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Видео добавленное пользователем “High Carb Hannah”
THE BEST CURRY RECIPE EVER
 
01:58
★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 113700 High Carb Hannah
CAULIFLOWER BUFFALO WINGS - VEGAN & OIL FREE
 
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Get the FULL recipe HERE - http://www.rawtillwhenever.com/cauliflower-buffalo-wings-vegan/ ★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY Music Credit - Magnus Ringblom - Caffeine Addiction ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 146385 High Carb Hannah
RIDICULOUSLY GOOD POTATO NACHO CHEESE / RECIPE
 
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The Potato Diet Group - https://www.facebook.com/groups/thepotatodiet/ ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 106766 High Carb Hannah
CHEDDAR BROCCOLI SOUP | HCLF VEGAN
 
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★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 70580 High Carb Hannah
Easy Vegan Dal -  HCLF & Healthy
 
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This video is also available in Spanish - https://www.youtube.com/watch?v=K4p2x1vEALw ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 89452 High Carb Hannah
Before & After 70 Pound Weight Loss Transformation
 
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★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 9156334 High Carb Hannah
Better Than Chipotle Burrito -  Badass Vegan Kitchen
 
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★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ Check Out My Best Weight Loss Recipes http://www.rawtillwhenever.com/ebooks ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ If you are in Minnesota or Wisconsin or are visiting soon and want to join our meet up group here is the link! http://www.meetup.com/twincitieshighcarbers/ Remember to Like Share & Subscribe THANKS!
Просмотров: 316748 High Carb Hannah
VEGAN CORN CHOWDER RECIPE | COOK WITH ME
 
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★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 100585 High Carb Hannah
My Weight Loss Journey -  Vegan Transformation
 
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★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 105356 High Carb Hannah
FAT FREE DILL PICKLE & BBQ POTATO CHIPS
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 49364 High Carb Hannah
THE BEST OIL FREE HUMMUS IN THE WORLD
 
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★ MY NEW BOOK! LETS GET SAUCY -http://highcarb.co/saucy ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS http://highcarb.co/ebooks Full written recipe here - https://highcarbhannah.co/recipes/the-best-oil-free-hummus/ ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - http://highcarb.co/cheatsheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY
Просмотров: 38139 High Carb Hannah
EASY AS F@CK ONE POT PASTA | HCLF VEGAN
 
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★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 69215 High Carb Hannah
What I Ate Daily To Lose 55 Pounds
 
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★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ My Best Plant-Based Recipes for Weight Loss http://www.rawtillwhenever.com/ebooks ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ If you are in Minnesota or Wisconsin or are visiting soon and want to join our meet up group here is the link! http://www.meetup.com/twincitieshighcarbers/ Remember to Like Share & Subscribe THANKS!
Просмотров: 1473252 High Carb Hannah
VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #6
 
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★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T RECIPES Peanut butter cup shake 3 frozen bananas chopped 1 cup oat milk 2 tbsp pb2 powder 2 tbsp cocoa powder Blend everything together and enjoy 567 calories 107g carbs / 6.6g fat / 16g protein Waldorf salad 1 apple sliced 1 celery stalk chopped 3 tbsp red onion thinly sliced 3 cups spring greens Dressing 2 tbsp tahini 1 tbsp balsamic vinegar 1 tbsp maple syrup 2 tbsp water Mix dressing ingredients together until smooth and pour over salad. 367 calories 43g carbs /16.6g fat/10g protein Snacks Fresh fruit 3 pieces 282 calories 65g carbs /1g fat / 2g protein - [ ] Alfredo penne Sauce 1/4 c cashews soaked 1/2 zucchini peeled and chopped 2 garlic cloves Juice 1/2 lemon 1 tsp dried thyme 1/4 cup water Salt to taste Blend all ingredients together until smooth. Pasta Base 4 ounces penne pasta 3 cups spinach 1 tomato chopped Boil your pasta according to package instructions. Once done add in your spinach and toss. Pour dressing over top mix in and top with tomatoes. 612 calories 84g carbs /17g fat/22g protein Totals 1829 calories 299g carbs /41g fat /50g protein ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com
Просмотров: 96350 High Carb Hannah
Almond Feta Cheese | RAW VEGAN & EASY
 
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★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 26440 High Carb Hannah
WEEKLY FOOD PREP FOR WEIGHT LOSS (3 EASY MEALS)
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide RECIPES Fruit & Yogurt Parfait 4 ounces vegan yogurt 1/2 cup granola 1 cup any fruit you like Add ingredients into mason jar and mix. You can also add in coconut flakes, nuts, flax seeds or whatever else you like. Spinach Artichoke Spread/Sauce 1 can canellini (white) beans - rinsed and drained 1 tsp each (garlic powder, onion powder) 1/2 tsp salt and red pepper flakes (optional) 1 can artichoke hearts - rinsed and drained 4 c spinach 1/4 onion diced 1 cup nutritional yeast Blend canellini beans until smooth. In a pan over medium heat, add in onion, spices, spinach, and artichoke and cook until spinach is wilted. Add everything back into blender and pulse blend until smooth but still i bit chunky. Add in 1 cup nutritional yeast and serve over pasta or as a spread for sandwiches. Taquitos 1 can fat free refried beans (no lard) 12 corn tortillas diced veggies you like (i use onion and jalapeno) Spread 2 tbsp beans over each tortilla and add veggies in the middle. Roll into taquitos and put in a tupperware. Freeze. When you are ready to eat them, place them over medium heat covered in a pan and flip after 7 minutes. Cook another 5-7 minutes or until the center is warm. Serve with salsa or guacamole. ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 213754 High Carb Hannah
AN IDEAL DAY OF EATING FOR MAXIMUM WEIGHT LOSS | WFPB
 
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★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 238100 High Carb Hannah
30 Amazing VEGAN Weight Loss Transformations
 
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★ My AWESOME Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 79768 High Carb Hannah
Easy OIL FREE Hash Browns
 
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FULL RECIPE HERE- http://www.rawtillwhenever.com/oil-free-hash-brown-rounds/ The Potato Diet Group - https://www.facebook.com/groups/thepotatodiet/ ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 79295 High Carb Hannah
Epic Low Fat Vegan Nachos - Badass Vegan Kitchen
 
03:47
Get the recipe here - http://www.rawtillwhenever.com/bad-ass-vegan-nachos/ ★ Check Out My Best Weight Loss Recipes http://www.rawtillwhenever.com/ebooks ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ If you are in Minnesota or Wisconsin or are visiting soon and want to join our meet up group here is the link! http://www.meetup.com/twincitieshighcarbers/ Remember to Like Share & Subscribe THANKS!
Просмотров: 123503 High Carb Hannah
SPICY RED LENTIL CHILI RECIPE | HCLF VEGAN | INSTANT POT
 
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RECIPE HERE - http://www.rawtillwhenever.com/spicy-red-lentil-vegan-chili-instant-pot/ ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 53541 High Carb Hannah
5 EASY VEGAN & OIL FREE SALAD DRESSINGS! MY TINY KITCHEN
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 277924 High Carb Hannah
LENTIL LOAF & THE CREAMIEST MASHED POTATOES - MY TINY KITCHEN
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide LOAF PANS - http://amzn.to/2hgouFs AIR FRYER - http://amzn.to/2gAbBqK IMMERSION BLENDER - http://amzn.to/2gA1n9R ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 309472 High Carb Hannah
EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS #2
 
07:07
★ MEAL PLANNER FOR ACCELERATED WEIGHT LOSS http://plantmealplanner.com ★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 1416879 High Carb Hannah
HOMESTYLE VEGAN PEA SOUP -  MY TINY KITCHEN
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ INSTANT POT COOK BOOK - www.rawtillwhenever.com/ebooks RECIPE 1/2 onion chopped 2 carrots chopped 6 small potatoes cubed 3 stalks celery diced 2 cups dried green split peas 1/2 tbsp better than boullion 4 cups water - 1 tbsp nutritional yeast (optional) - 1 tsp red chili flakes (optional) Bring to a boil, reduce heat to simmer and cover. Cook 30-45 minutes or until you get a thick creamy consistency and the peas have soaked up the majority of the water. Serve over rice with additional nutritional yeast. ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 67771 High Carb Hannah
HOW TO MAKE TEMPURA SUSHI - OIL FREE
 
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FULL RECIPE HERE -http://bit.ly/2k56GyM THE NORI I USE (BEST NORI EVER) - http://amzn.to/2jguCeq ★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 34693 High Carb Hannah
The 3 Biggest Mistakes I Made On HCLF VEGAN DIET -  Day 17
 
07:14
★ My AWESOME Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 105795 High Carb Hannah
SUPER LAZY DAY OF EATING FOR WEIGHT LOSS
 
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★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ When its summer i tend to eat a ton of fruit because it gets so hot here in Arizona and its also just a very quick meal :) Banana Berry Smoothie 3 bananas 3 cups mixed berries 1 tsp maca powder 1 tsp spirulina powder 1 tsp cinnamon 1 cup water Blend until very creamy and enjoy :) ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com
Просмотров: 82075 High Carb Hannah
PEANUT BUTTER CHOCOLATE BLISS BALLS / LOW FAT & VEGAN
 
02:05
★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 36450 High Carb Hannah
FIRST NIGHT IN OUR TINY HOUSE!
 
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Want to know what I would’ve done differently with our tiny house? Check out my book ‘The Tiny House Blueprint’ http://diyhp.co/tiny ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 207417 High Carb Hannah
WHAT I EAT IN A DAY / MY GO TO HEALTHY MEALS
 
06:12
★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com Recipes Green pineapple smoothie 2 cups frozen pineapple 3 steals celery 2 cups spinach 1 cup water Blend all ingredients until smooth. Veggie hash browns 1 lb shredded hash browns 1 cup mushrooms sliced 1 cup peppers/onions mix 2 cups spinach 1/2 tsp each (garlic powder, onion powder, paprika) In a skillet over low heat place all your ingredients and mix together. Do not cover, and cook for about 30 minutes or until there is no more steam. Flip and cook another 10 minutes until crispy. Stuffed sweet potatoes 2 sweet potatoes (bake 450 for 40 min) 2 cups chili (I use the one from our instant pot book) Chopped chives Cashew sour cream To make cashew sour cream take 1 cup of cashews and cover with water. Soak for 2-4 hours. When ready drain your cashews and place in blender with 1 tbsp lemon juice, 1 tbsp apple cider vinegar, 1 tsp salt and 1 cup of water and blend until smooth. Cut open your sweet potato, stuff with chili and top with chives and cashew sour cream. ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com
Просмотров: 82405 High Carb Hannah
IDEAL DAY OF EATING FOR MAXIMUM WEIGHT LOSS #2
 
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I love your comments, they mean a lot :) ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 90484 High Carb Hannah
Losing Weight On The Starch Solution
 
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★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 64618 High Carb Hannah
SALTED CARAMEL PISTACHIO ICE CREAM - VEGAN & HEALTHY
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 54098 High Carb Hannah
THE 30 DAY POTATO CLEANSE WEIGHT LOSS RESULTS!
 
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The Potato Diet Group - https://www.facebook.com/groups/thepotatodiet/ ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 264235 High Carb Hannah
My Top 5 Go To VEGAN Meals On The Starch Solution
 
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★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ***LINKS FROM VIDEO*** SUSHI- http://www.rawtillwhenever.com/sriracha-sweet-potato-tempura-vegan-sushi/ FRIES- http://www.rawtillwhenever.com/how-to-make-perfect-crispy-potato-fries-no-oil/ BURRITO BOWL- http://www.rawtillwhenever.com/easy-vegan-burrito-bowl/ PASTA- http://www.rawtillwhenever.com/low-fat-vegan-alfredo-sauce/ PINEAPPLE FRIED RICE- http://www.rawtillwhenever.com/pineapple-un-fried-rice/ ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 247746 High Carb Hannah
Fiesta Salad From #FullyCooked -  Quick, Cheap & Easy
 
02:26
Full Recipe Here- http://www.rawtillwhenever.com/vegan-fiesta-salad/ ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 19893 High Carb Hannah
The Starch Solution - What is The Starch Solution & How to Do It!
 
05:48
★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ My Best Plant-Based Recipes for Weight Loss http://www.rawtillwhenever.com/ebooks The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help readers shed pounds, improve their health, save money, and change their lives. Review "Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too."—T. Colin Campbell, PhD, coauthor of The China Study About the Author JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA. You can buy the book here (no I am not affiliated) http://www.amazon.com/The-Starch-Solution-Regain-Health/dp/1623360277 Facebook- https://facebook.com/rawkingit Instagram- http://instagram.com/highcarbhannah Tumblr- http://rawkaholic.tumblr.come Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help readers shed pounds, improve their health, save money, and change their lives. Review "Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too."—T. Colin Campbell, PhD, coauthor of The China Study About the Author JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA. Biography John McDougall, MD, is a medical maverick who challenges medical and pharmaceutical businesses when they prioritize profits over patients. For the past 30 years he has countered mainstream misinformation with the fad-free truth and nutrition and your health. Dr. McDougall, along with his wife Mary, offers his life-changing approach through national-bestselling books, DVDs, semniars, and the McDougall Live-In Programs in Santa Rosa, CA. Other books include The McDougall Program for a Healthy Heart, The McDougall Plan: 12 Days to Dynamic Health, and The McDougall Program for Women. You can buy the book here (no I am not affiliated) http://www.amazon.com/The-Starch-Solution-Regain-Health/dp/1623360277 Facebook- https://facebook.com/rawkingit Instagram- http://instagram.com/highcarbhannah Tumblr- http://rawkaholic.tumblr.com Music- The Broken Ones- Jacquie Lee Avientu - Jahzzar Remember to Like Share & Subscribe
Просмотров: 78661 High Carb Hannah
ENCHILADA BEAN & CORN CHILI - INSTANT POT RECIPE
 
13:44
★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 160613 High Carb Hannah
YUMMY VEGAN BEAN & FENNEL BURGERS | SOS FREE
 
01:19
Full Recipe- http://www.rawtillwhenever.com/sos-free-fennel-burgers/ ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 25715 High Carb Hannah
Fat Free HCLF Vegan Pizza | RECIPE
 
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★ My AWESOME Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Просмотров: 36414 High Carb Hannah
10 STAPLE MEALS I EAT EVERY WEEK / HCLF VEGAN
 
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★ MY NEW BOOK! LETS GET SAUCY -http://highcarb.co/saucy ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS http://highcarb.co/ebooks ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah Hash browns - 20 oz frozen hash browns 1/4 onion sliced 1/4 bell pepper sliced 1 cup mushrooms sliced 1 cup spinach 1 tsp each paprika, garlic powder, onion powder Preheat oven to 400 degrees. In a large mixing bowl mix all of your ingredients together. Place on a baking tray and bake for 30 minutes or until crispy. Top with ketchup. Chocolate Bliss Balls - 300g dates soaked 1 hr and drained 2 cups oats or oat bran 1/2 cup cocoa powder In your blender or food processor add your oats and cocoa powder and pulse until mixed. Add in your dates and blend until a dough like consistency. Take a small spoonful at a time and roll into balls. Store in an air tight container in the fridge. Makes 15 bliss balls. CHOCOLATE PB OATS 3/4 C rolled oats 1.5 C water 1 Tbsp cocoa powder 1 banana chopped (fresh or frozen) 1 cup strawberries 2 tbsp pb2 In a saucepan, combine water, oats, banana and cocoa powder. Cook over medium heat until all the water is absorbed (about 5-7 minutes). Mix together your pb2 with 2-3tbsp of water. Once your oats are done place them in a bowl and top with strawberries and pb2. VEGGIE SUSHI ROLLS - 2 cups cooked white or brown rice 1/2 small avocado (50g) 1/4 English cucumber sliced 1/4 c shredded carrots 1 cup spring greens 2 sheets nori 1 tsp sesame seeds 2 tbsp coconut aminos for dipping (or soy sauce) Place your rice in a bowl about 10 minutes before you make the rolls and allow it to cool (this prevents tearing the nori and makes it less “fishy” tasting) Lay out your nori sheets and spread the rice evenly over them. Take your avocado and divide it between the two sheets. Smash it into the middle of the roll. Add your cucumber, carrots and greens and roll tightly like a burrito. Cut into sushi pieces and sprinkle with sesame seeds. Dip into coconut aminos. Salad & Fries with Sweet Mustard - 4 medium pre-steamed russet potatoes 1/2 tsp garlic powder salt & pepper to taste 2 tbsp maple syrup 1 tbsp mustard 2 cup greens Preferable the day before, steam your potatoes whole for 15 minutes and place in the fridge to cool. Preheat oven to 420 degrees F (215C). Scrub your potatoes well and chop into fry like pieces. Toss in garlic powder and add a little salt and pepper. Place on a baking sheet and bake 15-20 minutes or until crispy. Mix together your maple syrup and mustard. Place potatoes over your bowl of greens and drizzle with dressing. BROCCOLI CHEDDAR SOUP - 3 potatoes chopped 2 cups broccoli 1/2 cup nutritional yeast 1 tsp garlic powder 2 cups water In your instant pot combine all of your ingredients except the nutritional yeast. Cook on sealed/high pressure for 15 minutes. Once done add in your nutritional yeast and lightly blend with an immersion blender. Add salt to taste. Serve over rice with additional nutritional yeast. Pizza 👍🏼 1 whole wheat pizza crust (I use engine 2 brand) 1 cup oil-free marinara 1 cup frozen mixed veggies 1 cup spinach 2 tbsp nutritional yeast Preheat oven to 400 degrees. PlCe your pizza crust on a baking tray and smear marinara sauce over the base. Add your frozen veggies and spinach. Bake for 15 minutes and take out of the oven. Top with nutritional yeast. Red lentil chili / HUMMUS 2 cups red lentils 1 red bell pepper chopped 1/2 onion diced 5 dates mashed into date paste 3 garlic cloves minced 1 cube celery juice 1 tbsp ume plum vinegar 28 oz crushed tomatoes 2 cups water 1 tsp each chili powder and paprika Combine all of your ingredients in your instant pot and cook on sealed/ high pressure for 20 minutes. Serve over rice with hummus. Recipe for hummus here - https://youtu.be/MQ11Cu4inZI FALFELS - 1 carrot, chopped 2 cups cauliflower 1 cup kale 1 onion, chopped 2 cups garbanzo beans Juice of 1 lemon 1 tsp curry powder 1 tbsp garlic powder 1/2 tsp cumin 1/2 cup cilantro minced 1 cup chickpea flour 1 cup water 1 tsp baking powder 2 tsp salt In a skillet over medium heat add in 1/4 cup water, your cauliflower, onion, kale and carrots, cover and cook 10 minutes. Drain and rinse your garbanzo beans and add them into your food processor chopping them into small bits (do not purée them). Then do the same with your vegetables once they are done cooking. In a large bowl mix together your chickpea flour, baking soda and spices and then add in your water, lemon juice, vegetables, cilantro and chickpeas. Roll falafel into balls and place on a non-stick griddle and bake until brown. If you don’t have a griddle, bake at 350F degrees for 15-20 minutes or until brown.
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General Tso's Chik'n - VEGAN & Fat Free
 
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Recipe Link - http://www.rawtillwhenever.com/general-tsos-vegan-chikn/ ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
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WHAT I ATE + MOMMY TANGS SECRET RICE RECIPE
 
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We had some technical difficulties with the sound on our mukbang so I couldnt upload it. We will re-do it this week though. ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
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What I Eat On The STARCH SOLUTION
 
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WHAT I ATE + Meeting Instagramers & Going On National TV | VLOG
 
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★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
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How To Make A POTATO WAFFLE - Easy & Delicious
 
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The Potato Diet Group - https://www.facebook.com/groups/thepotatodiet/ ★ My Ebooks & Recipes For Weight Loss http://www.rawtillwhenever.com/ebooks ★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My SPANISH Channel - https://www.youtube.com/channel/UChzV5lzkfJkxNa0hGyCKdWQ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
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WEEKLY VEGAN FOOD HAUL + HEALTHY MEAL IDEAS
 
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★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com RECIPES! Hemp nacho cheese - http://bit.ly/2DmSNC6 Spring rolls - http://bit.ly/2DZVFpL Sushi - http://bit.ly/2zEywpw Mushroom walnut taco meat - * 2 cup mushrooms * 1/2 cup walnut halves * 1 teaspoon cumin * 1 teaspoon paprika * 1 teaspoon chili powder * 1 teaspoon garlic powder * 1 tbsp coconut aminos Add all ingredients into a food processor and process until combined. You want it to be chunky but stick together. Use over salads, on corn tortillas or on burrito bowls. ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com
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WHAT I EAT WHILE TRAVELING / HIGH CARB AIRPLANE FOOD
 
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★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://www.rawtillwhenever.com/ebooks/ ★ CUSTOMIZED MEAL PLANS http://plantmealplanner.com ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com
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STARCH SOLUTION WEEKLY FOOD HAUL
 
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★ SUBSCRIBE to our daily VLOG channel! https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ My Ebooks & Recipes http://www.rawtillwhenever.com/ebooks ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
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