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Benefits and Side Effects of Lemon Water
 
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in this video Benefits and Side Effects of Lemon Water i will tell you all about the Benefits and Side Effects of Lemon Water. Lemon water is generally safe to drink, but there are a few potential side effects to be aware of. Lemon contains citric acid, which may erode tooth enamel (an ironic twist for people using lemon to help bad breath). To limit the risk, drink lemon water through a straw, and rinse your mouth afterwards. When it comes to heartburn, lemon water can go either way. The acidic citric acid may stimulate heartburn in some people. Others may experience relief from heartburn since lemons become alkaline in the digestive tract. If lemons aggravate your heartburn, avoid drinking lemon water. Some people report more frequent trips to the bathroom when drinking lemon water. Although lemon juice is often referred to as a diuretic, a substance that increases urine production, evidence doesn’t show that vitamin C from natural sources like lemons has diuretic effects. If you experience the need for extra bathroom breaks while drinking lemon water, it’s more than likely caused by increased water intake. #Lemon #Benefits #Sideeffects
Просмотров: 1140856 Herbs cures
10 Amazing Ways To Use Ice For Skin and Face Whitening
 
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10 Amazing Ways To Use Ice For Skin & Face Whitening ! All our life, our elders have warned us not to have icy cold beverages, mainly because they cause sore throats. But using ice for skin could be one of the most relaxing therapies on a hot summer day. We have listed specially for you, 10 benefits of using ice for face, and also different ways to incorporate ice in your daily skin care routine. 10 Ways To Use Ice For Flawless Skin ! For Instant Glow ! You want to head out after a long and tiring day in the office, you came home, washed your face, but it still looks pretty dull. Using ice cubes for face by rubbing them in circular motion for a while will constrict your face pores. This will leave your skin with an instant radiance and incredible smoothness. Longer Lasting Make-Up ! The monsoons and summer heat cause your make-up to run in just a few hours. The humidity sure doesn’t help! Try rubbing an ice cube on your face before applying any cosmetics. This will help your make-up last a lot longer than it usually does. Improve Skin Texture ! Using an ice pack for face helps boost your skin’s blood circulation. Better circulation in skin leads to clearer skin as well as a healthy, irresistible glow. Get ready to give out some skin and beauty tips at work, because everyone is going to pester you for the secret ! Ice For Pimples ! The effects of ice penetrate deep in your skin to clean your pores and relieve you from developing fresh acne. It also helps prevent blackheads. It also soothes irritation and redness caused by pimples. Prevent Oily Skin ! Massaging your skin with ice helps close all open pores. This in turn will lead your skin to produce less oil, leaving you with pimple-free, glowing skin. Relieves Sun Burns ! The scorching sun has left you with a painful sun burn on your skin. For instant relief, tie a couple of ice cubes in a cloth and press gently against the affected area. Your skin will feel calm, and your burns will heal in no time. Ice For Skin Whitening ! Ice can help you get back your original fairness, which has been consumed by weeks and weeks of dust, pollution and the sun. Just freeze a couple of milk ice cubes and apply to your skin daily. This will not only freshen your skin up, it will help exfoliate as well. Don’t forget to wash your face with mild face wash after you’re done to get rid of the milky residue and also apply Olay Natural White 7 IN ONE Instant Glowing Fairness Cream for instant fairness. Anti-Aging ! You needn’t be worried about premature wrinkles or crow’s feet on your face from now on. Just massage your face with a couple of ice cubes daily, and notice your skin getting tighter by the day. Look younger every day. Soothes Puffiness ! Not getting enough beauty sleep makes your eyes and face puffy. Try freezing a green tea ice cubes, and gently rub on your skin whenever you feel the need to look fresh instantly. ice cube facial, skin whitening injection, skin whitening at home #Skin #Face #Whitning
Просмотров: 25141 Herbs cures
How to Eat Bitter Melon | benefits of bitter melon
 
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Bitter melon is a unique vegetable that grows best in tropical regions and is healthy to eat. Consuming this veggie may strengthen your immune system, detoxify your liver, improve your eyesight, and even ki-ll cancer cells. Look for a long, green warty fruit at the summer farmer’s market. Despite its name, bitter melon doesn’t look like typical melon. Head to the farmer’s market in July and August and keep an eye out for a vegetable that resembles a cucumber, but with much bumpier skin. Choose small, firm melon. When choosing from a group of bitter melon, it’s best to go for the smaller, harder ones that are light green, as these won’t be quite as bitter. As bitter melon age and grow, they become more bitter. If you see any bitter melon with a touch of orange or yellow, get them. These tend to be milder in flavor. Store bitter melon in your refrigerator for up to 5 days. Once you’ve acquired some bitter melon and have brought them home, put them in an airtight container. Keep them stored in the vegetable drawer in your refrigerator until you’re ready to prepare, cook, and eat them. Don’t wait longer than 5 days or so, or else the bitter melon may start to spoil. Slice the melon in half lengthwise and scoop out the core. Put the bitter melon on a cutting board and carefully slice it in half down the middle. Then take a spoon and scoop out the pith and seeds. Finally, slice the melon into thin half-moon-shaped pieces. Sprinkle salt onto the melon. Lightly and uniformly sprinkle salt all over the bitter melon pieces and let the salt sit on them for about 10 minutes. This will minimize the bitter taste of the melon, making it more palatable. Heat some oil in a wok on the stove. Get a wok or large, deep saucepan and pour in 1 tablespoon (14.8 mL) of vegetable or olive oil. Place the wok on a burner and turn the burner on medium-high heat. Add chopped garlic and onion to the wok. Use a knife to finely chop one small onion and 3-4 cloves of garlic on a cutting board. Put the chopped garlic and onion into the wok and stir it with a large wooden spoon until it’s cooked and appears brown. For more flavor, chop and stir in tomatoes once the garlic and onion have browned. Add the sliced melon and stir fry for 2-3 minutes. Put 2 sliced melons into the wok and continuously stir it while it cooks. After about 2 or 3 minutes, you should notice that the melon is beginning to turn slightly translucent, which means it’s almost cooked. Beat and pour 2 eggs into the wok. After the melon has been cooking for 2-3 minutes, whisk 2 eggs and slowly pour them into the wok and over the melon pieces. Continue to stir fry until the eggs are cooked and dry. Remove the wok from heat, and season with salt. Move the wok to a cold burner and turn off the warm burner. Use your wooden spoon to scrape the food out of the wok and into a bowl. Sprinkle in some salt to taste, and serve with rice or noodles. Make a bitter melon smoothie. Use a knife to chop the bitter melon as finely as possible on a cutting board and put it into a blender or food processor. Add in some pomegranate seeds and/or chopped mango to create a nice flavor. Either blend the chopped melon and fruit into a thin liquid and drink it as a juice, or add in some yogurt to make a smoothie. Drink bitter melon tea. Oftentimes, Asian markets carry bitter melon tea in the form of tea bags. The taste is similar to green tea. Drink a cup in the morning and cup at night to get a healthy daily dose. Visit this site for more information all about your health https://goo.gl/jmkAcB For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com commons.wikimedia.org www.pexels.com www.publicdomainpictures.net en.wikipedia.org Some images downloaded from shutterstock.com. #WeightLossDrink #BitterMelonJuice #BenefitsOfBItterMelon diabetes diet bitter gourd asmr
Просмотров: 27243 Herbs cures
how to remove old scars With Lemons Honey and Onions
 
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how to remove old scars With Lemons, Honey, Onions & Aloe Vera. in this video, I am showing you scar removal on your face or legs or arms or ey part of your body. I will show tell you home remedies for scars with the use of 4 Ingredients to get rid of scars, Lemon, Honey, Onion & Aloe Vera Let's Discuss How To Get Rid Of Old Scars With Lemons, Honey, Onions & Aloe Vera? What You Have To Do! Firstly, ensure that the skin around the scarred area is cleansed thoroughly. Dip the cotton ball in lemon juice and dab it on the affected area. Keep it on for about 10 minutes and then rinse it off. After washing off the lemon juice, apply a sunscreen if you plan to step out in the sun. Repeat this 2-3 times daily. Lemons are rich in AHAs (Alpha Hydroxy Acids) that help to remove dead skin cells and act as a natural bleach on old scars. Lemon juice helps to lighten scars and erases them over time. Honey! You Will Need 1 teaspoon raw honey 1 teaspoon baking soda A small towel Hot water Mix the raw honey and baking soda. Massage the mixture on the scar for about 3-5 minutes. Place a hot towel over the area. When the towel cools down, wipe the area clean. Do this twice a day. Raw honey is an age-old therapy to remove and fade scars. It stimulates tissue regeneration and is very effective in treating wounds as well. Baking soda exfoliates the accumulated dead skin cells from the scar and makes your skin healthy and smooth. Onions! You Will Need Onion juice Grate the onion and squeeze out some fresh onion juice. Apply this directly to the scar and let it dry naturally. Rinse after 15 minutes. This remedy can be repeated 3-4 times a day. This is a surprising but miraculous treatment for old scars. Onions have anti-inflammatory properties and also inhibit the production of collagen, which in turn helps in fading scars. These days, onion extracts come in gel or cream bases that can be applied regularly to get the blemish-free skin. Do not forget to keep the skin moisturized in between the onion juice applications. Aloe Vera Gel! Use either fresh aloe vera gel or an organic store-bought one on the scars. Massage it in thoroughly. Do not rinse it off. Reapply 2-3 times daily. Aloe vera gel has anti-inflammatory properties that help to reduce skin irritation, remove scars, and encourage the regeneration of new skin cells. Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Scars #Remove #Herbscures
Просмотров: 2453 Herbs cures
5 Pancreatic Cancer Symptoms You Should Never Ignore
 
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5 Pancreatic Cancer Symptoms You Should Never Ignore! Signs of pancreatic cancer are hard to spot, and early detection is key to survival. When was the last time you thought about your pancreas? Chances are, you rarely give much thought to this glandular organ, which helps your body digest food and convert it into energy. Located behind your stomach, the pancreas produces insulin and regulates your body's hormones that maintain glucose (blood sugar) levels. Pancreatic cancer warning signs! Pancreatic cancer is notoriously difficult to diagnose. Only about 10 percent of pancreatic cancers have a genetic predisposition, and good screenings for the general population have been difficult to establish, says Dr. Woody. "Tests with the high likelihood of detecting pancreatic cancer, such as endoscopic ultrasound, are invasive, costly, and may carry risks of complications that outweigh their use as screening tests for the average person," New onset of diabetes! "When people with no risk factors for diabetes (no family history, good diet, thin body type) develop new-onset diabetes, or who have a history of well-controlled diabetes suddenly find that it becomes difficult to control, it's reasonable to evaluate why the pancreas may not be functioning as well. Abdominal pain! "The pancreas sits close to a bundle of blood vessels and nerves called the celiac plexus that can cause pain and nerve irritation. But the pain is usually pretty encompassing of your abdomen. "Patients feel pain from the epigastrium (the area just under the sternum) through to their back. Imagine a tire hiked up right under your chest and around your abdomen. Unexplained blood clots! Patients with pancreas cancer are particularly prone to blood clots. While the exact cause is not known, it is believed that cancer cells reduce the proteins the body uses to prevent blood clots. "For people who do not have a reason for the development of a clot-a recent major surgery, trauma (like a car accident), hospitalization, or prolonged period where you are laying still, or a hereditary predisposition to clotting-we recommend making sure you are up to date on your cancer screening and to check in with your doctor about any other symptoms that may help to identify the source of the clotting abnormality. Jaundice! The pancreas is located close to the liver, which produces bile. If a tumor prevents the bile ducts from draining bile appropriately, people may develop elevated levels of bilirubin in their body, which translates into jaundice, or a yellowing of the skin. "This is usually best seen in the white of the eyes, and can also lead to itching all over the body, light-colored stools, and darkened urine. Unexplained weight loss and change in eating patterns! If you experience a loss of appetite or feel full after eating very little, this also may be a sign of pancreatic cancer. The pancreas is nestled right near the small intestine near the first part of the small intestine. Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Pancreatic #Cancer #Symptoms
Просмотров: 5593 Herbs cures
Health Benefits and Side Effects Of Fenugreek Seeds
 
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Health Benefits and Side Effects Of Fenugreek Seeds ! The seeds of fenugreek or Trigonella foenum-graecum, also called methi, are rich in flavonoids, saponins, alkaloids, amino acids, protein, and fiber. They also contain vitamins A and C, calcium, iron, and other minerals. These combine to make fenugreek seeds and their oil a potent natural remedy for a range of maladies. Delays Aging ! Fenugreek seeds are rich in antioxidants that can help fight aging largely brought on by free radical damage. Animal studies have shown that the seeds can protect cellular structures against oxidative damage due to their antioxidant content. the seed extract could inhibit the oxidative breakdown of lipids in the liver of test animals. Fights Fevers ! One of the popular traditional uses of the seeds in India as well as China, in various streams of traditional medicine, is to fight a fever. If you have a fever, drinking a soothing cup of herbal tea made from fenugreek seeds can help. Soothes Sore Throats ! The soothing properties make fenugreek seeds good for sore throats. Its analgesic properties and mucilage contribute as well. Ayurveda combines fenugreek seeds with tamarind leaves to make a gargle to ease a bad throat. Tamarind leaves are also soothing and have antimicrobial properties. Stabilizes Blood Sugar In Diabetics ! Fenugreek seeds are used for diabetes treatment as well. They decrease insulin resistance and improve blood glucose control in diabetics who have a mild form of the condition. Improves Lipid Profile ! Traditional Chinese Medicine as well as traditional Indian medicine have used fenugreek seeds to treat high cholesterol. Ayurveda recommends a daily dose between 10 and 20 gm of the seed powder to lower bad LDL (low-density lipoprotein) cholesterol levels. Encourages Weight Loss ! Fenugreek seeds have benefits for weight loss as well. The cholesterol-lowering effect of these seeds on your fat and liver cells has potential applications in fighting obesity as well as abnormal lipid levels. consuming fenugreek seed extract helped cut down cholesterol and triglyceride synthesis, allowing body weight as well as serum lipid profile to improve. Side Effects Of Fenugreek Seeds ! Fenugreek seeds are generally considered safe to consume, especially if you’re just adding it to your diet and not taking supplements. However, if you happen to be allergic to them, you should avoid consuming them right away. Watch for signs of an allergic reaction like trouble breathing, wheezing, swelling up of the face, mouth, or tongue, numbness of the head. Stop using them if any of these problems crop up. Those allergic to chickpeas usually run a greater risk of being allergic to these seeds. Some side effects that people experience include increased flatulence, diarrhea, dizziness, wheezing. Fenugreek seeds are best avoided by pregnant women due to the possibility of stimulating uterine contractions. It may also be unsafe for women suffering from a hormone-sensitive type of cancer since fenugreek can act as estrogen once consumed. Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook : https://goo.gl/yRvBC5 Twitter : https://goo.gl/XPSPze #Fenugreek #Seeds #Herbscures
Просмотров: 10771 Herbs cures
5 Warning Signs Of Endometrial Cancer, Every Woman Should Know
 
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in this video i am explaining 5 Warning Signs Of Endometrial Cancer and Every Woman Should Know about this cancer. The lining of your uterus, your endometrium, is like a garden bed where a pregnancy can be planted. But other things sometimes grow there, too—including cancerous cells. Endometrial cancer affects more than 635,000 women in the U.S., but there's no standard screening test designed to catch it. "Pap smears don't check for or find endometrial cancer, and most women who get it have normal Paps," says Nita Karnik Lee, MD, associate professor of obstetrics and gynecology at the University of Chicago Medicine. In order to detect the disease, your doctor would have to order a transvaginal ultrasound or CT scan (along with a biopsy)—which of course isn't standard or advisable unless there's a strong reason to suspect you might have cancer. Dropping pounds for no reason, If you're experiencing this symptom, it may mean your body's been dealing with a problem for a long time. "Weight loss is rare unless it's more advanced cancer," says Lee. If the numbers are plummeting every time you step on a scale, especially if you have other gynecological symptoms, see your doctor ASAP. #Woman #Endometrial #Cancer
Просмотров: 185629 Herbs cures
8 Signs You Might Have Nerve Damage | nerve pain | shoulder pain | arthritis
 
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8 Signs You Might Have Nerve Damage ! There are billions of nerves in your body. Most of them, your peripheral nerves, are like branches of a tree that spread out all over and transmit messages back to the "trunk"-your brain and spinal cord. When everything goes smoothly, your brain gets the info it needs so that you can move your muscles, recognize pain, and keep your internal organs working properly. But when peripheral nerves get damaged, it's another story: Walking could become challenging, you might experience unrelenting pain, or you could end up with a serious injury because you had no idea how hot that stove was. Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook : https://goo.gl/yRvBC5 Twitter : https://goo.gl/XPSPze For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com commons.wikimedia.org www.pexels.com www.publicdomainpictures.net en.wikipedia.org Some images downloaded from shutterstock.com. #Nerve #Damage #Pain
Просмотров: 25378 Herbs cures
Lemon Water In The Morning | Sensitive Facts
 
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Lemon Water In The Morning Here are Some Sensitive Facts Lemon juice makes you lose weight – yes, that’s an accepted fact. Millions of people get up in the morning, zombie-walk to their kitchen, make the supposedly ‘miracle’ drink, and gulp it down. Helps you lose weight, it sure does. But it can wreak havoc on your system as well. Rujuta Diwekar, the dietitian behind Kareena Kapoor’s size zero figure, says that it is best not to have acidic substances like lemon juice and apple cider vinegar the first thing in the morning. Tooth Erosion ! Excessive contact of acidic foods with your teeth can lead to the erosion of the tooth enamel. This, over time, will make your teeth sensitive. Consuming hot and cold foods will lead to sharp pains and a throbbing sensation in your gums. You can limit this by drinking your acidic drinks through a straw. This will minimize the contact it will have with your teeth. Also, do not swish the drink in your mouth. Heartburn ! Lemon water may cause severe heartburn. In fact, if you are already suffering from it, the worst thing you can do is drink lemon water. Symptoms include a burning sensation in your chest as well as severe pain. Worsen Ulcers ! Ulcers are open sores in the body. They are caused by a break in the mucous membrane, and don’t heal easily. Anything acidic can cause the ulcers to flare up and burn. The acid will eat into the skin at the particular spot the ulcer is present. Lemon juice water may end up irritating the stomach lining and prevent the ulcer from healing. Worsen The Symptoms Of GERD ! Gastroesophageal reflux disorder (GERD) symptoms include heartburn, nausea, and vomiting, which are triggered by spicy, fatty or acidic foods. Lemon water, being acidic in nature, can make the condition worse. Upset Stomach ! Some people go on lemon water diets, where they drink up to a liter of lemon juice water to lose weight. Bad idea. It may initially make the weight go down, but anything that drastic is bound to have repercussions. The increased acidity level in the stomach facilitates the digestion of food, but excessive acidity can irritate the mucous membranes, leading to heartburn or an upset stomach. Dehydration! lemons are a rich source of vitamin C, also known as ascorbic acid. This acid has diuretic properties, and therefore, increases the production of urine in the kidneys. This leads to frequent urination, resulting in the elimination of sodium and fluids from the body. Dehydration is dangerous. In some cases, it may even lead to death. So, keep yourself hydrated. Kidney Or Gallbladder Issues! People are nowadays using lemon peels as well to lose weight. The thing is, they contain oxalates, which are naturally occurring substances found in humans. However, if the concentration of oxalates gets high in the body, they can crystallize and lead to severe health issues. Oxalates can even affect the calcium absorption in the body. How To Consume Lemon Juice ! Start your day by consuming water. Just plain, simple water. You can have it lukewarm or at room temperature. Work up to a liter of water. If you want to include lemon juice in your diet, you can have it as a dressing on your food or as a refreshing drink after your meal. Lemon juice has a lot of benefits to offer. It may prevent kidney stones and treat scurvy, which is caused due to vitamin C deficiency. It also prevents flu and common cold, decreases inflammation, and increases the frequency of urination, flushing the toxins out. #Lemon #Water #Herbscures
Просмотров: 4205 Herbs cures
Garlic use For Treating UTI urinary tract infection
 
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Garlic use For Treating U T I urinary tract infection U T I or urinary tract infection is one of the major health concerns affecting mostly women. The result can be havoc. It often accompanies a burning sensation, increase in pressure on the bladder, etc. Although our urinary system is built in a way that it can fight back the bacteria, often it fails, and as a result, the bacteria keeps multiplying within. If proper care is not taken even after diagnosis, then the situation can become adverse. it is always advisable to seek medical help before trying to sort out the problem by yourself. However, as a preventive measure, you can consume enough amount of water and maintain your hygiene to avoid coming in contact with such bacteria. Well, taking of curing the ailment, the analysis shows that garlic is an excellent medicine to treat U T I.
Просмотров: 15788 Herbs cures
Amazing Health Benefits of Dark Chocolate
 
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Amazing Health Benefits of Dark Chocolate ! This food is a very popular means of increasing fertility. It contains very high levels of antioxidants that help fight general body pollutants and toxins that may interfere with any bodily functions, including fertility. The darker the chocolate, the better it is for male reproductive health. It is rich in an amino-acid called L-Arginine HCL, which is believed to double the sperm volume and density. Not only this, it is also said to enhance the blood vessel dilation, thereby increasing the blood flow in the reproductive parts. However, there must be a balance. Otherwise, there is a danger of putting on extra weight, which may again cause the testosterone hormone to behave badly and reduce the levels of sperm inside the body. A few dark chocolate squares a day is good enough. Powerful Source of Antioxidants ! Have you ever heard of a measure called ORAC ? ORAC stands for Oxygen Radical Absorbance Capacity. It is a measure of the antioxidant activity of foods. Basically, researchers pit a bunch of free radicals (bad) against a sample of food and see how well the antioxidants in the food can "disarm" them. The biological relevance of this metric is questioned, because it's done in a test tube and may not have the same effect in the body. However, I think it is worth mentioning that raw, unprocessed cocoa beans are among the highest scoring foods that have been tested. Improve Brain Function ! The good news isn't over yet. Dark chocolate may also improve the function of the brain. One study of healthy volunteers showed that 5 days of consuming high-flavanol cocoa improved blood flow to the brain. Cocoa may also significantly improve cognitive function in elderly people with mental impairment. It also improves verbal fluency and several risk factors for disease. ocoa also contains stimulant substances like caffeine and theobromine, which may be a key reason cocoa can improve brain function in the short term. Cardiovascular Disease ! The compounds in dark chocolate appear to be highly protective against the oxidation of LDL. In the long term, this should cause much less cholesterol to lodge in the arteries and we should see a lower risk of heart disease over the long term. It turns out that we have several long-term observational studies that show a fairly drastic improvement. In a study of 470 elderly men, cocoa was found to reduce the risk of cardiovascular death by a whopping 50% over a 15 year period. Another study revealed that eating chocolate 2 or more times per week lowered the risk of having calcified plaque in the arteries by 32%. Eating chocolate less frequently had no effect. Yet another study showed that chocolate 5+ times per week lowered the risk of cardiovascular disease by 57% #Man #Power #Chocolate
Просмотров: 28226 Herbs cures
5 Warning Signs Your Appendix Might Burst
 
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5 Warning Signs Your Appendix Might Burst. explained complete detail about 5 Warning Signs Your Appendix Might Burst. Most people are pretty familiar with run-of-the-mill tummy troubles like constipation and diarrhea. You've probably also had the displeasure of experiencing food poisoning or a stomach virus at least once or twice in your life. While appendicitis is much less common, about 5% of the population eventually ends up with it, and if you fall into that unlucky group, you'll need to figure it out as soon as possible. "If it is not treated, your appendix can rupture, which can be life-threatening," says Jennifer Caudle, DO, a board-certified family physician and assistant professor at Rowan School of Osteopathic Medicine Your stomach hurts more than it ever has before: Appendicitis usually causes severe pain, that extends from the belly button to the lower right side of the abdomen, says Caudle. While this doesn't necessarily mean your appendix is about to burst, you may need an imaging test, like a CT scan, to find out. You're nauseous, vomiting, and have no appetite. You might just be battling a stomach bug, and not everyone with appendicitis will have these symptoms. But if you're feeling really queasy in addition to having bad pain, get checked out. "Inflammation of the appendix sometimes impacts other aspects of the GI tract, and the nervous system and leads to nausea and vomiting," says Caudle. You're running to the bathroom a lot more than usual, In some people, the appendix is positioned lower in the pelvis, so it's pretty close to the bladder. And when the bladder comes into contact with an inflamed appendix, the bladder also becomes inflamed and irritated, says Cedrek McFadden, MD, a board-certified GI surgeon at the University of South Carolina School of Medicine Greenville and the Greenville Health System. As a result, you may feel like you have to pee all the time—and it hurts when you do. Of course, this could also signal a UTI, but when coupled with other symptoms on this list, it could point to appendicitis. You're shivering and running a fever, A fever and chills means there's inflammation somewhere in your body. If your appendix is inflamed, "the body responds by releasing several chemicals, to ring the alarm and bring fighter cells to the area, which can manifest as localized pain as well as whole-body symptoms like fever and chills," says McFadden. If you also have stomach pain—or if your fever is worsening—consult your doctor. You're not all there, If you're confused or disoriented, that might mean the infection is getting worse; it might have even entered your bloodstream (aka sepsis), which can be fatal, says Gingold. "It's not that anything is going on in the brain—just that the infection is getting worse, and expending a lot of body resources including oxygen, so the brain doesn't get enough and doesn't work normally," he explains. Any time someone is acting erratically, don't delay: Whether it turns out to be appendicitis or something else that can alter their mental state (like a stroke) 5 Warning Signs Your Appendix Might Burst #Warning #Appendix #Burst
Просмотров: 367283 Herbs cures
benefits of coffee for Get rid of Cover 19 diseases
 
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in this video 19 benefits of coffee for good health - Coffee cover 19 diseases , we will tell you 19 good health benefits of coffee and we will show you how Coffee cover 19 diseases. 1: Cut the Pain, Two cups of coffee can cut post-workout muscle pain by up to 48%. 2 : Increase your fiber intake, A cup of brewed coffee represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams. 3 : Protection against cirrhosis of the liver, Of course, you could just cut down on the alcohol intake. From the Archives of Internal Medicine. Another more recent study also showed coffee’s liver protecting benefits. Yet another study showed that both coffee and decaffeinated coffee lowered the liver enzyme levels of coffee drinkers. 4 : Lowered risk of Type 2 Diabetes, Those who consumed 6 or more cups per day had a 22% lower risk of diabetes. From the Archives of Internal Medicine. A recent review of research conducted by Harvard’s Dr. Frank Hu showed, that the risk of type II diabetes decreases by 9% for each daily cup of coffee consumed. Decaf coffee decreased risk by 6% per cup. 5 : Lowered risk of Alzheimer’s disease, There is considerable evidence that caffeine may protect against Alzheimer’s disease. 6 : Reduces suicide risk and Depression, A 10-year study of 86,000 female nurses shows a reduced risk of suicide in the coffee drinkers. Another study conducted by the Harvard School of Public Health found that women who drink 4 or more cups of coffee were 20% less likely to suffer from depression. 7 : Protection against Parkinson’s, People with Parkinson’s disease are less likely to be smokers and coffee drinkers than their healthy siblings. Just make sure you don’t get lung cancer on the way. From the Archives of Neurology. Even newer research out of Sweden revealed that drinking coffee reduces the risk of Parkinson’s even when 8 : genetic factors come into play, Coffee drinkers have less risk of heart disease. Korean researchers found that study participants who consumed 3 to 5 cups of coffee a day were less likely to show the beginning signs of heart disease. Other dietary factors should also be noted as Koreans typically have a different diet than do Westerners. 9 : Coffee drinkers have stronger DNA, A study published in the European Journal of Nutrition showed that coffee drinkers have DNA with stronger integrity since the white blood cells of coffee drinkers had far less instance of spontaneous DNA strand breakage. 10 : Lower Risk of Multiple Sclerosis, Recent research showed that at least 4 cups of coffee a day may help protect against the development and reoccurrence of MS. It is believed that the coffee prevents the neural inflammation that possibly leads to the disease developing. 11 : Coffee reduces colorectal cancer risk, Even moderate consumption of coffee can reduce the odds of developing colorectal cancer by 26%. This protective benefit increases with more consumption. 12 : Reduced Liver Cancer Risk: Researchers at USC Norris Comprehensive Cancer Center found that those that consume 1-3 cups of coffee a day have a 29% reduced risk of developing liver cancer (hepatocellular carcinoma (HCC), which is the most common type. 13 : Less Gout Risk: Yet another reason: Risk for developing gout (in men) decreases with increasing coffee consumption. This is a large study of over 50,000 men. 14 : Longevity: Greek boiled coffee linked to longevity and heart health. Another study published in the June 17, 2008, issue of the Annals of Internal Medicine showed that women who consume coffee had a lower risk of death from cancer, heart disease, and other factors, which therefore promotes a longer lifespan. Yet another study published in the New England Journal of Medicine showed that coffee drinkers were at less risk of dying prematurely from diseases like diabetes, heart disease and forms of cancer. Another study from Japan found that men who drink at least 3 cups of coffee per day have a 24% less risk of dying early from disease. Yet another study from Harvard also confirmed that those who drink 1-5 cups of coffee a day avoid diseases. #Coffee #Diseases #Black
Просмотров: 727 Herbs cures
How to Get Rid of Plantar Warts fast with Natural home remedies
 
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How to Get Rid of Plantar Warts fast with Natural home remedies? Plantar warts are common warts that mostly occur on the soles or toes of the feet. Medically known as verrucae warts, these are caused by the human papillomavirus. The virus mostly thrives in warm, moist places like locker room floors and swimming pools, where it attacks the skin at the bottom of the feet through direct contact. Those who have an opening or crack in their skin are more prone to contract the virus. Anyone can develop plantar warts. However, children, people with weakened immune systems and people who have had plantar warts before are more prone to this problem. Apple Cider Vinegar ! Apple cider vinegar works as a great plantar wart treatment. The acetic acid in it helps deal with the abnormal growth of skin tissue. It also has antiviral properties, which means it can fight off the root cause of the problem. Dilute raw, unfiltered apple cider vinegar with an equal amount of water. Soak a cotton ball in it and apply it on the affected area. Then, cover the area with duct tape. Replace it once every few days until the plantar wart heals completely. Also, add 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of water and drink it twice daily to help combat the virus from within. Banana Peel ! The enzymes in the banana peel helps soften the wart. When it’s softened, you can easily get rid of the wart by simply scrubbing it off with a pumice stone. Cut a piece of banana peel and tape it over the affected area. Leave it on overnight. The next morning, remove the peel and soak the affected area in warm water for 10 minutes. Then, scrub the area gently with a pumice stone. Wash the area and pat it dry. Apply some moisturizer. Do this daily until the wart is gone. Instead of using the actual peel, you can scrape off the white interior of the banana peel and apply it on the affected area. Garlic ! he antiviral and anti-inflammatory properties of garlic help in getting rid of plantar warts. Additionally, the caustic effect of the garlic restricts the breeding ground for warts, thus causing them to blister and fall off gradually. Garlic also boosts your immunity, which is a good preventive measure for plantar warts. Crush some fresh garlic cloves and apply directly on the affected area. Use tape or a bandage to keep the garlic in place and leave it on overnight. The next morning, remove the bandage and clean the area with water. Pat dry and apply some moisturizer. Repeat this treatment once daily until the wart is gone. You can also take garlic by using it in your cooking or as a supplement. Always consult your doctor before taking any supplements. Tea Tree Oil ! Tea tree oil is another good home remedy for plantar warts on your feet. Its antiviral and antiseptic properties help fight the virus that causes the warts. Mix 5 or 6 drops of tea tree oil in 1 tablespoon of olive or coconut oil. Soak a cotton ball in the oil mixture. Put the cotton ball on the plantar wart and cover it with an adhesive bandage. Leave it on for a couple of hours. When you remove the oil-soaked cotton ball, rinse off your foot with warm water. Repeat twice daily for a few weeks. Caution: Do not apply tea tree oil in its pure form, as it may cause skin irritation. #Warts #planterwart #wart
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7 Ways To Reduce Fingernail Ridges ingrown
 
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7 Ways To Reduce Fingernail Ridges ! Palm readers carefully inspect your hands to try to figure out what life may someday offer you. The only trouble is they could be looking at the wrong side of your hands. For predicting your future health, you may be better off consulting your fingernails, not your palms. The ridges that appear in your nails, either vertically or horizontally, can indicate several serious medical conditions. Vertical, or longitudinal, ridges, which run from the base of the nail to the tip, are most typical. They are usually normal and are related to aging or genetics. “Anyone over age 50 can expect to see more ridging in their nails as they age,” Severe ridging and cracking or sudden onset of vertical ridges serve as an alert to see a doctor, since they could be a sign of poor general health, poor nutrient absorption, or iron deficiency, Glaser says. They may also indicate rheumatoid arthritis or a circulatory or kidney disorder. Horizontal, or transverse, fingernail ridges, which run from left to right, may occur as a result of severe psychological or physical stress, such as from infection or disease. Often called Beau’s lines, they can occur after illness or trauma to the nail and with malnutrition. They can also be the result of habitually picking at or chewing your nail and cuticle, a nervous tic in some people. Hormonal changes, genetics, and the way your body uses calcium are all factors that contribute to the rise of nail ridges. Nail ridges don’t always signal a larger problem, though. “Remember, vertical ridges are like gray hair. You can expect to see more of them as you grow older,” Kechijian stresses. Here are some ways to reduce your fingernail ridges. Buff 'Em ! You can gently buff your nails with a buffing block to minimize the ridges, Be Gentle ! Don’t try to completely buff out the nail ridges—overzealous buffing can weaken the nail plate, Eat A Well-Balanced Diet ! Ridged nails can be the result of something lacking in your diet, Glaser says. “When people come into my office with severe nail changes, I immediately ask them for a dietary history to make sure that they aren’t on some fad diet keeping them from getting their recommended daily allowance of vitamins and minerals. “If they’re not eating a well-balanced diet, then a proper diet and a vitamin supplement might help the health of their nails.” Don't Overdo It With The Emory Board Filing your nails is actually sanding your nails. If you oversand them, it will thin the nail and cause damage, which invites infection. So avoid overdoing it. The ABCs of Nail Care ! Because many nail disorders result from poor nail care, developing good nail habits today will help keep them healthy. Remember the following tips: Keep them short. Shorter nails are less likely to crack or get caught on something and tear, says Kechijian. He also suggests cutting your nails after bathing, when they’re softer and less likely to break. Stay on the straight and narrow. Nails should be cut straight across and rounded slightly at the tip for maximum strength, says C. Ralph Daniel III, MD. Avoid biting your fingernails. Your five-finger feeding frenzy worsens the condition of your nails, When To Call A Doctor ! Report any nail irregularities to your doctor or dermatologist immediately. Sudden nail changes (such as nail ridges) or swelling and pain could signal a serious problem, Panel Of Advisors ! Coyle S. Connolly, DO, is a dermatologist and assistant clinical professor at the Philadelphia College of Osteopathic Medicine and the president of Connolly Dermatology in Linwood, New Jersey. C. Ralph Daniel III, MD, is a clinical professor of dermatology at the University of Mississippi Medical Center and a clinical associate professor of dermatology at the University of Alabama at Birmingham. Dee Anna Glaser, MD, is a professor of dermatology at Saint Louis University School of Medicine in Missouri. #Reduce #Fingernail #Ridges
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7 Serious Side Effects Of Bananas you should know
 
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7 Serious Side Effects Of Bananas you should know ! All over the world, this sweet, soft, and creamy fruit is famous for its delightful flavor and remarkable health benefits. here i will show the serious side effects of banana. Weight Gain ! Agreed that bananas, in comparison to your favorite box of cookies or crisps, have lesser calories, but, they still have enough calories to make you put on weight. That is if you don’t keep a tab on your portion sizes. A medium-sized banana contains 105 calories. That, in comparison to a medium-sized orange (62), a bowl of diced watermelon (45), or a cup of grapes (62) is a lot higher. So, if you’re looking for a low-calorie snack to indulge in every few hours, bananas may not be the best choice. Instead, fruits and veggies with high water content like watermelon, strawberries, cantaloupe, peaches, cucumber, lettuce, zucchini, cabbage, etc. make for better snack choices. They have fewer calories and high fiber content to keep you full for long. Migraine ! If you’re often troubled by excruciating migraine attacks, you may want to avoid including bananas in your daily diet. Tyramine, a substance found in many foods like cheese, fish, meats, and bananas is a trigger for migraine headaches, the University of Maryland Medical Centre reports. Hyperkalemia ! Hyperkalemia is a condition caused due to excess potassium in the blood and is identified through symptoms like uneven pulse rate, nausea, and irregular heartbeat that can even lead to heart attack.As per the Linus Pauling Institute of Oregon State University, a dosage of potassium greater than 18 g can cause hyperkalemia in adults. Tooth Decay ! Being high in starch, bananas can cause serious tooth decay if you don’t maintain proper dental hygiene. According to certain studies, bananas can be even more detrimental to your oral health as compared to chocolates, red licorice, and chewing gum. Drowsiness ! Always thought that beginning your day with a banana was a great idea? What you probably didn’t know was that bananas can make you feel drowsy, even if you’ve just started the day. They are rich in tryptophan, an amino acid that can reduce your mental performance and reaction time, apart from making you feel sleepy. Nerve Damage ! Since bananas contain vitamin B6 in high amounts, their overconsumption can result in nerve damage. According to the University of Maryland Medical Center, consumption of more than 100 mg of vitamin B6 without prescription can result in nerve damage. Ragweed Allergy ! Ragweed allergy is a condition that causes your immune system to react when you inhale ragweed (weeds that grow throughout the United States) pollen grains. A person suffering from this allergy displays symptoms like swollen lips, irritated throat, swollen tongue, etc. People who are already suffering from ragweed allergy might experience similar symptoms upon consumption or even handling of bananas. Abdominal Pain ! If you indulge in bananas that aren’t ripe enough, you may end up with a severe stomach pain. You may also experience nausea along with the abdominal pain. Unripe bananas contain a high amount of resistant starch that takes a long time for your body to digest. You may also experience immediate vomiting or diarrhea. Constipation ! Shocked? Yes, we were shocked too on learning that bananas cause constipation! All along, we have known that bananas aid bowel movements, but the magic lies in how ripe the bananas are. Unripe or green bananas are rich in resistant starches, which can increase the risk of constipation. They even contain heavy doses of tannic acid that have an inhibitory effect on the digestive tract. #Banana #Serious #Sideeffect
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muscle cramps treatment at home
 
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muscle cramps treatment at home Web Access: https://goo.gl/jmkAcB Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze muscle cramps treatment at home ? A muscle cramp is a sudden, involuntary contraction of one or more muscles. A swift contraction is a muscle spasm; a cramp occurs if the muscle continues to contract. Muscle cramps cause the muscle to harden in a way that you can often both see and feel. The treatment for a cramped muscle depends both on its location and the duration of the cramp. Stretch. A cramping muscle can relax when stretched correctly. Stretching warm muscles regularly lengthens muscle fibers so they can contract and tighten more vigorously during exercise and you are less likely to experience cramping. A stretch should never feel painful. If you feel something sharp or stabbing, relax your stretch. For a calf cramp, stand with your feet set apart, placing the affected leg in front of the other. Lean your body weight towards the front leg, bending slightly at the knee. Keep the heels of both feet on the floor. Hold for 15 – 30 seconds. Another calf stretch is seated with both legs extended together in front of your body. Hold the feet in a relaxed position, and keep your back straight. Place hands on the floor on the outside of each leg. Gently slide forward, leaning toward your feet. When you reach the edge of the curve, hold this stretch for 30 seconds. Stretch your thighs one at a time. Standing, raise one foot towards your buttocks, bending at the knee. Hold your raised leg by the ankle or back of your foot. Pull as close as you can to your buttocks, stretching the thigh muscle, and hold for 30 seconds. You may want to hold the wall or a chair with your free hand for balance. Apply heat or cold ! Applying a heating pad or ice pack on a cramped muscle can help soothe pain. Apply cold or heat for about 20 minutes at a time. Never apply ice or a cold pack directly on your skin - be sure to wrap it in a towel or other covering first. Be careful when using heating pads in bed. Falling asleep with a heating pad on can cause a fire. If you are using a hot shower for muscle cramps, direct the water flow towards the affected area. If you have a high-pressure water stream, this will provide additional massaging benefits. Keep in mind that ice works better for injuries. If you are in intense pain and your skin feels hot, use ice. Use heat for muscles that are sore due to chronic pain or stress. Massage the cramped muscle ! If your cramped muscle is in an area you can reach with your hands, such as your legs, try to massage it. Grasp your leg muscle tightly with both hands, and rub deeply and firmly to help it relax. Having a second person who can help massage areas you may not be able to reach will help. It's not necessary that the person be a trained specialist. Simply deep rubbing of your muscle often helps the muscle relax. A massage should not be painful. If your muscles are tightly bound by cramping, certain types of massage can cause injury. Never continue with a massage that is painful. A massage therapist works with deep tissue relaxation, and therapeutic treatment of muscle cramps. Seeing a professional massage therapist weekly or monthly should be considered for chronic cramps that don't respond to your own treatment. You can also try foam-rolling. Place the foam roller beneath the affected area. Roll over it, applying gentle pressure, for about five to 10 minutes. This can also work with a tennis ball. Try home remedies ! If the above methods are not working, try home remedies. While these do not work for everyone, they might help you. Pour half a cup of Epsom salt into a warm bath. Let dissolve and then soak for about 20 minutes. Mix one part wintergreen oil with four parts vegetable oil. Massage into the cramped muscle before bed. Some studies indicate vitamin E supplements may help with overnight cramps. Keep in mind that you should talk to your doctor before adding any dietary supplements to your routine. For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cure's channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider to starting any new diet or treatment and with any questions, you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
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if you have Gap In Your Front Teeth then you are lucky
 
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Gap In Your Front Teeth ? You Are Lucky do you have Gap In Your Front Teeth ? Though there are tons of people who do not like this gap, there are quite a number of them who are adoring this 'lucky gap'. If you have a gap between your two front teeth, it is considered to be lucky. But, then again there are some people who spend a lot of money on dental care trying to cover the gap. The gap between your teeth surely looks ugly if the gap is wide enough to pull your tongue through it! Here, we mentioned some facts as to why we think you should keep the gap between your two front teeth. Take a look at some of these facts, it is quite interesting and you might change your mind after reading these facts about the gap in your front teeth. Too intelligent ! It is said that if you have a gap between your two front teeth, you are considered to be very intelligent. It also means that you have very good creative skills. So, if you have a gap between your two front teeth, you are surely Einstein! Talkative ! Do you know why you are a jabber mouth? One of the reasons why you love to talk is because it is said that people who have a gap between their front teeth have this personality in them. They love to talk right through the day. Good with money ! It is said that people who have a gap between their two front teeth knows how to deal with financial matters in a fine manner. It also means that they have the ability to be at extreme ends where they can save their money or be a spendthrift too. Healthy eaters ! Those who have a gap in their front teeth are considered to be healthy eaters. They love to eat and try their palates to different types of food. Is this true with you? Career wise ! Among all the luck in the world, it is said that when it comes to career, people who have a gap between their two front teeth will have a steady career. They will also grow up to be a very successful people too. So, if you are one of those people who have a gap between the two front upper teeth, you are in luck. These are some of the facts about having a gap between your two front upper teeth. Other Educational Topics are below ! Benefits and Side Effects of Lemon Water : https://youtu.be/8PNC1jZtDnM ___ 5 Warning Signs Your Appendix Might Burst : https://youtu.be/Du7EUCqmjDw ___ 5 Warning Signs Of Endometrial Cancer, Every Woman Should Know : https://youtu.be/eJC3_-t_MTs ___ Most Effective Health Benefits Of Raisins : https://youtu.be/6bDEmI47RTw curry leaves - Health Benefits Of Curry Leaves : https://youtu.be/0LtMr5hyz-w How to Heal Cavities and Tooth Decay Naturally with These Home Remedies : https://youtu.be/5GGvISkcaKA _ Kidney Cleansing Drinks - Cleansing the Kidneys With a Few Sips : https://youtu.be/2pck8WkxXik The 10 Second Trick That Can Help You Lose Weight : https://youtu.be/2_X8Vxd9dBU _ Avoid these nervous habits that hurt your health : https://youtu.be/U-DamuveUPo _ 5 Reasons of Gaining Belly Fat – Easy weight loss : https://youtu.be/qX0-k40zIM0 _ Weight Loss - Cancer Prevention - Heart Health with Marrow : https://youtu.be/m5O5s_1FtCU _ 5 Surprising Foods That Will Help You Sleep All Night Long : https://youtu.be/qzw1biLETGI _ 8 GOOD HABITS YOU MUST ADOPT ASAP FOR YOUR BODY SHAPE : https://youtu.be/NqOyZXr4Em8 _ For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com commons.wikimedia.org www.pexels.com www.publicdomainpictures.net en.wikipedia.org Some images downloaded from shutterstock.com. session positive law of attraction presentation leadership
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Ginger Tea Really Good for an Upset Stomach
 
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in this video Ginger Tea Really Good for an Upset Stomach i will tell you about Ginger Tea Really Good for an Upset Stomach. Whenever I wake up feeling nauseous, the first thing I do is convince myself that I am either (a) dying or (b) pregnant. Then, after curling up into the fetal position and freaking out for a few minutes, I take some Tums or chug some Pepto-Bismol — and my nausea usually goes away. Recently, though, I was chatting with a friend who told me that I should cut out the chalky stuff and just have a cup of ginger tea next time I feel ill. So I consulted with two experts to see if ginger tea really can help with an upset stomach. First of all, why ginger tea, specifically? As someone who has been in a grocery store before, I am aware that there are many — nay, countless — varieties of tea out there, each of which seems to purport to have some sort of natural medicinal property on its box. So, in general, what are the benefits of ginger tea? Well, because of those anti-inflammatory properties, studies have found that ginger works as a pain reliever. Meaning, it can help with your menstrual cramps (thank God), joint pain, and other generalized aches. Can it help settle my stomach, though? Yes! Well, in most instances, according to Dr. D’Adamo. Of course, it won’t help if you’ve got norovirus or severe nausea — there’s medication for that — but if you’re suffering from a general upset stomach that is making you feel a bit queasy, having some ginger can do the trick. But how much ginger should actually be in my tea? Dr. D’Adamo told me that most studies of ginger have been done on a portion size of just one gram — which is about one-fifth of a teaspoon. How can I make my own tea? While I generally lack any semblance of domestic skills, Sirota explained to me that making ginger tea is actually quite simple. Is there anyone who wouldn’t benefit from ginger tea? When it comes to herbs, there’s no one size fits all, so ginger won’t help everyone with an upset stomach. In fact, Dr. D’Adamo said ginger tea might actually cause gastrointestinal issues for some people, since it can be quite spicy. So, if you’re new to ginger, he recommends having just a small portion in your tea — one gram, like we discussed. He also said you should drink your tea with food, just to make sure it won’t make your stomach even more upset. #Ginger #Stomach # upset
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Which Is Better In The Morning | Milk or Orange Juice
 
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Which Is Better For You In The Morning: Orange Juice Or Milk? For your teeth, your health, and the good of the planet, one drink stands out. If you're a juice drinker, chances are you're part of the ¾ of American households that start the day with orange juice, the most popular juice in this country. However, in your sleepy haze, you might not realize that the sunny OJ in your hand may have traveled thousands of miles to get there, and contain a lot of sugar. So what should you really be drinking in the morning? 1st option: Orange Juice ! Pros: A single eight-ounce glass of OJ has a mere 110 calories. And it provides you with an entire day's worth of vitamin C, a powerful antioxidant that can protect your skin from sun damage and your brain from air pollution and environmental pollutants like lead. Cons: Too much orange juice might do serious damage to your tooth enamel. A recent study by Yanfeng Ren, DDS, PhD, associate professor at the University or Rochester Eastman Institute for Oral Health, found that orange juice reduced tooth-enamel hardness by 84% after people drank it every day for five days. Other fruit juices could have similar effects. "We picked orange juice because it's the most popular juice," says Ren. "But most fruit juices have a pH below 4 (which is very acidic), to prevent bacterial growth." He added that cranberry juice is slightly more acidic than OJ. Even worse are energy drinks and sodas, which often have pH levels of 2.6 ! From an environmental perspective, orange juice isn't very green, either. The largest producer of orange-juice oranges is Brazil, so the fruit has a long way to travel to get to your door. But it's not the transporting of orange juice that has the greatest impact; it's the growing of oranges with synthetic fertilizers and pesticides, and the energy required to process oranges from whole fruits into bricks of frozen concentrate or cartons of juice. According to one estimate from a juice producer in Florida (the country's second-largest source of orange-juice oranges), producing orange juice emits the same amount of carbon dioxide every year as 1,700 cars. 2nd Option : Milk ! Pros: A glass of 2% milk has 20% of your daily protein needs, and ⅓ of your recommended calcium intake. Plus, a recent study found that people who drink milk in the morning are less likely to overeat at lunch, due in part to the satisfying nature of protein, and the fact that calcium helps regulate hormones that control weight. Environmentally speaking, milk is a slightly more local product, since it would be difficult to bottle milk in South America without it going sour by the time it reaches the US East Coast. But it can still travel up to 1,000 miles from a dairy farm to a grocery store. nonorganic milk comes from concentrated animal-feeding operations that pollute waterways with animal waste and overdose cattle with antibiotics and growth hormones (which also wind up in waterways). Pesticide residues showed up in the milk of up to 92% of chemically farmed cows in a 2005 test conducted by the US Department of Agriculture. Finally, animal agriculture is the leading consumer of water in the US, according to Cornell University environmental scientists. As the global climate heats up, water is likely to become an increasingly rare resource. Which is better? Go with milk. It's easy on your teeth because it has more calcium, says Ren, which actually rebuilds tooth enamel. But make it organic, which will not only keep pesticides, fertilizers, antibiotics, and growth hormones out of waterways, but will also provide you with beneficial antioxidants the way orange juice does. Organic milk contains 75% more of the antioxidant beta-carotene, 50% more vitamin E. Facebook : https://goo.gl/yRvBC5 Twitter : https://goo.gl/XPSPze #Milk #Orange #Herbscures
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Add turmeric to Your Food to Improve Your Memory
 
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Add turmeric to Your Food to Improve Your Memory ! If you like turmeric, congratulations, because now science is on your side. According to a study published in March of 2017, consuming turmeric can help improve your memory within a very short amount of time. The origen of turmeric ! Turmeric is originally from India. It’s a plant whose root looks very much like ginger. Typically, it’s a very commonly used as a spice in Asia. Recent studies have proven that, among other things, it strengthens your immune system. It also has anti-cancer properties and contains antioxidants. Another related study with a placebo control studied the effects of curcumin, one of the compounds in turmeric, on mentally healthy adults between the ages of 70 and 85. Turmeric versus a placebo ! Just an hour after eating the spice in question, study participants improved their performance on tasks that consisted of doing a memory exercise. After a total of four weeks, people who did consume the turmeric reported that their energy levels had gone up. This was also reflected in their mood, which had improved greatly. And what about the people who took the placebo? Well, they didn’t show any kind of change or improved memory at any time. Turmeric and Alzheimer’s ! However, the powers of turmeric don’t end there. It is also the ideal spice for people with Alzheimer’s disease. People who suffer from Alzheimer’s have certain symptoms such as irritability, agitation, anxiety, and apathy. However, according to data released by another study, it seems that consuming turmeric could be an answer to their problems. In this case, participants took 100 mg of curcumin a day for 12 weeks. After this time, they experienced notable improvement of their symptoms and had no adverse reactions. But if you are taking any medication, it is best to check with your doctor before taking curcumin. After all, it may interact with the medication you’re taking. Recommendations for including turmeric in your diet ! If you want to start adding turmeric to your diet, keep the following recommendations in mind in order to incorporate it in the best way possible. Remember the right amount of turmeric to add to dishes or stews is one teaspoon (5 g). It goes well with other seasonings, like cumin and pepper. You can use it in dishes like rice, pasta, soup, sauces, beans, salads, and cooked vegetables. You can also use turmeric in dishes with eggs and fish. It can be a great substitute for saffron, as it’s much less expensive, though it has a different flavor and may be a bit stronger. That’s why it’s important to consume turmeric in moderate quantities. It has a strong flavor and not everybody likes it. In spite of all it can do for your health, consuming turmeric is not advisable for pregnant women or anyone who has serious gallbladder issues. In any case, you can use it in powder form. It’s great at treating problems like fungi, athlete’s foot, and psoriasis. Other Educational Topics are below ! Benefits and Side Effects of Lemon Water : https://youtu.be/8PNC1jZtDnM ___ 5 Warning Signs Your Appendix Might Burst : https://youtu.be/Du7EUCqmjDw ___ 5 Warning Signs Of Endometrial Cancer, Every Woman Should Know : https://youtu.be/eJC3_-t_MTs ___ Most Effective Health Benefits Of Raisins : https://youtu.be/6bDEmI47RTw How to Heal Cavities and Tooth Decay Naturally with These Home Remedies : https://youtu.be/5GGvISkcaKA _ Kidney Cleansing Drinks - Cleansing the Kidneys With a Few Sips : https://youtu.be/2pck8WkxXik The 10 Second Trick That Can Help You Lose Weight : https://youtu.be/2_X8Vxd9dBU _ Avoid these nervous habits that hurt your health : https://youtu.be/U-DamuveUPo _ 5 Reasons of Gaining Belly Fat – Easy weight loss : https://youtu.be/qX0-k40zIM0 _ Weight Loss - Cancer Prevention - Heart Health with Marrow : https://youtu.be/m5O5s_1FtCU _ 5 Surprising Foods That Will Help You Sleep All Night Long : https://youtu.be/qzw1biLETGI _ 8 GOOD HABITS YOU MUST ADOPT ASAP FOR YOUR BODY SHAPE : https://youtu.be/NqOyZXr4Em8 _ For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com commons.wikimedia.org www.pexels.com www.publicdomainpictures.net en.wikipedia.org Some images downloaded from shutterstock.com. binaural beats evelina forsell alpha wave
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9 Natural Treatments of Laryngitis
 
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in this video i will share 9 Natural Treatments of Laryngitis these are best treatment for laryngitis at home. Apple cider vinegar is helpful when trying to balance stomach acid levels. It’s naturally acidic and it will lower the pH in your stomach. It also provides enzymes and probiotics, which improves your ability to digest foods properly. This will help people who have laryngitis due to acid reflux or GERD. Apple cider vinegar can also fight infections; in fact, the use of vinegar to fight infections, and other acute conditions dates back to Hippocrates. He recommended vinegar preparation for the treatment of sores. Scientific investigations clearly demonstrate the antimicrobial properties of vinegar, Take 2 tablespoons of apple cider vinegar in one glass of water, three times daily to help cure, acid reflux that causes laryngitis, You can also combine apple cider vinegar, and raw honey, another home remedy for respiratory inflammation. Ginger Ginger helps to soothe inflamed mucous membranes of the larynx. It is used in Ayurvedic medicine to warm the body, and break down toxins in your organs. It’s also known to cleanse the lymphatic system and make us less susceptible to infections in the respiratory system Resting Your Voice Rest your voice to get rid of laryngitis. Don’t talk unless you have to, and when you do, speak softly. Whispering actually irritates your larynx more than speaking softly, so be sure to avoid whispering. #laryngitis #Nail #Remedies ramen
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Mix Salt In Your Shampoo and see magic
 
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Mix Salt In Your Shampoo and see magic with your hairs you will get unbelievable result from your hairs. it will give you hair growth fast and with the use of this shampoo your dandruff will be finish and your hairs will be strong. Mix Salt In Your Shampoo and see magic This Simple Trick Solves One Of The Biggest Hair Problems ! We all are aware of the fact that salt is one of the staple ingredients of our kitchen. But, did you know that salt has a treasure trove of hidden yet powerful beauty properties that help in protecting and restoring your hair and skin? Benefits Of Adding Salt To Your Shampoo ! Promotes Hair Growth ! Sea salt is incredibly helpful for promoting hair growth. People suffering from hair loss are often advised to try sea salt treatment as it stimulates hair growth naturally. But, there is an easier way to use salt to promote hair growth. Here’s how you can use it – wash your hair as you normally do and then take a tablespoon of sea salt and massage it on your scalp for 10 minutes. Wash your hair again. Repeat this procedure twice a week, and you will see results within a month. Treating The Problem Of Dandruff ! Dandruff is nothing but small flakes of dead skin cells that form over the scalp and are usually caused due to lack of blood circulation. Sea salt has the ability to stimulate the circulation, which is essential for maintaining a healthy scalp and eliminating dandruff. Divide your hair into several sections and then sprinkle some salt over your scalp. Start massaging your scalp with wet fingers for 10-15 minutes and then wash your hair as usual. Doing this will protect your scalp and prevent fungal growth. Get Rid Of Oily Hair And Oily Scalp ! Oily scalp and hair is a result of excessive secretion of the sebaceous glands. You can solve this problem by using salt. All you have to do is add two tablespoons of salt to your shampoo and mix it well. Wash your hair using this shampoo. Right after the first use, you will see a noticeable change in your hair. Your hair will become healthier and less oily. #Salt #Shampoo #Hairs
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How to Heal Cavities and Tooth Decay Naturally
 
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How to Heal Cavities and Tooth Decay Naturally with These Home Remedies 1. Use of Turmeric, Coconut Oil, Clove Oil and Salt. Ingredients: ¼ teaspoon of Coconut Oil ¼ teaspoon of Turmeric. 2 drops of Clove Oil. A pinch of Salt. Directions: Mix all the ingredients in a bowl. Apply the mixture to your toothbrush and brush your teeth gently, targeting the cavities’ areas as much as possible Give it a break for 5 minutes and brush once more. Lastly, rinse the teeth with lukewarm water. 2. Use of Baking Soda, Lemon Juice, Dried Mint Powder and Peppermint Essential Oil. Ingredients: 1 drop of Peppermint Essential Oil. ½ teaspoon of Baking Soda. 2 drops of Lemon Juice. ¼ teaspoon of Dried Mint Powder (optional). Directions: Mix all the ingredients in a bowl. Apply the mixture on a toothbrush and then brush gently, paying attention to all areas. Leave it on your teeth for about 3 minutes. Lastly, rinse your teeth with slightly warm water. 3. Use of Licorice Root Powder, Activated Charcoal, Sweet Orange essential Oil and Food Grade Bentonite Clay Powder. This recipe should be used only once a week Ingredients: ½ teaspoon of Activated Charcoal. ¼ of Licorice Root Powder. 1 drop of sweet Orange Essential Oil. A pinch of Food Grade Bentonite Clay powder. Directions: Mix all the ingredients in a bowl. Apply the mixture on a toothbrush and brush your teeth gently. Wait for about 3 minutes and then use slightly warm water to rinse your teeth. After rinsing, you can use the brush to brush your teeth once again and the rinse with lukewarm water. The above recipes will give you the best results, even if you only use them thrice a week. Avoiding foods which cause tooth decay and replacing them with the ones which improve oral health is essential. It is also good to be cautious while using these recipes, ensuring that you don’t swallow the mixture. #Cavities #Tooth #Decay
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How to Remove Black Spots on Your Face 8 Home Remedies
 
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Many black spots or dark patches can be easily lightened or eliminated to restore a glowing facial complexion. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin. Some factors that can lead to this condition include over exposure to the sun, hormone imbalance, pregnancy, certain medications, vitamin deficiencies, lack of sleep and too much stress. Lemon Juice! A quick and easy solution can be found in your kitchen or your nearest grocery store – lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. Allow it to dry and then wash it off with plain water. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rose water, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. Note: Don’t use lemon juice if you have got open sores or lesions on the skin. Also, avoid going out in the sun after using the lemon juice as it can make your skin photosensitive. Potato ! Your vegetable drawer is another source of home remedies for black spots or dark patches. Potatoes have natural bleaching properties that help fade spots, scars as well as blemishes. The starch in potato helps reduce pigmentation, while the enzymes in it promote healthy skin. Potatoes can be applied in one of the three ways: Method 1 ! Slice up a potato. Place one slice directly on the black spots. Leave it on for a few minutes and then wash your face with lukewarm water. Method 2 ! Peel and grate a potato. Mix 1 teaspoon of honey in the grated potato. Apply the mask on your face and allow it to dry for 15 minutes. Rinse it off using lukewarm water. Method 3 ! Extract the juice of 1 potato. Add a little lemon juice and a pinch of turmeric powder to it. Apply this mixture on your black spots. Allow it to dry, then rinse it off. Some people have also had success using tomatoes to get rid of dark black spots within a few weeks. Buttermilk ! Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. The lactic acid in it will gradually reduce skin pigmentation and brighten your overall skin complexion. Take 4 teaspoons of buttermilk. Add 2 teaspoons of fresh tomato juice. Mix the two ingredients and then apply. Wash it off after 15 minutes. If you do not have buttermilk, simply soak a cotton ball in milk and dab it directly on your spots. 10 minutes twice daily 4-5 weaks #Black #Spots #Remedy
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Do You Have a Stiff Neck ? Try These Simple Remedies
 
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Do You Have a Stiff Neck ? Try These Simple Remedies With so many of us gazing into computers or staring down at our smart phones most of the day, it's no wonder data from the Centers for Disease Control and Prevention reports that nearly 20 percent of us have experienced neck pain within the past three months. Looking down at your computer monitor all day can cause the muscles around the neck joints to tire and become overstretched. Driving for long periods of time or looking at your smart phone can have the same effect. If you're doing this day after day, it can add up and can displace your neck joints. "When your neck muscles become weak and you try to turn your head, the joint no longer moves smoothly because it's now out of place," "Often the joint catches on something, either pulling a muscle or hitting the nerve irregularly, or maybe both. Then you'll have instant pain and your body has a protective spasm. Your body doesn't want you to get hurt more, so it will clench, causing you to feel like you can't even move - and leaving you wondering what you did to injure yourself." Stretching can keep pain at bay ! Putting your monitor at eye level, sitting up straight and avoiding tilting and twisting your head down or to the side while you're on the computer can help you avoid neck pain. When you're driving or looking at your smart phone, be sure to take frequent breaks and avoid having your neck bent forward for long periods of time. The key to relief for a stiff neck is proper stretching and manipulation, Dr. Bang says. Here are some stretches you can try at your desk or in the car that may help you to avoid a stiff neck: Roll your shoulders backwards and down 10 times ! Squeeze your shoulder blades together 10 times ! Push your head backwards into your car head rest or hands and hold for 30 seconds ! Bring your ear to your shoulder 10 times on each side ! Take care when you sleep ! if your neck is bothering you, you also should pay attention to your sleep positions. Sleep only on your side or on your back – never on your stomach. "When you sleep on your stomach, often you will end up twisting your head one way or the other for hours at a time," "Sleeping on your stomach also can affect your low back because your belly sinks in to the bed if you don't have enough support." For minor, common causes of neck pain, try these simple remedies: Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat after that. Heat may be applied with warm showers, hot compresses or a heating pad. Be sure not to fall asleep with a heating pad or ice bag in place to avoid skin injuries. Take over-the-counter pain relievers such as ibuprofen or acetaminophen. Keep moving, but avoid jerking or painful activities. This helps calm your symptoms and reduce inflammation. Do slow range-of-motion exercises, up and down, side to side, and from ear to ear. This helps to gently stretch the neck. Have a partner gently massage the sore or painful areas. Try sleeping on a firm mattress without a pillow or with a special neck pillow. Ask your health care provider about using a soft neck collar to relieve discomfort. Do not use the collar for a long time. Doing so can make your neck muscles weaker. If the pain gets in the way of your daily activities, Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook : https://goo.gl/yRvBC5 Twitter : https://goo.gl/XPSPze #Stiff #Neck #Remedies
Просмотров: 668 Herbs cures
5 Reasons why Your Toes Keep Cramping & How To Get Rid of Cramping
 
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5 Reasons Your Toes Keep Cramping-And How To Get Relief ! Most of the time, these cramps can be treated with DIY remedies. You know that strange thing when your toes start twitching and involuntarily twisting around each other? Or when you wake up in the middle of the night with your foot flexed, immovable, and shooting with pain? What is with those cramps? "They're usually a warning that you're overdoing it," says Charles Kim, MD, a musculoskeletal rehab specialist at NYU Langone's Rusk Rehabilitation. "But if you feel cramping getting worse and not relenting, you should talk to a doctor." Frequent foot cramping may signal an underlying medical condition involving the circulatory or central nervous system, so see your physician if your muscle spasms make you uneasy or interfere with your daily life. But most of the time, toe cramps have a few common causes and can be treated with some DIY interventions. The Causes ! Toe cramps have various triggers, but overuse, dehydration, and mineral deficiencies (particularly, potassium, calcium, and magnesium) are some of the most common culprits, according to Kim. When you exercise, you sweat out the minerals your muscles need. And that deficiency causes muscle contractions or spasms, which we call cramps. "If you've gone for a long run, overexerted yourself, or overtrained, toe cramps are your muscles telling you to dial it back because they can't take the strain," says Kim. Toe cramps also frequently stem from unnecessary strain or restricted blood flow from tight-fitting shoes. Age, of course, is not kind to your feet either. Toe cramps often appear after 50, when bones lose calcium and muscles lose elasticity and strain to support your body. Also, "as we age, our nerve and vascular function isn't as robust as it used to be," says Kim. "That leads to cramping because your nerves, which provide nutrition and messages to your muscles, aren't fully up to the task." The Cures ! First, the bad news: There's no magic cure for toe cramps. The FDA no longer recommends prescribing quinine, an antimalarial drug, because of controversy over its efficacy and safety. And research shows that magnesium supplements seem to make no difference at all. Now, the good news: You can reduce and prevent toe cramps, assuming you don't have an underlying condition. Here are four fixes to try: The right shoes ! The path to fewer painful spasms begins with your shoes, says Phyllis Ragley, a podiatrist in Lawrence, KS. "It's crucial to find a pair that's right for your body's unique mechanics." Ragley advises choosing a shoe that fits your arch and is neither too stiff nor too flexible. "The right shoe should feel like you're walking on air," says Kim. If you've been dressing in high heels, try switching to flats instead. Plenty of hydration ! Staying hydrated is essential when it comes to treating foot and toe cramps, says Kim. He recommends replenishing electrolytes after exercising with a sports drink, and eating foods high in potassium and calcium. Working out wisely ! If you're exercising too much, scale it back-you could be putting unnecessary stress on your muscles. And if you're not exercising enough, start to move. Being sedentary atrophies muscles and decreases circulation. "Marathons are terrible for you, but so is not exercising," Kim says. "Everything in moderation." Stretching well ! Ragley also recommends non-weight-bearing stretches like wiggling your toes, spreading them out, and pointing and flexing your feet (give these four foot stretches a try). "It's crucial as we age to move the feet around in a gentle way to maintain a range of motion," she says. "And adding some massages and warm foot baths will help to relieve the muscles." Facebook : https://goo.gl/yRvBC5 Twitter : https://goo.gl/XPSPze #Leg #Cramping #Herbscures
Просмотров: 5877 Herbs cures
mushrooms benefits for immune system and mens power
 
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mushrooms benefits for immune system and mens power Superfoods have myriad benefits, from boosting your immune system and fortifying your body to warding off disease and even managing menopause. Here are easy, tasty ideas for adding mushrooms to your diet—starting today! They might not seem like a vitamin and mineral powerhouse, but mushrooms are loaded with nutrition. And they just might be your ticket to fewer sniffles this cold and flu season. The white veggie is a good source of selenium, a mineral that boosts the body’s ability to fight infection by increasing white blood cell production. Wild mushrooms, which are grown in sunlight, also serve up hard-to-get vitamin D (commercially-cultivated mushrooms are usually grown indoors, in the dark. But look for "UV-treated" on the packaging—a small number of producers expose their mushrooms to UV lamps to give them a vitamin D boost), which is tied to lower rates of coughs, colds, and upper respiratory tract infections. Why? Findings suggest that D may play a crucial role in immune system regulation. It’s thought to modulate the harmful inflammatory actions of some white blood cells while helping immune cells ramp up production of powerful germ-fighting proteins. MUSHROOM RECIPES WE’RE CRAZY ABOUT ! For a quick, satisfying side, sauté mushrooms in olive oil along with garlic and thyme. You can also take advantage of their meaty bite by adding them to pasta sauce or folding into burgers or meatloaf. Consider making some of these mushroom recipes, too: Shiitake and Spinach Miso Soup ! Warm and comforting yet not at all heavy, this brothy, Asian-inspired soup from is exactly what you want on a cold day. Portobello Mushroom Burger with Avocado Chimichurri ! Grilled Portobello mushroom caps make a satisfying stand-in for beef patties. This delicious, meatless burger recipe takes just 10 minutes to prepare and has a creamy, herb-flecked avocado chimichurri sauce that adds even more flavor. (For even more meat-free meal ideas. Lentil Salad with Roasted Cauliflower and Mushrooms ! Whether as a light meal on its own or as a side for something more substantial, this warm salad fits the bill. Hearty mushrooms and cauliflower lend flavor and heft, while lentils and walnuts serve up enough protein to keep you full for hours. This is one mushroom recipe you won’t want to miss! Reishi Mushroom As An Immune Modulator ! Reishi mushroom protects the healthy cells of your body against the damage caused due to the unhealthy response of the immune system. It regulates the functions of your immune system and prevents autoimmune diseases that can cause erectile dysfunction. Reishi Mushroom For Improving Blood Circulation ! Reduced blood supply into the penis can lead to a failure to get an erection. Reishi mushroom benefits in this regard by improving the blood flow into your penis. It causes dilation of the arteries in the penis, which results in a surge of blood into the organ finally accumulating into a perfect erection. APK Free Download : Natural Cures : http://bit.ly/2hmDuUM Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook : https://goo.gl/yRvBC5 Twitter : https://goo.gl/XPSPze For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com commons.wikimedia.org www.pexels.com www.publicdomainpictures.net en.wikipedia.org Some images downloaded from shutterstock.com.
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Avoid these nervous habits that hurt your health
 
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in this video i am going to tell you 10 nervous habits those can hurt your health, You bite your nails! It's one thing if you nervously bite your nails only during scary movies, but when it becomes a regular habit, it can damage both your nails and the skin around them, said Dr. Michael Shapiro, a New York City-based dermatologist. Germs from the mouth get transferred to the skin, and vice versa. You twirl and pull your hair! Twisting and twirling a piece of hair around your finger can lead to damage to the root over time, said Dr. Ariel Ostad, a dermatologist based in New York City. "This can result in temporary or permanent areas of hair loss as well as infection," Ostad said. You crack your neck! Twisting your head forcibly to one side releases gases built up in the the joints between vertebrae and creates a popping sound. Although this may feel good, repeatedly cracking your neck can make the surrounding ligaments hypermobile and more susceptible to injury, said Dr. Michael Gleiber, a board-certified orthopedic surgeon and affiliate assistant professor at Florida Atlantic University's Charles E. Schmidt College of Medicine in Boca Raton. You touch your face! Repeatedly touching your face or picking at acne can damage the top very thin microscopic layers of the skin, said Dr. Jessica Krant, board certified dermatologist and founder of Art of Dermatology and assistant clinical professor of dermatology at SUNY Downstate Medical Center in New York City. You grind your teeth! Clenching and grinding your teeth (bruxism) when you're under stress can wreak havoc with your oral health. Grinding can cause teeth to crack or break, which may require repair with crowns or root canals. It can also result in damage to the jaw joint in the form of temporomandibular joint disorder (TMJ), said Justin Philipp, who has a dental practice in Chandler, Ariz. You suck on hard candies! Sucking on hard candies bathes your teeth in sugar, which can lead to cavities, says Philipp. Bacteria feed off the sugar, which creates a perfect environment for tooth decay. Chomping down on hard candy can also risk damaging teeth or dental restorations, said Jack Ringer, president of the American Academy of Cosmetic Dentistry. You lick or bite your lip! Nervously licking your lips exposes them to your mouth's digestive enzymes, said Dr. Whitney Bowe, a New York board-certified dermatologist. "These enzymes chew away at the skin and can lead to dermatitis and cheilitis (inflammation), which make lips appear dry and cracked," she said. You gnaw on the inside of your cheek! Like biting your nails, cheek-chewing can also become a nervous habit. "Often the inside of the cheek gets swollen and it then becomes easier to continue biting the same spot," says Ringer. "Even after it heals the habit continues." You chew gum! All that snapping and popping does more than annoy your coworkers. It may also put you at risk for TMJ from overuse of jaw muscles, Philipp said. Sugarless gum presents a different set of problems, mainly digestive ailments. Sorbitol, an artificial sweetener, produces an unpleasant laxative effect when eaten in excess (18 to 20 sticks a day). Swallowing excess air while chewing also increases risk of a gassy stomach, according to the National Digestive Diseases Information Clearinghouse. You nibble the ends of pencils and pens! Germs can lurk on the ends of pens so this habit can expose you to nasty pathogens including cold viruses, said Ted Myatt, director of research compliance at the University of Rhode Island. "An infected person likely has the virus on his or her fingers and spreads it through pens as well as computer keyboards and telephones,” he said. #Nervous #Habits #Health
Просмотров: 1094 Herbs cures
Health Benefits Of Curry Leaves
 
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Health Benefits Of Curry Leaves! Most people think that curry leaves just add flavor to the food and they throw the leaves away while eating their soup or curry. However, they are far more important than many people realize, and they offer a number of health benefits without the side effects of other medicines. #Cury #Leaves #Herbs
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15 Life Hacks Special Homemade Tips For Anti Aging
 
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15 Life Hacks Special Homemade Tips For Anti Aging - health tips for anti-aging Simple & Special Homemade Tips For Anti-Aging! Young-looking skin is what we always dream of! Wrinkles, crow’s feet, fine lines, laugh lines, and dark spots are the biggest nightmares of any woman. We can’t run away from aging, but what we can do is delay it as long as possible with these do it at home packs and masks. There are several home remedies and anti-aging tips to fight all signs of aging without spending a dime. Besides, these have no side effects too. Read further to know about some homemade remedies for anti aging. Honey! 1-2 tablespoons organic honey. Apply honey generously on the face and neck. Massage for a minute or two. Leave it on for 15-20 minutes and then rinse with water. Repeat this every day or every alternate day. The best way to deal with aging is to obtain the purest form of bee’s honey. Honey is nature’s best moisturizer, and we all know that to keep wrinkles at bay, our skin needs to be properly moisturized at all times. Honey also contains antioxidants that repair the damage caused by free radicals and rejuvenate the skin. Egg Pack! 1 egg white, 1/2 teaspoon milk cream, 1 teaspoon lemon juice, Mix all the ingredients and apply on the face. Leave it for 15 minutes and rinse with cold water. Apply this face pack once in every three days. Carrot And Potato! 1 small carrot, 1 small potato, A pinch of turmeric, A pinch of baking soda, Water, Boil the carrot and potato, and chop them into small pieces. Mash them to form a smooth paste. To this, add a pinch of turmeric and baking soda. Mix well with some water to obtain a smooth paste. Apply all over the face and keep for 20 minutes. Rinse with warm water. Repeat this pack application twice a week. Carrots are a rich source of vitamin A, which helps in boosting the collagen production in the skin. Collagen makes the skin tight and prevents wrinkles, thus giving a very youthful glow to your face. Potato is also considered to be an excellent anti-aging ingredient that fades away wrinkles and evens out the skin tone. Yogurt! 2 teaspoons yogurt, 1 teaspoon honey, 1 teaspoon fresh lemon juice, 1 vitamin E capsule, A pinch of turmeric, Mix the yogurt, lemon juice, honey, and turmeric together. Carefully cut the vitamin E capsule from its tip and gently pour the oil present inside into the pack. Mix well. Apply this all over the face. Leave it for 10-15 minutes and rinse off with warm water. Do this 2 to 3 times a week. Yogurt is rich in wrinkle-preventing nutrients such as vitamins, minerals, enzymes, and fats which keep the skin fresh and hydrated. The lactic acid found in yogurt shrinks pores and tightens the skin. Rose Water! 2 teaspoons rose water, 1/2 teaspoon lemon juice, Few drops of glycerine, Cotton ball, Mix all the ingredients together. Dip the cotton ball in this and apply it all over the face. This is best done every other night, before going to bed. Rose water has regenerating properties and also has a calming effect on the skin. It increases the blood circulation in the capillaries and thus reduces thread veins. It also reduces blemishes and puffiness under the eyes. Do not wash your face after applying this pack as your face will absorb it completely. Coconut! 3 tablespoons coconut milk. Cotton ball. Soak the cotton ball in coconut milk and apply it over the face. After 20 minutes, rinse with cool water. Repeat this 2-3 times a week. This tropical fruit fights all signs of aging making your skin soft and smooth. It has antioxidants and anti-inflammatory properties which keep the wrinkles away. Banana! 1 small ripe banana. 1 teaspoon rose water. 1 teaspoon honey. 1 teaspoon yogurt. Chop and mash the banana. Add the honey and rose water to it, and mix well. Lastly, add the yogurt and mix until you get a smooth, homogenous paste. Apply this pack and keep it on for 20 minutes. Rinse with cool water. Use the banana pack 1-2 times in a week. A fruit widely known for its anti-aging properties, banana contains vitamins A, B, and E. It is a rich source of zinc, potassium, and iron which is beneficial for maintaining a youthful looking skin. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Antiaging #Skin #HealthTips
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magical benefits of garlic and honey
 
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benefits of garlic and benefits of honey magical benefits of 7 days use with Empty Stomach for 7 Days and see magic in your body! Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body healthy and strong. The Benefits of Garlic! Not only is garlic the perfect choice for adding flavor to a savory recipe, it provides a long list of health benefits thanks to its powerful antioxidant properties. Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and anti-microbial affects. Garlic is low in calories, but high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber. It’s a natural immune system booster that helps the body fight infection. One study found that a daily dose of garlic reduced the number of colds by 63%, while reducing the average length of cold symptoms by 70%. The Benefits of Raw Honey! Raw honey is packed full of antioxidants, along with enzymes and minerals including iron, zinc, potassium, calcium, phosphorus, magnesium and selenium. In case that isn’t enough, it also contains Vitamin B6, thiamin, riboflavin, and niacin. (Commercial honey is often heavily processed, and excessive heat destroys its natural enzymes, vitamins and minerals.) But raw honey is rich in taste and has a high number of nutritional benefits. It has a healthy glycemic index that aids in better digestion. The natural vitamins and minerals in raw honey help lower cholesterol levels. Raw honey helps to fuel the body and the mind while making it easier to maintain a healthy weight. Its antibacterial and antioxidant properties make it a great remedy for the immune system! Here’s how to make garlic-infused honey for use as a natural home remedy to boost your immune system and keep your body healthy: Ingredients 3-4 heads of garlic! 1 cup of raw honey! a small jar with a lid! Separate the heads of garlic into individual cloves. Don’t peel the cloves, but remove the outer layer. Fill the jar with the unpeeled garlic cloves. Slowly pour the honey over the cloves. Use a spoon to release any trapped air bubbles. Make sure the cloves are completely covered by honey, and put the lid on the jar. Allow the mixture to infuse for a few days, either in the fridge or at room temperature. Taste and enjoy! To get the most health benefits from your garlic, always use it raw. Heat can decentralize the allicin, lessening its nutritional properties. Crushing raw garlic will help enhance the benefits of allicin. Feel free to add any supplemental herbs to your recipe, such as thyme leaves for extra flavor. Other Educational Topics are below ! Benefits and Side Effects of Lemon Water : https://youtu.be/8PNC1jZtDnM ___ 5 Warning Signs Your Appendix Might Burst : https://youtu.be/Du7EUCqmjDw ___ 5 Warning Signs Of Endometrial Cancer, Every Woman Should Know : https://youtu.be/eJC3_-t_MTs ___ Most Effective Health Benefits Of Raisins : https://youtu.be/6bDEmI47RTw curry leaves - Health Benefits Of Curry Leaves : https://youtu.be/0LtMr5hyz-w How to Heal Cavities and Tooth Decay Naturally with These Home Remedies : https://youtu.be/5GGvISkcaKA _ Kidney Cleansing Drinks - Cleansing the Kidneys With a Few Sips : https://youtu.be/2pck8WkxXik The 10 Second Trick That Can Help You Lose Weight : https://youtu.be/2_X8Vxd9dBU _ Avoid these nervous habits that hurt your health : https://youtu.be/U-DamuveUPo _ 5 Reasons of Gaining Belly Fat – Easy weight loss : https://youtu.be/qX0-k40zIM0 _ Weight Loss - Cancer Prevention - Heart Health with Marrow : https://youtu.be/m5O5s_1FtCU _ 5 Surprising Foods That Will Help You Sleep All Night Long : https://youtu.be/qzw1biLETGI _ 8 GOOD HABITS YOU MUST ADOPT ASAP FOR YOUR BODY SHAPE : https://youtu.be/NqOyZXr4Em8 _ For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com commons.wikimedia.org www.pexels.com www.publicdomainpictures.net en.wikipedia.org Some images downloaded from shutterstock.com. #Garlic # Honey #Benefits beauty premium
Просмотров: 470 Herbs cures
How to Get Rid of a Double Chin
 
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We’ve all tried tricks to hide a double chin—wearing a high-neck top or scarf and tilting our heads just right when our photo is taken. There’s no denying it. The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic. While there are surgical procedures that can eliminate a double chin, they can be expensive. There are many simple home treatment options to get rid of a double chin that are pocket-friendly and painless. Needless to say, you also need to reduce excess weight with proper diet and exercise. Here are the top 10 ways to get rid of a double chin. 1. Sugar Free Gum, To get rid of a double chin, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. Simply chew sugarless gum several times a day to reduce your double chin as quickly as possible. 2. Cocoa Butter, When cocoa butter is used regularly, it will improve the elasticity of your skin and help get rid of your double chin. Slightly warm a few tablespoons of cocoa butter in the microwave. Gently massage it into your neck and double chin for several minutes. Do this twice a day, before taking a bath in the morning and every night before going to bed. 3. Wheat Germ Oil, Regular neck massage with wheat germ oil is another effective way to get rid of a double chin. Wheat germ oil has the goodness of vitamin E oil that will nourish and help tighten the skin. Before going to bed, rub some wheat germ oil gently around the chin area. Gently massage upwards from the bottom of the neck to the chin for 10 to 15 minutes. Leave the oil on your skin overnight. Repeat regularly to soon notice improvement in the appearance of your double chin. 4. Egg Whites, An egg white mask can be of great help in getting rid of a double chin because it has a skin tightening effect. Egg whites are also good for the overall health of the skin. Whisk together two egg whites, one tablespoon each of milk, honey and lemon juice. Add a few drops of peppermint essential oil. Apply this mask to the skin around your chin and neck area. Leave it on for 30 minutes. Rinse it off with lukewarm water and pat dry your skin. Do this once daily for quick results. 5. Glycerin, You can also make a natural mask with glycerin to get rid of a double chin. Make a mask by mixing one tablespoon of glycerin, one-half tablespoon of Epsom salt and a few drops of peppermint oil. Use a cotton pad to apply it on the neck and chin area. Leave it on for several minutes so that it absorbs into the skin. Wash the area thoroughly with cool water. Do this three to five times a week to get positive results. 6. Chin Exercises, Chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your double chin. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks. Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. Note: You can do these exercises while sitting or standing but make sure to keep your spine erect. 7. Green Tea, Green tea contains potent antioxidants and various components that speed up your metabolism rate. This will help you burn extra calories and lose weight. Start your day with a cup of green tea and drink several cups throughout the day. Green tea #kybella #Double #Chin
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Unbelievable benefits of Honey With Warm Water On An Empty Stomach
 
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Un believable benefits of Honey With Warm Water On An Empty Stomach! All you need is some natural honey (make sure it is absolutely natural and not tampered with, if you are looking for the best benefits), and water. Stir in a teaspoon of honey in a glass of lukewarm water such that its consistency resembles your blood plasma. By doing so, honey creates a congregated compound in the water, which escalates its therapeutic properties. The body easily absorbs this amalgamation. For best results, drink this mixture first thing every morning before you take in anything else. Prevention is always better than cure, and this one not being an old wives’ tale, has stood up to the test of time. Trying this is definitely going to leave you feeling healthy and glowing. Weight Watchers’ Best Bud ! Ahaan! You heard me! Although a hundred grams of honey contains about 305 calories, a teaspoon of it in warm water can work amazingly towards your weight loss goal. Honey is a great source of natural sugar, and it eliminates your sweet cravings throughout the day. Slowly, but steadily, you will see the effects, or rather the bounties of this amazing drink. Regulates The Morning Routine ! Honey is great for your digestive system. It is antiseptic, antiviral, antibacterial, and it magically relieves your stomach when had first thing every morning. It hydrates your colon, and adds water to your stools. It also alleviates acidity, thus giving your digestive tract a nice good wash. Immunity Boost ! Raw organic honey is rich in enzymes. It is packed with vitamins and minerals, and therefore plays an amazing role in shielding your system from harmful bacteria. Being a great antioxidant, honey heals the skin from deep within, giving it that natural honey glow. Downgrading Allergies ! This one’s interesting – using raw local honey makes your body get accustomed to the pollens of that area, thereby making you less vulnerable to ecological allergies. Blessings to the bees for the amazing work they do (when you look at it in the greater scheme of things). Throat And Cough Healer ! This one is tried and tested and it works marvels. Honey truly does heal a sore throat and a rough cough. And when it comes to having it every day, you can totally forget what being down with a flu feels like. Detox ! Good-bye toxins! Well, remember that we spoke about great digestion and easy stools? That’s just half the job done. Adding a zing of lemon to the mixture increases urination, resulting in better cleansing and total detoxification. Not only are your colon and digestive system cleansed, but even your liver is greatly benefitted. Cut Gas ! Get rid of the gassy discomfort almost instantly with honey and water. This mix helps neutralize the gas, making you feel at ease. Kind To The Heart ! As if these benefits were not enough, a honey and water mix surges the good cholesterol, and prevents cardiovascular diseases. #Honey #Warm #Stomach
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3 Natural Beauty Secrets and tips for beautiful and healthy skin
 
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in this video 3 Natural Beauty Secrets and tips i am going to tell you about how can you get beautiful and healthy skin. everyone want to be a beautiful person in the world so i am sharing my experience in my video just click on play button and watch video 3 Natural Beauty Secrets and tips for beautiful and healthy skin. hope you find these natural beauty secrets useful #Natural #Skincare #Herbscures
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1 Tea Spoon Of Baking Soda Important For Your Health
 
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1 Tea Spoon Of Baking Soda Important For Your Health! 1 Tea Spoon Of Baking Soda Can Change Your Life! baking soda is almost a ubiquitous kitchen item that can be found in all kitchens irrespective of which part of the country we are in. But did you also know that apart from being used as an ingredient in food items, it has a host of other benefits as well. Make Your Body Sports Ready ! Unbelievable, right? Even we couldn't digest this one, but it turns out that consuming a capsule of baking soda actually helps in enhancing an athlete's performance. Who would have thought! Clean Your Hands ! All you need to do is add baking soda to water in a 3:1 ratio, and you have a completely homemade and absolutely affordable hand cleanser. It works just like soap and even rids your hands of odors. Relieve Acidity Related Problems ! If you are being inflicted with severe pain because of gas, ulcers or even indigestion, all you have to do is mix half a teaspoonful of baking soda in half a glass of water and drink it. Do this no more than 7 times a day (or 3 times if you are over 60), and you will get relief very soon Fight Body Odor Without The Help Of Chemical Deodorants ! Just add a pinch to your bath water or apply the powder directly to your underarms. You will be surprised by how effectively it fights body odor. And it doesn't even cost a bo-mb like all the deodorants in the market! Help The Stress! In case you've had a hard day and need a nice relaxing bath, look no further than your kitchen cabinet. All you have to do is add baking soda and apple cider vinegar to your bath water, and just soak in all the goodness. Add a glass of wine too, if that helps you relax more! And apart from de-stressing you, it also cleans up the bathtub, so all the more reason to do this. Remove Splinters ! If you have a small child who is overly curious about things, then you may have faced this situation sometime in life where you've had to remove splinters. Sometimes husbands too can come to you with the same problem! What do you do then? We suggest – yes, you guessed it right – baking soda. Just add a tablespoon of it in a glass of water and soak the area with the splinters. In a couple of days, the splinters will fall out by themselves. Soak And Exfoliate Your Feet ! Sometimes, all we need is a pedicure. But thanks to our busy schedules and never-ending commitments, a trip to the salon becomes almost impossible. On those days, just add baking soda to warm water and soak your feet. We suggest three tablespoonsful in a small tub. For exfoliation, just use it in its powder form and scrub your feet with it. This is the best way to treat your feet without visiting the salon. Whiten Your Teeth ! One interesting way to achieve this is by adding baking soda to crushed strawberries. Apply this mixture on your teeth for best results. But like we've mentioned in the previous point, do exercise a bit of restraint and don't go overboard with treating your teeth with baking soda as it can corrode your teeth. Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Baking #Soda #Health
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What Causes Moles on the Body and How To Get Rid of Moles
 
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What Causes Moles on the Body & How To Get Rid of Moles ? scientists don't understand why moles form or whether they have a purpose. However. Pharmacies and online stores also sell mole removal creams. To use these creams, you first scrape off the top part of the mole. Then you rub the cream into the mole. The products claim that within a day after applying the cream, a scab will form. When the scab falls off, the mole will go with it. Safer alternatives ! A safer way to conceal moles if you're self-conscious about them is to cover them with makeup. If you have a hair growing out of a mole, it's safe for you to clip the hair or pluck it. Facebook : https://goo.gl/yRvBC5 Twitter : https://goo.gl/XPSPze #Moles #Remove #Herbscures
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How To Get Rid of Droopy Eyelids Naturally
 
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How To Get Rid of Droopy Eyelids Naturally A drooping eyelid is also called ptosis or blepharoptosis. In this condition, the border of the upper eyelid falls to a lower position than normal. In severe cases, the drooping eyelid can cover all or part of the pupil and interfere with vision. Ptosis can affect one or both eyes. It may be present at birth (congenital ptosis), or it may develop gradually over decades. Sometimes ptosis is an isolated problem that changes a person's appearance without affecting vision or health. In other cases, however, it can be a warning sign that a more serious condition is affecting the muscles, nerves, brain or eye socket. Ptosis that develops over a period of days or hours is more likely to signify a serious medical problem. Most commonly, drooping eyelids is the result of aging causing a loss of skin elasticity around the eye. The tissue loses its firmness and the ability to hold back the increased weight of the eyelid skin tissue. Other possible causes have been said to be thyroid dysfunction, fatigue, smoking, and increased oxidative stress. There aren’t many great solutions or remedies for drooping eyelids. The primary options include upper eyelid cosmetic surgery (blepharoplasty), injections of chemical fillers, or thermage. All you’re going to need is one egg white. Egg whites tighten and firm your skin. With using an egg white, you will see results in a few minutes and the results have lasted me almost two days from application. I was very surprised! Make sure your eyelid doesn’t have any makeup and is dry. Crack open an egg and remove the yolk, all you’re going to need is the egg white. Hold your eyelid closed and dip a cotton swab into the egg white. Rub the cotton swab across the crease of your eyelid (it should not drip at all, you don’t need much). Keep holding your eyelid closed and wait for the egg white to dry or you could sit in front of a fan to speed up the time. You may have to reapply it a little higher or a little lower if you didn’t get the result on the first try. Eyelid drooping isn’t usually harmful to your health. However, if your eyelids block your vision, you should avoid driving until the condition has been treated. Your long-term outlook will depend on the cause of the droopy eyelid. Most of the time, the condition is just a cosmetic issue. However, since droopy eyelids can sometimes be a sign of a more dangerous condition, always consult your doctor first. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Droopy #Eyes #Naturally
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Natural Beauty Tips For Any Skin Type
 
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I’m excited to share with my top natural beauty tips that I’ve learned over the years doing skin care research and in naturalistic medical practice. These are super easy to do at home with just a few ingredients. Eliminate Tired Puffy Eyes With Chilled Tea Bags ! Briefly steep 2 green, black or chamomile tea bags in hot water for less than a minute. Then remove the tea bags from the water, and chill in a small bowl in the refrigerator. Once chilled, place 1 bag over each closed eyelid. Leave on your lids for 5 to 15 minutes Use Raspberries And Coconut Oil For Brighter Lips ! In a small saucepan on low heat, warm 1 Tablespoon coconut oil until liquid. Remove from heat and add 4 fresh or frozen red raspberries. Mash berries and blend until smooth. Place in a small glass container and refrigerate until firm. Use clean fingers or a lipgloss brush to smooth over lips. Make this fresh every few days. Get A Natural Face Lift With Simple Yoga Poses ! Doing inverted postures before pictures, interviews and meetings can improve circulation and help give your face some extra lift and vitality. simply bend forward and reach towards your toes. Stay in one of these positions as long as you feel comfortable, for about 1 to 5 minutes. Get Soft Skin With A Natural Pomegranate, Raspberry, and Sweet Almond Oil Blend ! Reduce Skin Creases By Changing Your Pillowcase ! Hydrate Dry Skin With Coconut Water ! Prevent Sun Damaged Skin By Eating Wild Salmon ! Astaxanthin is a potent antioxidant that helps protect skin from harmful effects of UVA sun damage, acting almost like an internal sunblock. It’s found in seafood like salmon, krill, shrimp, lobster, crabs, and crayfish or supplements. Remove Dead Skin And Revitalize Your Face With An Organic Papaya Mask ! Many exfoliants contain abrasive ingredients that scratch your skin which can damage your skin and speed aging. Instead, it’s better to use an enzymatic exfoliant. Papaya contains the natural enzyme papain and pineapple contains the enzyme bromelain, which helps naturally exfoliate the skin, leaving it smooth and soft. Greener (unripe) papayas have higher amounts of papain, so opt for these to get the best exfoliation. If you have sensitive skin, use ripe papayas because they’re less likely to trigger an inflammatory reaction. #Beauty #Glowing #Fairness
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10 risk factors of Breast Cancer - Symptoms and treatment
 
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How Does Breast Cancer Start ? Changes or mutations in DNA can cause normal breast cells to become cancer. Certain DNA changes are passed on from parents (inherited) and can greatly increase your risk for breast cancer. Other lifestyle-related risk factors, such as what you eat and how much you exercise, can increase your chance of developing breast cancer, but it’s not yet known exactly how some of these risk factors cause normal cells to become cancer. Hormones seem to play a role in many cases of breast cancer, but just how this happens is not fully understood. Other Educational Topics are below ! Benefits and Side Effects of Lemon Water : https://youtu.be/8PNC1jZtDnM ___ 5 Warning Signs Your Appendix Might Burst : https://youtu.be/Du7EUCqmjDw ___ 5 Warning Signs Of Endometrial Cancer, Every Woman Should Know : https://youtu.be/eJC3_-t_MTs For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com commons.wikimedia.org www.pexels.com www.publicdomainpictures.net en.wikipedia.org Some images downloaded from shutterstock.com.
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9 Best Foods For increase Men Power
 
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30 year time frame by scientists at Harvard and the University of East Anglia, men who enjoyed a regular glass of red wine, and plenty of citrus fruits and berries such as strawberries, blueberries, apples and pears were less likely to develop erectile dysfunction. Researchers found just three or four portions or glasses of flavonoid-rich food and drink was associated with a reduced risk of the problem by up to 21%. This is the first study to look at the association between flavonoids and erectile dysfunction, which affects up to half of all middle-aged and older men. en who regularly consumed foods high in these flavonoids were less likely to suffer erectile dysfunction. In terms of quantities, we're talking just a few portions a week. Coffee! The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. Oysters! Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead. Chillies! Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard on is simple hydraulics more liquid (blood) being forced into little tubes (blood vessels) in your penis, so what you need is a strong heart and smooth, healthy pipework. Bananas! Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems. If you eat too much salt and don’t like bananas, get your potassium from oranges or jacket potatoes (the mineral’s in the skin). Salmon! The omega-3 fatty acids in oily fish make the blood less sticky, enhancing blood flow to the parts that matter. Eat fish like salmon, mackerel, trout and fresh tuna twice a week to keep your arteries well-oiled. Pork! Contrary to popular belief, the penis does not have a mind of its own. To make it a fine and upstanding specimen, your neurons must be co-ordinated with military precision. You need thiamine, aka vitamin B1, for a healthy nervous system, so eat pork to help fire your swimmers in the right direction. Can’t or don’t eat pig? Get your B from beans and wholemeal bread. Cherries! Cherries are packed full of anthocyanins, colourful plant chemicals which protect your artery walls, helping prevent the fatty plaques that lead to atherosclerosis, or clogged arteries. Don’t fancy cherries? Berries, or brightly coloured fruit such as peaches, nectarines and plums, will all keep your arteries smooth as a baby’s nether regions. Onions! The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints. Wine! especially red wine is a great source of the antioxidant phytochemical resveratrol, which helps open the arteries by enhancing the production of nitric oxide. Nitric oxide allows the blood vessels to expand, and this is how Viagra works. But while the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Make sure you stop at one or two glasses of wine too much alcohol leads to the dreaded droop. Porridge! Porridge isn’t sexy, but the soluble fibre in oatmeal mops up cholesterol, helping keep your blood vessels smooth and stretchy. So get your oats! Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze Disclaimer: The materials and the information contained on Natural Cure's channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider to starting any new diet or treatment and with any questions, you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. #Man #Power #Food
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10 best foods for men Power With Extra Timing
 
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in this video, I am going to tell you about some healthy and most beneficial foods, especially for men. The Best Foods for Mens Personal Part of Body. Despite its reputation for being temperamental, the penis doesn't ask for much: support, protection, and a healthy diet. The food you eat is crucial for Men health, from erection strength to sperm motility. Research indicates that some specific nutrients from common vitamins to lesser-known plant extracts have demonstrated positive effects on very specific aspects of penile performance. Here's the most potent of the lot. Brazil Nuts! Often skipped over in favor of almonds or peanuts, Brazil nuts are packed with magic for your manhood. Selenium is a trace mineral found in Brazil nuts that plays an important role in hormone health. You only need a tiny bit for healthy sperm, but a tiny deficiency can be catastrophic for reproductive health. In one study, men who had lower testosterone and were infertile also had significantly lower selenium levels than the fertile group. Supplementing with the mineral improved chances of successful conception by 56 percent. And a second study that included 69 infertile men with low levels of the mineral, found selenium supplementation could significantly improve sub-par sperm motility associated with testosterone deficiency. Moreover, 11 percent of the men successfully impregnated their partners during the trial. Coffee! Recent University of Texas findings suggest that men who drink two to three cups of java a day-or 85 to 170 milligrams of caffeine from other beverages-are 42 percent less likely to have erectile dysfunction than those who consume less of the stimulant. And those who throw back four to seven cups were 39 percent less likely to have the condition. The trend holds true among overweight, obese and hypertensive men, but not for those with diabetes, a condition that often causes the issue. So, how exactly does drinking coffee keep things going strong? The scientists say that the stimulant triggers a series of reactions in the body that ultimately increase blood flow to the penis. Spinach! "Spinach is rich in magnesium, a mineral that decreases inflammation in blood vessels, increasing blood flow," explains Cassie Bjork, RD, LD, of Healthy Simple Life. And when it comes to a man, blood flow is everything. "Increased blood flow drives blood to the extremities, which, like Viagra, can increase arousal and make sex more pleasurable," says psychotherapist and sex expert Tammy Nelson, PhD. Spinach is also rich in folate, which increases blood flow to the nether regions, helping to protect your guy against age-related sexual issues. Watermelon! Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. Once it's in the body, it converts to L-arginine, stimulating the production of nitric oxide, which increases blood flow to the penis, strengthening erections. Pesto! Thanks to the pine nuts that provide its base, this sauce is rich in zinc. Men with higher levels in their system have been shown to have higher sex drives than those with lower levels. Pine nuts are also a good source of magnesium, which boosts testosterone and helps keep sperm healthy and viable. We love to mix pesto with zoodles, fresh basil, chopped tomatoes and grilled chicken-super delish! Pomegranate! Research discovered that pomegranate juice, which is rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response, so it's definitely worth a shot–literally. Knock a shot back or water your juice down a bit: One cup of tart POM Wonderful packs 31 grams of sugar. Cherries! Nature's candy can be a cherry bomb for your sex life. Cherries are rich in anthocyanins, artery-clearing plant chemicals that keep them open for business. Not only does that help you stay healthy, it has a direct effect on blood flow below the belt, too. So make them a regular snack: One cup clocks in at fewer than 100 calories and boasts B vitamins, cancer-fighting flavonoids and three grams of satiating fiber. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cure's channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider to starting any new diet or treatment and with any questions, you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
Просмотров: 908 Herbs cures
Flat Belly Detox Review Plus Free Bonus
 
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Flat Belly Detox: http://tiny.cc/flat-belly-detox The Flat Belly Detox is a program that promises great results for anyone who wishes that they had a flatter stomach. The truth is that many people try to lose weight and fail, as they are not doing it very effectively. Have you ever tried to lose that stubborn fat around your belly and midsection, only to find that it stays stuck no matter what you do? There are a lot of reasons why people struggle to lose weight and a lot of those reasons have to do with the foods we eat. In fact, there are certain foods that we think are healthy but, in reality, are actually bad for us. The Flat Belly Detox program promises to correct a hormonal imbalance that many people suffer from without realizing it. The research within the book explains that over 80 million people have a hard time losing weight due to insulin resistance. The insulin hormone is responsible for shifting sugar into your cells and converting it into energy. However, when you have too much sugar you will form an insulin resistance and this is what will cause diabetes. Also, it causes your body to store the excess sugar and turn it into fat. So, the overall premise of this book is that you will learn how to reduce your insulin resistance by eating the right foods so that you can turn your body into a fat burning machine. However, what is this book actually like and what makes it different from other programs that make this claim? The Flat Belly Detox is a program that allows men and women to burn off their stubborn belly fat in order to achieve their ideal body. The method takes some time to perform, but if you follow the routines within the program you will start to see serious results after not very long. Here are some things that you should know about the program: The first step of the program will teach you about what foods you should be eating and which ones you should avoid in order to lose weight faster. When you adopt the diet that is explained in the book, you will start to flush all of the harmful toxins as you melt away body fat. The program includes a 21 day blueprint that you can follow in order to give your body a full detox. You will also receive a number of recipes that you can follow to prepare delicious and healthy food throughout the week. The book promises to help you burn off the excess fat around your abdomen, which is the most difficult fat to lose and also the most dangerous to your health. The author of this program is a guy named Josh Houghton. Here are some interesting things that you should know about him: He used to struggle with his eight years ago and he was obese. He felt unhealthy and discouraged for a long time and finally, he decided to do something about it. He tried a number of strategies and did a lot of research to come up with the best way to lose weight. When he found the solution that worked for him, he put it all together in this powerful plan so that others could use it as well. So what do you get when you download the Flat Belly Detox? This program will offer you a lot of helpful material and you will learn a lot about your own health. Here are some of the things that are included in the program: You will get plenty of healthy recipes that will help you to lose weight but are also tasty and filling, such as a lean turkey bowl, an apple omelet or stuffed bell peppers. You will also get a list of foods that you should keep in your house and that is very good for you, such as organic eggs, steak, carrots, blackberries, and cherries. The book also explains why some foods are thought to be healthy but are actually quite bad for your health. It outlines these foods so that you know what to avoid. The book also includes some bonus products, such as a guide to flattening your belly while you sleep and short exercises that you can do to burn fat quickly. BENEFITS OF THE FLAT BELLY DETOX! This book promises that if you follow the diet and lifestyle suggestions within, you will enjoy many benefits. Here are some of the major benefits that the program promises: The main benefit is that you will lose weight. You will not struggle with yo-yo dieting and having your weight bounce back again – the book promises that you will lose weight effectively and have it stay off. You will have more energy. The program promises to give you a boost to your energy levels due to the delicious recipes that contain a lot of healthy nutrients. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Flat #Belly #Detox
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Surprising Benefits of Celery Juice
 
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Celery, in its vegetable form, is incredibly healthy. It’s not only abundant in enzymes and antioxidants, but it’s also loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C, and vitamin K. Basically, a stalk of celery packs a nutritious punch. Another bonus? Celery juice is good at keeping you well-hydrated, as it’s mostly made up of water. But some people aren’t crazy about the texture of the fibrous stalks, so they prefer to consume the veggie in liquid form, hence juicing. “Celery juice’s claim to recent fame is that it is said to be an amazing way to drink in a wealth of vitamins and nutrients,” explains certified integrative nutritionist and health coach Karina Heinrich. However, she points out juicing compromises some of celery’s nutritional value. “It’s important to remember that celery juice doesn’t contain the beneficial fiber you find in raw un-juiced celery. benefits of celery juice! From your heart to your liver, celery juice proponents claim that it can benefit your health in major ways. According to De Fazio, celery contains a phytochemical called phthalides, which relaxes the tissues of artery walls. This helps to increase blood flow and lower blood pressure. And because it also has hefty doses of magnesium, it can boost your energy and aid in muscle recovery after a tough workout. Celery is also a shield for your kidneys and liver, thanks to its high vitamin C, B, A and iron content. Its diuretic properties help flush toxins from the body. For the ultimate beauty boost, celery’s sodium, potassium, and water will give your skin a healthy glow. “All of them work to keep skin hydrated, which is important if you want to avoid dryness, flaking, wrinkles and breakouts. However, there’s little research to support that celery juice has the same powerful health benefits as its raw whole form. Celery juice side effects? Celery juice may be healthy, but those taking certain medications—such as warfarin or other blood thinners—should speak to their doctor before drinking it, warns De Fazio. “Celery contains natural elements including volatile oils, flavonoids, coumarins, and linoleic acid. The coumarins are the enzymes of concern for patients taking warfarin, since it may increase your risk of bleeding. Additionally, vitamin K content makes it a concern for people taking blood thinners because it’s the nutrient that helps your blood clot. Heinrich warns it can also be dangerous for those with a rare celery allergy. “Celery juice has a high allergenic potential for some people, especially in high doses. “Unlike many other vegetables, celery juice can cause swelling of the tongue, lips and throat," Heinrich explains. Therefore, in juice form, a strong reaction can occur. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze For more recipes and tips, subscribe to the channel! Disclaimer: The materials and the information contained on Natural Cure's channel are provided for general and educational purposes only and do not constitute any medical, legal or other professional advice on any subject. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider to starting any new diet or treatment and with any questions, you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. #celery #soup #Herbs
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childhood obesity Effects Causes and Prevention
 
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in this video i am talking about childhood obesity, so, Before watch our video take a moment to subscribe our channel and click on the bell button, then you will be first to know when we post new videos. Childhood obesity is a serious medical condition that affects children and adolescents. Children who are obese are above the normal weight for their age and height. Childhood obesity is particularly troubling because the extra pounds often start children on the path to health problems that were once considered adult problems diabetes, high blood pressure and high cholesterol. Many obese children become obese adults, especially if one or both parents are obese. Childhood obesity can also lead to poor self-esteem and depression. best strategies to reduce childhood obesity is to improve the eating and exercise habits of your entire family. Treating and preventing childhood obesity helps protect your child's health now. Symptoms! Not all children carrying extra pounds are overweight or obese. Some children have larger than average body frames. And children normally carry different amounts of body fat at the various stages of development. So you might not know just by looking at your child if weight is a health concern. The body mass index (BMI), which provides a guideline of weight in relation to height, is the accepted measure of overweight and obesity. Your child's doctor can help you figure out if your child's weight could pose health problems by using growth charts, the BMI and, if necessary, other tests. Causes! Lifestyle issues too little activity and too many calories from food and drinks are the main contributors to childhood obesity. But genetic and hormonal factors might play a role as well. For example, recent research has found that changes in digestive hormones can affect the signals that let you know you're full. Risk factors of Childhood Obesity! increase your child's risk of becoming overweight: Diet: Regularly eating high-calorie foods, such as fast foods, baked goods and vending machine snacks, can easily cause your child to gain weight. Candy and desserts also can cause weight gain, and more evidence points to sugary drinks, including fruit juices, as culprits in obesity in some people. Lack of exercise: Children who don't exercise much are more likely to gain weight because they don't burn as many calories. Too much time spent in sedentary activities, such as watching television or playing video games, also contributes to the problem. Family factors: If your child comes from a family of overweight people, he or she may be more likely to put on weight. This is especially true in an environment where high-calorie foods are always available and physical activity isn't encouraged. Psychological factors: Personal, parental and family stress can increase a child's risk of obesity. Some children overeat to cope with problems or to deal with emotions, such as stress, or to fight boredom. Their parents may have similar tendencies. Socioeconomic factors: People in some communities have limited resources and limited access to supermarkets. As a result, they may opt for convenience foods that don't spoil quickly, such as frozen meals, crackers and cookies. In addition, people who live in lower income neighborhoods might not have access to a safe place to exercise. Physical complications: Type 2 diabetes: This chronic condition affects the way your child's body uses sugar (glucose). Obesity and a sedentary lifestyle increase the risk of type 2 diabetes. Metabolic syndrome: This cluster of conditions can put your child at risk of heart disease, diabetes or other health problems. Conditions include high blood pressure, high blood sugar, high triglycerides, low HDL ("good") cholesterol and excess abdominal fat. High cholesterol and high blood pressure: A poor diet can cause your child to develop one or both of these conditions. These factors can contribute to the buildup of plaques in the arteries. These plaques can cause arteries to narrow and harden, which can lead to a heart attack or stroke later in life. Asthma: Children who are overweight or obese might be more likely to have asthma. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #nutrition #Childhood #Obesity
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Eat Banana Daily and Get these amazing Benefits
 
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Eat Banana Daily and Get these amazing Benefits incredible Health Benefits of Bananas! Bananas are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food. Bananas Contain Many Important Nutrients! Bananas are among the most popular fruits on earth. Native to Southeast Asia, they are now grown in many warmer parts of the world. There are many types of bananas available, which vary in color, size and shape. The most common type is the yellow banana, which is green when unripe. Bananas contain a fair amount of fiber, as well as several antioxidants. One medium-sized banana (118 grams) also contains, Potassium: 9% of the RDI. Vitamin B6: 33% of the RDI. Vitamin C: 11% of the RDI. Magnesium: 8% of the RDI. Copper: 10% of the RDI. Manganese: 14% of the RDI. Net carbs: 24 grams. Fiber: 3.1 grams. Protein: 1.3 grams. Fa t: 0.4 grams. Each banana contains only about 105 calories, and consists almost exclusively of water and carbs. Bananas contain very little protein and almost no fa t. Blood Sugar Level ! Bananas are rich in a fiber called pectin, which gives the flesh its structural form. Unripe bananas contain resistant starch, which acts like soluble fiber and escapes digestion. Both pectin and resistant starch may moderate blood sugar levels after meals, and reduce appetite by slowing stomach emptying. Furthermore, bananas also rank low to medium on the glycemic index, which is a measure (from 0–100) of how quickly foods increase blood sugar levels. The glycemic value of unripe bananas is about 30, while ripe bananas rank at about 60. The average value of all bananas is 51. This means that bananas should not cause major spikes in blood sugar levels in healthy individuals. However, this may not apply to diabetics, which should probably avoid eating lots of well-ripened bananas and monitor their blood sugars carefully when they do. Improve Digestive Health ! Dietary fiber has been linked to many health benefits, including improved digestion. A medium-sized banana contains about 3 grams of fiber, making bananas a fairly good fiber source. Bananas contain mainly two types of fiber: Pectin! Decreases as the banana ripens. Resistant starch! Found in unripe bananas. Resistant starch escapes digestion and ends up in our large intestine, where it becomes food for the beneficial gut bacteria. Additionally, some cell studies propose that pectin may help protect against colon cancer. Weight Loss ! bananas contain relatively few calories. An average banana contains just over 100 calories, yet it is also very nutritious and filling. They are also rich in fiber. Eating more fiber from fruit and vegetables has repeatedly been linked with lower body weight and weight loss. Furthermore, unripe bananas are packed with resistant starch, so they tend to be very filling and may reduce your appetite. _____ Heart Health ! Potassium is a mineral that is essential for heart health, especially blood pressure control. Yet despite its importance, most people are not getting enough potassium in their diet. Bananas are a great dietary source of potassium. One medium-sized banana (118 grams) contains 9% of the RDI. A potassium-rich diet can help lower blood pressure, and people who eat plenty of potassium have up to a 27% lower risk of heart disease. Furthermore, bananas contain a decent amount of magnesium, which is also important for heart health. Contain Powerful Antioxidants ! Fruits and vegetables are excellent sources of dietary antioxidants, and bananas are no exception. They contain several types of potent antioxidants, including dopamine and catechins. These antioxidants have been linked to many health benefits, such as a reduced risk of heart disease and degenerative diseases. However, it is a common misunderstanding that the dopamine from bananas acts as a feel-good chemical in the brain. In reality, dopamine from bananas does not cross the blood-brain barrier. It simply acts as a strong antioxidant instead of altering hormones or mood. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Banana # Smoothie #Benefits
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What Is CBD Oil ? Will It Really Relieve Your Chronic Pain and Sleep Problems
 
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What is CBD Oil? CBD oil comes from the cannabis plant, and devotees swear by its health benefits. Here's what you should know before you try. it Will Really Relieve Your Chronic Pain and Sleep Problems. People are dropping it into their nighttime tea, swallowing capsules, and loading it into their vape pens, claiming it relieves depression, masks chronic pain, and helps them sleep deeper. And although CBD oil is often derived from marijuana plants, it won't get you high-and it's not just potheads who are partaking. But what is CBD oil, exactly? CBD oil is typically extracted from the resin glands on cannabis (marijuana) buds and flowers. It can also be extracted from hemp, which is an industrial, fibrous form of cannabis that has small buds and a tetrahydrocannabinol, or THC, a concentration of 0.3% or less (THC is the chemical compound that's responsible for making people high). It's usually diluted with another type of oil, like MCT oil. No, CBD oil really won't get you stoned! There are more than 80 active cannabinoid chemicals in marijuana, and their effects on us stem from their interactions with specific receptors in our bodies. THC is the main psychoactive cannabinoid in the plant, and it produces intoxication and euphoria by interacting with CB1 receptors in the brain. CBD's interaction with those same receptors is 100 times weaker than THC's, and when it binds to them, it doesn't alter our thoughts or perceptions in the same way. The legality of CBD oil depends on where you live! CBD oil is legal in the 29 states where medicinal and/or recreational marijuana is legal. Seventeen additional states have CBD-specific laws on the books: Alabama, Georgia, Indiana, Iowa, Kentucky, Mississippi, Missouri, North Carolina, Oklahoma, South Carolina, South Dakota, Tennessee, Texas, Utah, Virginia, Wisconsin, and Wyoming. Each of those states has unique restrictions on THC levels and use cases (in Missouri, for instance, it can only be used to treat epilepsy). Additionally, animal studies and anecdotal evidence suggest CBD oil has potential as a treatment for everything from anxiety and substance abuse disorders to chronic pain and diseases of the central nervous system. CBD oil is often mislabeled! "CBD oil" is now marketed in everything from drops, capsules, syrups, and teas to lotions and creams. The FDA has yet to approve any CBD products for any purpose, which means that their production, labeling, and distribution aren't subject to federal regulation. more than two-thirds of CBD products sold online contained either higher or lower concentrations of the substance than their labels indicated-and that some of them contained significant levels of THC, too. The safety and reliability of currently available CBD products depend somewhat on the states where they are produced. Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #CBD #Chronic #Pain
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How To Remove Facial Hair Permanently At Home in 5 minutes
 
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How To Remove Facial Hair Permanently At Home? Both men and women have hair growing on their face. However, for women, it is very faint and often not noticeable till later in life. That is why many people think that boys have facial hair but girls do not. In teenage boys, facial hair seems to grow thick and darkens due to the impact of testosterone. It is the male hormone. As the body goes into puberty, the testicles of themselves start producing more testosterone, which is responsible for a lot of changes that the body undergoes. One of the changes resulted from this hormone is getting a beard. For women, unwanted facial hair is their biggest nightmare. That is why they are continuously looking for ways to wax it. Unwanted hair growth in women is also known as hirsutism. If you have dark hair, then you are likely to be hairier than those with a lighter color or blonde hair. Despite having some facial hair is rather normal, some people seem to have coarser, thicker and abnormal hair growth on face, especially on the upper lip area. In fact, of all the beauty treatments out there, eliminating facial hair is considered one of the least comfortable – yet it does not have to be hard as long as you opt for the right method for your preferences, needs and hair type. Many women are spending hundreds of dollars on epilators, trimmers, waxing kits, and safety razors on removing facial hair permanently. But, you do not have to do like them because there are still some natural ways to remove facial hair at home.Papaya! Papayas have papain, an enzyme which breaks down hair follicles, thereby preventing them from regrowing more hairs. Using papaya on your face can inhibit hair growth, making it much easier to keep our moustache, sideburns and chin whiskers under control. You can combine papaya with some other ingredients to get quicker results, including turmeric. Papaya and turmeric Papaya and aloe vera Sugar ! Sugar has been used for a long time for eliminated unwanted facial hair. This is a super effective and easy treatment when it comes to learning how to remove facial hair permanently. This approach to facial hair removal gives long term benefits as the paste grabs onto shorter hair growth. Warm sugar sticks to facial hair, not the skin. Then, after it gets dried, it will rip the hair off if you remove it from your face. Besides, sugar is just slightly warmed for external application. Thus, it comes with less discomfort, unlike wax, which has been heated to higher temperature. Egg Whites Jam packed with protein, eggs have wonderful benefits for your skin. It provides essential nutrients for your skin to produce collagen, thereby keeping it young and strong. Besides, egg white is rather sticky upon getting dry, so an egg white mask will stick to your facial hairs. After being ripped off, it will pluck the hair with all ruthless effectiveness of those commercial waxes. Gram Flour This is one of little-known but effective ways on how to remove facial hair permanently without using hair removal cream. Also known as chickpea flour or besan, gram flour combined with water or other ingredients can create a face pack that not only exfoliates your skin but also removes skin cells as well as hair. Moreover, it also lightens your skin as well as facial hair naturally. Gram flour, aloe vera and mustard oil ! Mix ¼ tablespoons each of gram flour, turmeric powder with 4 tablespoons of aloe vera gel, 2 tablespoons of mustard oil, followed by 1 tablespoon of papaya paste and 2 drops of your chosen essential oil. Spearmint Tea Excessive hair growth is usually attributed to the excessive production of androgen within your body. It also helps regulate your body's hormone levels. spearmint tea could be beneficial for women with hirsutism. The subjects of this study were given herbal spearmint tea two times per day for about 5 days in the follicular stage of their menstrual cycles. The follicular stage starts on the 1st day of your cycle and keeps lasting for approximately 14 days. how Get Rid Of Unwanted Facial Hair, How to remove facial hair, home remedies to remove facial hair, how to get rid of facial hair, how to remove facial hair naturally at home, remove facial hair permanently at home Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #hairremover #facialhair #5minutes
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Best ways to sleep with lower back pain
 
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Best ways to sleep with lower back pain ! Sleep is supposed to be rejuvenating-so why do you wake up so stiff all the time? Simple: it's because you've just spent eight hours in one position. That's why it's so important to sleep in a position that won't aggravate any existing aches, especially if you struggle with lower back pain. (And if you haven't already dealt with a sore back, there's a good chance it'll hit you at some point: 80% of adults will deal with back pain in their lifetimes, according to the National Institutes of Health.) Only 2 Healthy Sleeping Positions for Lower Back Pain ! Your main goal is to keep your spine in a neutral position, which includes your back in relation to your hips and pelvis. You can achieve this either on your back or your side with a pillow to assist in keeping your spine straight. "The ideal positions are on your back with a pillow underneath your knees or on your side with a pillow in between your knees. On your side with a pillow between your legs ! On your back with a pillow under your knees ! The worst sleep position for back pain Stomach snoozers, listen up: The way you're sleeping is absolutely terrible for your lower back. Resting your head to the side puts major stress on your cervical spine, or the area at the base of the neck, and can mess with the alignment of the rest of your spine as well. If you keep waking up on your belly. taping tennis to your chest. Sounds weird, but it works. "It will be so uncomfortable, that you'll be forced to flip over. It should also help you get used to the new, back-protecting position. Is it time to replace your mattress? If you're already sleeping with good posture and are still waking up with lower back pain, your bed may be to blame. A high-quality mattress should last around 10 years, but the National Sleep Foundation recommends replacing yours after five if you're not sleeping well. "Firmer mattresses tend to be better for chronic pain because they provide adequate support," Michael Grandner, PhD, director of the Sleep and Health Research Program at the University of Arizona College of Medicine, told Prevention in a previous interview. Sleeping on a bed for a week or two is the best way to know whether a mattress is right for you, so he recommends buying one with a generous return policy. Visit this site for more information all about your health https://goo.gl/jmkAcB Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Sleep #Pain #Lower
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Thermo Burn Weight loss Honest Review - Must Watch Before Purchase
 
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Thermo Burn Weight: http://affiliateads.go2cloud.org/SH3Jh Thermo Burn for Weight loss Honest Review What is Thermo Burn? Thermo Burn weight loss formula is the next fat burning herbal supplement to hit the market. It touts an all-natural, organic and unique formulation designed to help your body naturally burn more fat through activation of multiple metabolic mechanisms. The end result? A leaner, lighter you! Benefits of Thermo Burn: The benefits touted by Thermo Burn are many, and while we'll dig into the science (if any) behind whether or not these may be true, for now, my Thermo Burn review will just list them below: Initiate and increase thermogenesis (fat burning). Promote natural, safe weight loss. Enhance your body's natural ability to burn fat for fuel. Limit the ability of your body to store calories as fat. Help you torch fat and get "beach body" ready for summer. Thermo Burn Ingredients Reviewed Let's take a look at what's under the hood so to speak. The ingredients used in these formulations can mean the difference between success and failure. Apple Cider Vinegar: this all-natural ingredient is simple, but has a decent amount of research to back up its ability to improve insulin sensitivity, improving your body's natural ability to utilize calories for energy instead of storing them as fat. White Kidney Bean–May prevent the formation of citrate lyase in the body helping your body to utilize carbohydrates for fuel instead of fat storage Gymnema Sylvestre: a natural herb found in the rainforest, this plant has been used for centuries to help improve blood glucose levels again helping your body to use sugars for fat instead of storing those pesky calories as fat. This plant may also aid in the suppression of appetite helping with calorie control. Cascara Sagrada: this all natural extract comes from the Sagrada tree in N. America and Kenya. This extract has both simulative properties (increasing metabolism) as well as digestive properties helping your body to excrete extra fat and calories more efficiently. Garcinia Cambogia: this small pumpkin shaped fruit from Asia and India has a wonderful fat loss and appetite suppression properties. Studies have shown its ability to reduce caloric intake as well as aid in safe weight loss. Chitosan: This natural dietary fiber aids in absorbing fat, aiding in digestion and excretion of unnecessary calories. Aloe Vera: Powerful antioxidant properties aid in reducing inflammation, a known biomarker of obesity and other ailments. Thermo Burn Side Effects! The ingredients in Thermo Burn fat burning formula are all natural and generally considered safe. Thermo Burn is newer, but we have not seen any negative Thermo Burn reviews or reports of side effects. Some ingredients may not sit well on an empty stomach. If this is the case make sure to eat a snack prior to ingestion and always take each dose with a full glass of water. Further, if you are taking any other medications please discuss use with your doctor before starting a regimen. About Thermo Burn Manufacturers! Thermo Burn is brought to you by a licensed company and is in good standing. They have formulators that research the best extracts, herbs, and combinations to bring you all natural health supplements that work. All products are made in a GMP certified facility and tested for purity and potency. Where to Buy Thermo Burn? This product is only available online direct from the manufacturer's Official Website. Click Available at start of Description. Facebook: https://goo.gl/yRvBC5 Twitter: https://goo.gl/XPSPze #Thermo #Burn #Review
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