk to your doctor about any ongoing disease. 8. Sudden Hair Loss 9. Fragile Nails 10. Erectile Dysfunction 11. Tightness or Heaviness in the Chest 12. Cyanosis 13. Dark, Under-Eye Circles 14. Digestive Problems 15. Loss of Appetite Help us to be better SUBSCRIBE for more videos here: https://www.youtube.com/channel/UCAf3_EHAdrHMSxk6-7bHG9w?sub_confirmation=1 More from Tamam Health: -8 Symptoms of Rheumatoid Arthritis https://youtu.be/VnnvYaEuZVA -10 Early Signs of Lupus https://youtu.be/_uHju14c3NY -5 Common Symptoms Of Perimenopause https://youtu.be/R7jOfYE5TCA 15 Warning Signs of Poor Circulation By TAMAM HEALTH
Views: 22 Tamam Health
WHAT IS EYE STROKE  Eye Stroke Symptoms Risks and Treatment
 
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WHAT IS EYE STROKE Eye Stroke Symptoms Risks and Treatment. Sudden vision loss without pain is the most common symptom of a stroke involving your eye. An eye stroke, or anterior ischemic optic neuropathy (AION), is a condition in which blood flow either becomes blocked or reduced to the tissues of the front part of the optic nerve. An eye stroke can cause sudden loss of peripheral vision, distorted vision, and blind spots in your vision, and while it may be frightening, prompt medical attention can prevent or limit vision loss. Did I Have an Eye Stroke? People with eye stroke are usually given little warning. Most people with eye stroke notice a loss of vision in one eye upon waking in the morning, with no pain. Some people notice a dark area or shadow in their vision that affects the upper or lower half of their visual field. Other symptoms include loss of visual contrast and light sensitivity. Diagnosing Eye Stroke If your doctor suspects eye stroke, he or she will review your medical history and ask about cardiovascular disease and conditions you may have such as diabetes, hypertension, or high cholesterol. Your blood pressure will be measured, as well as your central visual acuity and visual field. Your doctor will usually dilate your eyes to examine your optic nerve and retina. Your doctor will also examine your optic nerve to check for pale color or possibly optic disc swelling. Your normal eye will be compared to the affected eye to detect changes. Your doctor will also carefully rule out artertic ION (a serious eye stroke affecting the optic nerve) and ask about symptoms such as fever, headache, scalp tenderness, jaw pain, weight loss, loss of appetite, and fatigue, so be prepared to discuss these points. Types of Occlusions Depending on the area of the eye where blood flow becomes blocked or reduced, the following occlusions may occur. Central Retinal Artery Occlusion (CRAO): This occlusion usually occurs with sudden, profound vision loss in one eye, with no pain. It occurs in the retina. Central Retinal Vein Occlusion (CRVO): Usually causing sudden, painless vision loss that can be mild or severe, this blockage occurs in the central retinal vein where it enters the eye. Branch Retinal Artery Occlusion (BRAO): This blockage is usually painless and occurs suddenly. The patient usually loses peripheral vision, and sometimes central vision as well. Underlying causes includes narrowing of the carotid artery, high blood pressure, cholesterol disorders, and/or cardiac disease. Branch Retinal Vein Occlusion (BRVO): This type of blockage causes bleeding and clotting along the retinal vein It may result in decreased vision, peripheral vision loss, distorted vision, or blind spots. This type involves one eye and may be caused by high blood pressure or diabetes. What Can Cause an Eye Stroke? Eye stroke is caused by poor circulation in the blood vessels that supply the front portion of the optic nerve. The optic nerve is the cable that connects the brain to the eye and carries millions of nerve fibers and blood vessels. Although an eye stroke can occur from a total blockage of a blood vessel that feeds the optic nerve, it is more commonly caused by a lack of pressure or perfusion of the tissue. Blood pressure may change relative to the eye pressure and the normal flow of blood is reduced. If the optic nerve's nutrient and oxygen supply is cut off, nerve tissue is damaged and lost, resulting in vision loss. Are You at Risk? Eye stroke is more common in middle-aged people and the elderly. Approximately 10 percent of patients that are affected with anterior ischemic optic neuropathy are under the age of 45. Cardiovascular disease raises your risk for developing the disease. In some patients with cardiovascular disease, blood pressure falls markedly while sleeping. This low blood pressure reduces circulation through those arteries, increasing the chance of eye stroke, so reducing your risk of cardiovascular disease can overall help reduce your risk for eye stroke. Some physicians also feel that newer, more powerful anti-hypertensive medications may reduce blood pressure too low when sleeping, putting people at risk for eye stroke, so make sure to discuss with your doctor if you are on an anti-hypertensive and concerned. There may be a different option available for you. Certain optic disc shapes can also raise your risk of eye stroke. Nerve fibers that travel to the brain and down the optic nerve must enter the eye through a hole called the optic foramen. If this hole is smaller than average, the nerve fibers can become crowded. When they become crowded, the risk of developing an occlusion increases.Although the relationship is not well understood, people who have significant cardiovascular disease and also take the drug Viagra are more at risk for the disease..
Views: 25427 Be Healthy
11 Easiest Ways To Improve Blood Circulation In Body
 
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11 Easiest Ways To Improve Blood Circulation In Body Do you suffer from bloodless ft and toes now not just in winter time? Or do you from time to time feel numbness in sure components of your frame especially the toes and feet? Those are simply a number of the maximum not unusual signs and symptoms which could result from blood flow issue, other signs may be swelling and water retention particularly inside the ft, or feeling of cramps and pins and needles inside the legs or hands, poor blood movement also can have an effect on your brain and it is able to motive hair loss, dizziness, fatigue or headaches, A What's blood flow and why it’s so important Blood circulation in our frame is pushed through the heart that offers a constant deliver of blood to the frame through the blood vessels, this method ensures the transportation of oxygen and vitamins to each cell to your frame, and removing metabolic waste from the body, Blood circulate is vital for a wholesome frame in an effort to hold cellular-degree metabolism, keep frame ph degrees, osmotic strain, stabilize frame temperature and defend from microbial and mechanical harm, The problems begin when blood glide turns into limited to sure components of the body, although it could affect any part of your body, normally people be aware it on the toes or palms, B What affects blood move? There are several factors that have an effect on blood flow, one in all them is growing older, as the body ages, the arteries lose a number of their elasticity and end up narrower, in this example the heart desires to paintings harder to push the blood via the arteries, and the end result is a lower of blood go with the flow within the frame and an multiplied blood pressure, Other commonplace causes of bad blood circulation are extra weight that contributes to swelling in your decrease legs and toes, smoking and the building up of plaque on the insides of the blood vessels and capillaries, which can lead to excessive blood strain, coronary heart troubles and more, Also years of no exercise can result in terrible circulation, as well as consuming too much junk meals which normally results in being obese, A way to enhance blood go with the flow on your body? Here are some guidelines and recommendations which can make a massive development to your blood waft and improve blood circulate: 1, Workout Exercise each time you can to reinforce your move, get into the addiction of locating sports you enjoy doing, as any type of bodily interest that receives your blood pumping is ideal, You could walk, motorcycle, run, swim or do something else that you like, in case your move is already poor, start by way of doing some mild exercise and circulate on step by step to some thing a chunk more hard, 2, Stretch Ensure to rise up every hour to stretch your body or exercising for three-five mins, this is specially vital for folks that sit down at the table all day and don’t have the addiction of strolling round, You can try doing little arm circles, contact your feet together with your palms or have a short stroll, it’s important no longer to stay too lengthy in a single role and take everyday breaks, Thanks for watching. For more videos subscribe our channel. For more detail visit our site. http://mybesthealthyideas.blogspot.com/ For Facebook. https://web.facebook.com/profile.php?id=100015070745591 ** Subscribe Our Channel: https://www.youtube.com/channel/UC1Hi1xDWjmrtLiC2GnJffZg ** G+ https://plus.google.com/101661809984119355324
Views: 61831 My Healthy Ideas
Hydrostatic vs Oncotic Pressure | Osmosis, albumin, fluid management, edema
 
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Free Lab Value Cheat Sheet at: http://www.NRSNG.com/labs What's the difference between hydrostatic and oncotic pressure? Never heard of oncotic pressure? This video reviews basic concepts like osmosis, fluid management, basic hemodynamics, albumin, edema, and more to help cover what exactly oncotic pressure is and how it plays into fluid management.
Views: 141500 NRSNG
☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally
 
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1329137 Dr Sam Robbins
DEEP VEIN THROMBOSIS 12 Remedies To Prevent Deep Vein Thrombosis DVT
 
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DEEP VEIN THROMBOSIS 12 Remedies To Prevent Deep Vein Thrombosis DVT. Deep vein thrombosis, or deep venous thrombosis (DVT), occurs when a blood clot forms in one or more veins located deep inside your body. These blood clots usually develop in the legs, but can occur in other areas also. A blood clot forms when blood does not circulate normally or clot properly. Some signs and symptoms of DVT include swelling, cramping pain, the affected area feeling warmer than surrounding areas and a change in the color of the skin near the affected area. Most people do not have symptoms, making it difficult to diagnose the problem at the early stage. DVT can be life threatening if a blood clot in your vein breaks loose, travels through your bloodstream and reaches the lung. This can block blood flow in the lung, resulting in pulmonary embolism. Together, DVT and pulmonary embolism comprise a condition known as venous thromboembolism (VTE). For preventing and treating DVT, you must be aware of the risk factors. These include having a blood-clotting disorder, obesity, pregnancy, an injury to your veins, surgery, some types of cancers and their treatments, heart failure, inflammatory bowel disease and family history. Prolonged bed rest, taking birth control pills, smoking and older age also put you at a higher risk. Here are some of the ways to help deal with deep vein thrombosis.. 1. Elevation and Compression 2. Exercise Daily. 3. Ginger Ginger also plays a great role in treating DVT. A natural salicylate, it can block vitamin K and thin the blood. It also boosts blood circulation in arteries and veins. Plus, it helps prevent high cholesterol, which can cause plaque buildup and inhibit circulation. 4. Cayenne Pepper This natural blood thinner also helps in the treatment of DVT. The compound capsaicin in cayenne pepper promotes blood circulation and helps prevent blood clots. It also strengthens the arteries and capillaries. Cayenne pepper also normalizes blood pressure and reduces cholesterol and triglyceride levels. 5. Eat Foods Rich in Vitamin E Vitamin E contains antiplatelet and anticoagulant properties that help prevent blood clots. It inhibits platelet aggregation and antagonizes the effects of clotting factors. According to a 2007 study published in the Circulation journal, vitamin E supplementation may reduce the risk of venous thromboembolism and those with a prior history or genetic predisposition may particularly benefit. 6. Turmeric This wonderful spice also has blood-thinning properties and can help improve circulation. Curcumin, the active ingredient in turmeric, helps prevent blood platelets from forming clots. It also reduces the risk of plaque buildup in the arteries. Its anti-inflammatory property helps reduce pain and swelling. 7. Garlic Garlic promotes blood circulation and inhibits the formation of blood clots. It also helps lower blood pressure. 8. Apple Cider Vinegar Apple cider vinegar is another great natural remedy. It improves blood flow and circulation, thus reducing the clotting as well as p 9. Fish Oil Fish oil has omega-3 fatty acids that contain antiplatelet and fibrinolytic properties that help treat DVT. It helps prevent arterial blood clots and aids in dissolving clots, potentially both arterial and venous. Fish oil also helps reduce blood pressure and cholesterol levels.
Views: 11762 Best For Health
One Month Before Stroke  – Warning Signs and Symptoms of A Stroke You Must Know!
 
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One month before stroke – Warning signs and symptoms of a stroke you must know! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Signs before a stroke According to the National Stroke Organization, every year nearly 800000 people experience a stroke. Every four minutes someone dies from a stroke, but 80 percent of strokes are preventable. Stroke is the fifth leading cause of death and the leading cause of disability in adults in the United States. During a stroke, the blood supply to a part of the brain is disrupted, and the cells are unable to receive oxygen. Without an immediate restoration of blood supply, brain cells are permanently damaged, resulting in significant physical or mental disability. Recognizing symptoms and risk factors are essential for prompt medical intervention when a stroke occurs. Warning signs of stroke 1 Sudden numbness or weakness in the arms face, or legs If a person complains of sudden numbness or is experiencing weakness in their arms, legs or face, do not ignore it. Perform a quick test by stretching the person's arms (palms up) for 10 seconds. If an arm goes down, it can be a sign of stroke. Look for weak muscles or facial limbs The person may be unable to hold objects or suddenly lose balance while standing. Look for signs that only one side of the person's face or body has weakened. One side of the person's mouth may fall into a smile or may not be able to hold both arms above his or her head. 3 Look for confusion or trouble speaking or understanding speech When certain areas of the brain are affected, the individual may have difficulty speaking or understanding what is being said. Your loved one may seem confused by what you are saying, respond in a way that indicates you do not understand what was said, slur your words, or speak in confused noises that do not look like speech. This can be very frightening. Do your best to calm it down after you call your local emergency number for emergency medical treatment. 4 Ask if the person has vision problems in one or both eyes During a stroke, the vision may suddenly be affected. People say they lose sight in one or both eyes or see double. As the person can not see or is seeing double (if you are having trouble talking, ask him to nod with yes or no if possible). Symptoms of a stroke 5 Watch for the loss of coordination or balance When the person loses strength in their arms or legs, they may notice that the person has difficulty with balance and coordination. He may not be able to pick up a pen or can not coordinate the ride because a leg can not function properly. 6 Sudden and severe headache A stroke is also called a "stroke" and can result in a sudden headache that is described as the worst headache someone has experienced. A headache may be associated with nausea and vomiting because of increased pressure in the brain. 7 dizziness Dizziness is the most common symptom of a stroke. People may misinterpret this symptom by thinking that the person is intoxicated, but he or she may have a stroke. 8 Shortness of breath A person suffering from a stroke will also experience shortness of breath and difficulty breathing. This usually happens when the part of the brain responsible for the respiratory function is affected due to a reduced blood flow.
Views: 276770 Live Healthy Life
BARORECEPTOR REFLEX, GRAVITY & POSTURAL HYPOTENSION by Professor Fink
 
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In this Video Lecture, Professor Fink describes why rising from a lying to a standing position imposes a stress to the Cardiovascular System. Professor Fink then reviews the BARORECEPTOR REFLEX that compensates for the decreased Blood Pressure & Blood Flow to the Brain caused by GRAVITY. Reference is made to gravitational "hydrostatic pressure" superimposed onto Blood Pressure, Venous Return, swelling [edema] of the feet during standing, SYNCOPE (fainting), POSTURAL (ORTHOSTATIC) HYPOTENSION, and why an elevated Body Temperature (associated with cutaneous vasodilation) exacerbates this gravitation effect. Check-out professor fink's web-site for additional resources in Biology, Anatomy, Physiology & Pharmacology: www.professorfink.com Down-loadable e-Books of the Lecture Outlines by Professor Fink can be purchased from the WLAC Bookstore at: https://wlac.redshelf.com/ “Hard Copy” Lecture Outlines can be purchased from the WLAC Bookstore at: http://onlinestore.wlac.edu/fink.asp
Views: 6143 professorfink
Edema Treatment tips - Edema Treatment Natural Remedies (Hindi)|gathiya aur soojan ke ilaj ka tarika
 
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Edema Treatment tips - Edema Treatment Natural Remedies (Hindi). Treat edema by eating potassium rich food. These food have ability to remove edema caused by fluid retention. gathiya aur soojan ke ilaj ka tarika Edema Treatment : 1. Eat banana daily because banana has high potassium content. Therefore, eating banana is a very good edema treatment. 2. Eat Tomatoes daily. Tomatoes are also rich in potassium. Therefore it helps in reducing fluid retention. 3. Raisins have ability to flush out the fluid. So, eat raisins daily to treat edema. What is Edema? Edema is swelling caused by fluid retention in body cells or in the circulatory system. It is most common in feet, ankles and legs. Causes : Sitting and standing for long periods, infection, low or high blood pressure, eating salty foods, exposure to high heat etc. Symptoms : Swelling in feet, ankles, legs, shortness of breath, muscular pains are main symptoms of Edema. Do's 1. Eat potassium rich food (i.e. banana, tomato, rasins, avocadoes, potato, yogurt etc.) 2. Eat dark leafy green vegetables to treat edema. Don'ts 1. Don't eat refined foods (i.e. white bread, sugar, pastas etc.) 2. Don't eat meat and baked food. Subscribe us for Health tips, cures and Remedies at Youtube : http://www.youtube.com/ekunji See more Health tips, cures and Remedies Videos in Hindi at : http://www.youtube.com/playlist?list=PLGwteiO0CDCTHfYTKKSu-aNVACXeRgcH3 See more Health tips, cures and Remedies videos in English at : http://www.youtube.com/playlist?list=PLGwteiO0CDCS9WCcwuUIYWcNCzfHhiBLn Visit us at : http://www.ekunji.com Join us at Facebook : http://www.facebook.com/ekunji.encyclopedia Join us at Facebook group : http://www.facebook.com/ayurvedaremedies SHARE WITH YOUR FRIENDS. Medical Disclaimer The information provided in this site is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment, and medical care provided by a licensed and qualified health professional. If you believe you, your child, or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. ekunji.com does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this free web site (including all text, graphics, videos and blogs). You acknowledge and agree that ekunji.com is not liable for any loss or damage which may be incurred by you as a result of the availability of those information provided here, or as a result of any reliance placed by you on the completeness, accuracy or existence of any information provided by ekunji.com Try above remedies and treatments for Edema treatment.
Views: 195109 ekunji
Questions & Answer 241 - High Blood Pressure, Circulation...
 
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Have a question? Send it to: questions@naturesbotanicalpharmacy.com 00:29 - Alex -- You talk about bradycardia in your videos, and about tachycardia. What do you think about a person who has high blood pressure and bradycardia at the same time? When you take a lot of plants, don't you risk overdose? Why are certain plants poison or neurotoxins, like datura? Why is nature trying to kill us? 15:56 - Anonymous -- During detox would it make sense that as the acids drain from my head, that the back would be inflamed? I had a terrible car accident as a teen and used to have golf ball-sized boils all over my body, especially on my face. This coupled with antibiotics and a few rounds of Accutane made my system very acidic resulting in major bowel inflammation and a laundry list of symptoms. 23:45 - Oranicsuperman -- How would you deal with circulation problems in the hands and feet? What could be the issue causing this? I am considering using raw glandulars for a short while to see if that helps. I am sure the glandulars can help with improving immune system function and any other below par glands I have. 26:33 - Monika - From all of the questions I have, now I want to ask one. How the stomach and all the digestive system works, and if there are problems in it, how to regulate them with fruits and herbs? I have acid feelings in my stomach and it goes up. My dentist said, that it is probably those acids that ruined my teeth at night. Though then I did not feel acids after night. Now I feel my sore throat is from stomach acids in the mornings, though I do not eat baked, no chocolate any more (used to eat many). But what worried me most -- I found two holes in my daughter's teeth, under the gums, just like mine were (sides of teeth). She is 7. I try to strengthen her pituitary (wet nights), adrenals (shy, withdrawn) and kidneys (blacks under her eyes), but I do not know what to do with the stomach (she also has the dark circles around pupils in her eyes, used to have pains in digestive system). She admits having refluxes, but we do not know about the nights. How to manage the reflux? Why do lots of people refuse to eat grapes or apples, saying, that they get too acidic in their stomach? How do you regulate stomach acidity? 41:02 - Colleen - I am 60, did a 47 day water fast in November 2013 and it did heal my hand and fingers that were injured in a fall. Also lost all my fat. I had one severe panic attack during the fast as toxins were coming out and it was an overall stressful experience even though I was not very active. No more hot flashes though. At 17 thyroid was removed (Hashimoto's) and I manage with T-100 and Symplex F and the thyroid capsules sold through your clinic (thank you). Plus selenium.I am 5'7" 136 pounds, fine hair, otherwise fairly devoid of body hair. I have always had very weak vision. My tongue is always coated. After the fast I converted to eating raw and cooked vegetables and then into mostly salads. Now I eat organic apples, bananas, tomatoes, avocados (I really love avocados), lemons, grapefruit and hydrated organic raisins. Occasionally I crave a rotisserie chicken (for the fat and skin mostly). I feel however that I still need to detox. My hot flashes are returning combined with emotional discomfort. I do the Sedona Method Course for emotional/mental clearing and I mostly am aware of fear and anger as dominant negative emotions. Probably have control issues, which I am currently working on. My bowels do not evacuate very often since I got off the more laxative vegetables. I really like living off fruits mostly and I live in Connecticut so apples are readily available. I'm questioning if I should do another water fast or if I should take a more long-term strategy and continue my mostly fruits diet. You have a great selection of herbs and tinctures and whenever I think of ordering some I stop because I have no idea which ones I should start with. Can you please help me decide on a selection of herbs?
Views: 7392 robertmorsend
Is Your Calf Pain a Blood Clot!? Do Homan's Test and Find Out.
 
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Famous Physical Therapist's Bob Schrupp and Brad Heineck descibe the test one can do to help determine whether or not the pain in Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain your calf is from a blood clot.
Views: 272192 Physical Therapy Video
What Causes Poor Blood Circulation?
 
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What Causes Poor Blood Circulation? FIND MORE ABOUT What Causes Poor Blood Circulation? Warning signs of poor blood circulation that are easy to ignore. Symptoms and causes of poor circulation healthline. Symptoms and causes of poor circulation healthline symptoms healthline health "imx0m" url? Q webcache. Try halving your salt intake and avoiding sprinkling. The arms are rarely involved. Another common cause of poor circulation is peripheral vascular disease (pvd), a condition that restricts normal blood flow to and from the heart 26 may 2015 because carries oxygen nutrients all other parts body, malfunction in circulatory system can person's health decline variety ways. Pad is a circulatory condition that causes narrowing of the blood vessels and arteries. Swelling in the feet or hands could be a sign of another more serious condition. Poor blood circulation, which will be experienced in people with peripheral arterial disease (pad), can lead to a higher chance of developing serious foot the following factors both cause damage vessels increases chances and reduced circulation 6 oct 2016 causesdiagnosismaybe you walk less than used because muscle aches your legs. You could also notice swelling in your extremities due to poor circulation, particularly legs and feet circulation is often a sign of other health issues, such as obesity, high blood pressure or cholesterol, diabetes. Causes of poor circulation problems signs & symptoms low blood causes, symptoms, diagnosis treatment. Improve poor blood circulation in legs, hands and feet. Symptoms of poor circulation typically start as tingling or numbness in the extremities, like feet and hands. Poor blood circulation diabetes. It also facilitates the delivery of nutrients, hormones, and even medication to tissues in need. It is mostly noticed at body extremities like the toes and fingers. Peripheral artery disease (pad) refers to atherosclerosis of the extremities. It can be easy to ignore some of them. Perhaps you've also heard you have 'poor circulation. These are the sneaky symptoms of peripheral artery disease 23 mar 2018 how to improve leg circulation. Most of us have experienced these on a long train or bus plane journey, but for those people who 6 mar 2018 poor circulation can cause serious problems. Poor circulation causes, symptoms, and treatment curejoy. Poor circulation common causes, symptoms and exercise tips. These articles can offer hope once again 14 aug 2017 poor circulation result from a number of conditions, neurological difficulties to obesity. Prolonged sitting can bring with it just as many potential health risks prolonged standing. Poor circulation is caused by a reduced blood flow to specific part of your body. If your feet, hands or lower legs feel cold all the time for no apparent reason it is a sign of poor blood circulation. Warning signs of poor blood circulation symptoms, causes, and treatment 15 you've got natural living ideas. What causes poor blood flow & circulat
Views: 2 E Questions
How To IMPROVE BLOOD CIRCULATIONS In Body?
 
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Avoid BLOOD CIRCULATION Supplements. TRY these natural remedies to IMPROVE BLOOD CIRCULATION today. How to improve blood circulation in body? I’m sure you all want to know! Normal circulation of blood is important for proper functioning of all organs in the body. Blood carries nutrients to all the cells in the body. When these cells do not get sufficient blood flow, they cannot get enough nutrition or energy and this leads to blood circulation problems.  Circulation problems can be noticed in the extremities of the body such as toes or fingers. It occurs due to build up of fats on the inner walls of the blood vessels and capillaries. In mild cases it is often perceived as coldness of hands, feet and nose, tingling sensation or numbness of legs or hands. In serious conditions, poor blood circulation in the heart, can lead to high blood pressure, heart problems, stroke, kidney problems and other organ damages.  In children, poor blood circulation could indicate some underlying medical condition. However in most of the adult cases, it can be attributed to lifestyle- lack of exercise and poor diet consisting of foods rich in sugars and fats. Consumption of alcohol, stress and work related problems like sitting at one place for a long time can also contribute to poor blood circulation. People suffering from anorexia- an eating disorder in which the patient has extremely low body weight and this causes heart to beat slower and they develop poor circulation.  * Symptoms of poor blood circulation are: • Cold feet and toes • Cold hands and fingers • Numbness in certain parts of the body • Feeling tired • Hair loss • Dizziness • Dry skin • swelling of feet because of water retention • Headaches • Cramps • Shortness of breath  If you are looking for help in how to improve blood circulation then simply follow these home remedies.  * Remedies To Improve Blood Circulation:- 1. Coconut Oil Massage with coconut oil, olive oil or rosemary oil and take a warm shower after the massage. This is a good remedy for poor circulation of blood that you all must try. 2. Green Tea Extracts Green tea extracts are known to increase blood circulation. Ginger can also be added to the tea. Blood circulation is vital to keep the body healthy, so that the organs function well and keep us physically and mentally fit. Problems arise when the blood flow slows down and doesn’t reach certain parts of the body. Poor blood circulation can give rise to serious issues in any part of the body. Most of the time people notice that their toes or fingers are mainly affected.  What affects blood circulation?  There are numerous factors that affect blood circulation. Take aging for example. As the body grows older the arteries lose a bit of their pliability and become narrower. Therefore the heart needs to work harder to make the blood flow through the arteries.  The result is lack of blood flow in the body and an increased blood pressure.  How to Improve Blood Flow In Your Body? Let us have a look: 1. Circulation can certainly be improved in many ways. Simple everyday exercises like heel- toe raises, going for an invigorating walk or a swim, giving up smoking, being well clad in winter and not wearing tight or close fitting clothing.  2. Foods like oranges that are rich in Vitamin C are helpful too as they thin the blood and prevent plaque from building up. Cocoa contains flavonoids that enhance the blood flow. Please watch our video to learn more about remedies for poor circulation. Hope you feel better soon! For more videos on Natural Home Remedies, subscribe to https://www.youtube.com/StylecrazeTV For more remedies check our article http://www.stylecraze.com/articles/effective-home-remedies-for-improving-blood-circulation/ Follow us on Facebook https://www.facebook.com/StylecrazeVideos/?ref=hl
Views: 27038 StyleCraze
💖 6 Clinically Proven Herbal Alternatives To Blood Pressure Drugs
 
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPRightNow List of natural ingredients and dosages, clinically shown to lower blood pressure: 👉 http://drsam.co/yt/lowbpingredients Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1.Chong Z, Feng Y. Protective effects of dl-3-n-butylphthalide on changes of regional cerebral blood flow and blood-brain barrier damage following experimental subarachnoid hemorrhage. Chin Med J (Engl). 1998 Sep;111(9):858-60. 2. Chong Z, Feng Y. dl-3-n-butylphthalide reduces brain damage in mice with closed head injury. Chin Med J (Engl). 2000 Jul;113(7):613-6. 3. http://umm.edu/health/medical/altmed/herb/hawthorn#ixzz3ZGAKkDdF 4. http://www.amjmed.com/article/S0002-9343(03)00131-1/abstract?cc=y= 5. http://altmedicine.about.com/od/completeazindex/a/hawthorn_heart.htm 6. http://www.drugs.com/npp/hawthorn.html 7. http://www.wellnessresources.com/health/articles/hawthorn_for_your_heart/ 8. http://altmedicine.about.com/od/completeazindex/a/hawthorn_heart.htm 9. http://www.albionminerals.com/ 10. http://www.albionminerals.com/ 11. http://www.albionminerals.com/human-nutrition/products-trade/quality/traacs-ft-ir 12. http://www.doctoroz.com/blog/daniel-heller-nd/magnesium-miracle-mineral 13. http://umm.edu/health/medical/altmed/supplement/magnesium ======================================= 💖6 Clinically Proven Herbal Alternatives To Blood Pressure Drugs ======================================= When it comes to reducing your blood pressure, I consider diet, exercise, nutritional supplements and stress reduction as the primary forms of treatment because they produce safe, long-term results. However, blood pressure drugs can and should be used if your blood pressure is dangerously high. Unfortunately, as I’m sure you already know, blood pressure drugs cause lots of negative side-effects, such as Depression and anxiety. Impotence Fatigue Kidney and liver failure Anemia Colon problems Negative changes in your blood sugar levels Skin problems and hair loss 4 different types of blood pressure drugs and natural alternatives to them. 1. ACE (angiotensin-converting enzyme) Inhibitors These suppress a powerful enzyme that causes arterial walls to constrict and cause high blood pressure. This keeps arterial walls relaxed, reducing blood pressure and decreasing the work that the heart has to do. Natural alternatives are French Maritime Bark Extract and one of my favorites, Celery Seed Extract at 300 mgs daily, which has multiple clinical studies backing it up.1,2 2. Beta Blockers These work by blocking the beta limb of the autonomic nervous system (ANS), which is responsible for raising alertness, heart rate, and blood pressure in flight-or-fight situations. Beta blockers blunt this physiological response to stress, reducing high blood pressure. There are two, natural solutions that are clinically proven to lower blood pressure and work similarly to beta blockers. The first is an amino acid called L-Arginine. A more potent version being Arginine Alpha Keto-Glutarate (AAKG). The second is an amazing herb called English Hawthorn Berry Extract, which has over half a dozen human clinical studies proving blood pressure lowering results at 900 mgs daily.3-10 3. Calcium-Channel Blockers Similar to beta blockers, they improve blood flow and vascular tone through narrowed vessels. Some calcium-channel blockers reduce blood pressure by encouraging smooth-muscle relaxation in the inner lining of your blood vessels—preventing spasms and helping them dilate. One of the most important vitamins you should be taking daily, is Magnesium. One of its benefits is that it works as a calcium-channel blocker. However, there are lots of different forms of magnesium and each has its various benefits, depending on your health goals. When it comes to lowering blood pressure, a patented blend of Magnesium Glycinate Chelate, Albion® Di-Magnesium Malate, Magnesium Citrate and Magnesium Oxide which is highly absorbable and has been clinically shown to lower blood pressure.10-13 4. Diuretics These drugs reduce edema and water retention in your body and lungs, by increasing urine output and the end results is lower blood pressure. You need to eliminate or reduce regular table salt and use natural salts such as Himalayan and Celtic. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 4876 Dr Sam Robbins
Does High Blood Pressure Cause Edema?
 
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Does High Blood Pressure Cause Edema? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Answers from: Julia Markov Rajarao Garikipati Angela Punus High blood pressure places u t risk fr heart failure, coronary artery disease, stroke nd end-stage kidney disease. Hypertension uull d nt u symptoms until it produces end-organ damage, whih n involve ur eyes, heart, kidneys, nervous system r arteries. If u hv high blood pressure, swelling, l called edema, in th feet nd legs uld b a sign f end-organ damage. Yur heart i a muscular pump wh primary function i t push blood t th remainder f ur body. Chronically high blood pressure places excess strain n ur heart, whih m u it t wear ut nd fail. Heart failure diminishes blood flow nd in response, ur bd tnd t retain fluid in n effort t maintain adequate blood volume. But a failing heart i unable t accommodate thi extra fluid, it i transferred ut f ur blood vessels nd int ur tissues -- uull in th bd parts tht r lower thn others. So, edema in ur legs nd feet uld b th result f heart failure caused b uncontrolled high blood pressure. Yur kidneys hl control ur blood pressure b altering sodium nd water absorption in response t hng in blood pressure. If ur blood pressure falls, ur kidneys absorb mr salt nd water t bring ur pressure back up. If ur blood pressure climbs t high, ur kidneys compensate b excreting sodium nd water t lower ur blood volume. High blood pressure damages th small arteries in ur kidneys nd reduces thir blood flow, leading thm t react -- incorrectly -- if ur blood pressure h fallen. Evn thugh ur blood pressure i lrd t high, ur kidneys retain salt nd water t increase ur blood volume. This, in turn, u volume overload, whih leads t accumulation f excess fluid, whih n u edema in ur legs nd feet. High blood pressure has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. There is very simple concept with an effective therapy to control high blood pressure given at Control Your Blood Pressure. A lot of patients used this strategy and got rid of hypertension. More: https://youtu.be/Hz6hEas4dy8 Subscribe to our channel!
Views: 54 Owen Gillen
Hypervolemia
 
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Hypervolemia: The opposite of hypovolemia: Would be: Fluid Volume Excess, which instead of hypo - we say hyper: For example: Hypervolemia Hypervolemia - is basically the gain of water and electrolytes mainly sodium in the intravascular fluid or blood. This excess of fluid can build up in spaces where there is usually not extra fluid: including, legs and arms which is called: (peripheral edema) The abdomen which is called ascites And potentially the lungs - which is called pulmonary edema Hypervolemia could be caused by: Over ingestion of sodium and fluid - eating a diet high in salt - Administration of IV fluids with high concentration of solutes like: sodium chloride, potassium chloride, glucose could also be a cause. · Also: Impaired fluid balance regulation by the body organs for example: Heart Failure - Due to the heart inability to circulate the fluid properly, causing a buildup of fluid. Renal Failure - due to the inability of the kidneys to filter the blood - again causing a buildup of fluids and cirrhosis of the liver - This is caused by the affected liver sending signals to the kidney to retain excess salt and water. Which accumulates in the tissues, increasing the volume. · So, let’s look at the …Clinical Manifestations or Signs and Symptoms: Fluid Volume Excess AKA Hypervolemia: · Monitor the daily weight and vital signs: Especially the blood pressure, and the pulse may be normal - however it could be bounding and also the respiratory rate. · Assess for edema - including checking the extremities, abdomen and lungs for signs of extra fluid volume. · Assess breath sounds - listen for crackles or wheezes · Monitor fluid intake and output · Monitor laboratory findings - including increase BUN or Creatinine levels - indicating renal impairment, also check BNP levels which can suggest heart failure and also check AST & ALT relating to the liver function. · Monitor level of consciousness and maintain client safety · Place in Fowler’s position - which means sitting position to assist with breathing. · Administer diuretics as ordered - including Lasix, aldactone and bumex · Restrict fluid intake if necessary · Restrict dietary sodium as ordered · Implement measures to prevent skin breakdown - due to excess fluids pooling in the extremities, which can decrease blood flow to that area and cause slow healing. · Support arm and legs to decrease dependent edema as appropriate Watch for critical complications like: Pulmonary Edema – which is fluid accumulation in the lungs, which collects in air sacs, making it difficult to breath. It leads to impaired gas exchange and may cause respiratory failure. Now lets go over some Nursing Exam or NCLEX style questions related to: Hypervolemia: 16. The nurse describes signs and symptoms of having fluid volume excess that needs the immediate attention of the physician. The following are correct signs of fluid volume excess, except? A. Pressure felt on the diaphragm B. Weight gain of 2 lbs per day C. Shortness of breath D. None of the above Ans.: D. all options are signs and symptoms of having fluid volume excess. 13. Which of the following are signs and symptoms of fluid volume excess? Select all that apply: A. Decreased blood pressure B. Edema C. Distended neck veins D. Crackles E. Bradycardia F. Shortness of breath Ans.: B, C, D, F can be noted in fluid volume excess, other signs and symptoms are increased blood pressure and tachycardia.
Views: 29581 EmpoweRN
How Does Salt (Sodium) Raise Your Blood Pressure?
 
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Dr Kiel quickly reviews how salt/ sodium raises your blood pressure. This explanation is simplified as much as possible. READ MORE https://www.healthydocs.net/home/2017/how-does-salt-sodium-raise-your-blood-pressure-explanation-made-simple-to-understand MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h 13 WAYS TO LOWER YOUR SALT INTAKE https://www.youtube.com/watch?v=pszxmngbHv0 WHAT ARE THE NEGATIVE EFFECTS OF TOO MUCH SALT ON THE BODY? https://youtu.be/3NDjBY40FBo Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a moment to talk about salt and it's effects on your body. Specifically, I wanted to talk about how it can raise your blood pressure. By better understanding the effects of salt on your blood pressure, you may be better able to manage that aspect of your health moving forward. Before I get started, I want to mention that salt has many roles in the human body and I'm going to specifically focus on blood pressure in this lecture. In a nutshell, sodium (or Na+), which I'll just refer to as salt ( NaCl) for now, helps your kidneys retain water. This serves a very essential function to our overall health and well being. The salt circulating in our bloodstream, and in the rest of our body, helps keep our circulatory system filled and allows the heart to do its job of delivering oxygen around the body. It is the job of your kidneys to regulate the amount of salt in your circulatory system. If total salt goes up, your kidneys will filter more out. If total salt goes down, those filters will close and your body will try to retain salt. This affects your blood pressure directly because the water "follows" the salt if you will. It does this through a physical process called osmosis. According to the American Heart Association, we require about 1500 mgs of salt per day. As Americans, we consume about 3,400 mg/day, more than twice what we need. Furthermore, 75% of the salt we consume comes from processed food and restaurant, and less than 25% from what we add ourselves. It's also worth noting that some people are more sensitive to salt intake than others. So if you have no heart or kidney problems, you're most likely able to filter out the excess salt. However, if you have heart or kidney issues, or you are particularly sensitive, then the excess salt can start causing problems and potentially damage some of your organ systems. Salt has several names including sodium, Na, Na+, NaCl, KCl and low sodium. Unsalted, no salt added, sodium free are terms you should look for on a nutrition facts label. Elevated sodium levels are associated with heart disease, heart attack, myocardial infarction, CAD or coronary artery disease, embolisms and blood clots, brain disease, stroke, dementia, vascular disease, atherosclerosis, arteriosclerosis, arteriostenosis, kidney disease, kidney failure, osteoporosis, stomach cancer, kidney stones and headaches. Symptoms of too much salt include dehydration, bloating, puffiness, weight gain, increased thirst, and excessive thirst. There are many ways to lower, decrease salt intake. One example is DASH diet or dietary approaches to stop hypertension (high blood pressure).
Views: 66539 Lifestyle Medicine