Home
Search results “Chart of vitamins and their purpose”
VITAMIN CHART 🔘
 
02:39
VITAMIN CHART 🔘
Views: 4036 Subhransu am
Some important vitamins chart
 
04:46
A vitamin is an organic compound required by an organism as a vital nutrient in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin.
Views: 2580 gsvhj
Vitamins short tricks | vitamins and deficiency diseases
 
06:30
Vitamins short tricks | vitamins and deficiency diseases - This lecture explains the easy way to remember all the list of vitamins and diseases associated with the vitamin deficiency. Vitamin short tricks and mnemonics will help you to remember vitamin deficiency diseases easily. For more information, log on to- http://www.shomusbiology.com/ Get Shomu's Biology DVD set here- http://www.shomusbiology.com/dvd-store/ Download the study materials here- http://shomusbiology.com/bio-materials.html Remember Shomu’s Biology is created to spread the knowledge of life science and biology by sharing all this free biology lectures video and animation presented by Suman Bhattacharjee in YouTube. All these tutorials are brought to you for free. Please subscribe to our channel so that we can grow together. You can check for any of the following services from Shomu’s Biology- Buy Shomu’s Biology lecture DVD set- www.shomusbiology.com/dvd-store Shomu’s Biology assignment services – www.shomusbiology.com/assignment -help Join Online coaching for CSIR NET exam – www.shomusbiology.com/net-coaching We are social. Find us on different sites here- Our Website – www.shomusbiology.com Facebook page- https://www.facebook.com/ShomusBiology/ Twitter - https://twitter.com/shomusbiology SlideShare- www.slideshare.net/shomusbiology Google plus- https://plus.google.com/113648584982732129198 LinkedIn - https://www.linkedin.com/in/suman-bhattacharjee-2a051661 Youtube- https://www.youtube.com/user/TheFunsuman Thank you for watching the tips and tricks videos on vitamin deficiency and vitamin deficiency diseases.
Views: 21150 Shomu's Biology
Vitamin Chart - Nutrient Chart - Vitamins In Fruits And Vegetables
 
01:57
If you loved Vitamin Chart - Nutrient Chart - Vitamins In Fruits And Vegetables, you must be a health conscious people. You must subscribe our channel for more health tips. ====================================================== Music: http://bit.ly/1mAFhQY ====================================================== Thanks for watching these video and Please Subscribe "HealthCare" Channel from Here-- http://bit.ly/2hyl2n9 Don't Forget LIKE ➡ SHARE ➡ COMMENT 😀 Follow Me Socially 😀 🌐 Facebook Page: http://bit.ly/2hp4Nwo 🌐 Twitter: http://bit.ly/2isGtd4 🌐 Google+: http://bit.ly/2hp4Nwo 🌐 Pinterest: http://bit.ly/2ntMtnr 🌐 Tumblr: http://bit.ly/2mJUZQe ====================================================== ➤ Watch This Video Again: http://bit.ly/2nvEQwH ✪ Vitamin: ( http://bit.ly/23CMEgn ) ➤➤ My Others Video: ➤ Yoga Poses for Beginners Pictures: http://bit.ly/2nFNo4M ➤ 30 Days To Get Six Pack Abs Workout Routine - Intense Home Six Pack Abs Workout - 6 Pack Abs Trainin: http://bit.ly/2nFSM7L ➤ 25 Best Super Foods You Should Be Eating For Strong Bones - How To Make Bones Stronger Naturally: http://bit.ly/2o3gXhv ➤ The Rock’s Bicep & Tricep Workout: http://bit.ly/2o3BIKb ➤ IF URINE COULD TALK - ARE YOU OK ?:http://bit.ly/2mLgGiR ➤➤ My Top Favorite Video: ➤ Benefits of eating fruits and vegetables - For kids (children): http://bit.ly/1yUB5za ➤ Fruit and Vegetable Sources of Vitamin A - Foods With Vitamin A: http://bit.ly/2ocgV3S ➤ 15 Foods High in Vitamin D: http://bit.ly/2otKk8S
Views: 5586 HealthCare
vitamin chart,विटमिन ,सभी 13 विटामिन  की जानकारी
 
00:33
vitamins,विटमिन ,सभी 13 विटामिन की जानकारी
What Are Vitamin D Deficiency Symptoms?
 
06:05
For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1160343 Dr. Josh Axe
Nutrition, Food Pyramid, Healthy Eating, Educational Videos for Kids, Funny Game for Children
 
12:08
Learn about the foods you need to eat every day to be healthy and strong. Food Pyramid: grain group, vegetable group, fruit group, milk group, protein group. Kids Educ kidseduc.com SUBSCRIBE TO US http://www.youtube.com/user/KidsEduc?sub_confirmation=1 See more children's videos: http://www.youtube.com/user/KidsEduc
The Supplement Timeline (What Age - Which Supplements!)
 
15:14
Stop taking supplements you can’t trust. Get Jeff Cavaliere’s exact supplements here http://athleanx.com/x/supplements-trusted-to-deliver When it comes to taking supplements, there are a lot of questions as to when you should begin taking them and which ones are better than others. I think you have to start by breaking down the nutritional supplements into categories. In this video, I categorize multivitamins, specialty vitamins, protein powders, pre workouts, creatine, BCAA’s, creatine, omega-3’s and joint recovery formulas. Each group is discussed in relation to one of four age brackets regarding their appropriateness. All of the supplements discussed are ones that I take myself and would recommend to others. You will not see any testosterone boosters or pro hormones because I don’t believe in them or recommend them to my viewers. Even the pre workout supplements must undergo severe scrutiny based on the dangers that have been shown to riddle that product category for the past couple of years. All that said however, I make it very clear that any supplementation plan must start with a commitment to good nutrition. If you think that you are going to make up for a bad diet by taking supplements you are flat out fooling yourself, and likely wasting a lot of money. Supplements are meant to supplement a good nutrition plan. When you have a dedication to eating well, not perfect, but well…supplements can be a savior and a huge difference maker as they really help with the consistency needed to see great results. Some manufacturers want you to believe that their supplement will help you overcome poor nutrition. They will make you think that you can simply sleep your way to a six pack. It’s laughable and dishonest to say the least. The hard truth of the matter is that high quality nutrition is a must if you want to really see the fastest and best results possible. That said, ATHLEAN-X is committed to both proper nutrition and high quality, safe supplements. Through our X-Factor meal plan, available in the ATHLEAN-X Training System, and the Rx supplements we provide our program followers with all the tools needed to make a big difference in how they look in just 90 days. If you want to get either or both, you can head to http://athleanx.com and start eating and training like an athlete. For more videos on supplement reviews and the best supplements to take to build muscle, be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
Views: 1334721 ATHLEAN-X™
List of Fruits Name and Vitamins with images
 
05:21
Fruits Name and Vitamins with images - Learn Fruits Name and Vitamins There are a collection of fruits with alphabetical order. And fruits names and Vitamins. Apple, Banana, Cantaloupes, Dates, Elderberry, Fig, Grapefruit, Honeydew, Itapalam, Jackfruit, Kiwi, Lemons, Mango, Nectarine, Orange, Papaya, Quince, Raspberry, Strawberry, Tangerines, Ugli, Velvet tamarind, Watermelon, Ximenia Yuzu, Zucchini. List of Fruits Name and Vitamins with images Keep watching my channel any if you like this video. please share video. https://youtu.be/jfT181bpXZQ
Views: 32451 Educational
Top 10 Superfoods for Growing Children
 
03:13
Top 10 Superfoods for Growing Children 1. Milk Milk is extremely good for children. Calcium and phosphorous, the two important minerals in milk, are necessary for development of healthy bones, teeth and nails. It is also fortified with vitamin D, another important nutrient for bone health. Plus, milk contains a wide range of other nutrients essential for growth like protein, zinc and vitamins A, B2 (riboflavin) and B12. Milk also provides iodine, niacin and vitamin B6. 2. Eggs Eggs are great for growing kids, mainly because of their high protein content. Protein is highly essential for growing children. Eggs are also rich in B vitamins that play an important role in brain development and functioning. Plus, eggs have omega-3 fatty acids, vitamin D, folate, zinc, iron and selenium. 3. Broccoli Broccoli is one of the best vegetable sources of calcium, a very important nutrient for growing children as it helps foster peak eyesight and ward off cell damage. 4. Blueberries Blueberries are delicious and super healthy for growing children. These tiny berries have excellent nutritional value. Blueberries are one of the best antioxidant-rich foods that help protect the body from harmful toxins. 5. Yogurt Yogurt, particular Greek yogurt (has more protein) is immensely beneficial for growing children. The good bacteria present in yogurt boost immunity and aid digestion. It also contains calcium, protein, carbohydrates, vitamin B, zinc and phosphorus. 6. Sweet Potatoes Sweet potatoes are ranked as one of the most nutritious vegetables available. They are very rich in beta carotene and other carotenoids that are essential for eyesight. Also, they are a good source of vitamins A, C and E, potassium, folate, calcium, iron and fiber. 7. Oats To give your children the much needed energy for the day ahead, oats are considered one of the best breakfast foods. Research shows that kids who eat oats for breakfast can concentrate better and pay more attention in school compared to those who do not. 8. Cheese Cheese is a nutritious food that growing children should eat on a regular basis. Cheese contains a good amount of calcium, protein, vitamin B12 and phosphorus. Also, cheese makes a good substitute for meat because it is a good source of high quality, easily digestible protein. Protein builds, maintains and repairs body tissue. 9. Fish Growing children should have at least two portions of fish each week. Rich in protein, low in fat and loaded with B vitamins and precious minerals, fish is easily digested by children. Plus, fish contains omega-3 fats that boost brain development, improve eyesight, prevent depression and keep the heart healthy. 10. Beans Beans are super nutritious and immensely beneficial for growing children. Apart from being high in antioxidants, beans also contain a good amount of protein, calcium, fiber, iron and vitamin B. Source - http://www.top10homeremedies.com/superfoods/top-10-superfoods-growing-children.html -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Music - https://www.youtube.com/audiolibrary/music Ice Crystals Everet Almond Hip Hop & Rap | Dark -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- ►Facebook Page : https://www.facebook.com/DailyHealthTipsu ►YouTube Channel : https://www.youtube.com/c/DailyHealthTipsu ►twitter Page : https://twitter.com/DdailyHealthTip ►google+ : https://plus.google.com/b/101580818052247826185/101580818052247826185/videos?gmbpt=true&hl=en ►Pinterest : https://www.pinterest.com/HealthTipsu ►Blogspot : http://ddailyhealthtips.blogspot.com -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
Views: 268546 Daily Health Tips
Vitamin Chart Rathod Ramchandra
 
01:34
Vitamin Essential Our Body
Views: 599 Ramchandra Rathod
Daily Vitamin Requirement Chart
 
01:27
How much do you know about Vitamins? Read more to find out: https://goo.gl/cBTxve
Views: 33 Medindia Videos
Balanced Diet | It's AumSum Time
 
05:41
Balanced Diet. Proteins help in growth and repair of body. Vitamins and minerals protect our body from various diseases. Dietary fibres help to get rid of undigested food. Water plays a very important role in our body. Water helps us to get rid of liquid wastes in the form of sweat and urine. Water also helps us to absorb the dissolved nutrients. Such a diet which contains all the nutrients in right amounts is called a balanced diet. Balanced diet helps in proper growth and maintenance of our body.
Views: 3241243 It's AumSum Time
Foods for Anaemia | Including Iron Rich Foods, Folic Acid & Vitamin B12
 
04:52
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Anaemia! ----------------------------- Anaemia Anaemia is a blood disorder characterized by a reduced red blood cell count, which makes it difficult for the blood to carry oxygen to brain and other parts of the body. ----------------------------- Symptoms to look for: • Fatigue • Dizziness • Pale skin • Shortness of breath • Headaches ----------------------------- Causes: • Deficiency of iron, vitamin B12 & folic acid • Loss of excessive blood due to menstrual bleeding,wounds and peptic ulcers ----------------------------- Food groups to consume in anaemia: 1. Iron rich foods: To replenish iron in the body Foods to consume: Oysters, beans, pulses, spinach, broccoli, kale , figs, apricots and garden cress seeds; Whole grains & cereals such as rice, oatmeal and millets 2. Vitamin C: Helps in absorption of iron Foods to consume: Red & green peppers, guavas, kiwi fruits, papaya, oranges and strawberries 3. Vitamin B12: Produces Red Blood Cells Foods to consume: salmon, sardines, mackerel, red meat, soy products, low fat milk, cheese and eggs 4. Folic acid: Production of red blood cells Foods to consume: Avocados, Brussels sprouts, asparagus, okra, cauliflower, squash and carrots ----------------------------- Recipes based on the above food groups: Recipe 1: Porridge 1. Put ½ tsp ghee (clarified butter) in a pan 2. Add 2 tsp garden cress seeds in this 3. Roast these for about 10-15 seconds 4. Now, add ½ cup water to this 5. Let it cook for 5-7 minutes. Keep stirring 6. Finally, add 1 cup of milk. 7. Add 1 tsp of crushed jaggery to this 8. Stir this & allow it to cook for another 5 minutes 9. Once done, remove in a serving bowl 10. Garnish it with crushed almonds & cashew nuts Recipe 2: Chicken stuffed eggs 1. Add 1 cup boiled & shredded chicken in a food processor 2. Add salt and pepper to it 3. Now pulse it twice in order to finely mince it 4. Leave it as is for a while 5. Add 1 tbsp mayonnaise in a bowl 6. Add 2 tsp finely chopped onion in this 7. Also add 1 tsp coriander leaves 8. Then add 1 tsp lemon juice 9. Mix all these ingredients well 10. Now, remove the minced chicken and add it to this mixture 11. Next, take 2 hard-boiled eggs 12. Cut them in half and remove their yolks 13. Using a spoon, fill the egg whites with the prepared chicken mixture 14. We are going to seal this using some tooth picks ----------------------------- Tips: • Avoid tea & coffee • Avoid consuming excess fiber in diet ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Views: 473350 HomeVeda Nutrition
How the food you eat affects your brain - Mia Nacamulli
 
04:53
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out. Lesson by Mia Nacamulli, animation by Private Island.
Views: 3798710 TED-Ed
Top 10 Foods High In Protein [HD]
 
02:09
SUBSCRIBE more videos are coming!Stay Tuned : https://www.youtube.com/channel/UCOsnF7l2kAUXpRt3IWn0_ew?sub_confirmation=1 Top 10 Foods High In Protein 2017 10 Foods High In Protein Foods High In Protein Top 10 Foods High In Protein 2017
Views: 9332157 Scirocco ThePunisher
How to Get the Most out of Vitamin Supplements- Thomas DeLauer
 
07:50
How to Get the Most out of Vitamin Supplements- Thomas DeLauer: When should you take your vitamins? To learn more about how I can help you, head to http://www.ThomasDeLauer.com Many factors play a role on how available vitamins and supplements are when you take them. Fat-Soluble Vitamins: Vitamins A, D, E and K- These are stored in the liver and fat stores in your body, so you do not need to consume these every day. They are easy to get from food as they are not easily broken down by heat when cooking. These are the most important vitamins to eat with food, as the name implies, they are only absorbed and used by the body in the presence of fat. These vitamins dissolve in fat and are then delivered to the bloodstream for use in the body. Not much fat is needed, but if taking a supplement, or even eating fruits and veggies, but sure to have some fat added. If you make a healthy smoothie, add some almond butter or you favorite oil, such as macadamia nut oil. When eating salads, do not use fat-free salad dressings! Olive oil and lemon juice are great options. Be careful if you supplement these vitamins and be sure to check with your doctor if you feel you may need to do so. These vitamins are only needed in small quantities and can build up to a dangerous level if too many are taken. Vitamin D is the main fat-soluble vitamin in the US where deficiencies are common. This is due to inadequate exposure to sunlight. Fortified foods and supplements can help. Try to obtain 5-15 minutes of direct sunlight twice per week to avoid a deficiency, and if this is not possible then talk to your doctor about supplementation. Water-Soluble Vitamins: Vitamin C and B-complex vitamins are water soluble vitamins that you need to be sure to include in your diet daily. Unlike fat-soluble vitamins, these vitamins are not stored in your adipose tissue or liver and are in essence washed from your body daily. Food storage and preparation are important when making sure to get sufficient quantities of these vitamins. Deficiencies are uncommon, however vegans do not have a natural source of vitamin B12 and usually need to supplement. While deficiencies are not common, it is still important to consume daily for bodily functioning. As these vitamins dissolve in water, you do not need to take these with foods, although you can if you want to. Minerals: Calcium and Magnesium (2,4) - These are best taken with food and good to take at night. Calcium is linked to improved sleep due to its muscle relaxing abilities and magnesium has calming effects on the nervous and musculoskeletal systems. Zinc (2,4) - Take with or after meals to avoid stomach upset. Do not take with dairy as calcium hampers absorption. Also avoid taking with iron as large quantities of iron can also hurt your body’s ability to absorb zinc. Avoid taking excess zinc, which can lead to anemia through suppression of copper absorption. Iron (4) - Best to take on an empty stomach. Avoid taking with zinc, calcium and vitamin E as these can decrease absorption. If you have a sensitive stomach you may not do well when taking iron on an empty stomach. If so, take with a light meal. Probiotics (4) - Best to take 30 minutes before a meal as this is when digestive enzymes, bile salts and stomach acid are at low levels. These levels peak after a meal, so this is the worst time to take a probiotic. Fiber (2) - Be sure to separate taking fiber from other nutritional supplements as fiber can hamper mineral absorption. Fish Oil (4) – Fish Oil is best to take with food and with your multivitamin, or other fat-soluble vitamins, if you take them. The fat in the food that you eat can help to aid in digestion and absorption. As fats take a long time for your body to digest, it is best not to take fish oil pills or eat a fatty meal pre-workout. This can cause digestive upset. Multivitamins: As these contain both water- and fat-soluble vitamins, take with plenty of water and some food with fat in it, but try not to take with dairy as this can reduce your absorption of zinc. References: 1. Fat-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/fat-soluble-vitamins-a-d-e-and-k-9-315/ 2. Water-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/ 3. Get the most from your vitamin supplements http://www.foxnews.com/health/2014/04/08/get-most-from-your-vitamin-supplements.html 4. A guide to timing supplement intake https://labdoor.com/article/a-guide-to-timing-supplement-intake/
Views: 210801 Thomas DeLauer
Top 10 Fruits
 
05:39
Criteria: Health benefits, Flavor, Cost, Convenience You are what you eat, and if you eat these fruits you are healthy! Join http://www.WatchMojo.com as we count down our picks for the top 10 fruits. We rank the fruit based not only on their health attributes, but also on price, convenience and overall flavor.
Views: 1709537 watchmojohealth
Vitamin chart
 
00:12
Pranesh
Views: 57 pranesh kr
Healthy Foods to Feed Your Dog
 
03:45
According to Rick Woodford, author of Feed Your Best Friend Better, cooking the right homemade food for your dog helps provide a greater variety of amino acids, vitamins, and especially phytochemicals and antioxidants that "help determine the long-term health of a dog." He points to foods like carrots, red bell peppers, and spinach as foods rich in these essential ingredients. Read the full post on Cooking Up a Story: http://cookingupastory.com/healthy-foods-to-feed-your-dog Food Farmer Earth - a journey of wide discovery about our food http://www.youtube.com/ffe Subscribe to Food Farmer Earth-receive the latest videos http://www.youtube.com/subscription_center?add_user=foodfarmerearth Visit Cooking Up a Story for more stories, recipes, photos, and complete written posts http://cookingupastory.com Follow us: Google+ https://plus.google.com/+foodfarmerearth/posts twitter http://twitter.com/cookingupastory Facebook http://www.facebook.com/cookingupastory Pinterest https://www.pinterest.com/foodfarmerearth/ Website RSS Feed http://cookingupastory.com/feed Cooking Up a Story channel on YouTube http://www.youtube.com/cookingupastory
Views: 784672 Food Farmer Earth
Biomolecules (Updated)
 
08:13
Updated video on biomolecules (macromolecules): carbohydrates, lipids, proteins, and nucleic acids by the Amoeba Sisters including examples, functions, monomers, and structures! Expand details for table of contents. 👇 This video has a handout here: http://www.amoebasisters.com/handouts.html (Note: The old version of this video was called biomolecule band.) Table of Contents: What are Biomolecules? 0:22 Monomers 0:40 Carbohydrates 1:08 Lipids 2:04 Proteins 4:09 Nucleic Acids 5:14 Video Note: Video mentions that many do not consider lipids to have true monomers. This is due to the fact that their building blocks are made of two different substances (glycerol and fatty acids) that attach to each other--rather than attaching as one type of monomer to another. Also, due the the diversity of lipids, there are lipids that have a very different structure than discussed in this video. Support us on Patreon! http://www.patreon.com/amoebasisters Our FREE resources: GIFs: http://www.amoebasisters.com/gifs.html Handouts: http://www.amoebasisters.com/handouts.html Comics: http://www.amoebasisters.com/parameciumparlorcomics Connect with us! Website: http://www.AmoebaSisters.com Twitter: http://www.twitter.com/AmoebaSisters Facebook: http://www.facebook.com/AmoebaSisters Tumblr: http://www.amoebasisters.tumblr.com Pinterest: http://www.pinterest.com/AmoebaSister­s Instagram: https://www.instagram.com/amoebasistersofficial/ Visit our Redbubble store at http://www.amoebasisters.com/store.html The Amoeba Sisters videos demystify science with humor and relevance. The videos center on Pinky's certification and experience in teaching science at the high school level. Pinky's teacher certification is in grades 4-8 science and 8-12 composite science (encompassing biology, chemistry, and physics). Amoeba Sisters videos only cover concepts that Pinky is certified to teach, and they focus on her specialty: secondary life science. For more information about The Amoeba Sisters, visit: http://www.amoebasisters.com/about-us.html We cover the basics in biology concepts at the secondary level. If you are looking to discover more about biology and go into depth beyond these basics, our recommended reference is the FREE, peer reviewed, open source OpenStax biology textbook: https://openstax.org/details/books/biology We take pride in our AWESOME community, and we welcome feedback and discussion. However, please remember that this is an education channel. See YouTube's community guidelines https://www.youtube.com/yt/policyandsafety/communityguidelines.html and YouTube's policy center https://support.google.com/youtube/topic/2676378?hl=en&ref_topic=6151248. We also reserve the right to remove comments with vulgar language. Music is this video is listed free to use/no attribution required from the YouTube audio library https://www.youtube.com/audiolibrary/music?feature=blog We have YouTube's community contributed subtitles feature on to allow translations for different languages. YouTube automatically credits the different language contributors below (unless the contributor had opted out of being credited). We are thankful for those that contribute different languages. If you have a concern about community contributed contributions, please contact us.
Views: 1140023 Amoeba Sisters
How to Boost Energy Naturally - The 5 Best Natural Energy Boosting Foods
 
05:01
For more on energy, go to: https://draxe.com/5-natural-energy-boosting-foods/ and https://draxe.com/exhausted-ways-to-boost-energy-levels/ In this video I’m going to talk about the 5 best foods to increase your energy and leave you feeling great all day. 1.) Coconut oil (includes medium chain fatty acid) 2.) Chia Seeds (also known as warrior’s food) 3.) Green Leafy vegetables with Chlorophyll (packed with magnesium) 4.) Fruit (contains carbs that are simple to digest and used for energy) 5.) Quality Supplements (Such as Greens Superfood, spirulina, wheat grass, adaptogenic herbs) Following these tips, you will be sure to boost your energy levels and feel rejuvenated. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 441976 Dr. Josh Axe
Vitamin Flip Chart Demonstration
 
02:12
Dr. Chad Guess demonstrates how to use a flip chart to explain why synthetic vitamins are not good.
Views: 480 fivepointchiro
Best Foods for Weak Immune System | Healthy Recipes
 
03:50
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Weak Immune System! ----------------------------- Weak Immune System A strong immune system protects our body from attack of any germs or microorganisms, keeping us free of infections, diseases and illnesses. Dietary deficiencies can lead to a weakened immune system leaving us vulnerable to various health conditions. ----------------------------- Causes: • Dietary deficiencies ----------------------------- Food groups to consume for weak immune system: 1. Vitamin A: Strengthens body’s immunity Foods to consume: Oranges, papaya, tomatoes, watermelon, mangoes, carrots, beet root, bell peppers and capsicum 2. Vitamin C: Produces antibodies to fight elements Foods to consume: Kiwi fruit, Indian gooseberries, guava and , citrus fruits 3. Vitamin E: Neutralizes toxins in body Foods to consume: Almonds, walnuts, vegetable oils, whole grains and avocados 4. Zinc: Produces white blood cells to combat infections Foods to consume: Lamb, beef, pork & salmon, chicken, veal liver, sesame seeds, pumpkin seeds, lentils, nuts & oysters ----------------------------- Recipes based on the above food groups: Recipe 1: Immunity boosting tonic 1. Cut & put 1 medium tomato in a blender 2. Add 1 chopped carrot to it 3. Also add 8-10 papaya pieces 4. Next, add slices of 1 orange. Make sure it’s de-seeded 5. Blend these all together 6. Strain the juice over a sieve 7. If required, you may add some black salt for taste 8. Serve chilled Recipe 2: Salad 1. Smoothly scoop ½ an avocado and slice it 2. Slice ½ capsicum, ½ tomato, ½ cucumber as well 3. Blanch 2 baby corns in boiling water for about 10 mins 4. Once done, slice the baby corns and mix all the ingredients together 5. If you eat chicken, you may add some boiled chicken to this salad 6. Sprinkle some wheat germ to increase the zinc content of the salad For the dressing 7. Take 2 tsp honey in a small bowl 8. Add 2 tsp lemon juice 9. Then add 1 tsp finely chopped mint leaves 10. Also add salt and pepper for taste 11. Mix this dressing with the vegetables 12. Toss it well & it’s ready to eat Have this whenever you feel hungry during the day ----------------------------- Tips: • Avoid refined & processed foods • Drink 2-3 litres of water daily • Exercise regularly ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Views: 225044 HomeVeda Nutrition
Vitamins Chart - Elections
 
01:03
http://bit.ly/vitaminschart Check this vitamins chart video, on elections.
Views: 318 Luis Gaviria
Fruits and Veggies for Kids/Vegetable and Fruit Song/Eat Your Rainbow
 
03:30
Learn about the nutrition we all need to keep happy and healthy! This is a fun animated, educational music video. And don't forget to sing along! Brought to you by Kids Learning Tube Facebook: https://www.facebook.com/kidslearningtube Subscribe: http://www.youtube.com/c/kidslearningtube Tweet Us: https://twitter.com/learningtube Instagram: https://instagram.com/kidslearningtube Add us on Google+: https://plus.google.com/+KidsLearning... Music: Copyright 2016 Kids Learning Tube Video: Copyright 2016 Kids Learning Tube Lyrics: We are the rainbow of foods that you should have in all your meals Eat your rainbow every day and great is how you will feel We’ll give you essential vitamins and also minerals So when you get hungry make sure you sit and eat a rainbow Let’s start with the color Red we are some essential foods to eat We are the Apple, Red Cabbage, Tomato and Cherry Red Pepper, Red Onion, Watermelon and also Strawberry Our important nutrients you need to keep being healthy Are Flavonoids, Lycopene, Folate and Vitamin C Our jobs to keep your heart and your memory healthy Pick one of us to fill the red color on your plate and you’ll see Orange and Yellow are our group colors We are Cantaloupe, Carrot, Mango and Yellow Pepper Butternut Squash, Papaya, And Pineapple Pumpkin, Orange and the sweet potato The Nutrients and vitamins we provide to help you grow Are Beta-Carotene, Vitamin A And Vitamin C We keep your Eye’s, Heart and Immune System Healthy So you can live a long life and continue to see We are the rainbow of foods that you should have in all your meals Eat your rainbow every day and great is how you will feel We’ll give you essential vitamins and also minerals So when you get hungry make sure you sit and eat a rainbow We are the Green group And here’s who we are Asparagus, Bok Choy, Green Grape and Cucumber Cabbage, Collards, Broccoli And Green Beans Green Pepper, Honey Dew, Kale, Spinach and Peas Isothiocyanate’s and Omega-3 Fatty Acids Chlorophyll, Vitamin K And Carotenoids Are our Nutrients and Vitamins that can bring you joy We support Healthy eye’s, Bones and also your Teeth But in order to get our support First us you must eat We’re the Blue and Purple group And we come after Green Dark beans, eggplant, beet, fig blue and black Berry Our possible Nutrients come from Anthocyanin We can help improve you memory and healthy aging We are the rainbow of foods that you should have in all your meals Eat your rainbow every day and great is how you will feel We’ll give you essential vitamins and also minerals So when you get hungry make sure you sit and eat a rainbow We are the White Group and the final one too We are Ginger, Jicama, Onion, and the Mushroom Our possible Nutrients come from our Flavonoids We help your Heart and Good Cholesterol so Eat us don’t avoid We are the rainbow of foods that you should have in all your meals Eat your rainbow every day and great is how you will feel We’ll give you essential vitamins and also minerals So when you get hungry make sure you sit and eat a rainbow -~-~~-~~~-~~-~- Please watch: "Greece/Greece Country/Greece Geography" https://www.youtube.com/watch?v=qJPS6qTVUYc -~-~~-~~~-~~-~-
Views: 2455820 Kids Learning Tube
Top 10 Superfoods For Pregnancy
 
06:07
Nutrition during pregnancy is important to ensure healthy growth of the fetus. Nutrition during pregnancy is different from the non-pregnant state. There are increased energy requirements and specific micro nutrient requirements for pregnant woman. Balanced energy and protein intake during pregnancy is very essential for any woman. Here we have listed top 10 super foods which will be a great source of energy and many other essential nutrition that is required by any pregnant woman. Dried Fruits Almonds, Walnuts, Chestnut & Flax seeds are memory-boosting foods & help in the development of the child’s brain and eyes in its formative years. It reduces the chances of premature & pre-termed baby. They are great snacking options to replace the unhealthy cookies & chips. Almonds reduce the risk of heart diseases & normalizes blood sugar levels. Green leafy vegetables Green leafy vegetables are full of antioxidants and essential nutrients. Pregnant women should consume spinach, broccoli, asparagus and kale frequently. These nutrients are especially good for the mother and fetus, because in addition to the antioxidants, green leafy vegetables also provide calcium, fiber, potassium, vitamin A and folate. Vitamin A plays an important role in vision and bone growth of baby. Dairy Products Milk, cheese, curd, soymilk & tofu are indispensable in accounting for the daily protein & calcium requirement. It is crucial for the development of bones and teeth, reduced risk of under-weight or pre-termed babies, lowers risk of osteoporosis, production of hormones and enzymes & fights infection. Oatmeal Oatmeal is full of protein, fiber and vitamin B6. Eating a bowl of oatmeal or whole grains for breakfast is a healthy way to start a day; it provides a good source of energy. Besides, oatmeal contains fiber to reduce symptoms of constipation during pregnancy. This is the ideal breakfast for pregnant women. Eggs Eggs are a major source of protein for pregnancy. It contain all the essential amino acids needed by pregnant women. They are also rich in choline, which promotes your baby's overall growth and brain health, while helping prevent neural tube defects. Avocado Avocados are packed with folate, which is crucial in the early development of your baby. It also contain higher amounts of several non-essential compounds, such as fiber, mono-unsaturated fats, and lipid-soluble antioxidants, which have all been linked to improvements in maternal health, birth outcomes and breast milk quality. Beans Beans provide a myriad of health benefits. They are great sources of protein, iron and fiber, folate and calcium, especially zinc which help to reduce the risk of preterm birth, low birth weight or prolonged labor. They are good for mothers and babies because it contains the nutrients that are found in animal. It also has a significant effect on developing good genes for the baby. Oranges are rich sources of vitamin C that supports your immune system during pregnancy. Pregnant women require at least 85 milligrams of vitamin C per day. Not getting the recommended amount of vitamin C may impair the brain development of the baby. Hence, it is best to include this food during pregnancy. Banana is a rich source of calcium, potassium, Iron, Vitamin B6, Folic acid and many other essential nutrients. Folic acid is essential for the development of nerves, brain, spinal cord of your growing fetus. Pomegranates contain more antioxidants than cranberries and green tea, making them ideal for all-round health and nutrition. It has fantastic anti-oxidant, anti-viral & anti-tumor properties. It lowers risk of anemia, heals hemorrhoids, strengthens immune system, increases bone density & is an excellent cure for skin ailments.
Views: 2626838 Gnxtgroup
6 Foods That Naturally Cleanse the Liver
 
04:41
We are all consuming lots of processed foods on a daily basis. Then there is the environmental pollution. We intake so much preservatives and additives on a daily basis. All this makes it crucial that our body be given a boost from time to time so that it keeps working properly and remains healthy. Our liver plays one of the most important roles in eliminating toxins from our body. Without the liver, your body will not be able to absorb nutrients from foods. In order to flush toxins out of your body and detox your liver, you should ensure that you include into your regular diet these 6 good foods for your liver. Garlic Garlic is loaded with so many powerful benefits for your liver. It has selenium in it, a mineral that helps boost antioxidant action which is great for detoxification of liver. The vitamin B6 in garlic works as an anti-inflammatory in your liver. The arginine in garlic, which is an amino acid, helps in giving relaxation to the blood vessels. This helps in easing blood pressure within your liver. Grapefruit How grapefruit works to help your liver is that it contains high amounts of vitamin C and glutathione. The liver also produces glutathione naturally. There are so many processes in our body that require glutathione. This includes producing proteins and chemicals essential for the body, tissue building and repair, and making a stronger immune system. Leafy Green Veggies Leafy green vegetables can help in protecting your liver, as they neutralize chemicals, metals and pesticides from the environment and your foods. You should take more spinach, chicory and arugula because they can help in increasing bile flow and eliminating waste products. You should also take beets because they help in cleansing and purifying your blood. This helps in boosting liver function and increases the production of nutrients in your body. You should also take cruciferous vegetables like Brussels sprouts, cauliflower, and broccoli. They are beneficial for the liver in the production of enzymes that aid in removing toxins. Avocados Avocado is well known as a superfood. When you realize that it is also a superfood for your liver, you will have more reasons to eat it. Avocado has glutathione, vitamin C, and vitamin E. These nutrients work as antioxidants that help in neutralizing harmful free radicals and in protecting liver cells against damage. Both vitamin E and K present in this fruit further help in protecting your liver against harmful inflammation because they are anti-inflammatory. They have healthy fats that further help in improving your cholesterol levels. Walnuts You should be taking more walnuts because they are rich in amino acid arginine. It plays an important role in helping your liver in the detoxification of ammonia. Besides, walnuts also contain high amounts of omega-3 fatty acids and glutathione. They support liver detoxification. They are loaded with antioxidants, thus helping in the neutralization of harmful free radicals. They also have healthy unsaturated fats which help in two main ways: Protecting from the accumulation of fat in your liver. Development of strong cell membranes around the liver cells. Turmeric Turmeric contains curcumin as its primary active ingredient. It is known as a very powerful anti-inflammatory and antioxidant. This ingredient also helps in protecting your bile duct. This helps in boosting bile flow, thus working as a liver cleanser. It also helps in rejuvenating your liver cells through the prevention of alcohol and toxins from converting into compounds that could cause damage to your liver. When you sprinkle some turmeric over your food, it helps in adding little flavor while giving its amazing health benefits. Reference(s): https://www.globalhealingcenter.com/natural-health/liver-cleanse-foods/ Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 3923271 Natural Cures
Vitamin D Sources
 
01:15
Get Vitamin D from http://www.thetanningguru.com/sources-of-vitamin-d. Vitamin D Sources powered by grassrootshealth D*Action charts What Vitamin D does : 00:00:05 D Action by Grassrootshealth 00:00:18 D Action by Grassrootshealth 00:00:32 D Action by Grassrootshealth 00:00:46 What Vitamin D does 00:01:00 D Action by Grassrootshealth http://youtu.be/lQXbl5UlYLQ
Views: 41 Karl G Olson
Top 10 Health Benefits of Bananas
 
04:34
Visit https://foodnsport.leadpages.co/banana-book-opt-in/ for your free banana ebook, including 15 recipes. We explore the top 10 health benefits of bananas. By the time you are done watching this top 10, you'll be hankering for a ripe and sweet banana, and know just some of the top health benefits that bananas have to offer. Connect with Dr. Graham & FoodnSport: Web - http://foodnsport.com Forum - http://foodnsport.com/forum Facebook - http://facebook.com/foodnsport Twitter - http://twitter.com/foodnsport What do you get with The 80/10/10 Diet? -peak performance for any athlete -perfect weight no matter what your body type -off-the-charts wellness -success with a low-fat vegan raw food diet -simplicity in your lifestyle -a healthy relationship with your food -and enviable vitality For more information visit: http://www.foodnsport.com
Views: 5067424 FoodnSport
Top 10 Vegetarian Protein Sources
 
05:58
Proteins are the building blocks of body tissue, and even give the body the energy it needs to grow and develop properly. When protein is digested, it breaks down into amino acids. The Institute of Medicine says that women need at least 46 grams of protein a day, and men need at least 56 grams a day. Here are the top 10 sources of protein for vegetarians 1. Greek Yogurt Greek yogurt, which has the whey strained out of it, is a great source of protein. A 6-ounce cup of Greek yogurt has 15- 20 grams of protein. That’s much more than regular yogurt, which has about 9 grams of protein. This probiotic food also has a lot of vitamins and minerals. Eating Greek yogurt all the time will help your digestive system stay healthy, boost your immune system, help with weight loss, stop high blood pressure, lower bad cholesterol, and fight yeast infections. 2. Lentils Lentils is another good choice for protein. But they are not a full protein food because they don’t have all nine important amino acids. One cup of boiled lentils has 18 grams of protein. There are many good health reasons to eat lentils. They give energy, lower the risk of heart disease, help keep a normal body weight, and keep the digestive system healthy. 3. Edamame Edamame is a full protein food, important amino acids you need in your diet. One cup of cooked edamame has 17 grams of protein. Edamame beans have fiber, vitamins, minerals, and healthy polyunsaturated fats, especially omega-3 alpha- linolenic acid. They are also naturally gluten- free and don’t have a lot of calories. 4. Kidney Beans Kidney beans are another great source of protein. One cup of boiled kidney beans has 15 grams of protein. They have all nine amino acids, but they are not a full protein because they don’t have a lot of methionine, a proteinogenic amino acid. Kidney beans have a lot of fiber, folate, magnesium, potassium, zinc, and vitamins K and B6. They are also low in fat and cholesterol. 5. Tofu Tofu is a soy milk product, and is also a good source of protein. ½ a cup of tofu has 10 grams of protein. It has eight important amino acids and a lot of iron and calcium. It also has manganese, selenium, phosphorus, magnesium, copper, zinc and vitamin B1. 6. Chia Seeds Another good source of protein for vegetarians is chia seeds. Two tablespoons of chia seeds will give you 9.4 grams of protein. They are also one of the best plant sources of omega-3 fatty acids. Chia seeds can help with digestion, treat anemia, give you energy, control blood sugar, stop aging signs, and boost brainpower. 7. Quinoa Quinoa has all nine important amino acids, and is a full protein source. One cup of cooked quinoa has 8.14 grams of protein. Quinoa also has fiber, iron, potassium, magnesium, phosphorus and folate. Eating quinoa every day can lessen swelling and lower your risk of type 2 diabetes, cardiovascular disease and colon cancer. It can also help your digestion and help you keep a healthy body weight. 8. Soy Milk Soy milk is used instead of milk by a lot of vegans and people who are lactose intolerant and cannot drink milk. It is full of protein and has vitamins A, B12, and D. One cup of soy milk has 8 grams of protein. 9. Green Peas One of the best sources of vegetable protein is green peas, or any peas for that matter. Green peas also have fiber, potassium, magnesium, iron, zinc, folate, and vitamins B, C, A, and K. They are also low in calories. One cup of cooked green peas gives you about 8 to 10 grams of protein. Green peas can help lower the risk of heart disease, arthritis, and type 2 diabetes. 10. Peanut Butter Peanut butter is another great way to get protein. This nut butter is a good source of monounsaturated fat and fiber. It is also full of vitamins. Just 2 tablespoons of peanut butter has 8 grams of protein. If you’re careful not to eat too much of it at once, this butter can help lower bad cholesterol and help you keep a normal weight. Source(s): https://www.prevention.com/food/healthy-eating-tips/10-best-meatless-protein-sources Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 530991 Natural Cures
🍆 Juicing For Health - Vitamins & Minerals
 
20:50
#4 Jay Kordich - Juicing - Vitamins & Minerals part 4 of 12. To buy a juicer & books go to http://www.jaykordich.com Dr. Walkers books free at http://www.universe-people.com/english/svetelna_knihovna_zdrava_strava_en.htm The information on this channel is for educational purposes only. It is not a substitute for medical advice or care. Do not use this information to diagnose or treat any health issues. Please consult a doctor for any questions or concerns about you or your child's health. Visit our other 3 youtube channels Cooking Simple Meals - Quick & Easy https://www.youtube.com/channel/UCIzg831iYsZAMVIM_-jD8zA Mimi's Crochet Corner - Barbie clothes https://www.youtube.com/channel/UCoad_J4tCmQbh1gNMzMB2vQ Tree Of Life - Bible Teaching Videos https://www.youtube.com/user/repentingheart Dr. Walker's Books Fresh Vegetable & Fruit Juices http://www.amazon.com/gp/product/089019033X?keywords=norman%20walker&qid=1444530264&ref_=sr_1_1&sr=8-1 The Vegetarian Guide To Diet & Salad http://www.amazon.com/gp/product/0890190348?keywords=norman%20walker&qid=1444530264&ref_=sr_1_4&sr=8-4 Becoming Younger http://www.amazon.com/gp/product/0890190518?keywords=norman%20walker&qid=1444530264&ref_=sr_1_3&sr=8-3 Pure & Simple Natural Weight Control http://www.amazon.com/gp/product/089019078X?keywords=norman%20walker&qid=1444530264&ref_=sr_1_6&sr=8-6 The Natural Way To Vibrant Health http://www.amazon.com/gp/product/0890190356?keywords=norman%20walker&qid=1444530264&ref_=sr_1_7&sr=8-7 Colon Health Key To Vibrant Health http://www.amazon.com/gp/product/0890190690?keywords=norman%20walker&qid=1444530264&ref_=sr_1_2&sr=8-2
Views: 9916 Juicing 4 Life
Endocrine System, part 1 - Glands & Hormones: Crash Course A&P #23
 
10:25
Hank begins teaching you about your endocrine system by explaining how it uses glands to produce hormones. These hormones are either amino-acid based and water soluble, or steroidal and lipid-soluble, and may target many types of cells or just turn on specific ones. He will also touch on hormone cascades, and how the HPA axis effects your stress response. Table of Contents Endocrine System 2:32 Glands Produce Hormones 2:58 Amino Acid Based and Water Soluble 4:18 Steroidal and Lipid Soluble 4:44 Hormone Cascades 6:15 HPA Axis Effects Your Stress Response 6:30 *** Crash Course Psychology Poster: http://www.dftba.com/crashcourse *** Crash Course is now on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark Brouwer, Jan Schmid, Steve Marshall, Anna-Ester Volozh, Sandra Aft, Brad Wardell, Christian Ludvigsen, Robert Kunz, Jason, A Saslow, Jacob Ash, Jeffrey Thompson, Jessica Simmons, James Craver, Simun Niclasen, SR Foxley, Roger C. Rocha, Nevin, Spoljaric, Eric Knight, Elliot Beter, Jessica Wode ***SUBBABLE MESSAGES*** TO: Laura Hewett FROM: Amy Paez Greetings from the other side of the world! DFTBA -- TO: Wesley FROM: G Distance is created by the Desert Otherworld, therefore we shall not be destroyed. ***SUPPORTER THANK YOU!*** Thank you so much to all of our awesome supporters for their contributions to help make Crash Course possible and freely available for everyone forever: Mickey Maloney, Dan Smalley, Stephen DeCubellis, Vanessa Benavent, Andrew Galante, LankySam!, David Costello, Vanessa Benavent, Kenzo Yasuda, Tessa White -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Views: 1959024 CrashCourse
What Is A Normal Cholesterol Level?
 
05:34
Find out what do your total cholesterol numbers mean. Discover why Dr. Sam Robbins, recommends CholesLo ™ as the solution for lowering your cholesterol with less effort and time. 👉 http://drsam.co/yt/CholesterolLevels-CholesLo ********************* What Is A Normal Cholesterol Level? *************************** Cholesterol is a waxy, fat-like substance that is naturally present in cell walls or membranes everywhere in the body. Your body uses cholesterol to produce many hormones, as well as one of the most important vitamins in the body – Vitamin D. High cholesterol in your bloodstream can lead to narrowing of the arteries, which can cause a heart attack or stroke. Your goal is to have “healthy” cholesterol levels – not too high or too low. Your goal should be to keep cholesterol level below 140 mg/dL. What do your total cholesterol numbers mean? Your total blood cholesterol is measure of LDL cholesterol, HDL cholesterol, and other lipid components. It is a combination of numerous numbers and this is why most people just focus on this number for simplicity reasons. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity, and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating many different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/CholesterolLevels-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Normal Cholesterol Level , triglycerides, diet, food, natural, LDL, HDL, actually increases, stroke, hormone, life-style, Improving, levels, prevent, homocysteine, lipid levels, longevity, faster, easier, clinically tested, ingredients, Improved blood sugar, weight loss, exercise, testosterone, estrogen, insulin, cortisol, hormone levels, body, estrogen rises, stress hormones increase…
Views: 245042 Dr Sam Robbins
Vitamin C - The Itch (live on Pepsi Chart)
 
03:16
performed on the Australian version of Pepsi Chart
Views: 1264 Mike Devery
Neurotransmitters and Their Functions
 
03:31
Neurotransmitters-Learn the basic functions of these specialized brain messengers and how they shape your everyday life. More information can be found here: http://blog.professionalsupplementcenter.com/lets-talk-neurotransmitters/ http://blog.professionalsupplementcenter.com/neurotransmitters-wide-ranging-influence/ Neurotransmitters are chemical messengers that allow signals to cross synapses to transmit information from a nerve cell or neuron to a target cell. Neurotransmitters coordinate behavior by stimulating an action or inhibiting an impulse. The identification and function of neurotransmitters remains an open field of scientific study. However, we do now know that a single neuron can produce several different neurotransmitters. Some of the more familiar identified neurotransmitters include: Dopamine - Dopamine functions as both an inhibitory and excitatory neurotransmitter and is critical for memory and motor skills. Dopamine plays a role in behavior, learning, sleep, mood, focus, attention, immune health and pleasurable reward. GABA - As the major inhibitory neurotransmitter widely distributed in the brain, GABA is considered a significant mood modulator. When GABA levels are too low or GABA action is impaired, neurons can become overexcited, which can lead to restlessness, anxiety and irritability. Glutamate - The most common neurotransmitter in the central nervous system, glutamate is an excitatory relative of GABA that is involved in most aspects of brain functioning, including cognition, learning and memory. Glutamate is considered a major mediator of excitatory signals, regulating brain development as well as the elimination and formation of nerve synapses. Serotonin - Present in the brain and digestive tract, inhibitory neurotransmitter Serotonin has been identified as an important factor in mood, depression, anxiety, sleep quality, emotions and the regulation of appetite and body temperature. Serotonin imbalances are involved in depression, impulsive behavior, sleep and emotional disorders, increased appetite and aggressiveness. Acetylcholine (ACh) - This widely distributed excitatory neurotransmitter was the first neurotransmitter to be identified. ACh triggers voluntary muscle contraction, controls the heartbeat and stimulates the excretion of certain hormones. Research suggests that ACh may be critical for sleep, attentiveness, sexuality and memory. Norepinephrine - Also known as nor-adrenaline and widely distributed throughout the body, norepinephrine acts as a neuromodulator, optimizing brain performance. As part of the body's fight or flight response, norepinephrine quickly provides an accurate assessment of danger or stressful situations. Excessive amounts of this chemical, especially when no actual danger exists, can leave you anxious and hyperactive. Epinephrine - Widely known as adrenaline, epinephrine is both a neurotransmitter and a hormone that is essential to metabolism, attention, mental focus and our innate response to stress, fear, anger, panic or excitement. Abnormal levels of epinephrine are linked to sleep disorders, anxiety, hypertension and lowered immunity. The importance of neurotransmitters cannot be understated as they have a part in so many processes within the body. If you have any questions or would like to speak to our registered nurse about choosing the right vitamins and supplements for you, please call or email the Professional Supplement Center and one of our knowledgeable staff will be happy to assist you. Wikipedia Neurotransmitters: http://en.wikipedia.org/wiki/Neurotransmitter
Foods to Heal Your Pancreas | Top 10 Natural Ways to Cure Pancreas
 
03:19
Foods to Heal Your Pancreas | Top 10 Natural Ways to Cure Pancreas Your pancreas has two basic functions - making insulin to control your blood sugar levels - making enzymes for the digestion of fat and protein. If Your Pancreas Not Functioning Well, Severe Problem Like - Diabetes, - Pancreatitis (Pancreas Inflammation) - Pancreatic Cancer. Here are Some Top 10 Foods Can Help Rejuvenate Your Pancreas. 1. Lemon, Limes and Kiwi Boosts the release of vital digestive enzymes from the pancreas. 2. Cherries Rich Source of Antioxidants and Perillyl alcohol Act as Compound Related Fpr Prevention of Pancreatic Cancer. 3. Garlic Garlic contains a compound called allicin, which has antioxidant and anti-inflammatory properties as well as pancreatic cancer prevention ability. 4. Probiotic Yogurt Probiotic yogurt helps replace and replenish the healthy bacteria in your gut, which is important for a healthy digestive system. 5. Spinach Spinach is a good source of iron and vitamin B, the two nutrients that your pancreas needs to function properly. - is less chance of inflammation in the pancreas helps reduce risk of pancreatic cancer. 6. Turmeric The compound curcumin in it is effective in identifying potential cancer cells and aids in destructing these harmful cells without damaging healthy cells. 7. Blueberries Blueberries are rich in antioxidants, Helps protect the pancreas from Oxidative Stress Resulting from Free Radical Damage And Also Help lowering blood sugar levels and prevent risk of diabetes. 8. Broccoli Broccoli contains high levels of sulfur-containing compounds that - help detoxify several organs & pancreas. - reduces the risk of pancreatic and other forms of cancer. 9. Red Grapes rich in antioxidant that can protect the tissues of the pancreas from free-radical damage - protecting against free-radical damage - help reduce the risk of pancreatitis or pancreatic cancer. 10. Sweet Potatoes Sweet potatoes are rich in beta-carotene, a powerful antioxidant - helps regulate pancreatic cells, - helps stabilize blood sugar levels - reduce risk of diabetes Music: Tobu Roots
Views: 124935 7ReMix Healthy Tips TV
Diet in kidney failure - Foods To Be Avoided & Recommended
 
05:32
CONTACT US:- E-mail ID for free online consultation - herbalremedies123@yahoo.com, Phone: +91-172-521-4030, WhatsApp: 8427864030 DESCRIPTION:- Advised Diet in kidney failure is highly appreciated for living healthy and without any further complication. Follow the diet chart with avoid and recommended foods to balance the electrolytes of body and improving kidney functions as well. Read more - http://www.planetayurveda.com/diet_kidney_failure.htm KIDNEYS Kidneys are the important organs of the body. These help to flush out the harmful products from the body. These make a very important part of Urinary Tract System. KIDNEY FAILURE AND DIET It is advised that the patient suffering from kidney failure, must minimize the consumption of food items, which are rich in potassium, sodium and proteins. Instead, they must consume food products, which are rich in anti-oxidants, vitamins, phytochemicals and flavonoids. DIET IN KIDNEY FAILURE The patients with kidney failure must pursue a strict diet regime to lead a healthy life and avoid further complications. Following is a diet chart, which the patients suffering from kidney failure must follow. FOOD PRODUCTS TO BE AVOIDED Pulses:- Soybeans Kidney beans Winged beans Black beans White Beans Fruits:- Banana Rosemary Coconut Dates Kiwi Orange Lemon Squash Artichokes Avocadoes Prune Raisins Pomegranate Tomatoes Vegetables:- Spinach Potato Sweet potato Mushroom Cauliflower Broccoli Beet root Swiss Chard Brussels Sprouts Kale French Beans Non-Veg:- Meat Fish Eggs Salmon Spices:- Generally all the spices contain approximately more than 40 percent to 50 percent of potassium in them. So, it is recommended to avoid much consumption of spices of any form. Use Salt in very less quantity. Don’t use table salt. Other food products:- Cheese Curd Nuts and dry fruits like almonds, cashew nuts, hazel nuts Brown Rice Garbanzo Chickpeas Non-fat milk powder Biscuits Namkeen Maggie Pasta Butter Honey Milk cream FOOD PRODUCTS TO BE CONSUMED Pulses:- Green gram (Moong dal/ dhuli moong dal) lentil dal, pink lentil (Masoor ki daal) NOTE - All in less quantity Fruits:- Apple Watermelon Apricots Pears Peaches Papaya Olives Black berries – in less quantity Mangoes – in less quantity Figs Bamboo Shoots Pineapple Vegetables:- Ridge guard Pumpkin Bottle gourd Round gourd Radish carrot Eggplant Onion Cucumber Cabbage Bell Pepper Lettuce Capsicum Turnip Garlic Ginger Peas ( Boil before use) Green leafy vegetables rich in fiber, vitamins, phytochemicals and antioxidants NOTE - Soak all the vegetables overnight in water and throw the same water, also boil in water before cooking and throw that water. Prefer filtered water for washing and cooking vegetables. Spices/Oils:- Fenugreek/Methi Coriander Bay Leaves Mint Black Pepper Cardamom Sunflower Oil Olive Oil Other food products:- Milk – low fat Wheat Rice Sabudana kheer Mungdaal khichadi Also take vitamin D from direct sun! The patients suffering from kidney disorders are strictly advised to follow the above diet chart properly. This diet chart is prepared based on the nutritional content of the various minerals, carbohydrates, proteins, fats and vitamins. Kidneys are the important organs of the body. These help to flush out the harmful products from the body and maintain a healthy and fit life. Stay Healthy With Planet Ayurveda!!
Views: 1330061 Dr. Vikram Chauhan
Full day of eating | Indian Bodybuilding Diet
 
06:09
Full day of eating lean bulk, full day of eating for muscle building, free diet plan, what I eat in a day, full day of eating lean bulking Indian food, what I eat in a day Indian, lean bulk diet Indian, full muscle building meal plan, muscle building without supplements. If that's what you are looking for. You have come at the right place. This is what I eat in a day to build muscle. MEAL 1 - BREAKFAST You can replace eggs with whey protein isolate. To watch the detailed version of this recipe, click here https://www.youtube.com/watch?v=i6aFZgDcm-M Click here to watch a vegetarian breakfast recipe: https://www.youtube.com/watch?v=vmnns9LDyHU MEAL 2 - LUNCH To watch the vegetarian, vegan and eggetarian versions of the same recipe click here https://www.youtube.com/watch?v=etKu_85Viqo&t=47s MEAL 3 PRE WORKOUT MEAL To know why you should not buy mass gainer shake from the market, click here https://www.youtube.com/watch?v=PMqBAVIdj04&t=76s Also to know 7 other pre workout meal options, you can checkout this video https://www.youtube.com/watch?v=ErEUux5u8g0&t=95s MEAL 4 - POST WORKOUT MEAL To find out other post workout meal options, click here. https://www.youtube.com/watch?v=J-ooklzVSys&t=4s MEAL 5 - DINNER You can replace chicken with 150 grams of low fat paneer, egg white bhurji, 150 grams of tofu or pulses. You can replace sweet potato with 100 grams of brown rice, 2 whole wheat chapatti or 60 grams of oats. Make sure you do not skip salad. It gives you the essential vitamins and minerals. Also, it helps in bowel movements. MEAL 6 – BEFORE BED MEAL Prefer making paneer at home from a low fat milk. Just boil the milk and add lemon to separate paneer. Make sure you are drinking enough water and drinking it the right way. Click here to watch the video: https://www.youtube.com/watch?v=pFjyrjw5HPc&t=16s I hope you found this video helpful. Well, if you did do https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw LIKE | SHARE | COMMENT PLEASE SUBSCRIBE Thanks for visiting. I wish you good health. Fit Tuber
Views: 2561126 Fit Tuber
EVERYTHING You Need To Know About Vitamin C: What It Does, How It Works On Scars + Aging + Acne Skin
 
13:57
Vitamin C in skincare: What is it, how does it work on scars, aging, wrinkles, collagen, and elastin, etc? What products and serums are best, and what should you look out for?! This video gives you all the vitamin C knowledge from science to best products and how it can work on your skin! http://bit.ly/1zxtZ0Q Hit the Bell Button for new videos on acne, beauty, diet, skin care, and passionate living http://bit.ly/1zxtZ0Q _______________________________________________________________ ▷ IMPORTANT THINGS: Give someone a hug today :) _______________________________________________________________ ▷ Products Mentioned: Body Merry Vitamin C + COQ10 Age Defense Super 6 Serum https://goo.gl/1aTT1C Body Merry Vitamin C Exfoliating Cleanser https://goo.gl/qxAavs Skinceuticals Serum 15 AOX+ 1-Ounce Bottle http://amzn.to/2BpRQJk Pixi Beauty Vitamin Wake Up Mist http://amzn.to/2zFALO1 Juice Beauty Stem Cellular 2 in 1 Cleanser http://amzn.to/2BqiiCi _______________________________________________________________ ▷ Thought Of The Day: November doesn’t have afternoons. It’s just morning until 2, then night. _______________________________________________________________ ▷ You might like these other entertaining & inspiring videos from my Channel: AHA Vs BHA Acids (Exfoliating Acids) → https://www.youtube.com/watch?v=y40h7URJtNw THE INGREDIENT YOUR SKIN CARE MIGHT BE MISSING: COQ10 → https://www.youtube.com/watch?v=cHVDnNc5wD8 3 THINGS DOCTORS WON'T TELL YOU, BUT AN AESTHETICIAN WILL → https://www.youtube.com/watch?v=Jb4zD6w5wCw _______________________________________________________________ ▷ Lets Be Friends! INSTAGRAM → http://www.instagram.com/CassandraBankson FACEBOOK → https://www.facebook.com/pages/Diamondsandheels14/221566097874085 TWITTER → http://www.twitter.com/sincerelycass11 _______________________________________________________________ ▷ This video is not sponsored or influenced by any brand :) Having the opportunity to create and share enlightening content is another reason I'm so grateful for youtube as a platform, the opportunities life presents us, and your love and support as part of my youtube family!! In some cases, I post affiliate links that ultimately support the content provided. By no means should you ever feel obligated to use these links, but know that if you do purchase through any of them, you are contributing to spreading the message of positivity, self-love, and self care that is expressed on this channel. Your love, support, and involvement in this youtube family is very much appreciated. Thank you always! _______________________________________________________________ You are beYoutiful inside and out; I love you!
Views: 32867 Cassandra Bankson
How to prepare control chart for Vitamin B12 in Excel 2010
 
07:47
How to prepare control chart for Vitamin B12 in Excel 2010
Deficiency Diseases CBSE NCERT Class VI Science Lesson
 
04:52
SuccessCDs Education ( https://www.youtube.com/successcds1 ) is an online channel focused on providing education through Videos as per CBSE, ICSE and NCERT syllabi upto Class 12 (K-12) for English, Hindi, Science, Social Science, Sanskrit and other subjects. Also visit our Channel for Entrance Exams in India FAQs & Application Process, GK & Current Affairs, Communication Skills and Self Improvement Videos Our website ( http://www.successcds.net ) is one of the leading portal on Entrance Exams and Admissions in India. Follow us: http://www.facebook.com/SuccessCD http://google.com/+successcds https://twitter.com/entranceexam https://twitter.com/successcds http://www.youtube.com/successcds1 http://www.youtube.com/englishacademy1 "About this Video" Deficiency Diseases CBSE NCERT Class VI Science Lesson by Soma Mukhopadhyay for SuccessCDs videos http://videos.successcds.net. A BALANCED MEAL BALANCED DIET A DIET THAT CONTAINS THE RIGHT PROPORTION OF CARBOHYDRATES, FATS, VITAMINS MINERALS ROUGHAGE AND WATER DEFICIENCY DISEASES KWASHIORKOR GROWTH IS STUNTED. FACE SWELLS UP. HAIR GETS DISCOLORED. SKIN DISEASES AND DIARRHOEA HIGH PROTEIN DIET MARASMUS GROWTH STOPS COMPLETELY HIGH PROTEIN AND HIGH CARBOHYDRATE DIET VITAMIN A DEFICIENCY NIGHT BLINDNESS/XEROPTHALMIA PROBLEM IN SEEING AT NIGHT Vitamin A Sources of Vitamin A and beta-carotene: Vitamin A comes from animal sources such as eggs, meat and dairy products Beta-carotene a precursor of Vitamin A, comes from green, leafy vegetables and intensely colored fruits and vegetables VITAMIN B1 DEFICIENCY -- BERI BERI WEAK MUSCLES AND VERY LESS ENERGY IN BODY VITAMIN - B1 Vitamin B1 (Thiamine) is found in fortified breads and cereals, fish, lean meats and milk VITAMIN C DEFICIENCY- SCURVY BLEEDING GUMS   Vitamin C Citrus Fruits, green peppers, strawberries, tomatoes, broccoli and sweet and white potatoes are all excellent food sources of vitamin C (ascorbic acid) RICKETS SOFT, WEAK AND BENT BONES VITAMIN D CALCIUM DEFICIENCY WEAK BONES WEAK TEETH CALCIUM Food sources of calcium include dairy products, green leafy vegetables and meat IODINE DEFICIENCY - GOITRE SWELLING OF NECK AND MENTAL DISABILITY SOURCES OF IODINE SEA FISH COMMON SALT IRON DEFICIENCY-ANAEMIA IMMENSE WEAKNESS AND FATIGUE IN THE BODY IRON RICH FOOD HAPPY BALANCING Say YES Say NO Learn CBSE and NCERT Lessons through SuccessCDs Videos Also See : Class VI - All Videos CBSE Schools Class 6 Science Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pIvDw4qcOS-ySzlHBWPbBIx CBSE Schools Class 6 Social Science Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pL9v_UKdZrDaCzxsOnlhuqs CBSE Class 6 HINDI Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pL3bVBl-NpXWQZZ7RGSmxzV Sanskrit Lessons - Learn Sanskrit Online https://www.youtube.com/playlist?list=PL9vL8QnJ37pLZoSSkMwcUGWQ1mSZ7ndv0 How to score better Marks in Exams https://www.youtube.com/watch?v=UAVT89QctP4 Learn Hindi Grammar Online CBSE ICSE https://www.youtube.com/playlist?list=PL9vL8QnJ37pKTp_yrJ2ujHIMtbzu8InMX English Grammar Lessons https://www.youtube.com/playlist?list=PL9vL8QnJ37pIpLUJKUf50xcHVYLtONI8s
Views: 66738 SuccessCDs Education
How to Stop Hair Fall Naturally | Best food for Hair Growth | Tips for Men & Women | In Hindi
 
08:56
You must have come across a several ways to stop Hair Fall. But, unless your hair are nicely feed from within, no external treatment will help you to stop Hair Fall and grow beautiful, thick and shiny hair. Today, I will be sharing with you all list of food that can help Nurture your from deep within. It also includes a list of possible causes of hair fall as well as list of essential vitamins and minerals needed for healthy hair. If you are new to my channel don’t forget to subscribe:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
Views: 53225 FoodFitness&Fun
Top 10 Alkaline Foods You Should Be Eating Everyday
 
04:47
Top 10 Alkaline Foods You Should Be Eating Everyday Please SUBSCRIBE : http://bit.ly/2e9Su11 Our organs in the body differ in their pH levels, and experts have confirmed that the more the body is acidic, the more it is prone to diseases and infections. The pH levels are divided into two groups of seven, and the neutral pH level is at 7, so the values below 7 are acidic, while the ones above 7 are alkaline. If the body is alkalized, it is in its optimal state and all functions are performed properly, the body is full of energy, and we enjoy our wellbeing. The alkalization of the body actually speeds up metabolism, lowers the blood pressure, detoxifies the system, reducing the cholesterol levels, and burns excess body weight. It will also prevent heart disease and cancer. Moreover, you should stop consuming acidic drinks and foods, like coffee, meat, eggs, legumes, flour, sodas, canned food, refined sugar, fried food, alcoholic drinks, and dairy products. However, it is not all you can eat, as you might think at first! Namely, you can eat various other, much healthier and nutritious foods and alkalize the body. These are the best 10 alkaline foods you can consume: Garlic. Garlic effectively neutralizes the acidity of fish, meat, or other acidic dishes. Therefore, you should regularly use it in cooking, and you will efficiently alkalize your body and enjoy your health. Almonds. Although most of the nuts are acidic, almonds are alkaline and they, as well as almond milk, improve the function of the brain, help digestion, and lower the cholesterol levels. They efficiently improve health and keep you energetic and vital. Avocados. Avocados have a pH level of 8.0, so they effectively neutralize acidic foods in the gut and alkalize the body. Moreover, you should incorporate into your daily diet as they are delicious, tasty and healthy. Add them to your salads, or eat them with some salt and pepper. Watermelon. It is extremely high in vitamins, minerals, and electrolyte-balancing water. Moreover, they have a pH of 9.0 and are rich in water and fiber which detoxifies the entire body. Papaya. These fruits are high in vitamins, fiber, minerals, and water, and it effectively detoxifies the body and helps digestion. Fresh Organic Lemons. One of the best habits you can have is to drink a glass of lemon juice, or lemon water immediately after waking up. In this way, you will alkalize the body, help digestion, and prevent various diseases and infections, Note that despite its acidic taste; lemon is alkalized during its digestion. Asparagus. With a pH level of 8.5, it is a powerful antioxidant and anti-aging food, which will provide numerous water, fiber, minerals, and vitamins. Broccoli. Broccoli will provide high amounts of vitamins and minerals, as well as fiber, so it will help digestion, strengthen the immune system, and prevent cancer. Ripe Organic Bananas. Ripe organic bananas are alkaline and especially healthy for your body. On the other hand, unripe bananas are acidic and may lead to bloating, constipation, and poor nutrient absorption. Cayenne Pepper. With a pH of 8.5, cayenne pepper detoxifies the body, lowers blood pressure, improves the blood circulation, and enhancing the function of the brain. Moreover, it has potent antibacterial properties, and boosts the immune system and prevents infections. ================================= alkaline diet, alkaline foods, acidic foods, non acidic foods, alkaline diet plan, list of alkaline foods, the alkaline diet, alkaline food list, alkaline fruits, high alkaline foods, alkalizing foods, alkaline food chart, alkaline body, ph balance diet, best alkaline foods, natural cures, home remedies, health news Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 174 Health News
1984_314 - B.E. Taylor Group - Vitamin L - (45)
 
03:59
1984_314 - B.E. Taylor Group - Vitamin L - (45) cool song from early 1984, got some good radio play debut date - 1-28-84 peak - 66 label - MCA 52311 weeks on chart - 8 b-side - Lonely At The Bottom label time - 3:56 writers - D. Witkowski, R Witkowski chart action - 89 84 78 74 69 67 66 97 music file length - 3:58 - 238 seconds
Views: 36 Martin Nathan
Tamanna Cooking Food and Eating Mumbai Chart Masala
 
02:24
Watch..Tamanna Cooking Food and Eating Mumbai Chart Masala.
Views: 2253 South Film Stars