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Videos uploaded by user “FitterU”
What about Fruit on a LCHF Diet?
 
08:22
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page.
Views: 62783 FitterU
How To Start a LCHF Lifestyle
 
15:09
This video is part of a series that originates from questions asked on Facebook and other social media pages. The content on this site is not intended to be individual medical advice. Before making any changes that could affect your health, please consult with your personal physician or appropriate health professional.
Views: 108694 FitterU
Veggies on a LCHF diet
 
05:27
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page.
Views: 42211 FitterU
What is a Good Fat?
 
20:15
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page.
Views: 44429 FitterU
Nuts and Seeds on a LCHF Diet
 
10:03
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page.
Views: 37491 FitterU
Kidney Disease and a LCHF Diet
 
05:14
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page.
Views: 17510 FitterU
Alcohol on a LCHF Diet
 
07:24
Views: 28712 FitterU
Menus and Baking
 
03:41
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page.
Views: 10263 FitterU
Interpreting NMR Lipid Data
 
10:25
This video is part of a series that originates from questions asked on Facebook and other social media pages. The content on this site is not intended to be individual medical advice. Before making any changes that could affect your health, please consult with your personal physician or appropriate health professional.
Views: 9877 FitterU
Cardiovascular Disease and a LCHF Diet
 
07:47
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page.
Views: 17709 FitterU
What is Metabolic Syndrome?
 
06:13
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page. To see the tree that is drawn during the explanation, stick around to the end.
Views: 13111 FitterU
Dr. Sarah on being vegan in ketosis and using sugar substitutes.
 
03:20
This video is part of "Question and Answer Fridays" where Dr. Sarah answers questions she receives on her Facebook page.
Views: 10469 FitterU
Dr  Sarah Low Carb Diets and Weight Loss pt 2
 
13:13
Is the weight-loss advice and information we’ve been getting helpful or correct? No, says Dr. Sarah Hallberg, medical director of IU Health Arnett’s medical weight-loss program. The evidence, she says, is found in both the scientific studies of the past few years as well as 35 years of increasing obesity and diabetes rates in the United States. Hallberg presents a lecture titled “Changing Our Message: Obesity and the Failure of the Dietary Guidelines,” This was originally presented on Sunday, September 21, at IU Health Arnett Hospital in Lafayette, Indiana. The presentation was free and all available seats taken. In these videos, Dr. Hallberg discusses the problems with the current dietary guidelines, including the lack of solid science behind the recommendations. She also discusses the basic science and recent research findings of low-carbohydrate diets.
Views: 15118 FitterU
The Myth of the Asian Paradox
 
04:14
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page. http://menzelphoto.photoshelter.com/gallery/Hungry-Planet-Family-Food-Portraits/G0000zmgWvU6SiKM/C0000k7JgEHhEq0w
Views: 10392 FitterU
Dr. Sarah Hallberg: Low Carb Diets and Weight Loss pt 1
 
18:17
Is the weight-loss advice and information we’ve been getting helpful or correct? No, says Dr. Sarah Hallberg, medical director of IU Health Arnett’s medical weight-loss program. The evidence, she says, is found in both the scientific studies of the past few years as well as 35 years of increasing obesity and diabetes rates in the United States. Hallberg presents a lecture titled “Changing Our Message: Obesity and the Failure of the Dietary Guidelines,” This was originally presented on Sunday, September 21, at IU Health Arnett Hospital in Lafayette, Indiana. The presentation was free and all available seats taken. In these videos, Dr. Hallberg discusses the problems with the current dietary guidelines, including the lack of solid science behind the recommendations. She also discusses the basic science and recent research findings of low-carbohydrate diets.
Views: 45578 FitterU
Dr  Sarah Low Carb Diets and Weight Loss pt 3
 
19:14
Is the weight-loss advice and information we’ve been getting helpful or correct? No, says Dr. Sarah Hallberg, medical director of IU Health Arnett’s medical weight-loss program. The evidence, she says, is found in both the scientific studies of the past few years as well as 35 years of increasing obesity and diabetes rates in the United States. Hallberg presents a lecture titled “Changing Our Message: Obesity and the Failure of the Dietary Guidelines,” This was originally presented on Sunday, September 21, at IU Health Arnett Hospital in Lafayette, Indiana. The presentation was free and all available seats taken. In these videos, Dr. Hallberg discusses the problems with the current dietary guidelines, including the lack of solid science behind the recommendations. She also discusses the basic science and recent research findings of low-carbohydrate diets.
Views: 14163 FitterU
How Carbs Become Fat
 
10:57
This video is part of "Question and Answer Fridays"where Dr. Sarah answers questions she receives on her Facebook page. Sources: http://www.ncbi.nlm.nih.gov/pubmed/12499321 http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113605 http://www.ncbi.nlm.nih.gov/pubmed/8116555 http://jn.nutrition.org/content/131/10/2772S.short http://www.ncbi.nlm.nih.gov/pubmed/8878355 http://www.ncbi.nlm.nih.gov/pubmed/24529133 http://www.rodrigoborges.com/principal/pdf/obesidade_21.pdf http://www.jlr.org/content/41/4/595.long http://www.nutritionj.com/content/12/1/122 http://www.hindawi.com/journals/jnme/2014/902065/
Views: 11514 FitterU
Micronutrients on a LCHF Diet
 
16:22
We are working on audio quality and should have it improved by next week. Thank you for the feedback!
Views: 9602 FitterU