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Black Seed Oil Dosages for Various Ailments
 
04:20
What black seed oil dosage should I take? Actually, we cannot just take any amount we want - it should fit our needs (ailments). If we take too much, we may have serious side effects. The maximum amount for daily intake is 3 teaspoons, or 1 tablespoon a day. If you take over 25 g of black cumin it will be harmful to you! In this video you will find recommendations for black seed oil dosage for weight loss, cancer, HIV, diabetes, candida, allergies, arthritis, cold and flu, headaches and general well-being. The oil must be taken on an empty stomach, and the seeds can be taken anyway. If case of cancer treatment, the seeds must be heated at 50 to 150 degrees of Celsius. If you heat those over 150 degrees of Celsius, or use the raw ones, they will be useless for cancer. The best way to take the oil is half an hour before breakfast with some raw honey or a juice of 1 orange. #blackseedoil #weightloss #cancer #diabetes #candida #arthritis ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "The Lounge" www.bensound.com Licensed under Creative Commons: By Attribution-NoDerivs 3.0 Unported https://creativecommons.org/licenses/by-nd/3.0/legalcode
Просмотров: 100836 Agnistoka
How to Use Castor Oil on Face
 
04:33
How to use castor oil on face to get the most benefits? Of course, the first step is to get a pure, organic, cold-pressed castor oil. This ensures that the oil is full of ricinoleic acid, which has a number of benefits for your facial skin, including hydrating, preventing wrinkle appearance, protecting from various skin infections, reducing inflammation, itching and swelling, treating skin allergies and rashes, and so on. Castor oil for face cleansing Mix castor oil with carrier oil, and gently massage your face. Then put a warm damp cotton cloth on your face, and keep it for a minute. This is like a face mask, which is very easy to apply. More details are in the video. You can treat the skin around eyes to reduce swelling and puffiness under the eyes. Castor oil is also helpful for acne. Use it daily to inhibit the growth of acne-causing bacteria in the long-term. Castor oil benefits for face also include treating sunburns, and re-growing eye lashes and making your eyebrows thicker. #castoroil #facemask #facecleansing #skincare #eyelashes ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Mandeville" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 433877 Agnistoka
Acid Reflux Symptoms You Probably Don't Know About
 
03:44
There are acid reflux symptoms, you might not know about. While the condition is quite common, and almost everyone experiences it from time to time, still there are signs we may not be able to identify properly. The symptoms of acid reflux include: 1. Lots of saliva 2. Pneumonia 3. Chest pain 4. Bitter taste 5. Asthma 6. Problems swallowing The details on every point are given in the video. Also there you will find some stuff that isn't related to acid reflux, and can be something else. So, when you have sore throat, shortness of breath, morning nausea, the feeling of heartburn or a lump in throat - these may be or may be not the acid reflux symptoms. But if you are not sure, it's better to visit a doctor, because it may be something else is going on within your body. #acidreflux #heartburn #digestion #acidrefluxsymptoms #nausea ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Mining by Moonlight" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 42693 Agnistoka
7 Amazing Ashwagandha Benefits For Women
 
03:45
7 Benefits of Ashwagandha For Women Ashwagandha is an ancient herb used in many cultures to support health and improve mood. It is praised in Ayurveda, and is alternatively known as Indian ginseng. For women, ashwagandha offers such benefits, as graceful aging, menopausal and memory support, revitalization, mood boosting, and fertility support. It decreases stress, and stimulates thyroid function, thus regulating hormones. #ashwagandha #femalehealth #fertility #ayurveda #bettersleep #ayurvedicherbs #hormonalchanges https://youtu.be/MKJO1NKgCW4 ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV ====== Music: "Lobby Time" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 73176 Agnistoka
Castor Oil For Cataracts: Does It Work And How To Use It?
 
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Castor Oil for Cataracts: it's a natural remedy that can dissolve cataracts and improve your eye sight within several months (according to Doctor C. Norman Shealy). Often cataracts occur due to an oxidation to the protein structure of the lens. So those who don’t have enough antioxidants in their diet are more likely to develop cataracts. Castor oil is rich in antioxidants, so its internal and external use can help in this case. The details of using castor oil for cataracts are described in the video. In short, you need to get pure and organic oil. Use it as eye drops, preferably before going to bed, so it will work while you sleep. The next morning there may be improvement. If there is no change after three nights, discontinue the use of this remedy. The result may vary from person to person, but watch the video for full details. #castoroil #cataracts #improveeyesight #homeremedies This is what Doctor C. Norman Shealy says: https://stage1.normshealy.com/castor-oil-for-cataracts/ ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Funkorama" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 23356 Agnistoka
Black Seed Oil for Weight Loss: How to Take?
 
02:45
How to take Black Seed Oil for Weight Loss? The first option to lose weight with black cumin is to take a powder. But it is very aromatic, and doesn't blend nicely with foods. You can also try black cumin seeds for weight loss in a pill form. But since there are varying levels of purity, it may not be easy for you to find the right amount for your body. Therefore black seed oil for weight loss is the most optimal solution, and it is the most convenient and concentrated form. There are a number of options for taking black cumin seed oil weight loss: with honey, with cinnamon, with salad as a dressing, and with orange. All these ways of using this oil are described in this video. #weightloss #loseweight #blackseedoil #nigellasativa #blackcumin ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Opportunity Walks" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 18387 Agnistoka
Grape Seed Oil for Skin: Benefits and Side Effects
 
03:01
Grape Seed Oil for Skin: What are the Benefits and Side Effects? The oil is now widely used carrier oil, in cosmetic products. It’s lighter, than other popular oils, like coconut oil and jojoba oil, and is believed to be able to regulate facial oils. This makes it a good choice, for people with oily skin. It has a role in skin repair and anti-aging, as a moisturizer for the skin, and has slight antiseptic, and astringent properties. Grape Seed Oil Skin Benefits Grape Seed Oil For Acne Grapeseed oil is high in linoleic acid, which, according to studies, reduces the severity of acne breakouts after 1 month, by 25%. It is light, and won't clog your pores. Prevents Skin Aging Grapeseed oil is rich in vitamin E, which acts as antioxidant, so it protects your skin from free radical damage, caused by ultraviolet radiation and environmental pollutants. Everyday application of this oil will slow down the appearance of aging signs. Skin Cancer Protection Prolonged sun exposure can cause many unpleasant things to our skin, including the development of melanoma. Studies show, that topical application of grapeseed extract, may prevent the formation and progression of skin tumors. Tightens Skin The stringent properties of this oil cause your skin to contract, which is useful for combating swelling. Dark Circles under Eyes Simple daily application during at least two weeks will help reduce dark circles under eyes. Keeps Your Skin Moisturized Like many other oils, grapeseed oil can moisturize your skin nicely. But unlike other heavier oils it will leave your skin soft and smooth. Wound Healing The oil contains linoleic acid, which boosts the healing and prevents the scar formation. Soothes Inflamed Skin Grapeseed oil contains oligomeric proanthocyanidins that offer powerful anti-inflammatory properties. Just apply the oil onto the skin to get a quick relief. Grape Seed Oil For Skin: Side Effects Grapeseed oil is generally safe to use on the skin. But it should be avoided by those, who have an allergy to grapes. If you are not sure, just make a small patch test: place a drop of oil on your wrist for 15 minutes, to see the reaction of your skin. #grapeseedoil #skincare #acne #aging #wrinkles ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Bummin on Tremelo" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 14402 Agnistoka
Castor Oil for Skin Whitening
 
03:31
Castor Oil for Skin Whitening: How does it work, and some recipes. Castor oil moisturizes and nourishes your skin, contributing to its regeneration and making it clearer. It promotes the healthy growth of new skin cells, which lightens the complexion, reduces dark spots and pigmentation. You will find recipes of skin packs with lemon juice, yogurt, turmeric, and the oil only. #castoroil #skinwhitening #pigmentation #darkspots ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "AcidJazz" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 151779 Agnistoka
How to Use Castor Oil for Beard Growth
 
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Is Castor Oil Good for Beard Growth? How to use it? Castor oil is rich in ricinoleic acid, which helps the oil to go deep into the hair strand, and nourish the root. It lubricates hair and skin, promoting beard growth. But to get the best result, you need to use an organic, hexane-free castor oil. The exact process is described in the video. It's quite simple, and every man can follow. Another thing is that you can actually enhance the efficiency of castor oil to grow beard, by mixing it with other oils, such as jojoba, olive and almond oil. They have their unique properties for hair and skin, and adding them to the castor oil for growing beard can boost the whole process to a new level, and help you achieve better results. #beard #castoroil #beardgrowth #growbeard ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Breakdown" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 318931 Agnistoka
Castor Oil for Skin Tightening
 
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How To Use Castor Oil For Skin Tightening, And Does It Work? A man called himself 'Raymond', published a post on a forum ‘curezone.org’ that his wife did several castor oil packs over her abdomen to see if it would lessen some discomfort she was having due to her cycle. It did not. However, it completely shrunk her belly. After giving birth to her son, she has had a pretty good size pot belly, and has always been very self conscious about it. So, before you could grab a huge handful of skin all the way across, but after using castor oil pack, there was barely anything there to grab. This effect was not expected, but the Raymond's wife was thrilled, of course. Castor oil pack had deflated her belly in two nights. How Could This Be? Castor oil is very beneficial for the prevention of sagging skin, as it acts as a lubricant. It is effective for skin firming, for removing sagging skin. In this video you will find several recipes on how to use castor oil for skin tightening. #castoroil #skintightening #looseskin Castor Oil on Face: https://youtu.be/ZqgfwwElTkI ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "The Jazz Piano" www.bensound.com Licensed under Creative Commons: By Attribution-NoDerivs 3.0 Unported https://creativecommons.org/licenses/by-nd/3.0/legalcode
Просмотров: 24042 Agnistoka
7 Scientifically Proven Ways To Unclog Your Arteries Naturally
 
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How To Unclog Your Arteries Naturally? In this video we talk about the natural ways to unclog the arteries. The first part is about the general causes of why the arteries get clogged. The second part deals with the 7 ways to unclog your arteries naturally, which includes: - Taking vitamins of B-group - Garlic - Pomegranate, which reduces and reverses plaque buildup in the arteries - Fermented Cabbage or Kimchi - L-Arginine - Turmeric - an amazing Indian spice and it is so potent in many ways! - Sesame Seed - an excellent cardioprotective substance. There are short mentions of the scientific studies for the majority of these natural remedies to help establish them as the real ways to help you in cleansing the artery blockage. cleansing foods artery blockage heart disease clogged arteries how to unclog arteries clear plaque from arteries how to clean clogged arteries foods to clean artery plaque clean plaque naturally high blood pressure clogged artery symptoms foods for blocked arteries ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV ----------------------------- Music: "Chill Wave" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 43565 Agnistoka
Benefits of Using Argan Oil on Face
 
02:49
What are the benefits of using argan oil on face? Argan oil is natural, smooth oil, rich in many nutrients that are valuable for our skin. It contains vitamin E, antioxidants, and a rich blend of essential fatty acids. Argan oil benefits for face It is great face moisturizer - it hydrates the skin, softens and protects it. Since it absorbs quickly, and is quite light, it can be used as a daytime facial cream or a moisturizing lotion. It fits any skin type. Argan oil hydrates dry skin, reducing itching and flakiness. It is safe to use for those with oily skin, because it is non-greasy, and won't clog your pores. If you have sensitive skin, this oil is still a great option, since being 100% natural, it won't irritate your skin. This oil tones the skin nicely, so you can add few drops of it to your regular toner to enhance it or to make your own natural toner with this oil - the recipe is in the video. So, you can easily use argan oil on face, since it is great for dry and oily skin, for combination skin, and it has lots of uses and offers even more benefits. #arganoil #skincare #dryskin #oilyskin #facemoisturizer ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Groundwork" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 23786 Agnistoka
Castor Oil for Dry Eyes
 
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Castor Oil for Dry Eyes: is it effective and safe to use? If you are looking for a cure for dry eyes, and your regular eye drops became useless, try castor oil. But you need to keep in mind something: go for high grade pharmaceutical USP castor oil, or organic cold pressed castor oil. This is because the oil can get easily contaminated, and you obviously don't want your eyes to get infected. Another point is to not rush into this natural dry eye treatment, because you may have an allergy to castor oil. You can either try using it a bit for a short period of time to see how it goes, or - even better - consult a doctor before using the oil. While castor oil is a wonderful remedy for dry eyes, some people reported that it didn’t work for them. They eyes became blurry, and they abandoned the oil. Other say that it was very effective and they got almost immediate relief. So, ultimately, if you want to try castor oil for dry eyes, be careful, and you will have to experiment a little, to figure out the optimal way to use it. #castoroil #dryeyes #dryeyesremedy ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Groundwork" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 9488 Agnistoka
Saffron for Eyesight: Benefits and How to Use
 
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What are the benefits of saffron for eyesight? Is it good for your eyes? Can you prevent or even treat common eye problems with saffron? In this video you will learn, how #saffron can help you to overcome eye issues. There are researches mentioned that proved saffron's ability to improve #eyesight, and fight macular degeneration. The best thing about this kind of treatment is that it is completely natural, and you can simply add this wonderful Indian spice to your food. What is the best dosage? You'll find this out in the video. Researches mentioned in the video: 1) http://iovs.arvojournals.org/article.aspx?articleid=2126253 2) http://www.naturaleyecare.com/study.asp?s_num=454 #eyehealth #ayurveda #cataracts #glaucoma #maculardegeneration ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Dhaka" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 42744 Agnistoka
Vata Dosha is Your Type? Here are some Diet Guidelines for you!
 
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There can be many approaches to balancing Vata dosha, but the proper diet is the most essential one. According to Ayurveda, #vatadosha is dry, light and cold, so to eliminate its imbalance, you need to mostly consume foods that are moist, nourishing and warm (such as milk, all dairy products, Mung beans, rice, most spices, etc.). In this YouTube video you will learn the essential guidelines to Vata dosha diet according to #ayurveda, which type of food to prefer, and how to eat in general for this body type. #digestion #nutrition #diet #vegetarian ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Black Seed Oil Benefits for Skin: Treats Acne and Heals Eczema
 
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Black Seed Oil Benefits for Skin are numerous, and are due to its amazing natural ingredients, which nourish and protect the skin: Omega 3 acids, B-Vitamins, Vitamin C, Zinc, Calcium and Potassium. Due to these nutrients, black seed oil has antibacterial, anti-inflammatory, and anti aging properties. Skin care with black seed oil allows you to cleanse your pores deeply, moisturize and soften your skin naturally, without any side effects. The oil is an effective home remedy for acne; it provides not only the treatment but prevention as well. According to the clinical studies, the oil can heal eczema just as well, as a popular conventional cream. You can have your wrinkles and fine lines reduced by using this oil, since it has antioxidant properties. Black seed oil is good for skin rashes, and it can prevent skin cancer. You can use it directly on the skin, or - if your skin is very sensitive - dilute it with carrier oil. #blackseedoil #skincare #acne #wrinkles #skincancer ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Unwritten Return" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 12964 Agnistoka
How to Use Castor Oil for Skin Tags?
 
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How to use castor oil for skin tags? What are the benefits and effects? Although skin tags are not really harmful and non-cancerous growths, nevertheless they are pretty irritating, especially when they are there on a visible place. Castor oil for skin tags is a natural home remedy, you can use safely and effectively. The only thing to consider is whether you have allergy to it or not. The oil is quite famous for its lubricating properties, and often included in many skin care products. When used regularly, the oil allows you to have a clear skin, well moisturized, and firm. When you use it on the tags, the oil actually absorbs all the moisture from them, making them to shrink. After some time it dries and comes off the skin. In this video you will find 4 methods to use castor oil for skin tag removal, along with other easy-to-get home remedies like baking soda or tee tree oil. castoroil #skintags #skincare #clearskin ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Tea Roots" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Benefits of Jojoba Oil for Skin
 
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What are the Benefits of Jojoba Oil for Skin? While we call it "oil", it is actually a liquid wax, and the structure of this wax is very similar to the natural oils of our skin. This gives such a benefit as better absorption. Another benefit that comes from the same fact is that when use on oily skin, jojoba oil can trick the mechanism, which regulates the sebum production, telling it that there is enough sebum produced already. All this leads to the decrease in skin greasiness. Other jojoba oil skin benefits include good skin hydration and moisturization, better nutrition, slowing down of aging process (which includes fading the fine lines and wrinkles), protecting from acne breakout, soothing sunburns, and effective skin care for dry and oily skin. #jojobaoil #skincare #acne #dryskin #oilyskin ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Slow Jam" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 11282 Agnistoka
Evening Primrose Oil for Skin Lightening
 
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How to use evening primrose oil for skin lightening? The oil is good for hyperpigmentation, acne scars, dark spots and dull skin. It is also known for its hormone-balancing properties. The oil is rich in omega-6 fatty acid, called Gamma Linoleic Acid (GLA). This acid helps keep your skin moisturized, clear, bright and healthy. While there is lack of data confirming, that evening primrose oil helps with skin lightening, there are many reports from people, saying that it visibly lightens hyperpigmentation, and heals hormonal acne. Evening primrose oil reduces dark spots and inflammation, contributing to clearer and brighter skin. This oil is a completely natural home remedy for skin lightening. The recipe and how to use it, you will find in this video. #skinlightening #skinbrightening #eveningprimroseoil #skincare ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Life of Riley" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Saffron for Weight Loss: 3 Steps to Success
 
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How to use saffron for weight loss? Should you take the whole spice, or use saffron extract? Does it really work, and are there any reviews? Actually, when it comes to losing weight with #saffron, there is no magic behind the scene. This famous and expensive spice works by reducing your #appetite, which in turn helps you manage it much more easily and efficiently. Your meals become more regulated; you don't snack, don't overeat, and don't gain the extra weight. And all this happens quite smoothly and almost effortlessly. The simplest way is to drink the saffron tea as it is described in the video. Doing so daily will help you control your food cravings and bring your weight back to normal. Also there are foods that enhance the whole process, and they are in the video too. #weightloss #foodcravings #controlweight ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Ultralounge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Просмотров: 11398 Agnistoka
Vitamin B6 Deficiency: Causes and How to Fix It
 
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This video talks about the vitamin b6 deficiency, its signs, causes, and how to fix this condition. Vitamin B6 is involved in many systems of our body. It helps our nervous system to produce antibodies to fight disease. It participates in metabolizing protein and making hemoglobin. When we lack this vitamin, we may experience high levels of chronic inflammation. It may be one of the factors that contribute to anxiety and depression. Men should have enough of B6 in their diet if they workout a lot and have a high protein diet. Vegetarians have to consume foods rich in vitamin B6 to support their health and avoid possible issues. #vitamins #vitaminb6 #nutrition #anxiety ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Acoustic Breeze" www.bensound.com Licensed under Creative Commons: By Attribution-NoDerivs 3.0 Unported https://creativecommons.org/licenses/by-nd/3.0/legalcode
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This is How to Use Almond Oil for Acne and Scars
 
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So, can someone use almond oil for acne? Will it be effective against acne scars? Almond oil has some benefits for acne prone skin; it helps the skin to retain moisture, thus protecting it from harsh external conditions. It contains fatty acids that help to clean and unclog the skin pores, preventing breakouts. It is a natural exfoliant (to some degree), and can be used to remove dead skin cells; it also helps in repairing skin damage, which is quite useful in acne scar treatment. The best part about this oil is that it can be easily used in acne home treatment, since it doesn't require any special equipment or conditions. In this video you will learn few recipes or methods of using almond oil for face acne (and it can also be used on neck and the whole body). Also there are few things to consider before using sweet almond oil for acne (for instance, the oil is mildly comedogenic, though there is no data on whether it may cause skin irritation or not). Due to its moisturizing properties, almond oil can be used for acne skin care, but make sure this oil is good for you, and causes no side effects. #almondoil #acne #acnescars #acneremoval ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Bittersweet" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Black Seed Oil for Hair Growth: How to Use It?
 
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Is it effective to use black seed oil for hair growth? Can it prevent hair loss and premature appearance of grey hair? Black seed oil is sourced from the black seed plant, grown in India or Turkey. The other names of the plant are Kalonji, Nigella Sativa, Black Cumin, etc. The black seed oil is cold pressed from the seeds that are contained within the flowers and it has many medicinal uses. Black Seed Oil for Hair Growth One may experience hair fall due to inflammatory conditions, caused by some disease, bacteria, fungus, etc. The black seed oil works as an anti-inflammatory, so it can control these conditions, and prevent hair loss, caused by them. In this video you will find simple recipes, including hair mask with Kalonji oil to prevent hair loss and restore your hair growth. The oil may stimulate the production of pigment to prevent premature gray hair. It has many health benefits, which are not limited to hair use only. You can apply it on your scalp, but be careful not to stain everything around. Also, if you are prone to allergies, test a few drops on your inner wrist. If there is a red rush or hives, avoid using it. #blackseedoil #hairgrowth #hairloss #greyhair ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Windswept" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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How to Use Lavender Oil for Sleep?
 
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Hot to use lavender oil for sleep, and does it really have all those benefits for sleep induction? Lavender oil benefits have been known to mankind since at least middle ages. In 17 century a London apothecary wrote that this oil is great for griefs and pains. And this is confirmed by modern research - the scent of lavender eases anxiety and insomnia. According to the research of Britain's University of Southampton, lavender essential oil, being diffused in the air throughout the night, improves the sleep quality by 20%. According to Psychologists at Wesleyan University, the sniffing of lavender essential oil just before bedtime, promotes sound sleep, and makes one feel refreshed in the morning. So, while you won't probably sleep like a baby from the use of lavender oil directly, but indirectly it will naturally support your sound sleep, because it helps to relax, especially if you not only use it in aromatherapy, but massage the essential oil into your skin (you should dilute it with a carrier oil before using on the skin), or add few drops to the hot bath to fall asleep faster. So, use lavender essential oil for sleep, and enjoy a sound sleep at night, without the fear of insomnia. #lavenderoil #sleep #insomnia #sleepoil ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Sidewalk Shade" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Height Increase after 25: This Is What Yoga Did To Me
 
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Is there any possibility for height increase after 25 by yoga or any other exercise? Well, in this video I'm sharing my own, somewhat unexpected experience how I could increase height after 25 by yoga workout. Usually it is considered to be impossible to grow taller after 25, or 30, and what happened to me, was not planned or expected. It is not about some complex exercises or a sophisticated workout; I just do my yoga every day, and it seems that some poses somehow stretched my spine. Since the poses are pretty basic, they fit both men and women to increase height. I think, in my case I just have been doing yoga daily, without expecting any such effect. It came by chance. Anyway, this video is just my unexpected experience, and I don't claim it to be a particular method for height increase by yoga. In this video you will find the poses, I think contributed the most to the said effect, and some tips or details, which might be helpful. #heightincrease #increaseheight #yoga #growtaller ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Fearless First" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Turmeric for Hair Removal: Try These 3 Recipes!
 
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So, what about using turmeric for hair removal? While it is famous spice, which glory fully shines in the kitchen, nevertheless, it can be quite effectively used to remove unwanted hair on face. The idea is that you can make a paste from turmeric, and apply it to the skin. When it becomes dry, you scrub it off along with hair. If you do this regularly, the unwanted hair will become finer, and grow back more slowly. Unfortunately, it is not very effective in the case of dense or heavy hair. Turmeric Hair Removal Recipes 1. Turmeric Paste Mix 3 teaspoons of turmeric powder, and 1 teaspoon of milk, until you get a thick paste. Spread the paste evenly, in the same direction as your hair grows. Leave it on for about 20 minutes, or until dry. Then scrub your skin with a clean, dry washcloth; do it in gentle circular motions, to remove the paste. If you do this procedure regularly, the results will come in a few months: your hair will grow finer, and will take longer to grow back. 2. Exfoliating Turmeric Hair Removal Face Mask In a small bowl, combine ½ cup of cold milk, ½ cup of gram flour, 2 tablespoons of turmeric powder, and 1 tablespoon of salt, until you get a smooth paste. You can add more turmeric, to get the right consistency. Apply the paste to where you want - rub it in circular motions, for about 5-10 minutes, or until the paste dries. Then rinse the paste off with warm water, and pat the area dry with a clean towel. This procedure can be done once a week. 3. Brightening Turmeric Face Mask This mask will help you remove unwanted facial hair, and make your face look lighter at the same time. Combine half a bowl of sugar, with 1 cup water in a small saucepan. Boil the mixture to get sticky syrup. Remove from heat, and let it cool down. Add 2 tablespoons of turmeric powder, and 2 tablespoons of lemon juice to it. Stir until you get a thick paste. With circular motions, massage the paste into the skin of your face for about 5 minutes, then leave it to dry. Afterwards, rinse off with lukewarm water. You can do this 2-3 times per week. #turmeric #hairremoval #facialhair #turmericfacemask ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Lobby Time" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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How to do Ashwini Mudra (Horse Gesture) in Yoga? Benefits and contraindications.
 
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The video shows you the steps of Ashwini mudra practice (two stages), and gives you the information about the benefits (for instance, it is good for piles treatment) and contraindications of Aswini mudra. If you want to try Ashwini Mudra to cure piles, please, watch this: https://www.youtube.com/watch?v=fsbCpJQSS50 ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV ========== Music: "Fresh Air" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Rosemary Oil for Hair Growth: How to Use It?
 
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How to Use Rosemary Oil for Hair Growth? You can use rosemary essential oil on your hair every day, but keep in mind that it's always better to start small, and then gradually increase the amount of oil, especially if you use it for the first time. 1. Rosemary Serum for Hair Growth Fill 1/2 cup with sweet almond oil. Mix 8 drops of rosemary oil, 8 drops of clary sage oil and 10 drops of lavender oil, and add this mixture to the cup of almond oil. Apply it to your scalp, and brush your hair to distribute it properly. The serum will induce the growth of your hair, and give your hair a nice smell. You can use it after taking a shower, every 1 or 2 days. Store in a 4 oz amber glass dropper bottle. 2. Hair Growth Oil with Rosemary This is a simple hair growth oil recipe for day-to-day use. Add 25 drops of rosemary oil to 1 cup of pure coconut oil. This mixture will make your hair stronger, reduce its breakage, and boost hair growth. 3. Overnight Hair Treatment with Rosemary Oil Combine 1tsp of raw honey with 2 tbsp of pure coconut oil, then add 3 drops of rosemary essential oil to the mixture. Mix all the ingredients thoroughly, and apply the mixture to your scalp, hair shafts and tips. Tie your hair into a bun and wrap nicely with a shower cap. To protect your sheets, place a towel over your pillow. This mixture will prevent hair loss, hydrate and nourish your hair, thus inducing hair growth. Wash it off in the morning, and enjoy your healthy, strong and beautiful hair. #rosemaryoil #hairgrowth #hairloss #hairgrowthrecipe ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Brightly Fancy" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Shea Butter Benefits for Skin
 
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What are the Benefits of Shea Butter for Skin? Shea butter can be used for many beauty purposes, and can serve as a nice substitute of coconut oil. It was used by women in ancient Egypt to moisturize their skin, and protect it from stretch marks and infection. Benefits of Shea Butter for Skin 1. Skin Moisturization This is the most common benefit Shea butter is valued for - its ability to lubricate the skin intensely. This is possible due to the fact that Shea butter is rich in fatty acids, and it works for all the skin types. It can be used alone, or you can mix it with a drop of your favorite essential oil to drive out the nutty smell. 2. Calm You Itchy Skin If you have dry, flaky and itchy skin, the moisturizing properties of Shea butter will help to deal with skin's dryness, while anti-bacterial properties will deal with germs that cause itchiness. 3. Skin Rejuvenation You can easily rejuvenate the dull and tired skin by using a small amount of Shea butter on it. It also protects the skin from free radicals, thus preventing the premature skin aging. 4. Chapped Lips You can heal chapped lips with various vegetable oils, but Shea butter would be a better choice because it is thick. It sticks to the lip skin nicely, so you won't have to reapply it over and over again. Shea butter not only effectively lubricates the skin, but it seals the moisture within the lips, preventing their dehydration. 5. Cracked Heels If you need a good alternative to petroleum jelly, go for Shea butter! Its thickness and heaviness is similar to those of petroleum jelly, so it softens up the cracked heels, and locks the moisture within the heels' skin. Slather a good amount of Shea butter on your heels, put on some socks and go to bed. 6. Wrinkle Prevention Shea butter is rich in fatty acids that make your face look smooth and youthful. So applying Shea butter on your skin prevents the formation of wrinkles and fine lines. 7. Skin Brightening While it may not be obvious, but applying a pea size amount of Shea butter onto your face after cleansing it, will give it a radiant glow. 8. Blemishes and Scars Shea butter can reduce blemishes and fade away scars and dark marks. It contains anti-oxidants and vitamins (especially vitamin A) that make blemishes and dark circles less visible, and increase the healing speed of dark spots. 9. Sunburns Strong anti-inflammatory properties of Shea butter calm the inflammation caused by sun burn. The anti-bacterial properties of Shea butter do not allow the infection and boils to occur in the area of the sun burn. 10. Rashes and Allergies Shea butter is effective in treating allergies that form inflamed bumps on the skin. It can also be used for various skin rashes like those caused by poison ivy. Shea butter soothes inflammation, and its fatty acids help form a lipid layer on the skin to reduce irritation. It will also help your skin heal faster due to the presence of vitamin E. ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Life of Riley" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Saffron Milk: Benefits and Recipe
 
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What Are The Benefits Of Saffron Milk, And How Prepare It? Saffron Milk Benefits When combined with milk, saffron can serve as a natural remedy, for various diseases. If you consume saffron milk regularly in the morning, it may improve the situation with such problems, as indigestion, acidity, and bloating (in some people). It makes your bowels smooth, so the elimination becomes more regular. Saffron is considered to be good for skin, and it helps to heal bruises and sores. With regular consumption of saffron milk, you skin becomes healthier and glowing. Saffron improves the function of immune system, because it contains a lot of antioxidants. The compounds, known as carotenoids, are responsible for the saffron's yellow color, and they are very beneficial for our eyes. Carotenoids relieve the depression symptoms, and prevent the growth of cancer cells. Another important benefit, which comes from the regular consumption of saffron milk, is the improvement of the bones health. Milk is rich in calcium, which is essential to our bones to keep their structure strong. And the antioxidants, found in saffron, help to fight cell damage, caused by free radicals. Saffron Milk Recipe How to Prepare Saffron Milk? You will need: 1 cup of milk. 1 teaspoon of sugar. 8 to10 strands of saffron. The process: Pour milk into a pan, and put it on a stove. Once milk starts getting warm, add saffron strands and sugar to it, and allow milk to boil. Then reduce the flame to low, and let it simmer. Due to the presence of saffron, milk should acquire a golden yellow color. Remove it from the flame, and pour into a cup. Don't strain the saffron threads! You can add ground cardamom, and chopped almonds to the milk. Drink it while hot or warm. #saffronmilk #glowingskin #saffron #bowelmovement ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Jalandhar" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Avocado Oil for Hair: Benefits and How to Use It
 
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How to use Avocado Oil for Hair, and what are the benefits? Why avocado oil is so good for your hair? Because it is rich in minerals, antioxidants, vitamins (including Vitamin A, B5, E, and Biotin), and essential fatty acids (such as oleic acid). Benefits and Uses, of Avocado Oil for Hair 1. Moisturizes Scalp Avocado oil can moisturize the scalp on a deep level due to its rich content of fatty acids and thick consistency. Just massage 1 or 2 tablespoons of oil onto your scalp an hour before taking shower. 2. Fights Dandruff, and Relieves Itchy Scalp Avocado oil prevents the scalp from becoming dry and flaky. Follow this recipe: Mix 1 tbsp of avocado oil with 2 tbsp of olive oils. Place this bowl inside a bigger bowl, containing water. Put the bigger bowl over the flame and heat it up gently. Once the oil mixture gets warm, remove it from the flame and stir in 4 drops of tea tree oil. Apply this mixture over your scalp, cover with a shower cap for 1-2 hours, and then wash your hair with a sulfate-free shampoo. 3. Scalp Inflammation Treatment Simply apply avocado oil right onto your scalp on a daily basis. Avocado and oil from it both possess anti-inflammatory properties, so they heal your scalp, and moisturize along the way. 4. Hair Growth Since this oil can penetrate the skin deeply, it can transfer its nutrients to the hair to nourish them thus promoting their healthy state, and faster growth. 5. Damaged Hair Repair Use this mask: Mix the flesh of one avocado, 1 tbsp of avocado oil, the flesh of one banana, 1 tbsp coconut oil, and 1 tbsp raw honey, in a high speed blender. Do it until the mixture becomes smooth and creamy. Apply it onto your scalp, then tie your hair and cover your head with a shower cap. Leave it for 2 hours, then wash your hair thoroughly with a natural shampoo. You can do this procedure 1 or 2 times per week, for 4 months. #avocadooil #hairmask #dryscalp #dryhair #hairgrowth # hairloss ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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How to Use Castor Oil for Dry Skin?
 
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So, how would you use castor oil for dry skin? This oil is very moisturizing, and the fatty acids it contains, help minimize moisture loss, thus improving skin hydration. When you use it regularly, you skin will become soft and smooth. If you have dry skin on face, castor oil will make your skin more hydrated. If you think it is too thick, you can use a carrier oil, such as almond, coconut, olive or sesame oil. The same way it can be applied to chapped lips, for skin rashes, cracked heels, dry hands, brittle nails and so on. Use castor oil for dry skin regularly, to provide an adequate skin care and nourishment for your face, hands and legs. It is an amazing home remedy, which is effective and safe. Be aware though that some people may have an allergy to it, so make sure to patch-test, before applying it to larger or more visible areas. #castoroil #skincare #dryskin #dryhands #cracked heels ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Airport Lounge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Almond Oil for Dark Circles: Why It Works, and 3 Ways to Use It
 
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How to use Almond Oil for Dark Circles? The blood vessels beneath the eyes become more visible, because the skin there is thinner, and tends to lose moisture more easily. The factors, such as stress, lack of sleep, illness, vitamin deficiency, etc., are the main causes for dark circles under the eyes. Why Almond Oil? It can reduce the puffy bags under the eyes, because it has natural anti-inflammatory properties. It is rich in vitamin K, which reduces skin discoloration, and improves blood clotting. Using almond oil leaves your skin smooth and soft, due to palmitic acid and retinol content. To remains supple and radiant, our skin requires vitamin E and monounsaturated fats - both are found in almond oil. This oil prevents skin dryness by maintaining the proper skin hydration. See inside on how to use almond oil for dark circles. #almondoil #darkcircles #eyebags #eyepuffiness ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Tea Roots" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Ashwagandha Benefits for Men
 
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What are the ashwagandha benefits for men? Here you will learn, how this ancient remedy, praised in Ayurveda, can help men regulate their testosterone levels, promote weight loss, stimulate fertility, and help with muscle building. Ashwagandha effects on men's health include relieving stress (that was confirmed by the studying the powder), improving memory and even preventing prostate cancer (according to the researches it has been found that #ashwagandha root is capable of inhibiting the growth of cancer cells). In other words, consider ashwagandha for men, as its benefits are vast for male health, and have been confirmed by the results of the studies. #malehealth #testosterone #musclebuilding #ayurveda ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Feelin Good" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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6 Shilajit Benefits for Men
 
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6 Benefits of Shilajit for Men’s Health If you haven't heard about Shilajit, then it is an organic tar-like substance that naturally occurs in mountains, like Himalayas or Andes. It has been used by ayurvedic doctors for centuries, and is known to contain over 80 minerals and other potent substances, including antioxidants and humic and fulvic acid. Shilajit for men supports male fertility, enhances performance, protects the heart, improves memory, boosts the energy and slows down the aging process. Shilajit should taste bitter, have a brownish-blackish color, and melt in your hand, so make sure you don't get stuff of a questionable quality. ---------------- #shilajit #shilajitformen #shilajitbenefits #ayurveda #ayurvedicmedicine #bodybuilding #menshealth https://youtu.be/APSOKZYooS8 ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Son of a Rocket" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Ashwagandha and Thyroid: What are the benefits, and how to use it?
 
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Ashwagandha and thyroid - can you really use this plant to fix #hyperthyroidism and #hypothyroidism? The studies say 'yes, you can'. The benefits of #ashwagandha for #thyroid come from the fact that it can selectively increase the production of T4 hormone and simultaneously reduce cell damage caused by free radicals. Ashwagandha (Withania somnifera) is a well-known adaptogen, it modulates the immunity to a desired level, serve as an antioxidant for the brain, protect the nerves, prevent or reduce inflammation, and enhance memory. Hypothyroidism: Ashwagandha can stimulate the thyroid gland to produce more T4 hormone, thus treating hypothyroidism; at the same time it can fight against the free radicals, generated by the high levels of T4. Hyperthyroidism: Ashwagandha can slow down and regulate the production of active T3. But you need to be aware of the right dosage of Ashwagandha - a large dose can cause the side effects, and you definitely don't want that. So how much should you take? The answer is given near the end of the video. #ayurveda #freeradicals ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Lobby Time" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Turmeric for Stomach Ailments
 
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Benefits and Uses of Turmeric for Stomach Ailments Turmeric for Stomach Ulcers Due to its antioxidant properties, turmeric can preserve and protect the tissues, including the stomach lining. In South Korea scientists studied the effects of turmeric extract for stomach ulcers in rats. The conclusion was that turmeric can provide the selective inhibition of gastric acid secretion, which makes it a promising candidate for the treatment of gastric ulcers. Turmeric for Indigestion Turmeric stimulates gallbladder to release bile, which plays an important role in digestion, and helps fats and vitamins absorb better in the small intestine. Turmeric for Stomach Gas Turmeric helps with gas buildup by improving the absorption of food. When the food is not properly absorbed, it starts to produce gas in the intestines. This is easily observed in persons with weak digestion, who overeat or eat in haste, poorly chewing their food. Also turmeric promotes healthy intestinal flora, which improves digestion, and reduces gas buildup. Using Turmeric for Stomach Ailments If you want to have a simple fix for your digestion, just use turmeric capsules. To support the health of your stomach, add 1 tsp of turmeric powder to a cup of yogurt, mix it well, and take after the lunch (or along with it; but never on an empty stomach). It Helps with Diarrhea Since turmeric is a powerful anti-microbial agent, it helps to fight bacteria that causes diarrhea. Make a powder of equal amounts of bark of turmeric root and ginger root. Take 2-5 g. of this powder up to 3 times a day. Pregnant and breastfeeding women should consult a doctor before taking turmeric. #turmeric #stomachailments #stomachulcers #stomachacid ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Airport Lounge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Vitamin E Benefits for Men
 
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The Benefits of Vitamin E for Men Vitamin E is comprised of a group of fat-soluble compounds that have antioxidant properties. It is found naturally in many foods, and it can also be added to the foods or used as a supplement. The most active form of vitamin E is Alpha-tocopherol, and it is the most 'popular' form. Vitamin E plays an important role in maintaining our health, though its deficiency is rare. Its main role is an antioxidant, and it prevents the oxidation of bad cholesterol (LDL), which is responsible for plaque buildup in the arteries. Due to its antioxidant properties, vitamin E protects cells from the damage, caused by free radicals, which can lead to heart disease, stroke and cancer. The Benefits of Vitamin E for Men 1. Heart Disease Prevention According to a Finnish study, people with higher vitamin E intakes, have lower mortality rate from coronary heart disease. But this study refers to the cases where food was used as a source for vitamin E, and the result may not be the same for the supplements. 2. Cancer Protection Free radical damage is the common cause for cancer development. Vitamin E may have an ability to prevent the cancer formation in the stomach, along with stimulating the body’s immune function. 3. Prevention of Cataracts According to one study, the lens clarity was better in those people, who had higher levels of vitamin E in their blood. The interesting thing is that this effect was not confirmed in smokers, which could mean that smoking prevents the body from getting the benefits of vitamin E. 4. Male Fertility For a successful conception, there must be enough sperm and it must have energy and motility to get the job done. Research shows that there is some correlation between the proper levels of vitamin E and the overall sperm health. 5. Skin Health Antioxidant properties of Vitamin E protect the skin from premature aging, and help maintain its health and elasticity. #menshealth #vitamine #cancer #cataracts #heartdisease #malefertility #vitamins ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Cold Sober" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Saffron Benefits for Skin
 
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Saffron for skin: what are the benefits? Saffron benefits for skin include making your #skin glow, brightening skin, removing tan, skin toning and improving complexion. Saffron is one of the oldest and the most expensive #spices in the whole world. Its origin is in Greece, but today it is cultivated in South Asia, India, China and Europe. The most precious part of the plant is the stigmas of #saffron flower, which are carefully graded by hand and stored. Saffron contains more than 150 volatile and aroma yielding compounds and also certain non-volatile compounds. The active component is safranal, which is responsible for the rich fragrance of saffron. It possesses many useful properties, among which is fighting free radicals, which meant, it may slow down the aging process of your skin. #skincare #naturalremedies #skinaging ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Heavy Heart" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Try Ashwini Mudra For Piles - Even 1 Minute Can Make A Difference!
 
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Ashwini Mudra for Piles So, Ashvini Mudra cures piles... And, actually, it is not very difficult. You don't even have to learn some sophisticated yoga pose to practice Ashwini Mudra for hemorrhoids, because in this video you will learn a simple technique to do the Mudra wherever you are. So, watch this video for piles treatment, and try it yourself! If you want to learn the full technique of Ashwini Mudra, please, watch this video: https://www.youtube.com/watch?v=bnehDXiEgYY ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV ========== Music: "Angel Share" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Cocoa Powder for Skin Lightening
 
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How to Use Cocoa Powder for Skin Lightening (a simple homemade recipe) Using the unsweetened cocoa powder or ‘raw’ chocolate powder for skin whitening may not sound that obvious, because cocoa powder is also used in skin care products that can actually darken the skin, like a dry shampoo. Nevertheless, cocoa powder is quite beneficial for skin, because it contains lots of antioxidants, which slow down the skin's aging. But What About Skin Whitening? Cocoa powder does help with skin lightening, because the flavonoids, found in it, rejuvenate skin cells, making your complexion clearer and brighter. It can also assist in the removal of dark spots, blemishes and can fade scars. How to Use Cocoa Powder for Skin Lightening First of all you need to get a non-metal bowl and a spoon - that's because we are going to use multani mitti clay in our recipe, and it should not touch any metal, because the positively charged ions in metal neutralize the negatively charged ions in the clay, which makes it quite useless. So, both the bowl and the spoon shouldn't be made out of metal. OK, now, take the right bowl, and add ? teaspoon of multani mitti, ? teaspoon of cocoa powder and ? teaspoon of honey in it. Mix the ingredients well, so that you get a paste out of them. Then add 1 teaspoon of rose water to the paste to make it smoother and easily spreadable. Once the mask is ready, gently apply it all over your skin and leave for 7 minutes. While applying, avoid the area of your eyes. Once the time is up, rinse off the mask with warm then cold water. Pat your face dry, and apply a few drops of argan oil or sesame oil, which also have skin lightening properties. #cocoapowder #skinlightening #skinwhitening #skinbrightening #chocolatefacepack #chocolatefacial ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "In Your Arms" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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7 Most Useful Antioxidants for Skin
 
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What are the benefits of antioxidants for skin? How they work, and do they really make our skin healthier and more beautiful? The problem associated with #antioxidants and skin, is free radicals. These free radicals are unstable molecules that can damage the cells in your body. They occur naturally as a result of metabolic processes, and due to other factors, such as radiation, drugs, pesticides, solvents, cigarette smoke and other pollutants. Free radicals contribute to skin's premature aging, and here the antioxidants are really helpful, since they may protect cells in your body from free radical damage, which is called 'oxidative stress.' Many vitamins are actually antioxidants, and having plenty of them in our diet will maintain our skin healthy, beautiful and glowing. In this video you will learn about the most common, useful and easy-to-get antioxidants for skin that will help against fine lines and uneven skin tone, and will make your skin glowing again. #skincare #vitaminsforskin #freeradicals #glowingskin ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Unwritten Return" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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How to do Vajroli Mudra (Thunderbolt Mudra) in Yoga? Contraindications and Benefits
 
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How to do Vajroli Mudra? Detailed Steps. Benefits and Contraindications. In this video you will learn: - What is Vajroli and Sahajoli Mudra? - The steps: how to do the mudra? - Additional details of the practice - Benefits - Contraindications Vajroli Mudra is the effective technique to support your reproductive system and improve the energy levels in your body. It is beneficial for both men and women, and has little contraindications and prerequisites. =========================== Credits for used content: Lightning Strike - Green Screen Animation https://www.youtube.com/watch?v=4j1GcHeL9UY&index=1&list=PL9xGM0G1GqRcfxX0iJU-CFSZKxdftZDPd From kanadaka https://www.youtube.com/channel/UCyu4xDFJIxZROij1VMEdALQ ============= Music provided by HearWeGo Artist: Axity Title: Freedom Listen on SoundCloud: https://soundcloud.com/officialaxity/freedom Listen on YouTube: https://youtu.be/Z_q6aEV2obw ============= Footage Background Circular https://www.youtube.com/watch?v=i5GzuwSgNl0&index=20&list=PLieHDNiNHd2-oL-Gv9H6X_dNePsut7pJk# ============= No Copyright Video Background, Animation, Motion Graphics, Copyright Free, Free To Use The following video backgrounds were provided by NO COPYRIGHT SOUNDS AND MOTION GRAPHICS https://www.youtube.com/watch?v=mZRe0CV8V4w# https://www.youtube.com/watch?v=xJIlTbBWxek# https://www.youtube.com/watch?v=c3S3Q0V_RS4# https://www.youtube.com/watch?v=R9Q3w-kU3q0# https://www.youtube.com/watch?v=UYEiaf7VEXw# ============ Blast Particles 4K Animation Background Stock https://www.youtube.com/watch?v=-Sl_YTLoOyM# ========== Night with Lightning Green Screen - Noite com Relᬰagos https://www.youtube.com/watch?v=16insVc03Ow&index=7&list=PLUTnmUrpJbg2jjg1KIsNGRDZgZ5G4kUTz# By Screen Art https://www.youtube.com/channel/UCv-I56JZYqYLLW-EFeoULnQ
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Pumpkin Seed Oil Benefits for Hair and Skin
 
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What are the benefits of pumpkin seed oil for hair growth and skin health? Pumpkin seed oil for hair loss The oil is known as DHT blocker, which means it can fight male hair loss. It also contains the high levels of zinc - an element that balances hormones and encourages hair growth. Pumpkin seed oil can be used to grow hair, because it is full of important nutrients, such as vitamin A and E, omega 3 and 6 fatty acids, zinc, tryptophan, etc. Pumpkin seed oil is known DHT blocker, which means it can help treating alopecia, and promoting hair growth. It is also suitable for skin care, can be used to improve skin tone, and for conditions like eczema, psoriasis, acne and dry flaky skin. There are some side effects though. Since the oil is a very potent substance, it may cause skin irritation in people with sensitive skin. If you have an allergy to this oil, you have to avoid using it. All the details on the benefits of pumpkin seed oil for hair growth and skin tone and care, are there in the video. #pumpkinseedoil #hairgrowth #hairloss #skincare #alopecia ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Windswept" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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What is the Best Food to Eat Before and After a Yoga Class?
 
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What foods to eat before yoga? What to eat after a yoga workout? And what about evening, or what is best to eat if I'm vegan? These questions are common and normal when it comes to regular yoga practice. Tradition holds the rule 'to eat nothing', because traditionally yoga is performed in the early morning, before breakfast, and on empty stomach. This is the ideal, the best way, because there is nothing inside of your belly that may lead to some unexpected consequences. OK, but what to do, if I'm busy the whole day, and the only chance for me to get in a yoga class on the evening? That is also fine; just make sure you won't load your stomach with unnecessary stuff, which may ruin your practice. So, what is best to eat before and after doing yoga? The detailed answer is given in this video. But in short, go for some light and easy to digest food, such as avocado, banana, fruit smoothies, etc. The solid food takes at least 2 hours to digest, so don't eat solid food before evening yoga practice. And even post yoga workout, you should avoid consuming heavy foods right away. #yoga #yogafood #veganyoga #yogadiet #yogapractice #yogaclass #yogaworkout ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/Agnistoka-362875890740738/ Google+ - https://plus.google.com/107582556740513254800 We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Meditation Impromptu 01" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Saffron Tea: Benefits and Recipe
 
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Here you will find what are the benefits of saffron tea, and a couple of its recipes. Saffron mostly cultivated in India, Iran and Greece. Saffron is used to color and flavor foods, and as a fabric dye, but it also has many health benefits. Saffron tea is a simple way to enjoy the benefits of this valuable herb. The Benefits of Saffron Tea 1. Improves Mood Since saffron has mood-improving properties. A study, published in the Journal of Ethnopharmacology, found that saffron is just as effective in treating mild depression, as popular remedies. 2. Heart Health Saffron contains compounds, which reduce blood pressure and protect from heart disease. The Indian Journal of Medical Sciences published a study, which said that saffron had the ability to reduce the tissue damage, caused by bad cholesterol. 3. Saffron Boosts Memory Compounds, found in saffron, may improve memory function and speed up the learning process. A study on mice, published in Phytotherapy Research, discovered that saffron helped with learning and memory problems. 4. Cancer prevention Saffron is rich in flavonoids - plant compounds that protect plant from the diseases and fungus. It also has lots of antioxidants, that prevent our tissues from the oxidative damage. According to the Journal of Traditional and Complementary Medicine, the composition of saffron can be effectively used to treat and prevent various cancer types. Saffron tea recipes can be found inside. #saffrontea #saffron #memoryboost #hearthealth ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Eternity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Argan Oil for Acne: 4 ways to use it
 
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Using argan oil for acne has its benefits in the following ways: - It is 100% natural product. - It regulates the sebum production, which reduces acne breakouts. - It contains vitamin E, which is an anti-oxidant, so it helps remove damaged skin cells, and stimulate the growth of the new ones, which is helpful in fading acne scars. - This oil also contains particular components that stimulate skin cell metabolism and help your skin to retain moisture. Due to the following benefits, you can use argan oil for face acne, for acne scars, for general treatment and to prevent further breakouts. Argan oil doesn't clog your skin pores, so it's great for acne prone skin. And since it is a good moisturizer, it is also suitable for those with dry or sensitive skin. #acne #arganoil #acnetreatment #acnescars ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Hep Cats" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Black Seed Oil for Men: Increases Fertility, But Not Testosterone?
 
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Are there any benefits of black seed oil for men? Studies show that black seed oil is beneficial for male fertility. It positively affects sperm counts, motility and sperm morphology, which are essential for fertility. According to a research, daily intake of 5 ml Nigella sativa oil for two months, improves abnormal semen quality in infertile men, and there are no side effects involved. Black seed oil: how to take? The perfect black seed oil dosage is one teaspoon of the oil, once or twice daily. Other black seed oil male benefits include: weight loss, reducing inflammation, liver stimulation, and the increase in blood vessel elasticity, the protection of kidney cells, and cancer prevention. The oil also increases white blood cell count by 250%, by stimulating the bone marrow. Another important component is zinc, which is an antioxidant, and improves fertility. Black seed oil contains 40% of zinc (RDA). Does Nigella sativa oil boost testosterone? While there are some studies showing some effects in increasing the testosterone levels, the majority of the results are not that significant to draw any definite conclusion. One thing is clear that black seed oil for men is very beneficial, since it improves men's health and fertility. #blackseedoil #blackseed #nigellasativa #malefertility #testosterone ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "StyleFunk" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Castor Oil for Acne: Benefits and Precautions
 
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What are the benefits and precautions of using castor oil for acne? Since castor oil is a natural astringent, it cleanses the skin, removing dirt and bacteria that causes acne. It reduces acne scars, stimulates the production of collagen, thus hydrating the skin. Ricinoleic acid contained in this oil, fights inflammation, swelling, and redness. It also contains omega-9 fatty acid - it helps to fight against the bacteria, which causes acne. You need to keep in mind that in order to get the most benefits from this natural remedy for acne, you have to get a pure, cold-pressed, organic castor oil. If you feel that using the pure oil on your skin is not the best option, you may dilute it with appropriate carrier oil. You will have to experiment to figure out the most optimal amount of castor oil for your skin type. Also, if there is no improvement in your skin condition after 6 weeks of oil use, consult a doctor. #castoroil #acne #skincare #acneremedies ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Chillin Hard" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Avocado Oil for Skin: Moisturizes, Soothes and Prevents Premature Aging
 
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How to use Avocado Oil for Skin, and what are the benefits of this oil? Avocado oil is thick in texture, and is great for cooking and skin care. Despite its heavy feel, it easily penetrates the skin, and doesn't leave a greasy feeling. It can be used on oily, acne prone skin (just don't use too much of it), as well as sun damaged skin. It has wonderful antioxidant, anti-inflammatory, moisturizing, nourishing, and healing properties. Avocado oil comes in refined, and unrefined types, and both types are suitable for skin care. The unrefined type, has dark green color and nutty smell, while the refined one is odorless, and pale yellow. Some Precautions Do a patch test before using the oil extensively, to see whether you have an allergy to it or not. To prevent this oil going rancid, store it in the fridge. If you have oily or acne prone skin, use avocado oil in smaller amounts. Avocado Oil for Skin: Benefits and Uses 1. It moisturizes the skin, so it's great for dry skin. 2. It soothes sun damaged skin 3. It prevents premature aging 4. It can be used as massage oil #avocadooil #skincare #oilyskin #acneremedies ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter - https://twitter.com/agnistoka Facebook - https://www.facebook.com/agnistoka108/ Google+ - https://plus.google.com/+Agnistoka We cover these topics: Yoga - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpwm5BCtGDNSOZOcQIjDDtoH Wellness - https://www.youtube.com/playlist?list=PLVxV0d8Sgrpx8xlGCWCXWYmF-Gm-u-O5f Personal Development - https://www.youtube.com/playlist?list=PLVxV0d8SgrpyqJ5HbLTDYmhXgAQYPLDNV Ayurveda - https://www.youtube.com/playlist?list=PLVxV0d8SgrpwEBZTpvDu_e1b6qwDXBB6B ====== Music: "Sweet" www.bensound.com Licensed under Creative Commons: By Attribution-NoDerivs 3.0 Unported https://creativecommons.org/licenses/by-nd/3.0/legalcode
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