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Search results “Pros for body image weight loss” for the 2016
Struggling with Body Image After Weight Loss
 
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Christina's weight loss has gone too far, too fast, and now threatens her life. #My600lbLife | Wednesdays 9/8c on TLC http://www.tlc.com/tv-shows/my-600-lb-life/ Watch full episodes for free! https://www.discoverygo.com/my-600-lb-life/ Subscribe to TLC: http://www.youtube.com/subscription_center?add_user=tlc Facebook: https://www.facebook.com/TLC Twitter: https://twitter.com/TLC
Views: 949935 TLC
Body Image and Self Worth
 
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Most of us understand the desire to exercise and eat well to look good but some take it to the point of obsession where body image becomes about self worth rather than just wanting to look good to attract girls or guys. What causes this and what can be done to prevent and treat it? Intro: Default Judgement by Fear Factory Outro: Beef by KRS-One Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/ Bigorexia: http://www.bbc.co.uk/newsbeat/article/34307046/bigorexia-sufferer-im-disgusted-when-i-look-in-the-mirror https://www.youtube.com/watch?v=pSzzWttdFuU Body fat and health: http://pennshape.upenn.edu/files/pennshape/Body-Composition-Fact-Sheet.pdf http://www.ncbi.nlm.nih.gov/pubmed/23412685 http://www.mensfitness.com/weight-loss/15-negative-effects-having-low-body-fat-percentage Companies profit off of insecurity: http://www.mhlearningsolutions.com/commonplace/index.php?q=node/5954
Views: 370886 Vegan Gains
Changing Your Mindset for Weightloss | Self Love & Body Image
 
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In order to truly change your life, you must first change your mindset. These are my tips on how to take yourself out of a place of negativity around weight loss. Learn to love yourself and banish negative body image and the results will follow. Use the law of attraction to lose weight once and for all and become the person you've always wanted to be. Your mind is your greatest tool.
Views: 1167 Krista Ben
1 Year Binge Free, Body Image, Weight-loss
 
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Hey everyone, just wanted to upload a quick video to address why I've been MIA, what life was like after binge eating & my confidence issues! Binge eating video: https://www.youtube.com/watch?v=eC72C4wD6ek Facebook Page: https://www.facebook.com/Sara-Prostran-1425269194447484/?ref=aymt_homepage_panel
Views: 4184 Sara Prostran
Your Body Insecurities (+ Weight Loss)
 
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THANK YOU FOR CLICKING "LIKE" ON MY VIDEOS & FOR SUBSCRIBING TO ONISIONSPEAKS, YOU HELP IT GROW! NEW ONISION CHANNEL: https://www.youtube.com/channel/UCfqzhleCPR78XpLwwbDfeQA Exclusive Videos For Patrons Only: http://patreon.com/onision Join my YouTube club: https://www.youtube.com/channel/UCZhkUguiTBJVZrrdMSjLbsQ/join ♥ Autographed Onision photos: http://onision.wtf ♥ Download my music: https://itunes.apple.com/us/artist/onision/422119584 ♥ Shirts: http://onision.spreadshirt.com ♥ Poshmark: https://poshmark.com/closet/onisionshirts YouTube ♣ Onision: http://youtube.com/onision ♣ OnisionSpeaks: http://youtube.com/onisionspeaks ♣ UhOhBro: http://youtube.com/uhohbro ♣ Laineybot: http://youtube.com/laineybot Social Media ☻ My Instagram: https://instagram.com/Onision ☻ My Twitter: http://twitter.com/onision ☻ My Facebook: http://facebook.com/onision The OnisionSpeaks channel is an awesome place to find Onision vlogs and commentary on YouTubers, daily life, feminism, self-esteem, philosophy & LGBT/human rights. ✉ CONTACT ONISION ✉ ✎ Non-business: http://onision.net/contact ✎ Forum: http://www.onision.com Streaming ♣ OnisionGames: http://youtube.com/onisiongames ♦ Twitch: http://twitch.tv/onision ♦ YouNow: http://younow.com/onision Extra ☻ Wikipedia: https://en.wikipedia.org/wiki/Onision ☻ DA: https://onision.deviantart.com/
Views: 842001 OnisionSpeaks
Self-Confidence and Body Image | How I Stopped Hating My Body
 
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Most of us struggle with self confidence and body image at some point in our lives, so I'm sharing my experience and advice on how to start feeling more confident and love your body. Weightloss inspiration instagram: https://www.instagram.com/great_weightloss_inspirations/ Woman Talk Wednesday is my girl talk series where I discuss a variety of topics from sex and relationships to pop culture and current events. Have a topic you want to discuss in the next Woman Talk Wednesday? Tell me in a comment or on Tumblr: http://samanthavay.tumblr.com/ _______________________________ WHAT I'M WEARING Top: Old Navy Nails: Orly - "Cake Pop" Lips: Nyx Butter Gloss - "Madeline" Bracelet: Happiness Boutique http://goo.gl/jpybvk _______________________________ FAQs I’m 23 years old. (Gemini, hey!!) My hair is super silky and shiny because I have a keratin treatment. Watch this to learn more about it: https://goo.gl/pJDQUc No, my lashes aren’t real ☹ They’re Lavish lash extensions. Watch this to learn more about them: https://goo.gl/E6er1W I’m 50% Italian and 50% Trinidadian. I live in Pennsylvania. I have a BA in Communication & Media Studies. I’m 5’2. _______________________________ FOLLOW ME Blog: www.samantha-vay.com Instagram: (sam_vay) http://instagram.com/sam_vay Snapchat: sam_vay Twitter: (@Samantha_Vay) https://twitter.com/samantha_vay Tumblr: http://samanthavay.tumblr.com/ _______________________________ CAMERA: Canon t4i (tutorials) Canon g7x (vlogs) EDITING SOFTWARE: Final Cut Pro X _______________________________ FOR BUSINESS INQUIRIES EMAIL: samanthavayYT@gmail.com
Views: 8270 Samantha Vay
My Health & Fitness Journey | Weight Loss Story
 
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♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ♡BUSINESS CONTACT: sarahsday.collab@gmail.com ♡SNAPCHAT: sarah.anne92 ........................................................................ ♡Get 5$ off your first iHerb order with code KJJ523: http://iherb.com/?rcode=KJJ523 ♡Tropeaka 20% off 1st Purchase DISCOUNT CODE: ssyt20 http://tropeaka.com.au Now shipping Internationally! ♡Protein Bread Co. DISCOUNT CODE: sarahsday https://theproteinbreadco.com.au/ref/sarahsday/ ♡ Square Organics 20% OFF DISCOUNT CODE: "sarahs_day" ♡MixNature 20% OFF DISCOUNT CODE: MIXFORFRIENDS https://www.mixnature.com/en ♡ Peak Chocolate DISCOUNT LINK: http://www.peakchocolate.com.au?rfsn=263385.f725c DISCOUNT CODE: SARAHSPACK ♡OSEA US Free Shipping Discount Code: SARAHSDAY http://oseamalibu.com/ Aussie Link: http://www.iamnaturalstore.com.au/ ♡ SUBSCRIBE: New videos every week! ♡LIKE this video: It really supports my channel
Views: 1452807 Sarahs Day
Why I will NEVER DIET Again
 
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This is a very personal vlog for me because I've been avoiding coming to terms with a part of my past that I'm not very proud of. I think it's only fair that I share this story with you so that you can avoid making the same mistakes. This video was made in partnership with Lean Cuisine. Download the Chrome extension here: http://www.LeanCuisine.com/DietFilter Watch the #WeighThis video: https://www.youtube.com/watch?v=h1I_hFwzOYA. ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: http://www.blogilatesdesigns.com ♥ INSTAGRAM: @Blogilates ♥ FB: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Views: 1443801 blogilates
How to Use Whey Protein for Weight Loss
 
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To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness In this short video, you will learn exactly how to use whey protein for weight loss and better health! Men and women can both use whey protein shakes to lose weight, find out how! A lot of people think whey protein is only for bodybuilders, bros, and super jacked stick figures like myself. Not true. Whey protein is actually a tremendous tool for those of you looking to lose weight. That’s why today, I am going to show you exactly how to use whey protein for weight loss. Here are the 7 best tips and steps for beginners. 1. Understand what whey protein actually is. Whey is the liquid part of milk that gets separated when cheese is made. If you’ve ever opened a yogurt container and have seen a watery substance at the top, this is whey protein. This liquid substance is what is turned into powder form to create whey protein. Just in case you’re wondering, this process also cuts out the 95% of the lactose so if you’re allergic to dairy, you really have nothing to fear. 2. Understand the different types of whey protein powder. There are three main forms of protein powder: whey concentrate, isolate, and hydrolestate. Concentrate is about 70-80% protein with some milk sugar and fat. Isolate is 90% protein and has a little less sugar and fat. Hydrolysate is also known as hydrolyzed whey, has virtually 0 sugar and fat, and is mixed with enzymes for the faster digestion into the blood stream. So, you may be wondering, does the type of protein matter? Not really. The minute differences between to two are not enough that it should cause you any stress or concern. Leave that sort of worrying for your overall diet and exercise routine. For what it’s worth, most of the studies are done using whey isolate and it’s what I use as well. 3. Understand why protein works so well for weight loss There are 3 reasons are particularly compelling… #1. It will keep you full. Protein can cut down sugar cravings by as much as 60%. #2. It’s easy. As long as you have a blender bottle on hand, all you need to do is add water. Which is great to have on the go or at work where eating healthy is more difficult. #3. It preserves lean muscle tissue when dropping weight. This ensures that when you do lose weight the majority of it is fat. We talk a lot about protein on this channel and this is just the short list of reasons why. 4. Whey protein has lots of other proven health benefits, which helps the body function better and makes weight loss easier. Things like: Improves muscle performance Lowers blood pressure Reduces symptoms of stress Helps you get in more water naturally And contains a small amount of antioxidants. Are additional reasons why whey protein is important and helpful for weight loss. 5. What are the best times to take whey protein? In order of importance. Take 30 minutes before or after your workouts. This has been shown to help with muscle development and recovery after a workout. Take 30 minutes before meals or dinning out. This will help you keep you from binge eating and give you more control over what you eat when out with friends or family members. Finally, you can use it as a healthy snack. Whenever my chocolate cravings hit mid day, I use it to get in my chocolate fix without all the sugar. 6. What should you mix it with? Water or unsweetened nut milks like cashew, almond, and coconut work best. Try to avoid using milk as it has a good amount of sugar. Other great places to use protein is in oatmeal, Greek yogurt, and smoothies for a flavor boost. This really adds a great taste to the otherwise bland healthy foods. 7. How much should you get in? Best Brands: The best brand of whey protein that we like is ISO 100 Hydrolized by Dymatize, and it can be found here: http://amzn.to/2iVZrt7 Need a vegetarian/vegan option? The best brand of non-whey that we like is Vega Sport Performance, and it can be found here: http://amzn.to/2imXwwr The Health Nerd is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. https://www.ars.usda.gov/research/publications/publication/?seqNo115=209388 http://www.sciencedirect.com/science/article/pii/S0921448806002574 http://www.ncbi.nlm.nih.gov/pubmed/18469287 https://www.ncbi.nlm.nih.gov/pubmed/19640952 https://www.ncbi.nlm.nih.gov/pubmed/11838888 https://www.ncbi.nlm.nih.gov/pubmed/20847729 https://www.ncbi.nlm.nih.gov/pubmed/18469287 http://www.smallruminantresearch.com/article/S0921-4488(06)00257-4/abstract https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2289832/ https://www.ncbi.nlm.nih.gov/pubmed/24724774
Views: 799377 The Health Nerd
BODY IMAGE: WEIGHT, EDs & SELF-ACCEPTANCE | Cozy Chats
 
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CONTENT WARNING: This video contains discussion of eating disorders as well as weight loss/gain. Please don't watch if you feel triggered by this subject! (Eating disorders mentioned from 11:32 - 13:50, skip ahead if you need to) We know that this is a long video (and probably rambling!) but we have so much more to say on this subject. Please comment below with any of your thoughts/questions/suggestions and remember to subscribe! CONTACT US - cozygirlsclub@gmail.com TWITTER - http://twitter.com/cozygirlsclub FACEBOOK - http://www.facebook.com/cozygirlsclub INSTAGRAM - http://instagram.com/cozygirlsclub SNAPCHAT - cozygirls Amy- @bottrill on Twitter and Instagram Chloë- @chloevcamp on Twitter and Instagram Camera used = Sony A5100: http://amzn.to/25dT0kx Fairy lights in background: http://amzn.to/1ReH0Ib Amy's nails: http://amzn.to/21xsVK8 Blue nail polish: http://amzn.to/21xtlQN
Views: 895 Cozy Girls
BODY IMAGE STRUGGLES | WEIGHT LOSS JOURNEY 2016 | INSPIRED BY IDA |
 
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*Watch in 1080p!* Hi everyone! This video is a small introduction into my new weight loss journey which I will be sharing with you along the way. I've been less than happy with my weight for some time now and am vowing to do something about it, namely by making small changes within my general lifestyle, reducing sugar intake as much as I can, being more conscious of what I eat, maintaining exercise but most importantly being kind to myself whilst going through this process. I'd love to be in a bikini by next summer, and I'll be updating my journey on my blog. I'd love for you to join me on my new weight loss journey! Follow me on social media: ❤ BLOG: http://www.inspiredbyida.com ❤ INSTAGRAM: https://www.instagram.com/inspiredbyida1/ ❤ TWITTER: https://twitter.com/inspiredbyida ❤ FACEBOOK: https://www.facebook.com/inspiredbyida1/ Until next time! I x
Views: 214 Inspired by Ida
What 2 Month of Cycling Did To My Body??! | Weight Loss Progress
 
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Check out my BEST SELLING Ebook "From FAT to Athlete" - Ultimate Guide to Weight Loss, Health and Fitness. Link here: https://payhip.com/b/wFZd I have been cycling for 8 weeks so far and I am sharing my weight loss progress on RawTill4 lifestyle. Hope it will bring you some motivation and inspiration to go vegan or RawTill4!! Enjoy watching!! Follow me on Strava to see, how much exercise am I doing:https://www.strava.com/athletes/13179949
Views: 815635 Vegan Ava
My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running
 
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I’m Mel and this is my running weight loss transformation. A few months ago, I was given the chance to be a part of the very first test group for the brand new Freeletics Running app ►►► http://www.frltcs.com/Freeletics-Running This video shows what happened in the first 3 months training with the app and the Coach. I hope I can motivate some of you to make a change if you’re not happy with yourself. :) If you want to try Freeletics Running like me, download the app or look at the website. I used to be very fit (I played handball, did gymnastics and also Crossfit) but when I started my own business I had to put my work first for a year. This meant I gained 13kg (almost 29lbs). After I realised how much I had let myself go and how self-conscious and unhappy I was, I decided to make a change. Running wasn’t my favourite sport, but I did it anyway and I got used to running the sprint workouts and longer distances. I followed the instructions my Running Coach gave me in the app and trained 3 - 4 times a week, alone and in a small group. In all weathers. The hard work was worth it. In 3 months I lost 9kg (almost 20lbs) and got my old confidence back. I even fell in love with running! I still train with the app - I would miss it if I stopped. And now I want to add bodyweight and gym training - not because I have to, but because I like the challenge :) I can safely say that it works. The hard work is worth it. You don’t have to be afraid of running. Get some friends and start. You won’t regret it and it could change your life! Now you can read my whole story here: https://blog.freeletics.com/en/freeletics-running-transformation-mels-story/ I hope I can give you some motivation to work for your goals! Mel
Views: 6256723 Mel Lehr
Before & After 70 Pound Weight Loss Transformation
 
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★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Views: 8571023 High Carb Hannah
My 60lb Weightloss & Maintenance Journey With Pictures! | Melanie Murphy
 
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A candid chat about my weightloss, eating disorders, health and fitness journey WITH before & after pictures + how I'm doing with maintenance! (after I stopped being vegan) ► Thumbs up & check out my channel: https://www.youtube.com/user/MelaNiieVideos ► COME STALK MY SOCIAL MEDIA: TWITTER: https://twitter.com/melaniietweets?lang=en INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en FACEBOOK: https://goo.gl/9M24tG SNAPCHAT: melaniiemurphy My food & lifestyle playlist full of food diaries and recipes etc: https://www.youtube.com/playlist?list=PLEOdtoJghxaLd48YoBpucJUFvcz7PE6SF My video about how to be more body confident: https://www.youtube.com/watch?v=uVb3TKVM0wc My eating disorder recovery story: https://www.youtube.com/watch?v=-4RvHrpztCQ How I feel about fat shaming: https://www.youtube.com/watch?v=zMr_MgDetKw I'm not going to have the white background forever guys but lemme know if you like it! As we're living with Tobuscus, I HAD to test run his classic white background setup haha...really hope you enjoy this and take something away from it. Don't forget that we'll all hold one another accountable in the comments section & update me with your tweets and tag me on instagram etc! Love you my faMely! ;) x
Views: 391479 Melanie Murphy
HOW I HANDLE WEIGHT GAIN & NEGATIVE BODY IMAGE
 
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ONLINE COACHING - WORKOUT PROGRAMS, FLEXIBLE DIETING, & LIFESTYLE COACHING www.blueblairyfitness.com blair@blueblairyfitness.com DON'T FORGET TO HIT THAT 'THUMBS UP,' SUBSCRIBE to the channel, and SHARE these videos with a friend!!! It truly helps the channel grow and keeps me encouraged to keep posting these videos! Also, drop a comment below, let me know more about yourself and what you want to see in upcoming videos! THANK YOU FOR WATCHING and for following along this amazing journey! I'm on Social Media: Instagram @blueblairyfitness Snapchat @blueblairyfit Twitter @blueblairy22 Facebook: BlueBlairy Fitness Periscope @blueblairyfitness ORDER YOUR LENNY & LARRY'S VEGAN COOKIES HERE! https://www.lennylarry.com/a/5527 SquareBars - DELICIOUS, organic, vegan protein bars! www.squarebar.com BLUEBLAIRYFITNESS for 20% off! -------------------------------------------------------------------------------------------------------- If you like my channel, support the messages and content, and you’d like to show a little me a little extra support for my time, efforts, and content on this channel, you can help by using the PayPal icon and/or the donate button in the “About” section for this channel or next to the Facebook link in the banner. THANK YOU THANK YOU for supporting my channel, my efforts, and the growth of this channel! --------------------------------------------------------------------------------------------------------
Views: 1066 The Wandering Wyatts
23 Amazing Benefits of CHIA SEEDS including Weight Loss
 
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https://www.epicnaturalhealth.com/23-amazing-benefits-of-chia-seeds-including-weight-loss/ What Are Chia Seeds? - a nutritional powerhouse! Chia seeds are tiny black or white seeds native to Mexico which come from a flowering plant ‘Salvia Hispanica’ which is related to the mint family. Don’t be fooled by their size as they do pack a nutritional punch. In fact, chia comes from the Mayan word meaning ‘strength’ and these seeds were an important food for the Aztecs and Mayans as they prized their ability to fuel performance and provide long-lasting energy. They were also use for medicinal purposes. Rich in nutrients and so easy to use, they can be eaten raw, soaked in juice, added to porridge, puddings, and baked goods, and even included into your smoothies, breakfasts, yogurt, salads, quinoa and veggie dishes. They also have an amazing ability to absorb water and fat, so they can be used to thicken sauces or as a vegan egg substitute in recipes too! Here are 23 amazing benefits of chia seeds 1. Fiber Source A mere 28 grams or a single-ounce serving of chia contains 11 grams of dietary fiber. That is around 1/3 of the recommended daily consumption for adults. Incorporating chia seeds into your diet is an effortless way to make certain you are consuming a decent amount of fiber, which is vital for digestive health. 2 vegans and vegetarians friendly Firstly, as they are only one ingredient, chia seeds are raw, gluten, dairy, grain, egg and nut free and also suitable for vegans and vegetarians. 3. Weight Loss Aid Chia seeds are reputed for weight loss. They have the ability to reduce food cravings by preventing some of the food you’ve just consumed from getting absorbed. This obstruction of calories from being absorbed qualifies them as an excellent diet aid, without the harmful side effects or questionable ingredients. 4 Antioxidant A high antioxidant capacity that can stop up to 70% of free radical activity, and has three times the antioxidant activity compared to blueberries; 5. Use it for ‘breading' Chia seeds by itself or mixed with almond flour and garlic powder make for a good coating for breading fish or chicken, as it toasts up well and gives it a nice crunch without the strong, nutty aftertaste 6 Chia Seeds Are Typically Non-GMO And Grown Organically Chia seeds are organic, raw, Non-GMO, non-irradiated, and produced without pesticides which means they’re one of the world’s purest seeds, so you can eat them without worrying about consuming harmful pesticide residues! 7. Chia Seeds Support Healthy Bones Gram for gram, chia seeds have more calcium than most dairy products providing 18% of the Recommended Dietary Allowance for adults in a single ounce! As well as being high in several nutrients important for bone health, including calcium, phosphorus, magnesium and protein. Adding chia seeds to your diet ensures that you are maintaining bone as well as dental health, not to mention averting osteoporosis. 8. 3. Omega-3 Fatty Acids Chia seeds are considered one of the top sources of omega-3 fatty acids, with almost 5 grams in a one-ounce serving. (12) banner chia seedsThey are abundant in polyunsaturated fats which include omega-3s. They are the most abundant plant-based source of omega-3 which are essential fats that protect against inflammation such as heart disease and arthritis. As a matter of fact, they have up to 8.7 times more omega-3 amounts than salmon. (13) 9. Chia Seeds Are A Great Source Of Plant Protein These tiny little seeds are about 14% protein, which is high compared to most plants! A diet higher in protein has been shown to help reduce appetite, improve muscle repair, and even curb nighttime snacking by 50%! 10 They’re Good For Your Digestive System The fiber in chia seeds also help to support your digestive system. Feeding the bacteria in the intestine, which helps them to thrive and nourish your body with essential compounds for immunity and overall health. 11. They Help To Detoxify The Body As the highest combined plant source of omega-3, fibre and protein, chia seeds are a great addition to your detoxification efforts. They help support your body’s natural detoxification pathways, repair your cells and reduce inflammation. 12. They're A Natural Beauty Food! https://www.epicnaturalhealth.com/23-amazing-benefits-of-chia-seeds-including-weight-loss/
Views: 395236 Natural Health Remedies
What is Cutting? Lose weight (and fat) by Cutting Calories?
 
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Support PictureFit at Patreon: https://www.patreon.com/picturefit In sports, cutting is done in order to lose weight. Now, it's an important piece for bodybuilders. Cutting allows them to get to their stage-lean level, but is it necessary for everyone else if they want to get rid of the extra body fat? Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Sound Effect Credits to: http://www.freesfx.co.uk
Views: 295859 PictureFit
My Weight Loss Story | How to Love Yourself
 
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Although I was a bit hesitant on posting this video, I'm glad I did. My weight and body image was something I had struggled with for a long time. I hope and pray that my personal story helps someone realize that they are perfect a beautiful just the way they are. Love yourself no matter what. You are God's most perfect and precious child. James 1:2-5 "Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." *Don't forget to like, comment & subscribe if you enjoyed or gained something from this video*
Views: 11744 Rebecca Nicole
Weight Loss Diary #5 | Week 3: Stretch Marks & POSTIVE Body Image  | Danielle Akemi
 
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Weight Loss Diary Playlist: https://www.youtube.com/playlist?list=PLpWX4PZWLWOajVkGj67wbahKeX2ywPqhM So for todays video I spoke on a bit more a personal topic! It might not be noticeable but it was pretty hard stuff to talk about. Please bear in mind any opinions I gave. My point was that just because your body isn't perfect doesn't mean it isn't beautiful! What defines a person is who they chose to be not what they look like or what they chose to look like! Love you all!!! My Social Media accounts: Twitter: https://twitter.com/DanielleAkemi Instagram: https://www.instagram.com/danielle_akemi/ Snapchat: danielleakemi Thanks so much for watching! Music from NoCopyrightSounds YouTube Channel https://www.youtube.com/user/NoCopyrightSounds Danielle xo weightloss diary weightlossdiary healthyweight health fitness overweight calories stretchmarks positivebodyimage
Views: 381 Danielle Akemi
KETO VEGAN Pros & Cons - WEIGHT LOSS Update!!
 
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A ketogenic diet consists of high fat, moderate protein and low carbohydrates in order for the body to burn fat for fuel. The drastic reduction in carbs allows your body to go into a state of ketosis. Follow me, as I show you what I eat on a vegan ketogenic diet during a moderate exercise day. Music by my son: Vincent Mallon MY VIDEO LINKS: "Keto Diet Week #1 - Weight Loss" https://youtu.be/TLXuZ9thqVU "What I Eat In A Day - Keto Vegan - Weight Loss" https://youtu.be/pSuG1BXoyaE Check out my blog for a full article on the ketogenic diet and more at: https://merridethhawk.com/2016/06/20/ketogenic-diet-my-experience-week-1/#more-1359 Another great Keto resource: Ben Greenfield "How to Get Into Ketosis; The Quintessential Guide" https://bengreenfieldfitness.com/2015/12/how-to-get-into-ketosis/ Follow me: Instagram: @MerridethHawk Facebook Page: https://www.facebook.com/MerridethHaw...
Views: 19997 Merrideth Hawk
The Ketogenic Diet Explained in Under 5 Minutes. Low Carb = Best Weight Loss Diet?
 
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Support PictureFit at Patreon: https://www.patreon.com/picturefit The Ketogenic, aka "Keto" Diet is a widely popular diet that stuck through longer than many of the fad diets that comes and goes. So what's so special about this diet? Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
Views: 2755233 PictureFit
Weight Loss Surgery { GastricBypass) Body Image
 
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I am 39 years old and I am a single mother of four children. ( twin boys 23, two daughters 20,and 12) I have battled with my weight since the birth of my twin boys. I have been on every "fad" diet and weight loss program there is. I decided to have this surgery after watching my twin sister go through the process (cyrinthia212). Having this surgery will mean so much to me. I want to be healthy and strong. Come along with me through the ups and downs of this journey. I hope that I can be an inspiration to others. If you are going through a weight loss journey or weight loss surgery please let me know. We all can be a support system for each other. Thank You Muffins Please follow me on Instagram http://instagram.com/cynmille2000 My Beauty Channel https://www.youtube.com/channel/UCQEP8BXza7xeduqpSCfIcAQ My Facebook page https://www.facebook.com/cynthia.miller.319
Views: 818 That Fat Chick
Jen Jewell's Fitness Model Transformation | Lost 45 lbs & 21% Bodyfat
 
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She once fell off the fitness wagon, but the beautiful Jen Jewell didn't stay down long. She lifted herself, lost 50 pounds, and earned a WBFF pro card. This is a story you don't want to skip! Get Jen Jewell's Full Routine ► http://bbcom.me/298nctv Cellucor Supplements ► http://bbcom.me/298nd0B Some people seem like they were born to live the life they're living. Jen Jewell is a perfect example. She didn't stumble into fitness or find it after years of inactivity. Her love for weightlifting began when she was in high school. At 16, she saw a picture of Monica Brant and knew that fitness was her future. At 17, she knew that someday, she'd compete in a fitness competition. Her first job was as a personal trainer and aerobics instructor. Jen seems fated for the fit life. Although she's always been active and concerned with her shape, Jen also dealt with a tragedy that caused some unhealthy life changes. The story of her fitness journey is rocky, but it has a pro ending. Read on to find out more about Jen's wake-up call, her transformation, her training plan, and the realization of her high-school dreams. ========================================­===== | Jen Jewell's Favorite Supplements | Super HD Weight Fat Burner ► http://bbcom.me/298nz7n - Weight Loss Support Capsule* - Increased Energy while Boosting Fat Metabolism* C4 Pre-Workout ► http://bbcom.me/298nz7r - Advanced Pre-Workout for Increased Energy and Focus* - Great Tasting Powder to Provide an Explosive Surge of Motivation* COR-Performance Whey Protein ► http://bbcom.me/298nfoR - Fast Acting Protein Powder to Build Muscle* - Great Tasting Protein with Minimal Fat and Carbs and Added Digestive Enzymes* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/298nuk3 Sales & Specials ► http://bbcom.me/298o5C3 Fitness Articles ► http://bbcom.me/298nPTA #1 Online Supplement Store ► http://bbcom.me/298nNuW Free Fitness Plans ► http://bbcom.me/298om8b #1 Women's Fitness Site ► http://bbcom.me/298o2Gn ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 258711 Bodybuilding.com
Living without shame: How we can empower ourselves | Whitney Thore | TEDxGreensboro
 
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How do we handle self-perception when our bodies don't match the ideal social image? The answer is to find a way to live without shame. Greensboro native and dancer, whose viral video, "A Fat Girl Dancing," sparked a national conversation about body image. She has launched the No Body Shame Campaign -- a national effort to help men and women of every variety live and love their lives without shame. She now has her own reality show, My Big Fat Fabulous Life, (broadcast by the TLC network) that demonstrates her success in her own personal journey toward a positive self-image. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 1423058 TEDx Talks
Our Struggle With Weight Loss Body Dysmorphic Disorder
 
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Body Dysmorphic Disorder “People who were formerly overweight often still carry that internal image, perception, with them,” says Elayne Daniels, a psychologist in Canton, Mass., who specializes in body-image issues. “They literally feel as if they’re in a large body still.” Daniels and other experts suspect this may happen because the brain hasn’t “caught up” with the new, leaner body, particularly for people who were obese for many years and then experienced rapid weight loss.“Body image is a lot harder to change than the actual physical body is,” Daniels says. http://www.nbcnews.com/id/31489881/ns/health-womens_health/t/phantom-fat-can-linger-after-weight-loss/#.VzsxLmNqHzI Body Dysmorphic Disorder Hotline http://bddfoundation.org The most important thing to remember is what works for some people will not work for you. get into some support groups and take lots of pictures to track your process that way your brain can not sabotage your efforts. writing out your feelings helps a lot too so get a journal.
Views: 1284 Unpopular Table Tv
Garcinia Cambogia For Weight Loss & Health Benefits -  Lose Weight With Kudampuli - Malabar Tamarind
 
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quick weight loss with garcinia cambogia, how to lose weight fast with garcinia cambogia #garciniacambogia #garcinia #cambogia #nisahomey #eihtloss w#loseweightfast g Kottayam fish curry with dried garcinia cambogia (malayalam) https://www.youtube.com/watch?v=PAEEXcqR-N8 Kottayam Fish curry (English) : https://www.youtube.com/watch?v=3i1dmF8h8v4 How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Views: 108273 Skinny Recipes
Better Skin And Faster Weight Loss With The Bone Broth Diet - Dr. Kellyann Petrucci Interview
 
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Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more. On this episode you'll discover: * How endometriosis challenged Dr. Petrucci’s life, and the great gift that came from it. * What role food played in Dr. Petrucci’s transformation. * How bone broth helped Dr. Petrucci overcome her body’s resistance to weight loss. * The rich history of bone broth in cultures all over the world. * Why marrow is so valuable to our health. * What the benefits of collagen are. * How bone broth is able to effectively heal your gut. * Why being “acidic” is often misunderstood in the health and wellness field. * The surprising benefits of glucosamine and chondroitin. * How strategic mini-fasting helps support weight loss and anti-aging benefits. * Why glucagon, BDNF, and insulin influence inflammation and fat loss. * How to make the best bone broth ever. * Where to find the best ingredients for bone broth and how to store bone broth. * The 3 things you MUST do to be as healthy and fit as possible. Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more. The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
Views: 14059 The Model Health Show
Extreme Weight Loss S03E09 Alyssa PDTVx264 JIVE
 
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Weight loss, in the context of medicine, health, or physical fitness is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state. Intentional weight loss is commonly referred to as slimming. Путеводитель по достопримечательностям - http://xn--h1aqbff.xn--p1ai/ Достопримечательности городов Европы - http://xn--h1aqbff.xn--p1ai/goroda/evropa/
Views: 221146 all about weight loss
Body Image Weight Loss Beauty Eating Disorders Transwomen/men
 
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Holas! This clip is from my newest cooking show episode. I am all about truth and honesty and being upfront with all of you. Body image, comfort, fitness and living as a trans Latina chef with an eating disorder is fabulous! Challenging too! How do you feel about beauty, body image, perception, comfort in our bodies and a love for food? Yet attempting to remain at a weight THAT YOU LOVE? BEING PURPLE NO ES EASY! Stop by at my online "kitchen" and get the latest news, videos, recipes and an opportunity to sign up and attend one of my Fierce Disco Dinner Papi Parties at http://sorayasobreidad.com/ !
Views: 133 Soraya Sobreidad
Plus-Sized Model Drops 240 Pounds
 
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Model Rosie Mercado discusses her dramatic weight loss and how she defines beauty. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 722221 The Doctors
Reverse Dieting | Metabolic Damage | How to Lose Weight and Keep It Off | Recovery Diet
 
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🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=damage Fat Loss Calculator: http://bit.ly/2O78HXf lost weight and gained it all back Post diet weight gain The goal of reverse dieting is to prevent fat overshoot while trying to regain the lean body mass that is largely responsible for an increased basal metabolic rate. There are many people that say that reverse dieting is completely useless and others that take it to the extreme and have people reverse dieting for as long or longer than they were actually dieting for. I think both of these approaches are wrong. And the answer lies somewhere in the middle of the two. Just like we wouldn't want to cut calories drastically, we don't want to increase them drastically either. So we do need some sort of reverse diet after prolonged calorie restriction. On the flip side of the coin the metabolism is very adaptive and does not take anymore than a couple week maybe a month and half at the most to adapt to maintenance levels. So really long reverse diets except maybe in very rare cases are completely unnecessary. I want to start this video by talking about the problems associated with cutting calories too low for extended periods of time Thermic effect of food will go down, which means you won't be burning as many calories from digestion because obviously your not going to be digesting as much food. You will also experience a loss of muscle mass. These two alone account for the biggest loses to your metabolic rate. That's interesting to note because just by eating more good food and building more muscle we can have drastic effects on increasing our metabolism. Another adaption that occurs on restrictive diets is an Increased efficiency of your energy production system which means that you're body becomes better at converting food and body fat into energy. After dieting for an extended period of time your body will be very good at using and preserving every bit of the food you eat. Which is great for survival, but not so great for fat loss. Reduction in your thyroid hormone and leptin levels. These regulate your metabolism, and when leptin is low your appetite increases. Many times after dieting for a long time your hunger signals are out of control. And you'll be able to eat and eat and eat largely due to very low leptin levels. Other things that staying in an extremely restrictive calorie state can lead to include: Eating disorders induced by dieting In diets that are too restrictive women can lose their menstrual cycle Both men and women will experience lower libido Reduction in fat oxidation emotional distress and depression All of these adaptations set the dieter up for a phenomenon known as post-starvation obesity, or body fat overshooting. Or to put it simply you go right back to being fat because at the end of the diet the individual is left with a repressed metabolic rate, and an overwhelming desire to eat. To say that metabolic damage, metabolic slowdown, metabolic adaption, whatever the hell you want to call it to say that it doesn't exist is either perpetuated by ignorance or inexperience. Your metabolism will slow down on restricted diets this has been proven, and I've seen it in many clients. However, to treat it like an irreversible condition or a condition that at minimum will take several months to fix is a a little extreme. There is nothing permanent about your metabolism slowing down. As long as your behaviors change your metabolism will change too. In studies like the Minnesota Starvation studies and Even in anorexic studies when people recover their original body composition their metabolism recover as well. Everyone of them has reduced their body fat % to a low that is not normal nor healthy, and if you want to stay at 5% body fat forever you may have a body image disorder. Every natural bodybuilder at the time of their show has slowed their metabolisms down from where they were when they first started dieting. The really cool thing is that anyone can shoot their metabolism right back up by increasing their calories to their new maintenance levels while simultaneously building back muscle, and extremely lean people have to normalize their body fat % as well. Bodybuilders for example many times go below the normal healthy body fat %, so after a show almost every bodybuilder should increase their body fat percentage as the lean body mass percentage increases at the same time.
Weight Loss Affirmations - Highly Effective Weight Loss Affirmations To Alpha Music
 
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Weight Loss Affirmations - Download FREE Meditation http://infinitemindinstitute.com/free-goal-achievement/ Affirmations for losing weight. You can Lose weight easily with this effective affirmation program for thinking thin. Set to relaxing alpha meditation music you can relax and allow these positive weight loss affirmations to wash over your mind and body forming new neural pathways within your brain. The more you listen to this affirmation for weight loss program the stronger the new neural networks will form empowering you to make new choices in life and to lose weight without dieting. You will find, through repeated listening to this affirmation program, that your subconscious mind will start to automatically return your body to its natural thin healthy state. The weight will literally start to drop off your body in time. Each affirmation is repeated three times using varying tonality as research has shown that this is the most powerful way to encode these messages into your unconscious mind. The relaxing music will allow you to easily relax and your brain waves will drift down into a state of alpha brain wave. Alpha brain waves have been found to be an ideal state for you to reprogram your unconsious mind. Listen to this affirmation program for losing weight each morning and over time you will start to notice you are losing weight. You will notice you make better food choices naturally as you form new subsconscious programs that automatically lead you to being thin and healthy. Weight Loss Affirmations (Partial list) Losing weight is easy for me My body burns of any unwanted fat I dont have to think about losing weight it just happens naturally The intelligence in every cell of my body returns me to my natural weight I live today as a naturally thin healthy person Being at my ideal weight is natural and easy for me My body lets go of any unwanted fat with ease My body is a fat burning machine I stay at my ideal weight because of my high metabolism I set my metabolism at the right setting to maintain my ideal weight My mind is focused on helping me lose weight See full list of affirmations on this program here http://infinitemindinstitute.com/shop/affirmations/weight-loss-affirmations/ Caution - Do not listen to this track while driving, using machinery or equipment, or performing any task that requires your attention. For more information on Infinite Mind Institute visit http://InfiniteMind.me Download FREE Meditation http://infinitemindinstitute.com/free-goal-achievement/ (C) Copyright 2016 - Infinite Mind Institute - www.InfiniteMind.me
Views: 36569 Infinite Mind
LOSING WEIGHT AFTER BABY | Healthy Postpartum Body Image
 
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Welcome to Refreshing Motherhood! Thanks for stopping by and watching my video. If you want to see more, be sure to SUBSCRIBE so you don't miss any of my future uploads. Want Honest Company Products? Place your order using this link and get $10.00 off! http://www.honest.com/refer/1048149 FOLLOW me for behind the scenes and daily life: @refreshingmotherhood on Instagram. Don't forget to subscribe to our VLOGS over at: www.youtube.com/CooleyandCo I am so glad you are here! This is a community cultivating by moms, for moms. If you have any video suggestions, feel free to leave them in the comments below or email me at: refreshingmotherhood@gmail.com. Have a blessed day Mamas! xo -Tayler
Views: 1712 Refreshing Motherhood
The Truth Behind Weight Loss, Weight Gain & Body Image
 
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In this video we share where the struggle really begins. Eating well and increasing exercise are partial to true long term weight loss. Why do people who lose a significant amount of weight end up gaining it all back? Tune in to our insight on this topic. ***SUBSCRIBE TO OUR CHANNEL FOLLOW US ON INSTAGRAM @projectiwant2live LIKE US ON FACEBOOK: https://www.facebook.com/pages/Projectiwant2live/511043575607531?ref_type=bookmark
Views: 96 Melissa Vana
Gastric Sleeve Journey| Body Image Issues after surgery
 
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**OPEN ME** I have struggled with me weight my entire life. I have tried every diet in the book along with living a lifestyle change of eating healthy and working out. I was able to loose 35 pounds on my own and then hit a stall that would not budge. I decided to have weight loss surgery in November of 2014. I am documenting this journey from the pre op classes to everyday life. follow me if you want to see my mind, body, and spirit transform to a new healthy me. I had the Gastric Sleeve Surgery in March of 2015. In less than a year i was able to loose over 115 pounds and drop from a size 24 to a size 14. I still consider myself plus size because I have curves, hips, thighs and all. I am showing my journey and will share my lifestyle to show that you don't have to give up everything and eat only salads to be healthy. I indulge but have learned how to indulge the right way and am learning to love myself and my body. I have no desire to be "Skinny" Just healthy and want to be the average sized woman which i have achieved. I may get skin removal surgery in the future but until then I will share all the perfect imperfections that are me. PLEASE SUBSCRIBE AND GIVE A THUMBS UP !!!!! ----------------------------------------------------------------------------------------- MOST RECENT UPLOAD __________________________________________________ https://www.youtube.com/watch?v=CIYqKhpLX8s ____________________________________________________ HOW I LOST OVER 100 POUNDS FOLLOW MY JOURNEY ----------------------------------------------------------------------------------------- https://www.youtube.com/watch?v=n-DMVBRJy3Y ---------------------------------------------------------------------------------------- BECOMING PARENTS: PREGNANCY JOURNEY _____________________________________________________ Pregnancy Announcement: https://www.youtube.com/edit?video_id=o4gMLZ8E5fk 4-8 WEEK SYMPTOMS AND BUMPDATE:https://www.youtube.com/watch?v=7AB1s4ldT-M 9-12 weeks Pregnant Update:https://www.youtube.com/watch?v=yL3bsUhgXNc Body Image and Pregnancy: https://www.youtube.com/edit?video_id=V8xvBGOw4lM ______________________________________________________ GET TO KNOW MORE ABOUT ME ______________________________________________________ DATING PLUS SIZE: https://www.youtube.com/watch?v=k2GnXJ1IwL0 OUR HONEYMOON: https://www.youtube.com/watch?v=6dDBUDuMtQs HOUSE TOUR: https://www.youtube.com/watch?v=AltX9qOtEBo _______________________________________________________ WANT FREE PRODUCTS? SERIOUSLY FREE PRODUCTS _______________________________________________________ GET PAID TO REVIEW PRODUCTS:https://famebit.com/a/ArianaN JOIN OCTOLY AND GET FREE PRODUCTS:https://www.octoly.com/creators?cref=hat5q ______________________________________________________ SAVE MONEY WITH THESE DISCOUNT CODES ----------------------------------------------------------------------------------------- Firmoo glasses and sunglasses: ARIANAN 25% off first order at DERMAdoctor.com. Use Code: KKCE25 whitlicious.com :ariana7 Just Fab GET 50% OFF: http://www.justfab.com/invite/arianan/ GET PAID TO SHOP ONLINE: http://www.ebates.com/rf.do?referrerid=3JkpZtnGdT2fG6wDcUMqnw%3D%3D&eeid=28187 ----------------------------------------------------------------------------------------- **SOCIAL MEDIA*** ----------------------------------------------------------------------------------------- **INSTAGRAM*** ariana_n07 ***SNAPCHAT*** ariana_n07 _______________________________________________________ *******BUSINESS INQUIRIES ONLY ******* _______________________________________________________ EMAIL: Arianan2007@msn.com -~-~~-~~~-~~-~- TURN UP TIME: "GIRLS TRIP| VEGAS VACATION| ARIANA N" https://www.youtube.com/watch?v=nYuofaXMojk -~-~~-~~~-~~-~-
Views: 5737 REAL TALK WITH ARIANA
My Eating Disorder Story
 
03:13
By Jamie - Age 14 | Get storybooth T-SHIRTS HERE: http://bit.ly/ShopStorybooth | Subscribe: http://bit.ly/sub2storybooth | Record your story @ https://storybooth.com or our iPhone app for a chance to get animated. Comment, like, share this story. WATCH MORE: https://goo.gl/9TwG5m Sometimes we don't see ourselves the way we really are, instead, we see ourselves the way we think others do, or we listen to someone's mean words about us and we start to believe them. Jamie did that. She started to believe what a mean girl said about her, started to believe she was fat, and she couldn't stop it. She lost weight, too much weight, and it made her sick. She had an eating disorder, and part of her knew it, but she couldn't fix herself. She needed help, but wouldn't go get it. Finally, when her body gave up, she saw the truth - that she was beautiful in the body she was given, and that what we see in the mirror can never be the thing that others may call us. LINKS Website: http://www.storybooth.com Instagram: @thestorybooth https://www.instagram.com/thestorybooth G+: https://plus.google.com/+Storybooth/v... CONTACT US info@storybooth.com ABOUT STORYBOOTH Real Stories, Animated. Storybooth is a digital platform that invites kids to record and submit their stories with a chance to have them animated and shared with the world. Embarrassment, heartbreak, challenges or triumphs; funny, sad, serious, or silly - we're looking for all kinds of stories - they just need to be real. Stories we select are then turned into animations and are published and distributed online for viewing, sharing, and engaging with on computers, tablets, and mobile devices. body image depression anorexia bulimic
Views: 5215641 storybooth
2 sizes in 2 weeks/Clothes/ Body Image
 
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via YouTube Capture
Views: 2304 Keeping it Real
This Mom Gets Real on Weight Loss, Body Image and Fitness After Baby
 
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Being mom is a tough job. Trying to lose weight and be a mom is even harder. We are far too often hard on ourselves and expect perfection. Let's get real! I share some of my best tips on how to lose the weight and get fit while keeping up with the kiddo's!
Views: 18 Katie Zurawski
#IAmBeYOUtiful - Build a Positive Body Image & Social Media Influence
 
10:54
♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness career here: http://www.myusatrainer.com/joanna ♥ Together let's create a healthy online space and build a positive Body Image in 4 weeks. Watch the video and join this campaign. ♥ Post a picture every day and #IAmBeYOUtiful #JSohInspiration. March 9th until April 5th. I want to get to know the REAL YOU. =) ♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach. 28 Days to a more Positive Body Image. 1) Acceptance 2) Wake up & Live 3) Balance 4) Mindfulness 5) Embrace Imperfections 6) Just Be 7) Visualize 8) Fear 9) Say YES 10) Obstacles as Opportunities 11) New Beginning 12) I am enough 13) Own it 14) Letting Go 15) Hope 16) Declare Your Goals 17) Faith 18) Gratitude 19) Serving / Giving 20) Family 21) Nature 22) Breathe 23) True Love 24) Body 25) Positive Vibes 26) Transformation 27) Fitness / Wellness 28) I Am BeYOUtiful Remember there's no right or wrong. This is YOUR creative space. Share and let us know what the word means to you. Let this 4 weeks give you the opportunity for you to discover your values and live the best version of yourself. =) p/s I'll also be selecting 5 winners who post consistently for the next 28 days to win my favourite Tank Top. Lots of Love xx Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes)
Views: 19634 Joanna Soh Official
WEIGHT LOSS // BODY IMAGE.
 
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Hi! It's been a minute. Here's my story & ramblings about my weight loss, my experience with body image, & all that falls between. INSTAGRAM-- @kkerrijoness
Views: 242 Kerri Jones
Free Weights vs Bodyweight Exercise
 
05:41
*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Free Weights or Bodyweight Exercises: Which one is better? Come find out whether you should be using weights for your goals or just rely on your own bodyweight. Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Sound Effect Credits to: http://www.freesfx.co.uk
Views: 5054808 PictureFit
Fennel Seeds Water for Weight loss Fast/ Saunf Water
 
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Fennel Seeds Water for Weight loss Fast
Views: 376561 ABagOfBeauty
Kinobody Causing Body Image and Eating Disorders?
 
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Is Kinobody AKA Gregory O'Gallagher has recently posted videos about dieting to below 8% body fat. This is very harmful advice and he may be encouraging his followers to develop body image and eating disorders. Intro: Default Judgement by Fear Factory Outro: Beef by KRS-One Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/ Kinobody's video: https://www.youtube.com/watch?v=gOQ7cr_Acnk Jazz: https://soundcloud.com/lee-ho-jun-573335801/jazz? Research Referenced: Body fat percentages and health: http://pennshape.upenn.edu/files/pennshape/Body-Composition-Fact-Sheet.pdf Natural body composition preparation and recovery: http://www.ncbi.nlm.nih.gov/pubmed/23412685 15 negative effects of low body fat: http://www.mensfitness.com/weight-loss/15-negative-effects-having-low-body-fat-percentage
Views: 311999 Vegan Gains
Believing is seeing: a new perspective on body dysmorphia | Meredith Leston | TEDxOxford
 
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This talk highlights the universality of body dysmorphia; this is a condition that affects us all to a greater or lesser degree. Meredith shares how her own experience of anorexia nervosa and the distorted body image that accompanied it drove her to better understand body dysmorphia. She goes on to discuss the variability of body dysmorphia and it’s potential neurological origins. Following on from this she proposes that perhaps a more ‘top-down’ or belief-driven approach to body dysmorhpia should be considered. Rather than examining how visual perception is distorted from the eye-level upwards, she proposes that our own held beliefs about ourselves may distort what we see in the mirror. Our bodies are capable of changing faster than our perceptions of ourselves; in the case of weight loss and weight gain, our beliefs, and even our greatest fears, may alter what we see in the mirror. Meredith Leston is a full-time student studying Experimental Psychology at the University of Oxford. She works as a mental health campaigner and started the campaign ‘Meeting of Minds’ whilst at university. This attempts to bring an academic spotlight to mental health and advocates the need for mental health education in schools. She recently won The Prime Minister’s Point of Light award for work promoting mental health awareness. After graduating she intends to start a charity focusing on providing developing countries with mental health education and infrastructure. She will also begin her PhD investigating gender differences in mental illness at Oxford this September. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 108834 TEDx Talks
How to Lose Weight as a Vegan | Heart to Heart ❤️
 
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One of the most common assumptions about the vegan lifestyle is that a strict plant-based diet will lead to easy weight loss. Lots of people become vegan for this reason alone. I get it. When I first became interested in eating "healthy" it was because I was dealing with body image issues, and wanted to 1) lose weight, and 2) not feel guilty after I ate. But this video is about more than what you should eat to lose weight––though I'll talk about that. It's about the fact that veganism isn't a diet or an quick fix, but an incredibly rewarding lifestyle. Eating a whole food vegan diet will help you achieve your optimal weight, but it will also help you be your healthiest, most vibrant self. By eating a whole food vegan diet (for me that includes 80% unprocessed wholesome foods, and 20% refined vegan items), I have been able to achieve and effortlessly maintain my natural weight/size while keeping up a very moderate exercise routine, and just staying active by walking, commuting on my bike, and practicing yoga (rarely vigorous) each day. Whatever your journey to an optimal weight, energy, and vibrancy, I believe that you can find it by adopting a vegan lifestyle. Remember, being thin doesn't mean you're healthy or happy; and being overweight does not mean you're unhealthy or unhappy. Health, happiness, and satisfaction come from your life choices, not from your plate, the scale, or the size on your clothing. Going vegan is so much more than a diet. It's a way to lower your risk of America's top killers (preventable disease!), eat amazingly delicious food, increase your energy levels, have fun in the kitchen, and MOST IMPORTANTLY save animals and walk more gently on the planet :) NOTE: This information is not intended to replace advice from a medical professional (psychologist, psychiatrist, physician, etc). Everyone is different, so please consider your own situation when taking my advice. Links to check out: Body Image Interview I did with Isabel Foxen Duke: https://www.youtube.com/watch?v=K2EgmKEFSaA Nutritonfacts.org: https://www.youtube.com/user/NutritionFactsOrg
Views: 114099 SweetPotatoSoul
MY WEIGHT LOSS JOURNEY - FITNESS MOTIVATION - From chubby to fit
 
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FITNESS MOTIVATION - My story... from chubby to fit in 2 years. In this Video I show you how I lost weight and got abs by working out and following a healthy bodybuilding lifestyle. Get your Bikinibody👙 here: https://www.sophia-thiel.com/en/ ----------------------------------------­----------------------------------------­------------------- Instagram: https://instagram.com/pumping.sophia.... Facebook: https://www.facebook.com/sophia.thiel... Homepage: http://sophia-thiel.de/training Snapchat: sophia.thiel Check our my Playlist Homeworkouts for more videos!
Views: 1653835 Sophia Thiel US
HOW TO LOSE 50LBS - WEIGHT LOSS & BODY CONFIDENCE feat. SCOLA DONDO #Femspiration | AdannaDavid
 
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Have you wondered how you can lose 50lbs? I sat down with Scola Dondo who shared with us her weight loss journey and how she started to feel confident about her body weight. Enjoy! Scola Dondo Our video on her channel - https://www.youtube.com/watch?v=tDgz10dLDx4 Youtube - https://www.youtube.com/user/StrawberryRipples Website - http://www.thatfitnesslife.com/ --------------------------------------------------- ALSO WATCH My Pregnancy Journey - http://bit.ly/1MGGwcf Relationship/TAGS - http://bit.ly/1eDFGJX Motivational Talks - http://bit.ly/1r9HiGW Medical School Series - http://bit.ly/1zcqVsN Beauty & Hair - http://bit.ly/1sZuhNO Bridal Series - http://bit.ly/1ihuxTD --------------------------------------------------- For questions or enquiries please contact us at: *** davidandadanna@gmail.com *** --------------------------------------------------- We are always looking for great music to feature in our vlogs. If your a musician and you've got some cool tracks for us to consider using please e-mail us at davidandadanna@gmail.com. --------------------------------------------------- SUBSCRIBE: http://bit.ly/1iKHcwd INSTAGRAM: http://www.instagram.com/adanna_david FACEBOOK: http://www.facebook.com/AdannaAndDavid TWITTER: http://www.twitter.com/adanna_david ASK.FM: http://ask.fm/adanna_david
Views: 70056 AdannaDavid
#BeLikeIni Weight Loss Challenge Presents; Jessica!
 
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Jessica is a young Nigerian woman in her 20s, who struggles with weight loss and body image. She touches on issues the plus-sized woman can easily identify with, and why she chose to participate in the Slimtea challenge. Using Slimtea and little else, we will follow Jessica on her journey to her perfect size!
Views: 3660 Slimtea Nigeria