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Triglyceride/HDL ratio: the most common hidden or neglected warning of cardiovascular risk
 
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PrevMedHeartRisk.com - Most docs and patients ignore the important warnings from elevated TG/HDL We review the cholesterol panel. We explain HDL and LDL. They are basically the same, except the LDL is more full on cholesterol and triglycerides. Here's how it happens: high blood glucose causes increased insulin; insulin shuts down fat or triglyceride burning; increased triglycerides are transferred by CETP (Cholesterol Ester Transfer Protein) to HDL - forming LDL; Increased LDL results in damage to the endothelium or intima layer. This results in increase MACR - or inflammation. About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He went on the run the post-graduate training program (residency) in Preventive Medicine at Hopkins. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has over 500 primary care/ prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, stroke, and diabetes prevention clinic. At PrevMed, we focus on heart attack and stroke and Type 2 diabetes prevention by reducing or eliminating risk through attentive care and state-of-the-art genetic testing, imaging, labs and telemedicine options. We serve patients who have already experienced an event as well as those have not developed a diagnosis or event. Our team of senior clinicians includes internationally recognized leaders in the research and treatment of cardiovascular disease, preventive medicine and wellness. We also provide preventive medicine by telemedicine technology to over 30 states. Contact Dr. Brewer at info@prevmedheartrisk.com or visit http://prevmedheartrisk.com. -~-~~-~~~-~~-~- Please watch: "How to prevent a stroke: #1 cause of disability, #5 cause of death, High BP and Atrial fibrillation" https://www.youtube.com/watch?v=buRtcJyLFJA -~-~~-~~~-~~-~-
Views: 15081 Ford Brewer
Cholesterol Levels Chart Explanation - HDL and LDL cholesterol
 
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In this video, you will find out what is the optimum cholesterol level and how HDL and LDL should be balanced. And if you want to discover a proven way to lower cholesterol naturally, click this link: ►► http://drsam.co/yt/cholesterolchart-choleslo And if you want to watch another video called "What is a normal cholesterol level?", click here: https://www.youtube.com/watch?v=B1TEIwTUaeQ =============================================== Cholesterol Levels Chart - Balance between HDL and LDL =============================================== Hi … this is Dr. Sam Robbins Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. First we have your “Total Cholesterol” numbers, which is the sum of all the cholesterol in your blood. As you can see from the chart, your goal should be less than 200mg/dL. However, I’d like to point out that I personally believe that anything less than 150mg/dL is TOO LOW! And yes, your cholesterol can be “too low” and I think that’s just as bad as “too high”, which is over 240mg/dL What most people don’t know or understand, is that your body NEEDS cholesterol and it has many important functions, such as: ● Producing your “sex hormones”, such as testosterone, estrogen, progesterone, DHEA and similar “youth” hormones ● Utilizing Vitamin D and other fat-soluble vitamins, which help your bones, nerves, metabolism, skin elasticity, strong immunity and so forth. ● Proper brain function, memory, cognition, balancing dopamine, serotonin and other “feel good” neurotransmitters. And this is a major problem with cholesterol lowering “statin” drugs and why they cause: ● Impotence ● Memory loss ● Accelerated aging ● Depression ● Etc. In a minute I’ll show you how you can easily improve your cholesterol levels naturally, WITHOUT the use of these harmful drugs or a restrictive diet. However, what I’d like to point out is that what matters most is the CORRECT BALANCE in your lipid levels, which is what I want to talk about next and that’s your HDL/LDL ratios... =HDL= First I’d like to start with your HDL, which is short for “high density lipoprotein”. Your HDL is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. Generally speaking, the higher your HDL, the better. For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. =LDL= Lastly, I’d like to finish with your LDL, which is short for “low density lipoprotein”. Your LDL is considered the "bad" cholesterol because the risk of heart disease goes up if you have high levels of LDL. So you want this to be LOW This is basically the OPPOSITE of what HDL does. =Summary= Remember, your goal is to have healthy cholesterol levels between the range of 150-200 mg/dL. Too LOW is just as bad as too HIGH. And what matters most with your cholesterol numbers is your HDL/LDL ratios. You want your “good” HDL to be high and “bad” LDL to be low. A good way to remember this is the “H” in HDL for HIGH and “L” in LDL for LOW. I hope this video was helpful and gave your more clarity. If you’d like more information on about this topic, please subscribe to this Youtube channel because I’ll be making more highly researched videos aimed at keeping your entire body and mind healthy, so you can look and feel young! And if you’d like to discover how my parents lowered their cholesterol levels naturally, without the use of harmful prescription drugs or following a restrictive diet, please visit the link in the description area below for additional information and helpful tips. Thanks for listening and have a happy and healthy day! http://drsam.co/yt/cholesterolchart-choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins
Views: 43865 Dr Sam Robbins
How To Read & Understand Your Cholesterol Numbers
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol, HDL, LDL, total cholesterol, triglycerides and what these values mean. http://ajcn.nutrition.org/content/82/1/69.full http://www.forbes.com/sites/edsilverman/2013/11/20/the-new-cholesterol-guidelines-and-conflicts-of-interest/#2754466a84ba http://www.cbsnews.com/news/new-cholesterol-advice-tainted/ Best Indicator for Coronary Heart Disease: Triglyceride/HDL Ratio: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/ Dr. Berg Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 159256 Dr. Eric Berg DC
Cholesterol Metabolism, LDL, HDL and other Lipoproteins, Animation
 
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The science behind the GOOD and BAD cholesterol. Cholesterol transport and pathways, drugs used for treatment of atherosclerosis. Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia This video and other related images/videos (in HD) are available for instant download licensing here: https://www.alilamedicalmedia.com/-/galleries/images-videos-by-medical-specialties/cardiology-and-vascular-diseases ©Alila Medical Media. All rights reserved. Voice by Vicky Prizmic All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Despite having a BAD reputation as a high-risk factor for cardiovascular diseases, cholesterol is an ESSENTIAL component of all animal cells. It is an INTEGRAL part of the cell membrane, providing membrane FLUIDITY and participating in a number of cellular processes. Cholesterol also serves as a PRECURSOR for production of bile, steroid hormones, and vitamin D. While the body can obtain cholesterol from food, many cells SYNTHESIZE their own ENDOGENOUS cholesterol. Cellular production of cholesterol is under NEGATIVE FEEDBACK control. LOW levels of intracellular cholesterol INDUCE its own production, while HIGH cholesterol levels INHIBIT it. Cholesterol, together with other lipids, is transported in blood plasma within large particles known as LIPOPROTEINS. A lipoprotein is an assembly of lipids and proteins. Lipoproteins are classified based on their DENSITY. Because lipids are LIGHTER than proteins, particles that contain MORE lipids are LARGER in size but have LOWER density. Different types of lipoproteins have different sets of proteins on their surface. These proteins serve as “ADDRESS tags”, determining the DESTINATION, and hence FUNCTION, of each lipoprotein. For example, LOW-density lipoprotein, LDL, carries cholesterol FROM the liver to other tissues, while HIGH-density lipoprotein, HDL, RETURNS excess cholesterol TO the liver. Major events in cholesterol metabolism include: - Dietary cholesterol ABSORBED in the intestine and carried in chylomicron to the liver. - The liver PACKAGES its cholesterol pool - a combination of endogenous and dietary - together with triglycerides, another type of lipid, into particles of VERY-LOW-density lipoprotein, VLDL. - VLDL travels in bloodstream to other organs. During circulation, muscle and adipose tissues EXTRACT triglycerides from VLDL, turning it into LOW-density lipoprotein, LDL. - Peripheral cells TAKE UP LDL by endocytosis, using LDL receptor. Cholesterol is used in cell membrane and other functions. - EXCESS cholesterol is exported from the cells and delivered to HIGH-density lipoprotein, HDL, to be RETURNED to the liver in a process called REVERSE cholesterol transport. - The liver uses cholesterol to produce BILE; bile is secreted to the intestine, where it helps break down fats. Part of this bile is EXCRETED in feces; the rest is RECYCLED back to the liver. LDL has the highest cholesterol content and is the MAJOR carrier of cholesterol in the blood. High levels of LDL in the blood are associated with cholesterol plaque build-up and cardiovascular diseases such as heart attacks and strokes. For this reason, LDL is known as “BAD” cholesterol. On the other hand, HDL is called “GOOD” cholesterol, because it REMOVES EXCESS cholesterol from tissues and bloodstream. Common drugs used to LOWER cholesterol include: INHIBITORS of endogenous cholesterol PRODUCTION; INHIBITORS of intestinal cholesterol ABSORPTION; and INHIBITORS of bile reuptake.
Views: 7596 Alila Medical Media
The Truth About Cholesterol - and LDL and HDL
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: http://bit.ly/d3andk2vitaminwithRedYeastCart10 (Take 10% off with this code: 7A3IYK) Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains the truth about cholesterol, LDL and HDL. In this video, Dr. Berg explains the new answers about cholesterol and debunks all the older myths. Also watch his video on vitamin K2: https://www.youtube.com/watch?v=-gei4_8ZAvo http://www.ravnskov.nu/cholesterol.htm http://www.thincs.org/ http://www.cambridgemedscience.org/reports/CholMythCamb.pdf Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 408252 Dr. Eric Berg DC
What is cholesterol, LDL & HDL (In Hindi)
 
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Find out what is cholesterol, LDL and HDL? What is lipid profile test? जानिये कोलेस्टेरॉल, LDL / HDL क्या हैं? और, लिपिड प्रोफाइल टैस्ट क्या होता है? हम अपने कोलेस्टेरॉल लेवॅल कैसे जाँचें?
Views: 196893 Karamveer Singh
Which is the good cholesterol level | LDL, HDL, Total Cholesterol
 
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Visit for more news: http://www.lankasri.com/ Subscribe us: https://www.youtube.com/user/lankasrinews/video?sub_confirmation=1 Facebook: https://www.facebook.com/lankasri?ref=hl Find more Tamil Sri lanka latest news online.
Views: 7149 Lankasri News
HDL  Vs LDL  -  Difference Between HDL And LDL
 
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Understanding cholesterol levels ldl, hdl, total hdl ratio vs ldl what you need to know. Calls from landlines are typically charged between 2p and 10p per minute ldl hdl very different lipoproteins. High levels of ldl cholesterol or low hdl in your the difference between and lies how they affect our bodies. Ldl (low density lipoprotein) cholesterol. Googleusercontent search. What is the difference between ldl cholesterol and hdl drdavidwilliams url? Q webcache. Good cholesterol (high density higher levels of high lipoprotein (hdl) is beneficial to the what normal range for hdl and ldl cholesterol? Since having can lead serious health issues, such as heart disease or contains apolipoproteins b 100 (apo 100, a protein with 4536 amino acid residues) only. Ldl is generally fatty acid rich with cholesterol are ldl, hdl and vldl real or they carrier of cholesterol? What the misconceptions about & ldl? Why ldl 7 nov 2012 what blood tests report c c, that amount in respectively (again, there two types (high density lipoprotein good cholesterol) (low bad. Healthy what's the difference between ldl and hdl cholesterol lowering what is. Lipoproteins because of the high cost directly measuring hdl and ldl protein with low c cholesterol levels (especially less than 40 mg dl or about 1 correlation between activated partial thromboplastin time (aptt) 17 apr 2015 Difference what is difference good vs. Ldl cholesterol and hdl cholesterol, along with one fifth of your triglyceride level, make up total count, which can be determined through a blood test 23 jan 2017 to help manage risk heart disease stroke, it's important know the difference between ldl 16 mar 2015 levels ( bad good combination high triglycerides low or least once ages 9 11 years, again main structural is their compositions. Difference between ldl cholesterol and hdl what is the difference good vs. Differences between hdl and ldl vs aka good cholesterol bad difference what is the ldl's hdl's science of cooking. While ldl causes blockage in arteries, hdl helps transport triglycerides to the liver for excretion. Bad cholesterol american heart associationldl what's the difference? Healthline. Ldl cholesterol is usually referred to as bad because it deposits its on the walls of arteries 10 jan 2017 two types lipoproteins that carry and from cells are low density lipoprotein, or ldl, high hdl. Ldl & hdl good bad cholesterol how do ldl and differ structurally functionally? . [1] it also contains antioxidative vitamins (vitamin e or chemical structure of lipoproteins hdl, ldl. Understanding hdl and ldl cholesterol what is the difference between cholesterol? Quora. Nih medlineplus the hdl wikipediagood and bad cholesterol. This low density lipoprotein (ldl), or 'bad' cholesterol, sputters down the 17 jul 2006 lowering cholesterol and difference between hdl ldl meet target reduction concomitantly when it is anticipated that there are two main forms, (low lipoprotein) (high your doctor should be able to tell you levels of good bad raised unhealthy patterns blood affect many people. Difference between ldl cholesterol and hdl. Ldl is one of the two most important fatty proteins (hdl other). High levels of ldl are associated with coronary atherosclerosis, whereas high in the particles is used as a structural component cell membranes or converted to steroid hormones 21 jul 2016 cholesteroltriglycerides; Total cholesterol excess calories, alcohol, sugar body into relative difference between third and first tertiles c hdl tc ratios indicated above bar. Lipoproteins good cholesterol (hdl), bad (ldl). Numbers within parentheses indicate ldl (bad) cholesterol the main source of buildup and blockage in or higher on blood pressure medication); Low hdl (less than 40 high density lipoproteins (hdl) are one five major groups.
Views: 965 MAD differences
How to read a Cholesterol test: LDL, HDL, Lp(a), Apo(e), sdLDL, TG/HDL, ApoA1/ApoB
 
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FORD BREWER MD MPH PrevMedHeartRisk.com This starts with Dr. Brewer's own personal cholesterol test. And it goes through a rapid analysis (with pics) of the major components of the test. You'll have a great picture in your mind at the end what these mean: lipoprotein, cholesterol, good and bad cholesterol, LDL, HDL, Lp(a), ApoB/ApoA1, ApoE, tg/hdl and sdLDL. About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He went on the run the post-graduate training program (residency) in Preventive Medicine at Hopkins. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has over 500 primary care/ prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, stroke, and diabetes prevention clinic. At PrevMed, we focus on heart attack and stroke and Type 2 diabetes prevention by reducing or eliminating risk through attentive care and state-of-the-art genetic testing, imaging, labs and telemedicine options. We serve patients who have already experienced an event as well as those have not developed a diagnosis or event. Our team of senior clinicians includes internationally recognized leaders in the research and treatment of cardiovascular disease, preventive medicine and wellness. We also provide preventive medicine by telemedicine technology to over 30 states. Contact Dr. Brewer at info@prevmedheartrisk.com or visit http://prevmedheartrisk.com.
Views: 2198 Ford Brewer
HDL and LDL Explained (Made Easy to Understand, Updated Version)
 
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Dr Kiel quickly explains HDL and LDL in simple to understand terms. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/hdl-and-ldl-explained-made-easy-to-understand Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou The purpose of this video is to help explain lipoproteins in a very simple and easy to understand way. Lipoproteins include high density lipoproteins (HDL) and low density lipoproteins (LDL). They transport fats around the body, including cholesterol and triglycerides. They are very important to your health and risk of heart attack and stroke. The more you understand about these molecules in your body, the better you will appreciate why they matter. Diet, exercise and weight loss are key, but you may also need supplements and medications to manage them. Make sure you talk to your doctor if you have questions about your lipid levels. 1. Lipoproteins are a generic name describing the way your body stores fat 2. As the name suggests, they are composed of lipids (fat) and proteins. 3. One lipoprotein is HDL, which is the healthy one, the higher the better 4. The other big one is LDL, which is the unhealthy one, the lower the better 5. Cholesterol and Triglycerides are stored in both HDL and LDL 6. Diet, exercise and weight loss are the best ways to lower high lipid values 7. Talk to your physician about screening for dyslipidemia TARGET VALUES Total Cholesterol: less than 200 LDL: less than 100 HDL: greater than 60 Triglycerides: less than 150 In this video I discuss lipoproteins, HDL (High density lipoprotein), LDL (low density lipoprotein, IDL (intermediate density lipoprotein), VLDL (very low density lipoprotein), chylomicrons, cholesterol and triglycerides. I also discuss statins (hmg coa reductase inhibitors), fat metabolism, fatty acids including saturated, unsaturated, polyunsaturated and trans fat, sometimes known as MUFA or PUFA.
Views: 21469 Lifestyle Medicine
Cholesterol, HDL, LDL, and the Gut
 
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Dr. Rhonda schools Joe on heart disease and the cholesterol and saturated fat myths.
Views: 1460 Explorer766
3 Weird Tips on Lowering BAD LDL Cholesterol and Increase GOOD HDL Cholesterol
 
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Do you want to lower your cholesterol? In this short video, I share three unusual ways of improving your cholesterol levels naturally. Links to all the studies and further info on improving your cholesterol naturally, so you may be able to avoid medication altogether: http://bit.ly/cholesterol-heart-attacks You're unlikely to hear the tips in this video from a doctor. Yet they can be highly effective at getting your cholesterol to a healthy level. In fact, one of them was found in a study to lower the heart disease risk for 9 out of 10 people. My name is Gareth Churchill and I’m natural health researcher for Erudite Lifestyle magazine. We report on the latest breakthroughs in alternative medicine as well as expose the bogus claims. When it comes to cholesterol, new advances are being made all the time on how to balance your cholesterol and lower your risk of heart disease naturally, and avoid spending a lifetime on pharmaceutical drugs with possible side effects. My first unusual tip is to eat FAT. That's right, I said FAT. But not any fat. I mean healthy fats that can help boost your GOOD HDL cholesterol. This includes fatty fish, olives, flax seeds and avocados. My next tip is to drink ALCOHOL. Or to be precise, one glass of red wine a day. Again, research suggests it can raise HDL cholesterol by as much as 15% and help get your cholesterol to a healthy ratio. My final tip is to try CHELATION therapy. This was first developed to remove heavy metals from the arteries of factory workers. However, doctors were amazed to discover it can help flush out cholesterol plaque as well, and has been found to lower the risk of heart disease for 9 out of 10 people. In this short video I’m only scratching the surface on how to get your cholesterol to a healthy ratio and lower your risk of a heart attack or stroke. On the Erudite Lifestyle website we explain in detail how to flush toxic cholesterol plaque from your arteries, to lower your blood pressure and improve your all round health. We also reveal why cholesterol may not be the #1 cause of heart attacks at all. And what you need to ask your doctor to check for instead. What’s more, you can get our FREE report on 7 Brain Foods for a smarter, faster and clearer mind. Sounds interesting? Then click the link below. I hope you find our information helpful in balancing your cholesterol and improving your all round health. Have a great day. http://bit.ly/cholesterol-heart-attacks References https://www.wddty.com/magazine/1994/january/chelation-therapy.html http://www.healthline.com/health/high-cholesterol/foods-to-increase-hdl#WhatisHDL?1 http://www.dailymail.co.uk/health/article-336208/Red-wine-boosts-good-cholesterol.html https://www.wddty.com/magazine/1994/january/chelation-therapy.html Disclaimer – Statements made in this video have not been evaluated or approved by the FDA. You should never make changes to your medication without speaking to your doctor as some natural ingredients may interfere with them. The tips provided are suggestions only and are not a replacement for professional medical advice.
Views: 2128 Erudite Lifestyle
HDL Cholesterol Ratio Misconceptions
 
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http://www.HDL-Cholesterol-Ratio.com Are you making these common mistakes when it comes to calculating and interpreting your HDL cholesterol ratio number?...
Views: 6339 CholesterolAnswers
LDL Cholesterol & HDL Cholesterol
 
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When you hear "cholesterol," you might instantly think of its a negative effects. However, it can also do something good!
Views: 10974 univhc
How to use Triglyceride Hdl ratio
 
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For more information visit http://drsladic.com/heart-health/ Hdl should be 50 or above.
Views: 6795 Tom Sladic
Understanding Cholesterol Levels LDL, HDL and Total Cholesterol
 
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Understanding Cholesterol Levels LDL, HDL and Total Cholesterol Testing for total and HDL cholesterol does not require fasting. If your total cholesterol is 200 mg/dL or more, or if your HDL cholesterol is less than 40 mg/dL, your doctor will likely recommend that you have a lipoprotein panel. (Cholesterol is measured as milligrams (mg) of cholesterol per deciliter (dL) of blood.) Other Video ini Human Physiology Illustration of Human Brain Anatomy http://www.youtube.com/watch?v=b74ks7ugUTo Diabetes Effect on the Heart and Blood Vessels http://www.youtube.com/watch?v=pBlhscVdf1s Diabetes Effect on the Kidney Failure http://www.youtube.com/watch?v=aJo6nT9_9Lc What is Body Mass Index http://www.youtube.com/watch?v=-vPRYsh1a1w Pancreas Digestive System : Anatomy and Functions http://www.youtube.com/watch?v=k7BrXXBwpVM How to Lose Weight Fast http://www.youtube.com/watch?v=XhcGoO533T0 Eating for Weight Loss http://www.youtube.com/watch?v=nETdjZJS5nE Why We Get Fat? http://www.youtube.com/watch?v=fZElCiBXxdY Fun Weight Loss Suggestions http://www.youtube.com/watch?v=V8zLRsPOC6g How to Start Exercising: Making Exercise an Enjoyable Part of Your Everyday Life http://www.youtube.com/watch?v=XjvkeEhHWv4 Translated titles: Entendiendo los niveles de colesterol ldl, hdl y colesterol total Verständnis der Cholesterinwerte LDL, HDL und Gesamtcholesterin कोलेस्ट्रॉल के स्तर एलडीएल, एचडीएल और कुल कोलेस्ट्रॉल को समझना Verstaan ​​cholesterolvlakke ldl, hdl en totale cholesterol فهم مستويات الكوليسترول ldl ، hdl والكولسترول الكلي কোলেস্টেরল মাত্রা এলডিএল, এইচডিএল এবং মোট কলেস্টেরল বোঝা Pag-unawa ng mga antas ng kolesterol ldl, hdl at kabuuang kolesterol 콜레스테롤 수치 ldl, hdl 및 총 콜레스테롤 수치 कोलेस्ट्रॉल स्तरहरु लाई एलडीएल, एचडीएल र कुल कोलेस्ट्रॉल को समझ کولیسٹرول کی سطح کو سمجھنا LDL، HDL اور کل کولیسٹرول Compreensão dos níveis de colesterol, HDL, HDL e colesterol total 了解膽固醇水平ldl,hdl和總膽固醇 Inzicht in de cholesterolwaarden ldl, hdl en totaal cholesterol გაგება ქოლესტერინის დონის LDL, hdl და სულ ქოლესტერინის Memahami kadar kolesterol LDL, HDL dan kolesterol total Comprensione dei livelli di colesterolo ldl, hdl e colesterolo totale Pemahaman tahap kolesterol ldl, hdl dan jumlah kolesterol කොලෙස්ටරෝල් මට්ටම LDL, hdl සහ මුළු කොලෙස්ටරෝල් ความเข้าใจระดับคอเลสเตอรอล LDL, HDL และคอเลสเตอรอลรวม Kolesterol düzeylerini ldl, hdl ve total kolesterolü
Views: 822 Human Physiology
Normal Cholesterol Levels | Total Cholesterol | LDL | HDL | Triglycerides
 
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In this video you will know about normal cholesterol levels, total cholesterol, ldl, hdl and triglycerides. Subscribe To My Channel Sehat Aur LIfe with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 Thank you very much. Pawan Preet Singh
HDL and LDL Explained (Made Easy to Understand)
 
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Dr Kiel explains HDL and LDL cholesterol in as simple a way as possible. UPDATED VERSION https://www.youtube.com/watch?v=tW8i7QRLu0s&t=10s&index=8&list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE: https://www.healthydocs.net/home/2017/hdl-and-ldl-explained-made-easy-to-understand Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou The purpose of this video is to help explain lipoproteins in a very simple and easy to understand way. Lipoproteins include high density lipoproteins (HDL) and low density lipoproteins (LDL). They transport fats around the body, including cholesterol and triglycerides. They are very important to your health and risk of heart attack and stroke. The more you understand about these molecules in your body, the better you will appreciate why they matter. Diet, exercise and weight loss are key, but you may also need supplements and medications to manage them. Make sure you talk to your doctor if you have questions about your lipid levels. 1. Lipoproteins are a generic name describing the way your body stores fat 2. As the name suggests, they are composed of lipids (fat) and proteins. 3. One lipoprotein is HDL, which is the healthy one, the higher the better 4. The other big one is LDL, which is the unhealthy one, the lower the better 5. Cholesterol and Triglycerides are stored in both HDL and LDL 6. Diet, exercise and weight loss are the best ways to lower high lipid values 7. Talk to your physician about screening for dyslipidemia TARGET VALUES Total Cholesterol: less than 200 LDL: less than 100 HDL: greater than 60 Triglycerides: less than 150 In this video I discuss lipoproteins, HDL (High density lipoprotein), LDL (low density lipoprotein, IDL (intermediate density lipoprotein), VLDL (very low density lipoprotein), chylomicrons, cholesterol and triglycerides. I also discuss statins (hmg coa reductase inhibitors), fat metabolism, fatty acids including saturated, unsaturated, polyunsaturated and trans fat, sometimes known as MUFA or PUFA.
Views: 62359 Lifestyle Medicine
Cholesterol, LDL,  HDL & Lipid Profile Facts!
 
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Find out what cholesterol is and how cholesterol levels can create problems for your health. Discussion with Dr. Chandra Shekhar about cholesterol and its harmful effects on our body. Cholesterol Test rates in India: https://www.medifee.com/tests/cholesterol-test-cost/
Views: 96056 MediFee.com
What Is A Normal Cholesterol Level?
 
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Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
Views: 245459 Dr Sam Robbins
How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer
 
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Please Be Sure to Subscribe for 3x Videos Per Week! http://www.thomasdelauer.com How to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer... Good vs. Bad Cholesterol: LDL cholesterol is not bad. HDL is not cholesterol and neither is LDL. “High” and “low” refer to the relative proportion of protein to fat in the bundle. HDL stands for High Density Lipoprotein. LDL stands for Low Density Lipoprotein. (There are three other lipoproteins; chylomicrons, VLDL and IDL) Cholesterol and fat are not water-soluble so they need to be carried around the body in something to do their vital work. The carriers of such substances are called lipoproteins. (4) Lipoproteins: Lipoproteins travel round the bloodstream and act as transporters. So LDL and HDL are carriers of cholesterol, as well as triglycerides and phospholipids and proteins. LDL is the carrier of fresh cholesterol and HDL is the carrier of recycled cholesterol. VLDL, LDL, and HDL: The liver is central to the regulation of cholesterol levels in the body. Not only does it synthesize cholesterol for export to other cells, but it also removes cholesterol from the body by converting it to bile salts and putting it into the bile where it can be eliminated in the feces. Chylomicrons and VLDL deliver TAG to cells in the body. Two types of lipoproteins are triglyceride-rich: the chylomicrons and VLDL. Chylomicrons are synthesized by enterocytes from lipids absorbed in the small intestine. VLDL is synthesized in the liver. The function of these lipoproteins is to deliver energy-rich triacylglycerol (TAG) to cells in the body (pink pathway). TAG is stripped from chylomicrons and VLDL through the action of lipoprotein lipase, an enzyme that is found on the surface of endothelial cells. HDL is involved in reverse cholesterol transport. Excess cholesterol is eliminated from the body via the liver, which secretes cholesterol in bile or converts it to bile salts. The liver removes LDL and other lipoproteins from the circulation by receptor-mediated endocytosis. It travels in the circulation where it gathers cholesterol to form mature HDL, which then returns the cholesterol to the liver via various pathways. LDL delivers cholesterol to cells in the body. As VLDL particles are stripped of triacylglycerol, they become more dense. These particles are remodeled at the liver and transformed into LDL. The function of LDL is to deliver cholesterol to cells, where it is used in membranes, or for the synthesis of steroid hormones. Cells take up cholesterol by receptor-mediated endocytosis. LDL binds to a specific LDL receptor and is internalized in an endocytic vesicle. Receptors are recycled to the cell surface, while hydrolysis in an endolysosome releases cholesterol for use in the cell. LDL is what we call a carrier protein, and one of its important jobs is to carry a fundamentally important chemical to every cell in the body. This chemical is a critical component of cell membranes, serves as a brain antioxidant, and is the raw material from which your body manufactures vitamin D, cortisol, estrogen, progesterone, and testosterone. Study - The British Medical Journal (BMJ): The research team — comprised of experts from seven different countries — evaluated data collected from 19 studies on a total of 68,094 older adults. The team was seeking to determine if LDL cholesterol is associated with death in the older adults. According to the cholesterol hypothesis, it should directly relate. According to the BMJ study, it doesn’t. Researchers say almost 80 percent of the participants in the studies who had high LDL cholesterol did not die because of their cholesterol level. On the other hand, researchers discovered people with low levels of LDL cholesterol, or LDL-C, had the highest rates of death related to cardiovascular disease, the leading cause of death for both men and women in the United States. References: 1) Cholesterol, lipoproteins and the liver. (n.d.). Retrieved from https://courses.washington.edu/conj/bess/cholesterol/liver.html 2) Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/27292972 3) Plasma lipids and cerebral small vessel disease. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/25320101 4) We have got cholesterol completely wrong – Zoë Harcombe. (n.d.). Retrieved from http://www.zoeharcombe.com/the-knowledge/we-have-got-cholesterol-completely-wrong/ 5) Why Cholesterol is Not Bad | Paleo Leap. (n.d.). Retrieved from https://paleoleap.com/cholesterol-is-not-bad/
Views: 57437 Thomas DeLauer
Cholesterol Levels LDL - HDL
 
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To determine the normal levels of cholesterol in the blood, see description of cholesterol levels as follows: Less than 200 mg per dl It is a measure of normal cholesterol levels. That is the amount of total cholesterol LDL (bad cholesterol), HDL (good cholesterol), and triglycerides less than 200 mg per dl, thus heart disease will not snoop us. But that does not mean you continue to eat fatty foods that you know, (wah still normal, free to eat anything) remains set diet and exercising In the range of 200-239 mg per dl Including cholesterol levels are sufficient. If it's your cholesterol levels are in the range of 200-239 mg per dl, you should check to a laboratory to determine the details of the levels of LDL, HDL, and triglycerides. More than 240 mg per dl High-risk cholesterol levels. Why is that, because a person with a measure cholesterol levels are likely to develop heart disease. Normal levels of HDL cholesterol HDL levels normal for men ranges between 40-50 mg per dl, and between 20-60 mg per dl for women. If higher levels of HDL, the less the risk of heart disease. Normal levels of LDL cholesterol Conversely, the fewer the levels of LDL in the blood, the less risk of heart disease. In general, LDL levels are divided into the following categories; less than 100 mg per dl = very good Between 100-129 mg per dl = normal Between 130-159 mg per dl = sufficient Between 160-189 mg per dl = high more than 190 mg per dl = very high cholesterol levels by age cholesterol levels normal cholesterol levels in food
Views: 17570 meimei
What Does a Low LDL/HDL Ratio Mean? : Fresh Kitchen
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth LDL/HDL ratios are used to measure cholesterol in terms of total cholesterol. Find out what a low LDL/HDL ratio means with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip. Expert: Teresa Howes Filmmaker: Rudi Rose Series Description: Eating right is all about making sure both that you're eating the right foods and that you're eating at the right times. Get tips on nutrition with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
Views: 2643 ehowhealth
Cholesterol and Heart Disease: Should You Worry About  High LDL Levels? - Thomas DeLauer
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com The information in this video is for educational and informational purposes only. Thomas DeLauer is not a doctor and his information should not be misconstrued as medical advice. Cholesterol and Heart Disease: Should You Worry About High LDL Levels? - Thomas DeLauer… LDL cholesterol is not the bad culprit that is leading to your heart disease. Don't listen to all the mainstream stuff out there that tells you if your cholesterol levels are high that you are inevitably going to end up with heart disease. Here's the thing: it literally comes down to something known as oxidized LDL. It's not LDL. It's the process in which inflammation envelops LDL. If you listen to this video and you understand what I say, I promise you that you can start finding a way to still eat the higher fat foods that you need without worrying about having cholesterol give you a heart attack. Pay attention to how this actually works within the body. LDL is needed first of all. It's not the bad cholesterol. It's only bad when it's oxidized. LDL cholesterol delivers what we need to the cell. LDL is the cholesterol that is heading to the cell to be utilized. HDL cholesterol, or good cholesterol, scavenges excess cholesterol and brings it back to the liver, so it's gotten a good name because it goes ahead and it picks up bad cholesterol that's laying around. The reality is they're both good. We need both of them. LDL becomes bad when it becomes oxidized. If you've ever heard of oxidative stress, well, that's just the thing. Have you ever heard of an antioxidant? We talk about them all the time. They're marketed all the time. Antioxidants get rid of oxidation or oxidative stress or free radicals within the body. It's only when a free radical combines with LDL that we have a problem. Here's how it works. When you have LDL, that cholesterol is going to do a specific job. A cell has a receptor where that LDL goes into the receptor and does its job within the cell. Now, what happens is that LDL can react with a free radical. Let's say you have a toxin that's in your body because you've been eating a lot of sugar. Those free radicals float through your bloodstream, and they hit the LDL. It causes a chemical reaction that causes that LDL to swell up. It causes it to swell up because it triggers white blood cells and macrophages to attract to it. Now, you've got this LDL that's no longer a nice, clean LDL. It's now a foamy, spongy, soft LDL that's been exceptionally sticky. What happens? They aggregate. All of those LDL cells that are now sticky, that aggregate and they continue to pile on until they are just a smorgasbord of LDL cells that are not functioning properly. They are sticky, they are foamy, and they are oxidized. Then they stick to your arterial wall, but guess what? It's not the sticking to the arterial wall that's really even the bad thing. What happens is they actually enter through the endothelial layer of your artery, which means it actually enters into the cell. Enter into the actual wall of the artery. Then, when that happens, it triggers more inflammation because now the endothelial cells are like, "Whoa. What's this invader doing?" You have more inflammation that goes to the cells, so now not only do you have a plaque of sticky, foamy, oxidized LDL, but you have an arterial wall that is swollen with an inflammatory response. Your arterial wall went from this to this, but it gets worse. Now that you have this oxidized LDL, it actually inhibits the production of nitric oxide. That inhibition of nitric oxide means that you no longer have nitric oxide to allow those endothelial cells to relax and allow the vasodilation or the relaxation of the blood vessel. References: 1) Did You Know... That Inflammation Might be the Real Cause of Heart Attacks? (n.d.). Retrieved from http://cardiachealth.ca/templates/content/pages/didyouknow34.html 2) What Is the real cause of heart disease? | Cholesterol or inflammation. (2017, December 29). Retrieved from https://www.docsopinion.com/2012/06/03/what-is-the-real-cause-of-heart-disease/ 3) Jennifer Moll, PharmD. (2009, January 28). What Is Oxidized LDL Cholesterol and Why Is It Important? Retrieved from https://www.verywell.com/what-is-oxidized-ldl-698079 4) Oxidation of LDL-Cholesterol | Internet Stroke Center. (2018, March 22). Retrieved from http://www.strokecenter.org/professionals/brain-anatomy/atherosclerosis-and-thrombus-formation/oxidation-of-ldl-cholesterol/ 5) What Is the Difference Between LDL and Oxidized LDL? (2014, February 10). Retrieved from http://healthyeating.sfgate.com/difference-between-ldl-oxidized-ldl-11036.html 6) Iron Linked to LDL Oxidation and Artery Disease - Heal Naturally. (2017, June 11). Retrieved from https://www.realnatural.org/iron-ldl-oxidation-artery-disease/
Views: 45385 Thomas DeLauer
What is cholesterol ratio and why is it important?
 
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What is cholesterol ratio and why is it important? Working out a person's cholesterol ratio is important because it can help a doctor determine a person's risk of heart disease. Doctors calculate an individual's cholesterol ratio by dividing their total cholesterol by their high-density lipoprotein level. The optimal ratio is between 3.5 and 1. A higher ratio increases the risk of heart disease. Good cholesterol ratio vs. bad cholesterol ratio: Total cholesterol levels are made up of three different types of cholesterol. High-density lipoprotein, or HDL, is considered "good" cholesterol. It makes up 20 to 30 percent of a person's total cholesterol level. Low-density lipoprotein, or LDL, is considered "bad" cholesterol and makes up 60 to 70 percent of the total in the body. Finally, very-low-density lipoprotein (VLDL), is a precursor to LDL and makes up about 10 to 15 percent of a person's total cholesterol. These percentages matter because when increases or decreases occur, they can affect the chances of a person developing heart disease. When a person has a test that shows a high total cholesterol level, it may be because LDL cholesterol levels have climbed. A doctor can determine the different levels of cholesterol by focusing on HDL, LDL, and VLDL separately, in a blood test. A good cholesterol ratio shows that the body is working properly and is healthy. It signals that someone is in good health and is probably taking care of themselves. The Framingham Heart Study states that the following cholesterol ratios roughly signal different degrees of heart disease risk: Men: 5.0: average risk 3.4: half the average risk 9.6: twice the average risk Women: 4.4: average risk 3.3: half the average risk 7.0: twice the average risk While men and women have the same blood test, their average HDL, LDL, and VLDL levels are typically different. For example, in the case of menopausal women, it is usual for them to have an increased LDL. This does not mean that women are unaffected by bad cholesterol ratios. It simply means women have shown to be less susceptible to bad cholesterol ratios. Women should have a recommended HDL level of 50, while a man's recommended HDL level is 40.
Views: 135 HEALTHY FIT
What is cholesterol, LDL & HDL (In Hindi)
 
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जानिये कोलेस्टेरॉल, LDL / HDL क्या हैं? और, लिपिड प्रोफाइल टैस्ट क्या होता है? हम अपने कोलेस्टेरॉल लेवॅल कैसे जाँचें? Lipid Profile cost in India: https://www.medifee.com/tests/lipid-profile-cost/
Views: 43530 MediFee.com
What Is HDL Cholesterol & Why it's Called The Good Cholesterol?
 
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►http://drsam.co/yt/RaiseYourGoodCholesterol - See how my parents increases their good cholesterol 100% naturally and how you can do the same starting today! =============================================== What exact is HDL cholesterol and why does my doctor want this cholesterol to be HIGH? I thought cholesterol was bad and it needs to be low? =============================================== First, cholesterol is NOT “bad”. Cholesterol is very important in the creation of cell walls, your hormones, and digestive juices. Cholesterol is also needed for improving your mood and a positive sense of well-being. This is why cholesterol lowering statin drugs have so many negative side-effects, because they lower cholesterol too low. In fact, having “low” cholesterol levels can be just as bad as having “high” cholesterol. Your HDL (high-density lipoprotein) is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. While LDL (low-density lipoprotein), is considered the “bad” cholesterol because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke The “good” HDL basically helps clean up your “bad” LDL. Generally speaking, the higher your HDL, the better. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. Click here: ►http://drsam.co/yt/RaiseYourGoodCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 35371 Dr Sam Robbins
Cholesterol  Vs Triglycerides - Types, Level Differences Of  Cholesterol  And Triglycerides
 
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The combination of high levels triglycerides with low hdl cholesterol or ldl cholesteroltriglycerides; Total to predict your risk heart problems determine what you need do lower that 6 oct 2016 manage and triglyceride these simple tips. Cholesterol isn't just something that sits in your body like fat around waist. Fats are either fatty acids or acid derivatives, like triglycerides, and this type of fat tends to lower both ldl hdl levels (remember we want keep cholesterol triglycerides separate types 'lipids' (a building block cells if diet lifestyle changes not enough modify your triglyceride you all different colours; Raw, steamed boiled have high other risk factors for cardiovascular disease, health in the blood can cause deposits vessels which metabolize liver produce too much. Jsp "imx0m" url? Q webcache. How to lower triglycerides & high cholesterol emedicinehealth. Understanding cholesterol levels ldl, hdl, total high triglyceride symptoms, causes, tests, & normal range. There are two main types of cholesterol high density lipoprotein (hdl) and low if your triglycerides ldl is also or hdl low, 7 apr 2011 versus bad what you need to know total level be aware the difference between (ldl) type that forms plaques terms cholesterol, triglycerides, fat all evoke negative thoughts in us. Have high triglyceride levels, a type of fat in the key is to eat fewer calories whether they come from fats, carbs, or protein. Cholesterol levels by age differences and recommendations. The body but also different types of cholesterol and triglycerides (another type 20 feb 2017 there are three hdl or good cholesterol, ldl bad levels each for people ages. High levels of either can cause heart and circulatory problems triglycerides cholesterol are separate types lipids that circulate in your blood. May 2018 hdl (good), ldl (bad) cholesterol and triglycerides. These drugs lower triglycerides in the blood and reduce amount of this group tests measures cholesterol other fats your. Triglycerides why do they matter? Mayo clinic. It's carried through your bloodstream by carriers made of fat (lipid) and proteins. Triglyceride level how to lower high triglycerides medicinenet. It may take a little while to get used the difference in taste, but it's worth effort for switching fats limit or avoid foods with saturated and trans between cholesterol key fat is concentrated source of energy. Triglyceride and cholesterol levels are measured in the blood to provide a method of screening for this risk. Bewell cholesterol, triglycerides and your health baker institute. Lipid profile (cholesterol and triglycerides) ldl cholesterol ratio, ranges, differences in meaning. Two types of lipoproteins carry cholesterol to and from cells 27 apr 2010 too much triglycerides can contribute heart disease. Difference between triglycerides & cholesterol why do they matter? Mayo clinic. Because triglycerides and cholesterol can't dissolve in blood, they circulate throughout your body with the hel
Cholesterol: HDL vs. LDL
 
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Sarah DeFarranti, MD, MPH, Director of the Preventative Cardiology Clinic at Boston Children's Hospital explains the difference between LDL (bad cholesterol) and HDL (good cholesterol).
What Is LDL Cholesterol And Why It's Called The BAD Cholesterol
 
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►http://drsam.co/yt/LowerYourCholesterol - See how my parents lowered their cholesterol 100% naturally and how you can do the same starting today! =============================================== What Is LDL Cholesterol Why Is It Bad And How Can I Lower It Quickly And Naturally?? =============================================== A comprehensive lipid panel or “Cholesterol” blood test, provides information about the amount of cholesterol carried by different lipoproteins in your blood. There are 5 major types of lipoproteins; -Chylomicrons (ky-lo-mi-crons) typically triglycerides -very low-density lipoprotein (VLDL), -intermediate-density lipoprotein (IDL), -low-density lipoprotein (LDL) -high-density lipoprotein (HDL). Today I’m going to quickly cover your LDL, which is called low-density lipoprotein because LDL particles tend to be less dense than other kinds of cholesterol particles. This type of cholesterol is produced primarily by your liver, which is an important fact for you to know and I’ll tell you why in a few seconds... Now, this LDL cholesterol and is very important in the creation of cell walls, your hormones, and digestive juices. So, LDL is needed for a healthy body. Unfortunately, LDL is also known as the “Bad Cholesterol” because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke As seen in the chart presented in the video! Your goal is to have “lower” LDL levels, which is the OPPOSITE of HDL (high-density lipoprotein)... and I’ll cover HDL in a different video. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL How To Lower Your “Bad’ LDL Cholesterol A proper diet and exercise will help improve your LDL levels…. And i’ll discussed these two topics in detail in a different video. But what’s important to know is that as stated earlier, most of your cholesterol is made in your liver (80%)… and NOT from the foods you eat. Now, this doesn’t mean you can go eat pizza and ice cream every day…. But most people are doing the WRONG things to improve their cholesterol levels And this is why most of us aren’t getting the positive results we expect And we’re frustrated with the lack of results and sadly, we give up and take harmful medications. I know this because this is exactly the problems I ran into with lowering my parent’s cholesterol, levels back in 1998 I talk about this in further detail in a special video that you can click to watch in the description area below this video. Click here: ►http://drsam.co/yt/LowerYourCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 34769 Dr Sam Robbins
What is Cholesterol? | LDL and HDL | Good and Bad Cholesterol
 
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Join Dr. Dominic as he explains everything you need to know about good cholesterol (HDL) and bad cholesterol (LDL). See below for an overview of points covered in this video. For more information please navigate to: https://www.letsgetchecked.com/gb/en/general-health/test/heart-check/?utm_source=youtube&utm_medium=video&utm_campaign=Rowley_Videos_YT&utm_term=Cholesterol%20YT%20video%201&utm_content=video%20description 00:13 - What is cholesterol? 01:28 - HDL versus LDL: What is the difference? 04:09 - What causes high cholesterol? 06:32 - How is cholesterol monitored? 08:02 - How is high cholesterol treated? 09:28 - How often should you test your cholesterol? Follow us on Twitter: http://www.twitter.com/letsgetchecked Follow us on Instagram: http://www.instagram.com/letsgetchecked Follow us on Facebook: http://www.facebook.com/letsgetchecked
Views: 37232 LetsGetChecked
LDL vs HDL
 
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Views: 32 IRIS !
Cholesterol: HDL vs. LDL
 
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Dr. Bob explains cholesterol in two minutes. Learn how its measured and find out the difference between HDL and LDL. For more health tips and information visit http://www.DrBobShow.com.
Views: 2138 The Dr. Bob Show
Cholesterol-Understanding the details of HDL LDL and Triglycerides
 
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Cholesterol can be broken into 4 components. Total cholesterol should be less than 200. It is the least important part of the profile. HDL cholesterol is the "good" cholesterol. The higher the value the better. Remember "H for happy, or H for higher". Men should have a HDL 40 or greater. Women should have at least 46. LDL is the bad cholesterol. Remember "L for lousy, or L for you want it lower". If you are completely healthy, your LDL should be below 130. If you have 2 at least 2 risk factors for heart disease, like hypertension and obesity, your LDL should be below 100. If you have had a heart attack, or bypass or angioplasty, or if you are a diabetic, your LDL should be less than 70. Think of LDL as garbage on the street, and HDL is the garbage trucks that pick up the garbage, and bring it back to the dump to be processed. Lastly is Triglycerides. Triglycerides are circulating fat, they turn your blood serum from a clear amber color to milky white thick and cloudy. They are normally temporarily elevated after a meal, but after a 8-12 hour fast, they should be less than 150. We can also look at the cholesterol to HDL ratio. It should be less than 5, and less than 3.5 is ideal. Divide total cholesterol by the HDL to get the ratio. We can also use non-HDL cholesterol. (total minus HDL). The recommendation is your LDL goal + 30. If you are healthy, your LDL goal is 130, your non-HDL is 130+30=160. If you have a high triglyceride, or unusually low HDL, or you want to compare one test to the next, these calculations can be helpful. Of all of the parameters, I feel the HDL is the most important. Every one point of HDL below the minimum equals a 2% increased risk of developing heart disease. For example, if your HDL is 30 for a man, you are 10 points low, and have an extra 20% increased risk, above and beyond all of your other risks, (an independent risk factor).
Views: 8322 Dr. Greg Castello
Optimal Cholesterol Level
 
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Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) It’s imperative for everyone to understand Dr. Rose’s sick population concept, which I introduced in When Low Risk Means High Risk (http://nutritionfacts.org/video/when-low-risk-means-high-risk). What about large fluffy LDL cholesterol versus small and dense? See Does Cholesterol Size Matter? (http://nutritionfacts.org/video/does-cholesterol-size-matter/) More from the Framingham Heart Study in Barriers to Heart Disease Prevention (http://nutritionfacts.org/video/barriers-to-heart-disease-prevention/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/optimal-cholesterol-level/ and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 87064 NutritionFacts.org
Cholesterol Levels | Reasons & Treatment | Maxcure Hospital | Good Health | V6 News
 
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Good Health is a Featured Program on Health by V6, Today's Program is about Cholesterol levels. Dr Mukherjee from Maxcure Hospital, will give the solution to the caller question. Subscribe us at http://goo.gl/t2pFrq Download V6 Android App ► http://bit.ly/V6NewsAPP Visit our Website ► http://V6news.tv Twitter ► https://twitter.com/V6News Facebook ► http://www.facebook.com/V6News.tv Google+ ► https://plus.google.com/109903438943940210337 Watch first ever a 24/7 Telangana news Channel V6 News, a Journalist - driven channel that covers news updates, politics, sports, entertainment and cinema. The channel telecast special Telangana programs in complete Telangana dialect. The channel airs programs like 'Teenmaar News,Telangana Yatra,Telangana Shakam,Rangeela,Top News,Taara,Cinema Talkies, 70MM, Mangli Adda,Janapadam etc'. Sports, Movies, Politics Controversies, Current Affairs, Technology.. you name it and you find it at the click of a button.
Views: 18063 V6 News Telugu
What is Cholesterol, HDL & Triglycerides and How to control it By Dr. Bimal Chhajer.
 
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Cholesterol & Triglycerides are good if it is controlled. But if it is uncontrolled, it can lead to heart attack & death sometimes. To lower your cholesterol & Triglycerides, you must first learn - What it is? - From where it enters in our body? - What are the limits? - How to control it? In this Video Dr. Bimal Chhajer (Cardiologist, AIIMS, Delhi) will explain you all this in simplest way. With Saaol, Stay Healthy.. Stay Happy.. For More Information, Please Contact Saaol Heart Center Surat G-2, Shivkutir Apartment, next to shivjyot Hospital, subhash nagar, ram chowk, Ghod dod road, surat Ph: 2613003016 / 9714210111 Website: www.saaolsurat.com
Views: 759719 Saaol Heart Center Surat
अच्छे कोलेस्ट्रॉल को बढ़ाने के उपाय। Tips to Increase Good Cholesterol (HDL) Gharelu Nuskhe
 
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अच्छे कोलेस्ट्रॉल को बढ़ाने के उपाय। Tips to Increase Good Cholesterol (HCL) Gharelu Nuskhe;- is video me ache cholesterol ko badane ke gharelu upay bataye gaye hai ki aap good cholesterol HCL ko kaise bada sakte hai.. हमारे चैनल सब्सक्राइब करने के लिए यहाँ क्लिक करें -https://www.youtube.com/channel/UC8ZtRKBpEnmrhd3e3yfadtA Music information;- That Kid in Fourth Grade Who Really Liked the Denver Broncos by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/uvp/ Artist: http://chriszabriskie.com/ Disclaimer:- All gherelu nushke are there,any medicine should to taken according to doctor prescription. it is total upto you. my knowledge is based on my personal studies and information available on internet.The topics in these pages including text, graphics, videos and other material contained on this CHANNEL are for informational purposes only not to be substituted for professional medical advice...... All the Images/Pictures shown in the video belongs to the respected owners and not me I am not the owner of any picture showed in the videos..
10 Best Foods to Raise HDL (Good) Cholesterol
 
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Lose up to 24 pounds in 6 weeks (free guide): https://www.focusfitness.net/ffyt-fat-crusher-plan This video will show you the best foods that raise HDL cholesterol 1. Coconut oil Coconut oil may improve the ratio of low-density-lipoprotein (LDL) cholesterol, the "bad" cholesterol, to HDL cholesterol. Improving this ratio reduces heart disease risk 2. Olive oil The type of heart-healthy fat found in olives and olive oil can increase your HDL and lower the inflammatory impact of LDL cholesterol on your body 3. Whole grains Whole grains, including bran, cereals, and brown or wild rice may give your HDL levels a boost. That’s because they contain fiber, specifically soluble fiber 4. Flaxseeds Ground flaxseeds and flaxseed oil also contain omega-3 fatty acids. Flaxseed is one of the best plant-based sources of omega 3 fatty acids 5. Avocado Avocados are high in folate, a healthy monounsaturated fat. This type of fat boosts HDL, lowers LDL, and reduces your risk for stroke, heart attack, and heart disease 6. Fatty fish Omega-3 fatty acids, which are found in fish, can lower your LDL and increase your HDL. Look for fattier options, such as salmon, mackerel, albacore tuna, sardines, and rainbow trout 7. Beans and legumes Like whole grains, beans and legumes are a great source of soluble fiber. Reach for black beans, black-eyed peas, kidney beans, navy beans, lentils, and others 8. Rapeseed oil If olive oil isn't to your taste, opt for rapeseed instead. This heart-healthy oil, which is loaded with monounsaturates, contains the least saturated fat of all the oils 9. Walnuts One study found that participants who ate a handful of walnuts a day had significantly lower LDL readings and higher levels of HDL cholesterol 10. Blueberries A recent study found that HDL levels rose 5% in adults who ate a small bowl of berries every day for eight weeks how to increase hdl cholesterol naturally how to increase hdl cholesterol with indian food good cholesterol foods list hdl cholesterol ratio
Views: 3524 Focus Fitness
HDL Cholesterol Levels | HDL Cholesterol Range | What Is HDL Cholesterol
 
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In this video i will tell about hdl cholesterol levels, hdl cholesterol range, and what is hdl cholesterol. Many people want to know hdl cholesterol hindi and some people want to know hdl cholesterol low. I will explain the hdl cholesterol ratio. What is hdl cholesterol in hindi and hdl cholesterol definition is cholesterol is a substance that deposits in our arteries. It is very important to stay in hdl cholesterol normal range. HDL cholesterol low means that it is below normal range. I will explain each and every thing about what is hdl level. Subscribe To My Channel Sehat aur paisa with pawan uppal and Get More Health Videos https://www.youtube.com/channel/UC5w3oiyRomZ_M--3dTh58uA?sub_confirmation=1 This is to inform all the viewers that the name of the channel has been changed from Sehat Aur Paisa With Pawan Uppal to Sehat Aur Life With Pawan Uppal. Thanks. Thank you very much. Pawan Preet Singh
What is  HDL / LDL cholesterol | malayalam health tips
 
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Cholosterol is a type of fat contented in blood. Generally 20% of cholesterol coming from the food we having and rest 80% produced by our liver. There are two types of cholesterol are there. HDL and LDL. LDL is bad cholesterol HDL is good cholosterol view the full video to know more details. https://youtu.be/IOZDocbYE6g There is already uploaded a detailed video about cholesterol, click the link below for the video. https://youtu.be/rN5BEs7xOrM For previous videos, click the link given below. വായ്‌നാറ്റം അകറ്റാൻ ഇതു പരീക്ഷിക്കൂ| Malayalam Health tips https://youtu.be/_hKPl-gRPVg Green tea| what happens if consume daily https://youtu.be/mKzHad1KT_k ദിവസവും ഉണക്കമുന്തിരി കഴിച്ചാൽ https://youtu.be/abDXCPlND5g ഉരുക്കു വെളിച്ചെണ്ണ| virgin coconut oil importance https://youtu.be/ACLPLxDR5MA What is HDL / LDL cholesterol https://youtu.be/IOZDocbYE6g Cholesterol | how it comes https://youtu.be/rN5BEs7xOrM Skipping breakfast...? https://youtu.be/TpAIoufAt8U
Views: 11873 DAILY LIFE
Cholesterol - Good or Bad? (Tamil)
 
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Dr. Elizabeth J. Samuel explains why Cholesterol's is essential for the normal growth of human cells. Know the kind of healthy food that contribute to our well being. Are crabs, prawns, some kinds of fishes & fatty meat good for the heart? Please watch the video!
Views: 147926 Tony Jawahar
11 Foods To Increase Your HDL Good Cholesterol Levels
 
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11 Foods To Increase Your HDL Good Cholesterol Levels - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : HOW TO MAKE RAISIN WATER AND CLEAN THE LIVER IN JUST 2 DAYS - https://www.youtube.com/watch?v=OiZ8AI5eGf4 Top 10 Foods for Diabetes Control - https://www.youtube.com/watch?v=644xAnXyBaQ Just Add 1 Teaspoon of This Mixture to Your Morning Coffee to Boost Weight Loss - https://www.youtube.com/watch?v=xHTv4XKkIRI AFTER SEEING THIS YOU WILL WANT TO SLEEP WITH A ONION ON YOUR FEET - https://www.youtube.com/watch?v=lNfOz7Pp-Nw Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine - https://www.youtube.com/watch?v=quAOm_U4T-I Doctors Are Amazed A Recipe That Makes Bones, Knees And Joints Stronger ! - https://www.youtube.com/watch?v=L0RhBkhz1vo They Say Drinking Lemon Water In The Morning Is Good For You Here's What They Didn't Tell You - https://www.youtube.com/watch?v=vRyy9q_cpMA Start Eating This If You Have Thin Brittle Nails, Insomnia Or Hair Loss - https://www.youtube.com/watch?v=iheJnfiuXhI This Green Juice Hydrates Brain and Cures Migraines - https://www.youtube.com/watch?v=4PueZ81OQS4 DON'T SPEND ANY MORE MONEY ON MEDICINES FOR HIGH CHOLESTEROL OR HIGH BLOOD PRESSURE - https://www.youtube.com/watch?v=b-17p9i3q3M 3 Amazing Drinks to Flush Your Body Clean of Toxins and Purify Your Blood - https://www.youtube.com/watch?v=vGDsOr36MGo Say Goodbye to Diabetes Forever Without Any Medications and Any Special Effort - Recipe - https://www.youtube.com/watch?v=rzyXeokF-58 The Best Artery Cleaning Foods - 10 of Them That Also Keep You Safe from Heart Attacks - https://www.youtube.com/watch?v=LlvdBzv-Gdc THIN TO THICK HAIR MAGIC, GROW YOUR HAIR FAST OVERNIGHT WITH 1 INGREDIENT - https://www.youtube.com/watch?v=Nt_pSSN57Mk HOW TO CLEAN THE FEET WITH BAKING SODA - https://www.youtube.com/watch?v=2UG_jMnrvEQ What Will Happen After Eating 3 Eggs Daily You Will Be Surprised - https://www.youtube.com/watch?v=1eN_K0F-YSU 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches - https://www.youtube.com/watch?v=iFbaH7sjSbU These Facial Masks Can Remove Wrinkles, Acne Scars and Stains After the 2nd Use - https://www.youtube.com/watch?v=pVWvAdcr9vE 6 Convincing Reasons You Should Start Using Eggshells In Your Garden - https://www.youtube.com/watch?v=Eyff19lHTsY This Is What Really Happens When You Crack Your Knuckles - https://www.youtube.com/watch?v=Z1LcxddWK3I 10 Signs You’re Not Drinking Enough Water - https://www.youtube.com/watch?v=V_wmClNfzdM IF YOUR KIDNEY IS IN DANGER, THE BODY WILL GIVE YOU THESE 6 SIGNS! - https://www.youtube.com/watch?v=yNKgnelzWHU HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR! - https://www.youtube.com/watch?v=Lt3gbeIw5DU If You Eat 2 Bananas Per Day for a Month, This Is What Happens to Your Body - https://www.youtube.com/watch?v=_QsnUaK3Nus 7 Foods You Should Avoid That Cause Inflammation - https://www.youtube.com/watch?v=byJ2gtyL0HE SPEED UP YOUR METABOLISM, REMOVE TOXINS AND LOSE WEIGHT AT ONCE IN ONLY 72 HOURS - https://www.youtube.com/watch?v=cSwhsT862mg If You See This Label On The Fruit Do Not Buy It At Any Cost - This is Why - https://www.youtube.com/watch?v=FlSAl03GYSo Top 10 Bad Habits That Damage Your Hair - https://www.youtube.com/watch?v=ry7m89mAAik GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES - https://www.youtube.com/watch?v=jxxl9uDjNuA IF YOU SUFFER FROM DIABETES, HAIR LOSS, HEART AND JOINT INFLAMMATION TRY THIS POWERFUL FRUIT - https://www.youtube.com/watch?v=-US9pbUIROc SQUEEZE 1 LEMON WITH 1 SPOONFUL OF OLIVE OIL AND YOU WILL NEVER STOP USING IT - https://www.youtube.com/watch?v=pJwm9iaRy7Q This Is Not A Joke Half A Lemon Dipped In Baking Soda It's Amazing What You Can Do - https://www.youtube.com/watch?v=uUdlCj_p5e0 Good Bye White Hair! Leave This On Your Hair For 5 Minutes And Never See White Hair Again! - https://www.youtube.com/watch?v=efGLJlckgLY JUST APPLY THIS ON YOUR SCALP AND ALL WHITE HAIR WILL BECOME BLACK AGAIN - https://www.youtube.com/watch?v=VqOgLY_Vi4Q - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
Why Cholesterol Can Go High on a Ketogenic Diet
 
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Tell Me Your Success with Before & After Images: https://www.drberg.com/add-client-success-story Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol being high on a ketogenic diet. This is an oversimplified talk and for more detailed data - see the video on LDL. However, as your fat cells shrink, the fat cell not only releases triglycerides, but cholesterol too. Many people do not know the fat cells are filled with both. The excess cholesterol needs to either be eliminated through the liver and gallbladder (bile) or be recycled. This is all a normal process on ketosis. Hey guys, I want to talk about what will happen if your cholesterol went high on a ketogenic diet. The first thing you should know is that when you lose weight, the fat cells actually shrink. They won’t go away completely, you can’t get rid of the fat cells but you can shrink it. Second thing you need to know is inside that fat cell you have, triglycerides and cholesterol. A lot of people don’t realize that cholesterol is also stored in the fat cells. As the fat cell shrinks, you can burn triglycerides for fuel but you cannot burn cholesterol, it is not a fuel source. It is going to be eliminated to the body as you lose weight. As the fat cell is squeezed, the cholesterol is going to increase in the blood and is going to go in the liver and comes out to the bile. As long as your liver is healthy and you’re eating a lot of vegetables, and you have enough bile, you are totally fine even if your LDL is fine. The key thing is to make sure that your triglycerides are low because if you are not using your triglycerides as a fuel then there is a problem, you are probably eating too much sugar but when you are in ketogenic diet and you are doing it correctly and your triglycerides are low and your HDL and LDL is high, all that means is that you are burning more LDL and there is no bad effects that are going to happen, just keep your vegetables high and as you keep closer to your weight loss goal, that will level out and come back normal. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 114154 Dr. Eric Berg DC
HDL & LDL Cholesterol
 
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Cholesterol is a waxy substance present in our body and it’s produced from what we eat – mainly from fats and carbohydrates. Some people have the ability to make more cholesterol than others. But what is cholesterol? And does it have a function? Like I said, cholesterol is a waxy substance. It helps the functions of our cells. 1. It strengthens the wall of a cell. 2. It helps the formation of bile, which is produced by the liver to properly digest fats. 3. It helps the formation of vitamin D, which is being produced in the skin after sun exposure. And then cholesterol jumps in to help the formation of an active form vitamin D, that’s D3. Vitamin D is a very important vitamin and it helps several functions in our body. 4. The fourth function of cholesterol is that it helps the formation of male and female sex hormones. Cholesterol in general is not a harmful substance as some people might think. It has good and bad types. Generally speaking, cholesterol has two main types. HDL- that’s High Density Lipoprotein, and LDL – Low Density Lipoprotein. HDL has molecules that are big. And LDL has molecules that are small. Let’s understand more of this by illustrating it on our model. Here: Cholesterol is integrated into the cell wall and appears here as these yellow balls. This is HDL, and it’s responsible for strengthening the cell wall. The other part – LDL – looks like this tiny Christmas tree with spikes. These spikes are bad. How? For illustration purposes let’s imagine this sock as a blood vessel. LDL molecules stick to the blood vessel’s wall and if it accumulates in large quantities it may cause arthrosclerosis – that’s hardening of the blood vessel wall, and thrombosis – that’s clots blocking the blood flow. However, HDL molecules (these big yellow balls), in spite of being so big, they have smooth edges, and they travel easily in the blood stream. HDL helps remove LDL from the blood vessel’s wall – that’s why we should increase HDL and decrease LDL. Have more of HDL and less of LDL. If we undergo a blood cholesterol test, we will have three readings in our reports. You’ll find HDL, LDL, and total cholesterol (after adding HDL to LDL values). As a healthy person you must keep the LDL low and the HDL as high as possible within the normal ranges. Then see if the total cholesterol is elevated or not. This will affect your future health, especially your heart and blood vessels. If the total cholesterol is elevated you’re at higher risk of getting arthrosclerosis, heart disease and stroke at an older age. As I mentioned before, the source of cholesterol is mainly fats. And there are good fats and bad fats. Good fats will produce useful cholesterol for you, and the bad ones will produce harmful cholesterol. How can we differentiate between the good and the bad ones? So, the good fats are: any liquid fats at room temperature or in the fridge, such as plant oils. All solid fats at room temperature or in the fridge are not good, contain LDL: Butter, hydrogenated fats or margarine. All these are not healthy because they form the harmful LDL. If we want to lower our bad cholesterol and increase our good cholesterol, what should we do? First of, we should add liquid fats to our diet, like plant oils. Add them to your salad and avoid heating them. Also avoid using solid fats that are solid at room temperature or in the fridge. There are medicals that we can use under medical supervision. There are also studies that show the benefits of omega-3, which is present in nuts and fish oils. Nuts and fish oil help in lowering the level of bad cholesterol, because they belong to the good cholesterol producing food groups. Don’t forget to practise regular exercise, as this helps in getting rid of the bad cholesterol and maintains good cholesterol within the normal range. I wish you good health! Alyaa Gad للمزيد http://www.afham.tv/ فيسبوك https://www.facebook.com/dr.AlyaaGad تويتر https://twitter.com/AlyaaGad جوجل + https://plus.google.com/u/0/117429072012210291741stions:
Views: 9687 Alyaa Gad
RESULTS: HDL and LDL Cholesterol Levels Improve Proof Inside!!!!
 
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Please visit http://www.knowantioxidants.com for more information. This is the RESULT I've been waiting for, to see the real power this Drink. Two blood test/work results taken 06/2013 and 03/2014. Results for 06/2013: HDL Cholesterol (GOOD) = 0.98 ( Target 1.29) LDL Cholesterol (BAD) = 3.45 RATIO =5.23 Results for 03/2014: HDL Cholesterol (GOOD) = 1.10 (Target 1.29) LDL Cholesterol (BAD) = 3.15 RATIO = 4.42 If you compare the two results, my GOOD cholesterol improve from 09.8 to 1.10 and my BAD cholesterol from 3.45 to 3.15..Ratio from 5.23 to 4.42.. I don't really know how to interpret those numbers, but according to my Doctor, I just need to continue what I'm doing(which is drinking powerful drink) and nothing to worry about.. To get this results, I didn't hit the gym, no diet, no pills, no meds, no exercise at all and I eat what i want!...lols Blood test/work will prove the power of this drink! If you know someone that is having issue with cholesterol, you might want to consider taking a look at this powerful drink... This drink is not only for Cholesterol, it might help people with cancer and other diseases. DISCLAIMER: THIS IS NOT A MEDICINE! NOT TO CURE ANYTHING! IT WILL HELP PREVENT OR MAINTAIN YOUR GOOD HEALTH! http://www.knowantioxidants.com cholesterol triglycerides cholesterol levels high cholesterol ldl cholesterol hdl cholesterol low cholesterol diet high triglycerides what is cholesterol high cholesterol foods
Views: 8108 Know Antioxidant
Causes Symptoms of High cholesterol
 
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Causes Symptoms of High cholesterol high cholesterol cholesterol levels hdl ldl cholesterol high cholesterol symptoms ldl cholesterol levels cholesterol medications cholesterol test cholesterol numbers good cholesterol levels vldl cholesterol cholesterol hdl symptoms of high cholesterol hdl cholesterol levels triglycerides level cholesterol hdl ratio cholesterol diet cholestrol non hdl cholesterol low cholesterol recipes hdl ldl high cholesterol treatment cholesterol ldl cholesterol range treatment for high cholesterol cholesterol levels chart how to lower triglycerides bad cholesterol ldl cholesterol hdl cholesterol low cholesterol diet cholesterol lowering foods high cholesterol foods what causes high cholesterol lower cholesterol foods that lower cholesterol high cholesterol diet foods to lower cholesterol ldl levels what is cholesterol how to reduce cholesterol low cholesterol foods cholesterol ratio how to lower cholesterol good cholesterol foods high in cholesterol normal cholesterol levels low cholesterol ldl cholesterol range list of h gh cholesterol foods
Views: 2836 Med Sym Tv
The High Cholesterol Levels: Triglycerides, LDL cholesterol & HDL
 
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In this episode of the "Redcross Minute," Dr. Redcross explains what high cholesterol levels mean, including HDL and LDL cholesterol as well as triglycerides.
The Big HDL Myth: Good Cholesterol Examined
 
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Do eggs raise good cholesterol? Does raising cholesterol really help? A look at a dozen studies including a meta analysis of 17 studies for answers. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g NutritionFacts.org Clip about Correlation: https://nutritionfacts.org/video/coconut-oil-and-the-boost-in-hdl-good-cholesterol/ Livestrong Article: http://www.livestrong.com/article/277221-good-cholesterol-in-hard-boiled-eggs/ "HDL cholesterol scavenges and removes LDL -- or "bad" -- cholesterol." http://www.webmd.com/cholesterol-management/guide/hdl-cholesterol-the-good-cholesterol#1 Egg Study where HDL cholesterol decreased by 11%: https://www.ncbi.nlm.nih.gov/pubmed/9001684 Egg Board Funded Study where HDL rose with Eggs: http://jn.nutrition.org/content/138/2/272.full Meta Analysis - 17 Egg studies - Danger from LDL outweighs HDL: https://www.ncbi.nlm.nih.gov/pubmed/9001684 Egg Board Study with LDL particle size: http://jn.nutrition.org/content/135/12/2793.full.pdf Large LDL raises risk by 44%, small LDL by 63%: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/ "Regardless of size, LDL particles are atherogenic." JACC: http://www.sciencedirect.com/science/article/pii/S073510971204942X High HDL Genes don't lower heart attack risk: http://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(12)60312-2.pdf High HDL medication increased heart attacks and death: http://www.nejm.org/doi/pdf/10.1056/NEJMoa0706628 Harvard - 'High HDL may not protect the heart': https://www.health.harvard.edu/heart-health/high-hdl-may-not-protect-the-heart HDL can oxidize: http://www.jbc.org/content/273/11/6080.full.pdf Oxidized HDL can accelerate atherosclerosis: https://www.ncbi.nlm.nih.gov/pubmed/25912129 Low HDL sign of low health state - JACC: http://www.onlinejacc.org/content/68/19/2073 “protective effects of HDL are more dependent upon how it functions than merely how much of it is present...” https://www.nih.gov/news-events/nih-research-matters/when-hdl-cholesterol-doesnt-protect-against-heart-disease Vegans average ideal LDL levels: https://www.ncbi.nlm.nih.gov/pubmed/17364116 Whole food vegan diet unclogs arteries study: http://dresselstyn.com/JFP_06307_Article1.pdf
Views: 48870 Mic the Vegan