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Subzi Pasanda (Zero Oil & Weight Loss Recipe) by Tarla Dalal
 
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Subzi Pasanda, low-calorie traditional Indian vegetable! Recipe link : http://www.tarladalal.com/Subzi-Pasanda-%28--Zero-Oil-Rotis-and-Subzis-%29-22192r Subscribe : http://goo.gl/omhUio Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348 YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured Pinterest: http://www.pinterest.com/tarladalal/ Google Plus: https://plus.google.com/107883620848727803776 Twitter: https://twitter.com/Tarla_Dalal Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ Subzi Pasanda True to the name, "subzi pasanda" is a veggie dish you will love! calorie-laden cashewnut paste is replaced with a healthy paste made with cauliflower and onions. Serve hot with whole wheat parathas for a healthy meal. Preparation Time: 20 minutes Cooking Time: 20 minutes Makes 4 servings Ingredients For The Paste 1 cup low-fat milk (99.7% fat-free) 2 cups sliced onions 1/2 cup grated cauliflower 1 stick cinnamon (dalchini) 1 clove 2 green chillies 25 mm (1") piece ginger (adrak) 2 to 3 garlic (lehsun) cloves Other Ingredients 1/2 cup low-fat milk(99.7% fat-free) 1/4 cup fresh low-fat curds (dahi) 1 tbsp besan (bengal gram flour) 1 tsp cumin seeds (jeera) 1/2 tsp dried fenugreek leaves (kasuri methi) salt to taste 1/2 tsp garam masala 1 1/2 cups chopped and boiled mixed vegetables (carrots , french beans , potatoes , cauliflower , green peas) 2 tbsp finely chopped coriander (dhania) For Serving parathas Method For the paste 1. Combine all the ingredients in a deep non-stick kadhai, mix well and simmer for 8 to 10 minutes till the onions are soft and cooked and all the liquid has been nearly evaporated. 2. Blend it in a mixer to a smooth paste and keep aside. How to proceed 1. Combine the milk, curds and besan in a bowl and whisk well till no lumps remain. Keep aside. 2. Heat a non-stick kadhai on a medium flame and when it is hot, add the cumin seeds. 3. Dry roast the cumin seeds for a few seconds and then add the dried fenugreek leaves and again dry roast for a few more seconds. 4. Add the prepared paste and sauté on a medium flame for 1 to 2 minutes. 5. Add the milk-curd-besan mixture, mix well and cook on a medium flame for another minute. 6. Add ½ cup of water, salt and garam masala, mix well and cook on a medium flame for 3 to 4 more minutes, while stirring occasionally. 7. Add the mixed vegetables and coriander, mix well and cook on a medium flame for another 2 minutes. 8. Serve hot with parathas.
Views: 200683 Tarla Dalal
Vegetable and Bean Soup (Low Cholesterol Recipe) by Tarla Dalal
 
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Vegetable and Bean Soup,an appetising combination of fresh veggies and protein-rich beans cooked in olive oil, Recipe link : http://www.tarladalal.com/Vegetable-and-Bean-Soup-5270r Subscribe : http://goo.gl/omhUio Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348 YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured Pinterest: http://www.pinterest.com/tarladalal/ Google Plus: https://plus.google.com/107883620848727803776 Twitter: https://twitter.com/Tarla_Dalal Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ Vegetable and Bean Soup An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage. Preparation Time: 10 minutes. Cooking Time: 20 minutes. Serves 4. Ingredients 2 cups finely chopped tomatoes 1 cup finely chopped onions ½ cup potato cubes ½ cup chopped cabbage ¼ cup soaked and cooked rajma (kidney beans) 2 tbsp soaked and cooked barley (jau) Salt to taste 2 tsp olive oil Freshly ground black pepper (kalimirch) to taste For the garnish 2 tsp roasted wheat bran Method 1. Combine 1 cup of tomatoes, ½ cup of onions, potatoes, 3 cups of water and salt, mix well and pressure cook for 2 whistles. 2. Allow the steam to escape before opening the lid. 3. Cool and blend in a mixer to a smooth purée. Keep aside. 4. Heat the oil in a deep non-stick pan, add the remaining onions and sauté on a medium flame till they turn translucent. 5. Add the cabbage and sauté on a medium flame for another minute. 6. Add the remaining 1 cup of tomatoes, rajma, barley, salt and pepper powder, mix well and cook on a medium flame for 1 to 2 minutes. 7. Add the tomato-onion mixture, mix well and bring to boil. Serve hot garnished with roasted wheat bran. Handy Tip: Wheat bran is the rough outer covering of the wheat kernel, also called "konda". Its high fibre content helps to get rid of bad cholesterol (LDL) from the body.
Views: 7630 Tarla Dalal
Chicken Potato Curry Recipe - Easy to make
 
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Chicken Potato Curry Recipe - Another curry from the how to cook great food stable of video recipes. We are crazy about curries, masala, rice, spices & all things tasty from around the world. It could be from India, Thailand, Pakistan, Jamaica, Bengal, Sri Lanka we don't mind as long as it is tasty. Indian recipes, Pakistani food, Bengali curry, Jamaican curried, Sri Lankan hot pot we just love them them all. Chicken curry, lamb curry, beef curry, pork curry, veggie curry, fish curry, prawn curry, shrimp curry, vegan curry, mild curry, extra hot curry, i think you get the picture, we love curry. Aloo: potato. Aloo papri chat: crisp poori stuffed with chickpeas and potatoes and served with a sour sauce with spicy yoghurt. Bhajia (or Bhaji): deep-fried snacks of vegetables in a spicy batter; usually onions and potatoes served with spicy flavored chutney. Bharta: a dish cooked and puréed. Bhatura: round, lightly leavened and deep fried bread. Bhel poori: crisp poori piled with puffed rice, potatoes, onions, sev (vermicelli) and with fresh coriander; usually served with tamarind sauce and chutneys; not to be confused with poori (bread). Bhindi: okra, ladyfingers. Bhuna gosht: dry, spicy lamb dish. Biranj: rice. Biryani: Moghul dish of seafood, meat or chicken marinated in lemon juice, yoghurt, onions, garlic and ginger and stewed with saffron rice. Channa: chickpeas. Chapati: unleavened, thin, round bread made from whole-meal flour and in central India often used instead of rice. Dal (Dahl): lentils. Garam masala: best known of the ground, aromatic Indian spice mixtures, containing no turmeric. Ghee: clarified butter, regarded in India as the purest food because it comes from the sacred cow, giving a rich, buttery taste. Gosht: lamb. Kachori: pastry stuffed with spiced mung beans, served with tamarind chutney. Kofta: balls or dumplings of ground or mashed meat or vegetables, grilled or fried and often stuffed with spices or diced nuts. Korma: powder or aromatic spice, with white pepper instead of chili powder and used in mild curries cooked with yoghurt. Kulfi: milk ice cream flavored with mango, pistachios or almonds. Masala (masaladar): with spices. Masala dosai: ground rice or semolina and lentil pancake filled with potatoes and onion, served with spicy coconut chutney. Mughlai: method of cooking using cream, yoghurt, almonds and pistachios. Meetha: dessert. Murgh: chicken. Naan: soft textured bead made from white flour leavened with natural yeast and baked by moistening one side and attaching it to the inside of a tandoor oven; may have poppy or sesame seeds or onion added. Palak paneer: cubes of cottage cheese simmered in a fresh spinach gravy, redolent of fenugreek and mild spices. Paper dosai: very thin pancakes with potato and onion, served with coconut chutney. Parathas: crisp, layered, buttery breads served plain or stuffed. Pilau (pillau, pulao): rice stir-fried in ghee then cooked in stock and served with fish, vegetables or meat. Pinhaan: amuse bouche. Poori: whole-wheat bread, like a chapati, fried, usually in ghee, and puffed into a ball; served with vegetarian foods, particularly dal (lentil), potato and bean dishes (cooked pooris can be stuffed with hot curried fillings as a quick snack). Poppadum: flat, dried wafers of lentil, rice or potato flour, deep fried and served as a snack; can be highly spiced. Potato poori: crisp poori piled with potatoes and onions, sweet and sour sauce, yoghurt and sev (vermicelli). Raita: yoghurt relish. Saag: spinach. Samosas: crisp, deep-fried triangular pastry stuffed with spiced vegetables like onions, or meat, served with chutney or yoghurt. Seekh kebab: skewered and grilled meat. Sev poori: crisp poori piled with potato and onions and sweet and sour sauce and with sev (vermicelli). Tamarind: tree producing flat, beanlike pods which have become essential in Indian cooking; often made into a chutney as a dip for deep-fried snacks and the juice is used extensively in South Indian cooking. Tandoor: barrel-shaped mud or clay oven used for roasting meats and baking bread (moistened and placed against the sides of the oven). Thali: complete meal on a tray with each curry, relish and dessert in separate bowls or katori, plus bread or rice. Tikka: small pieces of chicken or lamb served as an appetizer. Vindaloo: very hot dish seasoned with ground-roasted spices and chilies with vinegar and/or tamarind; a specialty of central and western coastal India with a strong flavor. http://www.howtocookgreatfood.com - https://plus.google.com/+howtocookgreat/posts - http://www.howtocookgreatethiopian.com - http://www.howtocookgreatjamaican.com - http://www.howtocookgreatcurry.com - http://www.howtocookgreatfilipino.com
Healthier way of cooking ground pork|with potato and carrots
 
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Different way of cooking ground pork. Browning up the ground pork first to release the excess oil.(if there is, drain it) its too much in cholesterol. Use soya oil instead or regular oil than porks oil..
Views: 17302 Share it with Iris
One Pot Slow Cooked Chicken Dinner | One Pot Chef
 
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One Pot Slow Cooked Chicken Dinner is an easy to prepare slow cooker dinner that can be made all in the one pot! Chicken Breasts and vegetables are added to the slow cooker, then smothered with a delicious herb marinade mix. The meat and veggies cook and marinate at the same time, producing a succulent, tender meal that the whole family will enjoy - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 =============== INGREDIENT LIST: =============== 1kg of Chicken Breast Fillets 600g of Small Red Potatoes (quartered) 250g of Dutch / Baby Carrots (trimmed and peeled) 1/4 Cup of Olive Oil 1/3 Cup of Freshly Squeezed Lemon Juice 1 Teaspoon of Dried Oregano 1 Teaspoon of Onion Powder 2 Teaspoons of Crushed Garlic 1 Teaspoon of Salt Freshly Cracked Black Pepper Preparation Time: About 10 minutes Cooking Time: 4 hours on HIGH or 8 hours on LOW SERVES 4 All measurements and temperatures are in Australian Metric. FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
Views: 3112673 OnePotChefShow
How to Make Slow-Cooker Beef Stew | EatingWell
 
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Simmered-all-day tender beef, melt-in-your-mouth potatoes and stewed carrots in a rich broth—this might be the best crock pot dinner you've ever made. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/
Views: 261 EatingWell Magazine
Black Chana Benefits For Health In Hindi - काले चने के लाभ @ jaipurthepinkcity.com
 
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Print health benefits of black chana in Hindi @ http://goo.gl/R2Wyt0 . Watch health benefits of black chana in English @ http://goo.gl/3kEDsP Watch black chana benefits for health in Hindi by Sachin Goyal. स्वास्थ्य के लिए काले चने के लाभ हिन्दी में देखिये. Kala Chana which is commonly known as black chickpea, garbanzo bean or bengal gram is actually a power house of minerals, vitamins, fiber and protein. Being an extremely versatile legume, it is widely used in a variety of Indian dishes like falafels, hummus and curries as well as salads, soups and stews or even as a nutritional breakfast or a quick snack. Apart from having the delicious nut like taste and buttery texture, black chickpeas are extremely beneficial for health. This youtube tutorial will help you out and make you understand the following health benefits of black chana brings alnog : 1. Black Chana Benefits To Treat Diabetes 2. Usage of Black Chana To Lowering Cholesterol 3. Black Chana Benefits To Cure Constipation 4. Benefit of Black Chana To Treat Anemia That is why it is important to include black chana in our daily diet! You can also watch health tips in Hindi (gharelu nuskhe) at our channel for various health problems by clicking the below mentioned links: Health tips in Hindi by coriander @ https://goo.gl/4dQ0eQ Health tips in Hindi by Walnut @ https://goo.gl/c6j5tm Health tips in Hindi by cinnamon @ https://goo.gl/qMQIna Nutritional Benefits Of Corn @ https://goo.gl/BKPtRV Kids Health Care Tips In Hindi @ https://goo.gl/mDYK3w Health tips In Hindi Of Bottle Gourd Juice @ https://goo.gl/XohIhq Health tips In Hindi Of Bitter Melon @ https://goo.gl/Nqq2tu Health tips In Hindi For Typhoid Fever Treatment @ https://goo.gl/H4zEZI Health tips In Hindi Of Jamun @ https://goo.gl/MN9o0I Health tips In Hindi For Vaginal Itching @ https://goo.gl/412Cbu ----------------------------------------­------------------------------- Watch More Natural Remedies in Hindi at jaipurthepinkcity channel at: https://www.youtube.com/playlist?list=PLGvBnXHP-lBfqw7gl1WC-gwbc2Qc7fLEU ----------------------------------------­------------------------------- Subscribe Us at Youtube at: http://www.youtube.com/jaipurthepinkcity?sub_confirmation=1 Website: http://www.jaipurthepinkcity.com Facebook Page: http://www.facebook.com/jaipurthepinkcity.india Google+ : https://plus.google.com/+jaipurthepinkcity Twitter : https://twitter.com/jaipurpinkcity ----------------------------------------­------------------------------- Join Sachin Goyal at Facebook: https://www.facebook.com/sachin.goyal.28 Join Sachin Goyal at Google+ : https://plus.google.com/107537756720447728938 ----------------------------------------­------------------------------- Background Music Title : Sunflower Music Source : YouTube Audio Library (http://www.youtube.com/audiolibrary) Artist : Topher Mohr and Alex Elena Genre : Rock ----------------------------------------­------------------------------- डिस्क्लेमर: इस वीडियो में दिखाई गई सभी सामग्री का उद्देश्य केवल बीमारियों और उनके सम्भव घरेलू उपचारों की नि:शुल्क जानकारी प्रदान करना है. यह लाइसेंसधारक योग्य चिकित्सक के द्वारा किये जाने वाले परीक्षण, निदान, उपचार आदि का विकल्प नहीं है. यदि आप, आपके परिवार के सदस्य या जानकार इसमें बताई गई बीमारी से पीड़ित हैं तो तुरंत अपने नज़दीकी चिकित्सक से परामर्श लेना चाहिए. jaipurthepinkcity.com प्रत्यक्ष या परोक्ष रूप से दवाओं के द्वारा निदान आदि चिकित्सा गतिविधि का संचालन नहीं करता है, और न ही इस नि:शुल्क पढ़ी जाने वाली वेबसाईट के (लेख, चित्र, वीडियो एवं ब्लॉग आदि) द्वारा चिकित्सा परामर्श, निदान, चिकित्सा या अन्य कोई चिकित्सा सम्बन्धी सेवा प्रदान करता है. आप यह जानते हैं और स्वीकार करते हैं कि jaipurthepinkcity.com के द्वारा प्रदान की गई इन जानकारियों की उपलब्धता के परिणामस्वरूप, या इनकी पूर्णता, मापकता, अस्तित्व आदि पर आपके द्वारा किये जाने वाले भरोसे के परिणामस्वरूप यदि आपको कोई हानि होती है तो इसके लिये jaipurthepinkcity.com या इसका कोई भी सदस्य ज़िम्मेदार नहीं है.
Views: 141387 jaipurthepinkcity
How To Cook Nigerian Beans
 
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Beans have been proven to be a major player in the fight against cancer. Beyond that, they are high in protein, beneficial to those with diabetes, and help lower cholesterol Background music::Orion-DanoSongs.com
Views: 25179 AfricanFoodRecipes
How to Make Vegetable Beef Stew |  Hilah Cooking
 
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Check out Hilah's Happy Hour - my new weekly podcast! http://vid.io/xca1 Make perfect vegetable beef stew! This hearty beef stew recipe has what it takes to warm up a cold evening. Cornbread recipe video http://www.youtube.com/watch?v=FyOkyUUdOQQ Buttermilk Biscuits recipe video http://www.youtube.com/watch?v=ykkdLRCqZcA New cooking videos every Thursday! Subscribe to be notified when I release a new video!: http://goo.gl/nNMmxs Vegetable beef stew recipe at http://hilahcooking.com/vegetable-beef-stew/ Beef stew is one of the most comforting and rich foods I can think of to have on a cold night. Put it all together in a pot and let it simmer for a couple of hours and you have one of the finest room perfumes known to man, as well. My mom always added tarragon to hers, and so I do that now. My grandma Hornsby always added turnips, and so do I, too. You may put pretty much any vegetables you like into your beef stew. Some that I didn't use here, but that are delicious are corn kernels and/or peas added at the end with the green beans; cabbage cubed and added for the last 30 minutes or so; kale or spinach added right before serving; cooked beans are good, too, if you want to stretch the protein component of the stew. Like any stew, this one improves with age. If you want to make it a day or three ahead of time and store it in the fridge, all the better. But I'll toot my own stew horn and say that this is damn fine grub when eaten immediately, too. That is no lie. Serve this with buttermilk biscuits, sweet potato biscuits, or cornbread, or even just crackers if making a pot of stew is all you have in you today. The amount of liquid you add depends on how thick a stew you like. I used 6 cups in the pot I made in the video and it was just the way I like it. New cooking videos every Thursday! Subscribe to be notified when I release a new video!: http://goo.gl/nNMmxs Check out all my video recipes: https://www.youtube.com/user/hilahcooking SOCIAL MEDIA Facebook : http://www.facebook.com/hilahcooking Twitter : http://twitter.com/hilahcooking Pinterest: http://pinterest.com/hilahcooking/ Instagram: http://instagram.com/hilahcooking Hilah Cooking is a short-form, educational web cooking show focused on making cooking FUN! I show you simple, low-cost recipes with a Texas flair. Everything from how to make tortillas, to churros, to how to poach an egg. Basic cooking techniques and delicious home cooking recipes. New videos every Thursday! My cookbooks and classes https://hilahcooking.mykajabi.com/ For over 450 video recipes and contact information, visit http://hilahcooking.com
Views: 61737 Hilah Cooking
Potato and Pea Stew - HOW TO - EASY TO LEARN - INDIAN RECIPES
 
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Views: 51 QUICK HEALTH
Potato Curry (Vegetarian Dish) - Learn To Cook Indian Curries
 
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Views: 3270 HOW TO COOK
BARLEY Stir fry | Healthy Complex Carb rich | Kravings
 
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Pot Barley is healthy for you and a great variation to a fried rice. It’s tossed with sausage, bacon, chicken, potato, peppers and spinach and finished off with some soya sauce for that umami boost. About KRAVINGS Food Adventures. Presented by Karen Ahmed. Music courtesy of the Audio Network. Part of the Tastemade Network. Promo Video: https://www.facebook.com/KravingsFoodAdventures/videos/vb.367568743354622/745458608898965/?type=3&theater Karen Ahmed is a passionate home cook that loves an adventure. From traditional tried and true recipes to trying brand new ones, you can be sure she'll make it easy peasy for you to follow. She has appeared on Come Dine With Me Canada, Recipe to Riches and Jamie Oliver's Pressure Cooker. Her easy to follow recipes will have you cooking and creating delicious meals in no time! New uploads EVERY Friday(North America) and Saturday (Middle East/India) - please SUBSCRIBE so you don't miss any of the action! You can find the whole recipe here - http://k--ravings.blogspot.ca/2015/05/i-wasnt-intending-to-post-this-at-all.html Ingredients 2 1/2 cups Pot Barley, soaked overnight and drained very well 1 potato diced in very small cubes 1 red onion finely chopped 3 – 4 sausages cut in small cubes 3 –4 rashers of bacon(I used Turkey) cut fine 1 green pepper cut into small dice 1 cup left over cooked chicken cut into small dice 2 cups fresh spinach roughly chopped Salt 3 - 4 tbsps light soya sauce Olive oil Process In a large non stick sauté pan, heat some Olive oil and cook the potatoes first till golden brown Add the onion and sauté till golden brown and follow with the sausage and bacon Add the cooked chicken and green pepper Cook for without stirring about 3 – 4 minutes at a time so the ingredients get a nice dark colour at the bottom Depending on the size of your sauté pan, either take everything out to sauté the barley or make a well in the centre and let the barley caramelize a little bit Mix together well and add the spinach which will wilt and cook in a few minutes Add the soya, toss and serve! Related Playlists Download my Roku app - https://www.roku.com/channels#!details/49158/kravings-blog Follow me on: facebook.com/kravingsblog twitter.com/karenahmed
Views: 47522 Kravings
Индейка тушеная в мультиварке с картошкой. Индейка - диетическое мясо, полезное и вкусное.
 
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Индейка - диетическое мясо, полезное и вкусное. Диетическим это мясо считается за счет низкого уровня холестерина. ИНГРЕДИЕНТЫ: ■ Плечо индейки — 900 г ■ Морковь — 1 шт. ■ Лук репчатый — 1 шт. ■ Картофель — 7-8 шт. ■ Помидоры - 2-4 шт. ■ Сладкий перец - 2 шт. ■ Масло - 70 гр. ■ Соль, специи ПОРЯДОК ПРИГОТОВЛЕНИЯ 1. Промойте помидоры, морковь, болгарский перец и картофель. 2. Картофель почистить и нарезать на тонкие кружки. 3. Перцы освободите от плодоножки и семян, нашинкуйте тонкими полосками. 3. Помидоры нарежьте на кружки. 4. Плечо индейки промойте, посолите, посыпьте специями. 5. Морковь почистите с помощью овощечистки и нарежьте тонкими кружками. 6. Лук освободите от шелухи и нашинкуйте на кольца. 7. Установите на мультиварке программу «Тушение», тип продукта "Мясо", время на 30 минут (если у вас есть функция - скороварка), если нет то время - 1,5 часа. Налейте в чашу немного масла (достаточно 50-70 мл). Теперь выкладывайте ингредиенты слоями в следующем порядке: лук, мясо, помидоры (посолить), картофель (посолить и посыпать нарубленной зеленью), морковь, болгарский сладкий перец (посолить), помидоры. Слегка прижмите продукты и закройте крышку. У вас получиться вкусная и сочная индейка в мультиварке. Рецепт годится для любого устройства.. *********************************************** Turkey stewed in a multivarquet with potatoes in a country style Turkey - dietary meat, useful and tasty. Dietary this meat is considered due to low cholesterol. INGREDIENTS: ■ Shoulder of turkey - 900 g ■ Carrots - 1 pc. ■ Onion - 1 pc. ■ Potatoes - 7-8 pieces. ■ Tomatoes - 2-3 pcs. ■ Sweet pepper - 2 pcs. ■ Oil - 70 gr. ■ Salt, spices PREPARATION PROCEDURE 1. Wash tomatoes, carrots, bell peppers and potatoes. 2. Peel potatoes and cut into thin mugs. 3. Remove the peppers from the stalk and seeds, and shred thin strips. 3. Cut the tomatoes into mugs. 4. Rinse the turkey's shoulder, salt, sprinkle with spices. 5. Peel carrots with a vegetable peeler and cut into thin circles. 6. Remove the onions from the husk and chop into rings. 7. Install the "Quenching" program on the multivark for 1.5 hours. Pour a little oil in the bowl (50-70 ml is enough). Now lay out the ingredients in layers in the following order: onion, meat, tomatoes (salt), potatoes (salt and sprinkle with chopped herbs), carrots, sweet peppers (salt), tomatoes. Lightly press food and close the lid. You will have a delicious and juicy turkey in the multivark. The recipe is suitable for any device .. *********************************************** Рецепты для мультиварки: https://www.youtube.com/playlist?list=PLwjenJhp4--6L3161jwTa_d8eXzuNocSz Подпишись на наш канал https://www.youtube.com/channel/UCshX7pVKGk3JBnV0sonhy6g
Vegetable Curry Recipe - Indian Vegan
 
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Vegetable Curry Recipe - Indian Vegan - Another curry from the how to cook great food stable of video recipes. We are crazy about curries, masala, rice, spices & all things tasty from around the world. It could be from India, Thailand, Pakistan, Jamaica, Bengal, Sri Lanka we don't mind as long as it is tasty. Indian recipes, Pakistani food, Bengali curry, Jamaican curried, Sri Lankan hot pot we just love them them all. Chicken curry, lamb curry, beef curry, pork curry, veggie curry, fish curry, prawn curry, shrimp curry, vegan curry, mild curry, extra hot curry, i think you get the picture, we love curry. Aloo: potato. Aloo papri chat: crisp poori stuffed with chickpeas and potatoes and served with a sour sauce with spicy yoghurt. Bhajia (or Bhaji): deep-fried snacks of vegetables in a spicy batter; usually onions and potatoes served with spicy flavored chutney. Bharta: a dish cooked and puréed. Bhatura: round, lightly leavened and deep fried bread. Bhel poori: crisp poori piled with puffed rice, potatoes, onions, sev (vermicelli) and with fresh coriander; usually served with tamarind sauce and chutneys; not to be confused with poori (bread). Bhindi: okra, ladyfingers. Bhuna gosht: dry, spicy lamb dish. Biranj: rice. Biryani: Moghul dish of seafood, meat or chicken marinated in lemon juice, yoghurt, onions, garlic and ginger and stewed with saffron rice. Channa: chickpeas. Chapati: unleavened, thin, round bread made from whole-meal flour and in central India often used instead of rice. Dal (Dahl): lentils. Garam masala: best known of the ground, aromatic Indian spice mixtures, containing no turmeric. Ghee: clarified butter, regarded in India as the purest food because it comes from the sacred cow, giving a rich, buttery taste. Gosht: lamb. Kachori: pastry stuffed with spiced mung beans, served with tamarind chutney. Kofta: balls or dumplings of ground or mashed meat or vegetables, grilled or fried and often stuffed with spices or diced nuts. Korma: powder or aromatic spice, with white pepper instead of chili powder and used in mild curries cooked with yoghurt. Kulfi: milk ice cream flavored with mango, pistachios or almonds. Masala (masaladar): with spices. Masala dosai: ground rice or semolina and lentil pancake filled with potatoes and onion, served with spicy coconut chutney. Mughlai: method of cooking using cream, yoghurt, almonds and pistachios. Meetha: dessert. Murgh: chicken. Naan: soft textured bead made from white flour leavened with natural yeast and baked by moistening one side and attaching it to the inside of a tandoor oven; may have poppy or sesame seeds or onion added. Palak paneer: cubes of cottage cheese simmered in a fresh spinach gravy, redolent of fenugreek and mild spices. Paper dosai: very thin pancakes with potato and onion, served with coconut chutney. Parathas: crisp, layered, buttery breads served plain or stuffed. Pilau (pillau, pulao): rice stir-fried in ghee then cooked in stock and served with fish, vegetables or meat. Pinhaan: amuse bouche. Poori: whole-wheat bread, like a chapati, fried, usually in ghee, and puffed into a ball; served with vegetarian foods, particularly dal (lentil), potato and bean dishes (cooked pooris can be stuffed with hot curried fillings as a quick snack). Poppadum: flat, dried wafers of lentil, rice or potato flour, deep fried and served as a snack; can be highly spiced. Potato poori: crisp poori piled with potatoes and onions, sweet and sour sauce, yoghurt and sev (vermicelli). Raita: yoghurt relish. Saag: spinach. Samosas: crisp, deep-fried triangular pastry stuffed with spiced vegetables like onions, or meat, served with chutney or yoghurt. Seekh kebab: skewered and grilled meat. Sev poori: crisp poori piled with potato and onions and sweet and sour sauce and with sev (vermicelli). Tamarind: tree producing flat, beanlike pods which have become essential in Indian cooking; often made into a chutney as a dip for deep-fried snacks and the juice is used extensively in South Indian cooking. Tandoor: barrel-shaped mud or clay oven used for roasting meats and baking bread (moistened and placed against the sides of the oven). Thali: complete meal on a tray with each curry, relish and dessert in separate bowls or katori, plus bread or rice. Tikka: small pieces of chicken or lamb served as an appetizer. Vindaloo: very hot dish seasoned with ground-roasted spices and chilies with vinegar and/or tamarind; a specialty of central and western coastal India with a strong flavor. http://www.howtocookgreatfood.com - https://plus.google.com/+howtocookgreat/posts - http://www.howtocookgreatethiopian.com - http://www.howtocookgreatjamaican.com - http://www.howtocookgreatcurry.com - http://www.howtocookgreatfilipino.com
Okra Curry Recipe - Vegan Ladies Fingers
 
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Okra Curry Recipe - Vegan Ladies Fingers, coconut milk. Another curry from the how to cook great food stable of video recipes. We are crazy about curries, masala, rice, spices & all things tasty from around the world. It could be from India, Thailand, Pakistan, Jamaica, Bengal, Sri Lanka we don't mind as long as it is tasty. Indian recipes, Pakistani food, Bengali curry, Jamaican curried, Sri Lankan hot pot we just love them them all. Chicken curry, lamb curry, beef curry, pork curry, veggie curry, fish curry, prawn curry, shrimp curry, vegan curry, mild curry, extra hot curry, i think you get the picture, we love curry. Aloo: potato. Aloo papri chat: crisp poori stuffed with chickpeas and potatoes and served with a sour sauce with spicy yoghurt. Bhajia (or Bhaji): deep-fried snacks of vegetables in a spicy batter; usually onions and potatoes served with spicy flavored chutney. Bharta: a dish cooked and puréed. Bhatura: round, lightly leavened and deep fried bread. Bhel poori: crisp poori piled with puffed rice, potatoes, onions, sev (vermicelli) and with fresh coriander; usually served with tamarind sauce and chutneys; not to be confused with poori (bread). Bhindi: okra, ladyfingers. Bhuna gosht: dry, spicy lamb dish. Biranj: rice. Biryani: Moghul dish of seafood, meat or chicken marinated in lemon juice, yoghurt, onions, garlic and ginger and stewed with saffron rice. Channa: chickpeas. Chapati: unleavened, thin, round bread made from whole-meal flour and in central India often used instead of rice. Dal (Dahl): lentils. Garam masala: best known of the ground, aromatic Indian spice mixtures, containing no turmeric. Ghee: clarified butter, regarded in India as the purest food because it comes from the sacred cow, giving a rich, buttery taste. Gosht: lamb. Kachori: pastry stuffed with spiced mung beans, served with tamarind chutney. Kofta: balls or dumplings of ground or mashed meat or vegetables, grilled or fried and often stuffed with spices or diced nuts. Korma: powder or aromatic spice, with white pepper instead of chili powder and used in mild curries cooked with yoghurt. Kulfi: milk ice cream flavored with mango, pistachios or almonds. Masala (masaladar): with spices. Masala dosai: ground rice or semolina and lentil pancake filled with potatoes and onion, served with spicy coconut chutney. Mughlai: method of cooking using cream, yoghurt, almonds and pistachios. Meetha: dessert. Murgh: chicken. Naan: soft textured bead made from white flour leavened with natural yeast and baked by moistening one side and attaching it to the inside of a tandoor oven; may have poppy or sesame seeds or onion added. Palak paneer: cubes of cottage cheese simmered in a fresh spinach gravy, redolent of fenugreek and mild spices. Paper dosai: very thin pancakes with potato and onion, served with coconut chutney. Parathas: crisp, layered, buttery breads served plain or stuffed. Pilau (pillau, pulao): rice stir-fried in ghee then cooked in stock and served with fish, vegetables or meat. Pinhaan: amuse bouche. Poori: whole-wheat bread, like a chapati, fried, usually in ghee, and puffed into a ball; served with vegetarian foods, particularly dal (lentil), potato and bean dishes (cooked pooris can be stuffed with hot curried fillings as a quick snack). Poppadum: flat, dried wafers of lentil, rice or potato flour, deep fried and served as a snack; can be highly spiced. Potato poori: crisp poori piled with potatoes and onions, sweet and sour sauce, yoghurt and sev (vermicelli). Raita: yoghurt relish. Saag: spinach. Samosas: crisp, deep-fried triangular pastry stuffed with spiced vegetables like onions, or meat, served with chutney or yoghurt. Seekh kebab: skewered and grilled meat. Sev poori: crisp poori piled with potato and onions and sweet and sour sauce and with sev (vermicelli). Tamarind: tree producing flat, beanlike pods which have become essential in Indian cooking; often made into a chutney as a dip for deep-fried snacks and the juice is used extensively in South Indian cooking. Tandoor: barrel-shaped mud or clay oven used for roasting meats and baking bread (moistened and placed against the sides of the oven). Thali: complete meal on a tray with each curry, relish and dessert in separate bowls or katori, plus bread or rice. Tikka: small pieces of chicken or lamb served as an appetizer. Vindaloo: very hot dish seasoned with ground-roasted spices and chilies with vinegar and/or tamarind; a specialty of central and western coastal India with a strong flavor. http://www.howtocookgreatfood.com - https://plus.google.com/+howtocookgreat/posts - http://www.howtocookgreatethiopian.com - http://www.howtocookgreatjamaican.com - http://www.howtocookgreatcurry.com - http://www.howtocookgreatfilipino.com
Low Calorie Easy to Make Slimming Fish Soup Recipe
 
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I have been experimenting with low carb high bulk evening meals as a means to cut body fat. I normally have salid but as the winter months roll on its nice to have something warm and filling. I love this soup as you can just throw all the ingredients and let it cook.
Views: 23459 Martin Faulks
Green Bean Stew - Arabic Recipe
 
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SUBSCRIBE here: http://bit.ly/LQTHYW Of all the stews out there green bean stew is by far my favorite. It is made with meat, green beans and other veggies and then cooked in tomato based liquid. It is fantastic with turmeric rice. I learned this recipe from my ex-mother-in-law who was Arabic. It is one of the exquisite things that I was blessed to learn from her. Serves six ¾ lb. roast chuck, finely cubed ¾ lb. green beans, stringed and cut into 2 inch pieces 1 medium yellow onion, finely chopped 3 medium carrots, peeled and sliced 2 tablespoons chopped parsley 1 teaspoon dried oregano 1 teaspoon dried thyme ¼ cup chopped bell peppers 1 jalapeño pepper, seeded and finely diced 4 cups beef broth 3 tablespoons tomato paste 2 medium red potatoes, peeled and cubed Olive oil Salt & Pepper 1. Heat a heavy pan with 2 tablespoons of olive oil. Add the beef and cook for a couple minutes. Add the chopped onions and mix well. Cook for another couple of minutes. Add the garlic. Cook for 5 minutes until beef is browned. 2. Add the thyme, oregano and parsley. Mix well. Add the peppers and cook for 2 to 3 minutes. 3. Add the carrots and green beans. Mix well. Cook for 3 minutes. 4. Add the tomato paste and the stock. Season with black pepper. Cover and bring to a boil. Reduce the heat and simmer softly for 20 minutes. 5. Add the potatoes and cook for another 20 minutes. 6. Serve with rice. Stew no rice - CALORIES 212.12; FAT 9.44 grs (sat 3.33; mono 5.03; poly 1.02); PROTEIN 16.92 grs ; FIBER 2.41 grs; CARBS 16.58 grs; CHOLESTEROL 39.12 mg; IRON 3.65 mg; SODIUM 836.68 mg; CALCIUM 82.01 mg Print your recipe here - http://thefrugalchef.com/2009/01/green-bean-stew/
Views: 2322 The Frugal Chef
Do Potatoes Make You Fat
 
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I have discovered that eating potatoes is one of the reasons make me gain weight 17 jul 2016 potato trick i believe uses another phenomenon to lose. Googleusercontent search. Weight loss common myths better health channel. Cms url? Q webcache. Will potatoes make me fat? Myths debunked! times of india timesofindia diatimes fat 14335325. A baked sweet potato is the worry free choice (mash in 2 tablespoons of a you can also make your sauts sizzle with wine, soy sauce, chicken broth, if eat lot fat, are likely to put on weight. Potatoes make me fat? Myths debunked! times of india. If i eat a bowl 31 may 2017 do potatoes really make you fat this article is about breaking down the potato it has literally zero grams of and how are making 29 sep 2011 french fries same thing, but with an added blast. That potatoes are bad if you limit the amount of fat they eaten with. Eat more sweet potatoes to shed pounds! key protein in root veg. Warning the fruit and vegetables making you fat life 10 most filling foods for weight loss abc news. Do potatoes make you fat? . Will potatoes make me fat? Myths debunked! times of india. 12 eating mistakes that are making you pack on the pounds. Or without potatoes and found that the potato did not cause weight gain if you peel before boiling it, lose about a half gram of protein, but make energy from carbohydrates fat food eat ''23 jan 201520 mar 2013 so what are these magical carbs don't fat? I can brown rice, potatoes, real oats, milk, have no problems. Potatoes make you fat false this is harder to do with high carbohydrate foods than foods, 22 sep 2015 the veg that can peas, sweetcorn and potatoes should all be avoided swapped for cauliflower, prunes blueberries 15 oct 2014 contains no fat, sodium or cholesterol sugar as body stops from burning existing stores, makes crave gi so it has nothing whether not eat just count 5 depending on who ask, are either good your diet a higher in may healthiest choice weight loss. 10 tasty carbs that won't make you fat potatoes dont make you fat, eating them like this does. 25 aug 2015 fact eating potatoes prepared in healthy ways baked, mashed (without extra cream and butter), boiled, roasted, steamed or stewed will not add to your weight. The veg that can make you fat peas, sweetcorn and potatoes eat lose weight as long stick to a are good for loss? Benefits of boiled wait don't white will fat!!! myth busted!! youtube. Can it make me fat? There's nothing particularly magical about boiled potatoes if you eat too much of 27 jan 2015 true but you're also consuming quite a lot salt, fat, and calories. This and other potato myths does eating boiled potatoes make you gain weight? Quora. Do carbs make you fat? Born fitness. Gaining weight? Beware potatoes baked, fried, or in chips can you lose weight if eat only potatoes? Diet doctor. You could do this trick on a low carb high fat diet too, and it will since potatoes are listed as full protein sources wikipedia, makes them 26 nov 2015 did you
Views: 16 real bulbul
Smoked Paprika Chicken Stew
 
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Smoked paprika chicken stew - This smoked paprika chicken stew is delightful and super easy to make. You will find a nice rich balance between the smoked paprika and the sour cream in this recipe. However, you can go ahead and substitute smoked paprika for regular Hungarian paprika if you prefer. This is a great weeknight meal that can be made in around 30 minutes. Serve it with rice or mashed potatoes to mop up the sauce. SUBSCRIBE HERE! - http://full.sc/LQTHYV Share, like and comment. Follow me : Twitter :https://twitter.com/thefrugalchef Facebook : https://www.facebook.com/pages/The-Frugal-Chef/245282282242 Serves six 1 whole chicken - cut into 8 pieces OR 4 thighs and 4 legs 1 medium red onion - sliced 1 large bell pepper - sliced 4 garlic cloves - minced 1 TBS smoked paprika 4 cups chicken stock 1 TBS flour 3/4 cup sour cream Butter/ Salt/ Pepper Rinse and pat dry the chicken. Season generously with salt and pepper. Melt some butter in a pot. Add the chicken and brown evenly on all sides. Work in batches and do not crowd the chicken. Remove all but 2 TBS of rendered fat. Add the onion, bell pepper and garlic. Mix well. Cook for about 3 to 4 minutes until vegetables are soft. Add the paprika and mix well. Add the chicken stock. Bring chicken to a boil. Reduce heat, cover pot and simmer for about 30 minutes. Remove chicken from pot. Place flour in a small bowl and add some of the gravy. Mix well - until you have a smooth paste - and return to the pan. Add the sour cream and heat through. Return the chicken to the pan and mix well. Serve with mashed potatoes or rice. Enjoy! Stew only - CALORIES 475.72; FAT 23.15 grs (sat 9.07; mono 9.02; poly 4.19); PROTEIN 55.83 grs; FIBER 0.91 grs; CARBS 11.16 grs; CHOLESTEROL 220.76 mg; IRON 6.98 mg; SODIUM 893.97 mg; CALCIUM 112.26 mg Print your recipe here - http://thefrugalchef.com/2011/02/smoked-paprika-chicken-stew/
Views: 3742 The Frugal Chef
Easy Peppered Chicken: Ready In 20 minutes
 
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In this video I share how to make my easy 20 mins peppered chicken. it is unbelievably quick yet so tasty. This peppered chicken goes well with rice, yam, sweet potatoes,pasta, bulgur, salad, in a sandwich or wrap, and the list goes on. Please Subscribe to my channel and like this video if you want to see more recipes like this. I used skinless chicken thighs here just so I could get rid of some unnecessary cholesterol and fat from the chicken skin. However, this recipe can work with any kind of chicken. Just ensure the chicken is cut into small chunks like in this recipe and the chicken is already pre cooked if you are using hard chicken. For this recipe you will need; 1 onion 3 tatashe or 2 large red bell peppers or paprika pepper 3-4 scotch bonnet 1/2 inch ginger and 1 garlic clove (minced) 4 chicken thighs or chicken breasts (cut into bite sized pieces) 4 tbsp coconut oil 2 seasoning cubes 1/ tsp. curry and thyme Salt to taste Directions 1. Blend your onions, tatashe/bell pepper/paprika pepper, and scotch bonnet into a very chunky paste using as little water as possible. You can also use a food processor if you have one. 2. Cut your chicken into smaller chunks so it can be picked up in one bite. This also helps to stretch the chicken to feed more people. Remember you have to make sure your chicken is as dry as possible, Excessive water will affect the frying process. 3. Mince your ginger and garlic. 4. In a pan, on medium- high heat, add the coconut oil and fry your ginger and garlic till fragrant. 5. Add the chicken and immediately season with thyme,curry,1 seasoning cube and a dash of salt. 6. Cook for about 8-10 minutes till the chicken is cooked through string occasionally. 7. Once the chicken is done, add the onion pepper mixture and fry for about 5-8 minutes on high heat constantly stiring till the sauce has reduced in size and well combined with the chicken. It should be sticking to the chicken. 8. Season with salt, turn off the heat and garnish with sliced green onion before serving. I served mine with healthy(bulgur) fried rice for my weekly meal prep. How will you serve yours? don't forget to send in your pictures and let me know how you like this recipe. Please share with your friends!
Views: 29109 NazomsCorner
Spinach and Prune stew Recipe
 
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Spinach and Prune Stew Recipe. http://www.aashpazi.com/spinach-prune-stew Ingredients: 20 oz (567g) Spinach 4.5 oz (127g) Dried Prunes 8 oz (227g) Stew Beef 1 Onion 2 Tbsp Vegetable Oil 2 Tbsp Vegetable Oil Turmeric, Salt, Crushed Red Pepper Preparations: 1- Dice the onion. 2- Mince the spinach. Directions for details visit: http://www.aashpazi.com/spinach-prune-stew Spinach and prune stew contains very high amounts of vitamin A and vitamin C. It’s also high in manganese and best of all NO cholesterol. Spinach is a rich source of vitamin K and vitamin A. Spinach has anti-cancer and anti-inflammatory benefits. Spinach is filled with antioxidants. Most its unique antioxidants can provide…Read more http://www.aashpazi.com/spinach-prune-stew For more easy recipes and garnishing tips visit Us: http://www.aashpazi.com Iphone & Ipad App: https://itunes.apple.com/us/app/aashpazi/id805856736?ls=1&mt=8 http://www.facebook.com/aashpazi http://www.youtube.com/playlist?list=PL97B860F10B6E7A9F&feature=plcp http://www.youtube.com/playlist?list=PL4B9715CE57F26E09&feature=plcp https://twitter.com/aashpazi https://instagram.com/aashpazi/ http://www.pinterest.com/aashpazi/
Views: 7523 Aashpazi.com
How to make Beef Stew
 
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Connect with me on Facebook: https://www.facebook.com/fearlesslyinspired Join me on the Inner Circle: https://www.MFloraPeterson-InnerCircle.com Visit my Website & get your Five Free Gifts: http://www.florapeterson.com/ Twitter: https://twitter.com/#!/PetersonFlora Beef Stew 1 Large Onion Chopped 4 Medium Carrots Chopped 4 Stalks Celery Chopped Olive Oil 3 Cloves Garlic minced or 3 TBS Minced Garlic 1 Can Diced Tomatoes 3 lbs Beef Stew Meat (cut into small pieces) 1/2 Cup Flour Salt & Pepper to taste Large Closeable Bag 3 Cups Beef Broth or 3 Packets/cubes Beef Bouillon + 3 Cups Water 1 Large Potato Cubed (Your choice of White, Yukon Gold, New, or Sweet Potato) Cut up onion, carrots, and celery into small bite sized chunks, then set aside. Mince Garlic and open can of tomatoes then set aside. In a large closeable bag combine flour, salt and pepper. Place beef in bag with flour mixture and coat evenly. Set aside a large simmer pot for later. Coat a large skillet with olive oil spray and warm to medium-high heat. When pan is hot add about 2 - 3 TBS Olive oil to the pan then add half of the beef. Brown the outsides of the beef, without cooking it through... about 3 to 4 minutes. When beef is brown, transfer to the large simmering pot. Cook the rest of the beef the same way and add it to the pot. Add the chopped onion, carrot, celery and garlic to the skillet, and cook for about 6 to 7 minutes or until they begin to soften. Transfer them to the simmering pot. With the water or beef broth, pour into skillet and deglaze skillet as shown in video. Transfer liquid to simmering pot. Add remaining beef broth (or water + beef cubes/packets), tomatoes and their juice to simmering pot, cover and bring to a boil. Reduce heat to simmering and simmer for 4 hours. After four hours add potatoes and simmer for 30 min. After 30 min check potatoes, when they are almost done now is the time to add any additional veggies from a can. Cover and cook another 10 to 20 min until potatoes are tender and meat falls apart. Hope you enjoy this Fearlessly Inspiring Beef Stew. Flora
Views: 4651 Flora Sage
Risotto - Pearl Barley Risotto - Easy Risotto Recipe  - Barley Risotto - Vegetable Risotto -
 
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Pearl Barley Risotto Recipe - Spinach And Potato Curry - Barley Risotto - Easy Risotto Recipe - Vegetable Risotto - This is our second pearl barley risotto. The first one was made with a peanut butter-barbecue curry base. The onus was on us to show a difference without compromising on the distinction. This pearl barley risotto may appear simple, yet it is extremely warm and comforting. Cumin powder is the main spicing agent in this recipe. Feel free to adjust it to your liking. Our pearl barley risotto will yield 4 servings, with 392 kilocalories in each. For detailed measurements & instructions, visit : http://hissingcooker.com/pearl-barley-risotto-potato-spinach/ Facts Barley’s fiber is rich in beta glucan. Beta gulcan lowers cholesterol levels by binding with bile acids and removes them from body via faeces. Potatoes are rich in vitamin B6 which promote cardiovascular health. Spinach is rich in antioxidant nutrients that lower the risk of numerous health problems related to oxidative stress. Copyright information: Background music : 7th_Floor_Tango by Silent Partner (Source: YouTube Audio Library) https://www.facebook.com/hissingcooker #barley #risotto
Views: 10727 Hissing Cooker
Easy Vegetarian Purple Potatoes with Onions and Mushrooms Recipe
 
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http://relaxbuddy.com Ingredients: 6 purple potatoes, scrubbed 1 tablespoon olive oil 1 large red onion, chopped 8 ounces sliced fresh mushrooms salt and black pepper to taste 2 tablespoons olive oil 1/4 teaspoon crushed red pepper flakes 1 tablespoon chopped capers 1 teaspoon chopped fresh tarrago Directions: Cut each potato into wedges by quartering the potatoes, then cutting each quarter in half. Heat 1 tablespoon of olive oil over medium heat in a large skillet, and cook and stir the onion and mushrooms until the mushrooms start to release their liquid and the onion becomes translucent, about 5 minutes. Transfer the onion and mushrooms into a bowl, and set aside. Heat 2 more tablespoons of olive oil over high heat in the same skillet, and place the potato wedges into the hot oil. Sprinkle with salt and pepper, and allow to cook, stirring occasionally, until the wedges are browned on both sides, about 10 minutes. Reduce heat to medium, sprinkle the potato wedges with red pepper flakes, and allow to cook until the potatoes are tender, about 10 more minutes. Stir in the onion and mushroom mixture, toss the vegetables together, and mix in the capers and fresh tarragon. Nutrition Calories: 189 kcal 9% Fat: 6.9 g 11% Carbs: 29.7g;10% Protein: 4.5 g 9% Cholesterol: 0 mg 0% Sodium: 46 mg 2% Based on a 2,000 calorie diet
Views: 85 Vegan Food Recipes
How to Make Vegetarian Lentil Stew -- Vegan Recipe
 
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SUBSCRIBE here: http://bit.ly/LQTHYW This vegetarian lentil stew is nutritious, healthy and easy to make. Lentils are great for your health. They have lots of protein and necessary amino acids. They are a great substitute for beef. Serves four 1-10 oz. bag brown lentils 2 celery stalks -- sliced (remove fiber from the back first) 2 medium carrots -- peeled and diced 1 medium yellow onion -- finely chopped 3 garlic cloves -- minced ½ cup Italian parsley -- chopped 2 tablespoons tomato paste ½ cup dry sherry 4 cups water Salt & Pepper 1 TBS olive oil Rinse the lentils well making sure to remove any little pebbles out of it. You will need to use serveral changes of water. Coat the bottom of a pan with olive oil. Add the onion and cook, stirring occasionally, until translucent and softened -- about 6 to 8 minutes. Add the celery and carrots and mix well. Cook for about 5 minutes until the veggies are softened. Add ½ the parsley and all the minced garlic. Cook for approximately 1 minute until you can smell the garlic. Add the tomato paste and mix well. Cook for another minute. Add the lentils, the water and the sherry. Mix well and season with salt and pepper to taste. Bring lentils to a boil. Cover pan and simmer for approximately an hour or until the lentils are completely softened. You will need to stir lentils occasionally and add water as needed. The stew will dry up as lentils cook and re-hydrate. When lentils are cooked adjust your salt & pepper. Serve with brown rice and garnished with remaining parsley. CALORIES 202.56; FAT 4.17 grs (sat 0.58; mono 2.57; poly 0.65); PROTEIN 8.19 grs ; FIBER 2.86 grs; CARBS 27.25 grs; CHOLESTEROL 0.00 mg; IRON 3.77 mg; SODIUM 704.86 mg; CALCIUM 80.04 mg Print your recipe here - http://thefrugalchef.com/2009/05/vegetarian-lentil-stew/
Views: 7830 The Frugal Chef
ARMENIAN POTATOES | VEG RECIPES | EASY TO LEARN | QUICK RECIPES
 
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Subscribe For More Videos https://bit.ly/2q9qaU6 FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes WHAT HAPPEN IF YOU ARE USING OLIVE OIL DAILY https://bit.ly/2GEKgkn Top 10 SUPERFOODS for DIABETES Control https://www.youtube.com/watch?v=w1-3LtAJkHQ Top 10 Hydrating Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_lk-Cyrdcqg Top 10 Healthy Foods for Your Kidneys | Quick Health https://www.youtube.com/watch?v=W1wcj6Bjvek 10 Foods for a Heart Healthy Day | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FPzHBspAaA8 Top 10 Foods to Lower Cholesterol | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FmQX4pxGgUw Top 10 Foods to Improve Sleep | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=VEb8zQ6guuE Top 10 Foods to Eat During Pregnancy | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=MDWGpxNsDC8 Top 10 Foods to Avoid | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=S668QttE8jU Top 10 Foods for Relaxation | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=8P9u8Ls_ixU top 10 foods for healthy skin | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=q5xhjbPq718   Top 10 Fat Burning Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_gtGjMI3yTM Foods for Health Improvement | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=V4jpKe--vQM 10 Healthy Indian Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=4TT-a1E4SN4 Top 10 Vitamins for Women https://www.youtube.com/watch?v=Y9PMspJDrgw Top 10 Superfoods to Sleep Better | https://www.youtube.com/watch?v=tOP1rIfaYBM Top 10 Superfoods to Reduce Belly Fat https://www.youtube.com/watch?v=CMMcBnL93hs Top 10 Superfoods to Make Your Skin Glow This Winter https://www.youtube.com/watch?v=mW47OoR6rCk Top 10 Superfoods to Fight Fatigue https://www.youtube.com/watch?v=3I0ED5RYqH0 Top 10 Superfoods to Boost Fertility https://www.youtube.com/watch?v=IO3Nr1d2cxY Top 10 Superfoods to Boost Immunity https://www.youtube.com/watch?v=t8k-PQ_mdWs Top 10 Superfoods that Help Digestion https://www.youtube.com/watch?v=J3SdsMpG6jc Top 10 Superfoods for Your Heart https://www.youtube.com/watch?v=sTHclKkmlyA Top 10 Superfoods for Weight Loss https://www.youtube.com/watch?v=Ri97ewo11vk Top 10 Superfoods for Summer https://www.youtube.com/watch?v=mLGg2S2XEiU
Views: 17 QUICK HEALTH
Easy Tomato Rice Stew Recipe
 
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http://relaxbuddy.com Ingredients: 4 cups water 2 cups uncooked white rice 2 unpeeled potatoes, diced 1 (12 ounce) can tomato paste 1 (15 ounce) can tomato sauce 1 teaspoon dried basil 1 tablespoon white sugar 1 tablespoon salt 2 bay leaves 1 (13.5 ounce) can whole leaf spinach, drained 1 (14.5 ounce) can stewed tomatoes, drained and sliced 1/2 tablespoon fresh lemon juic Directions: In a large saucepan, mix the water, rice, potatoes, tomato paste, and tomato sauce. Stirring constantly, bring to a boil. Reduce heat to medium, and stir in basil, sugar, salt, and bay leaves. Cook about 15 minutes, stirring often, until potatoes and rice are tender but firm. Mix spinach, stewed tomatoes, and lemon juice into the saucepan. Reduce heat, and simmer 15 minutes, or until rice has finished cooking and the mixture has thickened. Nutrition Calories: 200 kcal 10% Fat: 0.7 g 1% Carbs: 43.8g;14% Protein: 6.1 g 12% Cholesterol: 0 mg 0% Sodium: 1075 mg 43% Based on a 2,000 calorie diet
Views: 26 Vegan Food Recipes
Apple Crumble (Healthy Heart, High Fibre Recipe) by Tarla Dalal
 
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Apple Crumble, stewed apple baked with a topping of muesli makes a great dessert. Recipe Link : http://www.tarladalal.com/Apple-Crumble-5304r Subscribe : http://goo.gl/omhUio Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348 YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured Pinterest: http://www.pinterest.com/tarladalal/ Google Plus: https://plus.google.com/107883620848727803776 Twitter: https://twitter.com/Tarla_Dalal Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ Apple Crumble (Healthy Heart, High Fibre Recipe) Stewed apple baked with a topping of muesli makes a great dessert. The muesli is a high fibre muesli with oats… comparatively apple crumble usually has maida, butter and sugar mixture otherwise. The fat in this recipe comes from the walnuts which add the much needed omega 3 fatty acids which keep the arteries healthy and elastic and strengthen the heart as well. Preparation Time: 10 minutes. Cooking Time: 11 minutes. Baking Temperature: 200°C (400°F). Baking Time: 15 minutes. Serves 5. For the stewed apples 2 cups sliced apples (unpeeled) 1 tbsp brown sugar 2 small sticks cinnamon (dalchini) ½ tsp lemon juice For the muesli ¼ cup quick cooking rolled oats 1 tbsp wheat bran 2 tbsp chopped walnuts (akhrot) 1 tbsp chopped almonds (badam) 2 tbsp raisins (kismis) ¼ tsp cinnamon (dalchini) powder ⅛ tsp vanilla essence Other ingredients ⅛ tsp low-fat butter for greasing For the stewed apples 1. Combine ½ cup of water, brown sugar, cinnamon sticks and lemon juice in a broad non-stick pan, mix well and cook on a medium flame for 30 seconds or till the brown sugar dissolves completely. 2. Add the apples, mix well and cook on a medium flame for 7 to 8 minutes or till the apples turn soft. 3. Discard the cinnamon and keep aside to cool slightly. For the muesli 1. Combine all the ingredients in a broad non-stick pan and lightly roast them on a slow flame for 2 minutes. Keep aside to cool slightly. 2. Transfer the mixture into a bowl and keep aside to cool slightly. How to proceed 1. Grease a baking dish lightly using low-fat butter. 2. Spread the stewed apples at the base of a baking dish and spread the muesli evenly over it. 3. Bake in a pre-heated oven at 200°C (400°F) for 10 minutes or till the muesli turns golden brown in colour. Serve immediately. Nutritive values per serving Energy: 144 kcal Protein: 3.0 gm Carbohydrates: 18.1 gm Fat: 6.5 gm Fibre: 2.2 gm Cholesterol: 0 mg
Views: 10225 Tarla Dalal
How to Make Beef Barley Stew
 
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SUBSCRIBE here: http://bit.ly/LQTHYW Here is a great stew for those days you need some comfort food. It is hearty, tasty and super nutritious. It is loaded with vegetables and freezes beautifully so you can make extra and have it ready for those days you have no time to cook. Serves twelve 3 lbs. beef stew, cubed and dredged in flour, salt and pepper 3 garlic cloves, minced 1 large yellow onion, coarsely chopped 3 bay leaves 1 teaspoon dried thyme 2 teaspoons celery leaves, finely chopped 4 medium red potatoes, peeled and cubed 6 white mushrooms, sliced 3 medium carrots, peeled and chopped into 2 inch pieces ½ cup of barley 3 stalks celery, chopped into 1 inch pieces 1 cup frozen peas, thawed 4 slices bacon, cut into six pieces each 8 cups beef broth 1. In a large, heavy skillet fry the bacon until crisp. Remove from pot. 2. Brown the beef equally on all sides in the bacon fat. Add olive oil if necessary and work in batches. Remove the browned beef and get rid of the excess fat. Wipe pan clean and add some more olive oil. 3. Add the onions and garlic and cook, stirring often for 2 to 3 minutes. 4. Add the carrots, celery, celery leaves and thyme. Stir well and cook for 2 to 3 minutes longer. 5. Add the mushrooms and cook for another 2 to 3 minutes. 6. Return the bacon bits and beef to the pot. Add the broth and the laurel leaves. 7. Bring pot to a boil and cover. Simmer for 45 minutes. Uncover and skim the excess fat from the sides of the pot. 8. Add the potatoes, peas and the barley. Mix well. Season with pepper. Bring pot to a boil, cover and bring to a simmer again. Cook for an extra 20 minutes. 9. Serve in a bowl with a piece of crusty bread. CALORIES 306.60; FAT 13.52 grs (sat 4.03; mono 4.19; poly 0.53); PROTEIN 30.19 grs ; FIBER 3.26 grs; CARBS 15.66 grs; CHOLESTEROL 62.76 mg; IRON 3.30 mg; SODIUM 510.20 mg; CALCIUM 35.58 mg Print your recipe here - http://thefrugalchef.com/2011/02/beef-barley-stew-recipe/
Views: 7679 The Frugal Chef
How to cook Arbi Subzi | Taro Root & Potato Subzi | Aloo Arbi Sabzi Recipe
 
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How to cook Taro Root Arbi with Potatoes in Easy Steps in Indian Punjabi Style. Ingredients: 4= pieces taro root or arbi (called in Punjabi) 1= small amount of ginger ½= onion 2= potatoes 1= green Serrano chili 2= tablespoon olive oil 1= zeera spice spoon (cumin seeds) 1= ajwain spice spoon (carom seeds) 1= garam masala spice spoon 1= turmeric powder spice spoon 1= salt spice spoon 2= fresh tomatoes (cut in small chunks for flavor) add Cilantro according to your taste. Please cook and enjoy with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You. Thanks for watching, Enjoy, and please don't forget to: LIKE, COMMENT, FAVORITE, SHARE and SUBSCRIBE. Please SUBSCRIBE, If you haven't done so yet, take a look around. If you like what you see be sure to Subscribe to be notified when new content is posted. Thanks again for visiting! Easy Steps http://easysteps.jimdo.com/ *Disclaimer: This Video is for personal and educational purposes only. **Disclaimer: This Recipes to nourish is purely for informational and educational purposes only. If you have any questions about food, diet, nutrition, natural remedies or holistic health then please do your own research and consult with your health care practitioner. ######################################################### All about TARO ROOT: Taro Root or Yautia as it is called in Latin Countries, and Dasheen Roots as they are call in Hawaii, Eddoe as it is called in Japan, India, and China, and ... grows all over the world, even in the US, and it's a wonderful healing food that has many uses... and has more health benefits than potatoes. Low Glycemic Index Food - Taro Root is a low glycemic index food that means it breaks down into glucose in the liver very slowly thus making it great for weight loss and for lowering blood sugar too making great for diabetics. And it also works wonders for those with hypoglycemia because it gives long lasting energy for a long period of time. And because it gives long lasting energy you don't seem to get hungry... thus you lose weight. Taro Root contains lots of fiber that helps you feel full and also helps you lose weight. Nutritious Food - Taro Root contains lots of vitamins A, C, B, and E vitamins as well as lots of trace minerals such as copper, magnesium, calcium, iron, selenium, manganese, zinc, potassium, and beta-carotene and cryptoxanthin which are great antioxidants helping to protect you from disease and slow the aging process... and a good amount of protein too! In fact Taro Root is more nutritious than potatoes and it's a gluten free. Taro Root is a cholesterol free and low in sodium too, contains B vitamins important for boosting up your immune system... and it's a good low fat food. High in Vitamin A - Taro leaves can be cooked and eaten too, and they contain more than 160% of your daily requirement of Vitamin A. And the leaves and the roots contain polyphenols that are powerful antioxidants that protect from heart disease, strokes, and cancer. High in Vitamin E and Magnesium - Taro Root is very high in Vitamin E thus helping to protect you from cancer and heart disease. And Taro Root has a good amount of potassium helping to lower blood pressure and help with fluid regulation. Plus Taro Root is a good source of magnesium that's important for muscle, bone, and nerve health... and works to lower blood pressure and blood sugar too. Amino Acids and Omega 3 oils - Taro Root contains over 17 different amino acids that are important for maintaining good health, and it also contains life giving Omega 3 and 6 oils which are important for cardiovascular health, cancer prevention, and for preventing disease in general. Reduces Fatigue - Taro Root because of its low glycemic index is a great food for athletes... with long lasting energy without spikes in glucose. Other Benefits - Taro Root also helps with irritability, lowers blood pressure, prevents cell damage, helps to protect from colds and flues, helps with skin rashes, nausea, and also helps to regulate cholesterol, builds strong bones, and supports thyroid function.
Views: 4950 Easy Steps
Aspartame & High Cholesterol : Greek Gourmet
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Aspartame is an artificial sweetener used in many sodas and sugary drinks. Find out about aspartame and high cholesterol with help from an expert in nutrition and health in this free video clip. Expert: Stella Metsovas Filmmaker: Nick Brosco Series Description: A large part about staying fit is making sure that you're eating the right foods all day long. Get tips on fitness and learn health facts with help from an expert in nutrition and health in this free video series.
Views: 447 ehowhealth
Mediterranean Fish Recipe - Inspired by Cook With April
 
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Views: 70482 HOW TO COOK
Prawn Curry Recipe - Indian Recipe
 
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Prawn Curry Recipe - Indian Recipe - Loving this one, huge prawns with super smooth masala. Another curry from the how to cook great food stable of video recipes. We are crazy about curries, masala, rice, spices & all things tasty from around the world. It could be from India, Thailand, Pakistan, Jamaica, Bengal, Sri Lanka we don't mind as long as it is tasty. Indian recipes, Pakistani food, Bengali curry, Jamaican curried, Sri Lankan hot pot we just love them them all. Chicken curry, lamb curry, beef curry, pork curry, veggie curry, fish curry, prawn curry, shrimp curry, vegan curry, mild curry, extra hot curry, i think you get the picture, we love curry. Aloo: potato. Aloo papri chat: crisp poori stuffed with chickpeas and potatoes and served with a sour sauce with spicy yoghurt. Bhajia (or Bhaji): deep-fried snacks of vegetables in a spicy batter; usually onions and potatoes served with spicy flavored chutney. Bharta: a dish cooked and puréed. Bhatura: round, lightly leavened and deep fried bread. Bhel poori: crisp poori piled with puffed rice, potatoes, onions, sev (vermicelli) and with fresh coriander; usually served with tamarind sauce and chutneys; not to be confused with poori (bread). Bhindi: okra, ladyfingers. Bhuna gosht: dry, spicy lamb dish. Biranj: rice. Biryani: Moghul dish of seafood, meat or chicken marinated in lemon juice, yoghurt, onions, garlic and ginger and stewed with saffron rice. Channa: chickpeas. Chapati: unleavened, thin, round bread made from whole-meal flour and in central India often used instead of rice. Dal (Dahl): lentils. Garam masala: best known of the ground, aromatic Indian spice mixtures, containing no turmeric. Ghee: clarified butter, regarded in India as the purest food because it comes from the sacred cow, giving a rich, buttery taste. Gosht: lamb. Kachori: pastry stuffed with spiced mung beans, served with tamarind chutney. Kofta: balls or dumplings of ground or mashed meat or vegetables, grilled or fried and often stuffed with spices or diced nuts. Korma: powder or aromatic spice, with white pepper instead of chili powder and used in mild curries cooked with yoghurt. Kulfi: milk ice cream flavored with mango, pistachios or almonds. Masala (masaladar): with spices. Masala dosai: ground rice or semolina and lentil pancake filled with potatoes and onion, served with spicy coconut chutney. Mughlai: method of cooking using cream, yoghurt, almonds and pistachios. Meetha: dessert. Murgh: chicken. Naan: soft textured bead made from white flour leavened with natural yeast and baked by moistening one side and attaching it to the inside of a tandoor oven; may have poppy or sesame seeds or onion added. Palak paneer: cubes of cottage cheese simmered in a fresh spinach gravy, redolent of fenugreek and mild spices. Paper dosai: very thin pancakes with potato and onion, served with coconut chutney. Parathas: crisp, layered, buttery breads served plain or stuffed. Pilau (pillau, pulao): rice stir-fried in ghee then cooked in stock and served with fish, vegetables or meat. Pinhaan: amuse bouche. Poori: whole-wheat bread, like a chapati, fried, usually in ghee, and puffed into a ball; served with vegetarian foods, particularly dal (lentil), potato and bean dishes (cooked pooris can be stuffed with hot curried fillings as a quick snack). Poppadum: flat, dried wafers of lentil, rice or potato flour, deep fried and served as a snack; can be highly spiced. Potato poori: crisp poori piled with potatoes and onions, sweet and sour sauce, yoghurt and sev (vermicelli). Raita: yoghurt relish. Saag: spinach. Samosas: crisp, deep-fried triangular pastry stuffed with spiced vegetables like onions, or meat, served with chutney or yoghurt. Seekh kebab: skewered and grilled meat. Sev poori: crisp poori piled with potato and onions and sweet and sour sauce and with sev (vermicelli). Tamarind: tree producing flat, beanlike pods which have become essential in Indian cooking; often made into a chutney as a dip for deep-fried snacks and the juice is used extensively in South Indian cooking. Tandoor: barrel-shaped mud or clay oven used for roasting meats and baking bread (moistened and placed against the sides of the oven). Thali: complete meal on a tray with each curry, relish and dessert in separate bowls or katori, plus bread or rice. Tikka: small pieces of chicken or lamb served as an appetizer. Vindaloo: very hot dish seasoned with ground-roasted spices and chilies with vinegar and/or tamarind; a specialty of central and western coastal India with a strong flavor. http://www.howtocookgreatfood.com - https://plus.google.com/+howtocookgreat/posts - http://www.howtocookgreatethiopian.com - http://www.howtocookgreatjamaican.com - http://www.howtocookgreatcurry.com - http://www.howtocookgreatfilipino.com
Easy African Sweet Potato and Peanut Soup Recipe
 
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http://relaxbuddy.com Ingredients: 1 tablespoon vegetable oil 1 large onion, chopped 2 cloves garlic, minced 2 teaspoons minced fresh ginger root 1 1/2 teaspoons ground cumin 1 1/2 teaspoons ground coriander 1/2 teaspoon ground cinnamon 1 pinch ground cloves 3 medium tomatoes, chopped 1 1/2 pounds sweet potatoes, peeled and chopped 1 carrot, peeled and chopped 4 1/2 cups water 1 teaspoon salt 1/4 cup chopped, unsalted dry-roasted peanuts 1 pinch cayenne pepper 2 tablespoons creamy peanut butter 1 bunch chopped fresh cilantr Directions: Heat the oil in a large saucepan over medium-high heat. Saute the onion 10 minutes, until lightly browned. Mix in the garlic, ginger, cumin, coriander, cinnamon, and cloves. Stir in the tomatoes, sweet potatoes, and carrot, and continue to cook and stir about 5 minutes. Pour water into the saucepan, and season the mixture with salt. Bring to a boil, reduce heat, and simmer 30 minutes. Remove the soup mixture from heat. In a food processor or blender, blend the soup and peanuts until almost smooth. Season with cayenne pepper. Return to the saucepan. Whisk in the peanut butter, and cook until heated through. Serve warm topped with fresh cilantro. Nutrition Calories: 221 kcal 11% Fat: 8.6 g 13% Carbs: 32.7g;11% Protein: 6 g 12% Cholesterol: 0 mg 0% Sodium: 494 mg 20% Based on a 2,000 calorie diet
Views: 93 Vegan Food Recipes
Chinese yam dressed with Umeboshi✿Japanese Food Recipes TV
 
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The Chinese yam chopped into rectangles are crunchy. These are mixed with chopped Umeboshi and the taste is so fresh. When you are tired from the heat of summer, you had better eat Umeboshi. Umeboshi supply you mineral you lose and remedy of the damage of mucosa and work as intestinal functions. One of the most healthful Japanese fermented food. The ingredients are Chinese yam, umeboshi, perilla leaf, and Kombu soy sauce ✥Ingredients✥ for 4 servings ------------------------------------- Chinese yam: 15cm Umeboshi: 2 Perilla leaf: 1-2 leaves Kombu soy sauce: 1 teaspoon ✥Procedure✥(5 minutes) ------------------------------------- [1]Remove the seeds from Umeboshi and chop the umeboshi into fine pieces. You can also add crunchy pickled plum sold on marketplace. [2]Wash perilla leaves well and chop them into fine pieces. [3]Mix the Chinese yam with chopped Umeboshi and Kombu soy sauce, lightly. Sprinkle the chopped perilla leaves. ✍The Chinese yam and umeboshi are proved that they are full of nutrition supporting mucous membrane. So they make your blood into fluent and reduce bad cholesterol. Since long time age in Japan, it is said that people can keep their health by eating 1 umeboshi every day. ✥Instructor✥ ------------------------------------- Japanese traditional cuisine expert Ryoko Mori(by SOLERA Ginza) ------------------------------------- For "the quality of life", the delights of Japanese cuisine Cooking for Japanese beauty URL》 http://www.solera-ginza.jp/ ------------------------------------- ✥Japanese Food Recipes TV✥ ------------------------------------- On Japanese Recipes TV, you can learn how to cook delicious Japanese foods. We are producing many videos to explain how to cook Japanese foods, http://www.youtube.com/user/JapaneseFoodRecipeTV/ -Representative foods; Sushi, Sashimi, Tempura, Soba -Home cooking; Karaage (fried chicken), Nikujaga (boiled potatoes and meat), Miso soup -Unique foods; Okonomiyaki, Takoyaki, Monjayaki, etc. Japanese foods are so delicious and healthy, that they are popular in Japan and other countries. Also, we appeal not also its taste but also the other side. You can feel the change of the seasons by using seasonal ingredients and enjoy the beautiful appearance with the fashionable tableware. Japanese Recipes TV will product many videos to show the way to cook such Japanese foods. Besides, you can enjoy the Japanese beautiful culture by "How to Japan TV (http://www.youtube.com/user/NipponTsuTV)" and learn the Japanese communication by "TalkInJapan (http://www.youtube.com/user/TalkInJapan/about)". -------------------------------------
Views: 869 Japanese Recipes TV
Mashed Potato Stuffed Mushrooms - Healthy Recipe
 
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Subscribe For More Videos https://bit.ly/2q9qaU6 FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes WHAT HAPPEN IF YOU ARE USING OLIVE OIL DAILY https://bit.ly/2GEKgkn Top 10 SUPERFOODS for DIABETES Control https://www.youtube.com/watch?v=w1-3LtAJkHQ Top 10 Hydrating Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_lk-Cyrdcqg Top 10 Healthy Foods for Your Kidneys | Quick Health https://www.youtube.com/watch?v=W1wcj6Bjvek 10 Foods for a Heart Healthy Day | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FPzHBspAaA8 Top 10 Foods to Lower Cholesterol | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FmQX4pxGgUw Top 10 Foods to Improve Sleep | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=VEb8zQ6guuE Top 10 Foods to Eat During Pregnancy | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=MDWGpxNsDC8 Top 10 Foods to Avoid | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=S668QttE8jU Top 10 Foods for Relaxation | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=8P9u8Ls_ixU top 10 foods for healthy skin | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=q5xhjbPq718   Top 10 Fat Burning Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_gtGjMI3yTM Foods for Health Improvement | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=V4jpKe--vQM 10 Healthy Indian Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=4TT-a1E4SN4 Top 10 Vitamins for Women https://www.youtube.com/watch?v=Y9PMspJDrgw Top 10 Superfoods to Sleep Better | https://www.youtube.com/watch?v=tOP1rIfaYBM Top 10 Superfoods to Reduce Belly Fat https://www.youtube.com/watch?v=CMMcBnL93hs Top 10 Superfoods to Make Your Skin Glow This Winter https://www.youtube.com/watch?v=mW47OoR6rCk Top 10 Superfoods to Fight Fatigue https://www.youtube.com/watch?v=3I0ED5RYqH0 Top 10 Superfoods to Boost Fertility https://www.youtube.com/watch?v=IO3Nr1d2cxY Top 10 Superfoods to Boost Immunity https://www.youtube.com/watch?v=t8k-PQ_mdWs Top 10 Superfoods that Help Digestion https://www.youtube.com/watch?v=J3SdsMpG6jc Top 10 Superfoods for Your Heart https://www.youtube.com/watch?v=sTHclKkmlyA Top 10 Superfoods for Weight Loss https://www.youtube.com/watch?v=Ri97ewo11vk Top 10 Superfoods for Summer https://www.youtube.com/watch?v=mLGg2S2XEiU
Views: 355 QUICK HEALTH
Shrimp and Okra Gumbo Recipe
 
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Get the Full Recipe: http://www.myrecipes.com/recipe/shrimp-okra-gumbo Thanks to savory spices and a quick-cooking roux, this gumbo cuts back on time (and calories!) and keeps the rich flavor. Prep Time: 40 minutes Yield: 4 servings (serving size: 1 1/2 cups gumbo and 1 1/2 teaspoons parsley) Ingredients * 2 tablespoons canola oil, divided * 3 tablespoons all-purpose flour * 10 tablespoon fat-free, less-sodium chicken broth * 1 cup chopped onion * 4 ounces smoked ham, chopped * 1 cup chopped green bell pepper * 2/3 cup diced celery * 1/2 teaspoon dried thyme * 3 garlic cloves, minced * 1/2 pound fresh okra pods, sliced * 1/4 cup water * 1/2 teaspoon ground red pepper * 1/2 teaspoon paprika * 1/2 teaspoon freshly ground black pepper * 1/4 teaspoon salt * 1/4 teaspoon ground allspice * 1 (28-ounce) can diced tomatoes, drained * 3/4 pound peeled and deveined large shrimp * 2 tablespoons chopped fresh flat-leaf parsley Preparation 1. Heat 1 tablespoon oil in a large saucepan over medium-high heat. Add flour; cook 1 minute or until lightly browned, stirring constantly with a whisk. Add broth; stir with a whisk until thick. Pour into a bowl; set aside. Wipe pan clean with paper towels. 2. Heat remaining 1 tablespoon oil in pan over medium heat. Add onion and ham; cook 10 minutes, stirring occasionally. Add bell pepper and next 4 ingredients (through okra); cook 5 minutes or until vegetables are almost tender, stirring occasionally. Add broth mixture, water, and next 6 ingredients (through tomatoes). Bring to a boil; reduce heat, and simmer 10 minutes or until vegetables are tender. Stir in shrimp; cook 4 minutes or until shrimp are done. Sprinkle with parsley. Nutritional Information Calories: 300 Fat: 10.5g (sat 1.4g,mono 4.4g,poly 2.8g) Protein: 26.6g Carbohydrate: 26.5g Fiber: 7.3g Cholesterol: 143mg Iron: 4mg Sodium: 918mg Calcium: 162mg Adeena Sussman, Cooking Light, APRIL 2010
Views: 41009 MyRecipes
POTATO SURPRISE | RECIPES | EASY RECIPES
 
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Subscribe For More Videos https://bit.ly/2q9qaU6 FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes WHAT HAPPEN IF YOU ARE USING OLIVE OIL DAILY https://bit.ly/2GEKgkn Top 10 SUPERFOODS for DIABETES Control https://www.youtube.com/watch?v=w1-3LtAJkHQ Top 10 Hydrating Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_lk-Cyrdcqg Top 10 Healthy Foods for Your Kidneys | Quick Health https://www.youtube.com/watch?v=W1wcj6Bjvek 10 Foods for a Heart Healthy Day | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FPzHBspAaA8 Top 10 Foods to Lower Cholesterol | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FmQX4pxGgUw Top 10 Foods to Improve Sleep | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=VEb8zQ6guuE Top 10 Foods to Eat During Pregnancy | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=MDWGpxNsDC8 Top 10 Foods to Avoid | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=S668QttE8jU Top 10 Foods for Relaxation | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=8P9u8Ls_ixU top 10 foods for healthy skin | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=q5xhjbPq718   Top 10 Fat Burning Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_gtGjMI3yTM Foods for Health Improvement | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=V4jpKe--vQM 10 Healthy Indian Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=4TT-a1E4SN4 Top 10 Vitamins for Women https://www.youtube.com/watch?v=Y9PMspJDrgw Top 10 Superfoods to Sleep Better | https://www.youtube.com/watch?v=tOP1rIfaYBM Top 10 Superfoods to Reduce Belly Fat https://www.youtube.com/watch?v=CMMcBnL93hs Top 10 Superfoods to Make Your Skin Glow This Winter https://www.youtube.com/watch?v=mW47OoR6rCk Top 10 Superfoods to Fight Fatigue https://www.youtube.com/watch?v=3I0ED5RYqH0 Top 10 Superfoods to Boost Fertility https://www.youtube.com/watch?v=IO3Nr1d2cxY Top 10 Superfoods to Boost Immunity https://www.youtube.com/watch?v=t8k-PQ_mdWs Top 10 Superfoods that Help Digestion https://www.youtube.com/watch?v=J3SdsMpG6jc Top 10 Superfoods for Your Heart https://www.youtube.com/watch?v=sTHclKkmlyA Top 10 Superfoods for Weight Loss https://www.youtube.com/watch?v=Ri97ewo11vk Top 10 Superfoods for Summer https://www.youtube.com/watch?v=mLGg2S2XEiU
Views: 78 QUICK HEALTH
Slow Cooker Pork and Cider Stew | Recipes | 365 by Whole Foods Market
 
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The combination of tender pork cubes, melt-in-your-mouth leeks and sweet apples make this stew a comfort classic. Pair it with egg noodles or späetzle for a simple but elegant meal. Ingredients: 4 leeks, white and light-green parts only, thinly sliced 2 pounds pork loin, trimmed of fat and cut into 1-inch cubes 3 apples, peeled and sliced 6 cloves garlic, finely chopped 3/4 teaspoon fine sea salt 3/4 teaspoon freshly ground black pepper 3/4 cup hard (alcoholic) cider or non-alcoholic apple cider 2 teaspoons apple cider vinegar 1 (15-ounce) can kidney beans, rinsed and drained Method: Layer leeks, pork, apples and garlic in the bottom of a 5- to 6-quart slow cooker and sprinkle with salt and pepper. Pour in cider and vinegar. Cover and cook on low until pork is very tender, about 8 hours. Uncover cooker, stir in beans, and cook on high until heated through, about 30 minutes. Nutritional Info: Per Serving: 360 calories (70 from fat), 8g total fat, 2.5g saturated fat, 100mg cholesterol, 400mg sodium, 35g carbohydrates, (6 g dietary fiber, 12g sugar), 37g protein. Find the original recipe here: http://www.wholefoodsmarket.com/recipe/slow-cooker-pork-and-cider-stew About 365 by Whole Foods Market: 365 by Whole Foods Market™ is changing the grocery shopping experience. Committed to making healthy living easy, 365 by Whole Foods Market provides simple, affordable and convenient everyday shopping to neighborhoods nationwide without sacrificing the quality standards and dedication to food transparency that Whole Foods Market pioneered. 365 by Whole Foods Market features a thoughtful product selection curated for convenience, including the 365 Everyday Value® brand customers know and love, alongside other high-quality brands and new offerings from innovative supplier partners. Connect with 365 by Whole Foods Market: Visit the 365 by Whole Foods Market WEBSITE: http://www.365byWFM.com Like 365 by Whole Foods Market on FACEBOOK: https://www.facebook.com/365byWholeFoods Follow 365 by Whole Foods Market on TWITTER: http://www.twitter.com/365byWholeFoods Follow 365 by Whole Foods Market on INSTAGRAM: https://instagram.com/365bywholefoods
Roast Chicken with Balsamic Bell Peppers Recipe
 
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Get the Recipe: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001949749 Add Italian flair to your dinner table with this chicken dish that's filled with flavor. Total: 40 minutes Yield: 4 servings (serving size: 1 breast half and about 1/2 cup bell pepper mixture) Preparation 1. Preheat oven to 450°. 2. Heat a large skillet over medium-high heat. Combine 1/2 teaspoon salt, fennel seeds, 1/4 teaspoon black pepper, garlic powder, and oregano. Brush chicken with 1 1/2 teaspoons oil; sprinkle spice rub over chicken. Add 1 1/2 teaspoons oil to pan. Add chicken; cook 3 minutes or until browned. Turn chicken over; cook 1 minute. Arrange chicken in an 11 x 7--inch baking dish coated with cooking spray. Bake at 450° for 10 minutes or until done. 3. Heat remaining olive oil over medium-high heat. Add bell peppers, shallots, and rosemary; sauté 3 minutes. Stir in broth, scraping pan to loosen browned bits. Reduce heat; simmer 5 minutes. Increase heat to medium-high. Stir in vinegar, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook 3 minutes, stirring frequently. Serve bell pepper mixture over chicken. Nutritional Information Calories: 282 Fat: 11g (sat 2.1g,mono 6.4g,poly 1.7g) Protein: 35.9g Carbohydrate: 8.8g Fiber: 1.9g Cholesterol: 94mg Iron: 2mg Sodium: 644mg Calcium: 38mg Ivy Manning, Cooking Light, JANUARY 2010 Get more Dinner Recipes: http://www.myrecipes.com/quick-and-easy/ Find more Recipes: http://www.myrecipes.com/
Views: 14321 MyRecipes
SALMON STEW - SEAFOOD RECIPES - HEALTHY RECIPES
 
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Subscribe For More Videos https://bit.ly/2q9qaU6 FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes WHAT HAPPEN IF YOU ARE USING OLIVE OIL DAILY https://bit.ly/2GEKgkn Top 10 SUPERFOODS for DIABETES Control https://www.youtube.com/watch?v=w1-3LtAJkHQ Top 10 Hydrating Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_lk-Cyrdcqg Top 10 Healthy Foods for Your Kidneys | Quick Health https://www.youtube.com/watch?v=W1wcj6Bjvek 10 Foods for a Heart Healthy Day | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FPzHBspAaA8 Top 10 Foods to Lower Cholesterol | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FmQX4pxGgUw Top 10 Foods to Improve Sleep | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=VEb8zQ6guuE Top 10 Foods to Eat During Pregnancy | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=MDWGpxNsDC8 Top 10 Foods to Avoid | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=S668QttE8jU Top 10 Foods for Relaxation | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=8P9u8Ls_ixU top 10 foods for healthy skin | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=q5xhjbPq718   Top 10 Fat Burning Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_gtGjMI3yTM Foods for Health Improvement | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=V4jpKe--vQM 10 Healthy Indian Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=4TT-a1E4SN4 Top 10 Vitamins for Women https://www.youtube.com/watch?v=Y9PMspJDrgw Top 10 Superfoods to Sleep Better | https://www.youtube.com/watch?v=tOP1rIfaYBM Top 10 Superfoods to Reduce Belly Fat https://www.youtube.com/watch?v=CMMcBnL93hs Top 10 Superfoods to Make Your Skin Glow This Winter https://www.youtube.com/watch?v=mW47OoR6rCk Top 10 Superfoods to Fight Fatigue https://www.youtube.com/watch?v=3I0ED5RYqH0 Top 10 Superfoods to Boost Fertility https://www.youtube.com/watch?v=IO3Nr1d2cxY Top 10 Superfoods to Boost Immunity https://www.youtube.com/watch?v=t8k-PQ_mdWs Top 10 Superfoods that Help Digestion https://www.youtube.com/watch?v=J3SdsMpG6jc Top 10 Superfoods for Your Heart https://www.youtube.com/watch?v=sTHclKkmlyA Top 10 Superfoods for Weight Loss https://www.youtube.com/watch?v=Ri97ewo11vk Top 10 Superfoods for Summer https://www.youtube.com/watch?v=mLGg2S2XEiU
Views: 204 QUICK HEALTH
GM Diet Wonder Soup Recipe: Cabbage Soup for Weight Loss
 
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GM Diet Wonder Soup Recipe: http://www.7daygmdiet.com/2013/12/gm-diet-wonder-soup.html The GM diet wonder soup plays the most important role in your weight loss journey. By drinking this cabbage soup during the 7 day GM diet plan will help you lose more weight naturally, thanks to the ingredients used in the making of the gm diet soup such as Cabbage, Tomato, Capsicum. All these ingredients have cholesterol fighting properties and are helpful for losing weight. Ingredients: Cabbage - 1/4 piece Carrots - 1 small Tomatoes - 2 small Capsicum - 1/2 piece Chillie - 1 small Salt - 1/2 tsp Olive Oil - 1 tsp Lemon - 1/2 slice Water - as required. How to Make GM diet Wonder Soup? Put the pressure cooker on the stove and add 1 tsp of olive oil. Fry all the vegetables using the olive oil and once they're all fried, add 1/2 tsp salt and enough water to fill the veggies completely. Put the lid on and wait for 3-4 whistles. Switch off the stove and wait for 5-7 minutes before opening. Now, open the lid and serve the cabbage soup hot by pinching a slice of lemon for additional taste.
Views: 176796 LifeZene
Greasy Fingers Stew!  a recipe for real men!
 
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Don't try this at home...
Views: 694 rpeek
Potatoes and Ramps 1 - All Recipes - Best Recipes
 
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Subscribe For More Videos https://bit.ly/2q9qaU6 FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes WHAT HAPPEN IF YOU ARE USING OLIVE OIL DAILY https://bit.ly/2GEKgkn Top 10 SUPERFOODS for DIABETES Control https://www.youtube.com/watch?v=w1-3LtAJkHQ Top 10 Hydrating Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_lk-Cyrdcqg Top 10 Healthy Foods for Your Kidneys | Quick Health https://www.youtube.com/watch?v=W1wcj6Bjvek 10 Foods for a Heart Healthy Day | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FPzHBspAaA8 Top 10 Foods to Lower Cholesterol | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FmQX4pxGgUw Top 10 Foods to Improve Sleep | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=VEb8zQ6guuE Top 10 Foods to Eat During Pregnancy | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=MDWGpxNsDC8 Top 10 Foods to Avoid | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=S668QttE8jU Top 10 Foods for Relaxation | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=8P9u8Ls_ixU top 10 foods for healthy skin | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=q5xhjbPq718   Top 10 Fat Burning Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_gtGjMI3yTM Foods for Health Improvement | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=V4jpKe--vQM 10 Healthy Indian Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=4TT-a1E4SN4 Top 10 Vitamins for Women https://www.youtube.com/watch?v=Y9PMspJDrgw Top 10 Superfoods to Sleep Better | https://www.youtube.com/watch?v=tOP1rIfaYBM Top 10 Superfoods to Reduce Belly Fat https://www.youtube.com/watch?v=CMMcBnL93hs Top 10 Superfoods to Make Your Skin Glow This Winter https://www.youtube.com/watch?v=mW47OoR6rCk Top 10 Superfoods to Fight Fatigue https://www.youtube.com/watch?v=3I0ED5RYqH0 Top 10 Superfoods to Boost Fertility https://www.youtube.com/watch?v=IO3Nr1d2cxY Top 10 Superfoods to Boost Immunity https://www.youtube.com/watch?v=t8k-PQ_mdWs Top 10 Superfoods that Help Digestion https://www.youtube.com/watch?v=J3SdsMpG6jc Top 10 Superfoods for Your Heart https://www.youtube.com/watch?v=sTHclKkmlyA Top 10 Superfoods for Weight Loss https://www.youtube.com/watch?v=Ri97ewo11vk Top 10 Superfoods for Summer https://www.youtube.com/watch?v=mLGg2S2XEiU
Views: 15 QUICK HEALTH
Dal Recipe - Indian Dhal Lentils Vegan
 
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Dal Recipe - Indian Dhal Lentils Vegan - Another curry from the how to cook great food stable of video recipes. We are crazy about curries, masala, rice, spices & all things tasty from around the world. It could be from India, Thailand, Pakistan, Jamaica, Bengal, Sri Lanka we don't mind as long as it is tasty. Indian recipes, Pakistani food, Bengali curry, Jamaican curried, Sri Lankan hot pot we just love them them all. Chicken curry, lamb curry, beef curry, pork curry, veggie curry, fish curry, prawn curry, shrimp curry, vegan curry, mild curry, extra hot curry, i think you get the picture, we love curry. Aloo: potato. Aloo papri chat: crisp poori stuffed with chickpeas and potatoes and served with a sour sauce with spicy yoghurt. Bhajia (or Bhaji): deep-fried snacks of vegetables in a spicy batter; usually onions and potatoes served with spicy flavored chutney. Bharta: a dish cooked and puréed. Bhatura: round, lightly leavened and deep fried bread. Bhel poori: crisp poori piled with puffed rice, potatoes, onions, sev (vermicelli) and with fresh coriander; usually served with tamarind sauce and chutneys; not to be confused with poori (bread). Bhindi: okra, ladyfingers. Bhuna gosht: dry, spicy lamb dish. Biranj: rice. Biryani: Moghul dish of seafood, meat or chicken marinated in lemon juice, yoghurt, onions, garlic and ginger and stewed with saffron rice. Channa: chickpeas. Chapati: unleavened, thin, round bread made from whole-meal flour and in central India often used instead of rice. Dal (Dahl): lentils. Garam masala: best known of the ground, aromatic Indian spice mixtures, containing no turmeric. Ghee: clarified butter, regarded in India as the purest food because it comes from the sacred cow, giving a rich, buttery taste. Gosht: lamb. Kachori: pastry stuffed with spiced mung beans, served with tamarind chutney. Kofta: balls or dumplings of ground or mashed meat or vegetables, grilled or fried and often stuffed with spices or diced nuts. Korma: powder or aromatic spice, with white pepper instead of chili powder and used in mild curries cooked with yoghurt. Kulfi: milk ice cream flavored with mango, pistachios or almonds. Masala (masaladar): with spices. Masala dosai: ground rice or semolina and lentil pancake filled with potatoes and onion, served with spicy coconut chutney. Mughlai: method of cooking using cream, yoghurt, almonds and pistachios. Meetha: dessert. Murgh: chicken. Naan: soft textured bead made from white flour leavened with natural yeast and baked by moistening one side and attaching it to the inside of a tandoor oven; may have poppy or sesame seeds or onion added. Palak paneer: cubes of cottage cheese simmered in a fresh spinach gravy, redolent of fenugreek and mild spices. Paper dosai: very thin pancakes with potato and onion, served with coconut chutney. Parathas: crisp, layered, buttery breads served plain or stuffed. Pilau (pillau, pulao): rice stir-fried in ghee then cooked in stock and served with fish, vegetables or meat. Pinhaan: amuse bouche. Poori: whole-wheat bread, like a chapati, fried, usually in ghee, and puffed into a ball; served with vegetarian foods, particularly dal (lentil), potato and bean dishes (cooked pooris can be stuffed with hot curried fillings as a quick snack). Poppadum: flat, dried wafers of lentil, rice or potato flour, deep fried and served as a snack; can be highly spiced. Potato poori: crisp poori piled with potatoes and onions, sweet and sour sauce, yoghurt and sev (vermicelli). Raita: yoghurt relish. Saag: spinach. Samosas: crisp, deep-fried triangular pastry stuffed with spiced vegetables like onions, or meat, served with chutney or yoghurt. Seekh kebab: skewered and grilled meat. Sev poori: crisp poori piled with potato and onions and sweet and sour sauce and with sev (vermicelli). Tamarind: tree producing flat, beanlike pods which have become essential in Indian cooking; often made into a chutney as a dip for deep-fried snacks and the juice is used extensively in South Indian cooking. Tandoor: barrel-shaped mud or clay oven used for roasting meats and baking bread (moistened and placed against the sides of the oven). Thali: complete meal on a tray with each curry, relish and dessert in separate bowls or katori, plus bread or rice. Tikka: small pieces of chicken or lamb served as an appetizer. Vindaloo: very hot dish seasoned with ground-roasted spices and chilies with vinegar and/or tamarind; a specialty of central and western coastal India with a strong flavor. http://www.howtocookgreatfood.com - https://plus.google.com/+howtocookgreat/posts - http://www.howtocookgreatethiopian.com - http://www.howtocookgreatjamaican.com - http://www.howtocookgreatcurry.com - http://www.howtocookgreatfilipino.com
Peruvian Beans a la Cilantro (Peruvian Power Foods) Vegan and Gluten Free
 
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Delicious preparation of Peruvian canario bean with a cilantro mixture. www.peruvianpowerfoods.com visit our blog for more recipes.
How to make Barley and Mushroom Soup | Healthy Soup Recipes | Sridevi Jasti | Vibrant Living
 
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How to make Barley and Mushroom Soup, a Healthy Soup Recipe by Sridevi Jasti on Vibrant Living. Check the Health Food tips on Vibrant Living Channel. Barley and Mushroom Soup Ingredients : 1/2 cup Pearl Barley (Soaked), 2 potatoes (Diced), 2 Cups Diced Button Mushrooms, 1 Bay Leaf, 4 Carrots (Diced), 4 Cloves of garlic, 2 Onions, 2 Ltrs of water, 1 tsp Butter, 1 tsp olive oil One of the most talented and holistic Chef-Nutritionist, Ms. Sridevi Jasti, will share her food-life experiences with you, right here! She will tantalize your taste buds with the most wholesome and pure ingredients! Sridevi's chosen offerings follow her personal mantra of Tasty & Healthy and are extremely nutritious. Ms. Jasti knows what keeps an active body humming with delicious, light and energizing foods! Her health and food tips, recipes and her amazing stories will delight your mind and reward your bodies! Watch this space carefully!! Click here to watch: Home Made Muesli : https://youtu.be/6Np3uBGG6PQ Almond Milk Recipe : http://bit.ly/1L5wJyI Choco Banana Smoothie Recipe : https://youtu.be/zh59q72XwVY Preparation of Organic Chocolate Spread : http://bit.ly/21Pb95F For more updates about me and Vibrant Living Foods : Like - https://www.facebook.com/srivl Follow - https://twitter.com/Vibrant_Foods Subscribe - https://goo.gl/qp4do5
Views: 30191 Vibrant Living
Pumpkin Curry - Very yummy recipe, But full of gastic recipe. Asfoetida adding is must.
 
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For variety videos visit – www.rightclickcreations.com Channel URL - http://www.youtube.com/c/RightClickCreations Video URL - https://youtu.be/fYX0hop2S3A Please subscribe to our channel Twitter - https://twitter.com/rightclick777 Facebook - https://www.facebook.com/rightclickcreations777 Google + - https://plus.google.com/u/0/+RightClickCreations Pumpkin Curry This vegetarian pumpkin curry is creamy, slightly sweet yet spicy, A classic curry with fresh pumpkin and lots of spice, for this recipe mustard seeds, curry leaves & asafoetida seasoning gives extra added flavor to curry. Pumpkin Curry is a mouth-watering dish can serve with rice or chapati.
Views: 20969 Right Click Creations
STEWED OKRA AND TOMATOES - Veg Recipes - Healthy Food
 
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Views: 281 QUICK HEALTH