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Videos uploaded by user “ehowhealth”
Arm Workouts for Sagging & Creepy Skin : Fab Fitness
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Certain arm workouts are great for taking care of sagging and creepy skin issues that you may be having. Learn about arm workouts for sagging and creepy skin with help from an experienced fitness trainer and exercise therapist in this free video clip. Expert: Amber Nimedez Filmmaker: Nick Brosco Series Description: Being fit is not only physically rewarding, but it can also be quite emotionally rewarding as well. Get tips on how to stay fabulous and fit with help from an experienced fitness trainer and exercise therapist in this free video series.
Views: 2902200 ehowhealth
Exercises for Better Health : How to Stretch Out the Thoracic Spine
 
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To stretch out your thoracic spine, the middle area between your cervical spine and lumbar spine, try exercises such as the Pretzel and Iron Cross shown here. Learn some useful spinal stretches in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.
Views: 135912 ehowhealth
Eye Wear Maintenance  : How to Adjust the Frames for Glasses
 
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The process of adjusting your glasses frames depends on their material. Care for your glasses properly with the help of a board-certified optometrist in this free video. Expert: Troy Kish Bio: Troy Kish has been a board-certified optician for 25 years. Filmmaker: Phillip Givens Series Description: In order for eyeglasses to be the most effective, they need to be kept clean and properly adjusted. Keep your eyeglasses in top shape with the help of a board-certified optometrist in this free video series.
Views: 312884 ehowhealth
The Proper Way & the Wrong Way to Floss Teeth : Caring for Your Teeth
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth When it comes to flossing your teeth, there is both a right way and a wrong way to get the job done. Learn about the proper way and the wrong way to floss teeth with help from a dentist and chief clinical director in this free video clip. Expert: Cindy Roark, DMD Contact: www.coastdental.com/blog/ Bio: Cindy Roark, DMD is a practicing dentist and chief clinical director for a large group dental practice with locations in five states. Her responsibilities include clinical protocol and technology. Filmmaker: Jeffrey Carter Series Description: Caring for your teeth is very important, especially since you can't exactly just grow another set. Find out all you need to know about caring for your teeth with help from a practicing dentist and chief clinical director in this free video series.
Views: 90155 ehowhealth
Kidney & Bladder Health  : How to Improve Kidney Function
 
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Kidney function can be increased by taking stressors off of the kidneys, which can include high blood pressure, obesity and poor diet. Improve your kidney function with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Views: 49792 ehowhealth
Sciatic Nerve Pain : How to Test the Sciatic Nerve
 
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The sciatic nerve can cause an unending amount of pain if it develops problems. Learn how to test the sciatic nerve with help from a doctor in this free video clip. Expert: Dr. Robert Fenell Contact: www.HandandFootPain.com Bio: In his 14 years of practice Dr. Fenell has treated thousands of patients with extremity pain, teaching other chiropractors around the world how to successfully treat extremity conditions. Filmmaker: Geffner Productions Series Description: The Sciatic Nerve, located at the base of the spine, can be a source of pain for some under certain conditions. Learn how you can test your Sciatic Nerve with help from a doctor in this free video series.
Views: 343294 ehowhealth
Nutrition & Vitamins : Sugar Detox Symptoms
 
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The symptoms of a sugar detox can be similar to that of a drug detox, including cravings, lethargy, lack of energy, depression, anxiety and mood swings. Understand how a sugar detox can effect the body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Views: 16572 ehowhealth
Pediatric Advice : How Do I Treat Infant Reflux?
 
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Infant reflux is a normal process, and almost every baby is going to spit up to some extent. Find out why gastroesophageal reflux disease, or GERD, may present a problem with help from a pediatrician in this free video on child health care. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 14 years of experience as a practicing pediatrician and is qualified with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Treating common conditions and illnesses in babies and children usually starts by identifying the problem. Learn about health care for children in this free video series on pediatrics.
Views: 34453 ehowhealth
Tips on How Not to Be Nervous : Psychology & Mental Health
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Being nervous can be natural, but that doesn't mean you have to just accept it. Get tips on how not to be nervous with help from a licensed marriage and family therapist in this free video clip. Expert: Roberta Marowitz Filmmaker: Andrew Stickel Series Description: Whether you're dealing with stress, nervousness or just want to help a spouse who is dealing with grief, each and everyone one of us could use a little help in these areas every now and again. Get tips on psychology and learn how to work in a variety of different situations with help from a licensed marriage and family therapist in this free video series.
Views: 97326 ehowhealth
How to Ease a Stomach Virus
 
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How to Ease a Stomach Virus. Part of the series: Medical Conditions & Treatments. When treating a stomach virus or viral infection, the most important thing is to stay hydrated so that lost fluids may be recovered. Learn about helpful fluids that have a balanced solution of sugar and salt with help from a pediatrician in this free video on stomach viruses. Read more: http://www.ehow.com/video_5226202_ease-stomach-virus.html
Views: 175306 ehowhealth
Ear & Sinus Problems : Home Remedy Ear Wax Removal
 
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A home remedy for ear wax removal would be to use a wash cloth during a shower or to use a mixture of white vinegar and alcohol. Discover how a serious infection can be caused by improper flushing of the ear with help from a pediatrician in this free video on ear problems. Expert: David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C. Filmmaker: Reel Media LLC
Views: 4302694 ehowhealth
Physical Therapy Treatments : Stretching to Relieve Neck & Shoulder Pain
 
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Stretching can relieve neck and shoulder pain by relaxing and exercising your muscles. Relieve neck and shoulder pain with a variety of stretches with help from a physical therapist in this free video on physical therapy treatments. Expert: Tricia Trinque MHE, PT Contact: www.seabreezephysicaltherapy.com Bio: Tricia Trinque MHE, PT is a physical therapist with more than 25 years of experience. Filmmaker: Leonora Fishbein Series Description: Physical therapy treatments are beneficial for many injuries and illnesses, from gout to arthritis and fractured bones. Learn an array of stretches and exercises to relieve pain and tension from illness and injury with help from a physical therapist in this free video series on physical therapy treatments.
Views: 74846 ehowhealth
First Aid : Infant & Child CPR Instructions
 
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When performing CPR on a child or infant, check the surroundings for safety, check for a response from the victim, check for airflow, perform CPR and check again for breathing. Learn to perform infant and child CPR with advice from a certified CPR instructor in this free video on CPR instructions. Expert: Guy Husany Contact: www.yourwaycpr.com/ Bio: Guy Husani is an EMT, an AHA, a certified CPR and first aid instructor. Filmmaker: Daniel Brea Series Description: When learning first aid, it is important to know the proper procedures for performing CPR on adults, small children and infants. Learn the proper CPR techniques with help from a certified CPR instructor in these free videos on first aid.
Views: 75776 ehowhealth
How to Take Care of Bruised Ribs
 
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How to Take Care of Bruised Ribs. Part of the series: Medical Conditions & Treatments. In order to take care of bruised ribs, take anti-inflammatory medication, apply ice and provide isolation and support to the area. Learn about braces and elastic compressors that can be used to treat bruised ribs with help from a pediatrician in this free video on bruised ribs. Read more: http://www.ehow.com/video_5226211_care-bruised-ribs.html
Views: 188518 ehowhealth
Personal Fitness Tips : How to Build Big Wrists by Using Dumbbells
 
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You can build big, strong wrists by using dumbbells to work the radioulnar joint in each wrist while also building up your forearms. Get advice from a professional trainer in this free video on personal fitness tips. Expert: Billy Beck III Contact: www.BillyBeck.com Bio: Personal trainer Billy Beck III has received many professional honors in recognition of his training skills. He owns BB3 Training Center in Weston, Florida. Filmmaker: Paul Muller Series Description: Now you can learn how to develop bigger wrists and pecs, stronger hamstrings, thicker triceps, a flatter stomach and other useful personal fitness tips, with or without the use of weights or other exercise equipment. A professional fitness trainer shows you the ropes in this free video series.
Views: 482728 ehowhealth
Dental Health & Information : Pros & Cons of Invisalign Braces
 
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The pros of using Invisalign braces are that they are removable, they do not compromise hygiene or cosmetics, and they frequently have faster results than traditional braces. Find out about the cons of Invisalign, including not working if the patient does not wear them frequently, with information from a general dentist in this free video on dentistry and braces.
Views: 69141 ehowhealth
Kung Fu Techniques : Pressure Points in Chinese Martial Arts
 
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Chinese Martial Arts involves the use of several different pressure points on the human body. Learn about the pressure points in Chinese Martial Arts with help from a Kung Fu instructor in this free video clip. Expert: Master Steve Pisa Contact: www.wutangmountain.com/ Bio: Master Steve Pisa is the founder and owner of The Academy of Kung Fu, with schools in Los Angeles, California and Boulder County, Colorado. Filmmaker: John Baldino Series Description: Learning Kung Fu is something that will take a lot of time and patience, but will ultimately be rewarding. Learn about Kung Fu techniques with help from a Kung Fu instructor in this free video series.
Views: 5693894 ehowhealth
Ears 101 : How to Remove Water From Your Ear
 
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When water gets in your ears, it must be removed to avoid unpleasant feelings as well as potential infection. Get your watery visitor down the ear canal with help from a practicing doctor in this free video. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 14 years of experience as a practicing pediatrician qualified to work with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Your ears alert you to danger, let you witness the beauty of music and let you listen to others in a conversation. Take care of your ears with advice from a practicing doctor in this free video.
Views: 1287033 ehowhealth
Contact Lens Basics : How to Get Used to Wearing Contacts
 
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Get used to wearing contacts by gradually increasing the amount of time you spend wearing your lenses. Ease your eyes into a new routine with the useful tips provided by a certified ophthalmic assistant in this free video on how to get used to wearing contacts. Expert: Cristen Thrasher Contact: www.coolspringseyecare.com Bio: Cristen Thrasher has been in ophthalmology for 5.5 years. Filmmaker: Phillip Givens Series Description: Putting in, removing, cleaning, and maintaining your contact lenses can take some getting used to. Be comfortable in your lenses with the useful tips provided by a certified ophthalmic assistant in this free video on contact lens basics.
Views: 27695 ehowhealth
How to Cure Plantar Fasciitis
 
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How to Cure Plantar Fasciitis. Part of the series: Hand & Foot Pain. Massage, taping, orthotic footwear and chiropractic treatment can cure pantar fasciitis, a painful inflammation of the foot's soft tissues. Get expert advice on plantar fasciitis in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463472_cure-plantar-fasciitis.html
Views: 480666 ehowhealth
Dieting : How to Use Apple Cider Vinegar for Weight Loss
 
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The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.
Views: 745998 ehowhealth
How to Strengthen Fallen Arches
 
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How to Strengthen Fallen Arches. Part of the series: Hand & Foot Pain. Weak or fallen arches allow the bones in your foot to fall out of alignment, but you can strengthen those fallen arches with toe exercises, foot rotations and chiropractic adjustments. Learn techniques for rehabilitating your arches in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463525_strengthen-fallen-arches.html
Views: 39438 ehowhealth
Kidney & Bladder Health  : How to Lower Potassium Level in the Kidneys
 
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Kidneys maintain your body's potassium levels, and high or low levels are equally dangerous. Lower the potassium levels in your kidneys with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Views: 30729 ehowhealth
Oil Treatments & Recipes : How to Make Lemon Balm Oil
 
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Lemon balm oil can ease any type of herpes outbreak. Concoct your own with instructions from an acupuncture physician and registered herbalist in this free video on making lemon balm oil. Expert: ROBERT LINDE Contact: www.acuherbals.com Bio: Robert Linde is an acupuncture physician and registered herbalist. Filmmaker: Christopher Rokosz Series Description: Make your own oil-based herbal remedies at home. Combine oils and herbs effectively with detailed techniques and instructions in this free video series on oil treatments and recipes.
Views: 20593 ehowhealth
Kidney & Bladder Health  : How to Pass a Kidney Stone
 
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Kidney stones can pass naturally without medical intervention if they are small enough. Pass your kidney stone with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Views: 73627 ehowhealth
Exercises for Better Health : Stretching for Abdominal Adhesions
 
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Abdominal adhesions occur when scar tissue builds up in the abdominal wall, but stretching exercises such as the cobra stretch and kneeling hip flexor stretch can restore mobility. Learn how to stretch adhesions away in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.
Views: 200718 ehowhealth
How to Transfer a Patient From a Bed to a Wheelchair : Physical Therapy Tips
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Transferring the patient from the bed to the wheelchair is a very tricky thing to do. Transfer a patient from a bed to a wheelchair with help from a physical therapy professional in this free video clip. Expert: Dr. Alice Holland, DPT Contact: stridestrong.com/ Bio: Dr. Alice Holland graduated with her Doctorate in Physical Therapy from the #1 PT school in the country, University of Southern California. Filmmaker: Jeff Goodey Series Description: Physical therapy is often required to recover from certain types of injuries or conditions. Get tips on physical therapy with help from a physical therapy professional in this free video series.
Views: 282556 ehowhealth
Contact Lens Basics : How to Put In Soft Contact Lenses
 
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Before putting in soft contact lenses, it's important to check the lens for defects as well as make sure it's right-side in. Be comfortable in your lenses with the useful tips provided by a certified ophthalmic assistant in this free video on how to put in soft contact lenses. Expert: Cristen Thrasher Contact: www.coolspringseyecare.com Bio: Cristen Thrasher has been in ophthalmology for 5.5 years. Filmmaker: Phillip Givens Series Description: Putting in, removing, cleaning, and maintaining your contact lenses can take some getting used to. Be comfortable in your lenses with the useful tips provided by a certified ophthalmic assistant in this free video on contact lens basics.
Views: 127998 ehowhealth
How to Teach Children With ADHD
 
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How to Teach Children With ADHD. Part of the series: ADHD Treatments. If a child has been diagnosed with ADHD, teaching them is all about giving positive feedback and attention, as well as providing organization and structure in the classroom. Learn about self-monitoring with help from a child and family psychologist in this free video on teaching children with ADHD. Read more: http://www.ehow.com/video_6191394_teach-children-adhd.html
Views: 13782 ehowhealth
Exercises for Better Health : Hip Rotation Exercises for Complex Regional Pain Syndrome
 
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Complex regional pain syndrome can respond well to hip rotation exercises that keep the body parts moving instead of holding static positions. Get moving with the hip rotations shown in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.
Views: 34594 ehowhealth
Art Therapy : Art Therapy Exercises for Depression
 
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Art therapy exercises for depression use direction to explore emotions and awareness. Create a therapy routine with the useful advice from a trained art therapist in this free video on art therapy exercises for depression. Expert: Deb Shoemaker Contact: www.debshoemaker.com/ Bio: Deb Shoemaker is trained in Art Therapy Assessments, DBT, and CBT. Filmmaker: Rendered Communications Series Description: Art therapy offers structure and release, helping to treat a number of issues. Discover more about art therapy in this free video series presented by a certified therapist.
Views: 30515 ehowhealth
Speech Language Pathology : Stuttering Treatment
 
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Stuttering treatment can include easy onset, block release, prolongations and some uses of different programs such as Speak Freely and Lithgow methods. Understand the difference of these treatments with the helpful tips offered by a speech and language pathologist in this free video on stuttering treatment. Expert: Odelia Mirzadeh Contact: www.innovativeslp.com Bio: Odelia Mirzadeh is a Speech and Language Pathologist with Bachelor of Arts (B.A.) and Masters of Science (M.S.) degrees in Communication Disorders from Cal State University, Northridge. Filmmaker: Steve Geffner Series Description: Speech and language pathology includes speech impediments and communication disorders or difficulties. Learn more about speech and language pathology with the information provided by a speech and language pathologist in this free video series on speech language pathology.
Views: 107991 ehowhealth
Birth Control Advice : How to Start the Birth Control Pill
 
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Birth control can be started at the beginning of the menstrual cycle or any time when a woman is not pregnant. Learn how to safely start birth control with the help of a certified nurse midwife in this free video. Expert: Christina Cameli, CNM Bio: Christina Cameli is a nurse midwife who has worked in family planning for the past five years. Filmmaker: John Baldino Series Description: Birth control is prescribed for many reasons, including contraception and regulating the body's menstrual cycle. Learn more about birth control in this free video series presented by a certified nurse midwife.
Views: 139071 ehowhealth
Hand & Foot Pain : How to Reduce Swelling in the Feet
 
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You can reduce swelling in the feet from injuries, an imbalanced diet, pregnancy or certain chronic health conditions with ice, elevation, exercise and massage techniques. Get rid of that swelling with the aid of this free video on hand and foot pain. Expert: Dr. Robert Fenell Contact: www.HandandFootPain.com Bio: In his 14 years of practice Dr. Fenell has treated thousands of patients with extremity pain, teaching other chiropractors around the world how to successfully treat extremity conditions. Filmmaker: Geffner Productions Series Description: Injured tendons, misaligned bones and other maladies can cause disabling hand and foot pain, but the right combination of exercises, first aid and chiropractic treatment can make that pain go away and stay away. Learn valuable pain relief tips and exercises in this free video series.
Views: 130719 ehowhealth
Weight Training : How to Build Sprinting Speed
 
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Building up your sprinting speed involves targeting a few specific muscles while you're working out. Build sprinting speed with help from a long time personal trainer in this free video clip. Expert: Bryan Francis Contact: www.stupidgymshit.com Bio: Bryan Francis has been a successful personal trainer for over 11 years now, and has achieved numerous advanced credentials, which has allowed him to work with high school and professional athletes. Filmmaker: Paul Muller Series Description: Weight training can be a great way to work out all areas of your body, from your shoulder muscles all the way down to your hamstrings. Find out all you need to know about weight training with help from a longtime personal trainer in this free video series.
Views: 96841 ehowhealth
Eye Problems : How to Relieve Dry Itchy Eyes
 
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To relieve dry, itchy eyes, use hot compresses over your eyelids once or twice a day for five minutes. Scrub your eyelids with baby shampoo and warm water to relieve dryness with help from an ophthalmologist in this free video on eye problems. Expert: Dr. Richard Cohn, MD Contact: www.cohneyecenter.com Bio: Dr. Richard Cohn is a board-certified ophthalmologist trained as a glaucoma specialist. He specializes in state-of-the-art no-stitch cataract surgery. Series Description: Your eyes can suffer from many unpleasant health issues, from shingles and pink eye to eye pressure and glaucoma. Relieve your eye problems with help from an ophthalmologist in this free video series on eye problems.
Views: 92838 ehowhealth
Taking Care of Your Children : How to Treat Oral Thrush in Newborns
 
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To treat oral thrush in newborns, usually a medicine called nystatin is used about 30 minutes before a feed. Learn more about oral thrush in newborns with help from a pediatrician in this free video on taking care of your children. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 12 years of experience as a practicing pediatrician and is qualified with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Taking care of children requires understanding illnesses, vitamins, and food allergies. Learn more about conditions and treatments for chilren with help from a pediatrician in this free video series on taking care of your children.
Views: 46562 ehowhealth
How to Treat an Injured Achilles Tendon
 
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How to Treat an Injured Achilles Tendon. Part of the series: Hand & Foot Pain. Gentle stretching and rotation exercises can help treat an injured Achilles tendon, while chiropractic treatment can correct misalignment between the knee and the heel bone. Learn about Achilles tendon treatment in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463494_treat-injured-achilles-tendon.html
Views: 49439 ehowhealth
Treatments for Pinched Nerves in the Foot
 
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Treatments for Pinched Nerves in the Foot. Part of the series: Hand & Foot Pain. Pinched nerves in the metatarsal region of the foot can cause painful conditions such as neuritis and neuroma, but chiropractic treatment can realign the bones to take pressure off the nerves. Find out how to un-pinch those nerves in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463470_treatments-pinched-nerves-foot.html
Views: 47902 ehowhealth
Anxiety Disorders : DHEA & Anxiety
 
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DHEA is a hormone often administered to treat anxiety, as anxiety occurs as a result of deficient DHEA production by the adrenal glands. Learn about the effectiveness of DHEA supplements with information from a licensed mental health counselor in this free video on anxiety. Expert: David Thomas Contact: www.WTGTampa.com Bio: Dr. David Thomas has been certified as a licensed mental health counselor in the state of Florida since 1986 and the National Board of Certified Counselors since 1987. Filmmaker: Christopher Rokosz
Views: 10528 ehowhealth
Acupressure Treatments : Acupressure Points for Sympathetic Nervous System
 
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Acupressure can be used to help balance the sympathetic nervous system, which creates the fight or flight response in the body. Find out how to use acupressure techniques for the sympathetic nervous system with help from a teacher, author and alchemist in this free video on acupressure treatments. Expert: Stasia Bliss Bio: Stasia Bliss has been working and playing in the natural and holistic medicine field since 1997. Filmmaker: Tim Adams Series Description: Acupressure is a medicine technique that involves the application of pressure to acupuncture points on the body. Find out how to use acupressure to treat various ailments in this free video series on alternative medicine.
Views: 16855 ehowhealth
Ear Care & Treatments : How to Use Alcohol to Clean Out Earwax
 
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A great way to clean out earwax is to use alcohol warmed up to body temperature. Clean your ears out using alcohol with the advice of a practicing pediatrician in this free video on ear care. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a graduate of the University of North Carolina Internal Medicine and Pediatrics combined residency. Filmmaker: Reel Media LLC
Views: 134261 ehowhealth
Exercises for Sports, Injuries or the Obese : How to Strengthen an Atrophied Calf Muscle
 
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An atrophied calf muscle can be strengthened using a few specific exercises. Strengthen an atrophied calf muscle with help from the founder, owner and director of STRONG gym in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and the Director of Awesomeness at STRONG Gym. Filmmaker: Kevin Leeper Series Description: Just because you're injured doesn't mean you can't still get in a good workout. Learn about exercises for sports, injuries or the obese with help from the founder, owner and director of STRONG gym in this free video series.
Views: 13126 ehowhealth
Hand & Foot Pain : How to Remove Swelling in the Hands
 
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You can remove swelling in the hands by getting more exercise, icing your hands, lowering your sodium intake and drinking plenty of water each day. Find out how lifestyle changes can help your hands in this free video on hand and foot pain. Expert: Dr. Robert Fenell Contact: www.HandandFootPain.com Bio: In his 14 years of practice Dr. Fenell has treated thousands of patients with extremity pain, teaching other chiropractors around the world how to successfully treat extremity conditions. Filmmaker: Geffner Productions Series Description: Injured tendons, misaligned bones and other maladies can cause disabling hand and foot pain, but the right combination of exercises, first aid and chiropractic treatment can make that pain go away and stay away. Learn valuable pain relief tips and exercises in this free video series.
Views: 57647 ehowhealth
Birth Control Advice : How to Alter a Menstrual Cycle With Birth Control Pills
 
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Birth control can be used to alter your menstrual cycle, skipping or delaying your periods. Discover how to control menstruation with birth control safely with the help of a certified nurse midwife in this free video. Expert: Christina Cameli, CNM Bio: Christina Cameli is a nurse midwife who has worked in family planning for the past five years. Filmmaker: John Baldino Series Description: Birth control is prescribed for many reasons, including contraception and regulating the body's menstrual cycle. Learn more about birth control in this free video series presented by a certified nurse midwife.
Views: 29039 ehowhealth
Acne Prone Skin Care : How Do I Close & Open Skin Pores
 
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To close and open skin pores, it is important to use steam to open pores, and an ice pack or splashing cold water on the face to close them. Seek help from a doctor to minimize the appearance of pores with help from a dermatologist in this free video on skin care. Expert: Dr. Rosayln George Contact: www.wilmingtondermatologycenter.com Bio: Dr. Rosalyn George, dermatologist at Wilmington Dermatology Center in Wilmington, North Carolina, completed her internship in Internal Medicine and her Dermatology Residency at Penn State. Filmmaker: Rendered Communications Series Description: When taking care of the skin, it is important to follow a good daily skin care regimen based on the type of skin. Learn tips on keeping skin beautiful from a dermatologist in these free videos on skin care.
Views: 19586 ehowhealth
Tips from a Pediatrician : How to Get Rid of Ringworm on Kids
 
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To get rid of ringworm on kids, you can use over the counter fungus medicines. Apply the medicine twice a day for about three weeks to get rid of ringworm with help from a pediatrician in this free video on children's health. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 12 years of experience as a practicing pediatrician and is qualified with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Children face many health issues, from dandruff to ringworm. Keep your children healthy with help from a pediatrician in this free video series on children's health.
Views: 75478 ehowhealth
Ear Problems & Infections : Causes for Continuous Ringing in the Ears
 
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Continuous ringing in the ears is often caused by a decrease in hearing ability from an ear infection, clogged up ear or nerve damage. Find out why ringing occurs with information from a practicing pediatrician in this free video on ear problems. Expert: David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C. Filmmaker: Reel Media LLC
Views: 34358 ehowhealth
Medical Conditions & Treatments : How to Wrap an Ankle With an Ace Bandage
 
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When wrapping an ankle with an Ace bandage, make sure that the wrap isn't so tight that it cuts off circulation. Learn about the importance of wrapping an ankle from the toes upward with help from a licensed RN in this free video on wrapping ankles. Expert: Kayti Brosnan Bio: Kayti Brosnan has been a licensed RN in the state of Texas since 2003. Filmmaker: Todd Green
Views: 809563 ehowhealth
Chiropractic Treatments : How to Lengthen Your Spine While Sleeping Positions
 
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Lengthening your spine can actually be done by using certain sleeping positions. Discover how to lengthen your spine while sleeping with instruction from a practicing chiropractor in this free video on chiropractic treatments. Expert: Hans C. Delfo, D.C. Contact: www.DrHansDelfo.com Bio: Dr. Hans C. Delfo is a Doctor of Chiropractic (Chiropractor) who owns and operates his own chiropractic practice, Conejo Valley Family Chiropractic, in Thousand Oaks, CA. Filmmaker: Steve Geffner Series Description: Chiropractic treatments alleviate pain associated with the nervous system, skeletal system and muscular system. Discover several chiropractic treatments used today from a practicing chiropractor in this free video on chiropractic treatments.
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