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Arm Workouts for Sagging & Creepy Skin : Fab Fitness
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Certain arm workouts are great for taking care of sagging and creepy skin issues that you may be having. Learn about arm workouts for sagging and creepy skin with help from an experienced fitness trainer and exercise therapist in this free video clip. Expert: Amber Nimedez Filmmaker: Nick Brosco Series Description: Being fit is not only physically rewarding, but it can also be quite emotionally rewarding as well. Get tips on how to stay fabulous and fit with help from an experienced fitness trainer and exercise therapist in this free video series.
Просмотров: 2924650 ehowhealth
Eye Wear Maintenance  : How to Adjust the Frames for Glasses
 
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The process of adjusting your glasses frames depends on their material. Care for your glasses properly with the help of a board-certified optometrist in this free video. Expert: Troy Kish Bio: Troy Kish has been a board-certified optician for 25 years. Filmmaker: Phillip Givens Series Description: In order for eyeglasses to be the most effective, they need to be kept clean and properly adjusted. Keep your eyeglasses in top shape with the help of a board-certified optometrist in this free video series.
Просмотров: 330160 ehowhealth
Exercises for Better Health : How to Stretch Out the Thoracic Spine
 
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To stretch out your thoracic spine, the middle area between your cervical spine and lumbar spine, try exercises such as the Pretzel and Iron Cross shown here. Learn some useful spinal stretches in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.
Просмотров: 139572 ehowhealth
The Proper Way & the Wrong Way to Floss Teeth : Caring for Your Teeth
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth When it comes to flossing your teeth, there is both a right way and a wrong way to get the job done. Learn about the proper way and the wrong way to floss teeth with help from a dentist and chief clinical director in this free video clip. Expert: Cindy Roark, DMD Contact: www.coastdental.com/blog/ Bio: Cindy Roark, DMD is a practicing dentist and chief clinical director for a large group dental practice with locations in five states. Her responsibilities include clinical protocol and technology. Filmmaker: Jeffrey Carter Series Description: Caring for your teeth is very important, especially since you can't exactly just grow another set. Find out all you need to know about caring for your teeth with help from a practicing dentist and chief clinical director in this free video series.
Просмотров: 92314 ehowhealth
Sciatic Nerve Pain : How to Test the Sciatic Nerve
 
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The sciatic nerve can cause an unending amount of pain if it develops problems. Learn how to test the sciatic nerve with help from a doctor in this free video clip. Expert: Dr. Robert Fenell Contact: www.HandandFootPain.com Bio: In his 14 years of practice Dr. Fenell has treated thousands of patients with extremity pain, teaching other chiropractors around the world how to successfully treat extremity conditions. Filmmaker: Geffner Productions Series Description: The Sciatic Nerve, located at the base of the spine, can be a source of pain for some under certain conditions. Learn how you can test your Sciatic Nerve with help from a doctor in this free video series.
Просмотров: 350264 ehowhealth
Diet & Nutrition : How to Increase Serotonin With Foods & Vitamins
 
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Foods that can be eaten to increase serotonin levels include bananas and walnuts, although carbohydrates themselves can temporarily increase serotonin. Learn about vitamins that increase serotonin, such as vitamin B6 and vitamin C, with help from a licensed dietitian/nutritionist in this free video on increasing serotonin through the diet. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
Просмотров: 215889 ehowhealth
Kidney & Bladder Health  : How to Improve Kidney Function
 
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Kidney function can be increased by taking stressors off of the kidneys, which can include high blood pressure, obesity and poor diet. Improve your kidney function with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Просмотров: 50725 ehowhealth
Eye Wear Maintenance  : How to Replace Lenses in Glasses
 
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Replacing your glasses lenses depends on the type of frame. Learn how to fix your glasses with the help of a board-certified optometrist in this free video. Expert: Troy Kish Bio: Troy Kish has been a board-certified optician for 25 years. Filmmaker: Phillip Givens Series Description: In order for eyeglasses to be the most effective, they need to be kept clean and properly adjusted. Keep your eyeglasses in top shape with the help of a board-certified optometrist in this free video series.
Просмотров: 316071 ehowhealth
Nutrition & Vitamins : Sugar Detox Symptoms
 
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The symptoms of a sugar detox can be similar to that of a drug detox, including cravings, lethargy, lack of energy, depression, anxiety and mood swings. Understand how a sugar detox can effect the body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Просмотров: 16911 ehowhealth
Tips on How Not to Be Nervous : Psychology & Mental Health
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Being nervous can be natural, but that doesn't mean you have to just accept it. Get tips on how not to be nervous with help from a licensed marriage and family therapist in this free video clip. Expert: Roberta Marowitz Filmmaker: Andrew Stickel Series Description: Whether you're dealing with stress, nervousness or just want to help a spouse who is dealing with grief, each and everyone one of us could use a little help in these areas every now and again. Get tips on psychology and learn how to work in a variety of different situations with help from a licensed marriage and family therapist in this free video series.
Просмотров: 102086 ehowhealth
Physical Therapy Treatments : Stretching to Relieve Neck & Shoulder Pain
 
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Stretching can relieve neck and shoulder pain by relaxing and exercising your muscles. Relieve neck and shoulder pain with a variety of stretches with help from a physical therapist in this free video on physical therapy treatments. Expert: Tricia Trinque MHE, PT Contact: www.seabreezephysicaltherapy.com Bio: Tricia Trinque MHE, PT is a physical therapist with more than 25 years of experience. Filmmaker: Leonora Fishbein Series Description: Physical therapy treatments are beneficial for many injuries and illnesses, from gout to arthritis and fractured bones. Learn an array of stretches and exercises to relieve pain and tension from illness and injury with help from a physical therapist in this free video series on physical therapy treatments.
Просмотров: 75637 ehowhealth
First Aid : Infant & Child CPR Instructions
 
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When performing CPR on a child or infant, check the surroundings for safety, check for a response from the victim, check for airflow, perform CPR and check again for breathing. Learn to perform infant and child CPR with advice from a certified CPR instructor in this free video on CPR instructions. Expert: Guy Husany Contact: www.yourwaycpr.com/ Bio: Guy Husani is an EMT, an AHA, a certified CPR and first aid instructor. Filmmaker: Daniel Brea Series Description: When learning first aid, it is important to know the proper procedures for performing CPR on adults, small children and infants. Learn the proper CPR techniques with help from a certified CPR instructor in these free videos on first aid.
Просмотров: 76316 ehowhealth
How to Ease a Stomach Virus
 
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How to Ease a Stomach Virus. Part of the series: Medical Conditions & Treatments. When treating a stomach virus or viral infection, the most important thing is to stay hydrated so that lost fluids may be recovered. Learn about helpful fluids that have a balanced solution of sugar and salt with help from a pediatrician in this free video on stomach viruses. Read more: http://www.ehow.com/video_5226202_ease-stomach-virus.html
Просмотров: 187057 ehowhealth
Ear & Sinus Problems : Home Remedy Ear Wax Removal
 
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A home remedy for ear wax removal would be to use a wash cloth during a shower or to use a mixture of white vinegar and alcohol. Discover how a serious infection can be caused by improper flushing of the ear with help from a pediatrician in this free video on ear problems. Expert: David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C. Filmmaker: Reel Media LLC
Просмотров: 4305718 ehowhealth
Eye Problems : How to Cure Chronic Dry Eyes
 
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To cure chronic dry eyes, you can use a hot compress at least once a day and then scrub your eyelids with baby shampoo. Determine the best treatment for your chronic dry eyes with help from an ophthalmologist in this free video on eye problems. Expert: Dr. Richard Cohn, MD Contact: www.cohneyecenter.com Bio: Dr. Richard Cohn is a board-certified ophthalmologist trained as a glaucoma specialist. He specializes in state-of-the-art no-stitch cataract surgery. Series Description: Your eyes can suffer from many unpleasant health issues, from shingles and pink eye to eye pressure and glaucoma. Relieve your eye problems with help from an ophthalmologist in this free video series on eye problems.
Просмотров: 296921 ehowhealth
Body Cleanses & Detoxification : What Are the Effects of a Steam Room on the Body?
 
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Steam rooms affect the body by increasing circulation, removing toxins through the skin, relaxing blood vessels and providing relief to the kidneys. Sweat the body in a steam room, especially during the winter months, with information from a nutrition consultant and clinical herbalist in this free video on steam rooms.
Просмотров: 28740 ehowhealth
How to Take Care of Bruised Ribs
 
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How to Take Care of Bruised Ribs. Part of the series: Medical Conditions & Treatments. In order to take care of bruised ribs, take anti-inflammatory medication, apply ice and provide isolation and support to the area. Learn about braces and elastic compressors that can be used to treat bruised ribs with help from a pediatrician in this free video on bruised ribs. Read more: http://www.ehow.com/video_5226211_care-bruised-ribs.html
Просмотров: 200522 ehowhealth
Personal Fitness Tips : How to Build Big Wrists by Using Dumbbells
 
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You can build big, strong wrists by using dumbbells to work the radioulnar joint in each wrist while also building up your forearms. Get advice from a professional trainer in this free video on personal fitness tips. Expert: Billy Beck III Contact: www.BillyBeck.com Bio: Personal trainer Billy Beck III has received many professional honors in recognition of his training skills. He owns BB3 Training Center in Weston, Florida. Filmmaker: Paul Muller Series Description: Now you can learn how to develop bigger wrists and pecs, stronger hamstrings, thicker triceps, a flatter stomach and other useful personal fitness tips, with or without the use of weights or other exercise equipment. A professional fitness trainer shows you the ropes in this free video series.
Просмотров: 488264 ehowhealth
Contact Lens Basics : How to Get Used to Wearing Contacts
 
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Get used to wearing contacts by gradually increasing the amount of time you spend wearing your lenses. Ease your eyes into a new routine with the useful tips provided by a certified ophthalmic assistant in this free video on how to get used to wearing contacts. Expert: Cristen Thrasher Contact: www.coolspringseyecare.com Bio: Cristen Thrasher has been in ophthalmology for 5.5 years. Filmmaker: Phillip Givens Series Description: Putting in, removing, cleaning, and maintaining your contact lenses can take some getting used to. Be comfortable in your lenses with the useful tips provided by a certified ophthalmic assistant in this free video on contact lens basics.
Просмотров: 28914 ehowhealth
Ears 101 : How to Remove Water From Your Ear
 
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When water gets in your ears, it must be removed to avoid unpleasant feelings as well as potential infection. Get your watery visitor down the ear canal with help from a practicing doctor in this free video. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 14 years of experience as a practicing pediatrician qualified to work with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Your ears alert you to danger, let you witness the beauty of music and let you listen to others in a conversation. Take care of your ears with advice from a practicing doctor in this free video.
Просмотров: 1309564 ehowhealth
Kung Fu Techniques : Pressure Points in Chinese Martial Arts
 
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Chinese Martial Arts involves the use of several different pressure points on the human body. Learn about the pressure points in Chinese Martial Arts with help from a Kung Fu instructor in this free video clip. Expert: Master Steve Pisa Contact: www.wutangmountain.com/ Bio: Master Steve Pisa is the founder and owner of The Academy of Kung Fu, with schools in Los Angeles, California and Boulder County, Colorado. Filmmaker: John Baldino Series Description: Learning Kung Fu is something that will take a lot of time and patience, but will ultimately be rewarding. Learn about Kung Fu techniques with help from a Kung Fu instructor in this free video series.
Просмотров: 5786350 ehowhealth
Dental Health & Information : Pros & Cons of Invisalign Braces
 
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The pros of using Invisalign braces are that they are removable, they do not compromise hygiene or cosmetics, and they frequently have faster results than traditional braces. Find out about the cons of Invisalign, including not working if the patient does not wear them frequently, with information from a general dentist in this free video on dentistry and braces.
Просмотров: 69290 ehowhealth
Pediatric Advice : How Do I Treat Infant Reflux?
 
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Infant reflux is a normal process, and almost every baby is going to spit up to some extent. Find out why gastroesophageal reflux disease, or GERD, may present a problem with help from a pediatrician in this free video on child health care. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 14 years of experience as a practicing pediatrician and is qualified with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Treating common conditions and illnesses in babies and children usually starts by identifying the problem. Learn about health care for children in this free video series on pediatrics.
Просмотров: 36107 ehowhealth
Exercises for a Stronger Body : How Do I Do Pelvic Floor Exercises?
 
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Pelvic floor exercises strengthen your core. Do pelvic floor exercises with the help of a personal trainer in this free video. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: Exercising different muscle groups leads to stronger and more efficient muscles. Get a stronger body with the help of this free video series presented by a certified personal trainer.
Просмотров: 95415 ehowhealth
How to Cure Plantar Fasciitis
 
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How to Cure Plantar Fasciitis. Part of the series: Hand & Foot Pain. Massage, taping, orthotic footwear and chiropractic treatment can cure pantar fasciitis, a painful inflammation of the foot's soft tissues. Get expert advice on plantar fasciitis in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463472_cure-plantar-fasciitis.html
Просмотров: 498774 ehowhealth
How to Teach Children With ADHD
 
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How to Teach Children With ADHD. Part of the series: ADHD Treatments. If a child has been diagnosed with ADHD, teaching them is all about giving positive feedback and attention, as well as providing organization and structure in the classroom. Learn about self-monitoring with help from a child and family psychologist in this free video on teaching children with ADHD. Read more: http://www.ehow.com/video_6191394_teach-children-adhd.html
Просмотров: 14865 ehowhealth
How to Strengthen Fallen Arches
 
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How to Strengthen Fallen Arches. Part of the series: Hand & Foot Pain. Weak or fallen arches allow the bones in your foot to fall out of alignment, but you can strengthen those fallen arches with toe exercises, foot rotations and chiropractic adjustments. Learn techniques for rehabilitating your arches in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463525_strengthen-fallen-arches.html
Просмотров: 40991 ehowhealth
Cucumber Spinach Salad : Spinach Salads
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Cucumber spinach salad is a dish that you can make right in the comfort of your own home with just a few key ingredients. Make cucumber spinach salad with help from the founder of a lifestyle brand and yoga studio in this free video clip. Expert: Lauren Imparato Contact: www.IAMYOUstudio.com Bio: Lauren Imparato resigned her job as VP on the Wall Street Trading floors in 2009 to launch I.AM.YOU, a lifestyle brand and yoga studio based on Yoga, Nourishment, and Music in NYC. Filmmaker: Chantal Jones Series Description: Spinach can be added to nearly any type of salad you can think of to take something that was already pretty good and turn it into something that is truly great. Learn how to put together your own spinach salads with help from the founder of a lifestyle brand and yoga studio in this free video series.
Просмотров: 100480 ehowhealth
Contact Lens Basics : How to Put In Soft Contact Lenses
 
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Before putting in soft contact lenses, it's important to check the lens for defects as well as make sure it's right-side in. Be comfortable in your lenses with the useful tips provided by a certified ophthalmic assistant in this free video on how to put in soft contact lenses. Expert: Cristen Thrasher Contact: www.coolspringseyecare.com Bio: Cristen Thrasher has been in ophthalmology for 5.5 years. Filmmaker: Phillip Givens Series Description: Putting in, removing, cleaning, and maintaining your contact lenses can take some getting used to. Be comfortable in your lenses with the useful tips provided by a certified ophthalmic assistant in this free video on contact lens basics.
Просмотров: 131164 ehowhealth
Dieting : How to Use Apple Cider Vinegar for Weight Loss
 
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The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.
Просмотров: 746587 ehowhealth
Acupressure Techniques : Acupressure Points for Adrenal Fatigue
 
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Constant stress can result in adrenal fatigue, but the manipulation of certain acupressure points such as kidney-three and liver-three can help you reverse this condition. Take the first steps toward feeling better in this free video on acupressure techniques. Expert: Hillary Talbott Bio: Hillary Talbott, a Doctor of Oriental medicine, practices at Acupuncture & Herbal Therapies in St. Petersburg, Florida. Filmmaker: Christopher Rokosz Series Description: Acupressure techniques apply pressure to specific trigger points on the body to increase overall health while treating issues ranging from infertility to sinus headaches. Get valuable tips on this ancient healing practice from a doctor of Oriental medicine in this free video series.
Просмотров: 36757 ehowhealth
Acupressure Points for Toothaches
 
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Acupressure Points for Toothaches. Part of the series: Alternative Health: Acupressure Methods. Acupressure can help with toothache pain through several pressure points. Ease your toothaches with the help of an acupuncture physician in this free video. Read more: http://www.ehow.com/video_7753949_acupressure-points-toothaches.html
Просмотров: 41002 ehowhealth
How to Transfer a Patient From a Bed to a Wheelchair : Physical Therapy Tips
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Transferring the patient from the bed to the wheelchair is a very tricky thing to do. Transfer a patient from a bed to a wheelchair with help from a physical therapy professional in this free video clip. Expert: Dr. Alice Holland, DPT Contact: stridestrong.com/ Bio: Dr. Alice Holland graduated with her Doctorate in Physical Therapy from the #1 PT school in the country, University of Southern California. Filmmaker: Jeff Goodey Series Description: Physical therapy is often required to recover from certain types of injuries or conditions. Get tips on physical therapy with help from a physical therapy professional in this free video series.
Просмотров: 295460 ehowhealth
Kidney & Bladder Health  : How to Lower Potassium Level in the Kidneys
 
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Kidneys maintain your body's potassium levels, and high or low levels are equally dangerous. Lower the potassium levels in your kidneys with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Просмотров: 31856 ehowhealth
Eye Problems : How to Relieve Dry Itchy Eyes
 
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To relieve dry, itchy eyes, use hot compresses over your eyelids once or twice a day for five minutes. Scrub your eyelids with baby shampoo and warm water to relieve dryness with help from an ophthalmologist in this free video on eye problems. Expert: Dr. Richard Cohn, MD Contact: www.cohneyecenter.com Bio: Dr. Richard Cohn is a board-certified ophthalmologist trained as a glaucoma specialist. He specializes in state-of-the-art no-stitch cataract surgery. Series Description: Your eyes can suffer from many unpleasant health issues, from shingles and pink eye to eye pressure and glaucoma. Relieve your eye problems with help from an ophthalmologist in this free video series on eye problems.
Просмотров: 95458 ehowhealth
Speech Language Pathology : Stuttering Treatment
 
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Stuttering treatment can include easy onset, block release, prolongations and some uses of different programs such as Speak Freely and Lithgow methods. Understand the difference of these treatments with the helpful tips offered by a speech and language pathologist in this free video on stuttering treatment. Expert: Odelia Mirzadeh Contact: www.innovativeslp.com Bio: Odelia Mirzadeh is a Speech and Language Pathologist with Bachelor of Arts (B.A.) and Masters of Science (M.S.) degrees in Communication Disorders from Cal State University, Northridge. Filmmaker: Steve Geffner Series Description: Speech and language pathology includes speech impediments and communication disorders or difficulties. Learn more about speech and language pathology with the information provided by a speech and language pathologist in this free video series on speech language pathology.
Просмотров: 109900 ehowhealth
Kidney & Bladder Health  : How to Pass a Kidney Stone
 
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Kidney stones can pass naturally without medical intervention if they are small enough. Pass your kidney stone with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Просмотров: 74512 ehowhealth
Exercises for Better Health : Stretching for Abdominal Adhesions
 
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Abdominal adhesions occur when scar tissue builds up in the abdominal wall, but stretching exercises such as the cobra stretch and kneeling hip flexor stretch can restore mobility. Learn how to stretch adhesions away in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.
Просмотров: 208054 ehowhealth
How to Clean False Teeth Without Pills : Dental Health
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Cleaning false teeth doesn't have to require pills if you don't want it to. Clean false teeth without pills with help from a practicing dentist and chief clinical director for a large group dental practice in this free video clip. Expert: Cindy Roark Contact: www.coastdental.com/blog/ Bio: Cindy Roark is a practicing dentist and chief clinical director for a large group dental practice with locations in five states. Her responsibilities include clinical protocol and technology. Filmmaker: Jeffrey Carter Series Description: Dental health is very important to both the integrity and longevity of your teeth. Get tips on dental health and learn a few tricks to make life easier with help from a practicing dentist and chief clinical director for a large group dental practice in this free video series.
Просмотров: 27509 ehowhealth
Birth Control Advice : How to Start the Birth Control Pill
 
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Birth control can be started at the beginning of the menstrual cycle or any time when a woman is not pregnant. Learn how to safely start birth control with the help of a certified nurse midwife in this free video. Expert: Christina Cameli, CNM Bio: Christina Cameli is a nurse midwife who has worked in family planning for the past five years. Filmmaker: John Baldino Series Description: Birth control is prescribed for many reasons, including contraception and regulating the body's menstrual cycle. Learn more about birth control in this free video series presented by a certified nurse midwife.
Просмотров: 143476 ehowhealth
Art Therapy : Art Therapy Exercises for Depression
 
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Art therapy exercises for depression use direction to explore emotions and awareness. Create a therapy routine with the useful advice from a trained art therapist in this free video on art therapy exercises for depression. Expert: Deb Shoemaker Contact: www.debshoemaker.com/ Bio: Deb Shoemaker is trained in Art Therapy Assessments, DBT, and CBT. Filmmaker: Rendered Communications Series Description: Art therapy offers structure and release, helping to treat a number of issues. Discover more about art therapy in this free video series presented by a certified therapist.
Просмотров: 31143 ehowhealth
Arthritis Pain Relief : Hip Range-of-Motion Exercises
 
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Hip range-of-motion exercises are important for arthritis pain relief because the hip draws synovial fluid, which lubricates your joints. Discover these hip range of motion exercises with help from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief. Expert: Seth Hampton Bio: Seth Hampton has over 20 years of personal and professional experience in the fields of fitness and wellness Filmmaker: Jeromy Robert Series Description: Arthritis pain can be frustrating, but there are several exercises that can help relieve this pain. Discover these arthritis pain relief exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.
Просмотров: 39007 ehowhealth
Workouts for Your Entire Body : How Do I Use Ankle Weights?
 
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Ankle weights are a great way to add resistance to your workout. Learn how to use ankle weights with the help of a certified personal trainer in this free video. Expert: Billy Beck III Contact: www.BillyBeck.com Bio: Personal trainer Billy Beck III is certified by the International Society of Sports Nutrition (CISSN) and works with high-ranking executives, successful entrepreneurs, athletes and entertainers. Filmmaker: Paul Muller Series Description: Creating a balanced workout is the most effective way to train. Work your whole body with the help of this free video series presented by a certified personal trainer.
Просмотров: 47803 ehowhealth
Acupressure Treatments : Acupressure Points for Sympathetic Nervous System
 
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Acupressure can be used to help balance the sympathetic nervous system, which creates the fight or flight response in the body. Find out how to use acupressure techniques for the sympathetic nervous system with help from a teacher, author and alchemist in this free video on acupressure treatments. Expert: Stasia Bliss Bio: Stasia Bliss has been working and playing in the natural and holistic medicine field since 1997. Filmmaker: Tim Adams Series Description: Acupressure is a medicine technique that involves the application of pressure to acupuncture points on the body. Find out how to use acupressure to treat various ailments in this free video series on alternative medicine.
Просмотров: 17565 ehowhealth
Exercises for Better Health : Hip Rotation Exercises for Complex Regional Pain Syndrome
 
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Complex regional pain syndrome can respond well to hip rotation exercises that keep the body parts moving instead of holding static positions. Get moving with the hip rotations shown in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.
Просмотров: 35190 ehowhealth
Birth Control Advice : How to Alter a Menstrual Cycle With Birth Control Pills
 
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Birth control can be used to alter your menstrual cycle, skipping or delaying your periods. Discover how to control menstruation with birth control safely with the help of a certified nurse midwife in this free video. Expert: Christina Cameli, CNM Bio: Christina Cameli is a nurse midwife who has worked in family planning for the past five years. Filmmaker: John Baldino Series Description: Birth control is prescribed for many reasons, including contraception and regulating the body's menstrual cycle. Learn more about birth control in this free video series presented by a certified nurse midwife.
Просмотров: 30220 ehowhealth
Hand & Foot Pain : How to Reduce Swelling in the Feet
 
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You can reduce swelling in the feet from injuries, an imbalanced diet, pregnancy or certain chronic health conditions with ice, elevation, exercise and massage techniques. Get rid of that swelling with the aid of this free video on hand and foot pain. Expert: Dr. Robert Fenell Contact: www.HandandFootPain.com Bio: In his 14 years of practice Dr. Fenell has treated thousands of patients with extremity pain, teaching other chiropractors around the world how to successfully treat extremity conditions. Filmmaker: Geffner Productions Series Description: Injured tendons, misaligned bones and other maladies can cause disabling hand and foot pain, but the right combination of exercises, first aid and chiropractic treatment can make that pain go away and stay away. Learn valuable pain relief tips and exercises in this free video series.
Просмотров: 131590 ehowhealth
Tips from a Pediatrician : How to Get Rid of Ringworm on Kids
 
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To get rid of ringworm on kids, you can use over the counter fungus medicines. Apply the medicine twice a day for about three weeks to get rid of ringworm with help from a pediatrician in this free video on children's health. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 12 years of experience as a practicing pediatrician and is qualified with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Children face many health issues, from dandruff to ringworm. Keep your children healthy with help from a pediatrician in this free video series on children's health.
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Ear Problems & Infections : Causes for Continuous Ringing in the Ears
 
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Continuous ringing in the ears is often caused by a decrease in hearing ability from an ear infection, clogged up ear or nerve damage. Find out why ringing occurs with information from a practicing pediatrician in this free video on ear problems. Expert: David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C. Filmmaker: Reel Media LLC
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How to Treat an Injured Achilles Tendon
 
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How to Treat an Injured Achilles Tendon. Part of the series: Hand & Foot Pain. Gentle stretching and rotation exercises can help treat an injured Achilles tendon, while chiropractic treatment can correct misalignment between the knee and the heel bone. Learn about Achilles tendon treatment in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463494_treat-injured-achilles-tendon.html
Просмотров: 51308 ehowhealth