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WHEN YOU EAT GINGER EVERYDAY THEN THIS WILL HAPPEN TO YOUR BODY - GINGER HEALTH BENEFITS
 
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When you eat ginger everyday then this will happen to your body - ginger health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial When you eat ginger every day then this will happen to your body Ginger is a powerful and extremely beneficial spice that has been consumed for many years. It can be found in various forms - fresh, dry, ground, powdered, or juice. It is one of the healthiest spices in the world because of its plethora of bioactive ingredients and nutrients. In addition to daily consumption, ginger can also be used for traditional and alternative medicinal purposes. In case you are not sure if you should use ginger in your diet we will give you some incredible reasons why you should start doing this right now! 1 relieves nausea Ginger is one of the safest home remedies. If you suffer from nausea, you can consume it raw or in the form of tea. Ginger is very useful for relieving nausea during pregnancy and cancer treatments. 2 Relieves digestive problems The phenolic compounds possessed by ginger make it capable of relieve irritation in the gastrointestinal tract. Ginger stimulates the production of saliva and bile and makes it easier for food and fluids to move smoothly through the gastrointestinal tract. 3 Improve brain function Two important factors responsible for the aging process and quite possibly Alzheimer's disease and other age-related cognitive disorders are chronic inflammation and oxidative stress. Ginger can inhibit the inflammatory responses that occur in the brain. 4 Relieves muscle pain and soreness While the effects are not immediately noticeable, ginger has been shown to relieve gradual muscle pain as well as aches resulting from exercise (most likely due to its anti-inflammatory properties). 5 Reduces Blood Sugars and Reduces Risk of Heart Disease Emerging research suggests that ginger may have effective antidiabetic properties, helping to lower blood sugar levels and reduce risk factors for heart disease among patients who have type 2 diabetes. Although this area of study is still fairly new, And more research is needed to support this hypothesis, the results of this small study are promising to help patients with type 2 diabetes. 6 Lower cholesterol levels In studies on humans and animals, consumption of ginger has been shown to significantly reduce cholesterol. High levels of lipoprotein (LDL) - a type of "bad" cholesterol - can be affected by the types of food you eat. Studies suggest that ginger can help fight some of the negative effects these foods have on your LDL and triglyceride levels in your blood. 7 Prevents Cancer There is one substance found in ginger that can help with cancer prevention called 6 gingerol. Raw ginger contains large amounts of 6 gingerol, which is believed to contain anticancer properties. 8 reduces inflammation Ginger can be beneficial for people suffering from osteoarthritis. It is a very common chronic condition that causes joint pain and stiffness.
Views: 97155 Live Healthy Life
What Happens When You Eat Honey and Cinnamon Daily - Health Benefits of Honey And Cinnamon
 
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What happens when you eat honey and cinnamon daily - Health benefits of honey and cinnamon Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial This is what happens if you eat honey and cinnamon daily The mixture of honey and cinnamon has been considered a cure for any type of illness for centuries. It was believed that this perfect combination can restore sight to the blind, and even raise the dead. Also, read what this combination can treat and cure: Health benefits of honey and cinnamon 1. Arthritis Mix two tablespoons of honey and one teaspoon of cinnamon powder in a cup of boiling water. Drink the resulting mixture in the morning and at night. With regular intake, even chronic arthritis can be cured. 2. Acne Mix the honey with the powder of cinnamon and apply the resulting mixture directly on the acne before going to bed. Wash the mixture of your face the next morning. 3. Stomach ache Honey combined with cinnamon will help to cure stomach aches. Consume the mixture regularly to remove stomach ulcer. 4. Flu Honey contains natural ingredients that kill viruses and protect against the flu. 5. Longevity Daily consumption of tea in combination with honey and cinnamon can prolong your life. Mix 4 tablespoons honey, 1 teaspoon ground cinnamon, and 3 tablespoons water. Cook the resulting mixture and make it into tea. Drink a quarter cup three or four times a day. Your skin will be fresh and soft. 6. skin infection Mix the honey and the cinnamon and apply the mixture on the parts of the skin that are affected by the infections. Let the mixture act for about half an hour before rinsing with warm water. 7. Cholesterol Mix two tablespoons of honey and three teaspoons of cinnamon in a large cup of tea. Once you drink tea, your cholesterol level will be reduced by 10% in two hours. 8. Weight Loss Put some honey and cinnamon powder in a glass of water and stir well. Drink the mixture every morning on an empty stomach, half an hour before breakfast. With regular consumption, it will stimulate weight loss even in obese people. 9. Diseases of the heart diseases Make a paste made of honey and cinnamon powder. Spread the paste on a slice of bread and eat it as a regular breakfast. This will lower your cholesterol level and also prevent the heart attack. 10. Hair Loss Those who suffer from hair loss or baldness should mix one teaspoon of olive oil, one teaspoon of honey and one teaspoon of cinnamon powder. Apply the resulting mixture on the crown and leave for 15 minutes before washing the hair.
Views: 128066 Live Healthy Life
She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened
 
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She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened miraculous Turmeric is used for many different purposes and is probably the most used spice of all, but all this is for a great reason. Turmeric has numerous health benefits and is rich in nutrients, as well as containing powerful anti-inflammatory, anti-aging and antioxidant properties. Curcumin is the active compound of turmeric and can be used for innumerable benefits and there are also more than 7000 scientific articles of studies on the positive effects of curcumin on our health. Due to these properties of turmeric, turmeric water is the healthiest drink. There is a real story about a woman from Bristol, England. This woman has been drinking turmeric water for 12 months and it really changed and her general health improved. She has obtained many health benefits by just drinking turmeric water for 12 months every day and includes: improving digestion, her pH level was perfect, which is actually a process of alkalizing the body and probably the most important is that he was able to relieve and treat the symptoms of arthritis. THIS IS THE WAY TO PREPARE THIS MIRACULOUS DRINK: The preparation of this magic drink is quite simple. All you have to do is add a pinch of black pepper and a teaspoon of ground turmeric to a glass of warm water. Then you must stir this mixture very well. You should drink this drink immediately, while it is still hot. To experience the following benefits, you should consume this beverage every morning: Promotes heart health Its main ingredient, curcumin, removes the plaque from the blood vessels and prevents the formation of blood clots. According to a 2011 study published in the journal Biological and Pharmaceutical Bulletin, a team of experts from the University of Pharmacy and Applied Sciences of Niigata in Japan discovered that consumption of turmeric for 3 weeks improved the condition of the heart in male rats. Reverses type 2 diabetes The University of Auburn transmitted a study in 2009 that was published by Biochemistry and Biophysical Research Communications and showed that this spice can provide a great help in the treatment of diabetes. Protect your brain According to scientists, low levels of growth hormone, brain-derived neurotrophic factor (BDNF), are often linked to Alzheimer's disease and dementia. In addition, they have provided evidence that curcumin controls the levels of this hormone and, therefore, prevents brain functions related to age and brain diseases. Fight against inflammation The main cause of many diseases is inflammation. Curcumin has powerful anti-inflammatory properties and, therefore, effectively combats inflammations and protects the body. Properties against cancer Curcumin successfully prevents cancer, since it is a potent antioxidant and antioxidants protect cells from damage. Relieves the symptoms of arthritis According to a 2012 study from RA, curcumin is as effective as the non-steroidal anti-inflammatory drug (NSAID) and even more so than diclofenac in the treatment of swelling and pain. Protection of the liver Turmeric promotes proper function of the gallbladder, protects the liver from the dangerous consequences of toxins and effectively regenerates damaged liver cells.
Views: 583465 Live Healthy Life
Top 10 Common Habits That Damage Your Kidneys - You Must Know!
 
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Top 10 common habits that damage your kidneys - you must know! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Top 10 Common Habits That Damage Your Kidneys Kidneys are very important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. Therefore, as one of the most important organs in your body, your kidneys deserve a little love. The damage or constant decrease of your kidneys can often go unnoticed for years since your kidneys can still do their job with as little as 20% of their capacity. Hence kidney diseases are often referred to as "silent diseases". That is why it is so important to look after them before it is too late. 1. Insufficient water intake The most important function of your kidney is to filter the blood and remove toxins and waste materials. When you do not drink enough water during the day, toxins and waste material start to accumulate and can cause serious damage to your body. 2. High Salt Consumption Your body needs sodium or salt to function properly. However, most people consume too much salt that can raise blood pressure and put a lot of stress on the kidneys. As a good rule of thumb, no more than 5 grams of salt should be eaten on a daily basis. 3.Vitamins and Mineral Deficiencies Eating a clean, complete food diet filled with fresh vegetables and fruits is important for your overall health and good kidney function. Many deficiencies can increase the risk of kidney stones or kidney failure. Vitamin B6 and magnesium are very important in reducing the risk of kidney stones. 4. Not Emptying Your Bladder Timely Many of us ignore the need to go because they are too busy or want to avoid public restrooms. Retaining urine regularly increases urine pressure and can lead to kidney failure, kidney stones, and incontinence. So listen to your body when nature calls. 5. Kick The Sugar Habit Scientific studies show that people who consume 2 or more sugary drinks a day are more likely to have protein in their urine. Having protein in your urine is an early sign that your kidneys are not doing their job as they should. 6. High protein diet On protein consumption, especially red meat, increases the metabolic load on your kidneys. So more protein in your diet means your kidneys have to work harder and this can lead to kidney damage or dysfunction over time. 7. Sleep Deprivation We've all heard how important it is to get a good night's rest. Chronic sleep deprivation is linked to many diseases and kidney diseases are also on the list. During the night your body repairs damaged kidney tissue, so give your body time to heal and repair itself. 8. Coffee consumption Like salt, caffeine can raise blood pressure and put extra stress on your kidneys. Over time, excessive consumption of coffee can cause damage to the kidneys. 9. Painkiller Abuse Many people take painkillers for their little pains and aches, while there are many natural and safe remedies available. Overuse or abuse of painkillers can lead to severe damage of the liver and kidneys. 10. Consumption of alcohol Alcohol is actually a legal toxin that puts a lot of stress on our kidneys and liver. To stay healthy and avoid kidney problems it is important to eat many fresh and whole foods and if you keep the above information in mind and avoid these common habits as much as possible, your kidneys will not be under constant stress and your body will thank you for that.
Views: 227656 Live Healthy Life
If You Drink Coconut Water Daily for 2 Weeks Then This Will Happen To Your Body
 
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If you consume coconut water daily for 2 weeks then this will happen to your body – Benefits of coconut water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial If you consume coconut water daily for 2 weeks then this will happen to your body Coconut oil is the best and most known thing lately. It is one of the healthiest oils. But there are other good coconut things. There is water too. It is natural and very healthy, and if you take it for 2 weeks, you will benefit in this way: HYDRATION Stop with soda and sweet juices, have this water instead. It has more electrolytes, minerals (sodium, magnesium, potassium, phosphorus and calcium). It is also environmentally friendly and a good replacement for regular water. BRAIN AND MUSCLES A cup of it has 295 mg of potassium and means it is better than a banana. Potassium is the crucial mineral for the heart and muscles. It's like electrolyte and improves nerve functioning as well. Slowdowns aging It has cytokinins that are plant hormones and slow down the aging process. Good digestion After 2 weeks of this water, there will be no more dysentery, constipation, flu or parasites. Its enzymes make it absorb food better and digest easier. BEST IMMUNITY Avoid disease and improve immunity with this. There is lauric acid in it, a fatty acid that is antifungal, antiviral and antibacterial. Fight candida, hepatitis C, and herpes. People with hypertension and cholesterol can benefit from this. Also, those who eat too much salt should have this water. Reduces bad cholesterol and triglyceride.
Views: 1433352 Live Healthy Life
Most POWERFUL Anti Aging Oil That Take 10 Years Off Your Face Permanently!
 
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Most POWERFUL Anti Aging Oil That Take 10 Years Off Your Face Permanently! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Most POWERFUL Anti-Aging Oil That Take 10 Years Off Your Face Permanently Youthful looking skin is what we always dream of! Wrinkles, crow's feet, fine lines, lines of laughter and dark spots are the biggest nightmares of any woman. We can not escape aging, but what we can do is delay it as long as possible with these "do it at home" packages and masks. Most women over 30 spend thousands of rupees on many clinical procedures and anti-aging creams to get young skin. We often wonder if anti-aging products adapt to our skin and if they really work. If you are looking for an answer, then this is what you should do. The Ultimate Homemade Anti Aging Serum Oil-based serum, often referred to as facial oil, is the best way to keep wrinkles and fine lines at bay. Until a week ago, I had only used jojoba oil to cleanse and hydrate my face. But from what I discovered the wonderful e-book of Citrine Joyous: "Citrine's Anti-Ageing Beauty Secrets". Citrine, a certified herbalist and aromatherapist, has agreed to share one of its surprising and little-known antiaging secrets: Home anti-aging serum ingredients: 3 tablespoons of avocado oil 1 Tspn vitamin E oil or 3 capsules of vitamin E (natural preservative) 1 Tspn of rosehip seed oil 3 drops of carrot seed oil 3 drops of incense essential oil 5 drops of geranium essential oil Mix everything together and place it in a dark airtight container, preferably a glass container with a dropper for easy use, and shake well. Keep in a cool, dry place for a week so that all the ingredients mix well and apply every day before bedtime. package of carrot and potatoes Carrots are a rich source of vitamin A, which helps increase the production of collagen in the skin. Collagen hardens the skin and prevents wrinkles, which gives a very youthful glow to the face. Potato is also considered an excellent anti-aging ingredient that attenuates wrinkles and balances the tone of the skin. Will need 1 small carrot 1 small potato A pinch of turmeric A pinch of baking soda Water What you have to do Boil the carrot and potato, and cut them into small pieces. Mash them to form a soft paste. To this, add a pinch of turmeric and baking soda. Mix well with a little water to obtain a smooth paste. Apply over the entire face and keep for 20 minutes. Rinse with warm water.
Views: 72644 Live Healthy Life
IF YOU EAT 3 DATES EVERYDAY FOR 1 WEEK THIS IS WHAT HAPPENS TO YOUR BODY - HEALTH BENEFITS OF DATES
 
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If you eat 3 dates everyday for 1 week this is what happens to your body - health benefits of dates Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial IF YOU EAT 3 DATES EVERY DAY FOR 1 WEEK THIS IS WHAT HAPPENS TO YOUR BODY LIKE OTHER DRY AND HEALTHY SNACKS, IF YOU CONSUME DATES DAILY, YOU WILL RECEIVE AMAZING HEALTH BENEFITS. DATES ARE A CLASSIC MEAL. THE HEALTH BENEFITS OF DATES ARE UNLIMITED. THE DATES ARE FULL OF VITAMINS, MINERALS AND PHYTONUTRIENTS THAT BENEFIT HEALTH. THEY ARE ALSO FULL OF FIBER, WHICH IS EXTREMELY BENEFICIAL TO HELP YOUR BODY ELIMINATE TOXINS EASILY AND EFFECTIVELY. IMPROVE YOUR DIGESTION DATES ARE EXCELLENT FOODS FOR DIGESTIVE HEALTH. IN CASE YOU HAVE ISSUES LIKE IBS, CONSTIPATION OR MANY OTHER DIGESTIVE AND GASTROINTESTINAL ISSUES, DATES CAN HELP. PART OF THIS IS THAT THE FIBER THEY FEATURE AND HAS BEEN PROVEN TO REDUCE THE RISK OF COLON CANCER AND MORE. DATES ARE EVEN THE RECOMMENDED REMEDIES FOR HEMORRHOIDS. REDUCE HIGH BLOOD PRESSURE THESE FRUITS HAVE SMALL QUANTITIES OF SODIUM, BUT ARE FULL OF CALCIUM. A STANDARD SERVING CONSISTING OF 5 TO 6 DATES COMES WITH 80 MG OF MAGNESIUM. SCIENTIFIC RESEARCH HAS CONFIRMED THAT TAKING ABOUT 370 MG OF MAGNESIUM DAILY CAN STABILIZE BLOOD PRESSURE. END DIARRHEA THE DATES ARE FULL OF CALCIUM. THIS MINERAL IS EXTREMELY EFFICIENT WHEN IT COMES TO STOPPING DIARRHEA. ONE MORE THING WHICH MAKES THE DATES GREAT IN SITUATIONS LIKE THIS IS THE FACT THAT THEY CAN HASTEN THE REGENERATION OF THE INTESTINAL FLORA. REGULAR CONSUMPTION OF DATES ENCOURAGES THE INTRODUCTION OF SO-CALLED VERY GOOD BACTERIA IN THE INTESTINE. PROVIDES PROTECTION AGAINST STROKE FOR MOST NUTRITIONISTS, THE CHIEF REASON WHY WE SHOULD CONSUME DATES IS THE FACT THAT THIS FRUIT MAY STABILIZE THE NERVOUS SYSTEM WITH THE HELP OF THE GREAT DEAL OF POTASSIUM THAT IT CONTAINS. SCIENTIFIC STUDIES HAVE CONFIRMED THAT TAKING CONSIDERABLE AMOUNTS OF POTASSIUM MAY DECREASE THE LIKELIHOOD OF EXPERIENCING A STROKE BY APPROXIMATELY 40%. BOOST WEIGHT GAIN SOUNDS LIKE A STRANGE BENEFIT? OF COURSE, WHO WANT TO GAIN WEIGHT? BUT YES, IF YOU'RE TOO SKINNY AND ARE WANTING TO ADD ON A FEW POUNDS, DATES MIGHT BE AMONG THE ADDITIONS TO YOUR DAILY DIET PLAN. PREVENTING AND TREATING ANEMIA ANEMIA IS A COMMON ISSUE AMONG MOST PEOPLE. DATES ARE A SUPERB SOURCE OF IRON, SO THEY HELP TREAT ANEMIA. ANEMIA CAN LEAVE A FEELING OF EXHAUSTION. BOOST IRON LEVELS TOGETHER WITH DATES! GREAT FOR THE BRAIN THE DATES ARE ALSO RICH IN PHOSPHORUS. THERE ARE EXCELLENT HEALTH BENEFITS OF DATES FOR MIND, SO THE DATES CAN BE QUITE HELPFUL FOR THOSE WHO HAVE INTELLECTUAL WORKS. BOOST ENERGY BOOTS ENERGY IS ONE OF THE EXCELLENT HEALTH BENEFITS OF DATES. THE DATE FRUIT CONTAINS MANY NUTRIENTS THAT HELP RAISE YOUR ENERGY LEVELS. IN ADDITION, IT CONTAINS NATURAL SUGARS LIKE SUCROSE, FRUCTOSE, AND GLUCOSE -- MOST OF WHICH OFFER AN ENERGY BOOST.
Views: 1421735 Live Healthy Life
Your Hair Will Grow As Crazy Your Vision Will Be As Eagle Take Three Tablespoons Daily a Miracle!
 
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Your Hair Will Grow As Crazy Your Vision Will Be As Eagle Take Three Tablespoons Daily a Miracle! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Your Hair Will Grow As Crazy Your Vision Will Be As Eagle Take Three Tablespoons Daily a Miracle For people who experience hair loss, the use of expensive and severe products and treatments is a daily problem. This is a condition that afflicts millions of men and women throughout the world. It is usually associated with aging and inheritance. Also, it can be triggered by iron deficiency, biotin deficiency, syphilis, skin diseases, autoimmune disorders, chemotherapy and other radiation treatments and hormonal imbalances. So, over time people face some vision problems. Although it is a common problem for older people, it can also occur in young people. This devastating condition can be prevented and treated with the use of natural remedies. What happens if we tell you that you can treat hair loss and vision with a natural remedy? The following natural remedy will stop hair loss, promote hair growth and improve your eyesight. So, you can reverse gray hair. You will be surprised by the powers of this natural remedy. This is what you will need to prepare it: Ingredients 3 garlic cloves 1 kg. honey 4 lemons 200 gr. linseed oil The method of preparation: You have to peel the garlic cloves and mix them in the blender with the lemons. After that, add the flax seeds and honey and mix until you get a homogeneous mixture. Then, you should pour the mixture into a jar, close it and store it in the refrigerator. Consume a spoonful of it 30 minutes before meals three times a day. The mixture works like an amulet and will make your hair grow crazy while also helping you to improve your vision. Try it yourself and you will definitely be surprised by the results! Benefits of this recipe Linseed oil It is derived from nutritious flaxseed and prevents diseases. Abundant in omega-3 fatty acids, which are associated with better mood, better vision and healthy hair and skin. Lemons They are rich in many healthy nutrients, especially vitamin C, an antioxidant that can provide potential protection for the eyes. Also, lemons are used in many hair remedies because they promote natural hair growth and prevent hair loss and dandruff. Honey It is rich in nutrients and antioxidants that nourish hair follicles and stimulate hair growth. Also, a regular use of honey can improve your eyesight and reduce inflammation of the eyes. If you suffer redness or irritation of the eyes, honey is the perfect solution. Garlic According to many studies, garlic promotes hair growth, fights against hair loss and helps prevent gray hair. This is due to the enough of essential elements such as copper, sulfur, selenium, vitamin C and minerals that are beneficial for hair growth. In addition, garlic has a high sulfur content, an important nutrient that produces antioxidants that protect the lens of the eye.
Views: 392668 Live Healthy Life
Rheumatoid Arthritis - How to Treat Arthritis Naturally - Home Remedies for  Rheumatoid Arthritis
 
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Rheumatoid arthritis - how to treat arthritis naturally - symptoms of rheumatoid arthritis & home remedies for the treatment of arthritis Please subscribe our channel: https://www.youtube.com/channel/UC0Mpd1WnxCz9PXCZZjBVGOQ Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 How to treat Rheumatoid Arthritis Arthritis is a joint pain in your fingers, hands, knees, elbows, hips, jaw or any other place where there is a union between the bones. It is an inflammation of the joints, either one or more in your body. Pain, stiffness, swelling, redness, decreased the range of motion are some of the symptoms of arthritis. There are many different forms of arthritis, and there is no cure for this disease, but there is a possibility to control and make our life without problems. Fortunately, there are some useful home remedies to treat Arthritis. Home Remedies for Rheumatoid Arthritis Turmeric Turmeric, a yellow spice that contains a potent compound called curcumin, which helps heal inflammation. It is primarily used to reduce pain and swelling in people who are suffering from arthritis. Therefore, take turmeric regularly, either in capsules or water turmeric or turmeric cooked or turmeric mixed in warm milk and drink this milk before going to bed for sleep to gain control over pain. Apple cider vinegar Apple cider vinegar is rich in calcium, magnesium, potassium and phosphorus which are essential to relieve joint pain. So, grab a cup of warm water and add a teaspoon of ACV and honey in it. Mix it with water and drink it in the morning to remove toxins build up in the joints and connective tissues. Ginger Ginger can increase blood flow and also acts as anti-inflammatory eliminating inflammatory chemicals away from painful joints. Therefore, consuming ginger regularly helps a lot to cure arthritis. Take half a teaspoon of ginger powder or 30 grams (about six teaspoons) of fresh ginger once a day. Green Tea Green tea contains a chemical compound called quercetin, a powerful anti-inflammatory and anti-oxidant to prevent or alleviate the symptoms of Rheumatoid Arthritis. According to the Study of Women's Health in Iowa, it is clear that women who drank three or more cups of this green tea per day are 60 percent less likely to develop Rheumatoid Arthritis and its symptoms rather than women who do not drink this green tea. Therefore, drink it regularly at regular intervals to get rid of this problem. Cinnamon Cinnamon helps give relief from arthritis pain and symptoms. Therefore, take a half teaspoon of cinnamon powder and one tablespoon of honey. Mix these two in a cup of warm water and drink this regularly in the morning on an empty stomach. Cloves Cloves have an inflammatory chemical called eugenol against which helps heal the pain of arthritis. It also contains antioxidants that give relief from pain and inflammation that was caused by arthritis. Therefore, intake of teeth in any way challenging helps you a lot in reducing pain. Alfalfa Alfalfa is one of the herbs that are rich in minerals and helps regulate pH levels to cure people suffering from arthritis. You can make a tea by adding some alfalfa seeds in a cup of boiling water and allowed to stir and let stand for a few minutes. Then strain the tea and drink twice a day for about 2 to 3 weeks to reduce inflammation. Massage Regular massage helps arthritic joints to reduce pain and stiffness. Massage will help to improve their movement and makes you feel better to do the job. First, consult your doctor and then proceed to work with your physical therapist or massage therapist. Borage Borage oil contains anti-inflammatory properties that help relieve arthritis and its symptoms. Therefore, take a few drops of this oil seeds and massage the affected part to get heals painful and swollen joints. Or you can drink a teaspoon of borage seed oil every day for quick relief of pain, as this oil will not harm your body, but make sure you do not eat seeds or other parts directly.
Views: 159384 Live Healthy Life
Drink A Glass of Rice Water And See What Will Happen to Your Body – Benefits of Rice Water
 
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Drink a glass of rice water and see what will happen to your body – benefits of rice water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Drink a glass of rice water and see what will happen to your body – benefits of rice water Rice water is rich with healthy nutrients and can provide many amazing benefits to human health in general. Just one cup of rice water a week can improve your health on so many levels. In this video, we are going to show you why you should not waste rice water and why you should drink it. 1 Good source of energy Rice water is rich with carbohydrates, which means it will provide a lot of energy throughout the day. The human body needs carbohydrates for energy, so a glass of rice water in the morning is the best way to start your day. You should also drink rice water when you feel tired or lack energy. 2 Prevents dehydration During the hot summer days, we lose a lot of water through sweating and the rice water is perfect to prevent dehydration and loss of nutrients. This is why you should drink rice water, especially in the summer. 3 Prevents constipation You should also know that rice water is high in fiber, which means it is very useful and beneficial for regular bowel movements. Starch in rice water encourages the development of useful bacteria in the stomach. 4 Relieves symptoms of diarrhea Rice water proves to be an amazing home remedy for treating diarrhea. You should also know that it is completely safe for children, even newborns, who are more susceptible to stomach discomfort. 5 Treats symptoms of viral infections Rice water is often used as a natural remedy for fever, as it restores lost nutrients and fluid loss. Rice water will accelerate the healing process and the patient will recover much faster. 6 Protection from the sun Rice water contains high amounts of the compound - oryzanol. This powerful substance prevents harmful UV rays from the sun. Use rice water to give your skin some help in catching the sun's heat. 7 Prevent Cancer You should also know that if you drink rice water more often, your body will be much more powerful to fight against many diseases - even cancer. This means that rice water can prevent cancer. 8 Prevents Alzheimer's disease A recent study has found that drinking boiled rice water can prevent the onset of Alzheimer's disease. This is also one of the other great benefits of drinking boiled rice water. 9 How to make rice water: Just follow the simple instructions. This is what you need to do - just boil the rice in a little fresh water. After well cooked, strain the water into a separate bowl. Enjoy your rice water.
Views: 156328 Live Healthy Life
20 SIGNS YOUR BODY IS TOO ACIDIC AND 10 WAYS TO QUICKLY ALKALIZE IT
 
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20 Signs Your Body Is Too Acidic and 10 Ways to Quickly Alkalize It Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Every organ in the body is affected by acidity. Our lungs, bones, brain, heart, liver, kidneys, stomach, intestines and skin. Bottom line - if your body is too acidic, then you will not feel so great. When our bodies enter a state of acidosis, it becomes the perfect breeding ground where disease and disease can easily manifest. A body that maintains its alkaline high point will have less chronic inflammation - one of the number one causes of virtually any disease. After a lifetime of consuming a standard American diet (SAD), the body remains in a constant state of acidity. When the body is in a chronic acid state, the precious minerals are removed from the vital organs and bones to neutralize the acid and remove it from the body. This is why we are seeing an increase in osteoporosis - your bones are literally leached from the precious minerals needed to protect them (like calcium, sodium, magnesium, and potassium). Once these mineral reserves are completely depleted, there are no more reserves to take advantage of, and the body just keeps on running more and more acid - and this is when a serious illness (such as cancer) begins to appear. Most grains, dairy products, soy and meats are acidic. Coffee, alcohol, highly processed foods, refined sugar, sugar substitutes and transgenic oils (and transgenic foods in general) are also very acidic. When we eat (anything for that matter), acidic waste products are generated from the metabolism of these foods. These waste products must be neutralized or excreted - and this is where alkaline foods come in. They literally neutralize acids from an unhealthy diet. So let's get to it - here are 20 signs that your body is too acidic: - Excess mucus / phlegm - Chronic cough - Chest pain - Chronic Fatigue - Sinus problems - Osteoporosis - Neurological conditions such as Alzheimer's, Parkinson's and dementia - Reducing mental clarity - Cardiovascular damage caused by acid plaques - increased risk of heart attack and stroke - Infections of the bladder and kidneys - Immunodeficiency - Skin problems like eczema, acne, rashes and dermatitis of all types - Stomach problems including bloating, indigestion, acid reflux and excess gas - Candida and fungal infections - Increased weight and / or obesity - Diabetes - Allergies - Sciatica and rigid neck - Sensitive cavities and gums - Pain in the joints and pain in the muscles So how exactly is going to alkalize the body? Change your diet, and modify your lifestyle a bit - your body literally depends on you to do these things to survive. Here are some things you can do to reduce your acidity: 1. Drink plenty of filtered water every day (spring water is best). This will help remove toxic materials from the body at a faster rate. 2. Remove acidic foods as mentioned above. You do not have to remove all of them, but reducing them to a minimum or a couple of times a week until you can go without them altogether is a good point of view. If you do not catch it, foods like soda, popcorn, dairy products, cakes, alcohol, coffee, white vinegar, sweeteners, meat, wheat products, eggs, fish, soy and seafood are more acidic. 3. Eat more vegetables - greens are amazingly alkalizing. Green smoothies, green juices, salads, anything! 4. Your emotional state also affects the pH of your body. Anger, fear, resentment and jealousy produce the acidity of body fluids. Participating in meditation or yoga will help you to de-stress. 5. Avoid transgenic foods. 6. Up your intake of alkaline cooking foods - vegetables and fruits are the best, with the second best-being nuts, seeds, beans and legumes. 7. Drinking lemon water can help balance acid levels, too! Make an effort to take care of yourself and your body. You will appreciate your efforts, and you will begin to feel more energetic and vibrant every day.
Views: 365459 Live Healthy Life
COLON Polyps Symptoms You Should Never Ignore
 
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COLON polyps symptoms you should never ignore Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial COLON Polyps: Symptoms You Should Never ignore You may not know this, but you may actually have colon cancer from colon polyps. Although colon polyps may initially be benign, they may degenerate over time. BUT WHAT ARE EXACTLY THE POLYPS OF COLON? This is simply an abnormal growth inside the walls of the large intestine. Your colon is part of a canal that helps to pass stool up to the rectum where it is expelled. This makes the colon very vulnerable to infection as it is constantly exposed to toxic fecal matter which can lead to an inflammation of the region due to constant exposure to fecal bacteria. While colon polyps as mentioned above are benign they could lead to more serious health problems and so it is advisable to be eliminated by a procedure known as a colonoscopy. WHAT ARE THE HIGH RISK FACTORS? Anyone can have colon polyps, but there are some people who have a higher risk than others, here are some risk factors to consider. - Being on a high fat diet - Excessive consumption of alcohol - Smoke - Be over 50 years of age - History of colon cancer in the family - Being on a low fiber diet COLON POLYPS SYMPTOMS At first, most colon polyps are asymptomatic. There is no pain and there is no disruption in the functions of the intestinal tract at the beginning. But as the condition worsens where colon polyps expand they will notice these symptoms. - Constipation lasting about 1 to 2 weeks could mean large colon polyps - A change in your bowel habits - Diarrhea - Having abdominal pain while defecating is a sign too - Anemia or iron deficiency These are also common symptoms in colon cancer patients so you should never ignore them. Your doctor will usually prescribe a colonoscopy if you have these symptoms. This is not a comfortable test, but will give you an accurate diagnosis of the location, as well as the size and number of the polyps that should be removed.This procedure has a high success rate and is necessary to avoid more serious health problems such as colon cancer. HOW CAN I PREVENT COLIS POLYPS? A healthy lifestyle and a balanced diet rich in fiber will go a long way in preventing colon polyps, however, we can not completely eliminate it. You can do the following to try to prevent colon polyps as well. - Do not be obese. - Lose weight if you are overweight. - Get rid of unpleasant habits like smoking and drinking too much alcohol. - Eat a green apple every day. - You can eat oatmeal as breakfast every morning as it will give you the fiber you need for proper digestion. - You can drink hot lemon water every morning before breakfast and on an empty stomach. - You can use extra virgin olive oil instead of vegetable oil. - Eat more probiotics. - Eat vegetables such as broccoli, artichokes and beets.
Views: 16347 Live Healthy Life
Put a GARLIC CLOVE in your MOUTH for 25 minutes and See What will Happen
 
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Put a garlic clove in your mouth for 25 minutes and see what will happen Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the Allium family of vegetables, which also includes onions, chives, shallots and leeks. Nowadays garlic is a widely recognized health supplement. Garlic promotes the well-being of the heart and immune systems with antioxidant properties and helps maintain a healthy blood circulation. One of Garlic's most potent health benefits includes the ability to enhance the activity of the body's immune cell. Sucking the garlic In Chinese medicine, garlic is used for a complete recovery of the body. They take a small clove of garlic, put it in the mouth and soak it in the saliva, "walking" around the oral cavity. This procedure is performed for 30 minutes in the morning when there is still "garbage" in the mouth. The effect of sucking on the garlic is really impressive. Saliva along with nutrients and other useful substances reaches the blood and cleanses blood vessels and lymph. Garlic also strengthens the oral cavity and stops bleeding from the gums. After the procedure, the garlic should be spit out and you should brush your teeth then. If you feel the smell after brushing, take a coffee bean or a few parsley leaves. A few sips of milk will completely remove the smell of garlic. If you find it difficult to put the whole clove of garlic in your mouth, start with a quarter of a nail or a smaller piece, and slowly increase the amount. Some members of our staff swear by this effective, if not antisocial, method. Have you tried it? Or will you try this winter? We want to know what you think and listen to your tips and tests to get the most out of this powerful remedy! If you want to find more health tips and natural remedies, take a look at Everyday Roots Book. With over 350 pages, you can replace all toxic products and medications in your home with more natural and healthy alternatives. You will be confident in knowing exactly what is in the products your family uses and happy with the money you will save each month.
Views: 19077 Live Healthy Life
Do You Suffer From Poor Circulation Here's How To Solve The Problem In Only 30 Minutes!
 
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Do You Suffer From Poor Circulation Here's How To Solve The Problem In Only 30 Minutes! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Do You Suffer From Poor Circulation Here's How To Solve The Problem In Only 30 Minutes! Poor Circulation Is A Common Health Problem That Affects People Of All Ages. Both Men And Women Are Very Likely To Experience Poor Blood Circulation In A Certain Period Of Life. Many Experts Around The World Say That These Are The Most Common Causes And Risk Factors – Inactivity And Poor Diet. Actually, Modern Life Has Been Reduced To Eating Prepared Meals, Which Are Often Depleted Of Nutrients, And To Spending Every Spare Minute In Front Of The TV Or Laptop. This Actually Excludes Healthy Nutrition And Physical Activity, The Two Basic Elements Of Good General Health. The Circulation Of Blood Is Essential To Carry Nutrients To All Remote Parts Of Our Body. If Blood Circulation Deteriorates Or Clogs, It Can Cause Tons Of Health Problems, Such As: Heart Attack, Gout, Kidney Failure, Alzheimer's Disease, Brain Hemorrhage, Stroke, Pneumonia, Hormonal Imbalance, Hair Loss, Anemia, Diabetes And Indigestion. But We Can Deal With Poor Circulation Properly, By Conducting A Couple Of Important Exercises. Neck Exercises. Start By Shaking Your Head Slowly. First, Turn Your Head To Your Right Shoulder And Hold That Posture For Several Seconds. Return To The Original Position, And Then Repeat The Turn To Your Left. Then, Start Moving Your Head Up And Down, At A Slow And Careful Pace. Repeat The Exercise Ten Times. Pushups. Experts Say That This Is Also Very Useful To Treat Poor Circulation. When You Get Up In The Morning, You Must Do A Set Of 10 Push-Ups. This Routine Will Give You Enough Energy For The Day. Yoga. Let Me Ask You A Simple Question: Do You Like Yoga? If Your Answer Is Yes, Then That Is Incredible. But, If Your Answer Is No, Then, You Should Start Doing Some Yoga, As It Provides Excellent Breathing Techniques That Will Improve The Concentration Of Oxygen In The Blood And The Blood Flow In The Muscles. Hiking. Even The Slightest Walk Can Order The Circulation Of Your Blood. Be Sure To Perform At Least Three Walks Per Week And Improve General Blood Flow, Especially In The Legs. Herbal Infusions. The Yarrow Or Ginger Tea, The Infusion Of Horsetail, Mistletoe, Passion Flower, Gingko Biloba, Thyme, Sage Or Rosemary Are Excellent For Activating Circulation. Drink Whatever You Have At Hand. Let It Boil For 15 Minutes Over Low Heat, Then Let It Steep For 5 Minutes, Strain And Drink Before Each Meal. Stretching. Before Participating In Any Exercise, You Should Stretch All The Muscles Well. In This Way, The Muscles Warm Up And Prepare For A More Intense Workout, And You Can Avoid Injuries And Still Stimulate Your Blood Flow In The Process. Swimming. Did You Know That Swimming Is Also Very Efficient And Useful Because It Involves All The Muscles Of Your Body? You Should Swim More Often. You Should Also Know That Swimming Improves The Oxygen Supply To Your Heart And Lungs. It Is Very Beneficial For Muscle And Joint Pain And Is Suitable For People Of All Ages. You Will Be Surprised By The Results.
Views: 14720 Live Healthy Life
HEALTH BENEFITS OF PARSLEY - WHAT HAPPENS TO YOUR BODY WHEN YOU DRINK PARSLEY TEA
 
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Health benefits of parsley tea - What happens to your body when you drink parsley tea - cancer natural treatment Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens to your body when you drink parsley tea with lemon and honey Until you know, you probably have used it as a garnish, not knowing that parsley possesses a number of medical properties. One of the most popular, this herb can significantly improve your overall health. You can get all your health benefits by consuming it in the form of a tea! Parsley tea! Health Benefits of Parsley Prevents cancer Parsley contains myristicin, a natural compound that can effectively reduce the rate of growth of tumors in the stomach and lungs. According to one study, parsley leaf reduced tumor growth in mice due to its powerful natural compound, myristicin. Treat nerve damage In most cases, neurotoxicity is the cause of nerve damage, which means damage to the brain or peripheral nervous system caused by toxic substances such as pesticides or heavy metals. These toxins are extremely harmful to the brain and can alter or even kill some nerves. And the nerves are essential to transmitting and process information in the brain and other parts of the nervous system. Reduces inflammation Regular consumption of parsley can help in the treatment of gout, arthritis, and osteoarthritis. Parsley has a rich vitamin C content and can reduce the levels of CRP (protein c reaction) in the body. How to prepare parsley tea: Ingredients Needed: 4 to 5 sprigs of parsley A quarter or a half of a lemon 1 teaspoon honey 3 cups water Preparation: First, boil the water. Add the parsley and lemon in a cup and pour the boiled water into it. Leave to stand for 5 minutes. Then remove the parsley and lemon, and add the honey. Enjoy your tea!
Views: 144867 Live Healthy Life
When You Drink Lemon Water Everyday Then This Will Happen to Your Body – Benefits of Lemon Water
 
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When you drink lemon water everyday then this will happen to your body – Health benefits of lemon water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial When you drink lemon water everyday then this will happen to your body If there is a fruit in the house that you can not do without, it is the humble lemon. It can be used for eating, cooking, drinking, cleaning, deodorizing, scientific experiments, home beauty solutions, decoration and much more. It is possible that the amount of uses of a lemon can be put to it is infinite, but this article provides a good source of inspiration to start thinking of lemons as something more than lemonade material. Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and reducing body temperature. As a refreshing drink, lemonade helps you stay cool and calm. Improves digestion Lemon juice has a structure similar to the juices in your stomach and helps loosen and remove toxins from the digestive tract. Lemon juice can help relieve indigestion, heartburn and bloating. It also helps to move the intestines in the morning, hydrates the colon, stimulates the production of bile and infuses water into the stool. 2. Hydrate your body It is important to stay hydrated. Especially during the summer months. Common water is better, but many people find this boring and are not drinking enough of it. That's where the lemon comes in to make things more interesting. So do not hesitate to start your day with lemon water, but drink as many glasses as you want during the day to stay hydrated. 3. Boost the immune system Lemon juice is rich in vitamin C, which helps to strengthen the immune system and fight the cold and flu. But not only is vitamin C important for a good immune system that works, iron is another important nutrient, and lemons enhance the ability to absorb more iron from the food you eat. 4. Increase energy Lemon water gives you an instant boost of energy and improves your mood right at the start of your day. 5. Promote healthy and rejuvenated skin Lemons are a rich source of antioxidants that prevent free radical damage. These free radicals are responsible for the premature aging of your skin. Vitamin C helps maintain the elasticity of your skin to prevent wrinkles and reduce blemishes. 6. Reduce inflammation Lemons have the ability to remove uric acid from your joints. The accumulation of uric acid is one of the main causes of inflammation. 7. Weight Loss Aid Although lemon water on its own is not a miracle of weight loss, it can definitely help you achieve faster and long-term results. Lemons help fight hunger cravings, boost metabolism, and give you a stuffed feeling, making it less likely to snack between meals. 8. Alkalize Your Body Although lemons have a bitter taste, they are one of the most alkalizing food sources on Earth. Too many acids can cause inflammation, obesity and important diseases like cancer, diabetes and Alzheimer's. 9. Cleaning properties Lemons help the whole body to expel more toxins to prevent accumulation and damage to their cells, tissues, and organs. It stimulates your liver to produce more enzymes and work more efficiently. Lemon juice works as a diuretic to keep your urinary tract free of toxins and can also change pH levels that discourage bacterial growth. This is very useful for people who often suffer from UTI (urinary tract infection). And as mentioned earlier, lemons loosen and remove waste from your digestive tract and cleanse your colon. Antimicrobial and antiviral properties Lemons have antibacterial and antiviral properties. They help fight the flu, the cold and calm a sore throat. Although people who drink lemon water every day are less likely to get these in the first place.
Views: 1725985 Live Healthy Life
If You Drink Turmeric Water Everyday Then This Will Happen To Your Body - Turmeric Health Benefits
 
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If you drink turmeric water everyday then this will happen to your body - turmeric health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning Turmeric, also known as Curcuma longa, is a very common herb. Often known as the "Queen of Spices", its main characteristics are a peppery aroma, strong flavor, and golden color. People from all over the world use this herb in their kitchen. It is also loaded with many healthy nutrients such as protein, dietary fiber, vitamin C, vitamin E, vitamin K, potassium, calcium, copper, iron, magnesium, and zinc. Because of all these factors, turmeric is often used to treat a wide variety of health problems. 1. Prevents Cancer Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells. Several researchers have found that the active components in turmeric make it one of the best protectors against radiation-induced tumors. 2.Relieves arthritis The anti-inflammatory properties of turmeric are great for the treatment of osteoarthritis and rheumatoid arthritis. In addition, the antioxidant property of turmeric destroys free radicals in the body that damage the body's cells. It has been found that those suffering from rheumatoid arthritis who consume turmeric on a regular basis experience much relief from mild to moderate joint pain as well as inflammation of the joints. 3. Immunity Booster Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body's immune system. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system. A strong immune system decreases the chances of colds, flu, and cough. 4. Control Diabetes Turmeric can be used in the treatment of diabetes by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes. Another significant benefit is the effectiveness of turmeric in helping to reduce insulin resistance, which can prevent the onset of type 2 diabetes. 5. Heals the wound Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can spray turmeric powder into the affected area to speed up the healing process. 6. Reduce cholesterol level Research has shown that simply using turmeric as a food condiment can lower serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining an adequate level of cholesterol can prevent many cardiovascular diseases. 7. Weight control Turmeric powder can be very useful in maintaining an ideal weight. A component present in turmeric helps to increase the flow of bile, an important component in the breakdown of fat in the diet. Those who wish to lose weight or treat obesity and other associated diseases can benefit from having a teaspoon of turmeric powder with each meal. 8. Prevent Alzheimer's Disease It is suspected that inflammation of the brain is a major cause of cognitive disorders such as Alzheimer's disease. Turmeric supports the general health of the brain helping in eliminating plaque buildup in the brain and improving oxygen flow. This can also prevent or slow the progression of Alzheimer's disease. 9. Prevents Liver Disease Turmeric is a kind of natural liver detoxifier. The liver detoxifies the blood through the production of enzymes and turmeric increases the production of these vital enzymes. These vital enzymes break down and reduce toxins in the body. Turmeric is also believed to invigorate and improve blood circulation. All of these factors support good liver health. 10. 9. Improves digestion Many key components in turmeric stimulate the gallbladder to produce bile, which then improves digestion and reduces the symptoms of swelling and gas. In addition, turmeric is useful in the treatment of most forms of inflammatory bowel disease, including ulcerative colitis. To get the optimum benefits of turmeric water, try this recipe: Ingredients: 8 ounces of filtered water Half teaspoon turmeric 1 teaspoon honey (optional) Preparation: Heat the water just below the boiling point. Put turmeric in a cup. Slowly stir warm water until thoroughly mixed.
Views: 9046906 Live Healthy Life
How to Heal Your Gut Naturally Fast
 
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How to Heal Your Gut Naturally Fast Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial How to Heal Your Gut Naturally Did you know that the health of your digestive system is crucial to your overall health and well-being? One reason for this is that about 80% of your immune system is in your intestine. If digestive disorders are not addressed, they can manifest themselves in chronic health terms In our modern world, almost everyone suffers from a compromised intestinal flora. When your digestive system is off, you may suffer some type of digestive disorder such as irritable bowel syndrome, bloating, constipation, diarrhea, heartburn, reflux or gas. Here are 7 healing tips to help you regain your natural balance ... Go to Dairy. If you are one of those people who is moving straight towards the cheese plate, it will not be surprising that dairy products are addictive. Casomorphins a cousin of morphine or heroin are protein fragments that come from the digestion of milk protein, casein. In addition to making you want more, casein can be very harmful to your body. Reduces intestinal inflammation When you have digestive disorders, you need to reduce inflammation. The amino acid, L-Glutamine can help your digestive system heal. Glutamine is one of the most important nutrients that you can give to your body as it helps repair and regenerate the intestinal lining of your body. Focus on eating real foods Eat a diet centered on real and complete foods (aim for 80% of real foods). Real foods are foods that are recognized by your body and can be broken down easily and naturally.These foods come from nature and are made by nature. At the same time, avoid false meals. This includes branded, processed and fast food foods, since this type of food is made in a laboratory and sold with great commercialization budgets. Fill with fiber. Fiber is not just the magic solution to constipation. Helps eliminate toxins, keeps things moving and protects your digestive tract from inflammation and injuries and disease. An additional fiber bonus? You can control your appetite by staying full. Reduce chronic stress Chronic stress has the ability to interfere with your digestive system and your digestive process. Consider taking a therapeutic strength supplement Magnesium,Vitamin B and Zinc. To reduce stress, know that your body likes regular and predictable patterns during the day. Try to be in bed at 10 p.m. M. (Or before!) Every night, and eat on times. If this is overwhelming for you from where you are today, take small steps towards your goal each week. Water, everywhere. If you think that your whole digestive tract is like a big Slip 'N Slide, you can see why lack of water is a problem. Water is the life-giving force that makes about 60 percent of our bodies. It moves things in your gut and helps sweep toxins through urine and stool. Do I need to say more? Drink everything. DRINK TEA He drinks ginger tea every day. Ginger is known in Ayurveda as the "universal remedy" because of its many benefits to the body, and it has been used for more than 2000 years for treat digestive problems Ginger can relax the smooth muscle of the intestines, thus relieving the symptoms of gas and cramping. Ginger also stimulates igestion Accelerate the movement of food from the stomach to the small intestine, and help eliminate any discomfort after eating.
Views: 3218 Live Healthy Life
HOW TO REMOVE NICOTINE FROM YOUR BODY WITH FOODS NATURALLY
 
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How to remove nicotine from your body with foods naturally Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 6 amazing foods that flush out nicotine from the body Smoking is harmful to health. We are all aware of this, but for some reasons, it is quite difficult to give up. Nicotine causes a rapid rise in blood pressure and severe damage to the lungs. On the other hand, even if you stop smoking, the effect of nicotine will last for years. Healthy foods and lifestyle changes can help you eliminate nicotine from your body. 1 oranges Orange juice is rich in vitamin C. Regular consumption of oranges will boost your metabolism and relieve stress. 2 Water Smoking dehydrates your body. According to many researchers, by drinking lots of water, you can quit smoking and remove nicotine from your body. 3 carrot juice If you smoke, you should know that every time you light a cigarette, nicotine stays in your body for three days. Nicotine also damages your skin. Carrot juice is good for the skin and rich in vitamins A, C, K, and B, which have been proven to be effective in removing nicotine from the body. 4 spinach Spinach is one of the healthiest vegetables because it is not only rich in vitamins but also contains large amounts of folic acid. 5 Kiwi Fruit This miracle fruit will help you eliminate nicotine from your body. Kiwi is a rich source of vitamins A, C, and E. When you smoke, the levels of these vitamins are reduced. 6 Broccoli It is rich in vitamin C and B5. Smoking reduces the levels of vitamin C in the body. Eat more broccoli to remove nicotine from your body.
Views: 54584 Live Healthy Life
Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure
 
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Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure Many people around the world suffer from this health problem, especially Americans. High levels of LDL cholesterol may be the main reason for cardiovascular problems: heart disease and heart attacks. Note: It does not matter if you are old or young, male or female, all people can have high cholesterol. There are some factors and causes that put you at a higher risk, such as smoking in excess, poor diet, lack of exercise, obesity, large waist circumference, hypothyroidism and diabetes. The good thing is that you can control these factors. And the downside is that there are some factors you can not control, such as genetics. This risk factor is beyond your control. In this video we will show you how to make the most powerful home remedy to reduce bad cholesterol, clean arteries and regulate high blood pressure at the same time. This homemade recipe is really amazing, even medical experts recommend it for people with high cholesterol levels. This home remedy is very simple and easy to do. And best of all, it's made with easy-to-get ingredients. This remedy is loaded with healthy nutrients, which will help you lower high cholesterol, cleanse your arteries and also help your body to fight against many different diseases. And yes, it will also help you regulate your high blood pressure. You will need the following ingredients: 1 kg lemon. 1 bag of baking soda. 5 or 6 clusters of parsley. 12 cups water. Directions: Here's what to do: first, wash the lemons well with cold water. You can use a larger pot and pour lukewarm water into it. Then you should add baking soda and lemons. Leave it for 1 hour. After that, you should cut the parsley and add it to the mixture. Cook the mixture for 2-3 hours on a low heat. That's it, your drink is ready. Be sure to store it in a glass jar and store it in the refrigerator. How to use it: Be sure to consume 4 tablespoons of the mixture every morning on an empty stomach, immediately after waking up. This treatment lasts for 20 days. You will be surprised by the results. You will feel refreshed and full of energy. This super-healthy drink will cleanse your arteries, help you control your blood pressure, and lower your LDL cholesterol.
Views: 108213 Live Healthy Life
Coconut Oil and Lemon Mixture – It Turns Gray Hair Back to Its Natural Color for Sure
 
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Coconut oil and lemon mixture – it turns gray hair back to its natural color for sure Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Coconut oil and lemon mixture – it turns gray hair back to its natural color for sure Gray hair is a nightmare for all women since she considers it to be the first symptom of aging. Women are willing to try everything to solve this unpleasant problem. There are millions of products on the market that can cover gray hairs, but they often come with numerous side effects and the effects are only temporary. As you can see, coconut oil is extremely beneficial, and this has already been confirmed by many cosmetic products that have oil as the main ingredient. This oil is able to provide positive effects for your hair, since it can reduce the loss of proteins in damaged hair,stimulate hair growth, hydrate dry hair, soften hair and give a shiny appearance, etc. The lemon is excellent for the hair due to the fact that it is abundant in vitamin C and its content of phosphorus, vitamin B and phytonutrients that have antioxidant properties. Even doctors recommend lemon for the prevention of white hair. Recipe for Graying of Hair Ingredients: 3 teaspoons fresh lemon juice 50 ml organic coconut oil Preparation: mix three teaspoons of lemon juice with a little coconut oil. Then, apply this mixture to your hair and massage into the scalp. Leave it for at least one hour then wash your hair . Repeat this process every week and you will be surprised by the result. Coconut oil is an excellent source of medium chain fatty acids and lauric acid that can treat and improve the condition of your hair. That's not all, the oil has extremely powerful antimicrobial properties. As a result of these wonderful ingredients and oil properties, you can treat damaged hair, condition the scalp, strengthen hair, promote hair growth and reverse gray hair. In addition, coconut oil also has the ability to remove dandruff and soften and soften the hair. The lemon juice is full of phosphorus, vitamin C and vitamin B, which can nourish and invert gray hair.
Views: 25377 Live Healthy Life
How to Relieve Burning Feet - Home Remedies for Burning Sensations In The Feet
 
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How to Relieve Burning Feet - Home Remedies for Burning Sensations In The Feet Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Home Remedies for burning sensations in the feet Feelings of burning in the feet are a very common problem and can affect people of any age. The burning sensations can vary from mild to severe and can be acute or chronic in nature. Cold water Cold water is one of the best home remedies for burning feet. Cold water provides quick relief from tingling, numbness and swelling of the feet. Fill a foot tub with cold water. Soak your feet in it for a few minutes. Let your feet rest and then soak up again. Repeat several times a day. Apple cider vinegar As apple cider vinegar helps balance the pH level of your body, it can also be used to treat foot burns. Mix one or two tablespoons of raw and unfiltered apple cider vinegar in a glass of warm water. Drink it once a day for better results. You can also fill a tub with hot water and add two tablespoons of apple cider vinegar. Also, mix a little sea salt or Epsom salt. Soak your feet in it for about 20 minutes twice a day. Turmeric Turmeric contains a good amount of the compound known as curcumin, which helps improve blood flow and circulation throughout the body. In addition, turmeric has anti-inflammatory properties that help reduce feelings of burning and pain in the feet. Mix one or two teaspoons of turmeric in a glass of warm water and drink it. Do this twice a day to get better results. You can also prepare a paste of two tablespoons of turmeric and enough water and apply it to the affected area once or twice a day for a few days. But, keep in mind that this remedy can stain your feet. Ginger Ginger is another effective remedy for burning sensations in the feet. Several active components in ginger help increase the circulation of blood in the body, which in turn provides quick relief from burning sensations. Mix a teaspoon of ginger juice with a little warm coconut oil or olive oil. Massage your feet and legs with this mixture for 10 to 15 minutes once a day. Alternatively, you can drink two to three cups of ginger tea daily. You can even try a hot ginger tea to soak to decrease swelling and pain. Massage Gently massaging your feet with a little oil is another great way to relieve the discomfort associated with burning feet. The massage has a calming effect and helps increase blood circulation in the feet. Heat some olive oil, coconut or mustard. Apply the oil to the affected area. Massage with upward movements with firm fingers for at least 10 minutes. Do this daily before bedtime and early in the morning to ensure proper circulation. Exercise It is important to stay physically active to help improve the circulation of blood in your body and prevent problems in the nervous system. Try walking barefoot through soft grass or sand for a few minutes when you have a burning sensation. This will relieve the symptoms quickly. Exercises such as jogging and running should be done regularly. These are excellent for increasing circulation throughout the body.
Views: 9473 Live Healthy Life
Bronchitis - How to Cure Bronchitis Naturally - Home Remedies for Bronchitis
 
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bronchitis - how to cure bronchitis naturally - home remedies for bronchitis. Please subscribe our channel: https://www.youtube.com/channel/UC0Mpd1WnxCz9PXCZZjBVGOQ Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 How to cure bronchitis naturally Bronchitis is defined as a respiratory disease that causes inflammation and swelling of the mucous membranes in the bronchi of the lungs. Bronchitis can be caused in two ways, namely acute and chronic. Acute bronchitis usually lasts one to three weeks. On the other hand, chronic bronchitis lasts from three months to two years and often requires regular medical treatment because it is a serious long-term disorder. Home Remedies for Bronchitis To treat bronchitis, people often try over-the-counter medications. However, there are several home remedies to treat the symptoms of bronchitis. Lemon Lemon is rich in citrus properties, which helps one to get rid of bronchitis. Boil a cup of water and a teaspoon of grated lemon peel in it. Steep for a few minutes. You can also boil a slice of lemon. Strain the water into a glass and drink it. To treat a sore throat, add a teaspoon of lemon juice in a cup of warm water. Stir well and gargle with it. Saltwater Salt water can cut through the mucosa that is causing bronchial irritation in sensitive membranes. It also relieves a sore throat. Add a little salt in hot water and stir well. Now, gargle with this warm salt water 3 to 4 times a day. It is imperative to add the right amount of salt in hot water, as excess salt can cause burning sensation in the throat. Oregano oil To reduce a pain and deep cough, oregano oil can be used as a natural treatment. If you are suffering from bronchitis then you can put a few drops of oregano oil under your tongue. Use this remedy once a day to cure a cough or uncomfortable breathing. Orange juice Orange is rich in vitamin C. It is suggested to consume much vitamin C to build healthy immune system. To treat bronchitis, fruit juices are the best home remedies. Orange juice not only provides nutrients and vitamins but also relieves a sore throat. Turmeric For the relief of a cough associated with bronchitis, turmeric is the best natural remedy. The anti-inflammatory properties of turmeric reduce excess mucus, which ultimately provides relief. Add a teaspoon of turmeric powder in a glass of milk. Stir well and boil for some time. Drink hot mixture two or three times a day. For effective results, try to keep this on an empty stomach. Onion The antibacterial and antiviral properties of onion soothe inflammation and sore throat. If you are suffering from bronchitis simply intake a teaspoon of raw onion juice on an empty stomach every morning. You can also make raw onion salad or use onion during cooking. Garlic Garlic is one of the natural home remedies for the treatment of acute bronchitis. Antiviral and antibiotic properties of garlic cure bronchitis very easily. You need to take three cloves of fresh garlic. Peel and chop properly. Cut pieces and add in a glass of milk. Boil the milk for some time and drink it before going to sleep. Spinach Spinach is also one of the effective remedies for this ailment. Add a small amount of spinach (fresh) in a glass of water. Add half tablespoon of honey to it and drink it. Water It is very necessary to keep your body hydrated when you suffer from bronchitis. It is recommended to have at least ten glasses of water a day. You can also make fruit juices and vegetables. Alternatively, add a small amount of honey and a few drops of lemon in a glass of water. Stir the mixture well and drink it early in the morning.
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What Happens When You Drink Hot Water Every Day – Health Benefits of Drinking Hot Water
 
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What happens when you drink hot water on an empty stomach every day – Health benefits of drinking hot water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink hot water every day We all have our morning habits, how we start the day and what we do first after we get out of bed. Some drink a cup of tea, some a cup of coffee, some first eat breakfast and others just leave the house leaving these things for work. If you drink warm a glass of warm or hot water on an empty stomach every day then it will increase your digestion, improve your metabolism and help your body eliminate toxins. Here are some of the biggest advantages of drinking hot water every day that will convince you to start doing it too. Health benefits of drinking hot water 1. Detoxifies your body Drinking a glass of hot water every morning will help your body eliminate all the harmful toxins we store as a result of our unhealthy lifestyle. Water promotes the breakdown of food in the stomach and improves the function of the digestive tract. Instead of drinking a glass of cold water drink a glass of warm water, it will work wonders for your digestion. 2. Help lose weight Hot water can be an excellent weight loss booster, combined with a healthy diet and a little light exercise. Hot water boosts body temperature, speeds up your metabolism and helps you burn calories faster. It also has a beneficial effect on your kidneys and all excretory organs. 3. Increases your metabolism Drinking a glass of warm water in the morning will boost your metabolism and help your body function properly. It will also help you to eliminate the stomach pains that are usually caused by slow metabolic function and inadequate digestion! 4. Relieve pain Many people find relief from drinking hot water when they have pain, especially in the case of menstrual cramps. The heat of the water will relax the muscles of the stomach and relieve the pain. But it can also be beneficial with other types of cramps, not just menstrual, as it improves hair circulation and relaxes muscles. 5. Improves circulation We have already mentioned earlier that drinking hot water on an empty stomach can help you eliminate toxins and remove accumulated waste from your body. This, in turn, will speed up circulation and promote your overall health. 6. Delays the process of aging We all want to be young and beautiful forever and we try to do everything we can to preserve our youth and slow down the aging process as much as we can. Water can help you achieve this goal and prevent premature aging. When our body is flooded with toxins this affects our overall appearance and makes us look a lot more. However, if we drink a glass of hot water every morning, our body will remove the toxins faster, slow down the aging process and improve the elasticity of our skin. 7 Reduces Constipation Consumption of hot water relieves bowel movements and relieves constipation. Drinking a glass of warm or warm water on an empty stomach every morning improves bowel movements and also reduces the frequency of stomach problems such as bloating, gas and constipation. 8 Improves hair health By activating and energizing the nerve endings of hair roots, hot water can make your hair soft and shiny. Activation of hair roots can also promote hair growth. In addition, warm water moisturizes the scalp and prevents dandruff. 9. Relieves cough A natural cough suppressant is to drink a mixture of hot water and honey, which provides both relief and expectorants without a prescription. With fewer side effects, hot water is simply cheap and readily available compared to other medications. Mixing hot water with honey also provides relief from other respiratory infections. 10. Comfort Arthritis In order to get some relief from the pain and discomfort caused by arthritis, hot baths and swimming pools or hot water bottles should be considered. Hot water relaxes and relieves joint aches, cramps and muscle spasms. It also calms the nerves and muscles after exercise and improves blood circulation throughout the body.
Views: 1383293 Live Healthy Life
After Eating Garlic on Empty Stomach, This Is What Happens With Your Body
 
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After Eating Garlic on Empty Stomach, This Is What Happens With Your Body Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial After Eating Garlic on Empty Stomach, This Is What Happens With Your Body Garlic is not only the perfect choice to add flavor to a tasty recipe, but it also provides a long list of health benefits thanks to its powerful antioxidant properties. Garlic contains a compound known as allicin, which has been shown to help reduce cholesterol levels, prevents blood clotting and has been shown to have anticancer and antimicrobial properties. Do you know what garlic does on an empty stomach? Actually it is quite impressive. Eating a garlic head (usually cooked garlic, never raw unless you can handle the flavor) in the morning before breakfast has numerous benefits: Your respiratory problems are reduced Garlic is a great healer if you have acute or chronic respiratory problems. Some women said it helps them treat and prevent pneumonia, chronic bronchial colds, chronic bronchitis, lung congestion, whooping cough and more. Active compounds in garlic can reduce blood pressure Cardiovascular diseases, such as heart attacks and strokes, are the leading causes of death in the world. High blood pressure or hypertension is one of the most important factors of these diseases. Studies in humans have found that garlic supplementation has a significant impact on reducing blood pressure in people with high blood pressure. For skin and hair The invigorating properties of garlic protect the skin from the effect of free radicals and slow down the depletion of collagen, which leads to the loss of elasticity in aged skin. Applied topically, garlic works wonders on skin infected with fungal infections and provides relief from skin ailments such as eczema. It is also an effective remedy for fungal infections, such as athlete's foot and ringworm. Garlic can help you live longer The effects on longevity are basically impossible to prove in humans. But given the beneficial effects on important risk factors such as blood pressure, it makes sense that garlic can help you live longer. The fact that it can fight infectious diseases is also an important factor, since these are common causes of death, especially in elderly people or people with dysfunctional immune systems. Cold and flu Garlic will relieve you of that cold and the flu . Take 2-3 cloves of raw or cooked garlic a day or drink a little garlic tea not only will it alleviate a stuffy nose and cure the cold, but also strengthen your immunity against these frequent visitors over time. Eating garlic can help detoxify heavy metals in the body In high doses, it has been shown that the sulfur compounds in garlic protect against organ damage caused by the toxicity of heavy metals. A four-week study of employees at a car battery plant (excessive exposure to lead) found that garlic reduced lead levels in the blood by 19%. It also reduced many clinical signs of toxicity, including headaches and blood pressure
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EAT GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS AND THIS WILL HAPPEN TO YOUR BODY
 
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Eat garlic and honey on an empty stomach for 7 days this will happen to your body Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial If you eat garlic and honey on an empty stomach for 7 days, this is what happens to your body Garlic is one of the most popular foods and spices in the world - it is used in almost any kitchen as a taste of food, but can also treat different diseases and conditions. Consuming raw garlic can be a miracle remedy. Honey and garlic for weight loss It can lower blood pressure and cholesterol, prevent coronary artery disease, atherosclerosis, and heart attack. Garlic can also help you if you are suffering from hay fever, traveler's diarrhea, cold, flu, insect bites or fungal infections. In addition to treating these problems, garlic can strengthen your immune system and remove toxins from your body, and combined with ginger and onion, can help you recover from chemo. Raw garlic and honey Cut 2 to 3 cloves of garlic into small pieces and mix them with a tablespoon of organic honey and take the combination every day to feel rejuvenated. Garlic Flu Tonic Before preparing this tonic, wear gloves if you have sensitive skin. Ingredients. 5 chopped garlic cloves. 2 red chilies peppers. 1 tablespoon of chopped ginger. Half chopped yellow onion. Fresh lemon juice (1 lemon). Raw apple cider vinegar. Preparation. Put the onion in a glass jar, then add the garlic and chiles. Add the ginger and squeeze the lemon. At the end, pour the ACV and leave about a centimeter at the top. Close the bottle tightly and place it in a cool, dark place. Use the remedy against a sore throat, colds or flu.
Views: 33741 Live Healthy Life
If You Drink Aloe Vera Juice Everyday Then This Will Happen To Your Body - Health Benefits of Aloe V
 
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If You Drink Aloe Vera Juice Everyday Then This Will Happen To Your Body - Health Benefits of Aloe V Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Health Benefits of Aloe Vera Juice The aloe vera plant is a species of succulent plant of the genus Aloe. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant. Aloe vera juice is a sticky, thick liquid made from the flesh of the aloe vera plant leaf. It is commonly known to treat sunburns. But drinking this healthy elixir in the form of juice provides you with a host of other health benefits. Aloe vera juice is made by grinding or grinding the whole leaf of the aloe vera plant, followed by several steps to purify and filter the liquid. With a mild and tolerable flavor, the juice is easily mixed in smoothies and shakes. This makes aloe vera juice a practical food supplement Increase immunity With an impressive list of vitamins and minerals, including vitamins E, C and B, As well as copper, calcium, zinc, magnesium, and potassium, this juice can do wonders for your immune system. In addition, there are phytonutrients and other antioxidants that can provide support against pathogens and chronic diseases. For clear skin The hydration of aloe vera juice can help reduce the frequency and appearance of acne. It can also help reduce skin conditions, such as psoriasis and dermatitis. Aloe vera is a rich source of antioxidants and vitamins that can help protect your skin. Protects the health of the heart Aloe vera juice can protect cardiovascular health in several ways. By increasing circulation, this juice can prevent blood clotting and reduce the amount of cholesterol in the blood. This is good news for people with atherosclerosis, diabetes or other conditions related to the heart. Liver function When it comes to detoxification, healthy liver function is key. Aloe vera juice is an excellent way to keep your liver healthy. This is because the liver works best when the body is properly nourished and hydrated. Aloe vera juice is a digestive aid This is one of the oldest uses of Aloe vera, in addition to the external uses of the gel. Digestive problems are usually the result of gas, excess acidity and inflammation of the stomach and intestinal lining. Mild gastrointestinal infections, food toxins, and allergies can also manifest as indigestion. JUICE OF ALOE VERA TO LOSE WEIGHT We would all like to find the easiest formula for that perfect body. Unfortunately, there is no "magic solution" to losing weight, not even a cup of Aloe Vera juice will burn your stubborn body fat directly. However, you can still increase your weight loss efforts. Instead of directly contributing to the reduction of body fat, Aloe juice has other benefits that when combined, indirectly improve the rate of weight loss. FIGHT AGAINST INFLAMMATION A variety of factors can cause inflammation in your body. There could be an injury, or it could be an autoimmune response. Either way, it causes parts of our bodies to swell and experience pain. All these symptoms will make us feel really bad. Fortunately, Aloe Vera juice contains several substances that can help.
Views: 13152 Live Healthy Life
HEALTHIEST FOOD THAT CAN LOWER CHOLESTEROL BLOOD PRESSURE AND PREVENTS HEART ATTACK - DATES BENEFITS
 
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Most healthiest food that can lower cholesterol blood pressure and prevents heart attack - dates benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Benefits of dates Dates are one of the healthiest foods on the planet - they contain valuable nutrients that can improve your health and prevent diseases and conditions such as heart disease, high blood pressure, and stroke. health benefits of dates: Rich in iron dates are excellent for people suffering from anemia, as well as for pregnant women. 100 grams dates should be enough - this amount contains about 0.90 mg. Iron, which is equivalent to 11% of the recommended daily amount. Iron regulates hemoglobin and red blood cell levels and allows oxygen to flow into the bloodstream. Prevent diarrhea Dates can prevent diarrhea due to the rich potassium content, which cures the intestinal flora and stimulates the production of beneficial bacteria. Treat Constipation In addition to treating diarrhea, the dates can stop constipation as well. Soak some dates in water overnight and consume the liquid acting as a natural laxative. Regulate weight Dates are rich in nutrients that can regulate your weight and prevent fat build-up. They contain no cholesterol or fat, so they are perfect for reducing weight. However, they contain sugar, so you should consume them moderately. Regulate cholesterol Dates can lower "bad" cholesterol (LDL) levels and clear blood vessels, effectively avoiding numerous cardiovascular diseases. Strengthen the heart Soak some dates in water during the night, then strain the mixture and pit them in the morning. Mix the seeds with water and drink the mixture during the day to strengthen the heart muscle and prevent cardiovascular diseases. Regulate blood pressure The dates are rich in potassium and sodium, minerals vital for normal blood pressure. 5 to 6 dates contain 80 mg Magnesium. It expands blood vessels and improves circulation. According to studies, 370 mg. Magnesium can lower your blood pressure immediately. Reduced risk of stroke Dates can keep your nervous system safe and avoid stroke due to high potassium content. 400 mg. Or more potassium a day can reduce the risk of stroke by 40%.
Views: 9183 Live Healthy Life
Baking soda and honey remedy that destroys even the most severe disease
 
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Baking soda and honey remedy that destroys even the most severe disease Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Baking soda with honey Mixing baking soda with honey or maple syrup seems absurd to know that cancer cells feed on sugar to survive. But in this case, sugar acts differently. Cancer cells will not be able to use sugar because sodium bicarbonate will neutralize them before they reach it. Maple syrup or honey are opposed to cancer cells (which consume 15 times more glucose compared to healthy cells), and thanks to the syrup, sodium bicarbonate will be able to enter and neutralize cancer cells. Here is the recipe for this amazing remedy: Ingredients: Just need a little maple syrup or honey, depending on your preference, and baking soda. Baking soda with honey preparation: Mix one part of the baking soda with three parts of honey (or maple syrup). Mix well until a homogeneous paste is obtained. Cook on low heat for 10 minutes and the remedy is prepared. You can take three teaspoons of it during the day for a month. One important thing to remember is not to consume meat, white flour or sugar during the month of therapy because they will interfere with the process.
Views: 14339 Live Healthy Life
If You Drink Warm Water With Honey, This Will Happen To Your Body   Benefits of Warm Water with Hone
 
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If you drink warm water with honey, this will happen to your body - benefits of warm water with honey Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial If you drink warm water with honey, this will happen to your body Honey is one of the most complex natural substances that you can eat. It has a ton of vitamins, minerals, compounds such as ascorbic acid and riboflavin, potassium, calcium and much more. In general, it is one of the most powerful foods found in nature. Maybe you only know the benefits of a glass of warm water in the morning or maybe you've only heard about how honey is ideal for your skin, but have you heard what the wonders that combine warm water and honey can do for you? watch this video and let me tell you the wonders of honey and warm water. 1. It gives your immune system a helping hand Have I insisted on how good honey is for you? Honey has amazing antibacterial properties. If you opt for raw organic honey, it is full of enzymes, vitamins and minerals that lead the front line against protection against bacteria. 2. Give a boost of safe energy Honey water is a healthy alternative to coffee because it provides energy without the same drop as caffeine: "In addition to being a rich source of carbohydrate antioxidants, honey acts as a fuel 'released over time' to provide athletes more constant levels of blood sugar and insulin levels over a longer duration, "says Cynthia Sass, MPH, RD, publisher of nutrition contributor Health. 3. It can help your body get rid of toxins Honey and warm water can ensure that your body excretes toxins through urine and feces. You can further improve this function by adding lemon juice. The most common and effective way to use raw honey as a detox drink is to make a mixture of raw honey and warm water, and drink it 30 minutes before eating. 4. Help with weight loss Think of the honey / water drink as an alternative to soda. When you want something sweet to drink, make a mixture of honey and water and you will benefit from the natural sugars over the empty calories of the artificial sweeteners. . Use honey instead of reaching that bar of chocolate or soda and over time you will save some pounds. 5. Help with chronic allergies Research has indicated that drinking a composition of water and honey triggers an immune system response to pollen and spores within honey. This makes your body create antibodies naturally, to fight pollen, which makes your body more immune to the triggers of atmospheric allergy. Essentially, drinking water with honey makes your body more immune to environmental allergies, so if spring or summer make you sneeze and sneeze, this may help. 6. Increase your health Not only drink warm water and honey increase your hydration, but also help increase the levels of "good" cholesterol in your body and reduce cardiovascular stress. I call that a victory, win. 7. Reduces irritation of cough and throat: Help with cough, particularly buckwheat honey. In a study of 110 children, a single dose of buckwheat honey was as effective as a single dose of the drug dextromethorphan to relieve nighttime cough and allow adequate sleep.
Views: 36051 Live Healthy Life
10 Best Alkaline Foods You Should Eat to Improve Your Health - Alkaline Diet Foods
 
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10 Best Alkaline Foods You Should Eat to Improve Your Health - Alkaline Diet Foods Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 10 Alkaline Foods You Should Eat to Improve Your Health The way in which digested foods react to our bodies can result in a slightly acidic blood pH or an alkaline blood pH, which can have a significant impact on our health. Studies have shown that the more we alkalize, the better we function and the more energetic we feel. An alkaline state promotes vitality, a body free of diseases and can significantly increase its lifespan. It can help you lose weight, lower blood pressure, destroy cancer cells, prevent heart disease, calm arthritis and maintain your appearance and feel younger and stronger. Acid-forming foods include white flour, meat, eggs, dairy, coffee, alcohol, fish, legumes, soda, sugar, fried food, canned goods, and dried fruit. Sweeteners, medications and environmental toxins also cause heartburn, as well as stress, anger, and toxic emotions. Here are the 10 best alkaline foods for your new lifestyle: Lemons Although you do not believe that lemons are an obligation on the high alkalinity list, it is true. Lemons are extremely rich in alkaline minerals, such as potassium and magnesium, which have alkalizing effects on the body. The citric acid in them is highly acidic in its natural state, but once consumed, the citric acid is metabolized and has a wonderful alkaline effect on the body. Avocados The creamy and delicious avocados have a pH of 8.0, which not only alkalizes your whole body but also helps to neutralize any other acidic food in your stomach. You can add them to salads, make a delicious guacamole or eat them in half with salt and pepper. kale This leafy green vegetable is packed with rich vitamins, such as vitamins A, C, and K. It also contains nutrients such as magnesium, calcium, manganese, copper, potassium, iron, phosphorus and proteins. In addition, it offers antioxidant benefits. Almonds Most nuts are acidic, but almonds and almond milk are an incredible source of health, vitality, and alkalinity. They help reduce cholesterol, improve brain function, improve digestion and leave your body with a perfectly balanced alkalinity. Celery It can neutralize the acids and balance the pH level of your body. It is also a great diuretic, which means it helps to eliminate excess fluid in the body. In addition, being very rich in water content helps hydrate and nourish the cells of your body. Cayenne pepper Cayenne is an excellent antibacterial spice that also offers your body a good dose of alkalinity. It has a pH of 8.5 and helps improve circulation, lower blood pressure, eliminate toxins and increase brain function. Papaya It is known that papayas are easy to digest, relieving multiple digestive ailments and disorders. This is due to its highly nutritious and alkalizing meat, which is replete with fiber, water, vitamins and minerals for better health. Wheatgrass It is a very strong source of alkalinity and several nutrients for the body. It is a rich source of chlorophyll, amino acids and vitamins, such as A, complex B, C, D, and E. It also contains magnesium, potassium, iron, zinc, copper, selenium, thiamine and natural enzymes. Garlic Garlic offers incredible flavor to multiple dishes and helps neutralize the acidity of acidic foods such as meat, fish, cheese, and eggs. Garlic and greens would be a powerful combination, which gives you a lot of fiber, nutrients and a stream of alkalinity Watermelon Watermelon offers a pH of 9.0 and is packed with vitamins, minerals, and water that balances electrolytes. The high fiber and water content make it an excellent food to eliminate toxins, in addition to providing a good level of alkalinity.
Views: 9090 Live Healthy Life
WHAT HAPPENS WHEN YOU DRINK HONEY WATER ON AN EMPTY STOMACH
 
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What happens when you drink honey water on an empty stomach Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink honey water on an empty stomach? Honey has been a sweet healing nectar for centuries. Health benefits of honey are countless honey can be used as food, as medicine and as a beauty treatment. When you drink honey water, you have a sweet and tasty drink that gives you several great benefits of nutrition and health. Honey water made by simple ingredient, is all you need for a healthy, fit and active life. Honey is one of the most complex natural substances you can consume. It has a lot of vitamins, minerals, compounds like ascorbic acid and riboflavin, potassium and calcium. In general, it is one of the greatest energy food found in nature. Helps digestion A brilliant health tonic, regular consumption of water with honey will help keep your digestive system healthy. Drink honey water on an empty stomach increases the secretion of stomach acid and the secretion of bile. It helps the easy and systematic decomposition of intake and the seamless absorption of nutrients. Undigested intake can lead to a feeling of bloating and flatulence in the stomach. Drink honey water to improve bowel movement, which makes excretion a smooth process. Detoxifies the body The health benefits of honey of honey also include keeping your body free from toxic and harmful free radicals that lead to constipation, acne and many additional problems. The current lifestyle has increased the odds of exposure of the body to chemicals and fertilizers. Contamination, unhealthy eating habits, and other external factors cause toxins to gather in the skin, liver, and respiratory tract tissue. Therefore, drinking honey water on an empty stomach helps to detoxify the body. Help with weight loss Think about the honey water drink as an alternative to soda beverage. When you desire something sweet to drink, make a honey water mixture and you will benefit from the natural sugars with the empty calories of the artificial sweeteners. If you feel the need for something sweet, a simple teaspoon of honey will stop that craving. Clear skin The antibacterial nature of honey makes it an outstanding remedy for acne. Drink honey water on an empty stomach helps cleanse your skin from the inside, but you can also apply it right on the skin. Regulating blood sugar Honey is high in natural sugar and carbohydrates, but the effect on blood sugar is significantly reduced compared to refined sugar. Some researchers believe that it is a synergistic effect of fructose and glucose in honey that could donate to the relatively low glycemic reaction after consuming honey water. Sore throat Honey is a natural remedy for sore throat that has been used for centuries. Try luke warm water with honey when you feel under the weather. Add a part of lemon to lukewarm water to add a boost of vitamin c. Increase your energy Honey has wonderful properties that eradicate bacteria. Increasing the energy that honey can offer is another great health benefits of honey. When you add honey to your food, it can give you a good energy boost and is much healthier than the refined sugar or sugar substitutes that are available today. How to make the honey drink? Ingredients: One cup of water One teaspoon honey Method: Boil one cup of water until it reaches a warm temperature. Add one teaspoon honey and stir Drink early in the morning on an empty stomach.
Views: 72661 Live Healthy Life
This is The Best Medicine Against Cholesterol and High Blood Pressure
 
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This is The Best Medicine Against Cholesterol and High Blood Pressure Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial This is The Best Medicine Against Cholesterol and High Blood Pressure If you are suffering from high cholesterol and high blood pressure we recommend you try this Amish recipe that has been used for centuries in the treatment of a long list of diseases. This powerful blend will boost your immunity and lower your cholesterol and high blood pressure better than any prescription drug. The best part is that everyone can do it at home, preparation could not be simpler. Recipe for how to lower cholesterol and high blood pressure Ingredients: 1 clove garlic (grated) 1 tsp. lemon juice 1 piece ginger (grated) 1 tsp. Apple cider vinegar 1 tsp. Organic honey Simply mix all the above ingredients well and store the mixture in the refrigerator for 5 days. Then you can start the treatment. Take the mixture twice a day, before breakfast and dinner and just after a week will be charged a significant improvement. A simple blood test will show that your cholesterol levels have been reduced. The remedy will also normalize your blood pressure.
Views: 8248 Live Healthy Life
The Lemon Water Mistake Millions Of People Make Every Morning Drinking Lemon Water Every Morning!!
 
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The Lemon Water Mistake Millions Of People Make Every Morning Drinking Lemon Water Every Morning!! Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial The Lemon Water Mistake Millions Of People Make Every Morning Drinking Lemon Water Every Morning We all know that many people around the world drink water with lemon, first thing in the morning, immediately after they wake up. But, unfortunately, there are also many people who can not stand the taste (sour). But that's a bad thing because the super-healthy lemon is loaded with healthy nutrients and can provide many health benefits. Just take a look at the video and find out more about this. Experts also say that you should drink water with lemon every day because lemon juice is loaded with antioxidants, proteins, vitamins B and C, flavonoids, phosphorus, potassium, carbohydrates and volatile oils. This super healthy juice has many properties, such as antibacterial, antiviral and immune building properties. It will also help stimulate your immune system and fight infections due to high levels of bioflavonoids, pectin, limonene, citric acid, magnesium, calcium and vitamins. You should also know that a glass of warm lemon water on an empty stomach early in the morning will help with other things, such as: rinsing the system, aiding digestion, fighting hunger cravings, promoting the loss of weight and creates an alkaline environment training effect to balance the body's pH. Did you know that only 1 cup of fresh lemon juice provides 187% of your recommended daily serving of vitamin C? Note: but, unfortunately, there is a common mistake that most people eat when they enjoy a glass of lemon water: they throw away the lemon peel (which is a bad thing). well, because the lemon peel is one of the most nutritious parts of all the fruit. Guess, your normal routine would be: cut the lemon, squeeze the juice into a bottle and add hot water or ice water. But, let we tell you something: this is the wrong way to do it. And, now probably ask: what is the right path? Well, do not worry, because we have the answer for you. This is the right way to make water with lemon! THE PERFECT RECIPE OF LEMON WATER First, you need to get two fresh organic lemons. After that, you should cut them into thin or thick slices according to preferences. Squeeze some of the sliced lemons into the water. And now, you should grate the peel of the lemon pieces squeezed in the water. You can put the rest of the slices in the bottle of your blender, cup or travel mug. Fill the container with boiling water or ice water. Lemon water Benefits Many experts around the world also say that lemon water will also improve the digestion process. It also helps to decrease the absorption of food, which conserves insulin reserves in the body and ensures that your body gets the most out of the foods it processes. Lemon water can also give the gastrointestinal tract the boost it needs in the morning for things to move and also reduce fluid retention. Well, ladies and gentlemen, this means one thing: you should start drinking water with lemon immediately. We really hope this video is useful and do not forget to share it with your friends and family. Thank you and have a good one.
Views: 165240 Live Healthy Life
How to Cleanse Your Lungs - How to Detox Smoker Lungs In Three Days
 
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How to Cleanse Your Lungs - How to Detox Smoker Lungs In Three Days Naturally at Home without Any Side Effects. For more updates please subscribe our channel: https://www.youtube.com/channel/UC0Mpd1WnxCz9PXCZZjBVGOQ Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Google+: https://plus.google.com/106793666301949124739 How To Detox Smoker Lungs Protecting your lungs is a vital step in maintaining their long-term health. Over time, toxins from fungi and bacteria can destroy the health of your lungs and even lead to deadly diseases such as Chronic Obstructive Pulmonary Disease (COPD) diseases. Fortunately, there are many natural steps you can take to help keep your lungs healthy so you can breathe easily. Discard dairy Two days before the detoxification process, it is necessary to remove all dairy products use. The body needs to get rid of toxins in milk products before purification of the lungs. Bring on the green tea! Before the first day of the regime, drink a cup of herbal tea before going to bed. It will be released toxins from the intestines. The lungs should not be overloaded with the difficult task of any other part of the body during purification. Lemon Juice In a glass of warm water, add a quarter cup of lemon juice and drink before breakfast. You can also opt for a glass of pineapple juice or cranberry juice instead of lemon. Drink carrot juice Drink 300 ml of pure carrot juice between breakfast and lunch. Carrot juice helps to alkalize the blood during the three days of purification. Drink grapefruit juice Drink 300ml of grapefruit juice. If you do not like the taste, you can replace it with pineapple juice. These juices contain natural antioxidants that improve the breathing system. Get your potassium kick You have to drink 400 ml of juice rich in potassium during lunch. Potassium acts as a tonic for cleaning. Before going to bed make 400 ml of cranberry juice. It will help in the fight against bacteria in the lungs that can cause infections. Exercise Take care of your body and do exercises regularly. Take a hot shower A hot bath 20 minutes a day will help to eliminate toxins. You can also add a few drops of eucalyptus oil to hot water and inhale the steam to purify the lungs naturally. The compound found in eucalyptus expectorant help throat problems, sinus congestion and pain relievers. Choose the yoga way! Practice deep breathing for half an hour every day. This will help in flushing impurities from the lungs.
Views: 1482776 Live Healthy Life
HOW TO TREAT SCALP SORES - SCALP SORES TREATMENT
 
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How to treat scalp sores - scalp sores treatment Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial How to treat scalp sores - scalp sores treatment How to treat scalp sores The sores on the scalp are really one of the most embarrassing and painful skin conditions that a person can suffer. Unfortunately, to find the most effective treatments, you will have to find the real causes! Do not worry, in this video, I'll show you what caused my sores and, most importantly, how I got rid of them. Tea tree oil Tea tree oil is a strong antifungal agent, as well as a humectant. This means that it helps to cleanse and eliminate infectious organisms from the scalp. In addition, it revitalizes the scalp by avoiding dryness. Tea tree oil can also effectively kill lice and help soothe itching. Mix 3 or 4 drops of tea tree oil with 2 tablespoons of almond oil. Massage the mixture on the scalp and let it sit for about 5 minutes. Then, wash your hair as usual. Repeat 2 or 3 times a week. Alternatively, add 10 drops of tea tree oil to ½ cup of baby shampoo. Use it to wash your hair daily until the sores on the scalp heal completely. Apple cider vinegar Apple cider vinegar is a natural antifungal agent and helps restore the pH balance of your scalp. This, in turn, helps eliminate fungi, bacteria, and viruses that may be causing the sores on the scalp. It is also very effective in relieving scalp itching, dryness and other symptoms associated with scalp ulcers. Mix 2 tablespoons of unfiltered apple cider vinegar in 1 cup of warm water. Use this solution to wash your hair. Gently massage the scalp with the fingertip for 5 minutes. Finally, rinse with water. Do not wash your hair immediately after that. Use this remedy once or twice a week. Caution: Avoid using apple cider vinegar undiluted, as it can be harmful to the scalp. Aloe vera treatment for scabs on the skin of the scalp Aloe vera is used as a cure because it works as an excellent soothing gel. It will help you reduce the impulse to scratch your head. You can make masks and aloe vera gels for direct application. Squeeze a fresh leaf of aloe vera to obtain its gel. Apply the thick gel on the areas of your scalp with scabs and itchy sores. Leave it on the head for about an hour or even at night. Wash your hair with medicated shampoo. Do this until the scabs on your scalp heal.
Views: 43581 Live Healthy Life
See What Happens to Your Body When You Drink Apple Cider Vinegar - ACV health benefits
 
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See what happens to your body when you drink apple cider vinegar - acv health benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Raw, unprocessed apple cider vinegar and honey are two of nature's miracle substances. Vinegar has been used since ancient times, when people noticed that their grape juice, when neglected, accidentally turned into wine and vinegar. Hippocrates already applied vinegar 2,400 years ago to heal wounds, and Columbus is said to have drums of apple cider vinegar on his ship "Santa Maria" to prevent his sailors from scurvy. Both honey and apple cider vinegar have incredible health benefits on their own, but when used together as a beverage, the delicious combination is a powerful preventative medicine for your body. A mixture of these two relieves acid reflux, general indigestion, flatulence and constipation, as well as problems with arthritis or any kind of joint and muscle pain. By itself, honey has a low pH and increases the alkalinity of the body. Vinegar is acidic, but becomes alkaline when ingested. Often our bodies are too acidic, leading to many other difficulties, including low energy, infections and inflammation. Cancer is an example of a disease that grows easily in an environment that is too acidic. Together, an apple and honey cider vinegar will drink aggressively reduce the acidity in the body to a healthy pH. Apple cider vinegar, when taken regularly, leads to sufficient vitamins, minerals and trace elements in the body. Especially children, pregnant women, athletes, smokers, and stressed people require more vitamins and minerals, and this can be balanced by taking a glass of apple cider vinegar with honey every day. The benefits are virtually endless. Here are some additional benefits to help you consider why you want to include this tasty drink in your daily regimen: Health in general is improved because this mixture kills harmful bacteria, the cause of many diseases. Incredible energy boost. Eliminates bad breath. Cholesterol and Blood Pressure Reduction. Cleans skin imperfections, makes your skin younger and healthier. Help with your fight against excess weight reducing appetite. Decrease glucose levels. Usually, it detoxifies the body. Helps the bowel to grow the healthy bacteria it needs and reduces problems like candida. How to do it? Simple. With your water, preferably purified water, mix in 1 - 2 teaspoons of vinegar with 1 teaspoon of honey. You can also enjoy it as a hot drink. Do not worry if it tastes strong at first, it will soon find it very delicious and hope to drink it. For best results, drink in the morning on an empty stomach for half an hour before eating any food. Be sure to buy unprocessed or unprocessed vinegar (it will look slightly cloudy in the bottle and have some pulpy things floating on the bottom) because these still contain all the useful nutritional properties. Pasteurized or distilled vinegar kills all useful enzymes. The key to experiencing the amazing results of this wonder drink is taking it daily. You will see results after using it for a short period of time. Try it and discover the benefits for you .
Views: 16450 Live Healthy Life
What Happens When You Drink Water On An Empty Stomach - Health Benefits Of Water
 
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What Happens When You Drink Water On an Empty Stomach - health benefits of water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink water on an empty stomach Most of us already know, and agree, that there are numerous health benefits of drinking water on an empty stomach in the early morning. Water is essential for life and its benefits are undeniably healthy. All organs need water to function properly and in good health gently; For convenience and we will have to take advantage of this important, healthy and effective element that nature offers us, that we have it in our reach. Benefits of drinking water on an empty stomach The health benefits of drinking water in the morning are amazing. Water has magical properties when it comes to your health. 1 Clears your bowels First, when you drink so much water you feel the need to pass stools. This means that your bowel movement gets regularized. When you pass stools every day, your body is cleared of waste. 2 Releases of toxins from the body When you go to the bathroom you are expelling toxins from your body. Water helps you go to the bathroom, so when you drink water you are detoxing your body. The more water you drink, the cleaner your body will be. It also helps reduce swelling. 3 Makes you hungry Drinking water and cleansing your bowels gets rid of your sleepiness. It also makes you hungry early in the morning so you can have your breakfast. 4 Produces More Blood Cells Drinking water on an empty stomach stimulates red blood cells to grow faster. This, in turn, results in more oxygenated blood that makes you feel more energetic. 5 Prevents headache Most of the time, we experience headaches due to dehydration. Drinking water in the morning ensures that your body is hydrated. 6 Speeds up metabolism Drinking hot water can increase your metabolic rate by at least 24 percent. This means you digest and assimilate your food faster and end up losing some weight. 7 Weight Loss Drinking water on an empty stomach helps eliminate toxins and reduce swelling. It also boosts your metabolism to burn calories faster. It is one of the best strategies you can use when you are on a diet. 8 Gives you glowing skin Most acne problems occur when your bowel movements are not clear. Once you have regular bowel movements, your body is detoxified leading to fewer outbreaks and acne. 9 Increases energy If you feel sluggish, you should drink a tall glass of water. Drinking water on an empty stomach stimulates red blood cells to grow faster. More red blood cells produce more oxygen in the blood. This means that you will have more energy. 10 Improve your immune system Water is very important for the balance of fluids in your body. Your immunity to infections increases when you drink water on an empty stomach every day.
Views: 10254639 Live Healthy Life
Never Use Ginger If You Have Any Of These Conditions  It Can Cause Serious Health Problems
 
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Never Use Ginger If You Have Any Of These Conditions- It Can Cause Serious Health Problems Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Never Use Ginger If You Have Any Of These Conditions- It Can Cause Serious Health Problems Ginger is a flowering plant, native to China, and is considered one of the healthiest herbs on the planet. Its scientific name is Zingiber officinal and is a member of the family Zingiberaceae. It is extremely high in nutrients and bioactive compounds and therefore has a beneficial effect throughout the body, and can be used both in cooking and in medicine. Due to the fact that it is especially effective in the case of ailments with the digestive system, it is considered to be "a cure for everything". The high amounts of enzymes in their contents aid in the breakdown and digestion of food and the detoxification of the body. However, although it is useful in the case of countless problems and health conditions, ginger is not recommended in the following cases: Blood Disorders This root increases blood flow and stimulates circulation, making it beneficial in the case of obesity, diabetes, Raynaud's disease or peripheral artery disease, but should be avoided by people suffering from hemophilia. This is a genetic disorder in which the blood's ability to coagulate is reduced, which means that even a small bleeding wound can lead to death. Therefore, ginger can neutralize the effects of the medications used in this case and can aggravate the situation and cause deadly bleeding. Certain types of medicines People taking high blood pressure or medications for diabetes belong to the special risk group, since ginger can change its effects on the body. Combinations of ginger with anticoagulants, beta-blockers or insulin medications can be extremely harmful. That is, ginger stimulates the thinning of blood and reduces blood pressure, and these properties reduce the effects of these drugs. People with low weight In case you need to gain some weight, you should not consume ginger or take supplements based on ginger as this root is high in fiber and raises the pH of the stomach and stimulates digestive enzymes. Therefore, it leads to fat burning and reduces food cravings, and can lead to weight loss, menstrual irregularities, hair loss and poor muscle mass. The pregnancy Ginger is abundant in stimulants that help muscle health and aid digestion. However, its use during pregnancy can lead to premature contractions and premature labor. Keep in mind that its use is especially prohibited in the last trimester of pregnancy. Also, consider the fact that it inhibits the absorption of fat-soluble vitamins and dietary iron. However, you can use it in small amounts to relieve morning sickness, but be sure to consult your doctor beforehand. Ginger Substitutes In case you belong to some of the groups of people mentioned above, you can substitute ginger for sweet peppers, cayenne pepper or red paprika. Milka Raicevic, a world-famous nutritionist, claims that the effects of peppers are similar to those of ginger. You can eat red paprika if you love spicy foods or sweet peppers if you do not. You can prepare cleaning drinks by adding them to your lemonade.
Views: 5655 Live Healthy Life
Cold Water Vs Warm Water: One of Them is Damaging to Your Health
 
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Cold Water Vs Warm Water One of Them is Damaging to Your Health Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Cold Water Vs Warm Water: One of Them is Damaging to Your Health Most people come to have a cup of coffee or a cold cup of water just upon awakening. But, it turns out that in order to get the greatest benefits from drinking liquid in the morning you should enjoy a cup of hot water instead. Multiple studies have shown that drinking hot water on an empty stomach offers a lot of health benefits and is one of the best ways to start your day to get maximum productivity. Here is a brief list of some of those health benefits: 1. Relieves pain Drinking hot water has the ability to reduce swelling in the throat, which in turn provides temporary relief of pain. In fact, it does wonders for irritated and dry throats, too. This is especially useful in the mornings when you wake up with a dry throat that causes pain when swallowing. Surprisingly, a noticeable improvement can be experienced after taking the first sip of hot water. Ultimately, hot water also relieves cramps by relaxing the muscles of the stomach. 2. Improves bowel movements A study by the Journal of Neurogastroenterology and Motility has shown that up to 58 percent of patients suffering from achalasia, a condition in which the muscles of the lower esophagus do not relax, experienced a noticeable improvement in their condition after Of drinking hot water. Drinking a glass of warm water on an empty stomach is a good way to stimulate the colon to move the intestines easier. In addition, it sets the body for better absorption of food during the day. 3. Improves circulation Drinking hot water improves blood flow in the body's circulatory system. It has been scientifically proven that when the body is exposed to hot temperature, the blood cell flow initially raises by a dramatic amount. Then, it returns to normal blood flow velocity and begins to increase gradually more time is exposed to warmth. Hot water basically improves circulation by heating the body from the inside. 4. Weight Loss While staying well hydrated is generally beneficial for weight loss, it turns out that taking it warm is the best way to consume this liquid. In a study conducted by the Journal of Natural Science, Biology and Medicine focused on a group of overweight women who were given a lot of hot water. At the end of the study, it was found that women had experienced a noticeable decrease in appetite, weight and body mass index. Why is drinking cold water bad for you? Having a glass of cold water on a hot summer day is one of the best feelings of all! In fact, it helps to cool down in a matter of seconds, but does many other things to your body at the same time. Unfortunately, those things are not good for you. Cold water constricts blood vessels, which in turn reduces hydration Drinking cold water causes the body to work hard to digest food as cold liquids solidify the fats in the bloodstream The body expands energy when you drink cold water to warm it up and use it Cold water forms excess mucus in the respiratory system, leading to congestion and an increased risk of infections such as throat infection
Views: 693821 Live Healthy Life
Top 10  Best Foods for Your Heart - Healthy Foods for Heart
 
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Top 10 Best Foods for Your Heart - Healthy Foods for Heart Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Top 10 Best Foods for Your Heart Staying healthy means doing some things: first, it means staying active and doing physical exercise every day. Second, it means eating well and, specifically, consuming foods that help damage the functioning of our vital organs, starting with the heart. Your body is a finely tuned machine, and to keep it working in the best way, you need the right fuel to keep your heart healthy. With the help of the American Heart Association, here is a list of 10 of the best foods to protect your heart and blood vessels, along with menu suggestions to incorporate these elements into your daily meals. Oatmeal Oatmeal is a fiber-rich food that is full of omega-3 fatty acids, folic acid, and potassium. Oatmeal cut with steel can reduce LDL (bad) cholesterol levels and help keep arteries clear. Research has shown that a diet high in oats can reduce the risk of heart disease. Salmon Super rich in omega-3 fatty acids, salmon can effectively reduce blood pressure and keep coagulation at bay. Aim for two servings per week, which can reduce the risk of dying from a heart attack by up to a third. Black beans You know the children's song: beans, beans, good for your heart. It is true! Beans have a lot of soluble fiber, B vitamins, niacin, folate, magnesium, calcium, and you guessed it, omega-3 fatty acids. wal Nuts Many people avoid eating nuts because they contain a lot of fat and a considerable number of calories. But much of that fat is monounsaturated fat, or "good" fat, instead of saturated or trans fat, known as "bad" fats. Monounsaturated fats can actually help reduce your cholesterol levels and improve heart health. Onions Onions are a rich source of phytochemicals that contain sulfur. These phytochemicals can reduce cholesterol levels and, therefore, prevent heart disease. Olive oil Olive oil is full of monounsaturated fats, which helps reduce LDL cholesterol, which reduces the risk of developing heart disease. Opt for extra virgin or extra virgin olive oils because they are the least processed. Replace the butter with olive oil for a healthier diet. Almonds Almonds are a great heart-healthy snack that contains vegetable omega-3 fatty acids, vitamin E, magnesium, fiber, monounsaturated and polyunsaturated fats favorable to the heart and phytosterols. Berries Berries are often referred to as a superfood, and there is a good reason for that: not only do they contain a lot of vitamin C, which can help keep the immune system active and functioning, but they are also full of antioxidants that can help. cleans free radicals from the body and fights inflammation. Taken together, this activity can do a lot of good for the heart. Nuts Nuts are a great source of healthy fat because they add fiber to our diets. Macadamia nuts and almonds contain polyunsaturated and monounsaturated fats, while nuts contain omega-3 fatty acids. Eat them by the handful or sprinkle them on your favorite dessert or salad. Tuna Like salmon, tuna is a fish that is a good source of omega-3 fatty acids, and also contains folic acid and niacin.
Views: 5629 Live Healthy Life
HOW TO LOSE BELLY FAT OVERNIGHT WITH BED TIME DRINK   lOSE BELLY FAT FAST
 
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How to lose belly fat overnight with bed time drink - lose belly fat fast Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial how to lose belly fat overnight with bed time drink. the excess fat around your belly is related to an increased risk of diabetes, high blood pressure, and cardiovascular disease. numerous studies have linked obesity with type 2 diabetes. excess belly fat is also a potent factor in sudden cardiac failure. bedtime drink will help you to lose belly fat overnight. this is a "liquid bomb" that will help you in fat loss. this fantastic drink is both delicious and nutritious at the same time and a fantastic bed time drink to burn extra belly fat quickly. it is very easy to prepare this drink. simply place all the items in a blender and mix them until you finally get a consistent blend. ingredients required to prepare bed time drink Add a lemon lemon can help us lose weight and are also good for our overall health. they are rich in vitamin c and antioxidants, and their acidity promotes good digestion and protects the liver. lemon significantly suppressed weight gain, insulin resistance, blood sugar, excessive fat in the bloodstream and accumulation of fat pads. lemon even contain flavonoids that have many weight-related benefits, including decreased production of cholesterol and triglycerides by the liver. Add a cucumber cucumber can help you with belly fat loss. thanks to its high content of water and fiber, it can eliminate toxins, accelerate its metabolism and combat possible underlying causes of swelling, water retention, and constipation. cucumbers provide generous amounts of essential nutrients, including vitamins c and k, and have some nutritional properties that make cucumber a useful ingredient for bed time drink to lose belly fat overnight. add a spoon of ginger ginger has fat burning properties, helps in increasing the rate of metabolism, and thus burn more fats. known primarily as an aid to digestion and a treatment for inflammation, ginger is a beneficial addition to a weight loss program aimed at reducing belly fat and getting a flat tummy. Add a spoon of aloe Vera juice we all know that aloe Vera cures cuts and wounds and that we can use it as a soothing balm for burns. but it is also an effective tool to lose belly fat. aloe weight loss properties are becoming more and more known. every day, new uses are discovered for this plant with spiny leaves and its wonderful translucent gel. it is completely natural, and when incorporated into diets, it can promote weight loss Add bunch of parsley or cilantro parsley and cilantro are very low in calories, high in antioxidants, vitamins, and minerals that help facilitate water retention without causing any feeling of bloating or upset stomach. put all the ingredients in a juicer, add 1/2 glass of water and mix. take the drink just before going to bed. when you lie down and fall asleep, the metabolic rate will work more slowly than when you are awake. this bed time drink will help you increase your metabolic rate and burn belly fat while you sleep. the bed time drink to lose belly fat overnight is delicious and simple to make. enjoy on your flat stomach!
Views: 51245 Live Healthy Life
Eat 5 Walnuts and Wait 4 Hours This Is What Will Happen to Your Body - Benefits of Walnuts
 
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Eat 5 walnuts and wait 4 hours this is what will happen to your body - Benefits of walnuts Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Eat 5 walnuts and wait 4 hours this is what will happen to your body According to new research, eating a handful of nuts every day is an excellent way to protect yourself against heart disease. Just four hours after eating nuts or consuming nut oil, doctors have observed a vast improvement in cholesterol levels and blood vessel flexibility. 1.For Immunity Walnuts have high amounts of antioxidants in them that keep your immune system healthy and prevent the onset of diseases. Add some walnuts to your diet every day to keep yourself fit as a fiddle. 2.Mood Booster A scientific study indicates that lack of omega-3 fatty acids (provided by walnuts) cause hyperactivity, irritability, and tantrums. Supplementing a child’s diet with walnuts compensates the deficit in EFAs and alleviates their mood. It is even applicable to adults who are battling depression and stress 3.For Pregnancy Having a walnut daily can greatly benefit those who are expecting. Walnuts contain healthy vitamin B-Complex groups like folates, riboflavin, thiamin, etc. These are necessary for a pregnant woman and the fetus. 4.for healthy hair These days, with factors like pollution, hectic lifestyles, and poor eating habits, our hair is more dull and damaged than ever before. You can now get healthy, glowing hair by incorporating walnuts in your daily hair care regimen. Walnuts, whether consumed or applied externally as oil, are known to keep your hair healthy and glowing.They help with weight loss 5.For Brain Health The omega-3 fatty acids present in the walnuts are also good for the brain. Having food rich in omega-3 fatty acids keeps the nervous system working smoothly and improves your memory. 6.They’re great for your heart Walnut eaters have less risk of heart disease because these nuts, according to researchers from the University of Scranton in Pennsylvania. When compared to eight other types of nuts, walnuts were found to contain the highest amounts of polyphenols. They’re the compounds linked to reduced heart disease risk from lowering blood cholesterol levels, improving blood flow, and reducing inflammation. 7.They help with weight loss Aren’t walnuts and other nuts high-fat, laden with calories that will pack on the pounds? Well, don’t eat them, handful after handful like you would movie popcorn (before you get to the feature film!). Just a small handful per day. They have the good kind of fat that fills you up, the kind your body needs. Add to that, they have filling and energy-providing protein and fiber. Any successful weight management plan must include the “satiety factor” and walnuts can be your best buddy. 8.Helps you live longer Eating a handful of walnuts just thrice a week is the key to a longer life, a study has found. Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent. In general, nut eaters in the research had a 39 per cent lesser risk of death and walnut eaters in particular a 45 per cent reduced threat. Also read the health benefits of green, leafy vegetables. 9. Can fight stress: If daily stress is taking a toll on your health, it’s time to eat walnuts, as they help fight stress, according to a study. The researchers found that including walnuts and walnut oil in the diet lowered both resting blood pressure and blood pressure responses to stress in the laboratory. Walnuts are a rich source of fibre, antioxidants, and unsaturated fatty acids, particularly alpha linolenic acid, an omega-3 fatty acid. These are the nutrients that give walnuts it’s stress fighting properties. 10. Cancer Prevention with Walnuts The rich array of antioxidants and other nutrition found in walnuts, such as gamma tocopherol, omega-3 fatty acids and phenolic compounds like ellagic and gallic acid, as well as minerals like selenium, attest to their cancer prevention potential. Walnuts contain a further two unusual compounds to help protect your body from cancer. The phytonutrient juglone, found only in walnuts and black walnuts, has been shown in studies to destroy cancerous cells.
Views: 12823 Live Healthy Life
Never Ignore These Warning Signs of Vitamin B12 Deficiency - Vitamin B12 Deficiency Symptoms
 
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Never ignore these warning signs of vitamin b12 deficiency - Vitamin b12 defiency symptoms Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Mineral deficiencies are more common than vitamin deficiencies, statistics show that one in four adults takes care of the lack of vitamin B12. This video focuses on the causes of vitamin B12, the main symptoms, as well as some tips on how to remedy this deficiency in a totally natural way. Since it increases energy in the evening and gives a boost of energy while doing cardio exercises, vitamin B12 is often referred to as the "energy" vitamin. In addition, it looks like an effective weight loss tool and has become all the rage in medical weight loss clinic. Its popularity goes to the size of clinics and health spas that offer discounts for vitamin B12 injections. Vitamin B12 is of utmost importance as it takes a vital role in many bodily functions. These include: - Good digestion. - Iron Absorption. - Fat and Carbohydrate Metabolism. - Nervous growth and training. - Healthy reproductive system in women. - Adrenal hormone secretion. - Circulation. - Formation of red blood cells. - Healthy nervous system. CAUSES OF DEFICIENCY OF VITAMIN B12. Vitamin B12 deficiency can be triggered by different factors, of which the following are the most common: - Antacids affect the assimilation of vitamin B12 because the body needs enough stomach acid to absorb it. - Nitrous oxide, also known as laughter gas, destroys vitamin B12 in the body - Drinking more than 4 cups of coffee a day leads to a 15 percent reduction in vitamin B12 levels. - Gastric bypass weight loss surgery changes digestive mechanisms, affecting the absorption of vitamin B12. - The H. pylori bacterium destroys the stomach cells that create the "intrinsic factor", which are necessary for the absorption of vitamin B12. SYMPTOMS OF DEFICIENCY OF VITAMIN B12. Optic Nerves / Vision Problems. In case you notice any changes in your vision, such as double or blurred vision, test your vitamin B12 levels, since deficiency in this vitamin often leads to vision problems. Anxiety. Since vitamin B12 stimulates the production of dopamine and serotonin, known as "happy" brain chemicals, anxiety is often a warning sign of low levels of vitamin B12. Changes in taste. The blows on the tongue are responsible for recognizing the taste of the food you eat. In case you notice changes in your taste and often get a 'blah' impression of food, it is very likely that you are deficient in vitamin B12. Yellow skin. When the body lacks vitamin B12, it loses its ability to produce strong cells. The degradation of red blood cells causes yellow skin and is a sure sign of vitamin B12 deficiency. Memory loss. Memory loss is often caused by vitamin B12 deficiency, especially in young people who are young to develop dementia. Inability to keep your eyes open. This is a result of lack of oxygen in the blood, which is caused directly by deficiency of the vitamin itself. Dizziness. Feeling dizzy is another sign of lack of oxygen in the blood. Numbness. Sensation of numbness and tingling is the result of nerve damage, which occurs due to vitamin B12 deficiency. RISK GROUPS READY TO B12 DEFICIENCY. - Vegans and vegetarians who do not eat animal products. - Diabetics on Metformin, since this drug affects the absorption of vitamin B12. - People 60 years or older who do not have enough stomach acid. - People diagnosed with autoimmune disorders, such as celiac or Crohn's disease.
Views: 99422 Live Healthy Life
7 Herbs That Kill Viruses And Clear Mucus From The Lungs - Get Rid Of Mucus In Lungs Fast
 
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7 Herbs That Kill Viruses And Clear Mucus From The Lungs - Get Rid Of Mucus In Lungs Fast Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial 7 herbs that kill viruses and clear mucus from the lungs Thyme Thyme produces powerful antiseptic essential oils that are antibiotics and antifungals. The consumption of thyme tea can help eliminate bacteria and viruses that may be causing your infections. Licorice Root Licorice has the ability to soften the mucous membranes of the throat, lungs and stomach. Soothes while cleansing inflamed mucous membranes that need immune support. The antibacterial and antiviral effects of licorice root help fight bacterial strains in the body that can cause lung infections. Sage Sage essential oils contain many benefits for respiratory problems. This herbal tea is a well-known treatment for sore throats and coughs. You can also place the tea in a container or vaporizer to breathe the aroma and obtain the soothing benefits. Oregano Oregano contains vitamins and nutrients that strengthen the immune system. It contains carvacrol and rosmarinic acid, compounds that are natural decongestants. Oregano oil has the ability to fight dangerous bacteria that cause infections Mint Both mint and peppermint oil contain menthol, a soothing ingredient that is known to relax muscles. Menthol in mint has the ability to calm the respiratory tract to promote better breathing. Peppermint also contains antioxidants that help strengthen the immune system and fight infections. Osha Root Osha is a herb that has the ability to increase circulation to the lungs. This makes it easier to take deep breaths when the lungs are irritated. Osha root contains camphor and other compounds that make it one of the best herbs that support the lungs in the country.
Views: 1754 Live Healthy Life
What Happens When You Drink Green Tea Everyday - Green Tea Benefits
 
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What happens when you drink green tea everyday - green tea benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens to your body when you drink green tea every day Green tea is a natural drink that has been part of traditional Chinese medicine for hundreds of years. Its consumption gradually spread throughout Asia over the centuries. Now it is cultivated in many other parts of the world. Green tea is made from green leaves, while oolong and black teas are made from leaves that have been exposed to the air. While many studies focus on green tea, you can reap benefits of any variety. The reason why green tea has more health benefits attached to it than black tea is (apparently) due to processing. Black tea is processed in a way that allows fermentation while processing green tea prevents the fermentation process. As a result, green tea retains the maximum amount of antioxidants and polyphenols the substances that give green tea its many benefits. Green Tea Benefits 1 Weight Loss Numerous scientific studies have shown that tea drinkers, especially green tea drinkers, lose weight faster than those who do not. Green tea boosts metabolism. The polyphenol found in green tea works to intensify the levels of fat oxidation and the speed at which your body converts food into calories. 2 Diabetes Green tea appears to help regulate glucose levels that slow the rise in blood sugar after eating. This can prevent high insulin spikes and resulting fat storage. 3 Heart disease Scientists think green tea works on the lining of blood vessels, helping to keep them relaxed and more able to withstand changes in blood pressure. It can also protect against the formation of clots, which are the main cause of heart attacks. 4 Esophageal Cancer It can reduce the risk of esophageal cancer, but it is also believed to kill cancer cells in general without damaging the healthy tissue around them. 5 Cholesterol Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. Alzheimer's and Parkinson's disease. It is said to delay the deterioration caused by Alzheimer's and Parkinson's. Studies in mice showed that green tea protected brain cells from dying and restored damaged brain cells. 6 Tooth decay Studies suggest that the chemical antioxidant "catechin" in tea can destroy bacteria and viruses that cause throat infections, tooth decay, and other dental conditions 7 Blood pressure Regular consumption of green tea is thought to reduce the risk of high blood pressure. Depression. Theanine is an amino acid found naturally in tea leaves. It is this substance that is believed to provide a soothing and calming effect and be a great benefit to tea drinkers. 8 Antiviral and antibacterial Tea catechins are strong antibacterial and antiviral agents that make them effective for treating everything from influenza to cancer. In some studies, it has been shown that green tea inhibits the spread of many diseases. 9 Skin Care Green tea may seemingly also help with wrinkles and signs of aging, this is due to its antioxidant and anti-inflammatory activities. Both animal and human studies have shown that topically applied green tea can reduce sun damage.
Views: 127959 Live Healthy Life
This Is What Happens To Your Body If You Eat 1 Teaspoon Of Turmeric Every day - Turmeric benefits
 
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This is what happens to your body if you eat 1 teaspoon of turmeric every day - Turmeric benefits Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial One teaspoon of turmeric a day keeps the inflammation, toxins, pain and cancers at bay.In India, turmeric has been used and has crowned the "Queen of All Spices" for over 2500 years. Although it was first used as a dye, over the centuries its true healing powers slowly came to light. Long known for its anti-inflammatory, antibacterial and detoxifying properties, recent studies reveal how this natural wonder can treat diseases such as Alzheimer's and cancer. Here are 7 proven ways in how turmeric can improve your health and happiness. I am sure that after watching this video you will begin to add this miraculous spice to your diet every day. Turmeric benefits 1. Fight inflammation naturally It is believed that chronic inflammation is to blame for many of our modern diseases. Curcumin, or active compound of turmeric, is found to be a potent anti-inflammatory compound that matches or even exceeds the efficacy of many anti-inflammatory drugs available. 2. Protect your brain Cognitive disorders such as dementia and Alzheimer's are often associated with decreased levels of brain-derived neurotrophic factor (BDNF), which is a type of growth hormone. Researchers have found that curcumin positively influences BDNF levels and can delay or even reverse many brain diseases or the age-related decline of our brain functions. 3. It reduces the risk of several types of cancer Turmeric may be one of the most potent natural cancer-fighting substances out there. Not only can it prevent cancer growth, it inhibits the development and spread as well and can even maintain the natural cure for this terrible disease. 4. Improves digestion Eating turmeric daily stimulates the gallbladder, reduces swelling and gas, and prevents inflammation of the digestive tract. However, when suffering from a gallbladder disease, turmeric should not be taken on a daily basis to avoid overstimulation, which can make things worse. 5. Protect your heart Curcumin has been shown to reduce LDL (or bad) cholesterol, prevent blood clotting, and eliminate plaque buildup in arteries. 6. Calm the Symptoms of Arthritis Although more research is needed in this field, many people report several improvements in their condition. It helps them fight chronic inflammation and reduces pain as well. Some even claim that curcumin supplements work better than many prescription or over-the-counter medications available on the market today. And no side effects. 7. Delays aging and improves longevity Free radicals and inflammation are believed to play an important role in aging and curcumin affects both. And since it also protects our heart and fight cancer, we are two of the biggest killers in the world today, obviously benefits longevity as well. These benefits are just the tip of the iceberg of what turmeric can do for you. To improve overall health and happiness, add 1 teaspoon of turmeric to smoothies, juices, soups, curries, stir-fries, home-made sodas and dressings daily.
Views: 13015 Live Healthy Life
Stop! Do Not Throw The Pineapple Peels Anymore, This Is The Reason Why   Benefits of Pineapple
 
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Stop! Do Not Throw The Pineapple Peels Anymore, This Is The Reason Why - Benefits of Pineapple Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Pineapple is a very delicious and sweet fruit that in addition to refreshing can provide numerous health benefits. Believe it or not, there is a certain way in which you can use the pineapple as a whole and not throw any part of it. But first, listen to some of the things pineapple can do for you. Anti-inflammatory Benefits. Pineapple has incredible anti-inflammatory properties and contains a very active substance called bromelain. This substance contains all the benefits and is highly recommended for people who have sports injuries like pineapple can provide relief. Friendly with the heart. Pineapple can protect the cardiovascular system. Contains lots of vitamin C that can treat coronary heart disease. Fertility. Pineapples contain many nutrients that can improve fertility in men and women like beta-carotene, zinc, copper, folic acid, vitamin C and so on. Osteoarthritis. It has powerful anti-inflammatory properties that can help the condition of people affected by osteoarthritis. Prevent Cataracts. Vitamin C content in pineapple can protect the eyes and vision and prevent the development of cataracts. Anti-Cancer Properties. The anticancer properties come from the enzyme bromelain. It has potent anti inflammatory properties that can be effective in fighting cancer and free radical damage. Pineapple is very low in sodium and cholesterol and makes this fruit a great additive to your daily diet. Vitamin C, bromelain, fiber, manganese and other nutrients make the pineapple a very versatile fruit when it comes to fighting diseases. Here is a recipe that will help you to use the whole fruit and not lose any benefits: Ingredients: 1 liter of water. 1 whole pineapple (with shell). A sweetener of your own choice. Method: Start by washing the pineapple thoroughly. First cut the fruit crown and then separate the peel. Boil the pineapple peel in 1L of water. Allow the water to boil to cool and add the sweetener you choose. Honey is the best natural choice. After the strain the mixture and drink the drink.
Views: 15445 Live Healthy Life
Natural Remedies For The Loss Of Taste And Smell
 
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Natural Remedies For The Loss Of Taste And Smell Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Natural Remedies For The Loss Of Taste And Smell Have you lost your sense of taste and smell? Do not worry too much, since it can be treated with simple natural remedies. These are the senses that we take for granted and when we lose them, we realize how important they are. They play an important role in our daily lives, and it is important to make sure that the problem is treated as soon as possible. This post talks about the simple home remedies that can help reverse the loss of taste and smell. Would you like to know more? Lemon: Lemons are rich in vitamin C and have a refreshing fragrance. Lemon helps restore the sense of smell and taste. It fights bacterial and viral infections, therefore, makes the nasal passage transparent. Mixing lemon juice and honey in a glass of water is an effective remedy to treat this problem. In addition to this, you can also try the consumption of lemon in vinegar to treat your taste buds. Mint: Popular to bless us with freshness and great flavor, mint is a very effective remedy to recover the lost smell and taste. Prepare a refreshing mint tea by adding some mint leaves and water. Boil them together and drink it twice a day. Apple cider vinegar ACV acts as a stimulator of the taste buds. It also has antibacterial properties that can be used to eliminate nasal infections. Drink a mixture of apple cider vinegar, honey and water 3 times a day. GINGER The natural flavor of ginger is very useful to treat the problem of taste loss. The consumption of pieces of ginger every day helps to increase the capacity of the taste buds to treat the problem. Therefore, keep a ginger and consume every day to get relief from the problem. Garlic Garlic also helps restore the senses of smell and taste. It helps clear nasal congestion and open blocked nasal passages, improving your smell power. Chop 2 or 3 cloves of garlic. Put them in 1 cup of water and simmer for 5 to 10 minutes. Strain and drink while still hot. Repeat 2 or 3 times a day. Cinnamon: The Ayurvedic practice uses cinnamon as a natural treatment for the loss of taste and smell. Its powerful flavor acts as a stimulator of the taste buds, while its sweet aroma helps improve your sense of smell. To use this remedy, take equal amounts of cinnamon powder and honey and rub the mixture on your tongue. Leave it on for about 10 minutes and then rinse your mouth with warm water.
Views: 6468 Live Healthy Life
Top 10 Health Benefits of Kiwifruit
 
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Top 10 Health Benefits of Kiwifruit Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Top 10 Health Benefits of Kiwifruit Top 10 Health Benefits of Kiwifruit It is known that the kiwi is full of great essential nutrients contained in it. It has the sources of vitamin C, E, K, folic acid, and potassium. On the other hand, it is also excellent for providing antioxidants and fiber safely. What is even better about kiwi is that this fruit has twice as much vitamin C as oranges. On the other hand, the kiwi has been widely used for the consumption of foods such as breakfast cereals, pancakes, and ice cream. After knowing the nutritional facts of the kiwi fruit, you can see the health benefits of the kiwifruit as indicated Kiwi protects your DNA According to several studies, kiwis can help protect their DNA from free radicals and oxidative damage. Researchers have not determined which compounds are responsible for helping protect DNA, but are surprised at the level of protection offered by kiwis. This could help protect against health problems related to breathing. Cardiovascular health One of the many benefits of eating kiwi is its ability to prevent cardiovascular disease and reduce triglyceride levels. A study conducted by the University of Oslo showed that eating two to three kiwis a day can provide significant results related to the prevention of cardiovascular diseases. Sodium source As you can see on the table, the kiwi has a good source of sodium. Consequently, sodium plays an important role in regulating the level of fluid in the body. In addition, it also helps maintain normal heart contractions. However, you should consume foods with sodium in moderate amounts since too much sodium can cause certain health problems. In addition, you can eat kiwi along with salted nut and canned beans for food options. Increase your immunity It has been shown that the high vitamin C content of Kiwi along with other antioxidant compounds stimulate the immune system. The kiwi improves your sleep Sleep is important to restore our health and not sleeping seven to nine hours a night can cause a series of health problems. Unfortunately, many people do not get the sleep they need in today's society, but Kiwis may be able to help you, according to a study conducted at the Medical University of Taipei, which says that kiwi helps improve sleep time and quality. Natural treatment for diabetes For those who suffer from diabetes, then you can consider lowering the blood sugar level in the body. At this point, you can also observe the sugar consumption of food consumption. For this reason, it is recommended to eat kiwi, as it is valuable to be a natural treatment for diabetes. , Protects the skin Kiwis are a good source of vitamin E, an antioxidant known to protect the skin from degeneration. Improved mood Feeling depressed? The kiwi has vitamins C, E and carotenoids that are important nutrients to maintain psychological health and eating only two a day can decrease the tendency to depression, decrease fatigue and increase energy. Eye health Another ingredient found in kiwis are carotenoids. In particular, the kiwi contains the two carotenoids, lutein, and zeaxanthin, which are important for the health of our eyes and to prevent macular degeneration as we get older.
Views: 14718 Live Healthy Life