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What Happens When You Eat Honey and Cinnamon Daily - Health Benefits of Honey And Cinnamon
 
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What happens when you eat honey and cinnamon daily - Health benefits of honey and cinnamon Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial This is what happens if you eat honey and cinnamon daily The mixture of honey and cinnamon has been considered a cure for any type of illness for centuries. It was believed that this perfect combination can restore sight to the blind, and even raise the dead. Also, read what this combination can treat and cure: Health benefits of honey and cinnamon 1. Arthritis Mix two tablespoons of honey and one teaspoon of cinnamon powder in a cup of boiling water. Drink the resulting mixture in the morning and at night. With regular intake, even chronic arthritis can be cured. 2. Acne Mix the honey with the powder of cinnamon and apply the resulting mixture directly on the acne before going to bed. Wash the mixture of your face the next morning. 3. Stomach ache Honey combined with cinnamon will help to cure stomach aches. Consume the mixture regularly to remove stomach ulcer. 4. Flu Honey contains natural ingredients that kill viruses and protect against the flu. 5. Longevity Daily consumption of tea in combination with honey and cinnamon can prolong your life. Mix 4 tablespoons honey, 1 teaspoon ground cinnamon, and 3 tablespoons water. Cook the resulting mixture and make it into tea. Drink a quarter cup three or four times a day. Your skin will be fresh and soft. 6. skin infection Mix the honey and the cinnamon and apply the mixture on the parts of the skin that are affected by the infections. Let the mixture act for about half an hour before rinsing with warm water. 7. Cholesterol Mix two tablespoons of honey and three teaspoons of cinnamon in a large cup of tea. Once you drink tea, your cholesterol level will be reduced by 10% in two hours. 8. Weight Loss Put some honey and cinnamon powder in a glass of water and stir well. Drink the mixture every morning on an empty stomach, half an hour before breakfast. With regular consumption, it will stimulate weight loss even in obese people. 9. Diseases of the heart diseases Make a paste made of honey and cinnamon powder. Spread the paste on a slice of bread and eat it as a regular breakfast. This will lower your cholesterol level and also prevent the heart attack. 10. Hair Loss Those who suffer from hair loss or baldness should mix one teaspoon of olive oil, one teaspoon of honey and one teaspoon of cinnamon powder. Apply the resulting mixture on the crown and leave for 15 minutes before washing the hair.
Views: 124917 Live Healthy Life
WHEN YOU EAT GINGER EVERYDAY THEN THIS WILL HAPPEN TO YOUR BODY - GINGER HEALTH BENEFITS
 
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When you eat ginger everyday then this will happen to your body - ginger health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial When you eat ginger every day then this will happen to your body Ginger is a powerful and extremely beneficial spice that has been consumed for many years. It can be found in various forms - fresh, dry, ground, powdered, or juice. It is one of the healthiest spices in the world because of its plethora of bioactive ingredients and nutrients. In addition to daily consumption, ginger can also be used for traditional and alternative medicinal purposes. In case you are not sure if you should use ginger in your diet we will give you some incredible reasons why you should start doing this right now! 1 relieves nausea Ginger is one of the safest home remedies. If you suffer from nausea, you can consume it raw or in the form of tea. Ginger is very useful for relieving nausea during pregnancy and cancer treatments. 2 Relieves digestive problems The phenolic compounds possessed by ginger make it capable of relieve irritation in the gastrointestinal tract. Ginger stimulates the production of saliva and bile and makes it easier for food and fluids to move smoothly through the gastrointestinal tract. 3 Improve brain function Two important factors responsible for the aging process and quite possibly Alzheimer's disease and other age-related cognitive disorders are chronic inflammation and oxidative stress. Ginger can inhibit the inflammatory responses that occur in the brain. 4 Relieves muscle pain and soreness While the effects are not immediately noticeable, ginger has been shown to relieve gradual muscle pain as well as aches resulting from exercise (most likely due to its anti-inflammatory properties). 5 Reduces Blood Sugars and Reduces Risk of Heart Disease Emerging research suggests that ginger may have effective antidiabetic properties, helping to lower blood sugar levels and reduce risk factors for heart disease among patients who have type 2 diabetes. Although this area of study is still fairly new, And more research is needed to support this hypothesis, the results of this small study are promising to help patients with type 2 diabetes. 6 Lower cholesterol levels In studies on humans and animals, consumption of ginger has been shown to significantly reduce cholesterol. High levels of lipoprotein (LDL) - a type of "bad" cholesterol - can be affected by the types of food you eat. Studies suggest that ginger can help fight some of the negative effects these foods have on your LDL and triglyceride levels in your blood. 7 Prevents Cancer There is one substance found in ginger that can help with cancer prevention called 6 gingerol. Raw ginger contains large amounts of 6 gingerol, which is believed to contain anticancer properties. 8 reduces inflammation Ginger can be beneficial for people suffering from osteoarthritis. It is a very common chronic condition that causes joint pain and stiffness.
Views: 94171 Live Healthy Life
20 SIGNS YOUR BODY IS TOO ACIDIC AND 10 WAYS TO QUICKLY ALKALIZE IT
 
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20 Signs Your Body Is Too Acidic and 10 Ways to Quickly Alkalize It Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Every organ in the body is affected by acidity. Our lungs, bones, brain, heart, liver, kidneys, stomach, intestines and skin. Bottom line - if your body is too acidic, then you will not feel so great. When our bodies enter a state of acidosis, it becomes the perfect breeding ground where disease and disease can easily manifest. A body that maintains its alkaline high point will have less chronic inflammation - one of the number one causes of virtually any disease. After a lifetime of consuming a standard American diet (SAD), the body remains in a constant state of acidity. When the body is in a chronic acid state, the precious minerals are removed from the vital organs and bones to neutralize the acid and remove it from the body. This is why we are seeing an increase in osteoporosis - your bones are literally leached from the precious minerals needed to protect them (like calcium, sodium, magnesium, and potassium). Once these mineral reserves are completely depleted, there are no more reserves to take advantage of, and the body just keeps on running more and more acid - and this is when a serious illness (such as cancer) begins to appear. Most grains, dairy products, soy and meats are acidic. Coffee, alcohol, highly processed foods, refined sugar, sugar substitutes and transgenic oils (and transgenic foods in general) are also very acidic. When we eat (anything for that matter), acidic waste products are generated from the metabolism of these foods. These waste products must be neutralized or excreted - and this is where alkaline foods come in. They literally neutralize acids from an unhealthy diet. So let's get to it - here are 20 signs that your body is too acidic: - Excess mucus / phlegm - Chronic cough - Chest pain - Chronic Fatigue - Sinus problems - Osteoporosis - Neurological conditions such as Alzheimer's, Parkinson's and dementia - Reducing mental clarity - Cardiovascular damage caused by acid plaques - increased risk of heart attack and stroke - Infections of the bladder and kidneys - Immunodeficiency - Skin problems like eczema, acne, rashes and dermatitis of all types - Stomach problems including bloating, indigestion, acid reflux and excess gas - Candida and fungal infections - Increased weight and / or obesity - Diabetes - Allergies - Sciatica and rigid neck - Sensitive cavities and gums - Pain in the joints and pain in the muscles So how exactly is going to alkalize the body? Change your diet, and modify your lifestyle a bit - your body literally depends on you to do these things to survive. Here are some things you can do to reduce your acidity: 1. Drink plenty of filtered water every day (spring water is best). This will help remove toxic materials from the body at a faster rate. 2. Remove acidic foods as mentioned above. You do not have to remove all of them, but reducing them to a minimum or a couple of times a week until you can go without them altogether is a good point of view. If you do not catch it, foods like soda, popcorn, dairy products, cakes, alcohol, coffee, white vinegar, sweeteners, meat, wheat products, eggs, fish, soy and seafood are more acidic. 3. Eat more vegetables - greens are amazingly alkalizing. Green smoothies, green juices, salads, anything! 4. Your emotional state also affects the pH of your body. Anger, fear, resentment and jealousy produce the acidity of body fluids. Participating in meditation or yoga will help you to de-stress. 5. Avoid transgenic foods. 6. Up your intake of alkaline cooking foods - vegetables and fruits are the best, with the second best-being nuts, seeds, beans and legumes. 7. Drinking lemon water can help balance acid levels, too! Make an effort to take care of yourself and your body. You will appreciate your efforts, and you will begin to feel more energetic and vibrant every day.
Views: 344439 Live Healthy Life
If You Drink Coconut Water Daily for 2 Weeks Then This Will Happen To Your Body
 
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If you consume coconut water daily for 2 weeks then this will happen to your body – Benefits of coconut water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial If you consume coconut water daily for 2 weeks then this will happen to your body Coconut oil is the best and most known thing lately. It is one of the healthiest oils. But there are other good coconut things. There is water too. It is natural and very healthy, and if you take it for 2 weeks, you will benefit in this way: HYDRATION Stop with soda and sweet juices, have this water instead. It has more electrolytes, minerals (sodium, magnesium, potassium, phosphorus and calcium). It is also environmentally friendly and a good replacement for regular water. BRAIN AND MUSCLES A cup of it has 295 mg of potassium and means it is better than a banana. Potassium is the crucial mineral for the heart and muscles. It's like electrolyte and improves nerve functioning as well. Slowdowns aging It has cytokinins that are plant hormones and slow down the aging process. Good digestion After 2 weeks of this water, there will be no more dysentery, constipation, flu or parasites. Its enzymes make it absorb food better and digest easier. BEST IMMUNITY Avoid disease and improve immunity with this. There is lauric acid in it, a fatty acid that is antifungal, antiviral and antibacterial. Fight candida, hepatitis C, and herpes. People with hypertension and cholesterol can benefit from this. Also, those who eat too much salt should have this water. Reduces bad cholesterol and triglyceride.
Views: 1386606 Live Healthy Life
IF YOU EAT 3 DATES EVERYDAY FOR 1 WEEK THIS IS WHAT HAPPENS TO YOUR BODY - HEALTH BENEFITS OF DATES
 
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If you eat 3 dates everyday for 1 week this is what happens to your body - health benefits of dates Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial IF YOU EAT 3 DATES EVERY DAY FOR 1 WEEK THIS IS WHAT HAPPENS TO YOUR BODY LIKE OTHER DRY AND HEALTHY SNACKS, IF YOU CONSUME DATES DAILY, YOU WILL RECEIVE AMAZING HEALTH BENEFITS. DATES ARE A CLASSIC MEAL. THE HEALTH BENEFITS OF DATES ARE UNLIMITED. THE DATES ARE FULL OF VITAMINS, MINERALS AND PHYTONUTRIENTS THAT BENEFIT HEALTH. THEY ARE ALSO FULL OF FIBER, WHICH IS EXTREMELY BENEFICIAL TO HELP YOUR BODY ELIMINATE TOXINS EASILY AND EFFECTIVELY. IMPROVE YOUR DIGESTION DATES ARE EXCELLENT FOODS FOR DIGESTIVE HEALTH. IN CASE YOU HAVE ISSUES LIKE IBS, CONSTIPATION OR MANY OTHER DIGESTIVE AND GASTROINTESTINAL ISSUES, DATES CAN HELP. PART OF THIS IS THAT THE FIBER THEY FEATURE AND HAS BEEN PROVEN TO REDUCE THE RISK OF COLON CANCER AND MORE. DATES ARE EVEN THE RECOMMENDED REMEDIES FOR HEMORRHOIDS. REDUCE HIGH BLOOD PRESSURE THESE FRUITS HAVE SMALL QUANTITIES OF SODIUM, BUT ARE FULL OF CALCIUM. A STANDARD SERVING CONSISTING OF 5 TO 6 DATES COMES WITH 80 MG OF MAGNESIUM. SCIENTIFIC RESEARCH HAS CONFIRMED THAT TAKING ABOUT 370 MG OF MAGNESIUM DAILY CAN STABILIZE BLOOD PRESSURE. END DIARRHEA THE DATES ARE FULL OF CALCIUM. THIS MINERAL IS EXTREMELY EFFICIENT WHEN IT COMES TO STOPPING DIARRHEA. ONE MORE THING WHICH MAKES THE DATES GREAT IN SITUATIONS LIKE THIS IS THE FACT THAT THEY CAN HASTEN THE REGENERATION OF THE INTESTINAL FLORA. REGULAR CONSUMPTION OF DATES ENCOURAGES THE INTRODUCTION OF SO-CALLED VERY GOOD BACTERIA IN THE INTESTINE. PROVIDES PROTECTION AGAINST STROKE FOR MOST NUTRITIONISTS, THE CHIEF REASON WHY WE SHOULD CONSUME DATES IS THE FACT THAT THIS FRUIT MAY STABILIZE THE NERVOUS SYSTEM WITH THE HELP OF THE GREAT DEAL OF POTASSIUM THAT IT CONTAINS. SCIENTIFIC STUDIES HAVE CONFIRMED THAT TAKING CONSIDERABLE AMOUNTS OF POTASSIUM MAY DECREASE THE LIKELIHOOD OF EXPERIENCING A STROKE BY APPROXIMATELY 40%. BOOST WEIGHT GAIN SOUNDS LIKE A STRANGE BENEFIT? OF COURSE, WHO WANT TO GAIN WEIGHT? BUT YES, IF YOU'RE TOO SKINNY AND ARE WANTING TO ADD ON A FEW POUNDS, DATES MIGHT BE AMONG THE ADDITIONS TO YOUR DAILY DIET PLAN. PREVENTING AND TREATING ANEMIA ANEMIA IS A COMMON ISSUE AMONG MOST PEOPLE. DATES ARE A SUPERB SOURCE OF IRON, SO THEY HELP TREAT ANEMIA. ANEMIA CAN LEAVE A FEELING OF EXHAUSTION. BOOST IRON LEVELS TOGETHER WITH DATES! GREAT FOR THE BRAIN THE DATES ARE ALSO RICH IN PHOSPHORUS. THERE ARE EXCELLENT HEALTH BENEFITS OF DATES FOR MIND, SO THE DATES CAN BE QUITE HELPFUL FOR THOSE WHO HAVE INTELLECTUAL WORKS. BOOST ENERGY BOOTS ENERGY IS ONE OF THE EXCELLENT HEALTH BENEFITS OF DATES. THE DATE FRUIT CONTAINS MANY NUTRIENTS THAT HELP RAISE YOUR ENERGY LEVELS. IN ADDITION, IT CONTAINS NATURAL SUGARS LIKE SUCROSE, FRUCTOSE, AND GLUCOSE -- MOST OF WHICH OFFER AN ENERGY BOOST.
Views: 1342506 Live Healthy Life
Drink A Glass of Rice Water And See What Will Happen to Your Body – Benefits of Rice Water
 
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Drink a glass of rice water and see what will happen to your body – benefits of rice water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Drink a glass of rice water and see what will happen to your body – benefits of rice water Rice water is rich with healthy nutrients and can provide many amazing benefits to human health in general. Just one cup of rice water a week can improve your health on so many levels. In this video, we are going to show you why you should not waste rice water and why you should drink it. 1 Good source of energy Rice water is rich with carbohydrates, which means it will provide a lot of energy throughout the day. The human body needs carbohydrates for energy, so a glass of rice water in the morning is the best way to start your day. You should also drink rice water when you feel tired or lack energy. 2 Prevents dehydration During the hot summer days, we lose a lot of water through sweating and the rice water is perfect to prevent dehydration and loss of nutrients. This is why you should drink rice water, especially in the summer. 3 Prevents constipation You should also know that rice water is high in fiber, which means it is very useful and beneficial for regular bowel movements. Starch in rice water encourages the development of useful bacteria in the stomach. 4 Relieves symptoms of diarrhea Rice water proves to be an amazing home remedy for treating diarrhea. You should also know that it is completely safe for children, even newborns, who are more susceptible to stomach discomfort. 5 Treats symptoms of viral infections Rice water is often used as a natural remedy for fever, as it restores lost nutrients and fluid loss. Rice water will accelerate the healing process and the patient will recover much faster. 6 Protection from the sun Rice water contains high amounts of the compound - oryzanol. This powerful substance prevents harmful UV rays from the sun. Use rice water to give your skin some help in catching the sun's heat. 7 Prevent Cancer You should also know that if you drink rice water more often, your body will be much more powerful to fight against many diseases - even cancer. This means that rice water can prevent cancer. 8 Prevents Alzheimer's disease A recent study has found that drinking boiled rice water can prevent the onset of Alzheimer's disease. This is also one of the other great benefits of drinking boiled rice water. 9 How to make rice water: Just follow the simple instructions. This is what you need to do - just boil the rice in a little fresh water. After well cooked, strain the water into a separate bowl. Enjoy your rice water.
Views: 148404 Live Healthy Life
HEALTH BENEFITS OF PARSLEY - WHAT HAPPENS TO YOUR BODY WHEN YOU DRINK PARSLEY TEA
 
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Health benefits of parsley tea - What happens to your body when you drink parsley tea - cancer natural treatment Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens to your body when you drink parsley tea with lemon and honey Until you know, you probably have used it as a garnish, not knowing that parsley possesses a number of medical properties. One of the most popular, this herb can significantly improve your overall health. You can get all your health benefits by consuming it in the form of a tea! Parsley tea! Health Benefits of Parsley Prevents cancer Parsley contains myristicin, a natural compound that can effectively reduce the rate of growth of tumors in the stomach and lungs. According to one study, parsley leaf reduced tumor growth in mice due to its powerful natural compound, myristicin. Treat nerve damage In most cases, neurotoxicity is the cause of nerve damage, which means damage to the brain or peripheral nervous system caused by toxic substances such as pesticides or heavy metals. These toxins are extremely harmful to the brain and can alter or even kill some nerves. And the nerves are essential to transmitting and process information in the brain and other parts of the nervous system. Reduces inflammation Regular consumption of parsley can help in the treatment of gout, arthritis, and osteoarthritis. Parsley has a rich vitamin C content and can reduce the levels of CRP (protein c reaction) in the body. How to prepare parsley tea: Ingredients Needed: 4 to 5 sprigs of parsley A quarter or a half of a lemon 1 teaspoon honey 3 cups water Preparation: First, boil the water. Add the parsley and lemon in a cup and pour the boiled water into it. Leave to stand for 5 minutes. Then remove the parsley and lemon, and add the honey. Enjoy your tea!
Views: 133512 Live Healthy Life
Rheumatoid Arthritis - How to Treat Arthritis Naturally - Home Remedies for  Rheumatoid Arthritis
 
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Rheumatoid arthritis - how to treat arthritis naturally - symptoms of rheumatoid arthritis & home remedies for the treatment of arthritis Please subscribe our channel: https://www.youtube.com/channel/UC0Mpd1WnxCz9PXCZZjBVGOQ Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 How to treat Rheumatoid Arthritis Arthritis is a joint pain in your fingers, hands, knees, elbows, hips, jaw or any other place where there is a union between the bones. It is an inflammation of the joints, either one or more in your body. Pain, stiffness, swelling, redness, decreased the range of motion are some of the symptoms of arthritis. There are many different forms of arthritis, and there is no cure for this disease, but there is a possibility to control and make our life without problems. Fortunately, there are some useful home remedies to treat Arthritis. Home Remedies for Rheumatoid Arthritis Turmeric Turmeric, a yellow spice that contains a potent compound called curcumin, which helps heal inflammation. It is primarily used to reduce pain and swelling in people who are suffering from arthritis. Therefore, take turmeric regularly, either in capsules or water turmeric or turmeric cooked or turmeric mixed in warm milk and drink this milk before going to bed for sleep to gain control over pain. Apple cider vinegar Apple cider vinegar is rich in calcium, magnesium, potassium and phosphorus which are essential to relieve joint pain. So, grab a cup of warm water and add a teaspoon of ACV and honey in it. Mix it with water and drink it in the morning to remove toxins build up in the joints and connective tissues. Ginger Ginger can increase blood flow and also acts as anti-inflammatory eliminating inflammatory chemicals away from painful joints. Therefore, consuming ginger regularly helps a lot to cure arthritis. Take half a teaspoon of ginger powder or 30 grams (about six teaspoons) of fresh ginger once a day. Green Tea Green tea contains a chemical compound called quercetin, a powerful anti-inflammatory and anti-oxidant to prevent or alleviate the symptoms of Rheumatoid Arthritis. According to the Study of Women's Health in Iowa, it is clear that women who drank three or more cups of this green tea per day are 60 percent less likely to develop Rheumatoid Arthritis and its symptoms rather than women who do not drink this green tea. Therefore, drink it regularly at regular intervals to get rid of this problem. Cinnamon Cinnamon helps give relief from arthritis pain and symptoms. Therefore, take a half teaspoon of cinnamon powder and one tablespoon of honey. Mix these two in a cup of warm water and drink this regularly in the morning on an empty stomach. Cloves Cloves have an inflammatory chemical called eugenol against which helps heal the pain of arthritis. It also contains antioxidants that give relief from pain and inflammation that was caused by arthritis. Therefore, intake of teeth in any way challenging helps you a lot in reducing pain. Alfalfa Alfalfa is one of the herbs that are rich in minerals and helps regulate pH levels to cure people suffering from arthritis. You can make a tea by adding some alfalfa seeds in a cup of boiling water and allowed to stir and let stand for a few minutes. Then strain the tea and drink twice a day for about 2 to 3 weeks to reduce inflammation. Massage Regular massage helps arthritic joints to reduce pain and stiffness. Massage will help to improve their movement and makes you feel better to do the job. First, consult your doctor and then proceed to work with your physical therapist or massage therapist. Borage Borage oil contains anti-inflammatory properties that help relieve arthritis and its symptoms. Therefore, take a few drops of this oil seeds and massage the affected part to get heals painful and swollen joints. Or you can drink a teaspoon of borage seed oil every day for quick relief of pain, as this oil will not harm your body, but make sure you do not eat seeds or other parts directly.
Views: 155131 Live Healthy Life
If You Drink Turmeric Water Everyday Then This Will Happen To Your Body - Turmeric Health Benefits
 
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If you drink turmeric water everyday then this will happen to your body - turmeric health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning Turmeric, also known as Curcuma longa, is a very common herb. Often known as the "Queen of Spices", its main characteristics are a peppery aroma, strong flavor, and golden color. People from all over the world use this herb in their kitchen. It is also loaded with many healthy nutrients such as protein, dietary fiber, vitamin C, vitamin E, vitamin K, potassium, calcium, copper, iron, magnesium, and zinc. Because of all these factors, turmeric is often used to treat a wide variety of health problems. 1. Prevents Cancer Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. Several researchers have found that the active components in turmeric make it one of the best protectors against radiation-induced tumors. 2.Relieves arthritis The anti-inflammatory properties of turmeric are great for the treatment of osteoarthritis and rheumatoid arthritis. In addition, the antioxidant property of turmeric destroys free radicals in the body that damage the body's cells. It has been found that those suffering from rheumatoid arthritis who consume turmeric on a regular basis experience much relief from mild to moderate joint pain as well as inflammation of the joints. 3. Immunity Booster Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body's immune system. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system. A strong immune system decreases the chances of colds, flu, and cough. 4. Control Diabetes Turmeric can be used in the treatment of diabetes by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes. Another significant benefit is the effectiveness of turmeric in helping to reduce insulin resistance, which can prevent the onset of type 2 diabetes. 5. Heals the wound Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can spray turmeric powder into the affected area to speed up the healing process. 6. Reduce cholesterol level Research has shown that simply using turmeric as a food condiment can lower serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining an adequate level of cholesterol can prevent many cardiovascular diseases. 7. Weight control Turmeric powder can be very useful in maintaining an ideal weight. A component present in turmeric helps to increase the flow of bile, an important component in the breakdown of fat in the diet. Those who wish to lose weight or treat obesity and other associated diseases can benefit from having a teaspoon of turmeric powder with each meal. 8. Prevent Alzheimer's Disease It is suspected that inflammation of the brain is a major cause of cognitive disorders such as Alzheimer's disease. Turmeric supports the general health of the brain helping in eliminating plaque buildup in the brain and improving oxygen flow. This can also prevent or slow the progression of Alzheimer's disease. 9. Prevents Liver Disease Turmeric is a kind of natural liver detoxifier. The liver detoxifies the blood through the production of enzymes and turmeric increases the production of these vital enzymes. These vital enzymes break down and reduce toxins in the body. Turmeric is also believed to invigorate and improve blood circulation. All of these factors support good liver health. 10. 9. Improves digestion Many key components in turmeric stimulate the gallbladder to produce bile, which then improves digestion and reduces the symptoms of swelling and gas. In addition, turmeric is useful in the treatment of most forms of inflammatory bowel disease, including ulcerative colitis. To get the optimum benefits of turmeric water, try this recipe: Ingredients: 8 ounces of filtered water Half teaspoon turmeric 1 teaspoon honey (optional) Preparation: Heat the water just below the boiling point. Put turmeric in a cup. Slowly stir warm water until thoroughly mixed.
Views: 8863930 Live Healthy Life
When You Drink Lemon Water Everyday Then This Will Happen to Your Body – Benefits of Lemon Water
 
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When you drink lemon water everyday then this will happen to your body – Health benefits of lemon water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial When you drink lemon water everyday then this will happen to your body If there is a fruit in the house that you can not do without, it is the humble lemon. It can be used for eating, cooking, drinking, cleaning, deodorizing, scientific experiments, home beauty solutions, decoration and much more. It is possible that the amount of uses of a lemon can be put to it is infinite, but this article provides a good source of inspiration to start thinking of lemons as something more than lemonade material. Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and reducing body temperature. As a refreshing drink, lemonade helps you stay cool and calm. Improves digestion Lemon juice has a structure similar to the juices in your stomach and helps loosen and remove toxins from the digestive tract. Lemon juice can help relieve indigestion, heartburn and bloating. It also helps to move the intestines in the morning, hydrates the colon, stimulates the production of bile and infuses water into the stool. 2. Hydrate your body It is important to stay hydrated. Especially during the summer months. Common water is better, but many people find this boring and are not drinking enough of it. That's where the lemon comes in to make things more interesting. So do not hesitate to start your day with lemon water, but drink as many glasses as you want during the day to stay hydrated. 3. Boost the immune system Lemon juice is rich in vitamin C, which helps to strengthen the immune system and fight the cold and flu. But not only is vitamin C important for a good immune system that works, iron is another important nutrient, and lemons enhance the ability to absorb more iron from the food you eat. 4. Increase energy Lemon water gives you an instant boost of energy and improves your mood right at the start of your day. 5. Promote healthy and rejuvenated skin Lemons are a rich source of antioxidants that prevent free radical damage. These free radicals are responsible for the premature aging of your skin. Vitamin C helps maintain the elasticity of your skin to prevent wrinkles and reduce blemishes. 6. Reduce inflammation Lemons have the ability to remove uric acid from your joints. The accumulation of uric acid is one of the main causes of inflammation. 7. Weight Loss Aid Although lemon water on its own is not a miracle of weight loss, it can definitely help you achieve faster and long-term results. Lemons help fight hunger cravings, boost metabolism, and give you a stuffed feeling, making it less likely to snack between meals. 8. Alkalize Your Body Although lemons have a bitter taste, they are one of the most alkalizing food sources on Earth. Too many acids can cause inflammation, obesity and important diseases like cancer, diabetes and Alzheimer's. 9. Cleaning properties Lemons help the whole body to expel more toxins to prevent accumulation and damage to their cells, tissues, and organs. It stimulates your liver to produce more enzymes and work more efficiently. Lemon juice works as a diuretic to keep your urinary tract free of toxins and can also change pH levels that discourage bacterial growth. This is very useful for people who often suffer from UTI (urinary tract infection). And as mentioned earlier, lemons loosen and remove waste from your digestive tract and cleanse your colon. Antimicrobial and antiviral properties Lemons have antibacterial and antiviral properties. They help fight the flu, the cold and calm a sore throat. Although people who drink lemon water every day are less likely to get these in the first place.
Views: 1618963 Live Healthy Life
Your Hair Will Grow As Crazy Your Vision Will Be As Eagle Take Three Tablespoons Daily a Miracle!
 
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Your Hair Will Grow As Crazy Your Vision Will Be As Eagle Take Three Tablespoons Daily a Miracle! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Your Hair Will Grow As Crazy Your Vision Will Be As Eagle Take Three Tablespoons Daily a Miracle For people who experience hair loss, the use of expensive and severe products and treatments is a daily problem. This is a condition that afflicts millions of men and women throughout the world. It is usually associated with aging and inheritance. Also, it can be triggered by iron deficiency, biotin deficiency, syphilis, skin diseases, autoimmune disorders, chemotherapy and other radiation treatments and hormonal imbalances. So, over time people face some vision problems. Although it is a common problem for older people, it can also occur in young people. This devastating condition can be prevented and treated with the use of natural remedies. What happens if we tell you that you can treat hair loss and vision with a natural remedy? The following natural remedy will stop hair loss, promote hair growth and improve your eyesight. So, you can reverse gray hair. You will be surprised by the powers of this natural remedy. This is what you will need to prepare it: Ingredients 3 garlic cloves 1 kg. honey 4 lemons 200 gr. linseed oil The method of preparation: You have to peel the garlic cloves and mix them in the blender with the lemons. After that, add the flax seeds and honey and mix until you get a homogeneous mixture. Then, you should pour the mixture into a jar, close it and store it in the refrigerator. Consume a spoonful of it 30 minutes before meals three times a day. The mixture works like an amulet and will make your hair grow crazy while also helping you to improve your vision. Try it yourself and you will definitely be surprised by the results! Benefits of this recipe Linseed oil It is derived from nutritious flaxseed and prevents diseases. Abundant in omega-3 fatty acids, which are associated with better mood, better vision and healthy hair and skin. Lemons They are rich in many healthy nutrients, especially vitamin C, an antioxidant that can provide potential protection for the eyes. Also, lemons are used in many hair remedies because they promote natural hair growth and prevent hair loss and dandruff. Honey It is rich in nutrients and antioxidants that nourish hair follicles and stimulate hair growth. Also, a regular use of honey can improve your eyesight and reduce inflammation of the eyes. If you suffer redness or irritation of the eyes, honey is the perfect solution. Garlic According to many studies, garlic promotes hair growth, fights against hair loss and helps prevent gray hair. This is due to the enough of essential elements such as copper, sulfur, selenium, vitamin C and minerals that are beneficial for hair growth. In addition, garlic has a high sulfur content, an important nutrient that produces antioxidants that protect the lens of the eye.
Views: 234826 Live Healthy Life
COLON Polyps Symptoms You Should Never Ignore
 
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COLON polyps symptoms you should never ignore Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial COLON Polyps: Symptoms You Should Never ignore You may not know this, but you may actually have colon cancer from colon polyps. Although colon polyps may initially be benign, they may degenerate over time. BUT WHAT ARE EXACTLY THE POLYPS OF COLON? This is simply an abnormal growth inside the walls of the large intestine. Your colon is part of a canal that helps to pass stool up to the rectum where it is expelled. This makes the colon very vulnerable to infection as it is constantly exposed to toxic fecal matter which can lead to an inflammation of the region due to constant exposure to fecal bacteria. While colon polyps as mentioned above are benign they could lead to more serious health problems and so it is advisable to be eliminated by a procedure known as a colonoscopy. WHAT ARE THE HIGH RISK FACTORS? Anyone can have colon polyps, but there are some people who have a higher risk than others, here are some risk factors to consider. - Being on a high fat diet - Excessive consumption of alcohol - Smoke - Be over 50 years of age - History of colon cancer in the family - Being on a low fiber diet COLON POLYPS SYMPTOMS At first, most colon polyps are asymptomatic. There is no pain and there is no disruption in the functions of the intestinal tract at the beginning. But as the condition worsens where colon polyps expand they will notice these symptoms. - Constipation lasting about 1 to 2 weeks could mean large colon polyps - A change in your bowel habits - Diarrhea - Having abdominal pain while defecating is a sign too - Anemia or iron deficiency These are also common symptoms in colon cancer patients so you should never ignore them. Your doctor will usually prescribe a colonoscopy if you have these symptoms. This is not a comfortable test, but will give you an accurate diagnosis of the location, as well as the size and number of the polyps that should be removed.This procedure has a high success rate and is necessary to avoid more serious health problems such as colon cancer. HOW CAN I PREVENT COLIS POLYPS? A healthy lifestyle and a balanced diet rich in fiber will go a long way in preventing colon polyps, however, we can not completely eliminate it. You can do the following to try to prevent colon polyps as well. - Do not be obese. - Lose weight if you are overweight. - Get rid of unpleasant habits like smoking and drinking too much alcohol. - Eat a green apple every day. - You can eat oatmeal as breakfast every morning as it will give you the fiber you need for proper digestion. - You can drink hot lemon water every morning before breakfast and on an empty stomach. - You can use extra virgin olive oil instead of vegetable oil. - Eat more probiotics. - Eat vegetables such as broccoli, artichokes and beets.
Views: 14128 Live Healthy Life
How to Cleanse Your Lungs - How to Detox Smoker Lungs In Three Days
 
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How to Cleanse Your Lungs - How to Detox Smoker Lungs In Three Days Naturally at Home without Any Side Effects. For more updates please subscribe our channel: https://www.youtube.com/channel/UC0Mpd1WnxCz9PXCZZjBVGOQ Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Google+: https://plus.google.com/106793666301949124739 How To Detox Smoker Lungs Protecting your lungs is a vital step in maintaining their long-term health. Over time, toxins from fungi and bacteria can destroy the health of your lungs and even lead to deadly diseases such as Chronic Obstructive Pulmonary Disease (COPD) diseases. Fortunately, there are many natural steps you can take to help keep your lungs healthy so you can breathe easily. Discard dairy Two days before the detoxification process, it is necessary to remove all dairy products use. The body needs to get rid of toxins in milk products before purification of the lungs. Bring on the green tea! Before the first day of the regime, drink a cup of herbal tea before going to bed. It will be released toxins from the intestines. The lungs should not be overloaded with the difficult task of any other part of the body during purification. Lemon Juice In a glass of warm water, add a quarter cup of lemon juice and drink before breakfast. You can also opt for a glass of pineapple juice or cranberry juice instead of lemon. Drink carrot juice Drink 300 ml of pure carrot juice between breakfast and lunch. Carrot juice helps to alkalize the blood during the three days of purification. Drink grapefruit juice Drink 300ml of grapefruit juice. If you do not like the taste, you can replace it with pineapple juice. These juices contain natural antioxidants that improve the breathing system. Get your potassium kick You have to drink 400 ml of juice rich in potassium during lunch. Potassium acts as a tonic for cleaning. Before going to bed make 400 ml of cranberry juice. It will help in the fight against bacteria in the lungs that can cause infections. Exercise Take care of your body and do exercises regularly. Take a hot shower A hot bath 20 minutes a day will help to eliminate toxins. You can also add a few drops of eucalyptus oil to hot water and inhale the steam to purify the lungs naturally. The compound found in eucalyptus expectorant help throat problems, sinus congestion and pain relievers. Choose the yoga way! Practice deep breathing for half an hour every day. This will help in flushing impurities from the lungs.
Views: 1461647 Live Healthy Life
Bronchitis - How to Cure Bronchitis Naturally - Home Remedies for Bronchitis
 
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bronchitis - how to cure bronchitis naturally - home remedies for bronchitis. Please subscribe our channel: https://www.youtube.com/channel/UC0Mpd1WnxCz9PXCZZjBVGOQ Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 How to cure bronchitis naturally Bronchitis is defined as a respiratory disease that causes inflammation and swelling of the mucous membranes in the bronchi of the lungs. Bronchitis can be caused in two ways, namely acute and chronic. Acute bronchitis usually lasts one to three weeks. On the other hand, chronic bronchitis lasts from three months to two years and often requires regular medical treatment because it is a serious long-term disorder. Home Remedies for Bronchitis To treat bronchitis, people often try over-the-counter medications. However, there are several home remedies to treat the symptoms of bronchitis. Lemon Lemon is rich in citrus properties, which helps one to get rid of bronchitis. Boil a cup of water and a teaspoon of grated lemon peel in it. Steep for a few minutes. You can also boil a slice of lemon. Strain the water into a glass and drink it. To treat a sore throat, add a teaspoon of lemon juice in a cup of warm water. Stir well and gargle with it. Saltwater Salt water can cut through the mucosa that is causing bronchial irritation in sensitive membranes. It also relieves a sore throat. Add a little salt in hot water and stir well. Now, gargle with this warm salt water 3 to 4 times a day. It is imperative to add the right amount of salt in hot water, as excess salt can cause burning sensation in the throat. Oregano oil To reduce a pain and deep cough, oregano oil can be used as a natural treatment. If you are suffering from bronchitis then you can put a few drops of oregano oil under your tongue. Use this remedy once a day to cure a cough or uncomfortable breathing. Orange juice Orange is rich in vitamin C. It is suggested to consume much vitamin C to build healthy immune system. To treat bronchitis, fruit juices are the best home remedies. Orange juice not only provides nutrients and vitamins but also relieves a sore throat. Turmeric For the relief of a cough associated with bronchitis, turmeric is the best natural remedy. The anti-inflammatory properties of turmeric reduce excess mucus, which ultimately provides relief. Add a teaspoon of turmeric powder in a glass of milk. Stir well and boil for some time. Drink hot mixture two or three times a day. For effective results, try to keep this on an empty stomach. Onion The antibacterial and antiviral properties of onion soothe inflammation and sore throat. If you are suffering from bronchitis simply intake a teaspoon of raw onion juice on an empty stomach every morning. You can also make raw onion salad or use onion during cooking. Garlic Garlic is one of the natural home remedies for the treatment of acute bronchitis. Antiviral and antibiotic properties of garlic cure bronchitis very easily. You need to take three cloves of fresh garlic. Peel and chop properly. Cut pieces and add in a glass of milk. Boil the milk for some time and drink it before going to sleep. Spinach Spinach is also one of the effective remedies for this ailment. Add a small amount of spinach (fresh) in a glass of water. Add half tablespoon of honey to it and drink it. Water It is very necessary to keep your body hydrated when you suffer from bronchitis. It is recommended to have at least ten glasses of water a day. You can also make fruit juices and vegetables. Alternatively, add a small amount of honey and a few drops of lemon in a glass of water. Stir the mixture well and drink it early in the morning.
Views: 357014 Live Healthy Life
What Happens When You Drink Hot Water Every Day – Health Benefits of Drinking Hot Water
 
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What happens when you drink hot water on an empty stomach every day – Health benefits of drinking hot water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink hot water every day We all have our morning habits, how we start the day and what we do first after we get out of bed. Some drink a cup of tea, some a cup of coffee, some first eat breakfast and others just leave the house leaving these things for work. If you drink warm a glass of warm or hot water on an empty stomach every day then it will increase your digestion, improve your metabolism and help your body eliminate toxins. Here are some of the biggest advantages of drinking hot water every day that will convince you to start doing it too. Health benefits of drinking hot water 1. Detoxifies your body Drinking a glass of hot water every morning will help your body eliminate all the harmful toxins we store as a result of our unhealthy lifestyle. Water promotes the breakdown of food in the stomach and improves the function of the digestive tract. Instead of drinking a glass of cold water drink a glass of warm water, it will work wonders for your digestion. 2. Help lose weight Hot water can be an excellent weight loss booster, combined with a healthy diet and a little light exercise. Hot water boosts body temperature, speeds up your metabolism and helps you burn calories faster. It also has a beneficial effect on your kidneys and all excretory organs. 3. Increases your metabolism Drinking a glass of warm water in the morning will boost your metabolism and help your body function properly. It will also help you to eliminate the stomach pains that are usually caused by slow metabolic function and inadequate digestion! 4. Relieve pain Many people find relief from drinking hot water when they have pain, especially in the case of menstrual cramps. The heat of the water will relax the muscles of the stomach and relieve the pain. But it can also be beneficial with other types of cramps, not just menstrual, as it improves hair circulation and relaxes muscles. 5. Improves circulation We have already mentioned earlier that drinking hot water on an empty stomach can help you eliminate toxins and remove accumulated waste from your body. This, in turn, will speed up circulation and promote your overall health. 6. Delays the process of aging We all want to be young and beautiful forever and we try to do everything we can to preserve our youth and slow down the aging process as much as we can. Water can help you achieve this goal and prevent premature aging. When our body is flooded with toxins this affects our overall appearance and makes us look a lot more. However, if we drink a glass of hot water every morning, our body will remove the toxins faster, slow down the aging process and improve the elasticity of our skin. 7 Reduces Constipation Consumption of hot water relieves bowel movements and relieves constipation. Drinking a glass of warm or warm water on an empty stomach every morning improves bowel movements and also reduces the frequency of stomach problems such as bloating, gas and constipation. 8 Improves hair health By activating and energizing the nerve endings of hair roots, hot water can make your hair soft and shiny. Activation of hair roots can also promote hair growth. In addition, warm water moisturizes the scalp and prevents dandruff. 9. Relieves cough A natural cough suppressant is to drink a mixture of hot water and honey, which provides both relief and expectorants without a prescription. With fewer side effects, hot water is simply cheap and readily available compared to other medications. Mixing hot water with honey also provides relief from other respiratory infections. 10. Comfort Arthritis In order to get some relief from the pain and discomfort caused by arthritis, hot baths and swimming pools or hot water bottles should be considered. Hot water relaxes and relieves joint aches, cramps and muscle spasms. It also calms the nerves and muscles after exercise and improves blood circulation throughout the body.
Views: 1325976 Live Healthy Life
Baking soda and honey remedy that destroys even the most severe disease
 
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Baking soda and honey remedy that destroys even the most severe disease Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Baking soda with honey Mixing baking soda with honey or maple syrup seems absurd to know that cancer cells feed on sugar to survive. But in this case, sugar acts differently. Cancer cells will not be able to use sugar because sodium bicarbonate will neutralize them before they reach it. Maple syrup or honey are opposed to cancer cells (which consume 15 times more glucose compared to healthy cells), and thanks to the syrup, sodium bicarbonate will be able to enter and neutralize cancer cells. Here is the recipe for this amazing remedy: Ingredients: Just need a little maple syrup or honey, depending on your preference, and baking soda. Baking soda with honey preparation: Mix one part of the baking soda with three parts of honey (or maple syrup). Mix well until a homogeneous paste is obtained. Cook on low heat for 10 minutes and the remedy is prepared. You can take three teaspoons of it during the day for a month. One important thing to remember is not to consume meat, white flour or sugar during the month of therapy because they will interfere with the process.
Views: 14084 Live Healthy Life
HOW TO LOSE BELLY FAT OVERNIGHT WITH BED TIME DRINK   lOSE BELLY FAT FAST
 
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How to lose belly fat overnight with bed time drink - lose belly fat fast Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial how to lose belly fat overnight with bed time drink. the excess fat around your belly is related to an increased risk of diabetes, high blood pressure, and cardiovascular disease. numerous studies have linked obesity with type 2 diabetes. excess belly fat is also a potent factor in sudden cardiac failure. bedtime drink will help you to lose belly fat overnight. this is a "liquid bomb" that will help you in fat loss. this fantastic drink is both delicious and nutritious at the same time and a fantastic bed time drink to burn extra belly fat quickly. it is very easy to prepare this drink. simply place all the items in a blender and mix them until you finally get a consistent blend. ingredients required to prepare bed time drink Add a lemon lemon can help us lose weight and are also good for our overall health. they are rich in vitamin c and antioxidants, and their acidity promotes good digestion and protects the liver. lemon significantly suppressed weight gain, insulin resistance, blood sugar, excessive fat in the bloodstream and accumulation of fat pads. lemon even contain flavonoids that have many weight-related benefits, including decreased production of cholesterol and triglycerides by the liver. Add a cucumber cucumber can help you with belly fat loss. thanks to its high content of water and fiber, it can eliminate toxins, accelerate its metabolism and combat possible underlying causes of swelling, water retention, and constipation. cucumbers provide generous amounts of essential nutrients, including vitamins c and k, and have some nutritional properties that make cucumber a useful ingredient for bed time drink to lose belly fat overnight. add a spoon of ginger ginger has fat burning properties, helps in increasing the rate of metabolism, and thus burn more fats. known primarily as an aid to digestion and a treatment for inflammation, ginger is a beneficial addition to a weight loss program aimed at reducing belly fat and getting a flat tummy. Add a spoon of aloe Vera juice we all know that aloe Vera cures cuts and wounds and that we can use it as a soothing balm for burns. but it is also an effective tool to lose belly fat. aloe weight loss properties are becoming more and more known. every day, new uses are discovered for this plant with spiny leaves and its wonderful translucent gel. it is completely natural, and when incorporated into diets, it can promote weight loss Add bunch of parsley or cilantro parsley and cilantro are very low in calories, high in antioxidants, vitamins, and minerals that help facilitate water retention without causing any feeling of bloating or upset stomach. put all the ingredients in a juicer, add 1/2 glass of water and mix. take the drink just before going to bed. when you lie down and fall asleep, the metabolic rate will work more slowly than when you are awake. this bed time drink will help you increase your metabolic rate and burn belly fat while you sleep. the bed time drink to lose belly fat overnight is delicious and simple to make. enjoy on your flat stomach!
Views: 50886 Live Healthy Life
EAT GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS AND THIS WILL HAPPEN TO YOUR BODY
 
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Eat garlic and honey on an empty stomach for 7 days this will happen to your body Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial If you eat garlic and honey on an empty stomach for 7 days, this is what happens to your body Garlic is one of the most popular foods and spices in the world - it is used in almost any kitchen as a taste of food, but can also treat different diseases and conditions. Consuming raw garlic can be a miracle remedy. Honey and garlic for weight loss It can lower blood pressure and cholesterol, prevent coronary artery disease, atherosclerosis, and heart attack. Garlic can also help you if you are suffering from hay fever, traveler's diarrhea, cold, flu, insect bites or fungal infections. In addition to treating these problems, garlic can strengthen your immune system and remove toxins from your body, and combined with ginger and onion, can help you recover from chemo. Raw garlic and honey Cut 2 to 3 cloves of garlic into small pieces and mix them with a tablespoon of organic honey and take the combination every day to feel rejuvenated. Garlic Flu Tonic Before preparing this tonic, wear gloves if you have sensitive skin. Ingredients. 5 chopped garlic cloves. 2 red chilies peppers. 1 tablespoon of chopped ginger. Half chopped yellow onion. Fresh lemon juice (1 lemon). Raw apple cider vinegar. Preparation. Put the onion in a glass jar, then add the garlic and chiles. Add the ginger and squeeze the lemon. At the end, pour the ACV and leave about a centimeter at the top. Close the bottle tightly and place it in a cool, dark place. Use the remedy against a sore throat, colds or flu.
Views: 33591 Live Healthy Life
The Lemon Water Mistake Millions Of People Make Every Morning Drinking Lemon Water Every Morning!!
 
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The Lemon Water Mistake Millions Of People Make Every Morning Drinking Lemon Water Every Morning!! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial The Lemon Water Mistake Millions Of People Make Every Morning Drinking Lemon Water Every Morning We all know that many people around the world drink water with lemon, first thing in the morning, immediately after they wake up. But, unfortunately, there are also many people who can not stand the taste (sour). But that's a bad thing because the super-healthy lemon is loaded with healthy nutrients and can provide many health benefits. Just take a look at the video and find out more about this. Experts also say that you should drink water with lemon every day because lemon juice is loaded with antioxidants, proteins, vitamins B and C, flavonoids, phosphorus, potassium, carbohydrates and volatile oils. This super healthy juice has many properties, such as antibacterial, antiviral and immune building properties. It will also help stimulate your immune system and fight infections due to high levels of bioflavonoids, pectin, limonene, citric acid, magnesium, calcium and vitamins. You should also know that a glass of warm lemon water on an empty stomach early in the morning will help with other things, such as: rinsing the system, aiding digestion, fighting hunger cravings, promoting the loss of weight and creates an alkaline environment training effect to balance the body's pH. Did you know that only 1 cup of fresh lemon juice provides 187% of your recommended daily serving of vitamin C? Note: but, unfortunately, there is a common mistake that most people eat when they enjoy a glass of lemon water: they throw away the lemon peel (which is a bad thing). well, because the lemon peel is one of the most nutritious parts of all the fruit. Guess, your normal routine would be: cut the lemon, squeeze the juice into a bottle and add hot water or ice water. But, let we tell you something: this is the wrong way to do it. And, now probably ask: what is the right path? Well, do not worry, because we have the answer for you. This is the right way to make water with lemon! THE PERFECT RECIPE OF LEMON WATER First, you need to get two fresh organic lemons. After that, you should cut them into thin or thick slices according to preferences. Squeeze some of the sliced lemons into the water. And now, you should grate the peel of the lemon pieces squeezed in the water. You can put the rest of the slices in the bottle of your blender, cup or travel mug. Fill the container with boiling water or ice water. Lemon water Benefits Many experts around the world also say that lemon water will also improve the digestion process. It also helps to decrease the absorption of food, which conserves insulin reserves in the body and ensures that your body gets the most out of the foods it processes. Lemon water can also give the gastrointestinal tract the boost it needs in the morning for things to move and also reduce fluid retention. Well, ladies and gentlemen, this means one thing: you should start drinking water with lemon immediately. We really hope this video is useful and do not forget to share it with your friends and family. Thank you and have a good one.
Views: 16168 Live Healthy Life
HOW TO REMOVE NICOTINE FROM YOUR BODY WITH FOODS NATURALLY
 
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How to remove nicotine from your body with foods naturally Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 6 amazing foods that flush out nicotine from the body Smoking is harmful to health. We are all aware of this, but for some reasons, it is quite difficult to give up. Nicotine causes a rapid rise in blood pressure and severe damage to the lungs. On the other hand, even if you stop smoking, the effect of nicotine will last for years. Healthy foods and lifestyle changes can help you eliminate nicotine from your body. 1 oranges Orange juice is rich in vitamin C. Regular consumption of oranges will boost your metabolism and relieve stress. 2 Water Smoking dehydrates your body. According to many researchers, by drinking lots of water, you can quit smoking and remove nicotine from your body. 3 carrot juice If you smoke, you should know that every time you light a cigarette, nicotine stays in your body for three days. Nicotine also damages your skin. Carrot juice is good for the skin and rich in vitamins A, C, K, and B, which have been proven to be effective in removing nicotine from the body. 4 spinach Spinach is one of the healthiest vegetables because it is not only rich in vitamins but also contains large amounts of folic acid. 5 Kiwi Fruit This miracle fruit will help you eliminate nicotine from your body. Kiwi is a rich source of vitamins A, C, and E. When you smoke, the levels of these vitamins are reduced. 6 Broccoli It is rich in vitamin C and B5. Smoking reduces the levels of vitamin C in the body. Eat more broccoli to remove nicotine from your body.
Views: 48207 Live Healthy Life
This Is What Happens To Your Body If You Eat 1 Teaspoon Of Turmeric Every day - Turmeric benefits
 
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This is what happens to your body if you eat 1 teaspoon of turmeric every day - Turmeric benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial One teaspoon of turmeric a day keeps the inflammation, toxins, pain and cancers at bay.In India, turmeric has been used and has crowned the "Queen of All Spices" for over 2500 years. Although it was first used as a dye, over the centuries its true healing powers slowly came to light. Long known for its anti-inflammatory, antibacterial and detoxifying properties, recent studies reveal how this natural wonder can treat diseases such as Alzheimer's and cancer. Here are 7 proven ways in how turmeric can improve your health and happiness. I am sure that after watching this video you will begin to add this miraculous spice to your diet every day. Turmeric benefits 1. Fight inflammation naturally It is believed that chronic inflammation is to blame for many of our modern diseases. Curcumin, or active compound of turmeric, is found to be a potent anti-inflammatory compound that matches or even exceeds the efficacy of many anti-inflammatory drugs available. 2. Protect your brain Cognitive disorders such as dementia and Alzheimer's are often associated with decreased levels of brain-derived neurotrophic factor (BDNF), which is a type of growth hormone. Researchers have found that curcumin positively influences BDNF levels and can delay or even reverse many brain diseases or the age-related decline of our brain functions. 3. It reduces the risk of several types of cancer Turmeric may be one of the most potent natural cancer-fighting substances out there. Not only can it prevent cancer growth, it inhibits the development and spread as well and can even maintain the natural cure for this terrible disease. 4. Improves digestion Eating turmeric daily stimulates the gallbladder, reduces swelling and gas, and prevents inflammation of the digestive tract. However, when suffering from a gallbladder disease, turmeric should not be taken on a daily basis to avoid overstimulation, which can make things worse. 5. Protect your heart Curcumin has been shown to reduce LDL (or bad) cholesterol, prevent blood clotting, and eliminate plaque buildup in arteries. 6. Calm the Symptoms of Arthritis Although more research is needed in this field, many people report several improvements in their condition. It helps them fight chronic inflammation and reduces pain as well. Some even claim that curcumin supplements work better than many prescription or over-the-counter medications available on the market today. And no side effects. 7. Delays aging and improves longevity Free radicals and inflammation are believed to play an important role in aging and curcumin affects both. And since it also protects our heart and fight cancer, we are two of the biggest killers in the world today, obviously benefits longevity as well. These benefits are just the tip of the iceberg of what turmeric can do for you. To improve overall health and happiness, add 1 teaspoon of turmeric to smoothies, juices, soups, curries, stir-fries, home-made sodas and dressings daily.
Views: 12592 Live Healthy Life
When You Put an ONION On Your Neck then You Will Solve The Most Common Diseases Of Our Time
 
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When You Put an ONION On Your Neck then You Will Solve The Most Common Diseases Of Our Time Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial When You Put an ONION On Your Neck then You Will Solve The Most Common Diseases Of Our Time In this video, we will show you two very interesting and extremely effective methods for the treatment of thyroid diseases. Well, thyroid problems are one of the most common health problems these days. And most importantly, these problems can seriously damage the entire human body. But, fortunately, there are effective ways to treat this condition, and we will show you this in this article. Here's what you should do: Sore throat This effective alternative method was promoted by the famous Russian physician Oleg Torsunov. Dr. Oleg says that this type of medication combined with "snoring" will definitely help you deal with this common health problem. Well, Dr. Oleg Torsunov says that anyone who has problems with the thyroid gland, especially people with reduced thyroid function, should use this method to treat them with iron simply by singing throat chakras. Dr. Oleg's treatment method is based on the belief that the thyroid gland and the entire endocrine system as a whole are closely related to human emotions, especially with the emotions of love. Well, medical experts say that the thyroid gland suffers most from people who are very worried about everything that happens. These people actually correlate with a feeling of deep resentment and resentment for the wrong actions of others. Thus, the negative emotions obtained remain frozen in the body, and accumulate in the thyroid gland. That is why this gland experiences riots later. Oleg Torsunov says that you should sing. Yes, singing will make discounts on emotional discipline in the thyroid gland. And the nodules in the thyroid gland will begin to disappear. You should sing happy songs, no matter what your problems are and how you feel. "Always sing," he says. Dr. Oleg's method assumes that you can free yourself from all accumulated negative emotions by just singing, as it will easily eliminate all the negative emotions in your system. Onion treatment Here is another natural solution that can help you in case of thyroid disease. This natural and extremely effective option is represented by Dr. Igor Kiyazkin, a famous Russian physician from St. Petersburg. Well, Igor recommends that the use of onions in the treatment of the thyroid gland can be very useful and extremely effective. This is a very simple method, which naturally stimulates the function of the thyroid gland. Here's what you should do: At night, before going to bed, you need to take an onion, cut it in half, so that the juice comes out of the bow. Then take one-half of the onion, and you need to massage the neck into the thyroid gland with gentle, circular motions. When you finish neck massage, you may fall asleep, but do not wash your neck. You should leave the onion juice to perform your magic while you sleep. If you have thyroid problems or know someone who has them, then this is the right decision for them. You should definitely try these 2 methods to treat your thyroid disease. And be sure to check with your doctor before you start using any kind of alternative medicine.
Views: 4140 Live Healthy Life
Coconut Oil and Lemon Mixture – It Turns Gray Hair Back to Its Natural Color for Sure
 
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Coconut oil and lemon mixture – it turns gray hair back to its natural color for sure Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Coconut oil and lemon mixture – it turns gray hair back to its natural color for sure Gray hair is a nightmare for all women since she considers it to be the first symptom of aging. Women are willing to try everything to solve this unpleasant problem. There are millions of products on the market that can cover gray hairs, but they often come with numerous side effects and the effects are only temporary. As you can see, coconut oil is extremely beneficial, and this has already been confirmed by many cosmetic products that have oil as the main ingredient. This oil is able to provide positive effects for your hair, since it can reduce the loss of proteins in damaged hair,stimulate hair growth, hydrate dry hair, soften hair and give a shiny appearance, etc. The lemon is excellent for the hair due to the fact that it is abundant in vitamin C and its content of phosphorus, vitamin B and phytonutrients that have antioxidant properties. Even doctors recommend lemon for the prevention of white hair. Recipe for Graying of Hair Ingredients: 3 teaspoons fresh lemon juice 50 ml organic coconut oil Preparation: mix three teaspoons of lemon juice with a little coconut oil. Then, apply this mixture to your hair and massage into the scalp. Leave it for at least one hour then wash your hair . Repeat this process every week and you will be surprised by the result. Coconut oil is an excellent source of medium chain fatty acids and lauric acid that can treat and improve the condition of your hair. That's not all, the oil has extremely powerful antimicrobial properties. As a result of these wonderful ingredients and oil properties, you can treat damaged hair, condition the scalp, strengthen hair, promote hair growth and reverse gray hair. In addition, coconut oil also has the ability to remove dandruff and soften and soften the hair. The lemon juice is full of phosphorus, vitamin C and vitamin B, which can nourish and invert gray hair.
Views: 16677 Live Healthy Life
Never Ignore These Warning Signs of Vitamin B12 Deficiency - Vitamin B12 Deficiency Symptoms
 
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Never ignore these warning signs of vitamin b12 deficiency - Vitamin b12 defiency symptoms Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Mineral deficiencies are more common than vitamin deficiencies, statistics show that one in four adults takes care of the lack of vitamin B12. This video focuses on the causes of vitamin B12, the main symptoms, as well as some tips on how to remedy this deficiency in a totally natural way. Since it increases energy in the evening and gives a boost of energy while doing cardio exercises, vitamin B12 is often referred to as the "energy" vitamin. In addition, it looks like an effective weight loss tool and has become all the rage in medical weight loss clinic. Its popularity goes to the size of clinics and health spas that offer discounts for vitamin B12 injections. Vitamin B12 is of utmost importance as it takes a vital role in many bodily functions. These include: - Good digestion. - Iron Absorption. - Fat and Carbohydrate Metabolism. - Nervous growth and training. - Healthy reproductive system in women. - Adrenal hormone secretion. - Circulation. - Formation of red blood cells. - Healthy nervous system. CAUSES OF DEFICIENCY OF VITAMIN B12. Vitamin B12 deficiency can be triggered by different factors, of which the following are the most common: - Antacids affect the assimilation of vitamin B12 because the body needs enough stomach acid to absorb it. - Nitrous oxide, also known as laughter gas, destroys vitamin B12 in the body - Drinking more than 4 cups of coffee a day leads to a 15 percent reduction in vitamin B12 levels. - Gastric bypass weight loss surgery changes digestive mechanisms, affecting the absorption of vitamin B12. - The H. pylori bacterium destroys the stomach cells that create the "intrinsic factor", which are necessary for the absorption of vitamin B12. SYMPTOMS OF DEFICIENCY OF VITAMIN B12. Optic Nerves / Vision Problems. In case you notice any changes in your vision, such as double or blurred vision, test your vitamin B12 levels, since deficiency in this vitamin often leads to vision problems. Anxiety. Since vitamin B12 stimulates the production of dopamine and serotonin, known as "happy" brain chemicals, anxiety is often a warning sign of low levels of vitamin B12. Changes in taste. The blows on the tongue are responsible for recognizing the taste of the food you eat. In case you notice changes in your taste and often get a 'blah' impression of food, it is very likely that you are deficient in vitamin B12. Yellow skin. When the body lacks vitamin B12, it loses its ability to produce strong cells. The degradation of red blood cells causes yellow skin and is a sure sign of vitamin B12 deficiency. Memory loss. Memory loss is often caused by vitamin B12 deficiency, especially in young people who are young to develop dementia. Inability to keep your eyes open. This is a result of lack of oxygen in the blood, which is caused directly by deficiency of the vitamin itself. Dizziness. Feeling dizzy is another sign of lack of oxygen in the blood. Numbness. Sensation of numbness and tingling is the result of nerve damage, which occurs due to vitamin B12 deficiency. RISK GROUPS READY TO B12 DEFICIENCY. - Vegans and vegetarians who do not eat animal products. - Diabetics on Metformin, since this drug affects the absorption of vitamin B12. - People 60 years or older who do not have enough stomach acid. - People diagnosed with autoimmune disorders, such as celiac or Crohn's disease.
Views: 95783 Live Healthy Life
What Happens When You Drink Water On An Empty Stomach - Health Benefits Of Water
 
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What Happens When You Drink Water On an Empty Stomach - health benefits of water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink water on an empty stomach Most of us already know, and agree, that there are numerous health benefits of drinking water on an empty stomach in the early morning. Water is essential for life and its benefits are undeniably healthy. All organs need water to function properly and in good health gently; For convenience and we will have to take advantage of this important, healthy and effective element that nature offers us, that we have it in our reach. Benefits of drinking water on an empty stomach The health benefits of drinking water in the morning are amazing. Water has magical properties when it comes to your health. 1 Clears your bowels First, when you drink so much water you feel the need to pass stools. This means that your bowel movement gets regularized. When you pass stools every day, your body is cleared of waste. 2 Releases of toxins from the body When you go to the bathroom you are expelling toxins from your body. Water helps you go to the bathroom, so when you drink water you are detoxing your body. The more water you drink, the cleaner your body will be. It also helps reduce swelling. 3 Makes you hungry Drinking water and cleansing your bowels gets rid of your sleepiness. It also makes you hungry early in the morning so you can have your breakfast. 4 Produces More Blood Cells Drinking water on an empty stomach stimulates red blood cells to grow faster. This, in turn, results in more oxygenated blood that makes you feel more energetic. 5 Prevents headache Most of the time, we experience headaches due to dehydration. Drinking water in the morning ensures that your body is hydrated. 6 Speeds up metabolism Drinking hot water can increase your metabolic rate by at least 24 percent. This means you digest and assimilate your food faster and end up losing some weight. 7 Weight Loss Drinking water on an empty stomach helps eliminate toxins and reduce swelling. It also boosts your metabolism to burn calories faster. It is one of the best strategies you can use when you are on a diet. 8 Gives you glowing skin Most acne problems occur when your bowel movements are not clear. Once you have regular bowel movements, your body is detoxified leading to fewer outbreaks and acne. 9 Increases energy If you feel sluggish, you should drink a tall glass of water. Drinking water on an empty stomach stimulates red blood cells to grow faster. More red blood cells produce more oxygen in the blood. This means that you will have more energy. 10 Improve your immune system Water is very important for the balance of fluids in your body. Your immunity to infections increases when you drink water on an empty stomach every day.
Views: 9834068 Live Healthy Life
A NATURAL REMEDY THAT WILL CLEAN THE EYES, TREAT CATARACTS AND IMPROVE YOUR EYESIGHT IN ONLY 3 MONTH
 
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A natural remedy that will clean the eyes, treat cataracts and improve your eyesight in only 3 months Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial A natural remedy that will clean the eyes, treat cataracts and improve your eyesight in only 3 months A NATURAL REMEDY THAT WILL CLEAN THE EYES, TREAT CATARACTS AND IMPROVE YOUR EYESIGHT IN ONLY 3 MONTH Your vision is very important to you and that is why you need to watch this video. Many people often neglect this problem until it is too late. At this point, you should know that you must take good care of your vision and do everything possible to protect it. In pharmacies, you can find many remedies and eye drops that can treat your eye problem and improve your eyesight. However, you should know that these remedies can be very harmful if you use them in an uncontrolled way.This is mainly due to its harmful components. If you are using these remedies and want to avoid surgeries, then you are in the right place, because here, in this video, we will show you this effective and most important, all-natural recipe that will improve your vision and protect your eyes. Raspberry and roses to improve your vision First of all, you should know that if you want to improve your vision, you should consume vitamin A every day to improve the health of your eyes. Not consuming enough vitamin A will cause the appearance of a condition called cataracts. If you want to improve and straighten your vision, you should consume blueberries. Namely, cranberries can help strengthen the veins and blood vessels that end up protecting the retina. Also to improve your eyesight, you can use drops of Euphrasia. These drops can help you improve your eyes internally. Here in this video, we will show you this incredible recipe that will help you improve the health of your eyes. The best thing about this remedy is that it is very easy to prepare. Ingredients needed: 1.4 cups of boiling water. 2.4 teaspoons of raspberry leaves. 3.1 cup of rose petals. Preparation and use: To prepare this incredible remedy, first, you must let all the ingredients remain in boiling water for a few minutes. Now you must let this mixture cool down. Once the mixture has cooled, you must strain it. Use this mixture to wash your eyes every day. This mix will improve your eyesight in just 3 months. At this point, you should know that this recipe will improve the health of your eyes and also protect them even more. Rose water will also improve your overall health. Finally, you must know that to have a healthy body you must constantly worry about all your senses.
Views: 4225 Live Healthy Life
Cold Water Vs Warm Water: One of Them is Damaging to Your Health
 
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Cold Water Vs Warm Water One of Them is Damaging to Your Health Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Cold Water Vs Warm Water: One of Them is Damaging to Your Health Most people come to have a cup of coffee or a cold cup of water just upon awakening. But, it turns out that in order to get the greatest benefits from drinking liquid in the morning you should enjoy a cup of hot water instead. Multiple studies have shown that drinking hot water on an empty stomach offers a lot of health benefits and is one of the best ways to start your day to get maximum productivity. Here is a brief list of some of those health benefits: 1. Relieves pain Drinking hot water has the ability to reduce swelling in the throat, which in turn provides temporary relief of pain. In fact, it does wonders for irritated and dry throats, too. This is especially useful in the mornings when you wake up with a dry throat that causes pain when swallowing. Surprisingly, a noticeable improvement can be experienced after taking the first sip of hot water. Ultimately, hot water also relieves cramps by relaxing the muscles of the stomach. 2. Improves bowel movements A study by the Journal of Neurogastroenterology and Motility has shown that up to 58 percent of patients suffering from achalasia, a condition in which the muscles of the lower esophagus do not relax, experienced a noticeable improvement in their condition after Of drinking hot water. Drinking a glass of warm water on an empty stomach is a good way to stimulate the colon to move the intestines easier. In addition, it sets the body for better absorption of food during the day. 3. Improves circulation Drinking hot water improves blood flow in the body's circulatory system. It has been scientifically proven that when the body is exposed to hot temperature, the blood cell flow initially raises by a dramatic amount. Then, it returns to normal blood flow velocity and begins to increase gradually more time is exposed to warmth. Hot water basically improves circulation by heating the body from the inside. 4. Weight Loss While staying well hydrated is generally beneficial for weight loss, it turns out that taking it warm is the best way to consume this liquid. In a study conducted by the Journal of Natural Science, Biology and Medicine focused on a group of overweight women who were given a lot of hot water. At the end of the study, it was found that women had experienced a noticeable decrease in appetite, weight and body mass index. Why is drinking cold water bad for you? Having a glass of cold water on a hot summer day is one of the best feelings of all! In fact, it helps to cool down in a matter of seconds, but does many other things to your body at the same time. Unfortunately, those things are not good for you. Cold water constricts blood vessels, which in turn reduces hydration Drinking cold water causes the body to work hard to digest food as cold liquids solidify the fats in the bloodstream The body expands energy when you drink cold water to warm it up and use it Cold water forms excess mucus in the respiratory system, leading to congestion and an increased risk of infections such as throat infection
Views: 607849 Live Healthy Life
WHAT HAPPENS WHEN YOU DRINK HONEY WATER ON AN EMPTY STOMACH
 
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What happens when you drink honey water on an empty stomach Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink honey water on an empty stomach? Honey has been a sweet healing nectar for centuries. Health benefits of honey are countless honey can be used as food, as medicine and as a beauty treatment. When you drink honey water, you have a sweet and tasty drink that gives you several great benefits of nutrition and health. Honey water made by simple ingredient, is all you need for a healthy, fit and active life. Honey is one of the most complex natural substances you can consume. It has a lot of vitamins, minerals, compounds like ascorbic acid and riboflavin, potassium and calcium. In general, it is one of the greatest energy food found in nature. Helps digestion A brilliant health tonic, regular consumption of water with honey will help keep your digestive system healthy. Drink honey water on an empty stomach increases the secretion of stomach acid and the secretion of bile. It helps the easy and systematic decomposition of intake and the seamless absorption of nutrients. Undigested intake can lead to a feeling of bloating and flatulence in the stomach. Drink honey water to improve bowel movement, which makes excretion a smooth process. Detoxifies the body The health benefits of honey of honey also include keeping your body free from toxic and harmful free radicals that lead to constipation, acne and many additional problems. The current lifestyle has increased the odds of exposure of the body to chemicals and fertilizers. Contamination, unhealthy eating habits, and other external factors cause toxins to gather in the skin, liver, and respiratory tract tissue. Therefore, drinking honey water on an empty stomach helps to detoxify the body. Help with weight loss Think about the honey water drink as an alternative to soda beverage. When you desire something sweet to drink, make a honey water mixture and you will benefit from the natural sugars with the empty calories of the artificial sweeteners. If you feel the need for something sweet, a simple teaspoon of honey will stop that craving. Clear skin The antibacterial nature of honey makes it an outstanding remedy for acne. Drink honey water on an empty stomach helps cleanse your skin from the inside, but you can also apply it right on the skin. Regulating blood sugar Honey is high in natural sugar and carbohydrates, but the effect on blood sugar is significantly reduced compared to refined sugar. Some researchers believe that it is a synergistic effect of fructose and glucose in honey that could donate to the relatively low glycemic reaction after consuming honey water. Sore throat Honey is a natural remedy for sore throat that has been used for centuries. Try luke warm water with honey when you feel under the weather. Add a part of lemon to lukewarm water to add a boost of vitamin c. Increase your energy Honey has wonderful properties that eradicate bacteria. Increasing the energy that honey can offer is another great health benefits of honey. When you add honey to your food, it can give you a good energy boost and is much healthier than the refined sugar or sugar substitutes that are available today. How to make the honey drink? Ingredients: One cup of water One teaspoon honey Method: Boil one cup of water until it reaches a warm temperature. Add one teaspoon honey and stir Drink early in the morning on an empty stomach.
Views: 65005 Live Healthy Life
She Wets Cotton Ball and Then Rubbed Her Armpits See What Happens Minutes Later. Amazing
 
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She wets Cotton Ball And Then Rubbed Her Armpits See what happens minutes later. Amazing Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial She wets Cotton Ball And Then Rubbed Her Armpits See what happens minutes later. Amazing Listerine was actually made to be used for many different purposes, and not only to be just a mouthwash. It was created in 1879, as a surgical antiseptic with a lot of different uses, and in the 1970s it started to be used like a mouthwash for bad breath. Here is a list of other uses of Listerine: Eliminate fleas of the dog. Avoid using products abundant with dangerous chemicals, and just rub Listerine on the skin of the dog to get rid of the fleas. Kills underarm bacteria and odor. Soak a cotton ball or cloth in Listerine and put it on your underarms to eliminate bad odor and kill the bacteria. Clean the toilet. It can also be uses as toilet cleaner, just put some Listerine in a bowl and scrub the toilet with a toothbrush. The toilet will look whiter and have a fresh smell. Eliminate dandruff. If you have dandruff, all you need to do is apply Listerine on your scalp and rub it nicely, and leave it some time, wrapped in a towel. After that just wash with water. Eliminate acne. Clean your face and make it look shiny with Listerine of you put it on acne two times a day. Clean the screens. Listerine can also be used as screen cleaner, just put some on a soft cloth and clean the fingertips and dirt from the screens in your home. Eliminate garbage odors. Just put some Listerine on a paper towel and leave it in the garbage. It will eliminate all the bad odors and smells and give a fresh and nice smell. Relieves itchiness and bug bites. Apply some Listerine on the skin where the bug bites are and it will soothe the itchy skin. It is highly efficient in cases of poison oak stings and poison ivy stings. Treat toenail fungus. If you have toenail fungus just soak the feet for 30 minutes in a Listerine foot bath. Disinfect the toothbrush. If you want to disinfect your toothbrush just leave it in Listerine for a couple of hours.
Views: 7807 Live Healthy Life
After Seeing This You Will Never Throw Away Lemon Peels Again - Lemon peels benfits
 
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After Seeing This You Will Never Throw Away Lemon Peels Again - Lemon peels benfits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial After Seeing This You Will Never Throw Away Lemon Peels Again When lemon is used, it is usually drained and used as lemonade or something else, but in any case, the peels were thrown away. But this article will show you how useful they are. They can be a good help to treat some diseases. The lemon peel contains 5-10 times more vitamins than the juice itself, including vitamins C, A, beta-carotene, calcium, magnesium and potassium. Zest contains ingredients that are important in fighting cancer cells, the worst disease that can occur in the human body. Salvestrol Q40 is essential in the fight against cancer cells at an early stage, especially in cases of breast, colon and skin cancer. The bark just like lemon juice is rich in vitamin C and P (flavonoids) that can lower cholesterol and regulate blood pressure. The bark is quite healthy and prevents osteoporosis and strengthens bones. Lemon peel juice: First, wash two lemons. You need to squeeze lemon juice into a bowl and the crust that will remain in January will thinly cut. In a bowl, put 2-3dl of hot water and add the finely chopped peel into the water. Leave to stand for 12 hours. Consume two tablespoons of juice every three hours before and after each meal (two tablespoons) When you did the dose, make another twist and repeat the procedure. This drink is very good for atherosclerosis, hypertension, cholesterol and because it contains a lot of vitamin C. Lemon peel - Consumed The best way to use lemon skin is as follows: Wash the lemons well and place them in the refrigerator to freeze them. When cooking, eating can add lemon peel and salads, soups, fish and many other dishes. Nutritionists say that the lemon peel can be consumed in tea. The lemon peel in the tea will give you a better flavor and will make you rich in vitamins and anti-cancer items. By doing this, you can protect yourself from cardiovascular diseases. You can also crush some fresh lemon into your dishes or drinks, but unlike frozen ones, it will not last long. When shopping, buy organic lemons. If you can not find one, be sure to wash them thoroughly or you can even soak them in a solution of apple cider vinegar for 10-15 minutes before using the peel to remove dirt and chemicals. Nothing to lose. The easiest way, through the lemon peels you already have at home to improve health.
Views: 4721 Live Healthy Life
What Happens When You Drink Green Tea Everyday - Green Tea Benefits
 
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What happens when you drink green tea everyday - green tea benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens to your body when you drink green tea every day Green tea is a natural drink that has been part of traditional Chinese medicine for hundreds of years. Its consumption gradually spread throughout Asia over the centuries. Now it is cultivated in many other parts of the world. Green tea is made from green leaves, while oolong and black teas are made from leaves that have been exposed to the air. While many studies focus on green tea, you can reap benefits of any variety. The reason why green tea has more health benefits attached to it than black tea is (apparently) due to processing. Black tea is processed in a way that allows fermentation while processing green tea prevents the fermentation process. As a result, green tea retains the maximum amount of antioxidants and polyphenols the substances that give green tea its many benefits. Green Tea Benefits 1 Weight Loss Numerous scientific studies have shown that tea drinkers, especially green tea drinkers, lose weight faster than those who do not. Green tea boosts metabolism. The polyphenol found in green tea works to intensify the levels of fat oxidation and the speed at which your body converts food into calories. 2 Diabetes Green tea appears to help regulate glucose levels that slow the rise in blood sugar after eating. This can prevent high insulin spikes and resulting fat storage. 3 Heart disease Scientists think green tea works on the lining of blood vessels, helping to keep them relaxed and more able to withstand changes in blood pressure. It can also protect against the formation of clots, which are the main cause of heart attacks. 4 Esophageal Cancer It can reduce the risk of esophageal cancer, but it is also believed to kill cancer cells in general without damaging the healthy tissue around them. 5 Cholesterol Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. Alzheimer's and Parkinson's disease. It is said to delay the deterioration caused by Alzheimer's and Parkinson's. Studies in mice showed that green tea protected brain cells from dying and restored damaged brain cells. 6 Tooth decay Studies suggest that the chemical antioxidant "catechin" in tea can destroy bacteria and viruses that cause throat infections, tooth decay, and other dental conditions 7 Blood pressure Regular consumption of green tea is thought to reduce the risk of high blood pressure. Depression. Theanine is an amino acid found naturally in tea leaves. It is this substance that is believed to provide a soothing and calming effect and be a great benefit to tea drinkers. 8 Antiviral and antibacterial Tea catechins are strong antibacterial and antiviral agents that make them effective for treating everything from influenza to cancer. In some studies, it has been shown that green tea inhibits the spread of many diseases. 9 Skin Care Green tea may seemingly also help with wrinkles and signs of aging, this is due to its antioxidant and anti-inflammatory activities. Both animal and human studies have shown that topically applied green tea can reduce sun damage.
Views: 120266 Live Healthy Life
See What Happens to Your Body When You Drink Apple Cider Vinegar - ACV health benefits
 
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See what happens to your body when you drink apple cider vinegar - acv health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Raw, unprocessed apple cider vinegar and honey are two of nature's miracle substances. Vinegar has been used since ancient times, when people noticed that their grape juice, when neglected, accidentally turned into wine and vinegar. Hippocrates already applied vinegar 2,400 years ago to heal wounds, and Columbus is said to have drums of apple cider vinegar on his ship "Santa Maria" to prevent his sailors from scurvy. Both honey and apple cider vinegar have incredible health benefits on their own, but when used together as a beverage, the delicious combination is a powerful preventative medicine for your body. A mixture of these two relieves acid reflux, general indigestion, flatulence and constipation, as well as problems with arthritis or any kind of joint and muscle pain. By itself, honey has a low pH and increases the alkalinity of the body. Vinegar is acidic, but becomes alkaline when ingested. Often our bodies are too acidic, leading to many other difficulties, including low energy, infections and inflammation. Cancer is an example of a disease that grows easily in an environment that is too acidic. Together, an apple and honey cider vinegar will drink aggressively reduce the acidity in the body to a healthy pH. Apple cider vinegar, when taken regularly, leads to sufficient vitamins, minerals and trace elements in the body. Especially children, pregnant women, athletes, smokers, and stressed people require more vitamins and minerals, and this can be balanced by taking a glass of apple cider vinegar with honey every day. The benefits are virtually endless. Here are some additional benefits to help you consider why you want to include this tasty drink in your daily regimen: Health in general is improved because this mixture kills harmful bacteria, the cause of many diseases. Incredible energy boost. Eliminates bad breath. Cholesterol and Blood Pressure Reduction. Cleans skin imperfections, makes your skin younger and healthier. Help with your fight against excess weight reducing appetite. Decrease glucose levels. Usually, it detoxifies the body. Helps the bowel to grow the healthy bacteria it needs and reduces problems like candida. How to do it? Simple. With your water, preferably purified water, mix in 1 - 2 teaspoons of vinegar with 1 teaspoon of honey. You can also enjoy it as a hot drink. Do not worry if it tastes strong at first, it will soon find it very delicious and hope to drink it. For best results, drink in the morning on an empty stomach for half an hour before eating any food. Be sure to buy unprocessed or unprocessed vinegar (it will look slightly cloudy in the bottle and have some pulpy things floating on the bottom) because these still contain all the useful nutritional properties. Pasteurized or distilled vinegar kills all useful enzymes. The key to experiencing the amazing results of this wonder drink is taking it daily. You will see results after using it for a short period of time. Try it and discover the benefits for you .
Views: 15350 Live Healthy Life
The Most Powerful Drink for Knee And Joint  Pain Relief Overnight - Home Remedies For Arthritis
 
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The most powerful drink for knee and joint pain relief overnight - Home remedies for arthritis pain relief Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Magical drink for joint and knee pain relief overnight Natural ingredients like remedies are nowadays often consumed by people suffering from many different diseases. Studies have found that eating certain foods reduces the risk of many diseases, as well as boosting the patient's immune system. Arthritis is one of the ailments that are commonly treated with natural foods and ingredients like turmeric. Turmeric is a natural anti-inflammatory commonly used for diseases such as cystic fibrosis, inflammatory bowel disease, and arthritis. Turmeric is available in tincture, fluid extract, or in capsules filled with powder. For this ingredient to be effective, the patient will need to consume one of these dosages: 1 to 3 g per day - dried root powder 30 to 90 drops per day - fluid extract (1: 1) 15 to 30 drops, 4 times a day - Dyeing (1: 2) 1.5 to 3 gram per day of cut root 400 to 600 mg, 3 times daily - standardized powder (curcumin) This highly healthy ingredient can be easily integrated into the daily regimen of patient arthritis with one of these ingredient variations. Turmeric is very effective as an ingredient in other applications such as health-focused beverages. Juices are very simple and easy to make with a long list of health benefits for arthritis patients. A great taste recipe for people looking to reduce inflammation in the body contains turmeric and seven other ingredients. When mixed, they create a great way to taste to reduce inflammation due to arthritis. Ingredients: 4 to 5 inches of a turmeric root. 2 to 3 inches of a ginger root. 1 orange. 2 lemons. 1 cucumber. 5 carrots. 1 tablespoon of holy basil powder (if you use it fresh, use two tablespoons). 1/4 of a tablespoon of cayenne pepper powder. Directions: Juice the ginger, carrots, turmeric, orange, lemons, and cucumber in a juicing machine or blender. Add cayenne powder and holy basil (powdered or fresh). Give the ingredients a final blend in the machine until all are incorporated together. Pour into individual glasses and enjoy! Benefits include: Decreased inflammation More energy Weight loss Fight additional diseases Easy to add to a daily routine Turmeric has been shown to be anti-inflammatory and beneficial for patients who add it to their diets for a number of reasons. This natural ingredient is an easy way to add numerous health benefits to a diet while decreasing the inflammation commonly associated with arthritis.
Views: 25989 Live Healthy Life
She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened
 
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She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened miraculous Turmeric is used for many different purposes and is probably the most used spice of all, but all this is for a great reason. Turmeric has numerous health benefits and is rich in nutrients, as well as containing powerful anti-inflammatory, anti-aging and antioxidant properties. Curcumin is the active compound of turmeric and can be used for innumerable benefits and there are also more than 7000 scientific articles of studies on the positive effects of curcumin on our health. Due to these properties of turmeric, turmeric water is the healthiest drink. There is a real story about a woman from Bristol, England. This woman has been drinking turmeric water for 12 months and it really changed and her general health improved. She has obtained many health benefits by just drinking turmeric water for 12 months every day and includes: improving digestion, her pH level was perfect, which is actually a process of alkalizing the body and probably the most important is that he was able to relieve and treat the symptoms of arthritis. THIS IS THE WAY TO PREPARE THIS MIRACULOUS DRINK: The preparation of this magic drink is quite simple. All you have to do is add a pinch of black pepper and a teaspoon of ground turmeric to a glass of warm water. Then you must stir this mixture very well. You should drink this drink immediately, while it is still hot. To experience the following benefits, you should consume this beverage every morning: Promotes heart health Its main ingredient, curcumin, removes the plaque from the blood vessels and prevents the formation of blood clots. According to a 2011 study published in the journal Biological and Pharmaceutical Bulletin, a team of experts from the University of Pharmacy and Applied Sciences of Niigata in Japan discovered that consumption of turmeric for 3 weeks improved the condition of the heart in male rats. Reverses type 2 diabetes The University of Auburn transmitted a study in 2009 that was published by Biochemistry and Biophysical Research Communications and showed that this spice can provide a great help in the treatment of diabetes. Protect your brain According to scientists, low levels of growth hormone, brain-derived neurotrophic factor (BDNF), are often linked to Alzheimer's disease and dementia. In addition, they have provided evidence that curcumin controls the levels of this hormone and, therefore, prevents brain functions related to age and brain diseases. Fight against inflammation The main cause of many diseases is inflammation. Curcumin has powerful anti-inflammatory properties and, therefore, effectively combats inflammations and protects the body. Properties against cancer Curcumin successfully prevents cancer, since it is a potent antioxidant and antioxidants protect cells from damage. Relieves the symptoms of arthritis According to a 2012 study from RA, curcumin is as effective as the non-steroidal anti-inflammatory drug (NSAID) and even more so than diclofenac in the treatment of swelling and pain. Protection of the liver Turmeric promotes proper function of the gallbladder, protects the liver from the dangerous consequences of toxins and effectively regenerates damaged liver cells.
Views: 76604 Live Healthy Life
HEALTHIEST FOOD THAT CAN LOWER CHOLESTEROL BLOOD PRESSURE AND PREVENTS HEART ATTACK - DATES BENEFITS
 
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Most healthiest food that can lower cholesterol blood pressure and prevents heart attack - dates benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Benefits of dates Dates are one of the healthiest foods on the planet - they contain valuable nutrients that can improve your health and prevent diseases and conditions such as heart disease, high blood pressure, and stroke. health benefits of dates: Rich in iron dates are excellent for people suffering from anemia, as well as for pregnant women. 100 grams dates should be enough - this amount contains about 0.90 mg. Iron, which is equivalent to 11% of the recommended daily amount. Iron regulates hemoglobin and red blood cell levels and allows oxygen to flow into the bloodstream. Prevent diarrhea Dates can prevent diarrhea due to the rich potassium content, which cures the intestinal flora and stimulates the production of beneficial bacteria. Treat Constipation In addition to treating diarrhea, the dates can stop constipation as well. Soak some dates in water overnight and consume the liquid acting as a natural laxative. Regulate weight Dates are rich in nutrients that can regulate your weight and prevent fat build-up. They contain no cholesterol or fat, so they are perfect for reducing weight. However, they contain sugar, so you should consume them moderately. Regulate cholesterol Dates can lower "bad" cholesterol (LDL) levels and clear blood vessels, effectively avoiding numerous cardiovascular diseases. Strengthen the heart Soak some dates in water during the night, then strain the mixture and pit them in the morning. Mix the seeds with water and drink the mixture during the day to strengthen the heart muscle and prevent cardiovascular diseases. Regulate blood pressure The dates are rich in potassium and sodium, minerals vital for normal blood pressure. 5 to 6 dates contain 80 mg Magnesium. It expands blood vessels and improves circulation. According to studies, 370 mg. Magnesium can lower your blood pressure immediately. Reduced risk of stroke Dates can keep your nervous system safe and avoid stroke due to high potassium content. 400 mg. Or more potassium a day can reduce the risk of stroke by 40%.
Views: 9065 Live Healthy Life
Stop! Do Not Throw The Pineapple Peels Anymore, This Is The Reason Why   Benefits of Pineapple
 
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Stop! Do Not Throw The Pineapple Peels Anymore, This Is The Reason Why - Benefits of Pineapple Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Pineapple is a very delicious and sweet fruit that in addition to refreshing can provide numerous health benefits. Believe it or not, there is a certain way in which you can use the pineapple as a whole and not throw any part of it. But first, listen to some of the things pineapple can do for you. Anti-inflammatory Benefits. Pineapple has incredible anti-inflammatory properties and contains a very active substance called bromelain. This substance contains all the benefits and is highly recommended for people who have sports injuries like pineapple can provide relief. Friendly with the heart. Pineapple can protect the cardiovascular system. Contains lots of vitamin C that can treat coronary heart disease. Fertility. Pineapples contain many nutrients that can improve fertility in men and women like beta-carotene, zinc, copper, folic acid, vitamin C and so on. Osteoarthritis. It has powerful anti-inflammatory properties that can help the condition of people affected by osteoarthritis. Prevent Cataracts. Vitamin C content in pineapple can protect the eyes and vision and prevent the development of cataracts. Anti-Cancer Properties. The anticancer properties come from the enzyme bromelain. It has potent anti inflammatory properties that can be effective in fighting cancer and free radical damage. Pineapple is very low in sodium and cholesterol and makes this fruit a great additive to your daily diet. Vitamin C, bromelain, fiber, manganese and other nutrients make the pineapple a very versatile fruit when it comes to fighting diseases. Here is a recipe that will help you to use the whole fruit and not lose any benefits: Ingredients: 1 liter of water. 1 whole pineapple (with shell). A sweetener of your own choice. Method: Start by washing the pineapple thoroughly. First cut the fruit crown and then separate the peel. Boil the pineapple peel in 1L of water. Allow the water to boil to cool and add the sweetener you choose. Honey is the best natural choice. After the strain the mixture and drink the drink.
Views: 15108 Live Healthy Life
How to Heal Your Gut Naturally Fast
 
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How to Heal Your Gut Naturally Fast Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial How to Heal Your Gut Naturally Did you know that the health of your digestive system is crucial to your overall health and well-being? One reason for this is that about 80% of your immune system is in your intestine. If digestive disorders are not addressed, they can manifest themselves in chronic health terms In our modern world, almost everyone suffers from a compromised intestinal flora. When your digestive system is off, you may suffer some type of digestive disorder such as irritable bowel syndrome, bloating, constipation, diarrhea, heartburn, reflux or gas. Here are 7 healing tips to help you regain your natural balance ... Go to Dairy. If you are one of those people who is moving straight towards the cheese plate, it will not be surprising that dairy products are addictive. Casomorphins a cousin of morphine or heroin are protein fragments that come from the digestion of milk protein, casein. In addition to making you want more, casein can be very harmful to your body. Reduces intestinal inflammation When you have digestive disorders, you need to reduce inflammation. The amino acid, L-Glutamine can help your digestive system heal. Glutamine is one of the most important nutrients that you can give to your body as it helps repair and regenerate the intestinal lining of your body. Focus on eating real foods Eat a diet centered on real and complete foods (aim for 80% of real foods). Real foods are foods that are recognized by your body and can be broken down easily and naturally.These foods come from nature and are made by nature. At the same time, avoid false meals. This includes branded, processed and fast food foods, since this type of food is made in a laboratory and sold with great commercialization budgets. Fill with fiber. Fiber is not just the magic solution to constipation. Helps eliminate toxins, keeps things moving and protects your digestive tract from inflammation and injuries and disease. An additional fiber bonus? You can control your appetite by staying full. Reduce chronic stress Chronic stress has the ability to interfere with your digestive system and your digestive process. Consider taking a therapeutic strength supplement Magnesium,Vitamin B and Zinc. To reduce stress, know that your body likes regular and predictable patterns during the day. Try to be in bed at 10 p.m. M. (Or before!) Every night, and eat on times. If this is overwhelming for you from where you are today, take small steps towards your goal each week. Water, everywhere. If you think that your whole digestive tract is like a big Slip 'N Slide, you can see why lack of water is a problem. Water is the life-giving force that makes about 60 percent of our bodies. It moves things in your gut and helps sweep toxins through urine and stool. Do I need to say more? Drink everything. DRINK TEA He drinks ginger tea every day. Ginger is known in Ayurveda as the "universal remedy" because of its many benefits to the body, and it has been used for more than 2000 years for treat digestive problems Ginger can relax the smooth muscle of the intestines, thus relieving the symptoms of gas and cramping. Ginger also stimulates igestion Accelerate the movement of food from the stomach to the small intestine, and help eliminate any discomfort after eating.
Views: 2371 Live Healthy Life
DRINK APPLE CIDER VINEGAR BEFORE BEDTIME WILL CHANGE YOUR LIFE  -  APPLE CIDER VINEGAR BENEFITS
 
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Drink apple cider vinegar before bedtime will change your life for good! - Apple cider vinegar benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Apple cider vinegar benefits You've probably read a lot about the tremendous benefits offered by apple cider vinegar. However, you probably have not read all of them. Today, we will explore ten ways how a sip of apple cider vinegar before bedtime will help you. 1 Weight Loss Many studies have shown that there is a strong link between obesity and sleep deprivation. As a matter of fact, the more weight a person has, the more sleep problems they will experience. Apple cider vinegar contains pectin, a compound that provides a feeling of fullness, reduces appetite and prevents fat buildup. 2 Treat a sore throat Apple cider vinegar is a powerful antibacterial agent that will remove all the bacteria in your body, including those responsible for a sore throat. Just swallow one teaspoon of ACV an hour before going to bed, then swallow another one in 30 minutes and finish the process with another teaspoon of ACV just before going to bed. Repeat the process until you notice improvements. 3 Hiccups will be gone Apple cider vinegar can stimulate the nerves of the throat responsible for hiccup due to its bitter taste. This will make the nerves "forget" the need for hiccups. Take 1 teaspoon of organic apple cider vinegar and swallow it. 4 Treatment of acid reflux What makes apple cider vinegar an effective treatment for acid reflux is its ability to restore acidity in the intestine. Simply mix a tablespoon of ACV with a glass of water and drink one hour before bedtime. 5 Relieves stuffy nose Apple cider vinegar contains vitamins B1, B2, A and E, as well as potassium and magnesium. These work together to thin the mucus and clean the sinuses. Mix a teaspoon of ACV with a glass of water and drink before going to bed for quick relief. 6 Reduces blood sugar levels Apple cider vinegar increases sensitivity to insulin, which in turn reduces blood sugar levels in the body. To keep your blood sugar levels under control, take two teaspoons of apple cider vinegar before bed on a regular basis. Note: If you use diabetes medications, you should consult your doctor before using apple cider vinegar. 7 Reduction of nocturnal leg cramps Sharp pain in the legs makes you stay up all night? This most likely pain is caused by a lack of potassium. Apple cider vinegar contains a healthy serving of potassium that will restore your body's balance. Mix 2 tablespoons of ACV with a glass of warm water and drink before bed every night to reduce cramps. 8 Bad breath The bacteria in the mouth may be the reason for your bad breath in your mouth. As we said before, ACV can kill bacteria, thus keeping your mouth fresh. You should take 1 teaspoon of apple cider vinegar before bedtime. 9 Prevention of indigestion Apple cider vinegar can help you forget the sleepless night caused by your stomach upset! You will no longer have problems with cramps and gas. Mix 1 teaspoon of organic ACV with a cup of warm water and drink before bedtime. 10 Reducing stomach pain Sleeping with the upset stomach is almost impossible, so the next time you are faced with such a problem, you should drink a mixture of one cup of warm water and one teaspoon of organic LCA that will relieve discomfort.
Views: 109377 Live Healthy Life
Top 10 Common Habits That Damage Your Kidneys - You Must Know!
 
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Top 10 common habits that damage your kidneys - you must know! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Top 10 Common Habits That Damage Your Kidneys Kidneys are very important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. Therefore, as one of the most important organs in your body, your kidneys deserve a little love. The damage or constant decrease of your kidneys can often go unnoticed for years since your kidneys can still do their job with as little as 20% of their capacity. Hence kidney diseases are often referred to as "silent diseases". That is why it is so important to look after them before it is too late. 1. Insufficient water intake The most important function of your kidney is to filter the blood and remove toxins and waste materials. When you do not drink enough water during the day, toxins and waste material start to accumulate and can cause serious damage to your body. 2. High Salt Consumption Your body needs sodium or salt to function properly. However, most people consume too much salt that can raise blood pressure and put a lot of stress on the kidneys. As a good rule of thumb, no more than 5 grams of salt should be eaten on a daily basis. 3.Vitamins and Mineral Deficiencies Eating a clean, complete food diet filled with fresh vegetables and fruits is important for your overall health and good kidney function. Many deficiencies can increase the risk of kidney stones or kidney failure. Vitamin B6 and magnesium are very important in reducing the risk of kidney stones. 4. Not Emptying Your Bladder Timely Many of us ignore the need to go because they are too busy or want to avoid public restrooms. Retaining urine regularly increases urine pressure and can lead to kidney failure, kidney stones, and incontinence. So listen to your body when nature calls. 5. Kick The Sugar Habit Scientific studies show that people who consume 2 or more sugary drinks a day are more likely to have protein in their urine. Having protein in your urine is an early sign that your kidneys are not doing their job as they should. 6. High protein diet On protein consumption, especially red meat, increases the metabolic load on your kidneys. So more protein in your diet means your kidneys have to work harder and this can lead to kidney damage or dysfunction over time. 7. Sleep Deprivation We've all heard how important it is to get a good night's rest. Chronic sleep deprivation is linked to many diseases and kidney diseases are also on the list. During the night your body repairs damaged kidney tissue, so give your body time to heal and repair itself. 8. Coffee consumption Like salt, caffeine can raise blood pressure and put extra stress on your kidneys. Over time, excessive consumption of coffee can cause damage to the kidneys. 9. Painkiller Abuse Many people take painkillers for their little pains and aches, while there are many natural and safe remedies available. Overuse or abuse of painkillers can lead to severe damage of the liver and kidneys. 10. Consumption of alcohol Alcohol is actually a legal toxin that puts a lot of stress on our kidneys and liver. To stay healthy and avoid kidney problems it is important to eat many fresh and whole foods and if you keep the above information in mind and avoid these common habits as much as possible, your kidneys will not be under constant stress and your body will thank you for that.
Views: 226752 Live Healthy Life
Kills SINUS INFECTION In 20 Seconds With This Simple Method of The House!!
 
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Kills SINUS INFECTION In 20 Seconds With This Simple Method of The House!! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Kills SINUS INFECTION In 20 Seconds With This Simple Method of The House!! It has been estimated that around 31 million Americans suffer from sinus disease. These people spend a large amount of money on medications to relieve the unpleasant and annoying symptoms. In general, sinusitis is a commonly experienced condition, characterized by an inflamed sinus lining that is typically triggered by a viral infection. In addition, sinuses are actually small, air-filled cavities that lie behind the forehead and cheekbones. However, they can be filled with fluid, viruses, bacteria and fungi, resulting in a sinus infection. Sinus blockage can be triggered by a common cold, a deviated septum, nasal polyps or allergic rhinitis. How to erase your sinuses in 20 seconds To clear your sinuses, use this 20-second trick. According to Lisa DeStefano, D.O., assistant professor at the College of Osteopathic Medicine at Michigan State University, this technique causes the bone vomer (a bone that passes through the nasal passages to the mouth) to move back and forth. This relaxes congestion and allows the sinuses to drain. 1. Press the tongue against the palate and press the thumb between the eyebrows. 2. Continue applying pressure and hold for 20 seconds. When you release it, your sinuses will begin to drain. Natural nasal remedy This video presents a totally natural and very simple recipe that demands apple cider vinegar as a key ingredient. It is abundant in antioxidants, fiber, vitamins, minerals, and properties that increase immunity. Check it out! Ingredients: 1/2 cup of organic coconut water 1/4 cup of organic apple cider vinegar 1 tablespoon of raw organic honey 1 tablespoon of cayenne pepper 1 organic lemon, freshly squeezed Instructions: First, heat the coconut water in a pan and transfer it to a cup Add the ACV in the cup and mix well Allow it to cool to room temperature Add honey and cayenne pepper Finally, add the lemon juice and mix everything well once more Use: For optimal results, take the solution on an empty stomach and before going to bed until the infection clears up.
Views: 10933 Live Healthy Life
HOW TO TREAT SCALP SORES - SCALP SORES TREATMENT
 
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How to treat scalp sores - scalp sores treatment Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial How to treat scalp sores - scalp sores treatment How to treat scalp sores The sores on the scalp are really one of the most embarrassing and painful skin conditions that a person can suffer. Unfortunately, to find the most effective treatments, you will have to find the real causes! Do not worry, in this video, I'll show you what caused my sores and, most importantly, how I got rid of them. Tea tree oil Tea tree oil is a strong antifungal agent, as well as a humectant. This means that it helps to cleanse and eliminate infectious organisms from the scalp. In addition, it revitalizes the scalp by avoiding dryness. Tea tree oil can also effectively kill lice and help soothe itching. Mix 3 or 4 drops of tea tree oil with 2 tablespoons of almond oil. Massage the mixture on the scalp and let it sit for about 5 minutes. Then, wash your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the sores on the scalp heal completely. Apple cider vinegar Apple cider vinegar is a natural antifungal agent and helps restore the pH balance of your scalp. This, in turn, helps eliminate fungi, bacteria, and viruses that may be causing the sores on the scalp. It is also very effective in relieving scalp itching, dryness and other symptoms associated with scalp ulcers. Mix 2 tablespoons of unfiltered apple cider vinegar in 1 cup of warm water. Use this solution to wash your hair. Gently massage the scalp with the fingertip for 5 minutes. Finally, rinse with water. Do not wash your hair immediately after that. Use this remedy once or twice a week. Caution: Avoid using apple cider vinegar undiluted, as it can be harmful to the scalp. Aloe vera treatment for scabs on the skin of the scalp Aloe vera is used as a cure because it works as an excellent soothing gel. It will help you reduce the impulse to scratch your head. You can make masks and aloe vera gels for direct application. Squeeze a fresh leaf of aloe vera to obtain its gel. Apply the thick gel on the areas of your scalp with scabs and itchy sores. Leave it on the head for about an hour or even at night. Wash your hair with medicated shampoo. Do this until the scabs on your scalp heal.
Views: 27137 Live Healthy Life
Did You Know that Ginger Can Treat Prostate, Ovarian And Colon Cancer Better Than Chemotherapy
 
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Ginger Can Treat Prostate, Ovarian And Colon Cancer Better Than Chemotherapy Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Ginger has savored our lives for centuries, and traditional healers have relied on ginger to heal their patients. Modern science has confirmed that ginger is not only delicious and healthy, but may contain some powerful medicinal properties and may even fight cancer. Ginger destroys colorectal cancer At the Cancer Prevention Research Conference in 2003, scientists showed that ginger efficiently prevents colorectal cancer. However, there are numerous studies that have confirmed the same. The Journal of Nutrition published a study in 2015 that showed that despite preventing colon cancer, ginger also destroys colon cancer cells. Therefore, this incredible root can be of great help to people suffering from colorectal cancer, as well as those who use it as prevention of cancer. Ginger Treats Ovarian Cancer Angiogenesis is the condition of onset of cancer, and greatly determines its growth and development. Therefore, if you can prevent infection of the ovaries, you can successfully prevent the development of cancer. "Complementary and Alternative Medicine BMC" published a study that found that ginger root has active ingredients with potent anti-angiogenic properties, which can effectively prevent the development of cancer. Ginger kills prostate cancer cells The British Journal of Nutrition published another study which indicated that ginger extract successfully prevents the growth of prostate cancer cells. What's more, researchers suggest a dose of 100 mg of ginger per kilo of body weight. The results of the study suggest that ginger extract reduces tumor growth by 56%. In addition, ginger does not affect the development of healthy cells in the body, which is not the case with conventional cancer treatment. How to Use Ginger as a Medicine The above findings may suggest that regular consumption of ginger as part of a healthy diet and lifestyle could help prevent cancer from even taking root in the first place. For even greater effect you can consume ginger with these 14 foods that protect against the development of cancer and remember to avoid these 5 cancers that cause food. In general, it is not recommended to take more than 4 g ginger per day, while pregnant women should not take more than 1 g per day. Adding ginger to your diet is also one of the 70 habits listed in my eBook 70 Powerful Habits for Great Health that will guide you how to take positive steps to improve your wellness and overall health.
Views: 4111 Live Healthy Life
Stop Making These 8 Mistakes That Damage Your Kidneys!
 
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Stop Making These 8 Mistakes That Damage Your Kidneys! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Stop Making These 8 Mistakes That Damage Your Kidneys The Function Of The Kidneys Is Extremely Important For Our Health, Since They Cleanse The Blood From Toxins And Excess Water, So We Must Take Care Of Them Properly To Avoid Serious Health Problems. An Estimated 20 Million Americans Suffer From Kidney Disease, And There Are Thousands More Potentially At Risk Of Developing Kidney Problems. Kidney Damage Usually Does Not Happen At Night. It Is A Constant Process That Occurs Over Several Years As A Result Of Some Poor Lifestyle Choices And Inadequate Management Of Other Conditions, Such As Diabetes. 1 - Excessive Use Of Painkillers Over-The-Counter Painkillers, Such As Non-Steroidal Anti-Inflammatories, Can Relieve Your Pain, But Can Damage The Kidneys, Especially If You Already Have Kidney Disease. Reduce Your Regular Use Of Painkillers And Never Exceed The Recommended Dose. 2 - Consuming Salt Sodium Is Contained In Salt. We All Eat Salt And We Must Reduce Consumption Because The Kidneys Are Suffering When They Try To Process It. Because Of This, Your Kidneys Can Suffer Lasting Stress. According To Statistics, 90% Of Us Citizens Eat Salt More Than Enough. 3 - Not Drinking Enough Water The Kidneys Depend On The Proper Flow Of Fluids To Function Properly. Staying Hydrated Is Important To Help The Kidneys Properly Eliminate Toxins From Your Body. The National Kidney Foundation Recommends Staying Hydrated As One Of The Things Everyone Should Do "For Good Kidney Health." The National Health Service In The United Kingdom Also Mentions Dehydration As A Cause Of Kidney Damage And Kidney Stones. 4 - Eating Processed Foods Processed Foods Are Significant Sources Of Sodium And Phosphorus. Many People Who Have Kidney Disease Need To Limit Phosphorus In Their Diets. Some Studies Have Shown That High Phosphorus Intake From Processed Foods In People Without Kidney Disease Can Be Harmful To Their Kidneys And Bones. Try To Adopt The Dash Diet To Guide Your Healthy Eating Habits. 5 - Exaggerated Protein Intake Eating Large Amounts Of High-Protein Foods Can Affect The Kidneys Badly. For The Most Part, Everyone Knows That Proteins Are Healthy, However, If Your Kidneys Are Delicate, You Should Be Careful. Excessive Protein Intake Increases Metabolic Loads. 6 - Not Monitoring Your Blood Pressure It Is Important To Keep Track Of Your Blood Pressure Since Hypertension Is The Main Cause Of Kidney Damage. Maintain The Recommended Levels Set By Your Doctor And Take Steps To Control High Blood Pressure. The Level Is Usually Set At Less Than 140/90 Mm Hg 7 - Smoking Of Course, Smoking Is Not Good For Your Lungs Or Your Heart. But Did You Know That Smoking Is Not Good For Your Kidneys Either? People Who Smoke Are More Likely To Have Protein In Their Urine, A Sign Of Kidney Damage. 8 - Binge Drinking The Kidneys Help Your Body Filter Out Harmful Substances, Including Alcohol. Then, When You Drink A Lot, Your Kidneys Are Under Tremendous Pressure. Doing This Regularly Can Cause Damage To The Renal System. Alcohol Is Extremely Dehydrating, And An Excessive Level In Your Body Can Cause Your Organs To Be Inadequately Hydrated And Hinder Their Performance.
Views: 2845 Live Healthy Life
If You Drink Aloe Vera Juice Everyday Then This Will Happen To Your Body - Health Benefits of Aloe V
 
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If You Drink Aloe Vera Juice Everyday Then This Will Happen To Your Body - Health Benefits of Aloe V Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Health Benefits of Aloe Vera Juice The aloe vera plant is a species of succulent plant of the genus Aloe. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant. Aloe vera juice is a sticky, thick liquid made from the flesh of the aloe vera plant leaf. It is commonly known to treat sunburns. But drinking this healthy elixir in the form of juice provides you with a host of other health benefits. Aloe vera juice is made by grinding or grinding the whole leaf of the aloe vera plant, followed by several steps to purify and filter the liquid. With a mild and tolerable flavor, the juice is easily mixed in smoothies and shakes. This makes aloe vera juice a practical food supplement Increase immunity With an impressive list of vitamins and minerals, including vitamins E, C and B, As well as copper, calcium, zinc, magnesium, and potassium, this juice can do wonders for your immune system. In addition, there are phytonutrients and other antioxidants that can provide support against pathogens and chronic diseases. For clear skin The hydration of aloe vera juice can help reduce the frequency and appearance of acne. It can also help reduce skin conditions, such as psoriasis and dermatitis. Aloe vera is a rich source of antioxidants and vitamins that can help protect your skin. Protects the health of the heart Aloe vera juice can protect cardiovascular health in several ways. By increasing circulation, this juice can prevent blood clotting and reduce the amount of cholesterol in the blood. This is good news for people with atherosclerosis, diabetes or other conditions related to the heart. Liver function When it comes to detoxification, healthy liver function is key. Aloe vera juice is an excellent way to keep your liver healthy. This is because the liver works best when the body is properly nourished and hydrated. Aloe vera juice is a digestive aid This is one of the oldest uses of Aloe vera, in addition to the external uses of the gel. Digestive problems are usually the result of gas, excess acidity and inflammation of the stomach and intestinal lining. Mild gastrointestinal infections, food toxins, and allergies can also manifest as indigestion. JUICE OF ALOE VERA TO LOSE WEIGHT We would all like to find the easiest formula for that perfect body. Unfortunately, there is no "magic solution" to losing weight, not even a cup of Aloe Vera juice will burn your stubborn body fat directly. However, you can still increase your weight loss efforts. Instead of directly contributing to the reduction of body fat, Aloe juice has other benefits that when combined, indirectly improve the rate of weight loss. FIGHT AGAINST INFLAMMATION A variety of factors can cause inflammation in your body. There could be an injury, or it could be an autoimmune response. Either way, it causes parts of our bodies to swell and experience pain. All these symptoms will make us feel really bad. Fortunately, Aloe Vera juice contains several substances that can help.
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Eat 5 Walnuts and Wait 4 Hours This Is What Will Happen to Your Body - Benefits of Walnuts
 
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Eat 5 walnuts and wait 4 hours this is what will happen to your body - Benefits of walnuts Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Eat 5 walnuts and wait 4 hours this is what will happen to your body According to new research, eating a handful of nuts every day is an excellent way to protect yourself against heart disease. Just four hours after eating nuts or consuming nut oil, doctors have observed a vast improvement in cholesterol levels and blood vessel flexibility. 1.For Immunity Walnuts have high amounts of antioxidants in them that keep your immune system healthy and prevent the onset of diseases. Add some walnuts to your diet every day to keep yourself fit as a fiddle. 2.Mood Booster A scientific study indicates that lack of omega-3 fatty acids (provided by walnuts) cause hyperactivity, irritability, and tantrums. Supplementing a child’s diet with walnuts compensates the deficit in EFAs and alleviates their mood. It is even applicable to adults who are battling depression and stress 3.For Pregnancy Having a walnut daily can greatly benefit those who are expecting. Walnuts contain healthy vitamin B-Complex groups like folates, riboflavin, thiamin, etc. These are necessary for a pregnant woman and the fetus. 4.for healthy hair These days, with factors like pollution, hectic lifestyles, and poor eating habits, our hair is more dull and damaged than ever before. You can now get healthy, glowing hair by incorporating walnuts in your daily hair care regimen. Walnuts, whether consumed or applied externally as oil, are known to keep your hair healthy and glowing.They help with weight loss 5.For Brain Health The omega-3 fatty acids present in the walnuts are also good for the brain. Having food rich in omega-3 fatty acids keeps the nervous system working smoothly and improves your memory. 6.They’re great for your heart Walnut eaters have less risk of heart disease because these nuts, according to researchers from the University of Scranton in Pennsylvania. When compared to eight other types of nuts, walnuts were found to contain the highest amounts of polyphenols. They’re the compounds linked to reduced heart disease risk from lowering blood cholesterol levels, improving blood flow, and reducing inflammation. 7.They help with weight loss Aren’t walnuts and other nuts high-fat, laden with calories that will pack on the pounds? Well, don’t eat them, handful after handful like you would movie popcorn (before you get to the feature film!). Just a small handful per day. They have the good kind of fat that fills you up, the kind your body needs. Add to that, they have filling and energy-providing protein and fiber. Any successful weight management plan must include the “satiety factor” and walnuts can be your best buddy. 8.Helps you live longer Eating a handful of walnuts just thrice a week is the key to a longer life, a study has found. Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent. In general, nut eaters in the research had a 39 per cent lesser risk of death and walnut eaters in particular a 45 per cent reduced threat. Also read the health benefits of green, leafy vegetables. 9. Can fight stress: If daily stress is taking a toll on your health, it’s time to eat walnuts, as they help fight stress, according to a study. The researchers found that including walnuts and walnut oil in the diet lowered both resting blood pressure and blood pressure responses to stress in the laboratory. Walnuts are a rich source of fibre, antioxidants, and unsaturated fatty acids, particularly alpha linolenic acid, an omega-3 fatty acid. These are the nutrients that give walnuts it’s stress fighting properties. 10. Cancer Prevention with Walnuts The rich array of antioxidants and other nutrition found in walnuts, such as gamma tocopherol, omega-3 fatty acids and phenolic compounds like ellagic and gallic acid, as well as minerals like selenium, attest to their cancer prevention potential. Walnuts contain a further two unusual compounds to help protect your body from cancer. The phytonutrient juglone, found only in walnuts and black walnuts, has been shown in studies to destroy cancerous cells.
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6 SIGNS THAT YOUR LIVER IS FULL OF TOXINS AND MAKING YOU FAT t
 
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6 signs that your liver is full of toxins and making you fat Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 6 signs that your liver is full of toxins and making you fat 6 signs that your liver is full of toxins and making you fat The liver is one of the most important organs in your body. Waste that we expel via urine or poop are actually toxins which are transformed by the liver. In our modern environment toxins are very prevalent that makes the liver job even tougher. With exposure to toxins, it starts catching the liver disease. It becomes inactive and fatty liver which is backed up with lots of toxins. Liver unable to get rid of toxins and it stores those toxins in fat cells on the belly. Unexplained weight gain The hours spent at the gym every day mean little to nothing with a fatty liver. Your weight will keep on increasing as you got liver disease. One of the reasons that you are gaining weight is the human body’s tendency to store toxins in fat cells. Moreover, as the liver is responsible for metabolizing fat when it doesn’t function properly, fat will circulate from the gut through the bile and back to the organ. Allergies A healthy liver creates antibodies that attack allergens. However, when its functioning decreases, the body stores those allergens. The brain responds by producing histamine, a chemical that marks allergens for elimination. Excessive histamine accumulation leads to allergy symptoms such as itching, fogginess, and headaches. Chronic fatigue The toxins prevent the metabolism of muscle tissues, which causes pain and physical fatigue. Over time, fatigue can turn into moodiness, depression, and outbursts of anger. Excessive sweat Because of fatty liver disease the liver is overworked, its functioning is reduced and the liver is heated. Therefore, because it is a large organ, it transfers heat to the rest of the body and tries to cool itself through excessive sweating. Acne is not going away Toxins in the liver can cause hormonal imbalances that in turn cause acne. If this skin problem is caused by a slow liver, there is no external cleansing that will treat it until liver function improves. Bad breath If your oral health and hygiene are good, but you still suffer from bad breath, you may have a problem with your liver. Consult your doctor to be sure. Ways to get rid of liver disease Fatty liver disease can be reversed and relieved with a proper diet. These two recipes are delicious and nutritious ways to reverse the effects of a fatty liver. Foods such as dandelion root, bananas, sweet potatoes, liver and ginger root can help alleviate and reverse the effects of a fatty liver disease. Make a breakfast shake with bananas, ginger and dandelion root to combat the effects of fatty liver disease. Chop a banana and mix with a cup of greek yogurt, crushed ginger root, two tablespoons of peanut butter and a teaspoon of dandelion root. Mix and serve immediately. Mix and combine your favorite ingredients and incorporate it into your diet once or twice a day.
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Cleanse Your Blocked Arteries with this Simple Drink
 
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Cleanse Your Blocked Arteries with this Simple Drink Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What Happens When Your Arteries Are Blocked And How Pomegranate Can Unblock Them According to the findings of a study published in the American Journal of pomegranate juice Clinical Nutrition has potent anti-atherogenic properties. That means that the regular consumption of the pomegranate the juice can prevent the accumulation of fatty deposits in the arterial wall. This surprising property is mainly due to its high levels of antioxidants Pomegranate contains high levels of polyphenols and other antioxidants that play an important role in the prevention of atherosclerosis lesions and decreased oxidation of LDL (low density lipoprotein) cholesterol. Many other studies confirm these findings and provide even more evidence on the reduction of oxidative stress of the pomegranate properties, as well as their anti-inflammatory effects in the blood vessels, which prevent the formation of ominous plaque in the arteries. What happens when the arteries become blocked? Our arteries are very important and delicate blood vessels. They are essential for the daily functioning of the body, as well as for the correct circulation of blood from one organ to another. When arteries become clogged, oxygen circulation and blood flow leave reduced. Also, if your arteries begin to function irregularly, the plaque begins to accumulate in the arteries that surround your heart. This is not just one artery, but many more that could cause significant damage to your cardiovascular system if it is not treated. According to scientific research, the pomegranate has the following health beneficial properties Anti-inflammatory properties: inflammation is often the main culprit in the development of chronic conditions, including heart disease. Antibacterial and antiviral properties: the development of viral and secondary bacterial infections is a common condition that happens as a result of arterial plaque buildup, Help with hypertension: juice can inhibit angiotensin enzyme conversion, and improve nitric oxide, which are excellent methods to reduce blood pressure.
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IF YOU EAT HARD BOILED EGGS DAILY, THIS IS WHAT HAPPENS TO YOUR BODY   EGGS HEALTH BENEFITS
 
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If you eat hard boiled eggs daily, this is what happens to your body - Eggs health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial If You Eat Hard boiled Eggs Daily, this is what happens to your body Eggs were demonized in the past because of their high cholesterol levels. Many doctors suggested that eating eggs is bad because of cholesterol and can damage your health, but this was a common mistake that has been blown out of proportion. Eggs are one of the few foods ideal for our health: they contain proteins, vitamins, minerals and antioxidants and can be used in different ways. Reduce cancer risk According to a study published in the journal Breast Cancer Research, eating eggs every day can reduce the risk of breast cancer by 18%. In addition, eggs contain a lot of amino acids, vitamins and minerals that will stabilize your estrogen levels, which can sometimes be the main cause of breast cancer. Improve Your Eyesight Eggs are perfect for our eyesight because of the high amount of vitamin A, lutein and zeaxanthin. Vitamin A is essential for our vision and for seeing in the dark as well. On the other hand, lutein and zeaxanthin are two powerful antioxidants that can prevent free radical damage and increase your vision while preventing numerous vision problems. Protect the brain Eggs contain choline, an important nutrient that is vital for our brain. Choline is a neurotransmitter that sends stimuli to the brain and nervous system and the lack of it can have negative effects on memory and brain function in general. Reduce the risk of birth defects Eggs contain 0.7 mcg. of vitamin B9 (folic acid), which is recommended for pregnant women because it reduces the risk of birth defects and preventing damage to the nervous system of the embryo. Eggs are one of the richest sources of vitamin B9, so you need to consume some of them every day. Support liver, skin and hair The egg yolk contains protein and sulfur that can revitalize your opaque and weak hair and improve the quality of your skin. They also contain lecithin, a substance that helps the liver in the process of detoxification and improves digestion. Helps lose weight If you want to lose weight, you should stay away from foods with low glycemic index and eat more eggs. Eggs can satisfy your cravings fast and help you eat less, resulting in more weight loss.
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After Eating Garlic on Empty Stomach, This Is What Happens With Your Body
 
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After Eating Garlic on Empty Stomach, This Is What Happens With Your Body Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial After Eating Garlic on Empty Stomach, This Is What Happens With Your Body Garlic is not only the perfect choice to add flavor to a tasty recipe, but it also provides a long list of health benefits thanks to its powerful antioxidant properties. Garlic contains a compound known as allicin, which has been shown to help reduce cholesterol levels, prevents blood clotting and has been shown to have anticancer and antimicrobial properties. Do you know what garlic does on an empty stomach? Actually it is quite impressive. Eating a garlic head (usually cooked garlic, never raw unless you can handle the flavor) in the morning before breakfast has numerous benefits: Your respiratory problems are reduced Garlic is a great healer if you have acute or chronic respiratory problems. Some women said it helps them treat and prevent pneumonia, chronic bronchial colds, chronic bronchitis, lung congestion, whooping cough and more. Active compounds in garlic can reduce blood pressure Cardiovascular diseases, such as heart attacks and strokes, are the leading causes of death in the world. High blood pressure or hypertension is one of the most important factors of these diseases. Studies in humans have found that garlic supplementation has a significant impact on reducing blood pressure in people with high blood pressure. For skin and hair The invigorating properties of garlic protect the skin from the effect of free radicals and slow down the depletion of collagen, which leads to the loss of elasticity in aged skin. Applied topically, garlic works wonders on skin infected with fungal infections and provides relief from skin ailments such as eczema. It is also an effective remedy for fungal infections, such as athlete's foot and ringworm. Garlic can help you live longer The effects on longevity are basically impossible to prove in humans. But given the beneficial effects on important risk factors such as blood pressure, it makes sense that garlic can help you live longer. The fact that it can fight infectious diseases is also an important factor, since these are common causes of death, especially in elderly people or people with dysfunctional immune systems. Cold and flu Garlic will relieve you of that cold and the flu . Take 2-3 cloves of raw or cooked garlic a day or drink a little garlic tea not only will it alleviate a stuffy nose and cure the cold, but also strengthen your immunity against these frequent visitors over time. Eating garlic can help detoxify heavy metals in the body In high doses, it has been shown that the sulfur compounds in garlic protect against organ damage caused by the toxicity of heavy metals. A four-week study of employees at a car battery plant (excessive exposure to lead) found that garlic reduced lead levels in the blood by 19%. It also reduced many clinical signs of toxicity, including headaches and blood pressure
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BODY WARNS ONE MONTH BEFORE A HEART ATTACK – WARNING SIGNS YOU MUST KNOW
 
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Body warns one month before a heart attack – warning signs you must know Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Warning signs before a heart attack A heart attack occurs when the heart does not receive enough oxygen because blood flow is suddenly interrupted. The heart muscle cannot pump properly, and the tissue begins to die quickly. About 735,000 Americans have a heart attack each year. However, only about 27% of people know all the symptoms of the urgency of a heart attack. Recognizing the signs of a heart attack and get to the hospital immediately can mean the difference between survival, irreversible tissue damage, and death. If you have any doubt about whether the pain you are experiencing a heart attack, seek medical help immediately. Signs before a heart attack 1 Pay attention to chest pain A chest pain, whether acute or dull, is the most common sign of a heart attack. People who have heart attacks often say they feel squeezing, fullness, pressure, stress or a strong feeling in the center or left side of the chest. This feeling may last a few minutes or more, or go away and come back later. 2 Check that the discomfort in the upper body Sometimes the pain of a heart attack radiates from the chest area outward, causing discomfort in the neck, jaw, abdomen, upper back, and left arm. The pain in these areas is usually a dull ache. If you have not recently worked out or do anything that may cause upper body pain, this pain could be a sign youre having a heart attack. The weakness of the body One of the main symptoms to be aware of is the weakness of the body. Your body feels weak because the arteries narrowing is experiencing, which means less blood flow and circulation. This leads to weakened muscles that could cause it to fall more easily. This symptom is a big red flag, so be careful if you are experiencing bodily weakness. 4 dizziness and cold sweats Dizziness and cold sweats are another sign that something is terribly wrong, such as poor blood circulation in the body part of blood flow to the brain are cut off. This restriction of blood flow is something to consider, as your body will feel sticky and discomfort. Your brain needs adequate blood flow to function properly and feels healthy. These symptoms indicate that a heart attack could be just around the corner. 5 Monitor your breathing Shortness of breath is a subtle symptom of heart attack should not be taken lightly. It is distinct from the lack of air in relation to other diseases because it seems to come from nowhere. People who have suffered from the lack of air in relation to a heart attack describe the feeling as if they had been doing much exercise despite everything they've been doing is sitting and relaxing. 6 Watch signs of nausea Nausea can also lead to breaking into a cold sweat, and even vomiting. If you experience these symptoms, especially in combination with other symptoms, you may be having a heart attack. 7 cold or flu If the symptoms of colds and flu are similar to what you are experiencing, there is a good chance that a heart attack is underway. Many people who have had heart attacks described suffering from symptoms of a cold or flu-like just before suffering a heart attack. Chest tightness 8 If you have chest pressure, you will want to get checked immediately, such as chest pain or discomfort is an important key to a heart attack could hit. Pain or pressure in the chest you are may be experiencing only increase as the potential heart attack is coming. 9 Call emergency services immediately if you suspect that you or someone you know is having a heart attack The sooner medical treatment is received, the greater the chance of surviving the attack. Don't risk talking yourself out of it or waiting too long.
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